Podcasts about upthe

In this episode of Cuts, Cardio, and Conversation, we dive into the resistance that comes with change. From clients who refuse to jump (literally) to the emotional stress of breaking habits, we cover it all. We even get nostalgic about the D.A.R.E program and how early messaging shapes our fears around growth.What You'll Hear Today:Why clients hesitate when it's time to leap (figuratively and physically)How friends and family sometimes push back when you try to level upThe mental tug-of war between comfort and growthA random throwback to the D.A.R.E and a little known secret about it that surprised even one of our hosts.

In this episode of The Nice Guy Show, Faisal, Chuck, and Ari flip the script on one of the most dreaded life events a man can face: divorce.Is it the end — or could it be the beginning of something far better?All three of us have been through it. And in this honest, hilarious, and deeply reflective conversation, we explore:Why divorce might be the best gift your ex ever gave youHow breakup pain can wake you up — and grow you upThe upside of being alone (and why it's not something to fear)Why many men become better fathers because of divorceHow setting boundaries, reclaiming leadership, and redefining love starts after the marriage endsWhat most men get wrong about “compatibility” — and how to choose the right woman next timeWhether you're in the middle of a divorce, still stuck years after one, or afraid to pull the plug on a dying marriage — this one's for you. Divorce doesn't have to be the end of your story. It can be the catalyst for your comeback.Subscribe to the Nice Guy Show newsletter to get tips and insights on how to lead a high-value lifehttps://niceguyshow.com/Connect with Faisal Khokhar:https://masculine.co/https://instagram.com/coachfaisalkhttps://youtube.com/@coachfaisalkConnect with Chuck Chapman: https://chuckchapman.com/https://instagram.com/chuckchapman.ma/Connect with Dr. Ari Graff:https://drarigraff.com/https://draribgraff.com/register [divorce recovery program]https://youtube.com/@AriGraff

Back on The Rewrite...She's known for her humor and heart—but this time, Rachel Sobel (@whineandcheezits) is bringing something even deeper to The Rewrite.In this powerful conversation, Rachel opens up about her recent breast cancer diagnosis and the whirlwind 26 days between hearing the news and undergoing a double mastectomy.We talk about:How she told her young daughtersThe way her second (and final) husband truly showed upThe role humor played in surviving the hard daysThe community she's built—and what it means to be seen, heard, and heldThe messages that have resonated mostAnd what The Rewrite means to her now, after this life-altering chapterFollow Rachel: @whineandcheezits

Was Fernão Mendes Pinto telling the truth all along? Historians have long dismissed him as a liar, but newly reexamined evidence from Castanheda's 1883 texts, Pinto's own journal, and historical coordinates suggest otherwise.For centuries, the mysterious land of the Lequios was assumed to be the Ryukyu Islands — but what if that was never correct? What if the real Lequios was much farther south... in the Philippines?In this first episode, we break down the geography, original sources, Pinto's shipwreck letter, and the surprising manipulation of his legacy — and begin unraveling one of the most misunderstood accounts in exploration history.

Why most martial arts school owners are struggling with Facebook ads, the influence of AI, and how to take back control of your results. IN THIS EPISODE:What's really changed with Facebook ads for martial arts schoolsThe downside and power of AI The agency trap that keeps school owners stuck and returning to zeroA 5-step framework to improve your ads from offer to follow-upThe pitfall of not aligning your martial arts marketing strategyAnd more*Bring 50 Enrollments Into Your Martial Arts School Every 90 Days Need help growing your martial arts school? Watch Training + Take The AssessmentTRANSCRIPTIONDo Facebook ads still work for martial arts schools?Or has that ship now sailed?Maybe, maybe not.Well, I want to dive into what I see is working, what's not, and the challenges that are coming up in the market space right now.It's not necessarily just ads; it's market sophistication and a whole lot more.So, let's jump in.First up, do Facebook ads still work?100% yes.Where's the problem there?Why are costs going through the roof?Why are results tapering down?Why is it harder to get hold of people when you get leads?And then when you get leads, why is it even harder for them to show up?The truth of the matter is, market sophistication has evolved.And as times change, we have to level up.So, there are a few things that I see are making a big impact in the market space right now.First up, let's talk about the big one: AI.AI is magic.

What if Jesus walked into your city—right now, in 2025? In this bold and unfiltered episode, New York Times bestselling author David Gregory sits down with Shemaiah Reed to unpack his groundbreaking new novel One of Us, which imagines the Gospels unfolding in modern-day America. Known for his breakout hit Dinner with a Perfect Stranger and a fearless approach to Christian fiction, David takes us behind the scenes of his latest work—a book he says might be the most consequential story he's ever written. Together, they dive deep into:Why fiction hits the heart in ways sermons can'tHow today's church might miss Jesus completely if He showed upThe hidden struggles of faith, failure, and performance-based ChristianityWhat the gospel really means to a generation tired of religion but hungry for truthAnd why it's time to rethink how we talk about God, grace, and identityThis isn't your typical church chat. This is raw. Real. And deeply necessary. Whether you're a believer, a skeptic, or somewhere in between—this conversation will challenge what you think you know about Jesus and inspire you to see Him in a whole new light.https://www.freewithgod.com/https://davidgregorybooks.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

What happens when you build a badass CEO schedule—but your systems aren't set up to support it? You burn out trying to white-knuckle your way through it every week.Been there. Done that.In this episode of the Burnout-Proof Podcast, I'm showing you how I fixed that problem once and for all—by designing my Notion systems to reflect and reinforce my schedule (instead of working against it).I'm walking you through:How I theme my workdays to reduce decision fatigue (for the full breakdown, check out this episode)What my daily Notion pages look like—and how I set them upThe process I used to align my systems with my energy, habits, and scheduleReal-time shifts I made while recording (yes, literally while I was talking to you)Whether you're a Notion nerd, a system newbie, or a CEO sick of feeling like your schedule is made of Jenga blocks—this one's for you.

What happens when you build a badass CEO schedule—but your systems aren't set up to support it? You burn out trying to white-knuckle your way through it every week.Been there. Done that.In this episode of the Burnout-Proof Podcast, I'm showing you how I fixed that problem once and for all—by designing my Notion systems to reflect and reinforce my schedule (instead of working against it).I'm walking you through:How I theme my workdays to reduce decision fatigue (for the full breakdown, check out this episode)What my daily Notion pages look like—and how I set them upThe process I used to align my systems with my energy, habits, and scheduleReal-time shifts I made while recording (yes, literally while I was talking to you)Whether you're a Notion nerd, a system newbie, or a CEO sick of feeling like your schedule is made of Jenga blocks—this one's for you.

What was your biggest Takeaway from this Episode! I would Love to hear from you!Part 3: Beyond People Pleasing – Building a Conscious Relationship That Heals and Grows with Shane & Wendy Adamson

Three out of four first-time attendees never return. Not because the art isn't strong, but because the follow-up isn't built for loyalty. Most arts & cultural organizations are investing in acquisition, but losing the retention game where it matters most: right after the first visit.In this episode, we explore why timing trumps intention, where most post-show strategies fall short, and how small shifts in behavior can drive long-term impact. If you're ready to increase the number of your first-time attendees that come back, this is the conversation to start with.Key takeaways you can act on:Why the “second date” is the most important moment in retention strategyHow recency shapes return behaviorCommon mistakes organizations make in post-show follow-upThe difference between audience experience vs. organizational workflowSimple, actionable tactics to turn first-time visitors into repeat attendees For more insights, past episodes, and to sign up for our newsletter, visit trgarts.com/leadingtheway Contact Info:  Email letstalk@trgarts.com 

What if landing podcast interviews wasn't just about pitching yourself—but about showing up with purpose, strategy, and a little storytelling magic?In this episode, Whitney sits down with Carrolee Moore, founder of The Podcast Pitching Society, to talk all things visibility, authenticity, and how to actually get results from being a guest on podcasts. Carrolee shares how she went from storytelling pro to podcast pitching queen—and why she believes guesting is one of the most underrated marketing moves out there.They cover everything from overcoming the weird mental blocks that keep us playing small, to building real relationships (not just one-and-done appearances), to why email might just be your secret weapon.If you've ever thought about putting yourself out there through podcasting—or helping your clients do the same—this one's for you.What You'll Hear About:Why visibility is everything in today's content-saturated worldWhat makes a great podcast guest (hint: it's not just a polished pitch)How to push past perfectionism and actually show upThe long game of relationship-building through podcastingHow email marketing fits into the bigger picture-------------------Connect with Carrolee on LinkedInConnect with Carrolee on Instagram CarroleeMoore.com-------------------Connect with Whitney on LinkedInConnect with Whitney on Instagram TrueStoryPR.co

Text Me!Episode 231: Emotional Sobriety: Why You Still Feel Off After Quitting AlcoholIn episode 231 of the Sober Vibes podcast, Courtney Andersen discusses emotional sobriety. She is digging deep into emotional sobriety, the unspoken part of recovery that no one really prepares you for. You'll learn what emotional sobriety is, why it matters, and how to tell if you're in that “messy middle” where you've removed the alcohol… but your nervous system still doesn't feel safe.Courtney Andersen, sober coach and emotional sobriety mentor with 12 years of lived experience, shares her personal story of what came after sobriety, the panic attacks, the shame spirals, and the emotional unraveling that no one warned her about.If you're wondering why you don't feel better yet, why your triggers are louder now, or how to stop spiraling without going back to numbing… this episode will feel like a breath of fresh air.What's Discussed:What emotional sobriety means (and how it's different from just “not drinking”)5 signs you may be emotionally dysregulated in sobrietyWhy emotional healing gets harder before it gets betterWhat to do when shame, anxiety, and shutdown still show upThe exact tools Courtney used to stay emotionally grounded through 12 years of sobrietyResources Mentioned:The After — A No-BS Guide to Emotional Sobriety *Short video coaching lessons *Deep-dive journal workbook*Emotional regulation + nervous system toolsGrab it now for $15 OFF with code AFTER

In this episode of I Do Wedding Marketing, I had the absolute pleasure of sitting down with Alan Berg, one of the most respected voices in the wedding industry when it comes to sales, marketing and business growth.We dove deep into what it really takes to convert leads into bookings, especially in a world where ghosting is so common. If you've ever felt stuck wondering why couples disappear after that first inquiry, this conversation is going to shift everything for you.Here's what we covered:How AI can help wedding pros speak in their own brand voice by using reviews, testimonials and past contentWhy follow-up is where most pros drop the ball, and how to structure messages that actually get responsesWhat I learned about using ChatGPT and other tools as part of a sales strategy, not just for social mediaHow Alan went from publishing wedding magazines to speaking in 14 countries, all because he leaned into his unique approachThe mindset shift that happens when you stop selling and start helping people buyReal examples of follow-up emails that convert, and how long you should be following up before giving upThe difference between branding and your actual brand, and how to use customer language to communicate your valueWe also talked about Alan's favorite AI hacks, his personal morning routine and how he stays consistent with connection and metrics. This episode is packed with actionable advice for wedding professionals who want to grow without burnout.

Power Quote: “How do you want me to listen?”Description:Today's guest is someone I consider to be a master at the art of coaching, which is appropriate as she wrote the best-selling book titled The Art of Coaching. I Had Elena Aguilar on the show a little over a year ago and we split the interview into two parts, episodes 204 and 205 (link in the show notes) because it was so rich and packed with powerful thoughts and techniques. This interview with Elena is even more dense – so much so that we are splitting it into three parts. In today's section Elena and I dive into listening and there is so much packed into the span of fifteen minutes that I decided to release it as a full episode. If you listen closely, you'll recognize that the discussion is embedded within the intro section of celebrations and stories. We didn't even get to the main interview before Elena shared some wisdom that I wanted to put on its own, for your benefit.After this conversation, I've added Elena's thoughts on “the one thing leaders should take away.” It is consistent with today's main topic, but I will also include it in each of the next two part of our discussion because it is so powerful I think we all, myself included, need to listen to it once a week.Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Elena Aguilar is a writer, leader, teacher, coach and podcaster. She is the author of eight highly acclaimed books including: The Art of Coaching, The Art of Coaching Teams, The PD Book: 7 Habits that Transform Professional Development, and the newly released Arise: The Art of Transformational Coaching. She has also been a frequent contributor to Edutopia, ASCD's Educational Leadership, and EdWeek Teacher.Elena is the founder and CEO of Bright Morning Consulting, an organization committed tohelping individuals and organizations create the conditions for transformation. She has taught tens of thousands of folks how to have conversations that build a more just and equitable world. Elena can be heard demonstrating these conversations on The Bright Morning Podcast.Elena was a guest on episodes 204 and 205, June 2024Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Sponsor Spot 3:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upThe first step to listening is to understanding self: our beliefs, our ways of beingIs the simple answer to everything listening? And asking good questions (which we dive into more in part 3)?How do you want me to listen? Decreases power and increases trust.Listening as a muscle (and how I exercised mine this morning).We will release part 2 and 3 in back-to-back weeks at the end of July and first week of August, so consider today's episode to be a teaser of more incredible part of our discussion. Links to my previous 2024 episodes with Elena (204 and 205) are in the show notes.Our interview ended with “slow down” This July 4th week is a great time to practice that.Thank you to our sponsors!IXL: https://www.ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/Elena's links:Elena's new book: Arise: The Art of Transformational CoachingSpecials for listeners:  Pre-Order Bonuses Instagram: https://www.instagram.com/elena_aguilar_writer/LinkedIn: https://www.linkedin.com/in/elena-aguilar/Book Shop: https://bookshop.org/lists/books-by-elena-aguilar/Bright Morning: https://www.brightmorningteam.com/The Bright Morning Podcast: https://podcasts.apple.com/us/podcast/the-bright-morning-podcast-with-elena-aguilar/id1517537206Newsletter: https://www.brightmorningteam.com/resources/newsletterFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategiclea...

Hallie chats with Anoli Mehta about her Clinical Fellowship journey.In this real and refreshing episode of SLP Coffee Talk, Hallie chats with Anoli Mehta—a brand-new grad turned CF and the face behind @itsnotjustspeech. Anoli shares what it was like coming into the field from a non-CSD background, how she found a CF that blends early intervention and private practice, and why she didn't rush into work right after graduation. From job interviews to imposter syndrome to figuring out what questions to ask (and when to ask them), she's keeping it honest about life after grad school. If you're feeling overwhelmed, unsure, or just trying to catch your breath, this convo is here to remind you—you don't need to have it all figured out to take the next step.Bullet Points to Discuss: How Anoli landed a CF that mixes early intervention and private practiceWhy she applied everywhere and asked all the questions (even the awkward ones)What she looked for in a supervisor—and what made her say “nope” to certain jobsTaking the Praxis early and how that helped during interviewsWhy she gave herself time to just chill after graduation (and why you should too)Here's what we learned: It's totally fine to still feel unsure—you're not supposed to have it all figured outAsk about support, mentorship, and pay—don't be afraid to speak upThe right job will feel right—trust your gut in interviewsYou don't need to be in a rush—take a breath before jumping into your CFYou made it through grad school for a reason—you're ready, even if it doesn't feel like it yetLearn more about Anoli Mehta: Instagram: https://www.instagram.com/itsnotjustspeech TikTok: https://www.tiktok.com/@itsnotjustspeech Learn more about Hallie Sherman and SLP Elevate:  

In Part 2 of this deeply personal conversation, Jordan and his cousin-brother Ashyrii continue to peel back the layers of Black male identity, emotional expression, and the lifelong work of healing. From childhood conditioning to adult relationships, fatherhood, and the journey to mental wellness, this episode is a vulnerable look at what happens when men confront their pain and begin to rewire what manhood looks like.The two explore the long-term impact of emotionally unavailable upbringings, the weight of unspoken family trauma, and the challenge of showing up emotionally in marriage and friendship. They share how therapy, faith, and loss—especially the death of their grandfather—transformed their perspectives and reconnected them after a season of distance. Through it all, they emphasize the power of showing up, having a plan, and giving the next generation something better.Whether you're a man learning to speak your heart, a partner trying to understand, or a parent hoping to raise emotionally whole children—this episode is for you.

Your voicemail. Your phone tree. Your email signature. They seem like small details—but they're quietly shaping how prospects and clients feel about your firm.In this episode of The Growth-Minded Accountant, Lee Reams and Rebekah Barton uncover one of the most overlooked growth killers in accounting practices: poor first impressions.You'll learn:What your voicemail is really saying about your firmWhy complicated phone trees cause prospects to hang upThe email red flags that signal “amateur hour”How to tighten your communication touchpoints for instant trustThese fixes are quick. They're free. And they send the message that you run a professional, high-value firm—before you even return the call.

In this inspiring episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with visionary entrepreneur David Sauers, the man behind Royal Restrooms and several other groundbreaking ventures. With over two decades of experience, David has taken what many considered mundane—like portable restrooms and outdoor event logistics—and transformed them into premium, unforgettable experiences. We dive into how he turned scepticism into success, franchised his vision nationally, and continues to innovate across various industries.From practical challenges to soul-deep purpose, this conversation explores the mindset, discipline, and heart it takes to lead with impact. David also shares invaluable wisdom for aspiring entrepreneurs, especially those entering the world of franchising or overlooked markets.Chapters00:00 Introduction to David's Journey07:31 The Birth of Royal Restrooms13:28 Overcoming Industry Challenges17:38 The Franchising Model Explained22:28 Customer Experience and Core Values25:46 Navigating Client Expectations30:10 Expanding Business Horizons33:53 The Importance of Innovation37:33 Balancing Family and Business41:23 Future Ventures and Community Impact

In this episode, we dive into one trait that separates successful turkey hunters from the rest: commitment. From waking up before dawn to hiking into unfamiliar territory, to pushing through the tough mornings when gobblers go silent — it all comes back to how much you're willing to put in because of how much you love it.We talk about:Why committing to hunting new places sharpens your skills and opens new doorsThe value of early mornings and late nights in the woodsHow consistency and dedication to calling pays off in the long runPushing through the hard parts of the season when others give upThe mindset of a hunter who's not just interested — but truly committed to the pursuitWhether you're a seasoned turkey hunter or still figuring it out, this episode is a reminder that the more heart you put in, the more the woods give back.You're not doing it because it's easy — you're doing it because you love it.

In this tender and truth-filled episode, Maria and Meghan pull back the curtain on one of the most damaging lies they've seen women carry: the belief that you're still single because you're not “doing it right” spiritually. Maybe you've heard it—or felt it too: if you just prayed harder, were holier, or checked the right boxes off, God would have answered your desire for marriage by now.Together, they name this lie for what it is: not from the heart of God.This conversation gently but boldly calls out the pressure many women feel to be perfect—before God, in dating, and in life. It's an invitation into something deeper and freer: imperfection, honesty, and radical surrender to the Lord as you are right now.Through stories, scripture, and deep personal reflection, Meghan and Maria walk with you through:The shame of “not doing it right” in your spiritual lifeThe difference between surrender and giving upThe grief of unmet desires—and what to do with itWhy honesty is often the doorway to deeper intimacy with GodPractical ways to notice where you feel unsafe with the FatherHow to crack the door of your heart—just a little—for grace to enterWhether you're in a season of disappointment, wrestling with your story, or simply needing a reminder that you're not alone—this episode is for you.

Dean Arnold : Hillary and Vince: a story of love, death, and cover-upThe death by gunshot of Hillary Clinton's lover, lawyer, and best friend in 1993 was the highest suspicious death of a government official since JFK. Deputy White House Counsel Vince Foster handled the Clinton's most secretive matters and hired investigators to track down and threaten dozens of women sleeping with Bill.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Thinking about getting certified as a minority-owned, woman-owned, veteran-owned, or HUBZone business? In this episode, learn the core qualifications you need to know before you apply. Whether you're eyeing federal or state-level program certifications, this episode lays out the essentials in a clear, no-nonsense way.What “small business” really meansWhy ownership and control matter — and what can trip you upThe role of licenses, income, and decision-makingSpecial rules for citizenship vs. green card holdersQuick intro to HUBZone requirementsRick also shares a quick preview of upcoming deep dives into each certification and invites your questions to help guide future episodes.

This week on Amtower Off Center, Nick Wakeman, editor in chief of Washington Technology, joins host Mark Amtower for a wide-ranging discussion on the state of the GovCon market as reflected by the WashTech 2025 Top 100 contractors.Topics discussed include:First year-over-year decline in prime contracts since 2016 sequestrationA recap of CGI's Stephanie Mango's interview with Nick on the state of GovConHow SERCO has used strategic acquisitions to move upThe growing gap between DOD and civilian contractingCandid comments of where the market may be headingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer is here—and if the thought of feeding your kids all day long (plus hosting guests) makes your grocery budget want to scream... you are NOT alone.In this episode, I'm breaking down exactly why grocery costs tend to skyrocket in the summer, what you can do about it, and how to create structure that saves you money and your sanity—without becoming the food police.We'll chat:Why snack attacks are blowing your budget (and what to do instead)Easy ingredient-based snack swaps that actually fill kids upThe #1 habit that will help you stop the all-day pantry grazingMy favorite budget-friendly hosting hacks for barbecues, out-of-town guests, and big summer dinnersAnd why a little structure (and a lot of intention) can help you enjoy the season without overspendingSummer doesn't have to mean financial chaos. You can feed your people, stay on budget, and still soak up these sweet days with your kids.

Let us know how you enjoyed this episode!Do you ever walk away from an argument with your husband thinking, “Why did I say that?” or “Why didn't I speak up for myself?” In this episode, I'm sharing the #1 shift that helps you feel more confident and calm during arguments—so you can stop reacting and start communicating in a way that creates a deeper connection and strengthens your partnership. Whether you tend to shut down, blow up, or over-accommodate, you'll learn how to ground yourself before engaging so that you can advocate for your needs without escalating the situation.Tune in to hear:Why you may feel disempowered during conflict—and how it shows upThe 3 common responses (attack, withdraw, people-please) and their impactHow to feel grounded, clear, and confident before you speakHow empowered communication helps you argue less and connect moreDownload the Conflict to Connection Guide to help you put this into action!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

In this episode of the Women Offshore Podcast, we share the anonymous story of a mariner who navigated a series of deeply uncomfortable and inappropriate interactions while on hitch. This story does not involve physical violence, but it does involve emotional manipulation, blurred boundaries, and delayed responses from leadership. These are issues that many offshore professionals have faced but rarely talk about openly.The story is real. The names and identifying details have been changed to protect the person who came forward. The message is clear: workplace safety is not just about hard hats and checklists. It is also about culture, leadership, and how we respond when something goes wrong.What We CoverA firsthand account of escalating verbal misconduct over multiple hitchesThe emotional toll of being asked to remain quietHow unclear or delayed leadership responses can prolong harmThe importance of early reporting and documentationThe internal struggle of deciding whether to speak upThe episode also explores how difficult it can be to recognize when a line has been crossed, especially when harm comes in the form of repeated comments rather than a single, obvious incident. The individual in this story tried to handle things quietly, tried to avoid conflict, and tried to trust the system. But ultimately, it became clear that silence was not a solution.Why This MattersThis story is not rare. It reflects the kind of slow, repeated harm that often goes unaddressed, not because no one cares, but because no one knows who should act.Verbal and emotional misconduct can be harder to report, and even harder to respond to. People hesitate. Leaders assume someone else is handling it. And the result is silence when action is needed.Leadership is not just a title. It is a responsibility. Delays, vague responses, or inaction can leave people feeling unsafe and unsupported.This episode is a reminder that how we respond matters. The smallest action, listening, documenting, following up, can make all the difference.

Why do we keep having the same arguments even when we try to "meet each other's needs"?Why does it feel like my wife wants more from me than I have to give—and I'm the one being blamed?In Part 5 of this powerful series, we expose one of the most destructive myths in modern relationships: the “needs-fulfillment” mindset. When both partners are cold, empty, and emotionally drained, handing each other lists of unmet needs only leads to conflict, disappointment, and emotional burnout.Instead, Maurice introduces a radical shift: The Marriage Investment Model—a consecration-based approach inspired by early pioneers. This episode walks you through how to become a contracted contributor in your marriage—someone who gives even when their own tank is low, and builds a foundation that creates long-term healing and trust.Learn:Why emotional coldness is often a two-way famine, not a one-way failureHow to stop relying on your spouse to "fix" your emotional depletionWhat to do when both of you are exhausted and feel like giving upThe secret to building emotional wealth in your marriage—one deposit at a timeIf you're tired of fighting over who's hurting more and are ready to build something that lasts, this episode is your blueprint.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/shouldnt-you-be-able-to-rely-on-people-what-if-others-are-not-meeting-your-needs/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=THUGXxLBwN4Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

She says you're abusive.You say you're just trying to talk.She wants emotional safety.You want clarity and connection.So why does every conversation end in disaster?In Part 1 of this new series, we dive into one of the most exhausting and confusing struggles men face in broken or strained marriages—how to communicate with your wife when every word seems to make things worse. Maurice introduces a strategy rooted in film review, proactive empathy, and slow-motion emotional intelligence, empowering you to stop reacting and start learning the real meaning behind her words.Inside this episode:Why your wife's words often don't match what she's actually trying to sayHow recording conversations (yes, really) can change everythingWhat it means to “translate” your wife's emotions like a foreign languageWhy not living together doesn't mean you stop learning how to show upThe role of baseball and slow practice in rebuilding emotional intimacyHow to introduce vulnerability as a strength in communicationThis episode is for every man who's thought:“No matter what I say… it's never the right thing.”Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/taking-responsibility-for-our-thoughts-navigating-satanic-attacks/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=z19MHfqpEsA&t=7sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Send us a textHave you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you've tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and questioning what's next, this is the episode for you. Today, we unpack all things burnout: why it happens, what it looks like, and how to move through it.In today's episode, you'll hear:Real talk and heartfelt validation if you're feeling alone, stuck, or unsupported as you manage your endometriosisCommon experiences of burnout from both my own journey and my clientsWhat “burnout” actually looks and feels like for endo warriorsThe sneaky role perfectionism and all-or-nothing thinking can play in exacerbating your fatigue and overwhelmHow information overload and conflicting advice can contribute to feeling burned outWhy lack of visible results, despite your best efforts, can make you want to give upThe telltale signs you might be at the edge of burnoutConcrete strategies to support yourself through burnoutIf you're ready to step back from overwhelm, feel seen, and pick up some simple strategies for moving forward, this episode is a must-listen.Tune in, take a breath, and let's walk this path together. Join the upcoming free workshop: The Endo Relief Blueprint Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Want to know how to actually build a profitable personal brand and land major brand deals? Fashion icon and entrepreneur, Rozalia Russian, breaks it down for us! She shares the real story behind her success from arriving in Australia with just $250 to becoming one of the country's most influential fashion figures.We chat about: How Rozalia built a fashion empire from the ground upThe smart ways she actually makes money in her businessWhy rejection and being underestimated fuelled her growthThe unfiltered truth about brand deals and collaborationsHow to stay consistent and show up powerfully, even when no one's watchingIf you've ever looked at someone online and wondered “how did she actually do it?”  this episode will show you! CONNECT WITH ROZALIA:Connect with Rozalia Russian @rozalia_russian on InstagramCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

Are you tired of scrolling through your feed and seeing flashy claims like "I made $1 million without a website, sales page, or sales call"? In this episode, we pull back the curtain on these too good to be true marketing tactics and reveal what's actually happening behind those shiny headlines.We dive deep into the reality of building a sustainable service business and why these shortcuts often set coaches and consultants up for disappointment. After years of helping service professionals build authentic authority, we break down why these marketing claims don't hold water, what's likely happening behind the scenes, and how focusing on genuine authority building yields better results.Whether you're just starting your business or looking to scale sustainably, this episode will help you separate marketing hype from business reality.Key takeaways:Why the "no website, no sales page, no calls" claim doesn't add upThe context that's often missing from viral marketing claimsHow these claims create false expectations for service professionalsWhat actually drives sustainable growth for coaches and consultantsThe power of building genuine authority, especially on LinkedInIf you're ready to build your business on strong foundations rather than flashy shortcuts, this episode is your reality check and roadmap forward.Ready to build authentic authority instead of chasing marketing hype? Join the waitlist for Expert Content Society The Expert Content Society WaitlistSkip the hype driven marketing tactics and start building genuine authority on LinkedIn with content that captivates your audience, establishes your expertise, and attracts pre-sold clients. Download our: 3 High-Impact LinkedIn Post Templates to Boost Engagement and Attract Clients

This week, I'm joined once again by Alejandro Gutierrez, now officially leading Solana Superteam Ireland, a new initiative powered by the Solana Foundation to accelerate Web3 innovation across the entire island of Ireland.In this conversation, Alejandro and I go deep on how Solana Superteam Ireland came to life, why the momentum is building so quickly, and what this means for Ireland as a Web3 hub.Alejandro shares how he went from convincing Dogpatch Labs to give him a table and a few chairs to creating a thriving Talent Hub that's now attracting builders every Friday. That energy evolved into the Dublin BuildStation, a collaborative space supporting 19 project submissions to the recent Solana Colosseum Hackathon.From stablecoin payments and agentic AI to health tech and startup funding, we talk about the intersection of talent, ecosystem development, and the future of digital finance on Solana in Ireland.In this episode:How Alejandro kicked off Solana Superteam Ireland from the ground upThe role of Dogpatch Labs and Solana Foundation in backing Irish buildersWhy Ireland is uniquely positioned for Web3 leadershipThe Dublin BuildStation and how it supports foundersEmerging verticals in Solana: payments, AI, and healthcareThe potential for a silent stablecoin revolution in the Irish payments landscapeThe importance of community, continuity, and open collaborationWhat's next: Dublin Startup Village, university engagement, and moreEVENTS:Dublin Tech Week - May 23rd- 30th, 2025 - full event listingCryptoMondays Ireland with ETHDublin, Solana Superteam Ireland & Techstars - 26th May 2025Techstars Web3 2025 Demo Day at NYTechWeek (NYC) - 4th June 2025LINKS:Solana Superteam Ireland:  Website  |  X/(Twitter)  |  LinkedInAlejandro Gutierrez: X/(Twitter)  |  LinkedInLeave a review & subscribe on: Apple Podcasts  |  Spotify  |  MoneyNeverSleeps (website)Email us: info@norioventures.comPete Townsend:  X/Twitter  |  LinkedIn MoneyNeverSleeps:  X/Twitter  |  LinkedIn  |  Newsletter

This episode is all about embracing your brilliance and learning how to actually talk about it – without overwhelm.I'm joined by the fabulous Priscilla Pollara – journalist, comms consultant and all-round sparkle of wisdom – for a heart-opening chat on the power of visibility, why we hold ourselves back from saying what we really want to say… and how we can get braver about being seen and heard.Inside this episode we're talking about:What PR really means (hint: it's not just about press coverage)Why small business isn't a label we need to keep carryingThe importance of talking to your best customerHow to navigate social media when it's not your favourite place to show upThe ‘shop window' analogy that makes marketing feel so much simplerWhy referrals might just be your secret superpowerHow imposter syndrome shows up (and how to move with it anyway)If you've ever felt nervous about sharing your work, or if you're unsure how to grow your business without getting lost in the noise – this conversation is for you.Connect with Priscilla:Website: www.toptrick.co.ukInstagram: @priscillacommsSo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome to another episode of THRIVE

Welcome back to Message in the Middle! I'm your host, Marianne, and Today I'm joined by Dr. Michelle Maidenberg—psychotherapist, TEDx speaker, adjunct professor at NYU, author, and passionate advocate for mindfulness and emotional wellness.In this episode, Dr. Maidenberg and I dive into the powerful concept of emotional avoidance—what it looks like in everyday life, why we do it, and how to move through uncomfortable emotions instead of shutting them down. We also unpack what it really means to feel stuck, how to spot it (even when it's not obvious), and what practical steps we can take to get unstuck and create meaningful change.You'll also hear about Michelle's inspiring nonprofit, Thru My Eyes, where she helps chronically ill individuals leave behind a meaningful legacy through free guided video storytelling. Plus, she shares her best advice for sustaining personal growth and the most valuable piece of wisdom she's ever received.If you're ready to step out of autopilot, face your feelings, and live with more intention, this conversation is for you.Topics We Cover:What emotional avoidance really is—and how it shows upThe difference between managing vs. avoiding difficult emotionsHow to know when you're stuck (and how to get out of it)Why change can feel hard—and how to make it stickThe powerful impact of legacy work through Thru My EyesThe best advice Dr. Maidenberg has ever receivedConnect with Michelle:WebsitePsychology Today Blogger Facebook   YouTubeLinkedIn  Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

In today's pep talk, I share how to stay creative, courageous, and consistent when times feel tough. In today's episode, I share:How to manage tough seasons without giving upThe 4 key actions I'd focus on right now (no matter where you are in business)Why creativity and connection are your superpowersHow to use follow-up and grassroots marketing to grow, even during challenging times Links & Resources Mentioned:

⭐️ New Random Order Athletic Club T-shirt pack ⭐️⭐️ VOTE FOR THE OFFICE MOVERS TO WIN A CANADIAN SCREEN AWARD ⭐️This weekend, our brother, creator, writer, producer, actor, director, Jasmeet Raina returns to the show to break down:Will Smith smackThe turtlneck apology tourDoing arial yoga10-Second scuba lessonCosta Rican surfing lessonsRiding horses & camelsTrey's first internet pop-upThe lost Trey & Jasmeet mixtapeVIDEO VERSION--------Tweet us and follow us InstagramLike the show? SUBSCRIBE to and RATE Random Order on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/random-order-podcast» Spotify: https://open.spotify.com/show/1mO9AL0wCGeF6hFEa7MhoV Advertise on Random Order via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Power Quote: We are wired to belongDescription:You'll hear me compliment today's guest on his affirmative presence. He's the kind of person you want to be around. It was only at the end of the show that I was able to pinpoint why and it is this: he makes me feel seen, valued, and heard. Stay tuned and you'll find out why this was an “aha” for me.Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Christopher Culver is a highly sought-after, dynamic, and engaging speaker. He is a proud product of Oklahoma public education. Raised in a divorced family, he split his time between Tulsa during the week, a 300-acre farm in Wyandotte, OK, and several times throughout the year in Fayetteville, NC. For more than a decade, Dr. Culver has served educational communities as a classroom teacher, secondary principal, and, most recently, as a cabinet-level administrator. He is the former President of the Oklahoma Association for Bilingual Education and the current Vice President of the Oklahoma Citizens for Education non-profit. Today, he serves as a speaker and consultant with expertise in kindness, culture, and understanding Gen Z/Gen A, and as an part-time professor at Oklahoma City University, where he teaches future teachers and leaders. Earning an EdD through research on culture and the collective impact on motivation, Dr. Culver is dedicated to spreading kindness, improving mindsets, cultivating culture, and educating about Gen Z/A. He believes that if you cannot find the light, be the light!Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsLet's start at 20,000 feet. Are there sweeping generalities that can shed some light on the differing strength needs and expectations of educators and leaders from the different generations?For 30+ year old leaders working with new 22-year-old teachers, what should they be most mindful of?For Young (26- to 35-year-old) APs or principals, what should they be mindful of when working with 25+ year veteran teachers?In developing trust between any combinations of generations, are there any universal elements?Is there anything so drastically different in developing trust that we need to remember?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Sponsor Spot 3:As a loyal listener to this show, you know I am a big advocate for short, targeted observations, so I'm excited about DigiCoach sponsoring this podcast. DigiCoach makes it easier to follow up on observations with meaningful feedback. I love that you can focus on specific elements and that there is a ready-made bank of items to use for telling teachers what they are doing well! You can learn more about DigiCoach at digicoach.com or click the link in the show notes.Summary/wrap upThe moral of the story – listenSeen valued heardSimple does not mean easyBuilding trust may take longer (based on me and you)My ACE is 9/10 – we only know people's stories if we see, value and listenThank you to our sponsors!IXL: https://www.ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/digiCOACH: https://digicoach.com/ Chris' links:All social media is @DrChrisCulver Website: www.orangesparrow.orgFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

What happens when a high-achieving nurse hits breaking point? When burnout, bullying, and the weight of a career in the system leave you questioning everything?In this powerful first interview back on the pod, Liam sits down with Trina Pitts, a senior nurse educator, mum, marathon-runner, and now — thriving nurse entrepreneur — to unpack her journey from breakdown to breakthrough.After 25 years in nursing, Trina was done. Workplace bullying and unresolved burnout pushed her to the edge. But instead of giving up, she chose something different: healing, self-responsibility, and finally — her own business.

Motivation feels good… until it's nowhere to be found. In this episode, we're getting real about what truly drives long-term leadership success—and spoiler alert: it's not waiting to “feel like it.”We're breaking down the discipline factor and how high-level leaders build sustainable habits, systems, and standards that carry them even when motivation runs dry.✨ You'll walk away with:The truth about why motivation is fleeting (and what to rely on instead)Tools to build habits that stick—especially when you don't feel like showing upThe 5-minute rule that rewires your resistance into actionA practical strategy to anchor your vision in daily follow-throughThis episode will challenge you, fire you up, and give you the tools to stay in the game when it counts most.

In this episode of The Wealthy Way podcast, we sit down with Lance Reader, the CEO of Krank Golf, to talk about all things golf, business, and innovation! Lance shares his incredible journey from the early days of Krank Golf to becoming a leader in driver technology. Whether you're a golf enthusiast or an entrepreneur looking for inspiration, there's something in this conversation for you!We dive deep into topics like:How Lance got into golf and built Krank Golf from the ground upThe secrets behind their longest-hitting drivers and why shaft design mattersA look at how top golfers like Bryson DeChambeau have used Krank driversThe impact of LIV Golf and how it's changing the gamePlus, we talk about what it's like being a busy entrepreneur, balancing family, faith, health, and running a business. Lance shares his big-picture vision for Krank Golf and how he's pushing the boundaries in the world of golf equipment.Whether you're looking to grow your business or just want to hear an inspiring story, this episode is packed with great advice and insights!Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

War has always been shaped by technology—from steel and gunpowder to GPS and nuclear weapons. But the decisive technologies of tomorrow aren't coming—they're already here.In this episode, recorded live at our third annual American Dynamism Summit, a16z's Senior National Security Advisor Matt Cronin sits down with Ryan Tseng (cofounder & CEO, Shield AI) and Adam Bry (cofounder & CEO, Skydio) to discuss the rise of autonomous drones, AI-driven warfare, and the escalating great power competition with China. They cover:Why drones are reshaping the battlefield in Ukraine, Israel, and beyondThe asymmetry of $1,000 drones taking out $10M tanksWhy U.S. drone production lags China—and how to catch upThe ethical and tactical implications of autonomy in combatWhat it will take to reindustrialize America and maintain deterrenceIf the future of warfare is software-defined, who writes that software—and who deploys it first—matters more than ever. Resources: Find Adam on X: https://x.com/adampbryFind Ryan on LinkedIn: https://www.linkedin.com/in/ryantseng/Find Matt on LinkedIn: https://www.linkedin.com/in/matt-cronin-8b88811/See more from the American Dynamism Summit: www. a16z.com/american-dynamism-summit Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://twitter.com/stephsmithioPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

In this episode, Jacqueline V. Twillie introduces what VUCA really means Volatility, Uncertainty, Complexity, and Ambiguity and why it's showing up in your work life more than ever. Whether you have a formal leadership title or not, this series will give you practical tools to stay grounded, clear, and confident.

In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb take on one of golf's most misunderstood instructions: stay down through the swing. While it might sound simple, most golfers are interpreting this cue in ways that hurt their motion, timing, and ball striking.Mike and Shaun break down what's actually happening in the swings of great players—from subtle body lift to neck mobility—and why trying to force your head or body to “stay down” often backfires. They explain:Why trying to "keep your head down" is ruining your rotationWhat the body is really doing through impact (spoiler: it's not staying down)How your head can go down while your body moves upThe connection between poor shallow angles and early extensionWhy a steeper downswing shoulder plane is a good thingIf you've struggled with fat shots, thin shots, or inconsistent chipping, this episode connects the dots on how improper concepts are getting in your way—and gives you the right framework to fix it.Plus, they share a quick awareness drill that has fixed the short game yips for countless golfers.

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean DouglasSummary:This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.Main Article:In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

If you want to be the go-to expert in your community, build strong local relationships, and grow your hosting network, starting a meetup for Airbnb hosts is a game-changer. In this episode, we're breaking down exactly how to plan, promote, and run a successful short-term rental meetup, based on our own experience hosting packed events for hosts in Columbus.We cover:Why hosting a meetup can help you land more co-hosting clients, connect with vendors, and even find real estate dealsThe key factors for choosing the right venue (and how to get one for free)How to plan and structure your meetup for maximum engagementGetting sponsors to cover costs (so you're not paying for pizza and drinks out of pocket)How to attract the right attendees and get them excited to show upThe most important things to do after your meetup to build momentumIf you've ever wanted to create a hosting network in your community or become a leader in the short-term rental space, this episode is for you!Resources:Boost Airbnb Income with these 4 EASY Upsells! | Subscribe to our YouTube ChannelMentioned in this episode:Hostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $500 off your subscription.Fido | Visit getfido.com/tfv & get your first month free!Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Quiz | Take our quiz to reveal your hosting personality style!

The Hidden Struggles of Linemen & Men in the TradesThe powerline industry is built on toughness, resilience, and hard work—but what happens when that toughness comes at the cost of mental health? In this episode of Powerline Podcast, I sit down with psychotherapist Hayley Booker, whose deep understanding of the trade (thanks to her lineman father) gives her a unique perspective on the mental health challenges men in the industry face.We discuss:The stigma around mental health in the tradesWhy men feel they have to “earn the right” to open upThe consequences of emotional suppression and burnoutPractical tools for managing stress, self-talk, and resilienceHow to create a culture where men can talk about what's really going onIf you or someone you know is struggling, this conversation is for you. Let's start breaking the silence.Check out more from Hayley here: https://www.somaclinicalcounselling.com/hayley-bookerListen & Subscribe for more real conversations about life in the trades.