Podcasts about key takeaways there

In this episode, Therese Markow and Dr. Amaal Starling discuss the prevalence and impact of migraines, affecting approximately 1 billion people worldwide. Dr. Starling highlights the genetic and hormonal factors and discusses the different subtypes of migraines. They delve into the importance of talking to your doctor or seeing a headache specialist if you are experiencing headaches and migraines, as well as the economic burden of migraines in the US. Finally, they discuss exciting new treatment options, ones that have been developed over the last decade.    Key Takeaways: There is a lot of stigma around people with migraines. Women with migraines and pain conditions are disproportionately stigmatized.  1 in 5 women, 1 in 11 children, and 1 in 16 men are affected by migraines - an average of 1 in 7 worldwide.  Different people will experience migraines and migraine treatment differently. They all also have different triggers, though some are more common, such as red wine, nitrates, and caffeine. Many new migraine treatment options are not covered, either immediately or at all, by insurance providers. Colic in infants appears to be associated with increased risk of adult migraine.   "There is still a lot to learn about the genetics of migraines. Genetics is a strong factor in who is going to have migraines versus not, but there are also a lot of other external and internal factors." —  Dr. Amaal Starling   Episode References:  American Migraine Foundation: https://americanmigrainefoundation.org/    Connect with Dr. Amaal Starling: Professional Bio: https://www.mayo.edu/research/faculty/starling-amaal-j-m-d/bio-20147052  LinkedIn: linkedin.com/in/amaal-starling-md-fahs-faan-085b58a3    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

In this episode, Therese Markow and Richard Kirk discuss the rise of inequality and homelessness, highlighting the lack of access to healthcare and resources for marginalized populations. They delve into the myth of trickle-down wealth and the downsides of gentrification. Richard also discusses the impact of large projects, such as stadiums, which increase property values and rents, exacerbating homelessness. He emphasizes the need for better regulations and policies to address these issues.     Key Takeaways: There is no adequate tracking of the fates of people displaced by gentrification, large-scale projects, and other circumstances.  Gentrification sometimes starts informally with young professionals, artists, or students moving into an affordable area with new businesses following. Other times, it is intentional with cities and developers targeting an area for development, but this is often done without protections for those original community members.  People in displaced communities often don't have the knowledge and energy, due to the roadblocks placed by those in charge and the need to work, in order to fight back against the gentrification and aggressive acquisition of their property.  Since the 1970s, the government has stepped back from providing affordable housing and robust social safety nets, prioritizing private investment and large development projects.   "It's really, really hard to combat something that is a global phenomenon without major reforms at the federal level. But elections at every scale matter, and voting still matters." —  Richard Kirk   Episode References:  SAJE - https://www.saje.net/  Necropolitics by Achille Mbembe: https://muse.jhu.edu/article/39984/summary  Neoliberal necropolitics and the global competition for urban dominance by Richard Kirk - https://www.sciencedirect.com/science/article/pii/S0016718524001684?via%3Dihub    Connect with Richard Kirk: Professional Bio: https://geog.ucla.edu/person/richard-kirk/  LinkedIn: linkedin.com/in/richard-kirk-49110024a    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Have you set your lifestyle limit? In this episode, Jeff, Jeff, and Kim discuss: Giving to God's causes.Letting God lead you forward with faith.Why God wants us to join in His giving.Embracing and handling obstacles on your journey.  Key Takeaways: There's going to be risk - if you wait for 100% certainty, it won't come. Move forward anyway in faith.Give to whatever passion God puts in your heart.Start giving now, even if it is just your time.It's all God. He gets the glory and the praise.  "The kingdom of God is worth everything I've had or will have, and if I hang on to what I have, then I'm settling for what's of less value." —  Kim King  Episode References: Women Doing Well: https://womendoingwell.org/HOPE International: https://www.hopeinternational.org/Chase the Lion by Mark Batterson: https://www.markbatterson.com/books/chase-the-lion/ About Kim King: For over thirty years, Kim worked as an attorney and manager in the Law Department of ExxonMobil. She left her work at Exxon to complete her first book, When Women Give – The Adventure of a Generous Life, which was published in 2017. She is an advocate for generosity. She has served on the board of Women Doing Well, Hope International, and Thrivent Trust Company (now Blue Trust), a Christian financial services company. Her latest focus is on writing. She writes regularly for the blog of Women Doing Well.Kim received her undergraduate and law degrees from the University of Alabama. She enjoys Astros baseball, Alabama football, gardening, and oil painting.  She lives in Houston, Texas, with her two dogs, where she serves as a Bible study teacher for adults at her church.Connect with Kim King:Book: When Women Give: The Adventure of a Generous Life: https://www.ivpress.com/kim-king  Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Chris Purser, a Ninja-powered agent from the beautiful city of Asheville, North Carolina, joins host Eric Thompson to share the story of his incredible success and pull back the curtain on a powerful strategy for getting a stalled listing sold. Chris details his journey from being a brand-new agent with no business to closing nearly $4 million in a single week, attributing his rapid growth to the Ninja system and dedicated coaching. The main event, however, is a deep dive into the “seller's offer,” also known as the “reverse offer.” Eric and Chris walk through a real-life case study of a luxury property that had been on the market for months with dwindling activity. Chris explains how he identified a motivated seller and an interested - but hesitant - buyer and used the seller's offer strategy to break the stalemate. He provides a step-by-step account of how he presented the concept to his clients, communicated with the buyer's agent, and used standard paperwork to get the ball rolling. Listen in for valuable insights into this creative tactic that can restart a conversation, give buyers a tangible starting point, and ultimately move a challenging property to the closing table. Episode Highlights: A seller's offer is a proactive strategy to engage a hesitant but interested buyer. Use this tactic when a listing is stalled, sellers are motivated, and a specific buyer is “kicking the tires” but won't make an offer. Present the strategy to your sellers as a creative, outside-the-box way to “move the needle.” The process uses the same standard offer paperwork you would use for a buyer-initiated offer, just with the seller initiating and signing first. This approach removes the buyer's fear of offending the seller with a low offer and provides a concrete starting point for negotiations. Clear communication with your broker, your seller, and the other agent is essential for success. This strategy can create a sense of urgency for other potential buyers by letting them know an offer is in play. Key Takeaways: "There had to be something that needed to be thought of outside the box to try to figure out how can we get this buyer off the fence and make a decision." "The explanation that we gave was, ‘Let's try to do something to try to get them to move the needle.'" "There was from the buyer an appreciation for us doing that, which was not something that I thought that would have happened, to be quite honest." "It did start a conversation that probably wouldn't have happened had we not gone ahead and made a reverse offer." Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Chris Purser: https://www.allentate.com/Agent/Detail/Chris-Purser/120535  

Do you ever find yourself stuck in indecision, afraid to make the “wrong” choice because you don't want to regret it later? Or maybe you spend too much time replaying past decisions, wishing you'd chosen differently. In this episode of This Daring Adventure, I'm talking about regret—what it really is, why it keeps you stuck, and how to live without it.Regret doesn't come from your decisions. It comes from the thoughts you have after those decisions. And the good news is—you can learn to let regret go and start building unshakable self-trust instead.What You'll Learn in This Episode:Why indulging in regret robs you of your present and your future.How regret fuels avoidance and destroys self-trust.The mindset shift that allows you to stop second-guessing yourself.A simple way to reframe every decision so you never waste time in regret again.Practical steps to build confidence in your decision-making and have your own back.Key Takeaways:There is no such thing as a “wrong” decision—only the meaning you give it.Regret is an indulgent emotion that keeps you stuck in the past.You can commit to never regretting your choices and focus on creating the best outcome no matter what.Building a better relationship with yourself means learning to trust your decisions and stop second-guessing.Action Steps for Listeners:Before making your next decision—big or small—say out loud: “I commit to not regretting this.”Notice regret when it shows up, and remind yourself: “This is optional. I don't have to go there.”Journal one way you can make your last decision great, no matter what it was.Want more support?Check out my new coaching membership You, Redefined. Founding members pay just $19/month locked in forever, with a 7-day free trial. It's your space to quiet the noise, build confidence, and create the life and career you want.Ready to go deeper? Book your free consult call and let's talk about how 1:1 coaching so you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Follow me:Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInEnjoying the podcast?Please consider rating, reviewing, and subscribing to This Daring Adventure on your favourite podcast platform. Your support makes it possible for other women—especially women who feel stuck or overwhelmed by regret—to find this show and start their own daring adventure.Thank you for listening!

This episode of the Rich Mind Podcast is a candid conversation about personal health, nutrition, and navigating the overwhelming world of supplements and dietary advice. Randy and Greg share their individual health journeys, discussing the different approaches they take—from keto to plant-based diets—and the daily routines they use to optimize their well-being. They tackle the challenge of conflicting information online, emphasizing the importance of finding credible sources like doctors and individuals with real-life transformation stories, rather than just social media influencers. This discussion serves as a practical guide to becoming your own "guinea pig," testing what resonates with you, and building sustainable habits for long-term health, all while acknowledging that the journey is never perfect.   Key Takeaways: There is no one-size-fits-all approach to health; what works for one person may not work for another. It's about finding what resonates with you. Be cautious of where you get your health information. Prioritize credentialed doctors and genuine success stories over social media influencers. The journey to optimal health is not about perfection, but about consistency and getting back on track after a "bad" choice. Chronic diseases often develop over decades due to the compounding effect of bad habits. Small, consistent, positive changes are key to prevention. A structured morning and night routine, including practices like journaling and hydration, can be foundational to good health. Technology, especially AI, can be a powerful tool for self-education and learning about health and nutrition. Long-term health is not just about living longer, but about increasing your "healthspan"—the number of healthy, active years you have.   Questions Answered in This Episode: How do you navigate the conflicting health and nutrition advice online? What's the difference between a keto and a plant-based diet, and how do you choose what's right for you? How can you become more in-tune with your body to know what foods make you feel good or bad? What are some simple, foundational habits for a healthy morning routine? How can you overcome the mental battle of making healthy food choices when faced with temptation? What are some of the key supplements to consider for daily health? (e.g., Vitamin D3/K2, Omega-3s) How is emerging technology expected to impact human longevity and "healthspan"? Why is it more important to focus on long-term health habits rather than quick fixes?   Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Gary Brecka, Ian Clark. Concepts: Healthspan, Longevity, Keto Diet, Plant-Based Diet, Supplements, Nutrition, Morning Routine, Journaling, Cognitive Dissonance, Compounding Habits. Supplements/Products Mentioned: Hydrogen Water, Methylated Multivitamins, Vitamin D3/K2, Omega-3 Fish Oil, Go Energy & Hydration, Activation Products.   Learn more about Ian Clark and Activation Products and save 10% OFF Your First Order Check out Paragon Nutrition and Enjoy a Huge Discount on Go Energy and Hydration   Key Episode Timestamps   00:00 - Introduction: Navigating the Confusing World of Health & Nutrition 02:44 - It's Not "Right or Wrong," It's About What Resonates With You 03:20 - The Challenge: Why Is Health Information So Contradictory? 05:25 - How to Find Your Truth: Prioritizing Credible Sources Over Influencers 13:22 - Diving In: What Randy and Greg Are Actually Doing for Their Health 15:30 - The Mental Battle: Overcoming Temptation and "Cognitive Dissonance" 18:32 - Diet Deep Dive: Keto vs. Plant-Based Approaches 23:16 - A Powerful Motivator: Bad Health Habits Compound Over Decades 25:40 - The Future of Longevity: Can We Live to 150? 29:12 - Actionable Advice: Building a Powerful Morning & Night Routine 32:44 - Randy's Daily Supplement Stack (D3/K2, Omegas, etc.) 37:02 - An Open Invitation: Reach Out for Health & Nutrition Resources

REMIX: Album 4 Track 8 – Jane Lee, Founder, Launch Pop  Hey Brand Nerds! We have an inspiring and insightful episode for you today! Jane Lee is bringing her years of experience (and great lessons from her f-ups) to the table to talk about the value she learned from starting in the corporate world to her journey to and through entrepreneurship. From eating seaweed from the beach to survive to launching multiple successful businesses and everywhere in between.  An episode perfect for those who are in the midst of entrepreneurship or who are thinking about venturing out on their own. GEMS are dropped from this Toronto native. Key Takeaways: There are technically-focused strategies that you can execute yourself as you build your brand to test out the product before launchDon't love your product too much, allow yourself to pivot.Speed Up to Slow DownIf you won't bet on yourself. Why would anyone else?  NOTES:Learn more about Launch PopStay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter 

In this deeply personal solo episode, Emma jumps on the mic while driving (hands-free and at a modest 4 mph!) to reflect on her emotional journey after attending the recent "Go First" event. Emma opens up about showing up “feeling pretty crap” amidst pausing her own upcoming event due to personal needs. She shares the realness of disappointment, the mind chatter that can creep in, and the universal pressure entrepreneurs and visionaries put on themselves—especially when making bold, unconventional decisions. What Emma Covers in This Episode: Raw Reflections: Entering an industry event while processing her own setbacks, fighting off the feeling of letting people down, and the magic that happens when you find your people who truly get you. The Power of Community: How reconnecting with her “girls,” listeners, and new connections at the event instantly shifted her energy and reminded her why she does what she does. "Pedestaling" Others: Emma explores her experience of unconsciously putting others on pedestals, the pressure that brings, and how she moved past it to embrace her own path and vision. When Events Aren't ‘Perfect': Why it was a good thing the Go First event didn't meet her impossibly high expectations and how it helped recalibrate her perspective and nervous system. Evolution in Real Time: Powerful conversations with fellow attendees (including energy healers and psychics!) offering insight and encouragement for Emma to embrace change, dream even bigger, and plan her event for April. Big, Bold Visions: The expansion of her event concept, fresh inspiration for her podcast, exciting guest announcements, and a deeper commitment to her rebellious movement. Giving Yourself Permission: The critical importance of flexibility, detachment, and giving yourself permission to pause or pivot when things aren't aligned. Emma drops some serious truth bombs about leadership, bravery, and redefining success on your own terms. Embracing Change: How pausing her event cracked open new and better opportunities, brought a doubled vision, and inspired changes in her membership (aka her “movement”). Invitation to Listeners: If you're feeling out of alignment, forced, or less than lit-up, Emma gives you direct permission to pause, pivot, and claim what you truly want and reach out for community and support. Key Takeaways: There's no one “right” way to do things—your vision matters. Pausing or changing plans is not failure. It's leadership. True success comes from being fluid, flexible, and fiercely true to yourself. Surround yourself with people who see, celebrate, and support you. If it's not lighting you up, it's time to change course. Shout-Outs: Listeners, community members, and the powerful women met at the event Exciting future guests (including a famous screenwriter and Hollywood vocal coach!) Visionary women breaking barriers Get Involved: DM Emma the word “Rebel” if you're ready for support in busting through your own “mind shit,” aligning your life and business, or joining her fast-evolving movement. Tag, share, and give feedback if this episode resonated! Connect: Instagram: [Tag Emma or the pod's account] Reach out with “Rebel” for a chat or to join the movement! If you love the episode, don't forget to leave a review and share with your fellow rebels. You're here to do incredible things make sure you're doing them your way.

Scripture: Matthew 25:1-13 Key Takeaways: + There is life and longing in the delay Ephesians 5:25 John 14:3 2 Peter 3:9 + When he returns, it will be too late to get ready + You cannot transfer faith + Be ready for the return of the bridegroom + How do you live ready? Matthew 7:21-23 Matthew 25:11-12 “Tomorrow is the devil's day, but today is God's. Satan does not care how spiritual your intentions are, or how holy your resolutions, if only they are determined to be done tomorrow.” - JC Ryle

Curious if running ads is right for your law firm? In this episode of the Wildly Successful Law Firm podcast, Nermin Jasani demystifies legal advertising—from Facebook and Instagram to Google PPC, YouTube, TikTok, TV, and radio. She breaks down what works (and what doesn't) for different types of law, why ad success is about more than just spending money, and how to set yourself up for real results. Whether you're new to ads or rethinking your current approach, Nermin shares actionable advice on tracking results, following up with leads, and choosing the strategy that actually makes sense for your practice.Key Takeaways:There are many advertising platforms, but not all are suitable for every legal practice area.High-volume practices like personal injury can benefit from TV and radio ads, but they require significant investment and robust intake systems.Social media ads (Facebook, Instagram) can work for family, estate, or bankruptcy law but need ongoing nurturing—expect a longer conversion timeline for “cold” leads.TikTok and YouTube are best for lawyers with established online presences; TikTok is good for brand awareness, not big-ticket services.Google Pay-Per-Click (PPC) can get expensive quickly and doesn't guarantee client conversion.The success of any ad campaign depends on having solid systems to track leads and follow up effectively.Always track where your leads come from and calculate your return on ad spend to guide future decisions.Be cautious with marketing agencies—ensure they deliver on their tracking and reporting promises.Set a clear ad budget and specific goals before launching any campaign, and be ready to pivot if you're not seeing results.If you're not ready for ads, focus on lead magnets, nurturing emails, and tightening your internal processes to improve conversions.

Now “retired” (whatever that means), Nevin is the former Chief Content Officer and Head of Retirement Research for the American Retirement Association. One of the retirement industry's most prolific writers, these days he's “retired”, which means he writes less, but continues to keep his eye on developments in, and threats to, the nation's private retirement system. He's the Chief Advisor Strategist at Endeavor Retirement, and he's also the “Nevin” in the Nevin & Fred podcast (along with renowned ERISA attorney Fred Reish), offering irreverent, but relevant perspectives on the critical issues confronting plan sponsors, advisors, and retirement industry professionals. Prior to his time at the ARA, he was the Employee Benefits Research Institute's Director of Education and External Relations, Co-Director of EBRI's Center for Research on Retirement Income, and Director of the American Savings Education Council, and prior to that, spent a dozen years as Global Editor-in-Chief of PLANSPONSOR magazine and PLANSPONSOR.com, as well as PLANADVISER and PLANSPONSOR Europe magazines. He was the originator, creator, writer, and publisher of PLANSPONSOR.com's NewsDash. He began his retirement services career at Northern Trust in Chicago, where he later served in a variety of management roles, culminating in the development of a proprietary recordkeeping platform, and at Wachovia Bank, leading their defined contribution/recordkeeping businesses.In this episode, Eric and Nevin Adams discuss:Retirement income requires tailored solutions.Fiduciary roles shift after adoption.Default options remain a challenge.Adoption will be gradual and cautious.Key Takeaways:There's a wide range of income options beyond annuities, but each plan should carefully assess its participants' needs before implementing anything.Choosing to offer a retirement income option begins as a settlor decision, but once implemented, it becomes a fiduciary duty to select the specific solution, to monitor, and manage.Auto-enrolling participants into lifetime income products is complex—many don't fully grasp the trade-offs, and surveys show mixed interest.Due to regulatory uncertainty and logistical hurdles, most plan sponsors are expected to move conservatively, guided by education and expert consultation.“How are we making default lifetime income assumptions about people on a generic basis without some of that nuance? Aren't you, almost by definition, creating a product that's not really going to fit people anyway?” - Nevin AdamsConnect with Nevin Adams:Website: https://nevinandfred.com/ LinkedIn: https://www.linkedin.com/in/nevinadams/ Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information and content of this podcast are general in nature and are provided solely for educational and informational purposes. It is believed to be accurate and reliable as of the posting date, but may be subject to changeIt is not intended to provide a specific recommendation for any type of product or service discussed in this presentation or to provide any warranties, investment advice, financial advice, tax, plan design, or legal advice (unless otherwise specifically indicated). Please consult your own independent advisor as to any investment, tax, or legal statements made.The specific facts and circumstances of all qualified plans can vary, and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan-specific circumstances.

Zach sits down with his mother Joe and his stepfather Otis to explore their journey from painful pasts to a peaceful present. Joe and Otis reflect on their “practice marriages,” the controlling dynamics they each endured, and the moment they realized they wanted something different. They share how a foundation of friendship, autonomy, and mutual respect became the bedrock of their 25-year relationship. From non-dating to dancing, from beach trips with girlfriends to golf trips alone, Joe and Otis have built a partnership that celebrates individuality and shared joy. You'll hear about Otis's journey of temper management, Joe's reclaiming of personal agency, and the subtle, intentional kindness that keeps their love strong, despite physical pain, aging bodies, and the trials of real life. Key Takeaways There's life after divorce—and it might be the better lifeBoth Joe and Otis came from long, controlling marriages. Their second partnership, formed later in life, is more respectful, equal, and full of joy. Friendship is the foundationTheir relationship began as school colleagues and friends, then grew over time into something deeper, supported by laughter, shared values, and trust. Kindness is the cornerstoneOtis says the best description of their marriage is that they've “learned to be very kind to one another.” The five-minute anger rule worksOtis, who struggled with rage in his youth, now uses a strategy where he's allowed to be mad for five minutes, then lets it go. Joe even sets a timer. Agency mattersJoe talks about finally being able to “be herself” in this marriage, without fear, control, or pressure. Otis's calm, non-controlling nature allows her space to thrive. Caregiving is mutual and meaningfulAs they age, they care for each other with intention and grace. Joe says she always knew Otis would take care of her, and she's glad to do the same. Guest Info JoeZach's mom. OtisZach's stepdad and former high school gym teacher. Learn more about your ad choices. Visit megaphone.fm/adchoices

Financial wellbeing is an increasingly important topic for both employers and employees. A survey of multinational companies by Aon found that 88 percent of employees surveyed experienced financial stress, which has a major impact on resilience, self-esteem and relationships. In this episode of Better Being, our experts — Paul Gordon, Aon's chief commercial officer for global financial wellbeing, and Fleur Iannazzo, financial wellbeing coach and content creator at Aon — explore how understanding and reshaping financial behaviors can lead to lasting financial security. Key Takeaways:There is a notable disconnect between what employees expect and what employers currently provide in terms of financial education and support.Understanding individual financial behaviors is essential for designing effective financial wellbeing programs that resonate with both employees and organizational goals.Financial wellbeing issues vary by sector — some industries face talent loss due to financial mismanagement, while others see spikes in cyber fraud during economic downturns. Experts in this episode:Paul Gordon, Chief Commercial Officer for Global Financial Wellbeing, Aon (Host)Fleur Iannazzo, Financial Wellbeing Coach and Content Creator, Aon   Key moments:(3:24) Financial stress is felt across all salary levels and industries. (5:33) There's a big mismatch between employee expectations of financial wellbeing support and what employers are providing. (13:00) Financial wellbeing is coming to the top of everyone's agenda. Additional Resources:2025 Employee Sentiment Study Soundbites:Paul Gordon: "So just retaining your best people by helping them understand their attitudes to money and how they can do things differently helps that organization." Fleur Iannazzo: "When you feel secure financially and resilient financially, it really improves your relationships and your emotional connections to people because of that independence."  

In this episode, The Annuity Man discussed:  The four lifetime income products How annuities are priced  The simplicity of SPIA  Getting the highest guarantee    Key Takeaways:  There are four lifetime income products: Single Premium Immediate Annuities, Deferred Income Annuities, Qualified Longevity Annuity Contracts, and Income Riders that can be attached to Variable Annuities and Indexed Annuities.  Annuities are priced primarily on your life expectancy at the time you start the payment. Interest rates play a secondary role.  Deferred Income Annuities are, in essence, just a Single Premium Immediate Annuity that is deferred past a year. A SPIA has no moving parts, no market attachments, and no annual fees. It is a straight transfer of risk.  The highest possible payments you can have from an annuity are from a life-only annuity. This is the annuity for people who don't want to give to any beneficiaries. Companies often issue these without the option to change the start date, but you can change the start date if the contract has a cash refund or period certain attached to it.    "That income for life transfer risk strategy with annuities, typically four primary types SPIAS, DIAS, QLACs, and Income Riders. We can structure it so that you have the ability to pivot and change that income start date." —  Stan The Annuity Man.    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

It can be hard to not help people we see are suffering but, giving cash to people is not the way to improve things. Instead, listen to Rob about why education and support are the ways to help those struggling as well as talk about the scams you may fall victim to and what we can change to improve our society. KEY TAKEAWAYS There are many beggars on the street who aren't actually homeless. The solution is to not give them cash. We can support those who are actually homeless with other versions of support such as food banks, soup kitchens and education. Most people on benefits or welfare want to work and want a job to support themselves, they just need the right help. There are some simple things the government can do to turn around many of society's current issues with homelessness and the workforce including reallocation of capital, changing the tax system and making the benefit system about incentivising people to work.  BEST MOMENTS"They make £150 a day” “There are two types of homeless, the homeless and the shameless” “You assume people sitting on the street are homeless but they're not, they're professional beggars” “Imagine if the government took our money and used to to train people on the streets, help them back to work instead of just giving them money” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob's official website: https://robmoore.com/  Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   See omnystudio.com/listener for privacy information.

Lyn discusses how masculine and feminine energy works in the dynamic of a romantic relationship, highlighting how societal conditioning sometimes leads women to (often unconsciously) exude more masculine energy in their lives and relationships, and examining the significance of being aware of how that affects our behaviours and results. KEY TAKEAWAYS There is a difference between masculine & feminine energy, masculine energy is associated with doing and action, while feminine energy is about being, intuition, and flow. Women may default into masculine energy as a protection mechanism due to past traumas or heartbreaks. This can hinder their ability to attract healthy masculine energy partners It's important for individuals to become more aware of their behaviours and how they show up in relationships. Some women need shift from a mindset of needing to control to one of 'letting go' to help foster healthier connections. Feeling feminine is personal and varies from woman to woman. It's essential to identify what makes YOU feel more feminine, whether it's through activities, clothing, accessories, or personal grooming BEST MOMENTS "The masculine and feminine energy dynamic really plays a huge part in the success of our relationships." "If we've had past trauma and heartbreaks, it's quite common for women to default into masculine energy as protection." "The feminine energy is all about relinquishing control." "Be aware that if you've not done the work on yourself... then you might need to delve into doing some of that to actually heal."ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres.CONTACT METHODlyn@hearts-entwined.com This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Perfectionism doesn't mean high standards; it means procrastination. Summer shares why those who succeed aren't smarter but faster and why, if we want to achieve, we have to be prepared to fail and just get started. KEY TAKEAWAYS • There is never a perfect time to get started on anything; procrastination is actually just a mask for fear. • We need to use the time we have effectively. We don't need more time, we need more action and momentum. • Your perfectionism is sabotaging your success. Start ugly and start scared, but start now or someone else will. BEST MOMENTS “By never actually starting and doing the thing, we can never improve” “Beyond what we call perfection is procrastination” “Growth does not come from stalling” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this special episode of Pipeline Visionaries, Ian Faison, CEO of Caspian Studios, breaks down the future of B2B content creation for 2025. He dives into frameworks and strategies, outlining the five methods of consumption and aiming for high quality that makes virality possible. He also dives into the difference between feeds, shows, and networks, giving case studies and examples and highlights the shift towards platform-specific content and the role of marketers as 'gardeners' in navigating walled gardens like YouTube and LinkedIn.Key Takeaways:There are five methods of consumption that marketers need to be thinking about: shorts, shows, medium form video, live entertainment and fiction.  The format matches consumption. Shorts for scrollers, shows for subscribers, limited series for binges, live events for live learners, fiction for edutainment. A feed and a show and a network are three different things. Creating a network allows audiences to self-select into the content that they like.  The optimal strategy for creating content to deliver it to your audiences, is for creators to create it and put it on the platform. Individuals, not brands.Quote: “ That's what we have to figure out - how do we maximize coverage for our target audience? And if you ignore methods of consumption or you ignore format, or you ignore hosts, you're inherently ignoring a subset of your population."  Episode Timestamps: *(00:06) The future of B2B content in 2025*(01:42) Five methods of consumption*(07:52) Framework: feeds, shows, and networks*(16:38) We're all gardeners: accessing walled gardens*(17:38) The shift to creator-first content*(24:41) The importance of distribution and creativitySponsor:Pipeline Visionaries is brought to you by Qualified.com. Qualified helps you turn your website into a pipeline generation machine with PipelineAI. Engage and convert your most valuable website visitors with live chat, chatbots, meeting scheduling, intent data, and Piper, your AI SDR. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedInLearn more about Caspian Studios

In this episode, The Annuity Man discussed:  Solving for longevity risk  Four products for lifetime income  Focusing on guarantees    Key Takeaways:  There is no ROI until you die. Up until then, it's a transfer of risk to the annuity company to solve for longevity risk. The longevity risk is the fear that you'll outlive your money. An annuity will pay as long as you're breathing, even if you are on a ventilator.  The annuity industry has four major types: Single Premium Immediate Annuities, Deferred Income Annuities, Qualified Longevity Annuity Contracts,  and Income Riders. All four provide a lifetime stream as long as you are breathing or if you set it as joint-life, as long as you or your spouse is breathing.  Forget all the shiny things that agents try to make you fixate on. Focus on the guarantee that you will get paid as long as you're breathing. You could also structure the contract so that your money goes to your beneficiaries when you die.    "The good thing about turning on lifetime income stream and transferring that risk to an annuity company to pay for as long as you're breathing or on a ventilator is that it's turnkey. And there will come a point if we live long enough that we will need that income to be turnkey." —  Stan The Annuity Man.    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the concept of “male menopause” and whether it's backed by science. Dr. Cooper breaks down hormonal changes in men, including testosterone decline, metabolic dysfunction, and the myths surrounding andropause. The episode dives into why men and women experience aging differently, how metabolism ties into hormone shifts, and what really happens to male fertility and energy over time. After listening, you'll understand why “male menopause” isn't the full story and what really matters for men's health as they age.Key Takeaways:There's no sudden “male menopause”—testosterone declines gradually in men, unlike the rapid hormonal changes seen in female menopause.Metabolic dysfunction can suppress testosterone in men, leading to fatigue, muscle loss, and changes in body fat distribution.Converting testosterone to estrogen in belly fat can further suppress testosterone, creating a cycle that impacts energy and mood.Testosterone therapy might be beneficial for some men with low levels, but should always be guided by a healthcare provider after thorough evaluation.Most supplements marketed to “boost testosterone” are unproven and potentially unsafe—focus on medical advice and proper testing.Personal Stories & Practical Advice:Mark shares his journey with testosterone treatment and how restoring balance improved his mood and energy.Andrea and Dr. Cooper discuss the importance of understanding individual lab results, getting the full metabolic picture, and consulting with primary care providers before considering hormone therapy.Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In this episode, Therese Markow and Kim Mutcherson discuss the legal and ethical implications of the increasing number of frozen embryos and the complications of assisted reproductive technologies. With an estimated over 1 million frozen embryos in the United States, this is a complex topic, particularly around state laws, embryo disposition, the financial costs of IVF, and the potential increased regulation and legal challenges moving forward.     Key Takeaways: There is no hard data on how many embryos are currently frozen around the world, but there are estimated to be millions.  States differ, legally speaking, as to whether an embryo is considered a person. How do we determine what obligations related people have to an embryo?. There are many different options for what you can have done with your embryos, and those outcomes should be included in the contract before any medical care is provided. Because laws regarding frozen embryos vary from state to state and this should be considered when people are looking to set up a clinic or go through the process.   "Once you have created a business - an industry - that creates human beings, it is inevitable that you are going to run into all sorts of really difficult issues. You can't get around it. It's just the nature of the thing. And so if we're going to have this industry, and if it's going to exist, we're going to constantly be asking ourselves difficult legal questions, difficult ethical questions, and difficult moral questions." —  Kim Mutcherson   Connect with Kim Mutcherson: Professional Bio: https://law.rutgers.edu/kimberly-mutcherson  LinkedIn: https://www.linkedin.com/in/kimberly-mutcherson/  X: https://x.com/ProfessorMutch      Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

About the GuestsDavid Harman is the founder of Native Maps, where art and place intersect. His hand-screen-printed neighborhood maps are more than just designs, they are stories—capturing the communities, coffee shops, parks and record stores that make a city feel like home. These maps, sold in stores across the country, are not meant to help you navigate streets but to help you get lost in the places you love. Nearly ten years ago, David co-founded The Maker City, helping build Knoxville's creative ecosystem and proving that artists and makers can thrive as entrepreneurs. He also runs Sunday Studios, a creative space for artists and photographers.Siobian Jones is the founder of A Mighty Wig, a custom wig design business that serves both theatrical productions and individuals experiencing hair loss. With a career spanning salon education, Broadway, Cirque du Soleil and independent business ownership, Siobian brings artistry, craftsmanship and a deep commitment to helping others feel confident and empowered.Why This MattersTurning a creative passion into a sustainable business is no easy feat. It requires more than just talent, it takes financial clarity, adaptability and a willingness to navigate the uncomfortable realities of entrepreneurship.This episode is for artists, makers and anyone who has ever wondered, Can I actually make a living doing what I love? Spoiler alert, yes, but not without some trial, error and plenty of perseverance.A big thank you to Nancy Solomon, a creative leader in Knoxville and co-founder of The Maker City, for kicking off the conversation with a thought-provoking question on what it really takes to build a creative career beyond passion alone.Key Takeaways:There is no cruise control in creative business. Success is not a single breakthrough, it is continuous learning, refining and adapting.Financial vigilance is key. Budgeting, pricing and long-term planning matter just as much as artistic skill.Mastery takes practice. Making a craft look effortless requires years of discipline and iteration.Boundaries matter. Saying yes to everything leads to burnout, true professionalism means valuing your time.Community is everything. The support of like-minded creators can be the difference between surviving and thriving.Selling is just as important as making. A great product does not sell itself, you have to actively put it in front of people.Why It Matters to YouDavid and Siobian bring unfiltered honesty about what it takes to build a career in the creative world. From pricing their work to managing imposter syndrome, they have faced and continue to face the realities of making a living as an artist. Their insights are invaluable for anyone trying to turn their craft into something sustainable.- - - - - - - - - - - - - - - - - - Listen to all episodes of the Big Ideas Welcome podcast, available now on your favorite streaming platforms, YouTube, and at bigideaswelcome.com. This Big Ideas Welcome podcast is brought to you by Knoxville Entrepreneur Center, hosted and curated by KEC Chief Experience Officer Chris McAdoo, and produced and edited by Palm Tree Pod Co. A special thanks to K BREW for making this episode possible. Original theme music “Thinking of You” courtesy of and copyright Kelsi Walker.

This Sunday at Venture Church, we continued our Fruit of the Spirit series with a powerful and timely message on Peace—what it is, where it comes from, and why the world can't give it.

Episode Overview: In this power-packed episode, John Kitchens is joined by Joel Perso for a real talk on one of the most underrated weapons in your business: your calendar. If you're feeling scattered, stuck in low-value activities, or just exhausted from chasing everything but achieving nothing—this conversation will snap you out of it. They dive into the mindset, frameworks, and daily habits that create momentum—not chaos. From the Productivity Pyramid to MVPs, the 168-Hour Rule, and the power of strategic thinking time, this episode is a masterclass in taking control of your time so you can finally move the needle in your life and business. Whether you're a solo agent, team leader, or entrepreneur juggling multiple roles, this episode will help you re-align, re-focus, and reclaim your week—one rock-solid calendar block at a time. Key Takeaways: There is no middle market anymore. The divide in the industry is real—agents are either thriving or freezing. There's no in-between. Distraction is the new pandemic. From AI overwhelm to lawsuits and brokerage drama, agents are more paralyzed than ever. Here's how to break the drift. Get grounded with the 168 Rule. You have 168 hours a week—what you do with it will determine your freedom or your frustration. Start with big rocks. Health, relationships, and mental clarity go in the calendar first. Business fills in second. Use the Productivity Pyramid. Focus on high-lifetime and high-dollar value activities. Delegate or delete the rest. Build an Ideal Week, not a fantasy one. Success is inevitable when you block the time, stick to your MVPs, and treat calendar time like million-dollar listing appointments. Leverage strategic thinking time. Ask: Where are we winning? What's breaking? What do we need to stop doing? Say no more often. If it's not a 9 or 10 in priority—it's a no. Protect your calendar like it's your equity. Tools & Concepts Mentioned: The 168 Calendar Framework The Productivity Pyramid Strategic Thinking Time (3 Key Questions) Top 5 + Gotta Minutes Daily Execution Sheet The SAVERS Morning Routine (Hal Elrod) Clear Thinking by Shane Parrish Outwitting the Devil by Napoleon Hill Resources Mentioned: Free Sunday Planning Process PDF Kitchen Table Mastermind Agent to CEO Coaching Clear Thinking by Shane Parrish Outwitting the Devil – Napoleon Hill    “The most successful people spend 80% of their time in their zone of genius—high-lifetime, high-dollar value work.” – John Kitchens   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today's moms are bombarded with unrealistic expectations—and it's exhausting. Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You'll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids. Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them.

Nick talks about his recent decision to reenter the world of Private Equity after a six-year hiatus, driven by a desire to align his values with the industry. He reflects on past experiences, including the challenges of value extraction versus value creation, and the personal journey that led to their departure from Private Equity. The discussion highlights the current macro shifts in the market, including the wealth transition of baby boomers and the increasing need for strategic partnerships in private equity. Nick discusses the importance of mentoring and supporting entrepreneurs, advocating for a new model of private equity that focuses on collaboration and shared value creation. KEY TAKEAWAYS There is a significant shift in private equity towards operator-led and founder-led value creation, moving away from merely deploying capital. This evolution presents new opportunities for strategic partnerships with businesses. The retirement of baby boomers is leading to a wave of small-cap and lower mid-market opportunities, creating a pressing need for succession planning and business consolidation. Advances in technology, particularly AI, are transforming business models and enabling service businesses to scale globally, which presents opportunities for founders to leverage these changes for increased value. The aim is to redefine Private Equity as a vehicle for freedom, growth, and shared wealth, emphasising the importance of partnering with entrepreneurs to create mutual value rather than focusing solely on exits. BEST MOMENTS "I decided to leave because of a lot of things that happened during my decade in that industry that didn't align with my values." "I can't sit there saying how bad some of these different situations are... I shouldn't be just throwing stones at something and not trying to fix it." "There's a big explosion of small cap and lower mid-market opportunities... to allow founders to exit gracefully and elegantly is huge." "Entrepreneurship is a team sport at the best of times. You don't want to be the person who's having to pull everything uphill." "My mission around it really is to redefine private equity as a vehicle for freedom and growth and wealth, not just the exit." VALUABLE RESOURCES Scale Your Business Beyond 8 Figures - Watch This Video: https://go.highvalueexit.com/scale-beyond Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick’s LinkedIn: https://highvalueexit.com/li Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/Support the show: https://highvalueexit.com/

“In the south it's always more dynamic. Everyone is just moving around all the time. In the north, it's slower. People are a bit meaner.” - Viet AnhFor nearly ten years now, I've called Vietnam home, and while I've experienced the incredible energy and warmth of the south, Viet Anh's perspective on the north offered a viewpoint I hadn't fully considered. It's fascinating how regional differences can shape the experience of living in the same country.We touched on the sometimes-surprising toxicity that can bubble up online, both within expat communities and among Vietnamese internet users. It's a stark contrast to the welcoming spirit I've largely encountered here. We also reflected on how things change over time – from cinema etiquette to the increasing polarization of opinions, it feels like the Vietnam I first encountered is constantly evolving.Key Takeaways:- There are perceived significant differences in pace and demeanor between the north and south of Vietnam.- Online toxicity is a notable issue within expat and Vietnamese online communities.- Cultural norms and perspectives are constantly evolving in Vietnam.- Stereotypes about foreigners in Vietnam, particularly English teachers, exist and need to be addressed.- The economic contribution of foreigners in Vietnam is often misunderstood, with many filling roles that locals don't typically pursue.Chapters and Timestamps:05:59: Discussion on Online Toxicity    10:59: Changing Perspectives and Behaviors Over Time    14:59: Stereotypes of Foreigners in Vietnam    24:00: Economic Contributions of Foreign Workers    "Send me a message!"The Podcast Launch LabThe Podcast Makeover Try Descript for free here!Support the show

In this episode, Therese Markow and Dr. Deborah Lang discuss the rise of skin cancer, particularly melanoma, and its causes. Dr. Lang explains that skin cancers are derived from different skin cells: basal cell carcinoma and squamous cell carcinoma, both linked to UV exposure, and melanoma, which can be UV-independent and linked to genetic susceptibility. Dr. Lang emphasizes the importance of early detection and personalized medicine, noting that melanoma can metastasize early. She also highlights the role of genetic mutations in cancer development and the impact of funding cuts on cancer research.    Key Takeaways: There are three major types of skin cancer. About 80% are basal cell carcinomas.  Because we are living longer, we have an increased chance of cancer. However, other reasons for increased skin cancer include increased UV exposure and tanning beds.  We are all born with moles, but if you notice a change or have a lot (such as over 100), it is worth getting them checked out.  Between 5 and 25 minutes of sun exposure per day is enough for your vitamin D production (less for lighter skin). However, sunlight has other benefits for your health and circadian rhythm.    "Melanomas are derived from a different type of cell - from cells that produce pigment called melanocytes. While this type of cancer is much rarer than basal cell carcinoma or squamous cell carcinoma, it is the most lethal type of skin cancer." —  Dr. Deborah Lang   Episode References:  NIH: https://www.nih.gov/  American Cancer Society: https://www.cancer.gov/  Leo Foundation: https://leo-foundation.org/en/    Connect with Dr. Deborah Lang: Professional Bio: https://profiles.bu.edu/Deborah.Lang  LinkedIn: https://www.linkedin.com/in/deborah-lang-691158208/  ResearchGate: https://www.researchgate.net/scientific-contributions/Deborah-Lang-38651370    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Not sure what Minimal Disease Activity or MDA is and how it relates to psoriatic arthritis and your joints? Listen as rheumatologist Dr. Arthur Mandelin explains what MDA means. Join hosts Jeff Brown and LB Herbert as they discuss minimal disease activity in psoriatic arthritis with nationally recognized rheumatologist Dr. Arthur Mandelin who identifies what it is, factors that influence achieving MDA, how long it takes to reach, and the impact on selection of treatments. Dr. Mandelin also addresses fatigue associated with inflammation, and what the future holds for minimal disease activity in psoriatic arthritis. Whether you have psoriasis or psoriatic arthritis, this episode offers information to help you understand management goals set by your doctor and the importance of attaining minimal disease activity. Timestamps: (00:00) Intro to Psound Bytes & guest welcome rheumatologist Dr. Arthur Mandelin (02:23) What is minimal disease activity (MDA) (04:32) MDA in comparison to ACR response criteria (07:36) Criteria for reaching MDA (09:20) Positive and negative factors of MDA (11:25) Importance of reaching MDA within a specific time frame (17:34) Length of time to reach MDA (18:48) Selection of treatment options and psoriatic arthritis domains (23:51) Inflammation and fatigue (26:59) A look at the future of minimal disease activity in psoriatic arthritis: Reaching ACR 90 (29:09) Advancements in psoriatic arthritis: Finding disease markers (33:40 ) If you have psoriasis, be aware of your risk for psoriatic arthritis 4 Key Takeaways: There are various ways to measure minimal disease activity in psoriatic arthritis to assess how the disease impacts quality of life.   Attaining and keeping minimal disease activity low through use of different therapy options offers a chance for better bone and joint outcomes. Advancements in psoriatic arthritis include attaining ACR90 and the potential for identifying key markers that make treatment selection more targeted and individualized. Those who have psoriasis need to realize bone and joint pain, and swelling in the joints may be related to their psoriatic skin disease and seek appropriate help.  Guest Bio: Dr. Arthur Mandelin is an Associate Professor of Medicine at Northwestern University Feinberg School of Medicine and the Department of Medicine Division of Rheumatology. Dr. Mandelin launched Northwestern University's first training program in musculoskeletal ultrasonography for rheumatology fellows. He is an active participant in the REASON Group which is a multi-center research collaboration devoted to using ultrasound guidance to obtain minimally invasive synovial tissue biopsies. Dr. Mandelin is a past member of the National Psoriasis Foundation's Medical Board where he served on consensus panels for the development of a variety of practice guidelines.  Resources Mentioned: National Psoriasis Foundation: https://www.psoriasis.org PEST Screener: https://www.psoriasis.org/psoriatic-arthritis-screening-test/ PsA Action Month 2025: https://www.psoriasis.org/psa-action-month/ NSAIDS  for Psoriatic Disease: https://www.psoriasis.org/advance/nsaids-for-psoriatic-disease-psa/ AMP (Accelerated Medicines Partnership): https://www.psoriasis.org/advance/progress-and-success- through-collaboration/  Tags: psoriasis, skin, psoriatic arthritis, minimal disease activity, ACR20, ACR50, ACR70, tender joints, bone erosion, joint swelling, enthesitis, inflammation, pain, fatigue, axial disease, spinal involvement, treatment, NSAIDS, biologics, personalized medicine, dermatology, National Psoriasis Foundation, AMP, Psound Bytes podcast, Soundbites podcast

In this conversation, Jason Cochran and Chris Kluver discuss the current state of the economy, the challenges faced by business leaders, and the impact of political decisions on economic stability. They explore the role of hope in leadership, the transformative effects of AI and automation on the workforce, and the importance of life-work integration in the evolving work landscape. The discussion emphasizes the need for strategic planning in addressing job displacement and the potential for AI to create a more equitable future. In this conversation, Jason Cochran and Kris Kluver explore the evolving role of AI in our lives, particularly its impact on critical thinking skills, productivity, and collaboration. Additional Resources: Connect with Kris on LinkedIn: https://www.linkedin.com/in/kriskluver/ Connect with Jason on LinkedIn: https://www.linkedin.com/in/jason-d-cochran/ Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/posts/?feedView=all Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ Key Takeaways: There's a lot of people out there who are freaking out about the economy. The extinction events we're going to see in businesses is going to be massive. With great disruption comes great opportunity. Hope is now the number one trait people look for in leadership. We need to have a plan for those who may be displaced by AI.

In today's Maggie's Moment, Maggie smashes the myth of "passive income" and reveals why most entrepreneurs waste years chasing it. Learn the 3 hard truths about building real scalable income—without the guru hype.Passive income isn't real. Here's why:Truth #1: Passive = Pre-Loaded Hustle (the hidden work no one talks about).Truth #2: Focus on leverage, not laziness (scalable vs. "set-and-forget").Truth #3: Your time is your best asset (skills > systems).

In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally charged topics in betrayal recovery: how your children are affected by betrayal—and what to consider when deciding whether to share your story with them.  Whether your kids were young when the betrayal happened or are now grown and sensing something was never quite right, this episode offers guidance, compassion, and clarity for navigating this complex family dynamic. 

Where can you leverage your social capital to serve and grow in a community of God's love? In this episode, Jeff, Jeff, and Michele discuss:Bringing the mountain top experiences back to your everyday life.Finding the moments of connection with all of God's children.Investing wisely and stewarding God's resources takes time and practice.Sharing what you know with others.Integrating children in the Lord's work. Key Takeaways: There is magic in working with people and talking. Social capital has power.You don't have to invest in the way the world invests. There is more to investing than just the stock market.Women like to be engaged. Most are not satisfied with just writing a check.Be generous with more than money. You can be generous with your resources, time, contacts, knowledge, and more.  "One thing that's been really important for me, and why I continue to go on these trips and also connect in my local community, is just being proximate to people who have different lived experiences than me." —  Michele Dudley Episode References: BraveWorks: https://www.braveworks.org/Women Doing Well: https://womendoingwell.org/Restoration Residences: https://resorationresidences.wordpress.com/Praxis Capital Fellowship: https://www.praxis.co/capital-fellowshipEntrepreneur's Organization: https://eonetwork.org/ About Michele Dudley: Michele is a serial social entrepreneur passionate about empowering transformation. She founded BraveWorks (formerly Fashion & Compassion), Restoration Residences and the Ignite Justice Conference, led Seeds of Hope and supported the launch of the Blessing School for the Visually Impaired in Rwanda. Michele served as the interim Chief Advancement Officer at Mesa Global (formerly United World Mission) and has directed her family's foundation for more than 25 years. Michele began her career as a CPA with KPMG and Bank of America and is a graduate of the University of Southern California. Michele lives in Charlotte, North Carolina, USA with her husband and fellow entrepreneur, Eric. Together they have 4 young adult children.Michele actively serves on boards including Mesa Global, Women Doing Well, Thrive Global Project, Be the Bridge, The Gathering, and Deeper Roots Soul Care. When Michele isn't with her family or following her passion to empower transformation, she can be found exercising, practicing yoga, or dancing. Connect with Michele Dudley:LinkedIn: https://www.linkedin.com/in/michele-dudley-14997437/  Connect with Jeff Thomas:Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Brooke is joined by special guest, Jordan Jarrett-Bryant, to discuss the exhilarating yet exhausting experience of covering live events, the challenges of staying updated in a fast-paced environment, and the importance of storytelling in sports journalism. Together they focus on the evolving landscape of media, highlighting how digital platforms have transformed audience engagement and representation in broadcasting. Jordan shares his most memorable moments from the Paralympics, including exclusive interviews and inspiring athlete stories, while also addressing the pressing issues of accessibility and disability rights in Paris. KEY TAKEAWAYS There has been a significant shift from traditional television to digital platforms, with audiences increasingly favouring services like Netflix, YouTube, and Apple TV. This change is driven by the demand for diverse content and the ability to watch what they want, when they want. The recent Paralympics highlighted both the excitement of sports and the ongoing challenges faced by disabled individuals, particularly regarding accessibility in host cities like Paris. Despite the celebration of athletic achievements, there are serious concerns about the lack of infrastructure for disabled people. Broadcasting during the Paralympics requires extensive preparation, but the ability to adapt to unexpected developments is crucial. Journalists must be ready to pivot quickly based on real-time events and emerging stories. The rise of digital media has democratised content creation, allowing individuals to share their stories without needing traditional media gatekeepers. However, this has also led to an influx of content that may lack substance, highlighting the need for quality and expertise in media production. BEST MOMENTS "TV has had to and it's TV's biggest fault, in my opinion. They were so complacent for so long and their refusal to diversify... has meant now that they've been overtaken by digital." "For me, it's the perfect kind of smudge of sports, disability and media." "I think the biggest difference I've seen is digital and what digital has allowed people to do is to watch what they want from who they want, when they want, how they want." "The audience is saying, we want more women. We want more black people. We want more disabled people... If you don't give it to us, that's fine. We'll go Netflix. We'll go YouTube." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

On this episode of the Scouting For Growth podcast, Sabine VdL talks to Alex Schmelkin, a visionary entrepreneur who's reshaping the future of insurance operations. Alex is the Founder and CEO of Sixfold, a company at the forefront of harnessing Generative AI to empower insurance underwriters with groundbreaking tools and capabilities. Today, we'll explore how Sixfold is leveraging Generative AI to transform underwriting practices, the challenges and opportunities in implementing AI at scale, and Alex's vision for the future of insurance operations. KEY TAKEAWAYS There’s close to $7 trillion of premium written around the globe every year. That equals 7% of global GDP, it’s an enormous amount of premium that’s needed for the world to function and for people and businesses to take risks. The most underserved population are the underwriters, the people making decisions day in day out on that $7 trillion worth of business trying to figure out the good and bad risks and why. There’s so little support for these unsung heroes. The typical underwriter is reading the equivalent of a novel every 2-3 days in documentation. These are not interesting fiction novels, they’re information-dense losses, statements of values of property and exposures. We’ve expected them to consume more and more but it’s information overload. Enter language models and AI, in the first time in human history we have the ability to take in a nearly limitless volume of data and help the underwriter to see through that to find the patterns without having to read every single word on every single page and free them to do the extra research at the end to find the best result for the end customer. Regulators understand that AI is here and have already embraced it. They’re not as ahead of it as we would like them to be, as an industry, and they’re not getting everything right. But by putting a few fence posts around the problem we’re trying to solve they’ve forced the conversation and the industry to respond to it and to start rolling out the way we are with some of these AI transparency partner models. The single challenge we run into everywhere is underwriter trust. The underwriters, despite being overworked, there not being enough of them, and despite it being a challenging job, are really good at what they do. The reason is they’ve been trained over the years to do everything they can to get the right answer. They’re the front line protecting insurance companies from bringing on bad risks. The hardest thing is to convince them is that AI is accurate. If they have a bad experience with AI first time they may not go back ever. BEST MOMENTS ‘I found insurance – or it found me – almost 20 years ago and I’ve never looked back, and it’s all underwriting all the time.’‘The biggest use of GenAI today is helping underwriters to find more accuracy, be more effective, and more transparent in their underwriting efforts.’‘We attempt to arm the human with a bevy of different things for the that are the less value-producing part of their jobs.’‘The human is so much more effective when they’re working beside a robot that helps them be more accurate and more efficient at their job.’ ABOUT THE GUEST Alex Schmelkin is the Founder and CEO of Sixfold and is at the forefront of revolutionizing how insurance underwriters operate through Generative AI—a game-changing approach that not only enhances decision-making but also streamlines processes for a more efficient future. His knack for identifying industry pain points and transforming them into innovative solutions has been the backbone of his success. With a deep-rooted belief in the power of technology to drive growth, Alex has consistently pushed the envelope, challenging norms and inspiring those around him. Beyond his entrepreneurial endeavors, Alex is a dynamic speaker who captivates audiences with insights on SaaS, customer experience, and technology ethics. His passion for responsible innovation shines through in every conversation, as he advocates for solutions that not only meet business needs but also uphold ethical standards. LinkedIn ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter LinkedIn Instagram Facebook TikTok Email Website

SPONSOR: Direct Bullion. Download your free Guide to Gold Pensions Now. (plus get a special bonus).CLICK HERE NOW: https://robmoore.directbullion.com In this episode, Rob discusses the current state of capitalism in the UK through the lens of entrepreneurship and taxation with Simon Arora. Simon argues that the system works, but emphasises the need for a cohesive society supported by fair tax policies. KEY TAKEAWAYS There is a need for a cohesive society that balances economic growth with social responsibility. Investing and risking personal capital should be treated differently from earning a salary. The public sector could benefit from adopting productivity measures similar to those in the private sector. The current system may lack accountability and incentives for performance, leading to inefficiencies. Complacency and a lack of competitive drive have emerged in society, particularly among younger generations. BEST MOMENTS "The driving force isn't the personal wealth. The driving force is to achieve your potential and to be successful, to be the best you can be." "I made it my job to skate where the puck is going rather than where the puck is." "Life's not about taking the easy route. Life's not about being lazy." VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979

On this episode, I discuss how I have been reconnecting to my darkness. That by re-sharing my story on the podcast it has re-surfaced shadow aspects of self that I didn't realized I had abandoned. They are being seen again and it's been challenging. Trust has been broken, fear is present, vulnerability is at the forefront, and my shadows have a lot to say. Deciding to no longer hide is no fucking joke. Even though this has been challenging, it has also been liberating. I am remembering at a deeper level (as the spiral goes) that my wisdom lies within my darkness. That is where the medicine resides, and as the relationship with my darkness strengthens again, so does the relationship with my liberation. Key Takeaways: There is nothing wrong with you True love and light is here as a result of the embodiment of your darkness Being in tune with your shadow is being in tune with your authenticity How you do one thing is how you do everything If you shove down and reject your darkness, it will come up and affect how you live your daily life When you're in relationship with your darkness, as a byproduct, you're also in relationship with liberation     https://creatinglight.co Try a somatic activated healing class for free, here! Somatic Class Replays Work with me 1:1 Instagram: @creatinglight_ YouTube: @creatinglight_

Jeannette discusses the phenomenon known as the "great CEO purge," highlighting the significant turnover of CEOs in the past year, particularly in the wake of the pandemic. With around 2,000 CEOs leaving their positions, including 375 from public companies, she looks at the importance of understanding the pressures and trends affecting leadership in today's business landscape. KEY TAKEAWAYS There has been a significant increase in CEO turnover, with around 2,000 CEOs leaving their positions in the last 12 months, indicating a growing trend in leadership changes across various industries. Understanding the pressures and trends affecting CEOs is crucial for both current leaders and aspiring executives. This knowledge can help individuals navigate their careers and contribute effectively to their organisations. The skills required for CEOs have evolved, particularly in the context of technology and market dynamics. Modern leaders need to be tech-savvy and adaptable to stay relevant in a rapidly changing business environment. There is an increasing trend of interim CEOs who are brought in to manage specific challenges or turnarounds within companies. This shift reflects a broader change in how leadership roles are structured and filled. BEST MOMENTS "Around about 2,000 CEOs left their positions... if we look within public companies, that was close to around about 375 CEOs that left their positions." "CEOs that did well during a more stable market are not the same kind of CEOs when businesses are flat." "The average tenure of any CEO in business is around about three years. It's not very long at all in order to make significant change." "Executive burnout, it's a very real phenomenon... there comes a point where sometimes a leader will have a revelation around there's more to life than just business." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

The Social of Social Mastery is opening for enrollment March 12th. In episode 221, we shares personal experiences with group coaching and explain why The School of Social Mastery is transformative for socially reluctant professionals. What You'll Learn: Why group coaching is especially powerful for introverts and socially anxious professionals How community support accelerates personal growth compared to going it alone The unique benefits of learning in a curated, goal-focused environment Why you don't need to participate actively to receive tremendous value How seeing others with similar struggles eliminates the "I'm a unicorn" syndrome Practical ways to overcome hesitation about joining a group program Key Takeaways: There's no badge of honor in figuring things out alone—just wasted time Social skills are learnable skills, not inherent traits you should already possess You get to decide what your experience in a group will be Even the most socially anxious people can transform in the right environment Complete certainty is impossible, but growth requires taking that step anyway  Want to dive deeper? Enroll in The School of Social Mastery  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

In this episode, Therese Markow and Charles Piller discuss the slow progress of Alzheimer's treatments. Based on his research and findings as an investigative journalist, as well as his newest book, Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's, they discuss the complexity of the disease, msiconduct in the research, and the other problems the research is facing despite the funding for it being at an all time high. Charles comments on the FDA's reliance on industry-affiliated advisors, the revolving door phenomenon, and why the new anti-amyloid drugs are not as practical as they might seem on the surface with limited effectiveness, high costs, and high liability. Finally, Charles emphasizes the need for diverse research strategies and better regulation to protect patients and families traversing this complex disease.     Key Takeaways: There are more than 7 million people with Alzheimer's in the US. In addition, there are 11 million family caregivers or loved ones taking care of these patients, which is an enormous issue and burden, both financial and emotional.  The Amyloid Mafia idea is behind the concerns that the competitive pressure has reduced the extent of the types of ideas that are being fully examined in the treatments for Alzheimer's. While science is often self-correcting, it can take time. It is important for forensic image sleuths and journalists to expose misconduct and other scientific errors or wrongdoings to speed up that process of science, acknowledging and correcting the errors.    "In the marketplace of scientific ideas, competition is almost always valuable to test and press the progenitors of these ideas into being able to think flexibly and to try to prove out the ones that are the ones that are the most effective." —  Charles Piller   Connect with Charles Piller: Professional Bio: https://www.science.org/content/author/charles-piller  Book: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - https://www.amazon.com/Doctored-Fraud-Arrogance-Tragedy-Alzheimers/dp/1668031248    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Show Notes: Are you paying extra for foods labeled "non-GMO" without knowing what it actually means? In this episode of Wake Up and Read the Labels, Jen Smiley exposes the seven real GMO crops and how food companies use misleading marketing to make their products seem healthier than they are. From non-GMO salt (which doesn't even exist!) to deceptive claims on bread, juice, and cereal, Jen reveals the food industry's tricks and how to truly avoid GMOs for better health.Plus, learn why autoimmune diseases and inflammation are skyrocketing, and how GMOs may be playing a role. If you're tired of being misled at the grocery store, this episode is a must-listen!  Key Takeaways:There are only seven GMO crops: Corn, soybean, canola, sugar beets, alfalfa, cotton, and potatoes—plus some papaya, pink pineapple, and summer squash.Non-GMO labels are often misleading: There's no such thing as non-GMO salt, wheat, oats, dairy, or oranges, but companies use this label to charge more.GMOs contribute to inflammation and autoimmune diseases: Many processed foods made from GMO corn, soy, and sugar beets can damage gut health and trigger immune responses.The government subsidizes unhealthy ingredients: Grains, seed oils, sugar, and dairy products are mass-produced because they're cheap, not because they're healthy.How to actually avoid GMOs: Buy organic, shop the perimeter of the store, and check ingredient lists—not just marketing claims.Use the Read the Labels app: Scan foods at the grocery store to instantly see if they contain sneaky inflammatory ingredients.

Today's episode is a bit of a special treat. I'm sharing a live call from my Brand Builders Academy, and it's all about Pressure Testing Your Pricing. It's something I believe is super important for you to hear. I wanted to kick off March with some sales magic—focusing on money, pricing, and going bigger with your brand.  Key Takeaways: There's always someone in the market who will pay premium prices for the transformation you offer. It's crucial to know deep down that what you bring is worth every penny. If Russell Bronson can throw a $1 million offer out there, trust me, there's potential for your pricing to stretch too. Have you tried imagining how it feels to charge different amounts? I call it pressure testing. Think about charging $1,000, then $5,000, and even $10,000. Notice where it feels uncomfortable or yucky and ask yourself why. It's an exercise in knowing your worth and being open to new possibilities. Your price often reflects the value you deliver and the brand you build around it. Look at what your audience sees and hears from you. Is it aspirational? Are you communicating the value of your service in a way that makes them want to book with you now or put you on their vision board? I can't emphasize enough how crucial it is to communicate the value of your offer—showcase the transformation, the wins. Whether it's a luxurious VIP experience or a simple service, your audience needs to see why you're worth the investment. Sometimes, it feels like to charge more, you need to give away your soul (not literally!). But often, it's about the wrapping—how you package and talk about your offer. Create an irresistible package that speaks to your clients' desires and meet them at their level. Doesn't it feel exhilarating to push those boundaries? Embracing this mindset shift could be the game-changer for elevating your brand and your income. Trust in your capabilities, communicate your excellence, and the results will follow.   NEXT STEPS: READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

In this episode of the Do Better Podcast, Dr. Megan and Joe discuss considerations around determining treatment intensity. ARTICLE about POP-CAI SUMMARY FROM FATHOMMeeting PurposeLive recording of the Do Better Podcast discussing how to determine appropriate service intensity for ABA therapy clients.Key Takeaways - There's a lack of standardized training/processes for determining ABA therapy hours - New tools like POP-C (Patient Outcome Planning Calculator) are emerging to help guide decisions - Many factors impact appropriate service intensity beyond just client needs (e.g. family capacity, funding constraints) - More research is needed to determine optimal ways to prescribe treatment intensityTopicsCurrent State of Service Intensity Decision-Making - Historically, funding limitations often dictated hours (e.g. 6-10 hrs/week) - Many BCBAs receive no formal training on how to determine appropriate hours - Some organizations developing internal tools/processes, but no industry standard - New research-based tools like POPC starting to emergePOP-C (Patient Outcome Planning Calculator) - New tool published in 2023 to help determine service intensity - 33-question assessment placing clients into high (30-40 hrs), medium (20-30 hrs) or low (up to 20 hrs) tiers - Considers factors like diagnosis, behavior severity, communication skills, social avoidance - Still in early stages - authors seeking beta testersChallenges in Determining Appropriate Hours - Balancing clinical recommendations vs. family/logistical constraints - Insurance requirements may not align with clinical judgment - Difficulty measuring impact of prescribed vs. actual hours received - Varying capacity of families to supplement therapy hours - Considering opportunity costs (e.g. school time) of intensive 1:1 therapyFunding and Industry Trends - Some providers only accepting clients who can meet minimum hour thresholds - Medicaid/insurance cutting back on covered services in some areas - Potential for very limited covered hours (e.g. 4 hrs/month) in future - Need for efficiency and prioritization if hours become more constrainedNext Steps - Interested BCBAs can reach out to POP-C authors about beta testing - Continue monitoring emerging research and tools for determining service intensity - Consider how to adapt practices if funding becomes more limited in future

Try Riverside free now: https://creators.riverside.fm/PodcastersPodcast & Use code: Podcast15 for an exclusive 15% off. One of the most popular podcasting formats is also one of the most difficult to get right. Interviewing ‘interesting’ people is something many podcasters try and fail at, so in this episode, Ash and Kane tell you how to do it right and reveal common mistakes. KEY TAKEAWAYS There are already many highly successful interview podcasts in the space so it can be difficult to get fast growth and high monetisation, particularly as they don’t generally appeal to a specific audience. A plus side of this type of podcast is there is no ceiling, the opportunities are endless. You need top tier production to give yourself a chance in the space. Filming in person is essential to get your guest to open up for this type of podcast, to get the content that is good enough to set you apart from the rest. In person interviews give you more time to build rapport with the guest before the interview, and there is usually less of a time limit if you want to record for longer. You have to be a fantastic host, to be able to ask the best questions and to be an active listener. Ask the questions that the guest won’t have been asked before to get original content. If your show will primarily be on YouTube then you can vary your theme and guests as the YouTube algorithm will put it in front of the right audience. If you are doing audio only then you need to be more careful and have some cohesion among your episodes and serve your audience. Niche is more important if you want to monestise, if you don’t need to straight away then you can be a much more varied. BEST MOMENTS “There are a lot of very good ones out there already and it doesn’t appeal to a specific audience” “Of those really big shows that just interview interesting people, none of them slack on production, they look like TV” “In person is important and really high quality production, that’s an easy way to stand out online” “If someone has been on multiple podcasts, do not do the story” “Finding those (interview) gems is really difficult” “If you want to monetise, niche is important” VALUABLE RESOURCES Website EPISODES TO CHECK OUT NEXT Comparing Podcast Production Options | using AI? Building a High Ticket Offer | The Best Way to Monetise a Podcast ABOUT THE HOSTS Ashley Morris (Podcast Consultant) and Kane Baron (Public Speaker) help independent podcasters launch, grow and monetise a podcast. They run the UK’s largest podcast agency for independent creators, Progressive Media. Progressive Media take care of all things production, copywriting, design and video for podcasters round the globe. They have also recently launched Pod Partnerships, a new venture created to connect established podcasters with valuable audiences and innovative brands to create and manage win-win sponsorship campaigns. CONNECT & CONTACT Instagram LinkedIn Email: podcast@progressiveproperty.co.uk

Joshua Lowe is a solution-focused pricing professional with a proven track record in pricing (10 years) and pricing transformation (3+ years). He also has an expertise in implementing and utilizing PriceFX, a cloud-native pricing management software.  In this episode, Joshua discusses the evolution of pricing in the auto parts industry, explaining how his company is transitioning from traditional cost-plus pricing to more market-based and value-driven strategies. He highlights the role of data analytics and predictive modeling in optimizing pricing decisions while maintaining fairness and customer retention.    Why you have to check out today's podcast: Learn how a major industry player is shifting from cost-plus pricing to market-based and value-based approaches. Discover how analytics and data science shape pricing strategies, ensuring competitiveness and profitability. Understand why leaving some value on the table fosters long-term customer relationships and repeat business.   "You've got more pricing power than you might realize." - Joshua Lowe   Topics Covered: 01:31 - Joshua describing his journey into pricing 02:55 - Clarifying that Napa Auto Parts is a wholly owned subsidiary of Genuine Parts Company and sharing why he has stayed with Napa Auto Parts 04:27 - How his pricing strategies not only capture value but also reinvest in growth and detailing his role in setting nationwide retail, wholesale, and resale pricing frameworks  06:37 - The evolution of market segmentation in pricing, highlighting shifts between regional and nationwide pricing models and the factors influencing those changes 08:53 - Explaining customer segmentation in pricing, emphasizing the importance of transaction data, value drivers, and willingness to pay 11:27 - Pricing strategies based on delivery distance, emphasizing relationship-based pricing over cost-to-serve 13:09 - Explaining product segmentation and how Napa Auto parts sources products 15:56 - How cost increases from suppliers generally flow through their own pricing 17:03 - The role of cost-plus pricing in the industry and its gradual shift toward market-based and value-based pricing 21:31 - How Napa Auto Parts structures pricing 24:59 - Joshua's best pricing advice   Key Takeaways: “There's a lot of price moves that you use in pricing to extract value, but a lot of times too, you're trying to figure out ways to reinvest those wins back into sales so that you can grow.” - Joshua Lowe “You never try to extract a hundred percent of the value of any single transaction because you might actually start losing customer retention over time. You want to leave 10, 20% on the table. I've always kind of kept that in the back of my mind as we do certain activities of how we keep the fairness in play as we make pricing actions.” - Joshua Lowe   People/Resources Mentioned: Gates Corporation: https://www.gates.com/us/en.html Genuine Parts Company: https://www.genpt.com/ Napa Auto Parts: https://www.napaonline.com/   Connect with Joshua Lowe: LinkedIn: https://www.linkedin.com/in/joshua-lowe-42034746/   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

This week Karen is introducing a new mini series that will be looking back at the basics of creating your own fragrances. In this first part Karen is tackling the topic of selecting the right materials. With so many options out there, material selection can be an overwhelming task for first timers. But, Karen is here to guide you through everything from synthetics or naturals to choosing the right supplier and how to store your materials so that you can begin your perfume making journey today. KEY TAKEAWAYS There’s a trap that most first time perfumers fall into, and that is buying any and all materials that you come across. Karen discusses how to set your own criteria for the materials you should buy. Natural or Synthetic Materials? - a question that every first time perfumer will find themselves asking. Karen breaks down the pros and cons of each. Once you’ve selected your materials, where do you buy them from? As Karen stresses, it’s crucial to buy your materials from quality suppliers, and she tells you the things to look out for. Now that you have your materials you have to store them correctly. Karen outlines the crucial do’s and don’ts of material storage. BEST MOMENTS “When you start out, it’s important to choose materials that align with your creative vision.” “Knowing your style is going to help you make more informed choices when selecting materials.” “If you’re unsure about a certain material, buy a sample and experiment before buying in bulk.” EPISODE LINKS Materials Mastery In Person Class Artisan Perfumery Mastermind VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email

This episode features an interview with Alex Saric, CMO at Ivalua, a company that empowers businesses to effectively manage all categories of spend and all suppliers, increasing profitability, improving ESG performance, lowering risk, and improving employee productivity. In this conversation, Alex shares his insights into pitching to and engaging with analysts, and how Ivalua has lead in reports since he joined the organization. He also dives into the ways he supports his team in building a dynamic website and when events with significant impact aren't measurable in terms of ROI. Key Takeaways:There is a strategy to sharing your value with analysts in order to lead in their reports. Sharing strategically chosen customer stories and assessing what influences each analyst can go a long way. In addition to the basics of creating a great website and tracking traffic, you need to create a dynamic website. Empowering your team to make minor changes and request major changes can allow you to adjust quickly and improve your website strategy. There is a tendency to focus on fixing problems, but don't forget to also assess how to improve and scale what is working well. Quote:  Yes, I'll say when I joined,  we at the time were not a leader in almost any of these reports that were out there. I think we had broken into one. In the  7 years, and knock on wood, I don't want to jinx myself, we've been the leader in every single report from Gartner and Forrester since then. And I'd say, you know, what I really did, it was probably one of my first priorities, given how important it is in our industry, I reached out to the analysts, started meeting one-on-one with the key analysts there. And of course, you know, I'm going to tell them my pitch,  but they're smart enough to know take it with a grain of salt. I think the important thing is to start introducing them to customers because that's where you get a lot of credibility, if the customers back up what you're saying. And you can be very strategic. So, you know, I was very careful in, the competitor that was kind of the top competitor at the time, making sure I introduced the analyst to customers that had switched from that competitor, which would privately both talk about us, but also kind of badmouth,  their past vendor and that really helped kind of flip the switch and start building credibility what I was saying was actually true. And also improving the rankings. And besides the rankings, they're also influencing a lot of deals behind the scenes and I think they start recommending us a lot more after that. Episode Timestamps: *(03:27) The Trust Tree: Structuring the team to tap into regional expertise *(09:27) The Playbook: Engaging with analysts and leading in reports *(33:34) The Dust Up: Healthy tension with other functions*(34:42) Quick Hits: Alex's quick hits Sponsor:Pipeline Visionaries is brought to you by Qualified.com. Qualified helps you turn your website into a pipeline generation machine with PipelineAI. Engage and convert your most valuable website visitors with live chat, chatbots, meeting scheduling, intent data, and Piper, your AI SDR. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedIn: https://www.linkedin.com/in/ianfaison/Connect with Alex on LinkedIn: https://www.linkedin.com/in/alexsaric/Learn more about Ivalua: https://www.linkedin.com/company/ivalua/about/Learn more about Caspian Studios: https://caspianstudios.com/

In this engaging episode of "Shark Theory," Baylor Barbee embarks on a culinary adventure that turns into a profound metaphor for life's various undertakings. Inspired to try his hand at making enchiladas, Baylor's grocery store experience becomes a lesson in following recipes, seeking guidance, and adapting to new challenges. As he navigates through the complexities of cooking, Baylor draws parallels to the importance of having a roadmap in life, stressing the value of trusted sources and the personal touch necessary to create something uniquely yours. Throughout the episode, Baylor explores themes of authenticity and adaptation. By sharing his humorous yet insightful story of making enchiladas, he illustrates how life's tasks often come with established blueprints that can be customized according to personal tastes and preferences. As Baylor emphasizes, understanding the timing in juggling life's responsibilities is just as crucial as in cooking, highlighting that focusing on what matters most is key to success. Key Takeaways: There is always an existing recipe or blueprint to follow in life's endeavors, whether it be in cooking or personal growth. It's crucial to personalize and adapt the established methods to align with individual goals and preferences. Trusted sources are invaluable when seeking advice or guidance in any area of life. Balance doesn't mean giving equal attention to everything at once but prioritizing what's important while maintaining awareness of others. Celebrate your achievements and learn from every experience to continue growing and evolving. Notable Quotes: "There's definitely a recipe that exists for everything under the sun." – Baylor Barbee "Find a recipe and a path to success in a manner consistent with who you are." – Baylor Barbee "Take the plan, but then you have to season to taste." – Baylor Barbee "Focus on what's important while it's important, but don't forget about everything else." – Baylor Barbee "Be proud of yourself for all that you've done, all you've accomplished." – Baylor Barbee

Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you're still navigating your divorce or already on the other side, I share how your personal experiences can become your greatest professional asset.   If you've been feeling called to do something more meaningful while creating financial independence, I've created this episode to give you the roadmap you've been looking for.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars   What I Discuss: Why coaching is perfect for divorced moms Advantages of online coaching  How to build your coaching business Learning to turn your experience into expertise Three key needs of divorced moms Action steps to start your coaching business   Key Takeaways: "There's something wildly powerful about showing up for yourself and creating something of your own." "You don't have to have it all figured out in order to help somebody else. You just have to be a few steps ahead of them." "If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life."   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw