The Gemma Benad Show

And that's a wrap for my 90 Day Playful Uplevel Experiment. So let's dive into all the juice for you with the 12 top lessons I learned along the way. WANT TO WORK WITH ME IN 2024? Check out my 12 Days of Playmas offers available for purchase between 3rd and 7th January 2024 HERE. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm.

The month of December has incredible energy for you. From backing yourself and feeling certain in where you're heading to the energy of letting go of what feels heavy and doing more of what you love there is everything to feel optimistic about. This week in my Playful Uplevel Series I have done a December 2023 Business and Money Channelled Message. Want to dive into the full reading for the month ahead and align your energy to a business that thrives while you thrive? Pop on your headphones and listen now. ACCESS MY SECRET OFFER HERE: https://calmcash.my.canva.site/funoffer LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm.

The energy for the week ahead in your business is inviting you into TAKING INTENTIONAL ACTIONS to LET GO. This week in my Playful Uplevel Series I want to do a Psychic Business Reading for the week ahead. Want to dive into the full reading for the week ahead and align your energy to a business that thrives while you thrive? Pop on your headphones and listen now. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Go onto the waitlist for a 1:1 Psychic Business Reading⁠ HERE⁠. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm.

Time is either on your side or it's an enemy. I guarantee you're going to relate to the pressure of time in some way. Maybe it's stifling your voice making you feel like you have to say the "right" thing. Or maybe time is causing you to question whether a new project is going to be successful? Or perhaps time is forcing you to make a misaligned decision. In this episode of The Success Revolution Podcast I'm talking all things time and how to shift from pressure to play by making time your friend. The Momentum Mastermind is relaunching shortly. It's THE place to be if you want to dance into your next level of business, launch a new project or offer or just be MORE of you while you build a fun and fulfilling business. Message me HERE to find out more. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside my NEW Facebook Community, The Playful Upleve: The Ultimate Path To Your Next Level Business HERE. Thanks for listening Gemma  xx “Follow your Fun”

Are you experiencing Pleasure Guilt? When the women I work with begin prioritising their pleasure in business, this sneaky little sneakster creeps up on them and catches them off guard. Guilt! She's a sneaky little devil designed to keep you in the comfort of your pressure fueled push for success. She's the one with the voice that says “you can't just do what you love. That's not how it works. Get up and go work harder” Know her? So do I. So this week, in my Playful Uplevel Update I want to shine a light on her. Because if you follow your passion, play and pleasure and do more of what feels good in your business, guilt is going to find you at some point. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman. And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie. And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside my NEW Facebook Community, The Playful Upleve: The Ultimate Path To Your Next Level Business HERE: https://www.facebook.com/groups/theplayfuluplevel

This past week a shocking event happened in my life that provided an opportunity for me to release more attachments to business, money, success and my own ambition. Today I want to pull back the curtain and invite you into letting go of the seriousness of business.  Your selfish era has arrived and it's time to prioritise your joy. Pop in those ear buds and let me plant some seeds in your mind for a very different approach to business. WANT TO WORK WITH ME? Email suppor@gemmabenad.com to find out what options are avaiable. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group: Thanks for listening Gemma  xx “Follow your Fun”

Following on from the last episode, I wanted to have a conversation about “the journey”.If you're a high-achiever but you've noticed that goals have lost their shine and perhaps your motivation to “hit” that next milestone isn't there like it used to, then today's episode is a great one for you. It's time to have a conversation about the journey of business and the untapped joy that lives inside of it.So, pop in those ear buds and lets have a juicy conversation about creating success in your business differently. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group: https://www.facebook.com/groups/bodyledbusinesssecrets Thanks for listening Gemma  xx “Follow your Fun”

Calling all you high-achievers?  This episode is for you.What if setting bigger goals is THE worst way for you to make fulfilling money in your business? I get why that is a ridiculous question.  You've been programmed to believe that if you want more you MUST set bigger goals for yourself. But what happens when those goals lose their shine?  When your motivation to achieve those goals begins to fade? Then what? This is what I have been contemplating in week 3 of my Playful Uplevel Experiment and it's been a BIG one. So let me break it down and share the full story and show you a new way to create MORE in your business in the next 12 months.LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group: Thanks for listening Gemma  xx “Follow your Fun”

Is doing what you love really enough? Enough to be unrealistically successful? Enough to attract soul clients? Enough to be wealthy beyond wealthy? Enough to be happy and deeply fulfilled? This week as part of my Playful Uplevel experiment I was faced with the atrocities of war and the question of “is doing what I love really enough?” Here are my thoughts AND my invitation to you. So, pop those buds in your ears and let's go. Superactivate new success programs in your subconscious mind so you can start doing more of what you love and stop making business so damn hard! GRAB THE DO WHAT YOU LOVE AND STOP MAKING IT SO DAMN HARD RTT BUSINESS BUNDLE HERE. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm). WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group Thanks for listening Gemma  xx “Follow your Fun”

“Siri, How do I make business easier and more fun?” What do you do when the hustle and grind of business bores your bank account? Because you know there's no going back to the old days of push and pressure. Your subconscious mind has opted out of that path but hasn't yet opted into the new. Instead of asking Siri for the steps, pop in your ear buds and let's dive deep into what it really feels like when you're on the new path to ease. I've got 3 steps to make business easier and fun for you right now. So, pop those buds in your ears and let's go. LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group: https://www.facebook.com/groups/bodyledbusinesssecrets Thanks for listening Gemma  xx “Follow your Fun”

When FUN becomes the next frontier!   I'm doing what I do BESSSSSSSST! An experiment (hello 3rd line energy) It's called The Playful Uplevel and you're invited to join me in this journey.   So, grab your mojito girls and let's chat about it … LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman. And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group: https://www.facebook.com/groups/bodyledbusinesssecrets Thanks for listening Gemma  xx “Follow your Fun”

We all want to receive more in our business. More clients More cash More confidence So how do we fast track our receiving to Ferrari levels speed? Well, there's one thing you MUST begin doing today. Listen to this episode to find out exactly what it is so you can become a magnet for more. Are you a coach, consultant, healer or service provider looking to receive more in your business?  And by more I mean more clients, more cash, more confidence?  If that's you, then give me 2 hours and I'll rapidly identify and clear your biggest RECEIVING BLOCK to more so you can become a magnet for more. “I cannot express how different, centered and at ease I already feel just from our session last night. I woke up refreshed and ready to go where I have been dragging the past week.  So excited for my exceptional success to continually unfold for me!” - Talmar Anderson, Boss Actions BOOK your Regulated to Receive RTT Intensive HERE LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group Thanks for listening Gemma  xx “Follow your Fulfilment"

I'm going to shortcut business success for the year ahead for you in less than 40 minutes. Whether you're aiming for your next $100K year, $100K month, $100K week or $100K day, these rules have got you covered. Because business is not complex. It's your belief that business is complex that makes things tricky for you. After 16+ years in business, I have whittled down my experience into 9 rules of success that anyone, at any stage can follow. Are you a coach, consultant, healer or service provider looking to make the last 3.5 months of 2023 your most successful yet? Give me 2 hours and I'll rapidly identify and clear your biggest BLOCK to success so you can pop the champagne on New Years Eve and celebrate your best year yet. BOOK an RTT Intensive HERE LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Join us inside the Body-Led Business Secrets Facebook Group Thanks for listening Gemma  xx “Follow your Fulfilment”

Everything you have and DO NOT have in your business is YOUR responsibility. And if you're not being 100% responsible for everything you DO or DO NOT have then you're giving your power away. In this episode I talk about reclaiming your power and how creating the business you envision all comes down to your level of personal responsibility. There's no space for being a victim in business and the pathway to stepping into your full power is letting go of your excuses. You may notice that when you start taking 100% responsibility in and for your business that you are happier, more successful and at peace. So, let me ask you … Are you being 100% responsible for your business? Also, I'm hosting an exclusive (read: free and hosted by me) 3 Day Training to help you build a business that grows with or without you. You can register to receive the replays HERE LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram: https://instagram.com/iamgemmabenad Thanks for listening Gemma  xx “Follow your Fulfilment”

Being more supported while you scale your business to multiple 6 or 7 figures in the next 1-3 years is NOT a luxury. It's a necessity. But I get why it feels like a challenge to let go and allow more support. When you keep believing it's “easier to do it myself” it means your income is capped and your business stays dancing underneath its potential impact. I know you've tried to change your mindset and even hired more team - which hasn't always worked out well. That's because the TRUST chemicals in your body are out of “whack” and need rewiring. I want to invite you join us for the latest Body-Led Business Training Series. … How to Stop Doing it All Yourself … I'm going deep into  Understanding your Nervous Systems role in allowing more support  Embracing Vulnerability and Letting Go of Control inside your Nervous System and your business And building supportive strategies to grow and scale your success (without you) Listen to this grab from the full training now.   For access to the full training, join us inside my free Body-Led Business Secrets Facebook Community HERE JOIN THE FREE BODY-LED BUSINESS ONLINE RETREAT and turn your 7 Figure Vision into a 7 Figure Body-Led Business Plan We begin Tuesday 8th August - Thursday 10th August JOIN HERE

Setting your business up to grow while you rest, play, socialise or work is an intentional act.  It won't happen by chance. You must set it up this way … Beginning from the ground up. I am leading women towards this inside the Body-Led Business Method. And I want to invite you to join us and intentionally create a business model that grows whether you're “on” or not. I'm going deep into both the art AND science (yes there is science to this) of slowing down while your business grows (without the pressure to ‘keep up' pushing you along) inside this excerpt from my most recent training inside the Body-Led Business Series. Listen now as I guide you into the art and science of slowing down while your business grows.  For access to the full training, join us inside my free Body-Led Business Secrets Facebook Community HERE

Here's the dealio on this … New or potential clients walking into your world on repeat whether you're “on” and working or out living life is not just a pipedream. It's a strategy.  Join me for this excerpt from my most recent training inside the Body-Led Business Series where I share how to select aligned and sustainable sales and marketings strategies for sustainable and scalable 7 figure success.   For access to the full training, join us inside my free Body-Led Business Secrets Facebook Community HERE

When I tell you that you're going to find ways to self-sabotage your sustainable success I say it with a wink and a shoulder squeeze. What's interesting though is that everyone does. But no one wants to talk about it. It's like masturbation (yes! I did just go there). Funny how we do that. Join me for this excerpt from my most recent training inside the Body-Led Business Series where I share with you how to master self-sabotage for sustainable and scalable 7 figure success. For access to the full training, join us inside my free Body-Led Business Secrets Facebook Community HERE

If you switch off from your business it will not fall apart. In fact the less “hog-tied” your business is to you, the higher it can soar. I've helped many of my clients build business models that thrive (without their constant attention). Recently a client shared this with me … "My business runs smoothly without me and now I want to be more involved because I love what I do” This didn't happen by chance. It happened by choice. And it all began with rewiring her Nervous System to thrive in rest. This is Body-Led Business™ in action!!! Curious about how to craft this path out for you and your business? We're diving into this inside today's episode.Want access to the full training?  Join The Body-Led Business Secrets Free Community on Facebook HERE

Recently I took my daughter to a dance eisteddfod. The drive took about 50 minutes. I'd never been there before and didn't know the way. When I got in the car, I plugged the address in my Satellite Navigation System and the system mapped the way. And I didn't have to think about when and where to go.  Imagine having a Satellite Navigation System in your business? One that mapped out the way to your version of multi 6 & 7 figures of sustainable success? Well it's possible. In fact, I just mapped out a 3 year plan for my version of 7 figure success. Curious about how to create this for yourself? We're diving into this inside today's episode. Want access to the full training?  Join The Body-Led Business Secrets Free Community on Facebook HERE

Recently a client shared this with me … "This is going to grow into something phenomenal.  And this just feels so easy." This is Body-Led Business™ in action!!! This isn't magic. She simply chose to intentionally create a business model that fits like a glove. Curious about how to craft this journey for yourself? We're diving into this inside today's episode. Want access to the full training? Get FREE Access to the Body-Led Business™ Online Course HERE

In today's episode I'm going to be taking you into the core of how to take on more clients this month. All of my clients are currently in the space of growing their business through selling more of their services and taking on more clients as a result and they're doing this successfully because they have one thing in common. A Bodyset that is ready to take on more clients AND what more clients really means.  A little bit cryptic?  Yes! Because taking on more clients in your business is less about taking on clients and more about what more clients means to you and your Nervous System. So, together over this episode we'll go into not just the one bodyset shift you must make to take on more clients but we'll break down what taking on more clients means to your Nervous System. Let's switch your Nervous System to OPEN and ready for more. This episode is for mission driven women, Thought-leaders, Change-makers and women here to play the long game in business and serve more clients in their life-changing work. So if you're ready to take your business to a whole other level of sustainable “ohhh this feels good” success, I invite you to hit play and let's go. WANT TO ACCESS RESOURCES TO SUPPORT YOUR SUCCESS? You're invitees to partner with your Business Nervous System for sustainable “oh this feels good” success by getting the CALM CASH Replay here: Get The Calm Cash Replay Upgrading your Financial Nervous System begins with getting your hands on this one must have tool here: Get The Calm Cash Bundle Follow me on Instagram here Follow me on Facebook here LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. Thanks for listening Gemma  xx “Follow your Fulfilment”

Sustainable success lives in a very different way of selling in your business - one that allows for ALL of your human-ness to receive. I want you to know this - You don't have to be energetically perfect to receive more sales in your business. Inside this week's episode we're going to talk about how to make sales through rest and resilience (and even your mess). I used to believe I had to be emotionally and energetically squeaky clean to be successful, sell more and make more money. But continuing to believe you have to be regulated all the time keeps your energy tied to your success with a ball and chain - so if you're “on” then your business makes money and you sign clients but if you're “off” your business slows down. We are designed to move flexibly and fluidly through ALL the Nervous System states - not just hang out all the time in the “feel good” ones. That's why you MUST partner with your Nervous System to build a business model that supports ALL the energetic states - not just the ”feel good”. Then it doesn't matter if you have an “off” day or even an “off” month.  Your business will still tick along and even grow (if you've set it up properly). This episode is for mission driven women, Thought-leaders, Change-makers and women here to play the long game in business and make sales from their human-ness.So if you're ready to take your business to a whole other level of sustainable “ohhh this feels good” success, hit play and let's go. WANT TO ACCESS RESOURCES TO SUPPORT YOUR SUCCESS? Get the CALM CASH Replay here: Get Calm Cash Replay Get the Calm Cash Bundle and begin upgrading your Financial Nervous System here: Get The Calm Cash Bundle Follow me on Instagram here Follow me on Facebook here LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. Thanks for listening Gemma  xx “Follow your Fulfilment”

In this episode I'm going to introduce you to the High Energy Business Model. So many women I know have High Energy Business Models but they don't have the Nervous System set up to sustain the energetic demand these business models require. It's easy to think that simply changing the business model is the answer. But when you do that, you just end up changing the problem, not actually solving it. In today's episode I'm sharing an excerpt from my recent Masterclass where I explain the High Energy Business Model and go into the mistakes people make in setting them up and attempting to change business models. This episode is for mission driven women, Thought-leaders, Change-makers and women here to play the long game in business.  So if you're ready to take your business to a whole other level of sustainable “ohhh this feels good” success, hit play and let's go. WANT TO ACCESS RESOURCES TO SUPPORT YOUR SUCCESS? Get the CALM CASH MASTERCLASS Replay here: Calm Cash Masterclass Replay: Get Calm Cash Replay Get the Calm Cash Bundle and begin upgrading your Financial Nervous System here: Get The Calm Cash Bundle Follow me on Instagram here: Connect with Gemma on Instagram Follow me on Facebook here: Connect with Gemma on Facebook LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please leave hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. . Thanks for listening Gemma  xx “Follow your Fulfilment”

In this episode I'm going to teach you how to prepare your Nervous System to take on more.  Now I know that a lot of you are probably thinking that as you grow your business you want to take on less not more. But having a nervous system that is set to NO DEAL to ‘more' is NOT how you'll move into your next level of success. I absolutely get why you feel this way.  You are already juggling so much.  Between your clients, the backend of your business, managing a team of 1 or more, kids, partner, taking care of your body, exercising.  ALL.THE.THINGS.  You're at capacity! So adding more clients, more team, more programs, more humans, more systems, more content, more money, more expenses, more onto your plate is not the vision you have. But let me ask you, do you think Oprah created the empire she has by taking on less? Do you think Kim Kardashian is as successful as she is because she focused on growing her empire by taking on less? No they didn't. So how to do you take on more and grow your business to ridunkulous levels of “I can't believe this is real” success? I'll share this and more inside this episode. CALM CASH: The Workshop Also, I'm hosting an exclusive (read: free and hosted by me) Workshop on Friday 2nd June at 10am AEST / Thursday 1st June at 8pm EST.  If you want to prepare your Nervous System for cool AF growth this year, then you can register below. REGISTER HERE LIKED THIS EPISODE? I know you're a “I love to help people” kinda woman.  And because I know how deeply you care, please click on the “share this episode” link and carrier pigeon this over to your biz bestie.  And if you found this “Holy WOW! What Gemma just shared is going to change my business” valuable, please hop and skip and jump over to Instagram and share this episode in your Stories and then pop on over to Apple Podcast and leave a (fingers crossed) 5* review (anything less really doesn't help the old algorithm. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma  xx “Follow your Fulfilment”

Today I'm going to introduce you to the Invisible Element in my Body-Led Expansion Method. So many high achieving women are attempting to expand into their next evolution of success on foundations that are without solid grounding. Tune in to discover what the Invisible Element is, signs your body is in resistance to your next evolution of growth and ONE practical way to overcome your body's inbuilt resistance. Are you ready to EXPAND into new levels of sustainable and fulfilling success. Join my totally pitch free workshop EXPAND Here.

Seeking the easy path to scale your business isn't sustainable.  Well, at least not in the way you've been taught to. Most people teach you to find strategies that make business easier for you as you grow.  But this is outdated and old thinking that frankly just swaps one challenge for another. In this episode, I'll show you why and I'll walk you through how I help my clients create ease in their business that's sustainable no matter what income level your business is at. So if you want business to feel easier as you grow then this episode is for you. You'll learn about the one problem you'll come across if you focus on choosing the easy path to grow. And I'll teach you how to get out of the “illusion of ease” cycle. Do you want to unlock your inner financial (over)flow and expand your business to new levels? DOWNLOAD THE CALM CASH BUNDLE HERE LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram HERE. Thanks for listening Gemma  xx “Follow your Fulfilment”

I want to talk about a major stumbling point for female entrepreneurs that continues to come up over and over again. It's also a stumbling point for a lot of my clients that keeps them from expanding into new and sustainable levels of income and influence.  It can look like procrastination or even boldness but the problem is, your decision making style may not support you growing your business to $20K, $50K or even $100K+ months. In today's episode, I'm breaking down how to make breakthrough procrastination, perfectionism or risky decisions so you can be a decision maker who grows an aligned and sustainably successful business based on intuition and intention, not fear. Do you want to unlock your inner financial (over)flow and expand your business to new levels? DOWNLOAD THE CALM CASH BUNDLE HERE LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram HERE. Thanks for listening Gemma  xx “Follow your Fulfilment”

As someone who used to be addicted to mindset work, I found something better when I discovered the incredible impact the nervous system has on our lives. In this episode, I will be sharing my personal story of uncovering the power of the nervous system and why it leads the mind. I'll explain why expanding your nervous system is crucial for expanding your business and achieving success in all areas of your life. And I'll give  you a powerful invitation to begin exploring the possibilities of expanding your nervous system with a practical tool that will empower you to take control of your business and tap into your full potential. Get ready to feel confident, motivated, and empowered as we explore the power of the nervous system in this exciting episode. So tune in, and let's get started! Do you want to unlock your inner financial (over)flow and expand your business to new levels? DOWNLOAD THE CALM CASH BUNDLE HERE: RESONATE WITH THIS EPISODE? If you resonate with this episode and you like to help other people, then share this episode on your Instagram and tag me @iamgemmabenad. You can also share with your business bestie.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram HERE Thanks for listening Gemma  xx “Follow your Fulfilment”

We are entering an incredible time of opportunity and expansion for those willing to go all in and build businesses that thrive.And what sits at the absolute foundation of your business expansion in 2023 is your Nervous System. In this episode we will be discussing the 3 roles the nervous system plays in supporting your expansion and how you can use your Nervous System to support unrealistic levels of success in this opportunity filled era. If you're ready for it, this is an episode that will take you to the next level and beyond. Let's dive in. Do you want to unlock your inner financial flow and expand your business to new levels? DOWNLOAD THE CALM CASH BUNDLE HERE LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS?Follow my Instagram: https://instagram.com/iamgemmabenad Thanks for listening Gemma  xx “Follow your Fulfilment”

I'm taking you behind the scenes of my life and a crazy experiment I am embarking on for the next 365 days. In this episode I share with you the personal details of what prompted this experiment and how it's rapidly changing the way I live, love and do business. If you're ready for it, this episode will change you forever. Let's dive in. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma  xx “Follow your Fulfilment”

In this episode I explore the deeper meaning of money beyond financial value.  It's time to get to the root of your money blocks and heal them once and for all. And this all begins with looking beyond money and to all that it represents. This episode takes a closer look at money as a tool and one of the most common symbols money represents. This is a must for women who desire to be richly resourced in their business. Let's dive in. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma  xx “Follow your Fulfilment”

It's time to go back to the Source of wealth and bring God into the conversation around money. For women who deeply desire to run a spiritually led and supported business, allowing God in is a must. This episode is a deeply personal conversation in which I share my biggest financial initiation through the lens of faith. But with a topic as taboo as God, how do we do that? That's exactly what I talk about in today's episode.   Let's dive in. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma  xx “Follow your Fulfilment”

How do you marry your ambition with your energy so you can make empire-building moves on repeat? This episode is inspired by my own personal experience of feeling flat and tired BUT still deeply desiring to show up and do the work I love to do AND that I know moves the dial in my business.If you think you have to be “on” all the time in order to be successful then this episode is for you. I'm sharing the most important question to ask yourself when you've got a big goal, a long to-do list, and not a lot of energy. Let's dive in. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram JOIN THE WAITLIST FOR MY UPCOMING PROGRAM  Thanks for listening Gemma  xx “Follow your Fulfilment”

You know what pisses me off more than anything? When I hear a Coach deliver the advice “charge your worth” to someone who wants to raise their prices. Not only is it unhelpful AF, but it's toxic and keeps women undercharging for their work.So, if you want to confidently raise your prices AND have your dream clients say “yes”, then this episode is going to give you the practical tools to do exactly that. This is a ‘no fluff' episode. So, grab your pen and notebook and let's dive in.  LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram.  If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people.WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram JOIN THE WAITLIST FOR MY UPCOMING PROGRAM 

Ever heard the advice that you just need to think positively to make more money in your business? Well my belief is that this is… *drumroll please* FALSE!! And why do I believe this, even though others may have a different opinion or take on things? I'll share all the details include a MANIFESTING FORMULA to help you co-create unrealistic success in your business this year. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends on Instagram. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

Want to be ridiculously unsuccessful this year? Then be sure to do at least one of these 26 things. In this week's episode I'm taking you into the counter-intuitive world of the Inverted Thinking Method to help you get super clear on exactly HOW to have your most successful year in biz yet. This list outlines exactly what NOT to do so your roadmap towards next level success just got clearer. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

Women with big visions often agonise over “how” they're going to grow their business. But it's really a simple question to answer. When you're clear on your vision, the path forward to creating fulfilment and success your way really comes down to this one focus. In today's episode I'm going to lay it all out and tell you exactly where to focus your attention and how to ensure everything you do builds towards your big vision in the most fulfilling ways possible. If you want the next 12 months in your business to be the most fulfilling and successful then having this one clear focus will create the powerful shift you need to make your vision your reality. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram HERE. Thanks for listening Gemma xx “Follow your Fulfilment”

Have you ever realised that the path to fulfilling success begins with owning who you are? Almost 3 years ago I decided to integrate Human Design into how I ran my business to create greater fulfilment alongside my success. This journey invited me to a greater awareness of how I am energetically designed for success. It now forms one of 3 core pillars for my mentoring with women seeking to build a business that feels deeply fulfilling. Today I want to invite you into a conversation to share the 3 way I use my Human Design in my business. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

Have you ever found when you're about to uplevel in your business, you frustratingly get in the way? If you want to take your business to the heights it is destined for, then you need to heal your Subconscious Success Sabotage Patterns and stop getting in the way of next level success. In this episode, I share the 6 common Patterns that highly ambitious and high achieving women bump up against and how to break them for good so you can soar in business and life. Your business will only be as successful as it can be when you learn to stop sabotaging the success you're destined for. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

I'm a Line 3 in HD, so let's get real, raw and a bit messy here. 2 years ago I burnt down a business that was “working” but left me feeling exhausted and unfulfilled. I didn't know what I was going to do, but I knew one thing for sure … I had to find my joy and build a business around it. 2+ years later and lots of strategy experimentation in the bag, here are 3 lessons I want to share with you today. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

Your business matches your Subconscious Success Identity and you can never out-create it. Simply, you get who you are, not what you want. So if you're working harder than you want for the money you're making, your Subconscious Success Identity says that's the way it has to be. If you avoid hiring team because you can't trust them to do things as good as you, your Subconscious Success Identity says that's the way it has to be. And if you're playing small and attracting clients that are misaligned to your work, it's because your Subconscious Success Identity says that's the way it has to be. In my work with hundreds of women over the last 4 years, I've identified 6 core areas that any woman who desires to create fulfilling success must address, heal and embody in order to change her Subconscious Success Identity and create the level of fulfilling success she actually wants. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

How many of us create success but end up feeling exhausted, burnt out and unfulfilled at the end of each month? Your vision for success surely doesn't include feeling that way despite how much money you have in the bank. So if you're creating success that leaves you exhausted and unfulfilled it's not because you want it. It's because your subconscious success stories have created it. Your Subconscious Success Identity and your Subconscious Success Stories will play out in your business and override your vision for success if they don't align. Which means if you don't have what you want, it's time to recode your subconscious success stories and make 2023 the year you create success that feels good in your body AND looks good in your bank account. LIKED THIS EPISODE? Because you're the kind of person who likes to help other people, then share this episode with your family and friends. If you found it valuable for yourself, please leave a review on Apple Podcast so I can reach more people. WANT TO ACCESS MORE RESOURCES TO SUPPORT YOUR SUCCESS? Follow my Instagram Thanks for listening Gemma xx “Follow your Fulfilment”

Can you imagine what it would FEEL like to live and breathe the Body Based Business movement in your own business? To have a business that honours your body, supports your body and works around your body? The deliciousness of this is something I have been focussed on for some time now and will remain a key focus for me and my clients in 2023. But what is Body Based Business? And how do we embody it in our own businesses? In today's episode, I bring along my dear friend Stella Grace to talk about the art of embodied business. In this episode, Stella and I chat about... ● The meaning of embodied business and what it feels like outside of just the label ● The healing of our relationships with the masculine and how it is a necessary piece of Embodied Business ● And what it really means to invite your body into your business If you loved this episode, please connect with Stella here... Facebook Follow GEMMA here Instagram Facebook Gemma Xxx

As a feminine high-achieving woman in business, who are you and how can you operate in a way that honours your body and your mission at the same time? In today's episode, I bring along my past Mentor, Medical Intuitive and Psychic Surgeon, Dr Stephania Sciamano to talk about a wide range of topics to support you to operate as a high achieving feminine woman in business that receives wild amounts of money and honours her body deeply. In this episode, Dr S and I chat about... ● The labels we place on ourselves and how allowing their evolution and expansion is a necessary focus for personal and business expansion ● The role rest plays in business ● And the importance of prioritising your body for business growth in 2023 If you loved this episode, please connect with Dr S here... Facebook Wealth Body Collective Facebook Group Follow GEMMA here Instagram Facebook Gemma Xxx

Wanting to hit another financial goal is no longer about doing more to make more. Exhaustion, anxiety and pressure are NOT “normal”. Burnout is not the path to achieving everything you want. So, what is? In today's episode, I bring along Nervous System Coach for High Achieving women, Laura Larios to have a frank and honest discussion about the state of women in business and why prioritising your nervous system is the pathway to more…not working harder. In this episode, Laura Larios and I chat about …. ● The reality of how high-achieving women are burning out (and what they can do about it) ● Why the Central Nervous System must become the central foundation of your business ● Practical tips on regulating your Nervous System to receive more If you loved this episode, please connect with Laura here. Facebook Instagram Website Follow GEMMA here Instagram Facebook Gemma Xxx

I've watched countless 6 figure + entrepreneurs burn out and quit because the owner believed one very DISEMPOWERING belief … It is simply this ….. >>>>>>>> MORE = MORE >>>>>>>>>> As your business vision grows, it's very easy to fall into the trap that you'll need to do more to have more. And in today's episode, I'm going to guide you towards a marketing strategy that will help you get off the content creation hamster wheel so you can create less content but have a greater impact. In this episode, I bring my good friend, Holly Maccue into the conversation to chat about …. ● The common mistake high-achieving and ambitious women make when they use social media to market their business ● What you MUST focus on to attract aligned clients that want to pay you (because they know you can help them) ● How to make things simple for you and for your future clients Remember, to JOIN The Stop The Scroll Workshop with Holly on 24th November 2022 HERE If you loved this episode, come on over and follow me on Instagram and TikTok. Gemma Xxx JOIN The Stop The Scroll Workshop with Holly on 24th November 2022 HERE

Your people are BORED AF with perfectly curated, high-vibey, one-sided content. They want something more from you. They want something different. And in today's episode, I'm going to tell you exactly what you need to do to cut through the noise and stand out to YOUR people in the crowded online space. In this episode I …. ● Share the tired and old trend dying in the online space, so you can stop doing it today. ● Explain exactly what your soul-aligned clients want to hear from you so they will buy from you. ● And I invite you to keep it real so you can attract more clients into your business in a way that feels good to your body and soul. Remember, to JOIN The Stop The Scroll Workshop with Holly on 24th November 2022 HERE If you loved this episode, come on over and follow me on Instagram and TikTok. Gemma Xxx JOIN The Stop The Scroll Workshop with Holly on 24th November 2022 HERE

Start owning and expressing your brilliance NOW! Not tomorrow Not next week And definitely not next year. I don't often repeat episodes, but in 2021 I had a conversation that changed me with my good friend and world renowned Sales and Messaging Expert, Holly Maccue. So, I'm bringing it back up to the top so you can tap into the magic that is Holly and me together. In this episode …. ● I share a very exciting story about the power of using manifestation in your business to attract instead of “make it happen” ● Holly and I go into women's empowerment in the online business world ● Holly shares her expertise around the art and science of marketing and messaging to help you get your souls work out into the world AND attract soul-aligned clients who need your magic ● And I make a very special announcement that you won't want to miss If you loved this episode, come on over and follow me on Instagram and TikTok for more activating truths to support you to say “f*ck it” and grow an aligned and successful business by following your fulfilment Gemma Xxx JOIN The Stop The Scroll Workshop with Holly on 24th November 2022 HERE CONNECT WITH GEMMA: Instagram TikTok CONNECT WITH HOLLY: Instagram

High achieving women living in states of LOW-GRADE ANXIETY and using (accidentally) it as impetus to grow their businesses..... Can't say it's a sexy hook to grab your attention….BUT ....It's time we talk about it. The conversation needs to be normalised and brought to the surface. I know it's UNPOPULAR. And it ain't real SEXY either. BUT .... we can do hard things ladies. We can have real, honest, raw and tough conversations. It is time. In this episode, you'll hear me talk about · My own personal experience building a successful business using anxiety · The ONE area you must focus on to grow and scale a sustainable and aligned business · The ONE piece of advice I would give if I was starting my business over again If you loved this episode, come on over and follow me on Instagram and TikTok for more activating truths to support you to say “f*ck it” and grow an aligned business by following your fulfilment Gemma Xxx CONNECT WITH GEMMA: Instagram TikTok WORK WITH GEMMA: Join The F*ck It Frequency Playground. A 12 month journey to ultimate fulfilment. Following your courage and trusting yourself to grow and scale an aligned business that makes unrealistic money by following your fulfilment (not working harder). FIND OUT MORE HERE

This week I learned a huge lesson about honouring and following my own Intuition. For a moment, I was prepared to abandon it because I was given advice that went against what I felt was right for me. This lesson couldn't have come at a more important moment in time for me and my business and today I want to take you behind the scenes of this experience and share the details and the lesson I took away from it. In this episode, you'll hear me talk about · The situation that came up this past week where I questioned my Intuition · How to prioritise your Intuition's advice to create your version of success · What The F*ck It Frequency is all about · The ONE lesson I took away from this experience If you loved this episode, come on over and follow me on Instagram (add hyperlink) and TikTok (add hyperlink) for more activating truths to support you to say “f*ck it” and create more fulfilling success .. YOUR WAY. Gemma Xxx CONNECT WITH GEMMA: Instagram TikTok WORK WITH GEMMA: Join The F*ck It Frequency Playground. A 12 month journey to ultimate fulfilment. Following your courage and trusting yourself to create, sell and receive more money because of who you are, not what you do. FIND OUT MORE HERE