Podcasts about Missing Piece

Is Pierce the Pats' missing piece?

This episode about Enneagram 9 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120 Jenny's Podcast You're not Crazy, it's Perimenopause

Are you taking calcium but still unsure if it's actually helping your bones? Or maybe you're lifting weights now and wondering if you're even giving your body the nutrients it needs to rebuild? We cover: The three main nutrients that are  foundational for bone structure and strength Why calcium alone is not enough to prevent bone loss The roles of vitamins and trace minerals and which ones you need The most important form of K2 that you cannot get from food When supplements help and when they don't The main factor determining whether nutrients actually reach your bones   Free Bone Masterclass: https://youtu.be/VPZXwHhs9GY?si=s17oit5Dv2FfjuoR Mini Bone Guide: https://hackmyage.com/the-bone-force-guide/ Bone Nutrition Guide: https://drive.google.com/file/d/1bglKhyyDhH1t8D58mJstFIDabMI3GwXG/view?usp=sharing Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

The Missing Piece in Gentle Parenting (And Why It Feels So Hard)

Dharmesh Sheth is joined by Jonathan Liew, Martin Samuel and Jack Pitt-Brooke to reflect on the weekend's sporting action.We kick off with Manchester City's win over Leeds United at Elland Road; and while the sporting headline was Antoine Semenyo's goal pulling Arsenal back to within two points with games level, we also address the City fans booing the Ramadan break and discuss the possible consequences.Then it's over to Arsenal. With 15 goals so far in his debut season, we ask whether Viktor Gyökeres can be the striker to fire them to the title. Jack isn't convinced, arguing that a more mobile profile like Hugo Ekitike might have been the better fit for Mikel Arteta's side.We also turn to Chelsea and ask whether Liam Rosenior's side are slipping further behind Arsenal. Jonathan argues that Arsenal have pulled ahead, widening the gap between the two London rivals.Then, we break down Liverpool's 5-2 win at Anfield against a struggling West Ham. With seven of their last nine league goals coming from corners, could Liverpool be the new kings of set-piece attacks?Finally, Tottenham face a crucial run with two London derbies and a tough trip to Atlético on the horizon. Could this be the moment when Igor Tudor's real business begins?Sunday Supplement is a Sky Sports podcast. Listen to every episode here: skysports.com/sunday-supplementYou can listen to Sunday Supplement on your smart speaker by asking it to "play Sunday Supplement".For all the latest football news, head to skysports.com/footballFor advertising opportunities or to get in touch email: skysportspodcasts@sky.uk

Enjoy the episode? Send us a text!You've probably heard the classic advice: "If you want to save your marriage, you have to work on yourself." But what if that's only half the truth?In this video, Dr. Kimberly Beam Holmes and Marriage Helper COO Marcos Silva reveal why focusing purely on self-improvement can actually be a trap that pushes your spouse further away. While working on your PIES (Physical, Intellectual, Emotional, and Spiritual attraction) is a vital first step, doing it solely for yourself—or solely to manipulate your spouse's reaction—will leave you stuck.The real secret to saving a broken marriage isn't just about becoming the best version of yourself. It's about learning how to love differently, navigating the "gray area," and changing the way you actually show up for your spouse.- Take the FREE "Show Up Snapshot" Assessment: Discover where you are at risk of burning out and where you have untapped potential to show up stronger for the people you love. [https://bit.ly/4cdIBzH]Click here to listen to Kimberly's Show: https://apple.co/4kKQuPlClick here to subscribe to Kimberly's YouTube Channel: https://youtube.com/@kimberlybeamholmesIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

If you know what to do to lose weight but still can't seem to do it, this episode is for you. Lia is joined by certified life coach and author Lizzie Merritt to explore why willpower keeps failing and why your nervous system is actually running the show. They unpack how diets create fear, why food becomes a source of safety, and how real change happens at the speed of safety. This conversation offers a powerful reframe for anyone ready to stop blaming themselves and work with their brain instead of against it. Website: www.confidentbody.coach LIGHT ebook: www.confidentbody.coach/ebook IG: @coachlizzie.merritt Facebook: https://www.facebook.com/profile.php?id=100070070048413 Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:  ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

If intuitive eating has ever felt frustrating, overwhelming, or strangely out of reach, this episode explains why. In this conversation, I share more of my personal evolution — from weight loss coaching and obesity medicine training to binge eating recovery and body trust work. There was a moment during my binge eating certification when everything clicked: intentional weight loss wasn't just ineffective long term — it was often contributing to the very behaviors I was trying to help people heal. But even then, intuitive eating didn't immediately “work” for me. And that realization led me to the deeper missing piece. Today we talk about nervous system safety — and why feeling safe enough in your body is the true prerequisite to intuitive eating. If your body doesn't feel like a safe place to land, tuning in will always feel difficult. In this episode, you will learn: Why intuitive eating can feel unsafe or inaccessible in certain stages of healing How trauma (big and small), teasing, illness, and diet culture disconnect us from our bodies What fight, flight, and freeze look like in real life — especially around food Why you don't need more discipline — you need safety How somatic practices like gentle yoga and meditation help rebuild body trust The difference between intentional pleasure and numbing with food What's coming next inside Wayza as this work deepens Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

✨  Ready to transform your parenting from reactive to intentional? Join the Amazing Parents Club now → https://www.drlindsayemmerson.com/club In this episode, I'm sharing the research-backed parenting approach that's been proven for over 60 years to create happier, more confident, better-behaved kids—and it's something almost nobody knows about. You'll discover the authoritative parenting style that research proves works best, why the "strict parent/lenient parent" dynamic from TV shows actually hurts kids, and the Family Mantra strategy—a Level 1 preventive tool you can start using today. I'll show you how to shift from reacting to your kids to intentional, confident parenting, with real examples of this framework in action with families just like yours. Plus, you'll get a FREE Family Mantra Guide to help you create your customized family values and start implementing them this week. #drlindsayemmerson #authoritativeparenting #parentingtips #positiveparenting #parentingworkshop  Better behavior starts with a better framework. Download the full 7-page guide here →  drlindsayemmerson.com/mantra-download New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 02:02: The Chaos Check-In   02:02 – 05:23: The Problem We All Face   05:23 – 06:08: The Research – Brief but Powerful   06:08 – 08:16: Introducing Authoritative Parenting   08:16 – 09:55: The Missing Piece   09:55 – 13:09: The 5 C's Overview   13:09 – 22:52: Family Mantra – The Foundation for Better Behavior

In part two of Ben's conversation with Dr Shyamal Mashru, they unpack what actually makes a good ADHD assessment - and why so many people are still waiting, misdiagnosed, or left without answers.Dr Shyamal, an NHS Consultant Psychiatrist and Medical Lead for Adult ADHD, explains what happens inside a thorough assessment, who is qualified to diagnose ADHD, and why emotional dysregulation is so often overlooked. Together, they explore NHS vs private pathways, co-occurring conditions like autism and RSD, and why ADHD rarely shows up in neat, textbook ways.We hope this episode brings clarity to a process that can often feel stressful, and inaccessible. If you're questioning ADHD, on a waiting list, or trying to understand what good care really looks like, this conversation is for you.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:12 Who Can Diagnose ADHD in the UK?04:25 ADHD Assessment Options: NHS vs Private Explained11:20 ADHD Assessments Outside the UK: What's Different?13:00 Why ADHD Assessments Are Complex & Often Siloed20:14 ADHD & Reduced Life Expectancy: What the Research Shows24:20 What Makes a Good ADHD Assessment?29:25 ADHD at School vs University: Missed Support32:50 RSD, Relationships & Emotional Regulation Flags34:16 ADHD & Daily Life: Hobbies, Money, Sleep41:02 When ADHD Gets Misdiagnosed - and Why47:15 Autism + ADHD: What If You Suspect Both?55:06 The Missing Piece in ADHD Diagnosis: Emotional Dysregulation59:00 Dr Shyamal's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benDr Shymal Mashru @harrowhealthcicHarrow Health offers bespoke NHS community outpatient services across London, plus fast adult ADHD assessment and treatment across England. For more information please visit: https://adhdrighttochoose.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

This episode about Enneagram 8 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120

Guess The News: Crazy Lawsuits, Killer Drugs & The Greatest TV Shows of All Time! Welcome back to another chaotic episode of the Working Perspectives Podcast! Tonight, Matt, Bern, and Liam are playing a high-stakes game of "Guess the Missing Piece." The Rules: Each host brings one bizarre, true news story or Top 10 list from around the globe. They read the story aloud but intentionally leave out the most crucial details. The other two hosts have exactly 4 minutes to grill the reader and guess the missing pieces before the clock runs out! In Tonight's Episode: Liam's TV Trivia: Liam challenges Matt and Bern to guess the Top 10 highest-rated TV shows of all time. Will they nail the classics or completely miss the mark? Bern's Bizarre Lawsuit: Bern brings a wild story about an adult who filed a massive lawsuit against a restaurant and a social media platform for ruining their life by posting a video of them without permission. Matt and Liam have to guess the country, the social media platform, the exact reason for the lawsuit, and the gender of the person involved! Matt's Deadly Data: Matt tests Bern and Liam's knowledge on a much darker topic, asking them to guess the Top 10 killer drugs in the United States. Who will conquer the clock and who is completely out of touch? Tune in to find out, and play along with us in the comments! Don't forget to LIKE, SUBSCRIBE, and leave a COMMENT below letting us know how many of the missing details you guessed right! ⏱️ Timestamps:

Protein gets all the attention. Fiber quietly runs the show.In this episode, we're breaking down why fiber is one of the most overlooked — yet most powerful — nutrients for women's health. This isn't about “eat your broccoli” or taking a scoop of Metamucil and calling it a day. This is about understanding what fiber actually does inside your body.You'll learn how fiber feeds your gut microbiome, supports short-chain fatty acid production, improves glucose regulation, lowers cardiovascular risk, and plays a critical role in estrogen metabolism. Yes — fiber influences how your body clears estrogen. And that matters more than most women realize.We also cover why most women are drastically under-consuming fiber (averaging only 14–15g per day), what optimal intake really looks like, and how to increase it without wrecking your digestion.If you've been focused on protein but ignoring plants, this episode will shift your perspective.In this episode:What fiber actually is (and what it isn't)The difference between soluble, insoluble, and fermentable fiberHow fiber supports your microbiome and immune systemThe connection between fiber and estrogen metabolismWhy low fiber intake impacts cardiovascular and metabolic healthHow to increase fiber safely (without bloating yourself into misery)Simple food-first strategies to hit 25–30g per dayFiber isn't trendy. It's foundational.Support the showGet Weekly Health Tips: thrivehealthcoachllc.com Join the Thrive Collective Facebook group Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!

Beyond The Building - Pt. 4 (The Missing Piece) [Stephen Hill] Sunday, Feb 22nd by The House

The USA has officially reclaimed the title of Hockey Capital of the World!

Revenue is vanity. Profit is sanity. Cash flow is sovereignty. In this episode, host Colleen O'Connell-Campbell sits down with Melissa Houston - CPA, business finance coach, fractional CFO, and author of 'Cash Confident' - to explore why so many business owners are working hard but not building wealth. Melissa shares her mission to close the business financial literacy gap, particularly for women entrepreneurs, and explains how a few key changes in pricing, expense management, and cash flow can completely change a business's trajectory. The conversation covers the emotional side of money (including both Colleen's and Melissa's personal money stories), the alarming stats on women-owned businesses, and why understanding your numbers is the foundation for building a business that is not just profitable, but sellable. Melissa also previews Profit Buys, her AI-powered tech platform designed to put a fractional CFO in every business owner's pocket.   Key Takeaways:   Financial literacy is not optional for business owners. Your accountant, bookkeeper, and financial advisor are partners - but they do not give you permission to check out of your own numbers.   Revenue and profit are not the same thing. Melissa has seen seven- and eight-figure businesses go bankrupt because they were not managing cash well. Volume does not equal profitability.   The three changes that move the needle fastest are ensuring your pricing is profitable, managing your expenses deliberately, and understanding that cash balances and profit are two different things.   Many business owners do not know which of their products or services is most profitable - and often assume it is their best seller, which is not always the case. Promoting your most profitable offer can change the trajectory of the business.   Money mindset is a muscle, not a one-time exercise. Everyone carries a money story from childhood, and those stories show up in business decisions - from hesitating on sales to underpricing services.   The stats on women-owned businesses are sobering: of 13 million women-owned businesses in the U.S., only 1.9% generate over $1 million in revenue, roughly 68% make under $50,000 per year, less than 2% of women have a financially successful exit, and less than 2% of venture capital goes to women.   In Canada, CRA data shows 90% of women-owned businesses are filing as self-employed - meaning they are not incorporated and likely not building a sellable asset.   Whether you are a startup, scaling, or thinking about your exit, your business should be an asset that supports your long-term goals and legacy. If this episode has inspired you to rethink your exit path, book a one-on-one Wealth Gap Analysis with Colleen O'Connell-Campbell. Reach out on LinkedIn or email.  

