POPULARITY
Build Your Dream Math Class in Just 3 Days (Without the Overwhelm)Want a math class that feels more real, relevant, and engaging—but not sure where to start?The (FREE) Create a Kickass Math Class Bootcamp is your answer.If you're ready to build a math class that feels real, relevant, and rigorous — but don't know where to start — this 3-day Bootcamp is your on-ramp.In this episode, I break down: ✅ What we're building during the 3-day bootcamp ✅ Why this is the perfect starting point for teaching differently ✅ How even busy teachers can walk away with real wins ✅ What support, templates, and systems are waiting for you
It's International Tiger Day - a wonderful occasion to celebrate the largest member of the cat family! Emaad, Ryan and Audrey dive into some cool facts about our beautifully striped friends, including how long they've been around, their food habits and swimming abilities! Enjoy! Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced by Emaad Akhtar Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.
On the 243rd episode of The Chronicle News Dump, hosts Aaron VanTuyl and Eric Schwartz discuss the latest fallout from Roger Morningstar's reign of terror in Morton, a long recap and preview of festivals, way too many pieces of Opinion fodder and Maureen's trip to an equestrian center.Email us at chroniclenewsdump@gmail.com.Brought to you by SUMMIT FUNDING, CHEHALIS OUTFITTERS and THE ROOF DOCTOR!
After 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This isn't some dramatic sobriety story… it's way more relatable than that. From unexpected health wins to awkward social moments, this episode dives into the good, the weird, and the “wait, no one told me that” parts of quitting drinking. Oh — and whether she's popping champagne to celebrate? You'll have to listen to find out. Watch this Episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
When doctors told Al Morentin there was nothing they could do for his glaucoma, he refused to accept blindness as his fate. In this powerful interview, Al shares how he developed his own Rick Simpson Oil formulation—not only reversing his vision loss but also eliminating chronic migraines and pain. Today, he's the founder of Movida and My Fit Life, helping thousands transition off pharmaceuticals using cannabis medicine. But if Al stops taking his oil for even a week, he goes blind again.myfitlife.netYouTube.com/myfitlife Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover
In this episode of the Freedom Queen Podcast, Bridget James Ling breaks down exactly how she created $150,000 cash in just 5 days, without big pay-in-fulls, using a mix of $2.5K–$75K payment plan offers and deeply rooted movement-based marketing.This isn't about pushing another low-ticket funnel. This is about building a world so potent and powerful that your highest-level buyers walk straight in and say, “Send me the link.”Inside this episode, you'll learn:Why high-ticket clients are the best clients in the worldHow to sell premium offers without long dm conversationsThe truth about selling directly from your brand frequencyWhy Freedom Queen doesn't need to rely on taster offers or overexposureHow to position your movement like a luxury brand that sells itselfThe energetic codes behind magnetism, leadership, and $400K+ monthsIf you're ready to build a movement that isn't based on emotional dumps, discount codes, or overexposing your personal life, this episode is your roadmap.
And the one that broke the streak was a doozySee omnystudio.com/listener for privacy information.
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery. Want to know more about our programs? Here you go: JOIN DEEP CLEAN INNER CIRCLE DEEP CLEAN SIGNATURE PROGRAM Know more about Sathiya's work: Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Quitting Pornography (02:49) Understanding the First 30 Days (06:05) Building Momentum in Phase Two (08:58) Navigating the Challenges of Phase Three
In this fun episode, Paul sits down with the female winner of the New Year, New Start Transformation Challenge from Pro Physique. Learn about the ups and downs that Kate experienced during her 90 fat loss phase, how she's working to maintain her results and more!
Drop your sacrificial pigs and grab your masks! Its time for the Walking Dead's version of COVID-19! This week the Kohler siblings are back with the start of season 4, the hunt for the Governor has gone cold, a new threat is upon the group, and someone or someones is up to mysterious things at the prison... All this and more as we breakdown "30 Days Without an Accident" & "Infected."Support Us:Venmo: @Zane-Kohler-1Subscribe to our PatreonFollow us on all our socials!! Tiktok | Instagram | Twitter | Facebook | Youtube |
Dirty's Daily: Could YOU Go FOUR-DAYS without Your Smart Phone..?!? AND- What Durant Brings to this Young Rockets Squad! full 768 Mon, 23 Jun 2025 22:28:06 +0000 ui1HuzuOyozlkVjdjSlrCQlJKIXIhTVx nba,kevin durant,phoenix suns,suns,rockets,houston rockets,nba news,durant,jalen green,udoka,sengun,rockets news,nba trade news,sports The Drive with Stoerner and Hughley nba,kevin durant,phoenix suns,suns,rockets,houston rockets,nba news,durant,jalen green,udoka,sengun,rockets news,nba trade news,sports Dirty's Daily: Could YOU Go FOUR-DAYS without Your Smart Phone..?!? AND- What Durant Brings to this Young Rockets Squad! 2-6PM M-F © 2025 Audacy, Inc. Sports False
See omnystudio.com/listener for privacy information.
Send us a textIn this episode, Max Lowery breaks down one of the biggest weight loss myths: that eating healthy is all it takes to lose weight. Spoiler alert—it's not.Max dives deep into the real reason most diets fail, especially for women over 40: emotional eating. You'll learn how your past shapes your eating habits, why willpower isn't the answer, and how to rewire your brain to stop cravings at the source.He shares practical, no-BS strategies to help you lose weight without restriction, plus real client stories that prove sustainable fat loss is possible, even if you've “tried everything.”If you've ever said, “I know what to do—I'm just not doing it,” this episode is the missing piece.No shame. No fluff. Just the truth about why you're stuck, and how to finally break free.Watch my The Cravings & Fat-Burning Masterclass: https://www.neverdietagain.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://calendly.com/maxlowerycoaching/food-freedom-breakthrough-call4o
If your child is red, itchy, and inflamed—and you're running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We're not guessing, reacting, or reaching for steroids anymore. You're getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babies were living in one never-ending flare. Today you'll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and gently—without derailing your long-term healing progress. Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio DM me “911 Flare” on Instagram: @eczema.kids
Mike Brown is the winner of the FOX Nation game show "What Did I Miss?" hosted by Greg Gutfeld. For 90 days, starting on President Trump's inauguration day, he was isolated with other contestants in upstate New York. During this time, they were allowed no TV, internet, or newspapers. After their release, the game was to guess which news stories actually happened while they were gone and which were made up. Michael Brown recently spoke with host Chris Foster on the FOX News Rundown about his isolation and competing on this unique show. Michael's wife, Ashley, also joined the conversation and shared her perspective on living without Michael and watching the news cycle unfold while he was gone. We often have to cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Michael and Ashley Brown, allowing you to learn more about their unique experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mike Brown is the winner of the FOX Nation game show "What Did I Miss?" hosted by Greg Gutfeld. For 90 days, starting on President Trump's inauguration day, he was isolated with other contestants in upstate New York. During this time, they were allowed no TV, internet, or newspapers. After their release, the game was to guess which news stories actually happened while they were gone and which were made up. Michael Brown recently spoke with host Chris Foster on the FOX News Rundown about his isolation and competing on this unique show. Michael's wife, Ashley, also joined the conversation and shared her perspective on living without Michael and watching the news cycle unfold while he was gone. We often have to cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Michael and Ashley Brown, allowing you to learn more about their unique experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mike Brown is the winner of the FOX Nation game show "What Did I Miss?" hosted by Greg Gutfeld. For 90 days, starting on President Trump's inauguration day, he was isolated with other contestants in upstate New York. During this time, they were allowed no TV, internet, or newspapers. After their release, the game was to guess which news stories actually happened while they were gone and which were made up. Michael Brown recently spoke with host Chris Foster on the FOX News Rundown about his isolation and competing on this unique show. Michael's wife, Ashley, also joined the conversation and shared her perspective on living without Michael and watching the news cycle unfold while he was gone. We often have to cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Michael and Ashley Brown, allowing you to learn more about their unique experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who should be worshiping God?
He Built An $80 Million Disaster Response In 60 Days Without the Government Adam Smith's Story When Hurricane Helene devastated Western North Carolina, one man stepped up—without orders, without funding, and without waiting for permission. Former Green Beret Adam Smith shares how he led a volunteer force of thousands, delivered over 5.5 million pounds of aid, and created an $80 million impact in just 60 days—all while government agencies scrambled. This raw and unfiltered conversation with Jeff Dudan breaks down the failures of federal disaster response, the rise of the "Redneck Air Force," and what real leadership looks like under pressure.
He Built An $80 Million Disaster Response In 60 Days Without the Government Adam Smith's Story When Hurricane Helene devastated Western North Carolina, one man stepped up—without orders, without funding, and without waiting for permission. Former Green Beret Adam Smith shares how he led a volunteer force of thousands, delivered over 5.5 million pounds of aid, and created an $80 million impact in just 60 days—all while government agencies scrambled. This raw and unfiltered conversation with Jeff Dudan breaks down the failures of federal disaster response, the rise of the "Redneck Air Force," and what real leadership looks like under pressure.
Story at-a-glance A 72-hour break from cellphones triggered increased cravings in study participants; brain scans showed heightened activity in reward centers when shown phone images Cellphones stimulate your brain's pleasure center similarly to other rewards, creating dopamine hits that lead to dependency Your brain's attention center becomes increasingly focused on phones, making it difficult to concentrate on other tasks without feeling pulled back to check devices Regular phone breaks help manage cellphone dependence; strategies like setting phone-free times during meals or before bed reduce cravings Excessive phone use negatively impacts focus, sleep and mood, creating addiction-like patterns that interfere with overall well-being
https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
I don't usually forget to eat. I've got meals pretty much planned into my day – breakfast, lunch, dinner. And if I miss one? I feel it. I get hungry… or hangry, depending on who you ask. But I started thinking about this during Easter week, reflecting on the Last Supper and Jesus sharing a final meal with His disciples. It made me realize something.
Jacob coaches the Special Olympics again, 0 days without an incident, nose hairs connected to the moustache, & The human body is weird. Email us at OpenMicersPodcast@gmail.comwww.openmicers.comLinktr.ee/OpenMicersPodcast To watch video of the podcast: www.youtube.com/@jayfunktasticFollow us on Instagram & Threads: @OpenMicersPodcast, @JayFunktastic, @JacobCraigComedyVisit www.BrezCoffeeCo.com and use the code “OMPodcast” at checkout for 10% off of your order! Join our Patreon at www.patreon.com/ompodcast Hosted on Acast. See acast.com/privacy for more information.
presenting sponsor Nayarit Detailing hit them up on IG, FB under Nayarit Detailing Use code BVP for 10% off Hit up DJ Poso for 20% off use code BVP Puro pinchi positive vibes! BVP going to Leagues Cup Leon out of CWC Mexico Nations League Champions for the first time UEFA Nations League 1/4 finals and semi finals are set Mexico jerseys? NCAA March Madness brackets Amir Aura Khan shoutouts
How to Make £1,000 Per Month in the Next 90 Days (Without a Huge Audience or Fancy Tech) Most people think making an extra £1,000 per month requires a massive following, expensive software, or years of experience. But the truth is, you're only a few steps away from creating a predictable income stream—if you know how to structure your offer correctly. In this video, I break down exactly how to make £1,000 per month in 90 days using simple, repeatable strategies that work even if you're starting from scratch. Whether you're a coach, consultant, freelancer, or just looking for a side income, this is for you. What You'll Learn in This Video: ✔ The Money Matrix Formula—how to hit £1,000 per month with just a few clients or sales ✔ Why one-time sales keep you stuck and how to build recurring revenue instead ✔ The power of digital products and why a £27 course can change your business forever ✔ How to structure your offers, pricing, and sales funnel to keep income flowing ✔ Why most businesses lose sales by missing one key step and how to fix it The Money Matrix: How to Get to £1,000 Per Month
In this episode of Earth Xperience, Mikey Breathes challenges mainstream health and wellness beliefs. He shares how he healed from trauma, overcame body image struggles, and transformed his physical and emotional health—not through workouts or diets, but by unlocking the power of cellular energy, breathwork, and mindset.Mikey opens up about going over 70 days without eating, eliminating the need for traditional exercise, and how practicing radical self-love helped him achieve natural weight loss, mental clarity, and lasting peace. He breaks down how toxins—physical, emotional, and environmental—impact our bodies and minds, and why shifting belief systems is key to true freedom.We talk faith, energy, identity, and why the struggle mindset is optional. This conversation will challenge everything you thought was required to live well—and show you what's possible when you learn to trust your body, your spirit, and your own experience.Key Topics:Intuitive fasting vs. deprivationEnergetic weight loss and breathworkEnvironmental and emotional detoxRedefining self-love and body awarenessFaith, freedom, and belief systemsBreaking the hustle/struggle cultureConnect with Mikey Breathes:Website: mikeybreathes.comInstagram: @mikeybreathesYouTube: Mikey Breathes
You've been told your metabolism is just slowing down with age—but what if that's not the full story? What if the workouts you're doing, the foods you're eating, and the habits you think are “healthy” are actually working against you?In this episode, I'm breaking down the biggest industry myths that are keeping you stuck, why eating less & training more is backfiring on your body and what your metabolism actually needs to burn fat & boost energy.PLUS How you can start shifting things in just 14 days—without restriction or exhaustion!Join The Muscle and Metabolism Challenge 14 days where we put strategy into action so you can wake up with more energy, feel in control of your body, and get the results you've been chasing. This is NOT another diet or challenge that leaves you burned out—it's about real change so you can step into the most DREAMY HEALTH thats simple, easy and efficient. (Do not sign up unless you are ready for some EPIC results!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Can Rover go five days without a car? Acidnine ideas. Four people have been charged with the death of the 5-year-old who died in a hyperbaric chamber explosion. Widow sues hotel after her husband was found dead after having a prostitute in his hotel room.
Can Rover go five days without a car? Acidnine ideas. Four people have been charged with the death of the 5-year-old who died in a hyperbaric chamber explosion. Widow sues hotel after her husband was found dead after having a prostitute in his hotel room.See omnystudio.com/listener for privacy information.
Jase takes an accidental sabbatical that ends up costing him big time, and Zach volunteers to be his second line of defense. When Al flubs the dates for an event, Jase draws biblical parallels between the flawed men of the Bible and God's perfect plan for getting his Word to the world. The guys offer clues to the meaning of water baptism with other biblical examples of water's significance, and Jase offers his opinion on the cosmic fate of the unborn. In this episode: 2 Peter 1, verses 12-16; Exodus 14; 1 Corinthians 10, verses 1-5; Joshua 4, verse 23 “Unashamed” Episode 1054 is sponsored by: https://identityguard.com/unashamed — Get a 30 day free trial AND 60% off today! https://fastgrowingtrees.com/unashamed — Save up to half-off on select plants and when you use code DUCK at checkout you'll get an additional 15% off! https://tomorrowclubs.org/unashamed — Bring hope to kids in some of the darkest corners of the world. Help us hit our goal of 1,200 new Tomorrow Clubs members this month! Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn how she got monetized on YouTube in 60 days!⚡️Learn how we can help you grow a profitable YouTube channel
Taking personal days as a teacher can feel complicated. Between the guilt, the prep work, and the fear of falling behind, many educators avoid taking time off even when they need it. But here's the thing—your personal days are part of your compensation, and you deserve to use them without feeling guilt. In this episode of Dear Stellar Teacher, Emily and I are breaking down why teachers struggle to take time off and how you can shift your mindset to confidently use your personal days when you need them.We know that planning for a sub can sometimes feel like more work than it's worth, but we're sharing simple strategies to make it easier—from creating emergency sub plans to building routines that keep your classroom running smoothly. We're also talking about how teachers can help shift school culture so that taking time off is normalized instead of frowned upon.If you've ever second-guessed taking personal days or worried about what others might think, this episode is for you. We're here to remind you that rest is necessary, and you shouldn't have to feel guilty for taking time off. Tune in for an honest conversation about setting boundaries, making sub planning easier, and finally letting go of the guilt!Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Fill out the Dear Stellar Teacher form for a chance to be featured on a future episode.Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode242.
he Mets have been hit hard early in Spring losing two starting pitchers and a utility infielder to injury in the two weeks of camp. In today's NY Mets Spring Training Report We talk about what the Mets need to do to stay afloat with an already questionable rotation now minus two of their starters. #lockedupsports #nyc #lgm #mlb #springtraining #seanmanaea #sportstalk
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry
Martin was annoyed by the constant interruptions at the Aviva Stadium as people went back and forth to the bar. Eillen tried to get a Public Services Card but she couldn't be found in the system as she was adopted. Callers who are still without power following the storm describe how they are getting on.
Joe Caulfield reports from Carrickmacross in Co. Monaghan where some housesholds are still without power over a week on from storm Éowyn.
The Scaling Lounge: Business Strategy • Operations • Team
What does it take to sell over 2,500 low-ticket products in just one quarter? In this episode, I'm breaking down the strategies, numbers, and lessons behind my Q4 results. Whether you're curious about low-ticket strategies or just want to know what actually converts, this episode is packed with actionable insights you can use in your own business. What's Inside This Episode:Why I decided to test low-ticket sales after years of hesitation and the exact numbers behind the testThe biggest drivers you need to understand in order to make this volume of salesHow I leveraged email marketing to target specific segments of my audienceWhat it takes to make low-ticket offers profitable in a high-volume modelThe real numbers behind affiliate payouts and net profit – and how big numbers are not always what they seemConnect with Adriane: Adriane's Instagram Visionaries' Instagram Adriane's LinkedIn Visit the Visionaries website ⭐️ Love this episode? We'd GREATLY appreciate a 5-star review! ⭐️
135: How I Made $700K in 12 Days Without Saying What I Was Selling Could a mystery bag transform your business? In this episode, I'm pulling back the curtain on how I made $700K in just 12 days selling mystery offers—without explaining what they were. Tune in to learn: The secret behind my Lucky Bag strategy. Why premium clients trust energy over details. How you can create offers that sell effortlessly. Listen now to discover the framework that makes wild, high-value offers work. Important Links New Training: Luxury Offers that Print Money Rich and Happiness Store: www.richandhappiness.com/store Instagram: _RichandHappy Drop Your Question for the Podcast here
In this episode, Sathiya reflects on his journey of over 3,200 days without pornography, sharing key takeaways that have evolved over time. He emphasizes the importance of having trusted individuals in one's life during recovery and the necessity of skill building for long-term success. Sathiya also discusses the transformative impact of overcoming addiction, not just on oneself but on the world around them, encouraging listeners to pursue freedom and personal growth. 00:00 3200 Days of Freedom 02:47 The Importance of Trust in Recovery 06:03 Skill Building for Long-Term Success 07:50 Reflecting on Personal Transformation and Impact Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This
Happy New Year everybody! Feels great getting back to the rewatch with this first episode of season four right as we enter a new year, especially since these next couple of seasons are (in our opinion) some of the finest of the show! We're thrilled to be joined again by Karen Shih to talk about “30 Days Without an Accident”.Love Me (Steven Yeun / Kristen Stewart movie) trailer: https://www.youtube.com/watch?v=BKlMCxxmtmoNext up: TWD S4E2 “Infected”. Let us know your thoughts!You can email or send a voice message to talk@podcastica.com. Or check out our Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica.Check out all our other shows at podcastica.com. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Angela is sharing her appearance on the Alcohol-Free Advantage Podcast with Andy Ramage, in which she discussed the ways in which she transformed her life after facing significant challenges, including postnatal depression and a health crisis. Angela shares her journey from a high-pressure corporate law career to discovering the power of biohacking and optimal health, and talks candidly about the profound impact of removing alcohol from her life, highlighting the clarity, energy, and self-confidence gained through sobriety. KEY TAKEAWAYS Start small, grow big: Angela began her alcohol-free journey with manageable goals like 30 days, which eventually evolved into 900 days, showing how small steps lead to big results. Enhanced mental clarity: Removing alcohol improved Angela's mood stability, focus, and ability to tackle challenges without relying on external aids. Improved physical health: Angela experienced better fitness levels, consistent energy, and noticeable improvements in her workouts and body composition. Resilience and self-confidence: Quitting alcohol fostered self-agency, inner peace, and the ability to address life’s ups and downs directly. Track progress for insights: Using wearables like WHOOP helped Angela understand how lifestyle choices, including alcohol, impacted recovery and overall health. Purpose-driven living: Aligning actions with values—like spending time with loved ones or engaging in meaningful activities—enhances emotional balance and satisfaction. TIMESTAMPS AND KEY TOPICS 0:53 – Introduction to the podcast and its focus on health and high performance.4:20 – Angela’s journey to becoming alcohol-free and the milestones reached.7:35 – Rock bottom in 2014 and starting the path to healing.16:39 – Beginning the journey to rebuild health and resilience.20:38 – Insights into bio-syncing and aligning with natural rhythms.25:44 – How alcohol impacts heart rate variability and recovery.29:18 – The importance of planning for recovery and mental health awareness.33:33 – Discovering clarity and mental health improvements after quitting alcohol.40:06 – Angela’s key learnings after giving up alcohol and how it improved her performance.45:13 – Top alcohol-free advantages: confidence, energy, and improved fitness.48:27 – Finding inner resilience and self-agency without alcohol.50:26 – Where to connect with Angela and access her resources. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Burnout to Alcohol Free BioSyncing: Angela Foster’s Health Revolution for High Performance EP 379 The Transformative Power of Being Alcohol Free with Andy Ramage Use ANGELA15 to save 15% on Primeadine Spermidine at angelafoster.me/primeadine ABOUT THE GUEST Andy Ramage is a leading expert on how alcohol impacts peak performance across all areas of life. He believes that 70% of people in the UK are underperforming in life because of their alcohol habits, without even realising it, from health and fitness, to business, work, to relationships.....everything. Former professional footballer and founder of two major stock brokerages, Andy Ramage recently celebrated his 10-year alcohol-free anniversary , something that he has charted along the way, inspiring thousands of others to do the same. He's been described as the 'Godfather' of the alcohol-free world after initially founding the One Year, No Beer campaign which has helped thousands and still runs today. Two years ago he also co-founded the Dryy app which already has more than 20,000 members. He's a senior trainer with the Professional Footballers' Association, where he shares his mindset, business and life wisdom with the country's top young footballers to help them achieve peak performance throughout their career, fulfill their potential and enjoy life. He also trains alcohol-free coaches through his treble accredited programme. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Send us a text
We're back in the dystopian world of Silo, where ten thousand people live in a giant silo hundreds of stories deep underground, in society full of regulations they believe are meant to protect them. But some wonder if they've been lied to about why this silo was created and why they're there.Join Jason, Amelie, and Veronica as talk go through the first six episodes of season two and talk about what stands out in this gripping Apple TV+ series.Our coverage of Silo season 1:S1E1-6: https://podcastica.com/podcast/the-cast-of-us/episode/525-silo-s1e1-6 S1E7-10: https://podcastica.com/podcast/the-cast-of-us/episode/529-silo-s1e7-10 Next up: We're talking a week off for Christmas (Merry Christmas and happy holidays everyone!) and then Lucy and Jason will be back to kick off TWD season four with S4E1 “30 Days Without an Accident”. Let us know your thoughts!You can email or send a voice message to talk@podcastica.com. Or check out our Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica.Check out all our other shows at podcastica.com. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi • • Or go to buymeacoffee.com/cabassi for a one-time donation.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Reposted from The ‘Cast of Us, which you can find at: https://podcastica.com/podcast/the-cast-of-us—We're back in the dystopian world of Silo, where ten thousand people live in a giant silo hundreds of stories deep underground, in society full of regulations they believe are meant to protect them. But some wonder if they've been lied to about why this silo was created and why they're there.Join Jason, Amelie, and Veronica as talk go through the first six episodes of season two and talk about what stands out in this gripping Apple TV+ series.Our coverage of Silo season 1:S1E1-6: https://podcastica.com/podcast/the-cast-of-us/episode/525-silo-s1e1-6 S1E7-10: https://podcastica.com/podcast/the-cast-of-us/episode/529-silo-s1e7-10 Next up: We're talking a week off for Christmas (Merry Christmas and happy holidays everyone!) and then Lucy and Jason will be back to kick off TWD season four with S4E1 “30 Days Without an Accident”. Let us know your thoughts!You can email or send a voice message to talk@podcastica.com. Or check out our Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica.Check out all our other shows at podcastica.com. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi • • Or go to buymeacoffee.com/cabassi for a one-time donation.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGWatch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.