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Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope

October 5th, 2025 | Fortify | 1 Corinthians 13:4-7In this heartfelt and practical message, Pastor Matt Darby brings clarity and hope to one of the most universal struggles in marriage: conflict. As we close out the Fortify series, this episode explores a truth we all face—conflict doesn't mean your marriage is broken, it means you're both real people. The key? It's not if you fight… it's how you fight.Rooted in the agape love described in 1 Corinthians 13, Pastor Matt teaches us how to fight fair—not to protect our pride, but to protect the relationship. This kind of love is patient and kind. It doesn't boast, keep score, or rejoice when the other is wrong. It always protects, always hopes, and never gives up.In this episode, you'll discover:Why conflict can either drive us apart—or draw us closerWhat it looks like to fight for each other, not just with each other“Rules of engagement” rooted in Gospel love: patience, kindness, humility, and graceHow to protect your spouse's weaknesses instead of exploiting themWhy the hope of Jesus gives every marriage a chance at restorationWhether you're married, preparing for marriage, or navigating hard conversations in any relationship, this message will give you tools to love well—even when it's tough. Because real love doesn't demand to win. It chooses to stay.Do you know JESUS? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbgilmer.org/do-you-know-jesus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need PRAYER? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbgilmer.org/pray⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support through GIVING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbbctx.org/giving⁠

What if the legal risks you're worried about in business aren't the biggest problem... it's the ones you didn't know to look for? In this milestone 100th episode, I'm joined by small business lawyer and strategist Tracey Mylecharane for a conversation that's been a long time coming. We're talking about the real issues we both see too often. Misaligned expectations, poor client onboarding, and the ripple effect that happens when legals and numbers are overlooked.Tracey breaks down the legal gaps business owners don't realise are costing them time, money, and energy. We also chat about how working together (yep, she's our client too) has shifted her perspective on her finances and made running her business feel clearer and more grounded.If you've been relying on templates, winging it with contracts, or assuming your invoice terms are enough, this is the episode you didn't know you needed. It's packed with insights on what protects you legally, how to build strong systems, and why knowing your numbers goes hand in hand with sustainable growth.This is the final episode on the podcast for now while I focus on other areas of the business, but it's far from goodbye. And every conversation, insight and episode in the library is here for you to come back to whenever you need. You're never doing it alone, and you were never meant to.Here's what's covered:The most common legal problems Tracey sees and how to avoid themWhy client onboarding sequencing matters more than most realiseHow your legal documents can actively support business growthThe link between strong legal advice and financial clarityWhat changes when you stop DIYing your legals and your financeLinks & Resources Mentioned in This Episode:Connect with Tracey through her Podcast: Rise Up in BusinessInstagramLinkedInBook a Discovery Call to work with Accounted For You

What you'll learn in this episode:Why positive reviews are the fastest path to credibilityHow the PRO framework (Problem, Result, Offer) makes reviews powerfulWhy bad reviews aren't the end of the world—and how to respond to themWhy perception is reality (even when it's unfair)The right way to use good reviews to outshine competitors

In this episode, Rebecca and Shaun catch up on life, business, and creative growth. Rebecca just returned from a design retreat at a beautifully designed cabin (by Form & Field), where she worked on brand strategy and made tangible progress on her website. They also dive into frustrating vendor experiences, the evolving role of AI agents in design work, and a hot take on whether being barefoot in brand photos is ever appropriate.In the second half of the episode, they debate the ethics, emotional labor, and financial risks that come with sourcing, receiving, and delivering furniture—especially when imperfections, shipping issues, and miscommunications arise. They also explore how one small branding detail like footwear in photos can signal so much about professionalism, identity, and client expectations.In this episode they discuss:Rebecca's design retreat: goals, structure, productivity, and what she accomplished (brand strategy guide, website refresh)The importance of having external accountability (“show and tell” among designer friends) to push projects forwardChallenges working with vendors and receiving warehouses: damaged goods, imperfect manufacturing, inspection failures, and the cost (financial & emotional) of fixing themWhy healthy project and product margins are non-negotiable in design to absorb unexpected costsThe rise of AI agents in business: potential, limitations, risks (data access, automation gone wrong)The debate on brand photo styling: barefoot vs shoes, what each choice communicates about professionalism and personal brandReflections on aging, style evolution, and gaps in the market (e.g. men's clothing quality and age-appropriateness)Mentioned:The Airbnb Rebecca stayed in for her retreathttps://formandfield.com/work/donner-lake-cabinRebecca worked on her brand guide based on ideas from Renee Bush from Tandem. Listen to Renee's episode 150https://podcasts.apple.com/us/podcast/150-renee-bush-from-tandem-on-building-cohesive-brands/id1505427626?i=1000717943157Agents in AIhttps://www.tiktok.com/t/ZT6u2YScK/Our links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shop

Feeling foggy, inflamed, or just “off”?Your body might be carrying a higher toxin load than it can handle — and no, you don't need a $300 cleanse to fix it.In this episode, Dr. Rob Sumner breaks down exactly how detoxification really works in the body, what systems are involved, and how to support your own detox pathways safely and naturally.You'll learn:The truth about toxins (and how they accumulate)The main detox organs and how to support themWhy some people struggle to detox and others don'tThe difference between extreme detox and daily detoxWhat to eat, drink, sweat, and supplement to assist your bodySimple strategies you can start today to reduce your toxic load

How do you build and scale an agency that stands out in a sea of 90,000 competitors?In this episode of Marketing Mindset Podcast, I sit down with Erik Huberman, Founder & CEO of Hawke Media, to talk about what it takes to grow a truly sustainable agency. From bootstrapping Hawke into a 250-person team to managing $3B in marketing spend, Erik shares the mindset, mistakes, and strategies that fueled his success.Here's what we cover:Why “being easy to work with” is Hawke's unfair advantageHow to scale without racing to the bottom on pricingUsing AI to optimize campaigns, improve outcomes, and stay competitiveCommon mistakes agency owners make, and how to avoid themWhy profitability from day one is key to long-term sustainabilityWhether you're an agency owner, marketer, or founder, this episode is packed with real talk about growing profitably and staying ahead of the curve.Follow Colby on LinkedIn: ⁠https://www.linkedin.com/in/colby-flood/⁠Follow Colby on Twitter: ⁠https://twitter.com/Colby__Flood⁠Visit our Agency website: ⁠www.brighterclick.com⁠Learn more about our creative strategy software: ⁠https://www.dataally.ai/

College life can be exciting, but it's also full of unique challenges that can really take a toll on mental health. In this episode, Debbie sits down with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West to break down what's really going on with students' mental well-being. They talk about the ups and downs of transitions, gaining independence, and handling academic pressure, all while navigating bigger societal stressors like the pandemic. The conversation highlights why it's so important to have mental health support built right into academic departments, and the guests share practical tips that both students and faculty can use. You'll also hear about topics like college culture expectations, the Dunning-Kruger effect, imposter feelings, and why showing yourself self-compassion and understanding your emotions matters. By the end, you'll come away with insights that can help anyone in a college community foster better mental health and overall well-being.Listen and Learn: Why college is such a challenging transition for students, who must create structure, discover their values, and learn through mistakes while adapting to new freedoms and pressuresUnderstanding individual stress matters in college counseling, which can help normalize challenges and guide appropriate mental health supportHow young adulthood is a powerful time for growthEmbracing uncertainty and connecting through shared human experiences helps us navigate overwhelming and unpredictable timesEmbedding mental health clinicians directly in university departments helps faculty support students effectively, bridging academic and emotional needsUnderstanding and “decompiling” your thoughts and emotions helps you work with them instead of against themWhy the imposter phenomenon is widespread, especially among high achievers and those stepping outside their comfort zone, and how comparing your inner doubts to others' outward confidence can intensify itTrue growth comes from building competence, not chasing confidence, and feeling uncomfortable is part of the learning processTips for navigating college, including managing your expectations, giving yourself grace for mistakes, seeking support when needed, and starting small with healthy habitsResources: Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions: https://www.amazon.com/Decompile-Your-Mind-Engineers-Thoughts/dp/B0DPXB17MV Connect with Colleen Ehrnstrom, Audrey Gilfillan, and Alison Westhttps://www.colorado.edu/counseling/about-caps/our-providers/colleen-ehrnstrom https://www.colorado.edu/counseling/about-caps/our-providers/audrey-gilfillanhttps://www.colorado.edu/counseling/about-caps/our-providers/alison-westImposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career: https://bookshop.org/a/30734/9781538724804 About Dr. Colleen EhrnstromDr. Colleen Ehrnstrom, PhD is a licensed clinical psychologist and one of the managers of the Embedded Program at the Counseling and Psychiatric Services (CAPS) at the University of Colorado Boulder. She specializes in Acceptance and Commitment Therapy (ACT) and enjoys working with college students, supporting their mental health during a critical time of personal and academic development. She is the co-author of End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep and regularly presents and trains on ACT and behavioral sleep strategies. Dr. Ehrnstrom is dedicated to supporting mental health through evidence-based, mindfulness-informed care.About Audrey GilfillanAudrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health. Audrey co-authored Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. She co-founded Applied Wellness Initiatives to help educators and managers effectively support mental health and performance in the workplace.About Alison WestAlison West is a licensed professional counselor and addiction specialist who works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world. She is the co-author of Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions and the co-founder of Applied Wellness Initiatives. She finds fulfillment in helping professionals bring mental health awareness and practices into their work and academic communities.Related Episodes: 7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse189. Imposter Syndrome with Jill and Debbie321. Imposter No More with Jill Stoddard274. Quarterlife: The Search for Self in Early Adulthood with Satya Doyle Byock – Psychologists Off the Clock324. Toxic Achievement Culture with Jennifer Wallace 303. Both/And Thinking with Marianne LewisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWhen you're stuck in a grumpy spiral and can't seem to shake it offWe've all been there - that Sunday afternoon where everything feels irritating, you're snapping at people you love, and you just can't seem to pull yourself out of the funk. This week, I'm sharing the exact process I used to work through my own "petty pity party" and how you can use these same tools when you're feeling stuck.What You'll Learn:Why naming your emotions out loud is so powerful (and why "hormonal" totally counts as a feeling)The three-step process to move from stuck to unstuck: Name it, dump it, decide about itHow to validate your feelings without staying trapped in themWhy gratitude works better AFTER you've processed the hard stuffThe difference between seeking comfort and actually feeling betterKey Takeaways:You're allowed to feel irritated, worried, and even petty - you're humanSeparating yourself from your feelings ("I feel mad" vs "I am mad") creates space for choiceSome feelings deserve your energy; others don't serve youHaving a process gives you power over your emotional stateThe Bottom Line: You don't have to stay stuck in negative emotions, but you also don't have to judge yourself for having them. Sometimes the fastest way out is straight through - with intention.Let's ConnectNeed more support? Schedule a coaching consultation at https://calendly.com/healthierforgood/coaching-discovery-callConnect with us:Website: healthierforgood.comEmail: megan@healthierforgood.comInstagram: @meganmelomdIf you enjoyed this episode, please leave a review and share with a colleague who might benefit! Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

What if hospitality could go beyond “doing less harm” and actually restore the places it touches?In Part 3 of our Wellness Series, host Kathy Sue McGuire speaks with Professor Dr. Willy Legrand to explore the concept of regenerative hospitality. Together, they examine how hotels, resorts, and destinations can learn from nature, heal ecosystems, and create guest experiences that leave people and places better than before.This episode is sponsored by Feelgoodz Hospitality, leaders in eco-friendly in-room slippers that reduce waste and turn a simple amenity into a lasting memory.What You'll Learn in This EpisodeThe difference between sustainability and regeneration in hospitalityHow lessons from nature, including photosynthesis, can inspire business models that benefit communities and ecosystemsPractical ways hotels can embed regenerative practices into guest experiences and local partnershipsWhy siloed thinking holds back progress and how whole-systems thinking changes everythingThe barriers to adoption in hospitality, from short-term mindsets to regulatory gaps, and how to address themWhy redefining luxury as connection, wellbeing, and meaning is key to the future of travelAbout the GuestProfessor Dr. Willy Legrand is a leading academic voice in sustainable and regenerative hospitality. Based in Germany, he has authored multiple books on sustainability in the industry, chairs the Hospitality Net World Panel on sustainability, and lectures internationally on ESG, regenerative tourism, and hospitality management. He is currently co-editing two forthcoming handbooks: ESG in Hospitality and Tourism and Regenerative Tourism and Hospitality.Resources & LinksLearn more about Prof. Dr. Willy Legrand: https://www.linkedin.com/in/prof-willy-legrand/Explore Feelgoodz Hospitality: https://feelgoodzhospitality.comDiscover Sustainable Hospitality Solutions: https://sustainablehospitalitysolutions.comSubscribe & FollowDon't miss upcoming episodes of the Sustainable Hospitality Podcast. Subscribe on Spotify, Apple Podcasts, or YouTube to join us in shaping a more regenerative future for travel.

Send us your thoughtsIn this episode of the CFO 4.0 Podcast, host Hannah Munro sits down with Charlotte Crowley, CFO at Altano, to explore her journey through finance leadership, acquisitions, and the challenges of integrating companies without losing their culture.Charlotte shares her unique career path — from starting in advertising and PR to working in boutique firms, McKinsey, and private equity-backed businesses — and reflects on what she's learned along the way.

Send us a textDr. Galena Rhoades, coauthor of Fighting For Your Marriage, returns to From the Green Notebook to talk with Joe about the strain that deployments, training, and time apart place on military marriages—and how couples can stay connected through it.Drawing on years of research and her work helping couples strengthen relationships, Galena explains why separation creates unique challenges, how communication often falls into “just logistics,” and what it takes to keep connection alive across distance. Together, she and Joe unpack lessons that every military family can use—lessons Joe wishes he had known during the nearly five years he spent away from home over his career.In this episode, Joe and Galena explore:How to keep communication from becoming only about schedules and logisticsWhy friendship talk, support talk, and even conflict talk are essential during separationThe “alternate universe” of deployment, and how to bridge that gap with your partner at homeThe emotional boundaries that can erode if couples aren't intentional about protecting themWhy reintegration isn't about picking up where you left off, but about building a new relationship on the same foundationWhether you're facing your first deployment or your fifth, these insights will help you and your partner navigate the hard parts of separation and come back together with greater strength and understanding.Galena K. Rhoades, Ph.D., is a research professor and the director of the Institute for Relationship Science in the Department of Psychology at the University of Denver. Her research focuses on romantic relationship formation processes, such as dating and living together, and predictors of relationship success. She also conducts studies on the effectiveness of relationship interventions offered by community organizations across the United States. She has more than 140 publications in these areas. Dr. Rhoades founded a nonprofit in Denver called Thriving Families. This organization offers MotherWise, a relationship education program for women during pregnancy and postpartum, as well as mental health services for families. Dr. Rhoades is also a practicing clinical psychologist. In her private practice, she primarily sees couples and families.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

We've all had bad bosses.We might have even been one. At the very least, we've probably let people down who counted on us.We all carry burdens from our past that show up in how we lead. And we're all confronting systems that foster toxic workplace cultures where overwork and blurred boundaries are the norm, spaces that don't feel safe or generative, and where there is little to no accountability.The question we face is simple, but urgent: How do we want to lead?Our leadership can reinforce toxic systems and norms. Or we can learn to recognize our own burdens and do the work to become more aware, adaptable, and flexible. We can create spaces where people feel seen, heard, and valued, even when systems feel unstable or unfair.Because leading is about deciding, in every moment, whether we respond from our burdens or from our values. And my guest today helps us reflect on those choices and decide how we want to lead through her own lived experiences with bad bosses. Mita Mallick is a Wall Street Journal and USA Today bestselling author who is on a mission to fix what's broken in our workplaces. She's a corporate change maker with a track record of transforming businesses and has had an extensive career as a marketing and human resources executive. Mallick is a highly sought-after speaker who has advised Fortune 500 companies and start-ups alike. She is a LinkedIn Top Voice and was named to the Thinkers 50 Radar List. She's a contributor to Harvard Business Review, Fast Company, Adweek, and Entrepreneur. Mallick has been featured in The New York Times, The Wall Street Journal, The Washington Post, Time Magazine, Forbes, Axios, Essence, Cosmopolitan Magazine and Business Insider.Listen to the full episode to hear:Three scenarios where leaders commonly shift into being bad bossesKey reasons why we tolerate bad bosses and what we can do to shift the cultureWhy Mita's 13 archetypal bad bosses persist in our workplacesWhy leaders have to invest time and connection in their team members if they want to retain themWhy another executive coaching program will not fix a truly bad bossThe number one skill leaders can focus on to become a better bossWhy corporate America needs more humility and vulnerabilityLearn more about Mita Mallick:WebsiteConnect on LinkedInReimagine Inclusion: Debunking 13 Myths to Transform Your WorkplaceThe Devil Emails at Midnight: What Good Leaders Can Learn from Bad BossesLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:EP 102: Toxic Leadership: The True Cost of Workplace Trauma with Mita MallickGive and Take: A Revolutionary Approach to Success, Adam GrantThe Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth, Amy C EdmondsonThe Normalization Of Corruption In Organizations, Blake E. Ashforth and Vikas AnandManaging to be ethical: Debunking five business ethics myths, Linda Klebe Treviño and Michael E. BrownExamining the Link Between Ethical Leadership and Employee Misconduct: The Mediating Role of Ethical Climate, David M. Mayer, Maribeth Kuenzi, Rebecca L. GreenbaumThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk M.D.The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, Stephen W. PorgesPrimal Leadership: Unleashing the Power of Emotional Intelligence, Prof Daniel Goleman PH D, Richard E Boyatzis, and Annie McKeePsychological Conditions of Personal Engagement and Disengagement at Work, William A. KahnEmotional Intelligence: Theory, Findings, and Implications, John D. Mayer, Peter Salovey, David R. CarusoWorking with Emotional Intelligence, Daniel GolemanThe 5Ds of Bystander Intervention - Right To BeEP 52: Charlie Gilkey: Leading With What Matters MostEP 85: Team Habits: Redefining Workplace Dynamics with Charlie GilkeyBig Magic: Creative Living Beyond Fear, Elizabeth GilbertThe Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower, Morra Aarons-MeleSia - UnstoppableThe SopranosBreaking BadFresh Off the BoatThe Fresh Prince of Bel Air

Laurie Genevish, founder of My Ideal College, is a nationally recognized career consultant who has helped hundreds of families ease the stress of planning life after high school. Through her group coaching program, she empowers students to identify their best-fit careers and plan confidently, while equipping parents with strategies to support their teens. She believes that when families work together with a clear plan, success and savings follow.On this episode of Smart Parents Successful Students, you will hear:Where parents should begin when helping their teen plan for life after high schoolExamples of mistakes parents make and how to avoid themWhy college isn't the only path to successOther ways your teen can thrive, such as trade school, taking a gap year, or entering the workforce You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. You can find Laurie at her website- www.myidealcollege.org. You can also reach her via Facebook at  https://www.facebook.com/MyIdealCollege or Instagram at https://www.instagram.com/myidealcollege_official/. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above. 

Money promises safety but can't deliver peace. In this episode, discover how Jesus reframes provision, why daily trust matters, and how identity-level recalibration anchors lasting rest.Why does money never feel like enough — even when the numbers add up?This week on The Recalibration, we've explored money, scarcity, and trust through the lens of identity. Today, we end where all provision begins: with Jesus Christ.From the feeding of thousands with loaves and fish, to turning water into wine, to manna in the wilderness, Scripture shows us that God provides — not in stockpiles, but in daily trust. And in the Lord's Prayer, Jesus anchors us again: “Give us this day our daily bread.”If you've listened all week, you know the stories: entrepreneurs, philanthropists, faith giants, even modern financial experts. Each one revealed the same truth: money may buy relief, but it cannot bring lasting peace.And that's because provision is never just about resources. It's about alignment. Through the lens of ILR, provision isn't ultimately financial — it's about identity, belonging, and redemption. Anchored vertically in Christ, the nervous system can finally rest, freed not just from personal fear but even from inherited scarcity patterns that echo through generations.In this episode, you'll discover:Why money can't secure peace or belongingHow miracles of Jesus reframe provision as presence, not stockpilesHow epigenetics shows inherited scarcity patterns — and how recalibration breaks themWhy daily trust is the pathway to freedom from fearHow ILR is the tool that makes every other tool effective, including financial strategiesToday's Micro Recalibration:“If I believed Jesus was enough — not just for my needs, but for my wholeness — how would my life look different today?”If you've been carrying the weight of money fear, hear this: you don't have to carry it alone. Jesus isn't just the One who gives provision — He is the provision. And when identity is anchored in Him, peace becomes possible.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Episode Highlights With CourtneyWhy this conversation is so important right now, and why 74% of adults are obese or overweight and over 50% of kids areNon-alcoholic fatty liver disease didn't even exist decades ago, and it's now rampantHer own journey into health and wellness The biggest offenders and contributors to why we're seeing this drastic rise60% of Americans' diets are coming from ultra-processed foodsThe real problem with food dyes and the sneaky places they're hidingLinks between food dyes and behavioral issues, cancer, and why most countries have banned themWhy glyphosate is such a big problemMisleading food labeling and the illusion of choice The real deal on vegetable oils and how these are impacting our food supply Look at what has changed so much in the last 50 years in our food supply- our genes don't change that fast20% of Americans' calories come from seed oilsThe role of big agriculture and government subsidiesUnderstanding GMOs and how they impact usWe're only as healthy as our soil is Count chemicals, not calories- why we are overfed and under nourished Two great films on this: Common Ground and Kiss the Ground Resources We MentionHer InstagramRealfoodology - WebsiteRealfoodology - PodcastCommon Ground DocumentaryKiss the Ground DocumentaryMy Health Forward - Regenerative Farms

Send us a textMark Menning, PhD, pharmaceutical scientist and founder of MARK Los Angeles, joins Lara Schmoisman to unpack how flavonoids, clinical trials, and advanced delivery systems are reshaping skincare. From FDA-approved antivirals to cold sore serums and acne care, he shares how science—not hype—is driving the next era of beauty and wellness.We'll talk about:Why drug delivery—not just ingredients—defines whether skincare worksHow a career in pharma led to groundbreaking skincare innovationsThe role of flavonoids as powerful anti-inflammatory and antiviral activesLessons from running full clinical trials in an industry that avoids themWhy consumer feedback forced MARK Los Angeles to reposition products—and why it workedHow inflammation became the “enemy” driving premature aging and poor skin healthWhat the future of beauty looks like when science—not marketing—sets the standardFor more information, visit Mark Menning's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the showSupport the show

Ep.162. In this episode, I sit down with Chris Lippincott, an international psychic medium and spiritual teacher, who shares his incredible journey from being a Wall Street analyst to becoming a trusted spiritual guide. We dive deep into the power of intuition, spirit communication, and synchronicity, while exploring how spirit guides are always available to support us.Chris opens up about his spiritual awakening, the importance of trust and surrender, and how anyone can learn to connect with the spirit world. He also clears up common misconceptions about mediumship and shows how spirituality and religion can coexist. Throughout the conversation, Chris shares practical tools and simple meditation practices to help you strengthen your connection with spirit and raise your spiritual awareness.Segments:Chris Lippincott's journey from Wall Street to spirit worldThe role of spirit guides and how to build a relationship with themWhy intuition is a natural human sense we all possessHow to practice trust and surrender in spirit communicationThe meaning of synchronicity and how it differs from coincidenceHow spirituality can align with and support religionSimple ways to meditate and raise your spiritual awarenessBioChris Lippincott is an international psychic medium, spiritual teacher, bestselling author, and host of the Spirits Beside Us podcast. Known for his evidential readings and trance channelling, Chris helps people reconnect with loved ones in spirit, delivering healing messages that offer comfort, peace, and clarity.Before embracing his spiritual path, Chris worked as a Wall Street analyst, grounded in logic and materialism. But a profound spiritual awakening led him to rediscover his intuitive gifts and commit to raising humanity's spiritual awareness. Today, he teaches mediumship, leads guided meditations, and shares spirit's wisdom through his writing and media appearances.Check out Chris's Website for a free 10-minute guided meditation designed to calm your mind, reduce stress, and help you reconnect with your intuition. Perfect for both beginners and experienced meditators.

Do you ever feel like you're running faster and faster but not actually getting anywhere?Like you're doing all the things, checking all the boxes, pushing harder… and still not feeling satisfied?That's the hamster wheel so many of us get stuck on — and Human Design gives us a way off.In this episode, I'm sharing how to shift out of the pressure of hustle and back into alignment with your natural energy. We'll explore:Why hustle culture is keeping you stuckThe role of your Human Design Type + Strategy (and how to actually use them)What your internal compass looks like when you're aligned vs. misalignedHow to recognize the signs your body is giving you — and trust themWhy slowing down is actually the first step to moving forward with clarity, energy, and confidenceWhether it's in your career, relationships, business, or daily life — these patterns show up everywhere. And the more you practice working with your design, the more you'll find that ease, trust, and even joy are available.If you're ready to get off the hamster wheel in business - check out Energetic Business Collective.

What if your slow healing, stuck relationships, and “not enough” money story had nothing to do with effort—and everything to do with what you believe about time?In this mind-bending episode, Justin Wenck, PhD, pulls back the curtain on our most limiting assumption: how long things are supposed to take.Healing. Money. Breakups. Business growth.Who told you it had to take this long?And what if they were full of

Welcome to the KC CHIROpulse Podcast.  This week's topic:  The Danger of Not Leading is the Loss of Your Success!The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' CEO Dr Michael Perusich, recognized as the leading expert in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why the truth bomb of success has to do with your leadership abilityWhy your team will create their own rules if you don't leadHow even your patients need you to lead themWhy your lack of leadership if holding you backHow to become the leader you need to be…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Clear Channels, our newsletter course and creativity challenge begins on September 7th! Sign up here.What if your day job wasn't the thing that defined your creativity—but the fuel for it?In this solo episode, Sarah Faith Gottesdiener explores what it means to live as a creative when your 9–5, side hustle, or paycheck doesn't match your artistry. From reframing the shame of “non-creative” work to building daily practices that keep your imagination alive, Sarah shares hard-earned wisdom from her own path before her creative and spiritual life became her livelihood.You'll hear:Why all work is inherently creative, and how to start seeing your life through an artistic lensThe three most common mindset traps that keep people stuck and how to move past themWhy consistency and micro-movements matter more than waiting for the “perfect” momentHow nervous system safety and capacity play a crucial role in showing up creativelyStories of artists like Octavia Butler, William Carlos Williams, and Toni Morrison, who balanced day jobs with world-changing creative workThis is a motivating episode about reclaiming your identity as an artist or creative, no matter where your paycheck comes from, and finding joy in the small daily commitments that keep your creative life alive.Upcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

“I eat well.”It's something I hear all the time from people who feel stuck in their health and wellness journey. But that statement isn't helpful—and in many cases, it's the very thing keeping you from making real progress.In this episode, I break down why “eating well” is a subjective belief, how it can sabotage your results, and what truly nourishing your body actually looks like. We'll cover:The common (and problematic) interpretations of “eating well”How under-eating, macro imbalances, and marketing buzzwords can keep you spinning your wheelsSneaky food choices that seem healthy but aren't aligned with your goalsThe five pillars I use with clients to assess whether their diet is actually working for themWhy consistency - not perfection - is the key to seeing changeIf you've been telling yourself you're doing everything right but not seeing results, this is the episode you need.Free Nutrition AuditWant feedback on your current eating habits? Book a 30-minute nutrition audit and get personalized insights: https://calendly.com/coachdianaleigh/free-nutrition-consultation1:1 CoachingReady to master your nutrition, digestion, and hormones? Apply for coaching here: https://bit.ly/applycoachdCoaching is now eligible for HSA and FSA funds.

Access to quality healthcare is still out of reach for millions worldwide — particularly in low- and middle-income countries and underserved rural areas. One of the biggest drivers of this gap is a shortage of trained healthcare workers, a challenge made worse by workforce migration, limited local training opportunities, and uneven distribution of resources.In this episode of Healthcare Perspectives, host Hagen Weissapfel, Director of Education and Customer Services for Global Access to Care at Siemens Healthineers, is joined by Melissa Culp, Executive Vice President of Member Engagement at the American Society of Radiologic Technologists (ASRT), and Dr. Geoff Ibbotson, surgeon and Executive Director of the Global Surgery Foundation (GSF). Together, they explore how education and training — scaled through digital innovation and local partnerships — can transform access to care for underserved communities.From stories of practicing in isolation in remote Nepal, to advancing imaging education in Malawi, to building global learning platforms like SURGHub, Melissa and Geoff share how sustainable, in-country solutions can empower healthcare professionals, break down systemic barriers, and save lives.What you'll learn in this episode:Why education is one of the most sustainable forms of impact in global healthHow digital learning platforms like SURGHub are connecting providers in over 200 countriesThe role of local leadership and trust in building effective training programsHow public awareness campaigns can inspire the next generation of medical imaging professionalsThe life-or-death consequences of gaps in surgical technology access — and how training can close themWhy small, targeted investments can yield measurable improvements in health outcomesConnect with Hagen WeissapfelLinkedInConnect with Melissa CulpLinkedInConnect with Geoff IbbotsonLinkedIn Hosted on Acast. See acast.com/privacy for more information.

In this episode, Daniel G. shares how he built a high-energy personal brand, embracing his true self along the way. He gets real about the highs and lows of entrepreneurship and why building a brand based on validation doesn't work. If you've ever wondered how to grow your brand without waiting for permission or struggling to figure out who you're really serving, Daniel's insights will speak to you. This episode is for anyone ready to take action and show up consistently, even when it feels hard.In this episode, you'll learn:Why showing up consistently, even when no one's watching, is key to building your brandHow to embrace your true voice and stop waiting for validationThe importance of knowing exactly who you're serving and how to attract themWhy building your brand around approval won't get you farDaniel's story of going from DJing to sales training and brand buildingHow to stay true to yourself while scaling your brandConnect with Daniel G:• Instagram: https://www.instagram.com/danielg/?hl=en• YouTube: https://www.youtube.com/@DanielGShow• Website: https://thesalesgamebook.com/If you enjoyed this episode, please share it with someone who needs to hear it and take a moment to rate and review the podcast on Spotify or Apple Podcasts. Your support helps us reach more listeners and continue creating content that makes an impact.Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

Amy Bradley Yellow Interview — Jack Fox analyzes Alister Douglas's statements in an interview featured by True Crime This Week. Known as “Yellow” in the Amy Bradley is Missing Netflix documentary, Alister was one of the last people known to have spoken with Amy before she disappeared from the cruise ship in 1998.In this episode, Jack applies Statement Investigation to explore what Alister's language reveals — and what it may conceal.Alister recalls the night he met Amy with remarkable clarity. He speaks about the rules he had to follow as a crew member from Grenada, his role on the ship, and the constraints of cruise staff culture. But does his version of events align with the available photographs, sightings, and wider theories surrounding her disappearance?This episode explores:What it means when someone talks about rules — without saying whether they followed themWhy “clear memory” can raise as many questions as it answersThe importance of context in analyzing statements linked to unsolved casesAmy Bradley hasn't been found. Her case continues to provoke theories, suspicions, and heartbreak. This Statement Investigation aims not to judge, but to listen — with precision.► Credit to True Crime This Week for the interviewWant more from Never A Truer Word? Become a member on YouTube or Spotify and get early access, exclusive episodes and moreYouTube Membership: https://www.youtube.com/channel/UCgBFGUA67ZunxIbe51LnqGg/joinSpotify: https://creators.spotify.com/pod/show/neveratruerword/subscribeArtwork by StefWithAnFResearch and additional analysis by Lina

Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. There is a general belief that ‘life on the land is tough', but many of us don't realise just how tough it can be, and the toll it can have on the lives of the individuals and families who work the land. That is an experience that Tina Kendall-Davis knows very well. Tina is the founder of Anytime Counselling, a mental health service dedicated to delivering accessible, stigma-free support across Australia, with a deep focus on rural and regional communities. Her mission is personal. Growing up on a farm her father was everything to her, but like many men of his generation, he carried the weight of financial pressure, isolation, and unspoken stress. He never sought help, and when Tina lost him to a stress-induced heart attack, her world fell apart. She is determined to shift the mental health conversation from reactive space to a proactive one, because we all deserve to live our best lives every day.In this episode she shares:Life growing up on the farmThe darker side of living on the farmThe negative impact of farm life on her familyLosing her dad to a heart attack and her belief that the farm life stress influenced itThe financial stresses of farm lifeHow she responded to her father's deathThe biggest impact on her life about losing her dadThe disappointment of friendships that didn't help her when she needed themWhy she became a counsellorHow she made her unique therapy serviceThe difference between proactive therapy and reactive therapyThe importance of tools in your toolbox Key Quotes “If he had had counselling, we'd still have hi.”“We don't prioritise ourselves the way we prioritise other stuff and it costs you your life.”“Stress is human rust.”More about TinaFind Tina on Linkedin or check out the Anytime Counselling website. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

You know how to lead, perform, and push through. But when rest feels like pressure instead of peace, it's time to explore the deeper reason: misalignment.You've optimized your schedule. Your systems. Your strategy. But somehow — rest still feels like another box to check.In this episode of The Recalibration, we name a quiet but costly reality:For high-capacity humans, rest often feels like performance.Julie shares her personal journey — from anxiety-filled naps and productivity-driven walks to a pivotal identity shift that changed how she views rest. You'll also hear how LeBron James' approach to recovery models a recalibrated form of leadership: strategic, sustained, and rooted in restoration.You'll walk away understanding:Why rest doesn't feel safe — and the neuroscience behind your body's resistance to stillnessHow performance patterns follow you into recovery — and how to interrupt themWhy strong self-leadership in business doesn't always translate to inner peaceWhat it really means to rest from alignment, not exhaustionWhy trying to “recover right” keeps you stuck in misalignmentWhat makes rest a root-level identity shift — not a temporary fixThis episode offers permission — and a pathway.If you've been leading well externally but feel hollow inside… If even your recovery feels like another performance metric… You're not alone. And you're not broken. You're just misaligned.Micro-Recalibration of the Day:Ask yourself:Where have I made rest a performance goal?Let that question interrupt your striving.Take it to your team if you lead others — and model a new pace.Remember, the recalibration is always in the show notes so you can revisit or share it anytime.Leader Recalibration:If you lead a team or organization, take this to your next meeting:“Where might performance pressure be leaking into our rest?”Let this be a culture-changing question. Model a new kind of leadership that centers clarity, calm, and nervous system wisdom — not just output.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Fractional CFO for small business is what so many professionals are missing when they struggle with growth, endless stress, and not enough money left in the bank. In this episode, Avi Pinsky, US CPA and founder of Penske Consulting, explains how to fix your numbers, design a financial system that works for you, and finally achieve financial clarity.If you've ever searched for answers about cash flow management, revenue vs profit vs cash flow, or the Profit First method, this conversation delivers exactly what you're looking for. Avi specializes in being a business finance doctor for professionals like doctors, lawyers, and dentists—helping you build a practice that funds your lifestyle instead of draining it.

Daniel never wrote a leadership book. He just lived one.In this final episode of the series, we look at Daniel's lasting impact—not through speeches or power plays, but through daily, faithful obedience to God over 60+ years in exile. Even as an old man under a pagan king, Daniel refuses to compromise. And the result? Kings fall. Empires shift. And God is glorified.You'll hear:Why legacy is built in the quiet placesWhat Daniel's life teaches us about consistency and courageHow godly influence comes from worship, not ambitionWhat it means to honor leaders without worshiping themWhy men must live as if God is King—because He isThis is a call to endure. To remain faithful. To live before an audience of One—and let your life declare what your lips might never say.

In this extra-special episode of Enneagram at Work, I'm joined by not one, but three guests from the leadership team at 3D Dentists:T-Bone (Type 8) – Owner of 3D Dentists and practicing dentist at Raleigh Dental ArtsMeredith (Type 2/3) – Business Director at 3D DentistsMegan (Type 1/8) – Dental Hygienist and schedule master at Raleigh Dental ArtsI first met this crew at their high-energy 3D Dentists Summit in Nashville, and I knew they'd bring the fun and real-world insights. This conversation is part workplace case study, part leadership roundtable, and part “real talk” about working closely with very different personalities.We dig into:How their Enneagram types shape their leadership styles, communication, and decision-makingThe pet peeves that can cause tension, and how they work through themWhy trust, directness, and humor keep their team strong (even when they clash)Lessons they've learned about delegating, giving feedback, and balancing two intertwined businessesHow understanding type dynamics has changed the way they work with each other and their broader teamsWhether you're leading a practice, managing a department, or trying to navigate strong personalities on your team, you'll walk away with practical takeaways for building trust, reducing friction, and creating your own version of a “dream team.”Learn more about 3D Dentists:3D Dentists – CE training, business coaching & live patient implant trainingRaleigh Dental Arts – Dental practice serving the Raleigh, NC areaHave a request for a future episode? Drop a text here!

What's on YOUR racing bucket list? For Dave Ogburn, it was a dream years in the making — and in this episode of Inside the SCCA, he finally checks it off.

This encore episode about the back to school shit show is one I come back to over and over again - because it's something parents struggle with every. single. year.The transition back to school from summer break is definitely a transition. Kids suddenly have to wake up early, get themselves ready and out the door (on time). And it's a transition for you too as you settle everyone into a new routine. You'll Learn:5 challenges that often arise as school starts - and how to handle themWhy you don't need to start in with your school year routines just yetThoughts to help you (and your kids) through the back-to-school transitionWhat your #1 job is as a mom in these first weeks of the school yearAn exercise to help you prepare your mindsetThere are special challenges that come up, and I want you to be prepared for the shenanigans that might happen with your kids in the coming weeks. -------------------------------------------In this fan-favorite episode, I'm talking about 5 things you need to know as school starts and how to create the right mindset going into the next couple of weeks so that you can be compassionate with your kids (and so you don't lose your mind).I share these not because I want you to be filled with worry and dread, but because I want you to go into this school year feeling confident, ready and hopeful. And I want you to be able to feel calm when this stuff is happening. Why is Back To School Such a Shit Show?For your kid, going back to school is kinda like going back to work. And it comes with a lot of thoughts, feelings, excitement, and nerves. This can show up in a lot of different ways. Here are 5 of the ones I see most in the families I work with.Your kid may not like their teacher. It doesn't mean anything about your kid or what their year will be like. Quality relationships take time to build, and it's ok if your kid doesn't warm up to their teacher right away.Your kids are going to be exhausted the first week of school. Keep the afternoons open and be flexible. I love to stay away from screens for the first hour and use this time for connection, outdoor time, or just a rest.Sibling conflict might shoot through the roof during this back to school transition. Try to create special time with your kids by spending 10 minutes or so one-on-one with each kid doing whatever they're doing. Social stuff is going to come up. It happens at almost every age. Friendships shift over the summer, and navigating friendships might be hard for your kid. Give it some time and trust that your child is going to find their people, their friend group, and it's going to be okay. Be comfortable with your child's discomfort.Expect misbehavior to escalate over the next two weeks. Your child is going through a lot and using all their good coping strategies at school all day. When they come home, they can finally relax. And more big feelings cycles are likely to happen. Remember that your kid is using their behavior to communicate or cope with their big feelings. Take a moment to reset your own nervous system and get curious about what's going on for them. If you can stay calm and practice compassion, your child will be able to move through these feelings more quickly. Your Back To School Mindset ShiftsFeeling calm and confident starts with your thoughts. Here are some of my favorites to use during the first couple weeks of school (as well as other transition periods).This is a transition. You can also add… and transitions are temporary. It will take time to...

Send us a textIf you're a mid-career professional feeling stuck in your job, the thought of “networking” might make you cringe. Maybe it feels transactional, forced, or just plain awkward. But when networking is done “right,” it doesn't feel like networking at all. In fact, it can be fun and energizing.In this episode of The Mid-Career GPS Podcast, John Neral shows you how to transform networking from an uncomfortable chore into a natural, ongoing part of your career development. You'll learn how to approach networking as relationship building, so it feels authentic, valuable, and mutually beneficial.What You'll Learn in This Episode:Why networking is really about cultivating genuine, long-term professional relationshipsHow to create a unique professional value statement that clearly communicates who you help and how you help themWhy you should leverage your existing network before trying to meet new peopleThe art of the informational interview—and how one powerful question can open unexpected doorsWhy “give before you ask” is the mindset shift that changes everythingHow to use LinkedIn effectively without posting constantly (hint: engagement matters more)Why only 4% of LinkedIn users post regularly—and how to stand out through thoughtful interactionWhether you're job searching, looking for a promotion, or simply investing in your professional future, these strategies will help you network in a way that feels natural—and works.Resources & Next Steps:Get a LinkedIn Profile Audit for just $50: johnneral.com/resourcesJoin the Mid-Career GPS Membership Community for ongoing career development support: johnneral.com/membershipKeywords for SEO: mid-career networking tips, how to network without being awkward, authentic networking strategies, mid-career job search tips, LinkedIn networking for professionals, professional relationship building, networking advice for managers, career clarity mid-career, informational interviews, job search networking strategiesSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources for free and low-ticket resources, including how to join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

If you've ever told yourself, “I'm just bad with money,” this episode is for you. In this powerful conversation, TEDx speaker and money mindset coach Dave Won joins host Stephen Courson on the LifeBuilder Podcast to dismantle the limiting beliefs that keep people stuck in financial frustration.Together, they explore the emotional and psychological patterns that shape our relationship with money—often more than logic or math ever could. Dave shares insights from his TEDx Talk and years of coaching, revealing how financial behaviors are driven by unconscious stories we tell ourselves and inherited mindsets we never questioned.Whether you're trying to pay off debt, build wealth, or simply feel more confident in your financial decisions, this episode will challenge the myth that you're "bad with money" and offer a new framework for financial empowerment and emotional awareness.Topics Covered:Why most people aren't actually “bad with money”The role of childhood, trauma, and emotions in financial decision-makingHow to shift your money mindset and create lasting changeCommon self-sabotaging behaviors and how to overcome themWhy understanding behavioral finance is the missing piece to building true wealthPerfect for anyone interested in personal finance, money psychology, and self-improvement, this episode is both practical and empowering.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

In this vital episode, John Hallett and co-host Josh dive deep into the often overlooked yet essential side of self-defense—first aid and trauma response.Covering everything from basic wound care to full-scale trauma kits, this episode is a wake-up call for anyone serious about defending life—not just during an attack, but in the chaotic aftermath.Whether it's a sprained ankle, a head injury in the gym, or a life-threatening bleed from a violent encounter, you'll walk away with practical, real-world advice you can apply today. It's not about fear—it's about being prepared.

Do you ever feel like you're constantly busy but your business isn't actually moving forward? You're really good at staying on top of the day-to-day tasks, but when it comes to having a clear strategy for growth... that's where things fall apart?In this episode, I'm taking you behind the scenes of a monthly practice that's transformed how I (and the women in my Legends Club) show up as CEOs of our businesses and our lives.It's called the Monthly CEO Flight Plan Review. And it's not just about your goals or your revenue. It's about who you are becoming, how you show up, and whether your business is aligned with and supporting you to build the life you want.Whether you're on fire, struggling like crazy, or somewhere in the messy middle — this episode gives you a practical and meaningful review process to give you insight on what's working, reset what's not, and step into your next month with crystal-clear intention.What You'll Learn:The exact structure of my 60–90 minute monthly CEO reviewHow I track my energy, not just my metrics (and why this changes everything)My 3-goal method and the deeper "why" behind themWhy your first action step matters more than a perfect planHow to create momentum, clarity, and focus without the hustle Hosted on Acast. See acast.com/privacy for more information.

Questions, comments? Shoot me a text.If you've ever felt like you were “doing everything right” but still slipping back into old patterns — this episode will show you why.Amy breaks down the 2 parts of sustainable weight loss that every woman needs to understand: ✅ Part 1: The metabolic reset that calms your cravings and gets your body back in balance ✅ Part 2: The real transformation — where food becomes a support system, not a stressorMost women only learn Part 1.But lasting change? That happens in Part 2.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares her own devastating experience in an abusive relationship over 20 years ago, explaining how low self-worth drives people to choose partners who take from them rather than give to them. Through vulnerable stories about testing boundaries, surviving emotional unavailability, and learning to choose partners over projects, Jillian delivers hard truths about why love alone never sustains relationships. Anyone struggling with relationship patterns, dating anxiety, or the exhausting cycle of trying to fix broken people needs to hear these insights about building genuine partnerships based on mutual investment and emotional health.Get Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your LifeListen to Jillian's podcast Jillian on LoveIn this episode you will learn:Why someone who refuses to invest time and energy in getting to know you will never be relationship materialHow to spot the difference between healthy relationship challenges and toxic patterns that drain your energyThe three relationship killers that destroy even the strongest connections and how to avoid themWhy waiting longer before becoming sexually intimate creates better long-term partnership outcomesHow to stop choosing broken people to fix and start attracting partners ready to do the workFor more information go to https://lewishowes.com/1805For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Martha Higareda Howes – greatness.lnk.to/1797SCMatthew Hussey  – greatness.lnk.to/1782SCMel Robbins – greatness.lnk.to/1761SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

This week, we're diving into one of the most common questions we hear from hosts: Should you say yes to that influencer asking for a free stay?Whether you're actively seeking partnerships or you're flooded with DMs from creators offering “exposure,” this episode is packed with practical advice on how to approach influencer marketing with confidence—and boundaries.We walk you through:Setting clear goals for influencer partnerships (and how to track ROI)Red flags to look for when influencers reach outHow to vet influencers beyond their follower countWhat deliverables to request—and when to ask for themWhy contracts matter and what they should includeHow to protect yourself if someone cancels last minuteOur thoughts on content creators, UGC, and SEO-based partnershipsPlus, we highlight a host who's doing it right and using creative influencer partnerships to boost bookings and brand visibility.Resources Mentioned:Download Our Free Influencer Partnership ChecklistWatch This Video: The Setting That Can Increase Bookings by 300%Mentioned in this episode:Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Minoan | Visit MinoanExperience.com and tell them TFV sent you!Quiz | Take our quiz to reveal your hosting personality style!

Why is it that ambitious, successful women can thrive in their careers but feel lost in love?In this episode, Attachment Therapist and Coach Carly Ann joins me to explore the emotional disconnect that many high-achieving women experience in relationships.We dive into:How codependency is hardwired into our understanding of loveThe difference between caring for a partner vs. trying to fix or save themWhy the skills that make you successful at work can backfire in romanceHow scarcity thinking keeps you stuck in unsatisfying dynamicsShifting from anxiety to emotional responsibility in relationshipsUnderstanding overreactions, jealousy, and shame through the lens of attachment scienceIf you've ever wondered why you feel powerful in every area except your love life, this conversation is for you.

What if everything you've been told about aging, weight gain, and menopause is only half the truth?In this empowering episode of Make Peace with Food, Sherry Shaban unpacks one of the most misunderstood blocks to lasting change after 40: the belief systems that silently shape our health and habits.If you've ever been told that weight gain, fatigue, or declining health is just “part of getting older,” it's time to question where that story came from—and whether it's even true.Sherry dives deep into the real drivers behind stubborn weight and low energy—muscle loss, crash dieting, and unbalanced hormones like cortisol and insulin—not menopause itself.You'll walk away with clarity, hope, and a practical game plan that doesn't involve restriction, calorie counting, or giving up on your body.Topics Covered:The hidden power of belief systems—and how to rewire themWhy muscle mass is your metabolism's secret weapon (especially after 40)The real reason crash diets backfire in the long runThe two hormones that most affect fat storage (and how to manage them)Why resistance training is the true fountain of youthReframing menopause from limitation to opportunityWhy walking is underrated for fat loss and nervous system regulationHow to shift from survival mode to a state of healing and vitalityReady to finally break free from the cycle of emotional eating and relentless cravings?Get your FREE copy of The Hormone Reset: Rewire Your Cravings, Regulate Your Body, and Reclaim Peace With Food today.Inside, you'll discover the real reason your body's been holding onto weight, why cravings seem to control you—and how to naturally reset your hormones so your body can finally feel safe, regulated, and ready to let go.Get your guide here: www.sherryshaban.com/hormoneresetListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Text Me!Episode 234:Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More In episode 234 of the Sober Vibes podcast, Courtney Andersen answers your most pressing sobriety questions with honesty, heart, and 12 years of lived experience. Whether you're just starting or have been alcohol-free for a while, this episode is full of relatable, real-life advice to help you stay strong, feel supported, and thrive in your recovery journey.From breaking the myth that sobriety is all about willpower to navigating sober dating and setting boundaries with a partner who still drinks, Courtney offers insight and encouragement to meet you exactly where you are.If you've ever wondered how to get through the evening witching hour, manage post-acute withdrawal fatigue, or stop sugar cravings from taking over, this episode is for you.WHAT YOU'LL LEARN IN THIS EPISODE:Why white-knuckling through sobriety doesn't work—and what to focus on insteadHow movement and physical activity reduce anxiety in early recoveryWhat to do when low energy lingers after quitting alcoholWhere to find women-specific recovery support and safe spacesTips for dating while sober and avoiding the "overshare hangover"How to set boundaries if your partner still drinksSimple ways to break your nightly drinking routineWhat sugar cravings are really telling you and how to handle themWhy you're allowed to focus on sobriety first, before changing everything elseRESOURCES MENTIONED:1:1 Sober Coaching The Sobriety Circle Instagram My Book The After Codependent No MorePODCAST SPONSOR:Get $ 50 off your Soberlink device today! Hope this episode helps you today!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

About the Guest:John Venhuizen leads Ace Hardware, a company with a proud 101-year history, built on the trust and hard work of thousands of local owners. With over 6,000 stores worldwide — nearly all independently owned — John believes that this combination of local entrepreneurship and global support is the secret sauce that keeps Ace strong and relevant.He's a leader who values character, humility, and grit — the kind of qualities that get tested daily when you're trying to solve problems and move a big organization forward. John's perspective is both inspiring and grounded, reminding us that leadership is about service and connection as much as strategy and results.What You Will Learn:Why real leadership is about rolling up your sleeves and tackling problemsHow local ownership creates a powerful bond with communities and customersThe importance of putting faith, family, and character before work — and why that matters for long-term successHow AI is a tool to empower people, not replace themWhy a servant heart and human connection will always be a business's greatest advantageJoin us for this heartfelt conversation with John Venhuizen and discover what it really takes to lead with purpose in a complex, fast-moving world. If you want to lead better and build something that lasts, this episode will give you plenty to think about — and put into action. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

Lectric Xpedition Bike: Watch HereWhat if the pain you've buried is the very thing blocking you from becoming the man God created you to be?In this raw and emotional episode, Jerrad sits down with Dr. Brad Johnson—also known as BJ Communicates—to talk about grief, father wounds, and how trauma shapes us more than we realize. BJ shares the heartbreaking story of holding his newborn son as he took his last breath, walking through the fog of loss in his marriage, and later grieving the death of his own father before reconciliation could happen.Together, they unpack how fatherlessness, unprocessed emotions, and generational pain keep men stuck—and why ignoring it doesn't make it go away. They talk about how grief shows up in unexpected ways (like road rage and burnout), why most men lack true friendships, and how healing begins with honest conversations.This episode is an invitation to stop carrying what God has called you to cast—and to believe that the best version of you is on the other side of your pain.What You'll Learn:Why men are emotional—even when they say they're notHow father wounds affect your identityThe power of grief and what it revealsWhat it means to carry trauma in your bodyHow to connect with your wife through emotional check-insWhy men struggle to form deep friendshipsHow generational patterns repeat if we don't interrupt themWhy healing is spiritual—and why it matters for your familyMentioned in This Episode:BJ Communicates' books: Hard Conversations seriesSupport group for grieving dads: Sad Dad“Feelings Wheel” for emotional check-insBook Jerrad to speak: https://www.jerradlopes.comGrab Dad Tired and Loving It: https://amzn.to/3YTz4GB

Let's be real—if your wife doesn't respect you, it's not just frustrating… it's devastating. But here's the harder truth: it's probably your fault.In this raw and unfiltered episode of The Impossible Life, Nick and Garrett pull no punches as they unpack why so many men struggle with respect in their marriage—and what it actually takes to earn it back.This isn't about ego or dominance. It's about becoming a man your wife can trust, honor, and follow. The good news? Respect is rebuildable—but only if you're ready to face the truth.

Send us a text Even the most experienced leaders have one thing in common: they're not seeing the full picture. In this episode, psychologist, executive coach, and former CEO Martin Dubin joins FUTUREPROOF. to talk about the hidden habits and patterns that quietly derail careers and businesses.Drawing from his new book Blindspotting, Martin reveals the six types of leadership blindspots, why your greatest strength might be your biggest liability, and how to stop projecting old patterns onto new problems. Whether you're leading a Fortune 500 team or trying to level up personally, this conversation is about developing the awareness you didn't know you needed.Topics Discussed:The six most common leadership blindspots—and how to identify themWhy high performers often stumble at the topThe danger of “overused strengths” and unchecked habitsHow your identity and internal stories shape your leadership lensWhat leaders can learn from therapists (and vice versa)How to create a feedback loop that doesn't sugarcoat realityWhat only CEOs can—and should—doPractical tools for improving self-awareness without getting stuck in self-doubtResources:Blindspotting: How to See What's Holding You Back as a Leader MartinDubin.com

The Brush Still Moves: Dennis Perrin's Energy Lives On Through His Son Produced by Nef“You already have the power. You just need to believe.” — Dennis PerrinDennis Perrin wasn't just a painter. He was a transformer of energy. The kind of artist who didn't just capture light—he channeled it. And that same creative current is alive and pulsing through the work of his son, Jonas Perrin—better known in music circles as Produced by Nef.In a heartfelt Purpose Chasers podcast episode, Dennis opened up about far more than paint strokes and palette knives. He invited us into a world where belief reshapes reality and energy is the raw material of both art and life. He spoke about The Perrin Method, a practice rooted in presence, intention, and expansion—an internal renaissance that's accessible to anyone who dares to believe in their own growth.A Legacy of More Than ArtDennis's method wasn't just about aesthetics—it was about alignment. He believed that our thoughts and energy could mold the future. That we each hold the brush to paint our own path.Today, that same philosophy rings loud through the beats and bars of Nef's work—an alchemy of rhythm and precision that mirrors his father's devotion to mastery. While Dennis brought color to canvas, Jonas brings texture to sound, weaving emotion and clarity into every project he touches.Whether you're staring at a finished painting or vibing to a mastered track, one thing's certain: you're experiencing a frequency of the Perrin lineage.

No matter how well you prepare your space, accidents happen—and that's just part of the short-term rental business. But when damage occurs, do you know how to handle it professionally, recover costs effectively, and keep your emotions out of the process?In this episode, we walk you through how to navigate guest damage, from identifying what actually qualifies as a damage claim (versus normal wear and tear) to how to submit a successful claim with Airbnb's AirCover. We also talk about communicating with guests, what to say (and what not to say), and how to prepare your systems before damage even occurs.In this episode, we cover:What doesn't qualify as a damage claim (even if it's frustrating)Examples of true negligence and when to take actionHow to approach your guest with professionalism and clarityWhat Airbnb expects for reimbursement—and how to give it to themWhy speed and documentation are critical when filing a claimHow to prevent retaliatory reviewsPlanning ahead: insurance, margins, and staying level-headedResources:AirCover is not insurance | Proper Insurance (our preferred STR insurance)YouTube: 11 Ways to Avoid Parties in Your AirbnbMentioned in this episode:StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.