Podcasts about Makeover

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Best podcasts about Makeover

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Latest podcast episodes about Makeover

Learning To Mom: The Pregnancy Podcast for First Time Moms
Is Mom Brain Real? The Science Behind Brain Fog in Motherhood with Hannah Keeley from the Mom Brain Makeover | Ep. 125

Learning To Mom: The Pregnancy Podcast for First Time Moms

Play Episode Listen Later Jan 19, 2026 33:21


Ever feel like your brain doesn't work the way it USED TO since becoming a mom? Forgetting things, struggling to focus, or being mentally foggy all day??In this episode, I'm joined by Hannah Keeley from the Mom Brain Makeover to break down what “mom brain” actually is, what's happening inside the brain during motherhood, and why these changes are not a flaw, but helps keep our babies alive!!Here's what we're covering this week:What “mom brain” really is and what's happening in the maternal brainmom brain explained, mom brain science, maternal brain changesWhat changes in gray matter mean during motherhoodgray matter changes pregnancy, postpartum brain changes, neuroscience of motherhoodHow mothers can work with their changing brains instead of fighting themworking with mom brain, cognitive shifts in motherhood, mental load of momsWhat mom brain fog actually is and how it shows up day to daymom brain fog, brain fog postpartum, mental fatigue motherhoodWhether mom brain fog is caused by nutrient deficiencies or something elsenutrient deficiencies postpartum, brain fog causes moms, postpartum nutrition and cognitionand more!!----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

The Show Presents Full Show On Demand
FULL SHOW: Disney is Getting a Makeover?!, Throwback Trivia, Top Streamed Songs of Each Decade, AND MORE!

The Show Presents Full Show On Demand

Play Episode Listen Later Jan 15, 2026 110:23 Transcription Available


Disney made a big announcement that got Eddie very excited. Star Wars Land: Galaxy's Edge is getting a bit of a makeover and starting to include some of the other Star Wars movies in the land. We already know Eddie has his park reservation readyIt's Throwback Thursday so you know we have to play Throwback Trivia! This week, Thor is returning for round two and his opponent... is Sky!There have been countless songs released over the past few decades, well there was a study done that let us know what is currently the top streamed song of every decasde. We put our guesses in and take a look at what the people have chosen

The Show Presents Full Show On Demand
FULL SHOW: Disney is Getting a Makeover?!, Throwback Trivia, Top Streamed Songs of Each Decade, AND MORE!

The Show Presents Full Show On Demand

Play Episode Listen Later Jan 15, 2026 110:23 Transcription Available


Disney made a big announcement that got Eddie very excited. Star Wars Land: Galaxy's Edge is getting a bit of a makeover and starting to include some of the other Star Wars movies in the land. We already know Eddie has his park reservation readyIt's Throwback Thursday so you know we have to play Throwback Trivia! This week, Thor is returning for round two and his opponent... is Sky!There have been countless songs released over the past few decades, well there was a study done that let us know what is currently the top streamed song of every decasde. We put our guesses in and take a look at what the people have chosen

Sharp & Benning
Husker Makeover - 4

Sharp & Benning

Play Episode Listen Later Jan 14, 2026 28:48


Connor and Mike break down the recent addition to the Husker Offensive Line. They also discuss what 2026 may look for the Huskers in Coach Rhule's 4th season at the helm.

Safe Space ASMR
ASMR Makeover, Haircut, & Photoshoot (personal attention, realistic haircut, makeup)

Safe Space ASMR

Play Episode Listen Later Jan 14, 2026 57:19


Youtube video linked below!https://www.youtube.com/watch?v=GzIUBUoRq8wLinks & Socials here:https://linktr.ee/haleygutz

Further Together the ORAU Podcast
Extreme Trades Makeover: Future Welders offers $30,000 prizes for Alabama welding educators

Further Together the ORAU Podcast

Play Episode Listen Later Jan 13, 2026 21:39


Welding isn't just a skill; it's a national security asset. That's why ORAU launched Extreme Trades Makeover: Future Welders, a competition to give $30,000 in new welding equipment, upgrades or virtual equipment to three Alabama public high school educators. The competition deadline is January 30, 2026. In this episode of Further Together, host Michael Holtz talks to Jennifer Tyrell, Extreme Trades program manager, and Lindsay Cline from the U.S. Navy's Maritime Industrial Base Program Office about the need for welders, their earning potential, and their critical role in the country's maritime industry. Learn more about Extreme Trades Makeover: Future Welders and enter the competition at https://orau.org/extreme-trades/ Read our blog about the competition at https://orau.org/blog/programs/everything-you-need-to-know-about-the-extreme-trades-makeover-future-welders-competition.html Learn more about shipbuilding careers in Alabama at https://www.buildgiantsalabama.com/ Find educational resources for your classroom at https://www.buildsubmarines.com/education

No Gossip-Just Talk
The Myth of the New Year Makeover

No Gossip-Just Talk

Play Episode Listen Later Jan 11, 2026 3:57


“New year, new me” sounds good... but does flipping the calendar really flip your life? In this episode, we're breaking down the hype behind the New Year glow-up and getting real about what true change actually looks like. It's not about bashing resolutions. It's about looking deeper. Why do we wait for a date to shift when change can start any day? Let's talk motivation, mindset, and the difference between saying you want it and actually doing the work. Tune in and come curious, leave with something that might stick with you.

Marly Ramone's Mad, Mad House of the Dead
Marly Ramone's Mad, Mad House of the Dead Podcast

Marly Ramone's Mad, Mad House of the Dead

Play Episode Listen Later Jan 9, 2026 37:09


Marly Ramone's Mad, Mad House of the Dead Podcast, Season 3, Episode 42:"E.T. Makeover" upcycled statue/sculpture, mixed media; completed 13Dec25; 12" tall"Miss Americack-Ack!" upcycled statue/sculpture, mixed media; completed 18Dec25; 9.5" tallGrab Some Merch: https://marly-ramones-mad-mad-house-o.myspreadshop.com/Follow Me on Social Media:Instagram: https://www.instagram.com/mrmmhod?igsh=cmgwNj3JicXczbXoz...The Facebook: https://www.facebook.com/profile.php?id=100091106425323...https://uppbeat.io/t/subsonic-voodoo/grinding-the-zombiesLicense code: RYK3DUV3NUI7QRRQhttps://uppbeat.io/t/kevin-macleod/new-directionLicense code: 5L8BFXZYALNKMNZ6https://uppbeat.io/t/adrian-ehrlich/remsLicense code: YCSACJGJVJMKXUA8

The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

After 14 years using the same cedar raised beds in my vegetable garden, the time finally came for a garden makeover. In this week's podcast, I'm sharing how I applied the experience I have gained in this garden to decide what to change during my garden rebuild and what to do exactly the same. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Against the Wind - Podcast
With The Wind with Dr. Paul – Show 192: Pediatric Perspectives – Motherhood Makeover with Carissa Stanton, M.​D.

Against the Wind - Podcast

Play Episode Listen Later Jan 7, 2026


In this episode of Pediatric Perspectives, Dr. Paul welcomes holistic pediatrician Dr. Carissa Stanton, author of Motherhood Makeover. Together they explore her journey from conventional pediatrics into holistic, root-cause care, her transition out of the insurance system, and her passion for empowering mothers. Dr. Stanton shares practical insights for stressed parents, explains why modern medicine fails families with chronic conditions, and emphasizes intuition, resilience, and creating a supportive home environment. The conversation also highlights societal pressures undermining parents, the importance of reducing fear, and reclaiming authentic motherhood.

No More Perfect Podcast with Jill Savage
Makeover Your Mornings with Tara Beth Leach | Episode 279

No More Perfect Podcast with Jill Savage

Play Episode Listen Later Jan 6, 2026 35:53


Welcome to the first episode of 2026! As we welcome the new year, a time marked by fresh starts and new routines, it's the perfect opportunity to talk about making over our mornings!I personally needed this conversation because I am not a morning person, and I desperately need to make some changes. (Mark would say that I'm only aware of 6 o'clock happening once a day, and that is in the evenings.)My guest, Tara Beth Leach, is a pastor, speaker, writer, and author. She's the Senior Pastor at Good Shepherd Church in Naperville, Illinois. Tara has written four books, including The GREAT Morning Revolution: Daily Spiritual Practices for Meaningful Moments with God.In this episode, you'll hear:How transforming your mornings can have a deep personal impactAn acronym to have a GREAT morningA framework for lifting up our exaltation to GodAnd more!I hope this conversation has inspired you to make a shift in how you start your day!Find resources mentioned and more in the show notes: jillsavage.org/tara-beth-leach-279Join us for a powerful 60-minute workshop on January 13, 2026 to explore how to better connect with your spouse in 2026. Register here.Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

The Other Side of Midnight with Frank Morano
Hour 3: Maduro's Mid-Flight Makeover | 01-05-26

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Jan 5, 2026 52:32


In this episode of The Other Side of Midnight, Lionel breaks down the "hinky" business behind the United States' move on Venezuela's Maduro, questioning if the mission was about drug enforcement or a grab for oil,,. He pivots to a high-stakes history lesson, dismantling the myth that the U.S. was founded as a Christian nation by citing the Treaty of Tripoli and the 1950s origins of "One Nation Under God",,. Finally, Lionel tackles the "house rules" of the Catholic Church, schooling callers on why priestly celibacy was more about protecting church property than divine decree. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Social Dentist - Dr. Yazdan
Episode 333 - The Morning Huddle Makeover: 5 Strategies to Boost Production, Culture & Energy

The Social Dentist - Dr. Yazdan

Play Episode Listen Later Jan 4, 2026 11:30


Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Episode Summary: Is your morning huddle just another item on the checklist—or is it your secret weapon for driving team alignment, daily production, and practice morale? In today's episode, Dr. Yazdan shares 5 transformative strategies to turn your morning huddle from flat and forgettable into the most powerful 10 minutes of your entire day. Whether you've been skipping huddles, rushing through them, or simply going through the motions, this episode will help you breathe new life into your leadership—and your practice. From boosting team energy to using data that actually drives results, Dr. Yazdan walks you through a step-by-step system you can start using immediately (or plan to implement in 2026). Either way—this is a practice-changer.

Fans of Power
"The Search for Keldor" | The Good, The Bad, and The Makeover

Fans of Power

Play Episode Listen Later Jan 4, 2026 115:56


Happy 2026! This episode is like the Mini-Comic Makeovers ones except we break down what we liked, what we didn't, and come up with something we think could've worked better.

