Podcasts about Kimchi

The Gut 360 Podcast Episode 43: Dr Natalie Crawford: Fertility, PCOS, Egg Freezing, Inflammation + What To Know Before TTCThis episode dives into the connection between inflammation, insulin resistance and fertility, why PCOS is often misunderstood, what “trimester zero” really means, and the lifestyle habits that can genuinely support hormone health and conception. We also explore egg freezing, male fertility, environmental toxins, stress, sleep, exercise, and how fertility is often a reflection of overall health.Whether you are thinking about your future fertility, currently trying to conceive, navigating PCOS, or simply want to better understand your body, this episode is packed with empowering, practical insight.In this episode, we cover:Dr Natalie Crawford's personal fertility journey and how it shaped the way she cares for patientsWhy insulin resistance can silently impact ovulation, egg quality and implantationThe link between inflammation and PCOSCommon myths and misunderstandings around fertility and PCOSWhat “trimester zero” means and why preconception health mattersThe most impactful lifestyle habits to support fertility naturallyWhat an anti-inflammatory approach to eating looks like without becoming restrictiveHow sleep and circadian rhythm influence hormones and reproductive healthExercise and fertility: finding the balanceStress, inflammation and fertility without guilt or blameEgg freezing and what women should understand earlier about fertility and ageMale fertility and the overlooked role of sperm healthEnvironmental toxins and the simple swaps actually worth makingFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Dr Natalie Crawford here:Book: The Fertility Formula | nataliecrawfordmd.com/bookInstagram | @nataliecrawfordmdYouTube: Natalie Crawford, MDPodcast: As a WomanNatalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at UTMB, OBGYN Residency at UTSW, and REI Fellowship at UNC, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  “As a Woman” with over 6 million downloads. Her debut book, “The Fertility Formula” was released by Penguin Random House._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

00:00:00- Show Intro00:08:40- KVJ Weekend00:16:56- Dad and Grandpa Rock00:21:10- Teen Take Overs00:28:50- What's Going On In Cuba00:33:25- Dirt of the Day00:40:53- No Name Movie Game00:52:38- Normal Or Nope01:01:28- Kimchi and Microplastics01:10:20- Wiffle Ball Challenge01:14:17- Dirt of the Day01:20:15- Worst Of The Week01:25:50- Woman Wrongfully Pulled Over For Texting And Driving01:36:46- Whacked Out News01:48:11- What's On Your Mind01:59:53- What's Happening This Weekend?02:05:30- Dennys or Animal?02:09:34- Feel Good Friday02:13:12- Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We discuss a very obscure FoxNation docuseries about infomercials, mostly put together for tax evasion and proof of life for those actively kidnapping Dennis Miller. Before all that, however: Medea Benjamin and Hasan Parkour to be pilloried on the Trump Birthday Spectacular live stream. Starbucks Korea commemorates the Gwangju Massacre by cheering on the fascist US proxy forces who murdered people in the streets for demanding a little taste of democratic electorialism. Kimchi can help remove microplastics from our bodies. The Iranian hacker collective, Handala, continues to do resistence via digitized landscape. Trump is 99% in Israel and will be the next Prime Minister there. Mike Fucklebee fuckles. Colonizing the already colonized land of the Philippines. The White House will host the next 9/11 event on its lawn.  Recorded on Friday, May 29th, 2569 B.E. around 9.00PM Central Standard Time. Commiserate on Discord: discord.gg/aDf4Yv9PrYNever Forget: standwithdanielhale.orgGenral RecommendationsJosh's Recommendation: BackroomsTim's Recommendation: Good moderationFurther Reading, Viewing, ListeningShow notes + Full list of links, sources, etcEternal thanks to Rm Brown ("King of the Soundboard")More From Timothy Robert BuechnerPodcast: Q&T ARE / violentpeople.co Tweets: @ROHDUTCHLocationless Locationsheatdeathpod.comEvery show-related link is corralled and available here.Twitter: @heatdeathpodPlease send all Letters of Derision, Indifference, Inquiry, Mild Elation, et cetera to: heatdeathoftheuniversepodcast@gmail.comSend us Fan MailSupport the showSupport: patreon / buzzsprout

The Gut 360 Podcast Episode 42: Madeleine Shaw: Summer Glow-Up | Gut Health, Energy, Glowing Skin & Feeling Your BestSummer often brings pressure to suddenly reset, eat perfectly, look different, and somehow become a new version of yourself overnight. But a real glow-up goes far deeper than appearance.In this episode of The Gut 360 Podcast, I'm joined by Madeleine Shaw to talk about what feeling your best actually looks like in real life, from gut health and energy to skin, hormones, stress and daily habits that genuinely support wellbeing.Madeleine shares how her definition of health has evolved over the years, what she has un-learned about wellness, and why so many women are not really chasing appearance, but confidence, energy and feeling comfortable in their own body.We also talk about why summer health resets often backfire, how restrictive habits can worsen bloating and hormones, and the realistic routines that make the biggest difference when life is busy. The ultimate summer glow up episode!We cover: • what a real summer glow-up means now • gut health and the link between digestion, skin and energy • foods that support glowing skin from within • why bloating can continue even when you think you are eating “healthy” • nutrients women often miss when they feel flat or tired • why restrictive eating can worsen digestion and hormones • stress, nervous system health and how dysregulation shows up physically • wellness culture, social media pressure and staying grounded • how motherhood changes health priorities • feeding a family without perfection • Madeleine's realistic summer glow-up checklist • the non-negotiable habits that help her feel goodThis is a grounded, honest conversation about feeling well without extremes, and building habits that help you feel like the best version of yourself from the inside out.Find Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Madeleine Shaw here:Website | theglowspace.co.uk Instagram | @madeleine_shaw_Madeleine Shaw is an experienced Nutritionist, Author, Yoga Instructor and the creator of The Glow Space, a premium content platform for yoga, pilates, meditation, quick nourishing recipes, and weekly meal prep. Over the last six years she has transformed a simple food blog into an inspiring wellness community, with over 700K fans across multiple media platforms. _____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

Complètement midi du lundi 1er juin 2026 : Christine nous raconte qu’elle s’est solidement faite avoir par une chanson, on joue à la boulette avec des auditrices et on jase des contraventions les plus stupides qu’on a reçues dans nos vies.

The Gut 360 Podcast Episode 41: Gut Health Mistakes You're Making: Probiotics, Supplements & Myth-Busting with Dr Megan RossiI'm joined by gut health expert Dr Megan Rossi to unpack one of the most confusing wellness topics right now: gut health. From probiotics and supplements to bloating, IBS, the gut-brain connection and the overlap between gut and hormone health, this episode is packed with evidence-based insights and practical takeaways that could completely change the way you think about your gut.We discuss:The biggest gut health mistakes people are making right nowWhen probiotics may actually help and where the strongest evidence existsWhich gut health supplements may be overhyped or oversoldThe connection between endometriosis, IBS-type symptoms and gut healthWhat often gets missed when women experience both hormonal and digestive symptomsWhy you may still feel bloated even when you're “eating healthy”The gut-brain connection and how gut health may influence anxiety, mood and brain healthThe role of the vagus nerve in gut and mental wellbeingSimple, realistic ways to support your gut health without overwhelmFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Dr Megan Rossi here:Website | https://theguthealthdoctor.com/ and https://smartstrains.com/ Instagram | @theguthealthdoctorDr Megan Rossi founded The Gut Health Clinic in 2019, where she leads a team of gut-specialist dietitians, working directly with clients in their clinics in London and Manchester, alongside virtual consultations to an international clientele.  She is also the founder of the multi-award-winning gut health food brand, Bio&Me, which aims to bridge the gap between science and the food industry and she has launched a targeted range of clinically-proven live bacteria supplements, SMART STRAINS® to revolutionise how people understand and use live bacterial supplements.Megan is also the author of multiple Sunday Times bestselling books, including her most recent, Eat More, Live Well (UK, Aus & Europe) and How To Eat More Plants (US & Canada)._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

Dave Jordan, founder of Non-Human Audio, joins us again for the release of his new pedal dubbed Regrets. Dave calls this pedal a "resonant reverb" and gives us the story behind it as well as his incredible Kim Chi - "textural fuzz drive. Dave is a vital builder in the guitar world as he always takes something familiar and makes us reconsider it, and is a helluva good dude, too.  Hosted by Todd Novak with Tony Dudzik   #guitarpodcast #electricguitar #pedaleffects #pedalfx #theguitarknobs #guitarknobs #guitarinterview #guitaramplifier #guitarpickups #guitarsetup #fuzz #overdrive #reverb #distortion #guitartips    Visit us at theguitarknobs.com Support our show on Patreon.com/theguitarknobs

The Gut 360 Podcast Episode 40: Does Diet Really Matter for Fertility? Ro Huntriss on Preparing for Pregnancy, Coming Off the Pill and Male FertilityHow much does nutrition really affect fertility, and can small daily habits improve your chances of conception?In this episode of The Gut 360 Podcast, I'm joined by fertility specialist dietitian Ro Huntriss to unpack one of the most searched health topics right now: fertility nutrition.We explore what matters when you're trying to conceive, how gut health and the microbiome may influence reproductive health, and why fertility support should never focus only on women. Ro shares evidence-based advice on the nutrients that matter most before pregnancy, and the realistic changes that can support hormone balance, ovulation and overall reproductive health.We also discuss the growing conversation around coming off the pill, what is normal when cycles take time to regulate, and how nutrition can support that transition. Plus, an essential conversation on male fertility, sperm health and why preconception nutrition should be a shared responsibility.We cover: • How much nutrition really influences fertility • Where to start if you want to support fertility naturally • The link between gut health, digestion and reproductive hormones • Key nutrients and foods for fertility and preconception health • Which fertility supplements are evidence-based • What happens when you come off the pill • How long cycles can take to regulate • Male fertility nutrition and sperm health • The vaginal microbiome, reproductive health and why microbiomes matter beyond the gut • Three realistic changes you can make this week to support fertilityWhether you are actively trying to conceive, planning ahead, or simply want to understand how nutrition shapes reproductive health - listen now and send this episode to someone who needs it.Find Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Ro Huntriss here:Website | www.fertilitydietitian.co.uk Instagram | @fertility.dietitian.ukWith 14 years of experience working as a Registered Dietitian across the NHS, private practice and commercial business, Ro is the founder of Fertility Dietitian UK. She has two Master's degrees in Advanced Nutrition, and Clinical Research, is  a published academic author, the author of Deliciously Healthy Fertility, and winner of Best Fertility Nutritionist 2025 by the European Fertility Society. Ro acts as the Chair of the Maternal and Fertility Nutrition Specialist Group of the British Dietetic Association, is the nutrition representative for the European Fertility Society committee and is a member of the Parliamentary and Scientific Committee APPG._______________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

Kim Bright, expert nutritionist and founder of Brightcore, rejoins the program to break down the rapidly changing business model behind drug development.vWe explore how new technologies—including sending drug formulations into space through partnerships with NASA—are reshaping the pharmaceutical landscape. While these innovations could unlock breakthrough treatments, they also raise serious concerns about due diligence and how these formulations will actually behave in the human body here on Earth. As barriers to entry rise and fewer players are able to compete, we may be entering a new era—one where supply is concentrated, competition is limited, and monopolistic dynamics take hold in ways we haven't seen before.We also discuss the amazing benefits of Kimchi and its unmatched 900 probiotics in one natural food.Learn more at: Brightcore.com/Sarah
Use coupon code Sarah to save 25%See exclusives and more at SarahWestall.Substack.com Links worth checking out:Kimchi One from Brightcore – Health Starts in the GutGet 25% off – Use Code: SARAH at mybrightcore.com/sarahOr call (888) 495-8092 for up to 50% OFF your order and Free Shipping!Protect your assets with a company you can trust – Get the private & better price list – Go to SarahWestall.com/MilesFranklin


The Gut 360 Podcast Episode 39: Ian Marber: GLP-1 Nutrition Explained | How to Eat Well on Ozempic, Wegovy & MounjaroGLP-1 medications like Ozempic, Wegovy and Mounjaro are changing the weight loss conversation, but many people still have questions about how to eat well while taking them, protect muscle mass, support gut health, and maintain results long term.In this episode, I'm joined by Ian Marber to unpack what these medications actually do, the nutritional mistakes people often make, and how to support your body properly while appetite is reduced.We discuss rapid weight loss, muscle loss, metabolic changes, protein intake, fibre, digestion, nutrient deficiencies, and what happens when you stop taking GLP-1 medication.We also explore the emotional side of GLP-1 use, including stigma, secrecy, NHS access, private prescribing, and whether weight regain can be prevented.In this episode, we cover: • How GLP-1 medications affect appetite, metabolism and weight loss  • Protein intake and muscle preservation on Ozempic, Wegovy and Mounjaro • Fibre, gut health and digestion when gastric emptying slows • Common nutrient deficiencies to watch for • Long-term safety and whether GLP-1 use should be lifelong • What happens when you stop taking weight loss medication • Why stigma still exists around GLP-1 use • NHS eligibility and private access in the UKIf you want a practical, evidence-based conversation on GLP-1 nutrition, this episode is packed with useful insight.Find Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Ian Marber here:Book | The GLP-1 Handbook, Eating Well When Taking Weight Loss MedicationsInstagram | @ianmarber_ Ian Marber is one of the best-known and well-regarded nutrition therapists in the UK. He is a best-selling author, award winning health writer and food expert, known for his practical and balanced approach. After graduating in 1999 he founded the now-globally recognised nutritional consultancy, The Food Doctor. After his departure in 2012, Ian now advises individuals and industry alike, having worked with over 20,000 private clients at his clinic in London, as well as leading seminars, workshops. Ian also works with several high profile food and hospitality brands. He is also a regular in print media, TV and radio, and has published 14 books on the subject of nutrition._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and how kimchi isn't broken. https://vinnietortorich.com/2026/05/kimchi-isnt-broken-episode-2798 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Kimchi Isn't Broken Is life really like a box of chocolates? (3:00) Brooke is our first call-in guest. (6:15) Vinnie has a new nickname, according to Brooke's kids. They discuss balancing kids' eating and educating them. Protein is an important macronutrient to have every day. What is Vinnie's take on sourdough bread? (26:30) Get a continuous glucose monitor and see how your body reacts; however, bread is bread, and kimchi isn't broken. Coffee has been in the crosshairs again—is it toxic? (29:30) Brooke is a primal health coach, focusing on women 35+. Monica is the next guest. (39:00) What percentage of your calories should come from fat? The minimum should be around 45%. Vinnie also advises taking a good, pure creatine. (43:30) A sugar trickle may be necessary, depending on the type of workouts you're doing. (48:00) Cheese and other dairy are fine, but like anything, they can be overdone. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

The Gut 360 PodcastEpisode 38: Trying to Conceive? PCOS, Endometriosis, Hormones & Preconception Nutrition with Megan HallettIf you are trying to conceive, navigating PCOS, living with endometriosis, or wanting to better understand how to support your hormones before pregnancy, this episode is full of practical, evidence-based advice.I'm joined by women's health nutritionist Megan Hallett to discuss fertility, hormone health, preconception nutrition, and why so many women feel overwhelmed by conflicting advice online. Megan also shares how her own PCOS diagnosis at 18 shaped the work she does today.We explore what really matters when it comes to supporting fertility, improving symptoms, and cutting through the noise.• Megan's personal journey with PCOS and women's health• Why hormone and fertility advice can feel overwhelming• Common symptoms seen in clinic: irregular cycles, acne, hair loss, PMS and fertility struggles• PCOS and endometriosis explained• Where to begin with nutrition and lifestyle support for PCOS• Supplements commonly used for PCOS and endometriosis• Reducing inflammation and supporting hormone balance• How to identify your fertile window• What “Trimester 0” means and when to start preparing for pregnancy• Foods, nutrients and supplements to prioritise when trying to conceive• Egg quality, preconception health and avoiding fertility perfectionismFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Megan Hallett here:Website | www.meganhallett.com Instagram | @meganhallettnutritionBook | The PCOS Recipe Book  Megan is a nutritional therapist specialising in PCOS, endometriosis, and fertility, and is a two-time cookbook author. She helps women address hormonal imbalances and reverse symptoms through tailored diet and lifestyle strategies. Diagnosed with PCOS at 18, Megan transformed her own health, restoring her cycles, reversing years of persistent hair loss, and clearing chronic acne, through nutrition, self-care, and lifestyle changes. Today, she empowers women to understand the root causes of their symptoms and health conditions, with a mission to ensure that everyone she works with feels educated, empowered, and energised in all areas of life. Megan also consults for a range of women's health start-ups, including supplement brands, cycle tracking apps, and blood testing companies, and she regularly speaks at workshops and events._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

I love it when a conversation feels like it's been years in the making. This one really has!Today's guest is someone who has quietly, faithfully shaped the way I think about food for a long time—my friend Wardee Harmon from Traditional Cooking School.And if you've ever felt like the world of “healthy eating” is a swirl of contradictions…one expert says this, another says that…you are not alone. (Honestly, it can make your head spin before you even get dinner on the table.)Wardee has this rare gift of bringing clarity to all that noise.Her Eat God's Way plan isn't just another list of rules or trendy swaps. It's a grounded, thoughtful look at the foods humans were designed to eat, paired with traditional methods that real families have used for generations. Things like soaking, fermenting, sourdough…not because they're fancy, but because they work.And I've seen firsthand how she teaches. She doesn't overwhelm. She connects the dots.She makes it feel doable, even if you're starting from “we eat cereal for dinner sometimes and I'm just trying to survive.”I also love that her perspective is rooted in faith, but she holds it with such grace. If that resonates with you, you're going to feel right at home. And if it's new or not quite your thing, there's still so much practical wisdom here to take and run with.Wardee is also one of our incredible leaders for #LifeSkillsNow! This year she is teaching a delicious gluten-free Blueberry Oat Cake.So whether you're curious about traditional foods, wondering if sourdough is worth the hype, or just hoping to feel a little more grounded in what you feed your family…You're in the right place.Resources We Mention for Eating God's WayGet the Eat God's Way booksCheck out Wardee's book Fermenting: Pickles, Kimchi, Kefir, Kombucha, Sourdough, Yogurt, Cheese and More! (The Self-Sufficient Kitchen) – Amazon, Bookshop.orgHealing eczema naturallyHealth benefits of sourdoughSee all the Traditional Cooking School coursesDon't miss #LifeSkillsNow Season 5! Register now.  Shop Truly Free household cleaners and more at https://raisinghealthyfamilies.com/trulyfree!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

En este episodio hacemos algo diferente: escuchar lo que se comenta en Qué está pasando en el podcasting… y reaccionar.Me acompaña Nidia Moros (del podcast Dramas con K de Kimchi) para analizar lo que de verdad está ocurriendo en el podcasting ahora mismo:el peso real del audio frente al vídeo, la obsesión con YouTube, los algoritmos, el modelo Patreon y la eterna lucha entre libertad y monetización.No venimos a repetir noticias. Venimos a opinar.Gracias Mayra y Julio por su podcast "Qué está pasando en el podcasting" y su newsletter " Tropical Podcasting"ÍNDICE DE TEMAS– Qué es este spin-off y por qué nace– Audio vs vídeo: lo que dicen los datos vs la realidad– Spotify y el “falso boom” del vídeo– YouTube: alcance vs retención real– Profesionales usando podcast (abogados, negocio, marca personal)– TikTok vs podcast: impacto rápido vs recuerdo real– Patreon y el cambio de modelo– Marcas, patrocinadores y libertad– IA, automatización y riesgos– Amazon y hacia dónde va el podcasting– Ficción sonora y consumo– Nidia Moros y su podcast Dramas con K de Kimchi_____________________________________________Resérvame una asesoría en https://sunnepod.com/asesoria/Contrátame para trabajar contigo en la edición/ grabación/ producción de tu podcast https://sunnepod.com/ - https://nacionpodcast.com/Compra mi libro FAQ PODCAST http://www.quieroserpodcaster.com/libroÚnete a la comunidad Quiero Ser Podcaster PRO y aprovecha todas las ventajas http://www.quieroserpodcaster.com/premium______________________________________________ Hosted on Acast. See acast.com/privacy for more information.

Episode 37: Living with IBD: Crohn's Disease, Ulcerative Colitis and the Role of Nutrition | Clemmie OliverTopics Discussed:• What Inflammatory Bowel Disease (IBD) is and how it differs from IBS• The key differences between Crohn's Disease and Ulcerative Colitis• Living with IBD from childhood and how it can shape daily life• Common triggers that can worsen IBD symptoms• How nutrition can support symptom management and quality of life• Why there is no single diet that works for everyone with Crohn's or Colitis• How to approach fibre safely and strategically with IBD• Ultra-processed foods and what current evidence suggests for IBD• Important nutrients to monitor, including common deficiencies• The role of the gut microbiome in IBD management• How stress and emotional wellbeing can influence symptoms and flare-upsFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Clemmie Oliver here:Website | https://nalmclinic.com/ Instagram | @clemmieolivernutritionClemmie Oliver is an IBD specialist Nutritionist and the founder of the Nutrition and Lifestyle Medicine (NALM) Clinic, established in 2018. NALM is dedicated to supporting people living with Inflammatory Bowel Disease, including Crohn's Disease and Ulcerative Colitis, to reduce symptoms and improve their quality of life. She speaks regularly at IBD medical and patient conferences, works closely with IBD organisations, and has carried out postgraduate research in the field of IBD. Clemmie is deeply passionate about supporting people with IBD not only because of her clinical expertise, but because she lives with IBD herself. This gives her a unique and compassionate understanding of the challenges faced by those navigating lifelong digestive conditions._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

¿Es el K-Pop el nuevo orden mundial o solo una moda pasajera con mucha laca? En este episodio de Los Danko, nos ponemos las gafas de analizar para intentar entender el tsunami cultural que viene de Corea del Sur. Ni somos expertos en coreografías ni tenemos posters de BTS o 2NE1 en el estudio, pero tenemos a los mejores guías para desgranar este fenómeno: Sam Danko, el Pelos de Ripollet y la jefa Lua Danko. Juntos, exploramos cómo un país entero se puso de acuerdo para fabricar la música más perfecta (y a veces inquietante) del planeta. Un episodio pensado para "dummies" donde te explicamos las bases sin que te estalle la cabeza. ¿Qué vas a escuchar en esta edición abierta?: - Hallyu para principiantes: ¿Cómo ha conseguido Corea que medio mundo quiera comer Kimchi y escuchar pop coreano? - La Fábrica de Idols: El fascinante (y duro) proceso de creación de una estrella del K-Pop. - Psicología del Fan: ¿Por qué estas bandas generan una lealtad que roza lo religioso? Extrapolamos el fenómeno al mundo fan en general: del fútbol al dankismo. - Sección Dankistas al rescate: Como siempre, vuestros audios y correos son los que mandan en la recta final del programa. Bonus Track: Cerramos por todo lo alto con el tema "El Pelos de Ripollet" de los Chascorrana. ¡Un himno que se convertirá en el hit del verano! ⚠️ ¿TE HAS QUEDADO CON GANAS DE MÁS? ⚠️ Si esta versión se te queda corta, recuerda que existe la EDICIÓN UNCUT exclusiva para nuestros patreons. En la versión premium encontrarás: - Audio íntegro sin censura. - Micros abiertos: Todas nuestras charlas, rajadas y locuras que ocurren entre cortes y que nunca deberían ver la luz... pero allí están. - Contenido extra que se queda fuera de la edición comercial. Apóyanos y accede al contenido completo aquí: [https://www.patreon.com/losdanko] --------------- Enlaces de interés: Web oficial: losdanko.com Comunidad Telegram: @mondodanko Publicidad: advoices.com/podcast/ivoox/1313

VOV1 - Trong hai ngày 9 và 10/5 tới, tại Nhà hát ngoài trời Suwon 1, tỉnh Gyeonggi, Hàn Quốc sẽ diễn ra Lễ hội văn hóa – âm nhạc “Chúng ta là một – We Are Together” lần thứ 8. Chương trình có nhiều hoạt động giao lưu, biểu diễn nghệ thuật đặc sắc dành cho cộng đồng người Việt và người dân sở tại.Sự kiện do Lee Creative phối hợp cùng các đơn vị tài trợ tổ chức, hướng tới cộng đồng khoảng 300 nghìn người Việt Nam đang sinh sống, học tập và làm việc tại Hàn Quốc. Sau 8 năm duy trì, lễ hội không chỉ là điểm hẹn văn hóa thường niên, mà còn dần trở thành một không gian tinh thần quen thuộc, nơi người Việt xa quê tìm thấy sự đồng cảm, sẻ chia và kết nối.Lấy cảm hứng từ “Tháng Gia đình” tại Hàn Quốc, chương trình năm nay được xây dựng theo hướng mở, đề cao tính tương tác và trải nghiệm. Từ sân chơi tài năng dành cho kiều bào, các hoạt động nghệ thuật cộng đồng đến những không gian dành riêng cho gia đình và trẻ nhỏ – tất cả cùng tạo nên một bức tranh sinh động về đời sống văn hóa của người Việt tại xứ sở Kim Chi.Điểm nhấn của lễ hội là đại nhạc hội buổi tối, quy tụ nhiều nghệ sĩ được khán giả trẻ yêu thích như: Hà Lê, ST Sơn Thạch, Thanh Duy, Ngô Lan Hương, Hoàng Yến Chibi, cùng phần trình diễn sôi động của DJ Tilo. Bên cạnh đó là sự góp mặt của dàn hợp xướng Gyeonggi Youth và giọng ca soprano Kim Yoon Ji, góp phần tạo nên sự giao thoa đa sắc màu giữa hai nền văn hóa.Họp báo sự kiện "Chúng ta là một" năm thứ 8 tại Việt Nam

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest: Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.You can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.

Episode 957 (1 hr 07 mins 57 secs) What was the pageant contestant's mishap? Why did police visit a man because of his gamertag? What's the Ruth's Chris dress code controversy? Why fine a restaurant for a menu item? What should you eat to remove micro plastics? Who are the highest paid actresses from 2025? How's the ultrasonic facial going? How did the New York trip go? All that and more, plus the recommendations for the week, on this episode with Ruthy, Jiaming, and Albert.00:00:00 - intro + what's up00:01:31 - Pageant contestant mishap00:03:43 - Police visit man because of gamertag00:06:27 - Ruth's Chris dress code controversy00:10:07 - Restaurant fined because of menu item00:14:00 - Korean food removes micro plastics00:17:48 - Highest paid actresses from 202500:25:31 - ultrasonic facials follow-up00:27:34 - Albert's Wife visits Ruthy in New York00:48:30 - winning something at WonderCon00:50:22 - credits + recommendations01:05:58 - end of episodeUpdates, Show Notes, Links, and Contact Info can be found at… https://www.whowhatwhereswhy.com/stuffjunk/2026/3/31/957

Two hosts means twice the value, right? It at least doubles the episode length and isn't just a person talking at you   Give us a follow and a like and please give us a 5-Star review on Apple Podcasts and Spotify You can submit questions to our mailbag anytime via our Discord Channel or Twitter. || FHFH Twitter || FHFH Discord || FHFH Patreon || FHFH YouTube ||

Worauf Einsteiger achten sollten, damit das Fermentieren gelingt, und welches Equipment sinnvoll ist, besprechen Uwe Schulz und Carolin Courts mit Lennart Wiese und Christoph Marx. Zudem liefern die Fermentations-Experten Rezepte. Von WDR 5.

Federal immigration agents have arrived at both of Houston’s airports. What are they doing and has it reduced long TSA lines?Two North Texas Democrats who were once allies — Rep. Julie Johnson and Rep. Colin Allred — are battling for the nomination for a congressional seat.Many military dogs are living in sub-standard conditions. We’ll dig […] The post Exploring the global future of Texas-made kimchi appeared first on KUT & KUTX Studios -- Podcasts.

On today's MJ Morning Show:Finding the guy who fixes traffic lightsMJ finally posted the video of his mom's car missing a partMorons in the newsAnother toe-sucker storyA guy bit a JetBlue flight attendantPodcastsLaGuardia Airport crash... new detailsGarlic smell from MJSpyware on a phoneSuddenly, people not staying at hotels are eating their buffets?Teens are feeling pressured to be onlineThai restaurantJulian and Chloe received scam texts Quad amputee cornhole champ accused of murderDenise Richards faceliftOnlyFans owner/billionaire diesTV news Most stressed out statesPrediction market wagering"I think my manager is living in the store"Scrommiting link to vapingNo support that pot helps many ailmentsTrader Joe's expands recallAldi recallGuy with "rockets" on car on I-4Fentenyl Barbie... Cargo LargoLithium Ion battery fireSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1328. Los clips de vídeo que hacemos los podcast para redes sociales... ¿atraen oyentes o solo sirve para nuestra propia vanidad?. Ese es el melón que abro hoy, aunque en realidad no lo abro yo solo. Hoy me traigo un “robao' con permiso”, porque participé en un debate dentro de la comunidad de Quiero Ser Podcaster y me pareció tan interesante que tenía que traerlo a este lado del micrófono. Todo empezó por aquella noticia de Apple Podcast integrando vídeo en su aplicación. Y claro, cuando la plataforma te pone el vídeo sobre la mesa, lo siguiente que pensamos es: “pues ya que grabamos en vídeo, hacemos clips para redes”. Y de ahí surge la gran pregunta: ¿merece la pena el esfuerzo de crear clips verticales para atraer nuevos oyentes al podcast? En el debate participaron perfiles muy distintos: quien usa el podcast como parte de una estrategia de marketing más amplia, quien monetiza con membresías, quien lo vive como escaparate profesional y quien, como yo, hace un podcast diario que ya de por sí consume todo mi tiempo. Y eso es importante, porque no todos partimos del mismo objetivo. Se habló de estrategia, de SEO, de YouTube como buscador, de miniaturas, de descripciones optimizadas para IA, de newsletters y de comunidad. Y poco a poco la conversación fue girando hacia algo que a mí me parece clave: el clip puede dar visibilidad, puede dar notoriedad, puede incluso alimentar la marca personal… pero convertir a alguien que consume contenido rápido en redes en oyente habitual de un podcast largo es otra historia muy distinta. También salió el tema de la viralidad. Esa zanahoria que nos ponen las redes sociales delante: “mira las visualizaciones que has conseguido”. Pero la pregunta es: ¿queremos visualizaciones o queremos oyentes fieles? Porque no es lo mismo tener 10.000 seguidores en una red social que 100 personas que te escuchan cada semana y confían en lo que haces. Yo lo tengo bastante claro. Si tengo que elegir dónde invertir mi tiempo, prefiero hacerlo en mejorar el podcast, en trabajar las descripciones, en cuidar la web o en construir una newsletter que en perseguir un algoritmo que mañana puede cambiar. Eso no significa desaparecer de redes, pero sí tener claro para qué estoy ahí. Este episodio no pretende sentar cátedra. Al contrario. Lo que quiero es que escuches el debate completo, que saques tus propias conclusiones y que me cuentes las tuyas. Porque al final, más allá de clips, SEO o miniaturas, lo importante es tener claro qué papel juega el podcast en tu estrategia y qué estás dispuesto a sacrificar por él.Con la participación de:Marianela Sandovares de Community Manager, tu podcast https://pod.link/1449453557Ignacio de Miguel de Branded, el podcast de Agencia Podcast https://pod.link/1678715363Juanma Romero de Team Barça https://pod.link/1541294748Nidia Moros de Dramas con K de Kimchi https://pod.link/1794092795Sunne de Quiero Ser Podcaster https://pod.link/1110976583Jorge Marín Nieto de Al otro lado del micrófono https://pod.link/1478239610_____________Consigue tu entrada para el directo de 'Contando Kilómetros Podcast' el 28 de marzo en las Podnights Madrid a través de Eventbritehttps://www.eventbrite.es/e/entradas-contando-kilometros-podcast-en-podnights-madrid-1980175107050?aff=oddtdtcreator_____________ ¡Gracias por pasarte 'Al otro lado del micrófono' un día más para seguir aprendiendo sobre podcasting! Si quieres descubrir cómo puedes unirte a la comunidad o a los diferentes canales donde está presente este podcast, te invito a visitar https://alotroladodelmicrofono.com/unete Además, puedes apoyar el proyecto mediante un pequeño impulso mensual, desde un granito de café mensual hasta un brunch digital. Descubre las diferentes opciones entrando en: https://alotroladodelmicrofono.com/cafe. También puedes apoyar el proyecto a través de tus compras en Amazon mediante mi enlace de afiliados https://alotroladodelmicrofono.com/amazon La voz que puedes escuchar en la intro del podcast es de Juan Navarro Torelló (PoniendoVoces) y el diseño visual es de Antonio Poveda. La dirección, grabación y locución corre a cargo de Jorge Marín. La sintonía que puedes escuchar en cada capítulo ha sido creada por Jason Show y se titula: 2 Above Zero.  'Al otro lado del micrófono' es una creación de EOVE Productora.

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: BlueChew, Rocket Money & Shopify • BlueChew : Get 10% off your first month of BlueChew Gold with code BADFRIENDS. • Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BADFRIENDS • Shopify: Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/badfriends 0:00 Nate Land & Tiger King 5:00 The Funk Monks 9:00 Duck Neck 12:00 Living in the Matrix 18:00 Bobby's Mom at 5am 25:00 Bobby in the Wild 32:00 Fireworks & Gunpowder 38:45 The Inventor of Kimchi 44:00 Andy Kao & Orange Chicken 47:00 Rimbo 50:30 Bobby vs The Bascos 57:00 Mark Wahlberg's Schedule 1:01:00 Koreans in Nashville YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7EQUIS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

Is what I've been doing for years helpful for achieving autophagy?When you say low carb, do you mean low complex carb or low simple and processed carb?What daily multivitamin would you recommend for a male age 50 plus?Which supplement should I take for elevated triglycerides?

Integrative Healthcare Symposium highlightsWhat supplements can help combat the side effects of cancer therapy?Will my son's use of Zepbound affect his fertility?

https://vovilibrary.net  = Vo Vi Library PodCast ChannelsVô Vi Podcast - Vấn Đạo  Vô Vi Podcast - Băn GiảngVô Vi Podcast - Nhạc Thiền 

Ein Erdbeben der Stärke 5, futuristische Wanderwege mit Überwachungskameras und Solarpanelen sowie Kimchi und Fischsperma zum Frühstück – Langstreckenwanderin Christine Thürmer hat sich zuletzt intensiv mit den Wanderwegen und der Wanderkultur Asiens beschäftigt und ist dafür in drei Länder gereist: Japan, Südkorea und Taiwan. In Folge 385 haben wir bereits über ihre Erlebnisse in Japan und Südkorea gesprochen. In dieser Folge geht es nun u.a. um die wesentlichen Unterschiede zwischen asiatischen und europäischen Wanderwegen – denn, wie Christine sagt, das Wandern in Asien ist ein ganz anderes Erlebnis als alles, was sie vorher kannte!Was macht das Wandern in Asien so besonders? Wie kam Christine mit der asiatischen Kulinarik zurecht, die wenig Schokolade und stattdessen Fischsperma bereithielt? Wie geht sie mit den Naturkatastrophen-Risiken in Asien um? Und warum sind die Wanderwege in der südkoreanischen Hauptstadt Seoul so innovativ? Mit diesen und weiteren Fragen ergründen wir Schritt für Schritt, was Wandern in Asien ausmacht. Verpasst außerdem nicht Christines neues Buch, „Hiking Asia“ über das Wandern in Japan, Südkorea und Taiwan auf Trails, bei denen selbst die meistgewanderte Frau der Welt ins Schwitzen kommt. Es erscheint am 27.02.26.Christine ist auch 2026 wieder auf Tour – mit ihrer neuen Show „Wandern Total, die Welt zu deinen Füßen“. Die Tour hat schon angefangen, läuft aber noch weiter mit vielen Stationen, schaut dazu auf Christines Website vorbei www.christinethuermer.de Christine Thürmer gehört zu den am häufigsten eingeladenen Gästen bei Weltwach – und das aus gutem Grund! Wenn ihr mehr über Christine und ihre vergangenen Wanderungen hören möchtet, die sie zur meistgewanderten Frau der Welt machten, empfehlen wir: WW385 Mit Christine Thürmer in Japan, Südkorea und Australien – Von wilden Küsten, steilen Kletterpartien und extremer Hitze WW340: Christine Thrümer in Japan – Zwischen Trailleid und OnsenliebeWW311: Neue Streifzüge durch Europa – mit Christine ThürmerWW297: Für Dracula-Fans und Zeitreisende – mit Christine Thürmer auf der Via Transilvanica durch RumänienWW293: Zwischen Wildwest-Romantik und Überlebenskampf – mit Christine Thürmer auf dem Oregon Desert TrailWW175: Weite Wege von Deutschland nach Italien – mit Christine ThürmerWW113: Christine Thürmer – Neues von den TrailsWW076: Christine Thürmer – Kreuz und quer zu Fuß durch EuropaWW068: Laufen. Essen. Schlafen. Zu Fuß durch die USA – mit Christine Thürmer Und unsere beiden "Weltwach Plus"-Folgen:Auf dem Franziskusweg durch Italien – mit Christine Thürmer – WW Plus 011Body Positivity und Trailhygiene – Christine Thürmer gibt Tipps für fernwandernde Frauen – WW Plus 006Und nicht zu vergessen: Weltwach Extrem Folge 7!----------------------------------Redaktion & Postproduktion: Erik Lorenz----------------------------------Dieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.----------------------------------WERBEPARTNERhttps://linktr.ee/weltwach Hosted on Acast. See acast.com/privacy for more information.

Kim Bright, expert nutritionist and founder of Brightcore, joins the program for a disturbing and eye-opening conversation about the dark realities behind the organ donation industry. Kim exposes how the system has gone completely off the rails — from multimillion-dollar pay-to-play schemes to documented cases of donors being used while still alive. The details she shares are as horrifying as they are undeniable. We also dive into one of the most urgent hidden health threats of our time: microplastics. Kim explains how microplastics are accumulating in our bodies, the serious risks they pose, and — critically — what actually helps remove them. She reveals how kimchi and fermented foods can significantly reduce microplastics from the body, and why gut health is the frontline defense most people are ignoring.  But it doesn't stop there. Kim breaks down the powerful, clinically supported benefits of kimchi, including its impact on blood pressure, cancer risk, inflammation, immune function, metabolic health, and overall longevity. This is not trendy wellness talk — it's real, practical biology with real consequences.This is one of the most important health conversations you'll hear this year.Learn more at: https://Brightcore.com/Sarah
Use coupon code Sarah to save 25%

Designer and drag queen Danny Godoy is here! Known for creating iconic looks for queens like Bob the Drag Queen, Kim Chi, Kerri Colby, and more, Godoy talks about accidentally coughing and farting on Nicole, teaching her how to sew in a single day, and what happens at their drag queen craft nights.He shares the worst date of his life and explains why you should be keeping coconut oil in the bedroom. Nicole tells the details of her horrific dental drama.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:» Planned Parenthood: Donate to support Planned Parenthood now at plannedparenthood.org/defend.» Cozy Earth: Cozy pyjamas! Head to cozyearth.com and use my code DATEMEBOGO to get these pj's for you and someone you love!» Equip: Learn more about Equip's virtual eating disorder treatment at equip.health/datemeFollow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fermented foods are fashionable – kimchi, kefir, kombucha – they're all having a moment, many thousands of years on from where they were first produced. But how much do you know about how they're made? Do you know your SCOBY from your kefir grain? In this episode, fermenting novice Ruth Alexander goes on a quest to find out more about this ancient way of preserving food; how to do it yourself, why you might want to, and what it's doing for our guts.Follow along as she experiments with making her own kefir, and talks to fermentation guru Sandor Katz about how to get started and whether there's anything that can't be fermented. Scientist Professor Gabriel Vinderola explains what's known about the microbes behind it all and how they affect our health while Kheedim Oh and his mum Myung Oh talk about how they've brought the family recipe for kimchi to a US audience via their business, Mama O's Kimchi. (Kimchi on pizza anyone?) And with the help of Adam Goldwater from UK based Loving Foods Fermented, Ruth discovers how kombucha is made, and the alien like SCOBY powering the process. Produced by Lexy O'Connor. The sound engineer was Andrew Mills.If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk. Image: A woman in an apron is holding a jar of brightly coloured fermenting vegetables, with orange carrots and purple cabbage tightly packed in. Credit Getty/Migrogen

Salt Lake City took to the streets this weekend to protest ICE after the killing of Alex Pretti in Minneapolis. Host Ali Vallarta, executive producer Emily Means, and newsletter editor Terina Ria talk about how local leaders responded. Plus, news from the first weekend of Sundance and local shoutouts. Resources and references: Utah officials react after federal agents kill second U.S. citizen in Minneapolis [Salt Lake Tribune] Plus, update on alleged ICE facility: ‘No plans to sell': SLC warehouse owners address rumors of ICE detention center [Salt Lake Tribune] Help us make a list of the 1,000 things we love about Salt Lake. JJ's coffee pop-up RSVP for Natural History Museum's microplastics roundtable.  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Cozy Earth - use code COZYSALTLAKE for up to 20% off

I veckans podd analyserar vi Beckham-dramat.Tobias hyllar sina vänners succe på Stadsteatern.Gabriel förstår inte varför Ebba Busch måste slänga Greta Thunberg under bussen varje gång hon får tillfälle?Vi hoppas att avrättningen i Minneapolis är slutet på Trump.Till sist listar vi tre beprövade tips mot förkylning.Nu kör vi!kontakt: hello@poddagency.comI säng med Tobias & Gabriel produceras av Poddagency Hosted on Acast. See acast.com/privacy for more information.

Most "detox" advice focuses on cleanses and quick fixes — but real detoxification is a constant, biological process your body runs every day. In this solo episode, the host breaks down how detoxification actually works, starting with what counts as a "toxin" (including hormones and environmental chemicals) and how the body packages them for elimination. You'll learn the key roles of the liver, kidneys, and gut — and why detox can succeed in the liver but fail in the intestines, especially when certain gut bacteria produce enzymes like β-glucuronidase that can send toxins back into circulation. The episode covers major detox pathways (including glucuronidation), the importance of bile flow and regular bowel movements, and why fiber is one of the biggest levers you can pull to support elimination. It also explores how hydration, electrolyte balance, stress, and overtraining can influence detox capacity, plus the limited-but-real role sweating may play in clearing certain heavy metals. Finally, you'll get practical strategies for supporting a healthier gut microbiome and reducing toxin buildup — from diet and polyphenols to commonly discussed supplements like NAC, glycine, and taurine.    Supplements & Compounds Magnesium (supplement/mineral): https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Zinc (supplement/mineral): https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ Psyllium (fiber / bulk-forming laxative): https://medlineplus.gov/druginfo/meds/a601104.html Spirulina (supplement / "blue-green algae"): https://www.ncbi.nlm.nih.gov/books/NBK548312/ Activated Charcoal (binder / poisoning use): https://pmc.ncbi.nlm.nih.gov/articles/PMC6620762/ Glycine (amino acid): https://pubchem.ncbi.nlm.nih.gov/compound/Glycine N-Acetylcysteine (NAC): https://www.ncbi.nlm.nih.gov/books/NBK537183/ Foods / Gut & Microbiome Mentions Fermented foods (kimchi, sauerkraut, etc.): https://health.clevelandclinic.org/5-reasons-you-should-add-more-fermented-foods-to-your-diet-infographic Kimchi (specific fermented food mentioned): https://health.clevelandclinic.org/is-kimchi-good-for-you Sourdough (food example mentioned): https://en.wikipedia.org/wiki/Sourdough Berries (food example mentioned): https://en.wikipedia.org/wiki/Berry Wild rice (food example mentioned): https://en.wikipedia.org/wiki/Wild_rice Medications Mentioned Ibuprofen (Advil): https://medlineplus.gov/druginfo/meds/a682159.html Naproxen (NSAID): https://medlineplus.gov/druginfo/meds/a681029.html Lifestyle / Modalities Mentioned Sauna: https://www.health.harvard.edu/staying-healthy/saunas-and-your-health Infrared sauna: https://health.clevelandclinic.org/infrared-sauna-benefits Red light therapy (photobiomodulation): https://my.clevelandclinic.org/health/articles/22114-red-light-therapy Environmental / Exposure Topics Mentioned BPA (bisphenol A): https://www.niehs.nih.gov/health/topics/agents/sya-bpa Phthalates: https://wwwn.cdc.gov/tsp/substances/ToxChemicalListing.aspx?toxid=41 Lead exposure: https://www.cdc.gov/lead-prevention/prevention/index.html Arsenic in rice: https://www.fda.gov/food/environmental-contaminants-food/what-you-can-do-limit-exposure-arsenic Key Mechanism/Concept Mentioned Gut microbial β-glucuronidase (and "glucuronidation" talk): https://pmc.ncbi.nlm.nih.gov/articles/PMC9717552/   Show Notes 00:00 Introduction to Detoxification 02:00 Understanding Toxins and Hormones 05:36 Common Environmental Toxins 07:10 The Detoxification Process 10:52 Gut Health and Detoxification 20:07 Sweating and Detoxification 23:35 Supplements for Detoxification 29:31 Conclusion and Final Tips   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Episode good friend Amber Lynn Vitale joins us to discuss the trending topic of the Gut Microbiome.Bio: Amber Lynn Vitale, CN, is a Board-Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor at Wild Rose College of Herbal Medicine.Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.Eating fermented foods, especially kimchi, is like sending special forces into your gut. Kimchi is superior because it contains 900+ unique strains that have numerous benefits. Weak microbial diversity can contribute to issues like bloating, infections, or chronic disease. For those who may not be familiar, what is Kimchi?Fermented Food that has been used in Korea for centuries. It's known in Korea as their “affordable healthcare” due to its vast health benefits. They even have a museum in Korea dedicated to Kimchi as well as the World Institute of Kimchi, dedicated to the research of this powerful superfood.Kimchi is “King" of fermented foods, remember those 900+ strains?  No other food compares.Sauerkraut, for example, only has 28 strains of good bacteria.Helpful Research on KimchiYou can get 25% off your order of Kimchi One today using code: FOREVERJust go to mybrightcore.com and enter the code at checkout.For an even better deal - call and get up to 50% off and free shipping!888-958-5331. The first 100 callers are going to get a Free Collagen Sheet Mask with their order.

Welcome back ragers to the best movie review podcast on the planet. The rage rolls on from the Film Rage Studio. This week the Film Rage Crew went to three films in cinema. First we discuss Is This Thing On? with Will Arnett cracking wise onstage. Then The Mother and the Bear showcases beautiful Winnipeg, Manitoba. And finally the best Lucy Liu has ever been in Rosemead... according to Jim. C'mon Jim, she was pretty good in those Charlies Angels movies. Then it is the return of the Rage or Dare segment as the boys were forced to watch the 2005 version of The Fog. Introduction-0:00 Murman Predicts-1:26 In Cinema Is This Thing On? (2025)-5:22 The Mother and the Bear (2025)-18:29 Rosemead (2025)-29:26 Murman Minute-35:24 Open Rage Jim's Open Rage- Creepy commercial-47:17 Bryce's Open Rage- Popcorn ceiling-51:04 Rage or Dare The Fog (2025)-54:00 Bryce pulls from Jim's goodie bag-1:07:20 Outro-1:09:09 Thanks Ragers for listening to our film review podcast. Rage On! https://www.filmrageyyc.com/ https://filmrage.podbean.com/ https://www.facebook.com/filmrageyyc https://nerdyphotographer.com/social/ https://www.leonardconlinphotos.com/

Kimchi, Happy New Year, fancy dishware, food competitions, apologies to the kids, elections, match.com, morning radio, hockey updates, how much facebook thinks you are worth, hunger games district, doordashing to NY, polymarket, chatrooms, Jeff Garcia, weight loss, fat matress, working over the holidays and demerits. Hosted on Acast. See acast.com/privacy for more information.

FutureSense's FoodChain system helps customers understand where their food comes from and how it was handled. And it averted a national Kimchi Crisis in Korea. Support the show on Patreon by becoming a supporter!

Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences immune cells, offering insight into food-driven changes in human immune regulation Their findings showed that kimchi strengthened key immune functions by helping cells recognize threats more effectively and supporting balanced T cell activity, without triggering overactive immune responses Beyond immune modulation, kimchi intake supports metabolic health, reduces body fat, improves cholesterol markers, nourishes the gut microbiome, strengthens the gut barrier, enhances digestion, and influences mood through gut-brain signaling Choosing raw, unpasteurized kimchi made with simple ingredients ensures you get the full benefit of its live cultures; homemade versions offer more control and better microbial diversity

This week, Jun and Daniel kick off 2026 (while still technically in 2025) with a travel-centric episode filled with cultural observations. Daniel recounts his family trip to Okinawa, sharing his struggles with driving on the "wrong" side of the road and his honest takes on local culinary quirks like taco rice and fruit sandwiches. Jun shares his recent experience in Beijing, contrasting the city's futuristic, cashless convenience with its lingering "old school" habits like indoor smoking and the stark contrast between state-run and private architecture.Where did Jun find himself shocked to be working out, and what did Jun do recently that had Daniel incredibly jealous? What does our podcast's resident architecture expert think of the architectural legacy of the late Frank Gehry? Our hosts also dive into the social implications of the recent Coupang data leak, note the staying power of Dubai Chocolate in Korea, and answer a listener's question about common K-Drama tropes and sayings.As a reminder, we publish our episodes bi-weekly from Seoul, South Korea. We hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support the showWe hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support us on Patreon:https://patreon.com/user?u=99211862Follow us on socials: https://www.instagram.com/koreanamericanpodcast/https://twitter.com/korampodcasthttps://www.tiktok.com/@koreanamericanpodcastQuestions/Comments/Feedback? Email us at: koreanamericanpodcast@gmail.com Member of the iyagi media network (www.iyagimedia.com)

**Special note to our listeners** Love the show? Help us keep the conversation going! Become a paid subscriber through our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your contributions help us continue to make content on issues related to the Asian-American, immigrant, modern parent experience.THANK YOU to our super awesome listeners who have already signed up!---------------------------------------Korean BBQ, Kimchi, Bibimbap, Kimbap, Seafood Pancake, Soondu Jigae, Seolleongtang, Naengmyun, Kalbi Jjim - is your mouth watering yet?Riding the broader wave of "Hallyu" (or Korean pop culture) in America, Korean food and ingredients are showing up in more places as well. Kimchi at your local Krogers, gochujang on your pork ribs? And it's not only traditional Korean food that's having a significant influence - what's the story with Paris Baguette in Pittsburgh or (gasp)... Paris? (yes the one in France).In true MMM fashion, we walk through the wonder world that is Korean food and its rising influence in the West. We make your mouth savor with our loving descriptions of how Korean flavors and textures hit our taste buds (we told you - don't listen hungry!), give you a 101 on the traditional Korean table to help deepen your understanding and give you the socio-political-economic take on why Korean food is the way it is and how it's been exported, re-imported and re-exported to be the delightfully delicious array it is today.

Hi my girls

Big Dipper and Meatball sit down with the iconic Kim Chi for a feast of chaotic conversation that spans food of every imaginable kind, the glory days of buffets, and whether cum is technically vegan (the debate gets… heated). Kim opens up about her two new books, her love of makeup, and why she will never own a gun, even though millennials as a whole seem fully ready for it all to end. They dive into the wild world of LA cosmetic surgery, discuss the ethics and artistry of making a mold of your own penis, and even explore the surprisingly relatable topic of jerking off to your own nudes. It's decadent, unhinged, and served piping hot—just the way Sloppy Seconds likes it.Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠Call us with your sex stories at 213-536-9180!Or e-mail us at ⁠sloppysecondspod@gmail.com⁠⁠FOLLOW SLOPPY SECONDS⁠⁠FOLLOW BIG DIPPER⁠⁠FOLLOW MEATBALL⁠⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dolls are joined by the prodigious patisserie of elegance and razor-sharp wit, the incomparable Kim Chi! Miss Chi who would like you know that public libraries stand as luminous beacons of civic generosity, offering complimentary tootsie rolls that taste like tiny victories of the working class as these huddled masses check out CDs to be burned into their iPod Classics, empowering each and every one of them to cultivate a personal soundtrack without groveling to the dark forces of capitalism. Some of these noble institutions even distribute book-reading gift certificates for free bagels, nourishing both mind and body in one glorious carbohydrate embrace. And thanks to their tireless preservation of microfiche, detectives of every stripe can finally uncover exactly what happened at the Des Moines Harvest Jamboree in 1987, a truth now restored to a grateful society. Let us all join Kim Chi with praise for the unsung civic treasures that are America's public libraries.  To buy Kim Chi's new book "Kim Chi Eats the World" head to: https://kimchithequeen.com/pages/cookbook This holiday season, get an exclusive $45-off Aura Frames' Carver Mat by using Promo Code BALD at https://on.auraframes.com/BALD Getting contacts doesn't have to be a hassle! Let 1-800 Contacts get you the contact lenses you need right now! Download the free 1-800 Contacts app today or order online at https://1800Contacts.com Get your gut going and support a balanced gut microbiome with Ritual's Synbiotic+. Get early access to their Black Friday sale for 40% off your first month at https://Ritual.com/BALD Follow Kim Chi: @KimChi_Chic Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipYT Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com To check out future Live Podcast Shows, go to: ⁠⁠⁠https://trixieandkatya.com/#tour To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com Listen Anywhere! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast Follow Trixie: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemattel.com TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/trixiemattel   Follow Katya: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.welovekatya.com TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@katya_zamo Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/katya_zamo   #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're super thankful for all you backers out there! Enjoy this second volume of greatest hits from Circling Back and share it with a friend or cousin this holiday season! Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (2:52) Feeling Sendy (9:30) Roback Ad Read (12:55) Lord Of The Rings (15:43) D-Man (16:13) Cheesecake Factory (22:41) Brent Rooker Piss Jobs (24:10) Bag Of Bones with a 50 (25:45) Later (26:53) Frat King (27:52) Lawyer, Doctor, Therapist (29:27) Big Ol Hog (30:22) Chet Part 1 (32:49) Chet Part 2 (36:44) Drip (37:30) El Glizzadente / Q-Anon (44:34) Parades (47:47) Kimchi (53:11) 23 & Me (59:27) Catfish Support This Episode's Sponsors: Rhoback: https://rhoback.com/ (WASHED20 for 20% off for the Holidays!) Squarespace: Check out ⁠⁠https://squarespace.com/steam⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Harry's: our listeners can get the Harry's Plus Trial Set for only $10 at ⁠https://harrys.com/STEAM⁠ Aura Frames: Exclusive $45-off Carver Mat at ⁠⁠⁠https://on.auraframes.com/CIRCLING⁠⁠⁠. Promo Code CIRCLING Underdog Fantasy: Download the app today and sign up with promo code STEAM to score ONE HUNDRED DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Drag queen icon Kim Chi (RuPaul's Drag Race S8, author of Kim Chi Eats The World) joins Nicole to talk about what it's like to have never dated anyone, and whether she even wants to. She opens up about being afraid to get hurt, growing up with crushes who didn't like her back, and why are all the conspiracy nuts booed up? Kim shares wild stories from her drag-tour days (including the time she was recognized during a lap dance), having a twink convention show up at her hotel, and story about queens who skip meet-and-greets and cause chaos on tour. Plus, she and Nicole bond over their mutual hatred of Animal Crossing, her love of cottage cheese, and shares easy recipes from her new cookbook Kim Chi Eats The World.Check out Kim Chi's new book, Kim Chi Eats The World at https://kimchithequeen.com/pages/cookbookWatch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:Green Chef: Make this fall your healthiest yet with Green Chef. Head to Greenchef.com/50DATEME and use code 50DATEME to get 50% off your first month, then 20% off for two months with free shipping.Quince: Find your fall staples at Quince. Go to Quince.com/dateme for free shipping on your order and 365-day returns.SquareSpace: Head to squarespace.com/DATEME to save 10% off your first purchase of a website or domain using code DATEME.BetterHelp: Visit Betterhelp.com/DATEME today to get 10% off your first month.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Sibling Rivalry, Bob and Monét welcome Kim Chi to look back on the time since their season, the gigs they've done together, and driving adventures with Kim and Naomi. They talk about LA vs. NYC drivers, airport pickups, and which city is best for up-and-coming artists. Kim shares the story behind Kim Chi Eats the World, how a tweet about libraries sparked the idea, and who inspired the villain in her book Donutella Hamachi and the Library Avengers. They test their origami skills and debate whether Chicago beaches count as real beaches. Plus: TikTok rice wars, Kim's umami secret, Monét's special ranch recipe, what they would choose as their last meal, and who makes the best wings. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at ⁠https://www.rula.com/rivalry⁠ #rulapod Open an account in 2 minutes at ⁠https://Chime.com/RIVALRY⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices