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Tormod og Jørn har førstemanuensis ved Institutt for forsvarsstudier Anders Romarheim i studio for å snakke om Donald Trumps kontroversielle «fredsplan» for Ukraina. Planen, som har lekket til mediene, vekker sterke reaksjoner og beskrives som en «katastrofe». Ekspertene analyserer planens innhold, dens tilblivelse og de potensielle, vidtrekkende konsekvensene for Ukraina, Europa og den internasjonale regelbaserte orden. Episoden utforsker: 00:00:40 – Trumps «fredsplan»: Kremls ønskeliste i forkledning? Hva innebærer egentlig Trumps forslag, og hvorfor beskrives den som «knappest en fredsplan»? Romarheim og Henriksen peker på «store likheter med Kremls ønskeliste» og en tydelig russisk innflytelse på amerikanske posisjoner rundt Ukraina-krigen. 00:01:43 – Trumps diplomati og strategiske lekkasjer. Diskusjonen belyser hvordan planen kan være et klassisk Trump-grep for å «kaste ut noe hårete og utrert» for å styre forventningene og etablere en «benchmark for hvor ille det kan gå». 00:03:30 – Naivitet eller kalkulert strategi? Trumps syn på makt. Er Trump naiv overfor russiske interesser, eller er hans forestilling om at «de små må tekkes de store» en bevisst tilnærming? Podkasten diskuterer Trumps overdrevne tro på sin egen forhandlerrolle overfor et mer langsiktig Russland. 00:06:18 – Hvorfor planen er en «katastrofe» for Europa. En sentral del av planen foreslår en kraftig reduksjon av Ukrainas væpnede styrker. Dette analyseres som en eksistensiell trussel mot Europas sikkerhet, da det «gjør det lettere for Putin» å ta «neste jafs av ukrainsk territorium». 00:11:11 – En «post-Nato»-virkelighet og Europas sårbarhet. Episoden utforsker hvordan Trumps plan kan signalisere en fremtid der USA inngår avtaler om Europa «uten Europa». Dette reiser spørsmål om USAs rolle som sikkerhetsgarantist og en potensiell omtegning av europeisk sikkerhet, der «Trump og Putin blir enige om hvordan Europa skal deles opp». 00:14:30 – Katastrofale utfall: Hva står på spill? Gjestene diskuterer hvorfor planen, om den blir gjennomført, vil være en «katastrofe for europeisk sikkerhet, for Vestens samhold, og først og fremst for Ukrainas territorielle integritet og suverenitet». De vurderer også om det er en mindre katastrofe om USA forlater bordet, og Europa tvinges til å «ta seg sammen». 00:22:55 – Planens tilblivelse: Manglende diplomati og internasjonalt perspektiv. Det gis innsikt i hvordan planen angivelig er utarbeidet av Trumps personlige krets, som eiendomsinvestor Steve Witkoff og Trumps svigersønn Jared Kushner, uten den tradisjonelle diplomatiske prosessen. 00:34:23 – Amnesti for krigsforbrytelser: Slutten på den regelstyrte verdensorden? Planens forslag om fullt amnesti for handlinger under krigen og straffrihet for krigsforbrytelser diskuteres kritisk. Dette reiser alvorlige spørsmål om internasjonale lover og konsekvensene for land som Norge, som er avhengig av en regelstyrt orden. 00:37:13 – Den økonomiske dimensjonen: Trumps forretningssans i geopolitikken. Analysen viser hvordan planen er preget av Trumps «businessman»-tankegang, med forslag om at USA skal «cashe inn» på frosne russiske midler, og økonomiske avtaler rundt gass og petroleum. Det fremstilles som et «invertert liberalistisk prosjekt» der «alle skal bli rikere» mot å akseptere Kremls betingelser. 00:41:13 – Norsk krysspress: Behovet for en «Plan B» og manglende kriseforståelse. Episoden avsluttes med en diskusjon om Norges sårbare posisjon som et lite naboland av Russland, avhengig av amerikanske sikkerhetsgarantier. Det stilles spørsmål ved om USA fortsatt er vår allierte, og det argumenteres for at Norge må utvikle en «Plan B» for sin sikkerhet, samt en kritikk av manglende EU-debatt og kriseforståelse i norsk offentlighet. Trumps fredsplan for Ukraina på 28 punkter fra Axios: 1. Ukrainas suverenitet skal bekreftes. 2. En omfattende ikkeangrepsavtale skal inngås mellom Russland, Ukraina og Europa. Alle uklarheter fra de siste 30 årene skal betraktes som løst. 3. Det forventes at Russland ikke invaderer naboland, og at NATO ikke utvider seg ytterligere. 4. En dialog skal finne sted mellom Russland og NATO, med USA som megler, for å løse alle sikkerhetsspørsmål og skape forutsetninger for nedtrapping, for å sikre global sikkerhet og øke muligheter for samarbeid og fremtidig økonomisk utvikling. 5. Ukraina vil motta pålitelige sikkerhetsgarantier. Akkurat hva dette innebærer, er ikke klart, men en amerikansk tjenestemann fortalte Axios at dette ville være en eksplisitt sikkerhetsgaranti fra USA. 6. Størrelsen på de ukrainske væpnede styrker skal begrenses til 600 000 personell, ned fra dagens 800 000–850 000. Før krigen var antallet rundt 250 000. 7. Ukraina godtar å forankre i sin grunnlov at landet ikke skal bli medlem av NATO, og NATO godtar å inkludere en bestemmelse i sine vedtekter som fastslår at Ukraina ikke skal bli medlem i fremtiden. 8. NATO godtar å ikke stasjonere tropper i Ukraina. 9. Europeiske jagerfly skal stasjoneres i Polen. 10. Den amerikanske garantien: USA får kompensasjon for garantien. Hvis Ukraina invaderer Russland, mister de garantien. Hvis Russland invaderer Ukraina, vil det – i tillegg til et avgjørende koordinert militært svar – bli gjeninnført globale sanksjoner, anerkjennelse av nytt territorium og alle andre fordeler fra avtalen vil bli tilbakekalt. Hvis Ukraina avfyrer et missil mot Moskva eller St. Petersburg uten grunn, vil sikkerhetsgarantien anses som ugyldig. 11. Ukraina kvalifiserer for EU-medlemskap og får kortsiktig preferanseadgang til det europeiske markedet mens denne saken behandles. 12. En omfattende global tiltakspakke for å gjenoppbygge Ukraina, inkludert, men ikke begrenset til: Opprettelse av et utviklingsfond for Ukraina for å investere i raskt voksende industrier, inklusive teknologi, datasentre og kunstig intelligens. USA vil samarbeide med Ukraina for å gjenoppbygge, utvikle, modernisere og drive Ukrainas gassinfrastruktur, inkludert rørledninger og lagringsanlegg. Felles innsats for rehabilitering av krigsrammede områder for restaurering, gjenoppbygging og modernisering av byer og boligområder. Infrastrukturutvikling. Utvinning av mineraler og naturressurser. Verdensbanken skal utvikle en egen finansieringspakke for å akselerere disse innsatsene. 13. Russland skal reintegreres i den globale økonomien: Oppheving av sanksjoner skal diskuteres og godkjennes trinnvis og fra tilfelle til tilfelle. USA vil inngå en langsiktig økonomisk samarbeidsavtale med Russland for gjensidig utvikling innen energi, naturressurser, infrastruktur, kunstig intelligens, datasentre, prosjekter for utvinning av sjeldne jordmetaller i Arktis og andre gjensidig fordelaktige forretningsmuligheter. Russland vil bli invitert til å gjenoppta medlemskap i G8. 14. Frosne midler skal brukes som følger: 100 milliarder dollar i frosne russiske eiendeler skal investeres i USA-ledet innsats for å gjenoppbygge og investere i Ukraina. USA skal motta 50 % av overskuddet fra dette prosjektet. Europa skal legge til ytterligere 100 milliarder dollar for å øke investeringsnivået for Ukrainas gjenoppbygging. Frosne europeiske midler vil bli frigjort. De gjenværende frosne russiske midlene vil bli investert i et separat amerikansk-russisk investeringsfond for å gjennomføre felles prosjekter innen spesifikke områder. Dette fondet skal bidra til å styrke relasjoner og øke felles interesser for å skape sterke incentiver mot ny konflikt. 15. En felles amerikansk-russisk arbeidsgruppe for sikkerhetsspørsmål skal opprettes for å fremme og sikre etterlevelse av alle bestemmelsene i avtalen. 16. Russland skal lovfeste sin politikk om ikke-aggressivitet overfor Europa og Ukraina. 17. USA og Russland skal bli enige om å forlenge gyldigheten av traktater om ikke-spredning og kontroll av atomvåpen, inkludert START I-traktaten. 18. Ukraina samtykker i å forbli en ikke-atomvåpenstat i henhold til Traktaten om ikke-spredning av atomvåpen. 19. Zaporizjzja kjernekraftverk skal settes i drift under overvåkning av IAEA, og den elektriske kraften skal fordeles likt mellom Russland og Ukraina – 50:50. 20. Begge land forplikter seg til å gjennomføre undervisningsprogrammer i skoler og samfunnet med mål om å fremme forståelse og toleranse for ulike kulturer og å eliminere rasisme og fordommer: Ukraina skal innføre EU-regler om religionsfrihet og beskyttelse av språklige minoriteter. Begge land skal bli enige om å avskaffe alle diskriminerende tiltak, og garantere rettighetene til ukrainske og russiske medier og utdanning. All nazistisk ideologi og virksomhet må avvises og forbys. 21. Territorier: Krim, Luhansk og Donetsk skal anerkjennes som de facto russiske, også av USA. Kherson og Zaporizjzja skal «fryses» langs kontaktlinjen, som innebærer de facto anerkjennelse langs kontaktlinjen. Russland skal gi avkall på øvrige kontrollerte territorier utenom de fem regionene. Ukrainske styrker skal trekke seg ut fra den delen av Donetsk oblast de i dag kontrollerer. Dette området vil bli ansett som en nøytral demilitarisert buffersone, internasjonalt anerkjent som territorium tilhørende Russland. Russiske styrker skal ikke gå inn i denne demilitariserte sonen. 22. Etter enighet om fremtidige territorielle ordninger forplikter både Den russiske føderasjonen og Ukraina seg til ikke å endre disse ordningene med makt. Eventuelle sikkerhetsgarantier vil ikke gjelde ved brudd på denne forpliktelsen. 23. Russland skal ikke hindre Ukraina fra å bruke Dnipro-elven til kommersiell virksomhet, og det skal inngås avtaler om fri transport av korn over Svartehavet. 24. En humanitær komité skal opprettes for å løse gjenværende saker: Alle gjenværende fanger og døde skal utveksles på «alle mot alle»-basis. Alle sivile fanger og gisler, inkludert barn, skal returneres. Et program for gjenforening av familier skal gjennomføres. Tiltak skal iverksettes for å lindre lidelsen til ofrene for konflikten. 25. Ukraina skal gjennomføre valg innen 100 dager. 26. Alle parter i konflikten skal innvilges fullt amnesti for sine handlinger under krigen og er enige om å ikke fremme krav eller klager i fremtiden. 27. Denne avtalen skal være juridisk bindende. Implementeringen skal overvåkes og garanteres av Fredsrådet ledet av president Donald J. Trump. Sanksjoner vil ilegges ved brudd. 28. Når alle parter har godkjent dette memorandumet, vil en våpenhvile tre i kraft umiddelbart etter at begge sider trekker seg tilbake til avtalte punkter for å iverksette avtalen.See omnystudio.com/listener for privacy information.
København får - for første gang - en overborgmester, som ikke er socialdemokrat. Men er der udsigt til den samme, gamle politik i nye klæder med SF i spidsen? Den saudiske kronprins havde - ifølge USAs præsident Trump - ikke noget med Khashoggi-mordet at gøre. Er dødsdommen til Bangladesh' tidligere premierminister kulminationen på de 'Gen Z-protester', der har spredt sig verden over? Vært: Amalie Schroll Munk. Medvirkende: Lars Trier Mogensen, politisk kommentator, dagbladet Information. Tim Whyte, generalsekretær, Mellemfolkeligt Samvirke.
Hay una serie de palabras que el 90% de mis alumnos usan mal. Algunas de ellas son "falsos amigos", esas palabras que en tu idioma son muy similares, pero que en español tienen un significado muy diferente. Seguro que sabes de qué te hablo, ¿verdad? Algunas de estas palabras te sonarán mucho, y otras quizás no tanto. La cuestión es que hasta que no empiezas a utilizarlas, no eres consciente de que las usas mal. Y muchas veces, muchas, la persona que te escucha te entiende, y entonces no te corrige. Por eso las clases de conversación funcionan tan bien. Porque practicas, disfrutas del proceso y casi sin darte cuenta tu español va mejorando. A veces, mis alumnos no son conscientes de lo mucho que mejoran. Yo voy tomando notas de cada clase, y puedo ver cada mes la evolución. A veces muy evidente, otras muy sutil, pero siempre está. Y eso es lo que más me gusta de mi trabajo. ME ENCANTA.Si quieres que te envíe información sobre mis clases y recibir mi boletín semanal con materiales gratuitos para ayudarte a seguir mejorando tu español, puedes registrarte AQUÍ __________________________________There are several words that 90% of my students misuse. Some of these are 'false friends': words that sound similar in your language but have different meanings in Spanish. I'm sure you know what I mean. Some of these words will sound familiar, and others perhaps not so much. The point is that you don't realize you're using them incorrectly until you start using them. Often, the person listening understands you and doesn't correct you. That's why conversation classes are so effective. You practise, enjoy the process and, almost without realizing it, your Spanish improves. Sometimes my students aren't even aware of how much they're improving. I take notes in every class and can therefore see their progress each month. Sometimes it's obvious and other times it's more subtle, but it's always there. That's what I love most about my job. I LOVE IT!If you'd like me to send you information about my classes and receive my weekly newsletter with free materials to help you continue improving your Spanish, you can register HERE
Täna räägin ühest krimiklassikust. Mängutoa mõrvar röövis naisi ja hoidis neid vangistuses spetsiaalselt vehitatud haagissuvilas. Seal ta hoidis oma ohvreid päevade kaupa kinni ja kasutas nend ekallal füüsilist ja seksuaalset vägivalda. Teda peetakse üheks kurikuulsamaks seda tüüpi kurjategijaks USAs.Head kuulamist!Siin saab mulle motivatsioonisüsti anda: https://www.buymeacoffee.com/kurjategijajakaristus?fbclid=PAAabGL1LUeNVJ6uAlp-wz-8ehUzS6lpw70F3lyWb86dtM3q2HPDvOG9qWDvc_aem_AQ0Hqi-4f5_zI_1RoXQmSi44vbSx2VeH8hUJc7ZkO3OlNqD6_2JSu1SianMRFFvsBSo Instagram: @kurjategijajakaristus_podcast E-mail: kurjategijajakaristus.podcast@gmail.com Muusika: zapsplat
Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.
Marilynne Robinson er en spesielt aktuell forfatter, fordi vi hører så mye fra USA for tida. Og en som skriver mye om religion og USA og landets historie, men fra en helt annet sted enn det vi ser i nyhetene i dag, er Robinson. Som Kulturmisjonens Live Lundh sier: Hun skriver alt det vi burde vite, men ikke får høre noen ting om.»Vi tar for oss Robinsons to siste bøker i Gilead-kvartetten (Episode 46 tar for seg de to første). Hvorfor betyr Gilead-romanene så mye for så mange? Og hva sier de om dagens USA, om rasisme, tro og nåde? Robinsons Gilead-romaner er USA-brillene vi alle trenger!I studio sitter Arne Christian Konradsen, Live Lundh og Maria Bjørdal.
Nye eposter fra Jeffrey Epstein der han omtaler Donald Trump er blitt offentliggjort. Samtidig er den lengste nedstengningen av det føderale statsapparatet i USAs historie nå over.
Manu Poustis (@peperinadev) nos trajo las actualizaciones de la inteligencia artificial. Descubrimientos autónomos que se le pedirán al ChatGPT, chats grupales, el manejo del televisor con IA, cuánto influyen las respuestas del Chat en nuestras vidas y mucho más.
¿Usas Tu Mejor Cuándo Sales? - Doctora Corazón
Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.
Jane Austen en biografías, Miguel del Pino nos habla del siluro, aforismos con Jesús Alcoba y colección Mis pequeños héroes.
Han är en av USAs värsta seriemörare genom tiderna och det tog nästan 20 år för polisen att ta fast honom. Han begick majoriteten av sina mord mellan 1982 och 1983, under vilken tid kropparna av många av hans offer hittades nära Green River i Washington. Wikipedia säger sitt om "The Green River Killer." Hosted on Acast. See acast.com/privacy for more information.
Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.
(01:00): Kan man kræve, at PETs chef skal gå af, hvis anklagemyndigheden har flere beviser, de vil tage med til Landsretten? Medvirkende: Hans Jørgen Bonnichsen, tidligere operativ chef i PET. (13:00): I et nyt forhandlingsudspil lægger regeringen op til at ændre den nuværende karakterskala. Medvirkende: Freja Sinclair, der er forperson for Danske Gymnasieelevers Sammenslutning. (30:00): Hvilken betydning får ambassadør Ken Howery for USAs interesser i Grønland? Medvirkende: Mikkel Runge Olesen, seniorforsker i udenrigspolitik og diplomati ved DIIS, forsker i blandt andet transatlantiske relationer. Værter: Anne Philipsen & Nicolai Dandanell. See omnystudio.com/listener for privacy information.
Hans Rustad og Espen Teigen er LIVE med kveldens dagsorden kl. 20.00.Kveldens tema blir den store krigen på høyresiden i USA, hvor Nick Fuentes og Ben Shapiro har røket fullstendig uklar. I tillegg er det flere store navn som nå dras inn i kampen.I natt norsk tid vil innbyggerne i New York avgjøre hvem som skal bli deres borgermester, og den islamistiske sosialisten Zohran Mamdani er hele Norges venstresides store favoritt.Hva sier det om våre vestlige storbyer, når stadig flere av dem styres av muslimer, og hvordan vil Trump-administrasjonen møte en ledelse av USAs største by som vil kutte drastisk i politiet og la det flyte inn med ulovlige migranter?
Går Rysslands ekonomi mot en oundviklig kollaps, eller är landets ekonomi tvärtom stark, motståndskraftig och anpassningsbar? Vilken betydelse har USAs sanktioner mot Rysslands stora oljebolag egentligen, och finns det styrkor i Rysslands ekonomi som vi helst vill blunda för? I Slaget på måndag möts två av våra främsta experter på Rysslands ekonomi, Laura Solanko från Finlands bank och Torbjörn Becker som är chef för Östekonomiska institutet på Handelshögskolan i Stockholm. Maria Nylund leder diskussionen. E-post: slaget@yle.fi
Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.
Neste tirsdag kan Zohran Mamdani vinne ordførerposten i New York, USAs største by, en shia-muslim og sosialist. Han er støttet av Bernie Sanders, Alexandra Ocasio Cortez og leder for Demokratene i Representantenes hus, Hakeem Jeffries. Sosialisme har aldri vunnet frem i USA, men det seiler nå opp som et seriøst alternativ i et parti som befinner seg i dyp krise.Den rødgrønne alliansen er et varsel om hva Vesten står overfor. Det er et nytt politisk fenomen: Oligarker som George Soros støtter og finansierer Mamdani.Venstresiden i Europa må foreta noen viktige valg. De har hittil brukt all energi på å bekjempe Trump.Bak Mamdani står Det muslimske brorskap som også står sterkt i Europa. De har mobilisert på Gaza og dette representerer en om mulig enda større trussel for Europa enn USA.Det er de store metropolene som er senter for alliansen mellom islam og sosialistene. De vil aldri ha noen sjanse til å vinne flertall i landet. Men hvis de kan befeste makt i storbyene under demokratisk kontroll kan de skape stor splid.Det kan minne om bolsjevikenes overtagelse av Russland.
Over 40 personer er drept i USAs mange angrep på båter utenfor Venezuela den siste tiden. Nå truer president Trump med bakkeinvasjon. Kan det bli krig nå? Med utenriksjournalist Jonatan Bjørge og USA-korrespondent Kjetil Hanssen. Foto: Det hvite hus handout via Reuters
Kathryn Bigelow guider os igennem et skræmmende scenarie i denne Netflix thriller: Et atommissil bliver skudt af mod USA af en ukendt fjende og nu skal de dedikerede mænd og kvinder i USAs forsvare forsøge at afværge den helt store krise. Hvis det ikke lykkedes kan det bliver starten på en altødelæggende atomkrig. Der er ikke plads til fejltrin her. https://www.ikassenshow.dk/2025/10/i-kassen-1207-house-of-dynamite-2025.html
Hoy vamos a hablar de algo que literalmente cayó del cielo. No, no son meteoritos ¡son inventos! Cosas que usamostodos los días y que existen gracias a la investigación espacial, programas como la NASA, la ESA o JAXA.Así que prepárate, porque hoy veremos cómo tu colchón, tucámara, y hasta tu termómetro tienen un pedacito del espacio dentro.InstagramHandmade Soap Bars - Natural & Artisan Crafted | Jabonera Don GatoCodigo de descuento: Curiosidadcuriosidad científica podcast | Linktree
Efter måneders ventetid er det nu officielt: Ken Howery bliver ny amerikansk ambassadør i Danmark. En mand, der ikke mindst er kendt for at stå last og brast med Trumps aggressive retorik om at overtage Grønland. Men hvem er han egentlig – og hvad er det for en dagsorden, han kommer med? Vi tegner et portræt. Samtidig kæmper Demokraterne fortsat med at finde fodfæste i kampen mod Trump. Partiet virker handlingslammet, selvom Trumps politiske linje langt fra er uden sprækker. Og så dykker vi ned i Trumps seneste udenrigspolitiske træk: hans forsøg på at skabe fred i konflikten mellem Israel og Hamas. Værter: Mads Fuglede og David Trads Redaktør: Jacob Grosen Klip og produktion: Kasper RisgaardSee omnystudio.com/listener for privacy information.
Tempoet i Folketinget er skruet højt op. Hvad har politikerne så travlt med? Flere unge ukrainere har søgt om opholdstilladelse i andre lande - også i Danmark - efter en ny lovændring. USAs præsident vil nok føle sig forbigået, når Nobels fredspris bliver uddelt fredag. Bør vi efterhånden tage hans motivation for fred alvorligt? Værter: Amalie Schroll Munk og Adrian Busk. Medvirkende: Helene Helboe Pedersen, professor, institut for statskundskab, Aarhus Universitet. Ole Wæver, professor, Institut for statskundskab, Københavns Universitet.
In today's episode, I chat with IFBB Pro Sophie Edwards, who began her journey in 2023 competing in Wellness before switching to Bikini in her second show. After facing last callouts at NPC Nationals, Sophie committed to a long off season, came back stronger in June 2025 to win the overall, and just two weeks later earned her Pro card with a class win at USAs. TOPICS COVERED -The road to Pro -Switched coaches during prep -Having a support system -Being driven -Giving back to the sport -Changes in the divisions -Traveling on prep CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH SOPHIE: Instagram: https://www.instagram.com/sme_fit_/ TIME STAMPS 1:00 introduction 2:49 Pro in two years 4:53 life before competing 8:54 wellness to bikini 11:35 being a coach and hosting posing clinics 15:34 transition from self-coached to having a coach 21:10 bouncing back after tough placing 24:30 going through a break up in prep 29:00 changing coaches 32:05 feelings of winning 36:37 leaning on your support system 40:40 becoming a coach 43:18 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Sinte politikere klarte ikke å lande en budsjettavtale. Nå stenger USAs statsapparat ned. Den gang kan det bli dramatisk - og svært langvarig. Med E24-kommentator Roar Valderhaug. Produsent Håkon Løtveit, programleder Sindre Heyerdahl. Ansvarlig redaktør Lars Håkon Grønning. Hør E24-podden der du hører podkast. Analyser, nyheter og innsikt i business og næringsliv. E24-podden ble i mai 2025 kåret til årets aktualitetspodkast under Medieprisene i Bergen.
Når EU-toppen i dag er samlet i København, skal de blandt andet tale om et værn mod uvelkomne droner. Men kan man lave en dronemur? USAs præsident har fremlagt en plan med 20 punkter for fred i Gaza. Der skal ikke fiskes torsk i dansk farvand næste år, hvis man følger nye anbefalinger. Hvad presser den ikoniske fisk? Værter: Adrian Busk og Amalie Schroll Munk. Medvirkende: Andreas Graae, militæranalytiker, ekspert i dronekrig, Forsvarsakademiet. Alexander Holm, biolog og miljøjournalist.
I en ny biografi får vi et innblikk i Stoltenbergs tid som Nato-sjef: møtene med USAs president Donald Trump, frykten for Nato-kollaps og et helt spesielt forbud. Med journalist Odd Inge Aas. Foto: Paal Audestad
USAs tidligere FBI-sjef slepes for retten etter ordre fra Trump. Tradwife-ene er på offensiven og vil den himmelske tutti fruttien lapskausen sørge for et nytt skattesystem, eller må de søke hjelp fra den andre siden? Med Anders Giæver, Hanne Skartveit, Hans Petter Sjøli og Shasia Madjid. Produsent Andreas Røen Pettersen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Alltid på Podme.
Dette er episode 334 av Tid er penger.I denne episoden snakker Peter om Fed, Novo, politikk og mye annet. Alle tjenester Tid er penger leverer til lyttere kan du finne på vår nye, enkle hjemmeside: www.tiderpenger.noDer finner du:LinkedIn-sideSpotfyRSSDiscord chatBlueskyNyhetsbrevFacebook-gruppePatreonBokanbefalingerPeters CVMail Hosted on Acast. See acast.com/privacy for more information.
This week on the SwimSwam Breakdown, we discuss World Aquatics' announcement regarding qualification for the 2028 Olympics in the 50s of stroke, the new USA Swimming CEO, and Ben Proud going to the Enhanced Games.
Nestorn Jacob Gudiol gästar för att diskutera bland annat det senaste inom periodisk fasta. Vi hinner dessutom prata om USAs nya vaccinstrategi och eventuella följder av det. Jacob om periodisk fasta och en del annat: 00:05:20 – Jacob in 01:15:08 – Jacob ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.
"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the top-seeded athlete — and it was the calmest she's ever been in a championship race. In this conversation, Josette talks about racing with a target on her back at USAs, and about making her first outdoor world championship team (she finished third in the 5000m Final at USAs, behind Shelby Houlihan and Elise Cranny). Josette, whose personal best is 14:25 from Rome earlier this summer, will represent Team USA in the women's 5000m race on September 18. Josette and her husband, Olympian Robby Andrews, live in Boulder, CO, where Josette trains with the On Athletics Club. FOLLOW JOSETTE @josettenorris SPONSORS: New Balance: Click here to get your hands on the just-released Rebel v5! Shokz: Use code ALI for $10 off your next headphone purchase. In this episode: Where in the world is Josette Andrews? (2:30) On Josette's decision to race on the Diamond League circuit between USAs and World Championships (4:30) How pro athletes get experience with tactical races (12:00) What's making Josette happy today? (14:15) What it's like being a top seed at U.S. Outdoor National Championships (20:00) Making the team vs. being on the team, and how Josette hurt her foot before USAs (24:30) On being asked about Shelby Houlihan's return (31:50) Why Josette feels so calm this summer (34:15) Josette's key takeaways from the 2025 outdoor season (39:00) How Josette ran an 18-second personal best in the 5000m this year, and how she reflects on this “dream season” (46:45) Josette's message to everyone going through a tough time right now (51:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Med sit karakteristiske tilbagestrøgne grå hår, hvide tænder og solbrune hud, står Californiens demokratiske guvernør, Gavin Newsom, og holder tale for sine tilhører. Newsom har taget handskerne af, droppet den kultiverede tone og kastet sig direkte ind i en benhård kamp med USAs præsident Donald Trump. En kamp han kæmper til valgmøder og ikke mindst på sociale medier. Den handler om at bruge Trumps egne metoder til at bekrige Trump – og samtidig udstille og gøre grin med præsidenten. På den måde er Newsom i gang med at indtage rollen, som den, der kan udfordre Trump og republikanerne ved et kommende præsidentvalg. Men hvad er hans politik? Og hvad med resten af det demokratiske parti – er de enige i Newsoms nye linje? Det fortæller Politikens USA-journalist Jesper Thobo-Carlsen, som har fulgt Newsoms vilde udvikling og er dagens gæst i 'Du lytter til Politiken'.See omnystudio.com/listener for privacy information.
Es muy conocido que las palabras tienen poder y más cuando se las dices a las personas que te aman. ¿Usas tus palabras para construir o para ver únicamente lo malo? En este episodio, la psicoterapeuta infantil, Jessy Govea, hace un listado de frases que nunca debes decirle a tus hijos. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Disfruta el podcast en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir
Maggi Congdon is blowing past expectations and Olympic medalists on her way to the world stage.In June, she grabbed NCAA bronze in 4:09.31. Just weeks later, she was dropping under two minutes in the 800, running 1:59.39 to earn silver at the USATF Outdoor Championships in Eugene.Her run through the rounds in Eugene was just as electric. In the semifinals, Congdon clocked a lifetime best of 1:58.42, finishing ahead of Olympic medalist Raevyn Rogers and punching her ticket to the World Athletics Championships in Tokyo this September.This trajectory checks out when you trace it back a bit: Growing up in Steamboat Springs, Colorado, Congdon was a multi-time state champion in the 800 and 1600.At Northern Arizona University, she found a program built for producing champions—and 2025 has become the year she's turned potential into proof. In February, she stormed to a Husky Classic mile win in 4:27.77, rewriting the meet, school, and Big Sky record books. Months later, she stood on the NCAA podium in the 1500.With Tokyo on the horizon, Maggi isn't just another name on the start list—she's a serious medal contender with momentum that feels unstoppable.In today's conversation, Maggi walks me through this breakthrough at USAs, the blueprint that got her here, her relationship with Coach Mike Smith, going Pro with NIKE, and a glimpse into her future, her ambitions for Tokyo, and so much more. Tap into the Maggi Congdon Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Vad händer om världens äldsta demokrati blir en auktoritär supermakt? Lyssna på alla avsnitt i Sveriges Radio Play. ”Land of the free, home of the brave”. Raderna i den amerikanska nationalsången reflekterar den status som demokratins förkämpe och totalitarismens motpol som länge förknippats USA. Men på senare tid har mycket förändrats. Sprickorna i den amerikanska demokratin har börjat blottläggas, den politiska polariseringen gräver sig allt djupare – och den sittande presidenten visar gång på gång prov på sin bristande respekt för lagar, mänskliga rättigheter och demokratiska institutioner. Flera experter menar nu att landet rör sig i en allt mer auktoritär riktning.Hur har USA hamnat här? Vad händer med Amerika, med resten av världen och med demokratin i stort om utvecklingen fortsätter åt det auktoritära hållet? Och kan den demokratiska krisen över huvud taget stoppas?
This week, Chris Chavez and Preet Majithia dive into the biggest moments from the Silesia Diamond League, recap the NACAC Championships, break down more changes in world rankings, and lots more.Some of the top performances from Silesia include…- In her first 800m in over a year, Olympic champ Keely Hodgkinson picked up right where she left off, clocking a world-leading 1:54.74 to win by nearly two full seconds.- Faith Kipyegon took a strong crack at the highly-suspect world record in the 3000m, and while she fell just short of Wang Junxia's 1993 mark of 8:06.11, her 8:07.04 run was the second fastest performance in history.-Yared Nuguse won the 1500m in 3:33.19, claiming his fourth Diamond League 1500m victory and solidifying his spot in the final where he'll have a shot at a wild card entry to Worlds.-Kishane Thompson turned the tables on Noah Lyles in their first 100m matchup since the Paris Olympic final, leaning at the line to equal the 9.87 meet record, just ahead of Lyles's 9.90 in second. U.S. champ Kenny Bednarek took third in 9.96.-Proving her 10.65 at USAs was no fluke, Melissa Jefferson equaled the meet record with a commanding 10.66 100m victory over the likes of Tia Clayton (10.82) and Marie Ta Lou-Smith (10.87).-After a two-month break from the racing circuit, Karsten Warholm returned to action in STUNNING form, clocking a 46.28 Diamond League record to win the 400m hurdles in the third fastest mark of all time.Stay tuned for our Lausanne Diamond League recap + Brussels Diamond League preview on Wednesday!____________Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Watch: Kenny Bednarek Says He And Noah Lyles Are All Good After USAs Staredown And ShoveWatch: Silesia Diamond League interviewsListen: Emily Mackay On Qualifying For The World Championships, The Hunger For More And The Decision To Leave Team New Balance BostonListen: Jonah Koech On The Mindset, Belief To Win The U.S. 1500m Title + Previewing The 1500m In Tokyo____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful." Fresh off her U.S. Outdoor National Championships 10,000m win, fan favorite Emily Infeld returns to the Ali on the Run Show to talk about winning her first national title at age 35, 13 years into her professional career. Ten years ago, Emily made her first World Championships team, and went on to win a bronze medal in the 10,000m on the world stage. The next year, she made her first Olympic team, and competed at the Games in Rio. Then, Emily had a string of tough years and struggles, including injuries, surgeries, changing teams, changing coaches, changing locations, changing sponsors, and navigating a three-year ordeal with a stalker. Today, Emily is happy, healthy, and breaking the tape. She lives in Portland, OR, with her husband, Max. She's sponsored by Brooks, after 12 years with Nike. And she's coached once again by her college coach, Chris Miltenberg. In this conversation, Emily talks about what it took to unleash that kick in the homestretch and to break the tape at a National Championship. SPONSORS: Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. In this episode: What the view from Cloud 9 is like (2:15) Emily's take on becoming a National Champion at 35 years old (5:35) How Emily reflects on the runner she was in 2015, when she won bronze at World Championships, and the runner she was last summer, when she finished last in the 5000m at the Olympic Trials (11:15) How Emily has maintained an unwavering belief in herself — and whether she's ever doubted herself (16:00) Emily's approach to visualization, and what it was like breaking the tape at USAs (19:00) All about the victory lap (23:30) What it took to go from last place at the Trials to first place at Nationals (29:20) Did Emily know it was going to be a special day? (32:10) Emily's race plan (38:00) How Emily spent the day leading up to the 10,000m, how Hayward Field felt that day, and how the race played out (43:15) What it was like going through the mixed zone after the race, and how Emily spent the rest of the night and weekend in Eugene (57:45) What's the deal with world rankings, and is Emily definitely going to Tokyo for World Championships? (1:06:20) What it's like being on the receiving end of an outpouring of support (1:10:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Chris Capeau the coach of 800m star Cooper Lutkenhaus, joins us 67:31 to talk about Lutkenhaus' amazing year and amazing race at USAs where the 16-year-old ran 1:42.27 to make the team for USA at Worlds. Prior to that we discuss the Diamond League returning with a bang on Saturday in Silesia with Noah Lyles vs Kenny Bednarek, vs Kishane Thompason at 100, and possible world record attempts by Faith Kipyegon and Beatrice Chebet. Plus, Keely Hodgkinson returns in the 800 meters, Niels Laros, Yared Nuguse, Josh Hoey & Hobbs Kessler square off at 1500m and do we have bad news for Dan Michalski? Want our Cooper Lutkenhause interview? a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe use code GOAT50 to save 50%. Show notes: 00:00 Silesia Preview with Chris Capeau 00:22 Start 08:13 What to Look Forward To Rest of Diamond League Season 08:16 Silesia Diamond League loaded: The Men's 100m Matchup of year 17:28 Women's 800m: Keely Hodgkinson Returns 20:17 Women's 3000m: Does Faith Kipyegon break the world record? 24:52 Beatrice Chebet, Tsegay in women's 1500: Could the world record go? 27:39 LetsRun drinking game *link 33:17 Men's 1500m Race Preview:Nuguse, Kessler, Hoey and Laros 38:57 Fisher vs. Brazier & Lutkenhaus 42:31 Big race for Yared Nuguse and Niels Laros 47:51 Predictions 48:29 Does Nikki Hiltz get the American 1500m record in Silesia 53:18 Fast times in Oordegem in 5k and steeple. Is Dan Michalski in trouble for Worlds? 59:56 Should we get rid of auto qualifiers for Worlds? 67:31 Chris Capeau (guest) 01:13:34 Pre-race expectations 01:18:54 Progression thoughout season 01:20:54 Predicting a Breakthrough Performance 01:22:17 Training Dynamics and Team Spirit 01:27:19 Injury this summer 01:34:14 Coaching Philosophy and Influences 01:39:04 Career Journey and Personal Challenges 01:42:21 Taking job at Cooper's school 01:45:44 Future Plans Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want our Cooper Lutkenhause interview? a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime. https://www.letsrun.com/subscribe?from=public use code GOAT50 to save 50%. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/ad99f30f-fca5-4bcd-b5e9-ceeb58b028b9
“Every year the top three resets. It doesn't matter what you did the previous year. If you need any more evidence than this 1500 final, then I don't know what to tell you. Everything is so cutthroat. Just getting on that top three was a big relief. I know that the big peak is coming in September, so I can live with this for now. Now I know where I'm at exactly.”My guest for today's episode is Cole Hocker, who is no stranger to championship moments. But even Olympic champions can go through droughts. Since winning gold in Paris last summer, Hocker hadn't claimed a single 1500 or mile final — 0-for-8 — in a year that's tested his patience, his poise, and his place in one of the most ruthless eras of middle-distance running.But in 2025, Hocker has also been focused on something new in taking on the 5000m. On Sunday, in the biggest 5K win of his career, he stormed down the Hayward Field homestretch to take the U.S. title in 13:26.45 — closing in 51.76 for the last lap, 25.69 for the final 200, and outkicking Olympic bronze medalist Grant Fisher and U.S. 10,000 champ Nico Young to punch his ticket to the World Championships in Tokyo.It wasn't flashy. It wasn't record-breaking. It was tactical execution — Hocker biding his time, slipping to fifth with 200 to go, and trusting that if the race came down to pure speed, he'd have the last word. And he did.With that win, the double dream is alive: Hocker will line up in both the 1500 and the 5000 at Worlds — just as he set out to do at the start of the year. He's stronger than last season, more confident than ever, and ready to see if that closing gear can stand up to the world's best in Tokyo.We talk about what it took to win this one, the mental discipline to ride out the noise of a long season while also focusing on the double, and why patience—even for an Olympic champion—combined with his supreme confidence makes him one of the most dangerous racers in the world.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Cole Hocker | @colehocker on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Watch: USATF Championships men's 5000m finalWatch: USATF Championships men's 1500m final____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
Jason and Kevin discuss a wildly entertaining US Championships including an iconic 800m, a contentious 200m and all the other highlights from Eugene.
"This was a really important step in my journey to feeling more like myself, and I'm really happy I did it." We heard from Nikki Hiltz right before they competed at the 2025 U.S. Track and Field Outdoor National Championships — and now they're back as a nine-time national champion. Fresh off winning their sixth straight U.S. 1500m title, Nikki returns to the show with their full race recap. Nikki talks about racing in the first round of the 1500m, and about watching their partner, Emma Gee, achieve her goal of making it to the 3000m Steeplechase Final. Then, Nikki breaks down all the details from the 1500m Final, including the race plan, the drama, the final kick, and the hour-long victory lap. Plus, Nikki shares some big personal news and talks about what's next on the run and off. FOLLOW NIKKI @nikkihiltz SPONSORS: New Balance: Click here to get your hands on the just-released Rebel v5! Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. In this episode: How Nikki is feeling after winning their sixth straight U.S. 1500m title, and their ninth national title (1:45) What Nikki will remember most about this race (2:50) Was Nikki really hoping to run the 5000m at USAs? (7:10) What it was like watching partner Emma Gee make the 3000m Steeplechase Final (9:40) On cruising through the first round of the 1500m (12:40) How Nikki and Emma spent their day off between rounds (15:45) How Nikki was feeling on the day of the 1500m Final (18:15) Nikki breaks down the 1500m Final (27:45) All about that hour-long victory lap (37:20) Nikki's take on the new World Athletics-enforced mandatory sex testing (41:30) What it was like being at Hayward Field — as a fan — on the final day of competition (48:40) Nikki shares some personal news (53:10) What's next for Nikki on the run (1:12:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Emily Infeld is one of those runners you can't help but root for. The gritty but unflappably kind veteran of the sport has been kicking around USAs since 2010, and though she's had plenty of success along the way, including winning World bronze in 2015 and making the Rio Olympic team, she's never won a national title on the track — before yesterday.In recent years, Infeld has been defined by a series of injuries and coaching changes, leaving Bowerman Track Club in 2022 and shifting sponsors to Brooks. She made her most recent World team in 2022 but struggled at last year's Olympic Trials, finishing sixteenth in the 5000m, and generally speaking, a performance like that from a then-34-year-old at the end of an Olympic cycle tends to lead to retirement announcements.But Infeld is no quitter, and her race performance — a 31:43.56 10,000m victory outkicking 2023 champ Elise Cranny — showed her grit more than anything else.Hosts: Chris Chavez & Aisha Praught-LeerGuest: Emily InfeldProduced by: Mac Fleet & Jasmine Fehr__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: Day 1 Recap ShowSubscribe: CITIUS MAG NewsletterRead: Distance preview | Sprints + hurdles preview | Throws + heptathlon preview | Jumps + decathlon preview__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
The first day of USAs delivered a little bit of everything regardless of your taste, showcasing track's shortest and longest events a few hours apart as reigning World champions Noah Lyles and Sha'Carri Richardson cruised through the 100m prelims and two first-time champions were crowned in the 10,000m.The stakes weren't exactly high in in the opening rounds of the 800m, where six of the eight entrants in each heat were guaranteed a spot in the semifinal, but nevertheless all eyes were on 2021 Olympic champ Athing Mu-Nikolayev as she races her way back into national contention following a devastating fall in the final of last year's Trials. So far, so good as Mu-Nikolayev picked up a heat win in a season's best 2:00.06… but the job gets harder from here, with competitors like Sage Hurta-Klecker, Addy Wiley, Ajee' Wilson, and defending champ Nia Akins looking strong.The 10,000m finals weren't blazing fast at first — they rarely are — but their conclusions were as dramatic as racing gets. Two first-time national champions were crowned, but their stories couldn't be more different: For Nico Young, it was the ascendance of a 23-year-old wunderkind who's done little but thrive since turning pro last summer. He took down reigning champ and Olympic bronze medalist Grant Fisher thanks to a 3:57.03 final 1600m and a 27-second final 200m. For Emily Infeld, however, her victory served as long-awaited just desserts for the 35-year-old workhorse who medaled in the event a decade ago, when Young was in middle school.While there were few surprises in the prelims, the outcomes in the finals were certainly unexpected. Let that be a reminder as you tune in and follow along over the next few days that anything can — and will — happen.__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Subscribe: CITIUS MAG NewsletterRead: Distance previewRead: Sprints + hurdles previewRead: Throws + heptathlon previewRead: Jumps + decathlon preview__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
In today's episode, I sit down with three-time guest IFBB Pro Lauren Adams, founder of Ascend With Us, a brand focused on posing, glam, backstage prep, and physique coaching. Lauren began competing in 2014, earned her Pro card at USAs in 2019, and is now preparing to return to the stage after a two-year break. We have a raw, honest conversation about her experience healing from narcissistic abuse, how she's learning to prioritize herself, and the importance of setting strong personal boundaries. Lauren also shares her insight on changes in the bikini division, her evolution as both an athlete and coach, and how she's navigating life and business in this new chapter. TOPICS COVERED -Leaving a toxic relationship Recognizing narcissistic traits -Healing and taking accountability -Changes in her approach to prep -Balancing coaching, business, and boundaries -Shifts in the bikini division and the rise of Fit Model CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LAUREN: Instagram: https://www.instagram.com/lauren_adams_fit/ Instagram: https://www.instagram.com/ascend.withus/ TIME STAMPS 1:00 introduction 4:10 leaving a toxic relationship 13:40 spotting a narcissist 19:20 personality disorders versus mood disorders 25:35 red flags in dating 39:55 taking accountability 42:36 returning to the stage 50:56 differences from past preps 55:15 the introduction of Fit Model 57:55 regulating your energy 61:08 balancing business and boundaries 66:30 relationships with sponsors 71:15 balancing life outside of bodybuilding 80:01 handling speaking engagements CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Entries for the 2025 U.S. Outdoor Track and Field Championships closed at midnight on Tuesday. The national championship—which will determine Team USA for the World Championships in Tokyo—will start on July 31st. Chris Chavez and Mac Fleet hop on the podcast to break down the top contenders, most surprising entries, and key matchups to watch for in Eugene next week. We'll have preview newsletters and podcast episodes coming your way over the next week—stay tuned!Hosts: Chris Chavez | @chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Read: 2025 U.S. Outdoor Track and Field Championships Entries: Who Is Doubling? Who Scratched? Who Entered What Event?Read: List of entries for USAsListen: Off The Rails With Eric and AishaListen: The Paulie Throws PodcastSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.
This week, Chris Chavez and Mac Fleet share the biggest highlights from the Monaco Diamond League, break down the top storylines to watch for heading into USAs, and preview the London Diamond League this Saturday.Highlights from today's episode:- Top results from the Monaco Diamond League: men's 800m, men's 200m, women's 1000m, and women's 100m.- Mac Fleet's prognosis on Jakob Ingebrigtsen's season picked up by Norwegian media + updates on Jakob's injury - Thoughts on the men's 800m ahead of USAs: Josh Hoey, Donavan Brazier, Hobbs Kessler, Brandon Miller, Jonah Koech, and Nathan Green - Previewing matchups to get excited for at USAs: men's 3000m steeplechase, women's 400m hurdles - Athing Mu's 800m progress at the Ed Murphey Classic- Quincy Wilson ran 44.10 for the U18 World Record-London Diamond League preview - Top performances from the Sound Running Sunset Tour: Drew Hunter, Alicia Monson, Bailey Hertenstein, and Josette Andrews Mentioned in this episode…Watch: Noah Lyles' After Winning Monaco Diamond League 200m In 19.88 Over Letsile TebogoListen: Off The Rails — Why We're On The Verge Of A Meltdown; Tour de France Explained For Runners + Some Trauma DumpingHosts: Chris Chavez | @chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture The BRICS are struggling, the big boys did not show up. Bezos sells more of his shares. Trump puts a 50% tariff on copper, removes regs and shorten permit time. Costs are coming down because of Trump, the Fed is now trapped, and waiting for the [DS] event. Countries are now using Bitcoin as currency. Trump is now competing with the Fed for currency dominance. Trump played the D's once again. They took the bait and believe that Trump is hiding something fro them or he is involved with Epstein. Comey and Brennan are now being investigated. The storm has started. Both investigations are connected via Mueller. The coverup always gets you in the end. Multiple agencies investigated the treasonous crimes. Economy BRICS without the Big Boys becomes a Buzzkill There's nothing like being an event planner when the big invites that are the “Flagship Speakers” of the event are no shows. Not just no shows, it is known well in advance they will not be there at all. Xi, sent a minion, Putin suddenly must suddenly organize his sock drawer, Iran is digging out from the rubble, South Africa doesn't know what to do without guidance from their new colonial master of China, and Brazil is being put on notice for their mistreatment of President Bolsonaro. Source: thegatewaypundit.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/disclosetv/status/1942701909837766924 Copper Spikes to Record High After Trump's 50 Percent Tariff Announcement Number of Copper Mines in the US: As of 2023, there are 28 copper mines in operation in the United States, according to GlobalData's mining database. These mines are primarily located in western states, with Arizona, Utah, New Mexico, Nevada, and Montana accounting for over 99% of domestic copper production. The tariff, announced to counter imports (primarily from Chile, Canada, and Peru, which supply over 90% of US refined copper imports), may incentivize domestic production but won't immediately resolve capacity issues. Posts on X suggest US producers might see fatter margins without significantly increasing output due to the time required to develop new mines (years) and smelting constraints. Current Production Capacity: In 2024, US copper mine production was approximately 1.17 million metric tons, a slight decline from previous years (1.3 million tons in 2022). Major producers like Freeport-McMoRan, Rio Tinto, and Grupo Mexico (Asarco) operate key mines such as Morenci (Arizona, 399,100 metric tons in 2023) and Kennecott (Utah, 169,300 metric tons in 2023). These mines are fully operational, but some face challenges like declining ore grades (averaging 0.4% copper compared to 0.6% in Chile) and labor shortages. : While the US has significant copper reserves (estimated at 48 trillion tons), production is limited by long permitting timelines (often decades), environmental regulations, and insufficient smelting/refining capacity. Only two primary smelters operate in the US (Rio Tinto's Kennecott and Freeport-McMoRan's Miami), and about 30% of mined copper is exported for processing due to this bottleneck. Several development projects,