Podcasts about key takeaways there

In this episode, The Annuity Man discussed:  Solving for longevity risk  Four products for lifetime income  Focusing on guarantees    Key Takeaways:  There is no ROI until you die. Up until then, it's a transfer of risk to the annuity company to solve for longevity risk. The longevity risk is the fear that you'll outlive your money. An annuity will pay as long as you're breathing, even if you are on a ventilator.  The annuity industry has four major types: Single Premium Immediate Annuities, Deferred Income Annuities, Qualified Longevity Annuity Contracts,  and Income Riders. All four provide a lifetime stream as long as you are breathing or if you set it as joint-life, as long as you or your spouse is breathing.  Forget all the shiny things that agents try to make you fixate on. Focus on the guarantee that you will get paid as long as you're breathing. You could also structure the contract so that your money goes to your beneficiaries when you die.    "The good thing about turning on lifetime income stream and transferring that risk to an annuity company to pay for as long as you're breathing or on a ventilator is that it's turnkey. And there will come a point if we live long enough that we will need that income to be turnkey." —  Stan The Annuity Man.    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the concept of “male menopause” and whether it's backed by science. Dr. Cooper breaks down hormonal changes in men, including testosterone decline, metabolic dysfunction, and the myths surrounding andropause. The episode dives into why men and women experience aging differently, how metabolism ties into hormone shifts, and what really happens to male fertility and energy over time. After listening, you'll understand why “male menopause” isn't the full story and what really matters for men's health as they age.Key Takeaways:There's no sudden “male menopause”—testosterone declines gradually in men, unlike the rapid hormonal changes seen in female menopause.Metabolic dysfunction can suppress testosterone in men, leading to fatigue, muscle loss, and changes in body fat distribution.Converting testosterone to estrogen in belly fat can further suppress testosterone, creating a cycle that impacts energy and mood.Testosterone therapy might be beneficial for some men with low levels, but should always be guided by a healthcare provider after thorough evaluation.Most supplements marketed to “boost testosterone” are unproven and potentially unsafe—focus on medical advice and proper testing.Personal Stories & Practical Advice:Mark shares his journey with testosterone treatment and how restoring balance improved his mood and energy.Andrea and Dr. Cooper discuss the importance of understanding individual lab results, getting the full metabolic picture, and consulting with primary care providers before considering hormone therapy.Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In this episode, Therese Markow and Kim Mutcherson discuss the legal and ethical implications of the increasing number of frozen embryos and the complications of assisted reproductive technologies. With an estimated over 1 million frozen embryos in the United States, this is a complex topic, particularly around state laws, embryo disposition, the financial costs of IVF, and the potential increased regulation and legal challenges moving forward.     Key Takeaways: There is no hard data on how many embryos are currently frozen around the world, but there are estimated to be millions.  States differ, legally speaking, as to whether an embryo is considered a person. How do we determine what obligations related people have to an embryo?. There are many different options for what you can have done with your embryos, and those outcomes should be included in the contract before any medical care is provided. Because laws regarding frozen embryos vary from state to state and this should be considered when people are looking to set up a clinic or go through the process.   "Once you have created a business - an industry - that creates human beings, it is inevitable that you are going to run into all sorts of really difficult issues. You can't get around it. It's just the nature of the thing. And so if we're going to have this industry, and if it's going to exist, we're going to constantly be asking ourselves difficult legal questions, difficult ethical questions, and difficult moral questions." —  Kim Mutcherson   Connect with Kim Mutcherson: Professional Bio: https://law.rutgers.edu/kimberly-mutcherson  LinkedIn: https://www.linkedin.com/in/kimberly-mutcherson/  X: https://x.com/ProfessorMutch      Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

About the GuestsDavid Harman is the founder of Native Maps, where art and place intersect. His hand-screen-printed neighborhood maps are more than just designs, they are stories—capturing the communities, coffee shops, parks and record stores that make a city feel like home. These maps, sold in stores across the country, are not meant to help you navigate streets but to help you get lost in the places you love. Nearly ten years ago, David co-founded The Maker City, helping build Knoxville's creative ecosystem and proving that artists and makers can thrive as entrepreneurs. He also runs Sunday Studios, a creative space for artists and photographers.Siobian Jones is the founder of A Mighty Wig, a custom wig design business that serves both theatrical productions and individuals experiencing hair loss. With a career spanning salon education, Broadway, Cirque du Soleil and independent business ownership, Siobian brings artistry, craftsmanship and a deep commitment to helping others feel confident and empowered.Why This MattersTurning a creative passion into a sustainable business is no easy feat. It requires more than just talent, it takes financial clarity, adaptability and a willingness to navigate the uncomfortable realities of entrepreneurship.This episode is for artists, makers and anyone who has ever wondered, Can I actually make a living doing what I love? Spoiler alert, yes, but not without some trial, error and plenty of perseverance.A big thank you to Nancy Solomon, a creative leader in Knoxville and co-founder of The Maker City, for kicking off the conversation with a thought-provoking question on what it really takes to build a creative career beyond passion alone.Key Takeaways:There is no cruise control in creative business. Success is not a single breakthrough, it is continuous learning, refining and adapting.Financial vigilance is key. Budgeting, pricing and long-term planning matter just as much as artistic skill.Mastery takes practice. Making a craft look effortless requires years of discipline and iteration.Boundaries matter. Saying yes to everything leads to burnout, true professionalism means valuing your time.Community is everything. The support of like-minded creators can be the difference between surviving and thriving.Selling is just as important as making. A great product does not sell itself, you have to actively put it in front of people.Why It Matters to YouDavid and Siobian bring unfiltered honesty about what it takes to build a career in the creative world. From pricing their work to managing imposter syndrome, they have faced and continue to face the realities of making a living as an artist. Their insights are invaluable for anyone trying to turn their craft into something sustainable.- - - - - - - - - - - - - - - - - - Listen to all episodes of the Big Ideas Welcome podcast, available now on your favorite streaming platforms, YouTube, and at bigideaswelcome.com. This Big Ideas Welcome podcast is brought to you by Knoxville Entrepreneur Center, hosted and curated by KEC Chief Experience Officer Chris McAdoo, and produced and edited by Palm Tree Pod Co. A special thanks to K BREW for making this episode possible. Original theme music “Thinking of You” courtesy of and copyright Kelsi Walker.

This Sunday at Venture Church, we continued our Fruit of the Spirit series with a powerful and timely message on Peace—what it is, where it comes from, and why the world can't give it.

Episode Overview: In this power-packed episode, John Kitchens is joined by Joel Perso for a real talk on one of the most underrated weapons in your business: your calendar. If you're feeling scattered, stuck in low-value activities, or just exhausted from chasing everything but achieving nothing—this conversation will snap you out of it. They dive into the mindset, frameworks, and daily habits that create momentum—not chaos. From the Productivity Pyramid to MVPs, the 168-Hour Rule, and the power of strategic thinking time, this episode is a masterclass in taking control of your time so you can finally move the needle in your life and business. Whether you're a solo agent, team leader, or entrepreneur juggling multiple roles, this episode will help you re-align, re-focus, and reclaim your week—one rock-solid calendar block at a time. Key Takeaways: There is no middle market anymore. The divide in the industry is real—agents are either thriving or freezing. There's no in-between. Distraction is the new pandemic. From AI overwhelm to lawsuits and brokerage drama, agents are more paralyzed than ever. Here's how to break the drift. Get grounded with the 168 Rule. You have 168 hours a week—what you do with it will determine your freedom or your frustration. Start with big rocks. Health, relationships, and mental clarity go in the calendar first. Business fills in second. Use the Productivity Pyramid. Focus on high-lifetime and high-dollar value activities. Delegate or delete the rest. Build an Ideal Week, not a fantasy one. Success is inevitable when you block the time, stick to your MVPs, and treat calendar time like million-dollar listing appointments. Leverage strategic thinking time. Ask: Where are we winning? What's breaking? What do we need to stop doing? Say no more often. If it's not a 9 or 10 in priority—it's a no. Protect your calendar like it's your equity. Tools & Concepts Mentioned: The 168 Calendar Framework The Productivity Pyramid Strategic Thinking Time (3 Key Questions) Top 5 + Gotta Minutes Daily Execution Sheet The SAVERS Morning Routine (Hal Elrod) Clear Thinking by Shane Parrish Outwitting the Devil by Napoleon Hill Resources Mentioned: Free Sunday Planning Process PDF Kitchen Table Mastermind Agent to CEO Coaching Clear Thinking by Shane Parrish Outwitting the Devil – Napoleon Hill    “The most successful people spend 80% of their time in their zone of genius—high-lifetime, high-dollar value work.” – John Kitchens   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today's moms are bombarded with unrealistic expectations—and it's exhausting. Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You'll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids. Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them.

Nick talks about his recent decision to reenter the world of Private Equity after a six-year hiatus, driven by a desire to align his values with the industry. He reflects on past experiences, including the challenges of value extraction versus value creation, and the personal journey that led to their departure from Private Equity. The discussion highlights the current macro shifts in the market, including the wealth transition of baby boomers and the increasing need for strategic partnerships in private equity. Nick discusses the importance of mentoring and supporting entrepreneurs, advocating for a new model of private equity that focuses on collaboration and shared value creation. KEY TAKEAWAYS There is a significant shift in private equity towards operator-led and founder-led value creation, moving away from merely deploying capital. This evolution presents new opportunities for strategic partnerships with businesses. The retirement of baby boomers is leading to a wave of small-cap and lower mid-market opportunities, creating a pressing need for succession planning and business consolidation. Advances in technology, particularly AI, are transforming business models and enabling service businesses to scale globally, which presents opportunities for founders to leverage these changes for increased value. The aim is to redefine Private Equity as a vehicle for freedom, growth, and shared wealth, emphasising the importance of partnering with entrepreneurs to create mutual value rather than focusing solely on exits. BEST MOMENTS "I decided to leave because of a lot of things that happened during my decade in that industry that didn't align with my values." "I can't sit there saying how bad some of these different situations are... I shouldn't be just throwing stones at something and not trying to fix it." "There's a big explosion of small cap and lower mid-market opportunities... to allow founders to exit gracefully and elegantly is huge." "Entrepreneurship is a team sport at the best of times. You don't want to be the person who's having to pull everything uphill." "My mission around it really is to redefine private equity as a vehicle for freedom and growth and wealth, not just the exit." VALUABLE RESOURCES Scale Your Business Beyond 8 Figures - Watch This Video: https://go.highvalueexit.com/scale-beyond Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick’s LinkedIn: https://highvalueexit.com/li Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/Support the show: https://highvalueexit.com/

“In the south it's always more dynamic. Everyone is just moving around all the time. In the north, it's slower. People are a bit meaner.” - Viet AnhFor nearly ten years now, I've called Vietnam home, and while I've experienced the incredible energy and warmth of the south, Viet Anh's perspective on the north offered a viewpoint I hadn't fully considered. It's fascinating how regional differences can shape the experience of living in the same country.We touched on the sometimes-surprising toxicity that can bubble up online, both within expat communities and among Vietnamese internet users. It's a stark contrast to the welcoming spirit I've largely encountered here. We also reflected on how things change over time – from cinema etiquette to the increasing polarization of opinions, it feels like the Vietnam I first encountered is constantly evolving.Key Takeaways:- There are perceived significant differences in pace and demeanor between the north and south of Vietnam.- Online toxicity is a notable issue within expat and Vietnamese online communities.- Cultural norms and perspectives are constantly evolving in Vietnam.- Stereotypes about foreigners in Vietnam, particularly English teachers, exist and need to be addressed.- The economic contribution of foreigners in Vietnam is often misunderstood, with many filling roles that locals don't typically pursue.Chapters and Timestamps:05:59: Discussion on Online Toxicity    10:59: Changing Perspectives and Behaviors Over Time    14:59: Stereotypes of Foreigners in Vietnam    24:00: Economic Contributions of Foreign Workers    "Send me a message!"The Podcast Launch LabThe Podcast Makeover Try Descript for free here!Support the show

In this episode, Therese Markow and Dr. Deborah Lang discuss the rise of skin cancer, particularly melanoma, and its causes. Dr. Lang explains that skin cancers are derived from different skin cells: basal cell carcinoma and squamous cell carcinoma, both linked to UV exposure, and melanoma, which can be UV-independent and linked to genetic susceptibility. Dr. Lang emphasizes the importance of early detection and personalized medicine, noting that melanoma can metastasize early. She also highlights the role of genetic mutations in cancer development and the impact of funding cuts on cancer research.    Key Takeaways: There are three major types of skin cancer. About 80% are basal cell carcinomas.  Because we are living longer, we have an increased chance of cancer. However, other reasons for increased skin cancer include increased UV exposure and tanning beds.  We are all born with moles, but if you notice a change or have a lot (such as over 100), it is worth getting them checked out.  Between 5 and 25 minutes of sun exposure per day is enough for your vitamin D production (less for lighter skin). However, sunlight has other benefits for your health and circadian rhythm.    "Melanomas are derived from a different type of cell - from cells that produce pigment called melanocytes. While this type of cancer is much rarer than basal cell carcinoma or squamous cell carcinoma, it is the most lethal type of skin cancer." —  Dr. Deborah Lang   Episode References:  NIH: https://www.nih.gov/  American Cancer Society: https://www.cancer.gov/  Leo Foundation: https://leo-foundation.org/en/    Connect with Dr. Deborah Lang: Professional Bio: https://profiles.bu.edu/Deborah.Lang  LinkedIn: https://www.linkedin.com/in/deborah-lang-691158208/  ResearchGate: https://www.researchgate.net/scientific-contributions/Deborah-Lang-38651370    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Not sure what Minimal Disease Activity or MDA is and how it relates to psoriatic arthritis and your joints? Listen as rheumatologist Dr. Arthur Mandelin explains what MDA means. Join hosts Jeff Brown and LB Herbert as they discuss minimal disease activity in psoriatic arthritis with nationally recognized rheumatologist Dr. Arthur Mandelin who identifies what it is, factors that influence achieving MDA, how long it takes to reach, and the impact on selection of treatments. Dr. Mandelin also addresses fatigue associated with inflammation, and what the future holds for minimal disease activity in psoriatic arthritis. Whether you have psoriasis or psoriatic arthritis, this episode offers information to help you understand management goals set by your doctor and the importance of attaining minimal disease activity. Timestamps: (00:00) Intro to Psound Bytes & guest welcome rheumatologist Dr. Arthur Mandelin (02:23) What is minimal disease activity (MDA) (04:32) MDA in comparison to ACR response criteria (07:36) Criteria for reaching MDA (09:20) Positive and negative factors of MDA (11:25) Importance of reaching MDA within a specific time frame (17:34) Length of time to reach MDA (18:48) Selection of treatment options and psoriatic arthritis domains (23:51) Inflammation and fatigue (26:59) A look at the future of minimal disease activity in psoriatic arthritis: Reaching ACR 90 (29:09) Advancements in psoriatic arthritis: Finding disease markers (33:40 ) If you have psoriasis, be aware of your risk for psoriatic arthritis 4 Key Takeaways: There are various ways to measure minimal disease activity in psoriatic arthritis to assess how the disease impacts quality of life.   Attaining and keeping minimal disease activity low through use of different therapy options offers a chance for better bone and joint outcomes. Advancements in psoriatic arthritis include attaining ACR90 and the potential for identifying key markers that make treatment selection more targeted and individualized. Those who have psoriasis need to realize bone and joint pain, and swelling in the joints may be related to their psoriatic skin disease and seek appropriate help.  Guest Bio: Dr. Arthur Mandelin is an Associate Professor of Medicine at Northwestern University Feinberg School of Medicine and the Department of Medicine Division of Rheumatology. Dr. Mandelin launched Northwestern University's first training program in musculoskeletal ultrasonography for rheumatology fellows. He is an active participant in the REASON Group which is a multi-center research collaboration devoted to using ultrasound guidance to obtain minimally invasive synovial tissue biopsies. Dr. Mandelin is a past member of the National Psoriasis Foundation's Medical Board where he served on consensus panels for the development of a variety of practice guidelines.  Resources Mentioned: National Psoriasis Foundation: https://www.psoriasis.org PEST Screener: https://www.psoriasis.org/psoriatic-arthritis-screening-test/ PsA Action Month 2025: https://www.psoriasis.org/psa-action-month/ NSAIDS  for Psoriatic Disease: https://www.psoriasis.org/advance/nsaids-for-psoriatic-disease-psa/ AMP (Accelerated Medicines Partnership): https://www.psoriasis.org/advance/progress-and-success- through-collaboration/  Tags: psoriasis, skin, psoriatic arthritis, minimal disease activity, ACR20, ACR50, ACR70, tender joints, bone erosion, joint swelling, enthesitis, inflammation, pain, fatigue, axial disease, spinal involvement, treatment, NSAIDS, biologics, personalized medicine, dermatology, National Psoriasis Foundation, AMP, Psound Bytes podcast, Soundbites podcast

In this conversation, Jason Cochran and Chris Kluver discuss the current state of the economy, the challenges faced by business leaders, and the impact of political decisions on economic stability. They explore the role of hope in leadership, the transformative effects of AI and automation on the workforce, and the importance of life-work integration in the evolving work landscape. The discussion emphasizes the need for strategic planning in addressing job displacement and the potential for AI to create a more equitable future. In this conversation, Jason Cochran and Kris Kluver explore the evolving role of AI in our lives, particularly its impact on critical thinking skills, productivity, and collaboration. Additional Resources: Connect with Kris on LinkedIn: https://www.linkedin.com/in/kriskluver/ Connect with Jason on LinkedIn: https://www.linkedin.com/in/jason-d-cochran/ Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/posts/?feedView=all Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ Key Takeaways: There's a lot of people out there who are freaking out about the economy. The extinction events we're going to see in businesses is going to be massive. With great disruption comes great opportunity. Hope is now the number one trait people look for in leadership. We need to have a plan for those who may be displaced by AI.

In today's Maggie's Moment, Maggie smashes the myth of "passive income" and reveals why most entrepreneurs waste years chasing it. Learn the 3 hard truths about building real scalable income—without the guru hype.Passive income isn't real. Here's why:Truth #1: Passive = Pre-Loaded Hustle (the hidden work no one talks about).Truth #2: Focus on leverage, not laziness (scalable vs. "set-and-forget").Truth #3: Your time is your best asset (skills > systems).

In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally charged topics in betrayal recovery: how your children are affected by betrayal—and what to consider when deciding whether to share your story with them.  Whether your kids were young when the betrayal happened or are now grown and sensing something was never quite right, this episode offers guidance, compassion, and clarity for navigating this complex family dynamic. 

