Podcasts about hivecast

Heading to summer camp? Confidence is the most important thing you can pack. Leslie Randolph speaks directly to girls (and their moms) navigating the nerves that come with starting something new, whether it's sleepaway camp or a big life transition. Some girls are counting down the days with excitement. Others feel anxious, unsure, or like they're heading off against their will. All of that is normal, Leslie says, and it's exactly why building self-confidence matters.   Leslie breaks down how self-confidence isn't about having zero fear. It's about moving forward with the fear and choosing how you want to show up anyway. She offers mindset shifts to help girls challenge worst-case-scenario thinking and reframe those “what if” worries. Confidence starts by recognizing that you can't control who likes you, but you can decide how you show up, how you treat others, and what kind of camper you want to be.   From embracing your interests (even if no one else is into archery!) to staying open to new friendships and new experiences, this episode is a permission slip to be yourself bravely, and without apology. Whether your daughter's headed to camp, starting high school, or trying something new for the first time, Leslie offers a confidence care package for the road ahead!   Episode Breakdown: 00:00 Welcome to Why Didn't They Tell Us   01:49 Why Camp Brings Up Big Feelings   03:45 How to Normalize Nerves and Build Confidence   05:01 Stop the Spiral: Rethinking Worst-Case Thinking   08:12 Confidence Starts with Knowing Yourself   13:24 Be Open to New Things (Even If You're Bad at First)   15:12 Confidence Is a Skill, Not a Trait Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Building a successful business gets a lot easier when pleasure is part of the plan.    In this episode, Corinne Morahan shares how tapping into joy, rest, and rituals that feel good can open doors to the kind of success that hustle alone can't reach. Drawing from her own evolution, from being a professional organizer to a multi-business CEO, she makes the case that pleasure isn't a distraction from productivity, but a direct line to better ideas, stronger decisions, and more energy to execute.   Corinne invites listeners to identify what genuinely lights them up and to design routines that make space for it, whether it's a steamy bath, quiet backyard time, or a great romance novel. The goal? To stop capping your potential with stress and instead fuel your creativity, magnetism, and stamina through practices that feel good.   What would shift if your days were filled with more fun, more joy, and more of what energizes you? That's where the real power starts.   Episode Breakdown: 00:00 Why Pleasure Belongs in Your Business Plan 01:18 From Professional Organizer to CEO 02:35 Breaking the Grind Mentality 04:51 Designing Personal Pleasure Rituals 09:54 Pleasure, Power, and Big Ideas 12:02 Strategy Meets Pleasure   Links Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Titles don't build trust, people do. And according to Rebecca Goodman-Stephens, that's where real leadership begins. Rebecca is the CEO of Moses Singer, a New York law firm, but her story starts far from the legal world. She grew up across the UK, Switzerland, and France, studied clinical psychology, and built her career in consulting and public accounting before stepping into her current role. Along the way, she kept coming back to the same core skill: understanding people. As she joins hosts Chris Batz and Howard Rosenberg, Rebecca shares how her background shaped her leadership style, and why listening, curiosity, and follow-through matter more than any formal authority. How do you get people to want to work with you? How does one shift a firm's culture without blowing up what's already working? Rebecca also talks about her move into legal services and what surprised her most, like how much creativity and momentum she's found in a space often viewed as slow to change. From evolving compensation structures to narrowing focus and driving intentional growth, she walks through the mindset behind her first two years as CEO. This episode touches on private equity and what legal leaders can learn from the accounting world. Rebecca offers a clear message: don't wait for outside investment to fix what you haven't yet addressed internally.   Episode Breakdown: 00:00 Meet Rebecca Goodman-Stephens 04:04 How Clinical Psychology Shapes Rebecca's Leadership Approach 08:02 Lessons from Consulting and Public Accounting 12:52 Why Rebecca Moved into Legal Services 15:50 What Surprised Rebecca About the Legal Industry 17:27 Leading Change as CEO at Moses Singer 21:13 Private Equity and the Future of Law Firms 24:23 Building a Resilient, Forward-Looking Organization 26:41 Launching a Business-Focused Law Firm Podcast 27:56 Personal Passions, Family Life, and New York Favorites   Links Connect with Rebecca Goodman-Stephens: LinkedIn Profile: https://www.linkedin.com/in/rebecca-goodman-stephens-b702665/   Connect with Howard Rosenberg: LinkedIn profile: https://www.linkedin.com/in/hrosenberg/ Company web profile: https://www.baretzbrunelle.com/howard-rosenberg   Connect with Chris Batz: LinkedIn Profile: https://www.linkedin.com/in/chrisbatz/  LinkedIn Company page: https://www.linkedin.com/company/columbus-street/ Columbus Street website: https://www.columbus-street.com/  Podcast production and show notes provided by HiveCast.fm  

Hallie Woods spent 15 years inside hospital leadership, and she's seen firsthand how the healthcare system actually works and who it really works for. In this episode, she joins Dr. Andrew Fix to talk about what happens when hospitals and insurance companies prioritize profit over patient care. Hallie shares what she learned as Chief Operating Officer of a large Denver hospital, where care decisions were often shaped by billing codes, time limits, and financial incentives. What does it mean when a system rewards volume over outcomes? And how does that affect the kind of care people actually receive?   Hallie also opens up about her own experience navigating the system, as a daughter who lost her mother after a rushed visit with a primary care doctor, and as a patient who discovered a cancer diagnosis only because she insisted on getting checked. These moments pushed her to build Accessum Health, a membership-based model designed to give people better access, clearer guidance, and more time with the care they need.   This episode explores how patients can take more ownership of their health: asking better questions, seeking second opinions, and recognizing when the system isn't serving them. How do you advocate for yourself when you're not sure what to ask? Where do you turn when the answers you're getting don't feel right? Hallie and Dr. Fix don't just name the problems. They look closely at what can be done differently, and what it might take to shift the focus of healthcare back to people.   Quotes “People always say [our healthcare system] is broken. I don't say it's broken. I say it works as it's designed to. It's this very complex, overly complex system that makes it challenging for people to get good preventive care, to get care when they need it. And it's really designed for profit, unfortunately.” (04:02 | Hallie Woods) “The business of medicine is designed to optimize profit. It's designed to provide care for the sick. And it's designed to figure out how we get more people into what I call the healthcare funnel, which unfortunately causes a number of different issues…” (06:24 | Hallie Woods) “We're all trying to code up, manipulate the system to get those billable codes, but a lot of really important work doesn't fall within those billable codes, and that's coordination.” (13:19 | Hallie Woods) “As humans, we were designed to trust our physicians, our providers, because they have all the schooling. But unfortunately, you need to be your own advocate. You need to push and ask for things, because sometimes in this quick, quick system, it's, as you said before, the squeaky wheel gets the oil, and you've always got to be the squeaky wheel when it's you or your family's health.” (24:47 | Hallie Woods)   Links Connect with Hallie Woods: www.accessumhealth.com   Hallie spent 15 as an executive in large, corporate hospital systems, most recently as the Chief Operating Officer of a large hospital in the Denver Metro area. In these roles, Hallie had first-hand insight into how the American healthcare system isn't serving people: focusing on quantity, not quality, and putting profits before people. Hallie started Accessum Health, a membership-based healthcare plan, to help provide better access and navigation for the American healthcare system.    SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Most teams aren't drowning in work. They're drowning in distractions.   Sarah Lockwood is joined by Jenna Piché, the founder of First Light Time Management Coaching, for a timely conversation about team productivity, deep work, and sharpening your leadership focus. With the year halfway over, it's a good moment to stop and ask: Are you making real progress on the goals you set in January or just staying busy?   Jenna shares why so many leaders unintentionally build cultures where busyness is rewarded, and why that's such a dangerous trap. When everything feels urgent, it's easy to lose sight of the work that actually moves the needle. What signals are you sending to your team about what matters? Are people clear on what to focus on or are they stuck reacting all day?   They also discuss the psychology of productivity and procrastination, including what's actually going on in your brain when you put off the hard stuff. And they talk through what it looks like to shift into a culture that values deep work and gives people the space to do their best thinking.   If your team's attention feels fractured (or maybe your own), Jenna offers a smart reset. The kind that helps you see where time is leaking out of your day, and how to fix it before the second half of the year slips by.   Episode Breakdown: 00:00 Reflecting on Goals and Productivity 02:53 Misaligned Priorities and the Myth of Busyness 06:14 Creating a Culture of Focus 09:00 Identifying Misalignment in Teams 14:55 Overcoming Procrastination and Fear 18:05 Shifting Mindsets for Deep Work 21:00 Building a Supportive Team Culture 23:56 Setting Seemingly Impossible Goals   Links Connect with The Conscious Entrepreneur: Website: http://www.consciousentrepreneur.us  LinkedIn: https://www.linkedin.com/company/conscious-entrepreneur/  Instagram: https://www.instagram.com/conscious_entrepreneur_summit/    Connect with Jenna Piche: Fractured or Focused Attention Assessment: https://eencclvnukx.typeform.com/to/dMYQ67rp LinkedIn: https://www.linkedin.com/in/jennapiche/ Instagram: https://www.instagram.com/firstlightcoach/ Website: https://firstlighthealth.co/womens-health-and-focus-coaching   Connect with Sarah Lockwood: LinkedIn: https://www.linkedin.com/in/lockwoodsarah/ Instagram: https://www.instagram.com/hivecast.fm/ Website: https://hivecast.fm   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Toxic relationships don't usually start with obvious red flags. More often, they start with connection, someone who seems to really see you, who shows up in big ways, who makes you feel chosen. But over time, that connection can shift into something confusing, isolating, and hard to recognize for what it is.   I talk with Elizabeth Chambers, Host, Investigative Journalist and Executive Producer of the docuseries “Toxic,” about the psychological patterns behind abusive relationships - how they take shape, why they're so easy to miss, and what keeps people from leaving. Elizabeth shares the stories of survivors she interviewed, many of whom came from loving, stable homes and never expected to end up in something harmful.   We also get into how culture plays a role. The fairytales we grow up with, the rom-com tropes, the magazines that taught us how to “get the guy” - they all send messages that can make it easier for abusers to gain trust and control. And when someone starts tailoring themselves to your vulnerabilities, mirroring your interests, slowly taking over the parts of your life that matter most, it rarely looks like abuse in the moment.   I talk through the tools I see used again and again in narcissistic relationships - love bombing, gaslighting, financial control - and how easy it is for good, smart people to get caught in them. And we explore what real support looks like when someone you care about is stuck in a relationship that's hurting them.   This episode is a reminder to pay attention. To stay curious. To talk about the things we're taught to keep private. Because awareness is the first step, and no one should have to figure it out alone.   Episode Breakdown: 00:00 Introduction to Narcissism and Healing 02:52 The Impact of Toxic Relationships 05:53 Recognizing Generational and Cultural Patterns 11:57 Why It's So Hard to Leave 18:09 Love Bombing and Emotional Control 24:06 Red Flags and Manipulation Tactics 30:06 The Psychology Behind Abuse 34:25 Power, Intimacy, and Control 41:07 Communication and Relationship Imbalances 49:49 How Friends and Family Can Help 51:32 Breaking the Cycle for Future Generations   Links Watch Toxic on Max: https://www.max.com/shows/toxic/33977981-2e30-45d2-98c6-3145f9c40b33 https://www.instagram.com/elizabethchambers/   Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm

Boldness looks different when you're a gay dad, a former Broadway dancer, and raising a toddler named Maverick in Florida.   To kick off Pride Month, John Corella is joined by Bret and Stephen, Broadway performers, husbands, and proud dads, who offer an honest look at parenting, partnership, and identity. They talk about raising their son Maverick with intention, finding joy in everyday moments, and the kind of quiet courage it takes to show up as a two-dad family in spaces built for straight families.   Where does boldness come from when the world keeps trying to put you in a box? What does it mean to raise a child who sees authenticity modeled at home? Through stories about sobriety, social media, and their dance competition backgrounds, Bret and Stephen reflect on what has shaped them and what they hope to pass on.   This episode questions the norms that still dominate parenting culture and the dance world, and it offers a reminder that being seen can be a radical act of love.   Episode Breakdown: 00:00 Introduction and Pride Month Kickoff 08:57 Becoming Bold as Gay Parents 15:03 How Dance Competitions Shaped Identity 17:55 Coming Out and Family Reactions 21:03 Advice for LGBTQ+ Youth 23:50 Finding Joy in Parenting and Creativity 26:55 Coping with Online Negativity 36:57 Personal Stories of Addiction and Recovery 42:20 Relationship Advice for Gay Men 44:10 Authenticity vs. Conformity in Gay Culture 47:51 Navigating Monogamy and Open Relationships 53:47 Parenting Challenges and Emotional Growth 56:34 What Fatherhood Has Taught Us 01:00:07 Public Reactions to Gay Dads 01:04:46 Challenging Gender Norms in Parenting 01:16:30 Understanding Straight Privilege in Family Life 01:21:15 How Representation Shapes Queer Families 01:23:11 Celebrating Pride and Building Community   Links Connect with Bret and Stephen: www.instagram.com/broadwayhusbands https://substack.com/@broadwayhusbands   Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

Most people don't realize they've settled until one day they look around and wonder how they ended up with a life that doesn't quite fit. Nesha shares what surfaced during her final week in Paris - a mix of reflection, healing, and a moment of clarity that hit her during a mastermind retreat. When asked how she's shown courage in her life, she didn't have a tidy answer. But then her coach pointed out something she hadn't fully seen: she doesn't settle. And that realization cracked something open.   Nesha starts unpacking what settling actually looks like, not just staying in bad situations, but staying in ones that feel off. Maybe the job is fine on paper, the relationship is mostly okay, the paycheck shows up, but underneath it all, something feels misaligned. Have you ever caught yourself thinking, “I should be grateful for this,” while quietly feeling stuck?   Nesha tells real stories from her own life, like walking out of a job that dismissed her worth or letting go of a major client whose values didn't line up with hers. These weren't easy decisions, but they were necessary. And they led to more clarity, more energy, and a stronger sense of self.   If you've been thinking whether you're settling somewhere in your life, this episode might give you language for that feeling. What would it mean to stop settling, even just a little? Where might you be shrinking to make something work? Not settling doesn't always mean blowing everything up. Sometimes it means telling yourself the truth, making one clear decision, or choosing to trust your gut again. Because courageous dreamers don't settle. They pay attention. They make the hard calls. And they keep building a life that actually feels like theirs.   Episode Breakdown: 00:00 Paris Reflections 01:49 The Moment That Sparked This Episode 02:23 Why We Settle and What It Costs 05:07 Quitting a Job That Undervalued Me 07:45 Letting Go of a Misaligned Client 09:25 How to Spot Where You're Settling 10:54 The Slow Fade of Self-Compromise 12:10 You're Allowed to Want More 13:14 A Challenge for Courageous Dreamers Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Julie Wainwright knows what it's like to be underestimated, and to prove people wrong. She built The RealReal into a billion-dollar luxury consignment business, then watched from the sidelines as a board she no longer trusted forced her out. But that's only part of the story.In this episode, Julie sits down with Lindsay to talk about what it really means to lead. From the ashes of Pets.com to the early days of The RealReal, Julie explains how she saw an opening in the e-commerce space and moved fast, testing, iterating, and winning customers city by city. She didn't wait for investor buy-in. She mailed postcards. She knocked on doors. She made it work.What convinced early customers to trust her with their Chanel and Prada? What does it take to scale a business from $10 million to $500 million when most investors don't even understand your category? And what do you do when the company you built is no longer yours?Julie shares how strategic partnerships, like an early collaboration with Neiman Marcus, helped put The RealReal on the map. She reflects on the power of in-person experiences, like pop-up stores, and why human connection can drive business in a way digital never fully replaces.Now leading her second venture, Ahara, Julie is focused on precision nutrition and on helping other entrepreneurs find their footing. Her new book, Time to Get Real, is both a memoir and a playbook for anyone building something that feels personal.If you've ever doubted yourself, or felt like others have doubted you more, Julie's story will remind you what's possible when you trust your vision and keep going.Episode Breakdown:00:00 Introduction to Julie Wainwright and The RealReal05:04 From Pets.com to The RealReal: Julie's Founder Story11:29 Building Trust in Luxury Consignment17:43 Raising Capital and Finding the Right Investors22:37 Scaling E-Commerce Through Strategic Partnerships28:14 How Resale Impacts Luxury Markets29:17 Leadership Changes and Boardroom Challenges32:58 Lessons from Entrepreneurship and Gender Dynamics36:48 Starting Over: New Ventures and Growth39:24 Why Nutrition Became Julie's Next Mission43:34 Advice for Aspiring EntrepreneursConnect with Julie Wainwright:http://www.instagram.com/realrealjulieGet on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Holly Haynes built a thriving business by treating her schedule like strategy and success like a lifestyle decision.   After 22 years in corporate strategy, Holly knew something had to shift. She wanted mornings that weren't rushed, afternoons that included the bus stop, and a career that didn't require sacrificing her health or time with her family. So she made a plan, a very specific one, and stuck to it.   In this episode, Holly joins Corinne Morahan and walks through how she launched Crush the Rush, built her business in ten hours a week, and created real momentum while still working full-time and raising twins. She shares how setting theme days and defining her best working hours helped her move faster, not harder, and why consistency beats hustle every time.   What does it look like to grow a brand when you're still in a 9-to-5? How do you know when to take the leap? And how do you make sure you're not doing it from a place of panic? Holly answers these questions and more, with honesty. She also shares her take on visibility, why she doesn't rely on social media, how she uses podcasting and SEO instead, and what's changed in her business since she started focusing on real-life priorities.   If you're building something big and want to do it without burning out, Holly's story offers a grounded, strategic path forward.   Episode Breakdown: 00:00 Holly's Journey from Corporate to Entrepreneurship 05:01 Trusting Intuition and Creating a Transition Plan 09:07 The Crush the Rush Method: Working 8–10 Hours a Week 12:56 Theme Days and Strategic Scheduling 15:01 Avoiding Burnout While Building 18:18 Growing Without Social Media 21:21 Building a Personal Brand in Corporate 23:52 Organic Visibility and Podcasting Strategy 29:03 Lessons and Vision for the Future   Links Connect With Holly Haynes: Holly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years.   A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast.   Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being.   Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.   To get visible and convert leads to clients without social media by following Holly's framework, click here: https://www.hollymariehaynes.com/social  Podcast production and show notes provided by HiveCast.fm

Could a simple walk challenge your body, clear your mind, and strengthen your sense of discipline all at once? Dr. Andrew Fix unpacks the rising popularity of rucking: a low-tech approach to fitness that involves walking with added weight in a backpack or vest. He explains how this small shift transforms a regular walk into a more efficient workout that improves cardiovascular health, builds muscle, and supports mental well-being. The best part? You don't need specialized equipment. A backpack and a few heavy books are enough to get started.   This episode also explores how rucking creates space for connection. Whether you're walking with a friend or joining a group, there's something powerful about moving side by side with others. Dr. Fix shares why those moments matter, and how they help build both physical and emotional resilience.   If you've been looking for a sustainable, accessible way to support your health, rucking might be the shift your routine needs!   Quotes “It makes you have to work harder, not only physically, like your muscles, your joints, your tissues have to work a little bit harder, but so does your heart, so does your cardiovascular system, so do your lungs, your respiratory system, and it's gonna up-level that training just a little bit for you.” (02:57 | Dr. Andrew Fix) “If you want to be efficient with your time that you have to exercise and you want to maximize that, throwing a little bit of extra weight on you when you go for that walk... is just going to make it more impactful and more efficient for you.” (07:03 | Dr. Andrew Fix) “There's this situation where you're across from somebody and it's me versus you, but if you're next to somebody, it's us and we're in this together.” (09:24 | Dr. Andrew Fix) “If you're looking for something consistent, easy to stick with, and a way to build a little mental toughness along the way, rucking might be a great activity for you.” (10:26 | Dr. Andrew Fix) “I encourage you—whether you've got a weight vest, a backpack, actual weights, or just some books or water bottles—add a little extra weight to your next walk and give rucking a try.” (11:38 | Dr. Andrew Fix)   Links https://www.google.com/search?q=rucking&rlz=1C5CHFA_enUS987US989&oq=rucking&gs_lcrp=EgZjaHJvbWUyDAgAEEUYORixAxiABDINCAEQABiDARixAxiABDIHCAIQABiABDINCAMQABiDARixAxiABDINCAQQABiDARixAxiABDIHCAUQABiABDIHCAYQABiABDIGCAcQRRg90gEIMTA0NmowajeoAgCwAgA&sourceid=chrome&ie=UTF-8   https://www.podbean.com/player-v2/?i=ncte4-14f60bb-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=1&font-color=auto&logo_link=episode_page&btn-skin=1b1b1b#:~:text=In%20this%20episode%20of%20The,strengthen%20your%20core%20and%20legs   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Most entrepreneurs say they want to think bigger, but only a few actually build the systems, community, and habits that make those impossible goals inevitable.   Fresh off the Conscious Entrepreneur Summit, Sarah Lockwood and Alex Raymond came home with more than just notes. They came home with decisions. In this episode, they talk through what shifted for them, what they're already doing differently, and how the right kind of environment can shake you out of survival mode fast.   Alex shares how Dr. Ben Hardy's session pushed him to commit publicly to growing AMplify into a $3M business in two years. Sarah walks through the behind-the-scenes changes she's making at HiveCast right away, from automating scattered processes to freeing up time for the kind of work that actually moves things forward. They both reflect on the deeper mindset work sparked by the event, including what it means to lead with intention and how to shrink the timeline between vision and execution.   One of the biggest pieces of post-summit momentum is the launch of the 10X Implementation Circle, which is a year-long, founder-only group for serious entrepreneurs who want accountability, structure, and real community while working toward their boldest goals. Didn't make it to the summit this year but want in on what's next? Apply here

Most people wait for a crisis to start living with intention. This episode is your invitation to stop waiting.   After attending a funeral for someone who lived with “no wasted days,” Leslie Randolph reflects on how easily moms can slip into autopilot – checking boxes, managing schedules, and losing sight of their own joy. She shares how the loss of her father during the height of COVID became a turning point, waking her up to the difference between managing life and actually living it.   This episode is a call to trade burnout and disconnection for intentional living. Leslie walks listeners through the first, often overlooked step: self-awareness. She offers strategies to help moms get honest about how they're feeling, notice what they need, and take small but powerful actions toward a more fulfilling life.   From setting boundaries to rediscovering joy in the everyday, Leslie offers a roadmap for moms who are ready to stop going through the motions and start showing up on purpose for themselves and the people they love.   Episode Breakdown: 00:00 Living with Intention vs. Autopilot 02:10 Personal Wake-Up Call After Loss 06:58 How Moms Can Start Living More Intentionally 09:51 Responding to Your Needs with Small, Powerful Shifts 12:02 Why Awareness Without Action Doesn't Work 14:54 Building a Life of Connection and Purpose   Connect With Leslie: The Summer of Self-Love Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm.No amount of business success is worth sacrificing your integrity, and Rebecca Minkoff has the receipts to prove it.Lindsay Pinchuk sits down with the iconic fashion designer to talk about what it takes to build a brand with staying power. From sewing her own bat mitzvah dress to creating a handbag that became a cultural moment, Rebecca traces the early hustle and the breakthrough wins that helped her build a fashion empire. She shares the story behind the unexpected challenges that came with scaling, and why she eventually sold her company, along with the rights to her own name.They talk about the rise and fall of influencer marketing, how COVID nearly crushed her business, and why The Real Housewives of New York City ended up testing her values more than she ever expected.This episode is a reminder that building a business isn't about one big break, but about what you do next.Episode Breakdown:00:00 Why Rebecca Minkoff Inspires The Dear FoundHer... Community03:11 Rebecca Minkoff's Story: From Apparel to Iconic Bags16:09 Rejection, Networking, and Asking for Help22:26 Inside the Rebecca Minkoff Brand Today26:38 Selling Her Company: What Rebecca Learned36:39 How Rebecca Balances Business, Family, and Creative Work39:00 Rebecca's Real Housewives Experience and Its AftermathFollow Rebecca:http://www.instagram.com/rebeccaminkoffhttp://www.instagram.com/beckyminkoffGrab a copy of Rebecca's book.Check out Rebecca's Podcast:https://podcasts.apple.com/us/podcast/superwomen-with-rebecca-minkoff/id1426026971Dear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

“Health is a part of my business strategy,” says Corinne Morahan, and she means it!   If you've ever returned from a work trip feeling drained, sick, or questioning whether it was all worth it, this episode will hit home. Corinne shares the exact systems she uses to stay well while traveling, especially when speaking or hosting events is on the agenda. She's learned the hard way what happens when you ignore your body, and what's possible when you don't.   Corinne walks through her pre-travel routine, from booking IV drips and planning outfits to setting clear boundaries with work and family. She explains why sleep gets priority over last-minute tasks and how she decides whether an early flight is worth the trade-off. You'll also hear how she manages her energy on the road with hydration, nutrition, and short breaks to reset.   What does it look like to treat your health as a business asset? How would your work change if you showed up rested, focused, and fully present? Corinne's approach is intentional, and it's a reminder that taking care of yourself can be the most strategic move you make.   Episode Breakdown: 00:00 Introduction  01:05 Early Travel Struggles & Health Challenges 03:36 Health as a Business Strategy 05:01 Pre-Travel Preparation: IV Drips, Vitamins & Sleep 09:18 Making Travel Enjoyable & Energy-Sustaining Choices 13:05 Mental & Home Organization Before Travel 15:44 Work Boundaries & Team Preparation 17:09 Staying Healthy During Trips: Hydration, Breaks & Nutrition 19:26 Meditation, Mindset & Support Systems 21:03 Customizing What Works for You 23:02 Sustainable Success   Links To boost your immunity before a trip, book an IV session with Westwood IV! You can use coupon code CORINNE50 for $50 off. Learn more here: https://www.westwoodivtherapy.com/book-online   For links to the products I mention in today's episode, please visit my Wellness Site on Amazon: https://www.amazon.com/shop/gridandglam/list/IX7J2BIURLOG?ref_=aip_sf_list_spv_ofs_mixed_d   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Succession only looks seamless from the outside. Yakub Hazzard shares what it really took to step into the chair role at Mitchell Silberberg & Knupp LLP, and why leadership transitions require more than just good timing.   How do you plan for change without disrupting what already works? Yakub walks through the nearly two-year succession planning process that prepared him to take over as chair, from building internal alignment to choosing the right leadership partner. He shares how the firm prioritized culture over convenience, and why that made all the difference.   Yakub also reflects on his journey from paralegal to partner, with a few unexpected stops along the way. Raised in a household of professional athletes, he learned early what discipline looks like up close. Time at NBCUniversal gave him a new perspective on what clients actually need from their lawyers, something he carries into every interaction today.   The episode also covers how the firm is growing with intention, where entertainment law is headed, and how AI is already reshaping the conversation. Yakub's perspective is steady, strategic, and refreshingly grounded.   Episode Breakdown: 00:00 Yakub Hazzerd's Background  04:46 Starting in Law: From Paralegal to Partner 07:06 Going In-House at NBCUniversal 09:00 Returning to MSK and the Shift Back to Private Practice 10:05 Succession Planning and Leadership Transition 13:30 Strategic Growth and Culture-Driven Hiring 18:35 Industry Disruption: Streaming, Gaming, and AI 27:34 Building High-Performing Teams   Links Connect with Yakub Hazzard: LinkedIn Profile: https://www.linkedin.com/in/yakub-hazzard-1469b113/  Firm Website Bio: https://www.msk.com/attorneys-Yakub_Hazzard Connect with Howard Rosenberg: LinkedIn profile: https://www.linkedin.com/in/hrosenberg/ Company web profile: https://www.baretzbrunelle.com/howard-rosenberg   Connect with Chris Batz: LinkedIn Profile: https://www.linkedin.com/in/chrisbatz/  LinkedIn Company page: https://www.linkedin.com/company/columbus-street/ Columbus Street website: https://www.columbus-street.com/  Podcast production and show notes provided by HiveCast.fm  

Most men want real connection. But as a father in midlife, where do you find it?   Dr. Andrew Fix talks with Jason Griffing, the founder of Pillars of Impact, a growing community for dads who want more than surface-level friendships. They explore what happens when fathers carve out space for honest conversations about marriage, parenting, purpose, and the parts of life that often get overlooked.   How do you show up with vulnerability when you're juggling kids, career, and a long to-do list? Why is it so easy to let your relationship take a back seat, even when you know better? Jason shares how the group's six pillars – parenting, marriage, wealth, mindset, fitness, and vocation – create structure for growth and a support system that feels personal, not performative.   This episode is a reminder that community doesn't build itself. And for many fathers, it starts with simply deciding to speak up, show up, and stay committed to something real.   Quotes “You get this kind of asymmetry of like I'm very locked in on the things that aren't going well in my life. And I'm seeing all of the things that are going incredibly well in everybody else's life. And that can be a really negative spiral and a kind of isolating factor in our lives.” (16:29 | Jason Griffing) “Sometimes you need some urgency in your life to sort of drive that productivity.” (20:32 | Jason Griffing) “It's so much easier to let yourself down than to let other people down.” (25:38 | Dr. Andrew Fix) “I'm a big believer in the power of ideas. The right ideas have really helped me lead a more impactful life from getting sober… All of these things start as an idea. And I think if we can really tap into the power of ideas, of course, they have to be coupled with action as well.” (52:22 | Jason Griffing) “In today's world, for all kinds of reasons, having real social connection and peer relationships is more important than ever.” (53:31 | Jason Griffing)   Links Connect with Jason Griffing: https://pillarsofimpact.com https://newsletter.pillarsofimpact.com/   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20     Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Most podcasts talk tactics, but The Conscious Entrepreneur turns the spotlight inward.   This episode marks a new beginning for The Conscious Entrepreneur as Alex Raymond passes the mic to Sarah Lockwood, the show's new host. They reflect on the recent summit in Boulder and the kind of conversations that matter most to this community, the ones that don't just skim the surface.   Sarah shares why she raised her hand to take on this role and what keeps her so invested in the work. As the CEO of HiveCast, she's helped hundreds of founders launch and grow their podcasts. But here, she's stepping into something more personal: creating space for honest conversations about the fears, habits, and thought patterns that shape the entrepreneurial journey.   What happens when we stop comparing our beginnings to someone else's highlight reel? How do we keep showing up when the pressure to hustle never really lets up? Sarah and Alex unpack these questions and more, with a shared belief that the real growth happens behind the scenes, in community, through vulnerability, and with a little less pretending.   Alex isn't disappearing; he'll still be around. But with Sarah at the helm, the podcast enters a new season, one built around thoughtful interviews, lived experience, and ideas you'll actually want to take back into your life and work.   Episode Breakdown: 00:00 Welcome and Summit Recap 01:04 Meet the New Host: Sarah Lockwood 02:30 Sarah's Entrepreneurial Journey 05:12 The Story Behind HiveCast 08:37 Why Podcasting Matters 17:52 Rethinking Hustle Culture 20:31 Habits and Inspiration for Entrepreneurs 23:40 What's Next for the Show   Links Connect with Sarah Lockwood: LinkedIn: https://www.linkedin.com/in/lockwoodsarah/ Website: https://hivecast.fm   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

This episode is a replay of a previous episode of Dance Dad with John Corella. Enjoy! Happy Pride!    “I loved how free I was,” reflects Ally Marc Jacobs, a transgender teen and emerging star in the worlds of voguing and drag. Inspired by the House of Juicy Couture's performances and the House of Balmain  on the HBO series “Legendary”, Ally began vogue dancing and quickly became a sensation across social media. She is now a member of both the House of Juicy Couture and House of Marc Jacobs. Today on the Dance Dad podcast, Ally shares insights into the ball culture, her personal journey of coming out, and how both her mainstream and kiki house communities have become like a second family to her.   Ally's biological family, including her mother Amy, who also joins the podcast, has supported her from the start. Amy discusses the pressures facing Ally as a prominent figure in the trans community, and the scrutiny she faces as a parent.    Ally addresses her experiences with bullies in various settings, from playgrounds to churches and even political arenas, and how she has found a supportive community. Host John Corella highlights the hypocrisy of parents who criticize Amy for 'forcing a lifestyle' on Ally, while they themselves push their children into unwanted activities.   Ally, confident in her identity from a young age, and perhaps even in past lives, is forging ahead fearlessly. Tune in to hear her discuss her love for Beyoncé, Monster High dolls, and her very own dance dad.   Episode Breakdown 00:00 Pride Month & Podcast Intro   01:04 Meet Allie Marc Jacobs   04:50 How Are You Feeling?   08:44 What Is a House in Ballroom Culture?   14:01 Allie's Coming Out Story   16:06 A Parent's Perspective   23:38 Handling Bullying & Finding Support   25:37 Voguing at Beyoncé's Concert   29:14 Where Boldness Comes From   31:54 The Power of Self-Expression   42:05 Advice for Kids Afraid to Come Out   49:24 Allie's Future Goals     Links Connect with Ally Marc Jacobs: www.instagram.com/allymarcjacobs   Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

Saying yes to everything might look generous on the outside but it's often fear, not confidence, calling the shots.   In this episode, Corinne Morahan talks about what really drives our constant “yes-es,” and why it leaves so many of us drained, overbooked, and quietly resentful. Are you saying yes because you want to… or because you're afraid of what it means to say no?   Corinne shares the moment that changed everything for her: realizing that jumping in too quickly wasn't helping. It was keeping others from stepping up and keeping her stuck in a cycle of overcommitment. From there, she explains what it actually looks like to say yes with intention.   Corinne breaks down how to tell the difference between an aligned yes and a knee-jerk one, and how to build a calendar that reflects what matters most. You'll hear her take on pre-deciding your boundaries, creating white space on purpose, and checking in with your future self before you commit.   If your week is packed with things you agreed to out of guilt or habit, this episode will help you shift course. Where are you leaving yourself out of the equation, and what would it take to stop?   Episode Breakdown: 00:00 The Yes Person Dilemma 01:14 The Cost of Overcommitment 04:18 A Personal Wake-Up Call 07:20 Shifting the Habit of Saying Yes 08:57 The Generosity of a True Yes 10:33 Strategies for Reclaiming Your Time 16:20 The VIBE Framework   Links Do you want to have more success, more freedom and more impact - on your own terms? Join me in the VIBE Membership. You can learn more by clicking here: https://www.corinnemorahan.com/vibe-membership   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Treating pain without seeing the full picture is like fixing a leaky pipe without checking the water supply for the real issue.   Dr. Andrew Fix shares a story about a patient who followed all the rules of rehab but still couldn't shake her knee pain. Months of physical therapy focused on the joint itself, yet her mobility was limited and the discomfort persisted. Why wasn't it working?   As it turns out, the problem wasn't only in her knee. Her hip and ankle on the same side were stiff and weak, issues no one had looked at before. Dr. Fix explains how a more thorough, full-body assessment changed the course of her care and revealed what had likely contributed to the pain all along.   If you're dealing with lingering pain or stuck progress, this episode is a reminder to zoom out. Are we really treating the cause, or just the symptom? For physical therapy to be effective, the whole body has to be part of the conversation.   Quotes “Sometimes we don't do quite as thorough of an evaluation on those people because we're just so focused on the surgery that they just had.” (04:37 | Dr. Andrew Fix) “What we found was that she has a significantly stiffened hip on the same side, that same leg, the left side, compared to the other hip. Her ankle, super stiff on that left side compared to the other side. And of course, that's the side that she's still having knee pain on.” (05:01 | Dr. Andrew Fix) “We cannot look at this person, this individual, because they had a knee surgery, just like we need to rehab their knee. We need to think about how this interacts and how this plays with the entire body.” (07:37 | Dr. Andrew Fix) “It's not rocket science, right? If we have pain in a joint, we can't just look at that joint. We need to look above. We need to look below.” (09:53 | Dr. Andrew Fix) “You can't treat issues in a vacuum because otherwise you're going to have results that are in a vacuum that aren't going to expand to be widespread positive changes.” (10:31 | Dr. Andrew Fix)   Links SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20     Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Guarding your joy while leading high-stakes work is not optional. It is the only way to last.   Dr. David Johns sits down with Alex Raymond for a conversation on what it means to lead without losing yourself. What keeps you grounded when the work feels endless? How do you stay in the fight without letting it consume you?    Drawing from his journey, from growing up in Inglewood to serving in the Obama White House and now leading the National Black Justice Coalition, Dr. Johns shares how his leadership is shaped by purpose, community, and a deep sense of responsibility. He talks about centering the voices that are too often excluded, especially in education, and calls out the difference between performative gestures and true accountability. He reflects on the emotional cost of this work, the need for spaces that restore rather than drain, and why joy is something worth protecting at all costs. The episode also touches on his podcast, Teach the Babies, and his belief that love and dignity must be foundational in any conversation about democracy and schooling.   For entrepreneurs trying to lead with both heart and backbone, Alex and Dr. Johns' conversation is a reminder that you don't have to choose between ambition and integrity, and that doing the hard thing doesn't mean doing it alone.   Episode Breakdown: 00:00 Meet Dr. David Johns 01:58 Who Are You Beneath the Work? 05:14 Purpose, Passion, and Leadership Philosophy 07:10 Centering the Most Marginalized 11:13 Guarding Your Joy and Protecting Your Peace 14:44 The Power of Community 21:18 What It Means to Nourish Yourself 23:48 Why He Launched Teach the Babies 27:10 Education, Democracy, and the Fight for Equity 30:52 Real Allyship vs Performative Action 36:36 From Ally to Accomplice   Links Connect with David Johns: LinkedIn: https://www.linkedin.com/in/mrdavidjohns/ Website: https://nbjc.org/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

When governments want to help, they do. Refugees learn quickly who is seen and who is overlooked.Michael Desrosiers talks with Kayra Martinez, the founder of Love Without Borders for Refugees in Need, about what real support looks like and who gets it. Kayra has spent nearly a decade working with refugees in Greece, building an art-centered nonprofit that gives people more than just supplies. It gives them agency.How does someone with no formal training end up running a global humanitarian effort? Kayra's story begins with listening. What started as a volunteer trip in 2015 became a full-time mission after she saw families stuck in camps with no housing, no food, and no help from the organizations that were supposed to be there.Kayra shares how art became both a survival tool and a way to reclaim dignity. She also draws a sharp contrast between the rapid, well-funded support offered to Ukrainian refugees and the ongoing struggle for Syrians, Afghans, and others still waiting for basic aid.What does it say about our priorities when the same crisis gets two very different responses? And what kind of help actually makes a difference? Kayra doesn't just raise these questions. She answers them with clear, tangible ways to get involved. From local art events to one-on-one support, this episode is a reminder that the scale of a crisis doesn't excuse inaction. It demands creativity, persistence, and a willingness to care.Episode Breakdown:00:00 Introduction03:26 Why Greece Became the Focus04:46 What Triggered the Refugee Crisis in 201505:32 Germany's Response vs. Greece's Challenges08:12 Building Solutions Without a Playbook11:02 Funding the Mission and Staying Afloat15:14 What Governments Could Do but Don't18:12 How You Can HelpLinksConnect with Kayra Martinez:https://lovewithoutborders4refugees.comcuckoo4politics.comhttps://www.instagram.com/cuckoo_4_politics/https://www.facebook.com/Cuckoo-4-Politics-104093938102793https://www.tiktok.com/@usercuckoo4politicshttps://bsky.app/profile/cuckoo4politics.bsky.socialPodcast production and show notes provided by HiveCast.fm

Couples therapy isn't always a safe space, especially when a narcissist is in the room.   I get asked about this constantly: “Should we try couples therapy?” If your partner has narcissistic traits or narcissistic personality disorder, my answer is no. In this episode, I explain why.   Too often, therapy turns into a performance, another platform for the narcissist to manipulate, charm the therapist, and flip the narrative. Instead of feeling supported, the person being harmed walks out feeling blamed, invalidated, and more confused than ever.   The truth is, most therapists aren't trained to recognize the subtle patterns of narcissistic abuse. They might know the diagnosis from a textbook, but they miss the gaslighting, coercive control, and emotional manipulation happening right in front of them. I've seen how that leads to real harm.   If you've been to couples therapy and felt like something was off, or worse, felt like the problem, you're not imagining it. You're not overreacting. And you're not alone.   In this episode, I break down why I never recommend couples therapy in these situations, and why individual support is not just more effective, but also safer.   Episode Breakdown: 00:00 Introduction  01:16 Why Couples Therapy Fails with a Narcissist 03:38 Therapists Often Miss the Signs of Narcissistic Abuse 08:16 How Narcissists Use Therapy as a Stage 10:48 Their Real Agenda Isn't Healing 12:08 Toxic Behavior vs. Narcissistic Abuse 18:06 Why Speaking the Truth in Therapy Can Be Dangerous 21:08 When Therapy Advice Causes More Harm 24:55 Is There Any Benefit to Couples Therapy? 29:55 Why Individual Therapy Is the Safer Choice 33:00 Dr. Z's Advice and How to Get Help   Links Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm

Your daughter's self-confidence starts with yours because she's watching more than she's listening.   If you're a mom raising teens, especially confident girls, in a world that constantly tells them they're not enough, I recorded this episode for you. I want to help you see how your words, your actions, and even the way you talk to yourself can shape how your daughter sees herself.   I share what I've learned through coaching, parenting, and plenty of personal trial and error. I talk about what it means to go first, to take risks, to feel big feelings, and to let your daughter see all of it. Because what if your willingness to feel fear, embarrassment, or disappointment is exactly what helps her feel brave?   I walk through some of my favorite tools, like how to change the conversation around family photos, how to celebrate your strengths out loud, and how to sit with your daughter's feelings without jumping in to fix them. I also explain the “powerful pause,” and how it's helped me regulate my own emotions and model something better in tough moments.   If you've ever wondered how to help your daughter grow into a confident, self-assured young woman without pushing or preaching, I hope this episode gives you both the reassurance and the tools to do just that. Episode Breakdown: 00:00 Why Moms Matter 01:16 What Teens Are Facing Today 03:04 Why Self-Confidence Starts With You 05:11 Modeling Risk-Taking and Emotional Honesty 06:48 Sharing Big Feelings With Your Kids 10:10 Practicing Positive Self-Talk Out Loud 11:13 Rethinking Body Image and Family Photos 13:35 Helping Teens Feel Without Fixing 17:00 The “Vent or Advice” Question 19:08 The Power of the Pause 21:16 Boosting Your Confidence While Raising Theirs Links: The Summer of Self-Love   Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Solo travel can be one of the most radical ways a woman learns to trust herself, hear herself, and build a life that actually fits.   In this episode, Nesha Pai shares how a solo trip to Paris turned into part-time living, and why she believes every woman should try traveling alone at least once. She talks about the years of intentional choices that made this possible, from starting her own business to setting aside $25 at a time for a travel fund. None of it happened overnight. But over time, it added up to something bigger: a life designed with purpose.   What happens when you give yourself space to be fully alone? What do you learn when there's no one else to consult, compromise with, or wait for? Nesha explains how solo travel creates clarity, confidence, and connection, and how Paris gave her a sense of ease she couldn't find anywhere else.   This episode is for anyone who's felt the pull to step outside their routine and listen to the voice that says, “There's more.” Whether or not part-time living is on your radar, the real question is this: what would change if you stopped waiting for the perfect time and just went?   Episode Breakdown: 00:00 Introduction 00:54 Why Solo Travel Matters for Women 03:15 How I Built a Remote Life on Purpose 05:05 Why I Chose Paris 08:00 The Real Benefits of Solo Travel 09:25 What Part-Time Living Can Offer 10:19 The Truth About Traveling Alone 11:25 Stop Waiting - Take the Leap   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Strategy might build the plan, but flow is what actually moves the needle.   Corinne Morahan challenges the default mindset of starting with strategy and instead makes a case for leading with intuition and flow. She shares how over-optimizing every aspect of her business left her feeling stuck, and how everything shifted when she stopped trying to control every outcome and started listening to her instincts.   Referencing the concept of flow from Mihaly Csikszentmihalyi's “Finding Flow,” Corinne explains how flow isn't just a feel-good state. It leads to better ideas, more satisfying work, and faster results. She outlines the signs you're out of flow (think: decision fatigue, overthinking, and never-ending to-do lists) and offers practical shifts to help you recalibrate, like building in space to daydream and trusting ideas before rushing to execute.   This episode is an invitation to reorder your approach: intuition first, strategy second. You'll walk away with a fresh perspective on productivity, and maybe even permission to stop color-coding your calendar.   Episode Breakdown: 00:00 Strategy vs. Flow: Setting the Stage 01:05 What Is Flow and Why It Matters 02:10 The Book That Sparked It: Finding Flow 03:47 Flow in Action: Personal Insights and Success 06:17 Letting Go of Control to Tap Into Intuition 08:15 Signs You're Out of Flow 08:48 How to Reenter Flow: Intuition, Space, and Energy 11:06 Flipping the Order: Intuition First, Strategy Second 13:07 You Already Know: Learning to Trust Yourself   Links Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Most injuries don't need surgery. They need the right signal to help the body start healing.   Dr. Andrew Fix sits down with Kathleen Heiney, the founder of LINC Golf & Wellness and ReGen3 Therapeutics, to talk about shockwave therapy and its role in treating tendinopathy and chronic pain. What happens when you stop chasing quick fixes and start supporting the body's natural healing process? For Kathleen, it meant turning her own recovery into a deeper obsession, and eventually, a business.   They walk through the two types of shockwave therapy, radial and focused, and when each is most effective. From stubborn shoulder issues to post-surgical rehab, Kathleen shares  examples of how this non-invasive treatment can help stimulate regeneration and reduce pain without relying on medications or surgery.   How long does it actually take to heal? What should you expect after a session? And why do so many people give up just before their body turns a corner? This episode has a lot of insights for anyone curious about alternative therapies or looking for answers when traditional treatments fall short.   Quotes “This technology, you know, is noninvasive. Hardly any downtime. You're getting your body healed. So I started thinking to myself as I was referring so much business to [the podiatrist], I started getting shockwave [therapy] for free. And I thought to myself, okay, so why am I not starting this business?” (04:31 | Kathleen Heiney) “Not everybody needs to go under the knife... There's a lot of ways that we can rehab our body. And combining physical therapy and shockwave therapy is just one modality.” (05:50 | Kathleen Heiney) “What the radial will do is it will kind of break it up. And I want to say subcutaneous because it's only like an inch and a half. So it starts to create that microtrauma to get the blood flowing back to the area so that the tissue can start to heal again. So we're kind of rebooting the healing process.” (10:59 | Kathleen Heiney) “For anything that's worthwhile, you've got to maybe go through a little bit of discomfort to get there. Mentally, physically, emotionally, all the good things require a little bit of discomfort to get to that.” (16:31 | Dr. Andrew Fix) “You will either choose to invest in your health and wellness now, or you'll be forced to pay for your sickness and disease later down the road.” (56:37 | Dr. Andrew Fix) “We all just want to be able to do the things that we want to do when we want to do them. And in order to do it, we need to really take care of ourselves and address things so that they don't become bigger problems.” (59:37 | Dr. Andrew Fix)   Links Connect with Kathleen Heiney: www.lincgolfandwellness.com www.regen3therapeutics.com   Kathleen Heiney holds a Master's in Kinesiology from Indiana University and has spent over 35 years teaching, coaching, and working in fitness and wellness. She's the founder of LINC Golf & Wellness, offering professional golf instruction, yoga, and wellness retreats. After experiencing the benefits of shockwave therapy firsthand, she partnered with Dr. Eric Wankowski to launch ReGen3 Therapeutics, integrating this powerful modality into chiropractic care. A longtime Denver resident, Kathleen is passionate about whole-body wellness and lives in the DU area with her husband Tony and their daughter Janet. When she's not on the golf course or doing yoga, you'll find her enjoying the Colorado outdoors with her close-knit community.   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Immigration is a human story shaped by trauma, resilience and the fight to be seen beyond stereotypes.Michael Desrosiers is joined by Kayra Martinez, the founder of Love Without Borders for Refugees in Need, for a conversation that moves beyond headlines to the lived experiences of those forced to leave everything behind. What do we really know about the people crossing borders in search of safety? And how much of that understanding is shaped by fear rather than fact?Kayra shares what she's seen firsthand in refugee camps. Families split apart, children struggling without access to school or medical care, and the quiet power of a paintbrush in helping them begin to heal. She explains how art has become a lifeline for many of the refugees she works with, offering not just expression but income, dignity and a sense of purpose.This episode challenges the assumptions we make about who refugees are and why they leave. Michael and Kayra discuss the policies, the media narratives, and the human cost behind political rhetoric. They also talk about what it means to make a difference, even on a small scale.If you've ever paused to consider what life looks like after displacement, or whether the stories we hear reflect the whole truth, Michael and Kayra's conversation offers a deeper look that will challenge assumptions and invite greater empathy.Episode Breakdown:00:00 Introduction01:05 Framing the Immigration Debate03:02 Kayra Martinez and Her Work with Refugees06:07 Migrants vs. Refugees: Why Language Matters07:48 Breaking Stereotypes and Misconceptions12:01 Refugee Stories and the Human Cost21:53 The Psychological Toll on Children28:48 How Art Supports Healing and Survival30:41 How to Help: Action Steps for Listeners34:51 Love Without Borders: What's NextLinksConnect with Kayra Martinez:https://lovewithoutborders4refugees.comcuckoo4politics.comhttps://www.instagram.com/cuckoo_4_politics/https://www.facebook.com/Cuckoo-4-Politics-104093938102793https://www.tiktok.com/@usercuckoo4politicshttps://bsky.app/profile/cuckoo4politics.bsky.socialPodcast production and show notes provided by HiveCast.fm

Happiness isn't a finish line; it's the system you build every day to actually enjoy being alive.   Brian Dubow had the career, the money, the validation, and none of it made him feel fulfilled. So he stepped off the path, studied the science of happiness, and rebuilt his life from the inside out. In this episode, he joins Alex Raymond to share what he learned along the way and how entrepreneurs can stop chasing success and start creating lives that feel good to live.   Brian breaks down the “MAGIC” framework (mindfulness, activity, gratitude, inspiration, and connection), and explains how simple daily habits can have a bigger impact than any external win. Could feeling better have less to do with getting more, and more to do with doing less of what drains you? Is your energy, not your output, the real measure of progress?   Alex and Brian's conversation also touches on the role of discipline in happiness, why mood follows action, and how small systems can keep you aligned when the pressure ramps up. For anyone who's ever looked successful on paper but felt off inside, this episode offers a reset and a practical way forward.   Episode Breakdown: 00:00 Brian's Journey from Corporate to Happiness Coaching 08:23 The Science Behind Happiness 10:17 Happiness as a Choice and the Power of Discipline 13:32 Redefining Happiness: Enjoying the Passage of Time 18:00 Mood Follows Action and the Role of Systems 19:35 The MAGIC Framework Explained 21:00 Mindfulness and Managing Distractions 24:10 Movement and Physical Energy 29:03 Rewiring Your Mind with Gratitude 37:09 Finding Daily Inspiration 42:41 The Power of Meaningful Connection   Links Connect with Brian Dubow: LinkedIn: https://www.linkedin.com/in/brian-dubow/ Website: https://hitofhappiness.com/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

When a narcissist cheats, the affair often has little to do with love or connection. It's about power.   In this episode, I sit down with psychotherapist Lauren LaRusso, LPC, LMHC, to unpack why narcissists have affairs and how their motivations are different from what most people expect. Why do they always seem to have someone waiting in the wings? Why is there so little remorse when they're caught? And why does the person who's been betrayed so often end up feeling like the one to blame?   Lauren and I talk about how narcissists use affairs to stay in control and protect their image. These betrayals aren't usually about emotional disconnection. They're about manipulation, dominance, and supply. We also get into what it's like for the person on the receiving end: the self-doubt, the confusion, the isolation. And we talk honestly about why leaving is so complicated. Sometimes there are kids involved. Sometimes it's about safety. Sometimes it's about survival.   If you've been through this, or you're still in it, I hope this conversation brings you clarity. You're not imagining it. You're not overreacting. And most importantly, you're not alone.   Episode Breakdown: 00:00 Why Narcissists Cheat 03:25 What Counts as an Affair 04:52 Gender Differences in Infidelity 12:06 Can an Affair Stabilize a Marriage? 16:47 Why People Don't Just Leave 23:24 Affairs in Narcissistic Relationships 27:38 The “Perfect” Narcissist and Secret Lives 30:10 Lack of Accountability 33:07 How Narcissistic Abuse Shows Up in Therapy 38:01 The Danger of Blaming the Betrayed Partner 40:07 Affairs as a Survival Strategy 42:03 Healing After Narcissistic Relationships   In honor of Mental Health Awareness Month, ALL virtual courses AND apparel on my website are 20% off for the month of MAY with CODE: MHAM20 Explore on-demand courses here: http://www.drjaimezuckerman.com/workshops Shop apparel here: http://www.drjaimezuckerman.com/apparel   Links Connect with Lauren LaRusso, LPC, LMHC: website: www.theaffairconsultant.com Instagram @LaurenLaRusso   Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Podcast production and show notes provided by HiveCast.fm

This episode includes discussions of depression, suicide, and conversion therapy. Please take care while listening. The content is not intended as providing individual counseling on a professional basis. If a listener is in need of psychological counseling they should seek help from a licensed therapist. The show is intended as information and entertainment and not as a substitute for professionally provided counseling or therapy, professional mental health advice, diagnosis, or treatment. If you're struggling, please seek help. In the U.S., you can call or text 988 for free, 24/7 support. Depression isn't a flaw to fix but a signal worth paying attention to, especially for performers who build their identity around applause.   John Corella welcomes Nathaniel Flatt, a licensed therapist, former professional dancer, and one-time boy band member, for a conversation that pulls back the curtain on mental health in the arts. What happens when the dream gig doesn't fulfill you? Or when rejection keeps showing up and starts to feel personal? Nathaniel shares how he went from dancing with Beyoncé at the Oscars to sitting on a therapist's couch, questioning what came next and why it didn't feel like enough.   They talk about the emotional weight performers carry, the difference between sadness and depression, and what it really means to celebrate depression instead of fearing it. Nathaniel explains how therapy became a creative and collaborative practice for him, and why our culture's obsession with winning often leaves people feeling more lost than ever.   This episode is for anyone who's ever felt like their worth depends on a callback, a competition result, or someone else's approval.   Episode Breakdown: 00:00 Meet Nathaniel Flatt: Therapist, Dancer, Boy Band Member 06:12 From Performing to Therapy: A Career Shift 14:04 Celebrating Depression and Redefining Sadness 25:04 Rejection, Perfectionism, and Identity 42:07 Finding Self-Worth Beyond Performance 44:43 Creativity, Play, and Pressure in Hollywood 50:24 How to Work Through Depression   Links Connect with Nathaniel Flatt: https://www.instagram.com/natflatt https://nathanielflatt.com/   Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Boxed wine had a reputation problem until Lauren De Niro Pipher turned it into a sustainable, design-forward product that now moves across both direct-to-consumer and wholesale channels.Juliet Wine was born from a simple question: why doesn't high-quality boxed wine exist? Lauren and her co-founder, Allison Luvera, saw an opportunity and built a premium product that's as practical as it is planet-friendly, without any prior experience in the wine industry. In this episode, Lauren shares how they took the idea from concept to shelf, starting with a custom crush model, distinctive cylindrical packaging, and a brand that challenges the stigma around boxed wine.They also talk about the power of community, how their networks shaped their businesses, served as focus groups, and helped them make crucial early hires. Lauren opens up about the risks they took, from firing an expensive agency to bootstrapping the initial phase of the company before raising over $6 million in funding.With a go-to-market strategy that launched both direct-to-consumer and wholesale at the same time, Juliet Wine was built to scale. Instead of traditional influencer marketing, they focused on gifting and letting the product speak for itself, building authentic relationships that continue to drive word-of-mouth growth.This episode of Dear FoundHer… shows us what it takes to build something new in a crowded category, and how a smart, scrappy approach can cut through the noise.Episode Breakdown:00:00 Why Community Matters for Founders06:00 Lauren's Career Journey Before Juliet Wine07:06 The Spark Behind a Sustainable Wine Brand08:47 From Idea to Product: Early Decisions and Setbacks13:04 Redesigning Boxed Wine with Packaging Innovation15:02 Bootstrapping and Raising Over $6 Million20:10 Hiring Independent Talent Over Big Agencies25:32 Customer Feedback as a Growth Engine31:02 Go-to-Market Strategy: Direct to Consumer and Wholesale38:48 Influencer Marketing Without Paying for Posts43:46 What's Next for Juliet WineConnect with Lauren De Niro Pipher:http://www.instagram.com/iamldphttp://www.drinkjuliet.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Perfectionism promises success but quietly steals progress, joy, and the chance to create the life you're meant to live.   Corinne Morahan pulls back the curtain on how perfectionism creeps in, stalls your momentum, and dims your impact before you even realize it. She shares how her own identity as a proud perfectionist kept her stuck until she saw how much it was costing her as an entrepreneur. Is the constant pressure to “have it all together” helping you, or holding you back from the success you want?   In this episode, Corinne draws a clear line between having high standards and chasing perfection. She explains why the pursuit of perfection often leads to procrastination, missed opportunities, and a cycle of self-criticism that stops real growth. What could happen if you moved forward before you felt ready?   Corinne offers a roadmap for breaking the perfectionist cycle. From setting limits on revisions to reframing mistakes as powerful feedback, she shares tools that help you build momentum instead of getting trapped in endless overthinking.   If you have ever found yourself paralyzed by the need to get it exactly right, this episode invites you to rethink what real success looks like and reminds you that progress, not perfection, is where the real magic happens.   Episode Breakdown: 00:00 Introduction 00:22 Why Perfectionism Holds You Back 03:32 Perfect Is the Enemy of Great 05:10 The Power of Imperfect Action 07:10 Growth Through New Challenges 10:00 Shifting from Perfection to Progress 13:45 Choosing Impact Over Perfection   Links Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Most people think the gym is where the magic happens, but the real calorie-burner might be everything you're doing outside of it.   Dr. Andrew Fix introduces the concept of NEAT (Non-Exercise Activity Thermogenesis) and explains why these unstructured movements might be your biggest opportunity for burning calories and boosting energy. Think walking to the store, standing at your desk, or carrying your groceries instead of pushing a cart. These moments may seem minor, but they can add up to 30% or more of your daily energy expenditure.   How much are you really moving outside the gym? Are you relying too heavily on your workouts to do all the heavy lifting?   This episode makes a strong case for rethinking how we approach weight loss and daily activity. If your goal is to increase energy, feel better in your body, or make progress without overhauling your routine, this is a strategy worth paying attention to.   Quotes “Most people that exercise regularly, this is only accounting for like 5% to 10%. Think about how much time in the day you spend exercising compared to what you spend doing other things.” (03:23 | Dr. Andrew Fix) “Little things can add up and make a huge difference.” (04:41 | Dr. Andrew Fix) “This NEAT can really be a game changer when it comes to: Is somebody getting enough movement in? How many calories are you actually burning throughout the day?” (05:31 | Dr. Andrew Fix) “One of the most powerful and beneficial things you can do anyways for your health is, from a blood sugar standpoint, if you could structure it to go for a 5- or 10-minute walk after each of your meals.” (06:57 | Dr. Andrew Fix) “Something as small as tapping your foot, fidgeting, getting down on the floor when you're watching a television show or a game or a movie, and do some light mobility work or some light stretching, as opposed to sitting on the couch… it doesn't have to be complicated, but it can be super powerful.” (08:24 | Dr. Andrew Fix)   Links https://www.npr.org/sections/health-shots/2023/07/22/1189303227/neat-fitness-non-exercise-activity-thermogenesis   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Most entrepreneurs want exponential growth. Few pause long enough to ask what's quietly getting in the way.   In this episode, Alex Raymond shares what's ahead for the Conscious Entrepreneur Summit, happening May 28th and 29th in Boulder, Colorado. This is the one event built entirely around the well-being of entrepreneurs, and it's designed for those who are serious about scaling both their business and their inner capacity to lead.   Sarah Lockwood, the founder of HiveCast and longtime member of the community, joins Alex to ask the questions many potential attendees are already thinking. Is it worth stepping away from the day-to-day? What's different about this event? And how does a theme like “10x Growth” apply to someone who isn't chasing vanity metrics?   They walk through what to expect, from the small, curated outdoor workshop with Dr. Benjamin Hardy to the larger summit day packed with speakers like Michael Freeman, Brad Feld, and Rachel Romer. The lineup covers both the internal and external work of growth, with plenty of space for connection, reflection, and actual momentum.   If you're ready for clarity, challenge, and community, all in one place, this is why the Conscious Entrepreneur Summit belongs on your calendar: https://consciousentrepreneur.us/#tickets    Episode Breakdown: 00:00 Conscious Entrepreneur Summit Overview 02:32 How the Agenda Is Personalized 04:04 Theme of the Year: 10x Growth 06:16 Dr. Benjamin Hardy Workshop and Keynote 12:06 Regulating the Nervous System for Growth 14:23 Michael Freeman on 10x Personal Growth 16:06 Fireside Chat with Brad Feld 18:13 Rachel Romer's Story of Resilience 20:26 Jim Dieters on Building Boldly 22:58 Expressive Movement with Shine Living Community 26:31 Tickets, Community Dinners, and Integration   Links The Conscious Entrepreneur Summit: https://consciousentrepreneur.us/   Connect with Sarah Lockwood: LinkedIn: https://www.linkedin.com/in/lockwoodsarah/ Website: https://hivecast.fm   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

When your calendar is packed and your energy is drained, where does self-care even begin, especially for moms who are juggling so much and still feeling behind?   Leslie Randolph is joined by Whitney Baker, the founder of Electric Ideas and a self-connection coach who helps women trade burnout for clarity and creativity. Together, they unpack the tension between loving your work and feeling overwhelmed by it, and the quiet guilt that creeps in when you're doing “all the right things” but still feel off.   Whitney shares how she rebuilt her life after leaving a high-powered job that no longer fit, and how small, intentional practices helped her reconnect with her own spark. From setting honest boundaries to creating buffer time in your day, she offers strategies for women who are tired of pouring from an empty cup.   What if tending to yourself is the most generous thing you can do for your family? What if balance isn't something to chase, but something you create with choice? If you're a mom rethinking how you care for yourself, or wondering why burnout still lingers even when you “should” feel grateful, this conversation is a breath of fresh air.   Episode Breakdown: 00:00 Balance, Burnout, and a Coach's Confession 02:00 Meet Whitney Baker of Electric Ideas 03:35 What Is an “Electric Idea”? 05:16 Reigniting Your Spark After Burnout 09:16 The Power of Saying No 11:06 Setting Boundaries That Actually Work 13:34 Creating Buffer Time and “Right After Work” Rituals 22:32 Identity Shifts and Letting Go of Old Labels 25:03 Energy Audits and Real-Life Self-Care 30:09 Morning Routines That Support You 34:17 Why Self-Care Isn't Optional 39:08 Permission to Be Imperfect Connect with Whitney Baker:  Learn: https://myelectricideas.com/ Like: https://www.instagram.com/whitneywoman/?hl=en Listen: https://myelectricideas.com/podcast/   Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Your growth will never outpace your environment.   In this episode, Nesha Pai breaks down why proximity is power, and how the people you spend time with are quietly shaping your mindset, energy, and success. If you've ever felt stuck, uninspired, or like your dreams are “too much” for the people around you, it might be time to audit your circle.   From redefining her own champion circle to building a business rooted in aligned relationships, Nesha shares personal stories and practical steps for finding the right rooms and protecting your energy. You'll learn how to shift your digital environment, join communities that reflect where you're headed, and let go of guilt when it's time to outgrow old patterns.   This is your reminder that confidence grows in proximity to courage, and your next breakthrough might just be one bold connection away.   Episode Breakdown: 00:00 Introduction 00:44 What Proximity Is Power Really Means 02:03 How Your Inner Circle Shapes You 03:09 Self-Inventory: Who's in Your Circle? 04:37 Shifting Your Champion Circle 06:27 You Rise to the Level of Your Environment 07:14 Three Ways to Build a Stronger Circle 09:16 Final Thoughts on Confidence and Proximity 10:23 Closing and Sponsor Acknowledgment Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Letting go of who you were might be the hardest part of becoming who you're meant to be… but it's also where real growth begins.   In this episode, Corinne shares what it feels like to stand between two versions of yourself: the one you've known and the one you're becoming. She uses the image of climbing a mountain to illustrate the process of personal evolution, how reaching new heights requires more than just ambition. It takes recalibration. It means noticing what no longer fits and being willing to set it down, even when those pieces once felt essential.   What identities have you outgrown? Which routines or roles feel heavy, even though they've helped you get this far?   Corinne offers examples of how change shows up in business, in relationships, in daily habits, and why releasing old versions of ourselves can bring up unexpected emotions. Sadness doesn't mean the change is wrong. It means you're paying attention. She also speaks to the fear that often comes with growth: fear of disappointing others, fear of leaving familiar dynamics behind. Naming those fears out loud is part of stepping fully into the next version of you.   This episode is an invitation to pause, reflect, and ask yourself: who am I ready to become, and what's one action I can take today to move in that direction?   Episode Breakdown: 00:00 Love and Relationships   01:40 Travel and Recharging   02:22 Recalibrating for Growth   03:27 The Mountain Metaphor   05:04 Letting Go of Old Identities   08:07 Shifting Into Leadership   12:02 Releasing People-Pleasing   14:09 Embracing Duality   15:46 Fear of Disappointing Others   17:33 Self-Reflection and Daily Action     Links Join the VIBE Membership: https://www.corinnemorahan.com/vibe-membership   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Billionaires are investing in longevity science, and it could change how the rest of us live, age, and access healthcare.   In this episode, Dr. Andrew Fix talks with Dr. David Dror, a health economist and author of “Investors in Longevity,” about the future of aging and why massive private investment is flowing into the science of longer, healthier lives. What happens when aging becomes a market opportunity? And who benefits when medicine moves toward personalization and prevention instead of standardized care?   Dr. Dror shares insights from decades of global work in health systems and social protection. He explains why longevity is more than living longer. Longevity is about preserving physical and cognitive function as we age. From cellular reprogramming to AI-driven drug discovery, the conversation highlights advances that could push the boundaries of what we expect from medicine.   But access isn't equal, and that matters. Dr. Dror offers a clear call to action: get informed. As science and capital converge, individuals who understand the landscape will be in a better position to advocate for their health and shape their future.   Quotes “We have all grown up and lived for years with the notion that public money creates public health... When this now goes away... does that mean we're going to have private health?” (07:06 | Dr. David Dror) “We are not yet at the stage where personalized medicine is really the domain of the public at large in any country that I know of... But now we're talking about a different game altogether based on the individualized picture in terms of your cell structure.” (25:30 | Dr. David Dror) “Aging needs a rebrand. Aging isn't a downhill side. Aging is actually an upgrade waiting for better PR. And we can flip the script. Longer lives mean more time for growth.” (34:59 | Dr. David Dror) “If people will live to 100, they will probably work to 80 or 85... So on the three very important aspects of work, welfare, and wealth, longevity has a huge set of impacts.” (36:40 | Dr. David Dror)   Links Connect with Dr. David Dror: https://www.linkedin.com/in/daviddror/  https://www.amazon.com/Investors-Longevity-Capital-Future-Extending/dp/297018320X   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Building a business is one thing; holding your vision steady through growth, pressure, and uncertainty is something else entirely.   Alex Raymond sits down with John Sampogna, the co-founder and CEO of Wondersauce, to talk about what the entrepreneurial journey really demands once the excitement wears off. John shares how he built a 100-person agency, why he created a “mental balance sheet” to manage the emotional costs of leadership, and what he learned from selling his company while staying true to its original vision. How do you scale without losing yourself in the process? How do you know when a business opportunity is truly right for you, not just financially but personally?   John also digs into the realities of leadership that rarely get talked about: why bottlenecks are your best feedback loop, why approachability matters more than you think, and why a thriving business culture starts with making space for mistakes. He challenges entrepreneurs to rethink what scale really means in the age of AI and shares why lasting success depends on more than just growth metrics.   If you are building a business and want to do it with intention, resilience, and clarity, this conversation will give you a much-needed shift in perspective.   Episode Breakdown: 00:00 Introduction 01:14 Holding a Long-Term Vision Through Growth and Uncertainty 03:49 Selling Wondersauce and Choosing the Right Partner 09:01 How the Founder Role Changes After Acquisition 10:02 Navigating Earn-Outs, COVID, and the Rise of AI 12:10 Building a Mental Balance Sheet for Emotional Resilience 15:00 Scaling a Business Without Burning Out 19:25 Bottlenecks as a Signal for Operational Change 22:05 Creating Psychological Safety and Strong Leadership 25:59 Smart Marketing and True Differentiation for Entrepreneurs 32:44 How AI Is Redefining the Idea of Scale   Links Connect with  John Sampogna: LinkedIn:https://www.linkedin.com/in/johnsampogna/ Website: https://www.wondersauce.com/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Family courts were designed to protect families. So why do so many survivors find themselves trapped by the very system that was supposed to protect them?   In this episode, I'm joined by Dr. Charlotte Proudman, a family law barrister and founder of Right to Equality. Charlotte has spent her career challenging the failures of the family court system, especially when it comes to cases involving domestic abuse, sexual coercion, coercive control, and parental alienation. We talk openly about the real impact these failures have on women and children, and why change is so urgently needed.   Why is coercive control still overlooked in custody cases? How did parental alienation turn into a legal weapon used by abusive parents? Charlotte shares powerful stories from her new book, “He Said, She Said,” and explains how family courts continue to mishandle allegations of sexual abuse and emotional violence.   This conversation pulls back the curtain on a system that too often silences the very people it should protect. Charlotte and I talk about what needs to happen for family courts to finally center the voices of survivors, and how we can push for the trauma-informed change that families deserve.   Episode Breakdown: 00:00 Introduction 02:22 Family Courts and Gender Equality 03:44 Systemic Failures in Addressing Domestic Abuse 08:07 Sexual Coercion and Coercive Control 16:07 Parental Alienation as a Legal Strategy 34:07 Mishandling of Child Sexual Abuse Allegations 40:04 Purpose of “He Said, She Said”   Links Connect with Dr. Charlotte Proudman: @drproudman on Instagram, X, and TikTok; https://www.charlotteproudman.com/team-4-1  (upcoming events for He Said She Said); https://www.amazon.co.uk/He-Said-She-Struggle-Justice/dp/1399612441Pre-order “He Said, She Said: Truth, Trauma and the Struggle for Justice in Family Court”   Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm

Overstretching, underrepresentation, and pressure from every direction… What's really happening behind the scenes in competitive dance?   John Corella sits down with Sharmila Mitra, a longtime friend and respected voice in the dance world. She's a competitive dance teacher, studio owner, and a Pilates and Gyrotonic instructor who's helped dancers heal, grow, and stay in the game for the long run. She's also the author of “The Power of Intention for Dancers,” and her story is one many in the industry will recognize: pushed hard, stretched beyond her limits, and told her work was “too ethnic” to compete.   John and Sharmila dig into some hard truths: Is a dancer's flexibility more important than their physical safety? How do we stop celebrating movement that could be damaging our joints for life? Sharmila shares how overstretching as a young dancer led to long-term injuries and why she's passionate about giving today's dancers a better way forward.   The two also talk about how Pilates, intention-setting, and proper cross-training can shift the entire experience of competitive dance. Can winning mean more than just a trophy? What if dancers were encouraged to check in with their bodies, not ignore what hurts?   This episode is a must-listen for teachers, parents, and dancers alike, especially anyone who's ever questioned the way things have always been done. You'll walk away with a fresh perspective, a few strong opinions, and maybe a little more compassion for the kid struggling through warm-up.   Episode Breakdown: 00:00 Meet Sharmila Mitra  04:33 Body Positivity and Representation in Dance 06:29 Challenging Norms: Bollywood, Identity, and Belonging 16:06 The Long-Term Impact of Overstretching in Competitive Dance 23:08 Protecting Dancers' Bodies During Competition Season 27:16 How to Train Without Overstretching 33:33 Setting Intentions in Dance and Competition 40:25 Teaching Dancers to Advocate for Their Bodies 47:04 Integrating Spirituality with Dance Practice 52:15 Healthy Boundaries with Dance Parents 56:00 Knowing Your Worth as a Dance Teacher 01:00:00 When Students Leave: Loss, Growth, and Forgiveness   Links Connect with Sharmila Mitra: Website: https://coreartscenter.com Instagram: https://www.instagram.com/coreartspilates   Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Menopause may be having its moment now, but Alessandra Henderson saw the need and the silence years before anyone else started paying attention. In this episode, she joins Lindsay to talk about building Elektra Health, a virtual care platform focused on closing the menopause care gap with real medical support, trusted information, and community connection. Alessandra shares how her own experience navigating IVF, hormonal shifts, and a frustrating lack of answers led her to create something she wished had existed for her.What does it look like to start a company around a topic no one wants to talk about? How can you build trust when the audience you're serving has been ignored for decades? Alessandra breaks down how Elektra started, one email list, one living room event, one conversation at a time, and how that early emphasis on community continues to shape the company's evolution.Alessandra also reflects on the decision to step down as CEO, why she knew it was time, and how redefining her role has given her space to focus on what matters most. For anyone navigating perimenopause, building a mission-driven business, or simply looking for a more honest conversation around women's health, this one will hit home.Episode Breakdown:00:00 Why Community Matters for Founders04:17 Meet Alessandra Henderson07:00 The Origins of Elektra Health09:12 Talking About Menopause Before It Was Cool14:17 How Elektra Built Its First Community19:24 COVID's Unexpected Impact on Growth24:57 Monetizing a Community-Driven Health Platform27:11 Business Pivots and What They Taught Her32:54 Stepping Down as CEO37:17 What's Next for Alessandra39:15 Advice for Female FoundersConnect with Alessandra Henderson:https://www.linkedin.com/in/alessandrahenderson/https://www.elektrahealth.com/Tickets for Dear FoundHer... on Tour: https://sopacnow.my.salesforce-sites.com/ticket/#/instances/a0FPa000002eDS1MAMJoin the Dear FoundHer... Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Waiting for permission is the fastest way to live someone else's story.   Corinne Morahan opens up about a season of transition: when the kids need you in new ways, your role starts to shift, and the question “What's next?” starts getting louder. What happens when you realize you've been waiting for someone else to shape the next chapter of your life? And what would change if you fully owned the pen instead?   In this episode, Corinne breaks down the mindset shift that comes from stepping into main character energy. She shares the freedom that comes when you stop trying to be everything for everyone and start making choices that reflect what you want. Are you making decisions from alignment or from obligation? Are you shrinking to keep the peace, or showing up with clarity and confidence?   Corinne centers on three powerful ideas: you're in charge, you're the main character, and the next chapter is yours to write. She reminds us that daydreams are valuable, but only if we're willing to turn them into decisions. And if that kind of agency feels exciting, Corinne invites you to join her mastermind, where those shifts get even more real.   JOIN FORESIGHT: a powerful four-week mastermind designed to help you quiet the noise, reconnect with your intuition, and step confidently into your next chapter. The container begins May 5. Learn more here: https://www.corinnemorahan.com/foresight   Episode Breakdown: 00:00 Writing Your Next Chapter 02:38 No One Is Coming to Save You 03:32 You're In Charge 05:08 Main Character Energy 09:02 Living with Intention   Links Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Most injuries don't come out of nowhere. They happen when your body is asked to do more than it's ready for.   In this episode, Dr. Andrew Fix breaks down how injury, capacity, and stress are connected in ways that many people overlook. What causes an injury? Why do some aches seem to pop up after a small change in your routine? He explains how every tissue in your body has a capacity for stress and why injuries tend to happen when that capacity falls short of the demands placed on it.   Dr. Fix shares how sleep, nutrition, recovery, and daily stress shape your body's ability to handle load. A few poor nights of sleep or a spike in emotional stress can quietly chip away at your tissue capacity without you even realizing it. By paying attention to these shifts, you can catch small problems before they turn into bigger setbacks. Dr. Fix also walks through his three-step approach, reset, restore, reload, which focuses on treating symptoms while strengthening the body for the long haul.    Whether you are chasing big fitness goals or just want to stay active without injury, this episode is a reminder that the balance between stress and capacity matters every single day.   Quotes “Injuries happen when the load or the stress that's being placed on the tissue is more than the capacity or the tolerance that the tissue has.” (01:58 | Dr. Andrew Fix) “Whenever our load stays below the capacity of the tissue, you're really gonna be at a low risk of injury in those situations.” (03:35 | Dr. Andrew Fix) “We want to identify any issues that are present before we get to this point… we can prevent a lot of these things from happening.” (05:48 | Dr. Andrew Fix) “Is the capacity of the tissue strong enough to withstand the load that it's being asked to tolerate?” (07:47 | Dr. Andrew Fix) “We need to reload. We need to improve the capacity of our tissues so that we can withstand the load that we're being asked to do, whether that's training wise or otherwise picking up your kids, you name it.” (09:10 | Dr. Andrew Fix)   Links https://www.professionalseminars.com/post/understanding-load-vs-capacity-unraveling-the-mystery-of-injuries-and-pain#google_vignette   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Real leadership isn't being the smartest person in the room. It's creating the kind of culture where people feel safe enough to say, “I don't know.”   In this episode, Alex Raymond talks with Garry Ridge, the former CEO of WD-40 and the author of “Any Dumb-Ass Can Do It.” Garry shares how a moment of “jumping in to fix it” early in his career completely reshaped his approach to leadership. That shift, from problem-solver to coach, set the foundation for one of the most admired cultures in business, with 93% employee engagement and a company-wide commitment to learning and accountability.   Garry explains why admitting what you don't know isn't weakness but the beginning of trust. He unpacks the idea of “dumbassery” as a leadership superpower, and why removing fear in the workplace creates room for growth, innovation, and genuine connection. What can happen when you stop calling things failures and start treating them as learning moments? What will change when your company values are more than just words on a wall?   This episode offers ideas for leaders who want to build purpose-driven companies without losing their people, or themselves, in the process. From the power of clearly ranked values to the surprisingly effective “Maniac Pledge,” Garry provides a framework for creating a workplace where people feel safe, supported, and proud to contribute.   Episode Breakdown: 00:00 Introduction 03:13 Learning Moments and Redefining Failure 05:25 “I Don't Know” as a Leadership Superpower 07:28 Psychological Safety and People-First Cultures 14:16 Purpose, Values, and the Will of the People 21:44 Purpose Beyond Product and Real Accountability 33:19 Leading with Love   Links Connect with Garry Ridge: LinkedIn: https://www.linkedin.com/in/garryridge/ Website: https://thelearningmoment.net/ Website Quiz: https://thelearningmoment.net/quiz/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Fighting Jew hatred starts with refusing to apologize for standing up for yourself.When do you stop waiting for someone else to fix it and start doing something yourself? That's the question at the heart of this conversation between Lindsay Pinchuk and Brooke Goldstein, a human rights attorney, award-winning filmmaker, and founder of the Lawfare Project and End Jew Hatred.Brooke shares how one moment during law school altered the entire course of her life, pulling her from a path toward entertainment law into war zones, courtrooms, and a global movement to defend the rights of the Jewish people. She explains how she came to understand that the real battleground wasn't just in politics or public opinion. It was in the legal system, the education system, and the stories we're told about who deserves protection.Together, Lindsay and Brooke dig into why the Jewish community has never had a unified civil rights movement in America and why that needs to change now. They talk about the importance of clear messaging, consequences for discrimination, and showing up with courage, even when it's uncomfortable.This episode is a call to action… for truth, for unity, and for real, lasting impact.Episode Breakdown:00:00 Introduction 03:11 Meet Brooke Goldstein05:06 The Story That Changed Everything07:04 Making The Making of a Martyr09:01 Hate Education and Its Consequences13:37 Founding the Lawfare Project18:03 October 7th and the Rise of End Jew Hatred20:05 Why We Need a Jewish Civil Rights Movement22:03 What Successful Movements Have in Common30:42 Tactics for Fighting Jew Hatred34:08 Grassroots Action and Consequences37:18 Messaging That Unifies43:56 Advice for Founders Taking Hard PathsConnect with Brooke Goldstein:https://www.instagram.com/realbrookegoldstein/https://www.thelawfareproject.org/https://www.endjewhatred.com/Tickets for Dear FoundHer... on Tour: https://sopacnow.my.salesforce-sites.com/ticket/#/instances/a0FPa000002eDS1MAMJoin the Dear FoundHer... Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Running a successful business or household means getting clear on what truly needs you and releasing the rest.   This episode starts with Corinne Morahan sharing a moment most high achievers dream about: enjoying a vacation in Hawaii while her businesses run without her. How? Systems, delegation, and a willingness to let go. She also shares the story of a client who finally admitted out loud that she didn't need her business financially and how that one honest sentence opened the door to a completely different way of thinking. If you didn't have to do all the things, what would you actually want to do?   Corinne digs into the shift from doer to leader, and why holding onto every task could be the very thing holding you back. She offers real talk on outsourcing, letting others take ownership (even if they do it differently than you would), and creating success metrics that set your team, and you, up to win. Whether you run a business, manage a household, or both, this episode will challenge you to rethink how you spend your time and who you give your energy to.   Episode Breakdown: 00:00 The CEO Mindset Shift 01:38 Letting Go and Trusting Others 04:39 Systems That Run Without You 07:37 The Power of Delegation and Hiring 11:30 Redefining Success on Your Terms   Links JOIN THE VIBE MEMBERSHIP: Ready for more impact, freedom and success? I know you are! My ongoing VIBE Membership isn't just about building a business. It's about building a life. Learn more about the VIBE Membership here:  https://www.corinnemorahan.com/vibe-membership   JOIN FORESIGHT: a powerful four-week mastermind is designed to help you quiet the noise, reconnect with your intuition, and step confidently into your next chapter. The container begins May 5. Learn more here: https://www.corinnemorahan.com/foresight  Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Waiting until pain gets worse guarantees it'll cost you more time, more money, and more of the life you want to live.   This episode starts with a conversation about amortization in commercial real estate, but quickly shifts to something more personal: the way we treat our own pain. Dr. Andrew Fix shares how this financial concept mirrors the way many people delay dealing with physical discomfort. Why do we wait until pain becomes unbearable before we act? And what does that delay actually cost us?   Drawing from his own experience with a chronic Achilles issue, Dr. Fix walks through the consequences of postponing care. Small problems become harder to solve. The investment required, whether time, money, or energy, only grows.   You can't spread out your pain like a loan. And you can't ignore it forever. So the question becomes: are you willing to invest in your health now, or are you prepared to pay more for it later?   Quotes “The longer we wait to deal with something that is physically bothering us, typically the harder it is, the longer it takes, the more expensive it is to deal with then.” (03:56 | Dr. Andrew Fix) “Had I just addressed this seriously from the get-go, and not treated it like it wasn't that important, oh my gosh, life would have been much better.” (06:49 | Dr. Andrew Fix) “If you can just take the small things seriously, they don't have to turn into big things.” (07:06 | Dr. Andrew Fix) “You cannot amortize your health.” (07:16 | Dr. Andrew Fix) “You will either choose to invest in your health and wellness or you'll be forced to pay for your sickness and your disease or your injuries later.” (07:39 | Dr. Andrew Fix)   Links SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm