Home of the Blue Collar Football Player
The Advanced Training Podcast, hosted by George Mahoney, is a highly informative and inspiring podcast that caters to current and former athletes, coaches, and those striving for self-improvement. Mahoney's unique qualities as a smart football-minded coach, former athlete, entrepreneur, and marketing genius shine through in every episode. He is dedicated to motivating individuals and helping them reach their full potential in not just sports but also in life overall. One of the best aspects of this podcast is Mahoney's ability to provide valuable training tips and feedback to his audience, ensuring that each person receives personalized attention and guidance towards becoming the best version of themselves. His dedication to building a program where athletes can compete with each other and grow together sets him apart as a coach.
The breadth of topics covered in The Advanced Training Podcast is another standout feature. Mahoney seamlessly combines lessons for life, business, self-improvement, coaching, playing sports, and much more. The variety of guests he invites on the show adds depth to each episode as listeners gain insights from different perspectives. This broad scope of knowledge allows listeners to apply what they learn from the podcast into their daily lives for continuous improvement.
While there are numerous positive aspects to The Advanced Training Podcast, one potential downside is its focus primarily on male athletes. Mahoney states that if a male athlete cannot relate to any of the content displayed through most episodes, they are deemed "soft" or "just another guy." This exclusionary language may deter female athletes or individuals who don't fit into traditional athletic norms from engaging fully with the podcast's content.
In conclusion, The Advanced Training Podcast is an exceptional resource for anyone looking to enhance their athletic performance or strive for personal growth and success in various areas of life. George Mahoney's expertise as a coach and his commitment to providing valuable information make this podcast a must-listen for current or former athletes seeking motivation or insight from both player and coach perspectives. Despite some exclusivity in its language, the podcast offers practical advice and is a valuable tool for those who aspire to live an efficient life and achieve greatness.
In this episode, we will dissect:How To Build The Grip of a GorillaWhy Simplicity is the Highest Form of SophisticationWhat Defines You More Than What You Say or What You BelieveNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:How To Not OvercommitThings you should never put in writingNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:How To Develop Your ImaginationHow To Leverage Mistakes Into OpportunitiesNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:The best words to use when changing a habitThe beauty and the curse of the quest for perfectionNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:The benefits of having a friend with a boatThe true definition of forgivenessNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:The key difference between a giver and a takerThe beauty of "Just Showing Up"Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:If you should focus more on your competitors or your customersIf you should edit and create at the same timeNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will discuss:What is "pain"?Can it really all be in your head?What you can do to overcome itNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:Why is so important to "let go"Why money should not be the reason to chose a jobNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:Why most "To Do" lists lead to anxietyA piece of advice for homeowners that I wish I knew 15 years agoNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:Why it is better to ask for advice instead of feedbackWhat is the New "Golden Rule"What is the hidden benefit of taking walkNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we will dissect:Why being late is disrespectfulThe value of the "little things"The definition of coachingNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss "The 7 Motivations For Coaching"If you are a coach ... this is a must listen!Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss: The purpose of habits ... and how to leverage them to change your lifeThe art and science of persistence ... and why the right message at the wrong time, is the wrong messageNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss: Why I chose to be outraged? One way to overcome the fear of connecting One way to be the most interesting person in the room Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss: What the Pro's Do When They Make Mistakes The Greatest Way To Differentiate YourselfNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared SaunasHERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck MethodHERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss:When you should ask for extraordinary evidenceWhy listening is an active exerciseNeed a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared SaunasHERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck MethodHERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
In this episode, we discuss: Why Habits Are More Powerful Than Inspiration Why You Need To Spend More Time With Smart People Who Disagree With You Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode, we discuss: How To Unscramble Thoughts From Your Mind How To Make Hard Choices When You Are Stuck Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode, we are going to discuss the term "talent density" and how it can 10x your team's productivity and morale Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: The Best Way To Get To "Yes" In A Negotiation The Simple Recipe for Greatness Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: Why reading alone is the least effective way to learn How being kind can be more effective than being right Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode, we dissect 7 questions that will make you completely revamp the way you look at New Year's Resolutions. 1. What did you change your mind on this year? 2. What created energy this year? 3. What drained energy this year? 4. Who were the boat anchors in my life? 5. What did I not do because of fear? 6. What were my greatest hits and worst misses this year? 7. What did I learn this year? Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: Why mediocre goals are so hard to achieve What made me stop donating to charities The simplest / best nutrition tip I ever heard Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: My regret of buying a house How what irritates you may be a reflection of your own insecurities What 2 things I heard this week that made me cry Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: The Best Way To Find Things The Secret Formula For Health How I Stay Insanely Healthy During Vacation Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: Why to pay for someone else's dinner Why pain is inevitable, but suffering optional 5 Simple Tips To Sprint Faster Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: The best way to eliminate depression or anger How to celebrate your "done" more than your "To Do" Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want feet as strong as your hands? Check out Xero Shoes HERE Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: The best way to prove your were ignorant about something Why you can't use reason to win an argument How To Get A Sick Workout in 10 Minutes Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode we discuss: How to leave your troubles behind when you travel Why you don't need to attend every argument you are invited to How I am fighting thinning hair Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram Want to fight thinning hair? Check out More Hair Naturally HERE
In this episode, we dissect 3 more pieces of advice from Kevin Kelly's "Excellent Advice for Living" 1. How to know what makes people tick 2. What you should really do with your collections 3. Is Taking a Break a Sign of Weakness Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we dissect more advice from Kevin Kelly's "Excellent Advice for Living". This week, we cover 2 separate topics .. "Can't Do" vs "Learning To Do" "Never measure yourself with someone else's ruler" Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
In this episode, we dissect more advice from Kevin Kelly's "Excellent Advice for Living". This week, we cover 2 separate topics .. "Experimentation vs Structure" "Forgiveness is the best gift you can give to yourself" Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
In this episode, we dissect more advice from Kevin Kelly's "Excellent Advice for Living". This week, we cover 2 separate topics .. "Different is better than perfect" "Don't be afraid to ask questions" Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we dissect more advice from Kevin Kelly's "Excellent Advice for Living". This week, we cover 2 separate topics .. "Being Enthusiastic is Worth 25 IQ Points" "Listening Well Is A Super-Power" Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we begin a new journey of the podcast where we will dissect a piece of advice from Kevin Kelly's "Excellent Advice for Living". This week's advice ... "Learn how to learn from people who disagree with or even offend you. See if you can find the truth in what they believe." Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we discuss the lessons I learned from a book called The Alchemist .. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode we discuss: The impact of running on cobblestone My new trick on a rock mat How I stayed healthy during football camp Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we announce the winners of the Advanced Training 2024 F.R.E.A.K Awards Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we dissect the 2024 Toughman. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we discuss the top qualities both athletes and employees are looking for in leaders ... and ... we also break down what happened at the 2024 Challenge Championship Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, discuss the "Disease of Me" and how to identify and prevent it early (as a player, coach, or business owner) Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
In this episode, we discuss How to make single leg squats even more painful A great technique to calm the body during meditation A book that may change your life
In this episode, I breakdown the things that moved me when watching the docuseries "Sprint" on Netflix Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
. --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, we talk about why scales are terrible and how I fell off the Warrior Diet Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, we discuss a failed sprint experiment, a new weight lifting experiment, and how a Netflix TV show almost became my reality Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, we discuss the right way to ignite your central nervous system, how to use your trap bar to increase explosion, what the Law of Respect Is ... and how we incorporated the Squid Games into our Tag Team Challenge. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, we talk about the value of recharging your battery, my new experiment with my Propulse speed trainers, and why the best lessons in life are learned when you hit rock bottom. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, I discuss the fastest place on the field to sprint, what experiment I am doing with my Propulse Speed Trainers, and why Habits development is like compound interest. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode, I discuss the 12 things I make sure I do every single day in order to ensure I am moving closer and closer to my goals ... and fulfilling my purpose in life. Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message