POPULARITY
Categories
Alugar uma casa em Portugal tem se tornado uma verdadeira batalha – especialmente para imigrantes. A crise habitacional no país não só elevou os preços dos imóveis, como também impôs condições cada vez mais precárias para quem busca um lar digno. Essa dura realidade inspirou o cineasta brasileiro Danilo Godoy a transformar sua própria experiência em arte: nasceu o curta-metragem “Procuro T”, exibido recentemente na Cinemateca de Lisboa. Lizzie Nassar, correspondente da RFI em Lisboa Em Portugal, a designação dos imóveis segue uma classificação que utiliza a letra “T”, seguida de um número (por exemplo, T0, T1, T2), indicando o número de quartos existentes. Um T0 corresponde a um espaço sem divisão de quarto – como um estúdio – enquanto um T1 tem um quarto, um T2 tem dois, e assim por diante. O filme é difícil de rotular. Mistura cenas reais com atuação, levantando uma questão provocadora: onde termina a realidade e começa a ficção? “Eu gravei em manifestações, em apartamentos nas mesmas condições que vivenciei. Os atores têm histórias muito semelhantes às do roteiro. É tudo misturado”, explica Danilo. Segundo ele, a proposta do filme vai além de denunciar. Trata-se de um grito coletivo pela mudança. “Quando a realidade é dura demais, não basta só mostrar. É preciso transformar. Essa é a minha forma de lutar”, diz. A crise habitacional em números O cenário não é alentador. De acordo com o Instituto Nacional de Estatística (INE), um em cada quatro inquilinos portugueses gasta pelo menos 40% do seu salário com despesas de habitação, incluindo aluguel, água, luz e gás. Nos últimos anos, os preços dos imóveis aumentaram 106%, enquanto os salários subiram apenas 35%. O valor médio dos aluguéis subiu 7% (2024), o maior aumento dos últimos 30 anos, com destaque para Lisboa e o Norte. Vida real: casas pequenas, contratos precários e pagamentos em dinheiro Patrícia Breternitz Pereira e o marido, imigrantes brasileiros, estão no terceiro endereço em quatro anos. O atual é um T0 minúsculo, compartilhado com outras casas no mesmo prédio, com energia elétrica instável, um contrato irregular e localizado a 30 quilômetros do centro de Lisboa. “Pagamos € 700 por mês, mas consta nas Finanças (órgão responsável pelo registro de contratos e cobrança de impostos) apenas € 600, o equivalente a R$ 3.900. O dono quer o restante em dinheiro. Para entrar no imóvel, tivemos que pagar € 2.100 (R$ 13.650), entre caução e seguro”, relata Patrícia. Ela ainda conta que seu nome não foi incluído no contrato, dificultando sua regularização no país. Em Portugal, é comum encontrar proprietários que não registram contratos nas Finanças ou o fazem com valores inferiores ao realmente cobrado, para driblar o pagamento de impostos. Outra imigrante, a psicóloga Fernanda, vive há três anos em Portugal e já passou por sete moradias diferentes. Atualmente paga € 500 (cerca de R$ 2.550), por um quarto, que divide com mais três pessoas. “Já morei numa cozinha. Era desconfortável, sem sala, e com muito barulho. Nunca tive contrato de aluguel formal. Sempre situações temporárias, improvisadas”, relata. A habitação é hoje um dos principais componentes da inflação em Portugal. O reajuste dos aluguéis representa quase três vezes o aumento geral dos preços no país. Danilo levou seu curta para o Short Film Corner do Festival de Cannes, ainda em versão não finalizada. A recepção foi positiva e, agora, ele quer que a obra ganhe o mundo. “Quero que esse filme chegue ao Brasil, à Argentina, a toda a América Latina. Mas, acima de tudo, quero que os imigrantes aqui na Europa se unam. Temos histórias parecidas. Precisamos nos ouvir e agir. O cinema é a nossa arma”, justifica.
Welcome to “Onward! A Rose City Podcast”; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon. ON THIS EPISODE! PTFC Chat: Contract extension for Thorns and Timbers fall.. Employee Store passes for Nike, Columbia and Adidas Raffle for Thorns field seats Seattle Reign match T2 in Eugene and more! LINKS! Nike pass info (Membership required) - Adidas - Columbia Portland Community Football Club Gol Featured Partner: Green Drop Garage Thorn's Field Seats raffle - NWSLPA Emergency Fund T2 in Eugene Supporting Trans Rights Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba Najboljši paket T-2 in telefon:https://www.t-2.net/cas-je-za-vec-izberite-najboljsi-t-2-paket-telefonFejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
Chris McKee wraps up everything that happened at the Scottish Open where Rory McIlroy returned for the first time in weeks and finished T2. Chris Gotterup got the win. McKee also covers everything that happened in Spain at LIV Golf Andalucia where Talor Gooch earned his first win in 2 years. Plus we hear an apology from the man who was on the wrong end of the viral golf fight in Red Deer, Alberta and more.
The Smylie Show is on the road this week! Smylie Kaufman joins from the airport after a fun week in Tahoe, with Charlie Hulme on a quick trip to Ponte Vedra Beach. SK and CH begin the show recapping Chris Gotterup's breakthrough win at the Scottish Open, and whether he can complement his skill driving the ball with more complete performances like what we saw in North Berwick to take his game to the next level. After a near miss and a T2 in Scotland, Smylie and Charlie discuss a more relaxed looking Rory McIlroy, and where that positions him heading into a home game at Royal Portrush. Brandel Chamblee then joins Smylie to close the episode with a wide-ranging first look at the Open Championship, both previewing the 153rd edition and discussing whether some historic anchor sites like the Old Course can stand up to the increasing impact of technology on the game. Brandel closes with some analysis and predictions on who could emerge victorious at Portrush. CHAPTERS: 00:00 Introduction and Highlights from Tahoe 05:45 Chris Gotterup's Breakthrough Win 08:23 Rory McIlroy's Performance and Mental Game 11:22 The Evolution of Golf and Player Profiles 13:53 Bifurcation of Golf Rules and Equipment 16:54 The Role of Data in Golf Analysis 24:30 Brandel Chamblee joins the show 26:30 Bifurcation 40:24 The Intersection of Data and Storytelling in Golf TV 43:07 The Challenge of Analyzing Tiger Woods 47:39 The Impact of Tiger Woods on Golf's Financial Landscape 48:01 The Risks of Swing Changes: A Look at Current Players 52:19 The Role of Teaching in Golf 01:02:28 Scottie Scheffler 01:10:00 Rory McIlroy 01:14:56 Open Championship Predictions Big thanks to AHEAD for their support! Check them out here: https://www.ahead.com/ Enter the 2025 Dream Ireland Golf Getaway Sweepstakes by ShipSticks: https://www.shipsticks.com/sweeps/ireland-dreamgolfgetaway Use promo code SMYLIE or this link for 20% off: https://www.shipsticks.com/?utm_source=smylie&utm_medium=podcast&utm_campaign=ss_acq_pod_0_smylie2025
(VIDEO SUR YOUTUBE)Dans cet épisode estival du podcast Menswear Family, je reçois trois invités aux regards bien affûtés pour discuter de style, de sneakers et de transmission. Autour de la table :Sasha Kaba (@styledbysasha9), styliste et créateur de contenu (il porte les J2)Salomé Dudemaine (@griffe.revue et @salome_dudemaine), plume et regard affûté sur la mode, (elle porte les J2)Luca Llaccio (@lucallaccio), passionné d'image et d'élégance à l'italienne (il porte les J2 aussi)Jordan Maurin (moi) (@menswearplease sur Instagram et TikTok) je porte les T2 qui sortiront bientôt...Épisode réalisé en collaboration avec Spring Court, marque iconique de la sneakers à la française.On parle :De style en été et de ce qu'on accepte (ou non) de sacrifier pour le confort ;Du sportswear, de sa place dans nos vestiaires et de ses détournements créatifs ;De la manière dont un environnement (quartier, collège, famille) façonne notre rapport au vêtement ;De sneakers mythiques, de fétichisme de la pompe, et de silhouettes croisées dans les séries, les films ou la cour de récré.Avec des anecdotes perso, des avis tranchés (mais toujours élégants) et beaucoup de bonne humeur.Un grand merci à Spring Court pour leur soutien.
PRESENTACIÓN LIBROS 00:01:50 El umbral de la noche (Stephen King) 00:02:50 La biblioteca de los nuevos comienzos (Michiko Aoyama) 00:04:55 Querida Jane, querida Charlotte (Espido Freire) 00:06:25 Patos (Kate Beaton) 00:08:10 El eternauta (H.G. Oesterheld, Solano López) 00:11:25 Recuérdame bailando (Mara Torres) 00:12:55 La primera mentira gana (Ashley Elston) 00:13:55 El cuaderno dorado (Doris Lessing) 00:16:00 Rachel se va de viaje (Marian Keyes) 00:19:15 El genio de las pelotas. EMO #8 (Sergio Sánchez Morán) 00:21:15 Una historia divertida (Emily Henry) 00:23:05 Dioses ardientes (Katee Robert) 00:25:20 Deberes: El cuerpo de Cristo (Bea Lema) / Cuarteto de otoño (Barbara Pym) PELÍCULAS 00:29:15 El plan de Maggie 00:31:20 Waitress: the musical 00:32:30 Mikaela 00:33:10 Echo Valley 00:34:20 Cómo entrenar a tu dragón 00:35:35 El contable 2 00:36:25 La primera profecía 00:37:20 My mom, Jayne 00:39:35 Maje 00:40:30 El crucero de la mierda 00:41:50 Elizabeth Taylor, las cintas perdidas 00:43:25 Fiasco total: American Apparel, la secta de la moda 00:44:35 La virgen roja. El documental SERIES 00:47:10 Las Berrocal 00:48:30 The serial killer and the savior 00:51:10 Love has won. The cult of mother God 00:52:15 Pedro x Javis 00:53:15 Los asesinatos del Tylenol 00:55:05 Sherri Papini: caught in the lie 00:56:15 SuperSara 00:57:45 La funeraria 00:59:30 Generación click 01:02:15 El eternauta 01:04:55 Nine perfect strangers (T2) 01:06:50 The ultimatum: Queer love (T2) 01:09:25 The walking dead. Dead City (T2) 01:10:55 The bear (T4) 01:13:20 Deberes: American Horror Stories (T3) / High Potential (T1) / Mythic Quest (T4) 01:16:10 DESPEDIDA En este programa suenan: Radical Opinion (Archers) / Siesta (Jahzzar) / Place on Fire (Creo) / I saw you on TV (Jahzzar) / Bicycle Waltz (Goobye Kumiko)
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba T2 Ščit:https://www.t-2.net/t-2-scit-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
The Real Fans help you build a playlist with 12 awesome songs from summer movies over the years. Find more Real Fans 4 Real Movies on the internet: Web | Twitter | Facebook | Instagram Rate, review, & subscribe to the RF4RM Podcast on: Apple Podcasts | Google Play | Stitcher | TuneIn Your feedback is appreciated. Send emails to podcast@rf4rm.com
Normal pressure hydrocephalus (NPH) is a clinical syndrome of gait abnormality, cognitive impairment, and urinary incontinence. Evaluation of CSF dynamics, patterns of fludeoxyglucose (FDG) uptake, and patterns of brain stiffness may aid in the evaluation of challenging cases that lack typical clinical and structural radiographic features. In this episode, Katie Grouse, MD, FAAN, speaks with Aaron Switzer, MD, MSc, author of the article “Radiographic Evaluation of Normal Pressure Hydrocephalus” in the Continuum® June 2025 Disorders of CSF Dynamics issue. Dr. Grouse is a Continuum® Audio interviewer and a clinical assistant professor at the University of California San Francisco in San Francisco, California. Dr. Switzer is a clinical assistant professor of neurology in the department of clinical neurosciences at the University of Calgary in Calgary, Alberta, Canada. Additional Resources Read the article: Radiographic Evaluation of Normal Pressure Hydrocephalus Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Full episode transcript available here Dr Jones: This is Dr Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Grouse: This is Dr Katie Grouse. Today I'm interviewing Dr Aaron Switzer about his article on radiographic evaluation of normal pressure hydrocephalus, which he wrote with Dr Patrice Cogswell. This article appears in the June 2025 Continuum issue on disorders of CSF dynamics. Welcome to the podcast, and please introduce yourself to our audience. Dr. Switzer: Thanks so much for having me, Katie. I'm a neurologist that's working up in Calgary, Alberta, Canada, and I have a special interest in normal pressure hydrocephalus. So, I'm very happy to be here today to talk about the radiographic evaluation of NPH. Dr Grouse: I'm so excited to have you here today. It was really wonderful to read your article. I learned a lot on a topic that is not something that I frequently evaluate in my clinic. So, it's really just a pleasure to have you here to talk about this topic. So, I'd love to start by asking, what is the key message that you hope for neurologists who read your article to take away from it? Dr. Switzer: The diagnosis of NPH can be very difficult, just given the clinical heterogeneity in terms of how people present and what their images look like. And so, I'd like readers to know that detailed review of the patient's imaging can be very helpful to identify those that will clinically improve with shunt surgery. Dr Grouse: There's another really great article in this edition of Continuum that does a really great job delving into the clinical history and exam findings of NPH. So, I don't want to get into that topic necessarily today. However, I'd love to hear how you approach a case of a hypothetical patient, say, where you're suspicious of NPH based on the history and exam. I'd love to talk over how you approach the imaging findings when you obtain an MRI of the brain, as well as any follow-up imaging or testing that you generally recommend. Dr. Switzer: So, I break my approach down into three parts. First, I want to try to identify ventriculomegaly and any signs that would support that, and specifically those that are found in NPH. Secondly, I want to look for any alternative pathology or evidence of alternative pathology to explain the patient's symptoms. And then also evaluate any contraindications for shunt surgery. For the first one, usually I start with measuring Evans index to make sure that it's elevated, but then I want to measure one of the other four measurements that are described in the article, such as posterior colossal angle zed-Evans index---or z-Evans index for the American listeners---to see if there's any other features that can support normal pressure hydrocephalus. It's very important to identify whether there are features of disproportionately enlarged subarachnoid space hydrocephalus, or DESH, which can help identify patients who may respond to shunt surgery. And then if it's really a cloudy clinical picture, it's complicated, it's difficult to know, I would usually go through the full evaluation of the iNPH radscale to calculate a score in order to determine the likelihood that this patient has NPH. So, the second part of my evaluation is to rule out evidence of any alternative pathology to suggest another cause for the patient's symptoms, such as neurodegeneration or cerebrovascular disease. And then the third part of my evaluation is to look for any potential contraindications for shunt surgery, the main one being cerebral microbleed count, as a very high count has been associated with the hemorrhagic complications following shunt surgery. Dr Grouse: You mentioned about your use of the various scales to calculate for NPH, and your article does a great job laying them out and where they can be helpful. Are there any of these scales that can be reasonably relied on to predict the presence of NPH and responsiveness to shunt placement? Dr. Switzer: I think the first thing to acknowledge is that predicting shunt response is still a big problem that is not fully solved in NPH. So, there is not one single imaging feature, or even combination of imaging features, that can reliably predict shunt response. But in my view and in my practice, it's identifying DESH, I think, is really important---so, the disproportionately enlarged subarachnoid space hydrocephalus---as well as measuring the posterior colossal angle. I find those two features to be the most specific. Dr Grouse: Now you mentioned the concept of the NPH subtypes, and while this may be something that many of our listeners are familiar with, I suspect that, like myself when I was reading this article, there are many who maybe have not been keeping up to date on these various subtypes. Could you briefly tell us more about these NPH subtypes? Dr. Switzer: Sure. The Japanese guidelines for NPH have subdivided NPH into three different main categories. So that would be idiopathic, delayed onset congenital, and secondary normal pressure hydrocephalus. And so, I think the first to talk about would be the secondary NPH. We're probably all more familiar with that. That's any sort of pathology that could lead to disruption in CSF dynamics. These are things like, you know, a slow-growing tumor that is obstructing CSF flow or a widespread meningeal process that's reducing absorption of CSF, for instance. So, identifying these can be important because it may offer an alternative treatment for what you're seeing in the patient. The second important one is delayed onset congenital. And when you see an image of one of these subtypes, it's going to be pretty different than the NPH because the ventricles are going to be much larger, the sulcal enfacement is going to be more diffuse. Clinically, you may see that the patients have a higher head circumference. So, the second subtype to know about would be the delayed onset congenital normal pressure hydrocephalus. And when you see an image of one of these subtypes, it's going to be a little different than the imaging of NPH because the ventricles are going to be much larger, the sulcal enfacement is going to be more diffuse. And there are two specific subtypes that I'd like you to know about. The first would be long-standing overt ventriculomegaly of adulthood, or LOVA. And the second would be panventriculomegaly with a wide foramen of magendie and large discernomagna, which is quite a mouthful, so we just call it PAVUM. The importance of identifying these subtypes is that they may be amenable to different types of treatment. For instance, LOVA can be associated with aqueductal stenosis. So, these patients can get better when you treat them with an endoscopic third ventriculostomy, and then you don't need to move ahead with a shunt surgery. And then finally with idiopathic, that's mainly what we're talking about in this article with all of the imaging features. I think the important part about this is that you can have the features of DESH, or you can not have the features of DESH. The way to really define that would be how the patient would respond to a large-volume tap or a lumbar drain in order to define whether they have this idiopathic NPH. Dr Grouse: That's really helpful. And for those of our listeners who are so inclined, there is a wonderful diagram that lays out all these subtypes that you can take a look at. I encourage you to familiarize yourself with these different subtypes. Now it was really interesting to read in your article about some of the older techniques that we used quite some time ago for diagnosing normal pressure hydrocephalus that thankfully we're no longer using, including isotope encephalography and radionuclide cisternography. It certainly made me grateful for how we've come in our diagnostic tools for NPH. What do you think the biggest breakthrough in diagnostic tools that are now clinically available are? Dr. Switzer: You know, definitely the advent of structural imaging was very important for the evaluation of NPH, and specifically the identification of disproportionately enlarged subarachnoid space hydrocephalus, or DESH, in the late nineties has been very helpful for increasing the specificity of diagnosis in NPH. But some of the newer technologies that have become available would be phase-contrast MRI to measure the CSF flow rate through the aqueduct has been very helpful, as well as high spatial resolution T2 imaging to actually image the ventricular system and look for any evidence of expansion of the ventricles or obstruction of CSF flow. Dr Grouse: Regarding the scales that you had referenced earlier, do you think that we can look forward to more of these scales being automatically calculated and reported by various software techniques and radiographic interpretation techniques that are available or going to be available? Dr. Switzer: Definitely yes. And some of these techniques are already in development and used in research settings, and most of them are directed towards automatically detecting the features of DESH. So, that's the high convexity tight sulci, the focally enlarged sulci, and the enlarged Sylvian fissures. And separating the CSF from the brain tissue can help you determine where CSF flow is abnormal throughout the brain and give you a more accurate picture of CSF dynamics. And this, of course, is all automated. So, I do think that's something to keep an eye out for in the future. Dr Grouse: I wanted to ask a little more about the CSF flow dynamics, which I think may be new to a lot of our listeners, or certainly something that we've only more recently become familiar with. Can you tell us more about these advances and how we can apply this information to our evaluations for NPH? Dr. Switzer: So currently, only the two-dimensional phase contrast MRI technique is available on a clinical basis in most centers. This will measure the actual flow rate through the cerebral aqueduct. And so, in NPH, this can be elevated. So that can be a good supporting marker for NPH. In the future, we can look forward to other techniques that will actually look at three-dimensional or volume changes over time and this could give us a more accurate picture of aberrations and CSF dynamics. Dr Grouse: Well, definitely something to look forward to. And on the topic of other sort of more cutting-edge or, I think, less commonly-used technologies, you also mentioned some other imaging modalities, including diffusion imaging, intrathecal gadolinium imaging, nuclear medicine studies, MR elastography, for example. Are any of these modalities particularly promising for NPH evaluations, in your opinion? Do you think any of these will become more popularly used? Dr. Switzer: Yes, I think that diffusion tract imaging and MR elastography are probably the ones to keep your eye out for. They're a little more widely applicable because you just need an MR scanner to acquire the images. It's not invasive like the other techniques mentioned. So, I think it's going to be a lot easier to implement into clinical practice on a wide scale. So, those would be the ones that I would look out for in the future. Dr Grouse: Well, that's really exciting to hear about some of these techniques that are coming that may help us even more with our evaluation. Now on that note, I want to talk a little bit more about how we approach the evaluation and, in your opinion, some of the biggest pitfalls in the evaluation of NPH that you've found in your career. Dr. Switzer: I think there are three of note that I'd like to mention. The first would be overinterpreting the Evans index. So, just because an image shows that there's an elevated Evans index does not necessarily mean that NPH is present. So that's where looking for other corroborating evidence and looking for the clinical features is really important in the evaluation. Second would be misidentifying the focally enlarged sulci as atrophy because when you're looking at a brain with these blebs of CSF space in different parts of the brain, you may want to associate that to neurodegeneration, but that's not necessarily the case. And there are ways to distinguish between the two, and I think that's another common pitfall. And then third would be in regards to the CSF flow rate through the aqueduct. And so, an elevated CSF flow is suggestive of NPH, but the absence of that does not necessarily rule NPH out. So that's another one to be mindful of. Dr Grouse: That's really helpful. And then on the flip side, any tips or tricks or clinical pearls you can share with us that you found to be really helpful for the evaluation of NPH? Dr. Switzer: One thing that I found really helpful is to look for previous imaging, to look if there were features of NPH at that time, and if so, have they evolved over time; because we know that in idiopathic normal pressure hydrocephalus, especially in the dash phenotype, the ventricles can become larger and the effacement of the sulci at the convexity can become more striking over time. And this could be a helpful tool to identify how long that's been there and if it fits with the clinical history. So that's something that I find very helpful. Dr Grouse: Absolutely. When I read that point in your article, I thought that was really helpful and, in fact, I'm guessing something that a lot of us probably aren't doing. And yet many of our patients for one reason or other, probably have had imaging five, ten years prior to their time of evaluation that could be really helpful to look back at to see that evolution. Dr. Switzer: Yes, absolutely. Dr Grouse: It's been such a pleasure to read your article and talk with you about this today. Certainly a very important and helpful topic for, I'm sure, many of our listeners. Dr. Switzer: Thank you so much for having me. Dr Grouse: Again, today I've been interviewing Dr Aaron Switzer about his article on radiographic evaluation of normal pressure hydrocephalus, which he wrote with Dr Patrice Cogswell. This article appears in the most recent issue of Continuum on disorders of CSF dynamics. Be sure to check out Continuum Audio episodes from this and other issues, and thank you to our listeners for joining today. Dr Monteith: This is Dr Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.
We discuss our future plans for getting into higher-end video projects and consider what the future holds for Blackmagic with their RGBW sensor design and recent camera releases. Then, we cover a number of new cine prime and zoom releases and debate their pros and cons. Also, Daniel received his Lumix S1 II, and you won't believe the continuing success he has with getting deals on L-mount gear… If you enjoy the show and want to contribute to our hosting costs, we'd welcome your support on Patreon. You can check it out here: https://www.patreon.com/cameragearpodcast Want to send us a question or comment, or just learn more about the show? Check out our website at https://cameragearpodcast.com, or email us directly at cameragearpodcast@gmail.com. Notes: Y.M Cinema article on Blackmagic sensor patents Blackmagic RGBW sensor patent Another Blackmagic patent ANOTHER Blackmagic patent Article about how Blackmagic designed one of the older 12K sensors in-house Sigma Aizu Primes Sigma 28-45mm T2 and 28-105mm T3 Development Announcement [CineD] 7Artisans INFINITE Cine Primes [PetaPixel] TLS Rehoused Fuji EBC Lenses [CineD] Sigma 17-40mm f/1.8 DC Art Lens [B&H]
Tell your inner child we're talking about robots, dinosaurs, and immortal warriors this week! We're also discussing The Bear, so if you were really into culinary arts as a kid (maybe you had an Easy Bake Oven?), your inner child will be fed as well. Did M3gan go full T2 this time? Is there an episode of The Bear that's actually happy this season? And do we all go to the Jurassic movies for the dinosaurs? And when does homoerotic […]
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba Najboljši paket T-2 in telefon:https://www.t-2.net/cas-je-za-vec-izberite-najboljsi-t-2-paket-telefonFejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
There's a spy aboard Defiant and everybody's got an excuse to act weird! And we see one of Andy's favorite complaints about Odo be proven right - he should be T2-ing and Mr. Fantastic-ing all over the place![Episode discussion begins around 1:06]
The Fuji X-E5 has been announced, and we have some thoughts about how it fits into their overall lineup of cameras. Also, Viltrox released an extraordinarily expensive cine zoom, and we learned more about how the TTArtisan 35mm T2.1 lens works from one of our listeners. If you enjoy the show and want to contribute to our hosting costs, we'd welcome your support on Patreon. You can check it out here: https://www.patreon.com/cameragearpodcast Want to send us a question or comment, or just learn more about the show? Check out our website at https://cameragearpodcast.com, or email us directly at cameragearpodcast@gmail.com. Notes: Viltrox Luna Full-Frame Cine Lenses [No Film School] TTArtisan On-Camera Flash & Wireless Trigger Fujifilm X-E5 Product Page Fuji X-E5 Review [PetaPixel] Fuji X-E5 [B&H] Fuji XF 23mm f/2.8 R WR Lens [Fujifilm] Fuji XF 23mm f/2.8 R WR Lens [B&H]
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba T2 Ščit:https://www.t-2.net/t-2-scit-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
In this episode:Transitions in triathlon aren't just a necessary evil; they're like the secret sauce that can make or break your race day. Seriously, it takes zero special talent to nail a transition—just a sprinkle of practice and a dash of planning, and voila! You're gliding through T1 and T2 like a pro while the rest of the field is still fumbling with their gear. In this episode, we dive deep into the art of transitions—how to streamline the process, avoid the dreaded brain freeze that hits right after you exit the water, and ultimately save precious seconds that could mean the difference between podium glory and just another race day. We'll also toss in some gems about goal setting and the importance of communication between you and your coach, because let's face it, we all need a little guidance when navigating the wild world of multisport. So, grab your gear, and let's get ready to make those transitions as smooth as butter!Let's dive into cold plunges, shall we? I mean, who doesn't want to jump into a tub of ice water after a grueling workout, right? But hold your horses, because we're about to break down what the science really says about these chilly dips. With the resurgence of cold plunge popularity, thanks to social media influencers and pro athletes who swear by it, we take a critical look at whether jumping into icy water actually does anything for recovery. Spoiler alert: it might not be the miracle cure you think it is. We go over some recent articles that suggest cold plunges might even hinder your recovery by reducing blood flow to your muscles. Yup, you heard that right! We'll dissect the evidence, weigh the pros and cons, and maybe even question why we ever thought freezing our butts off was a good idea in the first place. So if you're curious about whether you should take the plunge or just stick to hot showers, stick around because we're unraveling the cold hard facts right here!Segments:[10:10]- Medical Mailbag: Cold Plunge[36:32]- Interview: Jeff and Juliet CoachingLinks
Erik Childress and Steve Prokopy wade through nine reviews this week to get you to the few standouts. A couple is presented with the possibility their daughter was switched at birth (A Stranger in My Home) while a team of nitwits try to steal a 35mm print from Quentin Tarantino (Stealing Pulp Fiction). Emma Mackey tries to use Vicky Krieps as a distraction from her invalid mother (Hot Milk) while a drug deal goes south for a sex worker (Ponyboi) and Bryan Cranston tries to keep his family and regional theater afloat (Everything Going To Be Great). Mariska Hargitay remembers her mother Jayne Mansfield (My Mom Jayne) while a woman tries not to forget the life she lived as she slides into dementia (Familiar Touch). Finally the killer A.I. robot goes T2 on us (M3GAN 2.0) and Brad Pitt goes fast in a car with other cars (F1: The Movie).1:41 - The Stranger In My Home11:00 - Stealing Pulp Fiction18:53 - My Mom Jayne25:55 - Hot Milk33:34 - Ponyboi41:20 - Everything's Going To Be Great51:26 - Familiar Touch58:55 - M3GAN 2.01:11:37 - F1: The MovieCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCASTBe sure to check outChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com
En inédit, un cas supplémentaire abordé dans la suite de l'émission sur M6 de 12h à 12h30 : Jean-François met en location un T2 depuis de nombreuses années. Mais ses derniers locataires en date, entrés en 2020 et partis en 2024, ont laissé le logement dans un état déplorable ! Depuis qu'il a découvert le pot aux roses, Jean-François court après ses ex-locataires et leur assurance habitation pour faire prendre en charge le coût des réparations, estimé à plus de 3.000€. Mais aussi, les rebondissements des cas du jour abordés de 10h à 12h ! Tous les jours, retrouvez en podcast les meilleurs moments de l'émission "Ça peut vous arriver", sur RTL.fr et sur toutes vos plateformes préférées. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This is a list of all games discussed in this episode: Blackout, Nip It, Space Time, Paragon, Groot, Aerosmith, World Cup Soccer, Stargazer, Star Trek, T2.
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba WiFi7:https://www.t-2.net/odkrijte-wi-fi-7-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
Today we take a look at the inaugural Rockford 70.3. We get into the course, race strategies, and how to handle what looks to be a hot day. We talk about the city, wetsuit or not, river flow and a pre-race HR test. We also get into how to stay as cool as possible all day with tips for pre-race, T1, the bike, T2 and the run. This will be a game of being smart and patient and we'll give you thoughts on how to do just that. Topics: Rockford Downtown - Mike's old stomping grounds Will this race jumpstart the city? Dealing with the heat Wetsuit or not? Why it's too late for heat prep Don't drain your body this week Stay out of the heat River flow Pre-race HR test A lot of first timers Pop a gel at the end of the swim Cold water after the swim Too eager to push a higher zone Once you overheat, there's no turning back Wind mind games It's all about being smart and patient Carrying nutrition on the run? Carrying ice Zip lock tricks When you're dehydrated and full Plain water on board? Body glide Wearing hats Your swim route (based on the map) The finish line vibe mike@c26triathlon.com robbie@c26triathlon.com
Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Promoting Mixed Messages Chris discovered an article in VegNews: a vegan Italian cookbook. (5:00) They divert to a bit of Italian-American history, which has had its challenges. (6:00) Back to the VegNews article: They ponder how an Italian meal can be vegan. (12:15) Vinnie's family grew veggies, but all the Italian meals centered around meat. There was a keto trial—a small trial—but testing high cholesterol. (22:00) They discuss how many studies have been misrepresented by not including countries whose cultural diets contain a lot of meat. Blue Zones has been misrepresented as well. The diets vary, and the level of meat is far more than what tends to be represented. The one thing all the Blue Zone cultures have in common is an active outdoor lifestyle. (37:00) If you want to get rid of heart disease, you must get rid of processed foods. (38:00) Lean Mass Hyper Responders have a different starting point to consider. (40:00) High cholesterol (LDL) in and of itself is not necessarily a problem; you need to look at it in conjunction with other factors. (42:00) The ADA launched the American Obesity Association. Novo Nordisk has contributed funds to the ADA. Novo Nordisk is the company that brought us Wegovy. (51:00) GLP-1s are not a Magic Pill; if they were, they wouldn't have deadly side effects. (52:30) The ADA amended its guidelines to say that GLP-1s should be the “first line of defense” of correction for T2 diabetes, rather than lifestyle. (54:00) The ADA is disengenuous because it receives millions of dollars from Big Food corporations each year to *not* tell you to cut out sugar and processed foods. (55:00) The information the ADA gives cannot entirely be trusted because of the sources of funding it receives. Follow Vinnie on X @vinnietortorich. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
TARGETS: PFC Ryan Daly………………….. Illegal MachineCount Drunkula on The Future War 00:00:57Marvel NOW 00:05:12RoboCop Versus The Terminator Scores 00:08:32T2: Nuclear Twilight #1 written by Mark Paniccia 00:12:12T2: Nuclear Twilight #2 art by Gary Erskine 00:25:56T2: Nuclear Twilight #3 painted covers by Rob Prior 00:29:07T2: Nuclear Twilight #4 00:33:20T2: Nuclear Twilight #0/Cybernetic Dawn #0 00:42:42Terminator 2: Judgment Day: Nuclear Twilight tpb (1996) 00:50:14Robocop #7 (1990) written by Alan Grant 01:22:44Comics in Review: Robocop 2 01:28:10Robocop #8 (1990) penciled by Lee Sullivan 01:30:30Comics in Review: Robocop #1 01:35:37Robocop #9 (1990) inked by Kim DeMulder… 01:38:11Comics Scene #16: Alan Grant interview 01:42:25Robocop #10 (1990) …& Keith Williams 01:48:12Metallic Mayhem 01:54:50episode art galleryblog postComic Books, Marvel Comics, Robocop, Robocop Podcast, John Connor, Kyle Reese, Sarah Connor, The Terminator (1984), Terminator 2, Terminator 2: Judgment Day, T2, T2: Judgment Day, Terminator NOW, Terminator Podcast
Volba nového ředitele České televize se blíží do finále. Nástupce Jana Součka zkusí radní ČT vybrat už ve středu. Jaké vedení a řízení by Česká televize potřebovala? Hostem Ptám se já byl programový ředitel ČT a kandidát na generálního ředitele Milan Fridrich.Už ve středu bude Rada ČT volit nového generálního ředitele veřejnoprávní televize. Pětice finalistů, předsedkyně dozorčí rady CNC Libuše Šmuclerová, ředitel programu ČT Milan Fridrich, obchodní ředitel ČT Hynek Chudárek, bývalý šéf ostravského studia ČT Miroslav Karas a výkonný ředitel ČT Sport Jiří Ponikelský, postupně představí radním své plány budoucího rozvoje televize. Podle projektů, které jsou od pátku zveřejněné na webu Rady ČT, kladou kandidáti důraz zejména na efektivnější systém řízení, kontrolu financování nebo fungování nezávislého zpravodajství, ale i na on-line obsah.Současný programový ředitel ČT Milan Fridrich vnímá svou kandidaturu jako logický krok někoho, kdo televizi zná dlouhodobě zevnitř a chce ji posunout dál. V případě zvolení generálním ředitelem se hodlá zaměřit na on-line a digitální služby. Kromě rozvoje webů a iVysílání plánuje například navýšit objem původní tvorby, a to zejména pro mladé. Ve zpravodajství by pak mimo jiné posílil ekonomickou redakci nebo přidal zahraniční zpravodaje. Fridrich začínal v devadesátých letech v Českém rozhlase jako zahraniční zpravodaj v Bruselu. Po práci na stejném postu pro Hospodářské noviny nastoupil do České televize, kde zastával například pozici šéfeditora ČT24, vedoucího Studia 6 i ředitele zpravodajství, aktuální publicistiky a sportu. Přímo se také podílel na založení zpravodajského kanálu ČT24. Od roku 2011 má na starosti programovou skladbu stanic ČT1, ČT2, ČT :D a ČT art a od října 2023 i ČT sport. V jaké kondici je teď podle Milana Fridricha Česká televize? Jak zvládá držet krok s moderními trendy? A jak má nový ředitel čelit očekávaným politickým tlakům na veřejnoprávní média?--Podcast Ptám se já. Rozhovory s lidmi, kteří mají vliv, odpovědnost, informace.Sledujte na Seznam Zprávách, poslouchejte na Podcasty.cz a ve všech podcastových aplikacích.Archiv všech dílů najdete tady. Své postřehy, připomínky nebo tipy nám pište prostřednictvím sociálních sítí pod hashtagem #ptamseja nebo na e-mail: audio@sz.cz.
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba WiFi7:https://www.t-2.net/odkrijte-wi-fi-7-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
#495 Jay Weber - Safe, Fair, Fun! Welcome to Episode #495 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. It's Boulder 70.3 Weekend everybody! It's going to be a toasty day in Boulder on Saturday with temperatures forecasted in the low 90s. Also bringing the heat is the professional men's race with big names like Trevor Foley, Sam Appleton, Kevin McDowell, Chris Leiferman, Justin Metzler and more. April - Plus we have a special guest interview with the head official for Boulder 70.3, local legend himself, Jay Weber. What better way to get the inside scope than to talk with the head race official! Speaking of scoops, Rich, are you ready to scoop up some UCAN? Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News (Rich) Ask A Coach: How to keep races safe, fair and fun? Interview with Jay Weber Get Gritty: Get Back on The Energy Bus Part 2! TriDot Workout of the Week: Recovery Week Workouts Fun Segment: Race Week Roulette Part 2! Announcements and News: Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Less sugar. Higher performance. Faster recovery. Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20 TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762 Before we head into our Ask A Coach sponsor, I wanted to pass on some kudos we got from Sasha Goldsberry aka “Sasha Fierce” that she really loves the personal feel of our podcast and how lighthearted we are which just speaks to positive vibes and good energy we bring to the multisport space. Ask A Coach Sponsor: G2G Endurance Training alone is tough. Training smart? That's where we come in. Grit2Greatness Endurance + TriDot gives you optimized training, the data, and the support to crush your goals—without burning out. Try it FREE for 2 weeks through our TriDot links below, then roll into your best season yet for as low as $14.99/month. With the right tools, you're unstoppable. Go to the show notes. Click the link. Let's do this together! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Interview: Jay Weber WT/USAT/IM Official I'm excited to introduce our special interview guest, Jay Weber. Insert Interview. Get Gritty Tip: Jump on The Energy Bus! So picking up where we left off from last week, let's talk about the last 5 of our 10 Tips to have the ride of your life! 6. Think About What You Want, Not What You Don't Want. In triathlon, it's easy to focus on the challenges—fear of failure, bad weather, or tough competition. Instead, focus on your goals and what you want to achieve. Visualize success, and let that vision propel you forward with energy and determination. 7. Drive with Purpose. Every training session, every race, every recovery day should have purpose behind it. Whether you're hitting the pool or doing a long run, align your effort with your bigger goal. When you have purpose, every action counts, and the journey becomes meaningful. 8. Passion is Contagious. Let your passion for triathlon inspire others. Passion is magnetic—it fuels your drive and motivates those around you. When you bring energy and enthusiasm to your training, your teammates and training partners will rise to the occasion as well. 9. Love Your Passengers. Your teammates, coaches, and support crew are key to your journey. Appreciate their support and invest in these relationships. Whether it's a word of encouragement from a fellow athlete or advice from your coach, they help carry the load and make the ride more enjoyable. 10. Drive Your Bus to the End with Gratitude. Be grateful for each mile, each step of progress, and each race you complete. Gratitude will help you stay grounded and focused, and it will help you celebrate your victories—big and small. Every part of the journey is worth appreciating. Action item: This week, focus on driving your energy bus with purpose. Identify one area of your training or life where you can apply one of the 10 rules to create a positive impact. Share your energy with your training partners and keep your vision clear. Get behind the wheel of your success, and drive with confidence! TriDot Workout of the Week: Post Race Recovery Workouts Recovery Week Training - Recovery Swim Session Note This is a recovery swim for time. Don't worry about counting laps or hitting a pace. Focus on your form and relaxation in water. Take 20-30 seconds rests as necessary. It's a great practice to use recovery swims such as this one to work on your drills. If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful. Warmup 200 @ Z2 4 x 50 as 25 Catch-Up Drill (Tap & Go)/25 Free (15 sec) 300 Alternating 50 @ Z4/50 @ Z2 6 x 50 as Odds Stroke, Evens Free (15 sec) Main Set Aerobic swim for time @ Z2. Focus on form and relaxation in water. Take 20-30 seconds rests as necessary. If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful. Cool Down 2 x 100 as 50 Fist Drill/50 Free (15 sec) 2-4 x 50 as 25 Drill/25 Free with your choice of drill Well now that we have fully recovered, it's time for another spin around the roulette wheel! Fun Segment: Race Week Roulette - Part 2! Welcome to Part Duex of Race Week Roulette—the game where we test your triathlon instincts and race-day adaptability with all the curveballs race week can throw your way.
Marketers love to throw around terms like “share of voice” and “share of wallet” - ways to track how much attention or spending a brand commands. But in peer-to-peer fundraising, there's a different kind of share that matters more.Growing your “share of community” is about going deeper with the people closest to your cause - the ones who feel seen, included and inspired to take part. It's not about reaching everyone. It's about prioritizing the people who already care.In this episode, Marcie Maxwell talks with Jonathan Harris and Christina Robinson from the AIDS Foundation Chicago, the duo behind Team To End AIDS (T2). Competing as a “small fish in a big pond”, T2 has carved out a distinct space in both a large metro market & the crowded endurance fundraising world by leading with accessibility and values instead of exclusivity. We'll also dig into what it really takes to build a community-centered program, especially in the context of HIV advocacy.Together, we'll explore:Why keeping fundraising minimums low (and removing maximums) creates a more inclusive experienceHow the endurance fundraising space is shifting - and where new opportunities are opening upPractical tips for smaller programs looking to grow and deepen participant connectionMentioned Linkswww.T2EA.orgOn Facebook & InstagramStay Connected on LinkedInConnect with JonathanConnect with MarcieConnect with the Peer-to-Peer Professional Forum (00:00) - Welcome to The P2P Soap Box (02:28) - Introducing Jonathan Harris & Christina Robinson (05:32) - How do you stand out? (09:20) - Shaping the Participant Experience (16:46) - Inclusivity (18:10) - The Rebound of the Endurance Space (22:28) - Growing Share of Community (28:06) - Learn More
There was a time when the typical family car was a four-door sedan, not unlike the 2025 Hyundai Sonata. But then the SUV craze hit, and families defected to crossovers like the 2025 Mazda CX-90. So this week, we litigate this issue with road tests of the hybrid version of the Sonata and the plug-in hybrid version of the CX-90. Host Jack Nerad road-tested the 2025 Mazda CX-90 PHEV Premium Plus, a three-row SUV that blends a 323-horsepower plug-in hybrid powertrain with upscale features. Its e-Skyactiv PHEV system offers an estimated 26-mile all-electric range and a total range of 490 miles. Beyond its power and fuel economy, it features an eight-speed automatic transmission, several drive modes, and i-ACTIV all-wheel drive. Inside, the seven-passenger cabin features Nappa leather, ventilated front seats, heated second-row captain's chairs, a 12.3-inch infotainment display, and a 12-speaker Bose system. A full suite of advanced safety features ensures peace of mind, while its 3,500-pound towing capacity adds versatility. Across the country, co-host Chris Teague spent a week behind the wheel of the 2025 Hyundai Sonata Limited Hybrid, a midsize sedan that combines style, comfort, and strong fuel economy. Powered by a 2.0-liter engine and electric motor that delivers torque through a six-speed automatic transmission, the handsome four-door delivers an impressive 47 mpg combined. Key features include a panoramic sunroof, 17-inch alloy wheels, and leather-trimmed heated and ventilated front seats. From the tech perspective, the Sonata offers a 12.3-inch touchscreen with navigation, wireless Apple CarPlay and Android Auto, Bose premium audio, and a surround-view monitor. Advanced safety technologies such as forward collision-avoidance assist, blind-spot collision warning, and highway drive assist round out the package. So, which of these is the better family car, circa 2015? We'll share our thoughts. Turning to the news, we examine how tariffs are impacting U.S. car prices. While average prices rose only 0.8% year-over-year in April, tariffs have led to somewhat sharper increases on some imported vehicles. As pre-tariff inventory thins, supply is tightening, and affordable new cars are becoming harder to find, especially as models like the Nissan Versa exit the sub-$20,000 segment. We also take a look at AAA's newest survey, which shows consumer interest in EVs is declining. Only 16% of respondents said they would likely choose an EV for their next vehicle, while 63% are unlikely to do so. Top concerns include battery repair costs and high purchase prices, despite improving durability and falling prices in some EV segments. We'll give you our thoughts as well. In response to slowing demand, Lucid Motors is slashing prices on its 2025 Air lineup, offering up to $31,500 in savings on the Air Grand Touring. Other trims see discounts as well, as Lucid seeks to better compete with Tesla and other luxury EV makers. Finally, we highlight Volkswagen of America's celebration of International Volkswagen Bus Day. VW is restoring the 1977 T2 “magic bus” that survived Southern California's Palisades fire, honoring the VW bus legacy, from the classic T1 to today's all-electric ID. Buzz. This week's listener question comes from Ronald in Stockton, California, who asks: “I've had trouble with my windshield wipers over the years, and I'm wondering if I just don't replace them often enough. Do you have any thoughts on windshield wipers? Should I clean my windshield when I install them?” Chris and Jack will have the answers from the experts. Jack Nerad's newest book Jack is now offering his newest crime novel, Only One Thing Stays the Same, at a pre-publication price of just $4.99. Click here to buy from Amazon at this special limited-time price. Matt DeLorenzo's Book Pick up a copy of co-host Matt DeLorenzo's terrific new book How to Buy an Affordable Electric Car: A Tightwad's Guide to EV Ownership.
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba T2 Ščit:https://www.t-2.net/t-2-scit-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
Spontaneous intracranial hypotension reflects a disruption of the normal continuous production, circulation, and reabsorption of CSF. Diagnosis requires the recognition of common and uncommon presentations, careful selection and scrutiny of brain and spine imaging, and, frequently, referral to specialist centers. In this episode, Gordon Smith, MD, FAAN speaks with Jill C. Rau, MD, PhD, author of the article “Clinical Features and Diagnosis of Spontaneous Intracranial Hypotension” in the Continuum® June 2025 Disorders of CSF Dynamics issue. Dr. Smith is a Continuum® Audio interviewer and a professor and chair of neurology at Kenneth and Dianne Wright Distinguished Chair in Clinical and Translational Research at Virginia Commonwealth University in Richmond, Virginia. Dr. Rau is an assistant professor of clinical neurology at the University of Arizona, School of Medicine-Phoenix in Phoenix, Arizona. Additional Resources Read the article: continuumjournal.com Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @gordonsmithMD Full episode transcript available here Interview with Jill Rau, MD Dr Jones: This is Dr Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Smith: This is Dr Gordon Smith. Today I'm interviewing Dr Jill Rau about her article on clinical features and diagnosis of spontaneous intracranial hypotension, which she wrote with Dr Jeremy Cutsworth-Gregory from the Mayo Clinic. This article appears in the 2025 Continuum issue on disorders of CSF dynamics. I'm really excited to welcome you to the Continuum podcast. Maybe you can start by just telling our listeners a little bit about yourself? Dr Rau: Hi, thanks for having me. I'm really honored to be here, and I really enjoyed writing the paper with Dr Cutsforth-Gregory. I hope you guys enjoy it. I am the director of headache medicine at the Baba Bay Neuroscience Institute at Honor Health in Scottsdale, Arizona. I'm also currently the chair of the special interest group in CSF Dynamics at the American Headache Society, and I've had a special interest in this field since I first watched Dr Linda Gray speak at a conference where she talked about spinal CSF leaks and their different presentations. And they were so different than what I had been taught in residency. They're not just the post-LP headache. They have such a wide variety of presentations and how devastating they can be, and how much impact there is on someone's life when you find it and fix it. And I've been super interested in the field and involved in research since that time. And, yeah. Love it. Dr Smith: Well, thanks for sharing your story. And as I reflected on our conversation ahead of time and have been thinking about this issue… this is a cool topic, and every time I read one of these manuscripts and have the opportunity to speak with one of the authors, I learn a ton, because this was something that wasn't even on the radar when I trained back in the 1800's. So, really looking forward to the conversation. I wonder if you could really briefly just summarize or remind for everyone the normal physiology about CSF dynamics, you know, production, absorption, and so forth? Dr Rau: So, the CSF is the fluid that surrounds the brain and the spinal cord, and it's contained by the dura, which is like a canvas or a sac that covers that whole brain and spinal cord. And within the ventricles of the brain, the choroid plexus produce CSF. It's constantly producing and then being reabsorbed by the arachnoid granulations and pushed into the venous space, the cerebral sinuses, venous sinuses. And also some absorption and push into the lymphatics that we've just learned about in the past year. This is kind of new data coming out, so always learning more and more about CSF, but we know that it bathes the brain and the spinal cord, helps keep some buoyancy of the brain as well as pushing nutrients in and pulling out metabolic waste. And it sort of keeps the brain in the state of homeostasis that's happy. And so, when there's a disruption of that flow and the amount of fluid there, that disrupts that, that can cause lots of different symptoms and problems for people. Dr Smith: One of the many new things I learned is that even the name of this---spontaneous intracranial hypotension---is misleading. And I think this is clinically relevant, as we'll probably get to in a moment, but can you talk a little bit about this? Is this really like a pressure disorder or a volume disorder? Dr Rau: Yeah. It's almost certainly a volume disorder. We do see in some people that they have low pressure, and it's still part of the diagnostic criteria. But it's there because if you have a low pressure, if you measure an opening pressure and it's below six, if you're measuring it in the spine in the right place, then you have indication that there's low volume. But there's over 50% of people's opening pressure who have a spinal CSF leak, have all the symptoms and can be fixed. So, they have normal pressure in 50% of the people. So, it is an inaccurate term, hypotension, but it was originally discovered because of the thought that it was a low-pressure situation. Some of the findings would suggest low pressure, but ultimately, we are pretty sure it's a low-volume condition. Dr Smith: Another new thing that I learned that really blew me away is how bad this can be. I did a podcast with Mark Burish about cluster, and I was reminded many cluster patients are pushed to the point of suicidal ideation or committing suicide by the severity of pain. And this sounds like for many patients it's equally severe. Can you maybe paint a picture for our listeners why this is so clinically important? Dr Rau: A large number of people, even people who are known to have leaks because they've had them before or they've releaked, they have a lot of brain fog and cognitive impairment. They often have severe headaches when they're upright. So, orthostatic headache is probably the number one most common symptom, and those headaches are one of the worst headaches out there. When people stand up, their fluid is not supporting the brain and there's an intense amount of pain. And so, they spend a large portion of their lives horizontal. And there's associated symptoms with that, it's not just headache pain and brain fog. There's neck pain. There's often subsequent disorders that accompany this, like partial orthostatic tachycardia syndrome. We don't know if that's because of deconditioning or an actual sequela of the disease, but it's a frequent comorbidity. We have patients that have extreme dizziness with their symptoms, but many patients are limited to hours, if that, upright per day, combined, total. And so they live their lives, often, just in the dark, lots of photophobia, sensitive to the light, really unable to function. It's also very hard to find and so underrecognized that a lot of patients, especially if they don't have that really clinical symptom of orthostatic headache. So, it's often missed. So, they're just debilitated. You know, treatments don't work because it's not a migraine and it's not a typical headache. It's a mechanical issue as well as a metabolic issue and not found, not a lot helps it. Dr Smith: So, you know, I have always thought about this as really primarily an orthostatic symptom. I wonder if you can talk about the complexity of this; in particular, kind of how this evolves over time, because it's not quite that simple. And maybe in doing so, you can give our listeners some pearls on when they should be thinking about this disorder? Dr Rau: A large portion of people do have headache with spinal CSF leak, in particular, spontaneous intracranial hypertension- hypotension, excuse me. And that's something to be thought about, is that there are spontaneous conditions where people have either rupture of the dural sac, or an erosion of the dural sac, or a development of a connection between the dura and the venous system. And that is taking away or allowing CSF to escape. In these instances that patients have spontaneous, there may be a different presentation than if they have, like, a postdural puncture or a chronic traumatic or iatrogenic leak. And we're not sure of that yet, but we're looking into that. Still, the largest presentation is headache, and orthostatic headache is very dominant in the headache realm. But over time, patients' brains can compensate for that lack of CSF and start overproducing---or at least we think that's probably what's happening. And you may see a reduction in the orthostatic symptoms over time, and you may see an improvement in the radiographic findings. So, there are some interesting papers that have been published that look at these changes over time, and we do see that sometimes within that first three to four months; this is the most common time to see that change. Other patients may worsen. You may actually see someone going from looking sort of normal radiographically to developing more of a SIH-type of picture on the brain. And so it's not predictable which patients have gone from orthostatic to improvement or the other way around, both radiographically and clinically. So, it can be quite difficult to tell. So, for me, if I have a patient that comes to me and they're struggling with headache… if it's orthostatic, very clearly orthostatic: I lay down, I get considerably better or my headache completely goes away. And then when I stand up, it comes on relatively quickly, within an hour. And sometimes it's a worsening-throughout-the-day type of thing, it's lowest in the morning and it worsens throughout the day. These are the times that it's most obvious to think about CSF leak. Especially if that headache onset relatively suddenly, if it onset after a small trauma. Like I've had patients that say, you know, I was doing yoga and I did some twists and I felt kind of a pop. And then I've had this headache that is horrible when I'm upright but is better when I lay down ever since, you know, since that time. That's kind of a very classic presentation of spinal CSF leak or spontaneous intracranial hypotension. Maybe a less common presentation would be someone who comes to you, they've had a persistent headache for a couple years, they kind of remember it started in March of a couple years ago, but they don't know. Maybe it's, you know, it's a little better when they lay down. It may be a little worse when they're up moving around, but so is migraine, and it's a migrainous headache. But they've tried every migraine drug you can think of. Nothing is responding, nothing helps. I'm always looking at patients who are new daily, persistent headaches and patients who aren't responding to meds even if it's not new daily, but they have just barely any response. I will always go back and examine their brain imaging and get full spine to make sure I'm not missing. And you can never be 100% sure, but it's always good to consider those patients to the best of your ability, if that- have that in the back of your mind. Dr Smith: So obviously, goes without saying, this is something people need to have on their radar and think about. And then we'll talk more about diagnostic tools here in a second. But how common is this? If you're a headache doc, you see a lot of patients who have intractable headaches. And how often do you see this in your headache practice? Now you're- this is your thing, so probably a little more than others, but, you know, how common will someone who sees a lot of headache encounter these patients? Dr Rau: If you see a lot of headache, I mean, currently the thought is it's about 5 in 100,000. That was from a study before we were finding CSF venous fistulas. I think a lot of us think it's more common than that, but it's not super common. We don't have good estimates, but I would guess between 5 and 10 for 100,000 persons, not “persons who come to a tertiary headache clinic with intractable headaches”. So, it's hard to gauge how frequent it is, but I would say it's considerably more frequent than we currently think it is. There's still a group of people with orthostatic headaches that we can't find leaks on; that, once you treat other things that can cause or look for other things that can cause orthostatic headaches. So, there may be even still a pathophysiology out there that is still a leak type. Before 2014, we didn't even know about CSF venous fistulas. And now here we are; like, 50% of them are CSF venous fistulas. So, you know, we're still in a huge learning curve right now. Dr Smith: So, I definitely want to talk about the fistulas in a second. But before moving on, one of the things that I found really interesting is the wide spectrum of clinical phenotype. And we obviously don't have a lot of time to get into all of these different ones, but the one that I was hoping you might talk about---and there's a really great case, and you're on bunch of great case, a great case of this---is brain sagging dementia, not a term I've used before. Can you really briefly just tell our listeners about that, because that's a really interesting story and a great case in your article? Dr Rau: Yeah. So, brain sag dementia is a… almost like an extreme version of a spontaneous intracranial hypotension. Where there is clear brain sag in the imaging---so that's helpful---but the patients present kind of like a frontotemporal dementia. And when this was first started to being determined, you could turn the patient into Trendelenburg, and sometimes they would improve. There are some practitioners that have introduced fluid into the thecal sac and had temporary improvement. Patching has improvement, then they leak again, sometimes not. But the clinical changes with this have been pretty tremendous to be able to identify that that's a real thing. And in some cases, out of Cedars Sinai, you know, who does a lot of the best research in this, they've had lots of cases where they can't find the leak, but there's clear brain sag that fits with our clinical picture of CSF leaks. So, we're on a learning curve. But yeah, this- they really present. They have disinhibition and cognitive impairment that is very similar to frontotemporal dementia. Dr Smith: Well, so let's talk about what causes this. You mentioned CSF venous fistulas. I mean, that was reported now just over a decade ago, it's pretty amazing. That accounts for about half of cases, if I understand correctly. What are the other causes? And then we'll talk more about therapy in a minute, but what causes this? Dr Rau: So, within the realm of spontaneous, you know, we say it's spontaneous. But the spontaneous cases we account for, they can be tears in the dura, which are usually sort of lateral tears in the dura. They can be little places that rubbed a hole, often on an osteophyte from the spine. They can come from these spinal diverticuli. So, I always describe it to my patients like those balls that have mesh and squishy, and you squeeze them in the- through the mesh, there's the extra little bubbling out. If you think of like the dura bubbling, out in some cases, through the framing of the spine, right where the spinal nerve roots come out, they should poke out like wires from the dura. But in many cases they poke out with this extra dura surrounding them, and we call that spinal diverticuli. And if you imagine like the weakening of where you squeeze that, you know, balloon through your fingers, in those locations, that's a very common place to find a CSF leak, and you can imagine that the integrity of the dura there may be less than it would be if it were not being expanded in that direction. And that's often the most common place we see these CSF venous fistulas. So, you can get minor traumas; like I said, it can be spontaneous, like someone just develops a leak one day. It can be rubbed off, and it can be a development of a connection between the dura and the venous system. There are also iatrogenic causes, but we don't consider them spontaneous. But when you're considering your patients for spontaneous cases, you should consider if they've ever had chronic---even long, long time ago---had any spinal implementation, procedures near the spine, spinal injections, LPs in the past, and especially women who've had epidurals in pregnancy. Dr Smith: All right, so we see a patient, positional severe headache, who meets the clinical criteria. Next step, MRI scan? Dr Rau: Yeah. So, the first thing is always to get the brain MRI with and without contrast. Most places will have a SIH or a spinal CSF leak protocol, but you should get contrast because one of the most pathognomonic findings on brain MRI is that smooth diffuse dural enhancement. And that's a really fantastic thing when you find it, because it's kind of a slam dunk. If you find it, then you will see other findings. It almost never exists alone. But if you see that, it's pretty much a spinal CSF leak. But you're also looking for subdural collections, any indication of brain sag. We do have these new algorithms that have come out in the past couple of years that are helpful. They're not exclusionary---you can have negative findings on the brain and still have spinal CSF leak---but the brain MRI is extremely helpful. If it's positive for the findings, it really does help you nudge you in the direction of further investigations and treatments. Dr Smith: And what about those further investigations and treatments, right? So, you see that there's findings consistent with low pressure, and I guess I should say low intracranial CSF volume. Be that as it may, what's the next step after that? Dr Rau: Depends on where you are and what you can do. I almost always will get a full spine MRI: so, C spine, T spine, and L spine separately. Not, you know, we don't want it all in one picture, because we want to get the full view. And you want to get that with at least T2 highly- heavily T2 weighted with fat saturation in at least the sagittal and axial planes. It's really helpful if you can get it in the coronal planes, but we have to have- often have good talks with your radiologist to get the coronal plane. I spoke about the spinal diverticuli earlier, and I want to clarify a little bit of something. The coronal image will show those really nicely. It's interesting, but 44% of people have those. So just having the spinal diverticuli does not indicate that you have a leak. But if you have a lot of those, there may be more likelihood of having leak than if you don't have any of those. So, I will get all of those and I will look at them myself, but I've been looking at them myself for a long time. But a lot of radiologists in community hospitals, especially not- nonneuroradiologists, but even neuroradiologists, this isn't something that's that everybody's been educated about, and we've been learning so much about it so rapidly in the past ten years. It's not easy to do and it's often missed. And if it's not protocoled properly, the fat saturation's not there, it's very hard to see… you can have a leak and not see it. Even the best people, like- it's not always something that's visible. And these CSF venous fistulas that we talked about are never visible on normal MRI imaging. Nonetheless, I will run those because if I can find a leak---and 90% of the ones that are found on MRI imaging are in the thoracic spine. So that's where I spend the most of my time looking. But if you find it, that's another thing to take to your team to say, hey, look, here it is, let's try and do this, or, let's try and do that, or, I've got more evidence. And there are other findings on the spine; not just the leak, but other findings, sometimes, you can see on spine that maybe help you push you towards, yes, this is probably a leak versus not. Dr Smith: So, your article has a lot of great examples and detail about kind of advanced imaging to, like, find the fistula and what not. I guess I'm thinking most of our listeners are probably practicing in a location where they don't have a team that really focuses on that. So, let's say we do the imaging of the spine and you don't find a clear cause. Is the next step to just do a blood patch? Do you send them to someone like you? What's the practical next step? Dr Rau: Yeah, if your- regardless of whether you find a leak or not, if your clinical acumen is such that you think this patient has a leak or I've treated them for everything else and it's not working and I have at least a high enough suspicion that I think the risk of getting a patch is lower than the benefit that if they got a patch and it worked, I do send my patients for non-directed blood patches, because it currently does take a long time to get them to a center that can do CT myelograms or any kind of advanced imaging to look for sort of a CSF venous fistula or to get treated outside of a nondirected patch. You know, sometimes nondirected patches are beneficial for patients, and there's some good papers out there that sort of explain the low risks of doing these if done properly versus the extreme benefit for patients when it works. And, I mean, I can't tell you how many people come in and tell me how their lives are changed because they finally got a blood patch. And sometimes it works. And it's life-changing for those people. You know, they go back to work. They can interact with their kids again. Before, they didn't know what was wrong, just had this headache that started. So it's worth doing if you have a strong clinical suspicion. Dr Smith: Yeah. I mean, that was great. And, you know, to go back to where we began, this is severe. It's something like 60% of patients with this problem have thought about suicide, right? And you take this patient and cure the problem. I feel really empowered having read the article and talked to you today. And so, I'm ready to go out and look for this. Thank you so much for a really engaging conversation. This has been terrific. Dr Rau: Thank you. I appreciate it. I enjoyed being here. Dr Smith: Again, today I've been interviewing Dr Jill Rau about her article on clinical features and diagnosis of spontaneous intracranial hypotension---which I guess I should say hypovolemia after having talked to you---which she wrote with Dr Jeremy Cutsworth-Gregory. This article appears in the most recent issue of Continuum on disorders of CSF dynamics. Please be sure to check out Continuum Audio episodes from this really interesting issue and other interesting issues. And thank you, our listeners, again for listening to us today. Dr Monteith: This is Dr Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.
Nuevo episodio de Calvocast en el que os hablamos de lo siguiente:* El Samsung Galaxy S25 de Lucas.* Denuncias de competidores en Wallapop, cuyas respuestas compiten en frialdad con Siri.* Probando Particle.News. Ahora también en web.* Por fin se podrán comprar libros cómodamente en la aplicación Kindle (de momento en EEUU).* Siri y sus resúmenes de notificaciones desde la frialdad artificial (capítulo de Loop Infinito)* Por fin WhatsApp para iPad.Recomendaciones* Impresiones de las series de ‘El eternauta' y ‘The last of us' (T2) ahora que han terminado sendas temporadas.* Los cristales templados de LK y ALISAD.* La linterna de Ellie en TLOU.* CMF buds.* Música gratis en android con Echo app.Capítulos del episodio00:00 Intro01:32 Lucas se compra un S2526:26 Denuncias falsas de competidores en Wallapop36:31 Comprar libros en Kindle para iOS38:26 Siri y la frialdad artificial40:38 Probando Particle.News48:20 WhatsApp por fin llega al iPad55:25 Series (El Eternauta y TLOU 2)01:04:14 Recomendaciones01:16:57 DespedidaMétodos de contactoRecordad que podéis contactar con nosotros:* Blog: www.calvocast.com* En Mastodon: @doalvares, @heyazorin y @calvocast* En Bluesky: @doalvares.es y @calvocast.com* En el canal de YouTube Videoblogs de @heyazorin. * En Instagram (donde colgamos las imágenes de lo que hablamos durante los podcasts): @calvocastpod* Por correo: calvocast@gmail.com* Déjanos una reseña en Apple Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.calvocast.com
Today on the Working Ranch Radio Show we are covering three things. First Dr. Rick Machen with the King Ranch Institute for Ranch Management joins us as we discuss some exciting modifications they've made to their Master's Program in Ranch Management… especially for those current college students that will be getting an undergraduate degree with aspirations of a Master's Degree in Ranch Management. Plus they have a Wildlife Management Seminar coming up in August for those interested in adding that type of enterprise to your operation. And while I have Rick on the line, I want to get his take on the Mexican Screw Worm situation. Then Meteorologist Don Day will join us as we take the second half of the show to get his extended weather outlook for the summer as we go region by region across the country. And finally, we haven't heard from the Captain in a while, the Captain Tim O'Byrne drops in for a T2¢. #workingranchmagazine #ranchlife #ranching #dayweather #weather #agweather #beef #cows #livestock #cattle #screwworm #KRIRM #T2¢
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba WiFi7:https://www.t-2.net/odkrijte-wi-fi-7-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
Send us a textThis is it, the winner of the Casino Overnight Stay and $100 has been pulled. After that it was a whole lot of rambling and talking about lunches. Costco is in there like most episodes along with a degen win story. Nothing but topics from my phone and a look at some new AI tech. T2 is coming. Oh well, let's enjoy the ride while we're all still around.
May 9-16, 1998 This week Ken welcomes comedian behind the new comedy LP "Beach Brain", Andy Woodhull. Ken and Andy discuss being live via sattellite, coast to coast, refusing to partake in daylight savings time, having never read a TV Guide, having a stand up bit that never works but you refuse to dump it, when fonts are too small, growing up in Indiana, refusing reality, supper, even uglier Jerry Seinfeld, Jerry Seinfeld dating a teenage girl, your dad buying a Playboy for your teenage friend (when your dad isn't Jerry Seinfeld), Jenny McCarthy, when Seinfeld ended, how Michael Jordan was so famous that even cardboard cutouts of him got ad deals, graduation speeches, how milk chocolate is for children, Jerry Seinfeld picking up teenagers in Central Park, Regis, claiming change is bad, Beetlejuice, Dunkaroos, Saturday Morning Cartoons, how the Babe movies fit into the Mad Max universe, David Ducovney 's music career, not buttoning shirts, America's Funniest Home Videos, being a part of the Vin De Bona family, hosting Totally Funny Animals, Daisey Fuentes, ska remake of theme songs, Matlock, JAG, Jag offs, The Good Wife being watched by your wife, unexpected character deaths, Tony Clifton, seeing your friend prosecute a terribly disturbing case in court, avoiding Miss Universe, Home Improvement, sitcoms based on stand up acts, Geriatric indecent proposals, shows we pitched that never went, divorces, TeenBeat, Mad About You, having the juice to make your TV show commercial free, learning the word "epiphanic", Paul Reiser, the death of Chris Farley, Just Shoot Me, the original voice of Shrek, auditioning for the part of Robin in Batman, T2, people hating the Seinfeld finale, Police Squad, loving The Naked Gun, why Ken should avoid the Lord of the Rings movies, how Andy rewatches the LOTR series every year, Airplane, 30 Rock, and not asking for a short history of bullsh*t.
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba T2 Ščit:https://www.t-2.net/t-2-scit-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
Welcome to “Onward! A Rose City Podcast”; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon. ON THIS EPISODE! PTFC Chat: Thorns call-ups, Timbers defeat in the US Open Cup and T2 win streak! Prideraiser Work parties and more! LINKS! Unmatched: The Team That Changed the Beautiful Game RCR TIFO panting Screening at Legends - PCFC Factors Influencing Women's Football Attendance - survey Axe & Rose Work parties: May 25th - May 31st - June 1st Prideraiser: Timbers Army - Rose City Riveters Featured Partner: Frog Pond Farm Supporting Trans Rights Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org
This episode we induct BOTH The Terminator and Terminator 2: Judgment Day into the 5 Bucket Club! But – if the computers send back the Terminator to kill Sarah Connor, isn't that just making her aware that she needs to save the world? Today is the day that Skynet learns irony… #terminator #t2judgmentday #t2 #terminator2 #arnoldschwarzenegger #jamescameron #lindahamilton
Wow, can you believe we have been around for 5 years now? Join us for our 5 year anniversary celebration with T2!
From a plumbing-free house in post-war Austria to the glamour of Hollywood and the Governor's mansion in California, Arnold Schwarzenegger's life story is one of the most remarkable in modern history. In this episode, we trace the extraordinary rise of the “Austrian Oak,” a man who didn't just chase the American Dream — he body-slammed it into reality. We begin with Arnold's tough upbringing under a strict father in rural Thal, and how cinema and bodybuilding became his escape. From going AWOL to win his first competition to becoming Mr. Universe by age 20, Arnold's relentless ambition was evident early on. But it was his leap to the United States that truly set the stage for global superstardom. Arnold's charisma and dominance reshaped bodybuilding, but his ambition didn't stop there. With Conan the Barbarian and The Terminator, he broke into Hollywood, creating an iconic image of the action hero that defined a generation. We explore the peaks of his film career, including T2, Predator, and even his turn to comedy in Kindergarten Cop. Then came the ultimate plot twist: politics. Arnold's time as Governor of California was filled with both unexpected accomplishments and public controversy, culminating in a dramatic personal scandal. Yet, like all great screen icons, he refused to stay down for long. Now in his seventies, Arnold has stepped into the role of public philosopher, environmental advocate, and nostalgia icon. In this deep-dive episode, we explore how one man conquered three careers — bodybuilding, acting, and politics — and redefined what it means to be a self-made legend. Talk2TheHand is an independent throwback podcast run by husband and wife, Jimmy and Beth. Obsessed with 90s nostalgia and 90s celebrities, we'll rewind the years and take you back to the greatest era of our lives. New episodes bursting with nostalgia of the 90s released on Tuesdays. Please subscribe to our podcast and we'll keep you gooey in 1990s love. Find us on Twitter @talk2thehandpod or email us at jimmy@talk2thehand.co.uk or beth@talk2thehand.co.uk
Davinci Resolve 20 is here (at least, in beta) and it has several features we're really excited to use. Also, there are a surprising number of new camera announcements this month, and TTArtisan released a lens with an interesting selectable bokeh feature. Finally, we end up with a topic that's right up the alley of the Camera Gear Podcast–a debate about sensor bit depth as it relates to photos. If you enjoy the show and want to contribute to our hosting costs, we'd welcome your support on Patreon. You can check it out here: https://www.patreon.com/cameragearpodcast Want to send us a question or comment, or just learn more about the show? Check out our website at https://cameragearpodcast.com, or email us directly at cameragearpodcast@gmail.com. Notes: Sony FX3a Released - A Change So Subtle, You'll Need a Spec Sheet [CineD] Davinci Resolve 20 Public Beta Feature List [Blackmagic Design Forums] TTArtisan's New 35mm T2.1 Lens Features Two Different Bokeh Styles [PetaPixel]
Welcome to “Onward! A Rose City Podcast”; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon. ON THIS EPISODE! PTFC Chat: Timbers win-tie-tie, Thorns tie-win and T2 win! Legends reminders Prideraiser and more! LINKS! Unmatched: The Team That Changed the Beautiful Game Booked! The Tigers of Lents Screening at Legends - PCFC Factors Influencing Women's Football Attendance - survey Axe & Rose Work parties: May 25th - May 31st - June 1st Prideraiser: Timbers Army - Rose City Riveters Featured Partner: Boost IV Supporting Trans Rights Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org
Naš najbolj prijazen pokrovitelj T2 in njihova super ponudba Oranžni King:https://www.t-2.net/paketi/oranzni-king-----------------------------------------------------------Fejmrč na https://www.fejmici.si/Vaše težave: podcast.fejmici@gmail.comPoljubna enkratna donacija na: https://tinyurl.com/y2uyljhmMesečna finančna podpora možna na:3€ - https://tinyurl.com/yxrkqgbc5€ - https://tinyurl.com/y63643l58€ - https://tinyurl.com/y62ywkmtMotitelji:- Gašper Berganthttps://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papičhttps://www.zanpapic.si https://www.instagram.com/zanpapi/ Produkcija: Warehouse Collectivehttps://www.warehousecollective.siGrafična podoba: Artexhttps://www.facebook.com/artextisk
You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients. You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system. From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash. Meet our guest Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities, targeting root causes & supporting multiple biochemical pathways With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity High-quality ingredients lead to better supplement absorption & health benefits Newer stimulants like paraxanthin boost energy without causing adrenal fatigue Overloading one ingredient disrupts balance—use a well-rounded supplement approach Support thyroid health with safe supplements to improve energy & metabolism Regular detox practices like sauna use remove toxins &enhance performance Take supplements wisely to maximize nutrient absorption & effectiveness Supporting mitochondrial health boosts energy & resilience in modern life In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice Some mainstream pre-workouts contain up to 500mg of caffeine per serving Episode Highlights 4:30 Why the Industry Uses Inferior Vitamin Forms 8:37 Problems With Traditional Pump Ingredients 10:38 Breakdown of LVLUP's Pre-Workout Formula 21:19 Methylene Blue for Mitochondria, EMF Protection & Formulas 29:01 Supporting Detox for Weight Loss & Fat Burners 44:19 Oral Bioavailability & Dosing of Peptides Links Watch it on YouTube: https://youtu.be/jtUtviSXcsU Full episode show notes: outliyr.com/209 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
The Tamron 18-300mm F/3.5-6.3 Di III-A VC VXD is a versatile all-in-one zoom lens, perfect for travel and everyday photography. With a wide 18-300mm range, it lets you capture everything from expansive landscapes to distant wildlife. Its Vibration Compensation (VC) ensures sharp images even in low light, while the VXD autofocus delivers fast and precise performance for both photos and videos. Compact and lightweight, this lens is ideal for on-the-go photographers. Available for Sony E-mount and Fujifilm X-mount, with Canon RF-mount and Nikon Z-mount versions coming soon. Whether you're exploring new destinations or capturing everyday moments, this lens offers flexibility and quality in one compact package. Shop today and save $100 at Tamron Americas!--The X5 is the latest flagship camera from Insta360. With full 360° 8K30fps capture, enhanced low-light performance, and a 185-minute battery life, X5 is designed for all-day, all-night, all-angle shooting. Get the X5 now, the smartest and toughest 360° Camera ever made here and use code “PetaPixel” to get a free 114cm invisible selfie stick with your purchase.--This week on the PetaPixel Podcast, the team is joined by content creator Sarah Teng the newest member of the PetaPixel team! Sarah is an underwater and travel photographer as well as a content creator, but she's not necessarily up to date on the latest cameras from every manufacturer. So, Chris and Jordan try and "sell" her the top options!Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Are we too hard on dentists?11:15 - TTArtisan's new 35mm T2.1 has two different bokeh options15:40 - Viltrox has a new compact flash19:15 - Adobe opens the gates for any AI models to work in Creative Cloud22:15 - Logitech MX Creative Console now supports Final Cut and Resolve24:33 - Our friend Hugh made a grip for the Sigma BF28:05 - Canon confirms tariffs are going to increase prices32:26 - Are there limits to what a lens can be anymore?1:03:49 - What have you been up to?1:08:17 - Tech support1:26:02- Feel good story of the week
Ya verás es el podcast de cine, series y entretenimiento en el que repasamos las novedades y estrenos en plataformas y salas, los temas de actualidad relacionados con Hollywood, la televisión y la cultura nerd. En este programa conducido por José de la Fuente, repasamos la actualidad de la industria cinematográfica y televisiva junto a Alberto González, Xavi Mogrovejo y Raquel Díaz. En esta edición, tenemos la crítica de la T2 de 'Dead City' de The Walking Dead, analizamos la taquilla y el rendimiento de 'Thunderbolts' y hablamos de los movimientos de Max y Netflix.
Timestamps: T1: with it or spit it: 2:00 T2: solo leveling and anime for the rest of the year.: 32:25T3: gaming talk: 2:00:00If you like what you are hearing be sure to Follow our social media:Facebook: Just Spitballin Ent.Twitch:JustSpitballinTTVTwitter: @JSpitballin Instagram: justspitballin_ent YouTube: Just Spitballin
We recap another eventful week in the game of golf on The Smylie Show, with two new TOUR winners emerging from the only team event of the year, an interesting decision for a 17-year-old phenom on the Korn Ferry Tour, and comments from Scottie Scheffler and Adam Scott on changes to the TOUR Championship competitive structure that could go into place as early as this season. Smylie Kaufman and Charlie Hulme begin by discussing the state of their respective games with SK headed into a busy week featuring a pro-am, a golf trip to a top-100 destination, and a member-member tournament. They then recap all the action from the Zurich Classic, with a well-deserved breakthrough for Andrew Novak and Ben Griffin and a discussion about potential Ryder Cup implications. Smylie and Charlie mull over the decision Blades Brown has to make after a crucial T2 in his most recent start, and discuss reports that the PGA TOUR playoff format could potentially feature match play. Charlie then welcomes Brynn Walker Collins on the show to recap a wild finish at the Chevron Championship given her experience on the LPGA, and discuss notable performances by both Nelly Korda and Lexi Thompson.