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Helena Moursellas is a cookbook author, cook, and creative food professional whose career has been built through opportunity, experience, mentorship, and persistence. In conversation with Lucy Allon, Helena shares how appearing on My Kitchen Rules became the gateway to discovering her passion for food, but not the destination. What followed was more than a decade spent learning the craft from the ground up across commercial kitchens, hospitality, food media and international markets. At the heart of this episode is a clear message for anyone working in food and hospitality: long-term success comes from putting in the hard yards, staying curious and building a strong foundation of skills and experience. Episode Highlights How My Kitchen Rules became the gateway to Helena Moursellas discovering her passion for food What working in commercial kitchens taught Helena about service, structure, resilience and teamwork The importance of learning the craft from the ground up and gaining deep industry experience How mentorship from industry leaders shaped Helena’s confidence, skills and career direction Transitioning from hospitality into food media and what Helena learned working at delicious. Why building a sustainable food career takes time, curiosity and a strong foundation of skills Expanding a food career internationally through content creation, food styling and brand work Subscribe for more candid conversations with industry leaders and changemakers. This episode is proudly brought to you by UNOX Australia, leaders in smart oven innovation for commercial and residential kitchens. Learn more at www.unox.com Giveaway: Win a Signed Copy of OPA! We’re giving one Straight To The Source listener the chance to win a signed copy of OPA! by Helena and Vikki Moursellas. To enter Follow @‌straight_to_the_source and @‌helenaandvikki on Instagram In the Giveaway post comments HERE, tell us in 10 words or fewer: What is your favourite Greek dish and why? Entries close Sunday 15 February 2026. The winner will be contacted via Instagram DM. This is a game of skill and chance plays no part in determining the winner. Entries will be judged on creativity and originality. Open to Australian residents only. One entry per person. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram. Follow Helena Moursellas Instagram: https://www.instagram.com/helena_marieee Instagram: https://www.instagram.com/helenaandvikki Connect with your hosts: Tawnya Bahr: https://www.linkedin.com/in/tawnyabahr Lucy Allon: https://www.linkedin.com/in/lucyallon Find out more about Straight To The Source: https://straighttothesource.com.au Follow Straight To The Source: @straight_to_the_sourceSee omnystudio.com/listener for privacy information.

We discuss the team event entries for women's short, pairs' short, and rhythm dance. We also check in with Adam about becoming the grandfather of an Italian plant.

The Spider Awards, Ireland's longest-running and most prestigious digital awards ceremony, is proud to announce the shortlist for its 29th annual event. Taking place on Friday, 13th March 2026, the black-tie gala will once again bring together the brightestminds from across Ireland's digital, creative and technology sectors. The ceremony will be held in the iconic Round Room at The Mansion House, with approximately 500 attendees expected on the night. Established in 1996, the Spider Awards are dedicated to recognising companies and individuals who are driving innovation, creativity and excellence across the digital industry. As Ireland's longest-running digital awards programme, The Spiders continue to set the benchmark for celebrating outstanding digital achievement. The 2026 awards have seen a record-breaking number of entries, with a 30% increase on 2025 entries, underlining the continued growth, ambition and quality within Ireland's digital sector. This year's highest-entered categories include Best in Social Media Award, Best Consumer Campaign Award, Best in Storytelling Award, and Digital for Good Award, reflecting the industry's focus on creativity, impact and purpose-driven digital work. A major highlight for 2026 is the introduction of a new category, the Digital Rising Star Award, celebrating emerging talent and the next generation of digital leaders shaping Ireland's future. Below is the full shortlist for The Spider Awards 2026: AI-Powered Marketing Excellence Award BidReview.ai Bord Gáis Energy (Dublin 2) GlowMetrics- Stage Entertainment GRANITE (Dublin 2)- Nike X Elverys GRANITE (Dublin 2)- – Panoramic SEO Havas Media Ireland- KIA Ireland Udaras na Gaeltachta Ardnagappary, Co. Donegal) Best App Award Communicraft GRANITE(Dublin 2)- – Feeltect GRANITE(Dublin 2)- – Supermac's App Henderson Foodservice- Barista Bar Irish Life StoryToys SuperValu Tapadoo- Payzone Virgin Media Ireland Best Brand Award 3B1 (Victorian Quarter, Cork ) – McWilliam Bags Escalate (Dublin 2)- – Sysco – Local Storytelling, Global Impact. GRANITE (Dublin 2)- EHL Experiences GRANITE(Dublin 2 – NDC GRANITE(Dublin 2) – Supermac's Henderson Wholesale Kooba (Dublin 2) – AccessPoint MKO RedClick Insurance Ireland Ringers Creative- Dublin Port Best Collaboration Award Codex Office Solutions- AsIAm Each&Other- Launch Path: AI Havas Media Ireland- UPMC Ireland Kooba (Dublin 2) – Nexus Inclusion Musgrave Retail Partners Ireland- Centra Oxfam Ireland- An Post Social Media Elite (Mullingar) – KASH Beauty Western Development Commission (Ballaghaderreen, Co. Roscommon)- Northern Periphery & Artic Project Western Development Commission (Ballaghaderreen, Co. Roscommon)- TG4 Best Consumer Campaign Award Escalate (Dublin 2)- Granby Ltd Escalate(Dublin 2)- Pat The Baker Forsman & Bodenfors- Fáilte Ireland GRANITE(Dublin 2)- – Certa GRANITE(Dublin 2)- – Nike X Elverys – Spotify GRANITE(Dublin 2)- – The Chancery Hotel Henderson Wholesale Sweartaker- Centra The Very Group Best in Storytelling Award Chadwicks & The Podcast Studios- Chadwicks Group GRANITE(Dublin 2)- – NDC GRANITE(Dublin 2)- – Supermac's Havas Media Ireland- Havas Play Idea- Dublin Port Mediahuis Ireland- Laya Piquant(Limerick City) – Residential Tenancies Board Sweartaker- Centra University of Limerick- Santa the Student Zordan Media Limited- Diggers Best in E-Commerce Award GRANITE(Dublin 2)- – Blarney Woolen Mills X GRANITE GRANITE(Dublin 2)- – The Independent Pharmacy Hello Humans Irish Life ITM Digital (Naas, Co Kildare) – Kildare Brewing Musgrave MarketPlace SuperValu Total Digital- Garrett Metal Detectors Vodafone Ireland Best in Social Media Award An Post- Battle of the Book Clubs Bord Gáis Energy (Dublin 2)- – Bord Gáis Energy Changes the Game in Sports Chadwicks & TBWA- Chadwicks Good as Gold (Rathnew, Co Wicklow) – Variety Jones GRANITE(Dublin 2)- – Supermac's Idea- Dublin Port ISPCC- Childline by ISPCC Out of Orange- SnooZip Piquant (Limerick city) Gill Education Squint Creative (Craig...

Calling all art and design enthusiasts! The Children's Alliance of South Texas is holding a T-shirt design contest. Participants are encouraged to make a cool T-shirt design using 1-2 colors for Child Abuse Prevention and Awareness Month in April. The contest winner will receive a free T-shirt with their design on it. Entries must be submitted in JPEG format by Feb. 20, to development@castac.org.Article Link

This Day in Legal History: Treaty of Guadalupe HidalgoOn February 2, 1848, the Treaty of Guadalupe Hidalgo was signed, officially ending the Mexican-American War and significantly altering the legal and territorial landscape of the United States. The treaty ceded vast swaths of land to the U.S., including present-day California, Arizona, New Mexico, and parts of several other western states—about half of Mexico's territory at the time. In exchange, the U.S. paid Mexico $15 million and assumed $3.25 million in claims by American citizens against Mexico. Legally, the treaty promised to protect the property rights and civil liberties of Mexican nationals living in the newly acquired territories, but these promises were inconsistently honored in practice.The treaty's ratification triggered significant legal and constitutional debates about the extension of slavery into new territories, setting the stage for the intensifying sectional conflicts that led to the Civil War. It also marked the beginning of long-standing disputes over land grants and water rights that would shape western property law. Moreover, the treaty's vague wording left many issues—such as tribal sovereignty and citizenship—unresolved, leading to future litigation and policy struggles.The treaty was signed in the town of Guadalupe Hidalgo, near Mexico City, and ratified by the U.S. Senate in March 1848. It remains a foundational document in U.S. legal history, frequently cited in discussions of land rights, citizenship, and the limits of treaty enforcement.Our first story today is a bit off topic.In today's digital world, every click, swipe, and login happens under a legal regime you didn't negotiate—Terms of Service, Privacy Policies, and community guidelines that quietly shape your rights and obligations online. These documents form a system of private lawmaking, where companies act as legislators, drafting rules users must follow, often with little recourse or transparency. You don't sign them, but courts often treat them as binding contracts. Clauses about arbitration, content ownership, surveillance, and data sharing carry real legal weight. Yet these terms can change overnight, unilaterally, and without notice.TOSTracker was created to bring transparency to this ecosystem. It's a non-commercial research tool that tracks and archives the evolution of digital contracts over time. With over 150 companies and nearly 250 historical versions of key documents thus far, TOSTracker offers timestamped, hash-verified, and citable records of how these texts change. It provides full version histories, detects redlines at the word and section level, and supports programmatic access through an API. Whether you're studying arbitration creep, GDPR compliance, or how moderation rules evolve, TOSTracker gives you the empirical backbone to do it.All content is normalized and archived via the Internet Archive's Wayback Machine, with cryptographic hashes ensuring document integrity. Importantly, it doesn't interpret the law—it captures the text and structure so you can. For legal researchers, privacy advocates, and anyone concerned with digital governance, this is a window into how private law is made, revised, and enforced online. It's not a product; it's a dataset, an archive, and a call to look more closely at the legal architecture of everyday tech.We're also actively seeking contributors to help expand the archive. If you come across a consumer-facing legal document—like a Terms of Service, Privacy Policy, community guidelines, or EULA—that isn't already tracked, you can submit it directly through the site. This includes documents behind logins, from smaller platforms, or covering underrepresented industries and regions. Submissions help close coverage gaps, diversify the dataset, and improve the foundation for legal research into how digital rights are defined and redefined over time. Your input directly supports transparency in an area where the law is often invisible.Check it out at tostracker.app if your research overlaps with digital contracts, user rights, or the evolving boundary between public law and platform governance.The U.S. Federal Trade Commission (FTC) has sent warning letters to 42 major law firms over concerns that their diversity, equity, and inclusion (DEI) hiring practices may be anticompetitive. The FTC emphasized that firm-wide agreements to meet diversity benchmarks—particularly those tied to programs like Diversity Lab's certification—could unlawfully restrict competition in the legal labor market by influencing hiring, compensation, or promotions. These letters arrive amid a broader rollback of DEI initiatives under President Donald Trump's administration, which has eliminated related programs in government and targeted private sector efforts.Firms such as Paul Weiss, WilmerHale, Perkins Coie, Skadden Arps, and Latham & Watkins—some of which had previously been challenged by Trump-era executive orders—are among those named. Some reached compromises with the White House, offering pro bono legal work in exchange for eased scrutiny, while others fought and won legal challenges against the orders. The FTC's scrutiny centers on participation in Diversity Lab's voluntary DEI certification, which encourages firms to ensure at least 30% of leadership candidates are from underrepresented groups. Though previously upheld in court as non-discriminatory, the FTC now frames such collective DEI practices as potentially violating competition law.US Federal Trade Commission warns law firms about DEI hiring | ReutersImmigrant rights groups filed a federal lawsuit in Boston challenging a new U.S. Immigration and Customs Enforcement (ICE) policy that allows agents to enter homes without judicial warrants. The suit, brought by the Greater Boston Latino Network and the Brazilian Worker Center, targets a May 2025 memo—recently revealed via a whistleblower complaint—that permits ICE officers to use administrative warrants instead of warrants signed by a federal judge. These administrative forms, issued internally by the Department of Homeland Security, were previously insufficient for home entries under longstanding practice.The plaintiffs argue that using such warrants for home arrests violates the Fourth Amendment, which guards against unreasonable searches and seizures. Legal advocates claim the policy removes a crucial constitutional safeguard just as ICE ramps up enforcement tactics in states like Minnesota, where multiple recent actions have already been deemed unlawful by judges. The lawsuit comes after fatal incidents in Minneapolis during anti-ICE protests, intensifying scrutiny of federal immigration operations.ICE officials defend the policy, asserting that individuals subject to removal have already received due process. However, the lawsuit challenges that rationale, pointing out that due process does not override constitutional protections against warrantless home intrusions.Lawsuit challenges ICE ability to enter homes without warrants from US judges | ReutersFormer CNN anchor Don Lemon is facing federal charges over his role in covering a protest at a Minnesota church opposing President Trump's immigration crackdown. The protest, which disrupted a church service in St. Paul on January 18, was livestreamed by Lemon and targeted the church because one pastor was allegedly also an ICE official. Lemon was arrested by the FBI, spent a night in custody, and appeared in court where he confirmed he plans to plead not guilty. He and six others, including independent journalist Georgia Fort, were indicted under laws prohibiting obstruction of access to houses of worship—a legal framework typically used against abortion clinic protests.Free press advocates and constitutional lawyers are raising concerns about the charges, framing them as part of a broader pattern of the Trump administration targeting critics, including journalists. Lemon's attorneys argue this is a political prosecution meant to suppress press freedom and distract from ongoing crises. In the archived livestream, Lemon is seen documenting the protest rather than leading it, further fueling First Amendment concerns. The DOJ's case hinges on a controversial interpretation of laws rarely, if ever, used to prosecute journalists for protest coverage after the fact. Legal experts say there is no clear precedent for the charges, and press freedom groups are warning of escalating threats to constitutional protections.Ex-CNN journalist Don Lemon faces Minnesota protest charges | Reuters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

In this episode, we announce the Fury's Finest Painting Gallery With No Name latest 1st and 2nd place winners, and end the episode with the season announcement of the next contest. Additionally, we talk about painting technique and exceptional work done throughout the contest.Painting Gallery With No Name Gallery: ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠Send your initial pre-painted model picture, and your 4 pictures of your completed model with your name on it to: Chris by email to furysfinest@gmail.com or on Discord to Chris Finest (StrongStyle).Fury's Finest is a podcast and resource devoted to the discussion of the tabletop game ⁠⁠⁠⁠⁠⁠⁠Marvel Crisis Protocol⁠⁠⁠⁠⁠⁠⁠.___________________________________Fury's Finest is supported by our wonderful patrons on Patreon. If you would like to help the show go to ⁠⁠⁠⁠⁠⁠⁠patreon.com/furysfinest⁠⁠⁠⁠⁠⁠⁠ and pledge your support. Fury's Finest Patrons directly support the show and its growth by helping pay our monthly and annual fees, while contributing to future projects and endeavors.Check out our Fury's Finest apparel and merchandise on ⁠⁠⁠⁠⁠⁠⁠TeePublic⁠⁠⁠⁠⁠⁠⁠.___________________________________Twitch I ⁠⁠⁠⁠⁠⁠⁠twitch.tv/furysfinest⁠⁠⁠⁠⁠⁠⁠Twitter I ⁠⁠⁠⁠⁠⁠⁠@FurysFinestCast⁠⁠⁠⁠⁠⁠⁠Instagram I ⁠⁠⁠⁠⁠⁠⁠@FurysFinest⁠⁠⁠⁠⁠⁠⁠Facebook I ⁠⁠⁠⁠⁠⁠⁠Fury's Finest⁠⁠⁠⁠⁠⁠⁠YouTube I  ⁠⁠⁠⁠⁠⁠⁠Fury's Finest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠___________________________________Thanks to ⁠⁠⁠⁠⁠⁠⁠Approaching Nirvana⁠⁠⁠⁠⁠⁠⁠ for our music.Help spread the word of our show.  Subscribe, rate, and review!Send feedback, Marvel thoughts, and show inquires to ⁠⁠⁠⁠⁠⁠⁠FurysFinest@gmail.com⁠⁠⁠⁠⁠⁠⁠Fury's Finest is hosted by ⁠⁠⁠⁠⁠⁠⁠Jesse Eakin⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Chris Bruffett⁠⁠⁠⁠⁠⁠⁠.Excelsior!

Welcome back to another episode of The Weekly Scroll, where instead of you scrolling for updates, I scroll for you. Each week, I break down the most important social media updates in plain language and tell you exactly what they mean for your growth as a creator or business owner. In this episode, we're covering: – Facebook's new creator-focused profile features and why your profile is becoming a true business asset – How boosting Facebook Live videos changes visibility, launches, and content strategy – Instagram replacing “Following” with “Friends” and what this means for engagement and community – Why DMs and relationship-based engagement matter more than likes – Instagram's Early Access feature and how creators can use it to drive followers, loyalty, and FOMO This episode is brought to you by Club Enfluence, my all-in-one monthly membership for creators who want to grow on Instagram without spending hours researching trends. Inside, we handpick viral Reels ideas, content prompts, and Canva templates every single week so you can focus on creating and building momentum. We're also in the final days to enter Stan's Dare to Dream $100K Giveaway. One winner will receive $100,000 to go all-in on their dreams for a year, plus five runners-up will each receive $10,000 to support their business. Entries close January 31st. If you want clarity, momentum, and real strategy instead of noise, this Weekly Scroll is for you.

The MCSB is launching Michigan's next big idea pitch competition, and they're looking for innovative, high-potential companies to take the stage at the MCSB summit for a shot at a $10,000 prize and statewide visibility. To apply, go to Michigancelebrates.org. You'll need to complete an application online and provide certain key business documents as the application process takes about 30 minutes to complete. Applications close February 27th Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Instagram Analytics Made Simple: How to Read Your Data & Grow Faster If Instagram analytics feel overwhelming or confusing, this episode is for you. Today I'm breaking down Instagram insights in a way that actually makes sense so you can stop guessing and start growing with intention. We're talking about the only metrics that truly matter, what to ignore, and how to use your data to make smarter content decisions without overcomplicating it. But first: Download my 28-Day Engagement Challenge, it's a surefire way to increase likes, comments and shares in 2026. ⁠Grab it here: 28 Day Engagement Challenge⁠ In this episode, you'll learn: • Which Instagram metrics actually indicate growth • How to read your Reel insights without spiraling • The difference between reach, engagement, and conversion metrics • Why vanity metrics can slow your growth • How to use analytics to refine your content strategy and grow faster If you want Instagram to work smarter for your business instead of feeling like a constant guessing game, this episode will give you the clarity you need. Listen now and start using your data to grow with confidence. If you want support building a strategy that actually converts without forcing trends or perfection, Katelyn shares how to join Social Media School at the end of the episode.

1.23.2026 #RolandMartinUnfiltered: Anti-Ice Protest erupts in Minn. ICE Warrantless Entries, Opal Lee Honored, Coogler Oscar History Thousands of Minnesotans protested in subzero temperatures in a march against the federal government's immigration crackdown. There is a new ICE policy that allows officers to enter homes without a warrant from a judge. A Maine sheriff is criticizing ICE tactics for arresting a corrections recruit at the Cumberland County Jail as he was getting off work. A major winter storm is expected to bring heavy snow and damaging ice across much of the country this weekend. Opal Lee, known as the grandmother of Juneteenth, is being honored with a Barbie doll as part of the 'Inspiring Women' series. We will also discuss how Ryan Coogler's film "Sinners" is making history with 16 Oscar nominations. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

SUBSCRIBE TO JORDAN'S ⁠SUBSTACK⁠. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: At Least Three Minnesota Church Protesters Charged; More Charges Possible (0:12) Whistleblowers Say ICE Memo Authorizes Certain Warrantless Home Entries (10:34) Supreme Court Hears Arguments in Trump vs. Cook (17:15) Trump Speaks at World Economic Forum; Here's What to Know (~26:17) DOJ Subpoenas Gov. Walz and Other Minnesota Officials as Part of Active Investigation (~33:30) Quick Hitters: House Panel Advances Resolution to Hold Clintons in Contempt, Former Special Counsel Jack Smith Testifies, Trump Sues JPMorgan Chase and Jamie Dimon, US and China Sign TikTok Deal (~38:15) Rumor Has It: Did ICE Detain a Five-Year-Old Boy in Minnesota? (~40:56) Critical Thinking Segment (~44:54) SUBSCRIBE TO JORDAN'S ⁠FREE NEWSLETTER⁠. ⁠Watch⁠ this episode on YouTube. Follow Jordan on ⁠Instagram⁠ and ⁠TikTok⁠. All sources for this episode can be found ⁠here.⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Text Kristen your thoughts or feedback about the showRunning a business can feel a lot like working on a puzzle.You've got pieces everywhere — ideas, tools, workflows, client needs — and you know they're supposed to fit together… but sometimes the picture just doesn't feel complete.With National Puzzle Day coming up, I'm leaning into one of my favorite metaphors and breaking down how puzzles and business are surprisingly similar — especially for solopreneurs navigating the messy middle of growth.In this episode, I'm sharing:Why January can feel overwhelming (even when nothing is “wrong”)A simple PUZZLE framework to help you figure out what's missingThree different ways people naturally approach building a businessWhy support systems don't replace your thinking — they protect your progressHow to stop feeling scattered and start placing the right next pieceIf your business feels heavy, incomplete, or just slightly off right now, this episode will help you zoom out, get grounded, and move forward with more clarity.ICYMIEp 140: No Man's Land: Why the Messy Middle Isn't the End of Your Fairytale

Social media marketing in 2026 looks nothing like it used to. In this episode of Call Her Creator, Katelyn Rhoades breaks down The New Rules of Social Media Marketing: 2026 Edition and why raw, real, human content is officially outperforming polished, scripted, AI-generated perfection. This episode was inspired by a real moment. Katelyn posted a Reel, only to realize a HUGE mishap on camera. But instead of deleting it, she left it up. Because in 2026, imperfections do not disqualify you. They differentiate you. If you feel like perfectly edited content isn't converting anymore, or you're exhausted from trying to look professional, polished, or “on brand” at all times, this episode will change how you think about content creation. Inside this episode, you'll learn: Why raw content beats polished content in 2026 The outdated social media rules that are quietly hurting your growth Why humans now outperform AI on social platforms How imperfection builds trust faster than perfection ever could Why being recognizable matters more than being aesthetic How personality has officially become the new niche Why speed beats production when it comes to growth How to use your real life as your best content strategy What actually builds trust in the unpolished middle How to stand out online without trying to look impressive This episode is for creators, entrepreneurs, business owners, and marketers who want to grow on Instagram and social media in 2026 without sounding scripted, looking perfect, or turning themselves into a robot. If you're ready to stop overthinking, stop re-recording, and start showing up as yourself, this episode will help you rethink everything you've been told about social media marketing. And if you want support building a strategy that actually converts without forcing trends or perfection, Katelyn shares how to join Social Media School at the end of the episode.

On Tuesday morning Darren, Sky, and Carmen announced the return of My School Rules in 2026 to East Coast Breakfast! They'll be visiting secondary schools all across the province next week, looking for the most talented learners, and looking for the winner of R10 000 in cash in a special version of Darren Maule's Quick Quiz! To enter your school for My School Rules 2026, or to get more information, go to ecr.co.za right now! Entries close 23 January! Webpage

CONTACT US TODAY! PATREON: http://www.patreon.com/wttmpodcast TikTok: https://www.tiktok.com/@windowtothemagic YouTube: http://youtube.com/windowtothemagic Email: podcast@windowtothemagic.com Voicemail: 1-307-GET-WTTM (438-9886)  On this episode, Paul sits down with Sam Gennawey, author of books such as "Walt and the Promise of Progress City" to discuss Sam's latest release... "Sacred Landscapes: One Van Lifer's Six-Year, 175,000-Mile National Park Journey" and they discuss how Walt Disney's theme parks are similar to America's national parks in amazing and unexpected ways.  LISTEN QUICK to find out how you can WIN a copy of Sam's book.   Entries must be received no later than February 15, 2026.   Listen now!  Enjoy!!  45 mins ))HD BINAURAL((  ABOUT THE BOOK: Sacred Landscapes chronicles Sam Gennawey's remarkable six-year, 175,000-mile, van-life journey exploring over 380 sacred locations preserved by the United States National Park Service. These remarkable parks showcase the best of America- the stunning beauty of nature, historic sites of great significance, and the stories of inspirational people who have left lasting impressions.  The National Park Service sites also serve as reminders of the country's darker moments, including slavery, the Civil War, the attempted Indigenous genocide, Japanese concentration camps, and other tragedies. Sam Gennawey, a former urban planner and noted theme park historian, delves into crucial questions about "we the people" of the United States, reflecting on his experiences as he undertakes this journey through America's national memory. He has even volunteered in many parks to gain a deeper understanding of their significance and fuller appreciation for how park rangers have carefully and creatively managed the environment to highlight their stories.  Combining travel experiences, insightful commentary, historical accounts, self-reflection, and practical tips for van life, Sacred Landscapes will inspire exploration, encouraging readers to visit and appreciate America's national parks' diverse and rich heritage. Take the journey of a lifetime with Sam Gennawey to learn the secrets of a park you thought you knew, or find a new one to explore.

It's Royal Rumble season and were back with our first episode of 2026 covering our Top 5 Surprise  Royal Rumble Entries. Dennis returns with his very own list to compare to my list as we break down some of the best returns in the most exciting 60 minutes of WWE!!! Hit that play button now to see who made the cut and enjoy the nostalgia that is The Royal Rumble!!! 

This week, the U.S. Supreme Court issued a ruling in Case v. Montana, which we discussed in Ep. 124. Today we discuss that ruling and what it means for law enforcement.

Text Kristen your thoughts or feedback about the showThis is a special bonus episode of Build Your Own Fairytale, recorded live, in real life, while I was in Nashville with two of my favorite fellow systems strategists and business friends.What started as a casual “let's finally get together in person” trip quickly turned into something much bigger — real conversations, honest pushback, whiteboard brainstorming, and one brand-new business idea that went from thought to action in under 24 hours.If you listened to the previous episode about consistency and being stuck in no man's land, this conversation is the natural next chapter.In this episode, we talk about:How three “competitors” became genuine business bestiesWhy being in the room together still matters (even in an online world)What actually helps ideas move out of no man's land and into momentumAnd what happens when smart women give each other honest, supportive pushbackYou'll also hear how this Nashville trip sparked early conversations around creating intentional space for business owners — part strategy, part systems, part breathing room — and why we're inviting listeners into that conversation from the very beginning.If you've ever felt stuck between knowing what you want to do and actually doing it, this episode is for you.P.S. If the mention of my new offer to support marketing and strategic content planning sparked something for you, join the waitlist here.Learn more and connect with my guests here:Deb Mitzel: debmitzelcreative.com and @debmitzelcreative on IG Nicole Larson: letnicolehelp.com and @letnicolehelp on IG

Welcome back to The Weekly Scroll. In this episode, we're breaking down the most important social media updates from the past week and what they actually mean for creators, business owners, and brands building on Instagram and Threads. This week brought confusion, security concerns, and a wave of new features being quietly tested across Meta platforms. Instead of panic headlines or surface-level updates, this episode focuses on what's real, what's noise, and how these changes connect to a much bigger shift in how social platforms want us to show up online. In this episode, we cover: Why so many Instagram users received unexpected password reset emails and what Instagram says actually happened Conflicting reports around a potential data leak and why situations like this create prime conditions for phishing and scams The bigger lesson around digital hygiene for creators whose Instagram is tied to income, leads, or brand deals Instagram's reported testing of a new “Top 5” Stories feature and what it signals about private sharing and exclusivity Why Instagram continues to push content away from public feeds and deeper into Stories, DMs, and smaller circles Threads testing Live Chat inside Communities and why Meta is prioritizing real-time conversation over passive engagement What this means for creators who teach, coach, or lead communities The content format quietly performing best on Instagram right now and why clarity and connection are outperforming trends This episode isn't about fear or chasing every new feature. It's about understanding the direction platforms are moving and adjusting your strategy accordingly. If Instagram or Threads play any role in your growth or income, this is one episode you don't want to miss. Resources mentioned in this episode: Club Enfluence: Weekly viral Reels ideas, content prompts, and Canva templates

CTL Script/ Top Stories of January 9th Publish Date: January 9th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, January 9th and Happy Birthday to Jimmy Page I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Fincher wins runoff for Cherokee County’s state House seat Farm Bureau seeks entries for High School Art Contest Georgia Republicans move to scrap state income tax by 2032 despite concerns Plus, Leah McGrath from Ingles Markets on saturated fats We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: INGLES 10 STORY 1: Fincher wins runoff for Cherokee County’s state House seat Republican Bill Fincher is poised to take the Georgia House District 23 seat, according to unofficial results. With all precincts reporting by 8:57 p.m. Tuesday, Fincher secured 71.38% of the vote—4,345 ballots—against Democrat Scott Sanders, who pulled in 1,742 votes. Fincher, a retired assistant DA and RV park owner, thanked supporters on Facebook: “To everyone who voted, knocked doors, prayed, or just believed—thank you. I’m humbled and ready to get to work.” Sanders, meanwhile, called his campaign a success, saying, “We hit every goal and laid the groundwork for 2026. No more uncontested elections.” The seat, left vacant after Rep. Mandi Ballinger’s passing, saw six candidates in the Dec. 9 special election. Fincher and Sanders advanced to the runoff. Turnout was low—just 13.75%—with most votes cast on Election Day. Results will be certified Friday after the elections board reviews one provisional ballot. STORY 2: Farm Bureau seeks entries for High School Art Contest Hey, high school artists—this one’s for you! The 2026 Georgia Farm Bureau High School Art Contest is here, and there’s cash on the line. The state winner gets $250, and 10 district winners snag $100 each. Not bad, right? It’s open to all 9th–12th graders (public, private, or homeschool). The rules? Create your masterpiece on 8.5 x 11-inch white paper using black, white, and gray. Use whatever works—charcoal, graphite, pen, chalk, mixed media, you name it. Just one entry per person, though. Deadline? Feb. 6. Drop your entry at the Cherokee County Farm Bureau office. Questions? Call 770-479-1481. Let’s see what you’ve got! STORY 3: Georgia Republicans move to scrap state income tax by 2032 despite concerns  Cutting state income taxes sounds great, right? But here’s the catch: how do you replace billions in lost revenue without gutting schools, health care, or public safety—or jacking up other taxes? That’s the question Georgia Republicans are wrestling with as they push to eliminate the state’s personal income tax by 2032. Lt. Gov. Burt Jones, eyeing the governor’s mansion in 2026, is leading the charge, with State Sen. Blake Tillery backing him up. Their plan? Start by exempting the first $50,000 of income for singles ($100,000 for couples) in 2027. Sounds nice, but it’d cost the state $3.8 billion in year one alone. Tillery says they’ll cover it with surplus funds and borrowing for infrastructure, but critics—Democrats and even some Republicans—aren’t sold. For now, the debate rages on. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 1 STORY 4: Prep Roundup: Hamby, Bass have record-setting nights Creekview’s Kailyn Hamby had a night to remember, shattering both the single-game and all-time scoring records as the Grizzlies rolled past Sprayberry, 62-35. Hamby dropped 33 points, grabbed six boards, and helped Creekview climb to 13-1 overall and 4-0 in Region 6AAAAA. They’re now neck-and-neck with River Ridge for the top spot. Next up? A Friday showdown at Pope. Meanwhile, River Ridge stayed unbeaten in region play, edging Pope 70-60 behind Finley Parker’s 28 points and Makayla Roberson’s 25. Elsewhere, North Paulding handled Etowah 56-46, and Sequoyah crushed Woodstock 78-50 with a dominant third-quarter run. Cherokee also outlasted Wheeler, 41-34. PLAYER OF THE YEAR: Will Rajecki. If you’ve followed Cherokee County football these past few years, you know the name. It’s only fitting he caps off his high school career as the 2025 Cherokee County Offensive Player of the Year. Records? He smashed them. Flashy stats? Oh, plenty. Rajecki was the heart of Sequoyah’s offense, leading the Chiefs to their first region title since 2003 and back-to-back state quarterfinals for the first time ever. The numbers are wild: 4,049 career rushing yards (a school record), 66 all-purpose touchdowns, and a jaw-dropping seven-touchdown game against Sprayberry that landed him third in state history. This season alone, he racked up 1,974 rushing yards, 30 touchdowns, and helped Sequoyah to a 35-14 record over his four varsity years. Now? He’s weighing offers from Arkansas, Oregon State, and Georgia after decommitting from Memphis. Wherever he lands, one thing’s clear: Rajecki’s story is just getting started. STORY 5: Cagle names appointee to Cherokee County T-SPLOST committee  Cherokee County just named the first three members of its new T-SPLOST Citizens Review Committee, a group tasked with keeping an eye on how the county spends its transportation sales tax dollars. On Tuesday, Commissioner Will Cagle appointed Jack Norton, a Canton resident, Marine Corps vet, and small business owner with a background in transportation. Norton joins Ashley Holcomb, appointed by Chairman Harry Johnston, and Tom Teague, chosen by Commissioner Benny Carter. Two spots are still open, but Johnston isn’t worried. The 1% T-SPLOST, approved by voters in November, kicks off April 1 and is expected to bring in $445 million over six years. The committee’s job? Make sure the funds are spent responsibly and projects stay on track. They’ll review reports, offer recommendations, and keep the public informed—but they can’t change the project list. Meetings will be open to the public, with the 2026 schedule set at the first session. And now here is Leah McGrath from Ingles Markets on saturated fats Commercial: We’ll have closing comments after this.   COMMERCIAL: INGLES 2   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Elizabeth Giles and Ben Smith discuss the upcoming PRmoment Awards, noting the final entry deadline is January 23rd, and that the awards night is scheduled for April in both London and Manchester. Ben Smith explained the robust and transparent judging process, which includes individual prescoring based on criteria like objectives, strategy, and results, available in the entry pack, and highlighted new categories, including Pro Bono Campaign of the Year and GEO Campaign of the Year. Ben Smith also provided tips for a successful entry, such as aligning with the judging criteria, avoiding grammatical errors, and including budget details for ROI context, and emphasized the benefits of entering, including independent recognition, quantitative data feedback on performance against peers, and enhanced SEO/LLM (GEO) visibility for winners.DetailsPRmoment Awards Deadline Elizabeth Giles welcomed listeners to the special podcast celebrating the PRmoment awards, noting the final entry deadline is on Friday, January 23rd.Judging Process and Criteria Ben Smith described the judging process for the PRmoment Awards as robust and transparent, with criteria available on page 21 of the entry pack, which is free to download from the PRmoment Awards microsite (00:01) (00:04). The campaign awards criteria include objectives (10 points), strategy (10 points), creativity (10 points, or 20 for the best use of creativity category), implementation (activation), and results and evaluation (10 points) (00:02). A final criterion is "why your entry should win," which offers entrants an opportunity to emphasize the merits of their work (00:03). The process involves individual prescoring by judges, followed by a cumulative leaderboard and a virtual meeting to discuss the winners (00:04).Awards CategoriesBen Smith mentioned that PRmoment keeps their award categories relatively tight, with about 30 categories, unlike some other awards that may have around 60. The categories are refreshed annually and include campaign awards across different sectors, such as B2B and automotive, and disciplines like best content, best creativity, and best influencer partnerships (00:06). They highlighted two new additions for the current year: the Pro Bono Campaign of the Year, recognizing great work by PR firms, and the GEO Campaign of the Year, reflecting the importance of large language models as stakeholders in public relations (00:07).Tips for a successful entryBen Smith provides some tips for entrants.

Text Kristen your thoughts or feedback about the showWhat if the hardest part of building a business isn't the beginning… or the end — but the middle?In this episode, I'm sharing a powerful lesson that hit me in the middle of a long, sweaty run while training for my upcoming half marathon. My instructor introduced the concept of No Man's Land — the point in a long run where you're too far from the start to feel excited, but too far from the finish to see the payoff.And honestly? It felt exactly like solopreneurship.We talk about:Why the “messy middle” is where so many business owners get stuckThe mindset shifts that help you keep going when motivation dipsWhy discomfort doesn't mean you're doing something wrong — it often means you're growingHow working smarter (not harder) becomes essential as your business growsThe systems that help reduce mental load and create breathing room againAnd to kick off the new year, I'm excited to be partnering with 17hats on a giveaway designed to support solopreneurs in this exact season. One winner will receive a one-year 17hats membership (open to new and existing users), plus a 60-minute 1:1 session with me to help you figure out the best place to start. Enter here.✨ Because the messy middle shouldn't be the thing that stops you from building your fairytale.

On this unhinged episode of Talking to My Boy about Videogames, Ryan accuses Jonathan of being famous and therefore knowing how to get good graphics in video games, AI is mocked at the Wendy's drivethrough, and as always, cats abound. The Boys talk about Dead Cells, Hello Neighbor, Kirby Air Riders, Megaman, and Terminator 2: No Fate, along with a few brief stops at Minecraft and Animal Crossing. Plus we get a bit of movie reviews for Spongebob, Teenage Mutant Ninja Turtles, and Anaconda.0:00:00 - What Do You Like More: Cats or Presents?0:01:37 - I've Really Been Liking Dead Cells0:04:27 - Dead Cells Difficulty Options0:06:37 - Movie Review Corner0:09:28 - Hardcore Ryan0:10:08 - What Are Dead Cells and Hello Neighbor?0:13:31 - Fancy Graphics Are Only Possible for Famous People0:15:17 - Jonathan and Ryan's Entries into the Megaman Robot Master Contest0:23:24 - Ryan Hates AI0:25:15 - Terminator 2: No Fate Thoughts0:25:52 - The Friends We Made Along the Way0:28:20 - What a Videogame Podcast This Has Been0:29:09 - Past 2 Weeks Recap0:35:12 - Thanks for Listening!Follow Jonathan on Bluesky: https://bsky.app/profile/tronknotts.bsky.socialFollow the Show on Bluesky: https://bsky.app/profile/ttwav.bsky.socialRead Jonathan's articles in Nintendo Force Magazine: https://www.nintendoforcemagazine.com/

PREVIEW FOR LATER TONIGHT: Cleo Paskal details a new US initiative to support Palau's national defense against Beijing's influence operations and visa-less entries. While headlines focus on Palau accepting 75 US deportees, the underlying deal provides this strategic ally—which recognizes Taiwan—with resources to patrol borders and secure its sovereignty.1930 PALAU

Chris Chavez and Preet Majithia break down the 2026 calendar in track and field how certain athletes are targeting specific events in the lead-up to the debut of the World Ultimate Championships. Plus: Gut reactions to the release of the 2026 World Cross Country Championship entries and how the Valencia 10K isn't the only event taking talent away.Chris and Preet are then joined by Anderson Emerole, Mac Fleet, Paul Hof-Mahoney, and David Melly to share their boldest predictions in 2026 including news/cultural topics, performance-related predictions, and then World Ultimate Championships predictions.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠ + Preet Majithia | ⁠@preet_athletics + Mac Fleet | @macfleet + Paul Hof-Mahoney | @phofmahoney + David Melly | @chaserofsteeples + Anderson Emerole | @atkoemeProduced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

פרק מספר 508 של רברס עם פלטפורמה, שהוקלט ב-30 בדצמבר 2025, קצת לפני שנגמרה השנה וקצת אחרי שבאמת התחיל סוג של חורף - אורי ורן לוגמים תה ומארחים את מישה פיינשטיין מחברת Bria AI כדי לדבר על איך עושים תמונות בצורה שבאמת התכוונתם (וגם קצת על חורף).

Mackenzie Rivers and Dan Rivera enter the final week of the NFL season. They offer up the best selections for this weeks final games. As the NFL regular season reaches its final week, Mackenzie Rivers and Dan Rivera turn their attention to the most volatile slate on the calendar, where motivation, rest decisions, and survivor contest leverage dominate every conversation. After a season that produced consistent winners deep into November, the focus now shifts to Week 18, a week Rivers and Rivera both describe as uniquely chaotic. Teams are openly resting starters, others are angling for draft position, and a shrinking pool of high confidence options forces bettors and contest entrants to think less about raw power ratings and more about intent. The discussion centers on the Circa Survivor contest, where six remaining entries each hold tickets worth three million dollars, creating an environment where decision theory matters as much as handicapping. The Atlanta Falcons emerge as the default option, not because they inspire confidence, but because they are one of the few teams still motivated, favored, and widely available. Rivera acknowledges his lack of faith in Atlanta's long term direction, yet still views the matchup with New Orleans as a situation where pressure, injuries, and matchup dynamics favor the Falcons enough to justify their popularity. At the same time, both analysts emphasize that popularity itself carries risk, especially when prize equity is concentrated. Jacksonville becomes the standout alternative for entrants who still have them available, driven by clear divisional stakes and a favorable matchup against a Tennessee team with little incentive to push beyond development goals. Rivera repeatedly stresses that motivation is the defining variable this week, pointing to teams that need wins to secure divisions or seeding as the most reliable investments. The Tampa Bay Buccaneers are singled out as a team to avoid entirely, with Rivera citing defensive breakdowns, offensive injuries, and visible disengagement. Kansas City also draws skepticism, with recent performances and rest decisions making them an unattractive survivor option despite their reputation. As the conversation expands, Rivers highlights historical data showing that clinched teams favored against eliminated opponents tend to outperform expectations, reinforcing interest in teams like Philadelphia and the Rams depending on individual entry paths. Throughout the discussion, hedging strategy is treated as essential, not optional, with both men openly acknowledging that multi million dollar equity demands aggressive financial protection. The episode closes with a clear theme, Week 18 is not about finding the best team, but about identifying who still cares, who still has something to lose, and how to position against the decisions everyone else is making. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeffrey Epstein's appointment calendars, disclosed through court filings and investigative reporting, painted a stark picture of the scale and routine nature of his alleged abuse. Entries from certain periods showed Epstein scheduling meetings with multiple young women and girls in a single day—sometimes as many as seven—often listed only by first names or initials. Legal analysts and investigators said the calendars suggested a tightly organized, repetitive system rather than sporadic or incidental encounters, reinforcing accounts from survivors who described abuse as frequent, transactional, and embedded into Epstein's daily life.to  contact me:bobbycapucci@protonmail.com

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"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

On the monthly Health or Consequences episode of the Codcast, John McDonough of the Harvard TH Chan School of Public Health and Paul Hattis of the Lown Institute talk with Zirui Song, associate professor of health care policy and medicine at Harvard Medical School and a physician at Massachusetts General Hospital. They discuss Song's research and thoughts about the primary care crisis nationally and in Massachusetts, and dive into the promise and issues with private equity in health care.

Jeffrey Epstein's appointment calendars, disclosed through court filings and investigative reporting, painted a stark picture of the scale and routine nature of his alleged abuse. Entries from certain periods showed Epstein scheduling meetings with multiple young women and girls in a single day—sometimes as many as seven—often listed only by first names or initials. Legal analysts and investigators said the calendars suggested a tightly organized, repetitive system rather than sporadic or incidental encounters, reinforcing accounts from survivors who described abuse as frequent, transactional, and embedded into Epstein's daily life.to  contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jason (The Dungeon Plunger) joins me to discuss the entries and pick two random winners for the contest that asked, "If you could only play games from one company for the rest of your life what company would it be and why?"Entries from Age of Adventure, Arlen (Live from Pellam's Wasteland), Spencer aka Free Thrall (Keep Off the Borderlands), Matt (Pint of Cthulhu), Ben (Coldlight Press), Daniel (Bandit's Keep), Joe (Hindsightless), James (Sub Class Act), Peter aka Spezbaby, Karl (The GMologist Presents), Mirke (Mirke the Meek), Riley (Diegetic Advancement), Darkfluid (The Silver Key), and NPC (The Glitterbois).Ways to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show.Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.Any comments made by me are mine alone and do not represent the opinion of anyone else and comments by callers and guests do not represent my opinion.

Michael Bruntz and Brian Christopherson of Husker247 break down the early transfer portal entires for Nebraska, including in the secondary where the Huskers possess an interesting mix of returning players with something to prove. In the second half, the guys discuss the outlook for a pair of Nebraska recruiting targets, including five-star tight end Ahmad Hudson. Listen in! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

We're talking personnel moves on today's Morning Pitt after Pitt saw two top players leave for the NFL Draft and more Panthers go into the transfer portal. Who is gone from the roster and what does it mean for the bowl game and beyond? All that and more on the Monday edition of the Morning Pitt.

VOTE HERE: http://bit.ly/49jsJJY  TO HELP DECIDE THE BAD EGGS FOR OUR SECOND ANNUAL "DO WE AWARD THEM" SHOW AIRING DEC 29th! **Voting closes 12/22*** Cancel your unwanted subscriptions today at https://www.RocketMoney.com/DWKT If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code DWKT at https://inda.shop/DWKT! #indacloudpod In today's episode, we revisit the Lizzo lawsuit that we first covered over a year ago, following the judge dismissing the fat shaming claims as the case continues to move forward. Then we switch back to TikTok drama to talk about Frost NYC, a jewelry company that relies on TikTok Shop affiliate partners to promote their products and is now facing major backlash after it was exposed that they had been sending TikTokers fake "replicas" of their jewelry to promote without telling them. We Love the Internets: https://www.tiktok.com/t/ZTrp8QneY/ https://www.instagram.com/reel/DRfYoy... 00:00 - Introduction 5:31 - Giveaway Winners Announced 11:14 - IMPORTANT NEWS 12:36 - Lizzo Lawsuit Update 41:13 - Frost NYC Fake Jewelry 1:09:34 - We Love the Internet We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__)

Mackenzie Rivers and Dan Rivera talk NFL survivor for week 16 Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor and Ace give you the weekly recap, including 3 (technically 4) very sad portal entries and the Catsketball team games

On this episode of the podcast we are joined by special guest Drake Kulick and dive into the upcoming College Football Playoff first-round weekend. They discuss the four pivotal games happening, including Alabama vs. Oklahoma, Miami vs. Texas A&M, Memphis vs. North Carolina State, and the FCS semifinals. The conversation also touches on the chaos of the transfer portal, with notable names like Dylan Raiola making headlines. Plus, a fun recap of an NFL stadium visit and hilarious banter on everything from competitive games to how NIL deals are shaping college football. Don't miss the in-depth analysis, betting picks, and humorous takes on the state of college football! If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Ever flip back through an old journal and immediately cringe? You're not the only one.  In this episode, we explore why revisiting past entries can stir up shame—and how to approach those pages with compassion instead of criticism.  If you're carrying regret, embarrassment, or old emotions you're not sure what to do with, this gentle conversation will help you see your past self the way God does. As always, a simple journal prompt is waiting for you at the end.   RELATED EPISODES: ·       Episode 167: Why I Trashed My Past Journals--And Deciding If You Should, Too ·       Episode 163: Letting God Use Our Wounds: A Conversation with Russell Joyce ·       Episode 155: When Talking Doesn't Help ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently Program: 8 week writing program to start healing from grief and trauma http://lovedoesthat.org/journalgently  >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking

Find your scent soulmate today and get up to 60% off at https://MicroPerfumes.com/DWKT Get 20% OFF @honeylove by going to https://www.honeylove.com/DWKT ! #honeylovepod FULL GIVEAWAY RULES LISTED BELOW!!! In today's episode, the girlies first discuss drama that went down after a member of Solid Core showed up for his workout class early in the morning, only to realize that the place was empty with no instructor in sight. He posted a video about it and let's just say the Solid Core instructors were not pleased that he had exposed them. Then it's time for yet another photographer feud but this time, it's before any pictures were even taken. A photography studio held a "giveaway" only to later retract their offer of a free engagement shoot upon finding out that the winner would not be willing to book them for her actual wedding.  We Love the Internets: https://www.tiktok.com/@amanda.lynn7420/video/7582775982457769246 https://www.instagram.com/p/DRe_TP6EYw4/ 00:00 - Introduction 3:27 - Solid Core Drama  31:47 - Photography Giveaway Disaster 1:35:50 - We Love the Internets

Mackenzie Rivers and Dan Rivera talk NFL survivor for Week 15. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mackenzie Rivers and Dan Rivera talk NFL Survivor for week 14. Learn more about your ad choices. Visit megaphone.fm/adchoices

Munaf Manji, Dave Essler and Mackenzie Rivers talk NFL contest betting for Week 14. Munaf Manji opens the NFL Week 14 Contest Podcast with Mackenzie Rivers and Uncle Dave Essler, noting the chaos of Thanksgiving week and that only 45 entries remain in Circa Survivor after a massive 851-entry wipeout. They break down how all three Thanksgiving favorites lost, how Chicago upset Philadelphia on Black Friday, and how the Rams' loss to Carolina knocked out four more on Sunday. Mackenzie and Dan were eliminated in Survivor, and Mack jokingly laments missing Fezzik's hindsight advice to take the Bears as a big dog. They review key picks for Week 14. Uncle Dave takes the Jaguars over the Colts, arguing Indy has been propped up by an easy schedule while Jacksonville, despite inconsistencies, is healthier and stronger at home. Munaf adds that Daniel Jones' injury limits the Colts' offense and expects Jacksonville to load the box against Jonathan Taylor. Mack sees the matchup as close but leans Jags due to historical Colts struggles in Jacksonville. Mack's best bet is the Bills over the Bengals, noting the line is similar to their January 2023 playoff meeting despite Cincinnati being far weaker now and Buffalo's elite rushing matchup against a poor Bengals rush defense. Munaf expects Buffalo to score 30+ and exploit Cincinnati's offensive-line issues even with Joe Burrow healthy. Dave agrees the Bengals' defense is too weak to justify market respect. Munaf's pick is the Ravens over the Steelers, citing Baltimore's bounce-back spot, Derrick Henry's matchup edge, Pittsburgh's struggling offense, and poor wide-receiver chemistry with Aaron Rodgers. Dave supports it, noting Pittsburgh's run-defense collapse vs Buffalo and internal frustration around Rodgers calling out teammates. Mack acknowledges Tomlin-as-dog trends but still leans Ravens due to matchup disadvantages. They discuss whether Tomlin's 19-season winning-record streak will finally end, reviewing a brutal remaining Steelers schedule (Ravens, Dolphins, Lions, Browns, Ravens again) and concluding an 8-9 finish is likely. In Survivor talk, Uncle Dave would use the Eagles over the Chargers despite Philly's recent losses, arguing the Chargers' résumé is weak and Harbaugh may not be the NFL fit people expect. Mack's mapped-out Survivor plan had Tampa Bay beating the Saints this week and still believes the Bucs are the right side with New Orleans showing no incentive to win. Munaf also likes the Bucs and adds the Rams as strong options vs a fading Cardinals team giving up 27+ points in four straight games. They close the episode with gratitude, reflecting on the season, encouraging listener feedback for future shows, and reminding everyone to follow their Survivor coverage and other Pregame podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Schwartz and Lisa Gilroy take their shoes off. Don’t believe me? Watch the episode here: https://youtu.be/NCXBIDsdrEM