Podcasts about movementwhat

Welcome to episode 32 of Nicky and Moose the Podcast. Don’t miss today’s jam-packed episode as your hosts discuss the new DJ Khaled, Jay Z, and Nas drop. Of course, they’re going over what’s up with Will Smith, as well as Nike and the Kobe legacy. You know they couldn’t forget this Gary Vee NFT drop and finally, what’s poppin’ with the Mayweather and Logan Paul exhibition fight.As always, you’ll walk away with tools that will help build your brand or business. So grab your pen and paper or your favorite device and check it out!What You Will Discover:Associate the new stuff you’re doing with what people know you for.Show the journey and create a movementWhat can you do to create impact and money simultaneouslyPlay to your strengthsDo what’s right for your brandUnderstand your brandOwning it when others won’tAssess the partnershipWhat can you do to make your NFT an experienceDo you protect the legacy or get the bag?

Bringing pilates into my life has been life changing! So many people rave about the results they get from pilates.In this episode, you’ll hear about:Benefits of movementWhat is PilatesWhat exercises can be damaging to the bodyDifference between yoga and PilatesMotivation for exercisingPilates breathing Click here to learn about Pilates with Lauren!Click here to learn more about consulting!

Have you been doing the same workout for YEARS? Is that the best thing for us? Does it matter if we opt for group fitness over personal training? Jenn continues the series on fitness to help us understand fitness through the decades of life with special guest, Darlene Bellarmino. Walking through what we want to do at every phase of life, including this pandemic phase of life, this is an episode you don't want to miss! Outline:Intro today's topic & featured guest, Darlene BellarminoDarlene's story, a friend gave her a gym membership as a gift (yikes!)When someone says "I hate working out..." & why we often say we don't like itGroup fitness vs personal trainingTypes of group fitness, when to choose each, or should we stick with one?Fitness at each phase of lifeIn our 20sIn our 30sIn our 40sIn our 50sIn our 60s  & upThe pandemic phase of lifeHow to do an at-home self-assessmentWhat equipment do we really need?Injury phases & returning to movementWhat most people are doing wrong  when it comes to fitnessHow do we support ourselves when we're getting back into activity - the psychological piece Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Darlene: Rise Training on IG, GirlUp App on IGDarlene's WebsiteQuotes:"I became the person I wanted to be, I knew I always could be but maybe I was scared to be." - Darlene Bellarmino"You must try a new class or new workout format three times." - Darlene Bellarmino"Don't be afraid to reach out and talk to the instructor/trainer, even when it's virtual." - Darlene Bellarmino"At every phase of life we include cardio, strength and flexibility training but the balance between them shifts." - Jenn Trepeck

I pulled Cat Pausé away from her scholarly pursuits and her radio show to talk about Charlotte Cooper's Fat Activism.  If you have not heard about this book, it is mandatory reading for anyone who takes body liberation seriously.  Cooper gives us a rundown of the known history and a lens with which to view the body liberation movement.  Cat breaks all this down for us.  Her and I get into all the details of this book including:Cat's journey to fat politics and her political activism in New ZealandWhy the key too fat liberation has nothing to do with healthDefining fat activismThe palatability of certain fat activism proxiesThe different types of fat activismThe three "defining" events of fat activismThe messiness of activismCat's experience with burnout and the direction her radio show took because of itThe dominance of US voices in the movementWhat it means to Queer fat activistYou Can Find Cat:Her TwitterHer InstagramHer WebsitePodcastYou Can Find Me!!!My websiteMy InstagramMy FacebookCat's Recommended ReadingThe Obesity Myth by Paul CamposThickening FatFat Girls and Black Bodies by Joy CoxHappy Fat by Sophie HagenFattily Every After by Stephanie YeboahBody Sovereignty by Caleb Luna, Shilo M. George, Elaine K. Lee, Sondra SolovayOther mentions:Fatty Boom Boom PodcastFat. So? PodcastJes Baker

This week’s topics:Breaking down half kneelingHow to get out of a compressive strategyHow compression influences movementWhat are the limitations of My ModelHow to use inversion

Children of the Night is a privately funded non-profit organization established in 1979 by Dr. Lois Lee, who is the worlds leading expert in rescuing child sex trafficking victims. Dr. Lee holds a Ph.D. in Sociology and Anthropology, a Juris Doctor in Law and is an active member of the California State Bar. COTN’s mission is to provide intervention in the lives of children who are sexually exploited and vulnerable to or involved in prostitution and pornography.Dr. Lee maintains a 70% to 80% success rate with her life-changing work that mobilizes children from prostitution to successful adult life. Children of the Night graduates go on to become Homeland Security, teachers, bankers, social workers, firefighters, and other professionals. In this episode we discuss:Why she began in 1979 rescuing child prostitutes off the street, housing 250 kids in three years in her apartmentHow the hillside strangler in Los Angeles was prominent in her movementWhat every child who is trafficking usually has in common at an early ageWhy prostitutes love their pimps and how the pimp strategizes in order to “hook” the girlsWhy she doesn’t believe child trafficking should go to jail and why testifying against their pimp should be a healing process for themWhy she ended housing for children a few years ago and moved her program digital, therefore can help children around the worldWhat she believes is the solution to sex traffickingWhy children prostitutes have a lower rate of suicide than the average child who is troubledConnect with Dr. Lois Leewebsite: www.childrenofthenight.orgConnect with Ashley:Website: www.ashleyrivard.comInstagram:@ashleydrivard

How much we think about our body and how little we need to Do bodies need managing and solutions? Is our body in our way?What if bodies are REALLY not separate from the intelligence of life?Pinning our body up against the wallPresence and listening with our body, without agendaRiding the possibility of Alzheimers or cancer down the road…The rabbit hole of thinking about our appearanceRethinking the positive body movementWhat if exercise is play?What if our body isn’t us and isn’t ours?“You are a ghost driving a meat-covered skeleton made of stardust. What do you have to be afraid of?” -Anonymous“Out beyond all ideas of wrongdoing and righting there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about.” -Rumi

 In this episode, we’re talking about:The whole-body Eastern Medicine philosophy and how it’s all about balance and movementWhat acupuncture is and the benefits it can have on the mind and bodyHow what is showing up in the mental (anxiety and stress) is connected to the physical (weak organs in the body)The fascinating things your tongue and pulse can tell you about your health - for example, it can tell you that your liver is inflamed, which is related to stressThe biggest transformations Gabriel has seen in his acupuncture practiceHow ORA created their unique experienceHow to get in touch with ORA space: ORA space are currently offering virtual sessions during  the Coronavirus social distance period. Virtually: Ora offers  live chat, phone, or video sessions with acupuncturists via the ORA Space website, providing guidance and tips on immunity, mindfulness, nutrition, and more. In Person: Online booking can be done via the ORA Space websiteORA Space Instagram

Fortune Magazine named Amber Baldet a top 40 under 40 for leading JP Morgan’s blockchain program, founding Clovyr and being a leading thinker in the space. Listen in as she and Charlie cover topics like:Her thoughts about ZCash and the ZCash FoundationUnderstanding the spectrum of total centralization to total decentralizationHow blind faith leads to blind spots Why permissioned blockchains don’t compete with permissionless blockchainUsing blockchain for a coordination layer rather than data storageWhy the crypto space is bad at recruiting engineersThe failings of the cypherpunk movementWhat will drive adoption of cryptoZCash and its move toward greater decentralizationHow crypto is crowded with social misfits and where that’s going-----This episode of Untold Stories is sponsored by Scott Offord, a broker of ASIC mining gear and the creator of CryptoMining. You can find him on twitter @offordscott. -----This episode of Untold Stories is sponsored by eToro, the smartest crypto trading platform, and one of the largest in the world. Join myself and 11 million other traders and create an account at eToro.com and build your crypto portfolio the smart way. -----If you enjoyed this conversation, share it with your colleagues & friends, rate, review, and subscribe.This podcast is presented by BlockWorks Group. For exclusive content and events that provide insights into the crypto and blockchain space, visit them at: https://www.blockworksgroup.io

Fortune Magazine named Amber Baldet a top 40 under 40 for leading JP Morgan’s blockchain program, founding Clovyr and being a leading thinker in the space. Listen in as she and Charlie cover topics like:Her thoughts about ZCash and the ZCash FoundationUnderstanding the spectrum of total centralization to total decentralizationHow blind faith leads to blind spots Why permissioned blockchains don’t compete with permissionless blockchainUsing blockchain for a coordination layer rather than data storageWhy the crypto space is bad at recruiting engineersThe failings of the cypherpunk movementWhat will drive adoption of cryptoZCash and its move toward greater decentralizationHow crypto is crowded with social misfits and where that’s going-----This episode of Untold Stories is sponsored by Scott Offord, a broker of ASIC mining gear and the creator of CryptoMining. You can find him on twitter @offordscott. -----This episode of Untold Stories is sponsored by eToro, the smartest crypto trading platform, and one of the largest in the world. Join myself and 11 million other traders and create an account at eToro.com and build your crypto portfolio the smart way. -----If you enjoyed this conversation, share it with your colleagues & friends, rate, review, and subscribe.This podcast is presented by BlockWorks Group. For exclusive content and events that provide insights into the crypto and blockchain space, visit them at: https://www.blockworksgroup.io

Heather Vaughan-Southard, an intuitive, expansive, creative, thoughtful, and powerful teacher touching people across many realms, professions, cultures and in deep and wonderful ways. If you've ever felt like your work is on the "fringe" or that you want to walk the line and push the edges a bit more but you think it'll never work or you have no idea how to get there this is your episode. Where the spark lies is not necessarily where you think.A little bit about the BIG things we dive into:Approaching social justice through movementWhat is movement design?Blending skills and converging fields + flexibility in moving throughWhere are the interesting questions being asked? Higher education or not?How is movement holding you back and where is it inviting more possibility?What does it mean to define "your work"?How we're being compelled to emerge into a different way of teaching movementReturning permission to people to experience themselvesMovement-based Mindfulness ™ + Creative Self-CareWhat is diversity in movementRemoving judgement and experiencing the honesty of life through movementA different look at the power of assessmentListen. Ponder. Let yourself go. Take it in and listen for YOURSELF in the words...You're in there. Take a deep breath and share.Note From Heather: Near the end of the episode, I mention assessment and give context to my experience. I want to correct my statement. The MI law has been *interpreted* by some school districts as having a portion of student growth in educator evaluation determined by state test scores, no matter the content area. While for the pilates professional, this detail in a brief comment may not be important, for those who may listen and come from outside the pilates world, I want to clarify. Technical Note: Unfortunately, we had some technical difficulty with the audio in this episode. Hopefully you will be able to listen past it (it is not throughout or constant) to all of the rich and wonderful conversation. We're sure you will!More About HeatherHVS Movement Studies - websiteMovement-based Mindfulness ™The Spiral - Deepening Your Teaching PracticeWritings:Breath and SubstanceSelf-made ArmorA Life of QualityGet in touch with Heather - HERE"When I was teaching in public schools, working with at-risk kids giving them as much of a solid and integrity-filled dance experience that could allow them to a path of in movement and in dance if they wanted that but also knowing that for the majority of them this was just a means for them to experience themselves in a movement based way that would help them function with other people, to function in school. For me that really started to address some social justice themes and what is the movement about, what kind of expression is allow and who gets to explore it. Where in the body does the movement, where is that allowed to exist, and where in the community doest that exist and what does it all matter. and ultimately it brought me to a place where it has been about developing a quality of life, but it’s also really about developing a life of quality.”Connect with UsChantill - chantill@skillfulteaching.com + (707) 738-7951James - j.crader@evolvedbodystudio.comEmail us at thinkingpilatespodcast@gmail.com or use the form below.Like us on Facebook at The Thinking Pilates PodcastLeave us a review on iTunes.What We're Up ToCome learn with Chantill in 2019:Feb - Body Mind and Core and the Indianapolis area (workshops and anatomy)March - Village Pilates, Chicago (Mentoring Salon and workshops)April - Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)May - Virginia/DC studio crawlJoin Chantill and James at Momentum Fest this coming June. Early bird deadline, Dec. 15thLearn more and get your tickets HEREOur Episode SponsorThe Science + Psychology of Teaching Master's ProgramExplore A Whole New Universe of TeachingDive in to critical areas of teaching NEVER before directly addressed in a full-length certification program: brain science + education, humanistic psychology, motivation science, polyvagal theory + more. FINALLY! Bring Something BIG to LifeAs a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take the larger stage, make a bigger impact + experience a more rewarding and lucrative career. This is not just another teacher training! Intimate, Interactive, Challenging + RewardingThe Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get 1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE and get signed up for an upcoming Q + A Call and be eligible for tuition discounts not available any other time. See acast.com/privacy for privacy and opt-out information.

Today our guest is Milarepa and we are going to talk about how a Western person can be devotional without being religious. Milarepa offers his insight on why there is no Osho movement as such and talks about how Osho has always attracted intelligent and rebellious spirits.Milarepa is a singer, songwriter, musician, and a meditation facilitator. Milarepa lived with Osho since 1976 and was the main coordinator of the music programs in the Osho commune.I think you’re going to really enjoy this episode, and as always, send your questions to info@loveosho.com or contact Milarepa via his website below. Enjoy the show!Here’s what you’ll learn in this episode:Milarepa’s backgroundMilarepa’s journey from the USA to IndiaHow Milarepa arrived to Osho in the very early 70sMilarepa's first meeting with OshoMilarepa and his love for musicHow Milarepa turned a passion into a professionMilarepa’s magic secret when singing for OshoMilarepa talks about devotion, Osho and his movementWhat drives Milarepa to do music and travel the worldMilarepa's advice to live a balanced life in a frenetic city like New YorkMilarepa's latest projectMilarepa's morning routineMilarepa's favourite meditationMilarepa and Osho todayResourcesMilarepa's websiteMilarepa on FacebookOsho Resort Pune, IndiaLove Osho Youtube channelLove Osho Free Guide - How to meditate if you can't sit quietlyConnect with us on Facebook, Twitter and Instagram*** REVIEW! ***If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!

Intro (0:00)Latest & Greatest (1:16)Throwing shade at Vivian's hairWelcome Natcha!Stacy and Natcha met in Canada while on the Real Life Paleo book tourNatcha is a biomedical researcherWhen she had began dealing with ongoing back injuries she started doing a bit of investigation which got her more into healthNatcha can be found on her site hereNatcha's interest in hormones and how they impact general health and functions Today Natcha will be joining Stacy and Vivian to discuss injuries - prevention and recoveryStacy did go see a spinal specialist M.D. and determined than an MRI is needed at this pointStacy is feeling a lot better, and is considering doing a bit of exercise to aid in her recoveryWhat is Happening on the Internet (7:45)Vivian's latest competition and competing with menWhat competition will be next for VivianVivian's favorite take away from competing with men was seeing women's reaction to knowing that women could compete with men - and how serious the men were during the competitionCheck out Vivian's Periscope and YouTube to see more from the competitionHow Vivian is feeling and recoveryInjury Prevention Ideas (19:47)Moving screen and assessment before a competition or taking on a new routineWhy the 'no pain no gain' mentality is always bad and learning to identify what pain feels like in your own bodyThe vital role that warming up playsStretchingRecovery (30:50)Supplementing to speed up recoveryStacy's prioritization to reduce pro-inflamatory foodsMore on how diet can impact inflammationAdditional supplements to help with inflammation from injuriesBiofeedback (45:05)Seeing if something is right for your body by testing a movementWhat you are looking for when testingRecognizing when you aren't feeling 100% heading into the gym and what that means for your workoutThank you Natcha for coming on this week's show!You can find Natcha here for more information or to work with herYou can also download a free report on injury prevention hereStay strong everyone, we will be back next week!Outro (53:17)