Where can you leverage your social capital to serve and grow in a community of God's love? In this episode, Jeff, Jeff, and Michele discuss:Bringing the mountain top experiences back to your everyday life.Finding the moments of connection with all of God's children.Investing wisely and stewarding God's resources takes time and practice.Sharing what you know with others.Integrating children in the Lord's work. Key Takeaways: There is magic in working with people and talking. Social capital has power.You don't have to invest in the way the world invests. There is more to investing than just the stock market.Women like to be engaged. Most are not satisfied with just writing a check.Be generous with more than money. You can be generous with your resources, time, contacts, knowledge, and more.  "One thing that's been really important for me, and why I continue to go on these trips and also connect in my local community, is just being proximate to people who have different lived experiences than me." —  Michele Dudley Episode References: BraveWorks: https://www.braveworks.org/Women Doing Well: https://womendoingwell.org/Restoration Residences: https://resorationresidences.wordpress.com/Praxis Capital Fellowship: https://www.praxis.co/capital-fellowshipEntrepreneur's Organization: https://eonetwork.org/ About Michele Dudley: Michele is a serial social entrepreneur passionate about empowering transformation. She founded BraveWorks (formerly Fashion & Compassion), Restoration Residences and the Ignite Justice Conference, led Seeds of Hope and supported the launch of the Blessing School for the Visually Impaired in Rwanda. Michele served as the interim Chief Advancement Officer at Mesa Global (formerly United World Mission) and has directed her family's foundation for more than 25 years. Michele began her career as a CPA with KPMG and Bank of America and is a graduate of the University of Southern California. Michele lives in Charlotte, North Carolina, USA with her husband and fellow entrepreneur, Eric. Together they have 4 young adult children.Michele actively serves on boards including Mesa Global, Women Doing Well, Thrive Global Project, Be the Bridge, The Gathering, and Deeper Roots Soul Care. When Michele isn't with her family or following her passion to empower transformation, she can be found exercising, practicing yoga, or dancing. Connect with Michele Dudley:LinkedIn: https://www.linkedin.com/in/michele-dudley-14997437/  Connect with Jeff Thomas:Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Brooke is joined by special guest, Jordan Jarrett-Bryant, to discuss the exhilarating yet exhausting experience of covering live events, the challenges of staying updated in a fast-paced environment, and the importance of storytelling in sports journalism. Together they focus on the evolving landscape of media, highlighting how digital platforms have transformed audience engagement and representation in broadcasting. Jordan shares his most memorable moments from the Paralympics, including exclusive interviews and inspiring athlete stories, while also addressing the pressing issues of accessibility and disability rights in Paris. KEY TAKEAWAYS There has been a significant shift from traditional television to digital platforms, with audiences increasingly favouring services like Netflix, YouTube, and Apple TV. This change is driven by the demand for diverse content and the ability to watch what they want, when they want. The recent Paralympics highlighted both the excitement of sports and the ongoing challenges faced by disabled individuals, particularly regarding accessibility in host cities like Paris. Despite the celebration of athletic achievements, there are serious concerns about the lack of infrastructure for disabled people. Broadcasting during the Paralympics requires extensive preparation, but the ability to adapt to unexpected developments is crucial. Journalists must be ready to pivot quickly based on real-time events and emerging stories. The rise of digital media has democratised content creation, allowing individuals to share their stories without needing traditional media gatekeepers. However, this has also led to an influx of content that may lack substance, highlighting the need for quality and expertise in media production. BEST MOMENTS "TV has had to and it's TV's biggest fault, in my opinion. They were so complacent for so long and their refusal to diversify... has meant now that they've been overtaken by digital." "For me, it's the perfect kind of smudge of sports, disability and media." "I think the biggest difference I've seen is digital and what digital has allowed people to do is to watch what they want from who they want, when they want, how they want." "The audience is saying, we want more women. We want more black people. We want more disabled people... If you don't give it to us, that's fine. We'll go Netflix. We'll go YouTube." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

In this extremely powerful and practical episode, Yvonne and Matt Cooke share several simple yet highly effective ways to super charge your manifestation. Techniques that will work for you regardless of where you are on your journey. Matt also explains the science behind them. They cover manifesting love, using signs and your dreams, how to recognise and pay attention to answers as they present themselves, using meditation and visualisation, angel numbers, manifesting with a partner, why finding joy and fun in the life you have now is so important and much more. KEY TAKEAWAYS There are no coincidences, it is synchronicity, things happen for a reason. You can tap into this to manifest faster. Directed dreaming is powerful for manifesting because you are removing all friction and noise. Everyone has precognitive dreams. Matt explains how to use them. Removing friction makes it easier to manifest. Finding joy in what you have and injecting more fun into your life really helps with this. When it comes to manifesting love, it really isn't about that person that you want to meet, it´s about you. Your body does not know whether something is real or not which is why meditation helps so much. Angel numbers are signs from the universe. Matt explains how to recognise them. When you genuinely let go of how it's going to happen, it happens. Listen to your gut, especially if something does not feel right. Bad things happen to everyone, trust that there is a reason for this and that you will weather the storm. Protect your energy and learn to say no. If you keep saying yes when you want to say no, you become resentful. Make sure you are not giving your energy away and wasting it. When manifesting with a partner, realise that whilst the goal is the same, your motivations may be different. You need to accommodate this fact. If your spouse is negative, give them space while slowly shining a light on their negativity, so they become aware of it and start to change it Meet people where they are at, you can´t force them to believe in manifestation. BEST MOMENTS “Precognitive dreams are very real. That's how I manifested my house in Cornwall.” “If you don’t get enough sleep .. there´s going to be too much friction.” “The universe will deliver when you're in joy, because your vibration will be higher.” “Meditation is a great way to have fun even if you can´t have fun.” “I first thought Angel numbers were a bit Woo … Angel numbers are angles of insight.” “Rejection is protection and redirection.” “Don't be so specific that you limit the universe to one thing.” “Even the chaos might be leading you somewhere better.” “The universe throws us challenges…to see if you are going to stick to your values.” “I don't chase; I attract.” “Let go of that people-pleasing streak, it only makes you resentful.” “You don't attract into your life what you want, you attract into your life who you are.” VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

On this episode of the Scouting For Growth podcast, Sabine VdL talks to Alex Schmelkin, a visionary entrepreneur who's reshaping the future of insurance operations. Alex is the Founder and CEO of Sixfold, a company at the forefront of harnessing Generative AI to empower insurance underwriters with groundbreaking tools and capabilities. Today, we'll explore how Sixfold is leveraging Generative AI to transform underwriting practices, the challenges and opportunities in implementing AI at scale, and Alex's vision for the future of insurance operations. KEY TAKEAWAYS There’s close to $7 trillion of premium written around the globe every year. That equals 7% of global GDP, it’s an enormous amount of premium that’s needed for the world to function and for people and businesses to take risks. The most underserved population are the underwriters, the people making decisions day in day out on that $7 trillion worth of business trying to figure out the good and bad risks and why. There’s so little support for these unsung heroes. The typical underwriter is reading the equivalent of a novel every 2-3 days in documentation. These are not interesting fiction novels, they’re information-dense losses, statements of values of property and exposures. We’ve expected them to consume more and more but it’s information overload. Enter language models and AI, in the first time in human history we have the ability to take in a nearly limitless volume of data and help the underwriter to see through that to find the patterns without having to read every single word on every single page and free them to do the extra research at the end to find the best result for the end customer. Regulators understand that AI is here and have already embraced it. They’re not as ahead of it as we would like them to be, as an industry, and they’re not getting everything right. But by putting a few fence posts around the problem we’re trying to solve they’ve forced the conversation and the industry to respond to it and to start rolling out the way we are with some of these AI transparency partner models. The single challenge we run into everywhere is underwriter trust. The underwriters, despite being overworked, there not being enough of them, and despite it being a challenging job, are really good at what they do. The reason is they’ve been trained over the years to do everything they can to get the right answer. They’re the front line protecting insurance companies from bringing on bad risks. The hardest thing is to convince them is that AI is accurate. If they have a bad experience with AI first time they may not go back ever. BEST MOMENTS ‘I found insurance – or it found me – almost 20 years ago and I’ve never looked back, and it’s all underwriting all the time.’‘The biggest use of GenAI today is helping underwriters to find more accuracy, be more effective, and more transparent in their underwriting efforts.’‘We attempt to arm the human with a bevy of different things for the that are the less value-producing part of their jobs.’‘The human is so much more effective when they’re working beside a robot that helps them be more accurate and more efficient at their job.’ ABOUT THE GUEST Alex Schmelkin is the Founder and CEO of Sixfold and is at the forefront of revolutionizing how insurance underwriters operate through Generative AI—a game-changing approach that not only enhances decision-making but also streamlines processes for a more efficient future. His knack for identifying industry pain points and transforming them into innovative solutions has been the backbone of his success. With a deep-rooted belief in the power of technology to drive growth, Alex has consistently pushed the envelope, challenging norms and inspiring those around him. Beyond his entrepreneurial endeavors, Alex is a dynamic speaker who captivates audiences with insights on SaaS, customer experience, and technology ethics. His passion for responsible innovation shines through in every conversation, as he advocates for solutions that not only meet business needs but also uphold ethical standards. LinkedIn ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter LinkedIn Instagram Facebook TikTok Email Website

SPONSOR: Direct Bullion. Download your free Guide to Gold Pensions Now. (plus get a special bonus).CLICK HERE NOW: https://robmoore.directbullion.com In this episode, Rob discusses the current state of capitalism in the UK through the lens of entrepreneurship and taxation with Simon Arora. Simon argues that the system works, but emphasises the need for a cohesive society supported by fair tax policies. KEY TAKEAWAYS There is a need for a cohesive society that balances economic growth with social responsibility. Investing and risking personal capital should be treated differently from earning a salary. The public sector could benefit from adopting productivity measures similar to those in the private sector. The current system may lack accountability and incentives for performance, leading to inefficiencies. Complacency and a lack of competitive drive have emerged in society, particularly among younger generations. BEST MOMENTS "The driving force isn't the personal wealth. The driving force is to achieve your potential and to be successful, to be the best you can be." "I made it my job to skate where the puck is going rather than where the puck is." "Life's not about taking the easy route. Life's not about being lazy." VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979

On this episode, I discuss how I have been reconnecting to my darkness. That by re-sharing my story on the podcast it has re-surfaced shadow aspects of self that I didn't realized I had abandoned. They are being seen again and it's been challenging. Trust has been broken, fear is present, vulnerability is at the forefront, and my shadows have a lot to say. Deciding to no longer hide is no fucking joke. Even though this has been challenging, it has also been liberating. I am remembering at a deeper level (as the spiral goes) that my wisdom lies within my darkness. That is where the medicine resides, and as the relationship with my darkness strengthens again, so does the relationship with my liberation. Key Takeaways: There is nothing wrong with you True love and light is here as a result of the embodiment of your darkness Being in tune with your shadow is being in tune with your authenticity How you do one thing is how you do everything If you shove down and reject your darkness, it will come up and affect how you live your daily life When you're in relationship with your darkness, as a byproduct, you're also in relationship with liberation     https://creatinglight.co Try a somatic activated healing class for free, here! Somatic Class Replays Work with me 1:1 Instagram: @creatinglight_ YouTube: @creatinglight_

Jeannette discusses the phenomenon known as the "great CEO purge," highlighting the significant turnover of CEOs in the past year, particularly in the wake of the pandemic. With around 2,000 CEOs leaving their positions, including 375 from public companies, she looks at the importance of understanding the pressures and trends affecting leadership in today's business landscape. KEY TAKEAWAYS There has been a significant increase in CEO turnover, with around 2,000 CEOs leaving their positions in the last 12 months, indicating a growing trend in leadership changes across various industries. Understanding the pressures and trends affecting CEOs is crucial for both current leaders and aspiring executives. This knowledge can help individuals navigate their careers and contribute effectively to their organisations. The skills required for CEOs have evolved, particularly in the context of technology and market dynamics. Modern leaders need to be tech-savvy and adaptable to stay relevant in a rapidly changing business environment. There is an increasing trend of interim CEOs who are brought in to manage specific challenges or turnarounds within companies. This shift reflects a broader change in how leadership roles are structured and filled. BEST MOMENTS "Around about 2,000 CEOs left their positions... if we look within public companies, that was close to around about 375 CEOs that left their positions." "CEOs that did well during a more stable market are not the same kind of CEOs when businesses are flat." "The average tenure of any CEO in business is around about three years. It's not very long at all in order to make significant change." "Executive burnout, it's a very real phenomenon... there comes a point where sometimes a leader will have a revelation around there's more to life than just business." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

The Social of Social Mastery is opening for enrollment March 12th. In episode 221, we shares personal experiences with group coaching and explain why The School of Social Mastery is transformative for socially reluctant professionals. What You'll Learn: Why group coaching is especially powerful for introverts and socially anxious professionals How community support accelerates personal growth compared to going it alone The unique benefits of learning in a curated, goal-focused environment Why you don't need to participate actively to receive tremendous value How seeing others with similar struggles eliminates the "I'm a unicorn" syndrome Practical ways to overcome hesitation about joining a group program Key Takeaways: There's no badge of honor in figuring things out alone—just wasted time Social skills are learnable skills, not inherent traits you should already possess You get to decide what your experience in a group will be Even the most socially anxious people can transform in the right environment Complete certainty is impossible, but growth requires taking that step anyway  Want to dive deeper? Enroll in The School of Social Mastery  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

In this episode, Therese Markow and Charles Piller discuss the slow progress of Alzheimer's treatments. Based on his research and findings as an investigative journalist, as well as his newest book, Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's, they discuss the complexity of the disease, msiconduct in the research, and the other problems the research is facing despite the funding for it being at an all time high. Charles comments on the FDA's reliance on industry-affiliated advisors, the revolving door phenomenon, and why the new anti-amyloid drugs are not as practical as they might seem on the surface with limited effectiveness, high costs, and high liability. Finally, Charles emphasizes the need for diverse research strategies and better regulation to protect patients and families traversing this complex disease.     Key Takeaways: There are more than 7 million people with Alzheimer's in the US. In addition, there are 11 million family caregivers or loved ones taking care of these patients, which is an enormous issue and burden, both financial and emotional.  The Amyloid Mafia idea is behind the concerns that the competitive pressure has reduced the extent of the types of ideas that are being fully examined in the treatments for Alzheimer's. While science is often self-correcting, it can take time. It is important for forensic image sleuths and journalists to expose misconduct and other scientific errors or wrongdoings to speed up that process of science, acknowledging and correcting the errors.    "In the marketplace of scientific ideas, competition is almost always valuable to test and press the progenitors of these ideas into being able to think flexibly and to try to prove out the ones that are the ones that are the most effective." —  Charles Piller   Connect with Charles Piller: Professional Bio: https://www.science.org/content/author/charles-piller  Book: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - https://www.amazon.com/Doctored-Fraud-Arrogance-Tragedy-Alzheimers/dp/1668031248    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Show Notes: Are you paying extra for foods labeled "non-GMO" without knowing what it actually means? In this episode of Wake Up and Read the Labels, Jen Smiley exposes the seven real GMO crops and how food companies use misleading marketing to make their products seem healthier than they are. From non-GMO salt (which doesn't even exist!) to deceptive claims on bread, juice, and cereal, Jen reveals the food industry's tricks and how to truly avoid GMOs for better health.Plus, learn why autoimmune diseases and inflammation are skyrocketing, and how GMOs may be playing a role. If you're tired of being misled at the grocery store, this episode is a must-listen!  Key Takeaways:There are only seven GMO crops: Corn, soybean, canola, sugar beets, alfalfa, cotton, and potatoes—plus some papaya, pink pineapple, and summer squash.Non-GMO labels are often misleading: There's no such thing as non-GMO salt, wheat, oats, dairy, or oranges, but companies use this label to charge more.GMOs contribute to inflammation and autoimmune diseases: Many processed foods made from GMO corn, soy, and sugar beets can damage gut health and trigger immune responses.The government subsidizes unhealthy ingredients: Grains, seed oils, sugar, and dairy products are mass-produced because they're cheap, not because they're healthy.How to actually avoid GMOs: Buy organic, shop the perimeter of the store, and check ingredient lists—not just marketing claims.Use the Read the Labels app: Scan foods at the grocery store to instantly see if they contain sneaky inflammatory ingredients.

Today's episode is a bit of a special treat. I'm sharing a live call from my Brand Builders Academy, and it's all about Pressure Testing Your Pricing. It's something I believe is super important for you to hear. I wanted to kick off March with some sales magic—focusing on money, pricing, and going bigger with your brand.  Key Takeaways: There's always someone in the market who will pay premium prices for the transformation you offer. It's crucial to know deep down that what you bring is worth every penny. If Russell Bronson can throw a $1 million offer out there, trust me, there's potential for your pricing to stretch too. Have you tried imagining how it feels to charge different amounts? I call it pressure testing. Think about charging $1,000, then $5,000, and even $10,000. Notice where it feels uncomfortable or yucky and ask yourself why. It's an exercise in knowing your worth and being open to new possibilities. Your price often reflects the value you deliver and the brand you build around it. Look at what your audience sees and hears from you. Is it aspirational? Are you communicating the value of your service in a way that makes them want to book with you now or put you on their vision board? I can't emphasize enough how crucial it is to communicate the value of your offer—showcase the transformation, the wins. Whether it's a luxurious VIP experience or a simple service, your audience needs to see why you're worth the investment. Sometimes, it feels like to charge more, you need to give away your soul (not literally!). But often, it's about the wrapping—how you package and talk about your offer. Create an irresistible package that speaks to your clients' desires and meet them at their level. Doesn't it feel exhilarating to push those boundaries? Embracing this mindset shift could be the game-changer for elevating your brand and your income. Trust in your capabilities, communicate your excellence, and the results will follow.   NEXT STEPS: READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

In this episode of the Do Better Podcast, Dr. Megan and Joe discuss considerations around determining treatment intensity. ARTICLE about POP-CAI SUMMARY FROM FATHOMMeeting PurposeLive recording of the Do Better Podcast discussing how to determine appropriate service intensity for ABA therapy clients.Key Takeaways - There's a lack of standardized training/processes for determining ABA therapy hours - New tools like POP-C (Patient Outcome Planning Calculator) are emerging to help guide decisions - Many factors impact appropriate service intensity beyond just client needs (e.g. family capacity, funding constraints) - More research is needed to determine optimal ways to prescribe treatment intensityTopicsCurrent State of Service Intensity Decision-Making - Historically, funding limitations often dictated hours (e.g. 6-10 hrs/week) - Many BCBAs receive no formal training on how to determine appropriate hours - Some organizations developing internal tools/processes, but no industry standard - New research-based tools like POPC starting to emergePOP-C (Patient Outcome Planning Calculator) - New tool published in 2023 to help determine service intensity - 33-question assessment placing clients into high (30-40 hrs), medium (20-30 hrs) or low (up to 20 hrs) tiers - Considers factors like diagnosis, behavior severity, communication skills, social avoidance - Still in early stages - authors seeking beta testersChallenges in Determining Appropriate Hours - Balancing clinical recommendations vs. family/logistical constraints - Insurance requirements may not align with clinical judgment - Difficulty measuring impact of prescribed vs. actual hours received - Varying capacity of families to supplement therapy hours - Considering opportunity costs (e.g. school time) of intensive 1:1 therapyFunding and Industry Trends - Some providers only accepting clients who can meet minimum hour thresholds - Medicaid/insurance cutting back on covered services in some areas - Potential for very limited covered hours (e.g. 4 hrs/month) in future - Need for efficiency and prioritization if hours become more constrainedNext Steps - Interested BCBAs can reach out to POP-C authors about beta testing - Continue monitoring emerging research and tools for determining service intensity - Consider how to adapt practices if funding becomes more limited in future

Try Riverside free now: https://creators.riverside.fm/PodcastersPodcast & Use code: Podcast15 for an exclusive 15% off. One of the most popular podcasting formats is also one of the most difficult to get right. Interviewing ‘interesting’ people is something many podcasters try and fail at, so in this episode, Ash and Kane tell you how to do it right and reveal common mistakes. KEY TAKEAWAYS There are already many highly successful interview podcasts in the space so it can be difficult to get fast growth and high monetisation, particularly as they don’t generally appeal to a specific audience. A plus side of this type of podcast is there is no ceiling, the opportunities are endless. You need top tier production to give yourself a chance in the space. Filming in person is essential to get your guest to open up for this type of podcast, to get the content that is good enough to set you apart from the rest. In person interviews give you more time to build rapport with the guest before the interview, and there is usually less of a time limit if you want to record for longer. You have to be a fantastic host, to be able to ask the best questions and to be an active listener. Ask the questions that the guest won’t have been asked before to get original content. If your show will primarily be on YouTube then you can vary your theme and guests as the YouTube algorithm will put it in front of the right audience. If you are doing audio only then you need to be more careful and have some cohesion among your episodes and serve your audience. Niche is more important if you want to monestise, if you don’t need to straight away then you can be a much more varied. BEST MOMENTS “There are a lot of very good ones out there already and it doesn’t appeal to a specific audience” “Of those really big shows that just interview interesting people, none of them slack on production, they look like TV” “In person is important and really high quality production, that’s an easy way to stand out online” “If someone has been on multiple podcasts, do not do the story” “Finding those (interview) gems is really difficult” “If you want to monetise, niche is important” VALUABLE RESOURCES Website EPISODES TO CHECK OUT NEXT Comparing Podcast Production Options | using AI? Building a High Ticket Offer | The Best Way to Monetise a Podcast ABOUT THE HOSTS Ashley Morris (Podcast Consultant) and Kane Baron (Public Speaker) help independent podcasters launch, grow and monetise a podcast. They run the UK’s largest podcast agency for independent creators, Progressive Media. Progressive Media take care of all things production, copywriting, design and video for podcasters round the globe. They have also recently launched Pod Partnerships, a new venture created to connect established podcasters with valuable audiences and innovative brands to create and manage win-win sponsorship campaigns. CONNECT & CONTACT Instagram LinkedIn Email: podcast@progressiveproperty.co.uk

In this episode, Rob and Kane share how they would invest 10k to get the best return. They explore everything from traditional investments like gold and property to newer opportunities in cryptocurrency and digital assets. Rob talks about the power behind diversification in investing and why passion can make all the difference, as well as the importance of age appropriate investing, risk management, and the crucial balance between making and maintaining wealth. KEY TAKEAWAYS There are three ways property makes you money: it goes up in value over time, generates rental income, and can be bought below market value. This magical triad is an advantage that makes property unique compared to other investments. Your age should influence how you invest, younger people can take bigger risks because they have time to recover, while older investors should focus more on protecting their wealth and generating steady income. Digital investments (like website domains) can make good money but are riskier than physical assets. Someone can't "turn off" your gold or property like they can a website. Making money requires focus and taking calculated risks, while keeping money needs a more careful, diversified approach. Master both skills to build lasting wealth. Real investing beats practice investing every time, putting even a small amount of real money into something teaches you more than pretending with fake money. There are four key money skills to develop: making it, managing it, growing it, and keeping it. Each needs its own strategy and approach. BEST MOMENTS "In order to make money, you need to be aggressive, in order to keep money, you need to be defensive... Diversification reduces risk, but diversification dilutes focus." "The more you enjoy something, the better you're going to know it." "If you don't like property, what's the point in putting money into property? You can make investing strategies bespoke to you." "They can take everything from you except your experience and knowledge." "Only when you invest in the thing do you know how to invest in the thing. So paper trading, paper investing is just a game of Monopoly, doesn't mean anything." "The more money you have, you get the money working for you. The less money you have, you have to work for the money." VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.

Joining me in this episode focused on the future of AI and HR are Enrique Rubio and Matt Burns. Enrique is an HR, Tech and Future of Work expert, keynote speaker and founder of global communities. Enrique is currently an advisor to the community he built, Hacking HR, a global learning community operating at the intersection of future of work, technology, business and organizations, with thousands of members of all over the world; and the Head of Global Community at Transform. Enrique is also ranked as one of the top 100 HR global influencers. Matt Burns is the Co-Founder & CEO of atlas copilot, the world's first AI knowledge copilot for people leaders. Atlas Copilot's mission is to fundamentally transform the way HR professionals, teams and other people leaders do their work. And increases the value they can offer by empowering them with the latest in generative AI technology. And together, they're now doing the "AI HR" podcast, presented by Hacking HR. Additional Resources: Connect with Jason on LinkedIn: https://www.linkedin.com/in/jason-d-cochran/ Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/posts/?feedView=all Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ Enrique's LinkedIn: https://www.linkedin.com/in/rubioenrique/ Matt's LinkedIn: https://www.linkedin.com/in/mattburnshr/ Check out their businesses: https://hackinghrlab.io/ https://www.atlascopilot.com/ Check out their podcast: https://creators.spotify.com/pod/show/hacking-hr/episodes/AI-in-HR-Podcast--Episode-001--Guest-Enrique-Rubio-e2rsfqb Key Takeaways: There's a lot of uncertainty in the market regarding AI. AI will affect all job sectors, not just blue-collar jobs. Every job is at risk due to AI advancements. AI does not need to be perfect to replace human jobs. The gig economy is likely to grow as job security diminishes.

Joshua Lowe is a solution-focused pricing professional with a proven track record in pricing (10 years) and pricing transformation (3+ years). He also has an expertise in implementing and utilizing PriceFX, a cloud-native pricing management software.  In this episode, Joshua discusses the evolution of pricing in the auto parts industry, explaining how his company is transitioning from traditional cost-plus pricing to more market-based and value-driven strategies. He highlights the role of data analytics and predictive modeling in optimizing pricing decisions while maintaining fairness and customer retention.    Why you have to check out today's podcast: Learn how a major industry player is shifting from cost-plus pricing to market-based and value-based approaches. Discover how analytics and data science shape pricing strategies, ensuring competitiveness and profitability. Understand why leaving some value on the table fosters long-term customer relationships and repeat business.   "You've got more pricing power than you might realize." - Joshua Lowe   Topics Covered: 01:31 - Joshua describing his journey into pricing 02:55 - Clarifying that Napa Auto Parts is a wholly owned subsidiary of Genuine Parts Company and sharing why he has stayed with Napa Auto Parts 04:27 - How his pricing strategies not only capture value but also reinvest in growth and detailing his role in setting nationwide retail, wholesale, and resale pricing frameworks  06:37 - The evolution of market segmentation in pricing, highlighting shifts between regional and nationwide pricing models and the factors influencing those changes 08:53 - Explaining customer segmentation in pricing, emphasizing the importance of transaction data, value drivers, and willingness to pay 11:27 - Pricing strategies based on delivery distance, emphasizing relationship-based pricing over cost-to-serve 13:09 - Explaining product segmentation and how Napa Auto parts sources products 15:56 - How cost increases from suppliers generally flow through their own pricing 17:03 - The role of cost-plus pricing in the industry and its gradual shift toward market-based and value-based pricing 21:31 - How Napa Auto Parts structures pricing 24:59 - Joshua's best pricing advice   Key Takeaways: “There's a lot of price moves that you use in pricing to extract value, but a lot of times too, you're trying to figure out ways to reinvest those wins back into sales so that you can grow.” - Joshua Lowe “You never try to extract a hundred percent of the value of any single transaction because you might actually start losing customer retention over time. You want to leave 10, 20% on the table. I've always kind of kept that in the back of my mind as we do certain activities of how we keep the fairness in play as we make pricing actions.” - Joshua Lowe   People/Resources Mentioned: Gates Corporation: https://www.gates.com/us/en.html Genuine Parts Company: https://www.genpt.com/ Napa Auto Parts: https://www.napaonline.com/   Connect with Joshua Lowe: LinkedIn: https://www.linkedin.com/in/joshua-lowe-42034746/   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

In this episode, Clare talks through the four main challenges faced by global movers. Helping you to confront and overcome the challenges of - pressure to perform in a new job, changes in family dynamics, the logistics of finding new housing and adapting to a new culture. Clare also announces a slight change of direction for her and introduces her new Facebook group, Moving Countries 101 with Clare Kay - a place for global professionals to share their experiences and seek advice. KEY TAKEAWAYS There is no grace period. From day one, you have to deliver results in your new job. If you do not perform in the job, you cannot look after your family, who are likely to already be feeling quite vulnerable. Each family member will be experiencing the move in a different way and be facing different challenges. Sometimes your spouse will not be legally able to work, which can affect the family dynamic. Even when a spouse can work they may not be able to stay on the career trajectory they were on previously. In many countries finding a new home throws up unexpected challenges e.g. all of the movers are booked up months in advance. Some cultural adaptions you will like, others you will struggle with. Even something that seems simple can be more challenging than you expect e.g. adapting to the weather. All of these pressures together have an accumulative effect which can mean that something relatively small knocks you off course. Clare is currently pulling together meaningful, practical and up to date resources to serve global professionals and their families as they settle into their new countries. BEST MOMENTS “The top four problems that nearly every global mover encounter are not just small inconveniences.” “You often have to hit the ground running in your new job.” “Sometimes the burden on you, the new hire, can be immense, because perhaps your family is going to follow you in a few months.” “Each member of the family is having a unique experience and seeing life from their perspective.” “You're not alone in your endeavours.” “It's not that each challenge comes up in steps, they all come up at once.” “This podcast has been a wonderful journey, and I am very grateful for everyone who's been there with me.” RESOURCES Join my Facebook Community Moving Countries 101 with Clare Kay by clicking or copying this link - bit.ly/MovingCountries101 It´s a space for you, for professionals, families, and individuals, preparing emotionally, culturally, and practically for life abroad. Together, we focus on building confidence, curiosity, and courage for turning cultural differences into connections and creating fulfilling lives in new countries. ABOUT THE HOST: Clare Kay is a seasoned global traveller and professional with a rich background in international sales, customer service, and personal development. From selling books and television programs internationally to teaching English as a foreign language and proofreading for non-native speakers, Clare’s career has always been globally focused. Her extensive travels for business have given her first-hand experience with numerous cultures. Having moved countries multiple times—from the UK to Zambia, China, Taiwan, Nigeria, and the USA—Clare brings a wealth of direct experience. Her podcast ‘Moving Countries 101’ is an extension of her lifelong commitment to international engagement and cultural understanding. CONTACT METHOD www.kayproofreading.com www.linkedin.com/in/clarekay https://www.facebook.com/KayProofreading

This week Karen is introducing a new mini series that will be looking back at the basics of creating your own fragrances. In this first part Karen is tackling the topic of selecting the right materials. With so many options out there, material selection can be an overwhelming task for first timers. But, Karen is here to guide you through everything from synthetics or naturals to choosing the right supplier and how to store your materials so that you can begin your perfume making journey today. KEY TAKEAWAYS There’s a trap that most first time perfumers fall into, and that is buying any and all materials that you come across. Karen discusses how to set your own criteria for the materials you should buy. Natural or Synthetic Materials? - a question that every first time perfumer will find themselves asking. Karen breaks down the pros and cons of each. Once you’ve selected your materials, where do you buy them from? As Karen stresses, it’s crucial to buy your materials from quality suppliers, and she tells you the things to look out for. Now that you have your materials you have to store them correctly. Karen outlines the crucial do’s and don’ts of material storage. BEST MOMENTS “When you start out, it’s important to choose materials that align with your creative vision.” “Knowing your style is going to help you make more informed choices when selecting materials.” “If you’re unsure about a certain material, buy a sample and experiment before buying in bulk.” EPISODE LINKS Materials Mastery In Person Class Artisan Perfumery Mastermind VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email

Hey Friends,Help me make this year of Nina's Notes great by filling out this quick survey. Share your feedback about Nina's Notes and share some information about you so I can create the content you want to read.It will take just 3 minutes to complete.Thank you! Thank you!On this episode I sit down with Keith C Ellis, PhD, an Associate Professor in the Department of Medicinal Chemistry at Virginia Commonwealth University and a natural products chemist.He is the founder and CEO of Science-Driven Supplements, where he uses his knowledge of physiology, pharmacology, drugs, and natural products to create products to tackle big public health challenges.Keith was frustrated with the treatment options for long COVID, and used his expertise in natural product chemistry to reverse engineer a solution based on the positive results shown from using anticoagulant drugs to treat long COVID.The resulting product is called CircuGuard, which combines three natural ingredients that target the same biological pathways as triple anticoagulant therapy, in a dose which is safe for over-the-counter use.Listen to the episode on

Today, Steve is speaking with Rear Admiral Brian Luther. After more than 30 years in the US Navy and at the Pentagon, Brian is now president and CEO of the insurance firm Navy Mutual. Brian talks about what he learned about leadership in his time commanding an aircraft carrier in the Navy and how he has translated his skills into working in the private sector. He and Steve also discuss how leaders can move from a tactical mindset into a logistical one, and prepare your team for worst case scenarios. Key Takeaways: There might be differences between generations or people of different cultures, but fundamentally most people want the same things, and basic respect goes a long way. As a leader, don't get bogged down in tactics. Remember to think about the logistics, so there is a plan B if something goes awry.  Technology can be an immensely useful tool, but don't get overly dependent on it.  Tune in to hear more about: The three stages of leadership (7:46) Conducting business in volatile regions (12:28) How a tabletop drill can reveal important weaknesses in your organization's crisis response (18:48) Standout Quotes: “You have to very clearly articulate to the people what you want done. And if it's very specific, you say, ‘I want this done,' and if it's generic, you say, ‘I want this outcome,' right? You can't say I want a general outcome when you have something specific in mind, because they're going to go off and do it whatever way you want. But if you're very clear, ‘I want this done this way,' or ‘I just want this outcome,' and you decide, delegate, disappear, you'd be amazed at what people can do.” - Brian Luther “If you go there and give them an opportunity to see you as just who you are, and learn them just as they are, you find that there's more in common than people would give credit for. So I would always say, before you go internationally, take some time to learn where you're going and respect the culture that you're going to be operating in.” - Brian Luther “There are tremendous benefits associated with technology, but any strength pushed too far is a weakness [...]. Don't be overreliant on something, and you put all your eggs in that one basket and you lose it, and then you don't have a second or a third option. You should be asking yourself, ‘What if I lose this, what if they figure out a way to foil that?' Because, remember, we put something out there, and in a strategic competition, there's move-countermove all the time. […] So use it as a tool, but don't be totally dependent on it that if someone takes that tool away from you, your whole organization collapses.” - Brian Luther Mentioned in this episode: Dear InfoSec Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.

This episode features an interview with Alex Saric, CMO at Ivalua, a company that empowers businesses to effectively manage all categories of spend and all suppliers, increasing profitability, improving ESG performance, lowering risk, and improving employee productivity. In this conversation, Alex shares his insights into pitching to and engaging with analysts, and how Ivalua has lead in reports since he joined the organization. He also dives into the ways he supports his team in building a dynamic website and when events with significant impact aren't measurable in terms of ROI. Key Takeaways:There is a strategy to sharing your value with analysts in order to lead in their reports. Sharing strategically chosen customer stories and assessing what influences each analyst can go a long way. In addition to the basics of creating a great website and tracking traffic, you need to create a dynamic website. Empowering your team to make minor changes and request major changes can allow you to adjust quickly and improve your website strategy. There is a tendency to focus on fixing problems, but don't forget to also assess how to improve and scale what is working well. Quote:  Yes, I'll say when I joined,  we at the time were not a leader in almost any of these reports that were out there. I think we had broken into one. In the  7 years, and knock on wood, I don't want to jinx myself, we've been the leader in every single report from Gartner and Forrester since then. And I'd say, you know, what I really did, it was probably one of my first priorities, given how important it is in our industry, I reached out to the analysts, started meeting one-on-one with the key analysts there. And of course, you know, I'm going to tell them my pitch,  but they're smart enough to know take it with a grain of salt. I think the important thing is to start introducing them to customers because that's where you get a lot of credibility, if the customers back up what you're saying. And you can be very strategic. So, you know, I was very careful in, the competitor that was kind of the top competitor at the time, making sure I introduced the analyst to customers that had switched from that competitor, which would privately both talk about us, but also kind of badmouth,  their past vendor and that really helped kind of flip the switch and start building credibility what I was saying was actually true. And also improving the rankings. And besides the rankings, they're also influencing a lot of deals behind the scenes and I think they start recommending us a lot more after that. Episode Timestamps: *(03:27) The Trust Tree: Structuring the team to tap into regional expertise *(09:27) The Playbook: Engaging with analysts and leading in reports *(33:34) The Dust Up: Healthy tension with other functions*(34:42) Quick Hits: Alex's quick hits Sponsor:Pipeline Visionaries is brought to you by Qualified.com. Qualified helps you turn your website into a pipeline generation machine with PipelineAI. Engage and convert your most valuable website visitors with live chat, chatbots, meeting scheduling, intent data, and Piper, your AI SDR. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedIn: https://www.linkedin.com/in/ianfaison/Connect with Alex on LinkedIn: https://www.linkedin.com/in/alexsaric/Learn more about Ivalua: https://www.linkedin.com/company/ivalua/about/Learn more about Caspian Studios: https://caspianstudios.com/

Rob looks into the contentious topic of heat pumps versus gas boilers within the context of the UK's energy policy. With a critical eye, he discusses the government's shifting stance on energy solutions, including the potential abandonment of plans to ban new gas boilers by 2035. KEY TAKEAWAYS There is a strong skepticism regarding the effectiveness of heat pumps in the UK, particularly due to the age and structure of much of the housing stock, which may not be suitable for such systems. The UK government's energy policies have been inconsistent, with frequent changes regarding the ban on gas boilers and the push for heat pumps, leading to confusion and uncertainty in the housing market. The financial burden of transitioning to heat pumps or other energy-efficient systems is a significant concern, as the costs can be prohibitive for many homeowners, especially when compared to traditional gas boilers. There is a call for increased investment in various energy sources, including fossil fuels and nuclear power, to ensure affordable energy and support economic growth, rather than solely focusing on green policies. A more stable and affordable energy policy could lead to increased disposable income for consumers, allowing them to make more choices regarding energy systems, including potentially opting for heat pumps in the future. BEST MOMENTS "It's important to have a look at the latest news because that can impact the long-term housing plan for this country." "When you look and realize that most of our housing stock in the UK consists of some form of late Victorian or early Edwardian, heat pumps are not suitable for the housing stock in general." "If you give someone an option of installing a heat pump that may or may not work at the cost of say 10,000 pounds, or they can get a new gas boiler for say 5,000 pounds, most people are gonna go down the gas boiler route." "The current energy policy is not very good, to put it in a polite way." "We need more energy. We need more nuclear. We need more gas. We need more oil. More of those things are gonna drive our economy." VALUABLE RESOURCES https://www.msn.com/en-gb/money/technology/heat-pumps-to-be-installed-in-most-uk-homes-despite-fears-over-cost/ar-AA1wRJm8?ocid=winp2fptaskbar&cvid=d677da73f32445c2d535151ee4d6d24f&ei=13 https://www.msn.com/en-gb/money/other/labour-ditches-plans-to-ban-new-gas-boilers-from-2035/ar-AA1x3JLf?ocid=winp2fptaskbar&cvid=6a91687b1ea14fe2b89b1dcaae9bb589&ei=6 GET YOUR PROPERTY DEVELOPMENT FINANCE HERE: https://propertyfundingplatform.com/WharfFinancial#!/borrowerinitialregistration SOCIAL MEDIA/CONTACT US https://linktr.ee/thepropertynomadspodcast BOOKS Property FAQs = https://amzn.to/3MWfcL4 Buy To Let: How To Get Started = https://amzn.to/3genjle 101 Top Property Tips = https://amzn.to/2NxuAQL uk property, Investment, Property, Rent, Buy to let, Investing for beginners, Money, Tax, Renting, Landlords, strategies, invest, housing, properties, portfolio, estate agents, lettings, letting, business: https://patreon.com/tpnpodcast

In this engaging episode of "Shark Theory," Baylor Barbee embarks on a culinary adventure that turns into a profound metaphor for life's various undertakings. Inspired to try his hand at making enchiladas, Baylor's grocery store experience becomes a lesson in following recipes, seeking guidance, and adapting to new challenges. As he navigates through the complexities of cooking, Baylor draws parallels to the importance of having a roadmap in life, stressing the value of trusted sources and the personal touch necessary to create something uniquely yours. Throughout the episode, Baylor explores themes of authenticity and adaptation. By sharing his humorous yet insightful story of making enchiladas, he illustrates how life's tasks often come with established blueprints that can be customized according to personal tastes and preferences. As Baylor emphasizes, understanding the timing in juggling life's responsibilities is just as crucial as in cooking, highlighting that focusing on what matters most is key to success. Key Takeaways: There is always an existing recipe or blueprint to follow in life's endeavors, whether it be in cooking or personal growth. It's crucial to personalize and adapt the established methods to align with individual goals and preferences. Trusted sources are invaluable when seeking advice or guidance in any area of life. Balance doesn't mean giving equal attention to everything at once but prioritizing what's important while maintaining awareness of others. Celebrate your achievements and learn from every experience to continue growing and evolving. Notable Quotes: "There's definitely a recipe that exists for everything under the sun." – Baylor Barbee "Find a recipe and a path to success in a manner consistent with who you are." – Baylor Barbee "Take the plan, but then you have to season to taste." – Baylor Barbee "Focus on what's important while it's important, but don't forget about everything else." – Baylor Barbee "Be proud of yourself for all that you've done, all you've accomplished." – Baylor Barbee

Summer talks about how we can all learn to access miracles in every moment of our day-to-day lives. She shares why this is a powerful way to create a gratitude mindset, why money matters less than you might think and reminds us why we don’t need to search for magic; it already exists. KEY TAKEAWAYS There is beauty and magic around us all the time, but chasing the big things can prevent us from recognising this. The more we start to recognise the phenomenal things around us, in our every day, the more of this magic we will bring to our lives. Many people spend their lives searching for the material things that will bring them contentment but then realise this is not the answer. We can’t dismiss or bypass the internal work that needs doing to find contentment and happiness. Money and things are not the answer. BEST MOMENTS “We often wait for grand earth-shattering events, forgetting that magic resides in the ordinary, the everyday” “Gratitude is like a magnet, it’s the fastest way to bring in more of the magic” “Expensive possessions can leave a fleeting sense of satisfaction…but they cannot expand to the deeper needs of our soul” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you're still navigating your divorce or already on the other side, I share how your personal experiences can become your greatest professional asset.   If you've been feeling called to do something more meaningful while creating financial independence, I've created this episode to give you the roadmap you've been looking for.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars   What I Discuss: Why coaching is perfect for divorced moms Advantages of online coaching  How to build your coaching business Learning to turn your experience into expertise Three key needs of divorced moms Action steps to start your coaching business   Key Takeaways: "There's something wildly powerful about showing up for yourself and creating something of your own." "You don't have to have it all figured out in order to help somebody else. You just have to be a few steps ahead of them." "If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life."   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Send us a textIn this episode of Imperfect Marketing, Kendra Corman talks with podcast coach Kristin Chadwick about overcoming fear, finding your voice, and starting a successful podcast. Whether you're battling imposter syndrome, unsure of your audience, or worried about consistency, Kristin shares tips and inspiration to help you take the leap and hit record!Key Takeaways:

In this episode of "Sex Advice for Seniors," I had the pleasure of chatting with Bel de Lorenzo about something intriguing: vaginal gymnastics or pompoir training, as it's sometimes called. This practice isn't just about fun; it's all about enhancing pelvic floor strength and boosting sexual pleasure. And the best news is you don't need to be an Olympiad or have any special skills to become an expert.We dove into why understanding the pelvic floor is so important and explored various techniques and exercises that anyone can try, no matter their starting point. Bel highlighted that training can be not only beneficial but also enjoyable—who knew working on your pelvic floor could be so engaging?We also touched on the importance of rest and recovery in any training regimen and discussed how tools and toys can elevate the experience. It was a fascinating conversation, full of insights that can help boost libido, confidence, and overall well-being. You'll find a discount code at the end for Bel's Vaginal Gymnastics programme. I'm curious to try it myself and will be filling you in on how my training goes!Key Takeaways* There's always something new to learn about sex.* Vaginal gymnastics can enhance dexterity and pleasure.* Kegel exercises are just the beginning of pelvic floor training.* Using fingers can help understand pelvic floor movements better.* A strong pelvic floor can alleviate incontinence issues.* Training can lead to heightened sensitivity and pleasure during sex.* You can start pelvic floor training at any age or fitness level.* Rest and recovery are crucial for muscle growth and strength.* Training can enhance libido and sexual confidence.* Making training fun is essential for consistency.Chapters00:00 Introduction to Vaginal Gymnastics05:58 Exploring Techniques and Exercises12:12 Benefits Beyond Pleasure18:05 The Connection Between Sensation and Training24:10 Enhancing Libido and Confidence29:54 Conclusion and Program Detailswww.gohddess.comCoupon code SA4S gets them 25% off on the program, it is a one-time fee for life.YouTube: https://www.youtube.com/@gohddessReddit: https://www.reddit.com/r/pompoir/TikTok: https://www.tiktok.com/@goh.ddess Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Ken Rusk is author of the WSJ bestselling book "Blue-Collar Cash" and highly successful entrepreneur in the trades of Rusk Industries. His insights have been featured in Forbes, USA Today, Fox Business, and more. In this episode, Ken dives deep into three limiting beliefs about leading and scaling successful blue collar businesses. The first is the preposterous myth that a blue collar career in the trades is not a viable path to fulfillment and impact. We quickly dispatch that nonsense and celebrate how that trend is changing. The second limit is for those that choose the blue collar path, they can let their identity be narrowly defined by their skill or craft. This also afflicts white collar workers promoted to leadership levels who often feel it is only up to them to get a certain job done. This stunts their growth, locking them in as a solopreneur. Ken reframes this identity to honor your skill while also unlocking the power of scale. He also compares the satisfaction of a job well done versus the joy of helping others do a job well. The third limit is the belief that we can't fine motivated employees. Here Ken reframes from motivating to inspiring. He shares his specific methods for interviewing, clarifying, and reinforcing inspired intrapreneurs, who can take your business to levels beyond your imagination. He has a great take on renaming "goals" to "timed paths to success." For an empowering employee development opportunity, check out his impactful course, "The Path to a Successful Life" at www.KenRusk.com. These 8 short lessons with some guided reflection is a powerful way to help your employees as individuals or as a book club team effort to define their individual life focus that puts them in total control of achieving it. Additional Resources Ken is the President of Rusk Industries. Current book. "Blue-Collar Cash." Current digital short course. "The Path to a Successful Life." Future book on creating empowering employee-centric cultures. Podcast: "Comfort, Peace, and Freedom." Connect with Lee on LinkedIn: https://www.linkedin.com/in/leeallenscott/ Learn more about Unleashing Leaders: https://www.unleashingleaders.com/ Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ Listen to the original episode on Unlocked podcast: https://sites.libsyn.com/458334/unlocking-potential-by-becoming-unleashed-with-lee-scott Key Takeaways: There are many paths to abundance and fulfillment. Blue-collar work is often stigmatized but is highly valuable. Self-limiting beliefs can hinder entrepreneurial growth. True entrepreneurs create scalable systems and delegate tasks. Understanding your identity is crucial for growth.

Bestselling author and CEO of The Purple Vine Debbie Compton shares her trajectory from corporate executive to fulltime caregiver. She shares strategies to empower caregivers, reduce burnout, and learn to laugh again. About Debbie Debbie Compton is a compassionate three time primary caregiver for parents with Alzheimer's, Parkinson's, and vascular dementia. As a speaker, she brings hope and laughter to caregiver and dementia issues, easing the stress of her audience. Since 2017, Debbie has been a Community Educator for the Alzheimer's Association and is a Certified Caregiving Consultant and Certified Caregiver Advocate. She has authored ten books, including "Caregiving: How to Hold On While Letting Go," where she shares her hard-earned knowledge, perspective, and faith. Debbie's latest book, The Caregiver's Advocate, A Complete Guide to Support and Resources, is a collaboration between 21 authors in 4 countries. It is an International Bestseller and an Amazon #1 New Release. Debbie is the founder of The Purple Vine, where she supports caregivers through one-on-one zoom consultations, a blog, and a weekly newsletter. Key Takeaways There are things that you can do to greatly reduce the chances of getting dementia. Twenty minutes of daily exercise cuts the odds of getting dementia in half. As a caregiver, you must train your mind to look for good, because you're surrounded by bad. Instead of being sad that mom can't speak, be thankful you can still communicate without words. Burnout is a state of mental, physical, emotional exhaustion. To avoid caregiver burnout, write on an index card all the things that people can help you with to ease your load, and share it when people offer to help. Don't rob people of their blessing to help. Connect with Debbie at: www.linkedin.com/in/debbiedcompton www.facebook.com/Caregiving.Book www.instagram.com/Debbie_Compton1 http://www.pinterest.com/compton1788 Deb@ThePurpleVine.com https://thePurpleVine.com

Dr. Gary Sprouse is a seasoned physician, accomplished author, and expert in stress reduction.  His book, "Highway to Your Happy Place," encapsulates his insights gleaned from years of experience, emphasizing stress reduction and personal well-being. Episode Summary:In this episode  host Myrna Young engages in an enlightening dialogue with Dr. Gary Sprouse about creating a personal happy place and minimizing life's stressors. Dr. Sprouse's insights from his book, "Highway to Your Happy Place," serve as a foundation for understanding the challenges that obstruct our happiness, such as worry, guilt, regret, boredom, low self-esteem, and feeling overwhelmed. Throughout the discussion, Dr. Sprouse elucidates the nature of these emotional barriers and provides pragmatic strategies to overcome them.Unpacking the concepts that constitute a 'happy place,' Dr. Sprouse shares the key components necessary for happiness, including contentment, pleasure anticipation, fulfillment, gratitude, and a sense of connectedness. With practical examples, he underscores how realistic optimism and mindful practices can significantly alleviate stress, turning negative emotions into aspects of prepared resilience. Furthermore, Dr. Sprouse introduces tools such as a 'worry organizer' to systematically tackle stressors, emphasizing the importance of a positive mindset and directed awareness as methods to reach one's desired state of well-being.Key Takeaways:There are six critical emotional stressors that impede happiness: worry, guilt, regret, boredom, low self-esteem, and feeling overwhelmed.Understanding and addressing these stressors by redefining them can effectively lead to better stress management and enhanced contentment.Key strategies include realistic optimism, practicing mindfulness, and using tools like a 'worry organizer' to prepare and mitigate stress.Support our Sponsors who support the Transform Your Mind PodcastShopify - Shopify is the Home of the number-one checkout on the planetSign up for your one-dollar-per-month trial period at SHOPIFY.COM/transformKikoffBuild your credit fast with Kikoff. The best credit building plan to jumpstart your credit. Get your first month for a dollar. That's 80% off the normal price when you go to GetKikoff.com/TRANSFORM today. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Dr. Linda Backman shares her personal journey into the world of past life regression and connecting with the soul. She discusses the different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Each type of soul has its own characteristics and purpose. Dr. Backman explains the role of the higher self and guides in guiding and supporting souls on their spiritual journey. She also emphasizes the importance of being of service and making a difference in the world. In this conversation, Linda Backman discusses the concept of interplanetary and Earth-based souls. She shares stories of individuals who have discovered their soul origins through regression therapy, including a former priest who discovered he is an angelic realm soul. Linda also addresses the question of whether figures like Jesus and Mary Magdalene would be considered angelic realm souls, explaining that Jesus is an ascended guide and Mary Magdalene is an advanced Earth-based soul. She also explores the idea of soul streams and how souls connect with past loved ones on the other side. Linda provides insights into the journey of Earth-based souls after death and the role of the Earth High Council in guiding humanity.   Key Takeaways: There are different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Earth-based souls have had many lives on Earth and are comfortable in human bodies. Interplanetary souls come from other planets or star systems and often have physical or emotional challenges. Angelic realm souls are emissaries of source energy and are known for their love, compassion, and non-judgment. The higher self is an aspect of the soul that guides and supports the individual throughout their lifetimes. Guides are beings that assist and support souls on their spiritual journey. Being of service and making a difference in the world is an important aspect of the soul's purpose. Regression therapy can help individuals discover their soul origins, whether they are interplanetary or Earth-based souls. Figures like Jesus and Mary Magdalene can come up in regression sessions, and while Jesus is an ascended guide, Mary Magdalene is an advanced Earth-based soul. Soul streams are the interconnectedness of souls, and souls can connect with past loved ones on the other side. The journey of Earth-based souls after death involves gradually elevating through the astral plane and rejoining their higher self. The Earth High Council, made up of experienced Earth-based souls, works together to guide humanity and receives input from interplanetary and angelic councils.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Unraveling Procrastination: Insights from Chris Abdey on Overcoming Delays Procrastinationstation.ca About the Guest(s): Chris Abdey is a seasoned Procrastination Coach with over 20 years of experience in various industries. Chris is dedicated to helping individuals overcome procrastination and reach peak productivity. He is the mastermind behind transformative programs such as "Procrastination to Productivity" and "The Balance Blueprint: 8 Weeks to Life Harmony." Chris integrates practical strategies with mindset mastery, empowering clients to revamp their approach to time management, focus, and motivation. Episode Summary: Welcome to this enlightening episode of The Chris Voss Show, where Chris Voss delves into the realm of procrastination with a true expert, Chris Abdey. Discover the secrets of transforming productivity blocks into streamlined success with the help of tailored strategies and mindset adjustments. In this episode, listeners will gain insights into the varying types of procrastinators, learn practical tips for overcoming procrastination, and understand how emotional blocks play a crucial role in our attitudes toward productivity. In an engaging conversation, Chris Abdey breaks down the five types of procrastinators—Perfectionists, Warriors, Dreamers, Crisis Makers, and Defiers—and how each type approaches tasks differently. The discussion progresses to understanding the psychological barriers and "heart walls" that impede productivity. Chris Voss humorously reflects on personal anecdotes of procrastination, serving as a real-life demonstration of common pitfalls and potential for transformation. The pair further explore how creative minds often encounter unique procrastination challenges, waiting for moments of inspiration to act. Key Takeaways: There are five main archetypes of procrastinators: Perfectionists, Warriors, Dreamers, Crisis Makers, and Defiers. Each has distinct reasons and psychological patterns influencing their procrastination habits. Understanding what drives your procrastination is the first step in overcoming it. Procrastination is often a defense mechanism. Emotional barriers, sometimes called "heart walls," can significantly impede productivity by harboring subconscious fears or past traumas. Creative individuals often delay actions, waiting for moments of inspiration. This is a common subconscious process involving brain activity working in the background. Compassion towards oneself is essential when dealing with procrastination, acknowledging it as a product of one's environment and conditioning rather than laziness or incompetence. Notable Quotes: "Procrastination is not something inherently wrong with you… it's a signpost." "We're either moving out of a place of fear or a place of joy… most of us are operating at a place of fear 95% of the time." "You are doing the best you can with the information you have on hand at that specific time." "You can do whatever you want to do… But you have to believe that you are able to do it." "Procrastination is a big deal… If you just would just have done it, you would've been fine."

Do you ever talk with God (or whatever you call that voice of wisdom that seems to know better than you do)?  In other words, rather than praying or meditating and hoping something magical happens, do you ever pray or meditate to set an intention and then quiet your mind to receive valuable clarity, wisdom, and guidance specific to your needs? I usually do this first thing in the morning (during my SAVERS) and right before bed, and when I do, I consistently receive what I refer to as “downloads.”  I call them downloads because they enter my consciousness so fast that I find myself writing as quickly as possible without any conscious thought. I'm not thinking; I'm just taking dictation.  In today's episode, I'll share how you can use periods of purposeful Silence to receive wisdom and create extraordinary breakthroughs without needing to follow a specific spiritual path. Whether you're religious, atheist, agnostic, or simply someone searching for answers, this process can be transformative for you.  KEY TAKEAWAYS There is a universal intelligence that we can all tap into Letting go of control makes room for the extraordinary We crave certainty, but the universe is beyond our understanding  Hold your beliefs confidently, but stay open to other possibilities Three book recommendations to help you deepen this ability Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/554 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

We all deal with struggle and difficulty, and as we face the hardships in life, we each have the invitation to be bitter or be better. Join my friend Leslie Begin and I as we talk through what it looks like to make the right choice. Leslie Begin is an incredible wife, mom of 6, coach, and entrepreneur. She has been an encouragement to me for over 7 plus years of friendship, and more than anything, she is an incredible human. Key Takeaways: There are times in our lives when we unknowingly choose bitterness. It's important to really examine ourselves and see if a root of bitterness has taken hold in our hearts. What doesn't get transformed gets transferred. If you aren't willing to do the work in your own life, some of that baggage will be transferred to your kids. Don't put that burden on them. Examine your set of survival skills and determine where you turn in a crisis. It may be time to discard some of those skills and acquire new ones. Triggers are invitations or information. Rather than accepting an invitation to overreact and further aggravate a stressful decision, choose to use your triggers as information you learn and grow from.    Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Leslie: Follow Leslie on Instagram

Hector Quiroga is an accomplished immigration attorney and CEO of Quiroga Law Firm. Originally from Colombia, Hector immigrated to the United States in 2000. He has dedicated himself to assisting thousands of undocumented families in improving their quality of life. Hector shares his personal journey and professional expertise on immigration policies to inspire and educate others. His law firm has offices in multiple states and even internationally, reflecting his commitment and success in the field.Episode Summary: Host Myrna Young interviews Hector Quiroga about the crucial elements of current U.S. immigration policy. Hector draws on his rich personal and professional experience to break down complex immigration laws, touching upon topics such as family sponsorship, employment visas, and humanitarian processes. The episode is rich with insights aimed at both providing actionable advice for undocumented families and advocating for broader system reforms.Hector discuss a variety of legal ways to enter and remain in the United States, covering essential immigration concepts like the difference between immediate and non-immediate relatives, the nuances of asylum applications, and avenues for skilled and unskilled workers. As Hector navigates through the complexities of waivers and DACA, listeners gain a comprehensive understanding of the multifaceted nature of U.S. immigration law. Key Takeaways:There are multiple avenues to legally enter the United States, including family sponsorship, employment visas, and humanitarian processes.Asylum can be sought by individuals fearing persecution due to political beliefs, religion, or membership in a particular social group.Waivers exist for various grounds of inadmissibility, such as overstay of visas and past legal troubles, making it essential to seek professional legal advice.Support The Sponsors who Support the Transform Your Mind podcast!RO.CO The Ro Body Program provides access to the most popular weight loss shots on the market. Go to RO.CO/TRANSFORMQuince - Make switching seasons a breeze with Quince's high-quality closet essentials. Go to Quince.com/myrna for free shipping on your order.Science Moms - The Science Moms are a non-partisan group of scientists who are, like many of you, moms. Join us at ScienceMoms.comBetterHelp - Transform Your Mind  is sponsored by BetterHelp.Give online therapy a try at Betterhelp.com/TYM and get on your way to being your best self.”Shopify - Go to shopify.com/transform now to grow your businessSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094