Podcasts about Rockit

How did a jazz innovator help bring hip-hop into the mainstream with one groundbreaking instrumental? Diallo and LUXXURY explore Herbie Hancock's 1983 hit “Rockit,” the electro avant-garde experiment that elevated scratching as an art form and ushered jazz into the future. One Song Spotify Playlist Songs Discussed: “Rockit” - Herbie Hancock “I'm Not In Love” - 10cc “Billie Jean” - Michael Jackson “Bring Down the Birds” - Herbie Hancock “Groove Is in the Heart” - Deee-Lite “Watermelon Man” - Herbie Hancock “Escapism (Gettin' Free)” - Digible Planets “Cantaloupe Island” - Herbie Hancock “Cantaloop (Flip Fantasia)” - US3 “I Thought It Was You” - Herbie Hancock “Buffalo Gals” - Malcolm McLaren and The World's Famous Supreme Team “Change the Beat” - Beside “Upper and Lower Egypt” - Pharoah Sanders “It's Just Begun” - The Jimmy Castor Bunch “We're Gonna Groove” - Led Zeppelin “Get Lucky” - Daft Punk “Planet Rock” - Afrika Bambaataa & The Soul Sonic Force “Going Back To Cali” - LL COOL J “Paul Revere” - Beastie Boys “Peter Piper” - Run DMC “Mere Jaisi Mehbooba” - Bappi Lahiri “Top Of The World” - 8Ball & MJG Learn more about your ad choices. Visit megaphone.fm/adchoices

Senior reporter Richard Rennie discusses some emerging issues at Rockit Apples. North Island growers are voicing concern about the company's ability to process the growing crop, while in the South Island, a big new planting funded by the NZ Super Fund is underway.

In this conversation, Emma Harding discusses the importance of aligning social media presence with live performance skills for musicians. She shares five essential tips for creating a memorable stage show, emphasizing preparation, audience engagement, and the need for confidence and leadership on stage. The conversation highlights the significance of creating a dynamic setlist and leaving the audience wanting more, ultimately aiming to enhance the overall performance experience.TakeawaysIt's crucial to match your social media skills with your stage presence.Preparation is key; know your songs inside and out.Engage your audience by taking them on a transformative journey.Confidence on stage comes from competence and preparation.Be a leader on stage; your audience will follow your energy.Use the entire stage space to enhance your performance.Create a dynamic setlist that considers the audience's reactions.Leave the audience wanting more at the end of your show.Avoid lengthy thank you speeches; keep it concise.Always strive to make your performances more memorable and fun.Please reach out if you have any requests for topics or training sessions and be sure to check out the free trial of ⁠Rockit's Voice Coaching Club⁠ over on Patreon.Your membership supports the growth of this podcast and the development of your vocal skills too! Win Win!To learn about private coaching or to join one of my retreats, visit the website! www.rockitvocalstudios.comFeel free to check out the line of amazing Vocalzone Products ⁠HERE.⁠Be sure to follow ⁠@rockitvocalstudios⁠ on social for more tips and to keep up to date with all the latest info.⁠Join the mailing list⁠ for offers, and updates as well as exclusive info. Stay connected for updates, promotions and be the first to know about special events by joining my mailing list! No spam, just valuable singing tips and studio updates! 

On this episode we pay tribute to another attraction that has one to the grave at Universal Orlando, Hollywood Rip, Ride, Rockit which includes an interview with former Rockit Team Member, Jeremy Lyons. Join us in The Producers Club Follow us: LINKTREE     

Los Estanques y el Canijo de Jerez. La banda cántabra se ha cruzado con el gaditano y la simbiosis ha sido un éxito. Talento y carisma. La mimetización entre la rumba garrapatera y el pop psicodélico y progresivo toma forma en las canciones de su álbum “Lágrimas de plomo fundido”.Playlist;(sintonía) LOS ESTANQUES con EL CANIJO DE JEREZ “Fumata grupal”LOS ESTANQUES con EL CANIJO DE JEREZ “Criaturas de la noche”LOS ESTANQUES con EL CANIJO DE JEREZ “Mi despedida”MUTAGÉNICOS “O Tren”THE BO DEREKS “Solo, otra vez”HIGINIO “Zona de confort”BRIGHTON’64 “Culo veo, culo quiero”CHARLIE HIGHTONE and THE ROCK-IT’s “Midnight echoes”THE BANK ROBBERS “Johnny ted”UNCLE CHARLIE COMBO “Vamos nena”Versión y Original; BUDDY HOLLY “Maybe Baby”THE CRICKETS “I fought the law”DEAR JOANNE “Benito el aparejador”UKELELE ZOMBIES “Procrastinarás”LES PICK-UPS “Yo quiero ser joven”L’EXOTIGHOST “Hawái está en tu mente”MYRIAM SWANSON “Golden trash”Escuchar audio

In this episode, I share the importance of consistent vocal training and preparation for singers. I'll give you five essential tips to show up for your voice, including warming up like an athlete, staying hydrated, and building confidence through competence. I also discuss the significance of having a supportive community and managing time effectively to balance training and performance. The episode serves as a motivational guide for singers at all levels to take their vocal practice seriously and care for their instrument.If you are interested in a one on one session with me, visit the website to learn more and book a session, to make sure you are getting the most from your vocal training! https://www.rockitvocalstudios.com/ TakeawaysTraining consistently is crucial for vocal success.Hydration is essential for maintaining vocal health.Competence in singing builds confidence on stage.Warm up and cool down like an athlete.Practice specific notes and phrases to improve performance.Surround yourself with supportive people in your music journey.Time management is key for busy singers.Be kind to yourself during the training process.Know your instrument and how it works.Make vocal training a priority, regardless of your level.Chapters00:00 Introduction: The Importance of Vocal Training02:11 Five Tips to Show Up for Your Voice10:57 Recap and Final Thoughts on Vocal CarePlease reach out if you have any requests for topics or training sessions and be sure to check out the free trial of ⁠Rockit's Voice Coaching Club⁠ over on Patreon.Your membership supports the growth of this podcast and the development of your vocal skills too! Win Win! To learn about private coaching or to join one of my retreats, visit the website! www.rockitvocalstudios.comBe sure to follow ⁠@rockitvocalstudios⁠ on social for more tips and to keep up to date with all the latest info.⁠Join the mailing list⁠ for offers, and updates as well as exclusive info. Stay connected for updates, promotions and be the first to know about special events by joining my mailing list! No spam, just valuable singing tips and studio updates! 

In this session, Emma Harding discusses how to create the perfect vocal training session, emphasizing the importance of warm-ups, breaking down songs, and finding one's unique vocal tone. She shares techniques for building strength and stamina while ensuring that singing remains a joyful experience. Emma encourages singers to reach out for help and highlights the significance of vocal health throughout the training process.TakeawaysIt's essential to check in with your voice before training.Warm-ups should be tailored to the specific song and singer.Breaking songs into manageable chunks aids in learning.Flexibility in singing helps prevent injury and discover unique tones.Practice should be enjoyable, not frustrating or painful.Vocal strength and stamina can be built through targeted exercises.Don't hesitate to change the key of a song for comfort.Singing should feel comfortable and not leave you strained.Analyzing songs helps identify challenging parts for focused practice.Always prioritize vocal health and enjoyment in your singing journey.Mastering Your Vocal TrainingThe Art of Vocal Warm-Ups"How's your voice feeling today?""Practice makes permanent, not perfect.""Summer of 69 is harder than it seems!"Please reach out if you have any requests for topics or training sessions and be sure to check out the free trial of ⁠Rockit's Voice Coaching Club⁠ over on Patreon.Your membership supports the growth of this podcast and the development of your vocal skills too! Win Win!To learn about private coaching or to join one of my retreats, visit the website! www.rockitvocalstudios.comFeel free to check out the line of amazing Vocalzone Products ⁠HERE.⁠Be sure to follow ⁠@rockitvocalstudios⁠ on social for more tips and to keep up to date with all the latest info.Stay connected for updates, promotions and be the first to know about special events by joining my mailing list! No spam, just valuable singing tips and studio updates! ⁠Join the mailing list⁠ for offers, and updates as well as exclusive info.

Episode Overview In this episode of The Design Vault, hosts Albert Shum and Thamer Abanami are joined by legendary producer Dan the Automator Nakamura (Gorillaz, Deltron 3030, Dr. Octagon) to explore the Technics SL-1200 MK2 — the direct drive DJ turntable that evolved from an audiophile product into a central instrument for hip hop, house, and techno DJs and producers. From Konosuke Matsushita's long-term “250-year philosophy” to Grand Wizard Theodore's scratching breakthrough, this is the story of how Japanese engineering precision met street creativity to create one of the most influential musical instruments of the late 20th century. Dan shares personal stories of witnessing a young Qbert and Mix Master Mike before fame, why the 1200 is often called the “Porsche 911 of turntables,” and how the constraints of early sampling technology shaped hip hop's signature sound. Episode Length: 1:01:59 Original Air Date: September 23, 2025 Hosts: Albert Shum, Thamer Abanami Special Guest: Dan the Automator Nakamura Key Segments & Timestamps Sound Recording's Strange Beginning (00:02:25 - 00:07:44) 1857: First sound recorded but unplayable for 151 years Edison's phonograph and “Mary Had a Little Lamb” Emile Berliner's flat disc revolution and the birth of the record industry The LP vs. 45 RPM rivalry that settled into coexistence How physical media constraints shaped modern music Matsushita's Long-Term Philosophy (00:07:44 - 00:13:11) 23-year-old Konosuke Matsushita starts with 100 yen The “tap water philosophy”: abundance through affordability From handmade plugs to bicycle lamps that lasted 40 hours Post-WWII Japan's “three sacred treasures” How long-term thinking created Panasonic and its Technics brand The Direct Drive Revolution (00:13:11 - 00:18:03) Belt drive's fatal flaw: wow and flutter Shuichi Obata eliminates the rubber band middleman The SP-10: world's first direct drive for broadcasting Why torque and instant startup changed everything From FM radio booths to consumer turntables Birth of the 1200 Legacy (00:18:03 - 00:24:31) 1972: SL-1200 MK1 launches for home audiophiles DJs discover unintended benefits: rock-solid speed, durability Kool Herc's “merry-go-round” technique extends breaks Engineers began to notice how DJs in emerging club and hip hop scenes were pushing the decks in new ways 1979: The MK2 arrives with DJ-specific features The Accidental Art of Scratching (00:26:21 - 00:32:10) Grand Wizard Theodore's mother interrupts practice From holding a record in place to creating percussion Grandmaster Flash perfects “quick mix theory” Herbie Hancock's Rockit brings scratching to MTV Regional styles emerge: Philadelphia smooth vs. West Coast technical Dan's Evolution of Scratch Styles (00:32:10 - 00:34:07) Jam Master Jay's percussive power approach Philadelphia's transform scratch innovation West Coast technical precision with Mix Master Mike DJ Premier's loose, funky internal metronome How each region developed distinct aesthetics Design Analysis: Japanese Precision Meets Street Culture (00:36:47 - 00:42:14) 24 pounds of die-cast aluminum confidence 5-pound platter with machined strobe dots Pop-up target light for dark club cueing Brushed metal buttons built to survive anything Typography that defined an era of Japanese electronics The Digital Transformation (00:47:03 - 00:54:10) From vinyl crates to CD wallets: Pioneer's CDJ Serato's time-coded vinyl preserves feel, adds infinite music Digital controllers merge software with tactile control 2010: Technics stops production after 38 years 2016 revival, with 2019 models reborn as $1,000+ luxury nostalgia products Technology as Creative Catalyst (00:56:18 - 00:59:01) How technical limitations create aesthetic signatures Photography's threat becoming opportunity Electronic music's journey to legitimacy Why constraints breed genres AI and the next creative frontier Credits Hosts: Albert Shum and Thamer Abanami Special Guest: Dan the Automator Nakamura Editor: Rachel James Intro Music: Red Lips Media Brand Design: Rafael Poloni Connect With The Design Vault on Instagram @thedesignvaultpodcast

“Hemos tenido suerte” cantan Brighton'64 mientras echan la vista atrás. Es el primer adelanto de “Se traspasa”, el disco con el que la banda barcelonesa anuncia el punto y final a una trayectoria que comenzó en 1981. Entre las novedades aparecen los últimos lanzamientos de Discos Quilombo, disquera riojana orientada a la arqueología musical de material latinoamericano de los años 60 y 70. Desentierran material de los argentinos Caballo Vapor o el brasileño Marcos Roberto y celebran sus tres años de existencia con gran fiesta este sábado en Madrid.Playlist;(sintonía) RAY COLLINS' HOT CLUB “Pantarding”JASON STARDAY “The life I live”THE BANK ROBBERS “I wanna rock”THE BASEMENT BOPPERS “Basement Bop”CHARLIE HIGHTONE and THE ROCK-IT’s “I never felt like this”LOS RETROVISORES “Un mundo aparte”BRIGHTON’64 “Hemos tenido suerte”THE RUBINOOS “Mediterráneo”THE PETS “El entierro de un hombre rico que murió pobre”CABALLO VAPOR “Busco el Sol, no sé adónde voy”MARCOS ROBERTO “O prisioneiro”GLÁNDULA “Amigo de verdad”LAS RATAS SICODÉLICAS “Felicidad”PLAYA NUDISTA “Casa”PERROSKY “Libera”DREAM PONY “Bikini vision”Escuchar audio

L'épisode 20 de SOFRESH est consacré à JUNKY TJS aka DJ JUNKAZ LOU, une série en 6 parties.Partie 01 "Une enfance tranquille à Gennevilliers"Début des années 80, JUNKY évoque son enfance à Gennevilliers, dans la cité du Luth.Issu de la communauté manjak, il revient sur l'importance du cocon familial, ses pérégrination des Hauts-de-Seine jusqu'aux Yvelines.Les fêtes de familles, la musique traditionnelle, puis la découverte du morceau « Rockit » de Herbie Hancock en 1983.Enfant, il voit l'arrivée de la drogue dans cet environnement.. Bonne ÉCOUTE !On a besoin de votre soutien : likez, partagez et commentez sur votre plateforme d'écoute car cela nous aide pour le référencement !SOFRESH (Robin Master & Somy DUC). SOFRESH

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On this episode we hear the latest Little Things from Seth, as well as a Which Stick from Austin and we discuss Rip, Ride, Rockit closing, Stay & Scream and Volcano Bay Nights. Join us in The Producers Club Follow us: LINKTREE     

On this weeks episode of The Theme Park Podcast, the guys bid a fond farewell to Rip, Ride, Rockit and speculate what could take its place. Then the menus for Food and Wine have been released, Passholder Nights at Universal Studios bring special foods and SeaWorld gets a fun ticket plan.Follow The Show:FacebookInstagramYouTube

What happens when a burnt-out recruiter working through family holidays transforms her entire business model in just 90 days? Meet Matilda Keywood, a computer science graduate from Gibraltar who went from earning £100K whilst drowning in overwhelm to building a £300K-£500K pipeline alongside a strategic business partner. Her journey from imposter syndrome to confidently owning client meetings reveals a completely different approach to scaling a recruitment business. This isn't another "work harder" success story—it's about working smarter, finding your flow state, and redefining what it means to be valuable in the market. Matilda's transformation touches on everything from relationship breakdowns caused by work stress to discovering a business development strategy with 100% placement success. In this episode, you'll: • Discover the delete-automate-delegate framework that freed up 20+ hours per week whilst tripling revenue potential • Learn how shifting from "specialist" positioning to "technical solution provider" eliminated imposter syndrome and unlocked higher-value conversations • Understand why the fifth follow-up message is where recruitment gold lives (and why most recruiters give up far too early) • Explore the strategic partnership model that created a scalable business without sacrificing control or splitting profits unfairly • Uncover the ROCKIT approach to marketing CVs that achieved six placements from six attempts—with zero trial and error Matilda's story challenges everything you think you know about building a successful recruitment business. From working through panic attacks to confidently walking away from the wrong clients, her 90-day transformation proves that sustainable growth doesn't require sacrificing your personal life or mental health. Her insights on finding your unique abilities, building systems that actually work, and creating the confidence to hold your fees will resonate with any recruitment business owner feeling trapped in the busy-but-broke cycle. Whether you're a solo recruiter feeling overwhelmed by every aspect of your business or someone considering a strategic partnership, Matilda's practical approach offers a refreshing alternative to the traditional "grind it out" mentality that dominates our industry. Ready to transform your recruitment business like Matilda did? Tune in to discover how she went from high-cortisol chaos to flow-state fortune, and why her methods could be the game-changer your business needs. This episode might just shift your entire perspective on what's possible when you stop pretending to be something you're not and start leveraging what makes you genuinely valuable. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Ready to Scale Your Recruitment Business to 7 Figures (and beyond)? Take the first step toward predictable growth with our FREE RESOURCES designed to support recruitment and executive search business owners in building profitable, scalable businesses. Watch Our Free Training: Discover a proven system that can help your team achieve 5, 10, or even 20 extra placements per month, consistently and reliably. Learn how to Attract, Convert, and Deliver high-quality placements over the next 30 days – watch here https://learn.centredexcellence.co.uk/vsl-youtube61658857 Join Our Recruitment Business Accelerator Community: Connect with like-minded Recruitment and Executive Search Business Owners in our exclusive Facebook group. Elevate your skills, gain insights, and learn what it takes to build a 7+ figure recruitment business. Join Here - https://www.facebook.com/groups/526435818123500 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Want to See How This Could Work for You? Let's chat! Apply for a free consultation to see if and how our strategies can work for your recruitment or executive search business. Provide us with some details about your business, and let's explore how you can achieve sustainable growth. Apply here - https://profitaccelerator.centredexcellence.co.uk/apply?utm_source=podcast  

Cop29 a quella di Cop30, in Brasile. Nel mentre, i dati di Enea sulle emissioni italiane mostrano un aumento rispetto al 2024 – in direzione opposta ai target climatici al 2030.Anche il Canada e il Portogallo si aggiungono a Francia e Regno Unito nel voler riconoscere lo stato di Palestina alle Nazioni Unite a settembre. Nel frattempo, prosegue il genocidio a Gaza con sempre più persone che muoiono di fame ogni giorno. I canyon sottomarini dell'Antartide potrebbero dirci molto del clima terrestre e di come cambierà, dice una ricerca appena pubblicata dopo l'esplorazione di 332 canyon marini.Dario Falcini, direttore di Rockit, ci racconta della versione in piano solo di Urban Impressions, l'ultimo album di Dardust – eclettico compositore e musicista italiano che si ispira al brutalismo architettonico e lo converte in pianoforte. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it.  Rassegna stampa: Da settembre i nuovi incentivi all'acquisto di auto elettriche: cosa sapere (e come prepararsi in anticipo)   

Nel Regno unito arriva una proposta di legge per far votare dai 16 anni in su alle elezioni nazionali, come in Galles e Scozia. In Europa, ci sono già Germania e altri 4 stati che fanno votare dai 16 anni in su.Israele ha bombardato l'unica chiesa cattolica presente nella Striscia di Gaza e questo ha scatenato la prima forte reazione da parte del governo italiano contro Israele. La Commissione europea ha proposto di aumentare di quasi il doppio il budget europeo del 2028-2034, tra nuove tasse sul tabacco e sui rifiuti. Praticamente tutti si sono messi a protestare.Dario Falcini, direttore di Rockit, ci parla di Camoufly, irriconoscibile alla vista perché indossa sempre un balaclava ma riconoscibile nel sound: vera elettronica italiana da dancefloor. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it. Trovi qui la playlist con tutte le puntate speciali di News dal Pianeta Terra.

Francesca Albanese, riconfermata da poco come relatrice speciale Onu per i Territori occupati palestinesi, ha appena pubblicato un report che rivela le responsabilità di realtà e aziende che investono e, indirettamente, supportano l'occupazione della Palestina.Con il caldo, tornano in Europa anche gli estesi incendi nella zona del Mediterraneo, hotspot climatico: oltre 5mila le persone evacuate a Creta, in Grecia, per via degli estesi incendi. L'Italia ha appena approvato un piano per la qualità dell'aria e inserito 2,4 miliardi di euro per misure contro l'inquinamento. Ma basterà a ridurre le polveri sottili?Dario Falcini, direttore di Rockit, ci racconta di "Uomini, cani, gabbiani", l'ultimo disco di Le Feste Antonacci – il duo italiano e parigino, con 7 pezzi per i tempi attuali. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it.Rassegna stampa: Un piano da 2,4 miliardi per migliorare la qualità dell'aria in Italia, Simone Santi 

On today's REX Daily Podcast, Dom talks with newly elected Federated Farmers Meat & Fibre Chair Richard Dawkins about why he contested Toby Williams for the position, the current state of meat and wool sectors and his vision for the future... He talks with Rockit Apple CEO Grant McBeath about being part of the recent Prime Minister's trade delegation to China, its new strategic partnership agreement with fruit store chain giant Xian Feng and the continuing global expansion of the brand... And he talks with Belle Binder, founder of Tasmanian-based Left Field agricultural recruitment agency, about how she started in the ag recruitment industry, her NZ connections and the potential for more collaboration with Tasmania and NZ on the agriculture front. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with Rockit Apple CEO Grant McBeath about being part of the recent Prime Minister's trade delegation to China, its new strategic partnership agreement with fruit store chain giant Xian Feng and the continuing global expansion of the brand. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Nonostante l'aviazione rappresenti "solo" il 2% dell'impatto globale, è un privilegio per pochi. Per questo, una proposta di un centro studi suggerisce di tassare progressivamente i voli mondiali per arrivare a ottenere 100 miliardi di dollari all'anno. Continuano i lanci di razzi tra Israele e Iran e gli Stati Uniti sembrano volersi prendere più tempo per decidere se entrare o meno in guerra. Intanto, l'Iran tenta una via diplomatica con alcuni stati europei e sullo sfondo di tutto prosegue il genocidio a Gaza. In India, la compagnia ferroviaria di Mumbai ha trovato un modo curioso per spingere più persone a pagare il viaggio: una lotteria trasformerà ogni biglietto in un potenziale premio in denaro. Dario Falcini, direttore di Rockit.it, ci racconta del nuovo disco di Thruppi, il collettivo formato dal cantautore Giovanni Truppi e da THRU COLLECTED, tra sperimentazioni sonore e una poetica che parla di Napoli. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it.

Rich Embury is back again with another flashback to the '70s, '80s, and '90s rock and metal scene! Rock History, and Classics from Korn / Metallica / Slayer / The Age Of Electric / Queen / Black Flag / Triumph / Vai (Steve Vai) / Iron Maiden / Deep Purple / Lȧȧz Rockit! This edition […]

Dopo il divieto per l'ingresso di nuovi studenti stranieri a Harvard, il presidente statunitense Donald Trump ha vietato il rilascio di visti anche ai cittadini di 12 paesi, giustificandolo con il rischio terrorismo. Ma il minimo comun denominatore sembra essere la condizione economica.Gli investimenti in tecnologie pulite per la transizione energetica proseguono, nonostante le varie crisi geopolitiche mondiali, arrivando nell'ultimo anno a 2.200 miliardi di dollari.Domenica 8 e lunedì 9 giugno si vota per 5 referendum abrogativi, quattro sul lavoro e uno legato al tema della cittadinanza. I risultati saranno disponibili dopo la chiusura dei seggi, prevista per lunedì alle ore 15:00.Dario Falcini, direttore di Rockit, ci racconta del nuovo album Gas dei Tare, molto influenzato dal loro lavoro in provincia, dai bar che frequentano e dalla loro smerigliatrice.Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it.Rassegna stampa: Referendum, cosa dicono i 5 quesiti su cittadinanza e lavoro dell'8 e il 9 giugno, Simone Santi 

Il nuovo papa Robert Francis Prevost arriva dagli Stati Uniti ma ha vissuto a lungo in Sudmerica, in Perù, come missionario. Leone XIV ha subito richiamato in modo molto forte il tema della pace “disarmata e disarmante con tutti i popoli”. Al confine tra India e Pakistan proseguono gli scontri nel Kashmir: Islamabad potrebbe aver ucciso fino a 50 soldati indiani come risposta al bombardamento di due giorni fa.Mentre l'aprile appena passato è stato il secondo più caldo mai registrato, l'Italia ha ridotto – dal 1990 a oggi – le emissioni di gas serra del 27,7%, ma quelle dei trasporti continuano a aumentare. E infine Dario Falcini, direttore di Rockit, ci racconta di Abbash, il nuovo album di Angelo Trabace – da arrangiatore della scena indie italiana ad autore e musicista. Puoi scriverti a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it. Puntata speciale LIVE con Margherita Vicario: Gloria alle compositrici!

Damian Kulash of OK Go discusses his evolution from punk music fan, working with Dischord records, and creating boundary-pushing music, vinyl packaging and viral videos Topics Include: New album "And The Adjacent Possible" available for streaming now. Discussion about physical media's role in OK Go's output. OK Go primarily known for videos that "live in the ether." Damian was into physical record packaging during college years. First record was Herbie Hancock's "Rockit," bought at Tower Records. Young Damian damaged the record trying to scratch like DJ. Later played with Herbie Hancock at Obama's 50th birthday party. Musical journey from hip-hop through Prince, Beatles, Led Zeppelin. DC punk scene was influential, with bands playing in cafeterias. Started Level Records at age 15,with funding from Dischord Records. Ian MacKaye lent teenager Damian money to start label. Level Records produced 7-inches and compilation CDs for friends' bands. College made running a record label difficult for Damian. Studied art semiotics at Brown University. Worked as NPR radio engineer and Photoshop retoucher after college. Indifferent to Napster's rise during OK Go's early days. Band finances operated like "roadrunner off the cliff" cartoon. Discussion about gift economy model working for the band. Belief that making things you love matters most, not success. Music sometimes gets overshadowed by video's visual impact. Videos gave OK Go longevity beyond typical radio-hit bands. New album theme explores Stuart Kaufman's "adjacent possible" concept. OK Go doesn't have unified sound; band is "like a mixtape." Treadmill video was originally made for "nerdiest fans" only. Videos aim to create real events that connect with viewers. Physical pressings of OK Go albums are costly in secondary market. New vinyl features elaborate pop-up sphere in custom packaging. Hidden track on second album deliberately blocked copy-protection software. Record label "Paracadute" means parachute in Italian. Ten-year album gap wasn't intentional; life and pandemic happened. Directed "The Beanie Bubble" film with his wife for Apple. Film directing different from making music videos; less adrenaline-driven. Video production typically takes 3-6 months from concept to completion. Some video ideas abandoned when technology made them commonplace. Order the OK Go LP "And The Adjacent Possible" on vinyl here EXTENDED, Commercial free, high resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8

We were at the plateauEverybody had matching plateA chull went runningAnd there they saw a rockIt wasn't a rockWas a rock lobster!Enjoy!

YAY! Well, apologies for not having an episode last week. I lost my voice! :( But we're back and ready to ROCK IT! Why does no one pinch anymore on St. Patrick's Day when one doesn't wear green?!? Highly disappointed. We brought The Flash back on to TRBS to discuss Marooned Season 2 so far... The Flash's journey on the show so far. Clearly he hasn't been voted off the show yet, as of episode 6... Link is below to watch Marooned! Support Martin, The Flash and enjoy Marooned!!!Marooned Season 2: https://www.youtube.com/@MaroonedLRGCinnabon candles, girls' football, Mexican water, vertigo and the Epley Maneuver (how to get rid of vertigo), March Madness and Colorado State Basketball! Cobra Kai, Tulsa King, Reacher season 3, His Dark Materials, and other tv shows! Yeah it's a fun show with a variety of topics! As usual... The Real Brian Show is the show for the multipassionate person. The place to end your week on a positive note, nerd out with us, and HAVE FUN! Learn things to better your life, and escape all the negative crap around us!PLEASE SUPPORT TRBS in 2025!!!!Patreon: https://patreon.com/realbrianshowBuy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrianProfitcastProfitcast on YouTube: https://www.youtube.com/@rockmypodcastProfitcast on Apple: https://podcasts.apple.com/us/podcast/id894979986?mt=2&ls=1Profitcast on Spotify: https://open.spotify.com/show/4IahJnf3FJjOSvomfjGwRvMusic Spotify Playlists: TRBS 2025 Playlist on SpotifyTRB's GLORIOUSNESS (New Music) Playlist on SpotifyThe Captain Influence Playlist on SpotifySubscribe to The Real Brian Show Apple: https://podcasts.apple.com/us/podcast/the-real-brian-show/id1160475222Spotify: https://open.spotify.com/show/3UsRunmoQzHkrWbwmAjmLM?si=e76f534378ec4b8fYouTube: https://youtube.com/therealbrianSupport The Real Brian Show Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrianPatreon: https://patreon.com/realbrianshowAMAZON LINK: Any time you purchase something off of Amazon, please consider using the TRBS affiliate link: https://amzn.to/3OVl49oAffiliate links mean I earn a commission from qualifying purchases. This helps support the channel at no additional cost to you!Connect With TRB and The Show! Website: https://realbrianshow.comFacebook:

On this episode we discuss some Epic Universe ticket and park details, hear the latest Little Things from Seth, we have a Freezeray Pop review from Tricia and we begin our Ultimate Ride Ranking of Universal Studios Florida by looking at Rip, Ride, Rockit. Join us in The Producers Club Follow us: LINKTREE 

Thank you to Liz for this request for a vocal cool down after leading her show choir, and also for days when her voice is tired from teaching kids at school! This cool down will help anyone after a show, long vocal training session, rehearsal or a hard day at work that requires you to use your voice in loud environments like a classroom, gym, restaurant etc. Please reach out if you have any requests for topics or training sessions and be sure to check out the free trial of Rockit's Voice Coaching Club over on Patreon. Your membership supports the growth of this podcast and the development of your vocal skills too! Win Win! To learn about private coaching or to join one of my retreats, visit the website! www.rockitvocalstudios.com

In this episode of the Fitness on Fire Audio Experience, Coaches Josh Graves and Haydee Graves share exciting updates, including the Fresh Sweat 6-Week Challenge, a special run night on February 20th, and changes to our group class schedule. They also discuss Fitness on Fire winning the Lululemon Community Initiative Fund, which will help refresh the gym. Plus, Coach Josh dives into one of his favorite topics: crossing your next finish line. Whether it's a race or a personal goal, he shares insights on what it really means to reach your next milestone. And don't miss the details on the Rock It in El Moro Canyon trail race coming up in April. Tune in for all the latest news and inspiration!

This week on Here's What We Know, our host Gary sits down with the one and only Tim Rickard, the brilliant mind behind the comic strip "Brewster RockIt: Space Guy!" Tim's humor, storytelling, and passion for cartooning have made his work a staple in newspapers and online. From drawing on restaurant windows as a kid to crafting one of Gary's daily must-reads, Tim's journey is as entertaining as his comics. If you're a fan of comics and storytelling, or just need a lighthearted listen, this episode is for you!In This Episode:How Tim's early love for drawing and comics like Peanuts and Calvin & Hobbes shaped his pathThe creative challenges and rewards of working on tight deadlinesThe evolution of fan-favorite characters like Brewster and PamHow sci-fi icons sneak their way into Tim's work (yes, we're talking Captain Kirk and Darth Vader vibes).Why flashbacks are one of his secret storytelling weapons.This episode is sponsored by:Habana Cuba (Be sure to use code "Gary20" to get 20% off your order!)Bio:Tim Rickard is an award-winning cartoonist, illustrator, and graphic artist for the News and Record in Greensboro, N.C. He is a member of Mensa, which means his remarkably large brain houses all sorts of inane science-fiction facts. He lives in Greensboro, N.C.LinkedIn: https://www.linkedin.com/in/tim-rickard-3a59619/Read Brewster Rockit: Space Guy! on GoComics or at AmazonConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Segunda entrega de nuestro repaso al 2024 a través de cien canciones favoritas.(Foto del podcast por Joshua Black Wilkins; JD McPherson)Playlist;(sintonía) THE FUZILLIS “Pickle swap”MFC CHICKEN “Beer size skeeters”THE KAISERS “That kind of fun”THE COURETTES “Keep dancing”JD McPHERSON “Just like summer”NATHANIEL RATELIFF and THE NIGH SWEATS “Heartless”AISHA KHAN feat BIG JOE LOUIS “Good morning middnight”THE VELVET CANDLES “Hello stranger”CHARLIE HIGHTONE and THE ROCK-IT’S “Little angel”LA LUZ “Poppies”PERROSKY “La ola”DREAM PONY “Synthetic love”CAROLINA DURANTE “Hamburguesas”ANNA DUKKE “My lifeline”THE HILLBILLY MOON EXPLOSION “Sometimes late at night”THE WYLDE TRIFFLES “I can’t get enough of your love”THE DEALERS “No me convences ya”Escuchar audio

Playstation Collectors Podcast - Season 4: Episode 21 Order Croc & More!! rockitgames.com/ Follow us on X: x.com/JoeRad18 x.com/Figsy_Games x.com/Radical_Reggie Follow us on Youtube: youtube.com/@joeradofficial youtube.com/@figsygames youtube.com/@the_radicalone Follow us on Instagram: instagram.com/joeradofficial/ instagram.com/figsygames/ instagram.com/the_official_radical_one/

En el segundo tramo del programa retrocedemos a los años 50 iluminados por la compilación “Interstate Rockabilly box”, caja de ocho singles de vinilo que rescata oscuras grabaciones de rockabilly repartidas por sellos de diferentes estados norteamericanos. Entre las novedades actuales encontramos lo último del británico Rob Heron, el californiano James Intveld, los sevillanos Lojo and the Mojos o ese nuevo proyecto ideado por George Kaiser Miller llamado The Kaiserinas.Playlist;ROB HERON and THE TEA PAD ORCHESTRA “Good loving” (Feet first)ROB HERON and THE TEA PAD ORCHESTRA “Six month sleeper” (Feet first)JAMES INTVELD with THE VELVET CANDLES “Love you still”CHARLIE HIGHTONE and THE ROCK-IT’S “Haunted rhythm” (Haunted rhythm EP)LOJO and THE MOJOS “Hey Johnny” (Bumblebee EP)THE KAISERS “Cruelty” (More from The Kaisers)THE KAISERINAS “Don’t come back”JAKE LABOTZ “Hair on fire” (Hair on fire)WILLIE PHELPS “Yes siree, yes siree” (Interstate Rockabilly box)TRAIL BLAZERS “Grandpa’s rock” (Interstate Rockabilly box)JIMMY PRITCHETT “That’s the way I feel” (Interstate Rockabilly box)HAROLD and THE OFFBEATS “Three years” (Interstate Rockabilly box)TEDDY REDELL “Gold dust” (Interstate Rockabilly box)BOBBY BROWN “Please please baby” (Interstate Rockabilly box)AL FERRIER “Kiss me baby” (Interstate Rockabilly box)TOMMY STRANGE “Nervous and shakin all over” (Interstate Rockabilly box)THE GAYE SISTERS with REM WALL and GREEN VALLEY BBOYS “Oh Ricky” (Interstate Rockabilly box)WILD BILL TAYLOR and THE CLEFS “Little jewell” (Interstate Rockabilly box)DICKIE BIRD NEWMAN with THE JIMMY HEAP ORCHESTRA “Pearly Mae” (Interstate Rockabilly box)Escuchar audio

ROCK IT!

Menú sonoro cocinado con algunas de nuestras novedades favoritas presentadas en este mes de septiembre.(Foto del podcast por Mari Tamura; The Boss Martians)Playlist;(sintonía) THE BOSS MARTIANS “The hanged man” (Venus and the Western sky)BENNY TROKAN “It’s time” (Do you still think of me)JACK WHITE “Morning at midnight” (No name)GREG “STACKHOUSE” PREVOST “I have always been here before” (After the wars)THE PEAWEES “One ride” (One ride)FASTBACKS “The end of the day” (For WHAT reason!)MYSTERY LIGHTS “Snuck out” (Purgatory)THE COURETTES “Keep dancing”CHARLIE HIGHTONE and THE ROCK-IT’S “Little angel” (Haunted rhythms vol. 1)GENERADOR “Bellos recuerdos”YO DIABLO “Besos” (III)GO CACTUS “Ventajas” (Plaza patines)NICK LOWE “Cryin’ inside” (Indoor safari)PM WARSON “AlLittle more time” (A little more time)JD McPHERSON “Shining like gold” (Nite owls)NATHANIEL RATELIFF and THE NIGHT SWEATS “David and Goliath” (South of here)LAUREL AITKEN and THE MIGHTY MEGATONS “Only a smile”Escuchar audio

Vocal cord coordination is key in helping you hit clear crisp notes and also helps eliminate the bridge or any breaks in your voice. Be careful and gentle with your voice during this session. The movements and sounds are SMALL. Don't aim with your ears in trying to hit or push up to notes, trust the coordination of the muscles and vocal cords to GENTLY come together to do the work. It may take a little bit of time to get used to doing it and to access this consistently, but once you do, you'll be able to access more power with less effort and remove fear of vocal breaks and cracks. I hope you enjoy this short but effective training session! Get access to lots more like this in the Weekly Vocal Workout over on my Patreon page! Be sure to follow on instagram and join the Rockit community for regular updates on live training, retreats and workshops!

Rufi Thorpe is the author of four novels, The Girls from Corona del Mar, Dear Fang, With Love, The Knockout Queen, which was a finalist for the PEN/Faulkner award, and her newest Book, Margo's Got Money Troubles, which was recently shortlisted for the Kirkus Prize. On today's show, Rufi and Annmarie talk about professional wrestling, OnlyFans, and the countless sacrifices parents make for their kids.  Episode Sponsors: {pages} a bookstore – The place for book lovers of all ages, where reading, meeting and discussing books is a way of life. We offer a carefully curated selection of new fiction, non-fiction, children's, cooking, surf, coffee table books and bestsellers. We are proud of our knowledgeable and caring staff who can match any reader with the perfect book. Learn more or shop online at pagesabookstore.com. Annabelle's Book Club LA – A highly curated collection of books and gifts with a modern point of view. Founded by 17-year-old Annabelle Chang, this YA-focused bookstore aims to spark imagination, inspire connection, and bring joy to people of all ages. Stop or find us online at annabellesbookclubla.com. Titles by Rufi Thorpe: Dear Fang, With Love The Knockout Queen The Girls from Corona del Mar Margo's Got Money Troubles Other Authors and Titles Mentioned in This Episode: Dennis Lehane Walter Mosley Here are a few trailers for some of Rufi's favorite shows: 30 Rock  It's Always Sunny in Philadelphia I Think You Should Leave The Eric Andre Show Follow Rufi Thorpe: Instagram: @rufithorpe Twitter: @RufiThorpe Facebook: RufiThorpeAuthor rufithorpe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

El dúo valenciano Yo Diablo expande sus fronteras en un tercer trabajo repleto de giros inesperados, sorprendentes híbridos estilísticos y canciones poderosas. Con ellos arranca una selección de novedades recolectadas por la huerta y el subsuelo de nuestro rock'n'roll.Playlist;YO DIABLO “Balas” (III, 2024)YO DIABLO “Besos” (III, 2024)VACACIONES PERMANENTES “Cuchillos” (Dictatoriales aficiones EP, 2024)TITIS TWISTER “Nosferatu” (Los célebres cuentos de las Hermanas Grima, 2024)LEOPARDAS “Marciana tropical” (single 2024)GENERADOR “4 noches” (adelanto del EP “Queremos diversión”)HOMBRE LOBO INTERNACIONAL “Let’s do it!!!” (Let’s do it EP, 2024)KOKO JEAN and THE TONICS “Love child” (adelanto de su álbum “Love child”)CHARLIE HIGHTONE and THE ROCK-IT’S feat THE VELVET CANDLES “Little angel” (Haunted rhythm EP, 2024)DOCTOR EXPLOSION “El paleto” (Superioridad moral, 2022)LAS CHINCHETAS “Guía de adiestramiento canino” (Manual de conducta y apariencia EP, 2024)LAS KASETTES “Hey chaval” (Bajo el Sol, 2017)Versión y original; THE ROMANCERS “Take my heart” (1966)THE FEEDBACKS “Wrong” (adelanto próximo álbum)JÍBAROS “No funciona” (adelanto próximo álbum)GO CACTUS “Ventajas” (single 2024)Escuchar audio

There's an increasing demand for growers in Canterbury.  A reliable water supply and cheaper land than Marlborough and Hawke's Bay are attracting horticulture suppliers to the region.  Vegetables NZ chair John Murphy says it's great to see things like Rockit apples grown in South Canterbury.  He told Mike Hosking it will help achieve the goal of doubling export values, and new opportunities mean fresh produce can continue to be supplied to New Zealand.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

Jazz legend Herbie Hancock's venture into the land of hip-hop beats and turntable scratches, "Rockit", was ubiquitous on the dance floor and MTV's rotation, but its origin story is more interesting than you might think. John and Marc dig into the grooves of this groundbreaking '80s staple on the latest episode of the Spindle. Call us anytime at 1-877-WASTOIDS. More podcasts and videos at WASTOIDS.com | Follow us on Instagram and YouTube.

A veteran of the jazz, funk, and even disco scenes, Herbie Hancock took a left turn in the 80's to help usher hip hop into the mainstream of pop music, and we're certainly glad that he did. This episode focuses on 1983's "Rockit" and the album Future Shock. There are certain movies that could only have existed in the 80's, and Iron Eagle (1986) is one of them. Starring Jason Gedric and Louis Gossett, Jr., it's a hunk of cheese equally matched by its soundtrack, with a theme song by King Kobra. RELATED LINKS: Our Rockit playlist, on Spotify Herbie Hancock, "Rockit" official video, on YouTube Herbie Hancock, on Spotify How to Perform the 'Rockit' Scratch, on YouTube Herbie Hancock, Rockit LIVE at the 1985 Grammys, on YouTube Mobb Deep sample Jessica, on YouTube Iron Eagle⁠, at IMDB

752. When you head up North you need to have some real rockin' music to enjoy! Perfect for your family road trip, beach vacation or backyard BBQ, it's the summer 2024 soundtrack you didn't know you needed until now: DJ Del Villarreal's "Go Kat, GO! The Rock-A-Billy Show!" Carefully collated, rigorously road-tested and dexterously digitized for your listening and dancing delight, here's a fresh episode of the Aztec Werewolf™'s "Go Kat, GO!" that is super tight and dyn-o-mite! We've got the big 14th Ton-Up Motorcycle and Music Festival returning to Ypsilanti, MI on Sunday so there's bound to be a few boppin' motorcycle tracks to enjoy alongside all the fabulously frantic 50's fare we deliver with style and flair! HOT NEW TRACKS from Charlie Hightone and the Rock-It's, Skinny McGee & The Handshakes, Sugar Mama's Revenge, Mike Bell & The Belltones, The Rhythm Shakers, Jared Pettey's and the Headliners, The Bobby Gonzalez Trio, Isaac Ruther, Sophie O'Dell and Jenny Don't and the Spurs to name but a few! Plenty of the BEST old school rockers to dig as well so don't you dare miss a single second of the GREATEST vintage analog Americana music ever recorded to 1/4" tape! Bop with the beast known as the Aztec Werewolf™, DJ Del Villarreal and his "Go Kat, GO! The Rock-A-Billy Show!" Please follow on FaceBook, Instagram & Twitter!

Send us a Text Message.On this Friday Shorty, the boys talk about John's upcoming fishing trip and breakdancing at the Olympics.Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective

This week on America's Podcast, we welcome back Tim Wirasnik to review "Word Of Mouth" by The Kinks. Did they create an album that will spread like wildfire by word of mouth, or is it just walking a thin line? No spoilers here! Tracks of the week: Mooger with "Miss Murder" by AFI, Tim with "Rock It" by Mötorhead, and we wrap it up with Marc's pick, "No Smoke Without A Fire" by Bad Company. Until next week, remember: Get up, go out, do it again, or just kick back and have a bong hit. The choice is yours, our friends! And hey, if all else fails, just remember that music is like a good joke - if you have to explain it, it's probably not that great! #thekinks #wordofmouth #80s 

On this episode of Nailing the Apex, Could IndyCar drivers “Rock It” in Formula 1 (1:30). McLaren's upgrades working better than what they thought (15:20). Will Esteban Ocon be suspended for CanadaGP (18:59) Could Yuki Tsunoda and Daniel Ricciardo be retained at RB, and what happens to Liam Lawson (27:57). Kimi Antonellli set to get more testing time with Mercedes (34:05). Rumours circulating that Renault could sell off their F1 team (38:05). Tim and Adam take your questions in The Debrief (41:29). Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Very Special ''Get In The Groove!'' show celebrating International Jazz Day '24. All selections chosen from the record section filed under the Tag 'Jazz is the Teacher'. RockitFor more info and tracklisting, visit: https://thefaceradio.com/get-in-the-groove/Tune into new broadcasts of Get In The Groove with Armands Melkis, LIVE, Opposite Tuesdays. 4 - 6 PM EST / 9- 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

MORE NEWS, THATS GONNA ROCK YOUR WORLD, ROCK IT!

John ventures into the depths of Kent to catch up with Matthew Herbert and discuss his latest work ‘The Horse'. Renowned for his innovative sound exploration, Matthew gained recognition under various names, including Doctor Rockit, Wishmountain, and Herbert. He's produced for artists such as Bjork and Róisín Murphy, composed for stage and screen, and earned international acclaim for his records. His latest collaboration with the London Contemporary Orchestra resulted in 'The Horse.' Alongside a full album playback, the conversation covers the thought process behind the sounds, collaborators and story of each track, Matthew also shares his thoughts on ways in which to engage with music and creativity, and how to do it in a way that keeps you continuously inspired. Tracks discussed: Full Album LINKS TO EVERYTHING TAPE NOTES   linktr.ee/tapenotes  Listen to ‘The Horse' here. Matthew Herbert, Modern Recordings, BMG Intro Music - Sunshine Buddy, Laurel Collective OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Instagram: @tapenotes  Twitter: @tapenotes  Facebook: @tapenotespodcast   YouTube: Tape Notes Podcast Discord: Tape Notes Patreon: Tape Notes To let us know the artists you'd like to hear, Tweet us, slide into our DMs, send us an email or even a letter. We'd love to hear!  Visit our website to join our mailing list: www.tapenotes.co.uk TAPE NOTES TEAM Will Brown - Executive Producer, Engineer & Editor Tim Adam-Smith - Executive Producer Will Lyons - Editor Nico Varanese - Videographer, Editor Guy Nicholls - Production Assistant Jessica Clucas - Production Assistant Katie-Louise Buxton - Production Assistant Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I speak with IFBB Pro Marnie Al-Saraf, from the UK who recently won her pro card at the Ben Weider in April this year, and then placed 4th in her pro debut at the 1 Bro Pro show the same day! Marnie did her first show back in 2015 so has grown up in the sport. She is a full time posing coach and runs her own business, Rockit Posing. She also has a bachelors degree in Biomedical Science which she got from the University of Liverpool. Marnie shares how her life path switched form pursuing a career in medicine to shifting to the sport of bodybuilding.    This was such an in-depth conversation that I know all competitors will appreciate. You do not want to miss this episode!   TOPICS COVERED -turning pro and plans for the future -mindset to unlocking YOUR potential -being on stage when you aren't ready -competing in the UK -knowing it's time to switch coaches -respecting the process -lessons from bodybuilding for life -acting like a Pro before turning Pro -transitioning from post-show to offseason  -owning a coaching business -bodybuilding as a performance   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MARNIE: Instagram: https://www.instagram.com/marniefit/ Rockit posing: https://www.instagram.com/rockitposing/ Youtube: https://www.youtube.com/marniefit   TIME STAMPS 1:00 introduction 6:00 becoming dedicated to bodybuilding 12:55 pressure to compete non-stop 16:20 considering stoping to compete 22:00 regaining her confidence 30:53 struggles with weight gain 39:25 knowing when you have enough muscle 46:21 lessons from competing in Pro shows 53:30 thoughts on turning Pro 59:04 opportunities from bodybuilding 65:05 lasting memories and take aways 69:09 being bullied as a child 73:00 having thick skin in bodybuilding 78:45 supporting yourself post-show 86:05 communicating with your coach 90:39 working as a posing coach 95:50 creating the “It Factor” on stage 100:34 being fulfilled by the journey 120:00 advice fro competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE