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What if slowing down is the secret to breaking into your next level of business growth? In this deeply personal and powerful episode of The Kelly Roach Show, Kelly sits down with internationally known transformational coach, bestselling author, and wellness expert Nikki Sharp for a heartfelt conversation on healing, evolving, and rediscovering purpose through the practice of intentional slowing down. Nikki shares her journey from influencer fame and external success to burnout, reinvention, and soul-aligned living. Together, Kelly and Nikki unpack the often hidden cost of chasing goals without pause – and the radical clarity that comes from learning to just be. Whether you're in a high-achieving season or sitting in the “what's next?” space, this episode will help you embrace the discomfort of the unknown and trust the divine timing of your personal and professional evolution. Key Takeaways The power of self-leadership: Why your greatest growth happens when you learn to trust your own wisdom, not just your mentors or strategies. Masculine vs. feminine energy in business: How women can lead in a way that honors their natural rhythms without burnout or disconnection. The courage to pause: Why Nikki stepped away from Instagram, paused her business, and leaned into the unknown to rediscover joy and alignment. Healing in real time: From public success to private struggle, Nikki opens up about walking through divorce, burnout, and deep inner work—and how it's shaping her next chapter. How to find clarity in chaos: Nikki reveals the one question to ask yourself that shifts you out of “What time is it?” into “What is it time for?” Timestamps 0:31 — Nikki's journey from accidental entrepreneur to bestselling author and wellness coach 4:27 — When success isn't enough: how external wins masked internal unrest 8:45 — Self-leadership and knowing your “enough” point 10:38 — The slowdown: embracing feminine energy and being over doing 13:36 — Why your best ideas need space to breathe 16:36 — The #1 thing Nikki sees women struggling with in 2024 21:26 — Rewiring the way we pursue purpose, peace, and productivity 25:16 — Highs, lows, and healing: Nikki's raw insight into her hardest year yet Resources Follow Nikki on Instagram: https://www.instagram.com/nikkisharp/ Learn more at https://www.nikkisharp.com/ Apply for a Power Hour with Kelly — Get clarity, strategy, and results in just one high-impact session https://thekellyroach.com/power-hour SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/
Special Guest: Nikki Sharp In this episode, I sit down with Nikki Sharp, former international model turned wellness advocate, bestselling author, and transformational coach. We dive deep into the reality of self-love, the misconceptions surrounding it, and the profound link between connection, healing, and personal transformation. Nikki shares her personal journey of overcoming an eating disorder, the science behind our need for connection, and why external validation often drives our deepest struggles. Join us for a candid conversation that challenges mainstream wellness narratives and offers a fresh perspective on true well-being. What You'll Learn in This Episode: The misconceptions of self-love and why affirmations alone don't work How our words shape our actions and ultimately our destiny The emotional and psychological roots of eating disorders The connection between love, validation, and self-worth Why modern society's fast-paced, masculine-driven approach disconnects us from ourselves How brain chemistry influences our behaviors, from addiction to seeking external approval The role of oxytocin, dopamine, and serotonin in shaping our experiences How Nikki helps people transform their relationships with food and themselves Guest Bio: Nikki Sharp is a two-time bestselling author, former international model, and now a globally recognized wellness advocate and transformational coach. Having worked with over half a million people worldwide, Nikki shares her insights on self-love, healing, and personal growth through her programs and social media. Her unique approach blends science, psychology, and spirituality to help individuals break free from limiting beliefs and step into their highest potential. Resources & Links: Follow Nikki Sharp on Instagram: @nikkisharp Check out Nikki's books: The 5-Day Real Food Detox & Meal Prep Your Way to Weight Loss Visit Nikki's website: www.nikkisharp.com Join Nikki's transformational coaching programs https://soulful-awakening.com/ Subscribe to the podcast for more inspiring episodes! Share this episode with someone who needs to hear this message
In this episode we have transformational coach Nikki Sharp sharing with us tools to find more joy, shifting negative beliefs that live in the subconscious and sharing about her recent romantic break up. Nikki talks about the importance of being selfish and the duality between loving yourself and not liking yourself at the same time. Nikki Sharp is an internationally known Transformation Coach, Wellness Expert, 2x best-selling author & host of A SHARPER LIFE podcast. She works with women to help them overcome self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through results driven exercises and coaching. She's known for her vulnerability and transparency in navigating life challenges and puts an emphasis on making inner work joyful to embark on. Get your copy of Erin's book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt – Erin's book tour, certification program, and more at https://www.erinracheldoppelt.com/
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Nikki Sharp is a 2x bestselling author and renowned health coach known for her successful app and social media influence. Nikki shares her journey from modeling to entrepreneurship, including her challenges with eating disorders that led her to start a health blog and e-book, which eventually grew into a successful brand. Nikki discusses how the rise of personal branding and social media has transformed the entrepreneurial landscape, emphasizing the importance of authenticity and the potential pitfalls of mixing passion with business. She explains her unique approach to consulting, which involves reading energy and working backward from clients' goals to devise effective strategies. Website: Nikki Sharp Facebook: Nikki Sharp Instagram: nikkisharp Previous Episode: iam150-2x-best-selling-author-health-coach-and-branding-extraordinaire-helping-brands-improve-their-social-media-channels Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Today on BUILD with Stephen Scoggins, we are joined by the inspiring Nikki Sharp. Nikki dives deep into the importance of allowing yourself to experience and process your emotions, whether it's sadness, pain, or joy. She shares her journey of overcoming emotional crashes and emphasizes the significance of slowing down in our fast-paced society. Key Takeaways: - Embrace all your emotions to move through life's challenges. - Society's constant acceleration leads to burnout and unfulfillment. - The power of taking a pause and focusing on self-being. - Nikki's personal experiences with emotional recovery and authenticity. - Insights on healing, self-love, and the importance of non-negotiables in relationships. Nikki Sharp also discusses her transformative experience through divorce and how it led her to a new level of self-awareness and growth. This conversation is packed with valuable lessons on self-discovery, the importance of slowing down, and the journey to becoming your best self. Don't miss out on this heartfelt and empowering conversation. Hit play to uncover the secrets to navigating emotional trials and achieving a fulfilled life.
Adam talks all things change with International Transformation Coach Nikki Sharp, on what she learned from traveling the world, being judged on social media, lessons from divorce, and how a career in modeling gave a unique perspective or what's really important. https://www.nikkisharp.com/ https://www.instagram.com/nikkisharp/
I have had the pleasure of connecting with Master Co live for the first time 5 years ago in London, England before COVID, where he had us gaze into the eyes of strangers, with deep breathing patterns, and energetic work. At that time in my life, my focus was on money only, and disconnected from a greater source of intelligence, that year I devoted myself to following my heart. No Matter what it took, or how hard it was going to get… I committed to myself that I would walk the path to becoming aligned within myself. As I gazed into the eyes of a dear friend, Nikki Sharp, and felt an energy of life within myself, I knew I needed to go deeper, I didn't know how, but I knew why… It inspired me to invest in one of the greatest and most expensive masterminds of my life, The Tony Robbins Platinum Partnership. I didn't know why I needed it, but something in me for the first time told me that I was worth so much more. With Tony's ability to connect himself and bring people of great wisdom to come and teach alongside him, I Realized, I knew nothing and was willing to truly focus my energy on doing what Byron Katie calls, “The Work.” Today I get to release a podcast with Master Co, who is a leading expert in meditation and energetic practices, shares his journey of discovering pranic healing, and delivers a compelling and profound teaching at Unleash the Power Within which today is aired around the world. He explains how he learned the technique to heal his wife's broken hip and went on to use it to help others. Master Co emphasizes that everyone can access this energy and directs listeners towards understanding and utilizing their life force for healing, relationships, finances, and spiritual development. He also discusses the importance of clarity, meditation as a way to empty low frequencies and connect with higher vibrations, and the concept of oneness in our interconnected world. He taught structured and sustainable meditation in organizations to help improve clarity and decision-making so that culture and communication are refined for harmony and co-creation. Check out the episode as Master Co concludes by guiding listeners through a brief breathing exercise that can be practiced anytime for relaxation and connection with One's Spiritual Self. Connect with Master Co: https://www.masterco.org/ https://www.instagram.com/masterco_org Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access
Check out for our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Nikki “There is no change without desire.” Summary In this episode, Dr Espen is joined by Nikki Sharp, a bestselling author, wellness expert, and transformational coach. They dive deep into the topic of finding a balance between masculine and feminine energy and overcoming self-sabotage and achieving desired results in life. Nikki shares her expertise in uncovering the root cause of challenges and symptoms that people face, offering valuable insights and practical tips. They also discuss topics like bad habits, emotional eating, codependency in relationships, and self-love. Don't miss this exciting and passionate conversation! Episode Highlights: [00:01:26] Finding balance in energy. [00:04:21] Emotional eating and subconscious mind. [00:09:43] Trauma and unresolved emotions. [00:12:47] Pain-pleasure cycle. [00:18:15] The spiritual onion. [00:19:23] Fear of success. [00:26:40] Controlling the ego. [00:27:46] Wherever you're at is perfect. [00:30:26] Trauma and manifestation. [00:33:51] Different meanings of fear. [00:37:25] High cortisol and stress. [00:41:04] Transformation and digestive system. [00:49:24] The mind and soul connection. [00:52:33] Manifestation and taking action. [00:59:12] Be compassionate with yourself. About our guest: Nikki Sharp is well well-known 2x best-selling author, wellness expert, and Transformation Coach. Nikki specializes in helping men and women uncover the root causes of self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through result-driven exercises and coaching. She is also the host of A SHARPER LIFE podcast. Find out more about Nikki: Website: https://www.nikkisharp.com Instagram: https://www.instagram.com/nikkisharp Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenhjalmby Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen
Nikki Sharp is a world-renowned wellness coach and former model. Nikki's transformative journey from the world of modeling to becoming a beacon in the realm of health and wellness is both inspiring and enlightening.In this episode, Nikki and I delve into the power of small, consistent actions in achieving grand life ambitions. Nikki shares her philosophy on setting audacious goals and the importance of daily progress towards these goals. Her holistic approach to wellness, which transcends physical health, offers invaluable insights into achieving mental and emotional well-being.We discuss the unique challenges faced by women in juggling their health, careers, and personal lives. Nikki opens up about her personal battles with eating disorders and body dysmorphia, and how these experiences shaped her comprehensive approach to wellness. Her story is a powerful reminder of the resilience and strength inherent in all of us.Nikki also enlightens us on the crucial role of the subconscious mind in our life's journey. She provides practical advice on identifying and overcoming blocks and self-sabotage, underscoring the profound impact of our mindset on our overall success and well-being.Join us to learn more about Nikki Sharp's journey and her transformative approach to wellness: https://www.nikkisharp.com/In this episode, you will discover:- My conversation with Nikki Sharp about her transition from modeling to wellness coaching.- Insights into achieving significant life goals through small, consistent actions.- The balancing act women face in health, career, and personal life.- Nikki's personal struggle with eating disorders and her holistic approach to overcoming them.- The pivotal role of the subconscious mind in personal growth and success.Learn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com
"Connection is the opposite of addiction. Connection is the opposite of loneliness and depression. And it's how we thrive." In this captivating podcast episode, Amberly sits down with Nikki Sharp, a remarkable individual who has undergone a profound transformation. Once an international model, Nikki now dedicates herself as a health advocate, a two-time best-selling author, and a Transformational Coach touching the lives of over half a million people worldwide. As the host of the inspiring podcast "A Sharper Life," Nikki's impact extends far beyond her personal journey. Amberly shares her own discovery of Nikki's path through Instagram and how it led to this engaging conversation. Together, they delve into the misconceptions surrounding Nikki's life, emphasizing the vital role of sharing stories of resilience to inspire others. Throughout the episode, Nikki opens up about her experiences in the demanding modeling industry, shedding light on the struggles with body image and the pressure to conform to certain standards. Topics such as self-sabotage, limiting beliefs, and body dysmorphia are also explored, giving listeners profound insights into overcoming personal challenges. The conversation takes a deep dive into Nikki's journey of overcoming insomnia, revealing the strength and determination that propelled her forward. She candidly discusses the value of gratitude and its transformative power in helping others effect positive change in their lives. As the discussion unfolds, Nikki shares the importance of putting in the work to change one's brain positively. It becomes evident that her dedication to wellness stems from a profound connection to something greater, a realization that can be transformative for others as well. Throughout the podcast, Nikki and Amberly touch on crucial moments from Nikki's life, offering valuable insights and lessons for personal growth. From the rigorous challenges of the modeling industry to conquering personal demons, Nikki's story is a beacon of hope for those seeking transformation and resilience in their own lives. Key Moments in the Podcast: - The demanding nature of the modeling industry and its impact on Nikki's life (7:03) - Overcoming insomnia: The source of Nikki's strength (16:12) - The transformative power of gratitude in inspiring change (23:27) - Breaking free from isolation and addiction to build a supportive community (31:22) - Harnessing the power of hard work to reshape the brain (42:17) Join Amberly Lago and Nikki Sharp on this insightful and inspiring journey of self-discovery, empowerment, and personal growth. Links mentioned in this episode: The 5-Day Real Food Detox: A simple, delicious plan for fast weight ... Follow Nikki: Facebook Instagram Twitter Website Learn more about your ad choices. Visit megaphone.fm/adchoices
*TRIGGER WARNING: eating disorders, body dysmorphia How to be your most conscious self is the hack to living in better balance, to feeling better, to being healthier, and loving more deeply. Who would you be if you became the partner that you have always longed for? The goal is to “marry yourself,” as told by author, mentor, model, and transformational coach Nikki Sharp. Nikki is passionate about living a conscious and aware life, with her life's mission dedicated to helping others do the same. Nikki and Debra create a vulnerable, raw, yet uplifting dialogue around what self-care really means and the connection between how we treat our bodies and how we treat Earth. Nikki Sharp does believe in Astrology; in fact, she shares her praise for Debra's method of Astrology in this episode. Debra breaks down the main components of Nikki's Astrological chart as described by her Big Three- Gemini Sun, Sagittarius Moon, and Leo Rising- alongside Nikki's Mercury in Cancer, as Nikki shares real-life examples of how these Astrological dynamics show up in her past, present, and future. Debra also speaks to the House that Nikki's Sun is in, which speaks to Nikki's non-traditionalist and futuristic energy, fused with the ability to synthesize information and bring it to the masses. Both Nikki and Debra approach their life work with an emphasis on compassion and education yet leaving people with the ability to make their own choices, which creates heightened consciousness and awareness. Nikki shares how that plays out in her work as a nutritionalist and coach and Debra echoes that within her work with Astrology. Tune in for an episode that is rich with wisdom around the ego, conscious living, Astrologically-connective stories from Nikki and Debra's pasts, and enlightening Gemini energy. Find Nikki on Instagram: @nikkisharp Check out Nikki's offerings: www.nikkisharp.com Key Highlights From The Episode How to be your most conscious self and the connection to the mind and ego Nikki and Debra speak to the difference of how Debra's method of Astrology really makes the language click (learn more at appliedastrology.me) The state of our environment and society and the correlation to what and how we eat How the energetics around things, people, and thoughts play a big role in the way it affects us Examples of channeling and connection to higher power and wisdom Timestamps [01:34] Introduction of Nikki Sharp [04:12] An overview of Nikki's books and her offerings [05:24] Debra speaking to Nikki's Big Three (Sun, Moon, and Rising) and her full Astrological chart [06:19] The stomach issues Nikki had in the past, related to the dominant Cancer energy in her chart [08:04] Debra speaks to the correlation to what we do to our bodies and what we do to our Earth [08:39] Where Nikki is at in life and how her self-healing has brought her to a better place [09:18] Pulling up Nikki's Astrological chart [9:58] Nikki speaking to her tattoos and how she is committed to speaking from a place of love [10:51] Nikki's perspective on diet and the link to the climate crisis [12:48] Speaking to Nikki's Mercury in Cancer [13:38] A reflection from Debra's childhood [14:24] Nikki speaks to state of humanity and the connection to our diets [16:49] Debra's realization of being an example to others and helping others wake up [17:47] How Nikki guides people with a new perspective in how we eat [19:38] Coming back to Nikki's birth chart to talk about the House her Sun is in and how it has shown up for her in her past [22:58] The real function of Leo and how Nikki has moved into her Leo Rising [23:37] The story of Nikki putting her life's purpose onto paper [28:05] Debra speaking more to Nikki's 11th House Sun as a non-traditionalist and futurist [30:02] Debra's synapsis of Nikki's story as told by her Sun, Moon, and Rising [31:19] Speaking to Nikki's intuition and how it shows up in her Astrological chart [31:58] Debra shares part of the story of the creation of her Applied Astrology program and Tell Me A Story (TMAS) [33:46] The importance of spirituality in Nikki's life [34:58] Debra's insight into overcoming the ego and coming into success [36:11] The worst thing we can ingest [36:54] Debra's thoughts on minimalism met with Nikki's take on its connection to balance [39:24] Nikki speaks to the origin of a food craving [40:06] Debra and Nikki talk about sleep and the Ayurvedic explanation around our self-care cycles [41:26] What Nikki is here to do in this lifetime, in her own words [42:34] Another facet of what Debra does that brings her joy [43:15] The hardest question about how we value our body and the body of Earth [43:52] What Nikki tells her clients should be their goal [44:41] Another way of explaining the manifestation of Nikki's Sun, Moon, and Rising [44:58] Nikki shares a story about moving into a new place and the sign from beyond [46:03] Nikki's COVID experience and her takeaway [46:40] The meaning of Nikki's Progressed Moon in Pisces [48:15] Nikki shares what her word of the year was [48:27] Debra's reflection on the connection between Nikki's work and the environment [48:53] How Nikki explains the root of what her teachings are and a fun way of looking at it [49:46] Debra and Nikki share their gratitude for the connection with each other [50:14] Debra shares a story of how she listened to her body [50:59] Finishing with an important takeaway on energetics [51:53] Nikki tells Debra about her Dream Binder and one of the visualization practices she uses in her work [53:27] Nikki and Debra speak to the difference of how Debra's method of Astrology really makes the language click [54:15] Debra asks: If Nikki wasn't talking about health and wellness, what would she be interested in? [54:46] What Nikki wishes people would [54:59] One thing Nikki can't live without [55:03] Who Nikki would have a conversation with if she could [55:29] The last time Nikki cried [55:40] Ending the rapid fire questions with two Geminis signing off
Today's incredible guest is Transformational Coach, Nikki Sharp. Nikki is my personal coach and has helped me improve my overall wellness. She is a two-time bestselling author of the book's 5-Day Real Food Detox and Meal Prep Your Way to Weight Loss; 28 Days to A Fitter, Healthier You. She's a wellness expert, a transformation coach, and the host of the podcast, A Sharper Life. Listen in as Nikki shares some of her wisdom and gems from her coaching programs. Episode Highlights: Why I sought coaching and where I was at at the time About what Nikki call the "spiritual onion" and the deep inner work of transformation The things transformational coaching can help with What the coaching process is like Working with subconsious mind and the thinking mind How to get out of a negative mental spiral Our Guest Nikki's website https://www.nikkisharp.com/ Instagram @nikkisharp https://www.instagram.com/nikkisharp/ Ultimate Transformation Program https://www.nikkisharp.com/ultimate-transformation-program A Sharper Life podcast https://www.nikkisharp.com/podcast Work with Dr. Brooke Stubbs https://www.rootedfemme.com/ Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd https://www.instagram.com/brookiestubbsmd/ and @thatrootedfeeling https://www.instagram.com/thatrootedfeeling/
How toxic is your life? If there's an area that's not bringing you joy, be it person, place or experience… it may be time to reevaluate. Transformations come one step at a time. You don't have to see the end result to know you're moving in the right direction. Nikki Sharp knows that better that better than anybody. This former model turn wellness coach and 2x best selling author, found herself in a toxic environment that created an unhealthy lifestyle. And her relationship with food and her body wasn't helping her well-being either. Especially with a health care system that she says, failed her. On this episode of HIListically Speaking, Nikki doesn't hold back. Find out how she made the life changing shift and how she's holding space for others to do the same. Why the most important coach in your life is closer than you think. And the one's you should absolutely avoid. Plus a chance to join her Ultimate Transformation Program at a very special price and see how you it can work for you too at a special price! Use this link to sign up and the discount code HILARY https://nikkisharp.mykajabi.com/a/2147530346/9V7m88ru You'll get 10% off the Ultimate Transformation Program. And be sure to connect with Nikki via her website nikkisharp.com or on Instagam.com/nikkisharp. Plus, this is your chance to amplify! I'm looking for real listeners to share one things they are grateful for to be part of an upcoming episode. Just leave your a voice message at https://www.speakpipe.com/HilisticallySpeaking You can also share what episodes and guests you loved hearing from on the show. And if you're a podcaster, give your show a shoutout. Are you ready to turn your own traumas to triumphs? Book a complimentary session with Hilary to see how Havening can help you on your healing journey. https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking Website: www.hilaryrusso.com HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding Edited by 2MM
Nikki Sharp is a mentor, coach, and author of "The 5-Day Real Food Detox". Nikki dealt with eating disorders that led her to find a solution holistically that helped. She talks about finding transformation by changing your mindset and creating solutions that fix your problem rather than bandaid it. Learn more about Nikki here: https://www.nikkisharp.com/
Transformation expert and coach Nikki Sharp is on the show to unpack the question of — what does it really take to become the person you want to be to attract what you desire? Nikki explores how change happens when we accept where we are with love, and shares how we can learn to unconditionally love our shadows sides. She also unravels why we often stay in relationships that are not working, and how through letting go and doing the healing work, we will truly create a life we love full of freedom, joy, and pleasure.Today on That Sex Chick:How to look at our fears straight on & stop self-sabotageWhy we stay in relationships that don't serve usWays to become your own love of your life firstBringing polarity back into your relationshipHow safe relationships can be the most triggeringWays we experience freedom by doing the workConnect with Nikki:Instagram: @nikkisharpWebsite: nikkisharp.comPodcast: A Sharper LifeConnect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions
While leading our often busy lives, it's important for us to still find ways to keep our balance and prioritize our personal needs. One of the best ways of doing that is through nourishing our bodies with whole, real foods. Our guest today is acclaimed health and fitness expert, model, and author, Nikki Sharp. Nikki is the author of the 5 day real food detox, and has helped countless people make positive dietary and lifestyle changes. Nikki is a firm believer in the power of detoxing through real foods rather than just liquid fasts, prioritizing healthy eating through meal prepping, and taking time out of each day for taking care of one's physical, mental, emotional and spiritual needs. Nikki also discusses her journey as an entrepreneur and the real life challenges and triumphs of running your own business. Cheers!
Today's episode brings together the full spectrum of healing. As everything is intertwined, so healing our whole self is not by addressing one single thing, as one thing affects the next thing and the next thing. We must take an integrated approach and address our mind, body, and soul. Today's guest shares her philosophy on healing the whole self from each of these three cornerstones. Welcome my guest, Nikki Sharp. She is a best-selling author, wellness expert, and the creator of the #1 app, The 5-Day Detox, along with the wildly popular e-book, The 5-day Detox. Formerly an international model, Nikki Sharp's own health journey led her to become passionate about helping others create a balanced and fulfilled life through food, exercise, and spirituality. Since creating her lifestyle brand she can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in magazines and online components. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. We Talk About: Why we must address our gut health first Recognizing our unhealthy eating patterns Taking ownership of your life Asking yourself how you feel and what you truly need Self-care practices and rituals Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette's top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/nikki-sharp/ Find our guest at: https://nikkisharp.com/ @nikkisharp facebook.com/nikkisharplimited Join her 2-day Virtual Self Love Workshop Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Nikki Sharp is an internationally known Wellness Expert, Health Coach, and Lifestyle Blogger who has sold over 100,000 e-books through her website, www.nikkisharp.com on food and fitness. She has been featured on Access Hollywood Live, Fox News Health Access Hollywood Live, Good Day LA, and has been deemed one of the ‘Fittest Women on Instagram' by Men's Health. As the founder of a well-known health and lifestyle brand, Nikki has proven through both her own practice and her legions of Instagram followers that her approach works. By simply shifting one's focus and celebrating all the foods that can be eaten as opposed to fixating on the foods that cannot be eaten, she ignites a positive outlook on eating clean. In this insightful conversion, Nikki shared what was going on behind the scenes at the height of her initial success in the wellness space, we discussed eating disorders and tackling mental health in the public eye, learning to lead a brand with an authentic voice, and basically – a listen into all of the things you don't see on Instagram. Time Stamps 3:00 What was going on BTS for Nikki (behind the social) 11:08 Health challenges in the wellness space 19:47 Sharing an authentic message on social media 23:10 The two-year 'soulbatical' 33:40 Lessons on success 36:53 Radical self love 47:29 Mel's 3 questions Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. The Goddess Collective also includes: A monthly workshop and workbook Fortnightly moonology readings A monthly Aphrodite Circle group coaching call hosted by yours truly Bonus interviews Interviews with guest experts An invitation into a members-only exclusive Facebook community, and Instant access to all the content that came before, and so much more… …all for $67. Click here to join, and access all my guest's behind-the-scenes footage: http://melwells.com/collective Sponsors: Get $2,050 off your Institute of Integrative Nutrition tuition using this link: https://www.integrativenutrition.com/lovesexmagic Mentioned in this episode: Nikki's website Nikki's Instagram Join Sharper Life Health Program
Welcome to what was a very impromptu episode of the show today. Here's what happened; I was interviewing my dear girlfriend Nikki Sharp, the guest after her was unable to make it, and I was thinking to myself, “I wonder if Nikki would want to interview me?” At the end of my interview with her, Nikki then asked the question, “Why don't I interview you?” Sacred synchronicity, folks. So that's exactly what we did, and I'm really excited for you to listen/watch! With zero prep and fresh off my interview with her, Nikki and I discuss the recent happenings, lessons and spiritual assignments I've navigated throughout my journey in 2021. Time Stamps 2:19 Breaking through the breakdown 9:50 Understanding the soul, soul yes's and soul no's 18:45 Radical trust, co-creation with the divine, and spiritual assignments 28:57 Who is “Melissa Wells”? 40:59 The importance of having sacred routines, healthy boundaries and a mindful inner dialogue 46:40 Nikki's 3 questions and Mel's advice for the collective Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. The Goddess Collective also includes: A monthly workshop and workbook Fortnightly moonology readings A monthly Aphrodite Circle group coaching call hosted by yours truly Bonus interviews Interviews with guest experts An invitation into a members-only exclusive Facebook community, and Instant access to all the content that came before, and so much more… …all for $67. Click here to join, and access all my guest's behind-the-scenes footage: http://melwells.com/collective Sponsors: Get $2,050 off your Institute of Integrative Nutrition tuition using this link: https://bit.ly/3F1tghQ Mentioned in this episode: Nikki's Instagram
Could you be one question away from going into a new direction to living your best life? This week's guest Marc Champagne believes that at any point we are only one question away from a different life. Asking yourself constructive and tough questions can provide the clarity and confidence you need to make better choices. If we question what we believe, what we stand for, and who we are, we are constantly working to improve ourselves, resulting in increased happiness. When we stop asking questions we stop learning, and asking questions forces your brain to make new patterns, challenging your old ways of thinking. In this episode Marc shares how to ask the questions that will open your mind for new possibilities, outcomes, and actions. Upgrade your life by asking yourself the right questions and answer with radical honesty. Episode Timestamps: 1:41 Marc shares about his journey developing a popular self help app 3:42 Marc asks the big question that changes his life forever 5:27 Finding the power to ask questions` to make a big change in your life 7:36 Keeping your mind healthy is integral to making big changes in your life 9:04 Jill shares the question she was asked that changed the trajectory of her life 10:58 The mind needs silence and peace in order to make clear decision making and intentional thought 13:00 The importance of journaling and radical honesty 16:04 What are you pretending not to know? 19:04 What are you willing to struggle for in life? 21:02 Noticing your daily triggers and preparing for them through journaling and mental fitness 24:04 What is a ‘Happiness List' and how to use it 29:08 Marc shares his top questions to break the ice and build meaningful conversations with anyone 30:16 Great dinner table questions to ask friends or family 32:08 A healthy practice to finish off every Friday 33:49 What is not worth your time any longer? ----------------- Learn More: https://www.curtco.com/lifedonebetter Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006 or send her a message on Instagram: https://www.instagram.com/_modelsdoeat Follow us on Twitter: https://www.twitter.com/_lifedonebetter Hosted by: Jill de Jong Produced and edited by: AJ Moseley A CurtCo Media Production https://www.curtco.com See omnystudio.com/listener for privacy information.
Today we will be speaking with Nikki Sharp, Executive Director of Wildlife SOS. Founded in 1995, Wildlife SOS is a non-profit conservation based in India to help rescue and rehabilitate wildlife that has been exploited, mistreated, or in distress, as well as protecting India's habitats, forests, and biodiversity. Wildlife SOS's broad efforts of saving and protecting wildlife includes conservation of animals and their habitat, welfare that involves medical care for injured and abused animals, research of animals in their natural habitat as well as outreach to communities to reduce or resolve human-wildlife conflict. I first learned of Wildlife SOS when I read of their rescue of an elephant named Raju in 2014. Raju lived through 50 years of abuse by his owner who kept him in spiked shackles. I remember reading Raju actually cried when he was rescued and I cried as well knowing Wildlife SOS was able to save him and give him the life he so deserves. In this episode, we will learn how Wildlife SOS got its start by eradicating the “Dancing Bear” practice, its recent rescue of Emma the Elephant, its new project of tracking elephant herds to help reduce human-elephant conflict, and so much more!To learn more of Wildlife SOS, please click on the links below:Website: Wildlife SOSTwitter: @WildlifeSOSFacebook: /wildlifesosindiaInstagram: /wildlifesosYoutube: Wildlife SOS Channel
Get to know more about Nikki Sharp in this episode
Anxiety, depression, and mental illness affects a large percentage of our population. Is our society's addiction to social media to blame?In Episode 22, we sit down with model and wellness expert Nikki Sharp to discuss her journey to wellness, why she thinks mental health struggles are on the rise and how we can raise a generation that knows their self-worth is more than their social media brand.#Jointheconversation this Wednesday, March 3rd at 10AM CST on the Crime Stoppers of Houston Facebook page.Listen and subscribe to the podcast on your favorite podcast platform!#TheBalancedVoicePodcast #CrimeStoppersOfHouston #RaniaMankarious #NikkiSharp #Model #Beauty #SelfLove #Entertainment #Health #Wellness #Lifestyle #Mental #Emotional #Social #Technology #Education #Expert
Nikki Sharp knows too well that "skinny" shouldn't be the ideal. The former model turned health coach and wellness blogger has dedicated her career to the pursuit of healthy living and to disproving the idea that being skinny leads to happiness. In this episode, she talks to Rosie about why detoxing isn't' a bad word, and Rosie opens up about her own weight loss journey.
To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories ++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order! ++ SHOP NIKKI SHARP'S BOOKS: http://nikkisharp.com/book/ Today we're talking to wellness queen Nikki Sharp! She's a former international model who turned her frustrations from always wanting to be "skinny" into a new direction that revolved around health and wellness! She's written two books, The 5 Day Real Food Detox, an international best-seller and her 2nd book, Meal Prep Your Way to Weight Loss. She currently inspires over 340,000 people on her Instagram to live happier and healthier lives! In this episode we talk about the importance of both physical and mental health, the power in sustainable choices around your food that makes healthy-eating fun, as well as diving into her background as an international model and the unhealthy pressures of being "skinny". Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of positive inspiration and fun! ++ LET'S GET SOCIAL Instagram: https://www.instagram.com/tropeaka/ TikTok: https://www.tiktok.com/@tropeaka Pinterest: https://pinterest.com/tropeaka/ Linkedin: https://www.linkedin.com/company/tropeaka Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf Facebook: https://www.facebook.com/tropeaka Twitter: https://twitter.com/tropeaka
MEET NIKKI SHARPAfter years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. ACCLAIMED AUTHOR OF THE 5-DAY DETOX. Previously an internationally sold e-book that has changed the lives of thousands of people worldwide, the 5-Day Real Food Detox is now being released to a wider audience through Random House this March. The book represents the power of Nikki's knowledge of health, wellness and clean eating. WELLNESS EXPERT. Soon after becoming a certified Health Coach and Wellness Expert, Nikki knew she wanted to spread health to more people than counselling alone would allow. That is why Nikki quickly took to the Internet to share her knowledge through health blogging, creating 8 recipe and nutrition e-books, and most importantly, through the 5 Day Detox. She also frequently works as a Health Coach, both locally and via Skype, to help teach her clients how to change their lives through nutrition. From international model to Wellness Expert, Nikki grew her online presence exponentially in the three years since she started her company. Nikki believes in having a transparent brand and is adamant about sharing events, products and places that she truly believes in. Follow Nikki on Social Media Instagram - https://www.instagram.com/nikkisharp/Facebook - https://www.facebook.com/nikkisharplimitedFollow The Story Box on Social MediaInstagram - https://www.instagram.com/thestoryboxpodcast/Facebook Page - https://www.facebook.com/thestoryboxpodcastFacebook Group - https://www.facebook.com/groups/125781678801513YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYwWebsite - https://thestoryboxpodcast.com/ See acast.com/privacy for privacy and opt-out information.
Nikki Sharp is a wellness expert, 2x best-selling author, creator of a #1 app, and host of a top 30 podcast… what does this woman NOT do?! We talked to Nikki about: - being an influencer - why she hates being called an “influencer” - what she looks for in brand partnerships - how she manages inbound and outbound brand opportunities - how involved she gets on the creative - what makes a good brand partnership This discussion is a great peek behind the curtain on the work influencers do, given much of what people see is the finished product and not the work that went into that Instagram post or Story. Nikki’s website // http://nikkisharp.com Nikki on Instagram // https://www.instagram.com/nikkisharp __________ This episode brought to you by Scripted Fragrance. Go to scriptedfragrance.com and get 10% off with the code: DOING10 WNTBDT.com @ElliotGerard // @jonahballow // @keiths
In this episode, we have the honor to dig deeper about health, with the one and only Nikki Sharp. Not only is she the #OG of the Mason Jar meal trend, Nikki is a wellness expert, health coach, blogger, author and app designer who teaches people how to spread the knowledge of the mind, body and soul - in her ultimate mission - to make health SEXY!!!Nikki is the REAL DEAL when it comes to everything health, and wellness. Spending time experiencing the darker sides of the international modeling industry, and realizing her own true path outside of it - Nikki's work has transformed to help thousands of humans normalize their own body image, to speak out about body stereotyping, and build confidence to create a health-centered life. Tune-in and check this gal out, to feel the good vibes and allow her vibrant health and colorful food Instagram stories inspire you on your own health-journey.Screenshot this episode, tag @TheWhyPowerPodcast and @nikkisharp to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout!Stay Grounded. Stay WhyPower-ed!-E&B________________________________Episode Resources:Nikki Sharp's Instagram: https://instagram.com/nikkisharp?igshid=g2ur7nafuh2d Nikki's Website: http://nikkisharp.comNikki's Book: https://rb.gy/ddfvbr________________________________Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.Website: www.TheWhyPowerPodcast.comInstagram: https://bit.ly/3e6ProUFacebook: shorturl.at/xyK26Evolve Ventures Society: https://bit.ly/3FY9kMJText: "WhyPower" to 31996Emilia: https://bit.ly/3u2viftBianca: https://bit.ly/3o0q6EK***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!Take the survey to teach E&B what you want to hear more about, what resonated with you in this episode, or what you wish you heard more of: http://shorturl.at/dNOSW(Stay tuned for next Thursday's episode - "How Your Thoughts Are Screwing You")
OMG, this was one of the most raw and fun podcast guests I have had on the show! Nikki and I get 'real' on so many levels, can't wait for you to listen!
Nikki Sharp describes how she overcame intense eating disorders and business challenges. She shares her journey from hard-charging businesswoman to a well-balanced wellness expert. Wellness Coach and motivational speaker Nikki Sharp is passionate about helping others create a well-balanced and fulfilling life. Nikki talks to host Jill de Jong about facing our fears, the value of failure, and embracing a natural way to heal and to thrive. Timestamps: 2:00 - Balancing technology and managing the so-called “Zoom Effect.” 3:20 - The merits of taking the occasional social media detox. 4:30 - The rules for getting a better night’s sleep. 9:00 - How to prioritize health over everything else. 15:00 - Nikki’s journey overcoming her eating disorders and business challenges. 19:00 - Recognizing the guilt and filters we use to punish ourselves. 23:40 - Nikki talks about what she's learned from her biggest failures. 25:30 - The necessity and value of having a coach and a mentor. 29:00 - What improvements would Nikki and Jill like to see in their lives? ------------------------------------------ Follow Jill on Instagram: @_modelsdoeat Follow the show on Twitter and send us questions: @_lifedonebetter Learn more: Life Done Better Hosted by: Jill de Jong Guest: Nikki Sharp Produced by: Mike Thomas Theme Music by: Chris Porter Sound Engineer: Michael Kennedy See omnystudio.com/listener for privacy information.
Today's guest is an inspiration to me and countless others for her selfless "gamer-ness" and uplifting participation in the lives of those she loves. My sister, Nikki Sharp, has been mentioned on countless episodes and today we get a chance to look back on her almost-first-year of parenting. What life looks like with New Human on board, how work has been impacted, and how she is finding ways to be true to herself, her partner, her son, and her work through it all. You'll leave challenged, inspired, and clued in to the fact that Nikki and I definitely grew up together.
Join me as I connect with an amazing friend, a former international model, well-known motivational speaker and best-selling author, Nikki Sharp. Nikki pursued her desire of helping others with wellness, spreading knowledge about healthy living for the mind, body, and soul through her blogs and Youtube Channel. She is also helping companies online, building communities and showcasing their products. Nikki talks about her experience when she became an international model and how those experiences have made her realise that she was tired of being seen as "skinny" and how that caused her to write a book to overcome her own eating disorders. Throughout the episode, we discuss how it's more advantageous to focus on the content and knowledge that you share, rather than the vanity of being "famous" by achieving more likes, comments or followers and comparing yourself to everyone else. Be an influence, who can impact the lives of others and spread what you're passionate about, rather than being an influencer who wants to achieve fame and fortune without a vision or a mission. Nikki's advice for those that haven't even started, "Sometimes, your best ideas are the ones that you think are the worst." She believes that ideas come from anywhere and anyone - you have to be open to it, write it down, follow it and turn it into a-million-dollar idea. Whoever you're with right now or wherever you are is exactly where you're meant to be. "Whatever's coming up is exactly what you were meant to go through, so you can grow through." What will you discover: •The difference between an influence and an influencer. •How to keep yourself accountable when you're unmotivated. •How a 5-day detox can bring you clarity, happiness and energy. •Choose to get fit, healthy and positive in this quarantine period. •Two versions of people coming out when the quarantine period is over. Get in contact with Nikki Sharp: Facebook: https://www.facebook.com/nikki.sharp.940 Facebook Page: https://www.facebook.com/nikkisharplimited Instagram: https://www.instagram.com/nikkisharp/ Youtube: https://www.youtube.com/user/StaySharpandBeStrong/featured Website: http://nikkisharp.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: https://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ Facebook: https://www.facebook.com/ericbalancecoaching Website: https://www.ericbalance.com/ Linkedin: https://ca.linkedin.com/in/ericbalance
Nikki Sharp is a best selling author, speaker, healer and Youtuber that has also rocked a #1 ranking App and top 30 Podcast.Through her work as a health coach and wellness blogger, her mission is to spread the knowledge of healthy living for the mind, body and soul. This is part II with the amazing Nikki Sharp and if you want to hear how she shifted from working as an international model to pursuing health full time make sure to check out episode #47. Journaling Prompts:Who am I from last year?Who do I want to be every single day?What am running away from?What am I trying to find?What does healthy mean to me?What makes me happy in life?What makes me unhappy?What are the activities I schedule in my calendar?Do these activities support my happiness?
The Abundance Secrets Show | How to Create More Abundance of Love, Wealth, and Health in Your Life
After years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. Nikki Sharp is an internationally known wellness expert, motivational speaker, health and life coach, best-selling author, and podcast host. Her mission is to help people understand that HEALTH IS SEXY and you will live a purpose driven and fulfilled life when you focus on mind body soul. Nikki is the author of The 5-Day Real Food Detox and Meal Prep Your Way To Weight Loss, as well as Models Do Eat. She's the creator of the #1 app The 5-Day Detox and is a co-host on the iTunes Top 50 podcast #Adulting. She has been featured in Forbes, Cosmopolitan, Shape, Elle, Men's & Women's Health, Huffington Post, and can be seen giving health tips on Hollywood Today, Hallmark's Home & Family, Extra, Access Hollywood, Good Day LA, and Fox News Health. Sharp has studied at the Institute of Optimum Nutrition, and College of Naturopathic Medicine in London, and gained vast knowledge in subjects ranging from sports nutrition to raw food, nutrition for everyday living, sports nutrition and Ayurveda. She is a certified health coach through the Institute of Integrative Nutrition, 200hr Yoga Alliance certified yoga instructor, and is a plant-based chef, having studied under Matthew Kenney's program. I am a wellness expert who has two books, co-author of another one, and teach health and spirituality for a living. Health IS connected to spirituality, how we do anything is how we do everything. My services are health and life coaching, helping women to achieve the body of their dreams without sacrificing their life. I help them to get over fear of food and start to feel empowered every day. My products are my books, 5 day detox app (www.5daydetoxapp.com) Contact Nikki Email = nikki@nikkisharp.com Website = http://www.nikkisharp.com Instagram = https://www.instagram.com/nikkisharp/ Facebook = https://www.facebook.com/nikkisharplimited Twitter = https://twitter.com/NikkiRSharp Contact AYA Website AYA = https://aya.ai Website The Abundance Secrets Show = https://aya.ai/show Website The Abundance Secrets Angels = https://aya.ai/angels Instagram = https://www.instagram.com/iam.aya.ai Facebook = https://www.facebook.com/iam.aya.abundance.angels Twitter = https://twitter.com/iam_aya_ai Pinterest = https://nl.pinterest.com/iam_aya_ai LinkedIn = https://www.linkedin.com/in/iamayaai
“A friend once told me, only 3% of people have an eating disorder, but 97% of people have disordered eating.” – Nikki Sharp In today’s episode, Dr. Shah and Kevin Peake crack open some real talk with Nikki Sharp, a tour-de-force and former model who reveals some hard truths about our relationships to food based on her own journey through two severe, clinically-described eating disorders. Nikki’s not just any health and wellness blogger, her authenticity comes through in every word, as well as a vulnerability and heart that are rare in many people who are today talking about health today. Nikki’s books, including The Five-Day Real Food Detox are not a get-healthy quick recipe, but a way to start fresh and to install new eating habits that nourish you from the inside out. She’s not afraid to talk about her own issues with food, and how she’s overcome them: starting with how she loves herself, so that choosing good food is just one of many choices she makes to support a healthy mind and body. It may come as a surprise that an international model would ever binge eat and suffer from anorexia, but Nikki’s journey through these challenges helps us to reveal our own disordered relationships with food so that we can address eating disorders, body dysmorphia in the age of “perfection” on Instagram, and all other manner of image distortion and its myriad manifestations. Listening to this podcast, you won’t just want to follow Nikki because she’s beautiful on the outside, but because she tears down the walls concealing an important topic that has remained taboo for far too long. Highlights: How LA supports the “pretty” people, but what this often means as far as diet, and health. Why starving yourself is indicative of a deeper hunger. Why Nikki’s mission is to rename “healthy food.” How eating patterns develop and how to change them. How we’ve come to eat fake, processed, human-generated substance that we call “food,” but which is so toxic to the body. The lies the diet industry tells. How to make healthy eating non-disruptive to your current lifestyle. How food and emotions are often tied. Why toxin removal is just as important as what you consume. How stress and anxiety affect digestion and assimilation of your food. How to understand the seasons of the body. Learn to approach eating from a place of balance instead of restriction. How judgment leads tor trouble. Learn about Nikki’s new book, and it’s interesting evolution. Next|Heath: Website: https://www.next-health.com/ Instagram: @next_health Facebook: https://www.facebook.com/nexthealth Google +: https://plus.google.com/+NexthealthWellness Dr. Darshan Shah: Website: https://www.drshah.com/ Facebook: https://www.facebook.com/DarshanShahMD Making the Cut: https://www.drshah.com/making-the-cut.html Nikki Sharp Website: http://nikkisharp.com Amazon: https://www.amazon.com/Nikki-Sharp/e/B013RJ6ME8%3Fref=dbs_a_mng_rwt_scns_share Instagram: https://www.instagram.com/nikkisharp/?hl=en Twitter: https://twitter.com/nikkirsharp?lang=en Facebook: https://www.facebook.com/nikkisharplimited/
Gracing the covers of countless magazines, Nikki Sharp has turned her career as an international model to one of a health and wellness coach and yoga teacher. A three-time author and co-host of the #Adulting Podcast, Nikki's purpose is to spread the knowledge of healthy living for the mind, body and soul. On today's episode, Nikki joins Serena to discuss her latest book, "Models Do Eat," written by nine former models turned health advocates and shares a few of her favorite life hacks. LEARN more about Nikki Sharp at: Websites: http://www.nikkisharp.com https://www.theadultingpodcast.com IG: @nikkisharp IG: @theadultingpodcast FB: @nikkisharplimited TW: @nikkirsharp LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw
Whether you’re pro body positivity movement or not, this episode is worth listening to. So many of us go to extremes, when in reality.. positive balance and treating our bodies with love has always been the healthiest route. Tune in to hear Nikki and I’s views on the controversial topic. In addition, Nikki shares her top health philosophies and how she has manifested her dream life. Make sure to get your 2 months free on Skillshare! Go to www.skillshare.com/MP The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place! Stalk me on Instagram here. ( https://www.instagram.com/mimibouchard/ ) My best selling courses: -- 21 Day Body Reset Plan ( https://mimibeecourses.thinkific.com/courses/body-reset-plan ) -- 8 Day Confidence Course ( https://mimibeecourses.thinkific.com/courses/theconfidencecourse ) -- Morning Routine Course ( https://mimibeecourses.thinkific.com/courses/morningroutine )
#49 My guest for you today is Nikki Sharp an ex-international supermodel turned business mogul, author, speaker, entrepreneur. Find out the mindset it took for her to make money online and go from broke to selling $50,000 per month selling ebooks online. If you want to learn how to make money on Instagram this is exactly how to do so. Guest link IG: https://www.instagram.com/nikkisharp/
#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher
Money Mogul Nicole Lapin (NYT best-selling author of 'Rich Bitch' and 'Boss Bitch') joins #Adulting with Zack Peter, Nikki Sharp, and Abigail Fraher LIVE from Los Angeles to spill insider-tips and tricks from her new book, Becoming Super Woman: A Simple 12 Step Plan to Go from Burnout to Balance. We tackle: Bouncing back from rock-bottom Self-care vs. Being Selfish The new meaning of "balance" How to (finally) have it all (and what that means) The difference between being Superwoman and being a Super Woman How (and when) to cut toxic people from your life A Super Woman knows when to save a buck and save time, which is why we love Hello Fresh! Get $80 off your first month with code ADULTING80 at www.hellofresh.com/adulting80 Order 'Become Super Woman' by Nicole Lapin, on sale now: https://amzn.to/2CeOmem and follow her @nicolelapin Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher
Zack Peter and Nikki Sharp share what they learned from our episode on Imposter Syndrome and Purpose and share what their purpose has become. Keep up with Zack @justplainzack and Nikki @nikkisharp Don't miss new interviews Tuesdays on all major podcast networks. And be sure to follow @theadultingpodcast for the latest updates.
In this episode, I get to interview a social worker, CrossFit gym owner, and my sister, Nikki Sharp. She shares how being curious has impacted her life, relationships, and career. From the ins and outs of "Pursuing Parenthood" with her wife, Erika ("Nikki's Erika") to asking questions of her team to asking questions in doctor's appointments, you'll hear many fantastic examples that you can apply to improve your own relationships. Plus, if you've been curious about the IVF journey, Nikki candidly shares some of the more hilarious AND poignant aspects of their experience.
#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher
Dr. Drew Pinsky joins #Adulting with Zack Peter and Nikki Sharp to help us figure out why millennials are so bad at dating and building lasting relationships. We tackle: Narcissistic parenting Commitment issues Pornography addiction Love addiction Fixing your "Picker" when dating How to be more vulnerable in relationships Keep up with Dr. Drew at @drdrewpinsky and catch Dr. Drew After Dark out now. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack
In another special episode of Sensual Intelligence, host Fern Olivia sits down with Nikki Sharp, an internationally known wellness expert, health coach, and author. She is the creator of The 5-Day Detox, which is #1 mobile app and best-selling book.She can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in online and in magazines such as Women's Health, Self, Elle, and Business Insider, and Daily Mail.
The very fun hosts of the #Adulting Podcast - recovering influencer Nikki Sharp and self-improvement addict Zack Peter - join The Debate Team to talk getting your sh*t together, the balance between a youthful spirit and a mature mindset, the true meaning of influence, chasing credibility, finding passion, making a connection, owning your truth, being your best, and much, much more!
BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Nikki Sharp to talk about her new book "Five Day Real Food Detox" and the hottest dietary and fitness stories for the week of August 8th, 2017. As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition--and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That's right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods--grains, vegetables, fruits, and spices--can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne. Unlike other cleanses, The 5-Day Real Food Detox allows you to ea
We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine. Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXUNikki Sharp is an internationally known wellness expert, health coach, and best-selling author. She is the creator of the #1 mobile app and best-selling book The 5-Day Real Food Detox, a revolutionary approach to cleansing your body while losing weight. Nikki has studied at the Institute of Integrative Nutrition, Institute of Optimum Nutrition, and the College of Naturopathic Medicine where she gained vast knowledge in subjects ranging from sports nutrition to raw food, & nutrition for everyday living. She has studied under Matthew Kenney, attending the plant-based culinary chef program and is a 200-hour Yoga Alliance certified instructor. Nikki's Website