Podcasts about demand get

In part 2 of this top-rated replay, Mike Campion breaks down the essentials of winning more cleaning contracts. He emphasizes the importance of setting ground rules, understanding your client's needs, and effectively handling on-site visits. Mike also shares insights on how to conduct impactful pain conversations and secure realistic budgets. With practical tips and real-life examples, this episode is a must-listen for anyone looking to grow their cleaning business. Tune in to get actionable advice and boost your sales game! For Part One, check out the link HERE. PS - reach out to support@growmycleaningcompany.com for any of the resources in this video. It's an oldie but goodie and some of the links may have changed ;)

In this replay of a classic episode, Mike Campion shares game-changing tips for cleaning business owners on how to close more contracts. He covers the importance of understanding your client's background, the art of asking the right questions, and why you should qualify or disqualify leads before setting up appointments. Mike also introduces the concept of setting ground rules to ensure productive meetings. Whether you handle residential or commercial accounts, these strategies will help you boost your closing ratio and land more bids. Don't miss out on these valuable insights—tune in now! PS - reach out to support@growmycleaningcompany.com for any of the resources in this video. It's an oldie but goodie and some of the links may have changed ;) Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here

The Kaukauna Public Library is hosting a local history open house and PastPerfect demonstration on Thursday, September 14 at 6:30 p.m.See omnystudio.com/listener for privacy information.

The search is on for a suspect, or suspects, in a Green Bay shooting.See omnystudio.com/listener for privacy information.

Three people wounded in a Green Bay shooting and police continue to investigate.See omnystudio.com/listener for privacy information.

The Appleton Christmas Parade, largest nighttime Christmas Parade in the Midwest, is just days away. See omnystudio.com/listener for privacy information.

"Where's all the bananas!" says a future terrified consumer. This week we talk about the collapse of the world supply chain and why we're in for a doosey of a 2022. We also talk about Ghosts, Pig Kidneys, Racist AI and Giraffe Cocks.

It’s time for listener advice! Listener Ruthie is worried she just made a giant mistake and needs help figuring out her next step. Plus, insane mock job interview questions and Sam teaches the class how many “i’s” are in “Funfetti.” Oh, and the women give an update on the live Dollop! Please support the companies that support us!  FabFitFun: Sign up for FabFitFun today to get the Fall Editor’s Box, in LIMITED SUPPLY! Go to fabfitfun.com and use the code TASTE to get $10.00 off your first box! BioClarity: Visit bioclarity.com and enter the code ACQUIRED to get 15% off your entire first purchase plus free shipping when you buy a routine!  Beachbody on Demand: Get a free trial membership when you text ACQUIRED to 303030. You’ll get full access to the entire Beachbody on Demand platform for FREE - all the workouts, the nutrition information, and support - totally free!

Quick! Let’s run laps! Listener “Hillary” needs advice on a problem that ends up hitting closer to home than anyone originally realized. Sam is actively working on making friends as an adult (which sounds like a nightmare to Bethany and Kathleen) and she has tips for you! Plus, why did a spider rain from the ceiling and how can we host our own Lumberjack Seminar? GRAB YOUR COFFEE AND GET ON THIS TRAIN. Bzzzzzzz. Please consider supporting our partners! We love them and we think you will, too! Beachbody on Demand: Get a special free trial membership when you text ACQUIRED to the number 303030! You’ll get full access to the entire platform for FREE- all the workouts, the nutrition information and support - totally FREE! Casper Mattress: Visit casper.com/taste and use the code TASTE at checkout to get $50 toward select mattresses! MaxiClimber: Visit maxiclimber.com and enter the code TASTE at checkout to get 15% off your MaxiClimber PLUS bonus accessories worth over $50!

Kellie and Allen share all the details of their anniversary trip to Mexico! What happened when the cabbie tried to sell them pot?? Why did everybody think Allen was European?? And how would YOU react to a topless woman on the beach?? Plus, Kellie and Allen talk about vacation hacks and making new vacation friends!And Allen wonders if -- as a grown man -- he's allowed to use certain hashtags, phrases and emojis. And what saying gets under his skin the most? Find out on this episode!Thanks to this week's fabulous sponsors:ThirdLove Bras -- Get 15% off your first order at thirdlove.com/sandwich.BioClarity.com -- Get 50% off a Routine and free shipping with the code Sandwich.BeachBody on Demand -- Get a special free trial membership when you text the word Sandwich to 303030.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we report live from The 2018 Miss Jenn-ited States of America Popcast Pageant. We take a look at the most competitive Jennifers this year, the ones who didn’t make the cut, the past winners, and the Anti-Jennifers. Plus, the latest in pop culture news.MENTIONSEpisode 196:2017 Chris America PageantThe Popcast Live! with Sophie Hudsonand Melanie Shankle: Learn more about our Fall DatesJennifer GarnerJennifer LopezJennifer AnistonJennifer LeeJenny SlateJen HatmakerThe Bible Binge Season 2BONUS SEGMENTOur Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Box Office UpdateScarlet Johansson Casting ControversyMiles Teller Cast in Top Gun 2Idris Elba with The Rock in a Fast & Furious SpinoffSasha Baron Cohen's New ShowJUSTIN BIEBER ENGAGEDNetflix UltraGREEN LIGHTSKnox: Book - Shoe Dogby Phil KnightJamie: TV - Comedians in Cars Getting Coffee | Music- Ben Rector's MagicTHE BACHELORETTE EPISODE RECAPSWe recap each episode of The Bachelorette for our Friends of the Show at Patreon. Support at either Friend level gets you our weekly recaps dropped into your podcast app every Tuesday. Go to www.knoxandjamie.com/patreonto support the show. And thank you!SHOW SPONSORSCasper: Get $50 off toward select mattresses at Casper.com/greenlightand use promo code “Greenlight”.Beach Body on Demand:Get a free trial membership when you text [Popcast] to 303030.KIND Snacks: Enjoy 50% off and free shipping on your first Snack Pack when you subscribe to it through Snack Club, KIND’s monthly snack subscription service. Go to kindsnacks.com/popfor more details.Third Love: Visit www.thirdlove.com/popto find your perfect-fitting bra… and get 15% off your first purchase.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us:Instagram| Twitter| FacebookSupport Us:Monthly Donation| One-Time Donation| Swag

On this week's podcast, Kellie and Allen dive right in to their scandalous adventures in their new backyard pool! What led to their first ever skinny-dipping date? And what in the world led Allen to order himself a Speedo online? And is it EVER okay for him to wear it in public??Not only do Kellie and Allen answer these questions, during "Ask Allen Anything," they try to help a woman who feels stuck in a virtually sexless marriage. And Kellie reads an article about Father's Day that has her fuming!Submit your questions at kellieandallen.com, and we may answer them in a future podcast.Thank you to this week's sponsors:Beach Body on Demand: Get a free trial membership when you text the word Sandwich to 303030.Liquid-IV.com: Use promo code Sandwich to save 20% on your entire order.BlueApron.com/Sandwich: Visit this site to receive your first three meals for free.Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen is especially excited because it's the first time he's gotten to do the podcast from Evans Manor! Although a 4-hour move turned into a 13.6 hour one, Allen was able to glean a valuable life lesson from head mover Charles. And with Prince Harry and Meghan Markle's wedding just days away, Kellie shares some Royal Wedding facts that even got Allen somewhat interested! Plus, it's another edition of Interesting Stuff.If you have any questions you'd like to submit for an upcoming edition of Ask Allen Anything, you can do that at kellieandallen.com. And be sure to follow us on social media!IG: @asandwichandsomelovinTwitter: @sandwichlovinFB: Allen & Kellie Rasberry-Evans - A Sandwich & Some Lovin'Thanks to this week's sponsors:Stamps.com -- Click the mic at the top of the home page and enter Sandwich to receive up to $55 free postage, a digital scale and a 4-week trial.BeachBody on Demand -- Get a free trial membership when you text the word Sandwich to 303030.Ritual.com/Sandwich -- Subscription-based vitamins featuring 9 essential nutrients women lack most packed into one, great-tasting, non-stomach-upsetting pill! Happiness guaranteed or you can cancel at any time.Learn more about your ad choices. Visit megaphone.fm/adchoices

For reasons no one can remember, Kellie and Allen get into a discussion over Allen's preference in underwear. Should a man wear underwear just to please his wife? Allen says NO! And after less than a year of marriage, have these two stopped trying to impress when they dress? Kellie and Allen talk about their spontaneous date night outfits that leave them questioning each other's taste in fashion.Kellie and Allen also answer questions and read letters from some podcast listeners. You can submit yours at kellieandallen.com!And they say one of the keys to happiness is turning your passion into a career. Find out how Allen has turned his passion for Slingshots into a new business!Thank you to this week's podcast sponsors:Beach Body on Demand -- Get a free trial membership when you text the word "Sandwich" to 303030.Liquid-IV.com -- Get 20% off anything on the website when you enter the code "Sandwich" at checkout.ZipRecruiter.com/Sandwich -- Visit this site to try ZipRecruiter for free.Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the calendar, Spring has arrived. But are we happy about it? Pollen, tornados, and are just a few of the NOs of the season. Plus, the latest in pop culture news.MENTIONSOvercast for iOSDixie AlleyAt Home in the World by Tsh OxenreiderHunter at TargetSpring Trends via VogueRMS TitanicThe SandlotThe Last Beholder by Megan Beam and Erin MoonMisheard Lyrics III on PatreonBONUS SEGMENTOur Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Box Office UpdateBeyonce at CoachellaKhloe Kardashian and Tristan ThompsonSNL: John MulaneyCarrie Underwood's FaceGREEN LIGHTSKnox: Book - The Oracle Year by Charles SouleShelf Subscription at The BookshelfJamie: Documentaries - Andre the Giant | TickledHulu Trial (Get HBO for $4.99 a month for 6 months)SHOW SPONSORSAway Luggage: To get $20 off your own suitcase, visit awaytravel.com/pop and use promo code POP during checkout.Stamps.Com: For a 4-week free trail, go to Stamps.com and use POPCAST.RXBAR: Find at Target stores OR For 25% off your first order, visit RXBAR.com/pop and enter code: POP.Beach Body on Demand: Get a free trial membership when you text [Popcast] to 303030.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

How do we predict which celebrity couples are most likely to stay together or split? We have a FAIL-PROOF scientific method you can apply to every famous relationship. Plus, the latest in pop culture news.MENTIONSMisheard Lyrics III on PatreonJenna Dewan-Tatum on Lip Sync BattleMariah Carey on CribsNick Lachey and Jessica Simpson on NewlywedsChanning Tatum's Leaked EmailBeyonce's Pregnancy MysteryWhen Harry Met SallyDane Cook and Kelsi TaylorSpring TV Survival PredictionsBONUS SEGMENTOur Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Box Office UpdateSNL: Chadwick BosemanSolo: A Star Wars Story TrailerTony Robbins and #MeTooKate Gosselin UpdateGREEN LIGHTSKnox: Movie - A Quiet PlaceJamie: Music - Kacey Musgraves' Golden HourSHOW SPONSORSFab Fit Fun: Get $10 off your first box. Go to fabfitfun.com to subscribe and use promo code POPCAST. Harry’s: For free trial shave kit, go to Harrys.com/POP right now.Casper: Get $50 off toward select mattresses at Casper.com/greenlight and use promo code “Greenlight”.Beach Body on Demand: Get a free trial membership when you text [Popcast] to 303030.eHarmony: Get a free month when you sign up for a 3 Month subscription. Enter code POPCAST at checkout.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

On this episode, a special guest joins Kellie and Allen to close out the podcast with a song! Before that, Allen talks about his latest tattoo -- an homage to Kellie! Then Kellie reveals the results of her first full week of Keto. And back by popular demand, Kellie and Allen talk about about the interesting stuff they found on the internet in a segment they like to call "Interesting Stuff."And thank you to this week's sponsors!Stamps.com -- Enter the code "Sandwich" at checkout for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial.ZipRecruiter.com -- Try for free at ZipRecruiter.com/Sandwich.Beach Body on Demand -- Get a free trial membership when you text the word "sandwich" to 303030.Learn more about your ad choices. Visit megaphone.fm/adchoices

Reboots are all around us. TV and movies are littered with these stories and characters from our past. Which ones are good and which ones are a disappointment? Plus, what would we reboot if we were the producers?MENTIONSThe Popcast Live! in Birmingham and DallasOur New Show: The Bible BingeBONUS SEGMENT Our Patreon supporters can get full access to this week's News and Notes segment. Become a partner.Box Office UpdateSterling K. Brown on SNLBlack-ish Shelves an EpisodeKaty Perry May Have Killed a NunCreeper-ish Update: The Duffer BrothersGREEN LIGHTSKnox: Movie - AnnihilationJamie: TV Show - TimelessSHOW SPONSORSNBC’s new show Rise premiered March 13Harry’s: For free trial shave kit, go to Harrys.com/POP right now.RXBAR: Find at Target stores OR For 25% off your first order, visit RXBAR.com/pop and enter code: POP.Plated: Visit www.plated.com/pop to get 25% off your first four weeks.Casper: Get $50 off toward select mattresses at Casper.com/greenlight and use promo code “Greenlight”.Beach Body on Demand: Get a free trial membership when you text [Popcast] to 303030.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

In this episode, we review the NOs of dating. We detail our own rules for romance as well as our commentary on listeners' worst dates. MENTIONSThe Bible Binge podcast trailerOlympic Athletes Best Pickup LinesThe Cinema Sidepiece on PatreonThe Popcast T-Shirt Shop: Open until February 17The Popcast Live! in Birmingham and DallasBONUS SEGMENT Our Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Quincy Jones Interviews at GQ and VultureFifty Shades FreedBox Office UpdateVenom TrailerSarah Jessica Parker and Kim Cattrall FeudGREEN LIGHTSKnox: TV - MosaicJamie: Movies - The Florida Project and Only the BraveTHE POPCAST T-SHIRT SHOP We launched a brand new in-house t-shirt shop. The current run of shirts will be available for order until February 17. Each shirt is a Tri-blend from Bella + Canvas. They are available in crew or v-neck because some of us have really great clavicles and some of us don’t. And FREE shipping on every shirts. Because we're not savages. www.knoxandjamie.com/shopSHOW SPONSORSHarry’s: For free trial shave kit, go to Harrys.com/POP right now.Warby Parker: Get started with a FREE Home Try-On at www.warbyparker.com/pop.Casper: Get up to $200 off select mattresses at Casper.com/savings.Beach Body on Demand: Get a free trial membership when you text [Popcast] to 303030.eHarmony: Get a free month when you sign up for a 3 Month subscription. Enter code POPCAST at checkout.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

Last year on this show, we did three episodes about the backfire effect, and by far, those episodes were the most popular we’ve ever done. In fact, the famous web comic The Oatmeal turned them into a sort of special feature, and that comic of those episodes was shared on Facebook a gazillion times, which lead to a stories about the comic in popular media, and then more people listened to the shows, on and on it went. You can go see it at The Oatmeal right now at the top of their page. It’s titled, you are not going to believe what I am about to tell you. The popularity of the backfire effect extends into academia. The original paper has been cited hundreds of times, and there have been more than 300 articles written about it since it first came out. The backfire effect has his special allure to it, because, on the surface, it seems to explain something we’ve all experienced -- when we argue with people who believe differently than us, who see the world through a different ideological lens -- they often resist our views, refuse to accept our way of seeing things, and it often seems like we do more harm than good, because they walk away seemingly more entrenched in their beliefs than before the argument began. But…since those shows last year, researchers have produced a series new studies into the backfire effect that complicate things. Yes, we are observing something here, and yes we are calling it the backfire effect, but everything is not exactly as it seems, and so I thought we should invite these new researchers on the show and add a fourth episode to the backfire effect series based on what they’ve found. And this is that episode. - Show notes at: www.youarenotsosmart.com - Become a patron at: www.patreon.com/youarenotsosmart SPONSORS • The Great Courses: Free month at www.thegreatcoursesplus.com/smart • Squarespace: Use the offer code SOSMART at www.squarespace.com for 10 percent off your first purchase. • BeachBody on Demand: Get a free trial membership, access to the entire platform, when you text SMART to 303030. See omnystudio.com/listener for privacy information.

In this episode, we let listeners share their pop culture and everyday confessions and we judge them accordingly. MENTIONSListener Confessions One and TwoBONUS SEGMENTOur Patreon supporters can get full access to this month's one hour Ask-Us-Anything (AUA). Become a partner.THE BACHELOR EPISODE RECAPSWe recap each episode of The Bachelor for our Friends of the Show at Patreon. Support at either Friend level gets you our weekly recaps dropped into your podcast app every Tuesday. Plus, all our supporters have access to our Fantasy League group. www.knoxandjamie.com/bachelor2018SHOW SPONSORSFab Fit Fun: Get $10 off your first box. Go to fabfitfun.com to subscribe and use promo code POPCAST. Beach Body on Demand: Get a free trial membership when you text [Popcast] to 303030.Harry's: For free trial shave kit, go to Harrys.com/POP right now.Lola: For 60% off your first order, visit mylola.com and enter POP when you subscribe.Stamps.Com: For a 4-week free trail, go to Stamps.com and use POPCAST.Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

Please leave us a review at http://openskyfitness.com/review   "Why would you treat your body as if you were going to get a second chance at another body. Our bodies do regenerate and heal, but the more you think about it, you realize that you get one shot at taking care of your body. We don't get to choose the body we get and we have to treat it the best way that we can." - Rob Dionne     Join Our March Madness Challenge! Making Healthy Skills A Lifestyle! We are going to start a new challenge in March to help everyone begin creating new skills! Maybe you need an extra push to help keep your New Year Intentions or want to make better choices. The main point of this challenge is to help each other build healthy skills to a point where it becomes a lifestyle. We'll begin on Sunday, March 5 and end on Saturday, April 1. Each week, we'll be focusing on a different area of health and wellness using apps and tools: Nutrition Fitness Mental Health Relationships Learn more and join this event by simply becoming a member in our closed Open Sky Fitness Facebook Group.   Moving Forward and Staying Strong On this week's episode of Open Sky Fitness, I had the great opportunity to sit down and discuss with Autumn Calabrese about her life story and career as a personal fitness trainer. Autumn Calabrese is a celebrity trainer, working mom and a best-selling author. Autumn rose to recognition by revolutionizing the Beachbody fitness model with her approachable and comprehensive portion control system.   How Autumn Got Back Into Shape After Her Pregnancy   "You're weight loss results is 80% based on your nutrition intake." - Autumn Calabrese   After Autumn gave birth to her son, she began to focus more on her nutrition to help her get back into shape. She realized that processed cereals, granola bars, and dairy were some of the items that she would have to cut from her diet. Instead she decided to turn her diet around by making minor tweaks to her nutrition intake and eating the following healthy foods: Fruits Vegetables Water Raw nuts without salt Avocados Balancing other macronutrients.   Autumn's Tips to Staying Motivated to Workout Have somebody hold you accountable. Keep your alarm away from you so that you physically have to get up to turn it off. Play games in your head while you work out: Just tell yourself to do 10 minutes and before you know it, you'll be warmed up and ready to go for the complete workout. Create a playlist to listen to as you workout. Treat yourself to new workout gear.   "The more you cook at home the more you know what's going into your food and the more you can control how much salt, sugar etc. goes into it. That makes a whole world of difference for your nutrition." - Autumn Calabrese         CHECK OUT OUR BATCH COOKING SHOW! Each Saturday at 2pm PST you can join us for our batch cooking show! Last week we made chicken salad, chicken bone broth, and two different kinds of roasted almonds: spicy roasted and chile lime roasted almonds. These two dishes and 1 snack all in just 35 minutes! To watch and learn how to make these easy, healthy meals each Saturday, just join our Open Sky Fitness Podcast group. Why batch cooking? It’s a great way to prepare for the week by making nutritious, delicious meals in advance. In fact, this food should last you around 3-4 days!     Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group  on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic around finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link.   What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob 1:45  Join our March Madness Challenge in the The Open Sky Fitness Podcast Group on Facebook 3:20 Question from our OSF Facebook Group: What's better? Getting a deep tissue massage or an acupuncture session post workout? 9:00  How to improve lower back pain 17:00  Introduction to Autumn Calabrese 18:30  Autumn's childhood, dancing experience, and journey to becoming a successful personal trainer 25:00  The ups and downs that Autumn struggled with and bounced back from throughout her life. 33:30  The beginning of Autumn's career with Beach Body and staying positive through difficult moments. 36:00  When was a time in your when being healthy was a struggle for you? 41:30  How Autumn was able to lose the weight after her son was born. 42:20  What Autumn learned about her body after she had her son. 47:20  Autumn's day to day struggles 50:10  How Autumn struggles to be motivated to workout now with balancing her career and being a mother. Why she understands that it's okay to give yourself and her body a break from working out. 53:40  Autumn's hints and tips to staying motivated to workout 58:15 The 21 Day Fix and portion control 1:02:30  How Autumn based the 21 Day Fix on how she controls her nutrition and prepares for physique competitions 1:04:00  OSF Facebook group questions: I just started the nutrition portion of the 21 Day Fix. I'm currently off from work and have the time to measure and prepare food. How can I continue to do this when I go back to work? 1:06:30  OSF Facebook group questions: How did you balance all of the delicious Italian food from your family? My husband just bought a book on how to make paste 1:09:40  Where can you watch the Fixate cooking show and buy her cookbook, Fixate. 1:12:00  If someone was to get started today to get the ball going on their fitness, what can they do? 1:13:40  Closing comments with Rob 1:15:00  Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Join the The Open Sky Fitness Podcast Group on Facebook Learn more about our guest for next week's episode, Quentin Zerfaas, who is one of the creators of the Streaks app. Check out Autumn Calabrese's official website Get started on Beachbody's 21 Day Fix with Autumn Calabrese Start getting fit the Beachbody's Country Heat Watch the Beachbody Fixate Cooking Show with Autumn and her brother, Bobby. Read Autumn's FIXATE Cookbook - 21 Day Fix Recipes Beach Body on Demand: Get the special deal: $99.95 for the entire year to every workout and the cooking show, Fixate. Stay tuned for Autumn's upcoming book,  75 Healthy Lunch Ideas for Kids Visit the official Modern Moms website Check out episode 45 of the OSF Podcast with Jill Miller: Secrets for Releasing Muscle Tension and Pain Listen to the OSF Podcast episode 101: How Tony Horton Changed the Face of Fitness Watch the HBO Documentary, Becoming Warren Buffett   To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 137 with Autumn Calabrese: Moving Forward and Staying Strong! We hope you have gained more knowledge on how to be a healthier you!

http://www.GetPublishedTV.com Amazon Print on Demand - Get Your Book on Amazon. In this Friday Blue Couch Interview episode Dale Beaumont is joined by Brian Lawrenson who used Amazon Print on Demand services to publish his book. There are many great tips in this video in regards to self publishing, getting your book on amazon.com and printing on demand. Apologizes for the buzzing and the poor audio quality in this video. This was filmed before we got our brand new mic so please bear with us. Despite the poor audio there are a lot of gems in this video so make sure you watch it till the end. By GetPublishedTV Tags : amazon, demand, on, print