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Frances Joseph is a fractional CFO who helps law firm owners gain clarity, confidence, and control over their finances. With a deep understanding of both accounting and mindset, Frances joins the show to talk about why lawyers need to stop treating their business like an afterthought and start building something sustainable. This episode is a must-listen for anyone running—or dreaming of running—a law firm.Financial Mindset & Profit FirstFrances is a firm believer in "Profit First"—a model that flips traditional accounting on its head. Instead of treating profit as what's left over, her clients decide on their profit upfront and spend only what's left after setting that money aside.“The regular accounting formula is revenue minus expenses equals profit. And we're now saying revenue minus profits equals expenses,” shares Frances Joseph in Episode 192 of You Are a Lawyer.She also helps clients deal with money shame, scarcity mindsets, and the fear of being financially visible. For Frances, numbers aren't scary—they're powerful tools. She makes accounting approachable and fun, and she helps lawyers feel in control of their future.LISTEN TO LEARNHow and when to hire a CFO for your firmWhat it means to create a profitable business from day oneThe mindset shift that makes lawyers confident about moneyWE ALSO DISCUSSWhat it looks like to exit your law firm, even years from nowWhy lawyers often fear financial visibility—and how to overcome itHow the "Profit First" method helps law firm owners take controlJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
Podcast Summary: The Community Code — Building Brand Loyalty Beyond the TransactionIn this episode, Sacha Awwa dives deep with Michael Puhala, Chief Community Evangelist at Khoros, a trailblazer in the digital community space. With over a decade at the forefront of online community innovation, Michael has helped some of the world's top brands—like Microsoft, Spotify, and Sephora—build thriving ecosystems that drive retention, loyalty, and long-term customer engagement.From the early days of gamer forums to the rise of AI-assisted support and ideation hubs, Michael unpacks how brands can turn passive customers into active participants. This episode is essential for marketers, CX leaders, and product teams who want to build customer relationships that last.Key Topics Discussed:1. The Evolution of Community StrategyWhy digital communities predate social media—and how they still matter moreFrom support channels to data goldmines: how community became strategicHow post-COVID dynamics revived the role of community in brand building2. Community as a Retention EngineWhy Sephora community members spend 2.5x more than non-membersThe difference between customer-to-brand and customer-to-customer engagementUsing forums and ideation to support loyalty, CSAT, and product development3. From Forums to FlywheelsHow brands like Zoom and Southwest scale support through communityThe power of community-driven SEO: 180-day payoff, long-term valueSuper users as volunteers, evangelists, and customer service amplifiers4. B2B vs. B2C CommunitiesThe surprising overlap between Spotify and ShopifyWhy use cases like support, ideation, and lifestyle education apply across sectorsCommunity KPIs: lifetime value, churn reduction, CSAT, and content generation5. Community & AI: A New FrontierWhy AI needs community more than the reverse—for nowSummarization, prioritization, and churn prediction: AI's real role in communitiesHow generative AI will transform federated search and product-embedded support6. Avoiding the Community PitfallsWhy “build it and they will come” doesn't workThe death of MQLs and the rise of behavior-based engagementWhy community is a long-tail investment, not a short-term marketing fixKey Takeaways for Founders & Marketing Leaders:Treat community like a listening channel—not a marketing oneThe first 90 days of a new community initiative are critical—don't wing itDon't treat community like a campaign; it's a flywheel, not a funnelCommunity members are your highest-value customers—invest accordinglySurround yourself with experienced community leaders from day oneFollow Michael Puhala's Work:
In today's episode, Andrea and Morgan break down the divorce dream team—who you need, who you don't, and where to invest your VERY hard-earned dollars. From therapists to forensic accountants and parenting coordinators, they give you the inside scoop on which players actually move the needle in your case. Plus, they get real (and a little savage) about online divorce coaches and overpriced fluff. If you're building your team or just starting out, this episode is your ultimate roadmap to not sucking at divorce.What you'll learn:What a “divorce team” actually is and why you need oneWhen hiring a therapist makes sense (spoiler: probably now)Why most divorce coaches aren't worth your moneyWhat a parenting coordinator does—and if you need oneThe truth about forensic accountants, child therapists, and financial advisorsWhich services save money vs. waste itThe one product they do endorse: The Divorce Crash CourseHow to use Our Family Wizard for smoother co-parentingWhat red flags to avoid when building your teamBurning questions answered in this episode:Do I really need a lawyer or can I DIY my divorce?Who should be on my divorce “dream team”?What kind of therapist is helpful during divorce (for me or my kids)?What's the real deal with divorce coaches on social media?What does a forensic accountant actually do?Is it okay to start therapy for my kids without telling my ex?Can tools like Our Family Wizard actually save me money?How do I handle team members when my attorney is from a big firm?Are financial advisors helpful during divorce—or after?How can I protect my mental and physical health during this process?Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
In this episode of Future Finance, hosts Paul Barnhurst (aka The FP&A Guy) and Glenn Hopper welcome Carlos Vega, fintech founder, investor, and AI enthusiast. Carlos shares his unique path from investment banking to co-founding Tesorio, an AI-powered financial operations platform helping companies optimize cash flow and unlock real working capital. Carlos reveals how his frustration with traditional finance workflows led him to build tools that empower finance teams to move at AI speed - with smarter forecasts, automated collections, and deeper financial visibility.Carlos Vega is the co-founder and CEO of Tesorio, an AI-powered financial operations platform. He has over a decade of experience in finance, including investment banking at Lazard and co-founding a factoring business. Carlos holds an MBA from Wharton, where he created a custom focus in “Innovation Through Analytics” He's passionate about turning data into actionable insights and making cash flow more predictable. At Tesorio, he helps companies automate collections and optimize working capital using AI.In this episode, you will discover:How Carlos designed a custom MBA in “Innovation Through Analytics”Why cash flow forecasting is more of a data problem than a finance oneThe real reason so many businesses rely on factoring (and what it reveals)How Tesorio uses AI and ML to clean and structure financial dataWhy actionable insights matter more than predictive reportsCarlos Vega shared practical insights on why cash flow is one of the most overlooked-yet critical-parts of running a business. With his background in finance and experience building Tesorio, he brought a real-world perspective to the conversation. He emphasized the importance of understanding where your money is coming from and when, and how small changes can make a big difference. At the heart of it all: clear processes, good habits, and staying on top of the details.Follow Carlos:LinkedIn - https://www.linkedin.com/in/carlos-r-vega/Website - https://www.tesorio.com/Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[01:28] - Welcome to the Episode[02:54] - Creating a Custom MBA[09:46] - Lessons from a Factoring Business[10:50] - Why People Ignore Cash Flow[12:27] - Building in Panama vs. the U.S.[14:12] - Cash Flow Is a Data Problem[19:21] - Is Cash Flow Forecasting Overlooked?[21:01] - Building Accurate Collection Models[23:53]...
In this episode, we continue the conversation with sleep psychologist Rosemary Clancy as we explore why sleep becomes so elusive during perimenopause and menopause.From hot flushes to sleep apnea (yes, even if you don't snore!), we dive into the science behind disrupted sleep and the practical steps you can take to find relief. I also share some of my own personal journey through perimenopause and the surprising symptoms that impacted my nights.You'll learn:Why hot flushes interrupt deep sleep and what you can do about itThe overlooked signs of obstructive sleep apnea in midlife womenHow stress, hormones, and lifestyle all influence your restWhat a sleep study involves and how to advocate for oneThe role of self-compassion and mindfulness in improving sleep qualityResources MentionedRosemary Clancy's website: letsleephappen.com.auWebMD: 10 Causes of FatigueMayo Clinic: Fatigue Causes
The Power of Repelling: Embracing Unsubscribes in Your BusinessEpisode OverviewGrab your coffee and join me today as I dive into the counterintuitive world of magnetic marketing and why I actually get excited when people unsubscribe from my email list or unfollow me on social media. If you've ever felt rejected or wobbled when someone leaves your audience, this episode will transform how you view your marketing strategy and help you build a truly aligned business that energizes rather than drains you.Exciting Announcement
In this deeply moving and wide-ranging episode, Sigourney visits the LA home of actor Lindsay Price that she shares with husband Curtis Stone and their two boys, for a conversation that traverses generational trauma, Hollywood highs, inner work, and what truly matters. Lindsay, best known for roles in 90210 and Lipstick Jungle, opens up about her extraordinary family history, her journey through fame, motherhood, and how she cultivated deep resilience and inner strength through it all.Lindsay opens up about parenting with Curtis, therapy, spirituality, and finding real love — both with her husband and within herself.She also shares the untold story of her Korean mother, who was abandoned at five and carried her baby brother on her back to survive—an experience that would shape Lindsay's identity, values, and the way she parents her own sons today. The conversation dives into intergenerational trauma, boundary setting, the evolving landscape of representation in Hollywood, and how Lindsay redefined beauty and success on her own terms.In this episode, Lindsay shares:Her mother's harrowing story of survival during the Korean War, and how she was adopted by Lindsay's paternal grandfather (the founder of World Vision)What it was like to grow up mixed race in LA, and the racism she experienced in early Hollywood rolesThe pivotal moment Aaron Spelling invited her onstage and made her a series regular on 90210Why she nearly gave up acting right before landing the lead in Lipstick Jungle (and what changed)The highs and challenges of fame, beauty standards, and being a leading ladyHow she met chef Curtis Stone and knew he was The OneThe surprising secret behind her lashes (and other Sacred Six beauty essentials)Her thoughts on Botox, beauty pressures in Hollywood, and building collagen naturallyHow she balances career and family, and the parenting tools she uses to support emotional wellbeingWhy therapy, spiritual connection, and female friendships are her non-negotiablesSacred Six:Spiritual practice (prayer, meditation, nature walks)U Beauty Super HydratorInfrared saunaDaily bathsLashify underlash segmentsCastor oil (for hair growth, lashes, brows, digestion & melasma)A special thank you to Dermalogica, our season sponsor. Use BEAUTICATE20 for 20% off at dermalogica.com.au(Valid 3 Feb – 30 April).Subscribe to the show on Youtube and comment to suggest guests and topicsFollow Lindsay on InstagramFollow Sigourney on Instagram and Tik TokFollow Beauticate on Instagram and Facebook.
Grab your coffee and join me today as I dive deep into the counterintuitive world of magnetic marketing and why I actually get excited when people unsubscribe from my email list or unfollow me. If you've ever felt rejected or worried when someone leaves your audience, this episode will transform how you view your marketing strategy and help you build a truly aligned audience that energizes you.Exciting Announcement
What you'll learn on this episodeHabits create your outcomes periodMake your lead generation non-negotiableDon't lead gen until you get one appointment. Do it for a fixed time and until you get oneThe difference between an agent who wins and one who burns out is structureExcuses feel valid in the moment but steal your goals in the long runSetbacks and distractions are guaranteed. Your habits are your insuranceCreate a “bunker” to eliminate distractions and protect your income-producing timeAsk: What's one habit you'll never negotiate on no matter what?Resources mentioned in this episodeCPI Coaching Community – A system of models, systems, coaching, and replication to create No Broke Months.Gary Keller's “Bunker” Strategy – A focused work environment to eliminate distractions. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon
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Are You Missing Out on the Healing Power of Herbs During Pregnancy and Postpartum?If you've ever wondered how to naturally support your body before, during, and after pregnancy, you're not alone. Many women rely solely on modern medicine without realizing the deep wisdom that herbs and Ayurvedic practices can offer.Ayurvedic Birth Doula Elaina Dye joins us to dive into the ancient yet highly relevant world of herbal healing, helping you reconnect with nature's medicine for fertility, pregnancy, and postpartum wellness.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why your pregnancy experience encodes your child's DNA—and how to make it a nourishing oneThe difference between using herbs for symptom relief vs. long-term balanceHow to match herbal remedies to your body's natural rhythms and unique needsSimple ways to integrate herbal teas, baths, and oils into your daily routine for holistic well-beingHerbs aren't just for tea lovers—they're accessible, powerful, and deeply supportive for every stage of your journey. Whether you're cycle-syncing, preparing for pregnancy, or navigating postpartum healing, this episode is your guide to harnessing plant medicine with confidence.Press play now and let's explore how herbs can transform your motherhood journey!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.
In recent years, India has witnessed an unprecedented surge in personal loans, credit card spending, and household debt. With digital platforms making borrowing as easy as a tap, access to credit has never been faster. But as loans pile up, so do the risks. Are we on the brink of a credit bubble, or is this just the natural evolution of a growing economy?In this episode, we explore:The driving forces behind India's credit boom and how it compares to past financial crisesThe shift from corporate to household borrowing and its implications for the economyThe role of fintech in reshaping India's lending landscape and the risks of over-leveragingEarly warning signs of a debt trap and how to avoid falling into oneThe regulatory measures in place to prevent a crisis and whether they're enoughWatch full conversation with Radhika Pandey: https://youtu.be/8507vYwKYmI?si=YkmASQJlRHnF5YIwWatch full conversation with Bhavin Patel: https://youtu.be/7AxbRUISzIE?si=d0ZoVtv0SlH1F3ef*Disclaimer: Investments in the securities market are subject to market risks. Read all the related documents carefully before investing.Registration granted by SEBI, membership of BASL and certification from National Institute of Securities Markets (NISM) in no way guarantee performance of the intermediary or provide any assurance of returns to investors.Quotes or authorisations in this podcast are provided solely for educational purposes and relate to third-party products.
In this episode, I chat with Dana K. White, author and creator of A Slob Comes Clean, about the surprising connections between decluttering and homesteading. We dive into Dana's practical strategies, including the Container Concept and her no-mess decluttering method, to help you create a more functional and peaceful home. Whether you're managing a homestead or just tackling everyday clutter, Dana's tips will inspire you to simplify and reclaim your space.Podcast Episode HighlightsDana's backstory on how she went from a messy life to a clean oneThe mindset of declutteringWhy simplifying our homes can help our homesteadsPractical steps to start declutteringDealing with emotional detachments to stuffThe correlation with sustainabilityTips for making our home a hospitable placeChatting about decluttering and your family Final thoughts and tips from DanaResources Mentioned in This Podcast Episode:Learn more about Dana K. White here: www.aslobcomesclean.comLearn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!
When it comes to versatile, stylish and practical clothing, few things can compete with the ever-popular hoodie. And if you're a traveler — especially someone who frequents magical destinations like Disney parks or other unforgettable places — graphic hoodies are more than just a cozy staple, they're an essential part of your travel wardrobe. Wardrobe Game-Changer: Nine Reasons Why Graphic Hoodies are the Ultimate Style HackWhy a Collection of Graphic Hoodies in Your Wardrobe is Better than OneThe nine things you haven't considered when it comes to the humble hoodieWhile owning one graphic hoodie might seem like it's enough, let's look at why having a small collection of graphic hoodies is not just a fashion statement, but also a very functional and fun way to enhance your vacation style and comfort.1. Style That Matches the Mood and DestinationDisney travelers in particular know that your outfit should reflect the magic of your day, whether it's strolling down Main Street, hopping on your favorite ride, or capturing Instagram-worthy moments in front of Cinderella Castle. Each hoodie in your collection should tell a different story.Having a hoodie collection means you can:Rotate hoodies to match the mood or theme of your day (perfect for Disney parks or other destinations where each area has its own vibe).Pair a hoodie with different outfits for fresh looks, whether it's a travel morning at the airport or an evening watching fireworks by the castle.Stay comfortable in varying weather conditions—hoodies layer well with jackets in colder climates or provide just the right amount of warmth during a breezy evening.Having multiple options ensures you're always dressed for the occasion while staying comfortable.2. Functionality for Every Kind of WeatherGraphic hoodies are the ultimate travel companion because they're versatile. With a hoodie collection, you can really cover all bases:Lightweight hoodies are perfect for warmer days or layering during chilly mornings.Fleece-lined hoodies keep you cozy during colder months or in overly air-conditioned shops, buses or planes.Oversized hoodies offer a relaxed fit for long travel days or lounging at your hotel.Even in a light rain or the start of a rain shower, a hoodie is a great item to have—pull up the hood and head for cover.By ensuring your wardrobe has different hoodie types and styles, you'll always have the perfect hoodie for the forecast, no matter where your adventures take you.3. Practicality Meets PersonalityYour wardrobe reflects your personality and a variety of hoodies lets you showcase different facets of who you are. Whether you're channeling your inner magic or proudly sporting designs inspired by your favorite travel destinations, your collection can serve as a wearable scrapbook of your passions and adventures.Plus, graphic hoodies are conversation starters. A fellow Disney traveler might notice your subtle Disney hoodie and strike up a conversation, making your travels even more memorable.4. Stay Fresh on Long TripsLet's face it—travel can be messy. From the inevitable coffee spill on a flight, to dripping ice cream in the heat of a ride line, having just one hoodie on hand isn't always practical. A collection of unique hoodies allows you to rotate through styles, so you always look (and feel) fresh without overloading your suitcase.5. Collect Memories, Not Just HoodiesMany graphic hoodies are designed to commemorate experiences or are inspired by events or activities. A hoodie purchased to celebrate your first park visit, another from a beloved travel destination, and one featuring your favorite travel mantra can all serve as keepsakes. Over time, your collection becomes a reflection of your journeys and the memories you've made.6. Practically Perfect for TravelersTravelers know the importance of packing wisely. Graphic hoodies serve as the ultimate travel companion for several reasons:Versatility: They work for multiple occasions, from a morning coffee run to an adventurous theme park day.Cozy for transit: Whether you're on a plane, train or bus, a hoodie doubles as an extra layer or even a makeshift pillow.Photogenic: Hoodies with unique designs make your travel photos pop, ensuring your memories are as stylish as they are magical.When you own a collection of several different hoodies, you'll always have a hoodie ready for your next adventure, perfectly suited to the destination and experience.7. Versatility Beyond TravelFor the record, your hoodies don't have to stay in the suitcase. They're just as perfect for running errands at home, grabbing coffee with friends, or relaxing with a beverage and snacks to watch a movie. A collection of hoodies ensures you're not always grabbing the same hoodie, which keeps your wardrobe fresh and fun.8. A Hoodie for Every MemoryDo you attach sentimental value to any pieces of clothing? A collection of graphic hoodies allows you to attach sentimental value to each one. One hoodie might remind you of your first visit to Disneyland, while another brings back memories of a whirlwind European trip. Each design tells a story, and over time, your collection becomes a wearable memory wall of your adventures.And the best part? You can relive those memories every time you slip one on, whether you're lounging at home or exploring a new destination.9. A Hoodie for Every Member of the FamilyIf you're traveling with friends or family, coordinating hoodies can be a fun way to add a little magic to your adventure. Matching tees are one thing, but picture your group sporting matching Disney-inspired hoodies or each person. They don't have to be all the same, but within the same theme or color. It's a fun, easy way to bring the travel party together and stand out in classic vacation photos.Ready to Build Your Hoodie Collection?A single graphic hoodie is great, but a collection? That's where the magic truly happens. With multiple options from graphics to color, you'll never be stuck with a single look or vibe. Instead, you'll have the freedom to express yourself, celebrate your travels and stay comfortable no matter where your adventures take you.At 1923 Main Street, we specialize in graphic hoodies that cater to Disney travelers and adventure travelers alike. Each design is crafted with care, blending comfort and creativity to help you make the most of every magical moment (and stay cozy while doing it).From park-ready Disney-inspired designs to travel-focused motifs, our hoodies are perfect for expanding your collection. Whether you're packing for your next trip or adding a little adventure to your daily wardrobe, there's always room for one more hoodie.Make your wardrobe as magical as your adventures—one hoodie at a time!Shop at 1923 Main StreetThank you for listening to the Disney Travel Style Podcast at 1923MainStreet.com.Shop unique and original Disney-i...
Have you ever dreamt of running a retreat with your dream clients, in an exotic location, and creating a life-changing experience? You're not alone—so many therapists are drawn to the idea of hosting retreats. But, before you dive in, let's have an honest conversation about the realities of running retreats.In today's episode, I'm pulling back the curtain on the good, the bad, and everything no one tells you about running a retreat. I'll also be sharing some key signs to look out for in your business to know if a retreat is the right fit for you.Whether you're dreaming about a retreat, or you've already started planning one, this episode is packed with the insights you need to make the best decision for your business.In this episode, I talk about:Why retreats are so appealing to therapists and the common goals many have for running oneThe incredible impact and connection retreats offer, and why they can be so transformational for clientsThe logistical and financial challenges therapists don't often see coming (and how to avoid them)The legal, ethical, and emotional complexities you need to be prepared for5 key signs that your business is ready for a retreat (and how to know if it's not)If you've been thinking about adding retreats to your business model, make sure to tune in for this deep dive into the world of retreats and what it really takes to run one successfully.Rate, Review, & Follow on Apple PodcastsIf you're enjoying the Therapists Rising podcast, I'd love for you to rate and review the show! This helps me support more therapists and entrepreneurs—just like you—on their journey to building sustainable businesses. Simply head to Apple Podcasts, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let me know what you loved most about the episode!Also, if you haven't done so already, follow the podcast! I'm adding bonus episodes, and if you're not following, there's a good chance you'll miss out. Follow now!Links mentioned in this episode:Therapists Rising WebsiteDr. Hayley Kelly's InstagramExplore more episodes of the Therapists Rising podcast here
In this week's episode, host Camille Arnold sits down with community expert and marketing executive Daniel Cmejla. Daniel has led exponential growth and employee evangelism at some of the most recognized companies in the B2B space, including Chili Piper and Apollo. He also has years of experience organizing political campaigns and events for Bernie Sanders, Hillary Clinton, and most recently, Kamala Harris.Tune in to hear Daniel share:What a community is and whether or not you should have oneThe four foundational pieces for building a thriving community How to start a community with limited resourcesStrategic tips for amplifying your company's brand through employee and executive evangelism The important relationship between events, community, and social media His top takeaways from building communities at Chili Piper and Apollo...and much more.___________________________________________________________________If you enjoyed today's episode, let us know. Support our show by subscribing and leaving us a rating. If you want to get in touch with our team or be a guest on our show, email us at podcast@splashthat.com. We'd love to hear from you.Follow Splash on LinkedIn: https://www.linkedin.com/company/splashthat-comConnect with Daniel: https://www.linkedin.com/in/greatmarketing/
So… How do I get a CMMC'd early?In this episode, Jacob speaks with Steven Molter of IntelliGRC about his experiences helping IntelliGRC clients complete NIST 800-171 Joint Surveillance Voluntary Assessments (JSVAs).Here are some highlights:The JSVA process & how to request oneThe different teams within DIBCACThe challenge of subjectivity during assessmentsAdvice for companies preparing for JSVAsHow a company convinced DIBCAC to "upgrade" from a traditional DIBCAC high assessment to a JSVAAccording to the proposed CMMC program rule, JSVAs are eligible to convert to CMMC level 2 certifications once the CMMC program goes live assuming certain conditions are met:Perfect assessment scoreNo open assessment POA&MsSteve shared some great lessons for those preparing for JSVAs and CMMC assessments. If you're prepping for either, you won't want to miss this episode!Also, just in case you didn't know, IntelliGRC customers receive my DIB-focused CMMC Overview Training! No other GRC platform that I'm aware of today provides comprehensive foundational CMMC training to their customers!If you are looking for a GRC platform to manage your CMMC compliance program, check out IntelliGRC!Follow Steve on LinkedIn: https://www.linkedin.com/in/steven-molter-apologeticz/Follow IntelliGRC on LinkedIn: https://www.linkedin.com/company/intelligrc/IntelliGRC Website: https://www.intelligrc.com/IntelliGRC YouTube Channel: https://www.youtube.com/@intelligrc-----------Governance, Risk, and Compliance Academy (GRC) Academy is a training and research platform!Online GRC Training: https://grcacademy.io/courses/?utm_source=podcast&utm_medium=s1-e27&utm_campaign=coursesNeed a FedRAMP authorized Password Manager?Start a free 14-day trial of Keeper: https://grcacademy.io/ref/keeper/b2b-trial/See the CMMC controls that Keeper meets: https://grcacademy.io/ref/keeper/cmmc-controls-sheet/
In this week's episode, I'm GIVING you the second part of module 1 in the Feminine Attraction System. In this episode I'm sharing EXACTLY what's in the program. I'm not gatekeeping anything anymore. You'll learn:The 3 stages to he MUST go through to fall in loveThe 4 things he MUST do with you to see you as the oneThe 3 emotions he MUST feel to connect deeply and not stay surfaceExactly what you need to (and how to do it) to easily and effortlessly make these happen!Ready to stop choosing men with "potential" and attracting projects that need your fixing? This program is for you. Click here to get The Feminine Attraction System now before the price goes up and the bonus is gone. Click here for the full show notes. Want to finally attract masculine men that are loving and loyal? Learn the feminine dating strategy that he MUST EXPERIENCE with you in order to fall in love & commit all on his own! The Feminine Attraction System CLICK HERE TO LEARN MORE Need help using the awesome feminine attraction concepts you're learning about? Join me in my private community, Feminine Attraction Mastery. I share exclusive community-only content, do live Q&A's every week and help you master the “feminine staircase”, how to create space and how to make him a winner. CLICK HERE to join now for only $17 a month and cancel anytime.
The mystery of the trolls unravels further in this third episode of our campaign.Chapter 1, A troll-hole if ever there was oneThe group meets at the Prancing Pony to catch up and plan a new adventure!We are playing The One Ring 2nd Edition campaign Tales from the Lone-LandsCharactersLofar Sturnstone, Dwarf of Durin's Folk - played by MattBungarian Sandheaver, Hobbit of Bree - played by AllenThe Widow, Wild man of the Wood - played by JonFinrod, High Elf of Rivendale - played by Jesse
Jori leads the fellowship further into the hills towards possible treasure and certain danger.Chapter 1, A troll-hole if ever there was oneThe group meets at the Prancing Pony to catch up and plan a new adventure!We are playing The One Ring 2nd Edition campaign Tales from the Lone-LandsCharactersLofar Sturnstone, Dwarf of Durin's Folk - played by MattBungarian Sandheaver, Hobbit of Bree - played by AllenThe Widow, Wild man of the Wood - played by JonFinrod, High Elf of Rivendale - played by Jesse
Listen in as we start a brand new campaign in this session!Chapter 1, A troll-hole if ever there was oneThe group meets at the Prancing Pony to catch up and plan a new adventure!We are playing The One Ring 2nd Edition campaign Tales from the Lone-LandsCharactersLofar Sturnstone, Dwarf of Durin's Folk - played by MattBungarian Sandheaver, Hobbit of Bree - played by AllenThe Widow, Wild man of the Wood - played by JonFinrod, High Elf of Rivendale - played by Jesse
There are 4 primary parenting styles out there, but they aren't all completely separate from each other. Like so many other things, they exist on a spectrum. You might fall into different parenting styles in different stages or situations. You'll Learn:The 4 main parenting styles, and how to recognize when you are using each oneThe benefits of authoritarian parentingHow to shift away from being overly strict, permissive or detached and get to a more connected and healthy space with your childIn this episode, I hope you'll become more aware of your own parenting style, be a little more understanding of where other parents are coming from and learn to shift your approach closer to where you want it to be.---------------------------------------It can be easy for us to judge parents with a different style from our own, but you'll notice as we go through them that, while we may have tendencies that match most with one style, none of us fits into just one of these categories. In this episode, I hope you'll become more aware of your own parenting style, be a little more understanding of where other parents are coming from and learn to shift your approach closer to where you want it to be. What Is Your Parenting Style?3 of these parenting styles were identified by developmental psychologist Diana Baumrind in the 1960s. The neglectful parenting style was added later on. There will be moments in your parenting where you fall more into one of these styles than others. There will be moments when you will act controlling, permissive or unengaged. It happens to us all.These periods of time do not make you a bad parent. Our goal is to be aware of how you're showing up so that you can bring yourself back to where you want to be (the authoritative style). Authoritarian parenting is like being a dictator or a drill sergeant. This is what I think of as “traditional” parenting. This parent wants a high level of control over their children. There are rules that you must obey, and if you don't, there are consequences. It's very direct and doesn't really take the child's feelings and emotions into account. There isn't space for conversations about what is underneath the behavior. In this style of parenting, we often see yelling, screaming and spanking, which triggers a fear response in the child. This can change behavior but damage the relationship. Kids raised with this style also tend to have a lot of repressed emotion because they don't know how to process their feelings. It can show up as hostility, aggression or poor self esteem. I don't believe that any of us really want to act this way. We do it because it's what we saw when we were growing up. And often, there is some kind of worry or fear beneath it. We worry that a behavior will continue or get worse, that our kid won't change or grow, that they will somehow not be okay. Indulgent parenting is also known as permissive parenting. It's really common for parents who don't want to be in the dictator role to go a little too far in the other direction. In this style, you might have rules, but you don't really enforce them. Being liked by your kid takes higher priority than being their parent. The truth is, when you follow through on a limit or consequence, your kid is probably going to get upset. That makes it really hard for these parents to enforce consequences. In this style, your child might be really connected to you, but they aren't getting the rules and experiences they need in order to grow. Being too permissive can even impact their health and safety when it comes to things like getting enough sleep, eating healthy foods, brushing their teeth or wearing shoes so they don't hurt their...
Mama Turned Mompreneur - Work from home moms | Moms in business | Coach for moms
Hey, Mama! Many business owners have a goal of building a 6 figure business or higher. While hitting 6 figures in business is an incredible goal, operating like a 6 figure business owner before you are one is a problem. Expecting to see the same results that a 6 figure business owner can achieve when you aren't one will leave you feeling defeated and disappointed. In today's episode, we are getting raw and real about why operating like a 6 figure business owner when you aren't one can hold you back in your business and keep you from hitting your goals. In this episode, you will learn:Why you can't operate like a 6 figure business owner when you aren't oneThe challenges I faced when I expected 6 figure business results when I wasn't a 6 figure business ownerTips and strategies for navigating this mindset spiralResources Mentioned in Today's Episode:Life in Seasons 1:1 CoachingRecommended Podcast + Business Tools:Plug & Play Email Templates: Jenny Roth's Email Insiders MembershipPodcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseCreate podcast content that nurtures and converts your podcast listeners into your paid programs and offers: The Lead Generation Playbook Private PodcastEmail Marketing: Convertkit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode160/I want to hear from you! Have a question or an episode idea? Leave me a message and have your message played on the podcast! Leave a message here.Connect with Andria:Instagram: @mamaturnedmompreneurEmail: hello@mamaturnedmompreneur.comWebsite: www.mamaturnedmompreneur.comThis podcast uses the following third-party services for analysis: Chartable -...
Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode of Pilgrim Heart features chants and wisdom from Krishna Das on:Siddhi Ma's lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one'. All paths lead to the same goal, the same place. That's what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn't matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it's not a problem because I believe they are all the names of that One.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today on Emily the Medium: Understanding name frequency & spirit baby signs The energetic difference between liking a name and finding the right oneThe benefits of waiting to name your child until you meet them The importance of putting name association, ego, and bias aside when naming your childHow to remain open & receive the name your baby wantsConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Join Emily the Medium: Collective: emilythemedium.com/join-the-community Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn
If you're a listener of 63 Percent Scottish then I have to imagine you have *some* interest in Scotland, Scottish things or the like. If you don't live in Scotland - and most people with Scottish heritage don't! - and even if you don't have Scottish genetic heritage, you may be interested in joining a Scottish Community. Scottish Societies and St. Andrew's Societies can be found all over Canada, the United States, Australia and New Zealand, and they provide unique opportunities to connect with Scottish culture, as well as connecting with other people who love everything Scotland.To tell us more about Scottish communities, we're talking to John Sawyer - the President of the St. Andrew's Society of Toronto. We discuss: The relative unimportance of Scottish geneticsHis own entry-point to Scottish cultureWhat a St. Andrew's Society is and how he found himself leading oneThe benefits of joining a St. Andrew's SocietyWant to join a Scottish community? Here are some groups you could check out:St. Andrew's Society of TorontoScottish Society of OttawaSt. Andrew's Society of WinnipegSt. Andrew's Society of Los AngelesSingapore St. Andrew's SocietySt. Andrew's Society of the State of New YorkChicago ScotsClans and Scottish Societies of CanadaHave thoughts? Connect with 63 Percent Scottish on Twitter, Facebook or Instagram or contact us at 63percentscottish.com.Music by RomanSenykMusic from Pixabay.
Did you know that focusing on weight loss and stepping on the scale every morning actually harms your health? Today, we're joined by Susan, Food Freedom Academy alumni...and she had a LOT to share about her journey to intuitive eating. If you're having a really hard time accepting your body and letting go of control around food, this episode is for you... because Susan GETS IT.Susan doesn't remember a time when she wasn't dieting or trying to lose weight. Her entire life has been clouded by this feeling of failure due to diets never working long-term. Over time, instead of feeling the confidence, happiness and health that diet culture offered, she struggled for than ever. With her weight, with overeating, with cravings, with food guilt. Making the decisions to put dieting behind once and for all was NOT an easy one, and she actually didn't fully believe that it was possible for her to have a healthy relationship with food. But, she had belief in the process and decided to take a leap of faith, because she was already at her worst case scenario. In this episode, you'll learn:How Susan went from being a lifelong restrictive eater, to an intuitive oneThe mental shifts necessary to break the heavy chains of diet culture How to work through body image issues when you don't like the way you lookWhy the fixation on your weight doesn't help and can even cloud your biggest life achievements, making you feel like you're failing at your lifeThe powerful influence of family dynamics and societal pressures on our self-worthHow to untangle self-acceptance and self-esteem from physical appearanceThe ripple effect of healing your relationship with food ANNOUNCEMENTDoors To Food Freedom Academy are OFFICIALLY OPEN, but they close again on Thursday, February 8th! CLICK HERE to join this life-changing program and create the life of Food Freedom you deserve!Connect with Sabrina: Connect with Sabrina on Instagram @sabrina.magnan.health Get on the Food Freedom Academy Waitlist
Today, we have the privilege of hosting Charles Duhigg, a Pulitzer Prize-winning journalist renowned for his bestselling books, "The Power of Habit" and "Smarter, Faster, Better." A graduate of Yale University and Harvard Business School, Charles is not just an acclaimed author but also a respected writer for The New Yorker Magazine and a frequent contributor to various esteemed platforms like CNBC, NPR, and PBS's NewsHour.In this episode, we dive deep into Charles's newest book, "Supercommunicators." It's a thrilling exploration of the art of communication, packed with insights that Charles has gained throughout his illustrious career. We also delved into practical strategies for enhancing communication skills. Charles shared invaluable tips on initiating conversations, navigating through them with purpose, and even gracefully ending them—skills crucial in both personal and professional settings.The entire conversation is an enriching journey through the nuances of communication, filled with simple yet profound principles that are essential yet often overlooked. Whether you're a seasoned communicator or just starting to hone your skills, this episode is packed with actionable insights that can transform the way you interact with the world.So, if you're eager to learn how to become a 'Supercommunicator,' join us in this enlightening conversation with Charles Duhigg. It's time to discover the art of communication like never before.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:The different types of conversations and how to be sure everyone is having the same oneThe power of asking deep questionsMastering the art of emotional reciprocityHaving the kinds of conversations that come naturally as kidsLinks & Tools from This Episode:Learn more at charlesduhigg.comRead: "Supercommunicators"Connect with Charles Duhigg on LinkedInFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.comProduced by NOVA Media
Humboldt's Queen of Quakes, Dr. Lori Dengler professor emeritus of geology at Cal Poly Humboldt, joins Gang Green to break down the 6.4 magnitude rumbler that hit Rio Dell hard last December. It was the third most "shaky" recorded earthquake in California's history (as measured by peak ground acceleration), with 1.46 g-force of acceleration. Why was Rio Dell harder hit when the earthquake was centered closer to Ferndale? Why did this earthquake feel much more violent than other past earthquakes (which may have had higher magnitudes)? And what lessons can we learn from this earthquake to keep us safer in the future?PS: Check out Thomas Dunklin's great virtual tour of the Mendocino Triple Junction.Want more? Earthquakes are not fun, make sure you are prepared for next oneThe complex relationship between small, large earthquakesSupport the show
In the spotlight today is Kim Curtis, President & CEO of Wealth Legacy Institute. She speaks passionately about the topic of financial literacy. Kim's story starts with a red paper ticket for school lunches and a heap of student loan debt that began her journey to becoming a CEO of a wealth management firm. She has shared the stage with astronaut Buzz Aldrin and been featured on the jumbotron in Times Square. She has advised State Governors, national TV personalities and even cage-fighting superstars in the UFC. You'll love her passion for her award-winning highly personal client-centric planning model, and her holistic approach to integrated wealth management – which she says anyone can learn and adopt. I know you will enjoy her stories and advice, whether you are just getting started or nearing retirement. In this episode you will learn:The impact of parental beliefs and early experiences on one's relationship with moneyThe importance of taking control of your financial destiny and the power of self-beliefHow you do money is how you do lifeWomen's financial roles Transforming a complicated money mindset into a confident oneThe importance of financial education How to instill healthy money beliefs in the next generationA little about me:I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected.In appreciation for being here, I have a couple of gifts for you.A LinkedIn Checklist for setting up your fully optimized Profile: https://www.janiceporter.com/linkedin-training.htmlAn opportunity to test drive the Follow Up system I recommend by sending a FREE greeting card (on me): www.sendacardeverytime.comConnect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/JanicePorterBizhttps://twitter.com/janiceporterJoin our Relationships Rule community on FB here:https://www.facebook.com/groups/relationshipsrule/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.Mentioned in this episode:LinkedIn Ad
Are you an entrepreneur trying to navigate the financial maze of your online business? You're not alone. Many of us jump into the entrepreneurial world, passionate about our products and services, but often find ourselves lost when it comes to understanding the financial aspects. Today, I'm diving deep into the world of business finance, shedding light on areas where many entrepreneurs, even the seasoned ones, often falter.In this episode, you'll hear…The significance of financial literacy for entrepreneurs and how it can influence business decisionsStrategies for understanding and optimizing business finances, ensuring you're not just running a business, but a profitable oneThe art of being resourceful: how to make the most of available resources and investments to grow your online businessThe shift in online marketing strategies: the declining efficacy of Facebook ads and the resurgence of traditional organic growth methodsInsights from Evolved Finance's journey: the importance of perfecting a core offering before branching out and the value of patience in business growthIf you'd like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Click here to find the full show notes and transcript for this episode.RESOURCES:Learn more at EvolvedFinance.comTake the FREE Evolved Finance Audio CourseListen to the Evolved Finance PodcastFollow Parker on Instagram: @evolvedfinanceEpisode 77. Small Business Taxes 101 [Guest Interview with Little Fish Accounting]CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media
LOVE and the Practice of Accepting Mortality with Kris Carr“... their love was bigger than I'd ever seen love could be.” -Kris CarrToday we talk with Kris Carr, who is a multiweek NYT best selling author, has been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Listen in as we navigate the complexities of grief, loss, and the journey towards healing.Topics We Discuss:Confronting grief amidst a stage four cancer diagnosis and the loss of a loved oneThe significance of embracing grief as a healer and teacherExploring the differences in emotions between personal cancer diagnosis and a loved one's illnessReflecting on the impact of mortality on relationships and the importance of cherishing the presentShifting perspectives and embracing growth in the face of grief and loss***********************************************SUPPORT DR. AMY ROBBINS:If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbinsAs a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!Stay Connected with Dr. Amy Robbins:InstagramYouTubeWebsiteFacebook***********************************************FOLLOW Kris Carr:Find Kris and the programs she offers:Website InstagramFacebookKri's book, “I'm Not a Mourning Person” is available on Amazon. Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerExtrassaus.com | Audio & Video Editing | YouTubeShannon South | LifetimeStressRelief.com | Executive AssistantClaire | Claireperk.com | Podcast Cover Design Hosted on Acast. See acast.com/privacy for more information.
Ayahuasca and Psilocybin-containing mushrooms are a beautiful gift to humanity. As we explore these medicines in the West, we need to remember that we are entering a cultural paradigm that is different from our own. In this interview with Sr. Program Directors at Reunion Experience, we explore how we can show up to medicine in a good way.If you want to enter medicine spaces with respect, reverence, and reciprocity for the cultures that these medicines come from, this conversation is for you. This convo is extremely valuable for current or aspiring space holders in the world of plant medicine, AND, for participants in plant medicine circles. I had an opportunity to visit Reunion in Costa Rica, and realized that it's a truly special place. The fact that it's a not for profit center is the tip of the iceberg. Medicine is truly guiding the way the Reunion team operates: With deep humility, grace, reverence and respect for the cultures, plant teachers, and the Way of Nature.Karina and Julian are not speaking on behalf of any of the lineages they work with, rather from their experiences as students and cultural bridges.Topics covered:How they both got involved with facilitating plant medicine experiencesA little bit about Reunion Experience in Costa Rica, a not for profit plant medicine centerBuilding relationship with different Wisdom Keepers and teachersReciprocity and the art of giving and receiving under a not for profit modelWhat it means and looks like to put people and the planet over profitWhat is a cultural bridge & how to be oneThe path of studentship with direct indigenous wisdom keepersWhat does respect in medicine spaces mean?Plant medicine as a relationship, not a toolLand stewardship & devotion to the elementsCreating narrative neutral spaces for exploring spiritualityShow Links:Flow Formula: 8 Week Microdosing Program - Early Bird Until Sept 26!Kanna Extract Co - LANA to save 10%Reunion Experience in Costa Rica - use MODERNREUNION at checkoutBook a discovery call with ReunionMy Full Review of ReunionMy Experience at Reunion: Episode 60 & Episode 64Reunion specialty weeks (Leadership Series, LGBTQ+ Week)Reunion on InstagramShow NotesThis episode was filmed & produced in collaboration with FWI Media. Check out their beautiful work!If this episode sparked something within, please let me know and leave a review! 1:1 Coaching with LanaInstagram | Facebook | WebsiteModern Psychedelics Integration JournalDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. This episode was produced in collaboration with FWI Media. Check out their beautiful work! If this episode sparked something within, please let me know and leave a review! FREEBIES to support your journey 1:1 Coaching with LanaInstagram | YouTube | Web | Facebook DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
In America, student loan debt has exploded over the last twenty years, with the average inflation-adjusted federal loan debt per student rising from under $29,000 in 2011 to nearly $40,000 in 2020. Students and their parents are paying an increasingly costly price for college education, outpacing growth in expected starting salaries.After more than three years, loan payments are coming due again after the expiration of a Covid-era forbearance program put in place under President Trump and extended under President Biden. My guest today, Emma Crawford, is intimately familiar with student loans as both a borrower as well as a former university aid advisor, and now as a financial planner.Emma Crawford is the former Director of Financial Wellness and Financial Aid Advising for the University of Wisconsin School of Medicine and Public Health. She holds the Certified Financial Planner (CFP) designation and is a fee-only financial planner for Perk Planning, based out of Madison, Wisconsin. Emma joins me on the show today to discuss the evolving and complicated world of student loans for the first two-thirds of the show. The final third of the interview is dedicated to discussing the equally convoluted world of financial planners and advisors. We discuss the nature of fee-only advising and who may find this type of service appropriate. Topics Discussed with Emma CrawfordWhen student loan payments are due after the expiration of Covid-era forbearanceWhere to find information about your loans and loan servicersHow Emma used the loan forbearance period to improve her financial situation and lifestyleThe importance of automatic payments and how utilizing automation can save you moneyWhat is Public Service Loan Forgiveness (PSLF) and who is it for?Other repayment optionsInvestigating typical interest rates on student loans and weighing debt paydown against other investing opportunitiesFederal vs private student loansCan loan forgiveness policies be reversed or overturned in the future?Why has student loan debt become so politically fraught?Balancing the cost of education with expected career choices and payConsidering costs of education beyond tuitionHow to avoid loan default and what happens to those who defaultHow Emma pays off student loans and other debt while investing for retirement at the same timeWho needs a financial advisor and how to choose oneThe importance of understanding how financial advisors get paid and the fiduciary dutyThe problem with mixing life insurance and investingHow Emma's background in psychology helps her as a financial plannerEmma's thoughts on the FIRE movementSo much more! Support this project: Buy Me a CoffeeGet the newsletter: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com
It's time to head back to school! Are you ready for the first week of speech? In this episode of SLP Coffee Talk, I sat down with one of my SLP Elevate members, Tracie Higgins, to talk about how you can go about scheduling and preparing for your first week of speech therapy without the stress!Topics covered in this episode include:What to do when you're feeling overwhelmed by scheduling on the first weekThe benefits of scheduling students that learn alike togetherTips for revising your schedule over timeThe power of making friends with the people in your buildingActivities to do on the first speech session to get to know your studentsWhat you need to know if you feel pressure to create goals from day oneThe first week of school doesn't have to be overwhelming! Tune in to this episode to hear all of Tracie's best tips! Full show notes available at www.speechtimefun.com/189Resources Mentioned: Join us in SLP Elevate: SLPelevate.comWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/slp-coffee-talk/id1497341007Follow Hallie on Instagram: https://www.instagram.com/speechtimefunFollow Hallie on Facebook: https://www.facebook.com/SpeechTimeFun/Follow Hallie on Pinterest: https://www.pinterest.com/missspeechie/
In this captivating episode we revisit episode 171 with Oliver Gygax now the Treasurer at Asendia, a global leader in international e-commerce and mail.As Oliver re-joins us, we look at what he has been up to since he was last on the show and take a look back at his fascinating treasury career journey and the challenges he has faced along the way.Oliver's professional path has encompassed various sectors, commencing in traditional banking, transitioning to online banking, and ultimately venturing into treasury. Along the way, he has accumulated valuable wisdom and highlights the importance of career development and accumulating diverse experiences.With a distinguished track record, Oliver has held esteemed positions in prominent treasury roles, including Treasury Director at Utopia Music, Head of Group Treasury at EMS Group, Vice President of Corporate Treasury at Daniel Swarovski Corporation and Head of Treasury at Aduno Group.On the podcast we discussed…Insights into Oliver's career journey from banking to corporate treasuryChallenges faced in building a treasury department from scratch versus joining an established oneThe role of treasury in the ecommerce industry and the unique challenges it presentsThe importance of staying flexible and curious in the ever-changing world of treasuryAdvice for treasury professionals at different stages of their careersOliver brings us up to date on his current role with AsendiaYou can connect with Oliver on LinkedIn.Are you interested in pursuing a career within Treasury?Whether you've recently graduated, or you want to search for new job opportunities to help develop your treasury career, The Treasury Recruitment Company can help you in your search for the perfect job. Find out more here.Or, send us your CV and let us help you in your next career move!If you're enjoying the show please rate and review us on whatever podcast app you listen to us on, for Apple Podcasts click here! Subscribe to the Treasury Career Corner podcast newsletter to receive a link to every week's episode as soon as it's published via click here!
9 Have I not commanded you to be strong and courageous? Do not Be afraid; do not be discouraged, for the LORD your God Is with you wherever you go.” ~Joshua 1:9Welcome to the Legion of Michael and thank you for all that you do to support the show. Remember to go to www.legionofmichael.com / https://redcircle.com/shows/legionofmichael Wait for the LORD; Be strong, and let your heart take courage; Yes, wait for the LORD. Psalm 27:14Can music give us strength? Does heavy metal lead to devil worship? Perhaps you'll think before you say that God is dead and goneOpen your eyes, just realize that he's the oneThe only one who can save you now from all this sin and hateOr will you still jeer at all you hear, yes I think it's too late - After Forever, Master of Reality, Black Sabbath 1971Shout joyfully to the LORD, all the earth; Break forth and sing for joy and sing praises. Psalm 98:4Warrior's Prayer Lord, I come before you seeking the strength and skill to overcome my enemies. Grant me I pray, the wisdom to recognize evil, the courage to confront it, and the strength to destroy it. In Jesus' name, I pray, amen.Support this podcast at — https://redcircle.com/legionofmichael/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this special episode of But Am I Watching, Meghan and Melisa discuss the 2006 DCOM: The Cheetah Girls 2.But Am I Wrong:Meghan:That triangle hair greasy man guitar playing - walked so Timothée Chalet could runAqua slayedTeen Clubs were my personal quicksandThe final performance was lackluster MelisaThe second Cheetah Girls movies is not as good as the first oneThe baddest bitches (Galleria and Chanel) should have been in the front. The other two didn't need a storyMarisol mom wasn't the villain Marisol should have replaced DorindaBut Are You Wrong:Do is so dramatic when she went off on JoaquinThe friendship dynamic between the 4 girls is messyBut Are They Wrong:Meghan: MelisaMelisa: Everyone is their own villain except Aqua, Marisol, and Marisol's momWrite In: butamiwrongpod@gmail.comWeigh In: vote in the weekly poll on Instagram https://www.instagram.com/meghanandmelisaBuy Our Merch: https://store.dftba.com/collections/don-t-blame-meJoin Our Patreon: https://www.patreon.com/dontblamemeFollow Us:https://www.instagram.com/by.meghan.and.melisa/https://vm.tiktok.com/TTPdYV7J5p/Follow Meghan:https://www.instagram.com/meghanrienks/https://twitter.com/meghanrienkshttps://www.youtube.com/c/meghanrienksFollow Melisa:https://www.instagram.com/sheisnotmelissa/https://www.instagram.com/diamondmprintproductionshttps://twitter.com/SheIsNotMelissa Hosted on Acast. See acast.com/privacy for more information.
A flexible method to create a scene list with exactly the information you need—no more, no less.For the last few weeks, I've been touting the magic of scene lists.Because I do think they're magic, or pretty darn close to it. The simple scene list is one of my absolute favorite editing tools. I wouldn't know how to edit a book without one!So far, I've covered why it's worth making one, plus two ways to format it.And it's all been leading up to this: how to actually make your scene list.That's what I'm sharing in this episode.You'll learn:3 different ways to make a scene list (I use ALL of these at various times!)When—and why!—to use each oneThe pros and cons of each typeWhen in your editing process you should make a scene listAnd more!This is a meaty episode, which isn't really a surprise—I have a lot to say about scene lists!And by the end of the episode, you'll be ready to sit down, pull up your manuscript and your favorite scene list template (yes, I'll give you two templates in the episode), and make a scene list of your very own.Links mentioned in the episode: Download the Scene List Templates: alicesudlow.com/listEp. 29: 4 Ways to Use a Scene List, Your Indispensable Editing ToolEp. 30: 2 Simple Strategies to Format Your Scene ListEp. 27: Value Shifts: How to Craft Compelling Change in Every StorySupport the showWant more editing tips and resources? Follow me on Instagram and Facebook.And if you're enjoying the podcast, would you mind leaving a rating and review on Apple Podcasts? That helps more writers find these editing resources. And it helps me know what's helpful to you so I can create more episodes you'll love!Loving the show? Show your support with a monthly contribution »
If there's one thing that can hold us back, or make us feel a bit like crap, it's bad habits. And of course there are the obvious ones - smoking, drinking too much, etc. BUT - today, we're actually going to go over 5 habits you might not have considered as actually being bad, but I'm going to try to make my case for why we should let them go.Today we're going to go over:Why carbs have gotten a bad wrap, and why the fear around them might be misplacedThe biggest sabotage drink out thereWhy the scale isn't always a useful tool, and can be a real slippery slopeHow social media can turn from a bad habit, to a good oneThe key moments in this episode are:00:00:00 - Introduction00:01:14 - Seasonal allergy quick tips00:03:20 - Morning Show transport game changer 00:06:20 - Childhood bad habit00:08:40 - Flingin bad habits away00:09:00 - fearing carbs00:12:0 - Liquid Kryptonite00:17:20 - factors other than the number on a scale to consider00:19:45 - Unfollowing friends or muting people
OK you scrumptious Yummies, I hope you're ready for an extra special episode today because my dear friend, mobility expert, personal trainer, yoga teacher, dancer, and children's book author Nicole Sciacca is gracing us with her presence! Nicole is a firm believer that your physical and mental well being are the gateway to feeling ageless. We explore how switching our focus away from aesthetics, and more towards joint health can unlock our agelessness, and connect us to our inner child. Nicole also talks about how a dance injury allowed her to change the soundtrack in her mind to one of constant compassion and love.PLUS! We get to hear all about her new children's book “YOLKED”, which is a beautiful story about taking chances, listening to that whisper in your gut, and trusting that it's guiding you toward your highest good. Tune in now to hear all about:Nicole's experience of scrutiny as a young professional dancerWhat is meant by “agelessness”Why people are scared to let their inner child outHow to change the soundtrack in your mind to a more loving oneThe meaning behind Nicole's new children's book “YOLKED”P.s. If you are not in my 4 weeks til 40 behind-the-scenes challenge - what is going on?!?!Don't panic, it is not too late to sign up! Come and join us to get FIT, FAB, and F'ING HOT for Summer and my big 4-0.Connect with NicoleBuy YOLKED on Amazon Now!Sweat And Stillness: Join the on demand platform nowInstagram: @nicolesciacca TikTok: @thenicolesciacca Hosted on Acast. See acast.com/privacy for more information.
I Think I Like You, the course (save $100 if you register by 5/22)Register for my Free Webinar on 5/19— The 6 Things That Made All the Difference When I Was DatingHow did you identify as a kid? Better yet, in middle school, high school, and so on? We're you rife with young crushes and boyfriends? Did you go to school dances? Did you feel like you could just hang— with anyone and everyone? I certainly didn't. And most of my clients sit in a similar position, but completely unaware of how that sense of self is playing out in their romantic life now. That's what we're digging into in today's episode:If you identify as....Any sort of late bloomerNot the chosen oneThe one who came to relationships later/thought for a period— "This just isn't for me"Today's episode will really resonate and likely bring some newfound clarity around your history and the intimacy/relationship patterns in your present.Take My Online CourseWork with me PrivatelyConnect on InstagramWebsitePodcast Music Credit: James Maldonado
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée CorderToday's featured international bestselling author is the publishing consultant, TEDx speaker, co-creator of The Miracle Morning book series, Founder of Indie Author University, and co-founder of the Empire Builders MasterClass, Honorée Corder. Honorée and I had a fun chat about her book, “You Must Market Your Book: Increase Your Impact, Sell More Books, and Make More Money”, Key Things You'll Learn:How Honorée became a prolific authorSome mistakes to avoid in order to make your book a successful oneThe 4 Keys to having a bestselling bookThe #1 way that people discover your book Honorée's Site: https://honoreecorder.com/Honorée's Books: https://www.amazon.com/stores/Honoree-Corder/author/B005DO6BPQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/ Ep. 660 – "You Published A Book...Now What?" With Carolyn Choate: https://www.goingnorthpodcast.com/ep-660-you-published-a-booknow-what-with-carolyn-choate/ #Bonus Ep. – “From Idea to Finished Manuscript” with Chandler Bolt (@self_pub_school): https://www.goingnorthpodcast.com/bonus-ep-from-idea-to-finished-manuscript-with-chandler-bolt-self_pub_school/ Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/ Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/ Ep. 668 – “The Art & Business of Bringing Other People's Stories to Life” with Amelia Forczak: https://www.goingnorthpodcast.com/ep-668-the-art-business-of-bringing-other-peoples-stories-to-life-with-amelia-forczak/ Ep. 627 – “From Reluctant Writer to Award-Winning Author” with Jennifer Elizabeth Moore: https://www.goingnorthpodcast.com/ep-627-from-reluctant-writer-to-award-winning-author-with-jennifer-elizabeth-moore/ Ep. 473 – “How to Write a Bestseller” with Vikrant Shaurya (@VikrantShaurya): https://www.goingnorthpodcast.com/ep-473-how-to-write-a-bestseller-with-vikrant-shaurya-vikrantshaurya/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 606 – “Crowdfunding Your Comic Books Into Reality” with Morgan Quaid (@morgan_quaid): https://www.goingnorthpodcast.com/ep-606-crowdfunding-your-comic-books-into-reality-with-morgan-quaid-morgan_quaid/ Ep. 582 – “Shaping the World Through Great Stories for All Ages” with Natasha Deen (@natasha_deen): https://www.goingnorthpodcast.com/ep-582-shaping-the-world-through-great-stories-for-all-ages-with-natasha-deen-natasha_deen/ Ep. 586 – “Flipping Bad Situations into Joyful Children's Books” with Violet Lemay (@violetlemay): https://www.goingnorthpodcast.com/ep-586-flipping-bad-situations-into-joyful-childrens-books-with-violet-lemay-violetlemay/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/
Indecisiveness is the thief of opportunity, yet so many are stuck lacking the ability to make the decision. If this is you, you NEED to listen to this today and I pray that you will take action. The best decision is the right oneThe second best decision is the wrong oneThe worst decision is no decision at all
Hey hey not so average marketer welcome to another episode, on this episode Zach takes you behind the scenes of his $200k membership and tells you the good, the amazing, and the struggles that he's had scaling it to this point.When you tune in you're going to learn...The Key Stats of Zach's mebership, include active members, revenue, and retention rates.The EXACT method that Zach used to kick off his membership that he recommends to anyone that wants to start oneThe importance of a strong onboarding process for your membership (and retention)The value of launching your membership regularly for growthThis is an episode you don't want to miss if you're considering start, or already have, a membership program in your business.Links Mentioned:The Membership Workshop (February 23rd, 2023)The Challenge Launch ToolkitNot Your Average MembershipZach on Instagram
Want to buy a business? If so, you'll need franchises explained. At first, franchises seem like something only for fast food, gas stations, or hotel chains. But, in reality, a whole world of businesses are up for sale that have proven track records and could put profits into your pocket faster than starting your own business. But first, you'll need to make sure you're ready to own and run a franchise, as it's not always the passive income stream investors believe it to be.When done right, franchises offer an almost irresistible offer to young entrepreneurs or those trying to escape the corporate ladder. You can trade in your soul-sucking nine-to-five, receive top-tier support and training, and get paid a salary, all while your business grows in the background. But before you start window shopping for which hair salon, water restoration, or pool cleaning business you want to own, you'll need to talk to someone like Greg Mohr, author of Real Freedom: Why Franchises Are Worth Considering and How They Can Be Used For Building Wealth. Greg acts as a franchise consultant, helping match potential franchisees to a parent company that works best for their schedule, goals, and income-earning potential. You may think you know how a franchise works, what type you'd like to buy, and how much money you would make, but Greg's in-depth, multiple-decade-long knowledge may tell you otherwise. So, if you want to run a business but don't know where to start, Greg may be the perfect person to turn to.In This Episode We CoverThe history of franchises and why buying a business often beats building oneThe true profits of running a franchise and how much an owner can expect to makeHow much franchise consultants cost (much less than you'd think), and why you need oneMost common franchise mistakes to avoid and why you should never look at JUST the franchise feeFunding a franchise and how to use retirement accounts, HELOCs, and more to buy businessesBusiness partnerships and who should join forces to buy a franchise togetherAnd So Much More!Links from the ShowBiggerPockets Money Facebook GroupBiggerPockets ForumsFinance Review Guest OnboardingScott's InstagramMindy's TwitterListen to All Your Favorite BiggerPockets Podcasts in One PlaceApply to Be a Guest on The Money ShowPodcast Talent Search!Subscribe to The “On The Market” YouTube ChannelListen to The “On The Market” Podcast: Spotify, Apple Podcasts, BiggerPocketsCheck Out Mindy's 2022 Live Spending Tracker and BudgetThe Benefits of Franchising vs. Starting a Business from ScratchClick here to check the full show notes: https://www.biggerpockets.com/blog/money-372Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Highlights With Tucker MaxHow Tucker went from “fratire” and party boy to helping people through traumaWhy he credits psychedelics with helping him become a better husband and fatherWhat MDMA assisted therapy is and how it helped him and many othersHow certain substances can be a tool to drastically improve therapy outcomesThe clinical trials in PTSD and the dramatic results including an 80% total cure rateWhy this might be the most significant finding in psychologyThe stigma around drugs and how/why these things were originally bannedWhat integration is and why it is so important with this type of therapyWhy guides are important and how to find a good oneThe reason this works specifically on trauma so wellKetamine, a legal option, that is used specifically for pain and suicidal thoughtsThe differences between different types of psychedelics and how they work differently in the brain and bodyImportant cautions and preparationResources We MentionThe Beginner's Guide to Psychedelic Medicine by Tucker MaxTucker's Psychedelic Medicine Q&ATucker Max websiteA Dose of Hope: A Story of MDMA-Assisted Psychotherapy by Dr. Dan EngleHow to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePeraThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.Waking the Tiger: Healing Trauma by Peter A. Levine
Asking for a prenup (prenuptial agreement) can be an exceedingly scary ask. To your partner, a prenup may seem like a way of telling them that you're planning for a future divorce. But, in reality, it could be the thing that secretly saves your marriage. The everyday American knows very little about the prenuptial agreement and has gotten most of their information from movies, reality TV shows, and hearsay from friends and relatives. We wanted to know the truth about prenups, so we invited attorney Aaron Thomas on the podcast.Aaron Thomas has a wide range of experience in family law, divorce law, and anything that comes from legally joining (or separating) a couple. He knows how difficult divorce cases can be and saw the same mistakes repeated by couples. The lack of communication over finances, minimal planning (if any at all), and wishful thinking led to more and more couples seeking separation shortly after marriage.Now, Aaron and his team work with couples to form strong prenuptial and postnuptial agreements so that they have a rock-solid financial foundation to stand on when dealing with the daily joys and struggles of marriage. Aaron argues that the prenup may be the most important step in mitigating a divorce and that the protection of a prenup goes far beyond wealth. If you never thought about getting a prenup or postnup before, you definitely will after this episode!In This Episode We CoverPrenuptial and postnuptial agreements explained and what they protectAdded stipulations in a prenup that most couples don't know aboutThe optimal way to combine finances as a couple and how to split uneven paychecksHow to bring up a prenup or postnup to a partner who's feeling averse to oneThe cost of divorce vs. a prenup and why you DON'T want to leave a legal separation up to state lawsWhich couples shouldn't look into signing a prenuptial or postnuptial agreementAnd So Much More!Links from the ShowBiggerPockets Money Facebook GroupBiggerPockets ForumsFinance Review Guest OnboardingMindy's TwitterApply to Be a Guest on The Money ShowPodcast Talent Search!Subscribe to The “On The Market” YouTube ChannelListen to The “On The Market” Podcast: Spotify, Apple Podcasts, BiggerPocketsCheck Out Mindy's 2022 Live Spending Tracker and BudgetATL Aaron Thomas LawBiggerPockets Money Podcast 24: Getting Financially “Naked” with Your Significant Other — With Erin LowryPrenups.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.