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‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise40 years of food struggles fixed in 6 weeks. Meet Susan, who went from constant shame and food obsession to 95% of her food noise GONE. "I was so afraid to feel the feelings that I would distract myself with food. Now I can just pause and sit with whatever I'm feeling."SUSAN'S TRANSFORMATION:- Food noise dropped 95% in 6 weeks- Struggled for 40 years with food- Shame is gone- Weight coming off naturally- Learned to feel emotions instead of eating- Became the example for her daughterTIMESTAMPS(00:00) - Learning to Feel Instead of Eat(00:56) - Intro(02:30) - Susan's Story(07:47) - Finding the Program(12:06) - Week 1-6: What Changed(15:30) - Breaking Through Shame(18:47) - Learning to Pause & Feel(22:15) - Food Going From Loud to Quiet(28:12) - "It's Not Screaming Anymore" (Food Noise Basically Gone)(32:57) - Protecting Her Daughter's Future(39:45) - Healing the Missing Piece(46:07) - Susan's Final Advice(46:27) - Next Steps If You Need Help
In this episode, Heather sits down with returning guest Ali Cammelletti, a hospitality consultant, speaker, and the founder of Spark Your Mindset. With more than 30 years of experience in hospitality, Ali brings powerful insights into how soft skills - like empathy, emotional intelligence, and communication - can make or break a vacation rental business. While software training and hard skills often dominate onboarding and development, Ali makes the case for why soft skills are just as essential across every role in a short-term rental company - from the cleaners to the C-suite. Whether you're leading a remote team, onboarding new hires, or managing a growing portfolio, you'll walk away from this episode with a deeper understanding of where emotional intelligence fits in, how to recognize soft skill gaps, and practical ways to start coaching your team - even if you've never thought of yourself as a coach. ________________________________________________________________________________________________________
When entrepreneur Yi Li cofounded Farmworks, she set out to build 1,000 climate-smart farms across Kenya, complete with dams, irrigation and organic fertilizers. The science was sound, but reality proved more complicated. Learn what she discovered about the missing ingredient behind failed climate solutions — and how it challenges a core assumption of the environmental movement on how to create lasting impact. Hosted on Acast. See acast.com/privacy for more information.
What's missing from today's social posts and landing pages and a lot of businesses? It's a wide, gaping hole. It's a hole you can get confused by because you may be accustomed to hearing things a different way. You have been accustomed to the harmonies and the energies of fear and worry and frustration and hustle and grind and push and grit. All of these are missing one key element: the significance of who you're doing this for. If you're doing this for you and you want to help somebody else who may be like you, that's important. But it's really about the love of what you're sharing, the love of what you have to offer, the love of the transformation, the love that is resonant inside for somebody who has been divinely guided or inspired. I've been doing this sharing, transformation, and energetic solution work for people—business owners, high achievers, and others—for over 20 years. I work daily on finding a way to tap into the love of what I'm here to do. Because when you've been doing something for a long time, you can sometimes lose your way. You can get a little off course. But the love has to come from here, and here, and here. And that love has to be really deep in your bones when you're sharing something. People have gotten accustomed to the loud, the brash, the difficult, the hustle, and the high pitch of people who don't have real, resonant love for what they're doing. So where's the love in what you're doing? Where's the love of sharing something—sharing a message? Where's the love of crafting an image? Where's the love of helping someone get to the other side? Where's that love? Are you hearing that love? Are you feeling that love? Can you feel that love in everything? I hope so, at least in my world. I built a food company based on the principles of love and yumminess. It was about the love of the craft, the love of what the food tasted like. That applies to every single thing on the planet. Because you're accustomed to not hearing, feeling, or sensing that love, when you do experience it, it can feel like, "No, that can't be real." It can feel dissonant compared to what everyone else is doing. It may take you by surprise. You might think it can't be right because everything else sounds different. What if the thing that is filled with love sounds different? It feels different. The tone is different. It's not as frenetic. It's not as difficult. It's not as pushed. What if that comes from inside of you in what you're sharing? I share a meditation every month in my other company. Sometimes we have a lot of people. Sometimes we have just a few. And it's about the love of what I'm doing. Even if it's just one person, I ask, "Who am I here to help get a result?" That applies even more here, because you're out there transforming someone's world with a product or service. Your love has to resonate through. So where's your love? Where's your love in your product, in your program, in your voice, in your heart, and in your energy? Talk soon. Go to sheevaunmoran.com --- Follow & Let's Get in Touch! Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/ Let's Connect on Social Media Twitter: / sheevaun LinkedIn: / sheevaunmoran Facebook: / sheevaunmoran Instagram: / sheevaunmoran
What if the reason your goals feel heavy isn't because they're too big… but because your capacity hasn't caught up yet?So many of us think the problem is discipline, motivation, or effort. We try to push harder, optimize more, and achieve our way into feeling safe. But growth doesn't work like that. You can have the right goals, the right systems, even the right opportunities—and still feel overwhelmed, avoidant, or on the edge of burnout. Not because you're failing, but because your nervous system hasn't learned how to hold the life you're building.In this episode of Success Genius, I talk about capacity—the emotional, energetic, and identity-based ability to sustain more joy, more rest, more success without collapsing under the weight of it. We explore why success can feel unsafe, why rest can trigger guilt, and why so many people subconsciously shrink or sabotage after big wins. Not because they don't want more—but because more doesn't feel safe yet.This conversation is an invitation to stop trying to achieve your way into identity and start becoming the kind of person who can actually hold what they desire. Because goals aren't just about what you do—they're about who you're becoming. And when your capacity grows, the life you want stops feeling overwhelming and starts feeling possible.Topics covered in this episode include:Why goals often fail—not because they're too ambitious, but because your capacity hasn't grown to hold themHow nervous system safety determines whether success feels sustainable or overwhelmingThe difference between achieving more and becoming someone who can receive moreWhat emotional, energetic, cognitive, relational, and identity capacity actually look like in daily lifeSmall, embodied practices that build self-trust, expand your window of tolerance, and normalize more goodnessIf you've ever reached a milestone only to feel anxious, depleted, or waiting for the other shoe to drop—this conversation is for you. Tune in to learn how to stop forcing growth through pressure and start building a life that feels safe, spacious, and aligned from the inside out.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find: Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
The Indiana Hoosiers' search for elite offensive line talent hits a roadblock, raising questions about their championship aspirations despite a dominant playoff run. Can Curt Cignetti's squad fill critical offensive line roster gaps via the Transfer Portal, or will IU's 2026 offensive line likely be a downgrade from 2025?Jacob Goins and Brian Smith break down Indiana's aggressive Transfer Portal activity, discuss high-profile recruiting wins from Ohio and Kentucky, and debate the impact of NIL on high school prospects. They preview the Hoosiers' showdown against Miami Hurricanes in the national title game, spotlight Miami's defensive front, key injuries in the Hurricanes' secondary, and Mendoza's record-setting accuracy. Key insights include Indiana's recruiting surge, offensive line transfer concerns, and whether Cignetti's evaluation system gives the Hoosiers a lasting edge. Can Indiana's offense outsmart Miami's pass rush and claim football's biggest prize?Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!FanDuelToday's episode is brought to you by FanDuel. Before tip-off, check the FanDuel app and see what's dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. WayfairGet last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most leaders don't fail because they lack vision, they fail because they wait too long to act.Watch as I challenge popular business frameworks and share real leadership mistakes, moments where I knew something wasn't working, but I stayed with it anyway. If you're a business owner or leader who feels stuck waiting for the “right time,” this message will push you to move faster, even when the path isn't fully clear.Chapters:0:00 - Critical Thinking0:26 - Coach Micheal Burt0:37 - Planning Ahead1:34 - Revenue2:14 - Qualitative Measurements3:27 - 90 More Days4:31 - Psychological Flexibility5:10 - Moving Towards Something6:14 - Like and Subscribe________________________________Get connected with Coach Burt:Instagram - https://www.instagram.com/michealburt TikTok - https://www.tiktok.com/@therealcoachburtFacebook - https://www.facebook.com/CoachMichealBurtLinkedIn - https://www.linkedin.com/in/michealburtDive deeper with Coach and his concepts:Free PreyDrive Planner: https://planner.coachburt.com/plannerEvents: https://www.thegreatnessfactory.com/eventsJoin Our Group Coaching: https://www.thegreatnessfactory.com/membershipHire Me To Speak: https://www.coachburt.com/bookcoachCheck Out My Books: https://books.coachburt.com/books
On today's episode, I'm sitting down solo to talk about one of the most frustrating moments on a fat loss journey: When you've lost weight but now can't seem to lose any more. If you feel like the scale suddenly refuses to budge — leaving you confused, discouraged, or wondering what in the world you could possibly be doing wrong… this episode is for you. I break down exactly why weight stalls happen, why they are actually normal and not a sign that your body is broken, and the practical strategies you can use to respond to plateaus and continue making progress. By the end of this episode, you'll have a clear, grounded plan for breaking through a weight loss stall without panic or restriction. You'll walk away knowing which simple adjustments actually matter, how to reestablish progress with intentional changes, and why plateaus are often the doorway to your next level of results. GET 40% OFF YOUR FIRST HUNGRYROOT ORDER. Plus the first 100 listeners will get a free gift. Use my code SORORITYNUTRITIONIST on checkout. Shop HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
This episode about Enneagram 3 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120
Kurt Terrani is CEO of Standard Nuclear, a company focused on a part of nuclear energy that gets far less attention than reactor designs but can become the true bottleneck: fuel.In this episode, Kurt provides a nuclear fuels 101, walking through the front end of the fuel cycle from uranium processing and enrichment to fabrication. He explains in plain terms what makes TRISO fuel different, why it appears so frequently in next-generation reactor designs, and how fuel performance shapes reactor economics, safety, and scalability.The conversation also unpacks Standard Nuclear's origin story, which emerged from a Chapter 11 restructuring of UltraSafe Nuclear, and explores a future where reactor-agnostic fuel suppliers replace vertically integrated fuel strategies to unlock faster deployment across advanced nuclear technologies.Episode recorded on Dec 4, 2025 (Published on Jan 6, 2026)In this episode, we cover: [1:53] An overview of Standard Nuclear[3:26] Nuclear's history in Oak Ridge, TN[6:07] The nuclear fuel cycle [8:35] US involvement and ownership in this cycle[10:17] TRISO fuel or coated particle fuel[17:56] Why enrichment access constrains deployment [21:43] Government's role bridging fuel supply gaps[24:03] Why reactor companies try vertical integration[26:26] Standard Nuclear's origin story [28:51] Why fuel must become a commodity[33:42] The case for standardizing TRISO specs[39:20] Challenges of building a fuels company Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant
Welcome to 2026, my loves. I'm starting this year with one of the most personal and tender episodes I've ever shared. In Part One of this two-part series, I'm opening the door to my recent ADHD diagnosis—how it reframed not just the last few years, but the landscape of my entire life.This isn't just an episode about ADHD. It's about the slow unraveling of shame. About finally understanding why therapy, coaching, somatic work—even with all the growth they gave me—could never quite reach the black box of suffering I carried. It's about the enormous relief that comes when you realize: the problem was never that you weren't trying hard enough. The problem was that no one ever gave you the right map.I walk through the traits of adult ADHD that have shifted how I parent, how I relate, and how I see the intense emotional terrain I've spent a lifetime navigating. We'll talk about rejection-sensitive dysphoria, overstimulation, emotional dysregulation, and the unseen labor of masking that so many women carry silently. I share how medication has begun to create space where there was none—allowing me to show up in my life with more steadiness, more self-compassion, and far less self-judgment.Whether ADHD is something you've long suspected in yourself or something that's never crossed your mind, I encourage you to listen. Especially if you're a woman navigating huge decisions like divorce. Undiagnosed ADHD can shape our self-worth, our relationships, and our emotional bandwidth in ways we don't always see. And when we don't know it's there, we so often internalize the pain as personal failure.But you're not failing. You're just finally being seen.This episode is my offering to anyone who's ever looked around at their life and thought, “Why is this so hard?” May it give you language, permission, and a starting point for something softer, truer, and more whole.So take a breath. Let's begin this year not with resolutions, but with revelation.Show Notes:Subscribe to Stay or Go on SubstackMiss. Diagnosis: A Systematic Review of ADHD in Adult Women - Emma A. Climie10 Things I Wish Everyone Knew About ADHD - I Have ADHD PodcastA Radical Guide for Women with ADHD - Sari Solden and Michelle FrankADHD for Smart Ass Women - Tracy OtsukaComplex PTSD: From Surviving to Thriving - Pete WalkerStrong Ground - Brené BrownText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.
The Power of Boredom: Learning to Live in the Present In this solo episode, Chris shares a personal experiment that quietly changed the way he experiences life. It started with a conversation around a Harvard study shared by Arthur Brooks — research suggesting that one of the biggest challenges we face today is that we never experience boredom. Every spare second is filled. Every pause is interrupted. And in the process, we're losing something deeply important: the space to think, reflect, and be present. While celebrating his 20-year anniversary with Melissa in Spain, Chris decided to test that idea. He completely removed social media from his phone — not with a timeline or rules, but simply as an experiment in presence. What followed surprised him. He read more. He prayed more. He thought more deeply. And slowly, the urge to constantly reach for distraction faded. Chris reflects on how rare it has become to simply be — even for ten seconds at a stoplight — and how reclaiming boredom opened the door to clarity, peace, and freedom. He also revisits one of the most meaningful practices from a book that has shaped his life, The Way of Mastery: ending each day by blessing and releasing it. "I bless and release this day. It has been perfect, and it is finished." That simple practice helped him recognize how often his mind lived in guilt about the past or worry about the future — and how little time he actually spent in the one place where life truly happens: the present moment. This episode isn't about quitting social media or adopting someone else's routine. It's an invitation to run your own experiment. To notice where distraction is stealing your attention. And to create a small, intentional practice that helps you come home to yourself, your family, and your life. As Chris shares, the goal isn't perfection — it's presence. And maybe, just maybe, boredom isn't something to avoid… but something we desperately need more of. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – Why Chris wanted to record a short solo episode 01:00 – The study on boredom and constant distraction 02:00 – Why we never let our minds be still 03:00 – The Spain trip and removing social media 04:15 – What changed when the noise stopped 05:30 – Why this isn't really about phones 06:30 – Living in the past and future instead of the present 07:30 – The daily practice of blessing and releasing the day 08:45 – Why presence is where peace actually lives 09:45 – A simple experiment you can try 10:30 – Final encouragement: let boredom work for you
Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhood coping tools, and concepts of identity shape everything from gut issues to romance. Flynn breaks down game-changing tools for emotional regulation, energetic mastery, and how to step boldly into your empowered future self. If you're craving deeper intimacy, seeking true connection, or ready to dissolve the blocks holding you back, don't miss this episode. You'll learn how to harness your own inner metronome, break free from old narratives, and finally feel safe and expansive—no matter what life throws your way. We also talk about: -How childhood wounds + identity patterns impact adult relationships -The connection between emotional contraction/expansion + physical health -Integrating masculine + feminine energy for next-level intimacy -Why self-awareness is the #1 attractor in both friendships + love -The surprising truth about judgment, trauma responses, and growth -Practical strategies for relational healing (especially after betrayal or heartbreak) -Why bypassing inner child work can keep you stuck—and what to do instead -The power of "future self identity" + how to activate it -How energetic nuance plays out in therapy + one-on-one coaching -What radical self-responsibility actually looks like in real life -Flynn's personal journey to finding aligned partnership + accessing his own essence Resources: -Instagram: @flynnskidmore -Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the new year begins, many intuitive practitioners feel called toward change, but not the “new year, new you” kind. In this episode of Your Yes Filled Life, Brenda Winkle invites you into a deeper, more grounded reflection on identity, leadership, and what it really takes to step into your next level as a healer, coach, or guide. Brenda shares why identity - not effort - is the true driver of sustainable success, why affirmations often backfire, and how subtle, embodied shifts create profound change. She also speaks directly to intuitive practitioners who know they're sensing more than they're saying—and are ready to trust that information with skill, ethics, and confidence. In this episode, you'll explore: Why identity work matters more than resolutions How to shift identity without triggering resistance What “I am becoming someone who…” actually changes Why intuition alone