Last week, I shared something that challenged the norm:I no longer believe it always takes 3–6 months to change behavior.In this episode, I go deeper.If meal plans worked then why do we need to keep giving them week after week…If detoxes create momentum, then why do our clients go back to eating junk after the detoxes are over?If accountability is important, then why do our clients continually go through the shame spiral?And....Why do clients still go back to the same food?Why does the same pattern repeat — often at the same time, with the same trigger, and the same emotion?After 15+ years as a board-certified health coach, yoga teacher, hypnotherapist, and somatic practitioner, I realized something critical:Health coaching often focuses on behavior, recipes, and food allergy elimination.But cravings are formed at the memory level.In this episode, I share: • Why clients relapse after detoxes because of old memories • The “path in the grass” metaphor that explains automatic habits • How emotional relief gets attached to specific foods • My own struggle with French fries and white-knuckling discipline • The moment I realized discipline wasn't the issue • Why pattern interruption is the missing layer in the coaching industry • How ancient wisdom + neuroscience changed my approachIf you've ever wondered:“Why isn't this sticking for my clients or me?” “What am I missing since my clients keep sabotaging themselves?” “Am I a bad coach?”You are not alone. You're not missing willpower.You're missing the pattern interruption. The recoding.Next week, I'll break down how cravings are actually formed in the brain — and why changing one key element can collapse the entire pattern.In This Episode You'll Learn:• Why is behavior the last step in the change process • How repetition creates automatic “paths” in the brain • Why white-knuckling never creates lasting freedom • The emotional layer beneath recurring cravings • How combining yoga, hypnosis, somatic work, and energetic healing creates faster resultsFor Health, Nurtirion And Wellness Coaches & PractitionersIf this episode stirred something in you — pay attention to that.There is a deeper way to support clients.And over the next few episodes, I'll continue unpacking the layer most coaching programs never teach.If you want to connect directly, send me a message at 

Most people focus only on diet, training, and supplements when it comes to health—but often overlook one of the biggest drivers of stress and burnout: relationships. Chronic emotional stress can quietly dysregulate your nervous system and undermine your health, no matter how disciplined you are with fitness and nutrition.  In this episode, Ted sits down with Thais Gibson to explore how attachment styles shape your relationships, stress response, and overall well-being. Thais explains how early attachment patterns influence adult behavior, why unresolved attachment wounds keep high achievers stuck in reactive cycles, and what it takes to create real nervous system regulation and lasting change beyond surface-level stress management.  Today's Guest  Thais Gibson:  Thais Gibson is an attachment theory expert, author, and founder of the Personal Development School. With a background in psychology and neuroscience-based modalities, she specializes in helping people rewire subconscious attachment patterns, regulate their nervous systems, and build healthier relationships.     Connect to Thais Gibson  Website: University.PersonalDevelopmentSchool.com   Instagram: @thepersonaldevelopmentschool  Podcast: The Thais Gibson Podcast  YouTube: @ThePersonalDevelopmentSchool    You'll learn:  Why attachment style is a subconscious "rulebook" that shapes adult relationships  How unresolved attachment wounds dysregulate the nervous system  How relationship stress can sabotage health, recovery, and emotional regulation  Practical strategies for rewiring attachment wounds and improving regulation What Ted and Thais discuss:  (00:00) Introduction  (02:00) Relationships as the Missing Piece in Health & Fitness  (08:36) The 4 Attachment Styles Explained  (25:33) Thais Gibson's Story: Addiction, the Subconscious Mind & Why She Teaches This  (31:14) From Self-Healing to Relationship Skills: Boundaries, Needs & Vulnerability  (35:04) Moving Toward Secure Attachment: Wounds Drive Nervous System Dysregulation  (39:18) Why Affirmations Fail: Rewiring the Subconscious with Emotions & Imagery  (41:58) The 3-Step Rewiring Tool  (49:29) Nervous System 101: Ventral vs Dorsal Vagal + Regulation Practices  (54:07) Real-World Application: Stress, Meditation, and a New Baseline of Peace  (58:32) Final Thoughts 

With the Hoskins news as the backdrop, we analyze the current state of the order. Does Dave Dombrowski need to make one more move for a big bat, or is this roster enough to win it all?

Episode 289. The Missing Piece in Every Weight Loss Plan You've Ever TriedThis week on Confidence From Within Podcast, we discuss the one missing piece that every diet and weight loss plan you've tried is missing. This is the same missing piece that allowed me to (finally) release over 30 pounds, almost a full decade of "healthy" eating.If you've ever tried every diet under the sun, plant-based, keto, “clean eating,” you‑name‑it, only to still watching the scale creep upward, you're not alone.SPECIAL INVITATION = Join us live for our new Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and save your spot. Why Listen To This Episode? How I found my own missing piece (and release 30+ lbs), after eating "healthy" for almost a decadeWhy the keto diet backfires for many women, after some initial successWhat is the difference between weight loss and weight releaseIt is time for a feminine mind-body approach to weight loss (what I call weight release)What I do when traveling or during busy holiday seasonsA special invitation to join Juliana live for a special event on February 24th, 2026 (replay available if you miss the live experience) Resources Mentioned In This Episode: Join us live for our new Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and save your spot. If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.

ITB hosts Adam Caplan and Geoff Mosher finish a three-part pod series looking at the sweeping coaching changes around the NFC East, in this episode looking at the Cowboys. They go inside the addition of former Eagles DBs coach Christian Parker as DC and what a new defensive staff and philosophy could do for the Eagles' rivals.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Download Cash App Today: https://cash.app/ Use code SECURE10 and send $5 to a friend to earn $10. Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

