Podcasts about sarica

Monique chats with architect Dominic Sarica, who shares his love for living in a Roger Lee home, its unique design, and what drew him to it. Hear about raising his family in this architectural gem, the distinctive style of Roger Lee, and how Dominic tackled design challenges to preserve its integrity.   “All I could see was this horizontal line that peaked out from the landscape and I said, ‘I know what's back there'” - Dominic Sarica   -----   If you're interested in buying or selling a modern home, head over to Modern Homes Realty to learn more.   Let's Connect!    Website: www.mcmwithmonique.com    Email:  monique@modernhomesrealty.com   Modern Homes Realty: http://www.modernhomesrealty.com/   Follow Me On:    Instagram: @mcmwithmonique   Facebook: facebook.com/mcmwithmonique   Resources Mentioned in this Episode:   Dominic Sarica - Interior Architects: www.interiorarchitects.com

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Herzlich willkommen liebe Zuhörerinnen und Zuhörer zu einer neuen Paperwings Podcastfolge: Heute geht es um das Thema: „Wie gelingt gesunde Führung in der VUKA-Welt?“ Als Expertin zu diesem Thema habe ich die Autorin Ruth Maria Sarica eingeladen.

Du lernst, wie du dir schöne, neue Fußspuren legst, die dich an dein Ziel führen. Ruth erzählt die Geschichte von Anna, die dir die Tränen in die Augen treiben wird.

Du lernst, wie du dein Gehirn mit Hilfe der Physik auf neue, gute Gewohnheiten programmierst. Ruth erzählt Geschichten aus der Arbeit mit ihren Kunden, die dir Gänsehaut machen und die Tränen in die Augen treiben werden.

This week's guest mix features Tech House/Techno from DJ Sarica

Mixtape Album: Guardian 2019 Copyright goes to the labels & artists. Reuploads are not allowed and will be removed. Original mixtape on YouTube: https://www.youtube.com/watch?v=LZo9NWJPSFc Just enjoy. ♥

Mixtape Album: Guardian 2019 Copyright goes to the labels & artists. Reuploads are not allowed and will be removed. Original mixtape on YouTube: https://www.youtube.com/watch?v=LZo9NWJPSFc Just enjoy. ♥

Mixtape Album: Guardian 2019 Copyright goes to the labels & artists. Reuploads are not allowed and will be removed. Original mixtape on YouTube: https://www.youtube.com/watch?v=LZo9NWJPSFc Just enjoy. ♥

Ofrecemos a los oyentes importantes informaciones sobre las literaturas testimoniales poéticas hebraico-españolas, filosofía teología y sabiduría talmúdica. Canción tradicional: "Bre, Sarica bre" interpretado por el Grupo Voices of Sepharad, del CD Viva Sepharad.- Escuchar audio

Dr. Sarica Cernohous is practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com. Sarica is a board member for the National Association of Nutrition Professionals (NANP), and resides with her family in northern Arizona.For your free gift - the 8.5 Rules of Metabolic Balancing https://naturallylivingtoday.com/rules/

On today's podcast we're discussing Traditional food preparation techniques and their benefits in digestion and weight optimization. Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com. Sarica is a board member for the National Association of Nutrition Professionals (NANP), and resides with her family in northern Arizona. On today's podcast, Sarica shares benefits of traditional food preparation and tips on foods such as fermented vegetables and bone broth. She shares how her kitchen is like a lab and what she's learned along the way. As well as what she's seen in her patients' weight and wellbeing. So, please enjoy this interview. To learn more about Dr. Sarica Cernohous, go to http://naturallylivingtoday.com To get the Download on the 8.5 Rules for Metabolic Balancing: https://naturallylivingtoday.com/rules/ And here is a link for Fresh, Fun and Flavorful in The Funky Kitchen, 6-module course on traditional food preparation methods: https://funkykitchenfresh.com/program/

On today's podcast we're discussing Traditional food preparation techniques and their benefits in digestion and weight optimization. Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com. Sarica is a board member for the National Association of Nutrition Professionals (NANP), and resides with her family in northern Arizona. On today's podcast, Sarica shares benefits of traditional food preparation and tips on foods such as fermented vegetables and bone broth. She shares how her kitchen is like a lab and what she's learned along the way. As well as what she's seen in her patients' weight and wellbeing. So, please enjoy this interview. To learn more about Dr. Sarica Cernohous, go to http://naturallylivingtoday.com To get the Download on the 8.5 Rules for Metabolic Balancing: https://naturallylivingtoday.com/rules/ And here is a link for Fresh, Fun and Flavorful in The Funky Kitchen, 6-module course on traditional food preparation methods: https://funkykitchenfresh.com/program/

Funky Food; fermented & predigested options with healthy food strategies with Sarica Cernohous. She is a Traditional Chinese Medical Doctor, Wellness Strategist and best selling author of The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen.”   Sarica guides people toward developing an enhanced and individualized understanding of how to eat in harmony with their constitution (body/mind/spiritual makeup) and to stay well or get well from disease and stress. Sarica and Dr. Berkson engage in a lively discussion on what is fermented food, what is “authentic” or “fake” fermented food. How today’s wine and beer are different than hundreds of years ago. What fermentation does to proteins, carbs and food structure and why this makes a huge difference in health and allergenic load. They discuss how not eating in-between meals is a huge healing habit, yet most Americans “nosh” themselves into excess calories, obesity, disease and dementia. Sarica and Dr. B go into depth about candida organisms. We discuss the different states when candida is in harmony with us versus at war with us. We discuss eating to “humanize” ourselves, rather than promote dehumanizing ourselves. The American cultural is addicted to excess. If a little is good, then more is better. This addiction to excess even applies to smoothies. We discuss why more food simplicity is critical for us all, adults and young kids alike. Turns out that eating food is part of good food hygiene. Not eating food for long enough is also part of it. We usually don’t look at food from this critical perspective.  S and Dr. B debate bone broth, which growing in use so much, it is getting neck-and-neck with coffee as an American beverage. Yet, bone broth has both light and shadow sides. You’ll learn about these. Berkson shares her in-depth Kimchi whore house experience, and if you don’t laugh till your cry, you must already be on to your next incarnation.  If you write Berkson, you can get this famous, healthy and tasty recipe (info@drlindseyberkson.com). You’ll also learn: How to use a Snapple bottle top to help promote healthier circulation and promote body/mind integration, through upping “Gua sha” — and why should you care, what is “predigestion” and how do traditional fermented foods play a role in chronic disease, how much fermented food is healthy to eat, how to take baby steps if you are just beginning to clean up your diet and consume fermented foods, what are the “real” and “non-real” sour dough’s, what should labels say to tell you what’s good for your gut or if the food is truly fermented, which fermented foods—like sauerkraut—should you never eat and where do they “live” in grocery stores, and why isn’t this information widely discussed if it’s so important? You will be pretty stunned to learn that almost everybody has some degree of “leaky gut” after most meals, but the issue is the degree. This natural phenomena, that drives nourishment into our blood stream so the gut wall has to open up to a certain degree, is scientifically called “post-prandial bacterial translocation” and sometimes it’s good and sometimes it’s bad.  Fermented foods can reduce the “bad” version. PS: Gua Sha means "scraping till you create bruising" and is a traditional Chinese medical treatment in which the skin is scraped to create light bruising which stimulates blood flow and healing. Best news, you can do this on yourself or your loved ones. The benefits, according to Sarica, are pretty instantaneous. Sarica Cernohous shares recipes and health articles on her website, NaturallyLivingToday.com.

In today's episode, Sarica and I get a chance to swap ideas based on our mutual love for Chinese Medicine, including how the foods we eat impact our life experience. Sarica shares her thoughts on the lost art of traditional food preparation and why it's so important. We discuss different types of foods as well as preparation methods such as soaking and fermentation. Sarica Cernohous is a Whole-food Nutrition and Natural Lifestyle Consultant as well as a Practitioner of Japanese-style Acupuncture and Practitioner of Traditional Chinese Medicine Theory and Herbal Medicine. Sarica's real-life, practical knowledge of going beyond organic and healthy ingredients and reaching deeper into the largely-forgotten and yet incredibly potent health benefits of traditional food preparation offers up a “missing link” in the wellness equation.  Her warm presence, infused with her background in Traditional Chinese Medicine and interwoven with modern-day findings, makes for an engaging presentation of the simplicity of how these processes can be implemented into our everyday, busy lives. “Our bodies are super smart…they will always allocate resources to the places that are most stressed and most important to our livelihood.” – Sarica Cernohous On Today's Episode of A Healthy Curiosity: Why is it important to get back to traditional food preparation? Modern culture has come to expect certain nutrients in our foods. Bone broth – soothing, healing and incredibly easy to digest. The benefits of soaking and fermentation. How lectins can lead to digestive issues including leaky gut syndrome. Looking at the energetic quality of the food we are eating.   Key Takeaways: There's more to food than the micro- and macro- nutrients. When digestive systems arise, going back to the basics can be the best solution. Pre-digestion steps like soaking and fermentation can be the missing link in vitality for so many people. Keep meals simple – avoid complex meals.    Resources Mentioned: www.naturallylivingtoday.com The Funky Kitchen (http://funkykitchenfresh.com/)    Connect with Sarica Cernohous: Facebook Twitter     Get Our Self-Care Manifesto You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit, and will let you get more done in less time. If you need a reminder, just visit our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential.   Level Up Your Life It's no secret that the key to feeling vital, vibrant and thriving lies in our everyday habits. But, despite your best intentions, life can get in the way. Taking small, doable steps in the direction of better allows you to evolve and level up over time. And evolving with support, accountability, and other kind, conscious people on a growth path is way easier and more fun! If you're serious about Leveling Up, creating more ease in your life, feel strong, lean and comfortable in your body as well as more present and joyful in 2018, I would love to have a conversation with you. Go to brodiewelch.com/Level-up and apply for your FREE discovery call.     To subscribe to A Healthy Curiosity in iTunes, click here. To subscribe to A Healthy Curiosity on Android, click here. To like or share about A Healthy Curiosity on Facebook, click here.

Sarica Cernohous has her Masters in Traditional Chinese Medicine, and is currently working towards her doctorate. She has a deep understanding of the holistic health approach for maintaining health and vitality. So when health complications began to arise in Sarica and her family, she was shocked. She thought they were doing all the right things, … Cooking Techniques for Improved Bioavailability and Nutrition with Sarica Cernohous | Awaken Ep. 10 Read More » The post Cooking Techniques for Improved Bioavailability and Nutrition with Sarica Cernohous | Awaken Ep. 10 appeared first on Together We Ascend.

If you think making nutritious homemade foods from scratch takes too much time or costs too much money, you need to know about this.    My colleague, Sarica Cernohous, wife and mother, practitioner of Traditional Chinese Medicine, and author of The Funky Kitchen, is hosting a FREE webinar on March 3rd, where she'll reveal her favorite tips and tricks for making delicious,  homemade meals using traditional food preparation techniques in less than 30 minutes a day.   Sarica explains how it’s not enough to shop for healthy food at the supermarket, or even the natural foods' store. The next step to truly vibrant health is to prepare that food in ways that make it easy to digest and absorb the most nutrients.    It’s easier than you think. Sarica will dispel the common myths and show you exactly how to get started preparing nutrient-dense foods just like your great-grandmother did.    Your family is going to love this.    Register and reserve your spot for this complimentary training now:   https://fo216.isrefer.com/go/fkf/SHolbrook   Imagine coming home from a busy day to a house that smells divine with a warm, home-cooked meal.     Imagine the vibrancy you and your family would feel, eating nutritious meals that contain ingredients you choose—rather than what is dictated by food manufacturers and takeout restaurants, where their first concern is costs and the bottom line—not your health!     Imagine creating meals in less time than it takes to stop in at the deli counter at the grocery store or sitting in your car for takeout—and at a fraction of the cost.     Imagine the energy and clarity you would feel, eating truly nutritious foods regularly, to fuel your body in a way that shake mixes, energy bars, boxed, canned and frozen foods can never match.     This can be your life when you learn Sarica’s 3 secrets of creating wholesome, homemade foods in much less time than you would imagine.   And these methods save money, too!    I can’t think of anything more basic and powerful than fueling our bodies at every meal with real foods, made with nourishing ingredients—this is foundational to all other efforts we do for ourselves and our families.     Do yourself a favor and reserve your spot on this free training now.  https://fo216.isrefer.com/go/fkf/SHolbrook

Sarica e ascolta la trasmissione

In this episode the Athletes invite Sarica into the studio to discuss the titan of MMORPG's World of Warcraft, in which we touch on the game's past and present and even the upcoming expansion Mists of Pandaria.