Social movement seeking to change anti-fat bias in social attitudes
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DB teams up with Jill Lissner, go-to sex ed princess, to break down the veritable, undeniable fat-shaming mess that is Shallow Hal. It's the vommiest of rom-coms, and we're not holding back, folks! Join us as we dig into the dated humor, glaring double standards, and take a hard look at why fatness is treated like the ultimate punchline onscreen. It's a rough watch, and we're here to roast it all! Podcasts Mentioned https://open.spotify.com/episode/3AZBXG7ySoUtvksem7bc0S - Tony Robins Episode of Sounds like a Cult https://open.spotify.com/episode/40fFERgscLJxWmCCgn9xBf - Gwyneth Paltrow & Goop Episode of Maintenance Phase Ivy Snitzer https://www.latimes.com/entertainment-arts/movies/story/2023-08-24/gwyneth-paltrow-shallow-hal-body-double-body-image - Ivy Snitzer Article Aubrey Gordon https://www.yrfatfriendfilm.com/ - Aubrey Gordon Documentary website https://www.aubreygordon.net/ - More about Aubrey Gordon and her fat activism work on her website Fat Activists, Advocates, Creators, Therapists, & Educators to check out: fatpositivetherapist - Kayla Stansberry (she/her) fatchicanafeminist (she/her) fatfabfeminist - Victoria (she/her) thefatsextherapist - Sonalee (they/he) fatjoy life - Fat Joy Podcast with Sophia Apostol (she/her) fatgirlflow - Corissa Enneking (she/they) ash fatlip - Ash (she/they) fatangryblackgirl - Catherine (she/they) itsmaryfrann - Mary Fran (she/her) —— Jill is a sex educator, speaker, content creator, and doctoral student in human sexuality. She takes a fun and feminine approach to teaching her online community about reproductive health, LGBTQIA+ rights, and all things sex ed! —— Want to Win a $100 Lion's Den Gift Card? We want to hear from YOU! Fill out our quick ANONYMOUS survey to help us improve the podcast and you'll be entered for a chance to win a $100 gift card to Lion's Den—your go-to for all things pleasure and intimacy. It's fast, easy, and your feedback helps us keep bringing you the sex ed content you love. Don't miss out—click the link to get started!
Send us a Text Message.NYC burlesque artist Fancy Feast discusses her memoir, Naked: On Sex, Work, and Other Burlesques, and how being a fat performer, phone sex worker, and sex toy store clerk revealed to her Americans' fears and expectations about sex.In this episode:Burlesque artist Fancy FeastHost, sex educator, and energy worker Karen Yates Naked –buy on Bookshop and support Wild & Sublime and independent booksellersGet Say It Better in Bed, Karen's free guide to upping your intimacy pleasure. Download here!The Afterglow, our Patreon membership group, brings you regular bonus content, early alerts, and goodies! Our newest $10/mo member benefit: 10% off all W&S merch! Or show your love for Wild & Sublime any time: Leave a tip!Be Wild & Sublime out in the world! Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free… Prefer to read the convo? Full episode transcripts are available on our website.Support the showFollow Wild & Sublime on Instagram and Facebook!GET TICKETS to our Friday June 28 8pm Pride Show at Hungry Brain Chicago. Sponsored by Rowan Tree Counseling.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow Wild & Sublime on Instagram and Facebook!
LIVE IN MIAMI! Sports Illustrated's Lauren Chan is here! Lauren is a model and TV personality here to share her story on her career, coming out (with a splash!) and how coming out helped her come more into her own, in so many ways. We talk about what shifted for her in no longer living for the male gaze, how her fashion has evolved with it - and what rooted her heart for talking about size inclusivity. Follow lauren @Lcchan on socials See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In episode 35 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Kathleen Meehan, RD, also known as @rdnutritionist on Instagram, and I dive into fat activism and the origins of the ideal thin body. ABOUT KATHLEEN MEEHAN, MS, RD Kathleen is an anti-diet, fat-positive dietitian with a virtual private practice located in Los Angeles. She uses a weight-inclusive approach to help clients heal from disordered eating, manage health conditions and rediscover the pleasure and satisfaction of food. Kathleen chose to work with eating disorders because she started to notice how normalized disordered eating is within weight-centric care. She is located in Los Angeles, California, and practices virtually in many states. Florida, Texas, Maryland, Ohio, and more. You can contact and follow Kathleen through the following links: TikTok @kathleenmrdn Instagram @therdnutritionist Website https://www.kathleenmeehanrd.com/ BOOK RECOMMENDATIONS Fearing the Black Body, by Dr. Sabrina Strings Heavy, by Kiese Laymon INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
What would it mean to you if you could be part of a community that not only recognizes your talents but also celebrates your uniqueness? Imagine an environment where plus-size individuals are valued and their contributions to their industry are rewarded. This is exactly the world, Tawana Blassingame, Executive Producer of The Full Figured Industry Awards and CEO, Editor in Chief of Queen Size Magazine. We are privileged to sit down with her in this episode as she shares her journey and aspirations, her love for podcasting, and the intricacies behind the Full Figure Industry Awards.Tawana pulls back the curtain on the nomination and voting processes that make up the Full Figure Industry Awards, emphasizing the importance of impartiality and alliances within the industry. She reveals the satisfaction she gains from seeing the impact that plus-size representation in mainstream awards can offer. We also discover Tawana's insights into the gaps in men's fashion within the plus-size industry and discuss her creative hobby - soap making! We wind down with an honest conversation about our personal lives. Tawana conquers her nerves for on-camera interviews, and we both share our own experiences in our careers and our journey with mental health. We reflect on the importance of the communities we serve and express our gratitude to our listeners. We hope that by joining us, you too will appreciate the magic of awards, fashion, and community building in the plus-size industry. Tune in for an enlightening chat and be inspired.****************Visit our sponsor https://bbwxxxadventures.com/ to go on your own adventures, today!Support the showBigSexyChat.com appreciates you and our community. We do this for you, so if you ever have any ideas about a subject we can discuss for you, email us at Sexy@BigSexyChat.com.You can find us on Facebook and Instagram as BigSexyChat.Twitter (who knows how long we will stay there) is BigSexyChatPodCheck out our merch at www.BigSexyTees.com (credit to Toni Tails for setting this up for us!)Chrystal also sells sex toys via her website BlissConnection.com and you can use the code BSC20 for 20% off. Big thanks to our Sponsor Liberator Bedroom Adventures. We ADORE the products from Liberator. And, to be clear, we all loved their products even before they became a sponsor!
Does the size of your body have anything to do with your health? What does the word fat mean to you? Today's podcast is a conversation with Body Liberation Coach, Sophia Apostol about anti-fatness. Sophia shares her own lived experience and knowledge surrounding fat-phobia. We talk about how fat-phobia impacts every area of life, from access to healthcare, career opportunities, social settings and the intersectionality of racism and ableism. For more from Sophia head on over to her podcast Fat Joy with Sophia Apostol and her IG fatjoy.lifeIf you haven't already, jump over and follow me on IG @kylielately for even more, and check out my new website kylielately.com where you can sign up to receive texts from me!See you there!! xx For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.
Nia Patterson (they/them) went viral after taking a photo of themselves in a Torrid change room in a bathing suit. Since then, Nia has become an influencer, social media manager, singer, podcaster, and coach. In this conversation, they share their journey and also their top three tips for staying joyful while living in marginalized bodies and with marginalized identities. We also talk about fat secrets and podcast dream guests.Nia Patterson is a well-respected Black and Queer mental health advocate, writer, artist, and business coach. They are the creator behind @TheFriendINeverWanted and the artist behind @SelfLoveToolChest. They are also the host and producer of the Body Trauma Podcast. Their work mainly centers around Social Justice, Eating Disorder Recovery, Fat Activism, LGBTQIA+, and the Self Love community. Nia is passionate about advocating for people in marginalized bodies and seeks to bring resources to those who do not readily see representation and healthcare for themselves.Please connect with Nia through their website, IG, Twitter, Facebook, and YouTube.This episode's poem is called “Will Know Nothing” by Arisa White.Bonus content with Nia through Apple Podcast Subscriptions and on Patreon.Please connect with Fat Joy on our website, Instagram, and YouTube (full video episodes here!). Want to share the love? Please rate this podcast and give it a review.Our thanks to AR Media and Emily MacInnis for keeping this podcast looking and sounding joyful.
The boys talk about a monster-in-law's letter to Dear Abby, Lizzo getting real, and a Fat Watch: Rewind about youth stepping up in Fat Activism. Then they share some listener mail about drugs in the bedroom.
I wish this was a welcome back but I've done the next best thing! I had a wonderful podcast chat with Kate of the Peach Please! podcast and she was kind enough to allow me to share it with you on my feed. Enjoy this bonus episode and make sure to show Kate some love on Tik Tok or Instagram (https://www.instagram.com/katieiswinnen/). If you want to be a part of Season 2 of the Fat Girl Book Club podcast reach out:https://www.instagram.com/fatgirlbookclubpod/fatgirlbookclubpod@gmail.comKeep Reading Everyone!
Therapist Kayla Stansberry (she/her) is here sharing how joy and community can be a treatment approach for body trauma. And this isn't just for fat & plus-size people. Diet culture and capitalism have created body trauma for all of us, no matter what our bodies look like, and Kayla is here to take us through what we can do about that.Kayla is a Licensed Therapist, mother of 3 fun toddlers, and specializes in Fat Activism & Liberation. She is the founder and owner of Intuitive Growth Counseling and Body Image Counseling. Kayla is passionate about spreading Fat Liberation and helping people on their journey to diet culture freedom. On the side, Kayla has co-founded Therapists in Action which gathers therapists together to work on advocacy projects in the United States.Please connect with Kayla on her website, IG, and TikTok. If you'd like those resources she mentioned, sign up for her newsletter from her website, and they'll be sent to you.This episode's poem is called Earth's Eternal Heart and is by Kaveri Patel.Hello lovely one, Sophia here! Producing a weekly podcast takes time and resources from several wonderful people, and paid subscriptions will make continuing our work possible. So, if you're a fan of the Fat Joy podcast, please subscribe via Apple Podcast Subscriptions or Patreon. The fun bonus content for every episode is the same on both. Thank you, lovely!Please connect with Fat Joy on our website, Instagram, and YouTube (full video episodes here!). And please also give us a rating & subscribe.Our thanks to AR Media and Emily MacInnis for keeping this podcast looking and sounding joyful.
Today's episode features topics such as: Fat activism is bullshit. Change the obesity conversation. J9 the darkest day in Brazils history…yea right Check out: YouTube.com/lordbongtimore Instagram.com/lordbongtimore Instagram.com/elliotaces Facebook.com/groups/teamnevertap 1stphorm.com/elliotaces https://www.1stphorm.app/elliotaces
Happy Satiated Saturday! I have said this before and I'll say it again. Your food behaviors are happening for a reason. Binging, restricting, chronic dieting, and body image concerns all come up to support you and satisfy a need that is not being met. They are there to help you feel safe and in control. And so, healing disordered eating or an eating disorder will mean addressing the root cause that is fueling your food and body behaviors. It's not really about the food. It will be about addressing what your body is holding onto from past trauma and beliefs that need to be looked at and potentially updated. In this week's episode, I talk with Asher Seruya, psychotherapist, illustrator, and writer, about diet culture, fatphobia, the effects of religion on our eating behaviors, and how our past traumas and generational trauma color our experience of the present. You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/whats-fueling-your-eating-disorderBegin to experience every eating experience as a doorway into yourself. What, when, why, and how you're eating can all inform you of how you're processing your life.With Compassion and Empathy,Stephanie Mara FoxKeep in touch with Asher here:Instagram: https://www.instagram.com/badashtherapy/Website: https://ashermseruya.com/Tik Tok: https://www.tiktok.com/@badashtherapyContact: Asher@ashermseruya.comReferences: Diets Are A Lot Like ReligionKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show
The Woman Beings sit down with fat liberation activist and anti-diet-culture influencer, Rihanna Teixeira. She shares her personal journey of overcoming diet addiction and disordered eating, the influences of the church in promoting toxic health ideologies, and the historical and racist origins of many diet trends today. Follow Rihanna: https://www.instagram.com/ihaveaquestion.pod/ Resources Mentioned: How to Break Up With Diet Culture by Rihanna Teixeira: https://etsy.me/3QuTgYN Intuitive Eating by Evelyn Tribole: https://bit.ly/3QsKN8r Saucye West: https://www.instagram.com/saucyewest/ Dr. Kera Nyemb-Diop: https://www.instagram.com/black.nutritionist/ Tiffany Roe: https://www.instagram.com/heytiffanyroe/ --- Instagram: https://www.instagram.com/womanbeingpodcast/ Website: https://www.womanbeingcommunity.com/
I don't think I knew when Angel Austin of Sacred Space for Black Bodies asked to read Fat Girls in Black Bodies by Dr Joy Cox that it would be such a perfect match, but Angel and this book go hand-in-hand. A big theme of this book is building community and Angel has incredible community building projects on the go, including mutual aid resources, a fat resource directory and sacred space, which is a vision of such proportions that you will have to listen to Angel's own words to understand how incredible it truly is. Other topics we covered in our chat include:• How Angel got into fat liberation• The creation of Sacred Space for Fat Bodies• Dealing with trolls on the internet• Weight stigma around health• How this book connects to Angel's life• Community - what it is and how we create itKeep Reading Everyone!Angel's LinksI will put a kickstarter link when the campaign starts but in the meantime stay connected with Angel using any of these links:IG: @Sacredspaceforfatbodies (https://instagram.com/sacredspaceforfatbodies?igshid=YmMyMTA2M2Y=) Facebook: Sacred Space for Fat Bodies (https://www.facebook.com/sacredspaceforfatbodies/)Twitter: @SSforFB (https://twitter.com/SSforFB?t=N2omoHRx3nsYDWO3e7CtaQ&s=09)Tiktok: @Sacredspaceforfatbodies (https://www.tiktok.com/t/ZTdotm366/)Discord: Sacred Space for Fat Bodies (https://discord.com/invite/HudYxm7PC2)Website: Sacredspaceforfatbodies.org Email: angel@sacredspaceforfatbodies.orgSupport Angel's work directly by subscribing to her Patreon (https://www.patreon.com/Sacredspaceforfatbodies) or sending a tip via Paypal to: aaustin0828@gmail.comFat Girl Book Club Podcast LinksPatreon pageIGEmail: fatgirlbookclubpod@gmail.com Other Episode LinksFat Lip AshSaucy West
Bonus Episode: Merf interviews Tigress and me about our 2 Fat HysterectomiesBonus Episode: Heavy Duty HysterectomiesWelcome Tigress OsbornCreator of Full Figure Entertainment in Oakland, CA Tigress now lives in Arizona.Fat Visibility and Fat Activism since 2008: If you are a fat person and enjoy some type of fat freedom fatties did not have before 2008, it's likely Tigress had her hand in it. (Along with a lot of other fabulous, loud, no shit style fat activists. Thank you Tigress and to the other 60 years worth of activists that have all been working hard for all of us.Content Warning: Numbers mentioned. There is lots of discussion of blood and clots, because, well. It comes with the territory. This is not a SEXY episode, but we feel like it's an important story to tell. We are two fat women in our 40's (TO) and 50's (CB)We try our best to NOT use gendered language while discussing uteruses and hysterectomies. We are being mindful of our non-binary friends, two-spirit listeners, and trans friends. But, we do slip up or if you notice we slip up, please accept our apologies. (CB and Merf)4:27 Merf defines and describes the various types of hysterectomies. (CB : I had a radical style which meant everything was removed, including my cervix.) I had 2 days to decide if I wanted mine. Tigress has a longer experience of dealing with her medical problems around getting her Hysterectomy.Myths and Misconceptions about Hysterectomies. Some of the things we grow up hearing about women who have hysterectomies - we dry up, our vaginas are no longer “good” or useful.Tigress brings up the tender feeling around going to the “women's health” departments where there are lots and lots pics of babies and moms and like everything to do with women's reproductive issues are such a fun, good time! NOT. And, not for everyone. Including, sometimes, not for Tigress. Having a hysterectomy gives you a lot to examine - and one of the big ones is that you never have the opportunity to have your own children. 7 minutes Tigress goes into her hysterectomy story. She started having a cycle at 11. (The same week she went to the “special talk” in grade school - Free To Be You And Me.) 10 minutes in we discuss some pretty gory stuff around all of the blood clots we have all dealt with. Clots that remind us of animal organs and aliens running down our legs. Perimenopause is 10 years LONG and maybe a little less and maybe a little more. Tigress had some fibroids, an ablation, adhesions, PCOS, and possibly endometriosis. Same with Merf. Merf is currently dealing with PCOS, endo, and really want to have a hysterectomy, but is getting push back from her drs.RESOURCES: Tigress and I both got a lot of support from Caring for our Fat Bodies on Facebook. Fat Positive / Queer Positive Peri/Menopause on FB was also super helpful for both of us. Well moderated groups with lots of great information. Adult Diapers I mention that fit my size 30 butt/hips/tummy. Amazon store called Solimo Store. They fit great and are extra comfy. No tightness around my thighs. Chrystal's surgery was done with the da Vinci robot, which has a great track record for working with fat babes, apparently. Tigress is the Chair of NAAFA.org National Association to Advance Fat Acceptance. If you can give, here is their link for a donation. Tigress was not in a work capacity for this interview.Support the show
Wenn Sarah sich vorstellt, sagt sie nicht nur, wie sie heißt, wie alt sie ist und wo sie herkommt, sondern auch, dass sie fett ist. Für sie ist das Wort “fett” nur ein weiteres Adjektiv zur Beschreibung ihrer Person. Sarah beschäftigt sich mit body positivity und fat activism. Auf ihrem Instagram Account möchte sie ein Zeichen setzen und präsentiert dort ihre selbstgemachten Textilien, die sie alle unter dem Motto queer, fett und feministisch anfertigt. Noch mehr zum Thema body positivity, fat activism und warum Sarah trotz aller Empfehlungen ihrer Ärzte nicht abnimmt, erfahrt ihr im Podcast. Viel Spaß beim Hören!
TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat"This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a good old-fashion chin wag! We laughed, we got reflective and hopefully we provided you with things to think about. In this conversation I chat with Chavonne about:Chavonne's new podcast adventureInitial overall thoughts about the bookWhat we liked about the bookThe value of The Life AuditCake and why we're hungry nowThe connection between the TedX talk and the bookHow watching commercials can wreck havoc on our body liberation journeysBrain trenchesThe subtlety of diet cultureThe humour in the darknessLife lessons that impact our body liberation workWhat we will take away from this bookReading this book through a lens of current eventsWho we recommend this book toBody or food griefKeep reading everyone!Chavonne's LinksTherapy Homework Podcast and IGEmbodiment for the Rest of Us Podcast and IGChavonne's IGFat Girl Book Club LinksFearless Podcasting Fat Girl Book Club Patreon PageFat Girl Book Club IGEpisode Links Fierce Fattie BookFierce Fattie PodcastVinny's Ted TalkBody Image with Bri IG
TRIGGER WARNINGS GALORE: Abuse, disordered eating behaviours, food scarcity, we name a dietThis week on the podcast I have the first of two episodes on Vinny Welsby's book Fierce Fattie. This week I'm chatting with Vinny and next week I'll be chatting with my friend Chavonne about Vinny's book. You get a month of Fierce Fattie - ness!!!!In this conversation I chat with Vinny about:I'm thinking about changing my nameWhy dogs are the best and Doogle's scheduleWho is Vinny Welsby and how did they become so fabulous?Getting over the idea that fat is badVinny's Ted Talk and how that turned into the bookHow our social media impacts our self-esteem and confidenceThe wild moment when things looked "off" to Vinny with the models on an online shopping siteHow Vinny's history of food scarcity and abuse factored into their relationship with foodHow they eventually got off the diet rollercoasterHow The Life Audit can help you Marie Kondo your body love journeyWhat does Vinny want you to feel after reading their book?What has happened since Vinny wrote the book?Canadian fatphobia versus UK fatphobiaKeep reading everyone!Vinny's LinksVinny's IGVinny's Ted TalkVinny's PodcastVinny's BookFierce Fattie AcademyConsultingFat Girl Book Club LinksFat Girl Book Club IGFat Girl Book Club PatreonEpisode LinksDances with Fat
TRIGGER WARNINGS GALORE: Intentional weight loss, disordered eating, disordered exercise, before/after photo discussion, eating disordersThis is a solo episode where I chat about my history with the books Health at Every Size by Lindo Bacon and The F*ck It Diet by Caroline Dooner. I also talk about why I've harmed others when I've talked about these books and what I am going to do going forward. I also give you a big ol' list of books that are all good alternatives to individual behaviour books like Health at Every Size and The F*ck It Diet. Get that book list HEREOther links:@marquisele post@bodyliberationwithlindley postNicola HaggettVinny WelsbyFat Girl Book Club links:@fatgirlbookclubpodMy new email address: fatgirlbookclubpod@gmail.com Patreon
On this week's episode of The Diet Obsessed Podcast, we review a recent episode of Food Heaven, with guest Ragen Chastain!Ragen is a speaker, writer, researcher, athlete, thought leader, certified health coach and fat activist, who educates the public on fatphobia. In this show, she shares important information about the healthcare inequities fat people face, due to provider discrimination. Weight is often blamed as the root cause for many conditions, which leads to misdiagnosis and fat people not wanting to visit the doctor, in an effort to avoid these unfair challenges.Ragen breaks it all down with RD's Jessica Jones and Wendy Lopez. If you like the sound of this topic, you will love this episode! Download the Diet Obsessed Podcast and don't forget to rate, review and subscribe! PS: Follow me on Instagram @thedietobsessedpodcast
Tim is joined by the incredibly funny Jessica Kirson (Bill Burr presents Stand Up Special, JRE) to talk about being assaulted in the metaverse, a muckbang stabbing, and the body positivity movement. FOLLOW JESSICA HERE: https://www.instagram.com/jessykirson https://twitter.com/JessicaKirson https://jessicakirson.com/ https://www.youtube.com/jessicakirsoncomedy Bonus episodes every week: ▶▶ https://www.patreon.com/thetimdillonshow See Tim Live on the road: ▶▶ http://timdilloncomedy.com/#shows ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUPPORT OUR SPONSORS:
This week I am re-releasing this episode with Cat Pausé. I didn't know her well, in fact we only met twice. I was on her podcast Friend of Marilyn and she was on mine. But her work was brilliant and I was so honoured to have her on the show. She recently, vey suddenly passed away. I wanted to do something to show how amazing she was and how much of an impact she has had on me. The fact she came onto my growing podcast and gave her limited time to a fledging fat liberationist is a true testimony to her generous nature. I am so grateful to have had the opportunity to talk to her about something she clearly had so much passion about. Here is the newsletter notes I released just before the show was available for download:The episode that is going to be released tomorrow is amazing. Truly. If you have never heard of Cat Pausé, then you need to immediately go here and here and here! I don't think I fangirl enough in this episode but in all honesty, I look up to this woman. I think the things she has done in the world of fat activism are exemplary and worthy of praise. Please don't miss this episode. Cat and I discuss:Cat's journey to fat politics and her political activism in New ZealandWhy the key too fat liberation has nothing to do with healthDefining fat activismThe palatability of certain fat activism proxiesThe different types of fat activismThe three "defining" events of fat activismThe messiness of activismCat's experience with burnout and the direction her radio show took because of itThe dominance of US voices in the movementWhat it means to Queer fat activismRest In Power CatKeep reading everyone
This week, the gworlz talk about misconceptions and stigmas surrounding sex work. They also hear from a digital sex worker, Saint Orochimaru, about his experiences in the profession. For What's Tea, they talk about the "Martin" show reunion, Megan Thee Stallion and Tory Lanez, the Wendy show cancellation, and Jason Lee's false accusation of Queen Elizabeth II's death. For It's Giving, the gworlz uplift Homies Helping Homies.
This week, the gworlz talk about misconceptions and stigmas surrounding sex work. They also hear from a digital sex worker, Saint Orochimaru, about his experiences in the profession. For What's Tea, they talk about the "Martin" show reunion, Megan Thee Stallion and Tory Lanez, the Wendy show cancellation, and Jason Lee's false accusation of Queen Elizabeth II's death. For It's Giving, the gworlz uplift Homies Helping Homies.
I love book people. If you talk the language of books, you and me, we'll get along and Dr. Lisa, she talked the language of books. Her story into body liberation began with a book that was also my starting point and in this discussion we jump into Harriet Brown's Body of Truth. We cover a lot of ground, including:Lisa's body liberation journeyHow she got away from using diet culture in her physiotherapy practiceWhy Lisa picked this bookHarriet Brown's journey with her daughters anorexiaParenting children to positive body imageWhere Lisa got messages about her body growing upHow science, history and culture drive our obsession with weightNavigating every day life while trying to be body positiveWanting to burn it all down!How money and diet culture are entwinedBypass surgery and the problems it can createThe solutionsWhere can people start?Keep reading everyone!Dr Lisa's LinksWebsiteInstagramFacebookTwitterPintrestYoutubePeanut appUndiet Your Mind AppFat Girl Book Club LinksInstagramPatreonWrite me an email - fatgirlbookclubpod@gmail.com Book RecommendationsHealth at Every Size by Lindo BaconIntuitive Eating by Evelyn Tribole and Elyse ReschFearing the Black Body by Sabrina StringsOther MentionsLet their bodies be blog postHunger by Roxane GayKiller Fat by Natalie Boero
In this episode, we discuss recent headlines in the mainstream media surrounding "health" and what health "looks like". More and more media sources are featuring people in larger bodies as the face of health, which is resulting in lots of backlash. As Christians, how should we respond to it? What is health, and does it have a look? Phrases like "health at every size" and "body positivity" have different meanings to different people. Now more than ever, Christians need to be discerning about the messaging they hear and compare to objective truths found in the Bible. Follow us on Instagram @eatwithgracepodcast Find Jacque at cookingwithjacque.com Find Brooke at brookefredrickson.com
Happy Satiated Saturday! This episode of the Satiated Podcast we're going deep! I talk with Lauren Merklin, who is a fat Anti Diet Coach for women. She helps women unlearn diet culture and fatphobia, to live beyond the scale and view their body as an ally instead of an enemy. Lauren's passionate about creating a safe space for women, especially plus size, to heal away from diet culture and weight bias so they can finally have a peaceful relationship with food and their body. She uses a non-diet HAES and fat positivity approach to wellness.In this week's episode, we explore body positivity and how far away we have moved from the original intention of this movement, what is anti fat bias, how it could be affecting you, the history of fat bias, and explorations to engage in for yourself to explore your own body beliefs. This is an incredibly powerful episode. If you have struggled with your body image, this is a must listen.You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/what-is-fat-bias-and-how-could-it-be-affecting-youIf you have any questions, email me at support@stephaniemara.com anytime!With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Lauren: Build Better Boundaries Course (Starting next week!): https://www.antidietfatty.com/courses/boundariesWebsite: https://www.antidietfatty.com/Download her free 9 responses to diet talk so you can protect your own healing while respecting loved ones here: www.antidietfatty.com/f/9responsesInstagram: @antidietfattyEmail: lauren@antidietfatty.comResources discussed in this episode: 108 Factors That Affect Weight: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/296290/obesity-map-full-hi-res.pdfSabrina Strings: @SaStrings, sabrinastrings.com, Book: Fearing the Black Body: The Racial Origins of Fat Aubrey Gordon: @yrfatfriend, yourfatfriend.com, Book: What We Don't Talk About When We Talk About Fat Lucy Goldring: @lucy.goldringSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://account.venmo.com/u/stephaniemara)
The New Year is upon us and instead of thinking about dieting, calories or your weight, join me for a reflections session on your body liberation journey. I am running this workshop on Jan 17th and I would love for you to join me. Here is the Thinkific link to get more details and process payment:Thinkific Link to the Reflections and Intentions on your Body Liberation Journey WorkshopThis episode will take you through part of the workshop so if you like this, join me!
Another first on the podcast! A few months ago, I had Natalie Boero on the show to talk about Kimberly Dark's book Fat, Pretty and Soon to Be Old. This week I have such a treat! Kimberly Dark is came on the show to talk about Natalie Boero's book Killer Fat! I had such a ball and honestly the two episodes really compliment one another. Some of the things we chatted about include: Kimberly's journey"I live in the circus sideshow of sociology"Moving from fat/fit to fat/disabledWhy Killer Fat is a sociological perspectiveWhy the macro and micro levels are different perspectives but are linked to create a whole narrativeThe relevance of Boero's chosen reportsHow to get media traction and create an epidemicHow to blame individuals for systemic issuesKimberly's experience with Weight Watchers and Overeaters AnonymousWhat does it mean to be eating too much?Kimberly's experience with bypass surgeryHow bypass surgery communities push gender rolesKeep reading everyone!Kimberly's LinksWebsiteBook resources for book clubsKimberly's calendarYoutubeFat Girl Book Club and Episode LinksYour Better Body Image ChecklistOfficial FB Group for the PodcastFat Girl Book Club PatreonRoxane Gay's discussion of her surgeryBook RecommendationsPersonal Accounts:What We Don't Talk About When We Talk About Fat by Aubrey GordonFat, Pretty and Soon To Be Old by Kimberly DarkDamaged Like Me by Kimberly DarkSocial Analysis/ History of Social Construction of Fatness:Fat Shame by Amy Erdman FarrellFearing the Black Body by Sabrina Strings
Still in the quarantine house. This week we cover connecting with family, the fat activism movement, collecting stuff, and an interview with my Great Aunt Margie on her experience coming to America as a refugee from Germany in the 1930s. Remember to become a paid subscriber here or at the link below. I couldn't do this without your support! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theleeshow/support
I have never thrown out my questions when talking to a guest before, but I just had so much fun talking to Emily Lubin about The Hundred Year Diet by Susan Yager that I lost track of time and didn't ask anything I'd planned to! This book also provided us with lots to discuss. The 100 Year Diet was really problematic and triggering, so we were able to dive deep into some pretty nuanced discussion. Here are some of the things we talked about:Emily's anti-diet journeyDieting and childrenThe hardest parts of intuitive eating for EmilyFad diets and why Emily will never eat ricotta cheese againDiet pillsWhy this book is so problematic!The food and sex relationshipBlaming the individual for society's problemsPolitics and foodThe nuances of intuitive eating when not everyone has the same access to foodWhy treating weight first is not healthyThe point the author is trying to make?Is there anything good about this book?Fat Girl Book Club LinksI Wish I Were Me WebsiteFat Girl Book Club Patreon pageThe Better Body Image Book Club FB GroupSecrets from the Eating Lab EpisodeEmily's LinksRIP DietsDiscord GroupRIP Diets on IGEmily on IGBook RecommendationsEat Up by Ruby TandohEating in the Light of the Moon by Anita Johnston
Actor Jen Ponton, best known as Rubi in AMC's Dietland, is as passionate as the characters she plays! Listen as she dishes about how she almost got the role as Kate from This Is Us and why Dietland didn't get picked up for a second season. Jen holds nothing back, speaking openly about sexism, racism, and fatphobia in Hollywood and beyond.
We live in a world in which the value of who we are in so many ways is tied to our looks. Ironically, in a country with the highest global rate of obesity, We value fat people among the least; at least we show it by our actions- societally. We had the privilege to sit and discuss what the real life implications are on real people; and the disadvantages they deal with because of the alienation. Dr. Louise Williams Philosopher and real life ambassador to the community, is a fat activist and uplifts through her business - Empowerment Through Thought. Special Guest: Dr. Louise Williams - instagram.com/empowermentthroughthoughtIntroduction by: Heather Casper - instagram.com/wildheatherblooms and https://offyourchest.comMusic by: Cold Sweater - https://www.instagram.com/cold.sweater
In this week's episode of What Did Liz Read This Week? I talk about Aubrey Gordon's book What We Don't Talk About When We Talk About Fat and Isabel Wilkerson's book Caste. Y'know. Some light reading.Aubrey Gordon formerly wrote exclusively under her internet handle Your Fat Friend. She's a fat activist and co-host of the incredibly popular podcast Maintenance Phase, along with Michael Hobbes.Isabel Wilkerson won the Pulitzer Prize for her previous book, The Warmth of Other Suns. Her latest book Caste has similarly been hailed as an incredible achievement, chosen by Oprah and others as a book of the year. It's also the common read this academic year for my college's honors program.Links:What We Don't Talk About When We Talk About Fat: https://www.yourfatfriend.com/home/bookMaintenance Phase web: http://maintenancephase.com/MP IG: https://www.instagram.com/maintenancephase/?hl=enMP Twitter: https://twitter.com/maintenancepodAubrey Gordon's web site: https://www.yourfatfriend.com/AG's IG: https://www.instagram.com/yrfatfriend/?hl=enAG's Twitter: https://twitter.com/yrfatfriendMichael Hobbes's web site: https://rottenindenmark.org/MH's Twitter: https://twitter.com/RottenInDenmarkCaste: https://www.isabelwilkerson.com/retailersThe Warmth of Other Suns: http://warmth.isabelwilkerson.com/Isabel Wilkerson web: https://www.isabelwilkerson.com/IW IG: https://www.instagram.com/isabelwilkerson/?hl=enIW Twitter: https://twitter.com/isabelwilkerson
You might know Sean Taylor from the first season of the highly addictive Netflix reality show “The Circle”, in which contestants rate each other based on their profiles and interactions on a fake social media network. When Sean came on the show mid-season, she catfished her fellow contestants into thinking she was a straight-sized woman. After revealing her true self, Sean quickly became a body-positive icon for people everywhere. Listen to hear Sean break down fat activism and discuss how she inspires her almost 200k followers to radically love and accept themselves.
You might know Sean Taylor from the first season of the highly addictive Netflix reality show “The Circle”, in which contestants rate each other based on their profiles and interactions on a fake social media network. When Sean came on the show mid-season, she catfished her fellow contestants into thinking she was a straight-sized woman. After revealing her true self, Sean quickly became a body-positive icon for people everywhere. Listen to hear Sean break down fat activism and discuss how she inspires her almost 200k followers to radically love and accept themselves. See omnystudio.com/listener for privacy information.
THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRRORFor my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!In Carissa's clip we talk about:RepresentationFat fashionHer favourite places to shopSystemic issues with buying plus size clothesSecret to wearing clothes you don't think you can wearIn Nadine's clip we talk about:JournalingMediationHow to accomplish your goalsLooking at goals as sacredLinks:How to Stop Hating What You See in the Mirror online courseFat Girl Book Club PatreonFat Girl Book Club IGCarissa's Links:@beyourjoy@Diana.daresPenningtonsOld NavyUlla PopkinNadine's Links:@enticethebrandEntice the Brand websiteInsight Timer
Do you love Fat Girl Book Club? Do you like talking about books and body liberation? Check out my Patreon page to get extra episodes of Fat Girl Book Club. This week I am giving you one of the Patreon episodes which I call Fat Girl Book Club Unplugged. If you like it and want more, check out my Patreon page here!If financially supporting the podcast is not available to you right now, check out the FREE FB group where I giveaway a book every single month. Check it out here! Or just follow me on Instagram here!Books I talk about on this episode:Binge Eating Disorder by Amy Pershing and Chevese TurnerFattily Ever After by Stephanie YeboahWhat We Don't Talk About When We Talk About Fat by Aubrey GordonBeing Fat by Jenny EllisonCultish by Amanda MontellHench by Natalie Zina Walschots
TRIGGER WARNING: Swearing, mention of pornographyThis guest on this week's show is a podcasting powerhouse. She has three active podcasts going right now and will have a fourth out shortly! #podcastinggoals She took some time away from podcasting to read Fattily Ever After by Stephanie Yeboah and talk to me about it for this show. We managed to get in some stories about Kimberlee's life, a discussion around Lizzo and how to show appreciation for our bodies. Here are the highlights:Kimberlee's journeyWhat rehab taught Kimberlee about herselfThe impact of Tik Tok on Kimberlee's journeyWhy Kimberlee wanted to talk about this bookHow Kimberlee moved from muumuus to corsets and bikinisThe unique way Kimberlee met her husband. You did what on Craig's list?Why dating is harder when you are a fat, black womanWhy Lizzo is so importantKimberlee's story of weight stigma in healthcare and how this has impacted her addiction recoveryHow can fat, white women be good allies to fat, black women?How to start on a self-love journeyWhy Kimberlee can appreciate her double chinShow LinksPatreon PageYour Better Body Image ChecklistFat Girl Book Club Podcast social mediaSaucyé WestStephanie YeboahKimberlee's LinksBeacons PageBook LinksThis is Me by Chrissy Metz
TRIGGER WARNING - Discussion of disordered exercise behaviours, discussion of eating disorderJust my ramblings this week, guys. I'm on vacation and wanted to give you something to think about while I am away. Be prepared for some great episodes coming up in September!
Victoria Welsby is, in a word, a superstar! They are a world-leading expert on body image and confidence and a speaker and author, and they have an incredibly amazing and inspirational story to share, having gone from being homeless with low self-esteem and being in abusive and difficult relationships to being who they are today – a courageous and confident fat activist! They join me in this episode of The SociEATy Podcast to discuss being a fat activist and what that means, touching upon various topics such as neutralizing the word fat, advice on how to work toward accepting our own bodies, the misconceptions surrounding links between weight and health, and so much more! Victoria also explains their Body Love Road Map, which you can download for free here! As per usual, Victoria closes by providing a couple of actionable tips that you can put into action today in order to work toward body acceptance! They encourage us to ask ourselves why gaining weight is such a fear and to then take appropriate action. Educating ourselves is important but is not enough. We also need to take action or else education alone isn't going to work. I am so grateful to Victoria for having been on the podcast to share their remarkable and inspirational story and for giving such fantastic advice! They are so great at breaking things down into practical steps, and I know that their insight will be helpful to you! Be sure to check out their website and their podcast as well! Remember that I absolutely love hearing from you, so screenshot this episode and let me know that you have heard it! Feel free to also share the podcast with anyone who might benefit from it, and I would love it if you would share with me what you took away from this episode and what was especially helpful! Be sure to subscribe to The SociEATy Podcast so that you never miss an episode! Time Stamps [1:36] – Colleen announces that this episode's guest is Victoria Welsby. [3:28] – Victoria gives us some background information, diving into their history with body image, low self-esteem, and an abusive relationship. [8:16] – Victoria explains how the fat positive community views the word fat. [10:46] – We get advice on how to educate people about neutralizing the word fat. [12:48] – Victoria discusses and explains their Body Love Road Map. [19:06] – Victoria provides insight on why people make mistakes such as trying to dive into body positivity too quickly. [20:11] – We are given advice on what to do if we see other people as beautiful but have trouble accepting our own bodies. [24:28] – Victoria discusses the misconceptions around the relationship between weight and health. [30:30] – Colleen offers her own insight about diet and exercising not having much to do with whether or not we're healthy. [34:13] – Victoria asserts that overexercising can actually be detrimental to our health. [35:22] – Victoria offers insight about how to be a fat ally. [39:30] – We receive some actionable tips on how to move toward body acceptance. [42:43] – Victoria details where we can find them online. Links and Resources Colleen Christensen Nutrition – Website The SociEATy - Become a Member The SociEATy's Instagram Page Colleen's Instagram Page Victoria's Website Victoria's Instagram Page Fierce Fatty Podcast Fiercy Fatty Podcast 084: “How to Be a Fat Ally” The Fierce Fatty Body Love Road Map
I am going to be gushing about this one for a long time!!!For this week's discussion I talked with Natalie Boero about Kimberly Dark's Fat, Pretty and Soon to Be Old. Natalie wrote the article about me that was recently in Women Who Podcast Magazine and I asked her if she wanted to spend some time with me on this show. If you've been in body liberation circles for a bit, you will recognize Natalie as the author of Killer Fat (which normally always gets a reference in most current body acceptance books), so needless to say I am a little excited she came on. In our discussion we covered:Natalie's fat activist journey including the Padded Lilys, studying fat in academia and how feminism treats anti-fat workWhat fat activism could do betterNatalie's bad fat dayBeing fit and fatFat and pretty/Fat and old identitiesHow this book is a sociological memoirRadical cultural change comes from recognizing intersectionalitiesWhy changing structures is more important than calling out micro aggressionsFat people and airplanesThe impact of Shadow on a Tightrope on Natalie's storyBody positivity in relation to fat activismKeep reading everyone!LinksNatalie's TwitterNatalie's InstagramNatalie's San Jose State University PageKiller Fat: Media, Medicine and Morals in the American "Obesity Epidemic"The Oxford Handbook of the Sociology of Body and EmbodimentShow mentionsFlying While Fat FB PageThe Beauty Myth by Naomi WolfFat as a Feminist Issue by Susie OrbachDamaged Like Me by Kimberly DarkNatalie's Book RecommendationsShadow on a Tightrope edited by Lisa Schoenfielder and Barb WieserFearing the Black Body by Sabrina StringsFat Studies Reader edited by Esther Rothblum and Sondra SolovayHealth at Every Size by Lindo BaconBody Respect by Lindo BaconFat Activism by Charlotte CooperThe Body is Not an Apology by Sonya Renee TaylorFat Girl Book Club LinksYour Better Body Image ChecklistThe Better Body Image FB Group
My time on the Clubhouse app has been pretty non-existent the last few months. I just have a lot happening, but for the few months I did spend on it, I met some quality humans. This week, you are going to be hearing from one of them. Patrilie Hernandez works on an institutional level to break diet culture and fat phobia. She has had 14 years of experience working in the health and nutrition sector where she combines her academic background in culinary arts, anthropology and nutrition/health, with her lived experience as a large-bodied, neuroatypical, queer multiracial femme of the Puerto Rican diaspora to disrupt the status quo of the local nutrition and wellness community and advocate for a weight-inclusive health paradigm in educational settings.While our discussion about Fearing the Black Body by Sabrina Strings is academic, Patrilie is so thoughtful and passionate, you will start to put the pieces together around racism and fat phobia.Our conversation was about:Patrilie's body liberation journey and The Great Unraveling of 2018What it means to embrace intersectionalitiesHow Sabrina Strings teeter toters through art, literature, food, media and medicine to show us how we got to our current situation in terms of body ideals and white supremacyHow slavery changed views about beautyWho creates our beauty ideals? Who was given a voice? Who was supporting the men's ideas?Sara BaartmanPatrilie's internal dialogue around her anthropology degreeAmerican White Exceptionalism and the responsibility of white womenMass Immigration Movement and how it conditions people to keep thinness and whiteness as important idealsHow racial science still exists todayHow medical science regulates bodiesHow weight became a health metric and how this ties into racismHow healthcare is upholding white supremacyKeep reading everyone!LinksPatrilie's WebsitePatrilie's InstagramPatrilie's FacebookPatrilie's TwitterI Wish I Were Me Website for the free resourceThe Better Body Image Book Club FB groupBook RecommendationsThey Were Her Property: White Women as Slaveholders in the American South by Stephanie E. Jones-RogersThe Body of the Conquistador: Food, Race and the Colonial Experience in Spanish America 1492 - 1700 by Rebecca Earle
Live from our studio on the U.S. Virgin Islands, we rant on obese human beings fighting as fat activists because they can't stop nibbling on their seventh cheeseburger for lunch. Tess Holliday, a plus-size model, and fat activist, recently reveals that she is suffering from anorexia, and we brainstorm why most men aren't jumping onto the bandwagon. Link: Plus-size model Tess Holliday reveals she is anorexic | Daily Mail Online
Hey there! Welcome to my first ever podcast episode! Today I'll be covering a lot of ground — sharing my background, the history of my blog and my self confidence journey. Also I'm still deciding what I want the format of the podcast to be going forward — Q&A, interviews, etc. So definitely let me know what you'd like to see more of in the future! LINKS MENTIONED DURING EPISODE: Why Clothing Brands Fit Differently: https://www.thepetitepearproject.com/blog/2018/2/11/why-do-clothing-brands-fit-differently Bianca Karina Website: https://biancakarina.com Bianca Karina Instagram: https://www.instagram.com/biancakarina__/ My Confidence Journey: https://www.thepetitepearproject.com/blog/2016/9/24/body-confidence History of Body Positivity and Fat Activism: https://www.thepetitepearproject.com/blog/2019/3/12/what-is-body-positivity
What would happen if you gave yourself permission to celebrate your body, no matter its size or shape? Burlesque artists Carina Shero and Jezebelly of the Femme FATales discuss burlesque performance, being fat and fabulous, the censorship impact of FOSTA-SESTA, and intersectionality through period costumes.In this episode:Carina Shero - Fat community maker, model & performerJezebelly aka Iridessence - Burlesque performer, producer & modelBare Necessities live show - Nov 2019Loving the show? Feeling generous? Leave a lil' tip!April bonus for our Afterglow club members on Patreon! This month, all members (new and established) will receive a 25% discount off Corinne Diachuk's "Yoga for Sexual Happiness" video course. Experience some of the liberation that can happen when we commit to our pleasure through integrating body, breath, and spirit. Available to all member levels, starting at $5 a month! With an Afterglow membership you receive monthly bonus content, the ability to ask sexperts questions, and more! Join the juicy party!Add to your sexual library -- you never know what you might discover. Find books mentioned on the pod on our affiliate Bookshop page. Help independent booksellers and W&S!Get more Wild & Sublime on Facebook, Instagram, and TwitterLike the show? Leave a rating and review on your podcast app!Support the show (https://www.patreon.com/wildandsublime)
Should you embrace your curves by smearing yourself in Dove products, or drink slimfast and chase the thin dream? Either way, the same giant corporation will benefit. Do what you need to do, but listen to this podcast too! Oriana talks with the artist, psychotherapist and fat activist Charlotte Cooper, who is an outlier in every field in which she takes part. They discuss what it takes to keep doing your thing and valuing it and yourself along the way, despite reactions ranging from indifference to intolerance and hate. Cooper, who considers her psychotherapy practice to be revolutionary, advises that compassion is necessary to the creative process. Dr Oriana Fox is a London-based, New York-born artist with a PhD in self-disclosure. She puts her expertise to work as the host of the talk show performance piece The O Show .Charlotte Cooper is an artist, writer, psychotherapist and activist. It seems like there's nothing she doesn't do; she dances, makes music, produces zines and genealogies. She has collaborated with an enviable list of artists and most prominently with her girlfriend Kay Hyatt. The two perform as Homosexual Death Drive, a genre-defying band with irreverent lyrics and eye-popping music videos. Cooper's decades-long work on fat, like her performance practice, defies categorisation. A new edition of her book Fat Activism: A Radical Social Movement, will be available in June 2021. Credits:Hosted, edited and produced by Oriana FoxPost-production mixing by Stacey HarveyThemesong written and performed by Paulette HumanbeingSpecial thanks to Katie Beeson, Janak Patel, Sven Olivier Van Damme and the Foxes and Hayeses. Would you like to see your name in the above credits list? In a couple of short steps you can make that happen by supporting this podcast via Patreon: https://www.patreon.com/orianafox
Our conversation covered so much, including:Victoria's journey with her bodyHow Victoria found this book and why it is importantWhat is the polyvagel theory?The role of the vagus nerveHow the three states of fight/flight, immobilization and social connection work throughout the dayThe connection between the polyvagel theory and intuitive eating/body acceptanceHow limiting beliefs created confirmation bias for our experiences The role of emotions in our relationship to foodVictoria's funeral for her absWhy we really just want to fit inKeep Reading Everyone!LinksVictoria Evans IGVictoria Evans websiteWeighing In on Happy PodcastI Wish I Were Me websiteVirtual Book Club FB groupMastin KippBooksThe Polyvagel Theory by Stephen W. PorgesAnti-Diet by Christy HarrisonThe Goddess Revolution by Mel WellsThe Body Keeps the Score by Bessel Van Der Kolk
Another wonderful conversation with Indigo Wolff. We talk about Transgender Issues in a previous episode that you can find wherever you get your podcasts. Today we talk about what it's like to be a fat person living in a world not built for fat people, both in a literal and figurative sense. There's a fat tax no one talks about, there's limited seating, and the chance of paying extra to fly in an airplane. But, just as important, there isn't room for our fat friends in conversation about what it's like to be them. It might be awkward or hard to talk about it, but it's important to either let them have their say about their physical appearance or, just as valid, shut the hell up when it comes to their weight. Support Counter Culture Media by liking and subscribing on Apple Podcasts, Spotify, Youtube, Facebook, and Instagram. Go to https://www.patreon.com/counterculturemedia and throw a couple bucks our way for more Counter Culture entertainment and get exclusive content! Intro: Brandon Kai - Sunet https://soundcloud.com/brandonkaiii Outro: Lost Son - it's raining again https://soundcloud.com/thelawstson Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/counterculturemedia/support
In this episode, I interview Amanda Martinez Beck. We explore the difficulties of fatphobia, the problems with intentional weight-loss, how to have body image conversations with your kids & how to believe your body is good.