Podcasts about key takeaways there

In this episode, Heather sits down with Sandy McCarthy, a longtime Elevate member who has built a six-figure photography business primarily photographing pets and their people. Sandy shares what actually contributed to her success—not a secret marketing strategy, but years of experimenting, meeting people, learning new skills, managing her thoughts, and continuing to move forward even when things didn't work. This is an honest look at what building a successful photography business really takes. You can check Sandy's work at https://www.sandramccarthyphoto.com/, and you can connect with her on https://www.facebook.com/sandramccarthyphoto. Key Takeaways: There is no magic strategy. Successful businesses are often built through lots of experimentation and a willingness to keep learning. Sustainable pricing matters from the beginning. Sandy chose to start at a sustainable price rather than building a low-price business and trying to raise prices later. Your first big sale can change what you believe is possible. Seeing someone willingly invest significant money can create important evidence that your business model can work. Patience is a business skill. Building a successful business takes time, and you can't always know in advance which efforts will pay off. You have to be willing to try things that don't work. Failure isn't evidence that you're incapable—it is information. Learning new skills creates more possibilities. Sandy initially resisted learning lighting, but eventually discovered how valuable that skill became for both her studio and location work. Don't assume you know why people behave the way they do. You rarely know what's happening in someone else's head, so avoid creating stories about why someone did or didn't book. Keep going. The more you continue experimenting and solving problems, the more likely you are to figure out what works. Your brain will tell you to quit. Thoughts like "I'm not good enough," "this isn't working," or "maybe this isn't for me" are not facts. You don't have to build your business like someone else. There are many different ways to create a successful photography business—the right one is the one that supports your goals and your life. There is no secret strategy hiding behind a six-figure photography business. There is patience, experimentation, uncomfortable decisions, and the willingness to keep going. If you're wondering whether your business can actually work, Sandy's story is the proof you need to hear. Press play and discover what happens when you stop looking for the shortcut and commit to the long game. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram 

Time isn't your biggest problem. The way you're using it is. Learn how theme days and Financial Fridays can help you stop reacting and start building a more profitable business.

This is part two of our series on the subtle gaslighting tactics emotional abusers and narcissists use in Christian marriage. You'll hear four more specific examples of what he says, why he says it, what it triggers in you, and the precise words to say back so the tactic stops working on you for good.Key Takeaways:There's a reason your husband can turn any conversation about his behavior into a conversation about your tone, your past, or your "real" intentions, and once you see the move, you'll catch it every time.One specific manipulation pattern explains why a man can be caught in something devastating and somehow still come out of the conversation as the victim.There's a single Bible verse Christian men weaponize to shut down any conversation about unresolved hurt, and it doesn't actually say what they think it says.Find out why your anger in the moment of betrayal might be the most spiritually honest thing in the room, and why he needs you to believe otherwise.Every gaslighting tactic is aiming at the exact same target inside you, and once you know what it is, you'll never be fully fooled by any of them again.Get Today's Free Resource:

"The CPI is going up, so change the creatives" is not a UA review — it's just narrating the dashboard. A real review has next steps, digs under the naming conventions, and usually finds money you're already wasting without spending a cent more. This is how to do one properly.FULL ARTICLE: https://lancaric.substack.com/p/ua-review-bible-how-to-do-it-properly?r=7qqafMatej Lančarič goes solo for a UA-audit masterclass, built from his popular Substack piece and 12+ years of spending on and reviewing user acquisition. He walks the five layers he audits every time — the strategy behind the spend, the campaigns, the creatives, the MMP/dashboards, and the people making the decisions — and the order that matters (data and raw conclusions first, context and conversations second, so nobody colors your read before you've formed it). Along the way: why you must strip out fraud before you trust anything (one game looked like five healthy channels until fraud removal revealed one channel eating 70% of spend), why you should never trust a campaign's naming convention (build the spend-by-campaign-by-geo pivot and look underneath), how splitting a "worldwide" campaign by geo and OS surfaces small high-ROAS pockets (his own US spend was dragging the whole campaign down until he split it four ways), most reviews don't call for more budget — just reallocation — and you should run one every month.⏱️ TIMESTAMPS00:00 There's a review, and there's a review02:14 Why UA audits matter — and what a bad one looks like04:00 The five layers: strategy, campaigns, creatives, MMP, people06:00 Data first, people second — protecting your raw read07:30 Strip out the fraud before you trust anything10:00 Never trust the campaign name — pivot by geo12:30 Splitting by geo and OS — finding the hidden pockets15:30 Cohorts, blended-number traps & the LTV questions

Sean Barnes recorded this one from Pittsburgh, Pennsylvania, the day after delivering a keynote on building a powerful personal brand as an executive. What stood out to him was the room itself: a crowd of people who spent most of their careers as introverts, heads down, doing excellent technical work on projects, data centers, and major initiatives, and now finding themselves stuck. One attendee, a vice president of technology services, spent most of the day circling the room before finally working up the nerve to approach. When he did, Sean asked what finally prompted him. The answer was that his wife had pushed him to do it. That conversation turned into a real one about his LinkedIn profile, his decade in technical roles, and his goal of moving into a sales engineer type role. From there Sean unpacks the bigger pattern. Doing the work gets you to a certain point, then it stops. He explains why you cannot see your own ceiling from inside it, why a circle of excellence matters, and what he learned when the network he had supported for years did not show up for him after he started his business. He closes with a simple challenge: when you have the thought to go talk to someone, go do it, because the waiting is where all the anxiety lives.   Key Moments 00:00 - Pittsburgh, and the keynote on building a powerful personal brand as an executive 00:15 - Why the room locks in: a crowd of lifelong introverts who were the best at what they did 00:32 - Meeting a vice president of technology services who knew he was meant for more 01:16 - The question Sean asked him, and the answer about his wife pushing him to go talk 01:55 - A decade in technical roles and the goal of moving into a sales engineer type role 02:17 - Pulling up his LinkedIn live: not bad, not great, but a lot to work with 02:59 - The threshold: doing the work only takes you so far 03:26 - What got you here will not get you there 03:51 - You cannot read the label of a bottle from inside the bottle 04:14 - Building a circle of excellence with mentors, friends, and coaches 04:40 - Sean's own hard lesson: the network he built did not become the network that supported him 05:26 - How the journey filters out the riffraff 06:13 - The signal test: do you leave an interaction energized or drained 06:38 - What would have happened if he never walked up 07:21 - The tip: as soon as you have the thought, go make it happen 07:59 - You will get there and realize there was nothing to be afraid of   Key Takeaways There is a ceiling on doing the work. Being excellent at your craft moves you up to a point, then it stops working. Past that threshold the question changes from how do I do this better to what other skills do I need to learn.   You cannot see your own label from inside the bottle. This is why the circle around you matters. Mentors, friends, and coaches who have already lived what you are walking into can see what you cannot see about yourself, and they can point you in the right direction.   The waiting costs more than the conversation. The vice president spent an entire day circling before he walked up. The longer you delay, the more anxiety you build, and then you have the conversation and realize there was never anything to be afraid of.   Podcast Show Notes – Episode 293 | 08.03.2026 Episode Title: Stop Being Afraid: Why the Conversation You Keep Avoiding Is Costing You      Host: Sean Barnes Wolf Executives, Houston, TX   Website: https://www.wolfexecutives.com   https://www.seanbarnes.com   LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/   Twitter: https://x.com/seanbarnes https://x.com/wolfexecutives   Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives   TikTok: https://www.tiktok.com/@the_seanbarnes   Facebook: https://www.facebook.com/theseanbarnes

DESCRIPTION:In this opening episode, Tem encourages teachers to make the most of their summer break without guilt. She explores the balance between rest and preparation, emphasising that wellbeing looks different for everyone. Whether that means getting organised for the new academic year early or focusing on personal goals and hobbies, the key message is to use the holidays intentionally, avoid last-minute stress, and build sustainable habits that support wellbeing throughout the school year.If you would like to enquire about trauma-informed training, please contact Tem at tem@helpingteachersthrive.com or book a call: https://calendly.com/tem-helpingteachersthrive/60 KEY TAKEAWAYS:There is no single right way to spend the summer holidays; teachers should do what genuinely helps them feel rested and prepared.Completing some school-related preparation early can reduce anxiety and create a more relaxing break later on.Use the summer break to reconnect with personal goals, hobbies, and experiences that have been postponed during the school year.Establish wellbeing habits during the holidays that can be maintained when the new academic year begins.Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee! (link in the valuable resources section below)BEST MOMENTS:“I don't want us to be wishing our life away and counting down the days and worrying about school and worrying about what's coming up.”“If feeling more ready for the academic year means that you spend the first couple of weeks of your holiday preparing your classroom, preparing your resources, planning your lessons, then go for it.”“You do what suits you.”“Start living life to the fullest.”“Remember, keep on thriving and keep on changing young lives.”VALUABLE RESOURCES:https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkEPISODES TO CHECK OUT NEXT:The Power Of Positive School Cultures With Dr Jim Van AllanABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.

Ever had a meltdown moment? You're not alone! As mothers, we face these often, leaving us wondering how to cope. In this episode of the Wellbeing 4 Mothers show, Dr. Dunni shares her meltdown story about juggling work and family responsibilities. It's a reminder that while we can't control everything life throws at us, we can control our response. Key Takeaways- There is incredible power in taking a moment to pause.- Early recognition of triggers make a difference.- Having options helps limit meltdowns.Book Recommendation Wherever You Go, There You Are – Jon Kabat-ZinnJoin the Bookclubhttps://www.drdunni.clubCONNECT ON SOCIAL MEDIA  Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

Procurement can either elevate the client experience or become the biggest bottleneck in your business. In this candid roundtable discussion, Michelle Lynne sits down with Alicia Taylor of Alicia Taylor Interiors, Ryann Swan of Ryan Swan Design, and Blair Ryan of The Dove Agency to talk about the realities of procurement in interior design firms. From in-house teams to outsourced solutions, these powerhouse women share how they manage procurement, communicate with clients, charge for their services, and avoid costly mistakes. Whether you're a solo designer or leading a growing team, this conversation will help you create a procurement process that supports both profitability and exceptional client experiences. In This Episode, We Discuss: The different procurement models designers are using today The pros and cons of keeping procurement in-house vs. outsourcing How firm size and market influence procurement decisions Why clear processes and communication are critical to success The importance of creating seamless client experiences during procurement How regular client updates reduce stress and build trust Common areas where procurement processes break down The connection between procurement and bookkeeping—and why it matters Why every designer should be charging a procurement fee Various ways firms structure procurement and installation fees How to communicate procurement fees to clients without pushback Mistakes designers make when scaling procurement operations The systems and software that keep procurement organized and profitable Why specialization within your team can reduce costly errors Key Takeaways: ✨ There is no one-size-fits-all procurement model. The right process depends on your market, team structure, and business goals. ✨ Procurement isn't just "placing orders"—it's an ongoing service that requires communication, problem-solving, and project management. ✨ Consistent client communication is one of the most important elements of a luxury client experience. ✨ If your procurement team and bookkeeping team aren't communicating, you're likely losing money. ✨ Designers should be compensated for procurement work. Failing to charge for procurement means leaving money on the table. ✨ Systems, processes, and clearly defined roles are essential as your business grows. Memorable Quotes: "It's death by a thousand cuts if procurement and bookkeeping aren't talking." – Blair Ryan "Designers design. That's where the money is made." – Michelle Lynne "No one really wants to see how the sausage is made." – Alicia Taylor Connect with Our Guests: Alicia Taylor Interiors Instagram: @aliciataylorinteriors Website: aliciataylor.com Ryann Swan Design Instagram: @ryannswan Website: ryannswandesign.com The Dove Agency Instagram: @thedoveagency Website: thedoveagency.com Learn more about an upcoming in-person event: The Art of Being the Principal: Be In The Room Event   If you enjoyed this episode, please share it with a fellow designer and leave a review. There are plenty of ugly houses for all of us!  

Money Is a Tool. Wealth Is the Goal.What separates people who simply earn a living from those who build lasting wealth?In this episode of Grow Your Business & Grow Your Wealth, Gary Heldt welcomes financial strategist, wealth management advisor, and Accudo Capital Investments Founding Partner G.A. Pimpleton for a thought-provoking conversation about money, mindset, and building a legacy that extends beyond your lifetime.Drawing from his unique journey from the music industry to wealth management, G.A. explains why making money and building wealth are two very different skills. He shares practical insights on financial literacy, deferred gratification, generational wealth, and why the most valuable investment many people can make is in their own financial education.Gary and G.A. also discuss the importance of teaching children about money, surrounding yourself with the right financial professionals, and positioning yourself to thrive regardless of economic conditions.Key Takeaways• There is a critical difference between earning money and building wealth.• Wealth starts with changing how you think about money.• Teaching financial principles early can impact generations.• Deferred gratification remains one of the most powerful wealth-building tools.• A strong team of financial professionals can help avoid costly mistakes.About G.A. PimpletonG.A. Pimpleton is a financial strategist, wealth management advisor, and Founding Partner of Accudo Capital Investments. He helps entrepreneurs, families, and business owners build long-term wealth through strategic financial planning, investment solutions, business funding, and wealth management strategies designed to create lasting financial success.About the HostGary Heldt is a CPA, business advisor, and entrepreneur dedicated to helping business owners create profitable businesses while building personal wealth. Through the Grow Your Business & Grow Your Wealth Podcast, Gary shares practical insights and conversations with experts who help entrepreneurs make smarter financial and business decisions.Connect with G.A. PimpletonLinkedIn: G.A. Pimpleton LinkedInWebsite: Accudo Capital Investments

In this episode I'm answering a pressing question Christian women in difficult marriages ask: how do you find a church that will actually support you instead of silence you?Because not all churches are created equal, and the difference between a safe church and a harmful one can change everything for a woman trying to find her footing. I'll break down exactly what to look for, what to ask, and what red flags to run from.

Episode Summary In this episode, Cary talks about the difference between work that is created by AI and work that is executed by AI. He shares a personal example of using Claude to take his own recorded thoughts, pull the transcript from Descript, shape it into an article using his own writing rules and style, and prepare it in WordPress for review. His point is simple: the idea, thinking, voice, and final judgment are still his. AI is just helping shrink the "busy middle" so more time can go toward the valuable human part of the work. 3 Key Takeaways There's a big difference between "created by AI" and "executed by AI." Cary makes the case that using AI to carry out your own process does not make the work any less yours. AI can help shrink the "busy middle." The repetitive, tedious, time-consuming parts of a project can drain energy away from the final polish, where your real expertise matters most. Your ideas, voice, and judgment still matter. Cary's example shows AI being used as a tool to organize, draft, and move work forward based on resources, rules, and thinking he already created. By the way - here's the article: https://chatgptexperiment.com/you-dont-have-to-apologize-for-using-ai/   Cary offers customized one-on-one ChatGPT training in 60 minute sessions. Find out more information on the sessions, answers to frequent questions, and how to register at www.ChatGPTExperiment.com +++++++++ CONNECT WITH CARY ChatGPT Podcast Website: www.ChatGPTExperiment.com Marketing Podcast: www.PracticalMarketingShow.com Cary's Agency Website: www.CMWeston.com LinkedIn: https://www.linkedin.com/in/caryweston LINKEDIN NEWSLETTER The Chat GPT Experiment is also a LinkedIn Newsletter and you can find it here: https://www.linkedin.com/newsletters/the-chat-gpt-experiment-7110348839919702016/ MUSIC CREDITS The instrumental music used in this podcast is called "Curious" by Podington Bear".

In this episode, Heather sits down with her good friend Nicole Begley for an honest conversation about productivity, efficiency, and why there is no one-size-fits-all approach to running a business. They share their vastly different ways of managing tasks, planning their days, and getting things done—and why trying to force someone else's system onto yourself often creates more frustration than results. If you've ever felt like you're "doing productivity wrong," this episode will be incredibly validating. Key Takeaways:  There is no universal productivity system. What works brilliantly for one person may completely fail for someone else. Different brains require different approaches. Success comes from understanding your natural tendencies instead of fighting them. Stop making productivity struggles mean something about you. A system not working doesn't mean you're flawed. Self-awareness is more valuable than discipline. Learning how your brain operates helps you build sustainable systems. Shame keeps you stuck. Replacing judgment with curiosity creates freedom and momentum. Procrastination isn't always the problem. Sometimes it's simply how your brain naturally works under certain conditions. You don't have to force yourself into someone else's box. Your business gets to fit your brain—not the other way around. Deadlines and accountability matter differently for everyone. Knowing your triggers helps you create better systems. Flexibility is a strength. Productivity isn't about perfection—it's about finding what consistently supports you. The goal isn't to become someone else. The goal is to become more effective as yourself. What if you've never been bad at productivity… you've just been using the wrong system? What if the thing you've been criticizing about yourself is actually valuable information? This conversation will make you rethink everything you've believed about getting things done. Press play and finally give yourself permission to work the way your brain was designed to work. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram 

A 40-year-old goalkeeper from Cape Verde walked onto the world's biggest stage against one of the heaviest favorites in soccer and played the game of his life. I use that moment to dig into something that applies to every single one of us: what are you doing when nobody is watching? The work you put in when there is no applause, no audience, and no guarantee is exactly what shows up when the spotlight finally finds you. This episode is a gut-check on integrity, preparation, and what it really means to be ready for your moment. Key Takeaways There is no such thing as 'the dark.' There are only situations where the light has not found them yet. Cutting corners does not just deceive others. It trains your own mind to see yourself as someone who does not give everything. The odds can never measure how much heart you have or what you are willing to do on any given day. Treating every single day like game day is what separates greatness from occasional performance. When the spotlight hits, it either magnifies your preparation or exposes your shortcuts. There is no middle ground. Action Steps Identify one area this week where you have been cutting corners and recommit to doing it with full integrity even when no one is watching. Adopt a game-day standard for your daily routine. Ask yourself before every key task: would I do this the same way if the world was watching? Stop letting outside odds or comparisons dictate your effort. Write down the one opportunity in front of you and list three specific actions you can take today to be ready when your moment arrives. Notable Quote What's done in the dark comes to light. That does not have to be a threat. For the person who puts in the work, it is a promise.

Connect With ChazDuring the Great Recession, Peter Goldstein lost his business, his real estate portfolio, and his marriage within three years. He also had a 90 percent blockage in his lower left ventricle and was hours away from dying. He was in his late forties, in shame, and had to decide whether to play small or rebuild from nothing.He rebuilt.Today Peter is the CEO of Exchange Listing, founder of the Emmis Capital IPO fund, and author of The Entrepreneur's IPO. He has 30 years of experience guiding small and mid-sized companies through the public markets and has watched more IPO cycles than almost anyone alive. In this conversation with Chaz Wolfe, Peter breaks down what the current capital environment actually means for contractor business owners, how to build a company that investors want to buy before you ever think about selling, the single biggest pitch mistake entrepreneurs make, and why your calendar is the most honest scorecard of what you are actually committed to.Key Takeaways:There is more money sitting on the sidelines right now than Peter has seen in his entire career, across private equity, venture capital, and institutional markets. Eight to nine consecutive quarters of downturn. When the window opens, it will not be a flood overnight. But the companies that are prepared will move first.Do not get caught drinking the Kool Aid when the market opens. The 2021 IPO market was the best in 20 years, and two and a half years later it became the worst market in 30 years. The pendulum always swings. Fundamentals protect you when it does.Build your business as if you are preparing for an exit even if you have no exit planned. Tighter systems, controls, and governance increase enterprise value for every stakeholder whether you are selling tomorrow or in 10 years.Radical humility is the most underrated skill in entrepreneurship. Be honest about where your organization is weak. Write down the deficiencies. Then build solutions for each one. That is the entire framework.The biggest mistake in an investor pitch: 36 slides and 30 minutes and the entrepreneur never stopped talking. Talk less. Listen more. Find out what is important to the investor before you tell them what is important to you.Pitching investors is the same as selling. Discovery comes before presentation. Every time.Your calendar does not lie. Look at where you spent your time in the last four weeks and you will know exactly what you are truly committed to, not what you say you are committed to.You do not have to hit rock bottom to make radical changes. Self-awareness plus a real inventory of your time is enough to show you the gap between where you are and where you say you want to be.When you are down, go back to three things: purpose, self-care, and community. Not in a vague way. Purpose means getting clear on why you are doing what you are doing. Self-care means diet, sleep, and exercise. Community means people you trust who are already in your corner before things go wrong.Peter was hours from death, lost everything, and rebuilt. His lesson: you do not need to experience that to learn from it. Take the inventory before life forces it on you.If you are a contractor business owner doing $1M+ and you feel stuck in the day-to-day, we built GTK for you.Through peer mastermind and 1:1 coaching, we help you:increase profitinstall real systemsbuild a team that runs the businessget your time backVisit www.gatheringthekings.com for information on how to apply.Connect with Chaz Wolfe (Host):WebsiteFacebookInstagramLinkedInYouTubeVacation With Entrepreneurial FamiliesEntrepreneur families grow closer, dream bigger, & build legacy together. Join our Family Vacation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showLike what you heard? Share this episode with a friend and leave us a review on Apple Podcasts or Spotify! Join the conversation by visiting GatheringTheKings.com and apply to connect with other high-performing entrepreneurs and their families.

Feeling stuck between dreaming about success and actually taking action? Learn how to build confidence, stay focused, and turn your ideas into reality.Most people have dreams, but very few develop the mindset, structure, and consistency needed to make those dreams happen.In this Mindset and Personal Growth Coaching episode of Coaching In Session, Michael Rearden sits down with conscious venture capitalist and Daydreamer Journal founder Lauren Madeira to explore how belief, discipline, and intentional action help bridge the gap between dreaming and doing.Lauren shares insights on building self-belief, overcoming distractions, and using tools like journaling and reflection to stay accountable and focused. The conversation dives into the underdog mindset, the role of grit in success, and why protecting your dreams is essential when building a meaningful life or business.If you're wondering how to stop procrastinating on your goals, how to stay focused on your dreams, or how to build confidence through action, this episode gives you practical tools to move forward with clarity and purpose.What You'll Learn from This Episode• How to turn dreams into actionable goals• Why mindset and belief are critical for success• How journaling improves focus and accountability• The impact of distractions on personal growth• Why grit and consistency matter more than perfection• How to build confidence through intentional action Key Takeaways✅ There is a gap between dreaming and doing✅ Execution matters more than ideas alone✅ Self-belief is built through challenges and action✅ The underdog mindset can fuel growth and success✅ Journaling helps create clarity and accountability✅ Distractions can delay progress toward your goals✅ Consistent effort creates long-term transformation✅ Protecting your dreams is essential for growth

This is part four of the High Functioning Christian Women in Destructive Marriages series, and today we talk about a concept that ties the whole series together: sovereignty. Synonyms for sovereignty include: freedom, autonomy, and independence.If you've spent years managing everyone's needs, shrinking your own, and building an identity around your capacity to give without limit, this episode will challenge a misunderstood theology that was never meant for women who are already pouring out from an empty cup.

A random conversation at a Thai restaurant turned into one of the most powerful reminders I've had in a while — that there's a massive difference between living in your calling and just working a job. In this episode, I break down why so many people are unhappy, what it means to identify your gifts and use them, and why true happiness has to start from the inside before anything outside of you can matter. The vehicle you use to get there may change, but your mission never should. Key Takeaways There are two types of career paths: a calling that aligns with your natural gifts, and a job that someone else told you to pursue. One fuels you, the other drains you. Your "opportunity tool belt" — the skills, gifts, and traits unique to you — must be identified and used in whatever path you choose. A major source of unhappiness is living in the past or the future instead of being present. Neither the past nor the distant future is real in the way right now is. True happiness starts with being able to sit alone, without distractions, and genuinely be at peace with who you are in that moment. Your vehicle — your career, your circle, your circumstances — will change. But your core mission, rooted in your gifts and what you can do for others, should never change. Action Steps Spend intentional time alone this week without your phone, TV, or internet and honestly assess how you feel about the person sitting there. That discomfort is your starting point. Write out your personal "opportunity tool belt" — list your top five natural gifts, skills, and traits and then ask whether your current career path actually uses them. Identify your core mission. Strip away your job title, your degrees, and your resume, and ask yourself what you are fundamentally here to do for others. Anchor everything to that. Notable Quote The peace that you find on top of a mountain is the peace that you brought there.

Passage: Matt 4:4, Jn 2:14, Eph 6:17, Eph 4:13-14, 1 Cor 13:12Lack of foundational knowledge leads to a shallow understanding of faith and an inability to connect Scripture to contemporary life.Key Takeaways:There is no substitute for knowing the Word of God—for our own protection and for discipling others.It is better to obey God's Word than to satisfy human desires.All Scripture is God-breathed and useful for teaching, rebuking, correcting, and training in righteousness.Christ does not abolish the Law; He fulfills it—the Old Testament remains vital and life-changing.Sanctification comes by the truth, and the Word is truth.When you deny the authority of Scripture, you deny Christ.If God never spoke again and the Spirit never moved, the Word would still be enough to sustain.God does not contradict Himself—anything that does not align with Scripture must be thrown away.

A lunch conversation about parachute testers completely changed the way I think about contingency plans and pursuing your goals. If someone can jump out of a plane knowing their parachute won't open and still trust the process, you can handle your plan A not working out. In this episode, I break down why having a backup route to your dream is not weakness — it's wisdom. Key Takeaways There is literally a career path for every passion — stop calling your dream stupid before you even try. Parachute testers jump knowing plan A will fail, but they trust plan B completely — that mindset is everything. Having a plan B is not abandoning your goal, it is finding a different route to the same destination. Too many people quit when plan A fails because they told everyone it would work that way — you have to detach your ego from the method. At some point on the journey, you have to break away from the pack and trust your own process to land safely. Action Steps Write down your current plan A goal and then brainstorm at least two alternative routes to reach that same outcome if plan A gets blocked. Identify one place in your life where ego is stopping you from pivoting — then make the decision to let the method go but keep the mission. Adopt a "by any means" mindset: commit to the destination, not the specific road you originally planned to take. Notable Quote Your job is to get to the goal. The parachute tester's job is to get to the ground safely — they don't say plan A didn't work, so I'll just bounce off the ground and keep going.

Ever wondered what really happens when companies offer to "buy your life insurance policy" or your annuity payments? In this episode, Stan "The Annuity Man" pulls back the curtain on life insurance death bonds, secondary market annuities, and the ethical gray areas you need to understand before you cash out.    In this episode, The Annuity Man discussed:  Life insurance death bonds explained How companies buy life insurance policies and death benefits 1035 exchanges and moving life insurance cash value into annuities Secondary market annuities, structured settlements, and legal pitfalls Tax treatment differences and the PILL framework for evaluating annuities   Key Takeaways:  There's an active market where companies buy the rights to life insurance death benefits, paying policyholders a lump sum today and then waiting to collect the tax-free payout when they die. A 1035 exchange allows you to move cash value from life insurance into an annuity without triggering taxes, but you must understand that tapping that cash value as a "loan" is not the same thing as tax-free income. The secondary market for annuities and structured settlements has seen significant ethical and regulatory concerns, so anyone considering selling those income streams should proceed with caution. Life insurance death benefits are tax-free and probate-free to beneficiaries, but annuity death benefits issued by the same life insurance companies do not receive the same tax treatment. Before buying an annuity, you should clearly define what you want your money to do contractually and when you want those guarantees to start; only then can you determine if an annuity fits your needs under the PILL framework.   "Life insurance is the best return on investment you'll never see because you're dead." —  Stan The Annuity Man   Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

Send us Fan Mail Most of us have been told to trust our hearts, but nobody tells us how, especially when fear, noise, and old conditioning have made that inner voice hard to hear. This episode is for anyone who has been strong for so long that they've lost touch with what they actually want. Kevin Roth, renowned dulcimer artist and life coach, shares the journey from a cancer diagnosis that changed everything to a way of living grounded in self-love, clarity, and spiritual trust. You'll walk away with a gentler, more practical understanding of what it really means to listen inward. About the Guest: Kevin Roth is an internationally known dulcimer artist, singer-songwriter, and life coach with over 65 albums across a decades-long career. He is also known for his work on the PBS television show Shining Time Station. Following a stage 3 melanoma diagnosis, Kevin rebuilt his life around health, clarity, and self-trust, and now guides others through the same process as a spiritual life coach. Key Takeaways: There are two kinds of heart: the emotional heart that reacts, and the Wisdom Heart that stays in balance. Learning to tell them apart is the foundation of real self-trust. Self-love is the starting point for every other kind of love. If you can love yourself, even imperfectly, you will never be completely without love. Three things are needed to stay in balance: your health (emotional, mental, physical, and spiritual), clarity about what you actually want, and some form of spiritual grounding or quiet practice. Fear often stands in the way not as truth, but as false evidence appearing real. Dropping fear and allowing yourself to have fun in life are the first steps toward reconnecting with yourself. When facing a crossroads, the simplest question is: which option gives me more peace? Not more money, not more approval. More peace. Getting quiet and asking "what do I need to know?" is a daily practice, not a one-time breakthrough. The heart always answers when the noise is low enough to hear it. Connect With Kevin Roth: Website: kevinroth.org Instagram | YouTube Episode Chapters: [00:00] Cold Open: When the Mind Is Confident and Still Wrong [04:00] Welcome and Guest Introduction [05:30] The First Thing Kevin Ever Trusted: Music at Age Three [07:00] Self-Love as the Starting Point, Not the Destination [09:00] The Emotional Heart vs. The Wisdom Heart [14:00] A Cancer Diagnosis and the Decision to Trust His Gut [21:00] What to Do When You Can No Longer Hear Your Heart   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

This week, I talk about the truth behind anxiety that most people avoid — the role we play in our own suffering. For a long time, I was stuck in cycles of overthinking, replaying the past, and carrying emotional weight I didn't even realise I was holding onto. But there's a difference between healing and holding on, between feeling and reliving. This episode is a reminder that peace doesn't come from control or avoidance, it comes from learning to release what's no longer meant to be carried. KEY TAKEAWAYS There's a difference between healing and holding on. Processing your past is necessary, but replaying it over and over keeps you stuck in the same cycle of anxiety. Anxiety is often the weight of what hasn't been released. Unprocessed emotions, old stories, and past experiences build up in the body and mind — and show up as overwhelm, tension, and fear. Letting go is a choice — and it's where freedom begins. You don't have to stay loyal to your past. Releasing what no longer serves you creates space for peace, growth, and a new way of living.   HOST BIO I am Summer. A spiritual being having human experiences. From age 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth, The process of learning and undoing, growing, and evolving has led me right here. The host of 'Inner Wealth', where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.  CONTACT ME Follow me on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This podcast was brought to you by Frankly Podcasting.

ou don't need another funnel.You don't need another strategy. Because if strategy alone worked… you'd already be where you want to be. The truth? Most entrepreneurs aren't stuck because they don't know enough, they're stuck because they're building on shaky foundations. And until that changes… nothing else will. In this powerful conversation, George sits down with marketing expert Landon Poburan to dismantle one of the biggest myths in entrepreneurship: that success comes from finding the “right” strategy. After managing millions in ad spend and testing countless approaches, Landon shares the truth most people avoid, there is no universal formula. What actually drives results are the fundamentals beneath the surface: your offer, your messaging, your positioning, and your business model. Together, they explore why so many entrepreneurs chase tactics instead of fixing the root issues and how that leads to burnout, inconsistency, and plateaued growth. This episode is a deep recalibration. A reminder that sustainable success doesn't come from doing more, it comes from building better. What You'll Learn In This Episode: Why chasing strategies keeps entrepreneurs stuck The real reason ads, funnels, and tactics stop working How your offer and positioning impact everything downstream Why complexity kills scalability (and what to do instead) The role of economics in building a sustainable business How to future-proof your business against algorithm changes and AI The difference between a profitable business and a peaceful one How to simplify your growth strategy without sacrificing results   Key Takeaways: ✔️There is no “perfect strategy”, only aligned fundamentals. ✔️Ad performance is a reflection of your business, not your ads. ✔️Fixing your offer solves more problems than any funnel ever will. ✔️Complexity creates friction, confusion, and burnout. ✔️Simplicity scales. Complexity breaks. ✔️Rising costs and AI shifts make weak foundations more visible than ever. ✔️Most businesses don't need more inputs, they need better design. ✔️Build a business you don't need to escape from.   Timestamps & Highlights: [00:00] – Why strategy alone won't fix your business [04:30] – The myth of the “perfect funnel” [09:00] – What actually drives ad performance [15:00] – The role of offers in business success [22:00] – Why most entrepreneurs overcomplicate everything [30:00] – Simplicity vs complexity in scaling [38:00] – The impact of rising ad costs and AI [45:00] – Fixing the foundation of your business [55:00] – Building a business you don't want to escape from Connect with Landon Landon Poburan is a marketer with 18+ years of experience helping businesses scale through simple, high-impact strategies. He helps entrepreneurs build profitable, sustainable, and simplified businesses that can thrive in a constantly changing digital landscape. Website: landonp.com Instagram: @landonpoburan Book: The Art Of Modern Media Buying: How to Run Ads That Actually Make Money Substack: Landon Poburan YouTube: @landonpoburan LinkedIn: Landon Poburan Your Challenge This Week: If this episode challenged the way you think about growth… Share it with another entrepreneur who's stuck in the strategy loop Tag @itsgeorgebryant and tell us your biggest takeaway Take a hard look at your fundamentals, what actually needs fixing? Because the next level of your business… isn't in another tactic. It's in what you've been avoiding. Live Retreat: April 23–25 (VIP Day April 26) Last call! This is where you step out of the noise and rebuild your business from the ground up, with clarity, alignment, and intention. Secure your spot now: mindofgeorge.com/retreat Join The Alliance: The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust, connection, and long-term growth. Apply for 1:1 Coaching: Ready to simplify, align, and scale your business sustainably? Apply to work directly with George.

If you've ever felt like you're grinding every single day while people around you who aren't working as hard seem to be getting all the results, this episode is your wake-up call. I break down the parable of the bamboo and the fern to show you that what looks like falling behind is actually the foundation being built for something far greater. You're not losing — you're growing roots that will take you to heights others will never reach. Key Takeaways There is a massive difference between people actually winning and it just seeming like they're winning. The bamboo spends five years growing deep roots underground before it shoots up 90 feet — real growth takes real time. If you grow too fast without a deep foundation, the first sign of adversity will knock you flat. Other people's early success is often their ceiling, not a sign that you're behind. Life is a long game — sustainable success beats the appearance of success every single time. Action Steps Identify your source — whether it's faith, purpose, or a core value — and intentionally connect to it daily so your foundation stays strong. Stop measuring your progress against what others appear to have and instead ask yourself: am I actually growing today? Commit to playing the long game by focusing on depth of character, skill, and preparation before chasing outward results. Notable Quote I can only grow as far as I'm grounded.

If you're grinding harder than ever but not seeing the growth you expected, this episode will hit home. Chris breaks down the hard truth every real estate agent eventually faces: working more hours won't scale your business. And at a certain point, it actually starts costing you money.Chris shares the pivotal moment when he pushed harder than ever only to see minimal growth, and how that led to a complete shift in how he thinks about time, leverage, and relationships. From there, he dives into how top producers truly scale by doing what matters most.He also unpacks how AI is changing the game, from acting as a personal business coach to helping agents write better emails, analyze calls, and even generate new conversations at scale.If you're stuck in hustle mode and ready to break through your ceiling, this episode will show you how to start working smarter—right now.Key Takeaways There's a ceiling where working harder stops producing results Scaling requires a shift from effort → leverageTime management is the ultimate growth lever One strategic relationship can outperform hundreds of cold calls  The future of real estate is in empowering them with better toolsConnect with Chris:Instagram: @craddrockFacebook: Chris CraddockResources:

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply. In this episode of the Admittedly Podcast, Thomas Caleel breaks down one of the most misunderstood parts of college admissions: extracurricular activities. Families often believe there is a "perfect list" of activities that guarantees admission to selective colleges. In reality, admissions officers are not evaluating what students do, they are evaluating how students engage. Thomas explains why depth, ownership, and genuine curiosity matter far more than checking boxes, and why students often weaken their applications by spreading themselves too thin. He discusses the difference between performative activities and meaningful experiences, how to think strategically about summer programs, and why real-world experiences like part-time jobs often provide stronger signals than expensive enrichment programs. Listeners will learn how to evaluate activities through the lens of academic interests, how to refine involvement over time, and why intentional engagement is one of the strongest ways students can stand out in an increasingly competitive applicant pool. Key Takeaways • There is no universal "best" extracurricular list for college admissions. • Admissions officers evaluate depth, initiative, and impact... not just participation. • Doing fewer activities with greater intentionality often produces stronger outcomes. • Summer programs only add value when they connect to broader intellectual exploration. • Entry-level jobs can demonstrate responsibility, resilience, and real-world maturity. • Students should pursue activities aligned with genuine academic curiosity. • Authentic engagement is far more compelling than performative résumé-building. Strong extracurricular profiles are built through curiosity, ownership, and sustained engagement over time. Students who pursue meaningful experiences develop both stronger applications and stronger preparation for college-level work and independence. To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.

Send us Fan MailThis week, Gerry Bulfin joins me to talk about water filtration in a way that actually makes sense. Instead of chasing the “best” filter, we break down how to think about your water based on what's in it, whether you're on city or well water, and what problems you're trying to solve.We discuss common issues like chlorine, hard water, iron, and bacteria, along with how things like old pipes or mineral buildup can impact both your home and your health. We also walk through the most common filtration options and when they actually make sense, so you can stop guessing and choose something that fits your situation.If you want help simplifying this even further, you can download my free Water Testing & Filtration Guide here: https://www.christabiegler.com/watertestingfiltrationThe Clean Water Store is also offering listeners 15% off water testing or whole house systems. Use code LESSSTRESSED15 at checkout and you'll be automatically entered to win a Portable Stainless Steel Gravity Water Filter with UV Purification (a $230 value).KEY TAKEAWAYS:• There is no one-size-fits-all water filter• City water can pick up contaminants after it leaves the plant• Hard water causes buildup, appliance damage, and stubborn residue• Iron and manganese are common and affect both water and hair• Activated carbon works well for chlorine but not everything• Reverse osmosis is one of the most comprehensive options for drinking water• Testing your water helps you avoid guessing and overspendingABOUT GUEST: Gerry Bulfin is a Water Quality Association Master Water Specialist and licensed Water Treatment Operator with nearly four decades of experience helping homeowners across the US figure out what's in their water and what to do about it. He founded the Clean Water Store in 1986 and his team is known for giving straight, no-commission advice — they will talk you out of a system if you do not need one. WHERE TO FIND GUEST:Website: https://www.cleanwaterstore.com/Instagram: https://www.instagram.com/cleanwaterstore/YouTube: https://www.youtube.com/cleanwaterstoreWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeMore Links + Quizzes: https://www.christabiegler.com/linksSPONSOR:Thank you to Jigsaw Health for being such a great sponsor.

So many capable, gifted Christian women are living a double life that is impressive in public, but diminished in private, and they don't even have words for what's happening to them. This episode will change that.

️ Timestamps 00:00 – Show Intro & Patreon PlugBrian and Ed kick things off, reflect on doing video, and remind listeners about bonus Patreon content. 03:00 – The “Funeral Mistress” ServiceA bizarre California service hires women to pose as mistresses at funerals—because grief isn't messy enough already. 06:30 – Dove Releases & Funeral StoriesA funeral anecdote leads to a strange realization about dove handlers… and a disturbing follow-up. ️ RIP Segment (Who Died This Week) 10:30 – James Tolkan (Back to the Future / Top Gun)Iconic authority figure actor remembered. 13:30 – Barrett Robbins (Former Raiders Center)Infamous for going AWOL before the Super Bowl. 16:00 – Valerie Perrine (Superman)Discussion of her role and old-school Hollywood. 20:00 – Air Bud Creator Kevin DiCiccoFrom teaching a dog to dunk… to dying broke. 25:00 – Mary Beth Hurt & “The World According to Garp” RantBrian unloads on the book/movie. 30:00 – Matador Killed by a BullYou mess with the bull… 33:00 – Influencer Death TrendAnother young influencer dies—raising questions about the “influencer lifestyle.” Sports Talk (Sort Of) 38:00 – NCAA Championship & Aging EyesDiscussion turns into reading glasses and getting old. 45:00 – Quadruple-Amputee Cornhole Player Charged with MurderOne of the wildest crime stories imaginable. 52:00 – Moon Landing DebateGreg McElroy thinks it's fake—Brian and Ed weigh in. 58:00 – Dan Orlovsky Emotional MomentA heartfelt (and tear-inducing) sports clip. 1:02:00 – Shaq & Sabrina Carpenter RumorDid Shaq really pitch “fart cologne”? 1:06:00 – Tiger Woods Crash UpdateAnother incident raises serious concerns. 1:10:00 – Caleb Williams “Iceman” ControversyYou can't give yourself a nickname. 1:14:00 – NYC Embezzlement Story$3M stolen… spent on WWE tickets. Listener Voicemail 1:20:00 – Katie Shady vs. AfromanVenue politics, small-town drama, and a missed opportunity for greatness. Patreon Tease 1:28:00 – Identical Twins Paternity CaseA woman sleeps with twins—now no one knows who the father is. Non-Sports News 1:30:00 – Orgasmic Meditation Cult Leader SentencedBrian recounts his own bizarre “breathwork” experience. 1:40:00 – Congressional Candidate's Porn DownloadsA very specific (and questionable) taste. 1:45:00 – Rob Schneider Wants the Draft BackYes, seriously. 1:48:00 – Woman Marries a RiverAnd somehow keeps the romance alive. Key Takeaways There's apparently a market for funeral drama enhancements Air Bud's legacy is darker than expected You should never name yourself “Iceman” Identical twins create unsolvable problems And most importantly…Don't illegally download porn when it's already free Call to Action If you enjoyed the episode: Leave a 5-star review Follow/Subscribe Join Patreon for bonus episodes: patreon.com/theballerlifestylepodcast ️ Keywords Comedy Podcast, Sports Humor, Pop Culture, Weird News, NFL, NCAA, Celebrity Deaths, True Crime, Satire Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Alcohol Minimalist Podcast, Molly talks with Andrea Pain, Executive Director of Moderation Management, about alcohol support options for people who want to drink less, explore moderation, or change their relationship with alcohol without shame or rigid labels. Released during Alcohol Awareness Month, this conversation highlights how Moderation Management offers free meetings, online community, and practical programs that help people take the next step toward a healthier, more peaceful relationship with alcohol. In This Episode, You'll Hear: What Alcohol Awareness Month can mean beyond traditional recovery narratives  How Andrea Payne found Moderation Management while looking for support to reduce drinking, not necessarily quit forever  Why community and connection are often the missing piece for people trying to change their drinking habits  How Moderation Management helps people explore moderation, abstinence, or drinking less without judgment  What makes Moderation Management different, including free meetings, online support, and Kickstart programs  Why meeting yourself where you are is one of the most important parts of lasting change Key Takeaways There is no one-size-fits-all path for changing your relationship with alcohol  You do not need to identify with a specific label to get support  Free, accessible alcohol support exists  Community can make it easier to build momentum and stay engaged  Small steps matter when you are trying to drink less or create long-term change About Andrea Pain and Moderation Management Andrea Pain is the Executive Director of Moderation Management Her journey began when she wanted support for changing her drinking habits without committing to an abstinence-only path  After discovering the organization's Facebook group and resources, she became involved as a meeting leader, volunteer, program manager, and eventually Executive Director  Today, Moderation Management offers free meetings, a large online community, and self-guided or seasonal Kickstart programs designed to help people reduce drinking and build healthier habits Resources MentionedModeration ManagementFree online meetings Kickstart programs Facebook support community Andrea Pain: andrea@moderation.orgWhy This Episode MattersIf you have been searching for ways to drink less, change your drinking habits, or find alcohol support without an all-or-nothing approach, this episode offers a practical and encouraging starting point. Molly and Andrea both reinforce the same core message: start where you are, take one step, and keep going.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

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Teaser I didn't swing a single club for two days — and walked away a better golfer. I thought a caddy just carried the bag. I was wrong about almost everything. Spending two days inside the ropes with elite junior golfers didn't just change how I see golf — it changed how I see the pursuit of excellence in anything. These kids aren't just hitting shots. They're solving math problems, managing routines, and operating at a level of precision that's completely invisible until you're standing right next to it. In episode #1493, I break down what proximity to greatness teaches you that YouTube never will — and why the routines of elite performers are the real secret hiding in plain sight. You don't have to be the best in the room. You just have to get in the right room. Hit play. Then find your room. Who This Episode Is For If you've been trying to level up from a distance — this one's for you. Key Takeaways There are always more levels above you — and the higher you go, the more precision, pressure, and skill the game demands Proximity to greatness teaches you things elite performers don't even know they're teaching — nuances no interview or video will ever capture You absorb the standards of the people you're around. Get around people performing at the level you want to reach. Elite performers have elite routines — and when they break the routine, the performance breaks with it Appreciation for mastery is itself a growth tool — when you truly see what greatness requires, it recalibrates your own standards Questions for Reflection Who are the most elite performers in your field — and how close are you actually getting to them? What routines do you have around the things that matter most in your life — and are they sharp enough to keep you locked in under pressure? Are you judging the ceiling of your industry by the level you're currently at — without realizing how many levels exist above you? Action Steps Identify one person who is operating at the level you want to reach. Find a way to get in proximity — an event, a mentorship, a conversation. Watching from a distance is not the same thing. Map out your pre-performance routine for your most important daily work. If you don't have one, build one this week and commit to it for 30 days. The next time you're around someone exceptional at their craft, stop performing and start observing. What are they doing that they're not even conscious of? Featured Quote "You'll pick up things from people who perform at a high level that they might not even know they do. That's what proximity to greatness actually gives you."

Summary There is so much noise in the world of parenting today, and it's easy to feel overwhelmed by pressure, comparison, and fear. In this episode, Mike and Alicia remind parents that there is not just one way to raise a family well. God has given you the grace for your mission, and your job is not to control your children or guarantee outcomes. Your call is to build a strong marriage, create a healthy home, communicate your values, and allow God to use family life to make you holy. Parenting is not about perfection — it is about faithfulness. Key Takeaways There is not just one right way to be a good parent. God gives you the grace for the family and mission He has entrusted to you. Your marriage must remain the foundation of your family. A child-centered family creates unhealthy pressure and instability. Your children have free will, so parenting is about faithfulness, not control. Parenting is one of the primary ways God makes us holy through sacrifice and love. You are irreplaceable in the life of your child and responsible for forming the culture of your home. Couple Discussion Questions Where do we feel the most pressure or insecurity in our parenting right now? In what ways can we strengthen our marriage as the foundation of our family life? Are there any ways our home has become too child-centered? What values are we most trying to communicate to our children? How might God be using parenting to refine us and make us holy?  

Marriage Coaching or Counseling? Alone or Together?When a marriage is in trouble, it is easy to assume that any help is better than no help or that what worked for someone else should work for you. That can lead to more frustration, more delay, and more time spent in the wrong kind of support. In this episode, Coach Jack helps you sort through whether counseling or coaching fits your situation better, and whether it makes sense to work alone or involve your spouse.What You'll Learn:How to tell whether counseling or coaching is the better fit for your current situationHow to decide if working alone or together is more likely to help your marriage move forwardHow emotional control, motivation, and learning style affect the kind of support that works bestHow to recognize when a support approach is creating progress versus keeping you stuckWant to Work With Coach Jack? If you are looking for coaching, Coach Jack has 5 custom-designed Coaching Packages from which to choose. If you are not sure where to start, consultations are also available.Key Takeaways:There is no one-size-fits-all answer for marriage help.Counseling is often the better choice when emotions make daily functioning difficult.Coaching is often the better choice when emotional control is present but clear relationship skills are missing.A spouse's motivation matters when deciding whether to work together.Session progress matters more than simply staying in the same format.Additional Resources:Therapy Beyond All Expectations, by Jack Ito PhDCoaching ServicesContact PageWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

The Top 5 Issues Managing Multiple AI Agents in Production Managing 1-2 AI agents? Easy. Managing 20+? That's a different game entirely. After 9+ months running nearly 30 AI agents in production at SaaStr, we've learned what actually breaks at scale - and nobody's talking about it. This isn't about deployment tips or vendor selection. This is about the brutal realities that only emerge when you're juggling 20+ agents generating $1M+ in revenue.

What if the thing wrecking your faith, your relationships, and your calling isn't a behavior problem, it's a worldview problem? In this episode, Daron unpacks the separation worldview and its four deadly parts: scarcity, certainty, perfection, and self-focus. Once you see it, you cannot unsee it. WHAT YOU'LL DISCOVER: ⚡️The only two worldviews that actually operate in our world ⚡️How scarcity shapes what you believe about God, yourself, and others ⚡️The perfection trap that keeps you from starting, risking, and becoming ⚡️Why most of our spiritual growth might actually be spiritual narcissism This is Part 1 of a two-part series on worldview, curated from the teaching of Jamie Winship. Part 2 covers the connection worldview, abundance, mystery, fallibility, and others-focused and how shifting to it can unlock the life you were designed for. WORK WITH DARON: ⚡️FREE: Jumpstart to Purpose ➡️ https://rb.gy/4qpsgb ⚡️BOOK: The Death of a Dream ➡️ https://rb.gy/a9ifwi ⚡️COACHING: Register ➡️ https://rb.gy/0is05k

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Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Key Highlights:➡️ How to recognize if a person or group is robbing your energy through poor patterns or boundaries.➡️ Why you don't always need to end a relationship to protect your peace, but rather limit exposure.➡️ How constant complaining and gloom from others can reduce your own vitality and inspiration.➡️ How emotional tension from relationships can trick your body into feeling under attack, affecting stress and sleep.➡️ How aging and hormone changes can make us less numb and more aware of where our energy is going.➡️ How natural caregivers often please too many people and leave their own batteries drained.➡️ Why moving on from a group isn't egotistical, but rather a sign of personal progression.➡️ Why introducing diversity and new habits into partnerships can prevent energy ruts.Key Takeaways:“There are people around you in our lives… that are draining your energy that you don't really realize… you can decide how much time I'm going to spend with that person.”- Kellie Lupsha“Energy doesn't just disappear. It leaks… Awareness creates choice. Choice restores power. Power restores energy.”- Dr. Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

If you're looking to scale your business without breaking the bank on full-time hires, fractional staffing could be the game-changer you need. In this episode of Sharkpreneur, Seth Greene interviews Nicole Grinnell, 2x Business Founder of Bosun Solutions and Mic'd Up Booking, who shares her entrepreneurial journey from executive assistant to building a staffing solutions business that helps small businesses thrive. With over nine years of experience, Nicole discusses the benefits of fractional staffing and virtual assistants, offering affordable and flexible solutions for growing companies. Tune in to learn how fractional teams can help you scale your business efficiently, avoid hiring mistakes, and create a well-balanced work-life environment. Key Takeaways:→ There is a growing need for fractional staffing solutions among small businesses. → Fractional teams provide the flexibility to scale without the overhead of full-time employees. → The difference between traditional staffing and fractional work, and how they complement each other. → The role of personality assessments in ensuring a successful candidate-client match. → Common hiring mistakes small businesses make and how to avoid them. Nicole Grinnell comes from a long line of entrepreneurs and small business owners. She is a 2x business owner and launched her first business, Bosun Solutions, in 2017. As the daughter of a small business owner turned corporate executive support, she has unique insight into the needs entrepreneurs and CEOs face when scaling their businesses. Her entire career has been defined by finding a work-life balance, from working for her family business to getting married, having children, and climbing the corporate ladder. She is now married and has two teenage children, and her businesses have grown to $2 million in revenue. Her goal is to help other small businesses succeed. Connect With Nicole:Website: https://www.bosunsolutions.com/Instagram: https://www.instagram.com/bosunsolutions/Facebook: https://www.facebook.com/bosunsolutions/LinkedIn: https://www.linkedin.com/company/bosunsolutions/

There is no pain more disorienting than losing a child—and no single “right” way to grieve.In Episode 58 of Female Voices: Life & Loss, hosts Teresa Reiniger and Wayna Berry come together for a deeply compassionate, honest conversation about grieving parents, whether the loss is through pregnancy, childhood, or adulthood. Drawing from personal experience and professional practice as grief coaches and therapists, they explore how grief shows up differently for mothers and fathers, why talking about children who have died matters, and how parents can find tools, routines, and support that actually help.This episode offers validation, practical tools, and gentle hope for parents navigating the unimaginable—along with reminders that healing does not mean forgetting, and grief does not follow rules.

How can you start your generosity journey now with the budget you currently have?In this episode, Jeff, Jeff, and Ivan discuss: Learning from all work experiences.Lessons from living upside down.Navigating partnerships.Starting your generosity path early - and bringing your family into your giving at all levels. Key Takeaways: There is no need to go into debt to fund your lifestyle.When working with others, the sum of the whole is greater than the individual parts. But recognize there will be challenges and debates, and see the blessings in each other's strengths.Give before you're ready. Start small and increase incrementally, even if only 1% annually.Sharpen your iron around those who are also doing great things around you. Build a community of strong individuals around you to raise and strengthen one another.  "I would be an evangelist for peer groups, whether they are faith-based or not. Of course, faith-based is a plus, but getting around some like-minded individuals that are going through the same thing I am, and having a group that I can talk to and be vulnerable with, and then mirroring that with some sort of coaching or mentorship or advising. Those two aspects have been rocket fuel for my trajectory." —  Ivan Barratt Episode References: Firefly IN: https://fireflyin.org/ About Ivan Barratt: Ivan Barratt is a 25-year real estate veteran and the founder and CEO of The BAM Companies. An expert in multifamily operations and investment fund management, Ivan has raised over $585MM in equity across 6 funds, acquired 10,000+ units, and surpassed $1.85B in transaction volume since 2015. Under his leadership, The BAM Companies has become an eight-time Inc. 5000 winner with numerous cultural accolades. Ivan currently focuses his time on equity finance, investment opportunities, and corporate strategy. He is an active member of Tiger21, YPO, and NMHC. Outside of work, Ivan enjoys philanthropy and spending time traveling with his wife and three children. Connect with Ivan Barratt:Website: https://thebamcompanies.com/YouTube: https://www.youtube.com/c/BAMCapitalLinkedIn: https://www.linkedin.com/company/thebamcompanies/Facebook: https://www.facebook.com/BAMCapitalGroupInstagram: https://www.instagram.com/bamcapitalgroup Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich confronts one of the most uncomfortable truths in addiction recovery: most men aren't stuck because they're weak — they're stuck because they're not truly ready to be free.   Frank explores the internal split many men experience — the version of themselves they present to the world versus the version that shows up in private — and explains why porn survives in that gap of identity.   Through direct, honest teaching, Frank breaks down the 10 clear signs that a man is actually ready to quit porn, emphasizing that lasting freedom doesn't come from willpower, hacks, or streaks, but from identity transformation, ownership, structure, and brotherhood.   This episode is for the man who's tired of relapsing, tired of hiding, and ready to stop negotiating with the life he knows he's meant to live.   If you've ever said, "Why do I keep going back?" — this conversation will give you the clarity you've been missing.   What You'll Learn in This Episode Why most men want relief from guilt, not real freedom   The dangerous lie of "it's not that bad"   The difference between behavior change and identity change   Why you can't quit something you're still emotionally attached to   How victim mindset silently sabotages progress   Why discomfort is part of every real transformation   The role of structure, discipline, and accountability in lasting freedom   How isolation fuels addiction — and brotherhood breaks it   Why deciding to change is more powerful than trying     Key Takeaways There are two versions of most men: the daytime man and the nighttime man   Porn thrives in secrecy and identity fragmentation   You can't quit what you're still protecting   Freedom requires ownership, not excuses   Real transformation demands sacrifice and discomfort   Information doesn't change men — identity does   Hope must replace resignation before behavior can change   Accountability is essential for lasting freedom   Motivation fades, but structure protects   Decision is the turning point of every transformation     Ready to Stop Fighting and Start Becoming Free? If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

We have so much information about health, our bodies, and what will make us feel better, coming at us from every direction. If you're ready to finally hear the truth, this episode is for you. Today, host Heather Creekmore welcomes coaching client Tephanie, and Compared to Who? team member, Christian body image coach, Tara, for a moving conversation about finding real freedom from body image struggles. This episode dives into what it’s really like to join the 40-day Body Image Journey, take the next step into group coaching, and experience transformative, Christ-centered growth alongside women in all stages of life. What You’ll Hear in This Episode: Tephanie’s Story: Tephanie courageously shares how body image issues impacted her life for years—from feeling like the “heavier friend” as a child, to trying diets after marriage, and always believing thinness was the key to worth and happiness. The Power of Community: Listen as Tephanie describes overcoming her fears about group coaching, opening up in a safe space, and discovering that she wasn’t alone in her struggles. What Coaching Looks Like: Coach Tara explains how every woman shows up nervous, but together they create a sacred, honest place where transformation happens. Lasting Change: Tephanie reflects on how the journey shifted her mindset—from constant comparison and shame, to living with gratitude and serving as a positive role model for her family. Behind the Scenes: You’ll also get a peek into the structure of the coaching programs (the 40-day journey, Body Image Freedom Framework, Attunement Reset), how each builds on the last, and the real “magic” that’s only possible through Christ-centered community. Key Takeaways: There is no “magic formula” for body image freedom—true peace comes from seeing yourself as God sees you. You’re not alone; women of every age and stage struggle with body image, but healing happens in safe, supportive community. Change is possible, even if you’ve felt stuck for years—the journey may be ongoing, but God’s freedom is real and available for you, too. Ready for Your Own Journey?Visit improvebodyimage.com to join the next 40-Day Body Image Journey or try the free “Obsessed to Blessed” mini course here: https://www.improvebodyimage.com/obsessed-to-blessed Connect with Us: Subscribe and leave a review if this episode encouraged you. For more episodes and resources, visit Compared to Who? Podcast or visit the Compared to Who? website at: www.improvebodyimage.com Special Thanks:Thank you to Tephanie for bravely sharing her story and to Tara for her wisdom and compassion. Are you ready to stop comparing and start living? Hit play and be encouraged—real women find real freedom here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Therese Markow, Dr. Jerald Kay, and Dr. Joel Yager discuss the various forms of ambition: lack of ambition, mismatched ambition, Machiavellian ambition, and how to deal with malignant narcissists.     Key Takeaways: There are biological underpinnings to ambition, but much of what we know about ambition is built on repeated interactions as children.  Not everyone who is Machiavellian is ambitious. Not everyone ambitious is Machiavellian. But when you have people who have dark triad characteristics, it can mean trouble for those around them.  There are levels of narcissism. Only some are treatable. The last division of severe narcissism is called malignant personality disorder and is relatively untreatable.   "It's both nature and nurture. We know ambition runs in families. And we know kids that are adopted into families with ambitious parents turn out to be more ambitious than if they weren't adopted into those kinds of families." —  Dr. Joel Yager   Episode References: https://journals.lww.com/jonmd/fulltext/2023/04000/ambition_and_its_psychopathologies.1.aspx   Connect with Therese: Website:  www.criticallyspeaking.net Bluesky: @CriticallySpeaking.bsky.social Instagram: @criticallyspeakingpodcast Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

On this episode of Sell Without Selling, Stacey shares her insight on the much discussed work/life balance and how she feels you should approach it.Key Takeaways:There is no such thing as work/life balance.Business and life will both make demands on you.Ask yourself if you're happy doing what you're doing.Tweetable Quotes:"Instead of work/life balance... you should be focusing on work/life harmony.""If you're always searching for balance, your unconscious mind will rebel if you force a 50/50 scenario."Resources:Instagram: @pivotpointadvantagehttps://pivotpointadvantage.com/sell-without-selling/Schedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccessJoin an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

Did you know there's more than $40 trillion sitting in U.S. retirement accounts — most of which could be invested in real estate? In this episode, Michael Blank chats with Karen Hall, Founder of uDirect IRA and author of The BiggerPockets Guide to Self-Directed IRA Investing, to break down the rules, tax implications, and best practices that allow investors to use their retirement funds to participate in real estate syndications. Whether you're a GP raising capital or an LP investing passively, this conversation will help you unlock one of the biggest capital sources in the world.Key Takeaways: There is $40 trillion in retirement accounts — a huge capital pool most investors overlook. Self-directed IRAs can invest in syndications, rentals, notes, crypto, precious metals, and more. The IRS has prohibited transaction rules — keep investments arm's length to avoid penalties. UBIT/UDFI taxes can apply when leverage is involved — tax advisors are essential. A solo 401(k) can reduce some debt-related tax exposure. Recent laws may allow employer 401(k)s to include alternative investment funds, opening the door wider. Always ask investors: “Do you have retirement funds?” — because most won't think of it themselves.Connect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal AnalyzerGet the Book, Financial Freedom with Real Estate Investing by Michael Blank For full episode show notes visit: https://themichaelblank.com/podcasts/session498/