Podcasts about rock what you got

Ashley Hanson wants you to know about an exhibit that celebrates rural Minnesota artists and stories. Hanson, executive director of the nonprofit Department of Public of Transformation in Granite Falls, recommends “Field Notes: 7 Truths about the Rural,” which draws together the work of seven artists of various disciplines. They explore subjects that make up our rural places, including small-town newspapers, post offices, mining and extractive economies, relationship to the land, and more. Laura Youngbird of the Minnesota Chippewa, Grand Portage Band uses mixed media to investigate “issues of identity as they relate to family members' forced enrollment in boarding schools.” Installation artist Matthew Fluharty of Winona looks at the ways rural communities are presented in national print media compared with local newspapers. Abstract painters Andrew Nordin and Lisa Bergh of New London look outward to architecture and inward to our emotional landscapes. Hanson highlights the timing of this exhibit makes it powerful as it celebrates the complexities of rural life at a time when political coverage focused on voting blocs can oversimplify rural life. The exhibit runs at Form+Content Gallery in Minneapolis through Dec. 23. Theater maker Ryan Paul North of St. Anthony Village is looking forward to seeing Spiked! at Granada Theater in Minneapolis. A co-production of Table Salt Productions and Rock What You Got, this classic holiday variety show promises music, improv and sketch comedy, along with a great line-up of guests that vary from show to show. It's family friendly, with a run time of three hours. North is looking forward to a chance to sit back, relax with a drink, and laugh. “Spiked!” runs Thursday at 7:30 p.m., Dec. 3 and 4 at 2 p.m. and Dec. 6 and 13 at 7:30 p.m. Dining options are available before the show for additional cost. Nicole Watson, director of the Catherine G. Murphy Gallery at St. Catherine University, wants to shine a light on a Twin Cities-area art exhibit that she found utterly thought-provoking. “Surface Tension” at Bethel University's Olson Gallery features the work of four female photographers, Sophia Chai, Paula McCartney, Christine Nguyen and Letha Wilson. Chai is from Rochester and McCarthy is based in the Twin Cities. Courtesy photo Paula McCartney's work, "Acquaintance," glazed and unglazed stoneware and archival pigment print on a wood base. Each artist pushes their work beyond the bounds of a printed photograph. Sometimes these changes are 3-dimensional, like McCartney's ceramic geometric shapes that play on the light and shadow in her photographs. “The longer you look at them the more surprises that surface,” Watson said. In Nguyen's work, light and time change the appearance of her unprocessed photographic paper. The exhibit is open to the public and on view through Dec. 16.

Roe V Wade was recently overturned by the SCOTUS. Well, fuck that.Buffie Blesi, founder and CEO of Rock What You Got, has put together a very real way to fight what you believe in and have a blast doing it. Rise For Roe is all about getting out the vote, helping to phrase the next steps and rocking the hell out. It's coming up quick! Listen and learn. Enjoy :) Support this podcast at — https://redcircle.com/brian-oake-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we'll hear from Samantha Berger, a twice Emmy-nominated writer and award-winning author of over 80 books for young readers, including Crankenstein, Monster's New Undies, Snail Mail, and Rock What You Got! Samantha wrote for Nickelodeon for 12 years and now she writes for Sesame Street. Now, she's revealing five things you need to know about being AND writing funny.

Be who you are! God loves it! So rock what ya Mama gave ya! Please Like, Share, and Subscribe‼️For Booking Purposes, To Send Donations, Cash App $IAMAngelYasminor Become a Star Sponsor email angelmyasmin@gmail.com We are Grateful for your Support FOR THE COMMUNITY TO GIVE BACK TO PEOPLE IN NEED! Tune in each week!

Two members of the Hubbard Interactive team went to the Rock What You Got Conference, and came back to tell us their takeaways.

Networking expert Teresa Thomas has over 20 years of experience as a professional connector and in this episode, Teresa shares her story and how we can be smarter in how we network today! Teresa is the director of MN Women in Networking and the visionary behind the Win/Win Connects networking model. In addition to everything Teresa does in the networking space, she also founded 50 Fun Things! I'm so excited for you to hear from Teresa and at the end, we even reveal a collaboration that Way Beyond Ordinary is doing with 50 Fun Things! Check out the show notes for the links and resources mentioned in this episode. Thanks for listening! I hope to see you at Rock What You Got, and if not, let me know what ways you are networking this year. Talk to you soon! SHOW NOTES: www.WayBeyondOrdinary.com/episode32

021: Ivor Swartz From prison to pastor, Fokofpolisiekar and the Church today: - His childhood and becoming part of a gang - Fokopolisiekar asked the right questions - Miracles - The book everyone should read - Gen Z and growing up with cellphones and ipads Ivor's life story will inspire you and most probably change you. He is not afraid to speak his mind and has such an extraordinary impact on our youth today. ROCK WHAT YOU GOT

021: Ivor Swartz From prison to pastor, Fokofpolisiekar and the Church today: - His childhood and becoming part of a gang - Fokopolisiekar asked the right questions - Miracles - The book everyone should read - Gen Z and growing up with cellphones and ipads Ivor's life story will inspire you and most probably change you. He is not afraid to speak his mind and has such an extraordinary impact on our youth today. ROCK WHAT YOU GOT

Ep. 019. Vraag 6: Selfsugtigheid Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 019. Vraag 6: Selfsugtigheid Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 020. Vraag 7: "Educational System" in Suid-Afrika? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 020. Vraag 7: "Educational System" in Suid-Afrika? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 018. Vraag 5: Manlikheid in Suid-Afrika? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 018. Vraag 5: Manlikheid in Suid-Afrika? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 017. Vraag 4: Hoe kan ons trots wees op ons geskiedenis sonder om soos straight up rasisste te lyk? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep. 017. Vraag 4: Hoe kan ons trots wees op ons geskiedenis sonder om soos straight up rasisste te lyk? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep 016. Vraag 3: Is ons nie soms só nederig dat dit oor 'n tydperk ons self-confidence beïnvloed nie? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Ep 016. Vraag 3: Is ons nie soms só nederig dat dit oor 'n tydperk ons self-confidence beïnvloed nie? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees, so wees geduldig en praat saam! ROCK WHAT YOU GOT

Episode 15. Vraag 2: Twyfel (self-doubt) wat is dit? En hoe oorkom mens dit om jou drome uit te leef? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees so wees geduldig en praat saam! ROCK WHAT YOU GOT

Episode 15. Vraag 2: Twyfel (self-doubt) wat is dit? En hoe oorkom mens dit om jou drome uit te leef? Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees so wees geduldig en praat saam! ROCK WHAT YOU GOT

Vraag 1: Hoe maak jy besluite wanneer dit by jou career kom? Ek het besluit om iets anders te doen op episode 14. Shake the system a bit. Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees so wees geduldig en praat saam! ROCK WHAT YOU GOT

Vraag 1: Hoe maak jy besluite wanneer dit by jou career kom? Ek het besluit om iets anders te doen op episode 14. Shake the system a bit. Ek het twee legends, Beer Adriaanse en Bennie Fourie, gevra om elkeen 3 onderwerpe neer te skryf waaroor hulle graag sal wil gesels of wat hulle persoonlik baie challenge. Ons het die verskillende opnderwerpe in 'n "kussing sloop" gegooi. Een vir een getrek. Vir elke onderwerp het ons 10 minute gehad om dit te bespreek. Niemand het mekaar se onderwerpe vooraf gesien nie en ons het dit ge-freestyle in 10 minute elk. Hierdie was next-level excitement en wysheid bomme wat hierdie legends op my kom drop het! Raak deel van die gesprek. Comment. Share. Subscribe - www.rockwhatyougotpodcast.com Hierdie antwoorde en opinies mag challenging wees so wees geduldig en praat saam! ROCK WHAT YOU GOT

DAILY YOKE Mimi Lee made headlines when she battled her ex-husband for custody of their embryos during their divorce. A single judgement in San Francisco courtroom rendered a decision that would determined the fate of five embryos that Mimi and her ex-husband had intentionally created after her shocking diagnosis of breast cancer.  The decision would change Mimi Lee's life forever. Cancer and life threatening illness can affect one's chance for preserving their fertility or ability to conceive. If you know someone with cancer check out Arona Martin's gifts at Because Love to show that special someone how much you care and say what words can not. Feeling generous? Check out JillsWish.org and learn about how Jill Brzezinski-Conley inspired so many to "Rock What You Got" and more. Want to support other local charities doing incredible work for others? The Carey Foundation and The Tutu Project will help make someone you know smile. Looking for a way to get involved, then turn no further than Medline's Pink Glove Dance and watch hundreds of videos inspired to support breast cancer survivorship. Or perhaps you want to watch a good film or movie. A great documentary called, "I Heart Jenny" by Blake Babbitt or the inspiring true-life story, "Decoding Annie Parker" film by Steven Bernstein are both good choices and options to watch. #EggClub Shout Out: Paige More @paige_previvor of @the_breasties charity SEASON 2 EPISODE 17 SPONSORS Trust Fertility | The Flex Company |  Vino Diva | Social Media @EggologyClub | +1 978-EGG-CLUB | eggologyclub@gmail.com | https://eggologyclub.com/season-02-episode-17/

Self-discovery, writing and how to deal with self-doubt: Bibi Slippers. We talk about: - Her life's journey until now... - Comparing ourselves with others, that's useless. - To all writers: How Bibi writes, her routine and tips. - How her life changed over night... 30 changed her life. - The books that shaped her life and thoughts. - Fotostaatmasjien: Her Anthology She carries herself with so much grace, honesty and wisdom. Her life's journey/wisdom will provide one-liners that will stick with you for a very long time. We recently found out that both of us are HUGE Roxette fans, you should see us jamming out on "How Do You DO" & "The Look". Follow Bibi on social media and make sure to get a copy of her Anthology - Fotostaatmasjien. Subscribe to our Podcast channel, website & Youtube account to receive the latest podcasts, epic content and inspirational stories! Go and Rock What You Got!!!!!

Self-discovery, writing and how to deal with self-doubt: Bibi Slippers. We talk about: - Her life's journey until now... - Comparing ourselves with others, that's useless. - To all writers: How Bibi writes, her routine and tips. - How her life changed over night... 30 changed her life. - The books that shaped her life and thoughts. - Fotostaatmasjien: Her Anthology She carries herself with so much grace, honesty and wisdom. Her life's journey/wisdom will provide one-liners that will stick with you for a very long time. We recently found out that both of us are HUGE Roxette fans, you should see us jamming out on "How Do You DO" & "The Look". Follow Bibi on social media and make sure to get a copy of her Anthology - Fotostaatmasjien. Subscribe to our Podcast channel, website & Youtube account to receive the latest podcasts, epic content and inspirational stories! Go and Rock What You Got!!!!!

Leandie Du Randt-Bosch: The power of your thoughts, words, women and our loved ones. Leandie is an actress, presenter, motivational speaker and author (her book is called "Gemaklik in jou eie lyf"). The conversation with Leandie during this episode was so powerful, my camera man said he felt more inspired during these 60min with Leandie than he has been in years. This episode is full of wisdom and vulnerability. Some of the things we talk about: - The amazing story of a friendship that changed everything. - Women and their body image. - How to deal with extreme pressure, self doubt and being called fake. - The power of living a lifestyle of gratitude. - Advice on how to lead a successful and meaningful life. Quotes from this epiosde: "It's easy to do what you want as soon as you know what it is. The difficult part is, what do I want to do?" "No one you ever meet is for no reason." "Surround yourself with people that know you and love you, so that they can give you guidance." "If you want to act in this country, see it as a hobby, not as a stream of income. You will become desperate and start to do work you don't want to do." "Everything in life happens twice. First in your mind, second in reality. YOU create it through Him. "The more you can be grateful for what you have, the more you will receive to be grateful for." I just knew I had to sit down with this powerful and brave woman. I am sure she will inspire, motivate and make you laugh. Buckle up - tell an inspiring story with your life. DO WHAT YOU LOVE & ROCK WHAT YOU GOT

Leandie Du Randt-Bosch: The power of your thoughts, words, women and our loved ones. Leandie is an actress, presenter, motivational speaker and author (her book is called "Gemaklik in jou eie lyf"). The conversation with Leandie during this episode was so powerful, my camera man said he felt more inspired during these 60min with Leandie than he has been in years. This episode is full of wisdom and vulnerability. Some of the things we talk about: - The amazing story of a friendship that changed everything. - Women and their body image. - How to deal with extreme pressure, self doubt and being called fake. - The power of living a lifestyle of gratitude. - Advice on how to lead a successful and meaningful life. Quotes from this epiosde: "It's easy to do what you want as soon as you know what it is. The difficult part is, what do I want to do?" "No one you ever meet is for no reason." "Surround yourself with people that know you and love you, so that they can give you guidance." "If you want to act in this country, see it as a hobby, not as a stream of income. You will become desperate and start to do work you don't want to do." "Everything in life happens twice. First in your mind, second in reality. YOU create it through Him. "The more you can be grateful for what you have, the more you will receive to be grateful for." I just knew I had to sit down with this powerful and brave woman. I am sure she will inspire, motivate and make you laugh. Buckle up - tell an inspiring story with your life. DO WHAT YOU LOVE & ROCK WHAT YOU GOT

Spiritual Challenges - Do you face them and how do you make sense of these challenges? Francois Louw inspires so many with his knowledge and wisdom. He talks about the things most people don't want to talk about - raw, honest and inspirational. His musical talent speaks for itself and his songs is filled with fruitful messages. He definitely does not try to be like any other musician but rather walks in faith to deliver those epic lyrics. If I could I would quote this whole episode, but I doubt it would have the same effect as to listening to it in the moment. Follow Francois on his journey and for any bookings or information go visit his website www.francoislouwmusic.co.za EXCITED: Rock What You Got SEASON 2 is on it's way!!! Proud to announce this amazing news! Even more inspiring and powerful stories waiting to be shared in 2017! Rock What You Got!!!!

Spiritual Challenges - Do you face them and how do you make sense of these challenges? Francois Louw inspires so many with his knowledge and wisdom. He talks about the things most people don't want to talk about - raw, honest and inspirational. His musical talent speaks for itself and his songs is filled with fruitful messages. He definitely does not try to be like any other musician but rather walks in faith to deliver those epic lyrics. If I could I would quote this whole episode, but I doubt it would have the same effect as to listening to it in the moment. Follow Francois on his journey and for any bookings or information go visit his website www.francoislouwmusic.co.za EXCITED: Rock What You Got SEASON 2 is on it's way!!! Proud to announce this amazing news! Even more inspiring and powerful stories waiting to be shared in 2017! Rock What You Got!!!!

What Giants are you facing right now? Jamie Marais will inspire you to face your Giants and smash it for a six. From drug addiction to setting up World Records this episode is a true example of what it means to live a Passion Driven life. Jamie is currently busy with his Four Giants Challenge which will be the most difficult physical endurance challenge anyone attempted so far. He explains each challenge in detail as well as take us on a journey through his first challenge that he completed - 22 consecutive summits of Table Mountain. He overcame drug addiction, lost everything and came back to follow a true passion and serve those in need. "Bad company corrupts good character" "Sometimes you have to be cruel to be kind" "Superhuman strength only kicks in when you are at the end of yourself" "The little steps gets you to the top" "Risk is inevitable, but if you understand it, plan for it - you can eliminate it" "Somehow when you follow your passion, things just work out" Follow this inspirational story of Jamie Marais and share this with someone you know needs inspiration during this season. REMEMBER: Rock What You Got is hosting a 3-month program called Challenge Of Champions in 2017. Guys & Girls between 18 - 24 who are thinking of taking a Gap year or just wants to go on a adventure to become the most honest version of yourself, physically challenge yourself, become great in all relationships and find your true passion so you can explore the career you Love! Entries are NOW open - email for more information & registration forms: ecvanderwalt@yahoo.com. PS ONLY 6 spots available & entries close 1 December 2016. Rock What You Got!

What Giants are you facing right now? Jamie Marais will inspire you to face your Giants and smash it for a six. From drug addiction to setting up World Records this episode is a true example of what it means to live a Passion Driven life. Jamie is currently busy with his Four Giants Challenge which will be the most difficult physical endurance challenge anyone attempted so far. He explains each challenge in detail as well as take us on a journey through his first challenge that he completed - 22 consecutive summits of Table Mountain. He overcame drug addiction, lost everything and came back to follow a true passion and serve those in need. "Bad company corrupts good character" "Sometimes you have to be cruel to be kind" "Superhuman strength only kicks in when you are at the end of yourself" "The little steps gets you to the top" "Risk is inevitable, but if you understand it, plan for it - you can eliminate it" "Somehow when you follow your passion, things just work out" Follow this inspirational story of Jamie Marais and share this with someone you know needs inspiration during this season. REMEMBER: Rock What You Got is hosting a 3-month program called Challenge Of Champions in 2017. Guys & Girls between 18 - 24 who are thinking of taking a Gap year or just wants to go on a adventure to become the most honest version of yourself, physically challenge yourself, become great in all relationships and find your true passion so you can explore the career you Love! Entries are NOW open - email for more information & registration forms: ecvanderwalt@yahoo.com. PS ONLY 6 spots available & entries close 1 December 2016. Rock What You Got!

How do you bounce back after losing almost everything? Cobus van den Berg is someone I see as a leader in all areas of life. Proud husband & father, businessman, entrepreneur and film producer. He will inspire you to never think of yourself as not good enough. He takes us on a journey to share his failures, his most difficult season in life, why he suddenly changed his mind to rather not go study to become a doctor and how he made his comeback after losing almost everything. "Besigheid het my stres-fiks gemaak". "Jy kan stres oor iets, maar dit gaan jou beroof van jou kreatiwiteit". "The definition of sin is to miss the goal". "Dit vat gewone mense om buite-gewone goed te doen, jy moet net glo in jouself". "Ons het ongelukkig 'n - kyk hoe 'grand' is my kar - kultuur in SA". "Geluk is dit wat jy van binne na buite uitleef". Keep an eye out for their production company, Kaapland Films & follow Cobus on his journey to make films that will have a lasting effect on people. NEXT EPISODE WE SHARE EXCITING NEWS!!!! If you feel you have an inspirational story to share, write it down and email your story to rockwhatyougot1@gmail.com. Feel free to share & comment on our episodes to let us know what you think... ROCK WHAT YOU GOT!!

How do you bounce back after losing almost everything? Cobus van den Berg is someone I see as a leader in all areas of life. Proud husband & father, businessman, entrepreneur and film producer. He will inspire you to never think of yourself as not good enough. He takes us on a journey to share his failures, his most difficult season in life, why he suddenly changed his mind to rather not go study to become a doctor and how he made his comeback after losing almost everything. "Besigheid het my stres-fiks gemaak". "Jy kan stres oor iets, maar dit gaan jou beroof van jou kreatiwiteit". "The definition of sin is to miss the goal". "Dit vat gewone mense om buite-gewone goed te doen, jy moet net glo in jouself". "Ons het ongelukkig 'n - kyk hoe 'grand' is my kar - kultuur in SA". "Geluk is dit wat jy van binne na buite uitleef". Keep an eye out for their production company, Kaapland Films & follow Cobus on his journey to make films that will have a lasting effect on people. NEXT EPISODE WE SHARE EXCITING NEWS!!!! If you feel you have an inspirational story to share, write it down and email your story to rockwhatyougot1@gmail.com. Feel free to share & comment on our episodes to let us know what you think... ROCK WHAT YOU GOT!!

What's your talent you really need to pursue? Greg Kriek will inspire you to just go Do what you Love. He talks about working for a production company in Hollywood that made the Oscar nominated film, Whiplash. He also explains how one of the Ninja Turtles inspired him to become a leader. Greg Kriek will inspire and motivate you to believe in yourself, even with this imperfections and struggles and to have fun while doing so. If you have any questions or just want to let me know what you think of this episode please comment on our Facebook page - Rock What You Got (RWYG1) or Instagram - @rock.what.you.got We would like to know who you want me to sit down with, so if you have any suggestions please feel free to comment or email us at rockwhatyougot1@gmail.com "I'll rather be the real guy than the nice guy" "It's not what happens in life, it's who we choose to become" "Give a damn about life, give a damn about people" "Failure is my key to success" "When the buzz settles, you are home alone, you get into bed, who is that guy?" - GREG KRIEK This is your time to follow your passion, use that talent and Rock What You Got!!

What's your talent you really need to pursue? Greg Kriek will inspire you to just go Do what you Love. He talks about working for a production company in Hollywood that made the Oscar nominated film, Whiplash. He also explains how one of the Ninja Turtles inspired him to become a leader. Greg Kriek will inspire and motivate you to believe in yourself, even with this imperfections and struggles and to have fun while doing so. If you have any questions or just want to let me know what you think of this episode please comment on our Facebook page - Rock What You Got (RWYG1) or Instagram - @rock.what.you.got We would like to know who you want me to sit down with, so if you have any suggestions please feel free to comment or email us at rockwhatyougot1@gmail.com "I'll rather be the real guy than the nice guy" "It's not what happens in life, it's who we choose to become" "Give a damn about life, give a damn about people" "Failure is my key to success" "When the buzz settles, you are home alone, you get into bed, who is that guy?" - GREG KRIEK This is your time to follow your passion, use that talent and Rock What You Got!!

Matt Dally of Superchic[k] talks about their new tour, shooting their own video, and his thoughts on Demi Lovato being a fan of their music.

Tricia Brock calls in to drop the news that they'll be sending over prizes. Want to win a complete Superchick CD library or a copy of Rock What You Got? Head over to T2! Also, be sure to check out their new music video and see them on tour with Barlowgirl