Podcast appearances and mentions of jamie hess

This week, we're sharing an episode from The Gratitudeology Podcast with Jamie Hess—the powerful story of Jessie Buttafuoco. Jamie Hess, a wonderful interviewer, listens as Jessie's life turned into a media circus when her father's mistress attempted to murder her mother. Years later, she is finally ready to tell her own story. Click ‘Subscribe' at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Visit podcastchoices.com/adchoices A Campside Media & Sony Music Entertainment production. To connect with Infamous's creative team and gain access to behind the scenes content, join our community at Campsidemedia.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude. Join us as Jamie reveals how she rebuilt her career with a spirit of gratitude, the importance of maintaining healthy relationships, and the transformative power of daily spiritual practices. Whether navigating professional challenges or seeking better balance in your personal life, her story offers invaluable insights into the power of gratitude and positive thinking. By the end, you'll be motivated to embrace your purpose and strive for greatness. Don't miss this heartening conversation packed with practical wellness tips, candid discussions on mental health, and an honest look at balancing a busy life. Let's dive in! Takeaways: · Gratitude is the heartbeat of happiness. · Recovery from addiction can lead to personal transformation. · Daily practices of gratitude can change your mindset. Sound Bites: · “Helping others can alleviate personal struggles.” · “It's important to set boundaries in both personal and professional life.” Connect and Discover Instagram: Instagram.com/jamiehess Website: Coachjamiehess.com Podcast: Gratitudeology Text: "Gratitude" to 33777See omnystudio.com/listener for privacy information.

The great irony in personal branding is that your personal brand is not actually about you! Welcome back to another special recap episode with your host, Rory Vaden. Today's recap episode stems from our recent interview with Jamie Hess, and we hone in on what most people get wrong about personal branding. Tune in as we explore why the best personal brands are service-focused rather than self-centered, what might be holding you back, and the key differences between selling and serving. Thanks for joining us!

Want to know how you can secure brand deals, bring in extra income, and even increase your followers? You're in luck! Today, we're joined by the incredible brand deal coach, Jamie Hess, who shares her secrets to securing brand deals! Tuning in, you'll hear all about our guest's career, her brave shift to entrepreneurship, how brand deals became part of her work, and what led her to coach. She delves into the financial aspects of brand deals before sharing ways to find brands to partner with, how to approach them, and more! It takes a lot of courage to approach big brands, especially smaller influencers, and in this episode, Jamie also shares her tips for gaining confidence in yourself and tells us how she helps her clients shift their mindsets about brand deals. Thanks for listening in and remember not to underestimate the power you have as an influencer!

Today we sit down with Jamie Hess, a seasoned wellness coach, public speaker, and the vibrant host of The Gratitudeology™ Podcast. Jamie is known for her unique ability to blend motivational insights with practical strategies for personal and professional growth. In this episode, we unpack the secrets behind landing big brand collaborations and how gratitude can be the catalyst for unlocking motivation, drive, and success at the next level. Think brand deals are easy? There's more to the story. Jamie shares actionable steps for anyone looking to secure those elusive collaborations while ensuring they maximize their investment. Whether you're an entrepreneur, a creator, or simply looking for inspiration, Jamie's expertise will leave you with the tools to take your goals to new heights. Don't miss this deep dive into the intersection of gratitude and grit! Listen now to discover the missing piece in building partnerships that truly pay off. Key Takeaways Energy begets energy; there is enough for everyone. Brands often make mistakes by focusing solely on numbers. Influencers should educate brands on their value. A media kit is helpful but not essential anymore. Effective communication is vital for brand partnerships. Hard work should be seen as a gift, not a chore. Focusing on one task at a time can enhance productivity. Engagement and authenticity matter more than follower count.

This Sunday, Alan Gurvey chats with the dynamic Jamie Hess about the life-changing principles of Gratitudeology, featured in her popular 'The Gratitudeology Podcast'. Discover how gratitude can transform your life and work in ways you never imagined.

In celebration of being on the air for six months, we're going back... way back to the beginning. To the episode that started it all...Today... buckle your seatbelts, because we're taking you back to the first episode of the pod... the story that launched it all... MINE.I sat down with my mother, legendary TV journalist, Joan Lunden, to walk through dark years of addiction... and all the darkness I overcame that prepared me to see the light.My mom may have felt unprepared to confront it when I was a teenager, but on this episode... we GO THERE. And then some.Tune in... you don't want to miss this very special episode of The Gratitudeology Podcast.************Make sure to follow @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Joan Lunden for helping kick off the show in such a special way. Follow Joan on Instagram @therealjoanlunden and check out joanlunden.com.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali.Advertising Inquiries: https://redcircle.com/brands

In her early 20s, Jamie Hess was a PR hotshot climbing the ladder of success and living the glamorous high life in New York City. To the outside world, it looked like she had it all together. But on the inside, fearing she could never live up to her perfect trailblazing television mom, Joan Lunden, she held a secret. She was a high functioning cocaine addict, barely able to keep her head above water. “...I do believe in making your mess, your message. And that's really why I've taken this on as my journey...And so all of that said, when I did get sober… just like anything, you've got to keep practicing until you get good at it…” Jamie has transformed her life and she is helping others do the same at meetjamiehess.com Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform. Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com For more: •Lizbrunner.com •BrunnerAcademy.com •Facebook •Twitter: @lizbrunner •Instagram: @lizbrunner •Liz's best-selling book: Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter •Liz's Keynote Sizzle Reel •Liz's Podcast Guest Comments #liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

If you're feeling like your personal growth and fulfillment are constantly out of reach, then you are not alone! Imagine struggling to cultivate a positive mindset and balanced lifestyle, only to find yourself stuck in a cycle of negativity and disappointment. It's time to break free from this pattern and discover the transformative power of gratitude in your daily life. My guest is Jamie Hess Jamie Hess, a multifaceted media personality, podcaster, and TEDx speaker, is a leading voice in wellness and mindset optimization. With her trademarked concept of gratitudology, she has embarked on a mission to uncover the profound impact of gratitude on personal growth and success. Drawing from her own transformative journey of overcoming addiction, Jamie brings a raw authenticity to her conversations, captivating audiences with deep, narrative storytelling. Through her engaging approach, she shines a light on the pivotal role of gratitude in navigating life's challenges and achieving fulfillment. Jamie's unique blend of relatability and expertise makes her a compelling guide for individuals seeking to cultivate a positive mindset and embrace a balanced lifestyle. I just want to take up my space on earth in the most bright, positive, sparkly ball of energy that I possibly can. - Jamie Hess In this episode, you will be able to: Discover the transformative power of gratitude in overcoming addiction and reclaiming control of your life. Embrace vulnerability as a catalyst for personal growth and unlock a deeper sense of fulfillment and connection. Learn how to authentically build a successful personal brand that resonates with your audience and amplifies your impact. Uncover the secrets to effectively monetizing your social media presence and turning your passion into a sustainable income stream. Experience the life-changing benefits of integrating a gratitude practice into your daily routine and cultivating a positive mindset. Transformative Power of Gratitude Adopting a regular practice of gratitude can have a transformative effect on an individual's mindset and outlook on life. Jamie Hess's journey illustrates how gratitude can serve as a powerful tool in overcoming personal struggles such as addiction, encouraging a positive perspective regardless of external circumstances. It underscores the critical role that gratitude plays not only in achieving success, but also in discovering true happiness. The resources mentioned in this episode are: Connect with Jamie Hess on Instagram at @NYCFitFam for more content on wellness, fitness, and lifestyle. Learn more about Jamie's brand program at mybrandninja.com to discover how to secure five and six-figure brand deals. Access the Gratitudology podcast at gratitudology.com or by texting the word gratitude to 3377 to receive all the listen links directly to your phone.

Vicky Nguyen shares digital safety insights for parents to use this spring break. Plus, journalist Joan Lunden joins her daughter, entrepreneur Jamie Hess, to chat about her new project “the gratitude-ology podcast.” Also, 1999 women's national soccer team players, Brandi Chastain and Briana Scurry, stop by studio 1A for a special announcement. And lifestyle expert Bahar Taktehchian shares new products to shop this week.

December 12, 2022 - Jamie Hess

Welcome to a new episode of Sunday Nice Things. This week we are bringing you the new show Gratitudeology created by my friend Jamie Hess. When Jamie  almost died, she woke up.As daughter of legendary broadcast journalist Joan Lunden, it seemed from the outside that Jamie had everything… so why did she feel so empty inside?She pondered that question as she fell into a life of drug addiction, and when she hit her bottom, it hit her: nothing feels good until we get grateful… but we often don't feel grateful until we have a wake-up call.Are you searching for your wake-up moment? Tune in each week for an incredible story of turning pain to purpose, told by some of the most inspirational people on the planet. Through these stories, we'll help you apply the study and practice of Gratitudeology to live a happier, healthier, more abundant life.You can listen to more episodes here.

Buckle your seatbelts, because today we're taking you into a conversation 20 years in the making. Host Jamie Hess sits down with her mother, legendary TV journalist, Joan Lunden, to walk through Jamie's dark years of addiction. Joan may have felt unprepared to confront it when Jamie was a teenager, but wait until you hear how she finally got the courage to do something bold… and how it changed everything going forward. Jamie always says that “those who have been to the darkest places see the light that much brighter”… and today, this mother/daughter duo shine their light together to bring closure to a dark time in their past… and shine light on the focus for this show: using life's toughest lessons to develop the grateful spirit that fuels us forward.************Make sure to follow Jamie @NYCfitfam on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Joan Lunden for helping kick off the show in such a special way. Follow Joan on Instagram @joanlunden and check out joanlunden.com.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali.************Advertising Inquiries: https://redcircle.com/brands

Letting Go to Move Ahead (ft. Jamie Hess & Matthew Vincent)This business demands boldness, so we talked to two of the boldestOPENING QUOTE:“Do you want to be doing a hoe down for children's vitamins and a skit about band-aids on Instagram for the rest of your life?”-Jamie HessGUEST BIO:Jamie HessJamie Hess overcame a slew of self-destructive behaviors and turned her so-called liabilities into her greatest assets. She became a top executive, ambassador for hundreds of brands, contributor to Today, Good Morning America, and The View and the face of zuda activewear on QVC. She speaks on stages across the country, teaching her prosperity system called Gratitudeology, a method that reframes the way people take on challenges, helping them hack their hustle and lean into their fear. Jamie spent two decades as a PR expert and high level brand strategist for companies like LinkedIn, McDonald's, and W Hotels. She's also the co-host of the Off the Ground Podcast, named one of the top 40 best podcasts by Good Housekeeping, and has her newest project, the Gratitudeology Podcast, launching February 5th, 2024. Links:WebsiteInstagramXLinkedInYouTubeMatt VincentIf you've never heard of the Highland Games, there are two things you need to know about them. Number one, it's a Scottish cultural event dating back 900 years that attracts some of the strongest people in the world. And number two, Matt Vincent is the two-time world champion. Yes, he could lift any one of us above his head easily. But these days he's more interested in lifting people's spirits through his brand, Not Dead Yet, launched in 2017. In addition to creating apparel and lifestyle products, Not Dead Yet has a podcast with over 450 episodes that brought Matt into the world of public speaking.Links:InstagramYouTubeXCORE TOPICS + DETAILS:[9:52] - Why Be a Speaker?On motivations and inspirations For Jamie, the calling to become a speaker came from a desire to make an impact beyond social media influence. She wanted to not just serve brands but serve people, helping them unlock their greatest potential.For Matt, it's about what he calls the “forge.” By refining his message, his delivery, and his ethos as a speaker, he's refining himself and his community. As he says, “even if this doesn't turn into me getting speaker jobs, the side effect of me learning how to do it better will benefit people in my community.”[19:20] - The Power of GratitudeologyJamie explains her growing movementJamie explains the power of gratitude with a running analogy. When you head out on a run, your instinct is to look down at your feet. When you do that, you fixate on each individual step, and time passes slowly. You feel miserable. You want to quit. But when you raise your view to what's around you, taking in all the beauty of the world you're running through, the miles seem to fly by, and you discover you actually enjoy it. That's the power of gratitude, and the foundation of Gratitudeology.[24:56] - Motivating Through Dark MomentsMatt explores the light in the darknessWhat keeps us going when the work we're doing seems fruitless, or there's no immediate payback? Matt says it's all about focus. As evidenced by his earlier “forge” comment, he's discovered a passion for the process, not just the destination. He's fallen in love with the growth he experiences by pursuing his passions — so any results that come are just a bonus.Meanwhile, he reminds us to sharpen the ax to slay the bigger dragon. That looks different for everyone, but it really amounts to taking care of yourself and staying fired up. [29:46] - Choosing Your IdentityChoose who you are, then make it soMatt is someone who's already comfortable with leaving behind past versions of himself. He's let go of the athlete side of himself, which was once his defining characteristic and he now calls “the least important and least interesting things about me.” That willingness to let go is what gives us the opportunity to embrace new futures and identities for ourselves. It gives us the chance to “suck at something new.”As for Jamie, the burden of the past comes from associations. With a famous mother, she's had to move out from beyond her shadow to carve out her own niche for herself. That meant no longer hiding and instead embracing many of the same career directions her mother took — not in tribute or deference to her mother, but because that was the path that called to Jamie, as well. RESOURCES:[1:58] About Gratitudeology(™) [2:19] Off the Gram Podcast[2:52] About Highland Games[3:07] About Not Dead YetFollow Jamie Hess:WebsiteInstagramXLinkedInYouTubeFollow Matt Vincent:InstagramYouTubeXFollow Josh Linkner:FacebookLinkedInInstagramXYouTubeABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter it's starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner is a Creative Troublemaker. He believes passionately that all human beings have incredible creative capacity, and he's on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar. Josh has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road to Reinvention. He has invested in and/or mentored over 100 startups and is the Founding Partner of Detroit Venture Partners.Today, Josh serves as Chairman and Co-founder of Platypus Labs, an innovation research, training, and consulting firm. He has twice been named the Ernst & Young Entrepreneur of the Year and is the recipient of the United States Presidential Champion of Change Award. Josh is also a passionate Detroiter, the father of four, is a professional-level jazz guitarist, and has a slightly odd obsession with greasy pizza. Learn more about Josh: JoshLinkner.comSPONSORED BY IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.comSHOW CREDITS:Josh Linkner: Host | josh@joshlinkner.comConnor Trombley: Executive Producer | connor@DetroitPodcastStudios.com

Jamie Hess is a life coach, TEDx speaker, and media personality... but before all of that, she hit rock bottom, and in doing so, found a new way of life. She's traveling around the country to interview your favorite pop culture icons, thought leaders, and 8-figure entrepreneurs to hear THAT STORY... that moment where "the switch flipped," and they turned pain into purpose, fear into fuel, and saw life through a lens of gratitude that lit the flame of their success.Follow the Gratitudeology™ Podcast  today to hear the first two episodes when they launch on Feb 5th, 2024.Advertising Inquiries: https://redcircle.com/brands

This week on the Bizzimumzi Podcast, host Ashley Verma is beyond excited to welcome a powerhouse guest, Jamie Hess. As a TEDx Speaker, Wellness Entrepreneur, and the creator of the influential Instagram account @NYCFITFAM, Jamie's impact on the world of health and wellness is truly monumental. With contributions to hundreds of shows including TODAY, Good Morning America, and The View, as well as her role as the face of Zuda activewear on QVC, Jamie's expertise is sought-after and respected across the nation. In addition to her television appearances, Jamie co-hosts the Off the Gram podcast, which has been lauded as one of The 40 Best Podcasts by Good Housekeeping. But Jamie's journey to success was not a straightforward one. She battled a series of self-destructive habits to climb her way to the top, transforming her worst liabilities into her greatest assets along the way. In this deeply personal and inspiring episode, Jamie opens up about her struggles with substance addiction and shares the pivotal moments that led her to the path of recovery. She delves into her five-pillar Radical Behavior Change system, a transformative approach that she developed through the stepping stones of her own recovery process. This system has since helped countless individuals worldwide unlock their potential and live truly limitless lives. As a Mama to two boys, Jamie proves that it is possible to balance the demands of motherhood with the pursuit of entrepreneurial success. She is living proof that with resilience, dedication, and the right mindset, anyone can overcome their challenges and achieve greatness. Ashley and Jamie also take a moment to bond over their shared love for New York City and the unique hustle culture that it breeds, highlighting how this environment shaped their respective paths to success. So, grab your headphones and get ready for an unforgettable conversation full of raw stories, practical advice, and relentless inspiration. Whether you're a mom, entrepreneur, or anyone in between, this episode is a testament to the incredible things that can happen when you dare to overcome your obstacles and chase your dreams. Don't miss this fabulous chat – it's time to become limitless, together. Enjoy! For more about Jamie Hess, please head here: https://meetjamiehess.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Key TakeawaysOvercoming addiction and making positive changes in life requires love for a new life and gratitude for everyday blessings.Practicing daily gratitude can increase joy, decrease pain, and improve overall well-being.Living a purposeful lifestyle involves integrating purpose into daily behaviors, decisions, and actions.Finding joy in the present moment is essential for happiness and peace, rather than fixating on future achievements.Loneliness can be overcome by seeking help and accountability from others and fostering community and connection.In This Episode:[03:40] Jamie's transition from an influencer to a thought leader[05:09] The journey from drug addiction to recovery[08:57] Jamie's “enough is enough” point[10:18] The fear of change and the power of love[11:16] The mindset of loving to win[14:54] Developing a gratitude practice[21:54] The morning routine[22:56] Scripting as a manifestation technique[28:15] The focus on action and decision-making[33:05] Loneliness as an epidemic[34:08] Asking for help and accountability[37:42] Scripting a future goalNotable Quotes[07:20] “ With addiction, the treatment is really this deep spiritual application that you really have to wrap your head around in order to recover.” - Jamie[09:02] " I went through many years of pretty dark loads. And what I found out is that your bottom can always have a trap door. Like, it can get worse.” - Jamie[12:39] “I wake up and I'm 20 years sober. The novelty still hasn't worn off. I wake up and I'm like, dude, just happy to be here.” - Jamie[14:56] “Having a daily gratitude practice is one of the science-proven effective things you can do to increase joy, decrease physical pain, and actually boost your immunity, improve your self-esteem, and also even do better at work.” - Jamie[22:03] “There's a couple of non-negotiables that have to happen in the morning. And for me, intentional movement is one of them.” - JamieOur GuestJamie Hess, a 20-year corporate PR & marketing executive for McDonald's, W Hotels, GM, and LinkedIn, evolved into a global thought leader specializing in behavior change through accountability. She's a wellness expert, media personality, podcaster, and 1:1 coach, transforming lives on shows like The View, TODAY, & Good Morning America.Resources and LinksWin Monday Community (join here)Win Monday CommunityPaul EpsteinPaul's New Book: Better Decisions FasterPaul's Confidence QuizPaul's WebsitePaul's LinkedIn to ConnectPaul's Instagram to FollowJamie Hesshttps://meetjamiehess.com/https://www.instagram.com/nycfitfam/https://www.linkedin.com/in/jamiekrauss/https://twitter.com/JamieKrausMentionedOff the Gram Podcast: https://feeds.acast.com/public/shows/5e1a6774ab5c3f6204bb9707The Gratituful Ology Podcast: https://podcasts.apple.com/ca/podcast/grateful-ology-gratitude-is-not-totally-a-real-word/id1278815517?i=1000424182043

Links:thebigaskmethod.comSummarySamuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.

Today, we have a truly remarkable guest with us, Jamie Hess, who is such an incredible ball of light. Her positive energy is truly infectious, and we can't wait to dive into her incredible journey. Jamie wears many hats, and each one shines brightly. She's a wellness entrepreneur, a media personality, and the creative mind behind the wildly popular Instagram account, "Why See Fit, Fam." Her expertise in healthy living and lifestyle tips has earned her a spot on countless shows, including the likes of "Good Morning America" and "The View," just to name a few. If you've tuned into QVC, you might have also spotted her as the face of Zuta activewear. But that's not all! Jamie co-hosts the "Off the Gram" podcast, which has garnered well-deserved recognition, being named one of the 40 best podcasts by Good Housekeeping. Now that's a major achievement! One of Jamie's most impactful contributions is her groundbreaking weight loss program, "The Big Ask method." Through this program, she coaches hundreds of women each year, guiding them towards achieving their health and fitness goals. Her prowess extends to the stage, as she's graced TEDx and other keynote speaking engagements. Jamie's talks center around wellness, positive mindset shifts, and the power of manifestation. She empowers high-performing individuals like us to connect with their health, hustle, and happiness. So, it's an absolute pleasure to welcome Jamie to the show. Get ready for an inspiring and enlightening conversation that's sure to leave you feeling motivated and empowered. Let's dive in! Learn more: https://meetjamiehess.com/ Instagram: https://www.instagram.com/nycfitfam/ -------------------- Jennifer Longmore, Forensic Investigator turned international Soul Purpose and Money Mindset Expert, is a sought after media personality, 5-time best selling author, and creator of the #1 spiritual development training school in the world.  For over 17 years she has been helping people remember who they really are through over 30, 000 life purpose sessions, including the who's-who of actors, professional athletes, CEO's of leading companies, and other influential luminaries.   When she is not running her soulful empire, and playing adult monopoly with her various investments, you can find her exploring crystals and making essential oil blends with her son, enjoying out-of-the-box adventures with her husband, and breathing in fresh air with her fur baby on long hikes.  To learn more about how to thrive on your purpose, visit www.souljourneys.ca

Today's Powerful Stories guest is my friend Jamie Hess who is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. She is an ex-PR who was at the top of her game in NYC who built relationships with others based on storytelling and authenticity.  She was burnt out and had a secret that she did not share with others and at a crossroad in her life decided to make a change in her life and embraced the wellness industry to get ‘well again'.  Jamie contributes on-air wellness advice and lifestyle tips to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is the face of zuda activewear on QVC , and co-host of Off the Gram podcast which we recently appeared on and the creator of a breakthrough weight loss program called the Big Ask coaching hundreds of women each year towards achieving their goals.  We talk about   How to forge your own path by removing obstacles to create your dream life (from corporate to entrepreneur)   What Jamie learnt from partnering with the world's biggest stars and brands.    What Jamie learnt about yourself when she stepped into her personal power   How does she reshape her career to break your own glass ceiling?   How she owned her personal demons and why she is in the perfect position to empower others with passion and empathy?    Learn more about Jamie and her business here and follow her on instagram here. Please leave a review for the Powerful Stories podcast once you finish this episode - we will be forever grateful for YOU. You can follow Tory on instagram here and learn about her programs on her website.See omnystudio.com/listener for privacy information.

From addiction to radical fitness, from bulimia to nutrition, coaching and more—Here to help us break down all these topics is @NYCfitfam creator, Jamie Hess. Jamie has turned her mess into her message, and today is a TEDx speaker, media personality, wellness entrepreneur, and the founder of The Big Ask Method. Today we explore all things sobriety and wellness: asking for help, fitness, food as medicine and the struggles that come with getting sober from adderall.

In the chaos of life, it's easy to get caught in the mess of it all, forgetting that your pain and struggle can actually be turned into a motivational message of strength and perseverance. Today's guest has valiantly turned her mess into her message, and it is a pleasure to be joined by fitness influencer, speaker, coach, @NYCfitfam creator, and the founder of The Big Ask Method, Jamie Hess. After Light and Jamie reminisce about when they first met, we get a sense of Jamie's childhood and what it was like growing up with a celebrity mother, and how horseback riding saved her life. We discuss an injury that sent Jamie down the drug rabbit hole, how her drug use affected her relationship with her mother, the dangers of some prescription and harm-reducing drugs, and the definition of a high-functioning drug addict. Our guest then walks us through how she adopted a lifestyle of gratitude, her journey to finding fitness as a vocation, why she decided to be vulnerable in sharing her story, and the blind date that eventually led to 11 happy years of marriage! We discover how Jamie and her husband George started NYCfitfam, what they did to grow the account, how Jamie fell into an eating disorder (and how George helped her through it), and the ins and outs surrounding her decision to make her unhealthy relationship with food public. Finally, Jamie explains how she became a coach and why coaching also needs a dedicated, self-motivated student, before she offers listeners of the show a 20% discount that they can apply to her upcoming Reset Retreat!

Sometimes, the hardest part of your journey is the most important. It shapes who you are today and allows you to grow in a way that would not have been possible otherwise. And now - you would never want to erase it from your history. My guest today had a similar experience.  Today I was joined by Jamie Hess, Fitness & Lifestyle Expert. She shared how her journey truly started in her teens and early twenties when she was an addict. We chatted about her:      - Journey in the fitness space and how it lead to an IG account with 175K followers      - Mom's career on Good Morning America shaped her business career      - Upcoming retreat in April and how it relates back to the work she does Learn more about Jamie: Website: www.nycfitfam.com Instagram: www.instagram.com/nycfitfam Retreat: https://www.thebigaskmethod.com/retreat  If you've been loving the Next Level Leap podcast, would you just stop what you're doing right now and give us a quick review? In the Library Tab under Shows, click on the podcast subscription and scroll down to Ratings & Reviews to give it a star rating. Click Write a Review, if you wish, then click Send when finished. We appreciate your review so much. Thank you! Website | Facebook | LinkedIn

Becoming a solopreneur means the sole manpower of your business. To succeed, it takes extensive work experience, passion, a healthy mindset, and an empowering network.    We are joined by Jamie Hess, the co-creator of NYC Fit FAM, Founder of The Big Ask Method, Co-Host of Off the Gram Podcast, and a Nutritious Life Master Certified Nutrition Coach (NLMC). She is also a social media influencer, television personality, keynote speaker, and author. Jamie shares her previous life in public relations, her experiences in the corporate world and how they helped her to thrive in fitness entrepreneurship, the success behind her business ventures, and key tips to build your authentic brand.    Make sure to join us as we discuss how you can advocate for health and wellness in the business game!    Episode Highlights Jamie's transition from public relations to fitness entrepreneurship Fitness as a drive to self-improvement  Why your truth is the key to creating an authentic self-branding  How to empower people to take control of their health Social media influencing, partnerships, and networking  Creating a healthy community within fitness  Jamie's multifaceted goals and experiences with her businesses What is a solopreneur? How does it work? Leveling the game with radical wellness and accountability    Resources Grab a 10% discount at The Big Ask's Reset Retreat this April 20 to 23, 2023 by entering the code “paul” at checkout today! www.thebigaskmethod.com   You can find or contact Jamie:  Jamie's Site | www.meetjamiehess.com Jamie's email | jamie@nycfitfam.com NYC Fit Fam's Website | www.nycfitfam.com Jamie's LinkedIn | www.linkedin.com/in/jamiekrauss Facebook | @NYCFitFam Twitter | @jamiekrauss Instagram | @nycfitfam The Big Ask's Site | www.thebigaskmethod.com   Join the Community   I'd love to hear your comments and questions about this episode. Here are some great ways to stay in touch or get involved in the My Freedom Foundry Community!   FREE Facebook Group - My Freedom Foundry - Free Yourself With Real Estate Investing | www.facebook.com/groups/myfreedomfoundry  Freebies and Resources To Help You Excel Your Business | www.pauldavidthompson.com/work-with-me  Grab your copy of my best-selling book: ESCAPE: Money Mindset to Freedom with Stocks, Real Estate, and Starting Your Own Business HERE   If you like what you hear, please subscribe and leave a rating/review!  

December 12, 2022 - Jamie Hess

Okay let's talk about it - stress urinary incontinence - it's a thing - and ladies - I'm right there with you - I've recently been using INNOVO to combat bladder leaks and strengthen my pelvic floor and am finding results.Today I have on the fabulous Jamie Hess. Jamie is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George.We both have tried INNOVO's clever technology stimulates the pelvic floor to strengthen the muscles and treats the root cause of bladder leaks and aren't afraid to share our stories. So pop in the earbuds and get ready to be inspired and most of all realize YOU ARE NOT ALONE!I'm so excited because INNOVO has a starter kit to give away to one of you! To Enter simply do the following:Head over to IG and like the post on FearlesslyFacingFiftyTag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry)Follow both @fearlesslyfacingfifty and @myinnovo_And go to Innovo and use the CODE: AMYK100 and get an extra $100 off your starter kit! You can thank me later. Click HereAnd some other special things to check out Double Your Confidence - it's time to develop the skills and habits to live your best life - mind and body confidence.  Sign up here.

Today's guest Jamie Hess is a TV personality and the co-creator of the Instagram account @NYCfitfam. She talks about her struggles with addiction and how her drug addiction turned into a food addiction. She now coaches women to face their addictions and tell their stories. On today's episode, Jamie and Dr. Don talk about how when the brain lives in past trauma, it can hold you back from having success in the present. Dr. Don shares stories of working with clients who were able to move past their trauma. Learn more about Jamie Hess here: https://www.nycfitfam.com/

We'll all face challenges at some stage in our lives. Some are small and easily overcome, while others may seem insurmountable at the time. But if we want to live our best lives, we mustn't let these challenges stop us from moving forward. This is something that Jamie Hess knows first-hand. Jamie is a wellness mentor, TV personality, certified nutrition coach, and co-creator of the popular Instagram account @NYCfitfam. She and her husband George share tips on fitness, nutrition, mindfulness, and parenting with their 150,000+ followers. But Jamie didn't have an easy road to success. She battled addiction and binge-eating for years before finally getting clean and sober in 2012. It was then that she turned her life around and started down the path to becoming the thought leader on fitness that she is today. Jamie has since dedicated her life to helping others overcome their own challenges so they can live their best lives. Listen to the latest episode of the LIFT podcast, where we discuss everything from mindfulness and overcoming addiction to morning routines and parenting.

Jamie Hess has an incredible program The Big Ask where she empowers women to take charge of their health and wellness. She talks about how her party days in New York led her to wellness and fitness. During her partying she found horses as a way to stay grounded. She shares her journey to getting sober and how it intertwined with her wellness journey. You can learn more about Jamie on Instagram @nycfitfam or her site www.thebigaskmethod.com

We interviewed our gal Jamie Hess to talk about “loving your hustle,” because truly no one does it better than her! Jamie spent two decades as a high-level Public Relations pro with clients including W Hotels Worldwide, LinkedIn, McDonald's, Barry's Bootcamp, and many more.Over time, she found that her favorite clients were always those in the health + fitness space, and she yearned to pursue that area full-time… and thus, @NYCfitfam was born! Her instagram account-turned-360-lifestyle-brand led her to being named one of the "7 Fittest Couples on Instagram" by Women's Health, and eventually gave birth to her current career on television. But we wanted to know… what is her “special sauce” for growing her business, how has she applied learnings from the corporate world into “influencer life,” and most importantly... how the hell does she maintain ALL THAT energy & passion while balancing six jobs, one husband, two kids, and a pandemic?? TUNE IN!! See acast.com/privacy for privacy and opt-out information.

You need help. We all do. Simply put, you can't do alone.  When it comes to tackling the big upsets in our life, support is not only important, it's a must.   For the longest time, Jamie Hess was fighting the urge to ask for help. And her addictions were getting the best of her. Then she woke up.  And even though she's considered one of the most recognizable influencers in the wellness space, she still struggles with addictions every day. The secret to empowering herself and others…just ASK. On this episode of HIListically Speaking, get to know the gal behind @NYCFitFam and The Big Ask.  Jamie will share her own story of addiction and how it took her down the rabbit hole. But also the road to recovery when she finally said “enough is enough”. Plus she answers listeners questions, shares more on how you can put kibosh on that food shaming and the importance of accountability to live your best life. Join Jamie for a free month in The Big Ask Society and tell her Hilary sent you. thebigaskmethod.com If you need additional support in altering your thoughts, moods and behaviors rapidly and permanently with Havening, set up a complimentary call with Hilary and learn how to HUG it Out! holistically. https://hilaryrusso.as.me/hugitout Liked this episode, pay it forward and share with a friend. And consider leaving a rating and review on Apple Podcast.   HIListically Speaking with Hilary RussoCreated/Hosted by Hilary Russo Music by Lipbone Redding Edited by David Sais Recorded on SquadCast (Free 7 Day Trial) Connect with HilaryInstagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso TikTok @hilisticallyspeaking Website: www.hilaryrusso.com

Jamie Hess has genuine love for health and wellness. She is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. After getting engaged on a treadmill at Barry's Bootcamp, the duo began documenting their adventures as a fit couple, and now a fit family, on social media. Today, they share tips on fitness, nutrition, mindfulness, and parenting and have been named one of the "7 Fittest Couples on Instagram." Jamie contributes on-air wellness advice & lifestyle tips to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is the face of Zuda Activewear on QVC, and co-host of Off the Gram podcast (one of the The 40 Best Podcasts to Listen to in 2020 So Far by Good Housekeeping). She is the creator of a breakthrough program called The Big Ask, through which she coaches hundreds of women each year towards achieving their goals. In 2020, Jamie & George moved from the heart of New York City to the suburbs of Pennsylvania where they now happily reside with their two boys, Mason and Asher. Jamie's Social Media Handles; Website: https://www.nycfitfam.com/ Instagram: https://www.instagram.com/nycfitfam/?hl=en Facebook: https://web.facebook.com/NYCfitfam?_rdc=1&_rdr You tube: https://www.youtube.com/watch?v=A6eWu8IVbR0 ………………………………………………… Do you want to be a go to expert that news reporters, anchors and media producers turn to? Are you a media professional looking for credible, reliable and timely guests? Shock Your Media Potential is here for you. Shock Your Media Potential is one a of a kind platform that connects vetted experts with news professionals around the globe. As a part of the launch of the platform, CEO Michael Sherlock, along with co-host Eddie Luisi, stage manager for Good Morning America, have interviewed 25 media personalities and professional to ask them the questions you need to know the answers to in order to become more newsworthy, pitch your story better, get invited back again and again, and much more. Some of their guests are household names, with exceptional on-camera careers. Others are award-winning directors, producers, camera operators, audio engineers, celebrity hair and makeup professionals, and so much more. As a part of the launch celebration, you can participate for free in the Shock Your Media Potential virtual conference, running March 28th through April 1st. To learn more about the platform and conference today, go to https://www.shockyourmediapotential.com

In this episode of Contractor Radio, we are joined by Jamie Hess. Jamie Hess is a wellness lifestyle expert and the co-creator of @NYCfitfam. Join us as Jamie brings her 2 decades of experience as a PR professional and brand strategist to the table as we discuss achieving freedom, giving back wholeheartedly, knowing who you are, and finding your superhero gift.Get a Free Assessment of your business here: https://bit.ly/CTR-podcastA huge shoutout to this year's sponsors that you know you can trust! Thanks for making Contractor Radio possible!Signpost - helping home service businesses attract, connect with, and grow their customer base! https://www.signpost.com/Balanced Claims - solve claims administration problems for contractors who want to grow in the insurance restoration industry! https://balanceclaims.com/Atlas Roofing - the shingle manufacturer that innovates, supports, and enables contractors to gain a competitive advantage in their market. https://www.atlasroofing.com/Kill Your Competition - a distinctively different web design and marketing company.   No hidden fees, more qualified leads. Learn more at https://killyourcompetition.today/GetTheReferral - the industry-leading referral app to proactively get better leads more often! https://www.getthereferral.com/ContractorCoachPRO - the executive level coaching team that helps contractors get control of their business so they can grow their business to achieve personal and financial freedom. Take our free contractor assessment today and get a free coaching call! https://bit.ly/CTR-podcastHail Trace - the industry-leading storm data provider that helps contractors get more customers! https://hailtrace.com/SumoQuote - contractor quotes that and crush the competition. The fastest way to build custom quotes that impress clients and win more work! https://www.sumoquote.com/Beacon - From the first quote to the final invoice, we are dedicated to the success of contractors. We maintain a massive network of 500+ locations in the U.S. & Canada and a suite of digital resources like automated order workflows, live pricing, material ordering, and mobile delivery tracking. https://www.becn.com/ScopeTechnologies - providing contractors with the measuring and estimating tools to win more jobs in more services! Roofing, Gutters, Siding, Painting, Insulation, and Concrete! https://myscopetech.com/

Jamie Hess is a public relations expert, influencer, and fitness and wellness mentor who encourages women to seek help and accountability in the areas they need it most. Alongside her husband, Jamie created NYCFitFam, a platform where she shares her health and fitness knowledge with women worldwide. Being a public relations veteran with over 20 years of experience in the industry, Jamie worked as the Senior Vice President of the Narrative Group before focusing on her mission to empower women. Jamie joins us today to discuss why she believes in “the art of follow-up.” She explains how to show up for yourself and your brand's community and shares why her North Star is being of service to women. She describes what is needed to transform your side hustle into your full-time hustle and discusses how she empowers women to ask for help and accountability. Jamie also underscores why it's important for influencers to show more than just the good stuff on the gram and highlights the steps to consider when starting a community-based business. “Making a leap from corporate to pursue a side hustle is scary, but—done with a plan and a passion—it can lead you to a life beyond your wildest dreams.” - Jamie Hess This week's takeaways from Entreprenista: Jamie's early days in public relations and how she learned “the art of follow-up” Starting NYCFitFam and making the leap of faith from the corporate world to pursuing a side-hustle Her strategies for moving from a 9-to-5 to starting your own business The value of a multi-channel business and why you shouldn't put all your eggs in the influencer basket The first brands Jamie worked with when she became an influencer Jamie's advice for reaching out and pitching to an influencer Her podcast, Off the Gram, and building a community during a pandemic Her tips for starting and growing a podcast The mission behind Jamie's Big Ask program and the power of living life with support and accountability Why having a mission as the foundation of your business is crucial How Jamie finds new people to be members of her coaching program The value of having an executive coach Why she doesn't look at foibles as mistakes and what it means to lead with happiness Jamie's favorite workout routines and her advice for sticking to an exercise habit Resources Mentioned: Planoly Our Favorite Quotes: “It's important to have a North Star and approach your business from a place of mission.” - Jamie Hess “You want to be an influencer who wants to show the good stuff, but also what's real.” - Jamie Hess “Sitting in the fear of making a mistake is worse than walking through the fire.” - Jamie Hess Connect with Jamie Hess: The Big Ask Method NYCFitFam Off the Gram Podcast NYCFitFam on Instagram NYCFitFam on Twitter NYCFitFam on YouTube Off the Gram Instagram Jamie Hess on LinkedIn Help More Female Entrepreneurs & Leaders Through the IFundWomen Campaign We are thrilled to announce that our iFundWomen campaign is now live! We have supported so many women through Entreprenista, and we're excited to share this opportunity with you to support our campaign and continue to help women business owners and leaders. Our funding goal is $100,000 - which means that every dollar counts. The best part? We've created incredible rewards that will help you as part of our campaign! When you pledge to the iFundWomen Campaign, you'll receive: An exclusive Entreprenista League Membership rate Dedicated Instagram and website features to promote you and your business Interviews on the Entreprenista podcast and our new podcast that's launching in 2022 - Startups In Stilettos One-on-one sessions with Stephanie or Courtney ...and so much more Visit iFundWomen.com/Projects/Entreprenista to contribute any amount you feel comfortable with. Seriously. Every dollar, every share, and every mention on social media to your network counts and is beyond appreciated. Thank you for supporting us and women everywhere. If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate your every step, and with whom you can share the candid reality of building a business from scratch. Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey! Say “Hello!” To DigiCards™  Are you ready to take your virtual team meetings to the next level? Are you tired of yelling “You're on mute!” at your computer screen and letting the important points you were trying to make get lost? If you're tired of leading unproductive, distraction-filled team meetings, then it's time for you to say “Hello!” to DigiCards. Each pack of virtual meeting cards include 20 color-coded professional cards designed to streamline your meeting communications while allowing each meeting to create an opportunity for collaboration and fun. Say “Goodbye!” to waving your arms, being ignored, and frantically typing in the chat. Start your next virtual meeting with DigiCards - the virtual meeting cards for entreprenistas. To grab your deck of DigiCards and bring fun, engagement, and collaboration back into your team meetings, visit www.hellodigicards.com. Use the coupon code: Entreprenista10 to receive 10% off your first order. Become An Entreprenista! Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for female founders, by female founders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Facebook, Twitter, Instagram, and LinkedIn and for more exclusive content, tips, and insight, join the Entreprenistas Facebook group and visit the SocialFly website.

Jamie Hess is an influencer and PR expert turned wellness mentor who encourages women to ask for help and accountability in the areas they need it most.  After juggling a 9-5 in PR and her side hustle on Instagram, Jamie realized she was never putting 100% into either, so she decided to focus full time on bringing her platform, NYCFitFam, to life. Jamie now focuses on bringing her community together through events, using her unique skill set to serve brands authentically. You're about to hear why Jamie says her “north star” is being of service, and she tells us how to show up for yourself and for your community. Key takeaways this week: Why Jamie believes in the “Art of Follow Up” What you need in place to transform your side hustle into your full time hustle  Why it's important to show more than just the “good stuff” on the ‘gram Learn more about Jamie's "Big Ask" mission: how she's empowering women to ask for help and accountability And finally, Jamie shares the steps you need to consider when starting a community based business Follow Jamie on Instagram: @nycfitfam

Jamie Hess is a public relations expert, influencer, and fitness and wellness mentor who encourages women to seek help and accountability in the areas they need it most. Alongside her husband, Jamie created NYCFitFam, a platform where she shares her health and fitness knowledge with women worldwide. Being a public relations veteran with over 20 years of experience in the industry, Jamie worked as the Senior Vice President of the Narrative Group before focusing on her mission to empower women. Jamie joins us today to discuss why she believes in “the art of follow-up.” She explains how to show up for yourself and your brand's community and shares why her North Star is being of service to women. She describes what is needed to transform your side hustle into your full-time hustle and discusses how she empowers women to ask for help and accountability. Jamie also underscores why it's important for influencers to show more than just the good stuff on the gram and highlights the steps to consider when starting a community-based business. “Making a leap from corporate to pursue a side hustle is scary, but—done with a plan and a passion—it can lead you to a life beyond your wildest dreams.” - Jamie Hess This week's takeaways from Entreprenista: Jamie's early days in public relations and how she learned “the art of follow-up”Starting NYCFitFam and making the leap of faith from the corporate world to pursuing a side-hustleHer strategies for moving from a 9-to-5 to starting your own businessThe value of a multi-channel business and why you shouldn't put all your eggs in the influencer basketThe first brands Jamie worked with when she became an influencerJamie's advice for reaching out and pitching to an influencerHer podcast, Off the Gram, and building a community during a pandemicHer tips for starting and growing a podcastThe mission behind Jamie's Big Ask program and the power of living life with support and accountabilityWhy having a mission as the foundation of your business is crucialHow Jamie finds new people to be members of her coaching programThe value of having an executive coachWhy she doesn't look at foibles as mistakes and what it means to lead with happinessJamie's favorite workout routines and her advice for sticking to an exercise habit Resources Mentioned: Planoly Our Favorite Quotes: “It's important to have a North Star and approach your business from a place of mission.” - Jamie Hess“You want to be an influencer who wants to show the good stuff, but also what's real.” - Jamie Hess“Sitting in the fear of making a mistake is worse than walking through the fire.” - Jamie Hess Connect with Jamie Hess: The Big Ask MethodNYCFitFamOff the Gram PodcastNYCFitFam on InstagramNYCFitFam on TwitterNYCFitFam on YouTubeOff the Gram InstagramJamie Hess on LinkedIn Help More Female Entrepreneurs & Leaders Through the IFundWomen Campaign We are thrilled to announce that our iFundWomen campaign is now live! We have supported so many women through Entreprenista, and we're excited to share this opportunity with you to support our campaign and continue to help women business owners and leaders.  Our funding goal is $100,000 - which means that every dollar counts. The best part? We've created incredible rewards that will help you as part of our campaign!  When you pledge to the iFundWomen Campaign, you'll receive: An exclusive Entreprenista League Membership rateDedicated Instagram and website features to promote you and your businessInterviews on the Entreprenista podcast and our new podcast that's launching in 2022 - Startups In StilettosO...

In this episode, we speak with Jamie Hess, the founder of the extremely popular Instagram NYCFitFam and wellness coach extraordinaire. Jamie's Instagram has over 100k avid followers where she posts about empowering women to achieve their weight loss goals through The Big Loss. Together with her husband and children, she speaks about everything from nutrition tips to fitness to parenting tips while living a healthy lifestyle. As someone who also struggled with weight and body image, Jamie has since lost all body fat and become an inspiration for tens of thousands of busy couples and parents everywhere. We have a conversation with Jamie about how she built her business and how something that once was your side hustle can easily become your full-time job. It is important to develop an expansion method as you go and see what unfolds as your company starts to grow. We also speak about the importance of practicing the recommendations and lifestyle choices that you preach and never get so caught up in logistics that you forget to follow the positive life practices that you are attempting to enforce in others. We additionally speak specifically about Jamie's business model and how she has catered to a program that is extremely effective in those who embrace it. What You Will Learn How to transform your side hustle Tips for growing your business Recommendations for meeting customer demand Step by step process of recovery Importance of feeling supported Beauty in the pause

Jamie Hess spent 20 years in the corporate world, and then made the transition to a lifestyle and wellness expert. Now she runs NYCfitfam and has all the secrets to staying healthy and fit in today's world. Join us as we speak candidly about the lifestyles of men and women, and find out how you can keep your family in the best shape.

Shayna and Tracey team up with the hosts of the “Off The Gram” podcast for a special Mother's Day edition of “Band of Mothers,” and they are all getting real about #MomLife. Five moms discuss why remembering goggles for the pool totally sucks, who is PRO or ANTI Spirit Week, and how making that hat for “Crazy Hat Day” can be the thing that pushes us over the edge.   Fun, funny, raw and always honest, the women also talk about why being a mom is not all intuitive and reveal their worst “Mom-ents.” Plus, everyone shares ways their husbands do (and don't) help out around the house, and why even the best of husbands never seem to remember the snacks. And, everyone shares their tips on how to escape the grind and relax (including who smokes weed ;) Subscribe to the Off The Gram podcast.  Follow OTG's amazing hosts: Jamie Hess @nycfitfam Meaghan Murphy @meaghanbmurphy Heidi Kristoffer @heidikristoffer Follow Tracey + Shayna - @bandofmothersofficial on Instagram Don't forget to rate and subscribe so you never miss an episode, and please share with your Band of Mothers if any of our episodes resonate with you! Get your tickets Mother's Day Eve: Live with The Pump and Dump Show.   To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This podcast features two interviews with fitness experts. First up is my interview with Jen Widerstrom and that's followed by my interview with Jamie Hess.Jen Widerstrom is a television star, entrepreneur and wellness industry leader as the Fitness Director of SHAPE Magazine and former, undefeated coach on NBC’s The Biggest Loser. She is an esteemed go to expert in the entertainment industry featured regular on shows Dr. Oz, LIVE with Kelly and Ryan and The Doctors, is the best-selling author of Diet Right for Your Personality Type, and remains available to people everywhere as their daily get-fit motivator at WiderSTRONG.comIn my sit down with Jen we talk about ways to help meet health and fitness goals and how it might be different this year, about sticking with your plan and her time on the Biggest Loser and much more.Jamie Hess is the creator of @NYCfitfam. The daughter of TV journalist, Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. After her husband, George, proposed on the treadmills at Barry’s Boot Camp, the duo began documenting their adventures on social media. They share tips on fitness, nutrition, mindfulness, and conscious parenting and have been named one of the "7 Fittest Couples on Instagram" by Women's Health. Jamie and I talk about tips for healthy steps to ease into this New Year like meal planning, full body wellness, eating habits and much more!

Jamie Hess – Fitness & Wellness Lifestyle Expert

How do influencers make money? I scroll Instagram and am borderline obsessed with knowing how girls posing with purses are paying their bills.Spoiler alert. Most aren't paying the bills.In this episode, we're getting a rare behind-the-scenes look at the world of influencers with @nycfitfam, aka Jamie Hess.Jamie worked for nearly two decades in the fast-paced world of public relations in New York City. She especially loved working with health and fitness clients. She started the @nycfitfam page on Instagram to document her fit lifestyle with her husband.@nycfitfam became a thing. A big thing. Soon, health and fitness brands were approaching Jamie to try their products and post links to their companies.Jamie left public relations to turn her side hustle into a full hustle. Two years later, she's carved out a lucrative career in front of the camera on social media and on TV, as a QVC fitness expert.Jamie credits two things for her success as an influencer.First, she understands what brands need, thanks to her years in PR. And second, her mom is Joan Lunden. Yes, that Joan Lunden. Jamie says her mother's influence breaking ground in television news on "Good Morning America" laid the foundation for her work ethic.On this Dying to Ask:How Jamie turned a side hustle into a full-time gigHer warning for anyone thinking about trading a traditional job for a life on InstagramHow she turned her home into a TV studio to continue on-camera work for QVCWhat it was like growing up on TV during Joan Lunden's 20 years on "GMA"Why Jamie and her husband left NYC in the middle of the pandemic and never went backThe two words Jamie says at the end of every day to stay on track personally and professionally

Today is our second installment of: CO-HOST SPOTLIGHT!! We interviewed our gal Jamie Hess to talk about “loving your hustle,” because truly no one does it better than her! Jamie spent two decades as a high-level Public Relations pro with clients including W Hotels Worldwide, LinkedIn, McDonald’s, Barry’s Bootcamp, and many more.Over time, she found that her favorite clients were always those in the health + fitness space, and she yearned to pursue that area full-time… and thus, @NYCfitfam was born! Her instagram account-turned-360-lifestyle-brand led her to being named one of the "7 Fittest Couples on Instagram" by Women's Health, and eventually gave birth to her current career on television. But we wanted to know… what is her “special sauce” for growing her business, how has she applied learnings from the corporate world into “influencer life,” and most importantly... how the hell does she maintain ALL THAT energy & passion while balancing six jobs, one husband, two kids, and a pandemic?? TUNE IN!!Visit Celcius.com and purchase Celsius on VitaminShoppe.com, Walmart.com and at your local gym!To learn more about Gruvi or purchase online, visit GetGruvi.com and use the code OFFTHEGRAM15 at checkout for 15% off! See acast.com/privacy for privacy and opt-out information.

Host Cyrus Webb welcomes lifestyle expert Jamie Hess to #ConversationsLIVE to discus the challenges of new and expecting mothers during the Covid-19 era---and tips that might help them.  Find additional information at www.oneaday.com. 

Imagine this: A vegan yoga teacher, a colorful fashionista, a high-powered magazine editor, and a sassy PR chick walk into a bar… sound like the beginning of a bad joke? Nope, just the beginning of a bad-ass podcast.Heidi Kristoffer, Christine Bibbo-Herr, Meaghan Murphy, and Jamie Hess share their lives on social media with a combined quarter of a million followers each day - and now they’re jumping off the ‘gram to get even real-er!Each week they’ll be joined by a special guest to take a deep dive into a hot topic. They’ll help you live your best life, channel your inner #girlboss, and navigate the ever changing landscapes of wellness & social media. See acast.com/privacy for privacy and opt-out information.

George Hess is a very successful music promoter and CEO. His wife Jamie is a very successful social influencer and TV personality. But more importantly, they have a combined 11 years of sobriety. On this episode, George & Jamie share how their addictions began, how they've managed to overcome them, and what advice they would have for others battling addiction.

The boys are happy to welcome Jamie Hess to the Backroom Podcast. They discuss Buzzfeed Unsolved, and discuss the high school's discipline system. Matthew tells a story about birds, and proposes his solution to economic hardships. The episode closes with an educated discussion about transformers and live action films.

In today's episode we chat with Jamie Hess of NYCFitFam; fitness & wellness influencer, wife & mom of 2!  She gives us the 411 on how she stays balanced, her fave tips & tricks and what it was like to grow up with a parent in the public eye. Follow Jamie: IG: @nycfitfam www.nycfitfam.com Rate, review & subscribe! Follow us: IG: @wannavibepodcast FB: facebook.com/wannavibe Twitter: @wannavibepod Check us out: www.wannavibe.com --- Support this podcast: https://anchor.fm/wanna-vibe/support

Recycling Myths with Kathryn Kellogg, Wedding Photography Tips with Justin Hackworth, How to Incorporate Books Into Your Summer Plans with Rachel Wadham, Mental Health for Parents and Kids with Mark Goulston, Making Extra Cash On the Side with Latasha Peterson, Shaping Up for Summer with Jamie Hess

If you could make a single hire that would revolutionize your productivity, would you do it? Of course we all would say yes. But we've found that most leaders procrastinate when it comes to hiring an executive assistant. That's right, an EA is the most important hire you'll ever make. Having a good assistant makes you incredibly productive by taking on your low-leverage tasks and helping you channel your time and energy where you can be most effective. That creates an instant boost in productivity! But lots of us put off hiring an EA out of fear. We're afraid we can't afford it, or we'll lose control of important tasks, or there won't be enough for them to do. We're here to tell you that simply isn't true! In fact, we're so convinced that hiring an EA will skyrocket your productivity that we're devoting the entire episode to showing you how and why to do it.   Plus? We have a visit from Jim Kelly and Jamie Hess, our executive assistants, who give a behind-the-scenes look at what it's like to work with us. Here's happening in this episode— We give you our top three reasons why you should hire an EA right now. We promise, you won't regret it. We each reveal the top tasks we depend on our assistants to accomplish—because we're really not good at them! You'll discover the ways having an EA boosts margin and improves family time. Jim and Jamie will tell you the number one task you need to hand off (and probably don't know it). We outline the first steps to hiring an EA, which are much easier than you'd think. Resources Mentioned in This Episode Belay Solutions “The 10 Characteristics of a Rockstar Executive Assistant” by Michael Hyatt “The Top Ten Mistakes Leaders Make With Executive Assistants” by Michael Hyatt Business Health Assessment Michael's New Book Is Red Hot! We just learned that Free to Focus: A Total Productivity System to Achieve More by Doing Less his spiked to #2 on the USA Today best-sellers list for business books. Claim your copy today at freetofocusbook.com. Subscribe & Review in iTunes Are you a Lead to Win subscriber? If not, you're missing a major opportunity to get practical, actionable advice delivered straight to your device every week. Don't miss a single episode! Subscribe on iTunes or wherever you listen. If you need help, click here for simple instructions. And if you're really loving the show, we'd be super-grateful if you'd also leave a review on iTunes. That'll help others find this program so they can benefit too. We read every single review too. Good, bad, or indifferent, we'd love to hear what you think. Click here to rate the podcast and leave your own review.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you could make a single hire that would revolutionize your productivity, would you do it? Of course we all would say yes. But we’ve found that most leaders procrastinate when it comes to hiring an executive assistant. That’s right, an EA is the most important hire you’ll ever make. Having a good assistant makes you incredibly productive by taking on your low-leverage tasks and helping you channel your time and energy where you can be most effective. That creates an instant boost in productivity! But lots of us put off hiring an EA out of fear. We’re afraid we can’t afford it, or we’ll lose control of important tasks, or there won’t be enough for them to do. We’re here to tell you that simply isn’t true! In fact, we’re so convinced that hiring an EA will skyrocket your productivity that we’re devoting the entire episode to showing you how and why to do it.   Plus? We have a visit from Jim Kelly and Jamie Hess, our executive assistants, who give a behind-the-scenes look at what it’s like to work with us. Here’s happening in this episode— We give you our top three reasons why you should hire an EA right now. We promise, you won’t regret it. We each reveal the top tasks we depend on our assistants to accomplish—because we’re really not good at them! You’ll discover the ways having an EA boosts margin and improves family time. Jim and Jamie will tell you the number one task you need to hand off (and probably don’t know it). We outline the first steps to hiring an EA, which are much easier than you’d think. Resources Mentioned in This Episode Belay Solutions “The 10 Characteristics of a Rockstar Executive Assistant” by Michael Hyatt “The Top Ten Mistakes Leaders Make With Executive Assistants” by Michael Hyatt Business Health Assessment Michael’s New Book Is Red Hot! We just learned that Free to Focus: A Total Productivity System to Achieve More by Doing Less his spiked to #2 on the USA Today best-sellers list for business books. Claim your copy today at freetofocusbook.com. Subscribe & Review in iTunes Are you a Lead to Win subscriber? If not, you’re missing a major opportunity to get practical, actionable advice delivered straight to your device every week. Don’t miss a single episode! Subscribe on iTunes or wherever you listen. If you need help, click here for simple instructions. And if you’re really loving the show, we’d be super-grateful if you’d also leave a review on iTunes. That’ll help others find this program so they can benefit too. We read every single review too. Good, bad, or indifferent, we’d love to hear what you think. Click here to rate the podcast and leave your own review.  

Jamie Hess is a New York City #fitmom, lifestyle expert, and creator of @NYCfitfam. Daughter of TV journalist, Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps.

Jamie Hess:  A successful lifestyle PR executive, founder of the wildly popular Instagram @NYCFitFam provides great life hacks and talks life, love and leaning into family fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices