Podcast appearances and mentions of stephen cherniske

Natalie Kather and Stephen Cherniske are the dynamic duo behind the Heatlhy Skeptics, a site devoted to exposing the numerous health scams that pop up on a regular basis. They are authors of the book The Metabolic Makeover and Stephen authored the book Caffeine Blues. In this conversation with Natalie and Stephen we discuss:Sifting through the “webaloney” on the internetMetabolic modifiersThe importance of alpha ketoglutarate in energy, stamina, recoveryThe scam of caffeineSupporting your body with DHEA...and more!You can learn more about Natalie and Stephen  at their websites thehealthyskeptics.com and my2048.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Jehan Sattaur is a subconscious self sabotage expert and mindfulness teacher of 9 years as well as the host of the Boundless Authenticity Podcast. We discuss how the subconscious mind rules our lives & how we can take back control becoming conscious of the choices we make in our daily lives. Jehan's linktree:https://linktr.ee/jehansattaurSome links Jehan recommends to help quit caffeine, cannabis & making healthier choices. Caffeine The Killer of Success: https://www.linkedin.com/pulse/20140908162020-50578967-caffeine-the-silent-killer-of-success/?trk=v-feedABC News Clip Caffeine's Effect On The Human Brain: https://www.youtube.com/watch?v=jqcnfYfYYdYCaffeine Blues by Stephen Cherniske: https://www.amazon.com/Caffeine-Blues-Hidden-Dangers-Americas/dp/0446673919/ref=sr_1_1?crid=C2ONG8TCQRPS&keywords=caffeine+blues+by+stephen+cherniske&qid=1652110258&sprefix=caffeine+blues%2Caps%2C791&sr=8-1High caffeine use linked to psychotic: symptoms https://www.abc.net.au/news/2011-06-21/high-caffeine-use-linked-to-psychotic-symptoms/2766144?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_webNeuropharmacologic Effects of Caffeine Exposure https://www.youtube.com/watch?v=cWApID2u7koDoes Coffee Make You Fat and Anxious? https://www.youtube.com/watch?v=pVXHD1gl6c42-Minute Neuroscience: Caffeine - Neuroscientifically Challenged : https://youtu.be/y7NhQYgeCkACoffee, Matcha & Chocolate: Abusive Relationship:https://soundcloud.com/medicalmedium/007-coffee-matcha-chocolate-abusive-relationshipCoffee causes cancer:https://www.thestar.com/life/2018/03/30/coffee-sold-in-california-needs-cancer-warning-label-judge-rules.htmlCoffee affects brain structure:https://scitechdaily.com/regular-caffeine-consumption-from-coffee-cola-or-energy-drinks-affects-brain-structure/10 Reasons To Quit Coffee: https://youtu.be/v_T2B3oNfy8Coffee The Dark And Bitter Truth:https://youtu.be/XtAe5qCs0zoSmoking weed also causes brain damage: https://www.youtube.com/watch?v=Ts4Y4cHclasPot Does This To Your Brain: https://www.youtube.com/watch?v=-hOCqQVPIzoCircumcision affects the male brain and psyche: http://www.cirp.org/library/psych/cansever/Wheat is poison: https://www.youtube.com/watch?v=hBjrIjVrSrwIs Cheese Really Bad For You? https://youtu.be/Opid_83-kSwCalcium Propionate (E282): https://www.youtube.com/watch?v=TZ1WEIG4Ofk

www.TruTheaterRadio.comJehanSattaur.comLinktr.ee/jehansattaurCheck out the Boundless Authenticitywhere ever you get your podcasts.Featured in the Cast were:Jehan Sattaur of the Boundless Authenticity Podcast as AdamKyle Rainy as PeterSteve Connelly as SamJanet Fox as the store clerkJoshua James Earl as the Sports AnnouncerJoe Hogden as Sports Fan #1Katillist Jones as Sports fan #2and Becca Earl as the Lady who says RudeWriten by: Jonah EarlEdited by: Jonah EarlProduced by: Jonah Earl and Joshua James Earl of TruTheater RadioTruTheaterRadio © 2022 Check out the Boundless Authenticitywhere ever you get your podcasts.Caffeine The Killer of Success:https://www.linkedin.com/pulse/20140908162020-50578967-caffeine-the-silent-killer-of-success/?trk=v-feedABC News Clip Caffeine's Effect On The Human Brain: https://www.youtube.com/watch?v=jqcnfYfYYdYCaffeine Blues by Stephen Cherniske: https://www.amazon.com/Caffeine-Blues-Hidden-Dangers-Americas/dp/0446673919/ref=sr_1_1?crid=C2ONG8TCQRPS&keywords=caffeine+blues+by+stephen+cherniske&qid=1652110258&sprefix=caffeine+blues%2Caps%2C791&sr=8-1High caffeine use linked to psychotic: symptoms https://www.abc.net.au/news/2011-06-21/high-caffeine-use-linked-to-psychotic-symptoms/2766144?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_webNeuropharmacologic Effects of Caffeine Exposure https://www.youtube.com/watch?v=cWApID2u7koDoes Coffee Make You Fat and Anxious? https://www.youtube.com/watch?v=pVXHD1gl6c42-Minute Neuroscience: Caffeine - Neuroscientifically Challenged : https://youtu.be/y7NhQYgeCkACoffee, Matcha & Chocolate: Abusive Relationship:https://soundcloud.com/medicalmedium/007-coffee-matcha-chocolate-abusive-relationshipMore on Our Website

“Caffeine isn't energy, it's stress,” says Stephen Cherniske, author of many books including “Caffeine Blues,” who joins Deevo to discuss the many dangers of caffeine consumption. In fact, in nature, caffeine is an active toxic poison that is produced naturally by plants to kill parasites. According to Stephen, half of us can quickly metabolize it, and half of us cannot, hence all of the conflicting and confusing information regarding its benefits. What's more, men and women metabolize it differently given the differences in sizes of their livers. Perhaps the biggest detriment to our health that caffeine presents is not just that it stimulates stress hormones, but while this is going on, the body cannot produce DHEA, which is a very important healing and repairing hormones. Still, it remains a 460 billion dollar industry because so many people see having their coffee or their soda, as a ritual. They also vastly underestimate how much caffeine they are drinking, and like any substance, Stephen reminds us, dosage matters. Join us as Stephen explains how important sleep is, especially as we get older. Deevo explains the physical benefits he's noticed after giving up caffeine, including having deeper, better sleep and the return of his dreams. Quotes • “Dose means everything. Dose defines what a poison is. Dose defines what's nontoxic.” (10:25-10:33 | Stephen) • “Coffee is almost like a tribal talisman to modern society. It's like you have to have a cup of coffee so that you can fit into the group think.” (26:43-26:52 | Deevo) • “Three of the five items you listed in terms of evidence around caffeine's impact: anxiety, panic attacks, and hypertension. What about caffeine causes these to be so prevalent?” (45:33-45:46 | Deevo) • “The hormone of resilience is DHEA.”(49:29-49:31 | Stephen) • “There's good things to say about coffee, believe it or not, and one of the best things about coffee is that it has antioxidant activity.” (55:22-55:33 | Stephen) Links Connect with Stephen Cherniske: Website | TheHealthySkeptics.com Instagram | https://www.instagram.com/stephencherniske/?hl=en Connect with A Little Impolite: Deevo Instagram | @fusionphotog Lisa Instagram | @lisastaffphoto Business Instagram | @sproutconnectors Here it is! Our gift to you. The free download for “All of the Tools You Need for a Healthy Relationship with Social Media”: https://view.flodesk.com/pages/62462253b3be600de2a2710c YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323 Podcast production and show notes provided by HiveCast.fm --- Support this podcast: https://anchor.fm/sprout-connectors/support

In this eye-opening interview, I talk to Dr. Stephen Cherniske about the dangers or stress and caffeine, especially when it comes to the childbearing years of your life. The effects on hormones, energy levels, and your baby are not to be ignored. If you're like most people, you rely on coffee or caffeine to power you through your day. Listen as we find out why it doesn't do that and ultimately leaves you more depleted in the long run.If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @holisticlactationI've got a special gift for all my listeners and it's 38 powerful breastfeeding affirmations to support you on your breastfeeding journey, so go get that free audio now at http://holisticlactation.com/mantrasIn this episode, you'll hear:How caffeine affects your hormones, and potentially your milk supplyThe effects caffeine has on your baby and sleepWhy caffeine doesn't give you energyHow to have to more energy in your daily life, especially after having a new babyLINKS:Caffeine Blues book: https://amzn.to/2U2UM8WThe Metabolic Makeover book: https://amzn.to/3cRDpAbDr. Chernishe's websites: http://my2048.com, https://thehealthyskeptics.comHealthy Skeptics FB: https://www.facebook.com/thehealthyskepticsshow/Metabolic Makeover FB: https://www.facebook.com/themetabolicmakeover/ My WebsiteConnect with me on Instagram & Facebook!

Have you heard of DHEA? Want to know why biochemist Stephen Cherniske calls it his favorite molecule? Wondering whether supplemental DHEA might be the anti-aging and weight loss boost you need? Tune in to hear Ali and Becki interview Stephen Cherniske for his second time on the podcast talking all about DHEA, the most abundant circulating hormone in the human body.   In this episode, Ali and Becki tap into Stephen’s expertise in the area of anti-aging and metabolic health. Learn why DHEA is considered the most comprehensive repair signal in the body, yet receives very little attention at the clinical level. Learn about Stephen’s personal experience with DHEA supplementation, why reference ranges should be thrown out the window and how supplementation with proper monitoring can be a game changer!   Also In This Episode: Episode 73: CBD with Guest Stephen Cherniske Assessment of DHEA Weight Loss Plus Panel (assesses DHEA-s) Neurohormone Complete Panel (assesses salivary DHEA) DHEA and KetosisFood As Medicine Virtual Ketosis Class Dosage and Forms of DHEA supplementation Optimal Reference Ranges The Role of Pregnenolone and DHEA in adrenal FatigueAdrenal Rehab Bundle   More about Stephen Cherniske:   Stephen Cherniske has been a university instructor in clinical nutrition, served on the faculty of the American College of Sports Medicine, and directed the nation’s first Federally-licensed clinical laboratory specializing in nutrition and immunology. Stephen’s ability to translate technical scientific data into “apple and orange” language is extremely valuable for anyone trying to separate the facts from the fads. He is a patent-holder in the field of biotechnology and is considered the primary architect of the Metabolic Model of Aging. He is author of: The DHEA Breakthrough in 1996, expanded upon in The Metabolic Plan (2003) and further examined in The Metabolic Makeover (2014).   You can find Stephen and more information here: The Metabolic Makeover The Healthy Skeptics My 2048.com

Have you heard of Cannabidiol? Wondering about the safety and uses of the latest CBD products starting to crop up? Want to hear our take on how this plant-based compound can fit into a real food lifestyle? Tune in to hear Ali and Becki interview nutritional biochemist and health educator Stephen Cherniske on how cannabis and specifically its legal form, CBD, can be used as medicine.   In this Episode, Ali and Becki take on the controversial topic of cannabis with plant-based medicine expert Stephen Cherniske. Cannabidiol is the non-psychoactive component of cannabis and has been seen to aid in anxiety, sleep, immune function and beyond! This episode will distinguish between CBD and THC and will break down some of the myths surrounding its use. Learn about the endocannabinoid system of the body, the importance of sourcing and where to start on dosage if looking to explore CBD. Ali shares her experience with a line she has confidence in for purity, potency, and accurate dosing, Select CBD Also In this Episode: Defining CBD as an Adaptogen The Immune-Modulating Effects of CBD How CBD Impacts Stress Sourcing and Dosage of CBD Our favorite CBD Brand Current Research in CBD   More about Stephen Cherniske: A nutritional biochemist and health educator, Stephen is the best-selling author of several books on aging and health, including The Metabolic Plan, Caffeine Blues and The DHEA Breakthrough, that have collectively sold more than one million copies. Stephen consulted for members of the U.S. Olympic Team, served on the faculty of the American College of Sports Medicine, taught clinical nutrition at the UCLA and directed the nation's first federally-licensed clinical laboratory specializing in nutrition and immunology. We sought out Steven as an expert and lover of plants and natural medicine with special interest and expertise in cannabis. You can find Stephen and more information here:   The Metabolic Makeover The Healthy Skeptics The Healthy Skeptics CBD Products  

Tired of feeling tired? Looking for a healthier alternative? Suffer from pain and soreness? This episode of Making Life Brighter Radio is for you! This week, Winifred, welcomes Research Scientist and Best-Selling Author, Stephen Cherniske, M.S, of the Metabolic Makeover! With new research on aloe and a delivery system designed and patented for optimum absorption, Stephen talks about the science behind the Aloe. With products that are showing amazing results in people of all ages with illnesses and chronic inflammatory diseases, we will learn how aloe is set to change the world of natural healing. Don't miss this in-depth discussion on the research behind the products that are changing lives, daily. This Thursday at 10am PST - 1pm EST on Making Life Brighter Radio on the Health and Wellness Channel on VoiceAmerica network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Please join us today, July 15, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with host Denise Messenger for a great show!  Our special guests are Dr. Natalie Kather and Stephen Cherniske.  We will be talking about their book, "The Metabolic Makeover".  Dr. Kather received her medical degree from The University of Utah School of Medicine.  She specializes in anti-aging, women's health, hormone balancing and human performance.  Her clinic, Advanced Family Wellness is located in Olympia Washington.  Best-selling author, Stephen Cherniske, M.S. is a biochemist and former university instructor in Clinical Nutrition.  He served on the faculty of the American College of Sports Medicine, advised members of the US Olympic team, and directed the nation's first federally licensed clinical laboratory, specializing in nutrition and immunology.  You asked for it and we deliver!

Internationally renowned biochemist Stephen Cherniske, a best selling author with more than a million copies in print, shares breakthrough research on energy, metabolism and aging, as revealed in the new book he co-authored with his wife, Dr. Natalie Kather: The Metabolic Makeover: It's All About Energy. Featured on Dateline NBC, the CBS Late Late Show, FOX, ABC and many talk shows worldwide, Stephen shares a message based on four decades of research, clinical and real-world life experience.  Stephen served on the faculty of the American College of Sports Medicine, advised members of the U.S. Olympic team, and directed the first federally licensed clinical laboratory specializing in nutrition and immunology. Now 66 years old, Stephen has greater strength and stamina than he did in his 40's.  He and his wife are a high-energy duo with abundantly successful professional careers and 6 kids, a living testament to a clinically tested approach that has already helped thousands of people experience dramatic improvements in energy, vitality, weight management and overall health. Stephen is also the author of three best-selling books: The DHEA Breakthrough: Look younger, live longer, feel better, The Metabolic Plan: Stay Younger Longer and Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug. Stephen's web site: TheMetabolicMakeover.com Visit http://kindle.themetabolicmakeover.com/blogtalk/ for a special free download of information. Frontier Beyond Fear music copyrighted by Grammy award winner Larry Seyer, www.larryseyer.com, included in this podcast with his permission.