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Best podcasts about themwhy

Be Your Best You! With Tash and Becky
Healing, Intuition & Manifestation: Embracing the Playful Side of Spirituality with Dawn SH | Episode 47

Be Your Best You! With Tash and Becky

Play Episode Listen Later Sep 17, 2025 99:07


This week, Tash and Becky sit down with the radiant and insightful Dawn, a spiritual guide and medium, who shares her journey of awakening to her psychic gifts and connecting with the spirit world. From her childhood encounters with spirit to her present-day practices, Dawn's story is filled with wisdom, honesty, and inspiration for anyone seeking to deepen their spiritual path.Through warmth and vulnerability, Dawn reminds us that spirituality isn't just about discipline and practice — it's also about joy, curiosity, and trusting the whispers of your inner voice. Her journey highlights the beauty of embracing your unique gifts, healing old wounds, and creating safe spaces where authenticity can thrive.✨ Here's what you'll discover in this episode:Why fun and play are essential in spiritual development (and how to avoid frustration on the path)The importance of creating safe spaces for vulnerability and connectionHow everyone carries a unique gift that contributes to the collective wholeWhy trusting your intuition is non-negotiable on your spiritual journeyThe continuous nature of healing and how it leads to growth and expansionHow manifestation works when you combine belief with surrenderThe role money wounds play in blocking abundance — and how to address themWhy vulnerability in leadership creates safety and inspires othersThe truth about spirit guides: they're always present, even if you're not awareThe power of embracing the unknown and opening up to new experiencesDawn's story is a beautiful reminder that spirituality is multidimensional, playful, and deeply healing. By leaning into trust, joy, and connection, we open ourselves to transformation and abundance in every area of life.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#128 Jesus and Provision: Why Daily Trust Brings Lasting Rest

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Sep 14, 2025 10:42


Money promises safety but can't deliver peace. In this episode, discover how Jesus reframes provision, why daily trust matters, and how identity-level recalibration anchors lasting rest.Why does money never feel like enough — even when the numbers add up?This week on The Recalibration, we've explored money, scarcity, and trust through the lens of identity. Today, we end where all provision begins: with Jesus Christ.From the feeding of thousands with loaves and fish, to turning water into wine, to manna in the wilderness, Scripture shows us that God provides — not in stockpiles, but in daily trust. And in the Lord's Prayer, Jesus anchors us again: “Give us this day our daily bread.”If you've listened all week, you know the stories: entrepreneurs, philanthropists, faith giants, even modern financial experts. Each one revealed the same truth: money may buy relief, but it cannot bring lasting peace.And that's because provision is never just about resources. It's about alignment. Through the lens of ILR, provision isn't ultimately financial — it's about identity, belonging, and redemption. Anchored vertically in Christ, the nervous system can finally rest, freed not just from personal fear but even from inherited scarcity patterns that echo through generations.In this episode, you'll discover:Why money can't secure peace or belongingHow miracles of Jesus reframe provision as presence, not stockpilesHow epigenetics shows inherited scarcity patterns — and how recalibration breaks themWhy daily trust is the pathway to freedom from fearHow ILR is the tool that makes every other tool effective, including financial strategiesToday's Micro Recalibration:“If I believed Jesus was enough — not just for my needs, but for my wholeness — how would my life look different today?”If you've been carrying the weight of money fear, hear this: you don't have to carry it alone. Jesus isn't just the One who gives provision — He is the provision. And when identity is anchored in Him, peace becomes possible.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

RevitalyzeMD - RevMD Sex Bytes Podcast
RevMD Sexbytes Sexual Wellness Podcast : Cialis or Viagra? Doctor Reveals the Truth About Which Is More Effective

RevitalyzeMD - RevMD Sex Bytes Podcast

Play Episode Listen Later Sep 12, 2025 11:54


The Wellness Mama Podcast
What's Really in Our Food? How to Break Free From a Broken Food System with Courtney Swan

The Wellness Mama Podcast

Play Episode Listen Later Sep 10, 2025 56:04


Episode Highlights With CourtneyWhy this conversation is so important right now, and why 74% of adults are obese or overweight and over 50% of kids areNon-alcoholic fatty liver disease didn't even exist decades ago, and it's now rampantHer own journey into health and wellness The biggest offenders and contributors to why we're seeing this drastic rise60% of Americans' diets are coming from ultra-processed foodsThe real problem with food dyes and the sneaky places they're hidingLinks between food dyes and behavioral issues, cancer, and why most countries have banned themWhy glyphosate is such a big problemMisleading food labeling and the illusion of choice The real deal on vegetable oils and how these are impacting our food supply Look at what has changed so much in the last 50 years in our food supply- our genes don't change that fast20% of Americans' calories come from seed oilsThe role of big agriculture and government subsidiesUnderstanding GMOs and how they impact usWe're only as healthy as our soil is Count chemicals, not calories- why we are overfed and under nourished Two great films on this: Common Ground and Kiss the Ground Resources We MentionHer InstagramRealfoodology - WebsiteRealfoodology - PodcastCommon Ground DocumentaryKiss the Ground DocumentaryMy Health Forward - Regenerative Farms

Coffe N. 5
The Science of Skincare: How Pharma Innovation is Redefining Beauty with Mark Menning, PhD

Coffe N. 5

Play Episode Listen Later Sep 9, 2025 25:46


Send us a textMark Menning, PhD, pharmaceutical scientist and founder of MARK Los Angeles, joins Lara Schmoisman to unpack how flavonoids, clinical trials, and advanced delivery systems are reshaping skincare. From FDA-approved antivirals to cold sore serums and acne care, he shares how science—not hype—is driving the next era of beauty and wellness.We'll talk about:Why drug delivery—not just ingredients—defines whether skincare worksHow a career in pharma led to groundbreaking skincare innovationsThe role of flavonoids as powerful anti-inflammatory and antiviral activesLessons from running full clinical trials in an industry that avoids themWhy consumer feedback forced MARK Los Angeles to reposition products—and why it workedHow inflammation became the “enemy” driving premature aging and poor skin healthWhat the future of beauty looks like when science—not marketing—sets the standardFor more information, visit Mark Menning's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the showSupport the show

Perspective with Viv
How Spirit Speaks with Chris Lippincott

Perspective with Viv

Play Episode Listen Later Sep 6, 2025 58:47


Ep.162. In this episode, I sit down with Chris Lippincott, an international psychic medium and spiritual teacher, who shares his incredible journey from being a Wall Street analyst to becoming a trusted spiritual guide. We dive deep into the power of intuition, spirit communication, and synchronicity, while exploring how spirit guides are always available to support us.Chris opens up about his spiritual awakening, the importance of trust and surrender, and how anyone can learn to connect with the spirit world. He also clears up common misconceptions about mediumship and shows how spirituality and religion can coexist. Throughout the conversation, Chris shares practical tools and simple meditation practices to help you strengthen your connection with spirit and raise your spiritual awareness.Segments:Chris Lippincott's journey from Wall Street to spirit worldThe role of spirit guides and how to build a relationship with themWhy intuition is a natural human sense we all possessHow to practice trust and surrender in spirit communicationThe meaning of synchronicity and how it differs from coincidenceHow spirituality can align with and support religionSimple ways to meditate and raise your spiritual awarenessBioChris Lippincott is an international psychic medium, spiritual teacher, bestselling author, and host of the Spirits Beside Us podcast. Known for his evidential readings and trance channelling, Chris helps people reconnect with loved ones in spirit, delivering healing messages that offer comfort, peace, and clarity.Before embracing his spiritual path, Chris worked as a Wall Street analyst, grounded in logic and materialism. But a profound spiritual awakening led him to rediscover his intuitive gifts and commit to raising humanity's spiritual awareness. Today, he teaches mediumship, leads guided meditations, and shares spirit's wisdom through his writing and media appearances.Check out Chris's Website for a free 10-minute guided meditation designed to calm your mind, reduce stress, and help you reconnect with your intuition. Perfect for both beginners and experienced meditators.

The Detox Diaries
23. Slowing Down to Speed Up: The Antidote to Hustle Culture

The Detox Diaries

Play Episode Listen Later Sep 5, 2025 56:06


Do you ever feel like you're running faster and faster but not actually getting anywhere?Like you're doing all the things, checking all the boxes, pushing harder… and still not feeling satisfied?That's the hamster wheel so many of us get stuck on — and Human Design gives us a way off.In this episode, I'm sharing how to shift out of the pressure of hustle and back into alignment with your natural energy. We'll explore:Why hustle culture is keeping you stuckThe role of your Human Design Type + Strategy (and how to actually use them)What your internal compass looks like when you're aligned vs. misalignedHow to recognize the signs your body is giving you — and trust themWhy slowing down is actually the first step to moving forward with clarity, energy, and confidenceWhether it's in your career, relationships, business, or daily life — these patterns show up everywhere. And the more you practice working with your design, the more you'll find that ease, trust, and even joy are available.If you're ready to get off the hamster wheel in business - check out Energetic Business Collective.

The Engineering Emotions and Energy Podcast
The Truth About Time: Healing, Relationships, and Getting What You Want

The Engineering Emotions and Energy Podcast

Play Episode Listen Later Sep 2, 2025 28:41 Transcription Available


What if your slow healing, stuck relationships, and “not enough” money story had nothing to do with effort—and everything to do with what you believe about time?In this mind-bending episode, Justin Wenck, PhD, pulls back the curtain on our most limiting assumption: how long things are supposed to take.Healing. Money. Breakups. Business growth.Who told you it had to take this long?And what if they were full of

Kats Chiropractic Consultants CHIROpulse
228 The Dangers of not Leading

Kats Chiropractic Consultants CHIROpulse

Play Episode Listen Later Aug 31, 2025 14:20


Welcome to the KC CHIROpulse Podcast.  This week's topic:  The Danger of Not Leading is the Loss of Your Success!The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' CEO Dr Michael Perusich, recognized as the leading expert in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why the truth bomb of success has to do with your leadership abilityWhy your team will create their own rules if you don't leadHow even your patients need you to lead themWhy your lack of leadership if holding you backHow to become the leader you need to be…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Moonbeaming
How to Be Creative When Your Job Isn't

Moonbeaming

Play Episode Listen Later Aug 27, 2025 46:27


Clear Channels, our newsletter course and creativity challenge begins on September 7th! Sign up here.What if your day job wasn't the thing that defined your creativity—but the fuel for it?In this solo episode, Sarah Faith Gottesdiener explores what it means to live as a creative when your 9–5, side hustle, or paycheck doesn't match your artistry. From reframing the shame of “non-creative” work to building daily practices that keep your imagination alive, Sarah shares hard-earned wisdom from her own path before her creative and spiritual life became her livelihood.You'll hear:Why all work is inherently creative, and how to start seeing your life through an artistic lensThe three most common mindset traps that keep people stuck and how to move past themWhy consistency and micro-movements matter more than waiting for the “perfect” momentHow nervous system safety and capacity play a crucial role in showing up creativelyStories of artists like Octavia Butler, William Carlos Williams, and Toni Morrison, who balanced day jobs with world-changing creative workThis is a motivating episode about reclaiming your identity as an artist or creative, no matter where your paycheck comes from, and finding joy in the small daily commitments that keep your creative life alive.Upcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

The Anti-Macro Podcast
Ep. 89 – “I Eat Well”: Why That's Not Getting You Results

The Anti-Macro Podcast

Play Episode Listen Later Aug 27, 2025 17:59


“I eat well.”It's something I hear all the time from people who feel stuck in their health and wellness journey. But that statement isn't helpful—and in many cases, it's the very thing keeping you from making real progress.In this episode, I break down why “eating well” is a subjective belief, how it can sabotage your results, and what truly nourishing your body actually looks like. We'll cover:The common (and problematic) interpretations of “eating well”How under-eating, macro imbalances, and marketing buzzwords can keep you spinning your wheelsSneaky food choices that seem healthy but aren't aligned with your goalsThe five pillars I use with clients to assess whether their diet is actually working for themWhy consistency - not perfection - is the key to seeing changeIf you've been telling yourself you're doing everything right but not seeing results, this is the episode you need.Free Nutrition AuditWant feedback on your current eating habits? Book a 30-minute nutrition audit and get personalized insights: https://calendly.com/coachdianaleigh/free-nutrition-consultation1:1 CoachingReady to master your nutrition, digestion, and hormones? Apply for coaching here: https://bit.ly/applycoachdCoaching is now eligible for HSA and FSA funds.

Healthcare Perspectives
Scaling education to advance health for all

Healthcare Perspectives

Play Episode Listen Later Aug 27, 2025 30:38


Access to quality healthcare is still out of reach for millions worldwide — particularly in low- and middle-income countries and underserved rural areas. One of the biggest drivers of this gap is a shortage of trained healthcare workers, a challenge made worse by workforce migration, limited local training opportunities, and uneven distribution of resources.In this episode of Healthcare Perspectives, host Hagen Weissapfel, Director of Education and Customer Services for Global Access to Care at Siemens Healthineers, is joined by Melissa Culp, Executive Vice President of Member Engagement at the American Society of Radiologic Technologists (ASRT), and Dr. Geoff Ibbotson, surgeon and Executive Director of the Global Surgery Foundation (GSF). Together, they explore how education and training — scaled through digital innovation and local partnerships — can transform access to care for underserved communities.From stories of practicing in isolation in remote Nepal, to advancing imaging education in Malawi, to building global learning platforms like SURGHub, Melissa and Geoff share how sustainable, in-country solutions can empower healthcare professionals, break down systemic barriers, and save lives.What you'll learn in this episode:Why education is one of the most sustainable forms of impact in global healthHow digital learning platforms like SURGHub are connecting providers in over 200 countriesThe role of local leadership and trust in building effective training programsHow public awareness campaigns can inspire the next generation of medical imaging professionalsThe life-or-death consequences of gaps in surgical technology access — and how training can close themWhy small, targeted investments can yield measurable improvements in health outcomesConnect with Hagen WeissapfelLinkedInConnect with Melissa CulpLinkedInConnect with Geoff IbbotsonLinkedIn Hosted on Acast. See acast.com/privacy for more information.

Grief, Guts and Green Smoothies
Building a Brand That Sells for You with Daniel G

Grief, Guts and Green Smoothies

Play Episode Listen Later Aug 26, 2025 47:56


In this episode, Daniel G. shares how he built a high-energy personal brand, embracing his true self along the way. He gets real about the highs and lows of entrepreneurship and why building a brand based on validation doesn't work. If you've ever wondered how to grow your brand without waiting for permission or struggling to figure out who you're really serving, Daniel's insights will speak to you. This episode is for anyone ready to take action and show up consistently, even when it feels hard.In this episode, you'll learn:Why showing up consistently, even when no one's watching, is key to building your brandHow to embrace your true voice and stop waiting for validationThe importance of knowing exactly who you're serving and how to attract themWhy building your brand around approval won't get you farDaniel's story of going from DJing to sales training and brand buildingHow to stay true to yourself while scaling your brandConnect with Daniel G:• Instagram: https://www.instagram.com/danielg/?hl=en• YouTube: https://www.youtube.com/@DanielGShow• Website: https://thesalesgamebook.com/If you enjoyed this episode, please share it with someone who needs to hear it and take a moment to rate and review the podcast on Spotify or Apple Podcasts. Your support helps us reach more listeners and continue creating content that makes an impact.Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

Never A Truer Word
NATW Podcast: Yellow from Amy Bradley is Missing

Never A Truer Word

Play Episode Listen Later Aug 24, 2025 66:41


Amy Bradley Yellow Interview — Jack Fox analyzes Alister Douglas's statements in an interview featured by True Crime This Week. Known as “Yellow” in the Amy Bradley is Missing Netflix documentary, Alister was one of the last people known to have spoken with Amy before she disappeared from the cruise ship in 1998.In this episode, Jack applies Statement Investigation to explore what Alister's language reveals — and what it may conceal.Alister recalls the night he met Amy with remarkable clarity. He speaks about the rules he had to follow as a crew member from Grenada, his role on the ship, and the constraints of cruise staff culture. But does his version of events align with the available photographs, sightings, and wider theories surrounding her disappearance?This episode explores:What it means when someone talks about rules — without saying whether they followed themWhy “clear memory” can raise as many questions as it answersThe importance of context in analyzing statements linked to unsolved casesAmy Bradley hasn't been found. Her case continues to provoke theories, suspicions, and heartbreak. This Statement Investigation aims not to judge, but to listen — with precision.► Credit to True Crime This Week for the interviewWant more from Never A Truer Word? Become a member on YouTube or Spotify and get early access, exclusive episodes and moreYouTube Membership: https://www.youtube.com/channel/UCgBFGUA67ZunxIbe51LnqGg/joinSpotify: https://creators.spotify.com/pod/show/neveratruerword/subscribeArtwork by StefWithAnFResearch and additional analysis by Lina

Challenges That Change Us
179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal

Challenges That Change Us

Play Episode Listen Later Aug 24, 2025 72:38


Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. There is a general belief that ‘life on the land is tough', but many of us don't realise just how tough it can be, and the toll it can have on the lives of the individuals and families who work the land. That is an experience that Tina Kendall-Davis knows very well. Tina is the founder of Anytime Counselling, a mental health service dedicated to delivering accessible, stigma-free support across Australia, with a deep focus on rural and regional communities. Her mission is personal. Growing up on a farm her father was everything to her, but like many men of his generation, he carried the weight of financial pressure, isolation, and unspoken stress. He never sought help, and when Tina lost him to a stress-induced heart attack, her world fell apart. She is determined to shift the mental health conversation from reactive space to a proactive one, because we all deserve to live our best lives every day.In this episode she shares:Life growing up on the farmThe darker side of living on the farmThe negative impact of farm life on her familyLosing her dad to a heart attack and her belief that the farm life stress influenced itThe financial stresses of farm lifeHow she responded to her father's deathThe biggest impact on her life about losing her dadThe disappointment of friendships that didn't help her when she needed themWhy she became a counsellorHow she made her unique therapy serviceThe difference between proactive therapy and reactive therapyThe importance of tools in your toolbox Key Quotes “If he had had counselling, we'd still have hi.”“We don't prioritise ourselves the way we prioritise other stuff and it costs you your life.”“Stress is human rust.”More about TinaFind Tina on Linkedin or check out the Anytime Counselling website. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#103 Rest Should Help — So Why Does It Feel Like Pressure?

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 20, 2025 7:03


You know how to lead, perform, and push through. But when rest feels like pressure instead of peace, it's time to explore the deeper reason: misalignment.You've optimized your schedule. Your systems. Your strategy. But somehow — rest still feels like another box to check.In this episode of The Recalibration, we name a quiet but costly reality:For high-capacity humans, rest often feels like performance.Julie shares her personal journey — from anxiety-filled naps and productivity-driven walks to a pivotal identity shift that changed how she views rest. You'll also hear how LeBron James' approach to recovery models a recalibrated form of leadership: strategic, sustained, and rooted in restoration.You'll walk away understanding:Why rest doesn't feel safe — and the neuroscience behind your body's resistance to stillnessHow performance patterns follow you into recovery — and how to interrupt themWhy strong self-leadership in business doesn't always translate to inner peaceWhat it really means to rest from alignment, not exhaustionWhy trying to “recover right” keeps you stuck in misalignmentWhat makes rest a root-level identity shift — not a temporary fixThis episode offers permission — and a pathway.If you've been leading well externally but feel hollow inside… If even your recovery feels like another performance metric… You're not alone. And you're not broken. You're just misaligned.Micro-Recalibration of the Day:Ask yourself:Where have I made rest a performance goal?Let that question interrupt your striving.Take it to your team if you lead others — and model a new pace.Remember, the recalibration is always in the show notes so you can revisit or share it anytime.Leader Recalibration:If you lead a team or organization, take this to your next meeting:“Where might performance pressure be leaking into our rest?”Let this be a culture-changing question. Model a new kind of leadership that centers clarity, calm, and nervous system wisdom — not just output.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Fractional CFO for small business is what so many professionals are missing when they struggle with growth, endless stress, and not enough money left in the bank. In this episode, Avi Pinsky, US CPA and founder of Penske Consulting, explains how to fix your numbers, design a financial system that works for you, and finally achieve financial clarity.If you've ever searched for answers about cash flow management, revenue vs profit vs cash flow, or the Profit First method, this conversation delivers exactly what you're looking for. Avi specializes in being a business finance doctor for professionals like doctors, lawyers, and dentists—helping you build a practice that funds your lifestyle instead of draining it.

Kavod Family Podcast
Resolved [Part 4]: Reigning In Faith ⎮ #148

Kavod Family Podcast

Play Episode Listen Later Aug 18, 2025 52:43


Daniel never wrote a leadership book. He just lived one.In this final episode of the series, we look at Daniel's lasting impact—not through speeches or power plays, but through daily, faithful obedience to God over 60+ years in exile. Even as an old man under a pagan king, Daniel refuses to compromise. And the result? Kings fall. Empires shift. And God is glorified.You'll hear:Why legacy is built in the quiet placesWhat Daniel's life teaches us about consistency and courageHow godly influence comes from worship, not ambitionWhat it means to honor leaders without worshiping themWhy men must live as if God is King—because He isThis is a call to endure. To remain faithful. To live before an audience of One—and let your life declare what your lips might never say.

Enneagram MBA
190. Leadership Team Chemistry: Type 1, 2, & 8 with 3D Dentists and Raleigh Dental Arts Group

Enneagram MBA

Play Episode Listen Later Aug 16, 2025 63:34


In this extra-special episode of Enneagram at Work, I'm joined by not one, but three guests from the leadership team at 3D Dentists:T-Bone (Type 8) – Owner of 3D Dentists and practicing dentist at Raleigh Dental ArtsMeredith (Type 2/3) – Business Director at 3D DentistsMegan (Type 1/8) – Dental Hygienist and schedule master at Raleigh Dental ArtsI first met this crew at their high-energy 3D Dentists Summit in Nashville, and I knew they'd bring the fun and real-world insights. This conversation is part workplace case study, part leadership roundtable, and part “real talk” about working closely with very different personalities.We dig into:How their Enneagram types shape their leadership styles, communication, and decision-makingThe pet peeves that can cause tension, and how they work through themWhy trust, directness, and humor keep their team strong (even when they clash)Lessons they've learned about delegating, giving feedback, and balancing two intertwined businessesHow understanding type dynamics has changed the way they work with each other and their broader teamsWhether you're leading a practice, managing a department, or trying to navigate strong personalities on your team, you'll walk away with practical takeaways for building trust, reducing friction, and creating your own version of a “dream team.”Learn more about 3D Dentists:3D Dentists – CE training, business coaching & live patient implant trainingRaleigh Dental Arts – Dental practice serving the Raleigh, NC areaHave a request for a future episode? Drop a text here!

The RacingWire Podcast Network

What's on YOUR racing bucket list? For Dave Ogburn, it was a dream years in the making — and in this episode of Inside the SCCA, he finally checks it off.

Become A Calm Mama
Back To School Shit Show (Encore)

Become A Calm Mama

Play Episode Listen Later Aug 14, 2025 24:51 Transcription Available


This encore episode about the back to school shit show is one I come back to over and over again - because it's something parents struggle with every. single. year.The transition back to school from summer break is definitely a transition. Kids suddenly have to wake up early, get themselves ready and out the door (on time). And it's a transition for you too as you settle everyone into a new routine. You'll Learn:5 challenges that often arise as school starts - and how to handle themWhy you don't need to start in with your school year routines just yetThoughts to help you (and your kids) through the back-to-school transitionWhat your #1 job is as a mom in these first weeks of the school yearAn exercise to help you prepare your mindsetThere are special challenges that come up, and I want you to be prepared for the shenanigans that might happen with your kids in the coming weeks. -------------------------------------------In this fan-favorite episode, I'm talking about 5 things you need to know as school starts and how to create the right mindset going into the next couple of weeks so that you can be compassionate with your kids (and so you don't lose your mind).I share these not because I want you to be filled with worry and dread, but because I want you to go into this school year feeling confident, ready and hopeful. And I want you to be able to feel calm when this stuff is happening. Why is Back To School Such a Shit Show?For your kid, going back to school is kinda like going back to work. And it comes with a lot of thoughts, feelings, excitement, and nerves. This can show up in a lot of different ways. Here are 5 of the ones I see most in the families I work with.Your kid may not like their teacher. It doesn't mean anything about your kid or what their year will be like. Quality relationships take time to build, and it's ok if your kid doesn't warm up to their teacher right away.Your kids are going to be exhausted the first week of school. Keep the afternoons open and be flexible. I love to stay away from screens for the first hour and use this time for connection, outdoor time, or just a rest.Sibling conflict might shoot through the roof during this back to school transition. Try to create special time with your kids by spending 10 minutes or so one-on-one with each kid doing whatever they're doing. Social stuff is going to come up. It happens at almost every age. Friendships shift over the summer, and navigating friendships might be hard for your kid. Give it some time and trust that your child is going to find their people, their friend group, and it's going to be okay. Be comfortable with your child's discomfort.Expect misbehavior to escalate over the next two weeks. Your child is going through a lot and using all their good coping strategies at school all day. When they come home, they can finally relax. And more big feelings cycles are likely to happen. Remember that your kid is using their behavior to communicate or cope with their big feelings. Take a moment to reset your own nervous system and get curious about what's going on for them. If you can stay calm and practice compassion, your child will be able to move through these feelings more quickly. Your Back To School Mindset ShiftsFeeling calm and confident starts with your thoughts. Here are some of my favorites to use during the first couple weeks of school (as well as other transition periods).This is a transition. You can also add… and transitions are temporary. It will take time to...

Dr Kirsty Seward
(#46) Thriving through menopause - Strength & self-compassion with Amy Lombard

Dr Kirsty Seward

Play Episode Listen Later Aug 14, 2025 38:54


Join me in conversation with Amy, Exercise Scientist and Menopause Coach, who is on a mission to empower women to take ownership of their health during midlife. After recognising that the fitness industry doesn't meet the unique needs of women's physiology, she undertook further study into the impact menopause has not just on our bodies, but on our motivation, mindset, and relationship with movement. Today, she specialises in empowering women to take ownership of their health through strength training, simplified nutrition, and sustainable habit-building. Amy's approach is grounded in evidence but led with heart, meeting women where they're at and helping them build a realistic, compassionate path forward. She believes all women deserve to feel strong, capable, and confident in their own skin (no matter their age or stage!). Whether it's through one-on-one coaching, group programs, or her digital platform MenoMojo, Amy's mission is clear: to help women feel good again - body, mind, and mojo included."In this episode, we dive into…Amy's personal journey to becoming a menopause fitness coachThe most common body changes during menopause and how to work with them, not fight themWhy strength training is essential in menopause and how beginners can start confidentlyMyths about menopause and fitnessAn inspiring client transformation story and the power of compassionate coaching…and so much more!If you're navigating perimenopause or menopause, or supporting someone who is, this episode offers practical guidance and heartfelt encouragement to help you feel strong, capable, and confident in your own skin.You can connect with Amy via:Instagram: menomojocoachWebsite: https://menomojo.com.au/If this episode resonated with you, please share it with those you love and help create more impact by writing a review of the podcast for others to read ✨All my love,KirstX.  

The Mid-Career GPS Podcast
309: Build Your Mid-Career Networking Strategy Now

The Mid-Career GPS Podcast

Play Episode Listen Later Aug 12, 2025 23:05 Transcription Available


Send us a textIf you're a mid-career professional feeling stuck in your job, the thought of “networking” might make you cringe. Maybe it feels transactional, forced, or just plain awkward. But when networking is done “right,” it doesn't feel like networking at all. In fact, it can be fun and energizing.In this episode of The Mid-Career GPS Podcast, John Neral shows you how to transform networking from an uncomfortable chore into a natural, ongoing part of your career development. You'll learn how to approach networking as relationship building, so it feels authentic, valuable, and mutually beneficial.What You'll Learn in This Episode:Why networking is really about cultivating genuine, long-term professional relationshipsHow to create a unique professional value statement that clearly communicates who you help and how you help themWhy you should leverage your existing network before trying to meet new peopleThe art of the informational interview—and how one powerful question can open unexpected doorsWhy “give before you ask” is the mindset shift that changes everythingHow to use LinkedIn effectively without posting constantly (hint: engagement matters more)Why only 4% of LinkedIn users post regularly—and how to stand out through thoughtful interactionWhether you're job searching, looking for a promotion, or simply investing in your professional future, these strategies will help you network in a way that feels natural—and works.Resources & Next Steps:Get a LinkedIn Profile Audit for just $50: johnneral.com/resourcesJoin the Mid-Career GPS Membership Community for ongoing career development support: johnneral.com/membershipKeywords for SEO: mid-career networking tips, how to network without being awkward, authentic networking strategies, mid-career job search tips, LinkedIn networking for professionals, professional relationship building, networking advice for managers, career clarity mid-career, informational interviews, job search networking strategiesSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources for free and low-ticket resources, including how to join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

The Stephen Courson Show
#201 You Are Not Bad With Money: Rethinking Financial Mindset with Dave Won

The Stephen Courson Show

Play Episode Listen Later Aug 11, 2025 51:37


If you've ever told yourself, “I'm just bad with money,” this episode is for you. In this powerful conversation, TEDx speaker and money mindset coach Dave Won joins host Stephen Courson on the LifeBuilder Podcast to dismantle the limiting beliefs that keep people stuck in financial frustration.Together, they explore the emotional and psychological patterns that shape our relationship with money—often more than logic or math ever could. Dave shares insights from his TEDx Talk and years of coaching, revealing how financial behaviors are driven by unconscious stories we tell ourselves and inherited mindsets we never questioned.Whether you're trying to pay off debt, build wealth, or simply feel more confident in your financial decisions, this episode will challenge the myth that you're "bad with money" and offer a new framework for financial empowerment and emotional awareness.Topics Covered:Why most people aren't actually “bad with money”The role of childhood, trauma, and emotions in financial decision-makingHow to shift your money mindset and create lasting changeCommon self-sabotaging behaviors and how to overcome themWhy understanding behavioral finance is the missing piece to building true wealthPerfect for anyone interested in personal finance, money psychology, and self-improvement, this episode is both practical and empowering.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Habibi House Podcast
"They Can Try and Arrest Me" Palestine's First Hip Hop Legend DESTROYS Artists Who Are Silent

Habibi House Podcast

Play Episode Listen Later Aug 11, 2025 76:07


“The Only Thing Different Is the Gas Chambers.”Grammy & Emmy-winning producer Fredwreck — the man behind hits for Dr. Dre, Snoop Dogg, Eminem, 50 Cent, Ice Cube, Britney Spears, and more — joins Habibi House for his most unfiltered interview yet.From breaking barriers as one of the first Palestinian Americans in mainstream hip hop to calling out political hypocrisy and hip hop's silence on Palestine, Fredwreck brings history, heat, and honesty.

The John Hallett Podcast
The 360-Degree Approach to Self-Defense: First Aid and Trauma Response Episode #94 –

The John Hallett Podcast

Play Episode Listen Later Aug 9, 2025 36:16


In this vital episode, John Hallett and co-host Josh dive deep into the often overlooked yet essential side of self-defense—first aid and trauma response.Covering everything from basic wound care to full-scale trauma kits, this episode is a wake-up call for anyone serious about defending life—not just during an attack, but in the chaotic aftermath.Whether it's a sprained ankle, a head injury in the gym, or a life-threatening bleed from a violent encounter, you'll walk away with practical, real-world advice you can apply today. It's not about fear—it's about being prepared.

UNTAPPED - Live Up To Your Potential
From Scattered to Strategic: My Monthly CEO Review That Changes Everything

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Aug 8, 2025 23:40


Do you ever feel like you're constantly busy but your business isn't actually moving forward? You're really good at staying on top of the day-to-day tasks, but when it comes to having a clear strategy for growth... that's where things fall apart?In this episode, I'm taking you behind the scenes of a monthly practice that's transformed how I (and the women in my Legends Club) show up as CEOs of our businesses and our lives.It's called the Monthly CEO Flight Plan Review. And it's not just about your goals or your revenue. It's about who you are becoming, how you show up, and whether your business is aligned with and supporting you to build the life you want.Whether you're on fire, struggling like crazy, or somewhere in the messy middle — this episode gives you a practical and meaningful review process to give you insight on what's working, reset what's not, and step into your next month with crystal-clear intention.What You'll Learn:The exact structure of my 60–90 minute monthly CEO reviewHow I track my energy, not just my metrics (and why this changes everything)My 3-goal method and the deeper "why" behind themWhy your first action step matters more than a perfect planHow to create momentum, clarity, and focus without the hustle Hosted on Acast. See acast.com/privacy for more information.

The Simplicity of Wellness Podcast
Weight Loss: You've done part 1 so stop skipping part 2

The Simplicity of Wellness Podcast

Play Episode Listen Later Aug 6, 2025 10:25


Questions, comments? Shoot me a text.If you've ever felt like you were “doing everything right” but still slipping back into old patterns — this episode will show you why.Amy breaks down the 2 parts of sustainable weight loss that every woman needs to understand: ✅ Part 1: The metabolic reset that calms your cravings and gets your body back in balance ✅ Part 2: The real transformation — where food becomes a support system, not a stressorMost women only learn Part 1.But lasting change? That happens in Part 2.

JFDI with The Two Lauras | For Freelance Social Media Managers
168: Boosted Posts: The Good, The Bad and The Ugly!

JFDI with The Two Lauras | For Freelance Social Media Managers

Play Episode Listen Later Aug 5, 2025 23:45


Boosting a post might seem like an easy way to get results instead of having to create dedicated ad campaigns… but is it a total waste of time and money?In today's episode, we're breaking down the pros and cons of boosting posts, how you can use them strategically and whether you should be helping your clients to boost, too!In this episode, we're chatting about:What boosted posts are and how they're different from normal adsWhen you could try boosting a post and when to avoid itBoosting client posts and how to set expectations with themWhy you should only boost posts that are doing well (and ignore Meta's thoughts on which ones that is!)Check out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras.

The School of Greatness with Lewis Howes
Prove To Yourself That You Are Worthy of Love With These Simple Strategies!

The School of Greatness with Lewis Howes

Play Episode Listen Later Aug 1, 2025 85:30


My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares her own devastating experience in an abusive relationship over 20 years ago, explaining how low self-worth drives people to choose partners who take from them rather than give to them. Through vulnerable stories about testing boundaries, surviving emotional unavailability, and learning to choose partners over projects, Jillian delivers hard truths about why love alone never sustains relationships. Anyone struggling with relationship patterns, dating anxiety, or the exhausting cycle of trying to fix broken people needs to hear these insights about building genuine partnerships based on mutual investment and emotional health.Get Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeListen to Jillian's podcast Jillian on LoveIn this episode you will learn:Why someone who refuses to invest time and energy in getting to know you will never be relationship materialHow to spot the difference between healthy relationship challenges and toxic patterns that drain your energyThe three relationship killers that destroy even the strongest connections and how to avoid themWhy waiting longer before becoming sexually intimate creates better long-term partnership outcomesHow to stop choosing broken people to fix and start attracting partners ready to do the workFor more information go to https://lewishowes.com/1805For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Martha Higareda Howes – greatness.lnk.to/1797SCMatthew Hussey  – greatness.lnk.to/1782SCMel Robbins – greatness.lnk.to/1761SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Thanks For Visiting
485. Are Influencer Stays Worth It? How to Know, What to Ask, and When to Say No

Thanks For Visiting

Play Episode Listen Later Jul 31, 2025 29:21 Transcription Available


This week, we're diving into one of the most common questions we hear from hosts: Should you say yes to that influencer asking for a free stay?Whether you're actively seeking partnerships or you're flooded with DMs from creators offering “exposure,” this episode is packed with practical advice on how to approach influencer marketing with confidence—and boundaries.We walk you through:Setting clear goals for influencer partnerships (and how to track ROI)Red flags to look for when influencers reach outHow to vet influencers beyond their follower countWhat deliverables to request—and when to ask for themWhy contracts matter and what they should includeHow to protect yourself if someone cancels last minuteOur thoughts on content creators, UGC, and SEO-based partnershipsPlus, we highlight a host who's doing it right and using creative influencer partnerships to boost bookings and brand visibility.Resources Mentioned:Download Our Free Influencer Partnership ChecklistWatch This Video: The Setting That Can Increase Bookings by 300%Mentioned in this episode:Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Minoan | Visit MinoanExperience.com and tell them TFV sent you!Quiz | Take our quiz to reveal your hosting personality style!

Mindful Loving Project
Thriving at Work Struggling in Love With Carly Ann

Mindful Loving Project

Play Episode Listen Later Jul 31, 2025 44:03


Why is it that ambitious, successful women can thrive in their careers but feel lost in love?In this episode, Attachment Therapist and Coach Carly Ann joins me to explore the emotional disconnect that many high-achieving women experience in relationships.We dive into:How codependency is hardwired into our understanding of loveThe difference between caring for a partner vs. trying to fix or save themWhy the skills that make you successful at work can backfire in romanceHow scarcity thinking keeps you stuck in unsatisfying dynamicsShifting from anxiety to emotional responsibility in relationshipsUnderstanding overreactions, jealousy, and shame through the lens of attachment scienceIf you've ever wondered why you feel powerful in every area except your love life, this conversation is for you.

Fall in Love with Fitness
Why You Need Resistance Training To Boost Hormones & Metabolism

Fall in Love with Fitness

Play Episode Listen Later Jul 31, 2025 9:47


What if everything you've been told about aging, weight gain, and menopause is only half the truth?In this empowering episode of Make Peace with Food, Sherry Shaban unpacks one of the most misunderstood blocks to lasting change after 40: the belief systems that silently shape our health and habits.If you've ever been told that weight gain, fatigue, or declining health is just “part of getting older,” it's time to question where that story came from—and whether it's even true.Sherry dives deep into the real drivers behind stubborn weight and low energy—muscle loss, crash dieting, and unbalanced hormones like cortisol and insulin—not menopause itself.You'll walk away with clarity, hope, and a practical game plan that doesn't involve restriction, calorie counting, or giving up on your body.Topics Covered:The hidden power of belief systems—and how to rewire themWhy muscle mass is your metabolism's secret weapon (especially after 40)The real reason crash diets backfire in the long runThe two hormones that most affect fat storage (and how to manage them)Why resistance training is the true fountain of youthReframing menopause from limitation to opportunityWhy walking is underrated for fat loss and nervous system regulationHow to shift from survival mode to a state of healing and vitalityReady to finally break free from the cycle of emotional eating and relentless cravings?Get your FREE copy of The Hormone Reset: Rewire Your Cravings, Regulate Your Body, and Reclaim Peace With Food today.Inside, you'll discover the real reason your body's been holding onto weight, why cravings seem to control you—and how to naturally reset your hormones so your body can finally feel safe, regulated, and ready to let go.Get your guide here: www.sherryshaban.com/hormoneresetListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Tasting Terroir
JCP-S4-E1-What Regenerative Ag Really Looks Like—From the Farmers Living It

Tasting Terroir

Play Episode Listen Later Jul 31, 2025 34:50


The Jill Clapperton Podcast (formerly Tasting Terroir)Season 4, Episode 1What Does Regenerative Agriculture Really Mean? Insights from the Front LinesWhat is regenerative agriculture—and how can we tell when it's really working? In this debut episode of the newly rebranded Jill Clapperton Podcast, we go deeper than buzzwords to explore the true meaning of regenerative through the voices of those living it every day.We start with a rich, grounded conversation with Dr. Jill Clapperton—a soil scientist, educator, and global thought leader—who shares how she defines regenerative agriculture based on decades of working with farmers, researchers, and food system innovators.Then, we hear directly from eight experienced farmers, researchers, and changemakers in Jill's personal network—people she's known and worked alongside for years. They each offer their take on what regenerative means in practice, from soil to plate.If you're looking to better understand how regenerative principles show up in the real world—and want to learn from those who are doing it well—this episode is your starting point.

circle farmers evp regenerative themwhy piedmontese what your food ate dave montgomery featured voices
Watchdog on Wall Street
Josh Hawley & Bernie Sanders Want to Send You a Check

Watchdog on Wall Street

Play Episode Listen Later Jul 30, 2025 3:44


LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredIn this episode of Watchdog on Wall Street, Chris tears into a new bipartisan stunt: Josh Hawley and Bernie Sanders teaming up to hand out $600 “tariff rebate” checks to Americans—because apparently we're back to treating the U.S. government like a game show. Here's what you'll hear:Why the so-called "tariff rebate" is really just another COVID-era handoutHow Hawley and Sanders want to send families up to $2,400 in free cashThe absurd contradiction of saying tariffs don't raise prices… while sending checks to offset themWhy this bill exposes the truth about the Uniparty and phony populismAnd how giveaways like this are more about politics than policyYou're being taxed through inflation—and bribed with your own money.

Sober Vibes Podcast
Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More

Sober Vibes Podcast

Play Episode Listen Later Jul 24, 2025 54:48 Transcription Available


Text Me!Episode 234:Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More In episode 234 of the Sober Vibes podcast, Courtney Andersen answers your most pressing sobriety questions with honesty, heart, and 12 years of lived experience. Whether you're just starting or have been alcohol-free for a while, this episode is full of relatable, real-life advice to help you stay strong, feel supported, and thrive in your recovery journey.From breaking the myth that sobriety is all about willpower to navigating sober dating and setting boundaries with a partner who still drinks, Courtney offers insight and encouragement to meet you exactly where you are.If you've ever wondered how to get through the evening witching hour, manage post-acute withdrawal fatigue, or stop sugar cravings from taking over, this episode is for you.WHAT YOU'LL LEARN IN THIS EPISODE:Why white-knuckling through sobriety doesn't work—and what to focus on insteadHow movement and physical activity reduce anxiety in early recoveryWhat to do when low energy lingers after quitting alcoholWhere to find women-specific recovery support and safe spacesTips for dating while sober and avoiding the "overshare hangover"How to set boundaries if your partner still drinksSimple ways to break your nightly drinking routineWhat sugar cravings are really telling you and how to handle themWhy you're allowed to focus on sobriety first, before changing everything elseRESOURCES MENTIONED:1:1 Sober Coaching The Sobriety Circle Instagram My Book The After Codependent No MorePODCAST SPONSOR:Get $ 50 off your Soberlink device today! Hope this episode helps you today!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The ADHD Women's Wellbeing Podcast
Empowering Women with ADHD: Tools and Strategies for Better Wellbeing

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Jul 24, 2025 22:44 Transcription Available


In this bonus solo episode, Kate explores the often-overlooked challenges women face when living with undiagnosed or late-diagnosed ADHD. Drawing from her personal journey and professional insights, she delves into the impact of hormonal fluctuations, emotional regulation, burnout, and the many overlapping conditions that complicate ADHD, which are all discussed in Kate's new book, The ADHD Women's Wellbeing Toolkit.Kate shares gentle, empowering guidance on building self-awareness, spotting patterns like RSD and people-pleasing, and understanding how ADHD shows up in the body, offering real-life strategies to support your wellbeing, one compassionate step at a time.My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW AND AVAILABLE TO ORDER!Key Takeaways:Why ADHD is often misunderstood and underdiagnosed in womenHow hormonal shifts impact mood, RSD, and emotional regulationThe link between ADHD, anxiety, depression, and chronic stressWhat RSD is and how it affects relationships and self-worthThe role of medication, hormones, and holistic tools in ADHD careHow gut health and nutrition are influenced by stress and executive functionThe impact of generational patterns and how to start breaking themWhy self-compassion is essential for long-term wellbeingHow to build awareness and create a life that feels good for youTimestamps:02:22 - Understanding ADHD in Women05:37 - How Rejection Sensitive Dysphoria in ADHD Can Present 08:34 - Evaluating the Use of Medication for ADHD11:24 - The Connection Between Gut Health and Emotional Wellbeing15:03 - Exploring the Link Between Hormones and ADHD in Women16:54 - Recognising the Impact of ADHD on Women's Hormonal HealthLinks and Resources:Order my book, The ADHD Women's Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Automation Unplugged Podcast
#314: From Insight to Impact – Matt Bernath on Bold Leadership in Business

Automation Unplugged Podcast

Play Episode Listen Later Jul 23, 2025 64:57


SHOW NOTESIn this episode, Matt and I discussed:How integrators can break through growth plateaus and build a business they loveThe three biggest constraints holding most businesses back — and how to solve themWhy personal development and community are essential to long-term business successMatt is thoughtful, transparent, and not afraid to ask the big, uncomfortable questions that spark real change. If you're building — or simply working to improve — your business, you'll walk away from this episode energized and equipped with a fresh perspective.So settle in and enjoy my conversation with Matt Bernath. Let's get started!To get transcripts, resources of what was mentioned in the show, and more visit: onefirefly.com/au314 About One FireflyOne Firefly, LLC is an award-winning marketing agency that caters to technology professionals in the custom integration, security and solar energy markets. One Firefly is headquartered in Davie, Florida with staff located throughout North America and has been operating since 2007.

Take Command: A Dale Carnegie Podcast
Forged in the Dark: Why Real Leaders Run Toward Problems

Take Command: A Dale Carnegie Podcast

Play Episode Listen Later Jul 22, 2025 38:52


About the Guest:John Venhuizen leads Ace Hardware, a company with a proud 101-year history, built on the trust and hard work of thousands of local owners. With over 6,000 stores worldwide — nearly all independently owned — John believes that this combination of local entrepreneurship and global support is the secret sauce that keeps Ace strong and relevant.He's a leader who values character, humility, and grit — the kind of qualities that get tested daily when you're trying to solve problems and move a big organization forward. John's perspective is both inspiring and grounded, reminding us that leadership is about service and connection as much as strategy and results.What You Will Learn:Why real leadership is about rolling up your sleeves and tackling problemsHow local ownership creates a powerful bond with communities and customersThe importance of putting faith, family, and character before work — and why that matters for long-term successHow AI is a tool to empower people, not replace themWhy a servant heart and human connection will always be a business's greatest advantageJoin us for this heartfelt conversation with John Venhuizen and discover what it really takes to lead with purpose in a complex, fast-moving world. If you want to lead better and build something that lasts, this episode will give you plenty to think about — and put into action. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

Dad Tired
The Pain We Carry: Father Wounds, Grief & Becoming Whole (ft. BJ Communicates) | Ep 478

Dad Tired

Play Episode Listen Later Jul 21, 2025 44:46


Lectric Xpedition Bike: Watch HereWhat if the pain you've buried is the very thing blocking you from becoming the man God created you to be?In this raw and emotional episode, Jerrad sits down with Dr. Brad Johnson—also known as BJ Communicates—to talk about grief, father wounds, and how trauma shapes us more than we realize. BJ shares the heartbreaking story of holding his newborn son as he took his last breath, walking through the fog of loss in his marriage, and later grieving the death of his own father before reconciliation could happen.Together, they unpack how fatherlessness, unprocessed emotions, and generational pain keep men stuck—and why ignoring it doesn't make it go away. They talk about how grief shows up in unexpected ways (like road rage and burnout), why most men lack true friendships, and how healing begins with honest conversations.This episode is an invitation to stop carrying what God has called you to cast—and to believe that the best version of you is on the other side of your pain.What You'll Learn:Why men are emotional—even when they say they're notHow father wounds affect your identityThe power of grief and what it revealsWhat it means to carry trauma in your bodyHow to connect with your wife through emotional check-insWhy men struggle to form deep friendshipsHow generational patterns repeat if we don't interrupt themWhy healing is spiritual—and why it matters for your familyMentioned in This Episode:BJ Communicates' books: Hard Conversations seriesSupport group for grieving dads: Sad Dad“Feelings Wheel” for emotional check-insBook Jerrad to speak: https://www.jerradlopes.comGrab Dad Tired and Loving It: https://amzn.to/3YTz4GB

Leadership Is Changing
764: Leadership is Like Golf: Choose the Right Tool for the Moment - Ask Denis

Leadership Is Changing

Play Episode Listen Later Jul 18, 2025 10:15


Leadership isn't about having every tool. It's about knowing when to use the right one. Denis Gianoutsos draws a powerful leadership lesson from the game of golf. Just like on the course, leadership requires more than a full toolkit; it demands precision and timing. As Denis puts it, “Leadership isn't about having every tool. It's about knowing when to use the right one.” And when the pressure's on, he reminds us, “You don't need to use every club in the bag, in every round, but you better know which one to reach for.” From teeing off a bold vision to putting with empathy, this episode is a masterclass in leading smarter, not just harder.Ready to elevate your game? Tune in.It's Not the Tools. It's the Timing.The golf analogy that resonated with top talent leaders in EuropeThe real difference between having skills and knowing when to use themWhy timing matters more than tools in leadershipThe Driver vs. the PutterUnderstanding which leadership style fits each momentHow mismatched responses can cost trust, opportunities, and moraleLeading with force vs. leading with finesseWhat's Really in Your Bag?Taking an honest inventory of your current leadership strengthsIdentifying missing or underdeveloped skillsWhat every leader needs in their toolkit to thriveKnow the Course, Play with IntentionWhy daily leadership challenges are never the sameHow observation and awareness drive better decision-makingPracticing intention instead of reactionProgress Over PerfectionThe mindset shift from doing it all to doing it wellBeing strategic under pressureThe leadership challenge that sparked this entire episodeKey Quotes:“Leadership isn't about having every tool. It's about knowing when to use the right one.” - Denis Gianoutsos“You don't need to use every club in the bag, in every round, but you better know which one to reach for when the pressure's on.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

Better Regulate Than Never
Helping Anxious Kids Without Overwhelming Them

Better Regulate Than Never

Play Episode Listen Later Jul 18, 2025 14:47 Transcription Available


Send us a text When should I push my anxious child—and when is it too much?In this episode, I share a personal story about my grandson learning to swim and the powerful lesson it taught me about supporting anxious kids through discomfort without sending them into panic.If you're a parent wondering:“Am I pushing too hard?”“Should I back off?”“How do I help my child grow without overwhelming them?”…this episode is for you.

The Impossible Life
225. Why She Doesn't Respect You (And How to Change That)

The Impossible Life

Play Episode Listen Later Jul 17, 2025 28:41


Let's be real—if your wife doesn't respect you, it's not just frustrating… it's devastating. But here's the harder truth: it's probably your fault.In this raw and unfiltered episode of The Impossible Life, Nick and Garrett pull no punches as they unpack why so many men struggle with respect in their marriage—and what it actually takes to earn it back.This isn't about ego or dominance. It's about becoming a man your wife can trust, honor, and follow. The good news? Respect is rebuildable—but only if you're ready to face the truth.

FUTUREPROOF.
The Hidden Habits That Sabotage Your Leadership (Ft. author Martin Dubin)

FUTUREPROOF.

Play Episode Listen Later Jul 17, 2025 22:45


Send us a text Even the most experienced leaders have one thing in common: they're not seeing the full picture. In this episode, psychologist, executive coach, and former CEO Martin Dubin joins FUTUREPROOF. to talk about the hidden habits and patterns that quietly derail careers and businesses.Drawing from his new book Blindspotting, Martin reveals the six types of leadership blindspots, why your greatest strength might be your biggest liability, and how to stop projecting old patterns onto new problems. Whether you're leading a Fortune 500 team or trying to level up personally, this conversation is about developing the awareness you didn't know you needed.Topics Discussed:The six most common leadership blindspots—and how to identify themWhy high performers often stumble at the topThe danger of “overused strengths” and unchecked habitsHow your identity and internal stories shape your leadership lensWhat leaders can learn from therapists (and vice versa)How to create a feedback loop that doesn't sugarcoat realityWhat only CEOs can—and should—doPractical tools for improving self-awareness without getting stuck in self-doubtResources:Blindspotting: How to See What's Holding You Back as a Leader MartinDubin.com

Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|
Ep. 121: Honoring Dennis Perrin & How His Legacy Lives On Through His Son Produced by Nef's Music Production Career

Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|

Play Episode Listen Later Jul 16, 2025 58:50


The Brush Still Moves: Dennis Perrin's Energy Lives On Through His Son Produced by Nef“You already have the power. You just need to believe.” — Dennis PerrinDennis Perrin wasn't just a painter. He was a transformer of energy. The kind of artist who didn't just capture light—he channeled it. And that same creative current is alive and pulsing through the work of his son, Jonas Perrin—better known in music circles as Produced by Nef.In a heartfelt Purpose Chasers podcast episode, Dennis opened up about far more than paint strokes and palette knives. He invited us into a world where belief reshapes reality and energy is the raw material of both art and life. He spoke about The Perrin Method, a practice rooted in presence, intention, and expansion—an internal renaissance that's accessible to anyone who dares to believe in their own growth.A Legacy of More Than ArtDennis's method wasn't just about aesthetics—it was about alignment. He believed that our thoughts and energy could mold the future. That we each hold the brush to paint our own path.Today, that same philosophy rings loud through the beats and bars of Nef's work—an alchemy of rhythm and precision that mirrors his father's devotion to mastery. While Dennis brought color to canvas, Jonas brings texture to sound, weaving emotion and clarity into every project he touches.Whether you're staring at a finished painting or vibing to a mastered track, one thing's certain: you're experiencing a frequency of the Perrin lineage.

The Unf*ck Your Fitness Podcast
194. Why Protein Isn't Enough: The Truth About ALL of Your Macros + Why They Matter

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Jul 11, 2025 16:36 Transcription Available


One of my all-time favorite things to talk about? PROTEIN!It's no secret that most people don't eat enough of it - it takes more intention and planning, and isn't something most people are snacking on.While protein is essential and gets a LOT of hype these days, it's not the whole story when it comes to your nutrition. Carbs and fats matter, too!It's super common to see women crushing their protein goals and workouts, but completely ignoring carbs and fats. Honestly, you NEED all 3 macronutrients (proteins, fats, AND carbs). When all 3 macros are dialed in, everything clicks. I've experienced it on my own journey, and it's freaking amazing! If you've been feeling stuck, or like your body isn't reflecting all the hard work you're putting in, it's time to check in on your carbs and fats. Don't fall into the trap of just doing “more” - fueling your body correctly can truly change the game + bring you sustainable results on your fitness journey!In this episode, we cover:Why you're crushing protein & workouts, but missing the mark with carbs & fatsWhy protein gets ALL the hype + why it mattersWhy carbs are NOT the enemy + why you need themWhy fats are essential for your health and resultsWhat happens when you dial in ALL 3 macrosWhy fueling your body matters more than just “doing more”Links/Resources:Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Thanks For Visiting
479. Airbnb Damage Claims 101

Thanks For Visiting

Play Episode Listen Later Jul 10, 2025 39:00 Transcription Available


No matter how well you prepare your space, accidents happen—and that's just part of the short-term rental business. But when damage occurs, do you know how to handle it professionally, recover costs effectively, and keep your emotions out of the process?In this episode, we walk you through how to navigate guest damage, from identifying what actually qualifies as a damage claim (versus normal wear and tear) to how to submit a successful claim with Airbnb's AirCover. We also talk about communicating with guests, what to say (and what not to say), and how to prepare your systems before damage even occurs.In this episode, we cover:What doesn't qualify as a damage claim (even if it's frustrating)Examples of true negligence and when to take actionHow to approach your guest with professionalism and clarityWhat Airbnb expects for reimbursement—and how to give it to themWhy speed and documentation are critical when filing a claimHow to prevent retaliatory reviewsPlanning ahead: insurance, margins, and staying level-headedResources:AirCover is not insurance | Proper Insurance (our preferred STR insurance)YouTube: 11 Ways to Avoid Parties in Your AirbnbMentioned in this episode:StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
414. The Disengaged Teen with Rebecca Winthrop and Jenny Anderson

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Play Episode Listen Later Jul 2, 2025 70:15


Why do so many kids seem unmotivated at school, and what can we do about it? In this episode of Psychologists Off the Clock, we're taking a look at what's really going on with student engagement, especially during those tricky adolescent years. Our guests, Rebecca Winthrop and Jenny Anderson, co-authors of The Disengaged Teen, join Emily to break it all down. From the four types of learners—the Passenger, Achiever, Resistor, and Explorer—to how we can help kids tap into curiosity and motivation, this conversation is full of eye-opening insights for both parents and educators. They also unpack the pressures of today's achievement culture, the influence of tech and AI, and most importantly, how parents and teachers can support teens in becoming more confident, engaged learners.Listen and Learn: Why Rebecca Winthrop and Jenny Anderson wrote a game-changing book to fix the student disengagement crisisWhy only 4% of teens feel truly engaged in school, and what you can do to change thatWhat true engagement looks like in your teen How boosting your child's engagement in learning can improve grades, motivation, and mental healthWhy the “age of achievement” hoop-jumping is harming your child and how to shift toward true agencyHow your child can shift between four learning modes and how you can help them thriveSpotting if your child's stuck in “passenger mode” and igniting their true learning sparkHow your neurodivergent or struggling child can unlock support and build resilienceHow your well-meaning expectations might be fueling your child's harmful perfectionismTurning your child's “resistor mode” into growth by truly understanding and supporting themWhy your child's curiosity and choices spark real learning skills that grades and rules can't teachHow your curiosity and relationship with your child can transform their learning mindsetResources: The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better:https://bookshop.org/a/30734/9780593727072Jenny's website: https://www.jennywestanderson.org/ Rebecca's website: https://www.rebeccawinthrop.com/Connect with Rebecca on social media: https://www.instagram.com/drrebeccawinthrop/?hl=enhttps://x.com/rebeccawinthrop?lang=enhttps://www.linkedin.com/in/rebecca-winthrop-b36b0617Connect with Jenny on social media: https://uk.linkedin.com/in/jennyandersonnythttps://x.com/jwestanderson?lang=enhttps://www.instagram.com/jennyandersonwrites/?hl=en About Rebecca Winthrop and Jenny AndersonRebecca Winthrop is a leading global authority on education, the director of the Center for Universal Education at Brookings and an adjunct professor at Georgetown University. She is dedicated to ensuring that every child has the opportunity to thrive in life, work, and as an engaged citizen. She leads cutting-edge research and initiatives aimed at transforming education systems around the world to better support children's learning and development. Rebecca is a trusted advisor to both school communities and national and international organizations. Her expertise is sought by many including parent networks, schools, district education leaders, the White House, the United Nations, and Fortune 500 companies. Rebecca's work is centered on developing and advocating for evidence-based strategies that bring people together—families, educators, policymakers, and companies—to help children maximize their potential. She holds a PhD from Columbia University's Teachers College, an MA from its School of International and Public Affairs, and a BA from Swarthmore College.Jenny Anderson is an award-winning journalist, author, and speaker with more than 25 years of experience. Her work has appeared in some of the world's leading publications, including The New York Times, where she was on staff for 10 years, TIME, The Atlantic, the Wall Street Journal and Quartz.Related Episodes:369. Good News About Adolescence with Ellen Galinsky344. Differently Wired Kids with Deborah Reber332. Middle School Superpowers with Phyllis Fagell324. Toxic Achievement Culture with Jennifer Wallace319. Autonomy-Supportive Parenting with Emily Edlynn272. Middle School Matters with Phyllis FagellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Money, Mindset & Manifestation
How To Heal Through Feeling

Money, Mindset & Manifestation

Play Episode Listen Later Jul 1, 2025 23:14


In this episode of the Money Mindset & Manifestation podcast, Marley opens up about her personal healing journey, the importance of feeling all emotions, and the reality of never being fully “healed. The episode touches on the role of emotions in soul growth, how avoiding pain only intensifies it, and why we must stop holding ourselves to the impossible standard of perfection. Marley also dives into the concept of emotional scars and how healing is a gradual, ongoing process—just like the layers of a scar healing over time. If you're looking for a powerful reminder that your healing journey is yours alone and that growth often comes through challenges, this episode is for you.Topics Covered:The importance of facing your emotions rather than avoiding themWhy healing is not a destination, but an ongoing processHow emotional scars evolve as you healA personal life update: Marley's move to Bali and new chapterLetting go of the need for perfection and embracing growthPractical tips for dealing with difficult emotions and triggersAction-Oriented Episode Focus:Reflect on your own emotional growth: What are you still avoiding feeling?Embrace the idea that your healing is a continuous journey—don't rush it.Honor your emotional scars and celebrate your progress.Practice letting go of the idea of being “fully healed” and shift focus to living your highest aligned life.Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner!⁠⁠ [Link to certification]⁠⁠Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you