TODAY with Hoda & Jenna
January 2 Best of Fashion & Beauty: Michelle Obama On Her Book "The Look" I Naomi Watts On Womanhood I Toupee Queen Gives Makeovers

TODAY with Hoda & Jenna

Play Episode Listen Later Jan 2, 2026 34:53


Jenna goes through the best of fashion and beauty, starting with former first lady Michelle Obama and her book, "The Look." Also, Naomi Watts chats with TODAY style correspondent Zanna Roberts about motherhood, marriage and living your best life. Plus, the toupee queen gives makeovers to a few lucky viewers. And, Tessa Thompson plays Fashion Face-Off. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Super Chats
Miki's Return and Aki's Makeover- Super Chats Ep. 147

Super Chats

Play Episode Listen Later Dec 27, 2025 132:15


Vote for our Awards Show Here! https://forms.gle/xkpCGubiMsNCcXVv6 Buy Merch Here!  https://otamerch.shop/ Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Join this discord : https://discord.gg/M7tVYWTSFR Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod Playlist of music: https://www.youtube.com/playlist?list=PLp6uXoGNUwk9Tq0NWOwaCLGruX0XdVBfd 00:00:00 Start 00:01:16 Awards Details 00:06:49 Gifts 00:15:42 ReGloss 1st Live 00:19:44 Phase Invader's 3D Live 00:25:21 Fuzuki Miki Returns 00:34:40 Phase Connect Big Updates 00:48:11 Aki Rosenthal's Ad Outfit 00:51:30 Holo Merch Updates 00:58:22 Hiatus Announcements 00:59:31 Milestone Updates 01:01:51 Jurard's Charity (Soon) 01:03:37 Original Songs 01:19:41 Cover Songs 01:30:03 Kronii Allegations 01:33:28 Dr Nova Gamble Cooking 01:34:05 Globie's Final Collab 01:36:14 Shiori Goes to Space 01:38:08 Doki Mint MGS 01:48:03 Other Nick Watches 01:50:06 Shiina Lifeline 01:51:35 Mono Monet VRChat 02:00:44 Miori Celesta Anniversary 02:06:15 Community Comments

Common Sense Nutiriton
Post-Holiday Gut Makeover

Common Sense Nutiriton

Play Episode Listen Later Dec 26, 2025 27:10


Send us a textFeeling bloated, sluggish, or just off after the holidays? You're not alone—and your gut might be calling for a reset. In this episode, hormone health coaches Kristin and Gina break down why the smartest way to “clean up” after the festive season isn't through restriction or extreme dieting… it's by giving your gut the attention it deserves.We dive into how holiday habits—extra sugar, alcohol, late nights, and processed foods—impact gut balance and why this matters for everything from cravings and metabolism to inflammation and immunity. You'll learn how a thriving gut supports weight loss, regulates hunger hormones, calms inflammation, and strengthens your immune system as you head into a brand-new year.Gina and Kristin also share simple, realistic gut-friendly habits you can start today, including the best foods to crowd in, how to use fermented foods strategically, what to minimize, and how to support your gut-liver detox pathways without any extreme cleanses.Plus, ANNOUNCING the January Gut Glow-Up—a 10-day, supportive group experience designed to help you repair, nourish, and strengthen your gut so you can step into 2026 feeling lighter, clearer, energized, and more aligned.Whether you're craving a reset, wanting to feel better in your body, or simply ready to start the new year on the right foot, this episode will guide you toward a gentler, smarter, and more sustainable post-holiday reboot—starting with the gut.Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram

The Cribsiders
S7 Ep163: A Hemoglobin Makeover: Curative and Transformative Therapies for SCD

The Cribsiders

Play Episode Listen Later Dec 24, 2025 61:15


Join us in this episode with expert guest Dr. Mahvish Rahim (the Children's Hospital at Montefiore) as we dive into the rapidly evolving world of curative and transformative therapies for sickle cell disease! From breaking down the science behind stem cell transplant and gene therapy to understanding how to choose the right candidates and counsel families, Dr. Rahim brings clarity to this exciting new era in SCD care.

Baseball Tonight with Buster Olney
Mr. Grinch: Bleacher Tweet Holiday Mailbag; Red Sox Trade for Wilson Contreras; Phillies' Bullpen Makeover

Baseball Tonight with Buster Olney

Play Episode Listen Later Dec 22, 2025 58:53


Buster put the call out to the listeners and the Bleacher Tweeters answered! Buster digs into the inbox to deliver shoutouts to our One Dot Club listeners and answer questions. Plus, what's Buster making for Christmas dinner, and why can't he keep a secret? Then, Tim Kurkjian stops by as he awaits the birth of a grandchild to talk about the Red Sox trading for Wilson Contreras, the Phillies re-tooling their bullpen, the Royals making moves to compete in the AL Central, the White Sox signing Munetaka Murakami, and the first time he met Earl Weaver. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:36 Bleacher Tweets 26:44 Tim Kurkjian Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fantasy Focus Baseball
Mr. Grinch: Bleacher Tweet Holiday Mailbag; Red Sox Trade for Wilson Contreras; Phillies' Bullpen Makeover

Fantasy Focus Baseball

Play Episode Listen Later Dec 22, 2025 58:53


Buster put the call out to the listeners and the Bleacher Tweeters answered! Buster digs into the inbox to deliver shoutouts to our One Dot Club listeners and answer questions. Plus, what's Buster making for Christmas dinner, and why can't he keep a secret? Then, Tim Kurkjian stops by as he awaits the birth of a grandchild to talk about the Red Sox trading for Wilson Contreras, the Phillies re-tooling their bullpen, the Royals making moves to compete in the AL Central, the White Sox signing Munetaka Murakami, and the first time he met Earl Weaver. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:36 Bleacher Tweets 26:44 Tim Kurkjian Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI Briefing Room
EP-435 Tiktok's U.s. Makeover

AI Briefing Room

Play Episode Listen Later Dec 19, 2025 2:17


welcome to wall-e's tech briefing for friday, december 19! explore the latest developments in the tech world: tiktok's u.s. operations transformation: tiktok to transfer a substantial portion of its u.s. operations to an american investor group, featuring oracle and silverlake. creating the tiktok usds joint venture llc, this move addresses national security concerns, with bytedance retaining a 20% stake. openai's chatgpt app store launch: openai introduces an app store for chatgpt, allowing developers to integrate applications into the chatbot platform. following integrations with expedia and spotify, the openai apps sdk is now live, promising an enhanced chatgpt user experience. instacart ftc settlement: instacart agrees to a $60 million settlement with the ftc over allegations of deceptive advertising. addressing consumer complaints, this move underscores the ftc's commitment to fair competition in the online delivery market. apple developer agreement updates: apple updates its developer agreement, allowing deductions for unpaid fees from in-app purchases. impacting developers using external payment systems, these changes aim to recover underreported commissions. chatgpt's astonishing growth: chatgpt reaches $3 billion in consumer spending on its mobile app within 31 months, surpassing tiktok and disney+. the app is set to monetize its new app store, expanding revenue streams. stay tuned for tomorrow's tech updates!

Nikkei Asia News Roundup with Jada and Brian
#98(2025.12.19)“Shibuya's once-in-a-century makeover”

Nikkei Asia News Roundup with Jada and Brian

Play Episode Listen Later Dec 19, 2025 13:10


Uploaded every Friday, Nikkei Asia News Roundup delivers a collection of articles from Nikkei's English language media, Nikkei Asia. ・A selection of news headlines ・A glimpse into a notable story for deeper understanding ・A highlight of our best stories Today we focus on:"Shibuya's once-in-a-century makeover" ・You can read more at: https://asia.nikkei.com/Spotlight/Podcast/Podcast-News-Roundup

Feel Lit Alcohol Free
Alcohol-Free Holiday Tradition Makeover / EP 101

Feel Lit Alcohol Free

Play Episode Listen Later Dec 16, 2025 37:23


Is it even really the holidays without the clink of champagne or spiked eggnog? Or… could this be the year you discover a deeper kind of joy—one that doesn't come in a glass? In this feel-it-to-heal-it episode, Susan and Ruby dive into the messy, magical middle of the holiday season—where cravings collide with traditions, and the pressure to be “merry” can trigger the urge to drink. They ask the big question: What actually makes the holidays feel good… and what are we ready to leave behind?You'll get real talk on:How to Marie Kondo your holiday ritualsWhat to say when the family asks why you're not drinkingHow to trade FOMO for joy with mocktails that sparkleWhy intentional celebrations hit different without alcoholAnd how to stay grounded through solo time, family drama, or just plain stressWhether this is your first sober December or your fifth, you'll walk away with permission to rewrite the rules, embrace what lights you up, and celebrate on your terms.Tune in and let's reimagine what a truly lit holiday season looks like—alcohol-free, full of meaning, and unapologetically you.We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Kevin Kietzman Has Issues
The End of an Era, Chiefs Need Makeover, Pastor Gets It, R's get LF, Peterson Hurt Again, Women Who Served Documentary Debuts, Taylor Swift Gives Huge Bonuses

Kevin Kietzman Has Issues

Play Episode Listen Later Dec 15, 2025 56:40


   The Chiefs season is over for all intents and purposes and it's time to get real.  You have an aging quarterback that has slowed down and now has an ACL surgery.  High priced older players that don't play to the level expected and a team that is poorly coached.  Ya, that's pretty much everyone.  The only thing to say is there is no continuing with the same plan to keep the band together.  If the Chiefs want to chase more Super Bowls with Patrick Mahomes they need a completely different blueprint for Part II.    A pastor at Journey church in Lee's Summit jokes about these sloppy Chiefs in his sermon to inspire the congregation.    The Royals trade for a left fielder, KU's Darren Peterson gets hurt again.  Trump's coin toss at Army-Navy was an incredible scene.  Taylor Swift hands out massive cash bonuses to her crew.    Then, a new documentary by KMBC Channel 9 took 19 months for Donna Pittman and her team to produce.  It features Kansas City area women that served in Vietnam and it airs Tuesday night at 7:00.  It sounds incredible.    Our Final Final is a cold sack of burgers.

The Documentary Podcast
A makeover for Syria's interim leader?

The Documentary Podcast

Play Episode Listen Later Dec 13, 2025 26:28


One year after the fall of Syria's dictator, Bashar al-Assad, interim president Ahmed al-Sharaa has undergone a significant image makeover. He's regularly seen playing basketball or pool on social media and his posts are amplified by a network of government-backed influencers. BBC Monitoring's Samia Hosny has been watching and reflects on what this PR campaign is saying – and what it isn't.  The special administrative region of Macau on the south coast of China is sometimes referred to as the Las Vegas of the East. The gaming hub attracts tourists from all over the world, as well as from mainland China and Taiwan. But amid the glitzy casinos and hotels, Macau has just opened its very first luxury resort hospital, in the hope of capitalising on the medical tourism industry. The BBC's Osmond Chia reports from Singapore. 17-year-old Janvi Jindal, from Punjab state in India, has recently achieved 5 Guinness World Records in freestyle skating. She was able to perform, amongst other things, thirty-two 360 degree rotations in 30 seconds – whilst balancing on her inline skates. BBC reporter Sarabjit Singh Dhaliwal went to meet Janvi and her parents. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. Presented by Faranak Amidi. Produced by Laura Thomas, Caroline Ferguson and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Snollygoster
Nationwide Arena makeover could cost taxpayers

Snollygoster

Play Episode Listen Later Dec 11, 2025 23:25


The public authority that owns the arena says it needs 400 million dollars—more than double the original cost—to renovate it. And it's looking for taxpayers to pick up much of the tab.

Reveal
Trump's Gilded White House Makeover Is All About Power

Reveal

Play Episode Listen Later Dec 10, 2025 30:26


The second Trump administration has made tearing down parts of the federal government a priority. And some of those efforts have been literal. In October, President Donald Trump ordered the demolition of the White House's East Wing to make way for the construction of a massive 90,000-square-foot ballroom. He's also given the White House a gilded makeover, bulldozed the famed Rose Garden, and even has plans for a so-called “Arc de Trump” that mirrors France's Arc de Triomphe. So what's behind all of this? Art historian Erin Thompson—author of Smashing Statues: The Rise and Fall of America's Public Monuments—says that whether it's Romans repurposing idols of leaders who had fallen out of favor or the glorification of Civil War officers in the American South, monuments and public aesthetics aren't just about the past. They're about symbolizing power today. On this week's More To The Story, Thompson sits down with host Al Letson to discuss why Trump has decked out the White House in gold (so much gold), the rise and recent fall of Confederate monuments, and whether she thinks the Arc de Trump will ever get built.Producers: Josh Sanburn and Artis Curiskis | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Digital producer: Artis Curiskis | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: Fancy Galleries, Fake Art (Reveal)Listen: Will the National Parks Survive Trump? (Reveal)Read: Smashing Statues: The Rise and Fall of America's Public Monuments (W. W. Norton & Company)Read: America's Tech Right Is Obsessed With Building Giant Statues (Bloomberg)Read: Nearly 100 Confederate Monuments Were Toppled in 2020. What Happened to Them? (Mother Jones)Note: If you buy a book using our Bookshop link, a small share of the proceeds supports our journalism. Learn about your ad choices: dovetail.prx.org/ad-choices

1010 WINS ALL LOCAL
Mayor-elect Zohran Mamdani gets the ball rolling on his housing agenda...A makeover for the Coney Island boardwalk is on the way...A City hospital using AI to identify a patient

1010 WINS ALL LOCAL

Play Episode Listen Later Dec 9, 2025 7:40


The Bench with John and Lance
12/8 Hour 2- Texans Makeover + CFP Chaos

The Bench with John and Lance

Play Episode Listen Later Dec 8, 2025 48:36


What different about the Texans compared to the beginning of the season? Is the college football playoff system broken? What's the ceiling level for Houston's offense?

Today in Focus
The World Cup's Maga makeover

Today in Focus

Play Episode Listen Later Dec 5, 2025 26:41


Guardian sportswriter Jonathan Liew on how football went about courting Donald Trump – and how it might regret it when the World Cup comes to the US next summer. Help support our independent journalism at theguardian.com/infocus

Don't Let It Stu
Meghan Markle's PR Makeover & Christmas Controversies — What's Really Going On? with Zack Peter

Don't Let It Stu

Play Episode Listen Later Dec 5, 2025 58:51


Chef Stu and Zack Peter break down the biggest pop-culture headlines of the week. They give their unfiltered review of Meghan Markle's new Netflix holiday special, dive into the latest royal media buzz, and share their takes on what's working — and what's not — in Meghan's fresh PR push. The conversation then shifts to Bravo, with reactions to the newest Beverly Hills Housewives drama, Mauricio and Dorit updates, and more reality TV moments dominating the internet. Chef Stu Social - send your questions for “Kitchen Quick Fix” Instagram: https://www.instagram.com/chefstuartokeeffe/ Facebook: https://www.facebook.com/chefstuartokeeffe Youtube: https://www.youtube.com/chefstuartokeeffe TikTok: https://www.tiktok.com/@chefstuart?lang=en Chef Stu's Cookbooks & Seasoning: Quick Six Fix - https://amzn.to/49zVeB0 Cook It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - https://amzn.to/49A8UMi Chef Stu Lovely Seasonings - https://chefstuart.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's A Thing
996 Culture - It's a Thing 397

It's A Thing

Play Episode Listen Later Dec 5, 2025 31:02


Tom is working hard with 996 culture and Molly wants a quarter zip makeover. Then Tom is eyeing some tiny vinyl, while Molly brings us YAOI.LINKS:The quarter zip MAKEOVER. YAOI996 CultureTiny vinyl records Hosted on Acast. See acast.com/privacy for more information.

The Interview with Leslie
Mahjong's Modern Makeover: Entrepreneurship, Gameplay & Community with Kate LaGere

The Interview with Leslie

Play Episode Listen Later Dec 3, 2025 54:39


In this powerful and inspiring episode, Leslie sits down with Kate LaGere, co-founder of The Mahjong Line, the design-driven brand that transformed the look, feel, and cultural momentum of American Mahjong.Kate shares the real story behind how she and co-founder Annie O'Grady built one of the most recognizable modern game brands — from their first design prototypes and Pantone-specific tiles to their explosive growth across the South, college campuses, and nationwide Mahjong circles.But this episode goes deeper.Kate opens up about the unexpected viral backlash the company faced in 2021, when a wave of online criticism accused The Mahjong Line of cultural appropriation. She describes what it was like to become the center of a national firestorm overnight — the trolling, the threats, the media frenzy, and how she and Annie stayed grounded, responsive, and resilient.Kate also offers heartfelt advice for female founders, creatives, and entrepreneurs on taking risks, embracing discomfort, and building something meaningful — even when the internet comes for you.Whether you're a seasoned Mahjong player, a new learner, or simply love a good story about grit and reinvention, this conversation is a must-listen.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Draga Mala
450: Las Reinas del Pueblo [España T5 – Makeover]

Draga Mala

Play Episode Listen Later Dec 2, 2025 48:32


Esta semana nos tiramos pa' la calle a celebrar a las reinas y sus madrinas con el mejor jolgorio posible. Mucha emoción, alegría y celebración nos lleva a un lip sync lleno de unción. Acompáñanos a ver quienes acompañan a Madre Greco a la gran final. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

The Ken Carman Show with Anthony Lima
Daryl Ruiter: 'Too much confusion' in Browns' loss to 49ers; Offense needs an 'extreme makeover'

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Dec 1, 2025 16:06


92.3 The Fan's own Daryl Ruiter joins Ken Carman and Anthony Lima to go over the details of the Cleveland Browns' loss to the San Francisco 49ers, and the issues that cost the Browns a potential victory over their NFC West coutnerparts.

Style Matters
It's Not a Makeover, It's a Tune-up: A Coaching Call Where Small Changes Make a Big Impact

Style Matters

Play Episode Listen Later Dec 1, 2025 29:04


This week's episode is a sweet, simple reminder of how small changes can make a home feel more like you. Laurie and I began in her kitchen, at the long window seat that greets you the moment you enter from the back door. Even with its beautiful view, it felt unfinished to her—like it wasn't yet saying, We live here. As we talked, I encouraged her to trust the instincts she already had: using her own textiles, adding a little color, choosing organic patterns, and even hanging plants to bring some life into the space. We moved through the nearby rooms too, touching on lighting challenges and the beginnings of a gallery wall. In the end, every question circled back to the same truth: her home just needed more of her, and she already knew exactly how to make that happen. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

CX Goalkeeper - Customer Experience, Business Transformation & Leadership
#269: School Needs a CX Makeover: Here is How with Leonard Sommer

CX Goalkeeper - Customer Experience, Business Transformation & Leadership

Play Episode Listen Later Dec 1, 2025 32:18


Leonard Sommer argues schools are stuck in an industrial model and kill creativity. He shares proven examples and methods to redesign student experience. Learn why culture, not curriculum, matters and how businesses can partner with schools to prepare future workers and protect human creativity in the AI era. About Leonard Sommer Since 2014, Leonard Sommer has been actively promoting creativity in education through the Classroom Thinktank e.V., a non-profit initiative he founded. He is also involved on a voluntary basis with several educational organizations, including Education Y (Board Member), Wir für Schule (Advisory Board), and DigitalSchoolStory (Brand Ambassador). Additionally, he is the initiator and curator of FUTUROMUNDO EDU, the International Future Festival of Learning. Leo is the author of the professional book "Wenn Schule auf Ideen bringt – 100 Kreative denken Lernen neu" (Vahlen Verlag, Munich). He is regularly invited as a keynote speaker and workshop facilitator on the topics of creativity in education and future-oriented learning. He has spoken or led workshops at various training programs, events, and global institutions. Resources FUTUROMUNDO : https://www.linkedin.com/in/leonardsommer/ Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/ Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation.

The Johnny Beane Podcast
Talking Guitars: Holoflash Kramer Makeover & Vintage X2N Pickup Swap! #GuitarLiveStream 11/26/25

The Johnny Beane Podcast

Play Episode Listen Later Nov 26, 2025 187:54


On this episode of Talking Guitars, it's Workbench Wednesday on Johnny Beane TV — and we're getting our hands dirty!

The SavvyCast
From Custom Sofas to the Perfect Rug: My Living Room Makeover

The SavvyCast

Play Episode Listen Later Nov 21, 2025 25:13


In this episode, I'm sharing a behind-the-scenes look at my living room makeover—from designing custom sofas with Birmingham Wholesale Furniture to finding the perfect durable rug to complete the space. I walk through why I chose custom over ready-made, what details mattered most, and how I'm giving my old sofas new life through reupholstery. If you're choosing new furniture or hoping to elevate what you already own, this episode is packed with practical, real-life design tips!   LINKS & RESOURCES Birmingham Wholesale Furniture Website (Use code FAMILYSAVVY10 for 10% off!) My Designer at Birmingham Wholesale: Susan Small Sofa Style: Lillian August's Florian Sofa The sofa modifications I selected were a single bench, soft down cushions, dressmaker skirt, and added trim. The fabric for the sofas is from Revolution Fabrics. Ruggable Sierra Ivory & Opal Rug (Use code: SAVVY15 for 15% off!) Home with Hechart Maze - Snow Rug - This is the rug I previously had in my living room.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Foolproof Way to Remove Pet Stains & Vomit from Your Rugs and Carpet Tune in on Apple Podcasts | Spotify | YouTube The Ultimate Holiday Home Refresh You'll Thank Yourself For Later Tune in on Apple Podcasts | Spotify | YouTube

Designer Discussions
Marketing Makeover Masterclass

Designer Discussions

Play Episode Listen Later Nov 20, 2025 18:00 Transcription Available


Want homeowners to find you on sites they already trust—and choose you faster? We pull back the curtain on a marketing system built for design and remodeling businesses, where credible PR, a sharp website, and practical SEO work together to lift authority and generate better leads. Miriam lays out a step‑by‑step approach to fast media wins using HARO, SOS, and Qwoted, then shows how to pitch editors for regional features that actually drive local projects. She explains when a press release is newsworthy, how to craft it, and why newswires now matter as AI search leans on brand credibility.From there, Jason builds the digital backbone: your website as the hub, brand consistency across pages, and portfolio updates that attract the right clients. We dive into Google Business Profile tactics that behave like social—weekly posts, Q&A, photos—and share the 90‑day path to measurable visibility. We install Google Analytics and Search Console, then translate the data into clear answers: which channels work, where visitors come from, and what content sparks inquiries. Along the way, we touch email strategy, social support from specialists, and paid ads that avoid common money traps.Across the conversation, the theme is focus over frenzy. Pick three to five moves, ship them well, and stack proof of authority in places your clients already read. With weekly coaching, guest experts, and a nimble curriculum, you'll have guidance to personalize your plan and scale what works. Ready to turn mentions into momentum and clicks into consults? Subscribe, share this with a colleague who needs a marketing reset, and join our newsletter or masterclass at designerdiscussions.com. Your next best project might be one credible feature away.If you would like to get the links and show notes for this episode, click on the link below:​https://www.designerdiscussions.com/episodes/episode-154-Marketing-Makeover-MasterclassTransform your marketing with Designer Discussions Academy. In weekly face-to-face sessions, we equip busy business owners with cutting-edge PR strategies, marketing insights, and time-saving tools to not just work in your business, but on your business. Join us to outshine competitors and elevate your business.Join us for our weekly live sessions and workshops: https://www.designerdiscussionsmarketing.studio/pages/academyDesigner Discussions is an educational interior design podcast on marketing, PR and related business topics. We also provide in-depth, actionable products in the Marketing Studio including time-saving templates and guides to help design professionals grow their businesses. Download our FREE Client Avatar Guide https://designerdiscussionsmarketing.studio/store. Designer Discussions is a partnership of three experts: Jason Lockhart, CEO of KABMS; Maria Martin, founder of DesignAppy; and Mirjam Lippuner, founder of Get Ink DIY

Race Chaser with Alaska & Willam
Race Chaser DRUK S7 E8 “The Hun Makeover”

Race Chaser with Alaska & Willam

Play Episode Listen Later Nov 19, 2025 65:29


What exactly is a Hun? Willam and Alaska are poised to find out as Ru challenges her UK queens to give them a makeover this week. From sheep, to color blocked cover-ups, to vampire incest, the queens aim to show off that Drag Family Resemblance on the runway for the judges. But the real show stopper (and not in a good way) is Bonnie Ann Clyde's half and half look that just doesn't hit. How can one explain it? No panties, tiny top hat, oversized money bag, aluminum foil insert, and so many other issues. Alaska and Willam get into it all this week!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark Simone
Hour 2: Do Republicans need a makeover?

Mark Simone

Play Episode Listen Later Nov 19, 2025 33:27 Transcription Available


Investor Warren Buffett and President Trump share a love of unhealthy food - and both remain in good shape. Mark takes your calls! Mark interviews political strategist Ed Rollins. Ed discusses the Republican Party's need to reevaluate after Democrats swept the November 4th election. Rollins predicts a toss-up as to how New York City will fare under a Mamdani administration. See omnystudio.com/listener for privacy information.

Mark Simone
Hour 2: Do Republicans need a makeover?

Mark Simone

Play Episode Listen Later Nov 18, 2025 33:54


Investor Warren Buffett and President Trump share a love of unhealthy food - and both remain in good shape. Mark takes your calls! Mark interviews political strategist Ed Rollins. Ed discusses the Republican Party's need to reevaluate after Democrats swept the November 4th election. Rollins predicts a toss-up as to how New York City will fare under a Mamdani administration.

Hair of the Dog Podcast
Sales Energy Makeover

Hair of the Dog Podcast

Play Episode Listen Later Nov 18, 2025 29:59 Transcription Available


317 - Ever worry you sound “salesy” when talking about your pricing? In this episode, we dive deep into sales energy—what it is, why it matters, and how it can completely change your client experience. Inspired by Heather's real-life adventure at a used car lot, you'll learn why the words you say matter far less than the energy behind them.What to Listen For✔Why a “used car salesman vibe” has nothing to do with selling✔ The surprising comment that set the tone for the entire car-buying experience✔ How genuine service energy can instantly build trust✔ Why “please buy this from me today” can feel totally fine (yes, really!)✔ How pushy behavior shows up when someone's in get-energy instead of serve-energy✔ The real reason clients sometimes feel defensive or pressured✔ A critical money lesson every creative business owner should know✔ The moment Heather's daughter spotted a sneaky finance trick (and what photographers can learn from it)✔ The difference between empowering a client and manipulating themSales doesn't have to feel icky, awkward, or pushy. When you lead with genuine service energy, clients feel supported—not pressured—and your sessions become easier and more profitable. Listen to the full episode to learn how to shift your sales energy and create client experiences that feel amazing for everyone.Ready to elevate your sales? Hit play and let's dive in.IMPORTANT LINKSCrack the code to booking more clients inside Elevate – www.freedomfocusformula.com/elevateMaster the craft of pet photography at the Hair of the Dog Academy – www.hairofthedogacademy.comStop competing on price, sell without feeling pushy, and reach consistent $2,000+ sales in the Freedom Focus Formula – www.freedomfocusformula.comDiscover the world of commercial pet photography in the Commercial Pet Photography Academy – www.hairofthedogacademy.com/commercialJOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

Drag Her! A RuPaul's Drag Race Podcast
UK S7 E8 - The Hun Makeover

Drag Her! A RuPaul's Drag Race Podcast

Play Episode Listen Later Nov 17, 2025 61:26


How're you feeling, hun? Join Mano and Oscar as they recap the latest episode of Drag Race UK, from family resemblances to fanny feelings. And you're not delusional; this one's, er, a little rough around the edges. FOLLOW US ON PATREON!! We're sharing exclusive episodes, aftershows, talkbacks, and VIDEO at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/dragherpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. KIKI with us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dragherpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! PREPARE TO GAG, WHORES!!!!! PROPS TO YA, DWOTUR! If you rate Drag Her 5-stars on Apple Podcasts & leave us ANY UNPOPULAR RPDR OPINION, we'll discuss it on the pod!!!!! DO IT!! Mano's on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@manoagapion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Oscar's on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ozzymo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For MORE from Good Get, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠One of Us with Fin and Chris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worse Than You with Mo Fry Pasic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+! Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

About Progress
AP 737: Midlife Makeover: How to Transform Crisis Into a Catalyst for Growth || with Wendy Valentine

About Progress

Play Episode Listen Later Nov 17, 2025 43:37


Can a midlife crisis actually become a turning point for happiness and personal development? In this episode I'm exploring this idea with the inspiring Wendy Valentine, who transformed her life through self-care and self-compassion. Unlocking self-improvement isn't just about overcoming challenges; it's about envisioning a new future fueled by choices that prioritize self-care. In this episode, discover how to stop being a perfectionist, start embracing the present moment, and work towards a joyful, intention-driven life. Listen to my interview on The Midlife Makeover Show: https://wendyvalentine.com/progress-over-perfection/ Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Cozy Earth. Get up to 40% off at ⁠⁠Cozy Earth⁠⁠ with code "COZYPROGRESS" Learn more about your ad choices. Visit megaphone.fm/adchoices

JJ Virgin Lifestyle Show
Putting It All Together: Your Metabolism Makeover Game Plan

JJ Virgin Lifestyle Show

Play Episode Listen Later Nov 10, 2025 20:45


How can you connect all the pieces of your health plan into something that actually works? In this episode, I bring together everything we've covered about breaking through weight loss resistance and building a strong, resilient metabolism after 40. I walk you through the exact plan I follow—and teach—to help you eat, move, and recover in ways that truly work long-term. You'll leave with a simple, sustainable game plan to balance your hormones, build muscle, and finally make your metabolism work for you, not against you.   What you'll learn: (00:00) Learn how to put all the key principles of metabolism, nutrition, and movement together into one cohesive daily plan. (01:54) Discover the “eat by the plate and the clock” method to fuel your body for fat loss. (02:46) How to calculate and track your ideal protein intake.  (04:11) How to balance carbs and fats based on your activity level and metabolic needs. (06:12) The importance of daily movement.  (08:11) How to properly structure HIIT workouts and recovery days to maximize results. (09:35) My approach to recovery, stress management, and sleep routines that help stabilize hormones and support metabolic health. (13:12) How to track your progress through bioimpedance scales, plus sleep and HRV monitors. Love the podcast? Here's what to do: Subscribe to the podcast.  Leave a review.  Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free?  Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/alltogether  Learn more about your ad choices. Visit megaphone.fm/adchoices

Garage Logic
10/29 American politics needs a complete makeover. We endorse the warren Buffett plan

Garage Logic

Play Episode Listen Later Oct 29, 2025 98:20


American politics needs a complete makeover. We endorse the warren Buffett plan. Are standards lowered for Sainthood? Biden press secretary releases incoherent book. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zero Blog Thirty
White House Makeover, Venezuela Presence Increasing, and the Government Shutdown Continues. BA EP 37

Zero Blog Thirty

Play Episode Listen Later Oct 28, 2025 75:56


00:00-01:12 Intro 01:13-27:53 The Last 72 27:54-37:28 East Wing Makeover 37:29-43:39 Army Basic Training Updates 43:40-52:11 US-Venezuela Updates 52:12-01:02:02 Mike McCastle Sets Lunge Record 01:02:03-1:07:54 Government Shutdown Continues 1:07:55-1:09:59 Post-Show 1:10:00-01:15:56 RIP Nick Mangold & Cody "Beef" FrankeYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30