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In this episode, you will discover:What a spiritual reset isWhy you might need oneThe gentle art of pausingClearing your energy fieldHow to reconnect to your heart and spiritCreating a sacred spaceGuided meditation for a quick resetAffirmations How to embrace your fresh startNext Sunday's Topic: Self-ForgivenessThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Celestial Realms Angel Journal, and Being an Earth Angel. All are available on Amazon. You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

As part of my summer podcast replay series, I'm sharing a replay of a powerful podcast episode with book strategist Richelle Fredson.Nearly every author I meet wants to be traditionally published. But the path to get a book deal can feel darn near impossible. Not only do you have to create a book proposal, which is a massive project in and of itself, but you then need to pitch agents. Where is an aspiring author to start?Well, Richelle Fredson is here to help in this week's episode. As a book proposal coach and publishing consultant, Richelle has worked with aspiring and published authors to create impactful book concepts and competitive book proposals. In this episode, we cover:What a nonfiction book proposal is and why authors need oneThe key components of a nonfiction book proposalHow an author's platform, credentials, and other aspects factor into their ability to get signed by a publisherCommon misconceptions about the process of looking for an agent and landing a dealTips for making your proposal stand out and getting your dream book dealRichelle is the former director of publicity and book marketing for Hay House, and also served in acquisitions, so she knows her stuff. This was a fantastic conversation—don't miss it!Learn more about Richelle:Instagram @richellefredson@richellefredsonLinkedInWebsitePodcast: Bound + DeterminedFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

What happens when a former lawyer walks out of a high-end jewelry store and into a tattoo parlor—and realizes neither is the right fit? You get Studs—a game-changing brand that's reinventing the ear piercing and jewelry experience for a new generation of consumers.In this episode of The Retail Pilot, we sit down with Anna Harman, co-founder and CEO of Studs, to explore how she went from litigation and asset management to building one of the most profitable and experiential brick-and-mortar concepts in retail. With over 30 locations and sky-high four-wall profits, Studs is challenging legacy brands and tattoo shops alike with its safe, stylish, and millennial-friendly approach to ear piercing.Anna shares insights on:Her unlikely journey from law school to launching StudsThe “aha” moment that sparked the ideaWhat makes Studs profitable from day oneThe real competitors (hint: it's not who you think)How she applies startup and retail incubator lessons to build a brand with soulWhy lab-grown diamonds and curated collabs are driving Gen Z and millennial loyaltyHer transparent, feedback-forward leadership style and how it shapes team cultureWhether you're a brand builder, founder, retail executive, or just love a good reinvention story, this episode is packed with tactical gems and inspiring takeaways.Ready to reimagine what retail can look like when experience comes first? Follow, rate, and share this episode with a friend and if you're curious about where to get pierced next, check out studs.com to explore their latest studio openings.Hosted by Ausha. See ausha.co/privacy-policy for more information.

If you've been waiting to “arrive” before showing up fully—this episode is your wake-up call.In the final episode of the Authenticity Series, we're talking about what it really means to become the woman your brand is built for. Not six months from now. Not after the next launch. Now.This episode dives into the real reason your brand might feel disjointed, why content feels like effort instead of embodiment, and how to stop creating from who you think you need to be—and start leading from who you already are.Inside this episode:Why your alter ego is actually your unfiltered self without fearThe reason your content feels like work instead of resonanceHow to create from your current identity—not a fantasy future oneThe energetic mismatch that's keeping you stuck in inconsistent messagingWhat it looks like to let your brand breathe like a living extension of your voice, values, and vibeYou don't need to change to be more magnetic.You need to trust who you are right now—and start building from there.

Text me your content win!Let's be honest—going viral looks sexy on the outside, but it might be silently destroying your business from the inside. This week on The Travel Creator Podcast, I break down exactly why viral content doesn't equal success—and how you can actually create content that connects, converts, and changes lives.

In this episode of Out of the Clouds, host Anne Mühlethaler welcomes Karen Salmansohn, a bestselling author who has sold over 2 million books globally and describes herself as someone who puts "Psychology Today and Mad Magazine in a blender and presses frappé." Known for writing self-help books for people who wouldn't be caught dead reading self-help and pioneering the self-help book with attitude—she was the first personal development author to put a curse word in a book title with "How to Be Happy, Dammit"—Karen brings her signature blend of wisdom and wit to every conversation.Karen's journey from senior VP creative director in advertising to bestselling author began with a bold leap of faith driven by pure passion. After achieving early success in advertising (including winning a Clio in her first six months on the job), she realised she wanted to write a novel. After threatening to quit, she finally did. After her first novel, she came to pen books meant to inspire people to think in new ways, more fulfilling to Karen than writing copy to convince the same people to switch toothpaste brands. Karen shares the story of how this bold decision led to a remarkable career spanning novels, self-help books, and everything in between.In their conversation, Anne and Karen explore the inspiration behind Karen's latest book, "Your To Die For Life," which emerged from both her experience of "near life experiences" (being life-adjacent rather than fully present) and the profound impact of her father's death. Karen shares how giving her father's eulogy prompted her to write her own, leading to a thorough reassessment of her priorities and inspiring her to move from working in "beast mode" to what she now calls "best mode."The discussion delves deep into Karen's practical framework for living intentionally, including her seven core values (Authentic, Brave, Curious, Discerning, Empathic love, Fun, and Gratitude) that she reverse-engineered from the top regrets of the dying. Karen explains her powerful concept of identity-based habits and "to-die lists"—daily practices that help align your actions with who you want to become, using the format "I am [core value] and so I do [action]."One of the most compelling parts of their conversation centers on Karen's marble jar ritual—a tangible way to practice mortality awareness by representing each remaining month of life as a marble, creating a monthly ritual of reflection and intentional living. Karen describes herself as a "middle of life doula," someone helping people create meaningful change while there's still runway ahead.Throughout the interview, Karen demonstrates her gift for making profound concepts accessible through humor and practical tools. From her early days writing silly poems about chemistry homework to helping readers navigate life's heaviness with levity, she embodies her belief that humor is a great survival tool and that we can find awe and meaning in everyday moments.The conversation touches on behavioral change, the importance of meaningful relationships, the power of curiosity as an antidote to fear, and how mortality awareness can awaken us to make each day more beautiful and purposeful. Karen's approach isn't about morbid fixation on death, but rather using awareness of life's finite nature to live more vividly and intentionally.A thoughtful and inspiring conversation that offers both practical tools and philosophical insights for anyone seeking to live more fully and authentically.Happy listening! Selected links from episodeConnect with Karen:On Instagram @notsalmonOn Facebook https://www.facebook.com/Notsalmon/On LinkedIn https://www.linkedin.com/in/karensalmansohn/On Youtube https://www.youtube.com/@karensalmansohn-OFFICIALKaren's Work:Your To Die For Life - Karen's latest book and websiteKaren's Substack: The Stand-Up PhilosopherLegacy Lab coaching with KarenYou're never too old to re-jigger your life - a video masterclassHer TEDxTalk: Fun is your high-performance fuelReferenced in the Interview:Jonathan Fields interviews Karen Salmansohn for the Good Life ProjectKaren's Notable Books Mentioned:"How to Be Happy, Dammit" - The book that started it all"Even God Is Single, So Stop Giving Me a Hard Time""The Clitourist: A guide to one of the hottest spots on Earth""How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers"Karen's Song Picks:Alanis Morissette - "You Learn"Sarah Bareilles - "Brave"Philosophical References:Aristotle's philosophy on living a good lifeThe Tibetan Book of Living and DyingRegina Spektor (artist Karen admires)Links: Jonathan Fields interviews Karen Salmansohn for the Good Life ProjectSome of Karen's most successful titles: How to be Happy, dammit Even God Is Single, so stop giving me a hard Time.The Clitourist :  A guide to one of the hottest spots on Earth for people with a clitoris, or people who love people with oneThe upcoming book:https://yourtodieforlife.com/Karen's picks for the song that best represents her https://open.spotify.com/track/2yx1kAK1Fe2zTOsaDKSNBk?si=4a71f79f8dd54b55Alanis Morissette You Learn (live) Brave by Sarah Bareilles https://open.spotify.com/track/6Uy6K3KdmUdAfelUp0SeXn?si=4b6e66955a8743f2 This episode is brought to you by Le TrenteAre you a purpose-driven individual seeking clarity in your personal narrative? Is your brand struggling to communicate authentically with your audience? Looking for a thought partnership that transforms how you connect with the world?Le Trente is a global community that emboldens purpose-driven individuals and organizations to communicate authentically. Headquartered in Geneva but serving clients worldwide, we coach both individuals and brands through their communication journey—from identity exploration to strategy development—all grounded in mindful leadership and compassionate, holistic communication.Our mission is to be a catalyst for positive change. We inspire open-minded people and organisations to build better worlds through community-building salons, strategic consulting, mindful coaching and storytelling.Ready to transform your approach to communication and create ripples of positive change? Get in touch, we like to make magic happen. FIND OUT MORE ABOUT LE TRENTE HERE. *** If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/Sign up for Anne's email newsletter for more from Out of the Clouds at https://outoftheclouds.com.Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annvi On Youtube @OutoftheCloudsFor more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.

You may be the only name on the cover—but behind every successful nonfiction book is a team of experts who helped bring it to life.In this episode of Your Path to  Book Publishing, we're talking about why writing and publishing a book is a team sport—and who you actually need on your side to finish strong, reach readers, and build your author business.

If you're a woman over 40 who's been lifting consistently and pushing for progress, but feeling extra sore, mentally drained, or stuck in a plateau- this episode is for you.We're breaking down deload weeks- what they are, why they matter, and the real risks of skipping them, especially as our bodies change with age. From injury risk and hormonal stress to stalled progress and muscle loss, ignoring recovery can quietly derail your results.In this episode, you'll learn:What a deload week actually looks likeHow often you should plan oneThe science-backed reasons your body needs recovery to get strongerHow deloading can help you lift longer, feel better, and stay consistentRemember, rest isn't quitting. It's a strategy. Tune in to find out how backing off can actually move you forward.

Welcome to the KC CHIROpulse Podcast.  This week's topic:  Is your practice the bomb or bombed out?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:The three branches of success and how you may be missing the top oneThe missing link to practice successHow will you find your way out of the rainforestWhy you may be making the conscious effort to failWhat you need to do to reach maximum success…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredOne in four Americans over 50 are delaying retirement—and the media's calling it a crisis. But what if the real crisis is retirement itself?In this episode of Watchdog on Wall Street:Why “retirement” is a modern invention—and possibly a terrible oneThe historical truth about pensions, Social Security, and checking out at 65Why idling in Florida isn't the dream—and how real purpose comes from contributionA better path: teaching, part-time work, and the Thanksgiving Week WorkweekAnd why the real danger isn't working too long—it's quitting too soonBrutal honesty, tough love, and one message: If you've still got something to give, give it.

If building your own dental startup sounds overwhelming and expensive, here's a real-world look behind the curtain on tough decisions and smart spending as a practice owner!In this episode, Dr. Katie Mathis shares her rollercoaster journey from ambitious associate to proud owner of Prairie Creek Dental, revealing what it really takes to bring a single-doctor practice to life in Cedar Rapids, Iowa. You'll get a front-row seat to the pivotal decisions that shaped her path, from navigating complex construction logistics to choosing between an acquisition or a startup, all while forging a practice that truly reflects her standards and values.Michael and Dr. Mathis delve into the daily realities of starting fresh—the anxieties of big loans, the strategic art of hiring, and the delicate balance of marketing to and caring for patients in a competitive landscape. Dr. Mathis opens up about practical systems she's put in place, the vital role of a supportive community, and the power of smart financial planning (hint: don't forget that dental-specific accountant!). Her real-world tips and candid anecdotes make this a must-listen episode for any dentists dreaming of practice ownership or looking to fine-tune their current practice.What You'll Learn in This Episode:When to choose a startup over acquiring an existing dental practiceEssential first steps for building your own dental startupKey factors that influenced Dr. Mathis's decision to launch in Cedar RapidsHow to hire and build a reliable practice team from day oneThe real challenges and rewards of taking on significant debtEffective marketing tactics for new dental practices in small communitiesPractical ways to manage patient expectations and treatment plansThe importance of a dental-specific accountant and strong financial systemsAdvice for maintaining an emergency fund and preparing for unexpected costsReal-life lessons learned and actionable advice from Dr. Mathis's journeyHit play to uncover the behind-the-scenes realities and practical strategies of building your own successful dental practice!‍Sponsors: DocSites: Do you need a new website or marketing agency with no long-term contracts? Visit DocSites' website here and be sure to mention The Dental Marketer for $500 off! docsites.com‍Guest: Dr. Katie MathisPractice Name: Prairie Creek DentalCheck out Katie's Media:‍Website: pcdiowa.comEmail: katiearpdds@gmail.com‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

In this episode of Brand Growth Heroes, Fiona Fitz is joined by one of the most influential figures in UK brand building over the last 30 years:  the incredible Perry Haydn-Taylor, the creative mind behind one of the most famous brand consultancies in the business big fish®.Fiona first met Perry in 2006 during her time heading up Gü France, and this conversation is full of the same sharp insight, warmth, and strategic clarity that made their early boardroom chats unforgettable.With a client list that includes some of the UK's most beloved challenger brands - think Gü, Charlie Bigham's, Dorset Cereals, Clipper Teas, Sipsmith, Tyrrells, St. Pierre, Freddy's Flowers, sofa.com, and more! Perry and his team at big fish® have consistently helped founders transform big ideas into commercially successful, category-defining businesses.In this episode, you'll learn:Why the most successful founders are “restless in pursuit of better”The Power of Three framework: clarity × focus × effort = sustainable growthHow to articulate your unfair advantage and make the right choice the easy oneThe role of charisma and storytelling in building buy-in from investors, retailers, and consumersHow Big Fish has reframed entire categories — from tea and chocolate to salad and flowersWhy hiring, values, and strategic simplicity are key to scaling wellThis is a candid and insightful deep dive into what matters when building a brand, not just design and packaging, but conviction, focus, and a deep understanding of your customer.If you're navigating the messy middle of your growth journey, this episode is packed with practical frameworks and fresh perspective.Useful Links:big fish websiteConnect with Perry on LinkedInConnect with big fish on LinkedIn============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com!==============================================A tiny favour: If this episode inspires you to think about new ways to drive business growth, please could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review?This small gesture from you means the world to us, and allows us to share these nuggets of insight and value with you more often.You won't want to miss the next episode, in which Fiona Fitz talks with another successful founder of a challenger brand who shares more valuable insights into driving growth.Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

Send us a textHave you ever questioned whether you truly belong? This week on Midweek Motivation, Jess is joined by special guest Freyda, who shares her powerful story of finding belonging in the middle of family transition, personal hardship, and rediscovering God's purpose. Her journey—from walking into a Celebrate Recovery to serving in church—will remind you that God meets us right where we are.Through real conversation and biblical encouragement, this episode explores the heart of what it means to be accepted, chosen, and loved—no matter your past.

In this episode, we sit down with dancer and musical theater artist Quiantae Mapenzie Johnson to talk about her journey from the South to the stage.She opens up about the culture shock of attending an HBCU, finding her path through trial and error, and the emotional moment she realized she wasn't coming back home — because Broadway was calling.

Have you ever dreamed of writing a book but felt overwhelmed by where to begin? In this episode, Kelsey sits down with Michael Foglio, founder of Folio Publishing and creator of Memoir Co-Writer, to talk about all things books, publishing, and becoming an author (no matter your background or experience).They dive deep into the state of the book industry in 2025, the differences between self-publishing and traditional publishing, and the mindset shifts needed to finally bring your book to life. Michael also shares how their new AI-powered tool, Memoir Co-Writer, is making writing more accessible than ever before.Whether you're a seasoned entrepreneur looking to elevate your brand or someone dreaming of preserving your stories for future generations, this episode offers practical advice and inspiration to help you finally start writing.They also chat about:Why books are not dying and who should consider writing oneThe real differences between traditional vs. self-publishingThe 4 stages of publishing successHow to turn your content (blogs, newsletters, podcasts) into a cohesive bookPractical tips for overcoming writer's block and building a writing routineCommon mistakes first-time authors make and how to avoid themHow to think about book marketing (even if you hate selling!)Ways to build buzz and create momentum for your book launchTimestamps[01:30] Michael talks about why books are actually on the rise[04:00] The big differences between self-publishing and traditional publishings[07:30] How anyone can write a book[10:15] How to transform your blogs, podcasts, and newsletters into a cohesive manuscript[13:00] Michael's new AI Memoir Co-Writer Tool[17:30] How Memoir Co-Writer Works[20:30] Common Mistakes First-Time Authors Make[24:30] Folio's Four Stage Path to Publishing Success[28:00] How visualizing your audience can help craft your book[31:30] Tips for building a consistent writing habit and silencing self-doubt[35:00] Setting small achievable goals can help you build momentum[37:00] How to Market your Book successfully[41:00] How to get started if you are feeling overwhelmed on where to start. TO CONNECT WITH MICHAEL FOGLIOWebsite: foglioprint.com AI Writer Helper: https://www.memoircowriter.com/CONNECT WITH KELSEY Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose

Are you staring at the blinking cursor, wondering what the heck to write in your weekly email? You're not alone. This week, I'm joined by the email whisperer herself—Tarzan Kay—to finally take the mystery out of email marketing for online business owners.We're talking about what actually builds an email list in 2025 and how to write weekly emails that are fun to read and get people to click “buy now.” Tarzan isn't just one of my favorite copywriters—she's been dismantling the bro marketing empire and rebuilding something more real and inclusive.Whether you're writing to a list of 20 or 20,000, this episode is going to help you build momentum, sell with integrity, and feel a whole lot better about email marketing.In this episode, you'll hear…Why a tiny email list can actually be more powerful than a massive oneThe key mindset shifts to stop dreading your weekly newsletterHow to write emails that sound like YOU (and get replies!)What to focus on if your list feels like a ghost town right nowTarzan's hot take on social media vs. email—and where she's doubling downClick here to find the full show notes and transcript for this episode.RESOURCES:Tarzan Kay's The Welcome Sequence Copy KitTarzan's template for writing a landing page for your email listTarzan's doc for keeping her ideas and the “cutting room floor”Get Sam's free weekly newsletter, Sam's SidebarClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal WorkshopLegal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop

Send us a textHow do you build a business that thrives because of AI—not in spite of it?In this episode, we're joined by Adam Brotman, former Chief Digital Officer at Starbucks, and Andy Sack, serial entrepreneur and longtime advisor to Microsoft, to talk about their new book: AI FIRST. Drawing insights from conversations with leaders like Sam Altman, Reid Hoffman, and Bill Gates, Adam and Andy argue that being “AI-aware” isn't enough—leaders must put AI at the center of how they operate.They break down their AI First Playbook—from building an AI council to running internal prompt competitions—and offer practical advice for making your team more adaptive, creative, and resilient in the face of rapid change.If you're leading a team, scaling a company, or just trying to keep up with the pace of innovation, this is your cheat code for the AI-powered era.Topics Discussed:Why “AI First” is a mindset, not just a tech stackWhat Sam Altman, Reid Hoffman, and Bill Gates taught them about the future of workOffense vs. defense: how to think about AI strategyThe centaur vs. cyborg model of human-AI collaborationReal-world case studies from Moderna, Suzy, and moreWhy you need an internal AI council—and how to launch oneThe cost of sitting still while your competitors experiment with genAIWhat every C-suite leader should be asking themselves in 2025Resources:AI FIRST: The Playbook for a Future-Proof Business and Brand (Harvard Business Review Press)Forum3 websiteFollow Adam Brotman and Andy Sack on LinkedIn

Pricing isn't just a number—it's an experience. Inspired by The Future of Commerce article on AI-powered pricing, this episode breaks down how artificial intelligence is redefining how businesses manage pricing in both B2C and B2B environments.We explore the shift from static price lists to dynamic, customer-aware pricing models—powered by AI, machine learning, and micro-segmentation. Discover how predictive pricing, demand forecasting, and real-time optimization are driving better buying journeys, more accurate forecasts, and measurable bottom-line results. Plus, we look at what it takes to get there: from modernizing your data infrastructure to reimagining pricing as a strategic lever, not a back-office function.What You'll Learn in This Episode:1. From Static Pricing to Dynamic PersonalizationWhy traditional price lists are giving way to AI-powered, individualized pricingHow micro-segmentation helps tailor offers based on behavior, urgency, and value perceptionThe shift from “one price fits all” to adaptive pricing across channels2. AI-Driven Insights for Better Margins and Demand ForecastingUsing predictive models to anticipate customer behavior and market shiftsHow AI enables smarter promotions, quote generation, and inventory pricingWhy AI helps protect margins—especially during downturns—without eroding loyalty3. The Power of Explainable, Transparent PricingBuilding customer trust through embedded pricing logic and value transparencyWhy B2B success depends on surfacing justification—not just numbers—in pricing toolsHow omnichannel platforms are integrating AI pricing intelligence into CPQ, ERP, and e-commerce workflows4. What It Takes to Make AI Pricing WorkThe operational shift: from siloed pricing to cross-functional collaborationThe cultural shift: pricing as a strategic function, not a reactive oneThe technology shift: investing in clean data, scalable platforms, and continuous learning loopsKey Takeaways:AI transforms pricing into a real-time, context-aware experience across channelsMicro-segmentation delivers pricing precision that reflects customer value, not just costPredictive models help organizations anticipate demand, optimize margins, and personalize offersTrust and transparency are essential—especially in B2B environments with negotiated pricingIntelligent pricing is a core growth lever for the future of omnichannel commerceSubscribe to our podcast for expert insights on AI, digital commerce, and omnichannel strategy. Visit The Future of Commerce for the latest thinking on intelligent pricing and customer experience innovation. Share this episode with pricing teams, sales leaders, and digital transformation champions looking to turn pricing into a competitive advantage.

If you're still relying on job boards to hire your next great employee, this episode is your wake-up call. I break down why “post and pray” is no longer an effective hiring strategy especially if you're trying to land top-tier talent.Instead, you'll learn the three proactive methods recruiting teams use every day to find the right people (and how you can do it yourself as a founder, hiring manager, or business owner). No agency fees required.What You'll Learn:Why job boards should be used for validation, not as your primary hiring strategyHow to use LinkedIn like a recruiter, even if you're not oneThe hidden goldmine in your customer base, superfans, and existing networkSmart ways to use Facebook groups, community content, and micro-influencers to identify potential hiresWhat sourcing tools like PIN, Fetcher, and GEM can do and how they can work like a junior recruiter on autopilotJackie's real-world examples from med spas, product brands, and tech startups using these tactics successfullyFree Resources Mentioned:FREE Hiring Handbook + Interviewing Masterclass

In this episode Jack Altman, CEO of Lattice and host of Uncapped, interviews Marc Andreessen on how venture capital is evolving — from small seed funds to billion-dollar barbell strategies — and why today's most important tech companies don't just build tools, they replace entire industries. They cover:The end of “picks and shovels” investingWhy missing a great company matters more than backing a bad oneThe power law math behind fund size and asymmetric returnsAI as the next computing platform — and a test for Western civilizationPreference falsification, media power, and what founders can't say out loudThis is a conversation about ambition at scale, the structure of modern venture, and the deep forces reshaping startups, innovation, and power.Resources: Listen to more from Uncapped: https://linktr.ee/uncappedpodFind Jack on Xhttps://x.com/jaltmaFind Marc on X: https://x.com/pmarcaFind Uncapped on X: https://x.com/uncapped_podTimecodes: 00:00 What You Can't Say  01:20 Founders, Funders, and the Future  02:00 Fund Size and Power Law Math  06:45 From Tools to Full Stack Startups  10:00  Market Sizing and Asymmetric Bets  13:00 Public Markets Mirror Venture Dynamics  17:00 The Barbell Strategy in Venture  20:00 The Conflict Dilemma in Venture  25:00 Staying in Early-Stage Venture  29:30 The Death of the Middle  32:00 Why It's So Rare to Build a New Top VC Firm  35:00 The Case for Power in Venture  37:45 Limiting Factors for Big Companies  41:00 AI as the Next Computing Platform  45:30 Betting on Startups, Not Incumbents  48:00  How a16z Thinks About Risk  51:00 Building a Top-Tier GP Team  55:00 Taste, Timing, and Getting Into the Scene  57:00 Raising Capital Is the Easy Part  1:00:30 AI's Existential Stakes  1:05:00 Autonomous Weapons, Ethics, and War  1:11:00 Tech, Government, and Power  1:13:00 Media, Mistrust, and Narrative Collapse  1:24:00 Preference Falsification and Cultural Cascades  1:32:00 The Thought Experiment  1:33:00 Career Advice for Young Builders  1:35:00 Marc vs. the Huberman Protocol  1:39:30 What Would Prove You Right?  Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

In this deep-dive episode, we explore what it truly means to be "AI-native" versus bolting AI onto existing products. Abhay Mitra, CTO of Nirvana Insurance, shares how his team is building industry-specific AI models to transform the $800B+ commercial insurance market, starting with trucking—one of the most complex and painful sectors in insurance.From telematics data platforms to fine-tuned underwriting models, discover why commercial insurance might be the perfect proving ground for AI and how a data-first approach is creating unfair advantages for startups competing against century-old incumbents.Key Takeaways

In this short and snippy episode, we dig into a classic gardening technique known as the Chelsea Chop. Named after the iconic RHS Chelsea Flower Show, this late spring/early summer pruning method can help home gardeners promote bushier growth, delay blooms for season-long color, and support pollinators with flowering perennials in the garden.If you're looking to add more beauty to your veggie garden and boost the productivity of your perennials, this episode is your green-thumb guide to giving those flowers a haircut.Today on Just Grow Something we're talking:What the Chelsea Chop is and why it's doneIdeal plants for the technique (Echinacea, Rudbeckia, Sedum, Phlox, and more)Different pruning strategies and how to choose the right oneThe timing of the chop based on your climate and plant maturityBenefits for both aesthetics and garden health (more airflow, fewer pests!)The Chelsea Chop is more than just a cut—it's a strategic move to shape your garden and support pollinators. Let's dig in!References and Resources:Save 20% on your new own-root rose plant atHeirloomRoses.com with code JUSTGROW https://heirloomroses.comRHS Chelsea Chop: https://www.rhs.org.uk/pruning/chelsea-chopBBC Gardener's World, How to Do the Chelsea Chop: https://www.gardenersworld.com/plants/how-to-do-the-chelsea-chop/Just Grow Something: https://justgrowsomething.comJust Grow Something Merch andDownloads: https://justgrowsomething.com/shopJust Grow Something Gardening Friends Facebook Group:https://www.facebook.com/share/g/18YgHveF5P/Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomethingBonus content for supporters of the Podcast: https://buymeacoffee.com/justgrowsomethingAmazon storefront: https://www.amazon.com/shop/justgrowsomething

Send me a text! No matter who you are or where you are in the world, I'd love to hear from you. This is a call for feedback on what you like about How Hacks Happen, what you don't like, or if you just want to say Hi.Click the "Send us a text" link below, and you'll be sending a text message directly to me, Michele Bousquet. I can't wait to read what you have to say. If I get enough messages, I'll even do an episode just with your feedback.ResourcesJust my bad self for this oneThe "Send us a text" link is just below!.Send us a textSupport the showJoin our Patreon to listen ad-free!

There was blood everywhere. A man lay on the floor of the mall, gasping for air as it poured from his neck. Dozens of people stood around and watched...including me.In this raw and personal episode, I share the true story of the moment that shook me to my core, long before I became a medic, firefighter grad, or even knew how to save a life. This was the day I realized how dangerous it is to be unprepared... and how easy it is to become just another bystander.If you've ever wondered what you would do in an emergency, this episode is for you.

You might think it's your metabolism, your crazy schedule, or your unsupportive family holding you back from losing weight… but what if it's actually something as small as forgetting your gym shoes?In this episode, I'm walking you through the real reason your progress is stalled ( spoiler alert—it's not because you're lazy). It's because you're letting tiny, avoidable things pile up and derail your momentum. We're calling out the small, seemingly innocent excuses that secretly keep you stuck, and more importantly, I'm teaching you how to work around them instead of letting them win.Whether it's skipping the gym because you forgot your shoes, or telling yourself you're too tired when you actually just didn't plan ahead, this episode will help you start calling yourself out with curiosity and compassion, not shame.

Frances Joseph is a fractional CFO who helps law firm owners gain clarity, confidence, and control over their finances. With a deep understanding of both accounting and mindset, Frances joins the show to talk about why lawyers need to stop treating their business like an afterthought and start building something sustainable. This episode is a must-listen for anyone running—or dreaming of running—a law firm.Financial Mindset & Profit FirstFrances is a firm believer in "Profit First"—a model that flips traditional accounting on its head. Instead of treating profit as what's left over, her clients decide on their profit upfront and spend only what's left after setting that money aside.“The regular accounting formula is revenue minus expenses equals profit. And we're now saying revenue minus profits equals expenses,” shares Frances Joseph in Episode 192 of You Are a Lawyer.She also helps clients deal with money shame, scarcity mindsets, and the fear of being financially visible. For Frances, numbers aren't scary—they're powerful tools. She makes accounting approachable and fun, and she helps lawyers feel in control of their future.LISTEN TO LEARNHow and when to hire a CFO for your firmWhat it means to create a profitable business from day oneThe mindset shift that makes lawyers confident about moneyWE ALSO DISCUSSWhat it looks like to exit your law firm, even years from nowWhy lawyers often fear financial visibility—and how to overcome itHow the "Profit First" method helps law firm owners take controlJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

Podcast Summary: The Community Code — Building Brand Loyalty Beyond the TransactionIn this episode, Sacha Awwa dives deep with Michael Puhala, Chief Community Evangelist at Khoros, a trailblazer in the digital community space. With over a decade at the forefront of online community innovation, Michael has helped some of the world's top brands—like Microsoft, Spotify, and Sephora—build thriving ecosystems that drive retention, loyalty, and long-term customer engagement.From the early days of gamer forums to the rise of AI-assisted support and ideation hubs, Michael unpacks how brands can turn passive customers into active participants. This episode is essential for marketers, CX leaders, and product teams who want to build customer relationships that last.Key Topics Discussed:1. The Evolution of Community StrategyWhy digital communities predate social media—and how they still matter moreFrom support channels to data goldmines: how community became strategicHow post-COVID dynamics revived the role of community in brand building2. Community as a Retention EngineWhy Sephora community members spend 2.5x more than non-membersThe difference between customer-to-brand and customer-to-customer engagementUsing forums and ideation to support loyalty, CSAT, and product development3. From Forums to FlywheelsHow brands like Zoom and Southwest scale support through communityThe power of community-driven SEO: 180-day payoff, long-term valueSuper users as volunteers, evangelists, and customer service amplifiers4. B2B vs. B2C CommunitiesThe surprising overlap between Spotify and ShopifyWhy use cases like support, ideation, and lifestyle education apply across sectorsCommunity KPIs: lifetime value, churn reduction, CSAT, and content generation5. Community & AI: A New FrontierWhy AI needs community more than the reverse—for nowSummarization, prioritization, and churn prediction: AI's real role in communitiesHow generative AI will transform federated search and product-embedded support6. Avoiding the Community PitfallsWhy “build it and they will come” doesn't workThe death of MQLs and the rise of behavior-based engagementWhy community is a long-tail investment, not a short-term marketing fixKey Takeaways for Founders & Marketing Leaders:Treat community like a listening channel—not a marketing oneThe first 90 days of a new community initiative are critical—don't wing itDon't treat community like a campaign; it's a flywheel, not a funnelCommunity members are your highest-value customers—invest accordinglySurround yourself with experienced community leaders from day oneFollow Michael Puhala's Work:

In today's episode, Andrea and Morgan break down the divorce dream team—who you need, who you don't, and where to invest your VERY hard-earned dollars. From therapists to forensic accountants and parenting coordinators, they give you the inside scoop on which players actually move the needle in your case. Plus, they get real (and a little savage) about online divorce coaches and overpriced fluff. If you're building your team or just starting out, this episode is your ultimate roadmap to not sucking at divorce.What you'll learn:What a “divorce team” actually is and why you need oneWhen hiring a therapist makes sense (spoiler: probably now)Why most divorce coaches aren't worth your moneyWhat a parenting coordinator does—and if you need oneThe truth about forensic accountants, child therapists, and financial advisorsWhich services save money vs. waste itThe one product they do endorse: The Divorce Crash CourseHow to use Our Family Wizard for smoother co-parentingWhat red flags to avoid when building your teamBurning questions answered in this episode:Do I really need a lawyer or can I DIY my divorce?Who should be on my divorce “dream team”?What kind of therapist is helpful during divorce (for me or my kids)?What's the real deal with divorce coaches on social media?What does a forensic accountant actually do?Is it okay to start therapy for my kids without telling my ex?Can tools like Our Family Wizard actually save me money?How do I handle team members when my attorney is from a big firm?Are financial advisors helpful during divorce—or after?How can I protect my mental and physical health during this process?Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

In this episode of Future Finance, hosts Paul Barnhurst (aka The FP&A Guy) and Glenn Hopper welcome Carlos Vega, fintech founder, investor, and AI enthusiast. Carlos shares his unique path from investment banking to co-founding Tesorio, an AI-powered financial operations platform helping companies optimize cash flow and unlock real working capital. Carlos reveals how his frustration with traditional finance workflows led him to build tools that empower finance teams to move at AI speed - with smarter forecasts, automated collections, and deeper financial visibility.Carlos Vega is the co-founder and CEO of Tesorio, an AI-powered financial operations platform. He has over a decade of experience in finance, including investment banking at Lazard and co-founding a factoring business. Carlos holds an MBA from Wharton, where he created a custom focus in “Innovation Through Analytics” He's passionate about turning data into actionable insights and making cash flow more predictable. At Tesorio, he helps companies automate collections and optimize working capital using AI.In this episode, you will discover:How Carlos designed a custom MBA in “Innovation Through Analytics”Why cash flow forecasting is more of a data problem than a finance oneThe real reason so many businesses rely on factoring (and what it reveals)How Tesorio uses AI and ML to clean and structure financial dataWhy actionable insights matter more than predictive reportsCarlos Vega shared practical insights on why cash flow is one of the most overlooked-yet critical-parts of running a business. With his background in finance and experience building Tesorio, he brought a real-world perspective to the conversation. He emphasized the importance of understanding where your money is coming from and when, and how small changes can make a big difference. At the heart of it all: clear processes, good habits, and staying on top of the details.Follow Carlos:LinkedIn - https://www.linkedin.com/in/carlos-r-vega/Website - https://www.tesorio.com/Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[01:28] - Welcome to the Episode[02:54] - Creating a Custom MBA[09:46] - Lessons from a Factoring Business[10:50] - Why People Ignore Cash Flow[12:27] - Building in Panama vs. the U.S.[14:12] - Cash Flow Is a Data Problem[19:21] - Is Cash Flow Forecasting Overlooked?[21:01] - Building Accurate Collection Models[23:53]...

In this episode, we continue the conversation with sleep psychologist Rosemary Clancy as we explore why sleep becomes so elusive during perimenopause and menopause.From hot flushes to sleep apnea (yes, even if you don't snore!), we dive into the science behind disrupted sleep and the practical steps you can take to find relief. I also share some of my own personal journey through perimenopause and the surprising symptoms that impacted my nights.You'll learn:Why hot flushes interrupt deep sleep and what you can do about itThe overlooked signs of obstructive sleep apnea in midlife womenHow stress, hormones, and lifestyle all influence your restWhat a sleep study involves and how to advocate for oneThe role of self-compassion and mindfulness in improving sleep qualityResources MentionedRosemary Clancy's website: letsleephappen.com.auWebMD: 10 Causes of FatigueMayo Clinic: Fatigue Causes

The Power of Repelling: Embracing Unsubscribes in Your BusinessEpisode OverviewGrab your coffee and join me today as I dive into the counterintuitive world of magnetic marketing and why I actually get excited when people unsubscribe from my email list or unfollow me on social media. If you've ever felt rejected or wobbled when someone leaves your audience, this episode will transform how you view your marketing strategy and help you build a truly aligned business that energizes rather than drains you.Exciting Announcement

In this deeply moving and wide-ranging episode, Sigourney visits the LA home of actor Lindsay Price that she shares with husband Curtis Stone and their two boys, for a conversation that traverses generational trauma, Hollywood highs, inner work, and what truly matters. Lindsay, best known for roles in 90210 and Lipstick Jungle, opens up about her extraordinary family history, her journey through fame, motherhood, and how she cultivated deep resilience and inner strength through it all.Lindsay opens up about parenting with Curtis,  therapy, spirituality, and finding real love — both with her husband and within herself.She also shares the untold story of her Korean mother, who was abandoned at five and carried her baby brother on her back to survive—an experience that would shape Lindsay's identity, values, and the way she parents her own sons today. The conversation dives into intergenerational trauma, boundary setting, the evolving landscape of representation in Hollywood, and how Lindsay redefined beauty and success on her own terms.In this episode, Lindsay shares:Her mother's harrowing story of survival during the Korean War, and how she was adopted by Lindsay's paternal grandfather (the founder of World Vision)What it was like to grow up mixed race in LA, and the racism she experienced in early Hollywood rolesThe pivotal moment Aaron Spelling invited her onstage and made her a series regular on 90210Why she nearly gave up acting right before landing the lead in Lipstick Jungle (and what changed)The highs and challenges of fame, beauty standards, and being a leading ladyHow she met chef Curtis Stone and knew he was The OneThe surprising secret behind her lashes (and other Sacred Six beauty essentials)Her thoughts on Botox, beauty pressures in Hollywood, and building collagen naturallyHow she balances career and family, and the parenting tools she uses to support emotional wellbeingWhy therapy, spiritual connection, and female friendships are her non-negotiablesSacred Six:Spiritual practice (prayer, meditation, nature walks)U Beauty Super HydratorInfrared saunaDaily bathsLashify underlash segmentsCastor oil (for hair growth, lashes, brows, digestion & melasma)A special thank you to Dermalogica, our season sponsor. Use BEAUTICATE20 for 20% off at dermalogica.com.au(Valid 3 Feb – 30 April).Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topicsFollow Lindsay on InstagramFollow Sigourney on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok⁠⁠Follow Beauticate on ⁠⁠Instagram⁠⁠ and Facebook.

Grab your coffee and join me today as I dive deep into the counterintuitive world of magnetic marketing and why I actually get excited when people unsubscribe from my email list or unfollow me. If you've ever felt rejected or worried when someone leaves your audience, this episode will transform how you view your marketing strategy and help you build a truly aligned audience that energizes you.Exciting Announcement

What you'll learn on this episodeHabits create your outcomes periodMake your lead generation non-negotiableDon't lead gen until you get one appointment. Do it for a fixed time and until you get oneThe difference between an agent who wins and one who burns out is structureExcuses feel valid in the moment but steal your goals in the long runSetbacks and distractions are guaranteed. Your habits are your insuranceCreate a “bunker” to eliminate distractions and protect your income-producing timeAsk: What's one habit you'll never negotiate on no matter what?Resources mentioned in this episodeCPI Coaching Community – A system of models, systems, coaching, and replication to create No Broke Months.Gary Keller's “Bunker” Strategy – A focused work environment to eliminate distractions. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

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Are You Missing Out on the Healing Power of Herbs During Pregnancy and Postpartum?If you've ever wondered how to naturally support your body before, during, and after pregnancy, you're not alone. Many women rely solely on modern medicine without realizing the deep wisdom that herbs and Ayurvedic practices can offer.Ayurvedic Birth Doula Elaina Dye joins us to dive into the ancient yet highly relevant world of herbal healing, helping you reconnect with nature's medicine for fertility, pregnancy, and postpartum wellness.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why your pregnancy experience encodes your child's DNA—and how to make it a nourishing oneThe difference between using herbs for symptom relief vs. long-term balanceHow to match herbal remedies to your body's natural rhythms and unique needsSimple ways to integrate herbal teas, baths, and oils into your daily routine for holistic well-beingHerbs aren't just for tea lovers—they're accessible, powerful, and deeply supportive for every stage of your journey. Whether you're cycle-syncing, preparing for pregnancy, or navigating postpartum healing, this episode is your guide to harnessing plant medicine with confidence.Press play now and let's explore how herbs can transform your motherhood journey!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

In this episode, I chat with Dana K. White, author and creator of A Slob Comes Clean, about the surprising connections between decluttering and homesteading. We dive into Dana's practical strategies, including the Container Concept and her no-mess decluttering method, to help you create a more functional and peaceful home. Whether you're managing a homestead or just tackling everyday clutter, Dana's tips will inspire you to simplify and reclaim your space.Podcast Episode HighlightsDana's backstory on how she went from a messy life to a clean oneThe mindset of declutteringWhy simplifying our homes can help our homesteadsPractical steps to start declutteringDealing with emotional detachments to stuffThe correlation with sustainabilityTips for making our home a hospitable placeChatting about decluttering and your family Final thoughts and tips from DanaResources Mentioned in This Podcast Episode:Learn more about Dana K. White here: www.aslobcomesclean.comLearn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

When it comes to versatile, stylish and practical clothing, few things can compete with the ever-popular hoodie. And if you're a traveler — especially someone who frequents magical destinations like Disney parks or other unforgettable places — graphic hoodies are more than just a cozy staple, they're an essential part of your travel wardrobe. Wardrobe Game-Changer: Nine Reasons Why Graphic Hoodies are the Ultimate Style HackWhy a Collection of Graphic Hoodies in Your Wardrobe is Better than OneThe nine things you haven't considered when it comes to the humble hoodieWhile owning one graphic hoodie might seem like it's enough, let's look at why having a small collection of graphic hoodies is not just a fashion statement, but also a very functional and fun way to enhance your vacation style and comfort.1. Style That Matches the Mood and DestinationDisney travelers in particular know that your outfit should reflect the magic of your day, whether it's strolling down Main Street, hopping on your favorite ride, or capturing Instagram-worthy moments in front of Cinderella Castle. Each hoodie in your collection should tell a different story.Having a hoodie collection means you can:Rotate hoodies to match the mood or theme of your day (perfect for Disney parks or other destinations where each area has its own vibe).Pair a hoodie with different outfits for fresh looks, whether it's a travel morning at the airport or an evening watching fireworks by the castle.Stay comfortable in varying weather conditions—hoodies layer well with jackets in colder climates or provide just the right amount of warmth during a breezy evening.Having multiple options ensures you're always dressed for the occasion while staying comfortable.2. Functionality for Every Kind of WeatherGraphic hoodies are the ultimate travel companion because they're versatile. With a hoodie collection, you can really cover all bases:Lightweight hoodies are perfect for warmer days or layering during chilly mornings.Fleece-lined hoodies keep you cozy during colder months or in overly air-conditioned shops, buses or planes.Oversized hoodies offer a relaxed fit for long travel days or lounging at your hotel.Even in a light rain or the start of a rain shower, a hoodie is a great item to have—pull up the hood and head for cover.By ensuring your wardrobe has different hoodie types and styles, you'll always have the perfect hoodie for the forecast, no matter where your adventures take you.3. Practicality Meets PersonalityYour wardrobe reflects your personality and a variety of hoodies lets you showcase different facets of who you are. Whether you're channeling your inner magic or proudly sporting designs inspired by your favorite travel destinations, your collection can serve as a wearable scrapbook of your passions and adventures.Plus, graphic hoodies are conversation starters. A fellow Disney traveler might notice your subtle Disney hoodie and strike up a conversation, making your travels even more memorable.4. Stay Fresh on Long TripsLet's face it—travel can be messy. From the inevitable coffee spill on a flight, to dripping ice cream in the heat of a ride line, having just one hoodie on hand isn't always practical. A collection of unique hoodies allows you to rotate through styles, so you always look (and feel) fresh without overloading your suitcase.5. Collect Memories, Not Just HoodiesMany graphic hoodies are designed to commemorate experiences or are inspired by events or activities. A hoodie purchased to celebrate your first park visit, another from a beloved travel destination, and one featuring your favorite travel mantra can all serve as keepsakes. Over time, your collection becomes a reflection of your journeys and the memories you've made.6. Practically Perfect for TravelersTravelers know the importance of packing wisely. Graphic hoodies serve as the ultimate travel companion for several reasons:Versatility: They work for multiple occasions, from a morning coffee run to an adventurous theme park day.Cozy for transit: Whether you're on a plane, train or bus, a hoodie doubles as an extra layer or even a makeshift pillow.Photogenic: Hoodies with unique designs make your travel photos pop, ensuring your memories are as stylish as they are magical.When you own a collection of several different hoodies, you'll always have a hoodie ready for your next adventure, perfectly suited to the destination and experience.7. Versatility Beyond TravelFor the record, your hoodies don't have to stay in the suitcase. They're just as perfect for running errands at home, grabbing coffee with friends, or relaxing with a beverage and snacks to watch a movie. A collection of hoodies ensures you're not always grabbing the same hoodie, which keeps your wardrobe fresh and fun.8. A Hoodie for Every MemoryDo you attach sentimental value to any pieces of clothing? A collection of graphic hoodies allows you to attach sentimental value to each one. One hoodie might remind you of your first visit to Disneyland, while another brings back memories of a whirlwind European trip. Each design tells a story, and over time, your collection becomes a wearable memory wall of your adventures.And the best part? You can relive those memories every time you slip one on, whether you're lounging at home or exploring a new destination.9. A Hoodie for Every Member of the FamilyIf you're traveling with friends or family, coordinating hoodies can be a fun way to add a little magic to your adventure. Matching tees are one thing, but picture your group sporting matching Disney-inspired hoodies or each person. They don't have to be all the same, but within the same theme or color. It's a fun, easy way to bring the travel party together and stand out in classic vacation photos.Ready to Build Your Hoodie Collection?A single graphic hoodie is great, but a collection? That's where the magic truly happens. With multiple options from graphics to color, you'll never be stuck with a single look or vibe. Instead, you'll have the freedom to express yourself, celebrate your travels and stay comfortable no matter where your adventures take you.At 1923 Main Street, we specialize in graphic hoodies that cater to Disney travelers and adventure travelers alike. Each design is crafted with care, blending comfort and creativity to help you make the most of every magical moment (and stay cozy while doing it).From park-ready Disney-inspired designs to travel-focused motifs, our hoodies are perfect for expanding your collection. Whether you're packing for your next trip or adding a little adventure to your daily wardrobe, there's always room for one more hoodie.Make your wardrobe as magical as your adventures—one hoodie at a time!Shop at 1923 Main StreetThank you for listening to the Disney Travel Style Podcast at 1923MainStreet.com.Shop unique and original Disney-i...

Have you ever dreamt of running a retreat with your dream clients, in an exotic location, and creating a life-changing experience? You're not alone—so many therapists are drawn to the idea of hosting retreats. But, before you dive in, let's have an honest conversation about the realities of running retreats.In today's episode, I'm pulling back the curtain on the good, the bad, and everything no one tells you about running a retreat. I'll also be sharing some key signs to look out for in your business to know if a retreat is the right fit for you.Whether you're dreaming about a retreat, or you've already started planning one, this episode is packed with the insights you need to make the best decision for your business.In this episode, I talk about:Why retreats are so appealing to therapists and the common goals many have for running oneThe incredible impact and connection retreats offer, and why they can be so transformational for clientsThe logistical and financial challenges therapists don't often see coming (and how to avoid them)The legal, ethical, and emotional complexities you need to be prepared for5 key signs that your business is ready for a retreat (and how to know if it's not)If you've been thinking about adding retreats to your business model, make sure to tune in for this deep dive into the world of retreats and what it really takes to run one successfully.Rate, Review, & Follow on Apple PodcastsIf you're enjoying the Therapists Rising podcast, I'd love for you to rate and review the show! This helps me support more therapists and entrepreneurs—just like you—on their journey to building sustainable businesses. Simply head to Apple Podcasts, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let me know what you loved most about the episode!Also, if you haven't done so already, follow the podcast! I'm adding bonus episodes, and if you're not following, there's a good chance you'll miss out. Follow now!Links mentioned in this episode:Therapists Rising WebsiteDr. Hayley Kelly's InstagramExplore more episodes of the Therapists Rising podcast here

In this week's episode, host Camille Arnold sits down with community expert and marketing executive Daniel Cmejla. Daniel has led exponential growth and employee evangelism at some of the most recognized companies in the B2B space, including Chili Piper and Apollo. He also has years of experience organizing political campaigns and events for Bernie Sanders, Hillary Clinton, and most recently, Kamala Harris.Tune in to hear Daniel share:What a community is and whether or not you should have oneThe four foundational pieces for building a thriving community How to start a community with limited resourcesStrategic tips for amplifying your company's brand through employee and executive evangelism The important relationship between events, community, and social media His top takeaways from building communities at Chili Piper and Apollo...and much more.___________________________________________________________________If you enjoyed today's episode, let us know. Support our show by subscribing and leaving us a rating. If you want to get in touch with our team or be a guest on our show, email us at podcast@splashthat.com. We'd love to hear from you.Follow Splash on LinkedIn: https://www.linkedin.com/company/splashthat-comConnect with Daniel: https://www.linkedin.com/in/greatmarketing/

In this week's episode, I'm GIVING you the second part of module 1 in the Feminine Attraction System. In this episode I'm sharing EXACTLY what's in the program. I'm not gatekeeping anything anymore. You'll learn:The 3 stages to he MUST go through to fall in loveThe 4 things he MUST do with you to see you as the oneThe 3 emotions he MUST feel to connect deeply and not stay surfaceExactly what you need to (and how to do it) to easily and effortlessly make these happen!Ready to stop choosing men with "potential" and attracting projects that need your fixing?  This program is for you. Click here to get The Feminine Attraction System now before the price goes up and the bonus is gone. Click here for the full show notes. Want to finally attract masculine men that are loving and loyal? Learn the feminine dating strategy that he MUST EXPERIENCE with you in order to fall in love & commit all on his own! The Feminine Attraction System CLICK HERE TO LEARN MORE Need help using the awesome feminine attraction concepts you're learning about? Join me in my private community, Feminine Attraction Mastery. I share exclusive community-only content, do live Q&A's every week and help you master the “feminine staircase”, how to create space and how to make him a winner. CLICK HERE to join now for only $17 a month and cancel anytime.

There are 4 primary parenting styles out there, but they aren't all completely separate from each other. Like so many other things, they exist on a spectrum. You might fall into different parenting styles in different stages or situations. You'll Learn:The 4 main parenting styles, and how to recognize when you are using each oneThe benefits of authoritarian parentingHow to shift away from being overly strict, permissive or detached and get to a more connected and healthy space with your childIn this episode, I hope you'll become more aware of your own parenting style, be a little more understanding of where other parents are coming from and learn to shift your approach closer to where you want it to be.---------------------------------------It can be easy for us to judge parents with a different style from our own, but you'll notice as we go through them that, while we may have tendencies that match most with one style, none of us fits into just one of these categories. In this episode, I hope you'll become more aware of your own parenting style, be a little more understanding of where other parents are coming from and learn to shift your approach closer to where you want it to be. What Is Your Parenting Style?3 of these parenting styles were identified by developmental psychologist Diana Baumrind in the 1960s. The neglectful parenting style was added later on. There will be moments in your parenting where you fall more into one of these styles than others. There will be moments when you will act controlling, permissive or unengaged. It happens to us all.These periods of time do not make you a bad parent. Our goal is to be aware of how you're showing up so that you can bring yourself back to where you want to be (the authoritative style). Authoritarian parenting is like being a dictator or a drill sergeant. This is what I think of as “traditional” parenting. This parent wants a high level of control over their children. There are rules that you must obey, and if you don't, there are consequences. It's very direct and doesn't really take the child's feelings and emotions into account. There isn't space for conversations about what is underneath the behavior. In this style of parenting, we often see yelling, screaming and spanking, which triggers a fear response in the child. This can change behavior but damage the relationship. Kids raised with this style also tend to have a lot of repressed emotion because they don't know how to process their feelings. It can show up as hostility, aggression or poor self esteem. I don't believe that any of us really want to act this way. We do it because it's what we saw when we were growing up. And often, there is some kind of worry or fear beneath it. We worry that a behavior will continue or get worse, that our kid won't change or grow, that they will somehow not be okay. Indulgent parenting is also known as permissive parenting. It's really common for parents who don't want to be in the dictator role to go a little too far in the other direction. In this style, you might have rules, but you don't really enforce them. Being liked by your kid takes higher priority than being their parent. The truth is, when you follow through on a limit or consequence, your kid is probably going to get upset. That makes it really hard for these parents to enforce consequences. In this style, your child might be really connected to you, but they aren't getting the rules and experiences they need in order to grow. Being too permissive can even impact their health and safety when it comes to things like getting enough sleep, eating healthy foods, brushing their teeth or wearing shoes so they don't hurt their...

Hey, Mama! Many business owners have a goal of building a 6 figure business or higher. While hitting 6 figures in business is an incredible goal, operating like a 6 figure business owner before you are one is a problem. Expecting to see the same results that a 6 figure business owner can achieve when you aren't one will leave you feeling defeated and disappointed. In today's episode, we are getting raw and real about why operating like a 6 figure business owner when you aren't one can hold you back in your business and keep you from hitting your goals. In this episode, you will learn:Why you can't operate like a 6 figure business owner when you aren't oneThe challenges I faced when I expected 6 figure business results when I wasn't a 6 figure business ownerTips and strategies for navigating this mindset spiralResources Mentioned in Today's Episode:Life in Seasons 1:1 CoachingRecommended Podcast + Business Tools:Plug & Play Email Templates: Jenny Roth's Email Insiders MembershipPodcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseCreate podcast content that nurtures and converts your podcast listeners into your paid programs and offers: The Lead Generation Playbook Private PodcastEmail Marketing: Convertkit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode160/I want to hear from you! Have a question or an episode idea? Leave me a message and have your message played on the podcast! Leave a message here.Connect with Andria:Instagram: @mamaturnedmompreneurEmail: hello@mamaturnedmompreneur.comWebsite: www.mamaturnedmompreneur.comThis podcast uses the following third-party services for analysis: Chartable -...

Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode of Pilgrim Heart features chants and wisdom from Krishna Das on:Siddhi Ma's lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one'. All paths lead to the same goal, the same place. That's what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn't matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it's not a problem because I believe they are all the names of that One.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Emily the Medium: Understanding name frequency & spirit baby signs The energetic difference between liking a name and finding the right oneThe benefits of waiting to name your child until you meet them The importance of putting name association, ego, and bias aside when naming your childHow to remain open & receive the name your baby wantsConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Join Emily the Medium: Collective: emilythemedium.com/join-the-community Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsn

Today, we have the privilege of hosting Charles Duhigg, a Pulitzer Prize-winning journalist renowned for his bestselling books, "The Power of Habit" and "Smarter, Faster, Better." A graduate of Yale University and Harvard Business School, Charles is not just an acclaimed author but also a respected writer for The New Yorker Magazine and a frequent contributor to various esteemed platforms like CNBC, NPR, and PBS's NewsHour.In this episode, we dive deep into Charles's newest book, "Supercommunicators." It's a thrilling exploration of the art of communication, packed with insights that Charles has gained throughout his illustrious career. We also delved into practical strategies for enhancing communication skills. Charles shared invaluable tips on initiating conversations, navigating through them with purpose, and even gracefully ending them—skills crucial in both personal and professional settings.The entire conversation is an enriching journey through the nuances of communication, filled with simple yet profound principles that are essential yet often overlooked. Whether you're a seasoned communicator or just starting to hone your skills, this episode is packed with actionable insights that can transform the way you interact with the world.So, if you're eager to learn how to become a 'Supercommunicator,' join us in this enlightening conversation with Charles Duhigg. It's time to discover the art of communication like never before.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:The different types of conversations and how to be sure everyone is having the same oneThe power of asking deep questionsMastering the art of emotional reciprocityHaving the kinds of conversations that come naturally as kidsLinks & Tools from This Episode:Learn more at charlesduhigg.comRead: "Supercommunicators"Connect with Charles Duhigg on LinkedInFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.comProduced by NOVA Media

In this special episode of But Am I Watching, Meghan and Melisa discuss the 2006 DCOM: The Cheetah Girls 2.But Am I Wrong:Meghan:That triangle hair greasy man guitar playing - walked so Timothée Chalet could runAqua slayedTeen Clubs were my personal quicksandThe final performance was lackluster MelisaThe second Cheetah Girls movies is not as good as the first oneThe baddest bitches (Galleria and Chanel) should have been in the front. The other two didn't need a storyMarisol mom wasn't the villain Marisol should have replaced DorindaBut Are You Wrong:Do is so dramatic when she went off on JoaquinThe friendship dynamic between the 4 girls is messyBut Are They Wrong:Meghan: MelisaMelisa: Everyone is their own villain except Aqua, Marisol, and Marisol's momWrite In: butamiwrongpod@gmail.comWeigh In: vote in the weekly poll on Instagram https://www.instagram.com/meghanandmelisaBuy Our Merch: https://store.dftba.com/collections/don-t-blame-meJoin Our Patreon: https://www.patreon.com/dontblamemeFollow Us:https://www.instagram.com/by.meghan.and.melisa/https://vm.tiktok.com/TTPdYV7J5p/Follow Meghan:https://www.instagram.com/meghanrienks/https://twitter.com/meghanrienkshttps://www.youtube.com/c/meghanrienksFollow Melisa:https://www.instagram.com/sheisnotmelissa/https://www.instagram.com/diamondmprintproductionshttps://twitter.com/SheIsNotMelissa Hosted on Acast. See acast.com/privacy for more information.