Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

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The podcast that will fall you asleep. Hear the calming and relaxing sounds as you gently fall asleep. Prevent anxiety with soothing music. Perfect for relaxation, meditation, studying and focusing. There is a small and short ad before the end of this podcast to help us creating more. Please support us in Patreon or in Anchor if you want to help us keep this podcast ad-free in the future and for more recordings that suits your relaxation needs. When you support in Patreon, you will also get bunch of stuff besides what we're offering here. Patreon: https://patreon.com/storiesph Support this podcast: https://anchor.fm/sleepcalm/support

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    • Oct 14, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 8h 34m AVG DURATION
    • 2,425 EPISODES


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    Latest episodes from Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

    19-2 10 Hours of Urban Rain Ambience for Sleeping

    Play Episode Listen Later Oct 14, 2025 594:48


    Settle in for a peaceful night with the gentle soundscape of urban rain. This episode features 10 hours of continuous rain falling softly over a quiet city, designed to help you relax, sleep, or focus. The subtle echoes of droplets against distant sidewalks and roofs create a calming atmosphere, perfect for unwinding after a long day or masking distracting noises around you. Whether you use this immersive ambience for sleep, meditation, or background noise while working, let the soothing rhythm of rain in the city guide you to tranquility.Take a deep breath, close your eyes, and let the comforting sounds of urban rainfall create a peaceful retreat wherever you are.Join us again next time for more relaxing soundscapes to help you find calm and balance.=======DISCLAIMER

    19-2 10 Hours of Forest Rain Sounds for Sleep

    Play Episode Listen Later Oct 13, 2025 570:13


    Immerse yourself in the gentle sounds of a peaceful forest rain. In this episode, you'll experience 10 uninterrupted hours of soothing rain falling among the trees—perfect for sleep, relaxation, meditation, or creating a calming background while you work or study. Let the natural rhythms of the forest help ease your mind and promote restful sleep. Find your quiet space, press play, and allow the tranquil rain to wash away stress.Take a moment each day to unwind, breathe deeply, and let nature's melody bring you calm.Tune in next time for more serene soundscapes on your journey to relaxation.DISCLAIMER

    19-2 10 Hours of Nighttime Rain with Thunder for Deep Sleep

    Play Episode Listen Later Oct 12, 2025 595:12


    In this episode, we bring you 10 continuous hours of soothing nighttime rain accompanied by gentle thunder—perfect for deep, restful sleep. Allow the peaceful sounds of rainfall and distant thunder to ease your mind, reduce stress, and help you unwind after a long day. Whether you're looking to fall asleep faster, meditate, or simply relax, these calming sounds can create the ideal atmosphere for tranquility and restorative rest.Take a few moments for yourself tonight—let the natural ambience wash over you and guide you into a state of calm. Sweet dreams from all of us at the Be Calm and Relax Podcast.Join us again soon as we continue sharing sounds and tips for relaxation, mindfulness, and better sleep.DISCLAIMER

    19-2 10 Hours of Light Rain Sounds for Relaxation

    Play Episode Listen Later Oct 11, 2025 594:11


    Settle in for a peaceful listening experience with this episode of the Be Calm and Relax Podcast. Let the gentle patter of light rain create a calming backdrop for relaxation, meditation, or sleep. This continuous 10-hour soundscape is designed to wash away stress and help you unwind, whether you're working, studying, or simply taking time for yourself. Immerse yourself in the soothing rhythm of rainfall and allow your mind and body to find a moment of tranquility.Take a deep breath, press play, and let the gentle rain help restore your sense of calm. Remember, small moments of relaxation can make big differences in your daily life.Join us next time for more peaceful sounds and tips on finding calm in everyday moments.DISCLAIMER

    BONUS: 10 Hours of Relaxing Ambience for Sleep: Rain on Tin Roof

    Play Episode Listen Later Oct 11, 2025 595:08


    Drift into deep rest with ten uninterrupted hours of gentle rain tapping on a tin roof. The soft, rhythmic patter creates a cozy, cocoon-like atmosphere—perfect for sleep, meditation, reading, or focused work. Imagine a quiet cabin at night: the air is cool, the lights are low, and the roof sings a steady lullaby that melts away stress and noise.What you'll experience:Consistent, non-intrusive rain with natural textureMinimal variation to support long, restful sleepNo thunder or sudden peaks—just calm, steady ambianceIdeal background sound for white-noise loversUse headphones or a bedside speaker, set a sleep timer if you like, and let the soothing rain carry you through the night.—DISCLAIMER This episode may include ads. If you'd like to listen ad-free and get extra perks, you can support the show via Patreon or Apple Podcast Subscriber-Only Audio.Subscription perks:Weekly episodes without adsSpecial promos just for subscribersEarly access to select releasesCheck our Patreon: https://www.patreon.com/c/hustlestudiosSubscribe in Apple Podcasts: http://go.thehustle.studio/subscribeThank you for supporting the show!—Connect with us: Facebook: https://www.facebook.com/hustlestudiosinc—Episode SponsorsNoota — A smart transcription and Zoom alternative.Sign Up: https://noota.cello.so/MfzMQhRASVYMoxie — Built for freelancers and small business owners:InvoicingCRMProject ManagementExpense trackingProposals and contractsTime trackingLearn more: https://www.withmoxie.com?_get=paul64—Transform your audio into content with Castmagic Presets and Community Prompts.Why it helps:Turn audio into ready-to-use contentTap into Featured Community PromptsImprove your workflow with tailored toolsSign up: https://get.castmagic.io/l6g5zae3d7g5Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    BONUS: 10 Hours of Relaxing for Sleep: Thunderstorm by the Shore

    Play Episode Listen Later Oct 11, 2025 576:55


    Unwind to the gentle rhythm of rain meeting the coastline. This extended 10-hour episode of “Thunderstorm: Sleep and Relax in the Rain” blends distant thunder, soft shorebreak, and steady rainfall—crafted to help you fall asleep faster, stay asleep longer, and relax deeply. Picture waves rolling in under a cloudy sky, raindrops tapping on driftwood and coastal rocks, and a warm breeze carrying the soothing scent of the sea. Whether you're settling in for the night, focusing during a long study session, or finding a calm space to meditate, this soundscape offers a peaceful refuge.As the storm hums in the background, the shoreline becomes a quiet companion—seagulls fade, the world slows, and the steady rain creates a cocoon of comfort. No sudden peaks, just consistent, balanced audio engineered for sleep and relaxation. Press play, dim the lights, and let the coast's thunder carry you gently through the night.—DISCLAIMER This episode may include ads. If you'd like to support the show and listen ad-free, you can subscribe through Patreon or Apple Podcast Subscriber-Only Audio for as little as $5/month.Subscription Perks:Weekly episodes without adsSpecial promos just for subscribersEarly access to select releasesCheck our Patreon: https://www.patreon.com/c/hustlestudios Or subscribe using the Apple Podcasts app: http://go.thehustle.studio/subscribeThank you for your support!—Connect with Us Visit us on Facebook: https://www.facebook.com/hustlestudiosinc—Episode SponsorsNoota — A powerful transcription and Zoom alternative. Sign Up here: https://noota.cello.so/MfzMQhRASVYMoxie Built for freelancers and small businesses, Moxie helps you:Invoicing: Create professional invoicesCRM: Manage client details and communicationProject Management: Organize tasks and filesExpenses: Track costs easilyProposals & Contracts: Draft and manage with easeTime Tracking: Stay on scheduleStreamline your workflow with Moxie: Learn more: https://www.withmoxie.com?_get=paul64—Transform Your Audio into Content Enhance your Castmagic setup with custom Presets and Community Prompts.Why it helps:Turn audio into ready-to-use content instantlyAccess Featured Community PromptsImprove your creative workflowSign up: https://get.castmagic.io/l6g5zae3d7g5Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    BONUS: 10 Hours of Relaxing Music: Ambient Rain Pads for Night Rest

    Play Episode Listen Later Oct 11, 2025 580:46


    Settle in for a full night of calm with a special 10-hour soundscape from "Thunderstorm: Sleep and Relax in the Rain." This extended mix blends gentle rain with soft ambient pads, crafted to help you drift off and stay asleep. No abrupt transitions—just a smooth, continuous bed of rainfall and warm, airy textures designed to quiet the mind, ease tension, and create a cozy atmosphere.Use this episode to:Fall asleep faster and reduce nighttime restlessnessMask background noise with soothing rainSupport deep focus during study or workCreate a peaceful environment for meditation or readingWhether you're curling up for the night or seeking a serene backdrop for a long stretch of concentration, press play and let the rain wash over you. Breathe, unwind, and enjoy uninterrupted tranquility till morning.=======DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Sleeping: Cozy Tent in the Rain

    Play Episode Listen Later Oct 11, 2025 561:02


    Settle into a warm, softly lit tent as gentle rain taps against the canvas and puddles form just outside the door. This special 10-hour bonus episode from “Thunderstorm: Sleep and Relax in the Rain” offers uninterrupted rain ambience designed for deep sleep, meditation, reading, or focused work. Imagine curling up in a cozy sleeping bag, listening to steady drops on fabric, distant drips from the trees, and the occasional soft breeze moving through the campsite. No thunder, no sudden jumps—just a calm, consistent rainscape to help you drift off and stay asleep all night.Whether you're winding down after a long day or seeking a comforting white noise backdrop, this extended session creates a snug, intimate refuge from stress. Press play, close your eyes, and let the tent's canvas and the rhythm of rain carry you into peaceful rest.=======DISCLAIMER

    BONUS: 10 Hours of Relaxing Rain Sounds: Forest Storm with Distant Waves

    Play Episode Listen Later Oct 11, 2025 595:28


    Drift into deep rest with a long-form soundscape designed for sleep, meditation, focus, and gentle background ambiance. This bonus episode blends steady forest rainfall with soft, distant ocean waves—creating a calm, spacious environment that feels both grounded and expansive.Picture a secluded woodland near the shore. Rain taps against leaves and moss, forming a soothing rhythm while far-off waves roll in and fade out. The forest air is cool and fresh; the ocean presence is subtle and reassuring. It's the perfect balance: rain for steady relaxation, waves for slow, natural cadence.Use this 10-hour track to:Sleep through the night without interruptionsReduce stress during meditation or breathworkImprove focus while studying or workingMask household noise with a gentle, consistent backdropPress play, settle in, and let the rain and distant surf ease you into a calmer state.=======DISCLAIMER

    19-2 10 Hours of ASMR Personal Attention and Rain Sounds

    Play Episode Listen Later Oct 10, 2025 595:15


    Immerse yourself in a soothing soundscape with this special episode featuring 10 hours of gentle ASMR personal attention layered with calming rain sounds. Whether you're winding down for sleep, working, or simply seeking a peaceful background, let this episode provide a tranquil escape from the stresses of daily life. Discover how combining ASMR techniques with the natural ambiance of rain can promote relaxation, focus, and emotional well-being.Find a comfortable spot, close your eyes, and allow these comforting sounds to wash over you. Prioritize your peace—you deserve it.Stay tuned for more relaxing content on the Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Cozy Thunderstorm Ambience for Sleep

    Play Episode Listen Later Oct 9, 2025 595:05


    Settle in and unwind with this special episode, featuring 10 full hours of cozy thunderstorm ambience designed to help you sleep, relax, or simply find a moment of calm. Let the gentle rumble of distant thunder and the soothing sound of rain create a peaceful atmosphere—perfect for rest, meditation, or background focus during your day.Whether you're looking to drift off to sleep or need a calming companion for your evening routine, this immersive soundscape invites you to relax deeply and let your worries wash away. Remember to make time for yourself and enjoy these tranquil moments.Tune in next time for more peaceful audio experiences from the Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Rain on Window for Sleeping

    Play Episode Listen Later Oct 8, 2025 592:01


    Settle in for a peaceful night with the gentle sound of rain tapping against your window. In this episode, we bring you 10 uninterrupted hours of soothing rain—perfect for deep sleep, relaxation, or quiet focus. Let the steady rhythm of raindrops help you unwind, ease stress, and drift into a restful slumber. Whether you're winding down after a busy day or seeking a calming backdrop to help you concentrate, this immersive rain experience is here to support your well-being.Be sure to carve out a few minutes—or hours—to simply listen and let your mind and body relax. Sometimes, the simplest sounds can bring the most comfort.Join us next time on the Be Calm and Relax Podcast as we continue exploring peaceful soundscapes for your inner calm.DISCLAIMER

    19-2 10 Hours of Calm Rainfall for Restful Sleep

    Play Episode Listen Later Oct 7, 2025 594:11


    Let the gentle sound of steady rainfall lull you into deep relaxation and restful sleep. In this episode of the Be Calm and Relax Podcast, we bring you ten uninterrupted hours of calming rain, specially designed to help you unwind, reduce stress, and drift off easily—whether you're facing a busy day or winding down at night. Use this ambient background to quiet your mind, support meditation, improve focus, or simply enjoy a peaceful atmosphere.Take a moment for yourself—press play, close your eyes, and let the soothing rainfall wash away the tension of the day.Join us next time for more sounds and tips to help you find peace and relaxation in your everyday life.DISCLAIMER

    19-2 10 Hours of Rain Sounds with Soft Thunder for Sleep

    Play Episode Listen Later Oct 6, 2025 594:48


    Drift into deep relaxation with this special episode featuring 10 uninterrupted hours of gentle rain sounds mixed with soft, distant thunder. Designed to help you unwind, sleep better, or simply enjoy a peaceful backdrop, these soothing natural sounds can be your perfect companion for meditation, studying, or unwinding after a long day. Let the calming rhythm of rainfall and the occasional roll of thunder ease your mind and promote restful sleep.Remember to carve out a moment for yourself—whether it's a quick break or a full night's rest. The simple act of listening to rain can do wonders for your mental well-being.Tune in, get comfortable, and let the rain carry you to a place of calm.DISCLAIMER

    19-2 10 Hours of Gentle Thunder and Rain for Relaxation

    Play Episode Listen Later Oct 5, 2025 596:34


    Immerse yourself in 10 hours of soothing thunder and gentle rain, designed to help you unwind, relax, and find peace. Whether you need background sounds for sleep, meditation, studying, or simply want to bring a sense of calm to your day, this episode offers the perfect soundscape. Let the rhythmic patter of rain and soft rumbles of thunder wash away stress and tension, creating a serene atmosphere wherever you are.Remember, taking a few moments to relax each day can make a big difference in your overall well-being. Allow yourself to pause, breathe, and enjoy the natural tranquility these sounds provide.Join us next time on the Be Calm and Relax Podcast for more peaceful moments and soothing experiences.DISCLAIMER

    19-2 10 Hours of Rain Sounds for Working and Productivity

    Play Episode Listen Later Oct 4, 2025 593:10


    In this episode, we offer you a full 10 hours of uninterrupted rain sounds—perfect for boosting your focus, productivity, or simply creating a calm environment while you work or study. Let the gentle rainfall wash away distractions and help you settle into a productive flow. Whether you need background sound for deep work, creative projects, or peaceful relaxation, these soothing rain sounds are here to support you.Take a moment to breathe, settle in, and let the steady rhythm of rainfall help you reach your goals and maintain your calm throughout the day.Tune in whenever you need a comforting backdrop for getting things done or simply unwinding.DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Sleeping: Tent Rain at Night

    Play Episode Listen Later Oct 4, 2025 595:59


    Drift off beneath a cozy canvas as gentle rain taps on a tent roof for a full 10 hours. This extended soundscape is designed to help you fall asleep faster, stay asleep longer, and mask distractions like traffic, neighbors, or a snoring partner. The steady, natural rhythm supports relaxation, deep focus, meditation, or a calming background for study sessions.Tips for best results:Lower your screen brightness and set a sleep timer.Keep the volume low to medium so the sound stays soothing, not stimulating.Pair with slow breathing: inhale 4 counts, exhale 6 counts.Try headphones or a bedside speaker for a more immersive feel.Whether you're winding down after a busy day or creating a peaceful space to concentrate, let the soft patter of tent rain guide you into deep rest.Wishing you a quiet night and refreshed morning.=======DISCLAIMER

    BONUS: 10 Hours of Relaxing Rain Sounds: Midnight Rain

    Play Episode Listen Later Oct 4, 2025 595:21


    Drift into deep rest with 10 uninterrupted hours of gentle midnight rain. This extended soundscape is perfect for sleep, study, meditation, or focused work. Soft raindrops and distant ambiance create a steady, soothing backdrop that helps quiet the mind, reduce stress, and support calm breathing. Use it to ease into bedtime, block distractions, or set a peaceful mood at any time of day.Tips for best results:Lower screen brightness and set a sleep timer if listening at nightKeep volume low to medium for a natural, immersive feelPair with slow breathing: inhale for 4, exhale for 6Try journaling or light stretching before you press playTake a moment for yourself. Let the rain wash away the noise of the day and settle you into stillness.=======DISCLAIMER

    BONUS: 10 Hours of Relaxing Visuals for Sleep: Candlelight and Rain

    Play Episode Listen Later Oct 4, 2025 598:23


    Unwind with a gentle blend of soft candlelight and steady rain designed to help you fall asleep faster and stay asleep longer. This 10-hour bonus episode pairs warm, flickering ambience with soothing rainfall to quiet a busy mind, lower stress, and create the perfect bedtime environment. Use it for deep sleep, meditation, study focus, or a calm backdrop during evening routines.What you'll experience:Soft candle glow to signal wind-down timeContinuous rain sounds for steady, uninterrupted sleepA peaceful ambience to reduce anxiety and promote relaxationIdeal length for overnight listening (no abrupt endings)Tip: Dim your lights, set your device to Do Not Disturb, lower the volume to a comfortable level, and let the gentle rain and candlelight guide you into deep rest.If this helped you sleep, share it with someone who could use a calm night.=======DISCLAIMER

    BONUS: 10 Hours of ASMR Personal Attention Sleep: Tucking You In with Rain

    Play Episode Listen Later Oct 4, 2025 591:35


    Settle in for a gentle, extended ASMR session designed to help you drift into deep, restorative sleep. For ten uninterrupted hours, you'll be guided through comforting personal attention—soft whispers, calm reassurance, and virtual tucking-in—layered with soothing rain ambience. This long-form episode is perfect for overnight listening, nap time, or winding down after a busy day.What to expect:Soft-spoken guidance to quiet racing thoughtsFeather-light affirmations and calming cuesRainfall soundscape for steady, restful focusMinimal interruptions for continuous sleep supportTip: Lower the volume to a comfortable level, set a sleep timer if needed, and let the rain carry you into a peaceful night.When you wake, take a breath, stretch, and notice how you feel. Return to this episode anytime you need a reliable, comforting reset.=======DISCLAIMER

    BONUS: 10 Hours of ASMR Sounds for Sleep: Umbrella Rain

    Play Episode Listen Later Oct 4, 2025 595:21


    Episode Title: BONUS: 10 Hours of ASMR Sounds for Sleep: Umbrella RainDescription: Settle in under the gentle patter of rain on an umbrella—a soothing, intimate soundscape designed to help you drift into deep, restorative sleep. This special 10-hour ASMR mix blends close-up raindrops with soft ambient textures, minimizing sudden peaks so you can relax without interruptions. Perfect for bedtime, naps, meditation, or focused study, Umbrella Rain creates a cozy cocoon that masks outside noise and eases a busy mind.Tips to get the most from this episode:Lower the volume to a comfortable, steady level.Use a sleep timer if your device supports it.Pair with slow breathing: inhale for 4 counts, exhale for 6.Keep your space dim and cool to support sleep quality.Press play, let the rain shelter your thoughts, and give yourself permission to rest.—DISCLAIMER

    19-2 10 Hours of Rain Sounds for Studying and Focus

    Play Episode Listen Later Oct 3, 2025 596:34


    Need help concentrating or unwinding after a long day? In this episode, we bring you 10 hours of uninterrupted rain sounds—perfect for studying, staying focused, or simply relaxing. Let the steady rhythm of rainfall block out distractions and create a peaceful environment, whether you're working, reading, or drifting off to sleep. Tune in and let the soothing sound of rain help you find your calm and boost your productivity.Set aside a little time each day to enjoy these moments of serenity. Sometimes, a gentle background like rain is all you need to reset and recharge.Join us again soon for more ways to bring peace and relaxation into your daily life.DISCLAIMER

    19-2 10 Hours of Relaxing Visuals and Rain Sounds for Sleep

    Play Episode Listen Later Oct 2, 2025 596:34


    Settle in for a truly restful experience with this episode, where we offer 10 hours of calming rain sounds paired with soothing visuals—perfect for sleep, relaxation, or focused work. Discover how gentle rain can help quiet the mind, ease stress, and improve sleep quality. Whether you're unwinding after a long day or need peaceful background noise to help you concentrate, these immersive sounds and visuals are designed to bring serenity to your space.Take a moment for yourself tonight. Let the rhythmic rainfall guide you into a state of deep relaxation and peaceful rest.Tune in next time for more tranquil sounds and simple ways to invite calm into your daily life.DISCLAIMER

    19-2 10 Hours of Personal Attention ASMR Sleep Aid

    Play Episode Listen Later Oct 1, 2025 601:36


    Settle in for a deeply relaxing experience with this episode, where we provide 10 hours of continuous personal attention ASMR specifically crafted to help you unwind and drift into a restful sleep. From gentle whispers to soothing sounds, this episode is designed to create a calming atmosphere, reduce stress, and support your nightly routine. Whether you need background comfort while you rest, study, or simply crave a moment of peace, let the tranquil audio guide you gently towards relaxation and sleep.Make sure to take a little time each day to care for yourself. Sometimes, all it takes is a few quiet moments and comforting sounds to recharge your mind and body.Join us next time on the Be Calm and Relax Podcast as we continue sharing peaceful moments together.DISCLAIMER

    19-2 10 Hours of ASMR Rain Sounds for Sleep

    Play Episode Listen Later Sep 30, 2025 570:13


    Immerse yourself in 10 hours of continuous ASMR rain sounds, designed to help you relax, fall asleep, or simply find a peaceful moment in your day. Whether you're winding down after a long day, looking to boost focus during work or study, or seeking a soothing backdrop for meditation, these gentle rain sounds offer a calming escape. Let the steady rhythm of rainfall create a tranquil environment, melt away stress, and support restful sleep.Take a break for your mind and body—press play, close your eyes, and let the rain carry you to a place of calm. Your well-being matters, and sometimes all it takes is the sound of gentle rain to reset and recharge.Join us next time on the Be Calm and Relax Podcast as we continue to bring you peaceful audio experiences for relaxation and rest.DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Sleeping: Fireplace and Rain

    Play Episode Listen Later Sep 30, 2025 595:28


    Unwind to a continuous 10-hour blend of gentle rainfall and cozy fireplace crackles. This soundscape is crafted to help you fall asleep faster, stay asleep longer, and create a peaceful background for studying, reading, meditation, or focused work. Let the soft patter of rain and warm hearth ambience quiet your mind and ease you into deep rest.Tips for best results:Set your device to Do Not Disturb.Lower the volume to a soft, consistent level.Use a sleep timer if you don't want audio playing all night.Pair with a dim, warm light or complete darkness for deeper relaxation.Breathe, settle in, and let the storm and fire carry you into calm sleep. Sweet dreams.=======DISCLAIMER

    BONUS: 10 Hours of Relaxing Rain Sounds: Thunder Over Ocean

    Play Episode Listen Later Sep 30, 2025 561:02


    Drift into deep calm with a continuous 10-hour soundscape of gentle rain and distant thunder rolling over the ocean. This long-form episode is perfect for sleep, meditation, study, or background focus. The soft patter of rain blends with low thunder rumbles and soothing wave ambience to help quiet the mind, reduce stress, and create a steady, comforting atmosphere.How to use this episode:For sleep: set a comfortable volume and let the rain carry you into rest.For focus: play during work or study to mask distractions.For meditation or yoga: use the natural rhythm to support breathing and presence.For relaxation: unwind after a busy day with ocean rain and calm thunder.Tip: Pair with dim lighting or a warm beverage to deepen the sense of peace.Take a few moments for yourself today. Even a short break with calming rain can make your day feel lighter and more manageable.DISCLAIMER

    BONUS: 10 Hours of Relaxing Visuals for Sleep: Rainy City Skyline

    Play Episode Listen Later Sep 30, 2025 594:44


    Immerse yourself in a peaceful night above a rain-soaked city. This special 10-hour bonus episode pairs gentle rainfall with a distant urban skyline—soft rumbles, muted streetlights, and the steady patter of drops on glass. Perfect as a bedtime backdrop, for deep work, or quiet moments of meditation.What's inside:Continuous 10-hour ambience with no abrupt cutsBalanced rain and soft city soundscape for sleep or focusIdeal for nightly routines, reading, journaling, and mindfulnessTips for best results:Set your volume low to medium for a cozy, non-intrusive sound bedUse a sleep timer so your device powers down after you drift offPair with slow breathing: inhale 4 counts, exhale 6 countsLet the rain smooth the edges of a long day. Settle in, soften your gaze, and allow the city's glow and gentle showers to lull you into calm, steady rest.=======DISCLAIMERThis episode may include ads. If you'd like to support the show and listen ad-free, you can subscribe for $5/month via Patreon or Apple Podcast Subscriber-Only Audio.Benefits of subscribing:Ad-free weekly episodesExclusive promosEarly access to select shows

    BONUS: 10 Hours of ASMR Personal Attention Sleep: Rainy Night Care

    Play Episode Listen Later Sep 30, 2025 594:37


    Settle into a long, soothing night of care. This 10-hour bonus episode blends soft-spoken personal attention with gentle rain ambience to help you drift into deep, uninterrupted sleep. Expect comforting whispers, slow breathing cues, and quiet affirmations layered over a steady rainy night soundscape. Use it for bedtime, power naps, or background calm while you unwind.What's inside:Soft-spoken ASMR personal attention: name-agnostic check-ins, relaxation cues, comforting reassuranceSleep-friendly pacing: minimal interruptions, consistent volume, extended ambienceRainy night sound design: gentle rainfall, distant rumbles, no sudden peaksGentle prompts: body scan, unclenching reminders, guided release of tensionTips:Play at low volume and set your device to Do Not DisturbDim your screen and use a sleep timer if your app supports itTry pairing with a light visualization: imagine a warm blanket and a cozy room while rain taps the windowMay this help you fall asleep faster, stay asleep longer, and wake up more refreshed.=======DISCLAIMER This episode may include ads. If you'd like to support the show and enjoy an ad-free experience, you can subscribe on Patreon or via Apple Podcast Subscriber-Only Audio.Subscriber perks:Ad-free weekly podcast episodesSpecial promos just for subscribersEarly access to select releasesSupport the show:

    BONUS: 10 Hours of ASMR Sounds for Sleep: Windowpane Rain Trails

    Play Episode Listen Later Sep 30, 2025 594:48


    Drift into deep, uninterrupted sleep with 10 hours of soft, steady rain tracing gentle paths down a windowpane. This bonus episode blends delicate ASMR textures—subtle droplets, faint tap-taps, and calming patter—designed to quiet a busy mind and support long, restorative rest. Ideal for bedtime, meditation, study, or focused work, the soundscape stays consistent throughout so you won't be startled by sudden changes.Tips for best results:Set your device volume low-to-medium to avoid ear fatigue.Use a sleep timer if you prefer the audio to fade after you've fallen asleep.Pair with dim lighting or an eye mask to reinforce your wind-down routine.Try box breathing (inhale 4, hold 4, exhale 4, hold 4) for the first minute to ease into calm.Whether you're winding down after a long day or seeking a serene backdrop for concentration, let the windowpane rain guide you into peace, one gentle trail at a time.=======DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Working: Deadline Rain Calm

    Play Episode Listen Later Sep 29, 2025 595:59


    Settle in and get things done with 10 hours of steady, uninterrupted rain. This long-play episode is crafted to help you focus, reduce stress, and find a calm rhythm while you work, study, read, or wind down. The consistent rainfall masks distractions, supports deep concentration, and creates a cozy backdrop for extended tasks or tight deadlines.Tips for best results:Use low to moderate volume to avoid ear fatigue.Pair with a simple to-do list or time-blocking technique.Try headphones for better immersion and fewer distractions.Take gentle breaks every 50–90 minutes to maintain momentum.Whether you're on a crunch or easing into a long creative session, let this soothing rain keep you grounded and productive. Breathe, relax your shoulders, and let the sound carry you through.=======DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Studying: Academic Rain Focus

    Play Episode Listen Later Sep 29, 2025 595:21


    Settle in with a continuous, 10-hour stream of gentle rain crafted to help you study, read, and stay on task. This bonus episode provides a calm backdrop that minimizes distractions, supports sustained attention, and promotes a steady, focused mood for academic work. Use it during deep study sessions, writing sprints, or any time you need a soothing soundscape without interruptions.Tips for using this episode:Pair with the Pomodoro technique for consistent focus blocks.Keep volume low to avoid masking important cues.Combine with a simple breathing rhythm: 4 counts in, 6 counts out.Try listening with headphones to soften external noise.When you need clarity and concentration, press play and let the rain help you find your flow.—DISCLAIMER This episode may include ads. If you'd prefer an ad-free experience and want to support the show, you can subscribe on Patreon or through Apple Podcast Subscriber-Only Audio for as little as $5/month.Subscriber perks:Ad-free weekly episodesSpecial promos just for subscribersEarly access to select releasesLinks:Check our Patreon: https://www.patreon.com/c/hustlestudiosOr subscribe using the Apple Podcasts app: http://go.thehustle.studio/subscribeThank you for supporting the Be Calm and Relax Podcast.Connect with UsFacebook: https://www.facebook.com/hustlestudiosincEpisode SponsorsNoota The best transcription and AI Meeting Zoom alternative. Sign up: https://noota.cello.so/MfzMQhRASVYMoxie Built for freelancers and small business owners, Moxie helps with:InvoicingClient Relationship Management (CRM)Project ManagementExpensesProposals and ContractsTime TrackingStreamline your workflow with Moxie. Learn more: https://www.withmoxie.com?_get=paul64Transform Your Audio into Content Magic Join a community of creators to level up your Castmagic setup with custom Presets and Community Prompts.Why it's useful:Turn audio into finished content fastAccess Featured Community PromptsImprove your creative workflowSign up: https://get.castmagic.io/l6g5zae3d7g5Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    19-2 10 Hours of Heavy Thunderstorm Sounds for Deep Sleep

    Play Episode Listen Later Sep 29, 2025 601:36


    In this episode, immerse yourself in the soothing ambience of a heavy thunderstorm, thoughtfully extended for a full 10 hours. Perfect for deep sleep, meditation, or simply unwinding after a long day, these powerful storm sounds are designed to help you relax and let go of stress. Let the steady rumble of thunder and the rhythmic patter of rain create a calming backdrop that supports restful sleep and peace of mind.Whether you use this episode for a restorative nap, a focused work session, or as a nightly sleep aid, we hope it brings you the tranquility you deserve. Remember to carve out moments for yourself—these peaceful pauses can truly uplift your well-being.Stay tuned for more calming soundscapes and tips on relaxation in our upcoming episodes.DISCLAIMER

    19-2 10 Hours of Relaxing Ambience for Sleep and Meditation

    Play Episode Listen Later Sep 28, 2025 570:13


    Settle in for an uninterrupted 10-hour journey of calming ambience, crafted to help you relax, sleep deeply, or meditate with ease. This episode features soothing sounds designed to create a peaceful environment—whether you're winding down after a long day, focusing on mindfulness, or simply seeking a tranquil background while you rest.Take this time for yourself, let the gentle ambience wash over you, and allow your mind and body to recharge. Remember, even a brief pause can make a big difference in your well-being.Stay with us for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Rain and Ocean Waves for Sleep

    Play Episode Listen Later Sep 27, 2025 605:58


    Let yourself unwind and drift into deep relaxation with this episode featuring 10 continuous hours of gentle rain blended with the soothing sounds of ocean waves. Perfect for sleep, meditation, or creating a peaceful background while working or studying, this calming audio is designed to help you find tranquility and ease stress.Settle in, close your eyes, and let the rhythmic harmony of rain and waves wash away tension. Whether you're settling down for the night or seeking a moment of calm during your day, these natural sounds provide a comforting escape.Take time for yourself—just a few moments of listening can make a big difference in your overall well-being.Stay tuned for more peaceful soundscapes on the next episode of Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Relaxing Music and Rain for Sleep

    Play Episode Listen Later Sep 26, 2025 600:13


    Drift into deep relaxation with this special episode featuring 10 uninterrupted hours of soothing music blended with gentle rain sounds. Perfect for sleep, meditation, studying, or simply unwinding after a long day, this calming audio backdrop is designed to help quiet your mind and foster restful moments. Let the harmonious mix of music and rain create a peaceful environment, whether you're winding down at night or taking a midday break.Take a moment for yourself—breathe deeply, close your eyes, and let tranquility take over.Tune in next time for more peaceful soundscapes on the Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Gentle Rain Sounds for Insomnia Relief

    Play Episode Listen Later Sep 25, 2025 600:13


    Struggling with sleepless nights? Let this episode help you drift off. We've created a soothing, uninterrupted 10-hour soundscape of gentle rain, perfect for calming your mind and easing you into restful sleep. Whether you're dealing with insomnia, stress, or simply want to create a peaceful atmosphere, these rain sounds offer a natural way to relax and unwind.Find a comfortable spot, close your eyes, and allow the soft patter of rain to lull you into deep relaxation. Use this episode as a background for sleep, meditation, or whenever you need a moment of calm in your day.Take this time for yourself—you deserve it.Join us again for more peaceful audio experiences on the Be Calm and Relax Podcast.DISCLAIMER

    19-2 10 Hours of Rain Sounds for Sleeping and Relaxation

    Play Episode Listen Later Sep 24, 2025 600:31


    Immerse yourself in ten hours of continuous, soothing rain sounds—perfect for sleep, relaxation, meditation, or unwinding after a long day. In this episode, we offer a peaceful soundscape designed to help quiet your mind and ease you into deep rest. Let the gentle patter of rain create a calming atmosphere, whether you're drifting off to sleep, focusing on work, or simply seeking a moment of tranquility.Remember: taking time for yourself, even just to listen to the sound of rain, can make a big difference in your well-being. Allow this episode to be your personal escape to calm and restful moments.Tune in next time for more audio experiences to help you find peace and relaxation.DISCLAIMER

    19-2 10 Hours of Relaxing Rain Sounds for Deep Sleep

    Play Episode Listen Later Sep 23, 2025 599:16


    Settle in for a peaceful night with 10 hours of gentle rain sounds, perfect for deep sleep and stress relief. In this episode, we provide an uninterrupted soundscape of rainfall designed to help you unwind, quiet your mind, and drift off naturally. Whether you're looking to improve your sleep quality, relax after a long day, or simply enjoy the soothing ambiance of rain, this episode is your companion for calm and restful nights.Make time to relax—let the sound of falling rain wash away tension and bring you serenity.Tune in next time for more calming experiences to support your journey toward peace and relaxation.DISCLAIMER

    19-2 10 Hours of Natural White Noise: Rain and Thunderstorm

    Play Episode Listen Later Sep 22, 2025 599:17


    Take a break from your busy day and let the gentle sound of rain mixed with distant thunder help you unwind. In this episode, we bring you 10 hours of uninterrupted natural white noise—perfect for relaxation, sleep, study, or meditation. Let the soothing patter of rain and occasional rumble of thunder wash away stress and create a peaceful atmosphere wherever you are.Whether you're looking to calm your mind after a long day, boost focus while working, or drift off to sleep naturally, this calming blend of rain and thunderstorm sounds is here to help. Settle in, press play, and let nature's soundtrack do the rest.Remember to make time for quiet moments—they're a simple way to recharge and find balance in everyday life.Join us again soon on the Be Calm and Relax Podcast for more peaceful audio experiences.DISCLAIMER

    19-1 10 Hours of Peaceful Rain

    Play Episode Listen Later Sep 21, 2025 599:55


    Immerse yourself in pure tranquility with this special episode: 10 uninterrupted hours of gentle rain sounds. Let the soft, rhythmic patter help you unwind, focus, or drift off to restful sleep. Whether you need a soothing backdrop for meditation, study, or simply a peaceful moment to yourself, this episode is designed to create a calming atmosphere anytime you need it.Take a deep breath, settle in, and let the peaceful rain wash away your stress. Give yourself permission to pause and recharge. Even a short break with soothing rain can make a world of difference in your day.Tune in next time as we continue bringing you calming sounds and relaxation tips on the Be Calm and Relax Podcast.DISCLAIMER

    18-120 10 Hours of Comforting Thunderstorm & ASMR Whisper Sleep

    Play Episode Listen Later Sep 20, 2025 595:21


    Description:Settle in for an immersive and restful experience with this special episode, featuring a seamless blend of soothing thunderstorm sounds and gentle ASMR whispers designed to help you drift into deep sleep. Whether you're winding down after a long day or need a calming background to ease anxiety, this 10-hour soundscape aims to calm your mind, relax your body, and encourage peaceful rest.Let the soft rumble of distant thunder and comforting whispers guide you into a tranquil state, perfect for meditation, relaxation, or simply catching up on much-needed sleep. Take this opportunity to slow down, breathe deeply, and give yourself the gift of relaxation.Tune in whenever you need a break from the noise of everyday life, and remember: even a few minutes of calm can make a meaningful difference.DISCLAIMER

    BONUS: 10 Hours of Rain Sounds for Meditation and Sleep

    Play Episode Listen Later Sep 19, 2025 599:16


    Description:Immerse yourself in 10 hours of soothing rain sounds, crafted to help you find deep relaxation, mindfulness, and restful sleep. Whether you need a gentle background for meditation, a calming aid to unwind after a long day, or the perfect white noise to drift off at night, this episode is designed for you. Let the rhythmic patter of rainfall melt away your stress and create a peaceful atmosphere wherever you are.Take a moment to pause and recharge—these little pockets of calm can make all the difference in your day. Remember, prioritizing rest and relaxation is essential for your well-being.Join us again soon for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

    18-119 10 Hours of Relaxing Music & Rain Storms for Bedtime

    Play Episode Listen Later Sep 19, 2025 595:59


    Description:Settle in for a peaceful night with this special episode featuring 10 hours of calming music blended with gentle rainstorm sounds. Perfect for bedtime, meditation, or any time you need to unwind, these soothing tracks are designed to help you relax, let go of stress, and drift into restful sleep. Whether you're looking to create a serene atmosphere, focus on your breathing, or simply enjoy the tranquil rhythm of rainfall, this episode offers a comforting escape from the day's worries.Give yourself permission to pause and recharge. Sometimes, all it takes is a few moments of stillness and the sound of rain to help you find your calm.Tune in next time for more ways to bring peace and relaxation into your everyday life.DISCLAIMER

    BONUS: 10 Hours of Gentle Thunder and Rain for Sleeping

    Play Episode Listen Later Sep 18, 2025 591:49


    Description:Drift off to a peaceful night's rest with this special episode featuring 10 continuous hours of gentle thunder and calming rain. Let the soothing combination of distant thunder and soft rainfall create a tranquil soundscape, perfect for deep sleep, relaxation, or quiet focus. Whether you're winding down after a long day or looking to improve your sleep quality, this immersive audio experience is designed to help your mind and body find calm.Tip: Set your volume to a comfortable level, close your eyes, and let the relaxing sounds transport you to a serene place. Sleep well and wake up refreshed.Join us again soon for more calming moments on the Be Calm and Relax Podcast.DISCLAIMER

    18-118 10 Hours of Gentle Rainfall, Wind, and Thunder for Sleeping

    Play Episode Listen Later Sep 18, 2025 594:49


    Description:Unwind and drift into restful sleep with this special episode featuring 10 hours of gentle rainfall, soothing wind, and distant thunder. Let these calming sounds wash away the stress of your day, helping your mind and body relax, whether you're settling in for the night or simply need a peaceful moment during a busy day.Create your own sanctuary of calm—press play, close your eyes, and let nature's gentle rhythms guide you into deep, restorative sleep. Be sure to revisit this episode whenever you need a soothing escape or a moment of tranquility.Join us next time for more natural soundscapes and relaxation tips on the Be Calm and Relax Podcast.DISCLAIMER

    18-117 10 Hours of Calming Night Rain and Wind Ambience

    Play Episode Listen Later Sep 17, 2025 594:37


    Description:Immerse yourself in the soothing sounds of night rain and gentle wind with this special 10-hour episode. Designed to help you unwind, relax, and drift into peaceful sleep, these calming nature sounds are perfect for meditation, focus, or simply creating a tranquil atmosphere at home. Let the steady rainfall and soft breezes wash away your stress and bring you a sense of calm, any time you need it.Whether you're looking to ease anxiety, improve your sleep quality, or just enjoy a moment of peace throughout your day, this episode is here to support your well-being. Press play, close your eyes, and let the comforting ambience of night rain and wind carry you to a place of relaxation.Tune in next time for more calming soundscapes and tips for finding tranquility in your everyday life.DISCLAIMER

    BONUS: 10 Hours of Thunderstorm Ambience for Deep Rest

    Play Episode Listen Later Sep 17, 2025 595:32


    Description:Welcome to a special extended episode of the Be Calm and Relax Podcast. Immerse yourself in 10 hours of continuous thunderstorm ambience, designed to help you achieve deep rest, reduce stress, and improve your sleep quality. Whether you're winding down after a long day, meditating, or just need a soothing background to focus, let the gentle sounds of rain and distant thunder calm your mind and body.Remember to take a moment for yourself—sometimes, simply listening to the peaceful rhythms of nature can be the reset you need.Tune in, relax, and allow the storm to wash your worries away.Join us next time for more peaceful moments and practical tips for relaxation.DISCLAIMER

    18-116 10 Hours of Deep Sleep Thunderstorm ASMR Experience

    Play Episode Listen Later Sep 16, 2025 594:44


    Description:Immerse yourself in a soothing soundscape designed to help you unwind and fall into a deep, restful sleep. This episode offers 10 uninterrupted hours of thunderstorm ASMR—perfect for bedtime, meditation, or whenever you need a calming escape. Let the gentle rumble of thunder and the soft patter of rain ease your mind, reduce stress, and promote serenity throughout the night. Plug in, get comfortable, and let nature's sounds guide you to peaceful slumber.Prioritize your well-being by making time for relaxation. Even a few moments listening to calming sounds can make a significant difference in your day. Drift off with us and awaken refreshed.Stay tuned for more episodes to support your journey toward rest and relaxation.DISCLAIMER

    BONUS: 10 Hours of Rain Sounds with Relaxing Visuals for Sleep

    Play Episode Listen Later Sep 16, 2025 595:15


    Description:Let the gentle sound of rainfall help you unwind and drift into a peaceful sleep. In this special episode, we bring you 10 continuous hours of soothing rain sounds paired with calming visualizations designed to ease stress, quiet your mind, and create the perfect environment for rest or relaxation. Whether you're looking to fall asleep, meditate, or simply add a sense of calm to your day, this episode is your ideal companion for tranquility and deep rest.Take a moment for yourself—get cozy, close your eyes, and let the natural rhythm of rain carry you to a restful state. Remember, prioritizing relaxation can make a big difference in your well-being.Be sure to tune in next time for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

    18-115 10 Hours of Ocean Storm Ambience with Gentle Thunder

    Play Episode Listen Later Sep 15, 2025 595:55


    Description:Let the soothing sounds of an ocean storm wash over you in this special extended episode. For the next 10 hours, immerse yourself in the gentle roar of distant thunder, rhythmic rain, and calming ocean waves. Whether you're looking to relax, meditate, focus while working, or drift off to sleep, this peaceful soundscape is designed to help you unwind and find your calm.Take a moment for yourself—close your eyes, breathe deeply, and let the natural sounds transport you to a tranquil shoreline during a gentle storm. Allow these calming tones to ease your mind and support your well-being.Thank you for choosing the Be Calm and Relax Podcast as part of your relaxation routine. We're here to help you find peace, one episode at a time.Join us again soon for more serene escapes!DISCLAIMER

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