Podcast appearances and mentions of bruna nessif

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Best podcasts about bruna nessif

Latest podcast episodes about bruna nessif

It's Complicated
The Problem with Dating, with Bruna Nessif

It's Complicated

Play Episode Listen Later Feb 15, 2023 68:39


What is the problem with dating? We're on the heels of Valentine's Day and this question could not be louder in our minds right now. So, why are so many people single? Some think it's the dating apps that completely changed the landscape of the dating world. Some blame the pandemic. Or is it that the gender roles have been flipped upside down? What we do know is that we are all on this journey together. It takes a village to date. There are loads of posts and tips that truly are useful when attempting to navigate the dating world and we think that one of the most helpful outlets is sharing your stories and experiences to help others, who in turn will help you when the dating waters get rough. That's why we are excited to have intuitive reader and author of Let That Shit Go, Bruna Nessif back on our show to discuss her new book, The Problem With Dating, how can we fix it, how her intuitive gifts can help guide us through relationship roadblocks, how you can tap into your intuition so you don't have to tap out on dating, and live love readings with each of us! Return to Yourself with Bruna: Listen to her Pod - HERE Order her Book HERE Go on a Costa Rican Retreat HERE Birth Chart Reading HERE Follow her HERE Get her Journals HERE!   Keep it Complicated with Jen, NotJen, and Rob: Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow Shop our Pod merch - shop here Shop our Amazon store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated

A Better Love with Dr. Greg Matos
How to Share Your Spiritual Beliefs and Love Fiercely with Dr. Greg and Bruna Nessif | Season 2 | Episode 20

A Better Love with Dr. Greg Matos

Play Episode Listen Later Nov 15, 2022 30:30


Join Dr. Greg and Bruna to discuss how our childhood spiritual beliefs shape how we love and why creating shared meaning in family is so important:1. Spiritual values, beliefs, and love.2. Creating shared meaning about freedom, love, choice, and path.Follow Bruna on IG and TikTok @MysticBru. ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject❤️ This episode was brought to you by our sponsors. Make a one-time tax-deductible contribution: https://donorbox.org/spring-2023-tiktok-creator-internship OR become a sponsor of the show today: https://www.patreon.com/abetterloveproject

A Better Love with Dr. Greg Matos
'Shadow work' in your relationships with Dr. Greg Matos & Bruna Nessif | S2 E16

A Better Love with Dr. Greg Matos

Play Episode Listen Later Oct 26, 2022 28:05


Join Dr. Greg Matos and Bruna Nessif to talk about our ‘shadow', the parts of ourselves that we dislike or that carry some shame. What is the Shadow?What are the benefits of exploring that part of ourselves?How to recognize some examples of shadow in relationships.Follow Bruna @brunanessif on IG and the show @abetterloveproject.❤️ Subscribe to the show's YouTube Channel: https://www.youtube.com/c/ABetterLoveProject❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: https://www.patreon.com/abetterloveproject

A Better Love with Dr. Greg Matos
How to Take the Stress Out of Dating with Bruna Nessif & Dr. Greg Matos | Season 2 | Episode 14

A Better Love with Dr. Greg Matos

Play Episode Listen Later Oct 11, 2022 29:22


Join Dr. Greg and Bruna to talk about how to take the stress out of dating. In this episode:How to be yourself for you and your potential partner.Asking, “are you my husband?” every first date and what to do about it.Spiritual values and when they come up in dating.And more…To connect with Bruna, follow her on Instagram @brunanessif or on TikTok @itsbrunababy.❤️ Listen to the full episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-better-love-with-dr-greg-matos/id1575098404❤️ Listen to the full episode on Spotify: https://open.spotify.com/show/4fstCQXml5AKAaczpiXDYo❤️ This episode was brought to you by our Patreon Advocates. ❤️ Become a sponsor of the show: https://www.patreon.com/abetterloveproject

Return to Self with Bruna Nessif
Dark Side of the Moon

Return to Self with Bruna Nessif

Play Episode Listen Later Feb 21, 2022 51:11


Return to Self – Welcome back to season two of Return to Self: The Podcast! During this premiere episode, host Bruna Nessif reflects on the last year, shares her thoughts on the current state of the world and touches on a topic that is often overlooked yet incredibly necessary: shadow work. This episode concludes with a collective card reading.~Follow Bruna: @brunanessif~Links:http://www.brunanessif.com/http://www.returntoself.me/Support the show (https://cash.app/$returntoself)

moon dark side bruna nessif
Return to Self with Bruna Nessif

Return to Self –During this season finale episode of Return to Self, Bruna reflects on the conversations that were sparked throughout this podcast and the lessons that were shared. She also discusses the importance of the void, and how our internal narrative can tend to fill in the gaps when uncertainty arises, instead of leaning into the discomfort and seeking clarity. The episode concludes with a reading for the collective.Follow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Prayer in Motion with Dr. Corey Emanuel

Return to Self with Bruna Nessif

Play Episode Listen Later May 3, 2021 40:19


Return to Self –During this episode of Return to Self, Bruna is joined by writer-producer and media psychologist Dr. Corey Emanuel. In addition to sharing his personal spiritual journey, Dr. Corey describes the power prayer has served in his life, and we discuss the common misconception people tend to have when it comes to how our prayers are answered. The episode concludes with a collective oracle reading for listeners.Follow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
The Power of Integration with Jose Alejandro

Return to Self with Bruna Nessif

Play Episode Listen Later Apr 26, 2021 47:11


Return to Self – During this episode of Return to Self, Bruna is joined by storyteller and mentor of men Jose Alejandro. In addition to discussing his personal spiritual journey, Jose shares some of the challenges and misconceptions that come up often with his male clients in regards to masculinity, and describes the importance of healing and integrating the Divine Feminine and Divine Masculine within each of us. The episode concludes with a collective oracle reading for listeners.Follow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Good Moms, Spiritual Choices with Good Moms, Bad Choices Hosts Milah & Erica

Return to Self with Bruna Nessif

Play Episode Listen Later Apr 19, 2021 38:04


Return to Self – During this episode of Return to Self, Bruna is joined by Good Moms, Bad Choices hosts Erica Dickerson and Milah Mappo. The two uncensored single moms share their insights on how they came to terms with spirituality and choosing what was best for them, despite external influences. They also discuss how they've chosen to introduce their children to spirituality. The episode ends with an oracle reading for the collective. Follow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Finding Your Voice With Melanie Fiona

Return to Self with Bruna Nessif

Play Episode Listen Later Mar 29, 2021 43:46


Return to Self –During this episode of Return to Self, Bruna is joined by two-time Grammy award winner Melanie Fiona. Melanie shares how her singing career led her to a great awakening, which consisted of losing her voice completely in order to regain clarity on her purpose and her connection to God. The episode concludes with a collective oracle reading for listeners.Follow Melanie:InstagramFollow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Manifesting Your Life with Leeor Alexandra

Return to Self with Bruna Nessif

Play Episode Listen Later Mar 22, 2021 56:55


Return to Self –Take a peek behind the veil with YouTuber and master manifestor Leeor Alexandra. Bruna and Leeor take a deep dive into all things mystical, sharing experiences and revelations that made them feel weird and crazy until they realized it was all part of a Divine plan. Leeor also shares tips on how to use the law of attraction to manifest your life. The episode concludes with a collective oracle reading for listeners.Follow Leeor:InstagramFollow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Creating Your North Star With Joél Leon

Return to Self with Bruna Nessif

Play Episode Listen Later Mar 8, 2021 44:25


Return to Self –During this episode of Return to Self, Bruna is joined by performer and author, Joél Leon. The Bronx born and bred creative shares how his spiritual journey began to form through writing, and touches on the impact of challenging everything. Joél also talks about how parenthood has played a role in his spiritual journey, and how men can tap back into their divinity. The episode concludes with a collective oracle reading for listeners.Follow Joél:InstagramTwitterFollow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Return to Self with Bruna Nessif
Shook & Doing It Anyway with Monique Doughty

Return to Self with Bruna Nessif

Play Episode Listen Later Mar 1, 2021 47:50


Return to Self –During this episode of Return to Self, Bruna is joined by retired nurse turned self-love coach Monique Doughty. Monique reveals a boozy, heartbreaking experience that led her down a path back to herself, and the numerous moments she was asked to surrender despite the fear that always lingered. Her latest bold move was completely relocating from Los Angeles to Costa Rica on a whim. The episode concludes with a collective oracle reading for listeners.Follow Monique:InstagramTwitterFollow Bruna: Instagram TwitterJoin the Return to Self community:www.returntoself.me

Vital Conversations w/ Dr. Lars Gunnar
Bruna Nessif; Spiritual Coach & Author

Vital Conversations w/ Dr. Lars Gunnar

Play Episode Listen Later Feb 15, 2021 52:29


Host: Dr. Lars Gunnar Guest: Bruna Nessif; Spiritual Coach & Author Produced by @OnairwithQ

spiritual coach bruna nessif
Return to Self with Bruna Nessif
Return to Self: Teaser

Return to Self with Bruna Nessif

Play Episode Listen Later Jan 29, 2021 1:15


Remembering who you were before the world taught you who to be is no easy task, and something host Bruna Nessif knows quite well. As an author, intuitive, and spiritual advisor, Bruna has been her own greatest case study on the mysterious and oftentimes overwhelming spiritual journey of surrender and coming back to yourself. Through honest, vulnerable, and unfiltered conversation, Return to Self reminds us that spiritual journeys can look different for everybody, however the challenges, experiences and revelations that come up are unifying, and remind us of what we always knew, but somehow forgot along the way. Follow Bruna:InstagramLink Tree

Road to Somewhere
Let That Sh*t Go

Road to Somewhere

Play Episode Listen Later May 19, 2020 38:04


If there is an upside to be found through the devastation of a global pandemic, it has to be the opportunity to reassess everything and pare down to the barest necessities. Without our typical distractions, it becomes easy to measure the presence of love in your life, or lack thereof. And isn’t love the one thing we’re reaching for more than anything in these uncertain times? What’s getting in the way of the relationships we need to sustain us? Are you attracting what you really want from a relationship? In this episode, we unpack Let That Sh*t Go: A Journey to Forgiveness, Healing, and Understanding Love, with author Bruna Nessif. @Brunaaaaa @probwithdating @brunanessif Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Bloom in Tech
The Coming Deluge Of College Athlete Influencers, and My Panel On The Influencer Lifestyle With YiZhou, Brendan Kane, Bruna Nessif And Others

Bloom in Tech

Play Episode Listen Later Nov 29, 2019 73:45


The NCAA's recent decision to allow college athletes to profit from their "name, image and likeness" is likely to unleash a deluge of athlete/influencers, with a long list of unanswered questions about what it's all going to mean for influencers, influencer marketing, advertisers and college sports. I get into some of the issues in the first part of this episode. In part two, listen to the panel I moderated at the sprawling Digital Hollywood conference earlier this month on influencers and the influencer lifestyle. The discussion featured Shaine Griffin, Associate Commercials Strategist for SAG-AFTRA, organizing influencers; Bruna Nessif, Influencer and Author, “Let That Shit Go: A Journey to Forgiveness, Healing & Understanding Love” & founder, “The Problem With Dating;" Gregg Martin, Actor and content creator; Brendan Kane, Author of “One Million Followers;” and YiZhou, Influencer, actor, director & founder of Global Intuition. It's a great conversation for anyone interested in the future of influencers and influencer marketing, and some of the tools influencers are using to become a success. Give it a lesson. --- Support this podcast: https://anchor.fm/davidlbloom/support

Alex Tries Her Best
Alex Tries To Go With The Flow... And Gets Vulnerable (with Bruna Nessif)

Alex Tries Her Best

Play Episode Listen Later Sep 9, 2019 55:00


Bruna Nessif joins Alex Gervasi in the studio once again to talk about everyone's favorite topic: dating. This week they're talking about "going with the flow" in relationships... and how choosing to go with the flow may not look or feel how you expect it to. PSA: this episode gets vulnerable AND Alex cries! Grab your tissues!

SDC Presents: Seek, Discover, Create with Lexi Sylver
Dating, Self-Love and Personal Growth

SDC Presents: Seek, Discover, Create with Lexi Sylver

Play Episode Listen Later Jul 11, 2019 62:15


Do you love who you really are? Do you want to stop comparing yourself to other people and the impossible standards of beauty and perfection that we see all over the media? Bruna Nessif, the author of Let That Shit Go, discusses how to learn the strength that lies in being vulnerable and honest with yourself, which can help encourage your self-growth. Bruna and Lexi explore how it’s impossible to fit the molds and expectations that others created for us, and how to delve deeply within yourself and learn how to love yourself so you can grow as a person. Bruna explains the basis of a healthy self-identity and how discovering your self-confidence can help you break the pattern of entering into unhealthy or unfulfilling dating scenarios and relationships. She also reveals her personal choice to take a break from sex and how abstaining from sexual activities helped her gain insight into herself.

The Mean Podcast
Back On My Bullsh*t (Feat. Bruna Nessif)

The Mean Podcast

Play Episode Listen Later Jun 13, 2019 65:39


Today's Agenda: Bruna Stops by to discuss her book “Let That Shit Go”, Lessons from past relationships, Men being opportunist when it comes to sex, What is considered a hoe? and more! Listen to New Episodes of The Mean Podcast every Wednesday! iTunes: itunes.apple.com/us/podcast/the-m…d1091442447?mt=2 Spotify: open.spotify.com/show/7B2yhBFizqF2A44fx51S6B iHeartRadio: www.iheart.com/podcast/the-mean-podcast-29429900/ SoundCloud: @the-mean-podcast

spotify men lessons soundcloud bullsh bruna nessif mean podcast
Good Moms Bad Choices
1,000 Days of Celibacy featuring Bruna Nessif

Good Moms Bad Choices

Play Episode Listen Later Apr 17, 2019 77:07


Tonight Good Moms are joined by author, life coach and relationship expert Bruna Nessif as they discuss Bruna's experience being celibate for a thousand days and how it led her to exploring self love and self respect. Bruna highlights the issues society has with woman being both sexy and smart and just multi-faceted beings periodt. Bruna's experience posing and writing for Playboy magazine and her decision to leave her corporate career to step out on her own passion project is something we all need reminders of. Listen till the end to hear a Miami Whorie you don't wanna miss!www.BrunaNessif.comwww.Theproblemwithdat.com@Brunaaaaa@probwithdatingFor information regarding your data privacy, visit Acast.com/privacy See acast.com/privacy for privacy and opt-out information.

Alex Tries Her Best
Alex Tries To Understand Ghosting In Dating (with Bruna Nessif)

Alex Tries Her Best

Play Episode Listen Later Apr 1, 2019 31:20


Bruna Nessif is BACK! In our second episode with Bruna. she helps Alex understand why people "ghost" AND "most" in dating. We talk about warning signs, dates who aren't over their exes and Alex and Bruna share their own experiences with both ghosting AND mosting.For more from Bruna, follow her on Instagram @brunaaaaa or Twitter @brunanessif!

Alex Tries Her Best
Alex Tries Self Love (with Bruna Nessif)

Alex Tries Her Best

Play Episode Listen Later Feb 21, 2019 31:16


Alex calls on her internet friend and love columnist Bruna Nessif to talk about the idea and the importance of self love. The idea of self love is clearly very complicated and looks different for everyone, but Alex and Bruna share their tips on how to get closer to truly loving yourself every day.

self love bruna bruna nessif
In Your Head with Chris Medina
21: Life After Letting Shit Go w/ Bruna Nessif

In Your Head with Chris Medina

Play Episode Listen Later Jan 17, 2019 76:22


She’s back!!! Bruna Nessif returns to In Your Head and is spilling the tea on life after letting shit go. So much has changed and manifested for Bruna since the last time she was on. Its amazing to hear all the great things she’s doing now and manifesting into her future. This woman is a true powerhouse! Check out all the new stuff she’s got her hands on.

It's Complicated
Letting That Shit Go, with Bruna Nessif

It's Complicated

Play Episode Listen Later Jan 10, 2019 54:34


We’ve got advocate for personal development, self-proclaimed hopeful romantic and author Bruna Nessif in to discuss how to start your year with forgiveness, healing, and understanding love, hear where Lauren's at with her wedding plans, find out what happens to Jen in Vegas and why she has a new love for Magic Mike, and we make relationships great again while we cheers with our nightcap Let That Shit Go Prosecco!   Be Better with Bruna: @probwithdating @brunaaaaa http://theproblemwithdating.com Buy the book - https://amzn.to/2y0QZh0   Keep up with Jen & Not Jen: @jenifergolden, @laurenleonelli, @complicatedshow Shop our store -

Badass Boss Babe
How Authenticity Can Change Your Life with Bruna Nessif

Badass Boss Babe

Play Episode Listen Later Jan 7, 2019 56:20


In episode 1 of Badass Boss Babe Bruna Nessif, creator of The Problem With Dating, Playboy columnist, and Author of the new book, “Let That Shit Go,” a relationship memoir gets real on how being brutal honesty changed her life, how to get over your fear of rejection, and vulnerability is always the way to go.

Kiss & Tell Radio
"Fifty Shades of Sh*t" w/ Bruna Nessif

Kiss & Tell Radio

Play Episode Listen Later Sep 28, 2018 91:11


This week we have the author of the new book, "Let That Sh*t Go", Bruna Nessif on the show. After we discuss Nappily Ever After and confess our emotionally charged impulsive decisions, we talk the premiere of Fox's 9-1-1 and living in the uncertain grey. Check out Bruna on all social media platforms and support her new book "Let That Sh*t Go" on Amazon! DON'T MISS OUT! Listen, rate, and subscribe to Kiss & Tell Radio on SoundCloud, iTunes, REVRY, Google Play, and Stitcher. Have an opinion? Join the conversation hashtag #KATradio on social media. Email #KATmail to askkatradio@gmail.com! --- Support this podcast: https://anchor.fm/katradio/support

In Your Head with Chris Medina
6: Letting Shit Go… w/ Bruna Nessif

In Your Head with Chris Medina

Play Episode Listen Later Sep 27, 2018 77:31


On this episode Chris sits with author and dating columnist Bruna Nessif to discuss “The Problem With Dating”, and her hot new book “Let That Shit Go”. Bruna shares where she’s currently at with relationships and how she learned to let that shit go!

shit bruna bruna nessif
RoamHowl
007: Blogger Bruna Nessif on The Problem with Dating

RoamHowl

Play Episode Listen Later Mar 21, 2017 54:05


Jennifer Gardner interviews former E! News writer & editor, and now independent blogger, Bruna Nessif, on her new entrepreneurial venture, The Problem With Dating. “Tell me I can’t do something so I can show you I can." ~Bruna Nessif In this episode, you'll hear about: 2:00 Bruna's career at E! Entertainment, how she worked her way up, starting as an intern despite people’s doubts that she could make it happen and her strategy to make herself an asset from the moment she stepped into the building.   “Your skill set is important but you can always improve that. What you can bring already finessed and finished and polished is your attitude and that’s just as important." ~Bruna Nessif   Bruna started out creating content for E! Online that was causing conversations in other forums (not the norm for an intern), went on to freelance and eventually work full-time covering weddings, divorces, baby births, breakups, makeups, and more. She interviewed celebrities such as Josh Duhamel, Alessandra Ambrosio, and Maggie Q.   11:00 How Bruna "broke up with" her job to launch The Problem With Dating blog and website because her interests and passions changed, and how it brought up a lot of self-doubt about stability, security and her own identity without the job that had been so wonderful and comfortable for her.   "It was like striking this little love affair that I knew I felt more aligned with but I was afraid to leave the “relationship” I was in because it did provide me stability and because it did give me security and because it was all I knew and I didn’t know who I was without it.” ~Bruna Nessif   15:25 The ego tension of discovering "Who is Bruna without E!?"   "At a certain point, I just had to stop feeding myself bs and letting my fears block my blessings." ~Bruna Nessif   16:30 How when looking at any work, friend, romantic relationship — it always comes back to YOU and how much faith or doubt you put into yourself.   “I can’t sit here an say 'Oh I want a man to bet on me. I want to find someone who will gamble on me and believe in me when I’m not doing that for myself.” ~Bruna Nessif   18:00 When the universe conspires to support and help you in living your purpose with the natural skill set you’ve been given and how once Bruna made The Problem With Dating her primary focus, opportunities to do interviews or connect with people who can help arose organically & effortlessly.   "Either you take the risk and you live it out and the universe will repay you for believing in it or you live a life where it’s constantly just nagging at you and you build resentment or regret because you’re not willing to pursue it." ~Bruna Nessif   20:30 How Bruna deals with moments of self-doubt by reminding hereself why she's doing what she's doing and that she will never let herself down, plus how crucial it is to have an amazing support system.   How Gabby Berrnstein inspired her to look for signs that she was on the right track for her highest good and how the owl became Bruna's sign.   24:00 Changing how we define success vs what other people’s expectations or values are.   Measuring success not by numbers (money & followers on social), but by being able to create content that is true to her and living an authentic life with which other people can resonate.   "I know that I’m going to win because at the end of the day I took the chance on myself to find out, and I feel like that’s winning in and of itself." ~Bruna Nessif   26:00 The NEED to write - how writing is therapeutic and important to Bruna regardless of who is reading.   Bruna never would have thought she’ d be a writer 15 years ago — she wanted to be a psychologist originally specializing in couples or relationship therapy, but then she switched her major in college to broadcast journalism because she realized psychology was just about being fascinated by human behavior and trying to figure people out.   Now, it seems, all these interests are meshing together in her path.   30:00 Bruna's big debut article in Cosmopolitan, I stopped having sex for a year and this is what I learned, how she pitched it, what happened when her social media blew up as a result and she made the cover of the Snapchat discovery page, the overwhelmingly positive response & the responsibility that comes with sharing her own personal experience.   Bruna's commitment that if she's going to write in the relationship and dating space, she needs to be okay with putting herself out there and being transparent and authentic.   "I know that whatever I’ve experienced, whatever I believe, whatever I’m dealing in my life, that story is mine and so you can’t take that away from me… that gives me the strength to put it out there.” ~Bruna Nessif   38:00 The importance of sharing your personal stories to inspire other people as a public service to let them know they're not alone.   How people are craving authenticity.   Bruna's Tweet: “I’m just trying to make feelings cool again.”   43:00 Bruna speculating on whether she's still going to agree with what she writes now 5-10 years form now -- and how it's okay because it is authentic and real in this moment.   Jennifer quotes Andre Dubus III, author of House of Sand and Fog.   49:00 The struggle of putting yourself out there in such intimate detail and whether Bruna thinks it has affected her dating life.   "I’m not going to change… because of who may or may not like it. If you don't support me and what I'm doing... then you’re not my man." ~Bruna Nessif   RoamHowl.com     The Problem With Dating   Bruna Nessif on...  Facebook Twitter Instagram YouTube        

The Realness Podcast
Bruna Nessif | Dating Problems and 1000 Days Without Sex

The Realness Podcast

Play Episode Listen Later Jan 1, 1970 78:45


Going without sex for a year is a bold move, but 1000 days is just plain craziness. Bruna Nessif is the author of Let That Shit Go ( http://theproblemwithdating.com/let-that-shit-go/ ) , founder of The Problem With Dating ( http://theproblemwithdating.com/ ) , and a writer for Playboy ( https://www.playboy.com/read/1000-days-without-sex-1 ). She's no stranger to standing up for what she believes in. A few years ago she made a commitment that would reset her relationship with sex and dating. We dive deep into what she learned in this episode. Follower her on Twitter @brunanessif ( https://twitter.com/brunanessif ) and Instagram @brunaaaaa ( https://www.instagram.com/brunaaaaa/ ) to keep up to date with all she's working on. --- Show Rundown: The first year without sex - 4:40 Dating mistakes - 13:30 Ridiculous dating rules - 25:00 Letting them down easy - 29:00 Impactful relationships - 55:00 --- Call into the hotline to get on the show! (800) 315-3218 or hit the "call" button on Conner's Instagram @connerwanders ( https://www.instagram.com/connerwanders/ ) --- Realness Retreat Costa Rica - https://soltara.co/programs/320/the-realness-retreat/ --- Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. --- Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity --- Show our sponsors some love in the form of buying things! Oura Ring ( https://ouraring.com/ ) : Promo code "REAL" for $50 of the best and most stylish performance tracker on the market. https://ouraring.com/ HVIII Brand Goods: Promo code "REAL" for 15% the dopest apparel in the land. https://www.thehviii.com/ Procabulary: Promo code "REAL" for $99 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ HempLucid CBD: 20% off the best whole-plant CBD in the game with the “REAL” promo code. https://www.hemplucid.com/ --- Podcast music provided by: WitBlu - http://witblu.com/music/ Ross Shifflett - https://rossshifflettmusic.com/