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In this Think Thursday episode, Molly Watts challenges the deeply ingrained belief that we must “start over” any time we slip up in our habit change journey—especially when it comes to drinking. Drawing from neuroscience, behavior psychology, and the Alcohol Minimalist framework, Molly explains why this mindset is not only emotionally unhelpful but also neurologically inaccurate.Listeners will learn how to reframe off-plan moments not as failures, but as meaningful data points that contribute to long-term growth and brain change. Whether it's drinking, eating, spending, or any behavior you're trying to shift, this episode offers an empowering new narrative: you are not behind, you are evolving.What You'll Learn in This Episode:Why the idea of “starting over” is a product of traditional recovery models like Alcoholics AnonymousHow the AA concept of relapse and abstinence has shaped our cultural view of success and failureWhy your brain doesn't erase progress, but rather integrates and learns from each experienceHow to shift away from shame and into self-compassion without compromising growthThe role of automaticity in habit formation, according to Dr. Wendy WoodHow the brain builds resilience through “returning,” not perfectionA 3-step process to reframe setbacks and keep moving forwardKey Concepts & Tools:The Iterative Mindset – Growth is not linear; it's a spiral of adjustment and awarenessPause the Narrative – Catch the story you're telling yourself about failureName the Learning – Reflect on the experience with curiosity, not blameMake a Micro-Move – Realign in the moment with one small actionNeuroplasticity – Your brain is always adapting; no step is wastedSelf-Compassion Science – Dr. Kristin Neff's research shows kind self-talk leads to more consistent behavior changeReferenced Episode:Think Thursday: The Iterative Mindset Takeaway Quote:“Let's drop the idea of Day One. You are not behind. You are learning. You are aligning. You are leading your brain—one choice at a time.” ★ Support this podcast ★
Let's discuss the "overwhelming" task of redesigning a website, especially for busy business owners. I'll provide a step-by-step guide to make the process more manageable, from recognizing the signs that a website needs an update to planning the timeline and content collection.YOU WILL LEARN:Signs that your website may need an overhaul, like outdated design and poor mobile experienceHow to prepare for a website redesign, including competitor research and setting goalThe typical timeline for a website redesign and what to expect during the process- Tips for collecting content and choosing the right web designer or deciding to DIYHow to set yourself up for success by planning ahead and gathering materials
Corey Lynn Tucker (@elopewithcorey) is a destination elopement photographer, guide, and storyteller who helps couples create wildly personal, stress-free wedding days in breathtaking natural settings. She has over a decade of experience. In this episode, Corey shares her journey of building a photography business rooted in authenticity and sustainability. She discusses the art of curating unforgettable elopements, balancing creativity with business, and using tools like SEO and social media to grow her brand. Corey also opens up about the challenges of expanding her team and staying inspired while empowering others to embrace their creative passions.Expect to Learn:How photographers can elevate their client experienceHow to structure a workday for maximum creativity and productivityHow to leverage SEO, blogging, social media, and AI tools like ChatGPTHow to craft a brand that reflects your values and passionsValuable lessons on scaling a photography businessCorey's links:Website: https://coreylynntuckerphotography.com YouTube: https://www.youtube.com/@elopewithcoreyTikTok: https://www.tiktok.com/@elopewithcoreyPinterest: https://www.pinterest.com/coreylynntucker/Sponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!Use the code TPM2025 at checkout for 15% off and free shipping for all of June 2025! https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show
Gaming is a larger platform compared to films, TV, and music, forming a powerful media channel and opening vast opportunities for retail media and advertising. Join hosts Dan Masamino and Evan Hovorka as they sit down with Greg Carroll, General Manager of Gaming Experiences at Microsoft Advertising to explore the nexus of gaming and retail media.What You'll Learn:Why gaming represents a larger market than music and film combined.How to incorporate advertising into gaming without disrupting the user experienceHow to create unique opportunities for retail media partnerships through cross-platformsHow important is it to enrich the gaming experience for successful advertisingThe role of gaming in building social connections and community, especially during COVID-19The value of partnerships and experimentation in developing effective gaming advertising strategiesFrom sharing stories about small-town origins to exploring how to turn offline data into actionable insights, this episode of The Garage offers a clear look at how hyperlocal advertising can create new opportunities for brands, agencies, and retailers. It's a conversation about using data smarter, scaling with precision and ensuring that every advertising dollar works harder in local communities, this episode of The Garage is not one you want to miss. LinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.
Tired of being told what to do by people who clearly haven't done it themselves?In this episode, I'm pulling back the curtain on what it really means to build an authentic business—and why living what you teach is the only way to build long-term trust, authority, and momentum.We're talking about:Why regurgitated advice isn't helping your audience (or your brand)The moment I realized I was being coached by someone who had zero real experienceHow to build credibility even if you're just starting outWhat to focus on before you start giving adviceHow to lead with proof, not perfectionWhether you're a coach, course creator, service pro, or just someone who wants to do business with integrity, this episode will hit home.
There's a version of you that is unshakable. A version of you that doesn't chase alignment—they are alignment. In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence guides you through a raw, high-frequency awakening to your power, your purpose, and your potential.You'll learn:Why your energy dictates your experienceHow to shift your frequency and stop chasing external validationThe mindset shift that changes everything—even if nothing outside you changesA final guided breathwork moment to lock it in on a cellular levelThis episode isn't fluff. It's a full-body transmission. Watch to the end, take the breath, and rise with us. The next level version of you is already here. You ready to meet them?- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Email Mehenry@vibeabundant.com----Email List
If you've ever found yourself eating on autopilot, not tasting your food, or wondering how you got from “just a bite” to the bottom of the bag, you're not alone. And you're not broken. What's likely happening is something I see all the time - you're simply not with yourself in those moments. And when you're not present, something else takes over.Here's what I'm covering in this episode:Why checking out is so common - and how it fuels overeatingThe real cost of disconnection from yourself (and why it's not neutral)What changes when you start noticing and tuning into your own experienceHow you can start practicing this shift - even if it's messy, imperfect, or brand newFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/you-cant-change-your-eating-if-youre-not-here-tmohp-episode-176/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH
If open water freaks you out—you're not alone. It's one of the biggest reasons people avoid triathlon altogether. In this episode, Coach Chris takes you behind the scenes of what it really takes to feel calm, confident, and in control during your swim. You'll discover:How to figure out what's actually triggering your anxiety so you can stop guessing and start addressing itHow to stay calm (and moving forward) even when you need to take a break mid-swimHow to stop zigzagging and start swimming straight—no matter how choppy the water isHow to prevent that dreaded heart rate spike right at the start of your swimHow to get comfortable in your wetsuit before it messes with your race dayHow to mentally break down long courses so they don't feel overwhelmingHow to place yourself in the pack for the most comfortable swim experienceHow to safely build confidence by using the support that's already there for youWant a handy tip sheet to reinforce these tools? Grab our free Open Water Swim Tips PDF at theenduranceedge.com/freebiesIf you're local, join us for our weekly open water swim workouts at Jordan Lake and Falls Lake, including beginner only swims as well as intermediate/advanced swims. Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook
Send us a text#068. In this episode, I sit down with Emily May—former registered nurse, real estate investor, and now the owner of M&M Roofing—to talk about her bold leap into entrepreneurship through business acquisition.Emily shares how she went from long nursing shifts to owning and scaling a roofing company 10x in one year. You'll also hear how she's intentionally involving her kids in real estate, business, and money conversations—giving them a front-row seat to financial literacy in action.Whether you're exploring entrepreneurship, investing, or raising kids with money smarts, Emily's story is packed with inspiration and practical takeaways.You'll Learn:Why Emily left nursing after 17 years to acquire a businessHow she grew her company through seller financing and community presenceMindset shifts that helped her step into ownership with no prior roofing experienceHow she models money confidence and entrepreneurship for her kidsThe importance of involving your children in real-life money decisionsShow notes and more at:https://moneydadpodcast.com/session068Support the show
Send us a textJosh Boshard, COO of Savory Fund, joins Zack Oates to talk about what it really takes to scale great restaurant brands. With a background in tech and an obsession for operations, Josh shares how momentum, team empowerment, and data-driven decisions shape unforgettable guest experiences. From system-wide A/B testing to feedback-fueled growth, this episode is a masterclass in modern hospitality leadership.Zack and Josh discuss:Why momentum is the most underrated part of guest experienceHow tech can elevate—not replace—hospitalityThe difference between one-off issues and systemic problemsWhy Savory uses guest data to empower, not punish, teamsThe importance of real-time visibility in multi-unit operationsThanks, Josh!Links: https://www.linkedin.com/in/joshboshard/ https://www.linkedin.com/company/savoryfund/https://www.instagram.com/savoryfund/ https://www.savoryfund.com/
Tip Tuesday, 2-4 Min Real Estate TipsStarting your home search? Before you dive in, make sure you're set up for success by asking the right questions! This week, Dana from Team EvoAZ and Ryan from Your Best Mortgage break down the top 10 questions every buyer should ask their agent during the consultation process. These questions help build trust, set expectations, and ensure you have the right team in your corner.Here's what you'll learn:What's important when choosing an agentHow to gauge your agent's local market knowledgeWhy communication style matters for a smooth transactionWho you'll work with throughout the process and what happens if your agent is unavailableWhat sets your agent apart from others in the marketHow your agent will help you find the right home, including off-market opportunitiesHow many clients your agent is currently working with and how it impacts your experienceHow buyer's agents are paid and what agreements you may be asked to sign Have questions about buying a home or want to know more about the process? Drop them in the comments below! Want to browse Phoenix area homes? Text GetPhoenixDeals to 480-508-9828 to see our current "good deals" page. Want to connect directly? Text ConnectWithDana to 480-508-9828 Text ConnectWithRyan to 480-508-9828 #HomeBuyingTips #PhoenixRealEstate #TipTuesday #TeamEvoAZ #YourBestMortgage Disclaimer: The information provided in this video is for educational purposes only and not financial or legal advice. Always consult a licensed lender, real estate agent, or wealth manager for guidance specific to your situation.
Episode 104: Join Money Makers here: loublakely.com/mmIf you've got any further questions about Money Makers that are not covered in this episode, you can DM me on Instagram @loublakely_In today's episode, I'm answering the most common questions I've been getting about Money Makers - my signature online course that teaches you how to launch your course, program, or membership using a proven, repeatable strategy.If you've been sitting on the fence or unsure whether this round is the right fit for you, this episode will help you get the clarity you need. Inside this episode, I answer:All the questions about the calls that are exclusive to this round onlyWhether you have to launch during the 12-week live experienceHow this program compares to the “big name” launch courses (and why many of their students end up here)Why now is the best time to join if you've been thinking about launching for a whileThis is the final podcast episode about Money Makers. If you're ready to move forward and want a step-by-step system - with support - to launch successfully, join me now before doors close.Listen in and then head to loublakely.com/mm to join before doors close on Wednesday at midnight AEST.For everything mentioned in this podcast, head to the shownotes at: https://loublakely.com/money-makers-questionsEnjoy the episode,Lou xx I'd love to hear what you thought of this episode! Send me a message...Join me on IG: https://www.instagram.com/loublakely_/Find out more on my website: https://loublakely.com/
Send us a textIn this episode of The Champagne Channeling Podcast, Jennifer Conn welcomes renowned author and cardologist Robert Lee Camp for an illuminating conversation on the ancient metaphysical system of Cardology. Often referred to as the science of the cards, Cardology reveals the secret meanings behind a standard deck of playing cards and how they relate to your soul's blueprint, relationships, and destiny.Together, Jennifer and Robert dive into:The origins and accuracy of Cardology as a tool for self-discoveryWhat your birth card and planetary ruling card reveal about your patterns, challenges, and life cyclesWhy the 52-card deck is a timeless calendar of the human experienceHow to navigate relationships, karma, and purpose through your card spreadPractical ways to use this system in your spiritual practice or daily lifeAbout Robert Lee Camp:Robert is the author of several groundbreaking books including Love Cards, Destiny Cards, and The Cards of Your Destiny. A former astrologer and now a master of Cardology, his work has guided thousands of people in understanding their life's path through this ancient wisdom.Explore More from Robert:Visit his website www.7thunders.com to discover your own cards, explore reports and online courses, and dive deeper into the mysteries of Cardology.Book a session with Robert HERE! And as always, if you feel inclined to Toast, your Host you can do so HERE!
Send us a textAmy Hom, CEO of Barcelona Wine Bar and a powerhouse leader in hospitality, joins Zack to share how she's created strong cultures and top-tier guest experiences across some of the industry's most iconic brands. From reducing turnover to building future leaders, Amy brings practical wisdom and contagious energy.Zack and Amy discuss:How culture drives results and retentionWhy team energy is the foundation of guest experienceHow to spot which “B players” can level upWhy feedback is the ultimate success filterThe operational must-haves she looks for at every brandHow gratitude and mindset fuel leadershipThanks, Amy!Links:https://www.linkedin.com/in/amyhom17/https://www.linkedin.com/company/barcelona-wine-bar/https://www.instagram.com/barcelonawinebar/https://barcelonawinebar.com/
What if your therapist just gets it and you don't have to explain everything from scratch?That's what this episode is all about. I sat down with Tham Fuyana, Social Worker family Therapist and Educator, to talk about what it's like navigating therapy as a BIPOC client. BIPOC stands for Black, Indigenous, and people/ person of colour In this episode, Tham shares his reflections growing up as a Black migrant, navigating services that didn't always see him, and why representation in therapy matters.Key takeawaysWhat people mean when they talk about “finding a BIPOC therapist”Why it's not just about matching identities but understanding lived experienceHow intersectionality shows up in the therapy roomThe emotional cost of constantly having to explain your backgroundWhat makes some clients feel safer and more understoodThe layers of distrust that come from experiences with police, migration and health systemsHow a sense of collective identity can offer comfort and where it can be complexThe importance of cultural humility and curiosity in therapeutic workIf this conversation sparked something for you, whether you're a client looking for support or a professional thinking about your own practice, keep the momentum going. Share it with someone who needs to hear it, have the hard chats and take a look at who's in the room with you. Because who we sit with matters.ResourcesThe Therapy Hubwww.thetherapyhub.com.auConnected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6
Can you really buy a Rolex using credit card points?
Join the Waiting List - Free Beginners Course Episode Summary:In this episode, Tom and David dive deep into how AI, particularly large language models like ChatGPT, can be integrated professionally into the football recruitment process. It's not about asking vague questions and hoping for magic — it's about treating your AI assistant like a valued member of your recruitment team.The duo discuss the critical difference between casual and professional use of AI, highlighting prompt engineering, context-building, and the anatomy of a strong prompt. They explain how these tools, when used correctly, can drastically improve efficiency and decision-making in scouting and recruitment.And the big announcement? The Football Insights “War Room” experience — a live, interactive, small-group simulation of a professional club's recruitment process. You'll go from defining a club's identity and playing style, all the way through to player valuation and transfer decision-making using real data and AI-supported tools. It's hands-on learning for anyone serious about working in football recruitment.
In this powerful episode of the Dream Creation Podcast, we're diving deep into the concept of shifting timelines—what they really are, how often you're shifting without even realizing it, and how your dominant energetic frequency determines which timeline you wake up into each day.You'll learn:What “timelines” actually mean in spiritual and quantum termsWhy your thoughts, emotions, and beliefs influence the reality you experienceHow to consciously shift timelines to align with your highest potentialPractical tools to raise your vibration and manifest from a higher frequencyThe connection between self-awareness, subconscious programming, and your timelineIf you've ever felt like your life changed overnight—or wondered why things feel “off” one day and aligned the next—this episode is for you.Discover how to intentionally shift into timelines that reflect your desires, purpose, and abundance, and how to harness the creative power that's already within you.✨ Subscribe, rate, and share if you're ready to create your dream reality—one timeline shift at a time.❤️
Step into the futuristic world of Vitalerium with author and creator Nicholas Keating Casbarro. In this episode of This Comic Cooks, we explore how a cross-country flight inspired an entire sci-fi universe, now spanning novels, comics, and more.Nicholas reveals how he brought the world of Vitalerium: Descent into the Void to life—crafting rich characters like Roman Matthews and Darok Ferris Benson, balancing philosophical themes with action-packed storytelling, and turning his sci-fi saga into a powerful comic book adaptation.We talk about:Building a universe at 36,000 feetAdapting a novel into a visual comic experienceHow world-building reflects modern-day societyThe creative process of independent creatorsTips for aspiring sci-fi storytellers
What if your greatest heartbreak or lowest moment could become the launchpad for your deepest healing? In this deeply moving and spiritually charged episode, I sit down with my longtime friend and radiant soul, Ashok Thakur—cybersecurity CEO by day, spiritual teacher by soul. From growing up with 8 siblings in a small Himalayan town, to surviving a near-death experience, to losing everything overnight after a painful divorce… Ashok has lived through every kind of breakdown—and emerged in full technicolor joy.We dive into the heart of what it means to break free from generational and cultural karmas, how to face triggers with love, rewire your beliefs, raise conscious children, and step fully into the light—even if you've walked through the darkest shadows. What you'll get out of this episode… What happens when your carefully built life suddenly falls apart—and why it might be the best thing for your soulThe surprising spiritual lesson Ashok learned after facing his near-death experienceHow to break free from patterns you didn't choose, but inheritedThe real reason joy might feel out of reach—and how to reframe your relationship to itHow to raise emotionally free kids (even if you weren't raised that way yourself)Why healing others might be the key to finally healing yourselfA powerful new way to respond to triggers—without losing your centerWhat it actually takes to rewrite your story after betrayal, loss, or heartbreakKey Timestamps00:00 – Welcome + invocation to anchor the episode03:06 – Meet Ashok Thakur & his epic journey06:51 – From financial success to rock bottom overnight10:00 – Divorce, betrayal & the start of a spiritual reckoning13:46 – Growing up with 8 siblings & losing his father at 2115:30 – His near-death experience & choosing to return21:30 – Healing through service: How helping others healed him26:10 – “How is that working for you?” – the question that changes everything29:53 – Cultural karma, father wounds & ancestral beliefs34:00 – Ashok's “bubble theory” for healing the past46:38 – Conscious parenting: Raising emotionally free kids51:17 – Can we change our karma? Ashok's answer55:22 – How to connect with Ashok & his daily spiritual practice58:40 – Rapid-fire “That Sucked, Now What?” lightning roundWant more?
In this powerful Listener Series episode, we sit down with Allison, a dedicated labor and delivery nurse whose own experience as a health care provider turned her world upside down. As an L&D nurse who spent her days supporting others through birth, Allison never imagined she would experience trauma firsthand on the other side of the bed.Allison's story highlights the unique challenges of health care worker trauma and the long path to reclaiming safety, identity, and healing after trauma.In this episode, we discuss:The emotional complexity of processing trauma in the workplaceThe disconnect between clinical knowledge and lived experienceHow birth trauma impacts nurses differently, and similarly, to patientsThe path to mental health support and advocacy after traumaWhether you're a birth worker, a trauma survivor, or someone seeking to better understand the emotional layers of maternal health, this episode will leave you feeling seen, informed, and deeply moved.
Send us a textOliver Barwin, CEO of Bushfire Kitchen, joins Zack Oates live to share how he transitioned from Wall Street to hospitality, building a fast-casual brand focused on healthy food, hospitality, and smart growth. Oliver explains how technology upgrades, streamlined operations, and a better-for-you menu helped Bushfire Kitchen scale during challenging times. He dives into how loyalty to the guest experience shaped their tech decisions and why being proactive in guest recovery is a must. His journey proves that a finance background can be a surprising advantage in hospitality when paired with heart.Zack and Oliver discuss:How Oliver went from investment banking to running restaurantsWhy Bushfire Kitchen rebuilt its entire tech stack from scratchThe importance of clean operations and guest experienceHow smart quoting and texting improve off-premise satisfactionUsing feedback tools to track and enhance table touchesTactics for creating lasting guest relationships in a competitive marketLearn how Oliver's approach to scaling Bushfire Kitchen combines heart, hustle, and hospitality.Thanks, Oliver!Links:https://www.linkedin.com/in/oliverbarwin/https://www.instagram.com/bushfirekitchen/ https://www.bushfirekitchen.com/ https://www.linkedin.com/company/bushfire-kitchen/
“You can't expect customers to come back if they're not getting a good experience,” says Christian Burne, CTO of OshynIn this episode of The Content Cocktail Hour, Jonathan Gandolf sits down with Christian Burne, CTO of Oshyn, to explore the world of digital trust and its critical role in creating exceptional website experiences. From performance and accessibility to security, Christian explains how companies can build trust with their users by focusing on these three key pillars.Christian shares insights from Oshyn's Digital Trust Index, which measures how well websites perform across these areas, and discusses why companies with the best security scores aren't always excelling in other areas. He also explores the implications of headless websites, sharing when they make sense and when they might not be the right fit for every business. The conversation touches on how small adjustments can make a big difference in customer experience and why prioritizing digital hygiene is more important than ever.In this episode, you'll learn:Why security alone isn't enough for a great website experienceHow the Digital Trust Index helps brands measure their online performanceWhen to choose headless websites—and when to reconsiderResources:Connect with Jonathan on LinkedIn: https://www.linkedin.com/in/jonathan-gandolf/Explore AudiencePlus: https://audienceplus.comConnect with Christian on LinkedIn: https://www.linkedin.com/in/christianburne/Explore Oshyn: https://www.oshyn.com/Check out the Oshyn Digital Trust Index: https://lp.oshyn.com/o/oshyn-digital-trust-index-report/Analyze your site's performance using Oshyn's AI-Enabled Reliability Report: https://www.oshyn.com/reliability-report?utm_source=chatgpt.comTimestamps:(00:00) Intro(01:12) Christian's role at Oshyn and the Digital Trust Index(03:00) The importance of performance, accessibility, and security(06:10) When headless websites make sense(09:30) Key findings from the Digital Trust Index report(12:20) Measuring what matters in web performance(15:00) The role of AI in web experiences(17:00) What companies often overlook in their websites
Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon experience with George Woodward.George Woodward is a father, data scientist, runner, and certified coach who came to running and racing late in life. Boston 2025 will be Marathon number 21 and Boston number nine. He runs with the Somerville Road Runners in USATF events and runs for fun with November Project and the Heartbreakers. Running has allowed him to meet many fantastic people and has added richness to his life.Listen to hear about:The FULL race weekend experienceHow the Boston Marathon presents challenging experiences for all runnersPro tips for the Athlete VillageA mile-by-mile preview of the course itselfHelpful links:Somerville Road RunnersBoston MarathonGeorge's InstagramGeorge's Threads
Discernment in the Age of Channeling: Is It Spirit or Spiritual Bypassing?We are living in a time of incredible spiritual awakening.More of us are tuning in, receiving guidance, channeling messages, and reconnecting to the unseen realms.But with that expansion comes a deeper invitation:Can we stay anchored in truth while reaching for the stars?Can we hold space for our very real, human healing—while still honoring the divine?This episode is a call back to clarity. Not from fear—but from love.As more channeled messages flood our spiritual spaces, many sound radiant, empowering, and full of light. But some also carry subtle messages that may leave people feeling invalidated, ashamed for their "human" struggle, or pressured to “rise” before they're ready.This conversation is not about rejection—it's about refinement.It's about recognizing when spiritual language uplifts… and when it unintentionally disconnects us from the sacredness of our healing and the very essence of our sacred human experience as well. We explore what true Divine guidance feels like, how to spot distortion without judgment, and how to stay rooted in your own Soul-led discernment—so you can walk your path in wholeness, not performance.
What if the biggest gap in OT education isn't a clinical skill… but mindset?In this powerful solo episode, I'm diving deep into something we rarely talk about in the allied health space — the mindset of a therapist. We learn assessments, theory, and how to write reports at university, but we're not taught how to handle the emotional load, the imposter syndrome, or the daily self-doubt that creeps in.I unpack the mindset shifts every occupational therapist (and allied health professional) needs to make — from reflecting beyond just mistakes, to protecting your energy, to trusting your own clinical reasoning. I also share personal insights from my own journey, how moving to Australia highlighted the gaps, and why self-awareness, boundaries, and belief in yourself matter just as much as clinical knowledge.You'll hear:Why imposter syndrome isn't your fault — and how we can shift from itThe impact of energetic boundaries (yes, we go there!)The myth that confidence only comes from experienceHow to reflect for growth, not just correctionMy exact morning mindset rituals that changed everythingIf this resonates with you and you're ready to work on your mindset, I'd love to support you through mentoring. Let's unlock the confidence, clarity, and skills already within you.
Will is a recording engineer, mixer, and producer based at RAK Studios in London, UK. He has worked across a diverse range of projects and genres, from recording a #1 album with Liam Gallagher to capturing the intricate jazz of Shabaka Hutchings. No matter the session, Will's priority is always the song and its emotion, using technology not just to document sound, but to shape it with character and intention. He believes in committing sounds to tape and embracing the creative possibilities of recording to deliver the most compelling experience for the artist.IN THIS EPISODE, YOU'LL LEARN:Focusing on being a recording engineer instead of a mixerMastering the art of making great recordings before focusing on mixingImposter syndrome and the fear of messing up other people's musicHis scariest engineering experienceHow to best capture room ambienceWhy you should commit to sounds during trackingHow to make mixing easier and faster through decisions made in recordingThe hierarchy of your signal chainDrum overheads: why you should use dark-sounding micsCymbal selectionMix translation: how to create consistency when working in various studiosHow to trust that your mixes will sound good outside of your roomTo learn more about Will Purton, visit: https://www.willpurton.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Want more Mixing or Mastering clients? Communicate your true value with MixFlip: https://mixflip.io/?affiliate=mym Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJej Youtube: http://www.youtube.com/@MasterYourMix Have questions you'd like answered on the show?Send them to questions@masteryourmix.comPlease leave a...
In this thought-provoking solo episode, Caitlin explores the exhausting cycle of self-improvement that keeps many of us feeling perpetually broken. After a cyclone-delayed recording, she shares powerful insights about why our relentless pursuit of "fixing" ourselves might be the very thing keeping us stuck. If you've ever felt burnt out by endless healing practices or wondered why achieving your goals didn't deliver the feelings you expected, this episode offers the perspective shift you might need.This episode is for you if:You feel caught in an endless cycle of healing, manifesting, and self-improvementYou've achieved your goals but still don't feel the way you thought you wouldYou're exhausted by the constant internal battle of "not enough, not enough, not enough"What we'll cover:The predictable journey through personal development (and where most people get stuck)Why achieving your external goals often doesn't change your internal experienceHow to recognise when your healing practices have become another form of sophisticated escapismKey Points and Timestamps:00:00:00 - Cyclone Delays & ConfessionsCaitlin admits this episode is late thanks to Queensland's first cyclone in 50 years and shares how it affected the Shadow Alchemy immersion.04:44:00 - The Personal Development Entry PointHow we typically stumble into personal development when life feels hard, seeking something to "fix" what we believe is broken.09:10:00 - The Honeymoon PhaseThe dopamine hit of early manifestations and achievements that convince us "this stuff works!" and hook us into wanting more.13:35:00 - The Reality Check MomentThe confronting realisation when you have everything you manifested, but still feel exactly the same inside.20:00:00 - Diving Deeper: The Somatic PhaseMoving from mindset work to body-based practices, still subtly using healing as a way to escape the messy human experience.27:28:00 - The Wall of Defeat (And Why It's Actually Perfect)Why hitting rock bottom with your personal development efforts might be the breakthrough you've actually been needing.36:04:00 - The Mountain Climbing AnalogyCaitlin's insightful comparison of personal development to climbing mountains, and why we often miss the simpler path that was there all along.45:05:00 - The Liberating TruthThe perspective shift that changes everything: what if there was never anything broken to begin with?50:00:00 - The Party Girl RevelationA profound breathwork insight about control versus aliveness, and the judgment we place on different parts of ourselves.54:05:00 - A Fresh Approach to Shadow WorkWhat if shadow work wasn't about fixing or changing parts of yourself, but about accepting all parts without conditions?Resources Mentioned:Shadow Alchemy Coaching Academy: @shadowalchemycoachingacademyShadow Alchemy Coaching on TikTok: @shadowalchemycoachingConnect with Us:Loved this episode? Share it with someone who might need to hear this message. Post it to your stories and tag us - we'd love to know which part resonated most with you.P.S. If you're ready for a different approach to shadow work, follow Shadow Alchemy Coaching Academy to discover how acceptance rather than "fixing" creates the transformation you've been seeking all along.
Before you invest in that high-ticket mastermind or coaching program promising $10K clients right out the gate—listen to this episode.We're pulling back the curtain on the hype and talking about what actually builds a sustainable photography business. Because while marketing might land you one big win, it's your skills, systems, and humility that determine whether you can keep going.In this episode, I break down:Why slow, intentional growth sets you up for long-term successThe value of second shooting, assisting, and real-world experienceHow to spot educators who are great at marketing—but missing the depth in technical or posing skillsThe danger of comparison culture and rushing into high-price points too soonAnd the powerful shift that happens when you quiet your ego and commit to masteryIf you've ever felt behind because you're not charging luxury prices yet—or pressured to “level up” before you're ready—this conversation will ground you. Success doesn't come from skipping steps. It comes from doing the work that no one sees.Business Basics Course: https://www.jessicawhitaker.co/businessbasicsLights, Camera, Brand Photography Branding Course: https://www.lightscamerabrand.com/Associate Photography episode: https://open.spotify.com/episode/0FwtJK3SIBgfyIFvYXs6nx?si=FggOxtQaTVKn9Yejb84L9gUnplug from your phone episode: https://open.spotify.com/episode/2EIe18ddba23Q3QUFbPVmo?si=CDShZlXoR-GmqY9DesTe3QWhat's Next:Follow me on Insta: https://instagram.com/jessicawhitakerJoin the Facebook group: https://www.facebook.com/groups/buildandbloomjessicawhitakerBusiness Basics: https://www.jessicawhitaker.co/businessbasics
Send us a textSpring break at Walt Disney World can be an exciting but challenging time to visit, with peak crowds, longer wait times, and high energy all around. In this episode, we're sharing essential tips to help you survive and enjoy the magic during one of the busiest times of the year. From managing the crowds to optimizing your park days, we've got you covered!What we'll cover:How Easter break impacts crowd levels and what to expectPro tips for navigating crowded parks without the stressSeasonal festivals and events to enhance your experienceHow to prepare for unpredictable spring weatherStrategies for staying calm and making the most of your time at DisneyPlus, be sure to head over to the blog for even more in-depth tips and resources on surviving peak season at Walt Disney World. We've got numerous posts to help you plan and make the most of your vacation, even when crowds are at their highest. Support the showHey Welcome to Well Hello Magic! Well Hell Magic Website Instagram YouTube Pinterest Amazon Shop LTK Shop Ready to Plan your Disney Vacation? Free Planning Guide Join The Newsletter
Are you constantly racing against the clock each morning? Do you find yourself always searching for backpacks, homework folders, or your laptop charger while trying to get everyone out the door on time? This episode is for you.Diana gets real about her own morning struggles and shares the super simple hack that's been a total lifesaver for her family. As a work-from-home mom who usually heads to coffee shops to avoid home distractions, she's figured out how to make mornings way less stressful. It's not rocket science, but it's the kind of straightforward tip that makes you think "why didn't I think of that?" and then immediately want to try it.In this episode, Diana reveals:The 10-minute evening routine that completely transforms your morning experienceHow this small shift helps both working moms and kids start their day with confidenceAge-appropriate ways to involve children (as young as 4!) in this routine, building responsibility and independencePractical checklists and systems that prevent forgotten items and last-minute panicWhy a smooth morning often leads to a more productive, focused day overallAs Diana puts it, "If I have a good morning, I am much more likely to have a good day." Learn this simple practice that busy moms everywhere are calling a "game changer" for family harmony and productivity.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
In this from the heart episode, Leya shares vulnerably how she's feeling as she's entering the birth portal. We discuss:What fears and resistances have come up before entering motherhoodMoving through fear and anxiety around labor and childbirthWhy birth feels like the ultimate embodiment experienceAllowing our experiences to be unique and universal at the same timeWhy motherhood is not a universal experienceHow to deal with life circumstances that feel out of our controlLearning to surrender and trustConnect with Leya: @leyavandoren
In this episode of Getting Real with Monick Halm, we tackle one of the most common questions: How do I get started in real estate investing? Many aspiring investors believe they need a realtor's license, an LLC, or large amounts of capital to begin—but Monick debunks these myths and shares what truly matters when stepping into the world of real estate.You'll learn:✅ Why you don't need to be a realtor or set up an LLC before investing✅ The importance of defining your personal and financial goals before taking action✅ How to choose the right real estate strategy based on your skills, interests, and lifestyle✅ The five key resources needed for investing: Money, Time, Relationships, Education, and Experience✅ How to take inventory of what you already have and leverage partnerships to fill in the gapsMonick also introduces her Million Dollar Net Worth Activation Snapshot tool to help you assess your financial position and identify investment opportunities. She shares insights on using retirement accounts for investing, improving credit, and building a strong team—all essential steps for success.Whether you're just starting out or looking to refine your approach, this episode will guide you in creating a clear investment roadmap.
In this episode, I'm excited for you to hear how Scalability student Jade scaled to $10k months. We'll dive into how Jade has scaled from $2k and $3k to several $10k months using what she learned in Scalability.Jade is a social media strategist and manager who helps entrepreneurs turn their content into real business growth, not just likes and views. She's worked with clients across various industries, from online service providers to brick-and-mortar stores and hair salons, helping them increase website traffic, generate leads, and boost sales through strategic social media marketing. In today's episode, we cover:The struggles she faced before joining ScalabilityHow lessening the number of offers led to more successHow she finds leadsHow she changed pricing to reflect the quality of her servicesWays she leveled up the client experienceHow she stands out to gain and retain clientsThe mindset shifts that have helped her focus and maintain sustainability in her business Connect with Jade: Follow on Instagram @jade.mc.neilVisit her website Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTubeMake sure to hit subscribe/follow so you never miss an episode!Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.Find the complete show notes here: https://myanichol.com/2025/03/11/10k-months/Resources & Links:The Online Blueprint150 Free HooksList Building 101ManychatIG UniversityKajabi 30-day free trial + 20 free story templates
In this solo episode of Heart-Powered Conversations, Katerina explores the deeper spiritual purpose behind travel. Why do certain places call to us? Beyond wanderlust, there are profound energetic, ancestral, and soul-level reasons we feel drawn to specific locations. She shares six key reasons why you might feel the pull to travel and how to listen to your inner guidance. What You'll Learn: You Are Needed There – Acting as an acupuncture needle for energy, grid work, and anchoring light. Retrieving Soul Codes – Unlocking past life masteries and receiving spiritual activations. Ancestral Healing – Traveling to restore balance, heal lineage wounds, and reclaim heritage. Spirit's Desire for Experience – How higher consciousness beings may guide your travel choices. Skill & Wisdom Retrieval – Learning, integrating, and sharing cultural imprints, plant medicine, and sacred knowledge. Soul Contracts & Connections – The unexpected people you meet and the impact you have. Key Takeaways: Travel isn't always about relaxation—it can be a soul mission. Places hold energy and can awaken deep remembrance within you. Your body, not just maps or tools, is your best guide. Sometimes, the why only becomes clear in hindsight. Trust the signs and synchronicities leading you to where you're meant to be. Resources & Links: Connect on Instagram: @heartpoweredliving Email: hello@heartpoweredliving.com If you loved this episode, please rate, review, and subscribe! Thank you for tuning in. Until next time, trust the journey and follow the call. Much love! ✨
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!The medical system has systematically failed women for decades, creating unique health challenges that impact everything from heart disease to mental wellness. In this eye-opening conversation, I bring together three brilliant female doctors who are revolutionizing women's health from different angles. Dr. Mary Claire Haver exposes how women were excluded from medical studies until 1993, sharing her personal menopause journey alongside scientific insights. Dr. Rhonda Patrick challenges conventional aging theories with her groundbreaking research suggesting aging might be a reprogrammable process controlled by our epigenetics. Meanwhile, Dr. Caroline Leaf transforms our understanding of mental health with her powerful neurocycle method that produced an 81% improvement in anxiety and depression symptoms. This episode delivers essential wisdom for anyone looking to understand women's unique health journeys and provides actionable strategies for optimizing physical and mental wellbeing at any age.In this episode you will learn:Why treatments for women are often based on studies of men, and how this leads to inappropriate care for conditions like high cholesterol and heart disease The surprising truth about hormone replacement therapy and why only 4-6% of menopausal women receive it despite its benefits How men can effectively support partners going through menopause by educating themselves and attending doctor appointments A revolutionary insight that aging may be a programmable process controlled by epigenetics rather than accumulated damageThe three supplements to prioritize if limited to only a fewThe powerful five-step "neurocycle" process that can reduce anxiety and depression symptoms by up to 81%Why labeling mental health challenges as "diseases" can be harmful and how to reframe your experienceHow to break the cycle of fight-or-flight responses during acute stress using mindful awareness techniques For more information go to https://www.lewishowes.com/1742For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Mary Claire Haver – greatness.lnk.to/1641SCDr. Rhonda Patrick – greatness.lnk.to/1707SCDr. Caroline Leaf – greatness.lnk.to/1079SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Is it possible for a person who stubs their toe to feel more pain than someone who breaks their foot!? YES. Wow. This week on the LOW TOX LIFE podcast, we take a deep dive into PAIN with our guest Ananda Mahony, who is a highly experienced practitioner who holds a Bachelor of Science in Naturopathy, a Graduate Diploma in nutrition and a Master of Medicine (majoring in Pain) and cover: What pain IS. What brings it on and makes it as mild or severe an experience as it is for someone.How our nervous system impacts our pain experienceGender research and the differences in the pain experienceHow dietary inflammation compounds the pain experience How pain management/treatment is changing The building of your own personal pain ‘map' as a key to moving forwardHow a scan result can impact the pain experience - this one will blow your mind! Connection and purpose as pain relief? What the science saysBig show. Helpful show. Hope you love it + pass it on to those who need it, Alexx, your host xAnanda Mahony is a highly experienced Naturopath based in Brisbane, with over 20 years of expertise in holistic health care. Her passion for natural healing and evidence-based practice has shaped her approach to supporting individuals with skin issues, chronic pain, and complex health conditions. Ananda holds a Bachelor of Health Science in Naturopathy, a Graduate Diploma in Nutrition, and a Master of Science in Medicine (Pain Management). Connect with Ananda's work | Instagram | https://linktr.ee/anandamahony Thank you to the March 2025 show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@biofirstofficial is back + offering a big saving to celebrate their new Blemish Ban range (including Blemish Bundles) - 20% off! It's a beautifully formulated, backed-by-research power range, to support hormonal skin changes in women (but - PSA: So good your teen might steal it as I've discovered!) code LOWTOXLIFE.Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonates! I love to see your thoughts, genuinely! Want to support the podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkout Hosted on Acast. See acast.com/privacy for more information.
"How do I fix our retrieve?" --It seems many people are shifting back into a training mindset as there's been a recent increase in questions about force fetch. GOOD NEWS! A couple of years ago I compiled an entire series breaking down each component to Force Fetch from various experienced trainers. -------------------- This episode dives deep into the force fetch method, revealing the secrets to using pressure—like the ear pinch—to create clear communication and build a better relationship with your dog. Learn why timing is everything, how to avoid common pitfalls, and why skipping steps can lead to confusion. 00:00:08 Understanding Pressure Types: An overview of different pressure types in dog training. 00:00:22 The Ear Pinch Method: Details on the ear pinch, a popular and effective training technique. 00:02:37 Building a Solid Foundation: The importance of a strong foundation to minimize the need for excessive pressure. 00:03:04 The Value of Experience: How experience helps trainers refine methods and reduce confusion for dogs. 00:07:04 Avoiding Over-Pressuring: Guidance on preventing excessive pressure that can hinder the force fetch program. 00:09:41 The Convenience of the Ear Pinch: Highlighting the accessibility of the ear pinch method, as your hands are always available. 00:10:14 E-Collar Integration: How to effectively follow up with an e-fetch, combining physical touch with electronic stimulation. 00:12:14 Timing is Key: Why timing is crucial for effective dog training, along with the right amount of pressure. 00:13:56 The Toe Hitch Method: Explanation of the tow hitch method and its mechanics. 00:16:00 Cautions with Skipping Steps: Risks of skipping the ear pinch and directly using an e-collar, which can lead to confusion. 00:17:24 Concerns with No-Pressure Methods: Discussing potential drawbacks of no-pressure methods, including prolonged confusion. 00:18:07 The Humaneness of Pressure: Balancing the need for pressure with humane treatment to build a better relationship. 00:19:46 The Necessity of a Mechanism: The need for a mechanism, like pressure, to ensure compliance, especially in challenging situations. 00:24:28 The Importance of a Consistent Mentor: Stick with one mentor to avoid conflicting advice and confusion. -------------------- Presented By: Standing Stone Supply | Check out their step by step Online Courses and Use Code 'GDIY' to save 15% onX Hunt Maps | Use Code 'GDIY20' to save 20% Upland Gun Company | Check out their online gun builder and construct your dream gun today! -------------------- Supported By: Marsh Wear Clothing | Use Code 'MWGD15' to save 15% (Patreon Patrons save even more) Trulock Choke Tubes | Use Code 'GDIY10' to save 10% Eukanuba [What I Feed My Dogs: Premium Performance 30/20] -------------------- GDIY | Patreon | Instagram | Facebook | Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Teenagers today are facing unprecedented challenges—social media, anxiety, and self-worth struggles. In this episode, Mindi Linscombe sits down with Mike Donahue, a renowned youth speaker and founder of Value Up, a program that has impacted over a million students.Mike shares how parents, educators, and mentors can help teens navigate today's pressures by focusing on intrinsic value, listening without judgment, and fostering resilience. He also dives into the concept of the "privilege of process", encouraging parents to guide rather than control, allowing teens to develop their own confidence and decision-making skills.
Ever find yourself saying you want to make changes but somehow never following through? You're not alone! In this quick 5-minute journaling session, I guide you through identifying the sneaky self-sabotage patterns that might be keeping you stuck.This episode is perfect for you if you've been:Postponing that important conversationWanting to feel differently but not prioritizing actions to make it happenChoosing mindless scrolling over activities that would actually fulfill youFeeling stuck in overthinking and indecisionI know what it's like to be deep in self-sabotage mode—I did it for years during my transition to single motherhood and building my businesses. That's why I created this bite-sized practice that fits into your busy mom life while delivering powerful clarity.What You'll Experience:How to identify the stories you tell yourself that keep you stuckA simple method to recognize how self-sabotage feels in your bodyThe one question that instantly reveals what's possible when you release limiting patternsA practical action step to move forward TODAYThis journaling practice is designed specifically for busy moms who know they want more peace, presence, and fulfillment but find themselves repeating patterns that keep those desires just out of reach.Journal Prompts Included:What are you putting off, and what story are you telling yourself about why you can't do it right now?What physical sensations arise when you imagine actually doing the thing you want?What would become possible if you released this story and took one tiny step forward?Resources Mentioned:[FREE] Calm Mind Blueprint: My 5-day journaling challenge for finding peace amidst overwhelm. Get started immediately at samanthapenkoff.com/calm-mind-podSelf Sabotage Detox: Ready to break free from self-sabotage patterns for good? Join our transformative group program where we identify, disrupt, and replace self-sabotaging behaviors. Learn more hereSabotage Quiz: Discover which sabotage patterns show up the strongest for you https://www.positiveintelligence.com/saboteurs/More Ways to work with Samantha:1:1 coaching: Now accepting applications, 4 spots open. Apply here.Emotionally Empowered: The BEST (and maybe only) journaling membership on the internet that focuses on taking your big emotions & situations and transforming them into the clarity + direction you need to get what you want...combined with a 24/7 uplifting community. You receive journal prompt flows, journaling workshops and special 'Breakthrough Themes'. Access it all with a 7 day FREE trial!
There are moments in life when we grip tightly to something that is slipping away—a relationship, a job, or the vision of how we thought life would be. We fight, we resist, and we hold on, believing that if we just try harder, things will stay the same. But they don't. And in these painful moments of loss and uncertainty, we are being called to trust the process. In this episode of The Voice of Intuition, Susan Jane explores the power of surrendering to life's natural flow and how embracing change can lead to transformation and self-growth. Using the symbolism of scissors, Susan shares how cutting away what no longer serves us is not about loss—it's about creating space for something new.
What separates good leaders from truly exceptional ones? In this episode of Leaders of Tomorrow podcast, Chris Thomson sits down with Quinton Carroll and Angela Lister, two standout senior coaches in the Student Works Management Program, to uncover the lessons that transformed them from top-performing operators into influential mentors.Quinton and Angela discuss the pivotal moments that shaped their leadership journeys, from stepping outside their comfort zones to pushing their limits as entrepreneurs. They reveal how the program helped them develop the confidence, resilience, and skills to guide others toward success. Whether you're looking to level up in business, leadership, or personal growth, this episode is packed with insights that will challenge you to think bigger and achieve more. Listen now and enjoy!In This Episode You'll Learn:How mentorship accelerates personal and professional growthWhy stepping outside your comfort zone builds long-term confidenceThe importance of embracing challenges to unlock your full potentialWhat makes the Student Works program a transformative experienceHow coaching others sharpens leadership and communication skillsAnd much more...Resources:Student Works
Rocket Chiropractic Marketing Podcast - Episode Show Notes Host: Jerry KennedyPodcast: Rocket Chiro Podcast - The Business and Marketing Podcast for Chiropractors Episode Summary: In this episode of the Rocket Chiropractic Podcast, Jerry Kennedy explores two key topics that impact chiropractors: Time Spent with Patients: Does spending more time with patients automatically mean better care? Jerry challenges the assumption that more time equals more value and explains why efficiency should be a priority in chiropractic practice. Patient Interaction and Experience: How chiropractors greet and interact with patients significantly influences patient retention. Jerry shares insights from a book he recently read, emphasizing the importance of making patients feel heard and valued. Key Takeaways: 1. The "More Time = More Value" Myth Some chiropractors feel guilty for not spending more time with patients, but time should not be the primary focus—results and value should be. Spending excessive time with patients does not necessarily improve care and may even be counterproductive for busy professionals. Chiropractors should prioritize efficiency without sacrificing quality. Patients should pay for results, not minutes on the clock. New patient visits and regular visits should be optimized for effectiveness and patient experience. Tip: If your practice is built on spending extra time with patients, consider reframing your approach to focus on quality care rather than duration. 2. The Power of Patient Interaction Patients need to feel heard and valued. Acknowledging their concerns, making eye contact, and actively listening builds stronger connections and improves retention. Ignoring or dismissing a patient's experience can create a sense of disconnection and drive them away. Being present and engaged, even in a short visit, makes a significant difference in the patient experience. Simple gestures like smiling, welcoming patients warmly, and avoiding distractions (e.g., checking the phone or multitasking) enhance the patient experience. 3. Business and Marketing Takeaways Efficiency in practice allows chiropractors to serve more patients without compromising care. Patient retention improves when patients feel valued, leading to better health outcomes and increased revenue. Practical Action: Evaluate how you and your staff interact with patients—small changes can make a big impact on patient loyalty. Announcements & Housekeeping: Rocket Chiro Website & SEO Services: Prices for website services will increase at the end of the month. Existing clients will keep their current pricing, but new clients should reach out before the end of the month to lock in the current rates. Next Step Program: If you're a chiropractor looking for help with business and marketing, check out the Next Step Program for guidance on practice growth. Podcast Reviews: If you enjoy the podcast, leave a review on Google—there's a “Review Us” button on the Rocket Chiro website. Final Thoughts: Focus on value and efficiency, not just time spent with patients. Enhance patient interactions to build stronger connections and improve retention. Small improvements in communication and engagement can lead to better business outcomes and patient satisfaction. Thank You for Listening!
Send us a textIn this episode of Give an Ovation, we welcome Jennifer Dodd, a 30-year restaurant industry veteran and the CEO of Main Squeeze Juice Co. Jennifer has led in QSR, casual dining, and franchising, making her a powerhouse in restaurant operations and leadership.Zack and Jennifer discuss:Why hospitality is—and always will be—a people-first businessThe power of customization and how it impacts guest experienceHow technology can enhance service without replacing the human elementThe tragedy of disengagement in the workforce and how to fix itThe importance of employee trust, autonomy, and culture in driving successInnovative solutions Main Squeeze Juice Co. is rolling out to improve guest engagementTune in to hear how Jennifer's insights on culture, leadership, and guest experience can help your restaurant thrive!Thanks, Jennifer!
We're kicking off February with a powerful question: What happens when we override our inner knowing? In this intimate 5-minute guided journal session, I'm walking you through the exact prompts that helped me rebuild trust in myself during my divorce and beyond.What You'll Experience:How to recognize moments when you've overridden your inner wisdomUnderstanding what your body is trying to tell you about your decisionsGetting clear on what blocks your self-trustA simple practice to reconnect with your inner voiceJournal Prompts Featured:Think of a recent decision where you overrode your inner knowing.What would your inner voice tell you about that situation?What got in the way of trusting yourself in that moment?Resources:✨ Download your Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-pod❤️ Join in on February's Self-Trust theme in Emotionally Empowered: 7 day FREE trial!Ready to discover deeper emotional peace? Download the free Calm Mind Blueprint - a guided 5-day experience that builds on today's practice. This transformative journaling framework includes daily voice guidance via a Private Podcast, targeted prompts, and community support to help you move from overwhelm to lasting inner peace.Click here to download your free Blueprint and continue your journey to emotional freedom.More Ways to work with Samantha:1:1 coaching: Now accepting applications, 4 spots open. Apply here.Self Sabotage Detox: A 5-month group coaching program where you'll identify the areas of your life that you sabotage your peace, presence & connection with others. You'll learn how to disrupt those patterns in real-time and have the support of a community of women to hold you accountable so that you're in control of your emotions & days. Now enrolling for the Spring cohort. Click for an extended payment planEmotionally Empowered: The BEST (and maybe only) journaling membership on the internet that focuses on taking your big emotions & situations and transforming them into the clarity + direction you need to get what you want...combined with a 24/7 uplifting community. You receive journal prompt flows, journaling workshops and special 'Breakthrough Themes'. Access it all with a 7 day FREE trial!
Send us a text"Just try harder. Work harder. Think harder." But what if the key to creativity, whether that's in our art or in the art of our daily lives, isn't more effort but surrender? Carey Wallace, artist and author of The Discipline of Inspiration, joins Amy Julia Becker to talk about:How discipline and spiritual practices nurture inspirationThe role of surrender in the creative processHow all humans can explore their creative potential and embrace the joy of creationArt as a communal experienceHow the discipline of inspiration empowers meaningful change in our world that is good and mutually beneficial_REIMAGINING FAMILY LIFE WITH DISABILITY WORKSHOP_ON THE PODCAST:The Discipline of Inspiration by Carey WallaceImage Seminar: The Discipline of Inspiration (a five-week craft workshop)Slow Productivity by Cal NewportJon Batiste interview on Fresh AirOnce a Queen: A Novel by Sarah ArthurOnce a Castle by Sarah Arthur _CONNECT with Carey Wallace on her website (disciplineofinspiration.org), Instagram (@disciplineofinspiration), or Facebook (@disciplineofinspiration)._WATCH this conversation on YouTube by clicking here. Read the full transcript and access detailed show notes by clicking here or visiting amyjuliabecker.com/podcast._ABOUT THE GUEST:Carey Wallace is the author of The Discipline of Inspiration (Eerdmans), The Blind Contessa's New Machine (Penguin), and The Ghost In The Glass House (Clarion). She works to help people from all walks of life find inspiration and build strong creative habits to sustain a lifetime of creation. She performs as a songwriter, exhibits her own fine art, and has spoken on art, faith, and justice with students at Princeton, Julliard, Emory, Pratt, and Yale. Her articles and poems have appeared in Time, Detroit's Metro Times, and America. She is the founder of a retreat for artists in Michigan, and the Discipline of Inspiration creative habit formation program, which has been in operation for over a decade across the US and internationally. She grew up in small towns in Michigan, and lives and works in Brooklyn. _Connect with me: Instagram Facebook YouTube Website Thanks for listening!
SUMMARY **Starting Again: Embracing Fresh Starts** In this insightful discussion, the speaker reflects on the theme of starting anew, drawing parallels with the beloved character Charlie Brown and his repeated attempts to kick a football. The narrative explores the reasons behind our tendency to repeat mistakes, despite having opportunities for fresh starts in life. ### Key Themes: - **Traditions and Change**: The speaker begins by contemplating how some traditions fade away and expresses a desire to turn back time and start again. - **Charlie Brown's Struggles**: The speaker uses Charlie Brown's iconic football scenario to illustrate the human experience of hope and disappointment. Despite numerous failures, Charlie Brown continues to believe that the next attempt will be different. - **Learning from History**: The discussion emphasizes the importance of understanding our past to avoid repeating mistakes. The quote from George Santayana, "Those who cannot remember their past are condemned to repeat it," serves as a reminder of this principle. - **Misleading Assumptions**: The speaker identifies three common misconceptions that lead to repeated mistakes: 1. **Experience Equals Improvement**: Just because we have experience does not guarantee that the next attempt will be successful. 2. **Knowledge Leads to Better Choices**: Knowing better does not always translate to better decisions, as emotions and temptations often influence our actions. 3. **Time Pressure**: The urgency to act can lead to hasty decisions, while patience is often necessary for true growth and healing. - **Cyclical Nature of Time**: The speaker highlights how God has structured time in a cyclical manner, allowing for daily, weekly, and yearly fresh starts. However, many people fail to take advantage of these opportunities. - **The Importance of Reflection**: The message encourages self-reflection and the need to apologize and learn from past actions to foster better relationships and decisions moving forward. In conclusion, the speaker invites listeners to embrace the concept of starting again, recognizing that every day offers a new opportunity for growth and change. DISCUSSION QUESTIONS 1. **Personal Reflection**: Can you recall a time when you had the opportunity to start again? What motivated you to take that chance, and what was the outcome? 2. **Charlie Brown's Experience**: How do you relate to Charlie Brown's repeated attempts to kick the football? Have you ever found yourself in a similar situation where you kept trying despite past failures? 3. **Learning from Mistakes**: The speaker mentions the importance of understanding our past to avoid repeating mistakes. What strategies do you use to reflect on your past experiences and learn from them? 4. **Misleading Assumptions**: Which of the three misleading assumptions (experience equals improvement, knowledge leads to better choices, time pressure) resonates most with you? Can you share an example from your life? 5. **Cyclical Nature of Time**: How do you perceive the cyclical nature of time in your own life? Do you find it easy or challenging to embrace fresh starts on a daily, weekly, or yearly basis? 6. **Patience vs. Urgency**: In what areas of your life do you feel pressured to act quickly? How can you practice patience in those situations to make more thoughtful decisions? 7. **Impact of Relationships**: How do past relationships influence your current decisions? What steps can you take to ensure that you don't repeat the same mistakes in future relationships? 8. **Role of Apologies**: The speaker suggests that an apology might change the dynamics of a situation. How important do you think it is to apologize in order to move forward? Can you share an experience where an apology made a difference? 9. **Fresh Starts**: What are some practical ways you can create opportunities for fresh starts in your personal or professional life? 10. **Support Systems**: How can friends, family, or mentors support you in your journey of starting again? What role do they play in helping you learn from past experiences?
In this episode, I talk about some strategies you can use when starting a new volleyball club so that it can grow and become a place where many athletes want to come too. We dive into: Identifying coaches The importance of Experience How to create an experience for athletes Social Media And a few other key concepts Click here to join Digital Volleyball Academy Click here to join my free workshop Reach out via Instagram @BrianSingh_CoachB
In this episode of Linda's Corner, Lisa Zeiderman shares strategies to protect your wealth before, during and (if necessary) after a marriage. Lisa is an award winning matrimonial and family law attorney, certified financial divorce analyst, Certified financial litigator, and regular contributing author to Psychology Today, Financial Advisor Magazine, New York Law Journal, and the Forbes Business Council. You can reach Lisa at her website lisazeiderman.com. Lisa is also the chair of the Savvy Ladies 501(c)(3) which empowers women through financial knowledge. Freebie: Visit savvyladies.org for free 1 on 1 help with a financial advisor Some of the highlights Lisa shares:What she learned from her own divorce experienceHow lawyer responsiveness can minimize stress and solve unnecessary problemsDivorce affects our children and our finances - two things that matter mostA current trend of weaponizing incompetenceRemember to put the needs and wellbeing of children above the desire to punish a former spouseYour attorney is only as good as the information you give him or her - you are responsible for communicationDon't withhold necessary information from your attorneyBe truthful with your attorneyHow to protect your finances before, during, and after a marriageThe power of a well written pre-nuptial agreementBegin a relationship with clear communication regarding expectations regarding financesWhat are your concerns about finances? Let your fiancé or spouse know Protect inheritances or properties by keeping them separate and apart from income (put them in a separate bank account and don't co-mingle with marital assets)In a divorce situation, clearly identify marital assets and seek an equitable distributionPay attention to your financesDon't let one partner control all the finances, be involved and informedAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It's a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exploring the relationship between authenticity and integrity in everyday lifeMartha Beck's spiritual awakening and near-death experienceHow small, incremental changes can lead to profound transformationThe impact of lying (even small, polite lies) on physical and emotional well-beingDifferentiating between cultural conditioning and personal truthHow to shift from victim mindset to empowered creatorUsing self-compassion to quiet the inner critic and foster inner peaceUnderstanding fractals as a metaphor for integrity and collective healingThe importance of finding safety within to metabolize changeSimple sensory techniques to calm anxiety and cultivate creativityBuilding resilient relationships through honesty and gentlenessThe power of community in reflecting and breaking personal patternsReframing conflict as a challenger to help us awakenHow authentic living inspires transformation in othersMartha's practices for aligning with integrity, even in times of global unrest THEMES / TIME STAMPS:The link between true nature, culture, and the split many experience between the two (00:11:01)Why seeing our own patterns can be difficult, and why community is so important (00:21:30)The ripple effect of authenticity (01:01:05) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--Join anytime! Get Paid to Help Your Friends Manifest!Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership! Share your Challenge manifestation story to be featured on our next mini-process episode! *Try the FREE Clear Your Aura Deep Imagining * ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Osea - 10% off with MAGNETIC10Hyaluronic Body SerumUndaria Algae Body OilUndaria Algae Body ButterUndaria Collagen Body LotionSuper Glow Body SetShop Osea's Gift Guides Tao Te Ching by Lao TzuThe Way of Integrity by Martha BeckMartha Beck's upcoming book: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's PurposeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, and Clear Your Aura DI) Connect with Martha Beck!Martha on IGThe Way of Integrity by Martha BeckMartha Beck's upcoming book: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's PurposeBeyond Anxiety Exercises & ToolkitMartha Beck's online community spaceCourses & Retreats with Martha BeckMartha Beck's Wayfinder Life Coach Training Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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