Do you ever feel like your whole life is about giving… and you're the one left empty? Giving to your kids. Giving to your marriage. Giving to your work. Giving to everyone who needs something from you. Maybe you tell yourself this is what love looks like. Maybe you believe good moms don't need much. Maybe you feel guilty for wanting more than survival. But somewhere along the way, sacrifice stopped feeling holy… and started feeling heavy. In today's episode, we talk about sacrifice — not the kind God invites us into, but the kind that quietly turns into resentment, burnout, and loss of self. Not laying down your life in love. But disappearing in the name of being needed. We talk about how unhealthy sacrifice shows up when: • You ignore your limits • You believe your needs don't matter • You feel selfish for resting • You equate love with suffering • You stay depleted instead of restored This episode will help you: • Discern the difference between godly sacrifice and self-erasure • Understand why constant depletion isn't spiritual • See how resentment is a signal, not a failure • Learn how to honor your needs without guilt • Begin practicing sacrifice that leads to life instead of loss If you've been feeling tired, invisible, or quietly angry — this episode will help you name what's really happening underneath it. God does call us to lay down our lives. But He never calls us to disappear. And when sacrifice flows from love instead of fear, it leads to freedom — not bitterness. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Great teams know that ownership is what truly sets them apart.Great teams aren't made, they're built through intentional behaviors, support, and true self-care. The conversation sheds light on Patrick Veroneau's newest book, revealing secrets behind lasting engagement and the game-changing difference between accountability and ownership.You'll hear about real-life examples, from workplace dynamics to family relationships, showing how small changes compound into powerful results. Whether you're a leader, teammate, or looking to improve any group, this episode delivers tangible strategies anyone can use.Here's what you'll learn:The difference between accountability and ownership, so you can understand why true engagement and success comes from within.Why support and celebration must come before challenge, so you can motivate your team for real growth.The 1% drift concept, so you recognize how small habits make or break both teams and personal goals over time.How self-care directly affects your ability to contribute, so you avoid burnout and deliver your best consistently.Simple tips to grow empathy, so you build bridges and deep trust with your group.Build better teams, stronger relationships, and unlock your hidden potential, because greatness starts with how you show up.***Patrick Veroneau's website: https://emeryleadershipgroup.com/***Resources from Patrick: https://emeryleadershipgroup.com/resourcesLinks and resources mentioned in this episode:If you're looking for support to grow your personal brand and communicate with confidence schedule a call to explore options to work together.Listen to the Public Speaking Monetization podcast on Apple or SpotifyNewsletter: https://speakandstandout.com/bid-newsletterInstagram: @laurieann.murabitoLinkedIN: https://www.linkedin.com/in/laurie-ann-murabitoClick and read more into over on my website.

Send a textWinter is long. And right now, we're in this unique in-between place: the light is slowly returning, but we still have weeks (or months) of cold, heavy weather ahead.If you're feeling the weight of winter, you're not alone. And more importantly, you're not supposed to be producing at summer's pace right now.In this conversation, I sit down with Brett Aldrich—breathwork practitioner, Ayurveda counselor, and founder of Seed the Spirit—to talk about what's actually happening in our bodies during winter, why seasonal affective disorder is real (but also misunderstood), and how to work with the season instead of against it.Brett shares her own journey from social work burnout to discovering Ayurveda on a little note card in a shop—and how that small piece of wisdom changed everything. We explore the rhythm of winter, the pressure to keep producing when nature is asking us to rest, and why breathwork became the "missing puzzle piece" in her healing journey.This episode is for anyone who's struggling right now—whether that's with seasonal depression, exhaustion, or simply the cultural pressure to keep going when your body is asking you to slow down.What You'll Learn in This Episode:What's actually happening in your body during winter from an Ayurvedic perspective (and why it's natural to feel heavier, slower, more inward)Why late February/early March is uniquely challenging—we're moving from Vata (cold, mobile, erratic) into Kapha season (heavy, wet, earthy), and that transition can feel intenseThe truth about seasonal affective disorder—how to discern between the natural slowness winter asks for vs. when you need more supportWhy the pressure to keep producing is working against you—and what would happen if we actually honored our natural rhythmsHow breathwork works as medicine—the difference between controlled yogic breath and cyclical breathwork for releasing what you can't put words toBrett's journey from burnout to Ayurveda—stumbling into a practice that finally made sense, and how small shifts created big changeThe power of going with your natural flow—why honoring your constitution and the seasons is actually rebellious in our cultureSimple, doable practices for winter wellness—no expensive supplements or complicated protocols, just wisdom you can use todayWhen to reach out for professional help—and why there's no shame in thatKey Themes:This episode is about permission—permission to slow down, to honor winter's natural rhythm, to be gentler with yourself. Brett reminds us that we're not machines designed to produce at the same rate year-round. We're humans. We're part of nature. And nature has seasons.Connect with Brett:Website: Seed the Spirit Resources:Free Masterclass: The Alchemy of the Perimenopause Portal Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

A centuries-old healing practice is gaining renewed attention for its potential to improve sleep, reduce stress and ease chronic pain.

Don't save your marriage for.... later! In this episode of the Crazy Cool Family Podcast, we sit down with McKenzie (our 4th daughter) to introduce the marriage Deep Dive “Fostering Love in Your Marriage.” She has been married for 4 1/2 years and has two tiny, beautiful daughters. Together they unpack why the word fostering matters — nurturing, cultivating, and fighting toward something good — and why so many couples drift into fighting against each other instead of fighting for their relationship. Suz and Kenz talk about how marriage can become a “back burner” once kids arrive, but why it's worth prioritizing again because children can feel unity and disunity in the home. The conversation centers on returning to what God says about love and marriage, using Scripture as the anchor rather than relying only on the world's tools. They also share practical rhythms couples can start using right away, including making time, practicing honesty, doing regular check-ins, and choosing to love with intentionality. If you are looking for a way to invest in your marriage this month, this is the podcast for you. Listen and share with a friend, today! Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

The Chalcedon Podcast - Ep. 63 Christian education is more than a "Christian curriculum." It must have as its end goal the creation of a new leadership to rethink and reconstruct every area of life. Rushdoony said, "Slowly and steadily we will be driven to two options: socialism or Christian Reconstruction, since they are both means to dominion." Discover why that's the case and what to do about it. Hosted by Mark Rushdoony, Martin Selbrede, and Andrea Schwartz

This episode about Enneagram 7 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120

 In this episode with brand voice and messaging strategist Jen Liddy, we're diving into the layers of messaging that most people completely miss. This isn't about being louder or showing up more. It's about letting the parts of YOU that make you different actually show up in your content. You know your audience's pain points. You're using their words. You're talking about feelings and potential. But something's still missing. Your messaging feels flat and generic, like every other coach in your space. Here's what nobody tells you: The floor of messaging (knowing your audience) is essential. But the nuance, the voice, the personality, and the positioning are what actually make people choose YOU.Here's What We Cover:The 3 nuanced layers of messaging: That sit on top of the foundational "audience-first" work: voice, personality, and positioningThe exact questions to ask past clients and friends to uncover what actually sets you apart (and how to receive those answers without swatting them away)How to position yourself without sounding braggy: Seed your expertise through client stories, micro-stories from everyday life, and examples woven into your contentHow to know if you're boring (spoiler: you're not, and vanilla is a flavor)—the most interesting thing you can do is be genuinely interested in other peopleThe framework vs. personality distinction: Where you land in the client journey matters—are you the "audience-first" person or the "creator-first" person? That's positioning.…and the deeper work that turns good messaging into magnetic messaging.Resources:Jen's Custom GPT for Brand Positioning: https://www.jenliddy.com/SophiaConnect with Jen on LinkedIn: Search "Jen Liddy" (one 'n')Subconscious CEO Identity Quiz (by Mindi Huebner): https://pages.mindihuebner.com/take-the-ceo-reset-quiz

Send a textWhat if the biggest challenge facing nonprofits isn't moving donors from $100 to $1,000 gifts, but getting people to make their first charitable donation ever? In this episode, we explore a critical gap in the nonprofit sector: getting people to move from non-donors to donors. While fundraisers are experts at cultivating existing donors, very few organizations are focused on helping people become donors in the first place. We dig into why teaching generosity matters, how to lower barriers to entry in philanthropy, and what role nonprofits should play in building a culture of giving that extends far beyond their own fundraising goals.On this week's episode of The Small Nonprofit Podcast, Maria Rio sits down with John Bromley, founder and CEO of Charitable Impact, a donor-advised fund in Canada that's rethinking accessibility in philanthropy. John shares how he's teaching his own kids about charitable giving, how to build generosity muscles, and why the sector needs to ensure that there are always enough donors in the ecosystem. You'll will walk away with fresh perspectives on how to cultivate generosity as a learned behavior and practical ways to engage potential donors long before they make their first gift.Connect with John:Charitable Impact's website: https://charitableimpact.comSocial Media: @wearecharitableSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

Why Nothing Changes in Manifestation (And the Missing Piece Most People Miss) Are you doing everything "right" with manifestation — affirmations, visualisation, feeling it real — and yet your outer world doesn't seem to shift? In this episode, I break down the deeper mechanics of conscious creation and explain why your current circumstances are not actually present reality, but the delayed effect of old beliefs. If you've felt stuck despite understanding manifestation intellectually, this will give you clarity. In this episode you'll learn: • Why your current reality is "old light" from past identity structures • How emotional reactions reinforce outdated beliefs • The real reason manifestation appears to have a time lag • How to stop checking and doubting so new probabilities can stabilise • A practical way to respond to money, health, and relationship challenges while your new beliefs take root This episode goes beyond surface-level manifestation advice and into the mechanics of how consciousness shapes physical experience.

Getting users to sign up is the easy part. Keeping them is where most product-led companies fail. Melissa Kwan built eWebinar to $2M ARR without a single full-time employee, but not without learning this lesson the hard way. In this episode, Wes Bush, with Esben Friis-Jensen joining, sits down with Melissa Kwan, cofounder and CEO of eWebinar, to break down what product-led growth actually looks like behind the scenes. They explore why more signups don't solve churn, why customer success is the real growth engine most founders overlook, and how Melissa structured eWebinar around contractors instead of employees to preserve flexibility and focus. Melissa also opens up about founder burnout that did not look like exhaustion, but like a slow loss of inspiration, and the internal work that helped her reset and regain confidence. Along the way, she shares her playbook for building a high-trust founder community through credibility, generosity, and thoughtful curation. Key Highlights: 02:09 - Just Under $2M ARR and a Contractor First Team Model 05:35 - What Changed in the Last 4 to 6 Months, AI Impact and Trials Cut in Half 07:01 - The Biggest Lesson: Customer Success and Onboarding Are the Growth Engine09:22 - Why Product-Led Feels Harder Than Sales-Led, Debugging Without Logs 16:13 - Lifestyle Design as Strategy, Building for Travel and Freedom 26:43 - Burnout Symptoms Founders Miss and Why It Is Not Just Exhaustion 29:30 - The Hoffman Process and Unpacking Self-Doubt 34:11 - “Progress Is Quiet. Winning Is Loud.” and the Mindset Shift to Sustain Momentum41:16 - Building a Founder Community by Giving First and Curating Quality 48:02 - Closing Advice: Retention First, Do Not Neglect Customer Success Resources:

In this episode, Alex Hutchinson rejoins Trail Runner Nation discuss why muscle is the real engine behind endurance, performance, and long-term health, especially as runners get older. The conversation explores how and why we lose muscle over time, why this decline matters for speed, resilience, and injury prevention, and the encouraging truth that much of it is reversible. Alex explains the critical role of strength training, the importance of intensity and progressive load, and how endurance athletes can balance running with the work needed to maintain power. The discussion also challenges common myths about aging, showing that performance losses are not inevitable but often the result of training gaps rather than biology alone. For aging athletes and lifelong runners, this episode offers a practical roadmap for staying strong, capable, and competitive for decades. This discussion began from Alex's review of Michael Joseph Gross' book, "Stronger: The Untold Story of Muscle in Our Lives" Key Topics: The evolving understanding of muscle as a core component of human health, not just aesthetics or performance. Historical perspectives on muscle research, from ancient Greece to misconceptions over the centuries. The modern shift towards heavy lifting among elite athletes and implications for older adults. The inspiring work of Maria Fiaturone Singh on elderly resistance training and outcomes in musculoskeletal health. Practical advice for incorporating strength training into daily life with minimal equipment. The psychological and physical joys of feeling the movement of heavy lifting with purpose. How resistance training enhances posture, independence, and injury prevention in aging. Personal journeys—from bodybuilding to running, and reintegration of strength work in midlife. Overcoming mental barriers to strength training: finding routines you enjoy and tracking progress. The importance of consistent, accessible strength habits like bodyweight exercises and small routines. Timestamps: 00:00 - Welcome and episode overview: Why muscle matters for longevity and performance 03:04 - Historical insights on human perceptions of muscle across centuries 06:07 - The pioneers redefining muscle's role in aging and health span 09:49 - Debunking myths about muscle decline after 60 and implications for older adults 13:23 - The prejudice within medicine and sports communities against strength training 14:37 - Maintaining posture and independence through muscle health 18:11 - How elite athletes have adopted heavy lifting techniques 21:23 - Personal stories: Don's bodybuilding background and Alex's running evolution 24:39 - The joys of feeling powerful and acting upon the environment through strength 28:09 - Practical tips for integrating resistance exercises into everyday routines 34:30 - How tracking progress enhances motivation and long-term adherence 39:38 - Finding your personal motivation and joy in strength training 41:33 - Quick resistance exercises on the trail or at home 43:23 - The impact of efficient strength habits on overall well-being Resources & Links: Stronger: A Scientist's Guide to the Power of Muscle — by Michael Joseph Gross The Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map Outside Online Sweat Science Connect with Alex Hutchinson: Twitter Instagram AlexHutchinson.net Get the  "1 > 0" running hat HERE.  

What if romanticizing your life isn't about aesthetics… but alignment? With Valentine's Day right around the corner, there's so much conversation about loving others. But what if this season is an invitation to love ourselves — not in a selfish way, but in a present, intentional, self-honoring way? In this episode, I share how romanticizing our lives moves us out of survival mode and back into alignment with our true self. We talk about: Turning ordinary mornings into special moments Journaling in a way that builds identity, not pressure The nervous system effects of chronic busyness Self-trust as the deepest form of romance Why love feels different when it comes from overflow Rest, Intuition and more… Romanticizing your life isn't just about candles and clothing (though those are nice).
It's about choosing alignment over autopilot. If you've felt like something is unfinished — not because your life is bad, but because you sense there's more — this episode will speak directly to you. And if you're ready to go deeper into learning how to achieve your dreams and find purpose in your life, join me in the upcoming Goals Reimagined Masterclass. You can learn more and see if its a good fit for you at


Today we're talking about one of the most important — and most challenging — windows in the dairy cow's year: the transition period. Joining us is Dr. Dana Tomlinson, Global Technical Services for Zinpro. Zinpro has been the global leader in Performance Trace Minerals for over five decades and has recently expanded its portfolio to include additional nutritional ingredients that are essential for dairy production. This episode is sponsored by Zinpro. About Zinpro® For more than 54 years, Zinpro has improved the health and wellbeing of both animals and people as a pioneer in the research and development of performance trace minerals and innovative nutritional solutions. As a family-owned, privately held company, our steady growth can be attributed to employing a world-class team of experts, manufacturing quality products and our steadfast commitment to helping our customers advance the health and performance of their animals. With products marketed in more than 70 countries worldwide, Zinpro is the global leader in advancing animal performance through greater nutrition and is dedicated to creating smarter practices for a better, more sustainable world. To learn more visit zinpro.com. About Zinpro® IsoFerm® Fuel the cow by feeding her rumen, first. Zinpro IsoFerm is a breakthrough – the essential nutrient your herd needs. Designed to enhance rumen function by directly feeding the fiber digesting microbes, Zinpro IsoFerm enables dairy cows to be better cows while improving fiber digestion and protein utilization. This proprietary isoacid technology creates game-changing production efficiency, productivity and profitability.

This episode about Enneagram 6 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120

Are you feeling the shockwaves of the world's secrets coming to light? Do you wonder why the darkness feels so heavy right now? Are you ready to discover the bigger, spiritual picture behind the chaos? You aren't imagining the intensity, and it's not just about the news. Michael steps forward to address a topic he never planned to cover: the spiritual "bomb" of the Jeffrey Epstein files. This isn't about politics or "he said, she said", it's about a massive shifting of consciousness and the final collapse of old, hierarchical structures that have held humanity back for eons. Discover why "who you damn damns you back," how we are all being played by a system of vertical power, and how to reclaim your role as a creator in a world that is finally moving from the "boys club" to a horizontal circle of love. This isn't about fixing a broken system; it's about watching it crumble so that something special can be reborn in its place. Key Topics: The "No-Damning" Rule: Why condemning others, even in the face of horrific events, pins you down in darkness, and how to choose the light instead. The Truth About Being "Played": Why the battle of Red vs. Blue is a false narrative designed to keep us powerless and pitted against one another. The Missing Piece of the Puzzle: Why we must prioritize sending love and healing to the victims over the "facts" and names in the news. The End of Vertical Hierarchy: How the exposure of the "global elite" is the catalyst for moving into a "giant circle" of equality and horizontalism. Reclaiming Your "Godness": How to remember you are the creator in human skin and stop playing the role of the victim. The Power of Spiritual Reconciliation: Why forgiveness is the only way to avoid "drinking the poison twice." This episode is a call to action for the soul. If you've been feeling overwhelmed by the darkness coming to light, Michael's message will help you remember that where energy goes, a new paradigm flows. You aren't just witnessing a scandal; you are witnessing the birth of a brave new world. Join the Inspire Nation Soul Family!

Most couples believe trust is built by being honest—by not lying, not hiding anything major, and generally doing what you say you'll do. And while integrity absolutely matters, many couples are surprised to find that honesty alone still leaves gaps in connection, security, and emotional safety. You can be faithful, responsible, and well-intentioned… and yet your partner can still feel out of the loop, uncertain, or like something is being held back. That's because honesty and transparency are not the same thing and that difference matters more in marriage than most couples realize. Transparency goes beyond answering questions or avoiding outright deception. It's about being proactive, thoughtful, and emotionally present with your inner world—sharing needs while they're still small, closing gaps before they turn into doubt or resentment, and trusting your partner enough to let them in before there's a problem. In this episode, we unpack what transparency actually looks like in real marriages, the common ways couples unintentionally avoid it, and why playing it "safe" often creates more distance over time. If you want to feel more secure, emotionally connected, and truly on the same team, this conversation will bring clarity to tangible ways to be more transparent and create emotional safety.  ➡️ If you're ready to take the next step in building your connection. We have two main resources to support you. One of two 30-Day Couples Challenges: The level 1 - Prioritizing Us for daily connection  The level 2 - Rebuilding Us for daily trust repairing and rebuilding  

Dr. Tony Ebel reveals the critical missing piece in the MAHA (Make America Healthy Again) movement's children's health strategy. While the MAHA report thoroughly addresses toxins, nutrition, and environmental factors affecting kids' health, it overlooks a fundamental issue present in nearly 100% of children struggling with autism, ADHD, and chronic health challenges: nervous system dysregulation stemming from birth trauma and early life stress. Dr. Tony shares his commitment to bringing this missing piece to national policy discussions while offering hope to parents that their children aren't broken and there's a path forward.-----Links & ResourcesThe MAHA Report – Make Our Children Healthy Again https://www.whitehouse.gov/maha/-----Key Topics & Timestamps03:00 The Chronic Illness Epidemic in Children9:00 The Neurological Side of MAHA: Flipping the Script14:00 How the Brain Stuck in Survival Mode Changes Everything19:00 The Gut-Brain Connection and Vagal Nerve Dysfunction22:00 Neuroinflammation and the Developmental Impact27:00 Birth Trauma: The First Stress Test (Without Blame)31:00 Why Kids Aren't Broken: The Path Forward34:00 Neurologically Focused Chiropractic: The Missing Profession-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

There comes a moment when a woman realizes something profound: there is nothing wrong with her the system she's been trying to succeed inside of is broken.In this episode of Beyond Common Business Secrets, Tracey Watts Cirino dives deep into The Inner Game of High-Ticket Success, exposing the outdated rules of female leadership that lead to burnout, self-sacrifice, and success that looks good on the outside but feels heavy on the inside.You'll learn:Why burnout isn't a personal failure but a nervous system response to misalignmentThe silent conditioning that keeps women over-delivering, under-charging, and over-functioningWhy worth must come before wealth (not after exhaustion)How high-ticket success becomes sustainable when leadership is embodied not forcedThe new paradigm of heart-led, soul-aligned, authority-rooted leadershipThis conversation is for the woman who knows she's capable of more but not more hustle, not more proving, and not more self-sacrifice.If you've felt that quiet inner pull whispering, there has to be another way this episode will feel like coming home.

For years I lived with a deep fear I couldn't explain — the feeling that I would always be abandoned.In this episode, I share a raw piece of my story I've never told before… the moment God brought clarity through a conversation that changed everything.If you're walking your own journey and need encouragement or support along the way, you can find more at belovegivelove.com. ♥️

SUCCESS DOESN'T JUST TAKE EFFORT.IT TAKES SPACE.You can set the goal to cook three nourishing meals a day…But without a functional kitchen, you're fighting friction every step of the way.The same is true for your growth.Your environment either SUPPORTS WHO YOU'RE BECOMINGor quietly WORKS AGAINST YOU.This isn't just about food or sleep.Your creativity. Your personal development. Your expansion. Your healing.THEY ALL REQUIRE DEDICATED SPACE.Even Maslow understood this:Shelter keeps you alive.But INTENTIONAL SPACE IS WHAT HELPS YOU THRIVE.If your space doesn't match your vision, your goals will always feel heavier than they need to be.✨Audit your space today—what is supporting you, and what is silently draining you?TALOR STEWART is an award-winning architect and the visionary behind Conscious Home Design, The Guide to Living Your Best Life. A #1 international bestseller in seven countries. Talor's book helps transform homes into spaces for personal growth and lifestyle needs. Talor has pioneered a revolutionary approach to architecture that reveals how intentional design increases flow, reduces friction, supports well-being and connection. FULL VIDEO:https://youtu.be/hiyPJSEYlUAFOR MORE INSPIRATION:https://www.instagram.com/janeapplegathYOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAW

What if a tiny check could make a life-changing difference? In this episode, we dive into why a simple thyroid screening during pregnancy might play a powerful role in lowering autism risk—and why this often-overlooked gland deserves way more attention than it gets.From there, we break down the key nutrients your thyroid actually needs to thrive, cutting through the supplement noise to focus on what really matters for energy, metabolism, mood, and brain health.And to wrap things up, we tackle a classic health myth with a modern twist: can an apple a day really make you healthier… and even more successful? ? Spoiler: the answer is more interesting (and practical) than you might expect.Science-backed, curiosity-driven, and refreshingly down to earth—this episode connects the dots between nutrition, prevention, and everyday habits that quietly shape our health and our lives. Tune in.www.georgebatista.com

What if procrastination isn't about time management at all but about not trusting yourself?In this powerful conversation, I sit down with Larisa Makuch, author of Stop Procrastinating Your Life Away, to explore why so many high-achieving women look successful on paper but feel stuck, disconnected, and quietly dissatisfied within.We dive deep into: ✨ Why you're acting busy instead of acting aligned ✨ The real reason you keep putting off your soul's whispers ✨ How to find the tiny piece of self-trust you still have (yes, it's there) ✨ Why picking your pain is one of the most powerful choices you can make ✨ The difference between transformation and performative productivityThis isn't about doing more. It's about being brave enough to stop postponing your truth.If you're tired of waiting on your life, this conversation is your invitation to come home to yourself.Your life has meaning. The world needs you. Let's stop waiting and start living.#LoudWhisperPodcast #StopProcrastinating #SelfTrust #HighAchievers #AuthenticLiving #PersonalTransformation #InnerWork #LarisaMakuchThe Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth. ✨ Stay connected with me, Isabel Draughon: Website: www.isabeldraughon.com Instagram: @isabel_draughon LinkedIn: Isabel Draughon If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we're creating a community rooted in healing, wellness, and conscious living.

In this episode of the Working Perspectives Podcast, things get strange, statistical, and a little bit stabby. The guys are playing a high-stakes game of "Guess the Missing Piece." Each host brings a bizarre news story, leaves out the juicy details, and gives the others just 4 minutes to uncover the truth. The 3 Stories Tonight: The Heroin Map: Liam challenges Matt and Bern to identify the Top 10 U.S. cities struggling with the highest heroin use per capita. The results might surprise you. The Potty Mouth Index: Bern dives into the data of the Top 10 "Cursiest" cities in America. Which city uses the most profanity per person daily? "Allergic to Drunks": Matt brings the weirdest crime story of the week. A night of drinking ends with an EpiPen stabbing. Can the guys guess the age, gender, and location of this sibling rivalry gone wrong? Timestamps 0:00 - The Rules of the Game 1:15 - Story 1: America's Heroin Hubs (Liam) 5:30 - Story 2: The Most Profane Cities in the US (Bern) 9:45 - Story 3: The EpiPen Sibling Attack (Matt) 14:00 - Final Scores & Wrap Up Don't forget to Like, Subscribe, and comment below: How many of the Top 10 cities did you get right? https://www.tiktok.com/@workingppod?lang=en https://www.instagram.com/workingperspectivespodcast/ https://www.facebook.com/workingperspectivespodcast-100884222318497 https://twitter.com/workingppod https://linktr.ee/Workingperspectives

Send us a text“Why does no one talk about trauma?” “What are the real effects of trauma and Adverse Childhood Experiences (ACEs)?” “How can we recover?” — Two weeks ago, Benjamin Perks told us how important love and connection is in healing trauma, and we started discussing the taboo that lies around trauma. As we finish Benoit Harpey's interview with him, we hear how important it is that we talk about trauma and why parenting support needs to be universally available. Trauma's impact extends far beyond what many believe, and we need to learn to talk about it and to advocate for change. Benjamin Perks brings forth applicable strategies for removing the taboos around trauma, shares true stories of the impact of talking about trauma, and explains how we can apply trauma-informed parenting to our own lives. Tune in and replace trauma with confidence.

The Questions No One Can Answer After Dad Dies A man spends his life building a sophisticated estate plan—brilliant strategies, impeccable legal work, a network of trusted advisors, and layers upon layers of entities. His son is a lawyer. He even gets 18 months to prepare before his father passes. https://www.youtube.com/live/hCA_R52ZyrQ And yet, within days of his death, people start asking questions he can't answer. That story belongs to Josh Kanter, founder of Leaf Planner—and it's exactly why Bruce and I wanted to bring him to The Money Advantage Podcast. Because if a prepared, trained, deeply involved son can still feel “in the dark,” what does that mean for the rest of the family? That's where preserving generational wealth gets real. The Questions No One Can Answer After Dad DiesWhy Preserving Generational Wealth Requires More Than PaperworkPreserving generational wealth starts with the real erosion riskPreserving generational wealth means planning is dynamic, not a “final destination”Family governance and family wealth communication are the foundationHow to prevent generational wealth erosion with a “transparency continuum”How to talk to your kids about family wealth without creating entitlementWhat is a family office and do I need oneLeaf Planner: a family office portal built for real life, not just deathHow to organize estate planning documents for heirs without losing the storyPreserving generational wealth requires planning for advisor transitions tooA practical checklist for wealth transfer communicationPreserving generational wealth begins hereThe Real Way to Preserve Generational WealthListen to the Full Episode With Josh Kanter (Leaf Planner)Book A Strategy CallFAQ How do you prevent generational wealth erosion?When should you tell your kids your net worth?What is a family office and do I need one?How do you organize estate planning documents for heirs?How do you talk to your kids about family wealth?What is Leaf Planner? Why Preserving Generational Wealth Requires More Than Paperwork In this blog (and podcast), we're talking about preserving generational wealth in a way most families never hear about. Not just the legal structures. Not just the investments. Not just the “where are the documents?” We're talking about the part that causes the most damage when it's missing: communication, context, and continuity. You'll walk away with: A practical view of why family wealth communication matters as much as financial strategy A healthier way to think about transparency with kids (hint: it's not “tell them everything” or “tell them nothing”) A simple framework for preventing generational wealth erosion A clear explanation of what Leaf Planner is and why it's different from a spreadsheet or document vault And yes—if preserving generational wealth is your goal, you'll see why the “why” behind your plan may be the most valuable asset you pass down. Preserving generational wealth starts with the real erosion risk Bruce said something on the show that cuts straight to the heart of the issue: If you're going to have generational wealth, you have to make sure there's no erosion to that wealth. Most people assume erosion is mainly taxes, market losses, or poor returns. Those matter. But what surprises families is how often the real erosion comes from people—especially family members—who don't have shared understanding, shared language, and shared purpose. You can have the best legal instruments in the world and still lose your family unity. Josh's experience in the family office world (and inside his own multi-branch family) reinforced this: documents alone don't preserve families. And if the family fractures, the wealth typically follows. That's why preserving generational wealth is never only financial—it's relational. Preserving generational wealth means planning is dynamic, not a “final destination” Bruce also brought up another critical point: families often treat planning like you “arrive.” But wealth planning isn't a one-and-done event. It's a living system. Your assets change.Your family changes.Your kids grow up.Advisors retire.Health shifts.Life happens. Preserving generational wealth requires ongoing communication—especially before crisis hits—so your family has the muscle memory to navigate pressure without panic. Josh shared a line that stuck with me: don't make decisions at dusk—when you think you can see, but you can't. That's what crisis does. It blurs judgment. So the goal is to practice communication in times of calm—so your family can function in times of stress. Family governance and family wealth communication are the foundation When Bruce asked Josh to boil it down—what's the one thing families must cover to avoid erosion—Josh answered with something many people don't expect: Communication. And not just “let's have a meeting.” He was talking about family wealth communication that includes: Values Shared purpose Decision-making norms Conflict navigation Role clarity (who is speaking as parent vs co-owner vs trustee vs sibling) He told a story from Jay Hughes about “switching hats.” In one moment, you might be the boss. In another, you're dad. Families get in trouble when they don't know which role is driving the conversation. That's family governance in practice—how a family makes decisions together, especially when money and relationships overlap. If you want to preserve wealth across generations, you can't ignore how your family communicates. Because the biggest “risk” isn't the market. It's misunderstanding that turns into resentment. It's silence that turns into assumptions. It's a lack of clarity that turns into conflict. How to prevent generational wealth erosion with a “transparency continuum” One of the most helpful concepts Josh shared was what he called a transparency continuum. Most parents ask, “When should we tell the kids what the balance sheet is?” As if transparency is a binary choice: Show everything Show nothing Josh pushed back: transparency isn't binary. It's a continuum. Here's what that means in real life: You can teach values before numbers.You can teach decision-making before net worth.You can teach stewardship before statements. And when families do that, the “numbers conversation” becomes far less emotionally charged—because the kids already understand the principles. I loved this because it connects so closely with what we teach: you don't start with a trust. You start with meaning. If your kids don't know why your family does what it does, a pile of assets will never feel like a blessing. It will feel like confusion—or worse, a weapon. How to talk to your kids about family wealth without creating entitlement This is where preserving generational wealth becomes deeply practical. Josh shared a personal example: he and his wife make significant annual gifts to their kids (in their 20s), and he has zero hesitation that they'll handle it wisely. Why? Because they've been having these conversations for years. That's the entire point of the transparency continuum: you prepare long before you transfer. If you want your kids to steward wealth well, start by inviting them into responsibility early: household contribution work ethic saving generosity delayed gratification clear expectations Then, over time, you build their capacity for larger stewardship. What is a family office and do I need one Josh offered a definition that's refreshing and accessible: if you have wealth that could become multi-generational, you're functioning like a family office—at some level—because coordination matters. Most families don't need a traditional single-family office. But many families do need a family office model: Someone coordinating the moving pieces A system to organize documents, accounts, entities, advisors, and responsibilities A way to reduce dependency on “the hub” person who knows everything Because here's what Josh saw after his father died: Information was either everywhere or nowhere. That's what happens when everything lives in one person's brain, one email inbox, one file cabinet, one assistant, one advisor relationship. And that's exactly where preserving generational wealth becomes fragile. Leaf Planner: a family office portal built for real life, not just death At this point in the conversation, I asked Josh to explain Leaf Planner—because many families have heard of tools that store documents or list accounts. He acknowledged those tools and even named examples like spreadsheets, Box/Dropbox/Drive, and other organizers. But he explained what Leaf Planner aims to do differently: Not just store information—map it. Leaf Planner is designed like a living “mind map” of a family's world: entities trusts assets advisors insurance properties responsibilities tasks stories the “why” behind decisions It answers questions families don't realize they'll have until they're in the moment: Why did mom pick Bruce as trustee? Why is Rachel the trust protector? Where is the fine art insurance? Which auction house relationship matters if we sell? Which advisor touches which decision? What happens if the 80-year-old lawyer retires? This is the difference between a document vault and a family office portal. A vault says, “Here are the documents.” A portal says, “Here is how the whole system connects—and why.” How to organize estate planning documents for heirs without losing the story Josh shared something that matters deeply: it's not only about preserving wealth. It's about preserving family. He said families don't end up in the news because they missed 10 basis points of performance.

When entrepreneur Yi Li cofounded Farmworks, she set out to build 1,000 climate-smart farms across Kenya, complete with dams, irrigation and organic fertilizers. The science was sound, but reality proved more complicated. Learn what she discovered about the missing ingredient behind failed climate solutions — and how it challenges a core assumption of the environmental movement on how to create lasting impact. Hosted on Acast. See acast.com/privacy for more information.