Podcasts about upthe

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Best podcasts about upthe

Latest podcast episodes about upthe

Empowering Women In Conversations
Part 3: Beyond People Pleasing: Building a Conscious Relationship That Heals and Grows

Empowering Women In Conversations

Play Episode Listen Later Jul 11, 2025 52:53 Transcription Available


What was your biggest Takeaway from this Episode! I would Love to hear from you!Part 3: Beyond People Pleasing – Building a Conscious Relationship That Heals and Grows with Shane & Wendy Adamson

True Story: The Public Relations Podcast
The Real Value to Being on Podcasts with Carrolee Moore, Founder and CEO The Podcast Pitching Society

True Story: The Public Relations Podcast

Play Episode Listen Later Jul 7, 2025 53:28


What if landing podcast interviews wasn't just about pitching yourself—but about showing up with purpose, strategy, and a little storytelling magic?In this episode, Whitney sits down with Carrolee Moore, founder of The Podcast Pitching Society, to talk all things visibility, authenticity, and how to actually get results from being a guest on podcasts. Carrolee shares how she went from storytelling pro to podcast pitching queen—and why she believes guesting is one of the most underrated marketing moves out there.They cover everything from overcoming the weird mental blocks that keep us playing small, to building real relationships (not just one-and-done appearances), to why email might just be your secret weapon.If you've ever thought about putting yourself out there through podcasting—or helping your clients do the same—this one's for you.What You'll Hear About:Why visibility is everything in today's content-saturated worldWhat makes a great podcast guest (hint: it's not just a polished pitch)How to push past perfectionism and actually show upThe long game of relationship-building through podcastingHow email marketing fits into the bigger picture-------------------Connect with Carrolee on LinkedInConnect with Carrolee on Instagram CarroleeMoore.com-------------------Connect with Whitney on LinkedInConnect with Whitney on Instagram TrueStoryPR.co

Sober Vibes Podcast
Emotional Sobriety: Why You Still Feel Off After Quitting Alcohol

Sober Vibes Podcast

Play Episode Listen Later Jul 3, 2025 29:43 Transcription Available


Text Me!Episode 231: Emotional Sobriety: Why You Still Feel Off After Quitting AlcoholIn episode 231 of the Sober Vibes podcast, Courtney Andersen discusses emotional sobriety. She is digging deep into emotional sobriety, the unspoken part of recovery that no one really prepares you for. You'll learn what emotional sobriety is, why it matters, and how to tell if you're in that “messy middle” where you've removed the alcohol… but your nervous system still doesn't feel safe.Courtney Andersen, sober coach and emotional sobriety mentor with 12 years of lived experience, shares her personal story of what came after sobriety, the panic attacks, the shame spirals, and the emotional unraveling that no one warned her about.If you're wondering why you don't feel better yet, why your triggers are louder now, or how to stop spiraling without going back to numbing… this episode will feel like a breath of fresh air.What's Discussed:What emotional sobriety means (and how it's different from just “not drinking”)5 signs you may be emotionally dysregulated in sobrietyWhy emotional healing gets harder before it gets betterWhat to do when shame, anxiety, and shutdown still show upThe exact tools Courtney used to stay emotionally grounded through 12 years of sobrietyResources Mentioned:The After — A No-BS Guide to Emotional Sobriety *Short video coaching lessons *Deep-dive journal workbook*Emotional regulation + nervous system toolsGrab it now for $15 OFF with code AFTER

I Do Wedding Marketing Podcast
Ep 173 | Alan Berg and The Sales Secrets for Wedding Pros: AI, Ghosting and Getting the Yes

I Do Wedding Marketing Podcast

Play Episode Listen Later Jul 2, 2025 62:33


In this episode of I Do Wedding Marketing, I had the absolute pleasure of sitting down with Alan Berg, one of the most respected voices in the wedding industry when it comes to sales, marketing and business growth.We dove deep into what it really takes to convert leads into bookings, especially in a world where ghosting is so common. If you've ever felt stuck wondering why couples disappear after that first inquiry, this conversation is going to shift everything for you.Here's what we covered:How AI can help wedding pros speak in their own brand voice by using reviews, testimonials and past contentWhy follow-up is where most pros drop the ball, and how to structure messages that actually get responsesWhat I learned about using ChatGPT and other tools as part of a sales strategy, not just for social mediaHow Alan went from publishing wedding magazines to speaking in 14 countries, all because he leaned into his unique approachThe mindset shift that happens when you stop selling and start helping people buyReal examples of follow-up emails that convert, and how long you should be following up before giving upThe difference between branding and your actual brand, and how to use customer language to communicate your valueWe also talked about Alan's favorite AI hacks, his personal morning routine and how he stays consistent with connection and metrics. This episode is packed with actionable advice for wedding professionals who want to grow without burnout.

The Assistant Principal Podcast
The Listening Muscle with Elena Aguilar

The Assistant Principal Podcast

Play Episode Listen Later Jul 1, 2025 24:56


Power Quote: “How do you want me to listen?”Description:Today's guest is someone I consider to be a master at the art of coaching, which is appropriate as she wrote the best-selling book titled The Art of Coaching. I Had Elena Aguilar on the show a little over a year ago and we split the interview into two parts, episodes 204 and 205 (link in the show notes) because it was so rich and packed with powerful thoughts and techniques. This interview with Elena is even more dense – so much so that we are splitting it into three parts. In today's section Elena and I dive into listening and there is so much packed into the span of fifteen minutes that I decided to release it as a full episode. If you listen closely, you'll recognize that the discussion is embedded within the intro section of celebrations and stories. We didn't even get to the main interview before Elena shared some wisdom that I wanted to put on its own, for your benefit.After this conversation, I've added Elena's thoughts on “the one thing leaders should take away.” It is consistent with today's main topic, but I will also include it in each of the next two part of our discussion because it is so powerful I think we all, myself included, need to listen to it once a week.Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Elena Aguilar is a writer, leader, teacher, coach and podcaster. She is the author of eight highly acclaimed books including: The Art of Coaching, The Art of Coaching Teams, The PD Book: 7 Habits that Transform Professional Development, and the newly released Arise: The Art of Transformational Coaching. She has also been a frequent contributor to Edutopia, ASCD's Educational Leadership, and EdWeek Teacher.Elena is the founder and CEO of Bright Morning Consulting, an organization committed tohelping individuals and organizations create the conditions for transformation. She has taught tens of thousands of folks how to have conversations that build a more just and equitable world. Elena can be heard demonstrating these conversations on The Bright Morning Podcast.Elena was a guest on episodes 204 and 205, June 2024Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Sponsor Spot 3:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upThe first step to listening is to understanding self: our beliefs, our ways of beingIs the simple answer to everything listening? And asking good questions (which we dive into more in part 3)?How do you want me to listen? Decreases power and increases trust.Listening as a muscle (and how I exercised mine this morning).We will release part 2 and 3 in back-to-back weeks at the end of July and first week of August, so consider today's episode to be a teaser of more incredible part of our discussion. Links to my previous 2024 episodes with Elena (204 and 205) are in the show notes.Our interview ended with “slow down” This July 4th week is a great time to practice that.Thank you to our sponsors!IXL: https://www.ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/Elena's links:Elena's new book: Arise: The Art of Transformational CoachingSpecials for listeners:  Pre-Order Bonuses Instagram: https://www.instagram.com/elena_aguilar_writer/LinkedIn: https://www.linkedin.com/in/elena-aguilar/Book Shop: https://bookshop.org/lists/books-by-elena-aguilar/Bright Morning: https://www.brightmorningteam.com/The Bright Morning Podcast: https://podcasts.apple.com/us/podcast/the-bright-morning-podcast-with-elena-aguilar/id1517537206Newsletter: https://www.brightmorningteam.com/resources/newsletterFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategiclea...

SLP Coffee Talk
New SLP? Tips from a Grad Student Turned CF on Job Applications, Confidence, and What to Expect

SLP Coffee Talk

Play Episode Listen Later Jun 30, 2025 25:54


Hallie chats with Anoli Mehta about her Clinical Fellowship journey.In this real and refreshing episode of SLP Coffee Talk, Hallie chats with Anoli Mehta—a brand-new grad turned CF and the face behind @itsnotjustspeech. Anoli shares what it was like coming into the field from a non-CSD background, how she found a CF that blends early intervention and private practice, and why she didn't rush into work right after graduation. From job interviews to imposter syndrome to figuring out what questions to ask (and when to ask them), she's keeping it honest about life after grad school. If you're feeling overwhelmed, unsure, or just trying to catch your breath, this convo is here to remind you—you don't need to have it all figured out to take the next step.Bullet Points to Discuss: How Anoli landed a CF that mixes early intervention and private practiceWhy she applied everywhere and asked all the questions (even the awkward ones)What she looked for in a supervisor—and what made her say “nope” to certain jobsTaking the Praxis early and how that helped during interviewsWhy she gave herself time to just chill after graduation (and why you should too)Here's what we learned: It's totally fine to still feel unsure—you're not supposed to have it all figured outAsk about support, mentorship, and pay—don't be afraid to speak upThe right job will feel right—trust your gut in interviewsYou don't need to be in a rush—take a breath before jumping into your CFYou made it through grad school for a reason—you're ready, even if it doesn't feel like it yetLearn more about Anoli Mehta: Instagram: https://www.instagram.com/itsnotjustspeech TikTok: https://www.tiktok.com/@itsnotjustspeech Learn more about Hallie Sherman and SLP Elevate:  

Dear God, Unscripted
96. Brother To Brother (Part 2): What We Were Taught About Being Men

Dear God, Unscripted

Play Episode Listen Later Jun 30, 2025 42:10


In Part 2 of this deeply personal conversation, Jordan and his cousin-brother Ashyrii continue to peel back the layers of Black male identity, emotional expression, and the lifelong work of healing. From childhood conditioning to adult relationships, fatherhood, and the journey to mental wellness, this episode is a vulnerable look at what happens when men confront their pain and begin to rewire what manhood looks like.The two explore the long-term impact of emotionally unavailable upbringings, the weight of unspoken family trauma, and the challenge of showing up emotionally in marriage and friendship. They share how therapy, faith, and loss—especially the death of their grandfather—transformed their perspectives and reconnected them after a season of distance. Through it all, they emphasize the power of showing up, having a plan, and giving the next generation something better.Whether you're a man learning to speak your heart, a partner trying to understand, or a parent hoping to raise emotionally whole children—this episode is for you.

The Growth Minded Accountant
First Impressions Matter: Why Client Experience Begins Before You Even Answer

The Growth Minded Accountant

Play Episode Listen Later Jun 30, 2025 16:09


Your voicemail. Your phone tree. Your email signature. They seem like small details—but they're quietly shaping how prospects and clients feel about your firm.In this episode of The Growth-Minded Accountant, Lee Reams and Rebekah Barton uncover one of the most overlooked growth killers in accounting practices: poor first impressions.You'll learn:What your voicemail is really saying about your firmWhy complicated phone trees cause prospects to hang upThe email red flags that signal “amateur hour”How to tighten your communication touchpoints for instant trustThese fixes are quick. They're free. And they send the message that you run a professional, high-value firm—before you even return the call.

MIRROR TALK
Reimagining the Ordinary: David Sauers on Turning the Overlooked into the Extraordinary

MIRROR TALK

Play Episode Listen Later Jun 25, 2025 45:36


In this inspiring episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with visionary entrepreneur David Sauers, the man behind Royal Restrooms and several other groundbreaking ventures. With over two decades of experience, David has taken what many considered mundane—like portable restrooms and outdoor event logistics—and transformed them into premium, unforgettable experiences. We dive into how he turned scepticism into success, franchised his vision nationally, and continues to innovate across various industries.From practical challenges to soul-deep purpose, this conversation explores the mindset, discipline, and heart it takes to lead with impact. David also shares invaluable wisdom for aspiring entrepreneurs, especially those entering the world of franchising or overlooked markets.Chapters00:00 Introduction to David's Journey07:31 The Birth of Royal Restrooms13:28 Overcoming Industry Challenges17:38 The Franchising Model Explained22:28 Customer Experience and Core Values25:46 Navigating Client Expectations30:10 Expanding Business Horizons33:53 The Importance of Innovation37:33 Balancing Family and Business41:23 Future Ventures and Community Impact

Tales From The Field
How To Hunt Turkey - How Dedication Drives Turkey Hunting Success

Tales From The Field

Play Episode Listen Later Jun 25, 2025 25:47


In this episode, we dive into one trait that separates successful turkey hunters from the rest: commitment. From waking up before dawn to hiking into unfamiliar territory, to pushing through the tough mornings when gobblers go silent — it all comes back to how much you're willing to put in because of how much you love it.We talk about:Why committing to hunting new places sharpens your skills and opens new doorsThe value of early mornings and late nights in the woodsHow consistency and dedication to calling pays off in the long runPushing through the hard parts of the season when others give upThe mindset of a hunter who's not just interested — but truly committed to the pursuitWhether you're a seasoned turkey hunter or still figuring it out, this episode is a reminder that the more heart you put in, the more the woods give back.You're not doing it because it's easy — you're doing it because you love it.

The Busy Woman's Guide to Fitness and Wellness Podcast
205 Wanting It All NOW vs Playing the Long Game – How to Balance Both

The Busy Woman's Guide to Fitness and Wellness Podcast

Play Episode Listen Later Jun 23, 2025 22:49


Impatience and discipline can exist together — it's not one or the other. Want help creating a realistic plan that keeps you moving and motivated? DM me on Instagram @alixchickfit and let's chat about how coaching can support you in building real momentum that lasts.That tug-of-war between wanting results now and knowing deep down it takes time? You're not alone. This episode unpacks that inner conflict and shows you how to work with it — not against it. You'll walk away with strategies to stay motivated in the moment and build long-term consistency, without burning out or giving up.In this episode, you'll learn:Why chasing fast results often leads to burnout, frustration, or giving upThe mindset shift that helps you honour both your need for progress and the time growth takesSimple ways to give the “now” part of your brain quick wins without derailing the bigger pictureHow to create structure and flexibility so you stay consistent, without feeling trapped

Thriving in the Space Between
It Wasn't Supposed to Look Like This: On Perfectionism, Disappointment, and Letting God In Episode 63

Thriving in the Space Between

Play Episode Listen Later Jun 20, 2025 31:36


In this tender and truth-filled episode, Maria and Meghan pull back the curtain on one of the most damaging lies they've seen women carry: the belief that you're still single because you're not “doing it right” spiritually. Maybe you've heard it—or felt it too: if you just prayed harder, were holier, or checked the right boxes off, God would have answered your desire for marriage by now.Together, they name this lie for what it is: not from the heart of God.This conversation gently but boldly calls out the pressure many women feel to be perfect—before God, in dating, and in life. It's an invitation into something deeper and freer: imperfection, honesty, and radical surrender to the Lord as you are right now.Through stories, scripture, and deep personal reflection, Meghan and Maria walk with you through:The shame of “not doing it right” in your spiritual lifeThe difference between surrender and giving upThe grief of unmet desires—and what to do with itWhy honesty is often the doorway to deeper intimacy with GodPractical ways to notice where you feel unsafe with the FatherHow to crack the door of your heart—just a little—for grace to enterWhether you're in a season of disappointment, wrestling with your story, or simply needing a reminder that you're not alone—this episode is for you.

The Opperman Report
Dean Arnold : Hillary and Vince: a story of love, death, and cover-up

The Opperman Report

Play Episode Listen Later Jun 19, 2025 119:15


Dean Arnold : Hillary and Vince: a story of love, death, and cover-upThe death by gunshot of Hillary Clinton's lover, lawyer, and best friend in 1993 was the highest suspicious death of a government official since JFK. Deputy White House Counsel Vince Foster handled the Clinton's most secretive matters and hired investigators to track down and threaten dozens of women sleeping with Bill.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Winning Government Contracts
Qualifications for Small Business Certifications

Winning Government Contracts

Play Episode Listen Later Jun 17, 2025 24:44


Thinking about getting certified as a minority-owned, woman-owned, veteran-owned, or HUBZone business? In this episode, learn the core qualifications you need to know before you apply. Whether you're eyeing federal or state-level program certifications, this episode lays out the essentials in a clear, no-nonsense way.What “small business” really meansWhy ownership and control matter — and what can trip you upThe role of licenses, income, and decision-makingSpecial rules for citizenship vs. green card holdersQuick intro to HUBZone requirementsRick also shares a quick preview of upcoming deep dives into each certification and invites your questions to help guide future episodes.

Amtower Off-Center
The state of the GovCon market

Amtower Off-Center

Play Episode Listen Later Jun 13, 2025 41:16


This week on Amtower Off Center, Nick Wakeman, editor in chief of Washington Technology, joins host Mark Amtower for a wide-ranging discussion on the state of the GovCon market as reflected by the WashTech 2025 Top 100 contractors.Topics discussed include:First year-over-year decline in prime contracts since 2016 sequestrationA recap of CGI's Stephanie Mango's interview with Nick on the state of GovConHow SERCO has used strategic acquisitions to move upThe growing gap between DOD and civilian contractingCandid comments of where the market may be headingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Heyrachelcoons Podcast
61: How to Keep Your Grocery Budget in Check During The Summer Months (Even When You're Hosting)

The Heyrachelcoons Podcast

Play Episode Listen Later Jun 9, 2025 18:21 Transcription Available


Summer is here—and if the thought of feeding your kids all day long (plus hosting guests) makes your grocery budget want to scream... you are NOT alone.In this episode, I'm breaking down exactly why grocery costs tend to skyrocket in the summer, what you can do about it, and how to create structure that saves you money and your sanity—without becoming the food police.We'll chat:Why snack attacks are blowing your budget (and what to do instead)Easy ingredient-based snack swaps that actually fill kids upThe #1 habit that will help you stop the all-day pantry grazingMy favorite budget-friendly hosting hacks for barbecues, out-of-town guests, and big summer dinnersAnd why a little structure (and a lot of intention) can help you enjoy the season without overspendingSummer doesn't have to mean financial chaos. You can feed your people, stay on budget, and still soak up these sweet days with your kids.

The Marriage & Motherhood Podcast
Ep. 203 - Feeling Empowered During Conflict

The Marriage & Motherhood Podcast

Play Episode Listen Later Jun 4, 2025 15:41


Let us know how you enjoyed this episode!Do you ever walk away from an argument with your husband thinking, “Why did I say that?” or “Why didn't I speak up for myself?” In this episode, I'm sharing the #1 shift that helps you feel more confident and calm during arguments—so you can stop reacting and start communicating in a way that creates a deeper connection and strengthens your partnership. Whether you tend to shut down, blow up, or over-accommodate, you'll learn how to ground yourself before engaging so that you can advocate for your needs without escalating the situation.Tune in to hear:Why you may feel disempowered during conflict—and how it shows upThe 3 common responses (attack, withdraw, people-please) and their impactHow to feel grounded, clear, and confident before you speakHow empowered communication helps you argue less and connect moreDownload the Conflict to Connection Guide to help you put this into action!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Women Offshore Podcast
What Would You Do? Episode 233

Women Offshore Podcast

Play Episode Listen Later Jun 3, 2025 9:15


In this episode of the Women Offshore Podcast, we share the anonymous story of a mariner who navigated a series of deeply uncomfortable and inappropriate interactions while on hitch. This story does not involve physical violence, but it does involve emotional manipulation, blurred boundaries, and delayed responses from leadership. These are issues that many offshore professionals have faced but rarely talk about openly.The story is real. The names and identifying details have been changed to protect the person who came forward. The message is clear: workplace safety is not just about hard hats and checklists. It is also about culture, leadership, and how we respond when something goes wrong.What We CoverA firsthand account of escalating verbal misconduct over multiple hitchesThe emotional toll of being asked to remain quietHow unclear or delayed leadership responses can prolong harmThe importance of early reporting and documentationThe internal struggle of deciding whether to speak upThe episode also explores how difficult it can be to recognize when a line has been crossed, especially when harm comes in the form of repeated comments rather than a single, obvious incident. The individual in this story tried to handle things quietly, tried to avoid conflict, and tried to trust the system. But ultimately, it became clear that silence was not a solution.Why This MattersThis story is not rare. It reflects the kind of slow, repeated harm that often goes unaddressed, not because no one cares, but because no one knows who should act.Verbal and emotional misconduct can be harder to report, and even harder to respond to. People hesitate. Leaders assume someone else is handling it. And the result is silence when action is needed.Leadership is not just a title. It is a responsibility. Delays, vague responses, or inaction can leave people feeling unsafe and unsupported.This episode is a reminder that how we respond matters. The smallest action, listening, documenting, following up, can make all the difference.

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 5 – Why the "Needs List" Is Killing Your Marriage

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 3, 2025 13:25


Why do we keep having the same arguments even when we try to "meet each other's needs"?Why does it feel like my wife wants more from me than I have to give—and I'm the one being blamed?In Part 5 of this powerful series, we expose one of the most destructive myths in modern relationships: the “needs-fulfillment” mindset. When both partners are cold, empty, and emotionally drained, handing each other lists of unmet needs only leads to conflict, disappointment, and emotional burnout.Instead, Maurice introduces a radical shift: The Marriage Investment Model—a consecration-based approach inspired by early pioneers. This episode walks you through how to become a contracted contributor in your marriage—someone who gives even when their own tank is low, and builds a foundation that creates long-term healing and trust.Learn:Why emotional coldness is often a two-way famine, not a one-way failureHow to stop relying on your spouse to "fix" your emotional depletionWhat to do when both of you are exhausted and feel like giving upThe secret to building emotional wealth in your marriage—one deposit at a timeIf you're tired of fighting over who's hurting more and are ready to build something that lasts, this episode is your blueprint.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/shouldnt-you-be-able-to-rely-on-people-what-if-others-are-not-meeting-your-needs/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=THUGXxLBwN4Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 1 – Understanding Her Language and Rebuilding Connection

Memoirs of an LDS Therapist

Play Episode Listen Later May 30, 2025 12:16


She says you're abusive.You say you're just trying to talk.She wants emotional safety.You want clarity and connection.So why does every conversation end in disaster?In Part 1 of this new series, we dive into one of the most exhausting and confusing struggles men face in broken or strained marriages—how to communicate with your wife when every word seems to make things worse. Maurice introduces a strategy rooted in film review, proactive empathy, and slow-motion emotional intelligence, empowering you to stop reacting and start learning the real meaning behind her words.Inside this episode:Why your wife's words often don't match what she's actually trying to sayHow recording conversations (yes, really) can change everythingWhat it means to “translate” your wife's emotions like a foreign languageWhy not living together doesn't mean you stop learning how to show upThe role of baseball and slow practice in rebuilding emotional intimacyHow to introduce vulnerability as a strength in communicationThis episode is for every man who's thought:“No matter what I say… it's never the right thing.”Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/taking-responsibility-for-our-thoughts-navigating-satanic-attacks/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=z19MHfqpEsA&t=7sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

The Endo Belly Girl Podcast
Healing Without Hustling: A Radical New Approach

The Endo Belly Girl Podcast

Play Episode Listen Later May 28, 2025 27:50


Send us a textHave you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you've tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and questioning what's next, this is the episode for you. Today, we unpack all things burnout: why it happens, what it looks like, and how to move through it.In today's episode, you'll hear:Real talk and heartfelt validation if you're feeling alone, stuck, or unsupported as you manage your endometriosisCommon experiences of burnout from both my own journey and my clientsWhat “burnout” actually looks and feels like for endo warriorsThe sneaky role perfectionism and all-or-nothing thinking can play in exacerbating your fatigue and overwhelmHow information overload and conflicting advice can contribute to feeling burned outWhy lack of visible results, despite your best efforts, can make you want to give upThe telltale signs you might be at the edge of burnoutConcrete strategies to support yourself through burnoutIf you're ready to step back from overwhelm, feel seen, and pick up some simple strategies for moving forward, this episode is a must-listen.Tune in, take a breath, and let's walk this path together. Join the upcoming free workshop: The Endo Relief Blueprint Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Couch Chats for Female Entrepreneurs
Building a Fashion Empire, Confidence, Money & being Misunderstood | Rozalia Russian

Couch Chats for Female Entrepreneurs

Play Episode Listen Later May 26, 2025 37:36


Want to know how to actually build a profitable personal brand and land major brand deals? Fashion icon and entrepreneur, Rozalia Russian, breaks it down for us! She shares the real story behind her success from arriving in Australia with just $250 to becoming one of the country's most influential fashion figures.We chat about: How Rozalia built a fashion empire from the ground upThe smart ways she actually makes money in her businessWhy rejection and being underestimated fuelled her growthThe unfiltered truth about brand deals and collaborationsHow to stay consistent and show up powerfully, even when no one's watchingIf you've ever looked at someone online and wondered “how did she actually do it?”  this episode will show you! CONNECT WITH ROZALIA:Connect with Rozalia Russian @rozalia_russian on InstagramCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

Entrepreneur Rescue Mission
22. The Truth About Closing More Sales

Entrepreneur Rescue Mission

Play Episode Listen Later May 26, 2025 28:55


Are you tired of scrolling through your feed and seeing flashy claims like "I made $1 million without a website, sales page, or sales call"? In this episode, we pull back the curtain on these too good to be true marketing tactics and reveal what's actually happening behind those shiny headlines.We dive deep into the reality of building a sustainable service business and why these shortcuts often set coaches and consultants up for disappointment. After years of helping service professionals build authentic authority, we break down why these marketing claims don't hold water, what's likely happening behind the scenes, and how focusing on genuine authority building yields better results.Whether you're just starting your business or looking to scale sustainably, this episode will help you separate marketing hype from business reality.Key takeaways:Why the "no website, no sales page, no calls" claim doesn't add upThe context that's often missing from viral marketing claimsHow these claims create false expectations for service professionalsWhat actually drives sustainable growth for coaches and consultantsThe power of building genuine authority, especially on LinkedInIf you're ready to build your business on strong foundations rather than flashy shortcuts, this episode is your reality check and roadmap forward.Ready to build authentic authority instead of chasing marketing hype? Join the waitlist for Expert Content Society The Expert Content Society WaitlistSkip the hype driven marketing tactics and start building genuine authority on LinkedIn with content that captivates your audience, establishes your expertise, and attracts pre-sold clients. Download our: 3 High-Impact LinkedIn Post Templates to Boost Engagement and Attract Clients

MoneyNeverSleeps
294: Superteams, Startups and Stablecoins - Solana's Bet on Ireland

MoneyNeverSleeps

Play Episode Listen Later May 23, 2025 30:37


This week, I'm joined once again by Alejandro Gutierrez, now officially leading Solana Superteam Ireland, a new initiative powered by the Solana Foundation to accelerate Web3 innovation across the entire island of Ireland.In this conversation, Alejandro and I go deep on how Solana Superteam Ireland came to life, why the momentum is building so quickly, and what this means for Ireland as a Web3 hub.Alejandro shares how he went from convincing Dogpatch Labs to give him a table and a few chairs to creating a thriving Talent Hub that's now attracting builders every Friday. That energy evolved into the Dublin BuildStation, a collaborative space supporting 19 project submissions to the recent Solana Colosseum Hackathon.From stablecoin payments and agentic AI to health tech and startup funding, we talk about the intersection of talent, ecosystem development, and the future of digital finance on Solana in Ireland.In this episode:How Alejandro kicked off Solana Superteam Ireland from the ground upThe role of Dogpatch Labs and Solana Foundation in backing Irish buildersWhy Ireland is uniquely positioned for Web3 leadershipThe Dublin BuildStation and how it supports foundersEmerging verticals in Solana: payments, AI, and healthcareThe potential for a silent stablecoin revolution in the Irish payments landscapeThe importance of community, continuity, and open collaborationWhat's next: Dublin Startup Village, university engagement, and moreEVENTS:Dublin Tech Week - May 23rd- 30th, 2025 - full event listingCryptoMondays Ireland with ETHDublin, Solana Superteam Ireland & Techstars - 26th May 2025Techstars Web3 2025 Demo Day at NYTechWeek (NYC) - 4th June 2025LINKS:Solana Superteam Ireland:  Website  |  X/(Twitter)  |  LinkedInAlejandro Gutierrez: X/(Twitter)  |  LinkedInLeave a review & subscribe on: Apple Podcasts  |  Spotify  |  MoneyNeverSleeps (website)Email us: info@norioventures.comPete Townsend:  X/Twitter  |  LinkedIn MoneyNeverSleeps:  X/Twitter  |  LinkedIn  |  Newsletter

Dear Songwriter...
136. The one question to ask before starting a new music project

Dear Songwriter...

Play Episode Listen Later May 20, 2025 6:10


The Feng Shui Flow Podcast
PR without Pressure - with Priscilla Pollara

The Feng Shui Flow Podcast

Play Episode Listen Later May 15, 2025 48:23


This episode is all about embracing your brilliance and learning how to actually talk about it – without overwhelm.I'm joined by the fabulous Priscilla Pollara – journalist, comms consultant and all-round sparkle of wisdom – for a heart-opening chat on the power of visibility, why we hold ourselves back from saying what we really want to say… and how we can get braver about being seen and heard.Inside this episode we're talking about:What PR really means (hint: it's not just about press coverage)Why small business isn't a label we need to keep carryingThe importance of talking to your best customerHow to navigate social media when it's not your favourite place to show upThe ‘shop window' analogy that makes marketing feel so much simplerWhy referrals might just be your secret superpowerHow imposter syndrome shows up (and how to move with it anyway)If you've ever felt nervous about sharing your work, or if you're unsure how to grow your business without getting lost in the noise – this conversation is for you.Connect with Priscilla:Website: www.toptrick.co.ukInstagram: @priscillacommsSo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Thrive with Karli Heinjus
163//Why I Let Go of a Sold-Out Offer (And What Happened Next)

Thrive with Karli Heinjus

Play Episode Listen Later May 13, 2025 28:41


Welcome to another episode of THRIVE

Message In The Middle with Marianne
Facing Emotions, Getting Unstuck, and Living with Intention with Dr. Michelle Maidenberg

Message In The Middle with Marianne

Play Episode Listen Later May 10, 2025 42:42


Welcome back to Message in the Middle! I'm your host, Marianne, and Today I'm joined by Dr. Michelle Maidenberg—psychotherapist, TEDx speaker, adjunct professor at NYU, author, and passionate advocate for mindfulness and emotional wellness.In this episode, Dr. Maidenberg and I dive into the powerful concept of emotional avoidance—what it looks like in everyday life, why we do it, and how to move through uncomfortable emotions instead of shutting them down. We also unpack what it really means to feel stuck, how to spot it (even when it's not obvious), and what practical steps we can take to get unstuck and create meaningful change.You'll also hear about Michelle's inspiring nonprofit, Thru My Eyes, where she helps chronically ill individuals leave behind a meaningful legacy through free guided video storytelling. Plus, she shares her best advice for sustaining personal growth and the most valuable piece of wisdom she's ever received.If you're ready to step out of autopilot, face your feelings, and live with more intention, this conversation is for you.Topics We Cover:What emotional avoidance really is—and how it shows upThe difference between managing vs. avoiding difficult emotionsHow to know when you're stuck (and how to get out of it)Why change can feel hard—and how to make it stickThe powerful impact of legacy work through Thru My EyesThe best advice Dr. Maidenberg has ever receivedConnect with Michelle:WebsitePsychology Today Blogger Facebook   YouTubeLinkedIn  Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Crush the Rush
531 - What to Do When Business Feels Hard: Creativity, Courage, and Your Summer Strategy

Crush the Rush

Play Episode Listen Later May 5, 2025 18:14


In today's pep talk, I share how to stay creative, courageous, and consistent when times feel tough. In today's episode, I share:How to manage tough seasons without giving upThe 4 key actions I'd focus on right now (no matter where you are in business)Why creativity and connection are your superpowersHow to use follow-up and grassroots marketing to grow, even during challenging times Links & Resources Mentioned:

Random Order Podcast
The Turtleneck Apology Tour ft. Jasmeet Raina | EP 209

Random Order Podcast

Play Episode Listen Later May 4, 2025 53:20


⭐️ New Random Order Athletic Club T-shirt pack ⭐️⭐️ VOTE FOR THE OFFICE MOVERS TO WIN A CANADIAN SCREEN AWARD ⭐️This weekend, our brother, creator, writer, producer, actor, director, Jasmeet Raina returns to the show to break down:Will Smith smackThe turtlneck apology tourDoing arial yoga10-Second scuba lessonCosta Rican surfing lessonsRiding horses & camelsTrey's first internet pop-upThe lost Trey & Jasmeet mixtapeVIDEO VERSION--------Tweet us and follow us InstagramLike the show? SUBSCRIBE to and RATE Random Order on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/random-order-podcast» Spotify: https://open.spotify.com/show/1mO9AL0wCGeF6hFEa7MhoV Advertise on Random Order via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Assistant Principal Podcast
On Trust and Kindness with Dr. Chris Culver

The Assistant Principal Podcast

Play Episode Listen Later Apr 29, 2025 42:48


Power Quote: We are wired to belongDescription:You'll hear me compliment today's guest on his affirmative presence. He's the kind of person you want to be around. It was only at the end of the show that I was able to pinpoint why and it is this: he makes me feel seen, valued, and heard. Stay tuned and you'll find out why this was an “aha” for me.Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Christopher Culver is a highly sought-after, dynamic, and engaging speaker. He is a proud product of Oklahoma public education. Raised in a divorced family, he split his time between Tulsa during the week, a 300-acre farm in Wyandotte, OK, and several times throughout the year in Fayetteville, NC. For more than a decade, Dr. Culver has served educational communities as a classroom teacher, secondary principal, and, most recently, as a cabinet-level administrator. He is the former President of the Oklahoma Association for Bilingual Education and the current Vice President of the Oklahoma Citizens for Education non-profit. Today, he serves as a speaker and consultant with expertise in kindness, culture, and understanding Gen Z/Gen A, and as an part-time professor at Oklahoma City University, where he teaches future teachers and leaders. Earning an EdD through research on culture and the collective impact on motivation, Dr. Culver is dedicated to spreading kindness, improving mindsets, cultivating culture, and educating about Gen Z/A. He believes that if you cannot find the light, be the light!Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsLet's start at 20,000 feet. Are there sweeping generalities that can shed some light on the differing strength needs and expectations of educators and leaders from the different generations?For 30+ year old leaders working with new 22-year-old teachers, what should they be most mindful of?For Young (26- to 35-year-old) APs or principals, what should they be mindful of when working with 25+ year veteran teachers?In developing trust between any combinations of generations, are there any universal elements?Is there anything so drastically different in developing trust that we need to remember?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Sponsor Spot 3:As a loyal listener to this show, you know I am a big advocate for short, targeted observations, so I'm excited about DigiCoach sponsoring this podcast. DigiCoach makes it easier to follow up on observations with meaningful feedback. I love that you can focus on specific elements and that there is a ready-made bank of items to use for telling teachers what they are doing well! You can learn more about DigiCoach at digicoach.com or click the link in the show notes.Summary/wrap upThe moral of the story – listenSeen valued heardSimple does not mean easyBuilding trust may take longer (based on me and you)My ACE is 9/10 – we only know people's stories if we see, value and listenThank you to our sponsors!IXL: https://www.ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/digiCOACH: https://digicoach.com/ Chris' links:All social media is @DrChrisCulver Website: www.orangesparrow.orgFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

High Performance Nursing with Liam Caswell
From Burnout to Business: How Trina Reclaimed Her Career & Built a Nurse-Led Brand

High Performance Nursing with Liam Caswell

Play Episode Listen Later Apr 26, 2025 43:28


What happens when a high-achieving nurse hits breaking point? When burnout, bullying, and the weight of a career in the system leave you questioning everything?In this powerful first interview back on the pod, Liam sits down with Trina Pitts, a senior nurse educator, mum, marathon-runner, and now — thriving nurse entrepreneur — to unpack her journey from breakdown to breakthrough.After 25 years in nursing, Trina was done. Workplace bullying and unresolved burnout pushed her to the edge. But instead of giving up, she chose something different: healing, self-responsibility, and finally — her own business.

Brewing Success with Andrea Gebhardt
The Discipline Factor: Why Motivation Won't Save You

Brewing Success with Andrea Gebhardt

Play Episode Listen Later Apr 23, 2025 15:14


Motivation feels good… until it's nowhere to be found. In this episode, we're getting real about what truly drives long-term leadership success—and spoiler alert: it's not waiting to “feel like it.”We're breaking down the discipline factor and how high-level leaders build sustainable habits, systems, and standards that carry them even when motivation runs dry.✨ You'll walk away with:The truth about why motivation is fleeting (and what to rely on instead)Tools to build habits that stick—especially when you don't feel like showing upThe 5-minute rule that rewires your resistance into actionA practical strategy to anchor your vision in daily follow-throughThis episode will challenge you, fire you up, and give you the tools to stay in the game when it counts most.

The Ryan Pineda Show
Meet the Entrepreneur Who Built the Best Driver in the World (Used by Bryson DeChambeau)

The Ryan Pineda Show

Play Episode Listen Later Apr 17, 2025 97:20


In this episode of The Wealthy Way podcast, we sit down with Lance Reader, the CEO of Krank Golf, to talk about all things golf, business, and innovation! Lance shares his incredible journey from the early days of Krank Golf to becoming a leader in driver technology. Whether you're a golf enthusiast or an entrepreneur looking for inspiration, there's something in this conversation for you!We dive deep into topics like:How Lance got into golf and built Krank Golf from the ground upThe secrets behind their longest-hitting drivers and why shaft design mattersA look at how top golfers like Bryson DeChambeau have used Krank driversThe impact of LIV Golf and how it's changing the gamePlus, we talk about what it's like being a busy entrepreneur, balancing family, faith, health, and running a business. Lance shares his big-picture vision for Krank Golf and how he's pushing the boundaries in the world of golf equipment.Whether you're looking to grow your business or just want to hear an inspiring story, this episode is packed with great advice and insights!Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

a16z
The Future of Drone Warfare

a16z

Play Episode Listen Later Apr 9, 2025 40:31


War has always been shaped by technology—from steel and gunpowder to GPS and nuclear weapons. But the decisive technologies of tomorrow aren't coming—they're already here.In this episode, recorded live at our third annual American Dynamism Summit, a16z's Senior National Security Advisor Matt Cronin sits down with Ryan Tseng (cofounder & CEO, Shield AI) and Adam Bry (cofounder & CEO, Skydio) to discuss the rise of autonomous drones, AI-driven warfare, and the escalating great power competition with China. They cover:Why drones are reshaping the battlefield in Ukraine, Israel, and beyondThe asymmetry of $1,000 drones taking out $10M tanksWhy U.S. drone production lags China—and how to catch upThe ethical and tactical implications of autonomy in combatWhat it will take to reindustrialize America and maintain deterrenceIf the future of warfare is software-defined, who writes that software—and who deploys it first—matters more than ever. Resources: Find Adam on X: https://x.com/adampbryFind Ryan on LinkedIn: https://www.linkedin.com/in/ryantseng/Find Matt on LinkedIn: https://www.linkedin.com/in/matt-cronin-8b88811/See more from the American Dynamism Summit: www. a16z.com/american-dynamism-summit Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://twitter.com/stephsmithioPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

PowerBanking
How to Lead Through VUCA Using the AHA Framework w/ Jacqueline Twillie

PowerBanking

Play Episode Listen Later Apr 9, 2025 4:18


In this episode, Jacqueline V. Twillie introduces what VUCA really means Volatility, Uncertainty, Complexity, and Ambiguity and why it's showing up in your work life more than ever. Whether you have a formal leadership title or not, this series will give you practical tools to stay grounded, clear, and confident.

Athletic Motion Golf- The Podcast
Why "Staying Down" Might Be Wrecking Your Swing

Athletic Motion Golf- The Podcast

Play Episode Listen Later Apr 7, 2025 15:08


In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb take on one of golf's most misunderstood instructions: stay down through the swing. While it might sound simple, most golfers are interpreting this cue in ways that hurt their motion, timing, and ball striking.Mike and Shaun break down what's actually happening in the swings of great players—from subtle body lift to neck mobility—and why trying to force your head or body to “stay down” often backfires. They explain:Why trying to "keep your head down" is ruining your rotationWhat the body is really doing through impact (spoiler: it's not staying down)How your head can go down while your body moves upThe connection between poor shallow angles and early extensionWhy a steeper downswing shoulder plane is a good thingIf you've struggled with fat shots, thin shots, or inconsistent chipping, this episode connects the dots on how improper concepts are getting in your way—and gives you the right framework to fix it.Plus, they share a quick awareness drill that has fixed the short game yips for countless golfers.

TOP CMO
What It Really Takes to Scale a Global Company

TOP CMO

Play Episode Listen Later Apr 4, 2025 26:54


In this episode of Branded, hosted by Ben Kaplan, we sit down with Camilla Matias, COO of Brex, to unpack the bold decisions, hard-earned lessons, and unconventional thinking behind one of FinTech's most remarkable scale-ups.Camilla joined Brex when it was a scrappy startup solving one problem: helping fellow founders get access to corporate credit. Today, Brex is a global financial platform used by both startups and Fortune 500 giants.We explore:How Brex went from “do everything” chaos to ruthless focusWhy scaling down was key to scaling upThe power of building your own infrastructure—and your own brandHow a Brazilian mindset shaped Brex's adaptability and cultureWhat most leaders get wrong about growth, AI, and simplificationWhether you're a founder, operator, marketer, or just obsessed with how great companies grow—this episode is packed with insights you don't want to miss.

Stay On Course: Ingredients for Success
Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean Douglas

Stay On Course: Ingredients for Success

Play Episode Listen Later Mar 25, 2025 36:49


Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean DouglasSummary:This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.Main Article:In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Thanks For Visiting
447. How to Start an Airbnb Host Meetup (And Why You Should!)

Thanks For Visiting

Play Episode Listen Later Mar 20, 2025 39:02 Transcription Available


If you want to be the go-to expert in your community, build strong local relationships, and grow your hosting network, starting a meetup for Airbnb hosts is a game-changer. In this episode, we're breaking down exactly how to plan, promote, and run a successful short-term rental meetup, based on our own experience hosting packed events for hosts in Columbus.We cover:Why hosting a meetup can help you land more co-hosting clients, connect with vendors, and even find real estate dealsThe key factors for choosing the right venue (and how to get one for free)How to plan and structure your meetup for maximum engagementGetting sponsors to cover costs (so you're not paying for pizza and drinks out of pocket)How to attract the right attendees and get them excited to show upThe most important things to do after your meetup to build momentumIf you've ever wanted to create a hosting network in your community or become a leader in the short-term rental space, this episode is for you!Resources:Boost Airbnb Income with these 4 EASY Upsells! | Subscribe to our YouTube ChannelMentioned in this episode:Hostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $500 off your subscription.Fido | Visit getfido.com/tfv & get your first month free!Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Quiz | Take our quiz to reveal your hosting personality style!

Couch Chats for Female Entrepreneurs
What nobody tells you about Making Millions FAST | Health With Bec Miller

Couch Chats for Female Entrepreneurs

Play Episode Listen Later Mar 17, 2025 38:40


If you're ready to scale your impact, build serious wealth on your own terms, and learn how to navigate the inevitable growing pains of success, listen to this episode with Bec Miller! Bec is the founder of Health with Bec, who's scaled her business to almost 7 million in revenue by helping over 7000 women transform their health. We're going behind the scenes of her rapid success journey from 1:1 coaching to running a massive health empire - and the unexpected challenges that come with massive growth, including a $240k app development nightmare.In this episode:How Bec transitioned from 1:1 consulting to welcoming 1000+ new members weeklyThe exact strategy that took her from $100K to $200K months while working LESSWhy investing in growth is essential (even when it means risking hundreds of thousands)How she navigated a devastating app development setback without giving upThe simple but powerful mindset shifts that help her stay unstoppable despite challengesCONNECT WITH BEC:Connect with Bec Miller on InstagramWork with Bec Listen to Body Bites With BecCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

Auto Supply Chain Prophets
Tariffs, EV Struggles, and Policy: Can Auto Suppliers Keep Up?

Auto Supply Chain Prophets

Play Episode Listen Later Mar 17, 2025 30:10 Transcription Available


At the heart of The Prophets' vision are “The 24 Essential Supply Chain Processes.” What are they? Find out, and see the future yourself. Click here Tariffs are back. The EV transition is shaky. Autonomous vehicles are still a question mark. The auto industry is staring down a future full of uncertainty, and suppliers are stuck in the middle of it all.In this episode, Paul Eichenberg returns to break down the three biggest shifts shaking up the supply chain: the move away from globalization, the messy reality of electrification, and the evolving regulatory landscape for autonomy.For decades, global supply chains were the name of the game—companies optimized for low-cost country sourcing, suppliers expanded internationally, and the industry embraced efficiency on a global scale.But now? Tariffs and shifting trade policies are forcing a hard pivot to regionalization. Suddenly, localization isn't just a buzzword—it's a necessity. Suppliers that haven't adjusted are running out of time.Then there's EVs—what was once an unstoppable movement is now facing resistance. Sure, automakers have committed to an electric future, but consumer adoption isn't moving as fast as expected. Policy shifts and market uncertainty create a volatile mix in North America, while China and Europe continue pushing full speed ahead. The big question? How long can suppliers ride the fence before going all in?And let's talk about autonomy. It's been overshadowed by EV hype and supply chain chaos, but it hasn't disappeared. If anything, it's quietly gaining momentum. With regulations starting to loosen, companies like Tesla are pushing harder than ever. The next few years could bring breakthroughs no one saw coming.So, where does this leave suppliers? According to Paul, there's no room for hesitation. The auto industry has always been at its best when its back is against the wall, and now is one of those moments. Scenario planning isn't just an option—it's survival. Transparency in the supply chain isn't just about efficiency—it's about being prepared for whatever comes next.Themes discussed in this episode:The decline of globalization and the rise of regionalization in automotive supply chainsHow tariffs and trade policies are forcing suppliers to rethink their sourcing strategiesThe uncertain future of EV adoption and the market hesitation slowing it downWhy regulatory shifts could make or break the transition to electrificationThe financial struggles of suppliers caught between ICE phase-out and EV ramp-upThe critical need for scenario planning in an industry facing constant disruptionHow political and economic polarization is reshaping global supply chainsFeatured on this episode: Name: Paul EichenbergTitle: Managing Director, Paul Eichenberg Strategic ConsultingAbout: With 25 years in the automotive industry, Paul Eichenberg has led strategy for top suppliers, including eight years as Global VP of Corporate Development & Strategy at Magna Powertrain & Magna Electronics. Now, through Paul Eichenberg Strategic Consulting, he advises hedge funds, private equity firms, investment banks, and automotive suppliers on product management, mergers & acquisitions, and future-focused strategies.Connect: LinkedInMentioned in this episode:

Bellwether Hub Podcast
The Chaos of Capitalism (Ep. 144)

Bellwether Hub Podcast

Play Episode Listen Later Mar 12, 2025 26:48


Episode SummaryThe world feels like it's on the edge of something big—markets are swinging, costs are rising, and everyone has suddenly become an economic or political expert. In this episode, Jim takes a deep dive into capitalism's chaotic nature, how it shapes our daily lives, and what we can do to take control amidst uncertainty. This isn't just about economics—it's about how we respond to change, where we spend our money, and how to reclaim financial and mental peace.Key Topics Discussed:The unpredictability of capitalism and its impact on daily lifeHow to navigate economic uncertainty without falling into fearThe hidden costs of convenience and how small fees add upThe psychology of consumerism and how marketing shapes our spendingWhy companies push artificial scarcity and dynamic pricing modelsRethinking tipping culture, hidden fees, and unnecessary expensesHow to shift from being a passive consumer to an intentional spenderThe importance of simplifying your life and reducing unnecessary purchasesStrategies for regaining control over finances and decision-makingThe mindset shift needed to survive and thrive in turbulent economic timesJim's Takeaways:You have more control than you think – The key to navigating economic chaos is shifting from reactive to proactive decision-making.Small costs add up – The extra fees, tipping culture, and “convenience” charges are draining wallets daily.Consumer psychology is powerful – Companies are designed to keep you spending, but recognizing their tactics helps you make better choices.Simplicity brings peace – Cutting back, decluttering, and making intentional purchases can lead to a better, more fulfilling life.Stop waiting for others to fix the system – Governments and corporations aren't going to change overnight, but you can adjust your approach right now.Challenge for Listeners:Take a hard look at your spending habits—where is your money going?Identify one convenience fee, service, or unnecessary purchase you can cut out.Consider what “simplicity” means to you and how it could improve your quality of life.Get in Touch:Have thoughts on this episode? Want to share how you're navigating capitalism? Send Jim a message—he'd love to hear from you.Follow for more insights, updates, and future episodes."This too shall pass. But in the meantime, let's take control of what we can." – Jim

Wild Serenity: Finding Inner Peace, Your Way
Following Your "Whisper" with Heather Dimik

Wild Serenity: Finding Inner Peace, Your Way

Play Episode Listen Later Mar 10, 2025 47:14


In this episode, I sit down with Heather, host of What's That Whisper, to talk about her evolution from working in retail to launching her own clothing line rooted in self-expression and positive affirmations.Together, we explore:Heather's early life—moving from Alaska to Washington at 17 and navigating family challengesHer journey in retail and sales—how working at Ross Dress for Less shaped her understanding of fashion and human behaviorThe leap into entrepreneurship—what inspired her to create a clothing brand with deeper meaningFashion as a tool for empowerment—how clothing and affirmations intersect to shift energy and confidenceBalancing business, family, and personal growth—the challenges and joys of building something from the ground upThe power of listening to your inner whispers—trusting intuition, embracing self-expression, and stepping into your true pathIf you're on a journey of self-discovery, building something meaningful, or simply curious about the deeper layers of fashion and mindset, this one's for you.Connect with Heather here: IG: https://www.instagram.com/whatsthatwhisper/Her website: https://www.whatsthatwhisper.com/ CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE. Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online:Website: www.marenswenson.com Private Facebook group: Join HEREFacebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: https://www.instagram.com/findwildserenity/Youtube: https://www.youtube.com/@findwildserenity

Jam Mechanics
S3E2: Socks Around My Ankles

Jam Mechanics

Play Episode Listen Later Mar 3, 2025 34:56


We're just trying to make a difference over here in the Jam McCabin, so grab some Popcorn and get ready to be ComplimentedJam Mechanics is a podcast hosted by Matt (The Narcissist Cookbook) and Bug (Bug Hunter) where we are challenged to write a song demo from scratch every episode. Huge thanks to ⁠DeepBlueInk ⁠ for our artwork and squeezing us into his busy schedule!If you'd like to download the demos we showed off, ⁠⁠⁠⁠⁠⁠⁠⁠you can go to our ⁠Bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠ to pay-what-you-want to support us!Our Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Narcissist Cookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bug Hunter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and our brand-new discord is here⁠⁠⁠⁠and follow us on ⁠Instagram⁠, ⁠YouTube⁠, etc!Please rate / review and share the show (and our music) with friends!-- SPOILERS FOR THIS EPISODE BELOW --Prompt: "One (K)night's difference"----Bug's Song-----Title: Fix ItselfAdditional Challenge: A complimentLyrics:I said "I dunno, doc" as I sat up on the tablemy shirt off, thankful just my socks around my anklesI've had no luck with proper diagnosismy internet doctor just sent some shrug emojisand so she jots down a note, this'll do the trickget back to your old self quickBut I'm stubborn and a skepticbut this doctor won't accept itShe says "Take This and Call me in the morning"so I shake it and I say I can't afford itbut she insists and writes me a prescriptionso I throw it in the cabinet with the other dozen pillsthat I've ignored and sorta hope that it'll magically fix itselfnow its been 6 months so I come in for a check-upShe asks about my regimen and so I have to fess upThe bottle is still intactand my motivation's weaker than a childproof capThis calls for a higher dose, you're so easy to diagnoseYou're just stubborn and a skepticand this doctor won't accept itTake This and Call me in the morningI make a play to ask about the side-effects and warningsshe evades this and writes me a prescriptionand walks me to the pharmacy and watches as I pay and leaveand wonders if I still believe that this'll all fix itselfSo I'm standing in the bathroom, bottle on the windowsillhyping up myself 'cause I've never liked taking pillsI pop the top and to my surprisethere's nothing but a note insideIt says: Take this, and call me in the morningI love you and you're handsome and importantand I want you to feel like you're acceptedso I wrote you my love as a prescriptionSo I take it, and call you in the morningmy heart aching from the way that you support meand sometimes I get down, and afraid to ask for helpBut I know it won't fix itself---- Matt's Song -----Title: The Other BoysAdditional Challenge: Must use the word "POPCORN"Lyrics:PopcornNow I have your attention I got a two minute pitch and I'd like you to listenSo you've been putting up with suitors for a week now andThese losers can't do any of the cool shit I canI don't have money, I don't have fameOr blue blood flowing in my veinsBut excuse mePrincess I'm not like the other boysDragonYeah that was me in the yardDrove a 12 foot polearm through it's burning heartYou probably couldn't tell with my helmet askew But as the beast fell baby I was winking at youAnd the wizard in the hills who was raising the deadI cut him a deal before I cut off his headA hundred strong choir of your bloodline pastSinging love songs at your windowI don't have land, or military mightI don't have anyone to hold in the nightExcuse mePrincess I'm not like the other boysThey might have it all but you've still got a choicePower and blood, connections and coinOr me and whatever I've got going onI don't want to scare you by coming on strongBut I'd love you better than any of themNo plot of the devil or creation of menCould touch you when I am there at your sideAnd I don't have money, I don't have fameOr blue blood flowing through my veinsBut excuse mePrincess I'm not like the other boys

The Love Atiya Experience
54. The Pleasure Guide | How To Get Your Partner To Please You

The Love Atiya Experience

Play Episode Listen Later Mar 1, 2025 56:04


Send us a textHey beautiful beings!This episode is so near and dear to my heart because it's all about PLEASURE.In today's episode we'll talk all about:Pivoting and randomly changing sh*t upThe proper questions to ask your partner about pleasureMy epiphany on why I didn't (past tense) allow my partners to solely please ME (and the shame behind it)Answering questions about pleasure (asked on Tiktok)Men & their pleasure (or lack thereof)Fcked up friendships& MORE!Sign up for The Ethereal Pleasure Academy: https://www.loveatiya.com/theetherealpleasureacademy Shop from The Ethereal Pleasure Academy Shop: https://www.loveatiya.com/etherealx Shop from Ethereal Self Care: https://www.loveatiya.com/ethereal WANT MORE CONTENT?! Head to my Patreon: https://www.patreon.com/TheLoveAtiyaExperience MENTIONED IN THIS EPISODE:Imani Jewelry (use code LOVEATIYA for 10% off): https://imanijewelry.com/ That's Besties Personal Wipes  (use code LOVEATIYA for 10% off): https://thatsbesties.com/ Want to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Sex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show

Powerline Podcast
170 |Why Men in the Trades Don't Talk About Mental Health | Hayley Booker

Powerline Podcast

Play Episode Listen Later Feb 27, 2025 121:21


The Hidden Struggles of Linemen & Men in the TradesThe powerline industry is built on toughness, resilience, and hard work—but what happens when that toughness comes at the cost of mental health? In this episode of Powerline Podcast, I sit down with psychotherapist Hayley Booker, whose deep understanding of the trade (thanks to her lineman father) gives her a unique perspective on the mental health challenges men in the industry face.We discuss:The stigma around mental health in the tradesWhy men feel they have to “earn the right” to open upThe consequences of emotional suppression and burnoutPractical tools for managing stress, self-talk, and resilienceHow to create a culture where men can talk about what's really going onIf you or someone you know is struggling, this conversation is for you. Let's start breaking the silence.Check out more from Hayley here: https://www.somaclinicalcounselling.com/hayley-bookerListen & Subscribe for more real conversations about life in the trades.

The Other Side Of Potential
Episode 330: Hope vs. Surrender: Knowing When to Hold On and When to Let Go

The Other Side Of Potential

Play Episode Listen Later Feb 19, 2025 33:13


In this thought-provoking solo episode, Dr. Sharon Spano explores the distinction between hope and surrender—two concepts often seen as opposites but deeply intertwined. She reflects on personal experiences, including her journey with her late son, to discuss when to persist with hope and when to embrace surrender. This episode provides insight into recognizing patterns in our lives, making balanced decisions, and understanding how these concepts can impact relationships, careers, and personal growth.What You'll Learn in This Episode:The true meaning of hope and how it fuels persistenceHow to recognize when hope becomes unrealistic or unhelpfulUnderstanding surrender as an active, conscious choice rather than giving upThe role of hope and surrender in relationships, careers, and leadershipHow to balance both concepts for personal and professional growthPractical strategies for making decisions when facing difficult life circumstancesTranscript: HereSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

Leveraging AI
165 | Making Data Collection in Forms Effortless with AI: A Deep Dive with Aytekin Tank of Jotform

Leveraging AI

Play Episode Listen Later Feb 18, 2025 38:16 Transcription Available


Are forms finally dead?Let's be real—no one wakes up excited to fill out a form. Yet, businesses rely on forms to collect crucial data. The problem? They're outdated, static, and often frustrating for users. But what if AI could make data collection seamless, conversational, and even enjoyable?That's exactly what Aytekin Tank, CEO of JotForm, is working on. His company, a leader in online forms since 2006, is revolutionizing data collection with AI-powered agents that replace traditional forms—turning clunky input fields into dynamic, conversational experiences.In this episode, we dive into:Why forms are broken and how AI agents can collect better, more relevant dataHow AI-powered customer service agents are reducing friction for businessesThe role of voice and natural conversation in the future of user interfacesReal-world use cases for AI agents in sales, customer support, and operationsHow JotForm AI Agents work and a step-by-step guide to setting them upThe end of buttons and drop-downs? Why speech will become the new UIAbout Leveraging AI The Ultimate AI Course for Business People: https://multiplai.ai/ai-course/ YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/ Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Free AI Consultation: https://multiplai.ai/book-a-call/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/events If you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

How Not To Suck At Divorce
139. How To Not Screw Up Your Divorce Deposition

How Not To Suck At Divorce

Play Episode Listen Later Jan 31, 2025 54:42


In this episode of How Not to Suck at Divorce, we're talking about the often intimidating process of being deposed during a divorce. We break down what a deposition is, how it works, and the importance of preparation to ensure you present yourself as a strong witness. Morgan, a seasoned divorce lawyer, walks listeners through key strategies for handling a deposition, including how to answer questions succinctly, when to ask for a break, and why staying calm is crucial. They also discuss the role of the lawyer in preparing for the deposition, including the importance of honesty, not over-explaining answers, and how to keep your emotions in check, especially if you're feeling overwhelmed or manipulated!In this episode you'll learn:The purpose of a deposition in a divorce case and why it's crucial to the litigation processHow to prepare for a deposition, including working with your lawyer and understanding what questions might come upThe importance of staying calm, professional, and concise during a deposition.Why honesty and control over your emotions can make a significant difference in how you're perceivedHow to navigate potential emotional triggers, and how to avoid major mistakes like over-sharing or losing your temperOur Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago