Podcasts about Missing Piece

Hosts Jim DeRogatis and Greg Kot talk with writer Kyle Ryan about his Substack, Band Name Bureau. They explore the overlap between good music and poorly named bands. A selection of examples are discussed and played.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundopsFeatured Songs:Pigs Pigs Pigs Pigs Pigs Pigs Pigs, "GNT," King of Cowards, Rocket, 2018The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Screeching Weasel, "Cool Kids," Bark Like A Dog, Fat Wreck Chords, 1996OMBIIGIZI, "Connecting," Shame, Arts & Crafts, 2024Winona Fighter, "I'm In The Market To Please No One," My Apologies to the Chef, Rise, 2025Bikini Trill, "Pushing Daisies," (Single), Ineffable, 2024Teen Jesus and the Jean Teasers, "I Used To Be Fun," I Love You, Domestic La La, 2023Fartbarf, "Simple Planet," (Single), Sweatband, 2020Ned's Atomic Dustbin, "Gray Cell Green," God Fodder, Columbia, 1991Ass Ponys, "Kung Fu Reference," Lohio, Checkered Past, 2001Butthole Surfers, "The Hurdy Gurdy Man," (Single), Rough Trade, 1990Pigs Pigs Pigs Pigs Pigs Pigs Pigs, "Glib Tongued," Death Hilarious, Missing Piece, 2025Electronic, "Getting Away With It," (Single), Factory, 1989Local H, "Bound For The Floor," As Good As Dead, Island, 1996See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like slowing down is a luxury you can't afford while juggling kids, a business, or an endless to-do list? You're not alone - I've been in that same boat. What if the solution isn't doing more, but doing less more intentionally? Here's the truth: You can't pour from an empty cup. When you're always in go mode, your body pays the price, whether through exhaustion, mood swings, or missing out on precious moments.In this episode, slow living expert Stephanie O'Dea shares her wisdom:The "tortoise mindset" - Make meaningful progress without burning out. Slow doesn't mean lazyHow to spot the hidden hustles in your life, from over-packed kid schedules to saying yes out of guilt A simple journaling trick - Align your day with how you truly want to feel, not just what you see on social mediaReal-life time-blocking - Start with just one routine. Stephanie swears by evening first  If you're ready to trade chaos for calm and still crush your goals, hit play now.  CONNECT WITH STEPHANIE:@stephanieodeaSlow Living PodcastSlow Living BookWorksheetNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Interstitial cystitis is one of the most complex conditions we treat—so what's the missing piece?In this Missing Piece episode from the Rising Vault, we're breaking down one of the most overlooked contributors to IC:

Are you struggling to lose weight during perimenopause—even though you're eating well and exercising? In this episode, I will break down why your old approach might not work anymore, and what actually does. Learn the science behind muscle, hormones, mitochondria, and why building strength is key to fat loss and feeling like yourself again. Includes a simple, evidence-based process that you can start to integrate today.I hope you find it helpful - let me know if you have any quesitons :)

Azeez Al-Shaair has a certain rep around the NFL—but is he exactly what the Texans have been missing for nearly 20 years? ITL breaks it down and explores if he's the culture-changer the team's been waiting for. Plus, Lunch-Time Confessions dive into Pink Cocaine (?!) and other wild stories, and OG's Buy or Sell returns: are you buying into any of the madness?

Promises, Promises: When They Say They'll Get Help… But Don't” If you've ever held onto hope after hearing, “I'll stop drinking” or “I just need time”—only to be let down again—you're not alone. In this powerful episode, Amber Hollingsworth unpacks one of the most painful patterns families face in addiction recovery: the cycle of broken promises. This episode explores: The line between manipulation and genuine intent Why addiction makes follow-through so difficult—even when intentions are real What families can do to encourage real change instead of more empty words Whether you're a loved one struggling with disappointment or someone searching for clarity in the chaos, this episode is packed with insight and practical advice to help you break the cycle and move forward.

If you're feeling anxious, exhausted, gaining weight, and like nothing is working anymore, this episode is for you. These symptoms aren't just about hormones; they're often signs of a dysregulated nervous system. In this episode, Functional Health & Integrative Nutrition Coach Claudia Petrilli, breaks down how your nervous system impacts hormones, metabolism, sleep, mood, and more during perimenopause. You'll learn why so many women over 40 feel stuck in survival mode and what you can start doing right now to calm your nervous system, reclaim your energy, and feel like yourself again. In this episode, we cover: Why your nervous system matters more than ever in midlife How chronic stress affects cortisol, thyroid, estrogen, and progesterone Why feeling “tired but wired” is a sign your body is stuck in fight-or-flight How trauma wires your system for stress What a healthy cortisol rhythm should look like (and how to support it) 5 simple ways to regulate your nervous system today  

Send us a textSelf-compassion is the missing ingredient for sustainable weight loss that many people overlook while focusing solely on diet and exercise. • Practicing self-compassion means treating yourself with the same kindness you would offer a friend• Common signs of negative self-talk include phrases like "I already messed up, I might as well continue" and "I don't have the willpower"• Self-compassion doesn't mean giving up on your goals, but rather giving yourself grace during setbacks• Social media can contribute to unrealistic expectations and negative self-comparison• Focus on tracking body composition and non-scale victories rather than fixating on weight• Identifying the root causes of emotional eating helps develop healthier coping strategies• Pausing and asking "what do I really need right now?" can interrupt emotional eating patterns• Replacing negative thoughts with constructive alternatives builds a healthier mindset• Weight loss is a lifelong journey, not a race with arbitrary deadlines• Building sustainable habits is more important than achieving rapid resultsFor a free downloadable healthy weight loss grocery list and guide, visit melissametri.com or find Melissa on Instagram @theweightlossdietitian. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

You've cleaned up your diet, ditched the seed oils, and started reading labels—but you still wake up feeling puffy, tired, and inflamed. What gives? In this solo episode, Jen Smiley breaks down one of the most overlooked tools for detox and inflammation: infrared saunas. She explains how they work (spoiler: it's not like the steam room at the gym), why they're a game-changer for your lymphatic system, and how to get started without breaking the bank. Plus, Jen shares her personal routine and the brand she trusts in her own home.Key Takeaways:Infrared saunas reduce inflammation by penetrating deeper than traditional heat or steamYou sweat out toxins—not just water (think: plastics, heavy metals, and more)Infrared light boosts mitochondrial function for more natural energyPuffiness and bloating could be signs your lymphatic system needs supportYou don't need to spend $10K—start with local sessions or a sauna blanketJen's go-to sauna brand? Sunlighten, with a discount code linked belowHydrate, rinse, repeat: how to make the most of your sweat session

Male pelvic pain is complex - there so many different areas to evaluate and clear.  Often it can be overwhelming and we jump straight to breathing and the pelvic floor.In this Missing Piece episode from the Rising Vault, we're highlighting a commonly overlooked factor in male pelvic pain:

You probably already know what to do… so why does it still feel so hard?You've read the books. Watched the YouTube videos. You could practically teach a nutrition course.So why does it still feel impossible to stop overeating?In this episode, we're diving into the surprising, often-overlooked reason smart, capable women continue to struggle with food—even when they know better.Inside, you'll discover:Why willpower and information are setting you up for frustration, not successWhat's really powering the frustrating cycle of “I'll start over tomorrow” and how to finally break freeThe critical missing link that transforms knowing what to do into effortless, lasting changeIf you've ever felt deeply frustrated with yourself for not being able to “just do it,” this episode will bring much-needed relief, empowering clarity, and practical next steps that actually work in your real life.Did you enjoy the episode? DM me on instagram and let me know what you thought.

Today we’re continuing the channeling session we started 2 weeks ago. In that session it was determined that Seth came to us because of our evolution and that we had the missing piece, but it wasn’t clear, and the audience didn’t understand these missing pieces! Today we’re going to let this fascinating story unfold but we don’t even know what will come forward! Watch; https://youtu.be/G5Y9cVDVtn8

Today we're continuing the channeling session we started 2 weeks ago.  In that session it was determined that Seth came to us because of our evolution and that we had the missing piece,  but it wasn't clear, and the audience didn't understand these missing pieces!  Today we're going to let this fascinating story unfold but we don't even know what will come forward!   Watch; https://youtu.be/G5Y9cVDVtn8   

In this solo podcast episode, I talked all about the importance of feeling emotions fully as a means of healing and personal growth. I discussed the societal pressures that discourage emotional expression and offer practical advice on how to check in with yourself through body scans and self-reflection. I also explore the balance between masculine and feminine energies, the process of feeling emotions, and the significance of collecting the 'medicine' that comes from these experiences. I also encourage listeners to embrace all emotions, view them as opportunities for healing, and ultimately awaken to a more vibrant life. Happy listening!I appreciate your support!If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…And if you know someone who would benefit from this episode…Consider forwarding them this email.Other ways to find me:Instagram: ​wellness_matters_tribe​Facebook: ​wellness matters​Website:​ wellnessmatterstribe.com​My book: ​The Missing Piece​

Could Porter Martone be the perfect fit for the Chicago Blackhawks in the upcoming NHL Draft? In this video, we dive into Martone's skillset, draft stock, and how he could impact the Blackhawks' rebuild. We break down his offensive upside, two-way game, and why he's a potential target for Kyle Davidson. Don't miss this deep draft analysis and what it means for Chicago's future. 

How do you know if the missing piece in your business is strategy or subconscious? Honestly, it's rarely one without the other. In today's episode, I'm breaking down a question straight from one of my clients that might be the missing piece to why you keep spinning your bloody wheels.When your launches don't convert or your audience feels quiet, your first instinct is to tweak your messaging, niche down, or completely overhaul your offer – but here's the truth... You cannot see strategy clearly when operating from a dysregulated nervous system.So I'm going to walk you through how your prefrontal cortex (the CEO of your brain) literally goes offline when your subconscious perceives a threat, leaving you making decisions from your emotional limbic system. You'll learn how to identify if you're in "self" (calm, confident, capable) or being run by a protective part, plus questions to ask yourself when you feel stuck. Your subconscious is the operating system, and your strategy is the map – now let's get them to work together!Topics covered on Strategy or Subconscious:Which common subconscious patterns might be disguising themselves as strategy problems?How can you tell if you're operating from "self" or being led by a protective "part"?What questions should you ask yourself when you feel stuck or uncertain in your business?Why do most business challenges involve both strategy and subconscious work?How can you create subconscious safety around visibility, rejection, and success?How can you lead your business from clarity rather than conditioning?Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at https://rebeccahaydon.com/podcast/how-do-you-know-if-the-missing-piece-is-strategy-or-subconscious

The winter sports Conference Finals begin tonight and we have parity in the NBA, but not in the NHL, so it begs the question; do we actually want parity or don't we? :30- ABCs of the Mariners - X is for eXit ramp- Troy Taylor might be headed to T Town - Y is for Young, as in Cole Young - Z is for zoom- they zoomed in on that Randy Arozarena catch and it did NOT look like a catch :45- Shaq told a story about his own NBA lottery experience and it be the final piece of proof that the NBA lottery is rigged…

Send us a textIn this episode, we're talking about something that doesn't get nearly enough credit: REST. Real rest. The kind that refills your cup and actually makes space for better ideas, smoother projects, and more aligned work.Rest as a business strategy...

Today, I'm joined by Jonathan Prendergast, a psychotherapist and spiritual teacher whose journey bridges psychology and mysticism. Jonathan's new book, A Guide to Embodied Spirituality: Your Deepest Ground, reveals how to anchor divine awareness in your body, heal lifelong conditioning, and reclaim self-trust. We dive into his 50-year journey—from early mystical experiences to studying with Jean Klein—and why the ‘ground' of our being is the foundation of true freedom. If you're ready to move beyond spiritual bypassing and embody your essence, hit play. 00:00 Introduction03:15 Jonathan's Early Mystical Experiences (Hypnogogic States)08:30 TM Meditation & Awakening Expansive Awareness15:10 Meeting Jean Klein 21:48 The Role of Self-Trust vs. Doubt28:20 Grounding: The Key to Spiritual Maturity34:00 Trauma, Safety, & the Pelvic Bowl's Spiritual Significance40:10 Jung's Mysticism 45:00 Embodiment: From Transcendent States to Daily Life48:30 Honesty & Vulnerability as Spiritual Practice50:00 ClosingLEARN MORE ABOUT JONATHAN PRENDERGAST

Vulvodynia is as non-specific as ‘low back pain.' So why are we treating it like one condition?In this Missing Piece episode from the Rising Vault, we're diving into one of the most overlooked areas when it comes to vulvodynia treatment:

Demi Fair is a gut-brain health practitioner who helps people break free from the IBS-stress cycle—without relying on restrictive diets, complicated protocols, or endless supplements. Through her signature method, she focuses on the often-overlooked key to lasting gut healing: nervous system regulation. By combining somatic therapy, trauma healing, and nutritional support, Demi helps her clients find deep, sustainable relief so they can enjoy life fully—without fear of their symptoms getting in the way.In the episode, Demi breaks down the gut-brain connection for listeners in a super digestible way and gives incredible, tangible information on how listeners can support their gut health and mental health to digest better and feel their best!This episode is for anyone who has struggled with IBS, digestive issues, anxiety, or just wants to learn more about how the body and mind are interconnected! Get connected with Demi:Instagram: @trustyourgut.healthWebsite: www.trustyourguthealth.comFind out more about her program, Gut-Brain Healing Toolkit.Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause!Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress CycleThank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"! Be sure to follow @arangerpaints on Instagram to stay up to date on the newest artwork available!  Follow Haven on Instagram @healthbyhaven for more health and wellness content! Work with Haven, get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

Feeling stuck or scattered in your business? You're not alone.In this honest conversation, I'm unpacking how integrity—your word to yourself—affects everything from client trust to cash flow. We'll break down the practical side of integrity, how it impacts decision-making, and why getting back into alignment could be your most powerful move yet.This episode is for midlife women juggling businesses, caregiving, menopause, and more—because your goals deserve to be more than item #20 on the list.

Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show

We often hear people say, “I know I have enough money, but I still feel scared.” When unresolved feelings stay buried, they often manifest as behaviors – like overspending or understanding – that are hard to explain. Talking about those feelings can ease the pressure. That's where financial therapy comes in…In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by John Hankins, a licensed social worker, Certified Financial Therapist, and Certified Financial Social Worker. John specializes in working with individuals and couples middle-age and beyond to help them to understand and improve their relationship with money. He doesn't create financial plans. Instead, John helps people assess their relationship with money and make sense of how they feel about their finances.In this episode, you will learn:What financial therapy is, and how it can complement financial planning.The signs that your relationship with money might benefit from therapy.Why simply having “enough” money doesn't always bring peace of mind, especially as it relates to retirement savings.How unexamined childhood experiences shape your current financial behaviors.And more!From compulsive spending to couple conflicts and retirement dread – financial therapy addresses what spreadsheets can't.Resources:Episode Transcript & Blog | financial-therapy.me | financialtherapyassociation.org | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

Joe Giglio thinks the Eagles are one big move away from fully completing their roster. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'WIP Daily' (subscribe here): Joe Giglio thinks the Eagles are one big move away from fully completing their roster. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textEver wonder why you still feel emotionally drained despite years of therapy, journaling, and personal development work? The answer lies in your energy field. We're walking around with missing soul pieces, energetic cords to past relationships, and invisible hooks and arrows that deplete our vitality.Soul reclamation isn't a metaphorical concept—it's an energetic necessity. These connections create open channels where emotions and thoughts flow between you and others, often without your conscious awareness. That's why you might suddenly think about an ex-partner from years ago or feel inexplicably exhausted after seeing someone who reminds you of a toxic parent.Conventional healing modalities like talk therapy and mindset work only address part of the problem. If you're still energetically corded to someone, if you're carrying their emotions and you have pieces of their soul and vice versa, there's no amount of mindset work that can fully override that energy. This explains why many of us reach a plateau in our healing journey—we've addressed the mental and emotional components but neglected the energetic dimension.Cutting cords with past relationships (even decades-old ones) can trigger profound emotional release and unprecedented clarity. I explain the differences between cords (emotional energy exchange lines), hooks (unhealthy attachments that lodge in the body), and arrows (energetic weapons sent through anger or jealousy).Soul reclamation isn't just about removing negative energy—it's about reclaiming the scattered pieces of yourself that were left behind in relationships and traumatic situations. When paired with energetic protection techniques to prevent recording, this work creates lasting transformation that conventional healing approaches can't achieve alone.Ready to experience what it feels like to have all your energy back? Take the first step by identifying the people and situations where you've experienced emotional intensity or trauma. These are likely places where your soul pieces remain tethered. Your complete healing isn't just possible—it's your energetic birthright.Book your Soul Reclamation session here. Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

Send us a textIn this insightful episode, Jennifer Raams, a business coach specializing in helping practice owners, shares practical strategies for integrating well-being into the fabric of their businesses. Discover how prioritizing your personal well-being can lead to greater success, prevent burnout, and foster a thriving work environment for you and your team. Jennifer draws on her own experiences scaling a business and her expertise in mindfulness to offer actionable tips that busy leaders can implement immediately. Here are some of the key takeaways:Well-being is Foundational for Success: It's not just a nice-to-have; prioritizing your well-being is crucial for sustainable business growth and preventing burnout.Intentionality is Key: You need to be deliberate about building practices that support your life amidst the demands of business ownership.Small Actions Matter: Incorporating well-being doesn't require huge time commitments. Quick moments of mindfulness, hobbies, and intentional breaks can make a significant difference.The Leader Sets the Pace: Your energy and how you show up directly influence the culture and well-being of your team.Mindfulness Beyond Meditation: Mindfulness can be integrated into everyday tasks, like focusing on your breath or the sensation of washing your hands.The Value of Free Time: Stepping away from work for dedicated periods provides perspective, recharges your energy, and helps you reconnect with your "why."Connect with Jennifer Raams:Book A Call: https://calendly.com/jennifer-practicefreedomu/discovery-call Facebook: https://www.facebook.com/profile.php?id=61568421776532LinkedIn: https://www.linkedin.com/in/jennifer-raams-executive-coach-9a92b293/Click here to take the quiz and discover where you're at in your business journey: Practice Quiz: https://practicefreedomu.com/practice-quiz/jraamsVirtual Rockstars specialize in helping support or replace all non-clinical roles.Book a free call to learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

Pudendal neuralgia is one of the most intimidating diagnoses we treat.It's complex, frustrating, and often misunderstood—even among pelvic health providers.In this Missing Piece episode from the Rising Vault, we're breaking down a key factor that's often overlooked in pudendal neuralgia treatment:

I explore the emotional complexity that motherhood brings in the context of post-Mother's-Day – and how we can feel both deep love and deep exhaustion, often in the same breath. I speak to the invisible labour mothers carry, the craving to be seen, and the cultural expectations that shape how we think we “should” feel. You'll hear some of my own reflections about ambivalence, overwhelm, tenderness, identity, and what it means to take up space as a mother. . . . If this conversation resonates with you and you're curious about what it looks like to bring this lens into your current or future mother-care work, tune in to the previous episode: Ep 121 - A Free Training + A Final Invitation: The Next Wave of Motherhood Studies. I share details about the free Missing Piece training and the final days to join The Motherhood Studies Certification - https://drsophiebrock.com/motherhoodstudies

Get your free training: https://motherhoodstudies.newzenler.com/courses/the-missing-piece-in-mother-care-work/buy?coupon=missingpiecefree Enrol in the certification: https://motherhoodstudies.newzenler.com/courses/thenextwave/buy/plan/150986 Enrolment for the certification closes this Wednesday, May 14th. . . . In this episode, I'm giving you a short and clear overview of the Motherhood Studies Practitioner Certification - a globally recognised training that equips you with the frameworks, language, and tools to transform the way you support mothers (and see your own motherhood, too). We are in the final days of enrolment – with the certification beginning May 19th In this episode you'll hear what makes this certification truly different (and why it's still so rare), how it supports your personal growth and your professional work, and some of the outcomes you can expect - from increased clarity and confidence to ready-made client resources. I've also created a free training for you to explore this work: The Missing Piece in Mother-Care Work: An Introduction to Motherhood Studies and the Sociological Lens. You'll learn the foundational models and paradigm shifts we explore inside the certification.

✨ The doors to Unlock God Mode are now open for May 2025 ✨This is your invitation to step into a new way of being.Unlock God Mode is a 30-day audio course + monthly membership designed to help you rewire your identity, elevate your frequency, and become the version of you who effortlessly manifests from alignment, clarity, and power.When you join, you'll get:30 transformational audio lessons (one per day)Daily Feeling Amplifiers to shift your state instantlyAccess to the private God Mode Portal (member-only transmissions + teachings)Full Workshop Library on wealth, manifestation, self-concept & moreLifetime access to the private Telegram channelAnd right now — a free 1:1 coaching session with James for new membersAll for just $97/month — cancel anytime.This isn't just another course.It's a portal into the life your soul has been calling you toward.Start your journey now at unlockgodmode.org

Episode Overview In this episode of Thriving Practice, I speak with Sarah Clark, founder of Sarah Clark Consulting, who helps medical, dental, and chiropractic practices transform operational chaos into sustainable calm. Sarah's approach combines fractional practice administration with process improvement strategies that allow providers to focus on patient care rather than administrative burdens. We explore how small, intentional changes in technology and workflow can dramatically improve both the patient experience and staff satisfaction. Sarah shares concrete examples of how simple solutions like automated appointment reminders have freed up staff time and improved patient punctuality by 30% in one practice. Her compassionate, results-driven methodology emphasizes that providers don't need to make sweeping changes all at once – even incremental improvements can lead to significant positive outcomes for practice efficiency and provider wellbeing. Featured Quotes "What I do is I help private medical, dental, chiropractor, anything in that field...turn their chaos into calm. And I sort of make a joke of, well, not all the way calm, more like calm-er. Because if it's really quiet and it's really calm, that's probably also like it's never really gonna happen that way." "Burnout is not just taking care of the patients and dealing with that burden that gets put onto their shoulders, but having to run an office when a physician did not go to business school becomes really difficult...It's overwhelming. That's a full-time job." "There are ways that you can do that and take some of the manual part of the stuff that leads up to that diagnosis...once the clients, once the business owners understand that it's okay to elevate something else off of you, to give it to somebody that has the experience and the time and the understanding to do it, it is, I mean, I have two clients that will just send me a text message about whatever it is and they used to say just handle it, now that just handle it is understood." What You'll Learn Listen for these key insights: How the "Four P's" framework (People, Paperwork, Processes, and Patients) can transform your practice Why technology adoption doesn't have to be overwhelming—and how small changes like automated appointment reminders can have outsized impacts The surprising connection between provider burnout and patient experience How fractional practice administration can provide expert support for practices that can't justify a full-time administrator The critical importance of developing a strategic plan for your practice, including your eventual exit strategy Why compassion isn't just good medicine—it's good business (with scientific evidence to back it up!) Resources Mentioned Compassionomics: The Revolutionary Scientific Evidence that Caring Makes a Difference - Book recommendation from Sarah about the impact of compassion on patient outcomes and provider burnout Thriving Practice is hosted and executive produced by Tracy Cherpeski. Our mission is to help healthcare practitioners build sustainable, impactful businesses while maintaining their own wellbeing. Bio: Sarah Clark is the founder of Sarah Clark Consulting, where she helps medical, dental, and chiropractic practices transform operational chaos into sustainable calm. With a Master's degree in Kinesiology from Indiana University, Sarah built her career spanning both corporate healthcare with the NFL and independent medical practices. This diverse background gives Sarah a unique perspective from nearly all roles in a medical office, allowing her to identify pain points and implement collaborative solutions. She specializes in helping independent practitioners who often wear multiple hats without adequate training for all their responsibilities. Through fractional practice administration and process improvement, Sarah guides healthcare providers to become the best versions of themselves while improving operations and increasing profitability. Sarah lives in Huntersville, North Carolina where she enjoys outdoor activities, RV travel, cooking, and kickboxing when she's not transforming healthcare practices. Find Sarah: Website LinkedIn Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram

Bio:Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps people process their emotions, feel deeply supported, rediscover their sense of self, and move forward with renewed strength.Website: https://www.ashleymilus.comBook a free one hour consultation with Ashley here: https://www.ashleymilus.com/book-a-sessionSummaryIn this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Ashley Milus, a trauma-informed somatic grief and life transition coach. They discuss the complexities of grief, particularly in the context of divorce, and how somatic healing can help individuals process their emotions and experiences. Ashley shares her personal journey through loss and how it inspired her to help others navigate their own grief. The conversation delves into the methodology of somatic work, emphasizing the importance of the nervous system in healing and the need for a supportive environment. They conclude with key elements for rebuilding after divorce, including support, processing, and rebuilding oneself.TakeawaysGrief can manifest in various forms beyond death.Divorce involves multiple losses, not just the relationship.Somatic healing focuses on the body's experience of trauma.The nervous system plays a crucial role in emotional healing.Support systems are essential during the healing process.Self-support is vital for personal growth and recovery.Processing emotions is necessary for moving forward.Rebuilding after loss requires acknowledging past trauma.Healing is a journey that takes time and patience.No one should navigate grief and loss alone.Chapters00:00 Introduction to Better Divorce Podcast01:57 Understanding Somatic Grief and Life Transitions10:40 The Methodology of Somatic Healing22:34 Transformative Experiences in Somatic Work32:19 Key Elements for Rebuilding After DivorceSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

When treating diastasis recti, are we missing the real problem?In this Missing Piece episode from the Rising Vault, we're tackling one of the biggest oversights in diastasis recti treatment:

The absence of physical activity from critical national health policy conversations represents a profound failure of advocacy that demands immediate attention. In this eye-opening episode, our host, Michael Stack explores how the Department of Health and Human Services' recent announcement to combat chronic disease through "safe, wholesome food, clean water and elimination of environmental toxins" completely omitted any mention of movement or physical activity – one of the most powerful health intervention available to Americans.This glaring oversight serves as a wake-up call for everyone passionate about movement and health. We simply aren't winning as a physical activity community when we remain invisible in national health policy conversations. Despite overwhelming scientific evidence showing that just 150 minutes of weekly movement delivers more health benefits than any other intervention of comparable time commitment, physical activity continues to be marginalized or completely forgotten in public health planning.In this episode, we outline concrete steps for becoming effective advocates – from building relationships with local officials to engaging with state and federal representatives. The path forward requires both top-down organizational advocacy and grassroots engagement from passionate individuals willing to have conversations that elevate physical activity to its rightful place alongside food, water, and environmental factors. Until we secure our seat at the policy table, America's health will continue to suffer from this critical oversight. Show Notes Page: https://www.wellnessparadoxpod.com/podcast/episode/142Our Host: Michael StackMichael Stack is the founder & CEO of Applied Fitness Solutions, the Michigan Moves Coalition and the More than Movement Foundation. He is a faculty lecturer for the University of Michigan's School of Kinesiology and the President of the Physical Activity Alliance. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.Michael is an exercise physiologist by training and a health entrepreneur, health educator, and advocate by trade. He is dedicated to the policy and system changes to ensure exercise professionals become an essential part of healthcare delivery.  Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

GC13 and David discuss the tenth episode of Invincible Fight Girl, The Missing Piece. Well, here's that four on one we were promised. Andy is able to find her missing piece though, dig deep, and send the Perm Gang blasting off for the first time. Hopefully we get to see a second season. We may … Continue reading

Why Eating More Might Be the Missing Piece in Your Fat Loss JourneyAre you stuck in a fat loss phase but secretly burning out? Are you scared that taking a break means failure, laziness, or losing progress?In this episode of 100% Real with Ruby, we tackle one of the most misunderstood—and most important—strategies in sustainable body transformation: the strategic diet break. This isn't about quitting. It's about learning to pull back so you can move forward with more strength, clarity, and long-term success.What you'll learn:The real reason you're not losing fat (hint: it's not lack of effort)What a diet break actually is—and how to do it rightWhy your metabolism hasn't “broken”—but your strategy might beThe research behind why breaks protect muscle + improve resultsHow to shift your identity from dieter to strong, fuelled, and in controlWhy you might need a break even if you're not "lean enough"The difference between pushing harder vs. pushing smarterHow diet breaks preserve muscle, improve results, and prevent burnoutThe studies that prove breaks work better than constant dietingReal-world mindset shifts and client stories that prove this worksThis episode is for high-achievers, all-or-nothing thinkers, and women stuck in the loop of always trying but never quite getting there. If you want to break free from chronic dieting and finally build the physique you want—without running yourself into the ground—this one's for you.Topics: diet break, fat loss plateau, weight loss burnout, muscle preservation, metabolic health, training fatigue, female transformation, strategic nutrition, sustainable fat loss, intentional maintenance, high-achiever weight loss, diet fatigue, training recovery

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  In this episode of the anxiety guy podcast, we dive into a crucial aspect of healing anxiety that's often overlooked — release work. Many people focus on calming their nervous system without addressing the repressed emotions, stress, and tension that need to move out first. But true healing comes when we listen to our body, let go of trapped energy, and shift our nervous system into a state of true relaxation. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Are we assessing prolapse in the position where symptoms actually occur?Welcome back to another episode from the Rising Vault, where we revisit some of our most impactful episodes. In this Missing Piece episode, we're breaking down a major oversight in prolapse treatment:

211: Implementation specialist Justin Browning joins me to discuss the challenges of implementation, the importance of strong leadership, and what really matters for lasting change.Click here for the show notes from this episode.Get my book, Reach All Readers! Looking for printable resources that align with the science of reading? Click here to learn more about our popular and affordable membership for PreK through 3rd grade educators.Connect with Anna here! Blog Instagram Facebook Twitter (X)

Episode 172 with Abiola Jimoh, Co-Founder and Co-CEO of XchangeBox, the company behind PayRep, a platform supporting payments, collections, and access to financial products for SMEs, farmers, and traders across Nigeria.XchangeBox focuses on improving access to financial services for underserved communities through its PayRep platform. By offering services such as health insurance, pension savings, microcredit, and digital payments, the company supports the growth and stability of local economies. With a Super Agent licence, a PSSP, and a Microfinance Bank, XchangeBox works to complement government efforts to promote financial inclusion, particularly in rural and northern regions of Nigeria.In this episode, we discuss the challenges and opportunities in building financial services for underserved markets, the role of regulation in shaping the fintech sector, and the potential for a more coordinated e-commerce framework across Africa.What We Discuss With AbiolaThe operational strategies that have enabled XchangeBox to scale transaction volumes and build trust at agent locations across rural Nigeria.Navigating regulatory frameworks in Nigeria's fintech sector and securing multiple licences.The importance of localising services while maintaining a unified product experience across different Nigerian regions.Why Africa needs a more intentional and synergised e-commerce framework to unlock the continent's full potential.Future expansion opportunities across African markets and the need for greater cross-border fintech collaboration.Did you miss my previous episode where I discuss AI and Solar: Why Financing Is the Missing Piece in Africa's Clean Energy Puzzle? Make sure to check it out!Like this show? Please leave us a review here -- even one sentence helps!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Abiola:LinkedIn - Abiola JimohTwitter - @rajabiolaDo you want to do business in Africa? Explore the vast business opportunities in African markets and increase your success with ETK Group. Connect with us at www.etkgroup.co.uk or reach out via email at info@etkgroup.co.ukSubscribe to our newsletter for exclusive content, behind-the-scenes insights, and bonus material - Unlocking Africa Newsletter

In this episode of The Wellness Matters podcast, I dive into the concept of soul contracts and the importance of conducting a life review. I emphasize that every experience, good or bad, contributes to our personal growth and understanding, and I encourage my listeners to take responsibility for their lives, overcome victimhood, and embrace new experiences to foster confidence. I then go on to discuss the significance of understanding brainwaves and how they affect our ability to connect with our intuition. Ultimately, I advocate for a deeper exploration of one's life story to uncover patterns and foster healing.I appreciate your support!If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…And if you know someone who would benefit from this episode…Consider forwarding them this email.Other ways to find me:Instagram: ​wellness_matters_tribe​Facebook: ​wellness matters​Website:​ wellnessmatterstribe.com​My book: ​The Missing Piece​

Join us for a groundbreaking conversation with Professor Andrea O'Reilly, the internationally renowned pioneer who founded the field of Motherhood Studies. In this powerful episode, Dr O'Reilly shares her 40-year journey from questioning motherhood's absence in Women's Studies as a pregnant undergraduate to establishing an entire academic discipline dedicated to mothers' experiences. She discusses the creation of the Journal of the Motherhood Initiative, Demeter Press (which has published nearly 200 titles), and concepts like "Mother Outlaws" and Matricentric Feminism. Key themes explored include the difference between patriarchal motherhood and empowered mothering, the ongoing struggle for legitimacy in academia, raising "outlaw children" against patriarchal norms, the vital importance of community for resistant mothers, and her vision for making mothers "the before thought, not the afterthought." Andrea reflects on the costs and joys of feminist mothering, the need for a mother-centered lens in all disciplines, and why mothers need their own feminism. This episode is essential listening for anyone interested in understanding how motherhood shapes our world and how we can create more supportive spaces for all mothers. Demeter Press Website: https://demeterpress.org/ In (M)otherwords (Prof O'Reilly's essays) book: https://demeterpress.org/books/motherwords The Mother Wave collection: https://demeterpress.org/books/the-mother-wave Journal of the Motherhood Initiative, open access: https://jarm.journals.yorku.ca/index.php/jarm For those inspired to dive deeper into this field, you can be trained in the sociology of motherhood through the Motherhood Studies Certification. The next wave of this certification has been directly inspired by my chapter in "The Mother Wave" book, helping to contribute to Dr O'Reilly's ground-breaking work, and turning Motherhood Studies concepts into practical application for professionals working with mothers - https://drsophiebrock.com/motherhoodstudies Listen to free training on The Missing Piece in Mother-Care Work here: https://motherhoodstudies.newzenler.com/courses/the-missing-piece-in-mother-care-work/buy?coupon=missingpiecefree

If fat loss feels harder than ever during perimenopause, menopause, or post-menopause—you're not crazy, gal. Hormonal changes can tank your metabolism, leading to weight gain, fatigue, and frustrating plateaus. In this episode, I break down exactly how reverse dieting can restore metabolism health, support sustainable weight loss, and help you feel energized and in control again—even after “every diet under the sun” has failed you.

What's missing in your life?

Strength isn't the key to fixing urinary incontinence.Welcome back to another episode from the Rising Vault—where we bring back some of our most impactful episodes to highlight The Missing Piece in common pelvic health conditions.Today, we're tackling urinary incontinence—and the one thing that's often overlooked:

Episode #171 with Dami Olawoye, CEO of Rivy (formerly Payhippo) and leader in renewable energy financing across Africa.Dami Olawoye is at the forefront of making clean energy accessible across Africa through Rivy, an AI-powered lender focused on enabling homes and businesses to switch to solar power. With Rivy's recent rebrand and a $4M pre-Series A funding round, the company is expanding its efforts to provide affordable financing solutions that help Nigerians move away from unreliable grid power and embrace renewable energy. Rivy's mission is to address one of Africa's biggest challenges by making solar power more accessible to those who need it most.In this episode, we explore how Rivy is helping to scale clean energy adoption, the role financing plays in supporting this transition, and how Nigerians can benefit from affordable solar energy. Dami shares his thoughts on the future of clean energy in Africa and the importance of financial solutions in making renewable energy a reality for everyone.What We Discuss With DamiThe inspiration behind Rivy's pivot from SME lending to focusing on renewable energy financing in Africa.The role of affordable financing in making solar power accessible to homes and businesses in Nigeria.How Rivy is using AI to scale the adoption of clean energy and ensure successful loan repayments.The significant impact Rivy is having on reducing CO2 emissions and improving energy access across underserved communities.Africa's clean energy future and the importance of building the financial infrastructure to support widespread solar adoption.Did you miss my previous episode where I discuss From Dakar to Abidjan: Investing in Women Entrepreneurs in Francophone Africa? Make sure to check it out!Like this show? Please leave us a review here -- even one sentence helps!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Dami:LinkedIn - Dami OlawoyeTwitter - @RivyHQDo you want to do business in Africa? Explore the vast business opportunities in African markets and increase your success with ETK Group. Connect with us at www.etkgroup.co.uk or reach out via email at info@etkgroup.co.ukSubscribe to our newsletter for exclusive content, behind-the-scenes insights, and bonus material - Unlocking Africa Newsletter

Do you feel like you're doing all the things to stop binge eating but nothing sticks? Maybe you've created a meal plan, started tracking calories, journaled, or followed all the Instagram accounts for tips with no long term results.Then mindset could be your missing key to food freedom.You'll learn…Why actions alone won't create lasting changeHow your thoughts and feelings drive binge eatingReal-life mindset examples (and how to shift them)

In this episode of The Wellness Matters Podcast, Ashley Hamilton joined me once again to record our second episode in a series. We are breaking down old programming beliefs and finding ways to replace them with new ideas.Last week's episode had to do with the school system. This week, however, we delved into the misconceptions surrounding parenting and the belief systems that have been passed down through generations. We discussed the importance of early childhood development, the challenges of discipline, and the significance of understanding emotions and communication in parenting. Ashley and I go kinda deep into the idea that just because the child is younger in years doesn't mean they don't understand our energy as adults. If we can take an extra minute to be intentional, meltdowns and arguments can be headed off.Check out this episode for an insightful conversation to heal yourself and then also your connection with any child in your life.I appreciate your support!If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…And if you know someone who would benefit from this episode…Consider forwarding them this email.Other ways to find me:Instagram: ​wellness_matters_tribe​Facebook: ​wellness matters​Website:​ wellnessmatterstribe.com​My book: ​The Missing Piece​