Beyond Wellness Radio

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Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.

Dr. Justin Marchegiani


    • May 15, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 40m AVG DURATION
    • 450 EPISODES

    4.7 from 166 ratings Listeners of Beyond Wellness Radio that love the show mention: host of the beyond, justin, functional medicine, miss podcast, insightful advice, thank you for providing, gut, health and wellness, doctor, educating, highlights all aspects, eventually, technical, medical, nutrition, breaks, fitness, healthy, wealth, cheers.


    Ivy Insights

    The Beyond Wellness Radio podcast, hosted by Dr. Justin Marchegiani, is an exceptional resource for anyone looking to improve their health and well-being. Dr. J's knowledge and dedication to providing actionable information shines through in each episode. The podcast covers a wide range of topics related to health and wellness, offering valuable insights and advice that listeners can implement in their own lives.

    One of the best aspects of this podcast is Dr. Justin's ability to deliver complex information in an engaging and understandable way. He breaks down scientific concepts into easily digestible pieces, making it accessible even for those who may not have a background in medicine or science. This makes the podcast inclusive and relatable to a wide audience.

    Another standout feature of the Beyond Wellness Radio podcast is the diversity of topics covered. Dr. Justin addresses everything from nutrition and fitness to mental health and spiritual wellness. This holistic approach ensures that listeners receive a well-rounded understanding of what it takes to achieve optimal health.

    In terms of drawbacks, one minor issue with this podcast is that sometimes the hosts speak quite quickly, which may make it challenging for some listeners to fully grasp all the information being presented. However, this is a small concern compared to the overall value provided by the podcast.

    In conclusion, the Beyond Wellness Radio podcast is an invaluable resource for anyone interested in improving their health and well-being. Dr. Justin's knowledge, dedication, and ability to deliver complex information in an understandable way make this podcast a must-listen for those seeking actionable advice on living a vibrant life. Highly recommended!



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    Latest episodes from Beyond Wellness Radio

    Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

    Play Episode Listen Later May 15, 2025 85:01


    Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452

    Play Episode Listen Later May 8, 2025 33:42


    Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452

    Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing | #451

    Play Episode Listen Later May 1, 2025 94:25


    Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451 https://www.yourhormonebalance.com/ https://www.bodyblissbyjess.com/ Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d

    When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450

    Play Episode Listen Later Apr 26, 2025 30:14


    Chronic Food Allergies and Sensitivities: What's Really Causing Them | Podcast #449

    Play Episode Listen Later Mar 31, 2025 37:13


    Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | #448

    Play Episode Listen Later Mar 12, 2025 30:14


    Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | #447

    Play Episode Listen Later Feb 27, 2025 38:08


    Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446

    Play Episode Listen Later Feb 18, 2025 62:03


    The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445

    Play Episode Listen Later Feb 5, 2025 34:29


    Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444

    Play Episode Listen Later Jan 22, 2025 35:46


    Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444

    Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success | Podcast # 443

    Play Episode Listen Later Jan 9, 2025 110:22


    Natural Remedies for Restoring Brain Health in Children and Adults - Dr. Alex Nelson | Podcast #442

    Play Episode Listen Later Dec 6, 2024 55:31


    Natural Remedies for Restoring Brain Health in Children and Adults - Dr. Alex Nelson | Podcast #442 Reach out to Dr. Alex: https://hmlfunctionalcare.com/

    Is Candida Causing Your Brain Issues Discover the Signs and symptoms | Podcast #441

    Play Episode Listen Later Nov 15, 2024 32:19


    Is Candida Causing Your Brain Issues? Stop Ignoring These Candida Warning Signs | Podcast #441

    Why are people in the USA so sick, and what to do about it | Podcast #440

    Play Episode Listen Later Nov 5, 2024 53:03


    Top 5 Reasons Why You Need to Try an Infrared Sauna Now

    Play Episode Listen Later Oct 23, 2024 47:15


    Top 5 Reasons Why You Need to Try an Infrared Sauna Now Get your sauna here: https://www.justinhealth.com/sauna

    Chronic Acne and Fungal Infections, Skin Issues and Natural Solutions | Podcast #438

    Play Episode Listen Later Oct 11, 2024 35:28


    Chronic Acne and Fungal Infections, Skin Issues and Natural Solutions | Podcast #438 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Description: In this Video, we dive deep into chronic skin issues like acne, fungal infections, and bacterial conditions, including impetigo. We explore the root causes and underlying physiology of these skin problems and discuss how functional medicine can help address them. From foot fungus and toenail discoloration to acne and skin rashes, we'll cover effective natural remedies, including topical treatments, dietary changes, and supplements that support healthy skin from the inside out. Whether you're dealing with chronic skin issues yourself or simply interested in learning more about holistic approaches to skin health, this episode is packed with practical advice and actionable steps. Key Topics Covered: Understanding the root causes of chronic skin conditions Functional medicine approaches to treating acne, fungal, and bacterial skin issues The importance of addressing diet, gut health, and hormone balance for skin health Topical treatments and home remedies for foot fungus and toenail infections How to maintain clear, healthy skin naturally Don't forget to like, comment, and subscribe for more insights on health and wellness. Let us know in the comments what skin issues you'd like us to cover next, and share your thoughts on the natural remedies that have worked for you! #SkinHealth #AcneTreatment #FungalInfections #FunctionalMedicine #NaturalRemedies #HolisticHealth #GutHealth #ChronicSkinIssues #HealthySkin #DrJ #RobEdwards #SkinCareTips Products: https://amzn.to/3Yh3bbA (Sulfur soap with tea tree oil - better for fungus or bacteria) https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne) https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry) https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried) https://amzn.to/3T7sLMF (Fungal foot soak) https://amzn.to/3T9cIxH (Foot basin) https://amzn.to/4dL5AQG (Foot file) GutHealth, #MentalWellness, #MicrobiomeMood, #DepressionHelp, #ProbioticsPower, #HealthyGutHappyMind, #MentalHealthAwareness, #DietAndDepression Click here for Dr. J's links https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    Understanding the Impact of Gut Health on Mood, Hair, and Energy Levels | Podcast #437

    Play Episode Listen Later Oct 1, 2024 27:35


    Understanding the Impact of Gut Health on Mood, Hair, and Energy Levels | Podcast #437 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Description: Discover the crucial connection between gut health and overall wellness in our latest exploration. Learn how the microbiome influences your mood, hair vitality, and energy levels, impacting daily life. Delve into the science behind gut flora and its role in mental health, hair growth, and sustaining energy. Uncover effective strategies to enhance gut health through diet, probiotics, and lifestyle changes. Boost your well-being by understanding and nurturing your body's digestive ecosystem. #GutHealth, #Microbiome, #Mood, #HairGrowth, #EnergyLevels, #MentalHealth, #Probiotics, #DigestiveHealth, #LifestyleChanges Click here for Dr. J's links https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    How Gut Microbiome Imbalance Triggers Autoimmune Diseases | Podcast #436

    Play Episode Listen Later Sep 19, 2024 31:03


    How Gut Microbiome Imbalance Triggers Autoimmune Diseases | Podcast #436 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation 0:00 - Introduction: Dr. J and Evan Brand introduce the discussion on intestinal bacteria's impact on autoimmune diseases. 1:30 - Intestinal Bacteria and Autoimmunity: Exploring how gut bacteria may trigger autoimmune conditions like reactive arthritis and ankylosing spondylitis. 4:50 - Microbiome's Role in Immune Activation: Discussing the gut microbiome's influence on the immune system and toll-like receptors. 8:15 - Young Child Case Study: Analyzing a case of early autoimmune symptoms in a young girl linked to environmental and microbial factors. 12:40 - Specific Bacteria and Autoimmune Links: Detailing how certain bacteria like Klebsiella are associated with specific autoimmune diseases. 17:05 - Parasites and Autoimmune Impact: Examining the effects of parasites on autoimmune reactions and chronic infections. 21:30 - Medication Side Effects on Autoimmunity: Discussing how antibiotics can exacerbate autoimmune conditions by affecting gut health. Welcome to an enlightening journey into the intricate relationship between your gut microbiome and the onset of autoimmune diseases. In "The Gut Connection: How Microbiome Imbalance Triggers Autoimmune Conditions" we unravel the mysteries behind how imbalances in your gut bacteria can set off a chain reaction, leading to an immune system that mistakenly attacks the body's own tissues. Join us as we explore the latest scientific research that unveils the profound impact of gut health on autoimmune conditions. Our experts shed light on the crucial link between your gut microbiome and autoimmune diseases, offering valuable insights and practical tips for achieving balance. Whether you're grappling with an autoimmune disorder or seeking preventative measures, this video serves as your essential guide to understanding the pivotal role your gut plays in overall well-being. Gain knowledge that could reshape the way we approach autoimmune disease prevention and treatment. Don't miss this opportunity to empower yourself with groundbreaking evidence and take the first step towards a healthier you. Subscribe now, like, and hit the notification bell to stay informed on this transformative exploration into the hidden world of gut health and autoimmune diseases. Let's embark on this journey together!  #guthealth #autoimmunediseases #healthscience #MicrobiomeImbalance #healthandwellness #immunesystem #prevention #treatment #gutmicrobiome #intestinalhealth #gutmicrobiota  Click here for Dr. J's links: https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos: http://www.justinhealth.com/youtube 

    How to Manage Gut Pain Holistically - A Functional Medicine Approach with Expert Tips | Podcast #435

    Play Episode Listen Later Sep 11, 2024 25:16


    How to Manage Gut Pain Holistically - A Functional Medicine Approach with Expert Tips | Podcast #435 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Battling gut pain? You're not alone! This video explores a revolutionary approach: Functional Medicine for gut health. We'll dive deep with a functional medicine expert to uncover the hidden causes of your gut discomfort. Learn how your lifestyle, diet, and environment can all play a role in gut health. Discover powerful, holistic strategies to alleviate gut pain naturally, including: - Dietary adjustments tailored to your specific needs - Stress management techniques to calm a troubled gut - Targeted supplements to support optimal gut function - Effective, natural remedies to soothe discomfort Don't just manage your gut pain – heal it from the inside out! Whether you experience chronic pain or occasional discomfort, this video is packed with actionable tips to improve your digestion and nurture your gut health with the power of functional medicine.  #functionalmedicine #guthealth #gutpain #naturalremedies #digestivehealth #holistichealth #chronicpain #wellness #experttips #healfromwithin #holistichealing #painrelief #digestivewellness #healtheducation #wellnessjourney #gastritis  Click here for Dr. J's links: https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos: http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    Exploring Functional Medicine Solutions for Pain, Fertility, and Chronic Illness with Allison Samon | Podcast #434

    Play Episode Listen Later Sep 2, 2024 38:19


    Exploring Functional Medicine Solutions for Pain, Fertility, and Chronic Illness with Allison Samon

    Cellular Wellness and Overcoming Lyme Disease Dr Bill Rawls on Natural Strategies for Chronic Illness Recovery | Podcast #433

    Play Episode Listen Later Jul 18, 2024 57:40


    Cellular Wellness and Overcoming Lyme Disease Dr Bill Rawls on Natural Strategies for Chronic Illness Recovery | Podcast #433 Overcoming Lyme Disease: Dr. Bill Rawls on Natural Strategies for Chronic illness Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Cellular Wellness Solution: https://amzn.to/4aL9BT1 Dr. Bill Rawls website: http://www.vitalplan.com Description: Dive into the world of holistic healing with Dr. Bill Rawls, a renowned expert in Lyme disease, chronic illness, and cellular wellness. In this enlightening episode, Dr. Rawls shares his invaluable insights on natural recovery strategies that empower your body's cellular health and overall wellness. Discover how to navigate the complexities of Lyme disease and chronic conditions with natural solutions that support your journey towards recovery and optimal health. Join us as we explore actionable advice and groundbreaking approaches to wellness that can transform your life.  #HolisticHealing #DrBillRawls #CellularWellness #LymeDiseaseRecovery #NaturalHealth #ChronicIllnessSupport #functionalmedicine #justinhealth #naturalmedicine Click here for Dr. J's links: https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432

    Play Episode Listen Later Jun 28, 2024 47:26


    Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432 Get access to NeuFit: https://www.neu.fit/justinhealth Garretts Instagram: https://www.instagram.com/neufitrfp Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Explore Bioelectric Health & The NeuFit System: Optimize Recovery & Enhance Fitness Join Garrett Salpeter on a journey into the world of bioelectric health! In this episode, we dive deep into the revolutionary NeuFit system, a breakthrough in neuromuscular electrical stimulation (NMES). Discover how NeuFit harnesses the power of direct current to: Enhance overall fitness Whether you're a fitness enthusiast, a medical professional, or someone seeking alternative rehabilitation methods, this video offers valuable insights and practical tips. Garrett, with his extensive experience, sheds light on how bioelectric modalities can radically improve health outcomes. Learn how the NeuFit system is changing lives and paving the way for a healthier future.  #NeuFit #BioelectricHealth #GarrettSalpeter #ElectricalStimulation #NeuromuscularRehab #FitnessTechnology #HealthInnovation #PainManagement #RecoveryTech #PhysicalTherapy #functionalrecovery #neuropathy #Optimize rehabilitation #Accelerate recovery #justinhealth #functionalmedicine Click here for Dr. J's links: https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos: http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431

    Play Episode Listen Later Jun 14, 2024 49:25


    Midlife Women Metabolism Boost - 5-Day Plan by Nagina Abdullah (Diet & Lifestyle Tips) | Podcast #431 5-Day Plan by Nagina Abdullah (Diet & LifestyleTips) https://justinhealth.com/metabolism-boost Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Feeling tired and sluggish after 40? Many women face a slowdown in their metabolism as they age. This episode is your lifeline! We chat with Nagina Abdullah, a functional nutritionist, about her amazing 5-Day Metabolism Boost Workshop designed specifically for midlife women. Nagina shares her secrets for naturally revving up your metabolism with delicious and sustainable changes to your diet and lifestyle. Discover her simple 5-step plan that's helped countless women feel more energetic and revitalized. We also discuss the specific challenges midlife women face with their metabolism and how Nagina's approach tackles them head-on. Looking to lose weight, boost your energy, or simply improve your overall health? This podcast is packed with practical tips and empowering knowledge to help you take control of your metabolic health and create lasting change. Tune in and get ready to feel amazing!  #metabolismboost #midlifehealth #womenwellness #energyboost #menopause #perimenopause  Click here for Dr. J's links https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    How to Manage Hashimoto's Thyroiditis - Top Triggers & Treatments | Podcast #430

    Play Episode Listen Later Jun 3, 2024 37:11


    How to Manage Hashimoto's Thyroiditis - Top Triggers & Treatments | Podcast #430 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Join me as I delve into the complex world of autoimmune diseases with a special focus on Hashimoto's thyroiditis in this enlightening podcast episode. Discover the alarming statistics that reveal the prevalence of autoimmune conditions compared to other major diseases such as cancer and cardiovascular disease. This episode provides deep insights into the main triggers, effective treatments, and the multifaceted nature of autoimmune reactions affecting the thyroid gland. Learn about the significant roles that diet, lifestyle, and genetics play in managing and potentially reversing the symptoms of Hashimoto's. We'll also explore how low-level laser therapy (LLLT) can help reduce thyroid antibodies. This podcast is ideal for anyone interested in understanding more about autoimmune disorders and proactive health strategies. Don't forget to subscribe for more insights into health and wellness!  #autoimmunehealth #hashimotosthyroiditis #thyroidawareness #healthpodcast #wellnesstips #chronicillness #autoimmunediseases #thyroidhealth #medicalpodcast #healthandwellnesscoach Click here for Dr. J's links https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos  http://www.justinhealth.com/youtube 

    Managing Blood Pressure Naturally - Understanding the Hidden Causes of Hypertension | Podcast #429

    Play Episode Listen Later May 29, 2024 37:10


    Managing Blood Pressure Naturally - Understanding the Hidden Causes of Hypertension | Podcast #429 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this enlightening YouTube video, we delve into the often misunderstood world of essential hypertension, shedding light on why it affects 90% of those with high blood pressure and the elusive causes behind it. Our presenter discusses the extensive impact of blood pressure on the entire vascular system and its profound effects on various organs, highlighting the potential dangers beyond just the heart. Natural solutions for managing blood pressure are explored, focusing on the benefits of potassium, magnesium, and Vitamin D over traditional medication. We also critique common medical practices and offer insights into how diuretics and other medications might exacerbate the problem. Viewers are encouraged to consult with their healthcare providers before making any changes to their health regimen.  #hypertension #bloodpressure #naturalremedies #healthtips #wellnessjourney #hearthealth #vascularhealth #healthyliving #preventativecare #medicationalternatives #holistichealth #nutritionaltherapy #bloodpressuremanagement #healtheducation  Click here for Dr. J's links  https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube 

    Tapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428

    Play Episode Listen Later May 21, 2024 61:09


    Tapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428 Schedule a consult with Daniel: https://calendly.com/danielhill21/30min Daniel's Website: https://danielhill.biz/ Schedule a FREE Consult with Dr. J: http://www.justinhealth.com/free-consultation Description: Discover the power of tapping and NLP techniques to manage and reduce anxiety in this comprehensive guide. Learn step-by-step methods to apply these self-help strategies effectively, boosting your emotional resilience and well-being. Whether you're new to tapping or looking to incorporate NLP into your routine, this video offers practical advice for everyday anxiety relief. Join us as we explore how to embrace calmness and confidence through simple, accessible techniques. Don't forget to like, subscribe, and share if you find these tips helpful!  #AnxietyRelief #Tapping #NLP #SelfHelp #MentalHealth #StressManagement #EmotionalWellbeing #Mindfulness #Vagusnerve #eft #neurolinguisticprogramming  =========================

    Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427

    Play Episode Listen Later May 3, 2024 45:26


    Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427. Nutrition for a Healthy Pregnancy with Alexandria DeVito. Toxins and causes of infertility and gestational diabetes. 9 months is not enough: https://amzn.to/3UmyIoE Fertility Testing: https://www.getpoplin.com Schedule a Consult with Dr. J: http://www.justinhealth.com/free-cons... Description: Join nutrition guru Alexandra DeVito as she explores the fundamentals of maintaining a nutritious diet during pregnancy in this insightful episode. Whether you're expecting or planning for the future, Alexandra offers essential advice on how to nourish both mother and baby. Discover the key nutrients needed during pregnancy, debunk common dietary myths, and learn practical tips for managing cravings and morning sickness. This episode is a must-watch for anyone interested in the science of nutrition and its profound impact on prenatal health. Tune in to empower your pregnancy journey with knowledge and confidence! ========================= Click here for Dr. J's links https://www.justinhealth.com/links ========================= Click below to SUBSCRIBE http://www.justinhealth.com/youtube ========================= #NutritionTips, #HealthyPregnancy, #PrenatalCare, #EatingForTwo, #NutritionScience, #PregnancyDiet, #MaternalHealth, #FoodAsMedicine, #PregnancyNutrition, #WellnessJourney Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

    How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426

    Play Episode Listen Later Apr 19, 2024 51:38


    How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Schedule with Rob @: https://www.heritagehealth.life Iron Panel: https://justinhealth.com/iron-test Description: Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health. We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view! #IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ========================= Timestamp: [00:00] - Introduction to the Podcast and Iron Discussion [03:15] - Overview of Iron's Role in the Body and Energy Metabolism [13:20] - Different Types of Iron and Absorption Issues [23:45] - Importance of Co-Factors in Iron Absorption [35:10] - Testing for Iron Deficiency and Understanding Results [48:55] - Symptoms and Causes of Low Iron in Women [59:30] - Discussing Various Treatments and Interventions for Iron Deficiency [1:12:00] - Closing Remarks and Summary of Key Points

    Eradicate Fatigue & Spark Motivation Tips for a More Energetic Life | Podcast #425

    Play Episode Listen Later Apr 17, 2024 25:38


    Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you tired of feeling constantly drained and unmotivated? "Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life" is here to transform your daily routine. In this video, we dive into practical and easy-to-implement strategies that will help you conquer fatigue and boost your motivation, ensuring you live a more vibrant and energetic life. Whether it's refining your sleep habits, optimizing your diet, or reshaping your approach to daily tasks, we've got you covered. Join us as we explore the keys to unlocking your full potential and wave goodbye to those sluggish days. #overcomefatigue #boostmotivation #energytips #improveenergylevels #fightfatigue #motivationstrategies #healthylifestyle #sleepbetter #nutritionforenergy #dailymotivationboost #energyboostingtips #revitalizingroutines #productivityhacks ===================================== Click here for Dr. J's links https://www.justinhealth.com/links =====================================  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424

    Play Episode Listen Later Apr 11, 2024 52:07


    Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424 Heidi's Website: https://www.anourishingword.com Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Heid's Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://shop.ingramspark.com/b/084?Z0o4yVTqrIs6KyvxE5neyVOBHVhzUfpD6ZFCFtH0WIp Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://amzn.to/3TlBpHX Nourish: How to Heal Your Relationship with Food, Body, and Self: https://shop.ingramspark.com/b/084?WfGS9KO1VAROIHp2nTLKuRQKx5bCS16jUUdkVF2ggv8 Unlock the secrets to cultivating confident, food-loving children in our latest Live video, "Nurturing Self-Love: Insights from 'Nurture' by Heidi Schauster." Immerse yourself in the wisdom of Schauster's groundbreaking book as we explore practical strategies for establishing a positive relationship between your kids, their bodies, and the food they consume. Join us on this transformative journey as we delve into Schauster's expert advice, offering valuable insights on guiding your children towards self-acceptance, body positivity, and a joyful exploration of nutrition. Discover actionable steps to support both their physical and emotional well-being. This video is a must-watch for parents and caregivers committed to instilling healthy, lifelong habits in their children. Don't miss out on the opportunity to revolutionize your approach to parenting, empowering your kids to thrive in a nurturing environment. #nurture #positiveparenting #healthyeating #bodypositivity #SelfLove #MindfulEating #RaisingConfidentKids #NACTherapy #HPylori #GutHealth #AntibioticResistance #BiofilmDisruption #AdjunctTherapy #MedicalBreakthrough #HealthInnovation ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links =====================================  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    The top 5 toxins in your food that are hurting your hormones | Podcast #423

    Play Episode Listen Later Mar 28, 2024 49:03


    The top 5 toxins in your food that are hurting your hormones | Podcast #423 Schedule a FREE Consult with Dr. J:  http://www.justinhealth.com/free-consultation Reach out to Rob @ https://heritagehealth.life Welcome to a crucial exploration of the unseen threats lurking in your everyday meals. In this eye-opening video, we unveil the top 5 toxins in your food that may be silently disrupting your hormonal balance and overall well-being. Discover the shocking truth about how these toxins can harm your hormones, potentially leading to a range of health issues. From endocrine disruptors to hormone imbalances, we delve deep into the impact of these dietary culprits on your vitality. Our expert insights and detailed explanations shed light on the sources of these toxins, empowering you to make informed choices for a healthier lifestyle. Learn practical tips on how to minimize exposure, navigate food labels, and opt for cleaner, hormone-friendly alternatives. Whether it's avoiding certain additives, choosing organic options, or understanding the role of pesticides, this video serves as your ultimate guide to safeguarding your hormonal health. Join us in unraveling the complexities of your diet and making choices that promote balance, resilience, and longevity. Don't let these toxins go unnoticed! Arm yourself with knowledge and embark on a journey towards hormonal harmony. Watch the video, share your thoughts in the comments below, and let's prioritize our well-being together.  #hormonehealth #toxins #wellnessjourney #healthyliving #hormonalbalance #DietaryAwareness #healtheducation #healthyeating #foodsafety #detox #AvoidToxins #nutritionawareness #foodtoxins #detoxordie ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    From Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422

    Play Episode Listen Later Mar 13, 2024 62:07


    From Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422 Jim's Mold Remediation Site: https://moldservices.com/ ================================================

    Understanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421

    Play Episode Listen Later Feb 29, 2024 30:45


    Understanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to a comprehensive journey where we unravel the mysteries of digestive and hormonal bloat!

    The root causes of inflammation, chronic and autoimmune diseases with Dr. Tom O'Bryan | Podcast #420

    Play Episode Listen Later Feb 20, 2024 48:35


    The root causes of inflammation, chronic and autoimmune diseases with Dr. Tom O'Bryan | Podcast #420 The inflammation Equation Summit: https://theinflammationequation.com/Justin Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Join us as Dr. Tom O'Bryan delves into the complex world of inflammation, chronic diseases, and autoimmune conditions, uncovering the root causes that drive these persistent health challenges. With his expertise, Dr. O'Bryan offers invaluable insights into how lifestyle, diet, and environmental factors contribute to systemic inflammation and the development of chronic illnesses. Learn about the latest research, practical strategies for prevention and management, and the critical role of gut health in maintaining overall wellness. Whether you're suffering from a chronic condition, at risk of developing one, or simply interested in optimizing your health, this enlightening conversation provides the knowledge and tools you need to take control of your well-being. Discover the keys to a healthier life with Dr. Tom O'Bryan's evidence-based approach to combating inflammation and autoimmune diseases. #InflammationAwareness #ChronicDiseasePrevention #AutoimmuneHealth #DrTomOBryan #GutHealthMatters #HealYourBody #LifestyleMedicine #NutritionHeals #EnvironmentalHealth #WellnessJourney ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    Empower Your Mind: Unraveling the Role of Nutrition in ADD/ADHD Management | Podcast #419

    Play Episode Listen Later Feb 12, 2024 33:40


    Empower Your Mind: Unraveling the Role of Nutrition in ADD/ADHD Management | Podcast #419 Rob's contact info: Rob's Contact: https://www.heritagehealth.life Dr. Justin Consult Link: https://justinhealth.com/free-consultation/ Embark on a journey of empowerment as we unveil the transformative impact of nutrition on managing Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) in our latest video. Backed by scientific studies and expert opinions, we uncover how strategic dietary choices can play a pivotal role in enhancing focus, alleviating symptoms, and supporting overall brain health. Delve into the specifics of essential nutrients crucial for individuals dealing with ADD/ADHD, including omega-3 fatty acids, protein, complex carbohydrates, and more. Our video doesn't stop at information; it provides practical tips on seamlessly incorporating these brain-boosting foods into your daily routine, offering a natural approach to managing attention disorders. Whether you're a concerned parent exploring alternatives for your child, an adult navigating ADD/ADHD, or simply someone intrigued by brain-healthy eating, this is a must-watch. Seize the opportunity to empower yourself with knowledge and take control of ADD/ADHD through the transformative power of nutrition. Join us on this enlightening journey!

    Navigating Menopause and Hashimoto's with Barbara Diaz: Expert Tips for Weight Management & Fatigue | Podcast #418

    Play Episode Listen Later Feb 6, 2024 44:23


    Overcome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health | Podcast #417

    Play Episode Listen Later Jan 29, 2024 27:26


    Overcome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description:  Are you struggling with sleepless nights and frequent trips to the bathroom? You're not alone. This video is dedicated to helping you overcome these common but often overlooked issues. We delve into the causes of sleep disturbances and frequent urination, exploring both medical and lifestyle factors. Our expert tips and strategies are designed to improve your sleep quality and reduce nighttime bathroom visits, ensuring a more restful night. Join us as we guide you toward a healthier, more peaceful sleep pattern and say goodbye to those frustrating, sleep-interrupted nights. #SleepBetter #FrequentUrination #HealthTips #RestfulSleep #SleepHealth #OvercomeInsomnia #NighttimeWellness #SleepSolutions #HealthyLiving #WellnessJourney #SleepHygiene #QuietNights #PeacefulSleep #BedtimeRoutine #SleepDisorders #UrinaryHealth #NighttimeHealth #SleepImprovement #LifestyleChanges #HealthAwareness ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    Boost Your Immunity & Clear Sinuses Expert Tips for Lasting Relief | Podcast #416

    Play Episode Listen Later Jan 23, 2024 38:06


    Boost Your Immunity & Clear Sinuses Expert Tips for Lasting Relief | Podcast #416 In this live session, embark on an exhilarating voyage into the realm of immune system empowerment and sinus relief. Brace yourself for an engaging exploration where expert insights converge with practical strategies, promising not only a wealth of knowledge but a transformative experience for your well-being. Picture this: a dynamic journey through time-tested strategies and groundbreaking approaches, all aimed at fortifying your body's natural defenses.  Our seasoned experts are here to guide you through the intricacies of boosting your immune system, offering you a front-row seat to the latest breakthroughs in sinus relief techniques. But hold on tight, because this isn't just another informational session – it's a captivating adventure into the world of natural remedies. From ancient remedies steeped in tradition to cutting-edge holistic practices, discover a spectrum of solutions that seamlessly integrate into your lifestyle, promising a holistic approach to immune resilience and sinus clarity. As we delve deeper, get ready to tantalize your taste buds with dietary tips that go beyond the mundane. Uncover the culinary secrets that can powerfully impact your immune health and bid farewell to sinus discomfort. It's not just about eating; it's about crafting a menu that nourishes your body's defenses and keeps sinus issues at bay. But the excitement doesn't stop there – brace yourself for a paradigm shift in lifestyle practices. Our live session is more than a passive experience; it's an invitation to actively participate in the transformation of your health.  Easy-to-follow steps and practical changes await, promising a sustainable journey towards a life filled with vitality and resilience. Whether you're seeking preventative measures for sinus issues or aiming to establish a robust foundation for enduring immune support, this live session is your ticket to empowerment. Tune in, engage with our experts, and emerge equipped with the knowledge and tools to sculpt a healthier, more resilient version of yourself. The adventure begins now – are you ready?  #immuneboost #sinusrelief #healthtips #NaturalRemedies #wellnessjourney #expertadvice References:  Sinus Rinse Bottle (Favorite): https://justinhealth.com/rinse-bottle  Sinus Flush Bottle with saline packets: https://justinhealth.com/sinus-rinse-kit Extra strength Saline Packets: https://justinhealth.com/extra-strength-saline Xlear packets: https://justinhealth.com/products/xlear-sinus-rinse-packets/ Xlear rescue spray: https://justinhealth.com/rescue Xlear max spray: https://justinhealth.com/max Nasaline: https://justinhealth.com/nasline Providone iodine: https://justinhealth.com/iodine (Add 1-2 drops in saline solution per 8 oz)  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube  =====================================

    Hair loss prevention, hair transplants, and hair restoration techniques with Dr. Alan Bauman | Podcast #415

    Play Episode Listen Later Jan 12, 2024 57:41


    Hair loss prevention, hair transplants, and hair restoration techniques with Dr. Alan Bauman | Podcast  #415 https://www.baumanmedical.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Join us in this informative video as we explore the groundbreaking work of Dr. Alan Bauman, a renowned expert in the field of hair loss prevention and restoration. Dr. Bauman will share his extensive knowledge and innovative techniques that have helped countless individuals regain their confidence and hair health. Discover the latest advancements in hair restoration treatments, including minimally invasive procedures and cutting-edge technology. Learn about personalized hair care routines and preventive strategies to maintain healthy hair. Whether you're experiencing hair loss or simply interested in hair health, this video offers valuable insights from one of the leading authorities in hair restoration. References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos https://www.justinhealth.com/youtube =====================================

    The Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414

    Play Episode Listen Later Jan 1, 2024 31:12


    The Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: The intricate relationship between gut health, mold exposure, and brain function is an emerging area of scientific interest, revealing a complex interplay that impacts overall well-being. Mold exposure can lead to the production of mycotoxins, harmful compounds that negatively affect gut health and, subsequently, brain function. This phenomenon is primarily due to the gut-brain axis, a communication network linking the enteric and central nervous systems, which allows the gut microbiota to significantly influence brain health and mood. Chronic exposure to mold can disrupt this delicate balance, leading to an array of neurological symptoms such as brain fog, fatigue, and mood swings.  #GutHealth #MoldExposure #BrainFunction #Mycotoxins #GutBrainAxis #NeurologicalHealth #BrainFog References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube  =====================================

    Supercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413

    Play Episode Listen Later Dec 30, 2023 30:12


    Supercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413 The top spice to increase metabolism https://masalabody.com/SweetSpicePDF/ Metabolism boost workshop: https://masalabody.com/slimdown/  Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Discover the secrets to boosting your metabolism in our latest video, where we dive deep into the power of natural spices that can rev up your metabolic rate. Learn about the top spices, like turmeric and cinnamon, known for their metabolism-enhancing properties and how to incorporate them into your daily diet.  We also explore innovative food combinations that not only tantalize your taste buds but also work synergistically to boost your metabolic function. Plus, we'll introduce you to must-have foods that are essential for a high-functioning metabolism. Beyond just foods and spices, we'll discuss the critical reasons why many diets fail and how understanding your metabolism can lead to more sustainable health and weight management. Join us for this comprehensive guide to transforming your metabolic health and achieving your wellness goals with ease and science-backed strategies. References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links =====================================  ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    Her journey to overcoming stage III melanoma cancer with Jamie Holmes | Podcast #412

    Play Episode Listen Later Dec 11, 2023 31:43


    Her journey to overcoming stage III melanoma cancer with Jamie Holmes | Podcast #412   Carrots, coffee, cancer book: https://jamieholmes.com/my-book/ https://jamieholmes.com/   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Description: Jamie Holmes' story is an inspiring journey of overcoming stage III melanoma through holistic healing methods. Diagnosed in 2012 at the age of 33, Jamie chose to treat her cancer by focusing on her entire body's health, rather than just fighting the disease. She adopted a holistic approach, utilizing nutrition and natural, non-toxic therapies. Her commitment to this less conventional path of healing was driven by her belief in treating the cancer as a symptom of her whole body being in disarray.   Ten years after her diagnosis, Jamie is now cancer-free and continues to thrive. She has shared her experience and insights in a book titled "Carrots," which details her personal journey and the alternative treatment choices she made. Jamie's story stands as a testament to the potential of holistic healing and the power of viewing and treating the body as an interconnected system References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center... =====================================

    Decoding clinic trials for supplements and everyday products with Susanne Mitschke | Podcast 411

    Play Episode Listen Later Dec 4, 2023 35:04


    Susanne Mitschke - Decoding clinic trials for supplements and everyday products Susanne Mitschke - http://www.citruslabs.com  To participate in a clinical trial: http://www.citruslabs.com/contact Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description:  Join us as Susanne Mitschke, CEO of Citruslabs, delves into the fascinating world of clinical trials for supplements and everyday products. In this insightful video, Susanne unpacks the complexities of ensuring safety and efficacy in consumer health items, drawing from her extensive experience in the healthcare industry. Discover the rigorous processes behind the products you use daily and learn how Citruslabs is revolutionizing the way these trials are conducted. Whether you're a healthcare professional, a consumer brand enthusiast, or simply curious about the science behind everyday products, this video offers valuable insights. Tune in to gain a deeper understanding of the clinical trial landscape and how it impacts consumer health and wellness.  Top questions? Who conducted the study? How rigorous is the research into design? Was the study an RCT? References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410

    Play Episode Listen Later Dec 1, 2023 30:42


    Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: https://justinhealth.com/complete-thyroid-test Description: Feeling overwhelmed and burned out? Discover the rejuvenating power of adaptogens in our latest video, where we explore how these natural herbs can help you recover from stress and fatigue. Learn about adaptogens like Ashwagandha, Rhodiola, and Ginseng, and how they work to balance your body's stress response. Get insights on incorporating these powerful herbs into your daily routine for enhanced energy and mental clarity. Join us as we delve into the science behind adaptogens and share practical tips for using them to combat burnout. Subscribe for more health and wellness content, and start your journey to a more balanced and revitalized life today! References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links  ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    The best ways to detoxify and how toxins impact your hormones podcast with Dr. Wendie Trubow | Podcast #409

    Play Episode Listen Later Nov 21, 2023 39:45


    The best ways to detoxify and how toxins impact your hormones podcast with Dr. Wendie Trubow  | Podcast #409 Free Gift: https://drwendie.com/pages/gift Dr. Wendy Trubow: https://fivejourneys.com/ https://drwendie.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation  Description: Dive into the intricate world of female hormones and detoxification with our enlightening video, "Balancing Female Hormones: The Detoxification Connection." Discover how detoxification plays a crucial role in regulating hormones and maintaining overall health for women. Unravel the science behind hormonal imbalances and learn effective, natural detox strategies specifically tailored for female health. Gain insights from health experts on the best practices to support your body's natural detox processes and hormone balance. Whether you're dealing with hormonal issues or seeking preventive measures, this video is an essential guide to understanding and nurturing your hormonal health. References: =====================================  Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

    Mushrooms 101, Psychedelics mushrooms, increase energy and brain function with mushrooms with Jeff Chilton | Podcast #408

    Play Episode Listen Later Nov 16, 2023 65:07


    Mushrooms 101, Psychedelics mushrooms, increase energy and brain function with mushrooms with Jeff Chilton | Podcast #408 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Jeff Chilton's contact info: https://www.nammex.com https://www.realmushrooms.com/ Timestamp: 00:32 - Mushroom 101 09:45 - The Mushroom Is The Fruiting Body 16:25 - Hot Water Extraction 23:49 - What To Look For In Supplement Labels 28:07 - Mushroom Being Moldy 31:58 - Top 5 Mushrooms 42:41 - Psychedelic Mushrooms and Benefits 56:09 - How To Procure High-Quality Mushrooms and Dosages 1:01:24 - Takeaways Description: Explore the fascinating world of medicinal mushrooms and their role in functional medicine. Dive deep into how these natural wonders aid in immune boosting, elevating cognitive function, and enhancing energy levels. From ancient traditions to modern science, learn how mushrooms are becoming a cornerstone in holistic health practices. Discover the synergy between nature and the human body and how medicinal mushrooms can pave the way for optimal wellness. Take advantage of this enlightening journey into the benefits and mysteries of these powerful fungi! References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ***Click below to SUBSCRIBE for more Videos*** http://www.justinhealth.com/youtube

    Dr. Anthony Balduzzi - Get Fit After 40 - Fit Father and Mother Project, Health and Longevity After 40 | Podcast #407

    Play Episode Listen Later Oct 30, 2023 44:17


    Dr. Anthony Balduzzi - Get Fit After 40 - Fit Father and Mother Project, Health and Longevity After 40 | Podcast #407   Schedule a FREE Consult: http://www.justinhealth.com/free-consult   Fit Father and Mother Project: https://www.fitfatherproject.com/   Timestamp:   00:41 - Dr. Anthony Balduzzi Introduction 07:10 - From Med School to Naturopathy 14:23 - Fit Father, Fit Mother 17:44 - A Day In The Life of Dr. Balduzzi 24:05 - Carbs and Fat Intake 29:56 - Important Tests and Markers 33:24 - Tocotrienols 41:27 - Takeaways   Podcast Transcription: http://www.justinhealth.com/podcast   Review us at: http://www.beyondwellnessradio.com/itunes   Description:   J interviews Dr. Anthony Balduzzi about being fit mothers and fathers after 40. We will review natural health strategies to improve longevity and reduce inflammation. We will talk about diet and lifestyle strategies to help give you the edge to being a healthier parent.   References:   ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos https://justinhealth.com/youtube   =====================================

    Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407

    Play Episode Listen Later Oct 23, 2023 60:01


     Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways   Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!   ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405

    Play Episode Listen Later Oct 16, 2023 22:03


    Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Timestamp: 00:20 - Toxins Affect Melatonin Production 02:50 - Work/Home Lifestyle Won't Let You Relax 07:50 - Hormonal Imbalances Affect Sleep Quality 09:12 - Alcohol Is A Big Stressor 11:52 - Hypoglycemia Wakes You Up At Night 15:38 - Melatonin on Kids 18:31 - Female Hormones, Digestion, and Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes justinhealth.com/itunes Description: Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies, harnessing the power of nature and functional medicine to combat common sleep ailments. From persistent insomnia to enhancing nightly sleep quality, embark on a journey prioritizing natural, root cause solutions for optimal slumber. Dive into the transformative world of functional medicine and unearth the secrets to holistic sleep wellness. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    Dr. Jessie Hehmeyer - Weight Loss Resistance, Hormone Balance, and Thyroid Health | Podcast #404

    Play Episode Listen Later Oct 11, 2023 41:51


    Dr. Jessie Hehmeyer - Weight Loss Resistance, Hormone Balance, and Thyroid Health | Podcast #404 Dr. Jessie Hehmeyer: https://www.wellempowered.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Timestamp: 00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight 04:41 - Clinical Methods To Assess Inflammation 11:08 - Supplements to Help Reduce Inflammation 16:46 - Insufficient Sleep Drives Inflammation 20:07 - Calories Vs Satiation 26:40 - Significance of Peptide Medications 33:43 - Adjusting Macronutrients 36:06 - Dr. Hehmeyer's Food in A Day 39:31 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented to help improve your health. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

    Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403

    Play Episode Listen Later Oct 2, 2023 50:33


    Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403 Multiple Sclerosis study: https://terrywahls.com/msstudy/ Certification Wahls protocol: https://terrywahls.com/certification/ (VIP promo code) Research papers: https://terrywahls.com/papers/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Timestamp: 00:40 - Introduction and a brief history of Dr. Wahls 14:14 - Functional Medicine variable isolations 20:14 - Nutrients in food declined over the years 23:24 - The Wahls Protocol 27:43 - Conventional Vs. Functional 29:42 - Medical Study on All Kinds of Diet 34:12 - The Carnivore Diet 38:28 - Minding Your Mitochondria 44:50 - NEUBIE Device E-Stim 46:10 - Multiple Sclerosis Study   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves into a holistic approach encompassing diet, exercise, and mindfulness to help manage and alleviate MS symptoms. Learn how these methods can significantly impact your well-being from experts and real-life testimonials. Note: It's crucial to consult with your healthcare provider before making significant changes to your treatment plan. Join us as we explore the potential of healing and living a full life with Multiple Sclerosis, naturally! References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

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