isn't enough - and how skill creates safety How trusting your intuition impacts pricing, confidence, and leadership What's included in the Intuitive Somatic Healing Certification A first look at the upcoming Spiritual Biz Builder's Retreat This episode is for practitioners who are done circling and ready to lead with clarity, integrity, and ease. ✨ Enrollment for the Intuitive Somatic Healing Certification closes January 2. We begin January 5. Learn more and enroll here: https://www.brendawinkle.com/somatic ✨ The Intuitive Leader Retreat takes place March 3–5 in Lincoln City, Oregon. Free Energy Audit: https://www.brendawinkle.com/audit Spiritual CEO Membership: https://www.brendawinkle.com/membership Keywords: Brenda Winkle, Your Yes Filled Life, leadership guide, psychic medium, somatic coach, ambitious leaders, word of the year, identity work, New Year's theme, affirmations, subconscious beliefs, personal reflections, Intuitive Somatic Healer Certification, six-week program, intentionality, connection, reciprocal relationships, resolutions, confident leader, identity shifts, inner critic, transformation, wellness, exercise, mentor, healers, coaches, intuitive mastery, ethics, social justice, trauma awareness, embodiment, spiritual CEO Membership, breathwork, community support, personal growth, self-discovery, energetic cues, intuitive insights, consent, sovereignty-first language, confidence, transformative sessions, enrollment, founding cohort, ongoing community, support, journey, surprises, unintended consequences.
Rod Babers and Jeff Howe discuss whether Cam Coleman is the missing piece for Texas, if Coleman is worth the asking price and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're giving talks but not seeing leads or clients come from them, this episode will change how you think about speaking.I'm joined by our lead speaking coach, Diane Diaz, for part two of our series on integrating speaking into your marketing strategy. We're talking about how to approach your talks as a marketer — without turning them into sales pitches (because no one wants that).We break down:Why “teaching everything” actually hurts your resultsHow skipping the first part of your talk kills audience buy-inWhat audiences really want instead of more tips and tacticsHow to plant sales seeds naturally (without feeling salesy)Why emotional connection and storytelling are what drive conversionsI also walk you through our Signature Talk Canvas® framework and why the 3-act structure (Issue → Idea → Inspiration) works so well for lead generation talks and keynotes.Diane shares a real example of a recent speaking engagement where she signed three clients on the spot, plus practical tactics like using client stories, urgency, and even paper feedback forms to increase follow-up.If you want your talks to do more than just “go well” — and actually grow your business — this episode is for you.Listen to Part 1 of this series ("The Missing Piece of Your Marketing Strategy is a Signature Talk") if you haven't yet — they pair perfectly together.And if you're ready to work with us on creating or refining your signature talk, head to speakingyourbrand.com/contact/ to schedule a consultation and explore the best way for us to work together.Links:Show notes at https://www.speakingyourbrand.com/457/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 456: The Missing Piece of Your Marketing Strategy is a Signature TalkEpisode 449: Small Shifts That Make a Huge Difference in Your Presentation Impact & ResultsEpisode 362: Integrating Thought Leadership and Lead Generation in Your Signature Talk with Danielle Hayden
Judd, Jessi, and AJ discuss the potential of the Minnesota Wild trading for Nashville Predators center Ryan O'Reilly and if he'd be worth the price tag. What did he show in the game against Minnesota on Tuesday? Is the price something Bill Guerin would pay? Plus talk on special teams, the Wild's upcoming road trip, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
That stigma around parents in youth sports? It's an unfortunate part of the culture, but Coach Ilya Podolskiy is taking a different approach and bringing families into the process. In this episode, you'll hear how he turns parents into allies and creates a culture where kids build resilience while still having fun. Our conversation highlights how important families are to an athlete's development, the impact sports and mentorship can have in a child's life, and what makes a truly great coach. Topics discussed: Introduction (00:00) Why progress is a constant driver in Ilya's life (01:40) Overcoming childhood bullying through martial arts (05:34) How he discovered hockey and became a coach (08:57) The importance of being a mentor, not just a coach (14:36) How he juggles full-time work, coaching, and family life (19:59) The Podolskiy Method: why parents need to be involved in youth sports (23:48) Two things that keep families and kids coming back to the game (26:29) Giving back through Hockey Helps 24-Hour Marathon (28:10) What brought you JOY today? (31:13) Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Ilya Podolskiy: Sharp Skate NY Instagram: http://instagram.com/SharpSkateNY/ Ilya's Facebook: https://www.facebook.com/ilya.podolskiy.5 Sharp Skate NY's Facebook: https://www.facebook.com/Sharpskate YouTube: https://www.youtube.com/@thepodolskiymethod-parenti9182 LinkedIn: https://www.linkedin.com/in/ilya-podolskiy-cpa-89b2b71a Website: https://thepodolskiymethod.squarespace.com/ Podcast: https://www.buzzsprout.com/1759705 About Our Guest: Ilya Podolskiy is a USA Hockey Level 5 Master Coach and Coach Developer, as well as the Lead Hockey Instructor for the New York Junior Rangers. With years of experience coaching travel youth hockey at multiple ages and levels, he has built a reputation for developing athletes and guiding families through the youth sports journey. He is also the creator and host of The Podolskiy Method Podcast, where he shares insights on parenting athletes and the role of education in sports. Beyond hockey, Ilya holds a black belt in Taekwondo, where he previously taught martial arts, blending discipline and character into his coaching approach. In addition, Ilya wrestled in high school and collegiate levels and continued to study various Martial art disciplines like Muay Thai, KickBoxing, and Karate, amongst others. Professionally, he is a CPA and earned his Master's degree from Villanova School of Law, combining analytical precision with a passion for teaching and mentorship. Currently, Ilya is seeking new keynote speaking opportunities to share his coaching philosophy, leadership lessons, and personal experiences with broader audiences. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
Judd, Jessi, and AJ discuss the potential of the Minnesota Wild trading for Nashville Predators center Ryan O'Reilly and if he'd be worth the price tag. What did he show in the game against Minnesota on Tuesday? Is the price something Bill Guerin would pay? Plus talk on special teams, the Wild's upcoming road trip, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with licensed therapist Kendal Robertson for a grounded, hope-filled conversation about emotional health, trauma, and faith. Together, they explore how therapeutic wisdom and spiritual formation intersect, especially when working with individuals and families who have experienced deep emotional pain. Kendal brings years of clinical experience, pastoral insight, and a strong faith foundation to this discussion, offering clarity, compassion, and encouragement for listeners navigating their own emotional journeys. ✨ Key Takeaways: Emotional health is deeply influenced by both lived experience and spiritual formation Trauma impacts behavior, relationships, and nervous system regulation Therapy and faith are not in opposition—they can work together powerfully Long-term emotional change often happens through relationship, not quick fixes Faith provides meaning, hope, and grounding in the therapeutic process Healthy support systems are critical for families and children Purpose-driven work can be both demanding and deeply fulfilling
If your marketing feels like it's working harder… but not necessarily working better, you're not imagining it.In this episode, I'm joined by our lead speaking coach, Diane Diaz, for part one of a two-part series all about why your signature talk isn't just “nice to have” - it's actually the foundation of an effective marketing strategy.We're seeing it everywhere: more content, more noise, more competition for attention. And yet, many women entrepreneurs and professionals are still treating their talks as an afterthought — something they dust off when a speaking opportunity pops up.That's a missed opportunity. Your signature talk is your marketing.In our conversation, Diane and I break down why public speaking accelerates the know-like-trust factor faster than almost any other marketing channel — and how a well-designed signature talk can do the heavy lifting for you.We talk about:Why speaking creates deeper trust than social media posts, emails, or even podcasts aloneHow a single lead-generation talk brought in multiple new clients the same day — without being salesyThe difference between passive marketing (scrolling, consuming) and active engagement (participating, resonating, deciding)Why audiences are more likely to trust you when they see other people responding to your message (hello, mirror neurons)What a signature talk really is (hint: it's not just one rigid presentation you give foreverAs you listen, I want you to start thinking about:What problem do you really solve for your clients?What does your audience think is holding them back — and what do you see that they don't yet?Where might you be sharing information… when what your audience needs is leadership, perspective, and clarity?If that feels fuzzy (and for most people, it does), you're not doing it wrong. This is exactly why an outside perspective — and a proven framework — makes such a difference.In the next episode, we're diving into how to design and deliver presentations that actually convert — without awkward pitches or forced CTAs.If you've ever thought, “I'm speaking, but it's not leading to clients,” part two is for you.And if you're ready to build a signature talk that becomes the backbone of your marketing, visibility, and thought leadership, you can learn more about working with us inside the Thought Leader Academy, through a VIP Day, or at one of our in-person Orlando speaking workshops.Links:Show notes at https://www.speakingyourbrand.com/456/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 453: Why Your Best Talk is the One You Give Again (and Again)Episode 396: Creating a Signature Talk that Attracts Paid Speaking Opportunities
The Missing Piece in M.E./CFS Recovery If you've been trying to recover from M.E./CFS and still feel stuck despite doing everything you're “supposed” to do — you're not alone. Most people aren't doing anything wrong. They're missing one foundational piece and without it, the body simply can't move forward. In this short podcast, I explain why effort, belief, and motivation alone don't lead to recovery and what actually needs to change for real progress to begin. For many people, this is the moment things finally click. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
Mercedes Benadivas is a Registered Dietitian and Nutritionist with a passion for integrative and functional nutrition. Originally from Caracas, Venezuela, she earned her degree in Nutrition before moving to Florida in 2014, where she revalidated her studies and became a Registered Dietitian Nutritionist (RDN). With over 13 years of experience, Mercedes has dedicated her career to educating and supporting families, particularly children on the autism spectrum. She specializes in addressing behavioral, digestive, and metabolic challenges through a personalized, evidence-based approach. In 2024, she expanded her expertise with a certification as a Women's Health Specialist, reinforcing her commitment to supporting women's well-being. Her approach focuses on the connection between diet, gut health, and overall cellular health. Mercedes is committed to empowering families with knowledge and practical tools to create sustainable dietary and lifestyle changes that promote child development and women's health. https://www.instagram.com/foodtrition_life/ https://programas.foodtritionlife.com/cambia-la-nutricion-y-cambia-el-autismo/
This episode about Enneagram 2 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120
This episode is for the high-achieving woman who's doing “all the right things” — but feels a little disconnected from herself lately.Inside, we talk about:Why driven women often lose touch with their body + needsHow disconnection shows up as inconsistency, low motivation or frustrationWhy pushing harder isn't the answer anymoreSimple, practical ways to start listening to yourself againHow self-awareness creates sustainable habits, confidence + calmYou'll learn how to:Notice energy instead of just checking off the TDL/daily itemsAsk better questions instead of forcing disciplineRecognize numbing habits without judgmentBuild self-trust through small moments of awareness✨ Key takeaway: When you stop fighting your body + start listening to it and better understand yourself/your own patterns, everything gets easier.If this episode resonated, take one moment today to pause + ask yourself what you actually need — and honor that.You're not behind.You're just ready for a deeper upgrade.Do the dang thing, lady.
In this episode, Rebecca McLaughlin talks with evangelist and surgeon Sam Chan about why Christmas still matters in an anxious, skeptical world. Drawing on Sam's book The Missing Piece, they explore how the incarnation meets our deep longing for peace—not by fixing everything, but by God coming near to us in Jesus.Follow Sam:Blog | X | InstagramSign up for weekly emails at RebeccaMcLaughlin.org/SubscribeFollow Us on Instagram and XProduced by The Good Podcast Co.
In this episode of the JACCP Podcast, Drs. Alex Kim, Michael Behal, and Heather Blue discuss with host Stuart T. Haines how pharmacists are portrayed, or often not portrayed, in mass media like TV and movies. A recent study documented that between 2013 and 2023, pharmacist characters (47%) were negatively portrayed, and the majority (59%) had no significant impact on the plot. Furthermore, medical dramas often omit pharmacists from their cast of characters, despite their critical role in real-world settings. The guests argue that increased advocacy is needed to better inform the public and media about the diverse clinical roles that pharmacists play and the valuable contributions they make to patient care.
Roxie Nafousi joins Matt for a powerful and deeply personal conversation about addiction, healing, and the long journey toward self-worth. She speaks candidly about how her search for confidence and belonging led her into a cycle of shame, isolation, and rock-bottom moments, and how she came to believe there was no way out.What makes Roxie's story resonate is her understanding that struggle is universal. She explains that pain, addiction, and the search for meaning affect people from every background, and that recovery isn't just about overcoming substance use, it's about rebuilding your relationship with yourself.A turning point came when Roxie discovered manifestation as a tool for healing, not as a superficial trend but as a practice rooted in agency, responsibility, and self-belief. She talks about shifting out of a victim mindset, aligning her actions with her values, and letting go of what no longer served her.Roxie also highlights the role of compassion, the unconditional support of her family and partner, and the kindness she learned to extend to herself. With honesty and practical guidance, Roxie discusses gratitude, affirmations, and the importance of finding purpose through community and service.Simba mattresses
In the middle of the chaos, the noise, and the pressure of the holiday season, have you ever felt like something was… missing? In this timely and powerful Christmas message, Pastor Travis Hearn delivers a soul-stirring reminder that in a world full of broken pieces, stress, and striving, what we're truly missing is peace—not just any peace, but the kind that only Jesus, the Prince of Peace, can give. Drawing from Isaiah 9:6 and John 14:27, Pastor Travis invites us to step out of the frantic pace of December and into the supernatural calm that Christ offers. He unpacks how Jesus is not just our Savior but our Missing Peace—the one who still calms storms, still speaks rest into our weary souls, and still brings wholeness to hearts that feel incomplete. Whether you're overwhelmed, anxious, grieving, or just going through the motions this season, this message will meet you right where you are. Discover how peace isn't a condition you create—it's a person you receive. And His name is Jesus. This Christmas, don't settle for holiday hustle when Heaven offers you healing. The Missing Peace has a name, and He's closer than you think.
Kyle Sits down with Hana Ahmad of Onward Physical Therapy to discuss the importance of the Pelvic floor, how to assess it, and what types of symptoms could tell you, that you have a weak pelvic floor!
This episode about Enneagram 1 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120
Share a commentEver feel like you're working a thousand-piece puzzle and the last piece is missing? We walk through Ecclesiastes 8 and name the frustrations most of us carry in silence: leaders who misuse power, public saints who live private lies, justice that moves like molasses, and rewards that seem to land on the wrong people. Instead of pretending these tensions don't exist, we bring them into the light and ask what anchors a sane life when outcomes are unfair and answers don't arrive on schedule.From Solomon's journal we trace four puzzles and hold them up to a larger horizon. We talk about the grief of seeing hypocrisy praised and how religious performance can mask a restless heart. We look at the slow grind of human courts and then widen the frame to a final court where the record is complete, the verdict is flawless, and every mouth is silenced. That's where we meet the best news of all: an Advocate who has already satisfied holy justice, who speaks for the guilty, and who sets sinners free because he bore the sentence himself.Then we get practical. Gratitude for ordinary gifts—food, drink, work, clothing—reframes our days, and trust for the unseen corners steadies our nights. You don't need every answer to move forward; you need the One who holds the final piece. If your life picture feels incomplete, come sooner to the hand that keeps it. Listen now, share this with a friend who needs hope, and if the message strengthens you, subscribe and leave a review to help others find it.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback
Share a commentEver feel like you're working a thousand-piece puzzle and the last piece is missing? We walk through Ecclesiastes 8 and name the frustrations most of us carry in silence: leaders who misuse power, public saints who live private lies, justice that moves like molasses, and rewards that seem to land on the wrong people. Instead of pretending these tensions don't exist, we bring them into the light and ask what anchors a sane life when outcomes are unfair and answers don't arrive on schedule.From Solomon's journal we trace four puzzles and hold them up to a larger horizon. We talk about the grief of seeing hypocrisy praised and how religious performance can mask a restless heart. We look at the slow grind of human courts and then widen the frame to a final court where the record is complete, the verdict is flawless, and every mouth is silenced. That's where we meet the best news of all: an Advocate who has already satisfied holy justice, who speaks for the guilty, and who sets sinners free because he bore the sentence himself.Then we get practical. Gratitude for ordinary gifts—food, drink, work, clothing—reframes our days, and trust for the unseen corners steadies our nights. You don't need every answer to move forward; you need the One who holds the final piece. If your life picture feels incomplete, come sooner to the hand that keeps it. Listen now, share this with a friend who needs hope, and if the message strengthens you, subscribe and leave a review to help others find it.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback
Alton Brown is BACK makin' Good Eats-style videos on YouTube. I really think th-- what? Oh right this podcast is about video games sorry.Today we're talking about Bubumbu by An Otter Team! A game about solving puzzles and making a penguin happy by giving it a little bowtie.Get Bubumbu on Steam. Follow An Otter Team's work on their website!Discussed in the episode:Wikipedia page for The Missing Piece by Shel SilversteinDaniel Sloss' ‘Jigsaw' Is Causing Tons of Break Ups
In this episode, we explore what it really takes to create meaningful change — especially in those seasons where everything feels hard, familiar patterns keep looping, and no amount of “trying” seems to make a difference. We talk about the inner environment required for real change, and why self-compassion isn't the opposite of accountability — it's the foundation of it.You'll hear about:Why we default to shame when we feel stuckThe myth that self-criticism leads to better behaviourHow shame overwhelms an already stressed nervous systemWhy being on your own team is essential for honest self-reflection
According to research by Stanford Professor Bob Sutton, innovative businesses need to generate about 4,000 ideas to come up with two or three really good ones. Think about that. 4,000 ideas. What does that mean for our students? In their busy whirlwind days, they're likely to opt for their first or second idea on any given assignment. A thesis pops into their head? They'll probably hit the ground running with it so they can get their paper done. They think of a project concept for genius hour? Boom. They jump on board. In an era of busy busy and test prep, brainstorming often gets shortchanged. But what if that means students are spending hours, days, even weeks on ideas that don't deserve their time? Ideas they would have quickly surpassed with a few more minutes of thinking, and a quick feedback session with a partner? Today on the pod, let's talk about how can we build a better brainstorming engine into our projects, paper processes, and units. We're going to take a peek at two quick case studies today - one in a classroom full of students just getting started on a podcast project, and another from my experience working on a concept for PD. Want to go Deeper? Check out this guide to Brainstorming from the Stanford d.School: https://hci.stanford.edu/courses/cs247/2011/readings/dschool-brainstorming.pdf Watch the Masters of Creativity Series from Stanford: https://www.youtube.com/@stanfordsmastersofcreativi9905/playlists Sources: Potash, Betsy. "Research-Based Practices to Ignite Creativity, with Dr. Zorana Ivcevic Pringle." The Spark Creativity Teacher Podcast, Episode 393. Pringle, Zorana Ivcevic. The Creativity Choice. Public Affairs, 2025. Utley, Jeremy and Kathryn Segovia. "Masters of Creativity: Updating the Creative Operating System (Design Thinking)." Stanford d.School Youtube channel: https://www.youtube.com/watch?v=Ggza7df7N7Y&t=2233s. Accessed October 17, 2025. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Snag three free weeks of community-building attendance question slides Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!
This episode takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120 Enneagram Missing Piece & Blindspot Points Type 1 Missing Piece → Type 4 Blindspot → Type 7 Type 2 Missing Piece → Type 8 Blindspot → Type 4 Type 3 Missing Piece → Type 9 Blindspot → Type 6 Type 4 Missing Piece → Type 2 Blindspot → Type 1 Type 5 Missing Piece → Type 7 Blindspot → Type 8 Type 6 Missing Piece → Type 3 Blindspot → Type 9 Type 7 Missing Piece → Type 1 Blindspot → Type 5 Type 8 Missing Piece → Type 5 Blindspot → Type 2 Type 9 Missing Piece → Type 6 Blindspot → Type 3
If crypto wins without privacy, did we actually win? In this episode, Ryan sits down with Aztec co-founders Zac Williamson and Joe Andrews to unpack their eight-year quest to build a private world computer for Ethereum, covering the Aztec ignition chain, zero-knowledge-powered “private intents,” and how you can route trades across L1 and L2s without exposing your strategies or balances. They dive into ZK Passport (turning your NFC e-passport into a proof of personhood), the coming breakdown of selfie KYC in an AI world, holistic on-chain identity, Aztec's one-shot move to a fully decentralized L2. Along the way, Zac and Joe get candid about the regulatory risk of building privacy rails, echoes of the early SSL wars, and what keeps them grinding after nearly a decade of R&D to ship Aztec Alpha ---
There's a moment I see over and over again in my 1:1 coaching, it's the quiet realization that your work looks great on paper… but doesn't feel aligned in real life. If you're ready to explore what aligned, energized work can actually look like, apply for 1:1 coaching & let's talk about what's next. Thank you to Clay & Vine for Sponsoring this Episode Inquire Here for In-Person or Virtual Support https://clayandvineinteriors.com/contact In this episode of The Modern High Performer Podcast, I'm diving into the nuanced gap between high achievement and true satisfaction. We'll talk about how to recognize when something's off, how to define success based on what actually fulfills you, and how to move forward without throwing everything away. Inside, I cover: The hidden tension behind burnout, even when you're "high performing" Why some leaders feel directionless, stuck, or numb in their roles The 4 types of career arcs (linear, steady state, transitory, spiral) The difference between external wins and internal rewards Signs of workaholism and self-objectification we often ignore What coaching really does to help you clarify and reset If you've felt disconnected from your work or unsure what your next level actually looks like, this conversation is for you. Here are the some great resources I wanted to share with you: Apply for 1:1 Coaching https://www.mollyasplin.com/subscribe molly@mollyasplin.com Follow Me on Instagram Build the Life You Want by Arthur C. Brooks & Oprah Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently. And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!
Summary: In this episode of the One Dream Podcast, Dr. Nick and Leah Wilson delve into the often-overlooked role of the nervous system in health care. They discuss how many people feel unwell despite following healthy lifestyles, attributing this to a nervous system stuck in survival mode. The conversation emphasizes the importance of understanding the underlying causes of health issues, particularly the three T's: thoughts, traumas, and toxins. The hosts also provide practical advice for listeners to support their nervous system and improve overall health. Takeaways: The nervous system is often misunderstood in healthcare. Many people feel unwell despite healthy lifestyles due to nervous system issues. Modern medicine often treats effects rather than causes. The nervous system regulates hormones and bodily functions. Nervous system dysregulation can lead to various health issues. Thoughts, traumas, and toxins are key factors affecting health. Health doesn't have to be complex; simple changes can make a difference. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:
This Thanksgiving, we're talking about something deeper than turkey and pumpkin pie — gratitude.
Episode 279: The Missing Piece in Manifestation | In today's episode, we're going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can't hold it, or you're doing all the “right things” but nothing sticks: this is the piece you've been missing.Manifestation isn't just about mindset or visualization. It's about identity, and identity is built on what you believe you deserve. You don't manifest what you want; you manifest what you feel worthy of receiving.In this conversation, we explore why worthiness becomes the foundation of sustainable manifestation, how the nervous system impacts your ability to hold expansion, and the early experiences that shaped your sense of deserving. You'll learn how unworthiness quietly shows up in your money, relationships, and boundaries, and how to start reprogramming your inner world so you can finally align with what you've been calling in.If you're ready to move from “trying to manifest” into actually embodying the version of you who feels safe, deserving, and magnetic… this episode will change everything.✨ Want to go deeper? Explore Anchor Into Abundance
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
Matt Parrino and Ryan Talbot break down the Buffalo Bills adding veteran wide receiver Brandin Cooks after the New Orleans Saints released him. What does this mean for the passing game and Josh Allen? Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://x.com/MattParrino) and @RyanTalbotBills (https://x.com/RyanTalbotBills) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup X: https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your leadership challenges aren't strategic—but emotional?In this episode of the CEO Sales Strategies Podcast, Doug C. Brown speaks with Dr. Brian Alman, a leading authority in emotional intelligence, subconscious transformation, and executive coaching. Together, they unpack how emotional patterns—often formed in childhood—can silently influence high-stakes decisions, leadership presence, and sales outcomes.Whether you're leading a team, scaling your company, or managing constant pressure, this conversation will shift how you approach performance, reactivity, and personal growth.
Today I'm wrapping up my 6-part series, The Missing Piece, with a final episode on one of the most common issues women face when dieting that keeps them stuck. If you can lose a few pounds but gain them right back every week, there's a good chance you're caught in the extremes of dieting. Eating "good" and "clean" during the week often leads to intense cravings once the weekend hits, which can trigger overeating and overindulging. In today's episode, I'm breaking down this exhausting cycle and exactly how to overcome it. I'm sharing what true consistency really looks like, why being overly strict with your diet might be working against you, and what to do instead to smooth out your weekly calorie intake so you can finally stop starting over every Monday. By the end of today's show, you'll know how to break free from the all-or-nothing dieting cycle by building in intentional flexibility — so your results actually stick. Doors are open! Come join my new program, Slim Down, Eat Up and find out how eating more can finally help you weigh less. Join HERE. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
Most men are never taught the real source of sexual fulfillment — so they chase performance, goals, or fantasy, while feeling disconnected from the deeper intimacy they actually want. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: FTDWN40V3UIZ5PJL
Today I'm bringing you episode 5 of my 6-part series, The Missing Piece, and we're talking about one of the most overlooked habits that have kept my clients stuck – that you may be doing, too. While that 30 minutes to even an hour you spend crushing it in the gym is amazing, what about the other 23 or so hours in the day? If this sounds like you, in today's episode I'm breaking down why your daily movement outside the gym matters just as much as your training (if not more) and how neglecting the other hours in the day might just be what is stalling your progress. If you've ever felt frustrated that your hard work in the gym isn't showing up in the mirror, this episode will show you the missing piece that ties it all together. PS: Doors are open! Come join my new program, Slim Down, Eat Up and find out how eating more can finally help you weigh less. Join HERE. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes: