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2 episodes with just showing up
2 episodes with just showing up
In this episode, we will dissect:The key difference between a giver and a takerThe beauty of "Just Showing Up"Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% offWant sick arm action when you sprint?Check out the Weck Method HERE and Use Promo code WMA270 for 10% offWant to eliminate your aches and pains?Contact Dr.Rob @dr.Rob.Minlionica on InstagramWant feet as strong as your hands? Check out Xero ShoesHEREWant to fight thinning hair?Check out More Hair NaturallyHERE
Marcy Axelrod, a bestselling author of 'How We Choose to Show Up. Nature's Playbook for Creating a Meaningful Life and the World We Want', a seasoned management consultant, shares how understanding the art of "showing up" can transform not only our personal lives but also the broader business landscape. Drawing on over 20 years of research in neuroscience, psychology, and behavioral economics, Marcy offers actionable strategies to help you connect deeply with yourself and others. In this episode, we'll explore: The difference between "Just Showing Up" and "Truly Showing Up" The Playbook of leveraging nature's model for personal and professional growth Real-world applications of Marcy's methods that have helped Fortune 500 companies innovate and thrive Marcy's website: https://choosetoshowup.com/ Whether you're looking to enhance your leadership skills or simply want to lead a more fulfilling life, this episode is packed with insights that will empower you to thrive.
How do we glorify God and help others when we're exhausted and our lives seem impossibly busy?Today we have a great conversation with writer and editor Drew Dyck about how just showing up is sometimes the most important thing we can do. This powerful talk will encourage you and change your mind about calling and purpose. Book: Just Show Up: How Small Acts of Faithfulness Change Everything (A Guide for Exhausted Christians) by Drew DyckSupport and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Mind Change Monday with Drew Dick and his new book (02:25) - The Power of Just Showing Up and its Impact (04:07) - Drew Dick Returns to Discuss "Just Show Up" (08:28) - The Importance of Faithfulness in an Ordinary Life (11:53) - Embracing Daily Focus and Abandoning Control (14:15) - Meeting Needs Around You and Embracing Unexpected Opportunities (15:44) - Seeing Needs through the Eyes of Faith (17:03) - Finding a Through Line in Diverse Careers (22:50) - The Neuroscience of Willpower and Resilience (25:04) - The Importance of Authenticity vs. Performing a Role (26:31) - Funny Moment: Son Using His Name as a Christian Card (26:56) - Writing a Book for Encouragement and Faithfulness (28:31) - Drew's Hope to Encourage and Inspire through Writing (31:29) - Just Show Up: Changing Your Mind to Change Your Life (31:49) - Introducing "Hope is the First Dose" Book
The Life Altering Magic of Just Showing Up with Laurin Wittig In this episode we get curious about:The pervasive message of "Showing Up" in Laurin's life.The challenge of showing up as an introvert.Finding joy and community by just showing up.How showing up for a children's alcoholic support group transformed me, and others.The transformative power of showing up for critique groups in a writer's journey.The ripple effect: how showing up benefits others too.TO LEARN MORE ABOUT LAURIN WITTIG: Bio: Laurin Wittig is an intuitive energy healer and transformation mentor. She's the host of Curiously Wise, a podcast dedicated to revealing and embracing the wisdom we all have inside us, and she's an award-winning novelist. She helps people reveal, release, and positively transform the underlying sources of physical, mental, and emotional pain so they can consciously live a new story, one filled with passion, purpose, and joy.Website: Heartlightjoy.comPodcast: Curiously Wise: Practical Spirituality in ActionFB: Laurin WittigIG: Instagram (@heartlightjoy)LI: Linked InGift: Laurin's Top 3 Ways to Communicate With Your Guides PDF downloadVideo Course: Connect: Communicating with Your Spirit GuidesSEE ALL OF LAURIN'S BOOKS HERE:Books | Heartlight Wellness Williamsburg Va Or go directly to Amazon for all books and translations.Or go to Audible to listen in English + 2 books have been recorded GermanCREDITS:Audio Engineer: Sam WittigMusic: Where the Light Is by Lemon Music StudioPhotography & Design: Asha McLaughlin/Tej ArtTo learn more about Laurin Wittig and her work: HeartLight WellnessCopyright 2023 Laurin Wittig 8ZjK3GcHXBoR96FkvOnr
Today we talk about the Power of Consistency and the Blessing of Just Showing Up!
I don't know what to do. I don't know what to say. Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Or just having a really bad day? Haven't we all? Who grieves? Everyone—regardless of age, race, culture, sexual orientation, ability/disability or economic situation. What is grief? Our mental, physically, emotional and spiritual response to loss, transitions and change. It's experienced in whatever makes our heart ache. Grief and Loss are a part of life. They cannot be avoided forever. And if we learn to take good care of ourselves and each other, we can move through it with less suffering! It's time for change. We can do better. A registered nurse since 1988, Yvonne Heath worked in the United States and Canada in many areas including emergency, chemotherapy, palliative care and hospice. She became disheartened by our society's reluctance to talk about, plan and prepare for grief, transitions and end of life—causing excessive suffering. She suffered too, not knowing how to do it differently. In 2015 she blazed a new trail and founded Love Your Life to Death followed by the I Just Showed Up Movement, creating social change. She shares her message with heart and humour as a Consultant, Speaker, with her book, programs and as a television host. In 2019, she delivered her TEDx Talk; “Transforming Our Grief, by Just Showing Up.” When she is not traveling, Yvonne can be found wearing socks and sandals in her happy place in Huntsville, Ontario with her husband, twins and several pets. Connect with Yvonne: https://www.loveyourlifetodeath.com/ Connect with Candy! Facebook: https://www.facebook.com/candy.barone Instagram: https://www.instagram.com/candy_barone/ YouTube: https://www.youtube.com/c/CandyBarone LinkedIn: https://www.linkedin.com/in/candybarone/
This week's guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed a unique view of how to talk about and walk through challenging transitions and grief. With her remarkable history, Yvonne decided in 2015 to blaze a new trail and founded ‘Love Your Life to Death,' followed by the ‘I Just Showed Up Movement.' In 2019, she delivered her TEDx Talk, “Transforming Our Grief by Just Showing Up. And, as a consultant, speaker, author, trainer, and television host, Yvonne shares her message of how to “talk about, plan, and prepare for grief, transitions, and end of life.”In addition to her crucial message of how to talk about your grief and her “Just Show Up Movement,” Yvonne shares with us - • Examples of tough talks when you are tongue-tied during times of change,• How to find closure and ways to hold your boundaries• How to assert yourself when others think ‘they know best'• How to build “Compassionate Communities”• What is the difference between grief and mourning, plus so much more… More About Our Guest: Yvonne Heath continues to break the mold as she shares her message about grief and how to do it differently. She shares with compassion and hard-earned wisdom that we all face suffering and sorrow, such as a scary diagnosis, a global pandemic, divorce, financial stress, bullying, mental health issues, and yes, end of life. It's all grief! Yvonne's message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end-of-life. Learn more about Yvonne and her important work at www.loveyourlifetodeath.com/ Share this link with family and friends: www.UnderstandingAutoimmune.com/Yvonne-2023This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.
Suffering is Optional: Learning to Be With and Talk About Your GriefAired Friday, March 10, 2023 at 4:00 PM PST / 7:00 PM ESTThis week's guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed a unique view of how to talk about and walk through challenging transitions and grief.With her remarkable history, Yvonne decided in 2015 to blaze a new trail and founded ‘Love Your Life to Death,' followed by the ‘I Just Showed Up Movement.' In 2019, she delivered her TEDx Talk, “Transforming Our Grief by Just Showing Up. And, as a consultant, speaker, author, trainer, and television host, Yvonne shares her message of how to “talk about, plan, and prepare for grief, transitions, and end of life.” In addition to her crucial message of how to talk about your grief and her “Just Show Up Movement,” Yvonne shares with us –• Examples of tough talks when you are tongue-tied during times of change,• How to find closure and ways to hold your boundaries• How to assert yourself when others think ‘they know best'• How to build “Compassionate Communities”• What is the difference between grief and mourning, plus so much more…More About Our Guest:Yvonne Heath continues to break the mold as she shares her message about grief and how to do it differently. She shares with compassion and hard-earned wisdom that we all face suffering and sorrow, such as a scary diagnosis, a global pandemic, divorce, financial stress, bullying, mental health issues, and yes, end of life. It's all grief!Yvonne's message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end-of-life.Learn more about Yvonne and her important work at https://www.loveyourlifetodeath.com/This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.#Grief #YvonneHeath #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
EPISODE 29 comes out of NOWHERE! After an 18 month hiatus! What took so long??? Yes, the boys are back, and honestly they didn't know if that would happen but they decided to dive back into the podcast game! We hope you will tune in going forward. The guys start out with a light-hearted conversation about some of the things that have CHANGED in the last 18 months in their lives. They then move to talk about some of WHAT HAS CHANGED over the last 30 years when it comes to church, culture, ministry, etc. The guys bring over 81 years of combined ministry experience to the table for a lively look at the one constant, CHANGE. Post-Christian Pastors is just three pastors discussing and debating faith, relationships, pop culture, politics, ministry, food, entertainment, theology and much more On this episode we talk simply about CHANGE. We tried to keep it light after the long hiatus, and in a way reacquaint ourselves with the audience and simply share some of what we have seen CHANGE since we started ministry. We hope you will enjoy the discussion, laugh a little and be challenged, and inspired by something. This episode features discussion about: 9/11, Cobra Kai, TV shows, Dragons, New Jobs, Dateline, Heinz Field, Yellowstone, Hey Dude Shoes, 80's Church, 5K's, Community, Youth Club Sports, Church in PJ's, Introverts, First Cars, Excellence, Tiger King, Fringe Culture, Online Church, Gamers, Cheap Gas, Technology, Video Editing Suites, Teen Drivers, Just Showing Up to Church and much more. Thanks for joining us! Share us with a friend!
In this week's episode, I am joined by Yvonne Heath, Canada's Proactive Living Consultant. Yvonne shares how we can teach people to Just Show Up for themselves and others so they are empowered and resilient when grief and life's challenges arrive. Yvonne was a registered nurse since 1988, who has worked in the United States and Canada in many areas including emergency, intensive care, chemotherapy and hospice. Yvonne became disheartened by our society's reluctance to talk about, plan and prepare for grief, transitions and death—causing excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015 she took a leap of faith, Yvonne left her nursing career and blazed a new trail to create social change. She shares her message with heart and humour as an Inspirational Speaker, with her Award Winning book Love Your Life to Death, her online program and as a television and radio host. In 2019, Yvonne delivered her TEDx Talk—Transforming Our Grief, by Just Showing Up. Yvonne is the Founder of Love Your Life to Death and the #IJustShowedUp movement. Using heart and humour she has been sharing her message globally helping healthcare professionals of all ages learn to take care of themselves and each other. Yvonne and I discuss how we can show up for ourselves & others, to empower each other when grief and challenges arise. She shares ways in which we can normalize these conversations, in order to be proactive, instead of reactive, when it comes to matters of facts of life. Tune in to this week's episode to learn: How we can go about normalizing difficult conversations that are often avoided Why it's important to take responsibility to plan for our own life What we need to be doing to show up for ourselves and for others no matter what How to be proactive with ‘life or death,' as opposed to reactive The importance of asking for what you need & how she started the ‘I just showed up' movement Grab your drink of choice and join the conversation! Resources Connect with Yvonne: www.loveyourlifetodeath.com www.getreadyforgrief.com BONUS: Get 25% off their "Get Ready for Grief" online program when using the code grfg25 Facebook: @loveyourlifetodeath Instagram: @loveyourlifetodeath Twitter: @_lyltd_ TEDx: https://www.youtube.com/watch?v=Jzh-X6YytoE Connect with Jennifer George: @bestobsessed_with_jenn | Instagram Jennifer George | Website @jenngeorge08) | Twitter Jennifer George | Facebook Click here to check out my book about connecting and communicating with patients to empower their experiences! Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co
I left personal training because I became sick and tired of a fatal flaw that online coaching corrected. My clients would show up for their workouts for that hour but I had no way to help them with their nutrition, sleep, or stress. Once I started to learn more, I also figured out what works best as far as workouts for women over 40 and beyond to retain muscle and keep the figure they want. I'll share all that and much more with you on today's show! Time Stamps: (0:10) My Frustration with Personal Training (2:43) Just Showing Up for the Workout (4:48) What Actually Works (8:00) Understanding Bloat and Belly Fat (13:48) Loss of Muscle (14:51) Types of Cardio Training (20:01) New HIRT Method (26:00) Compound Movements (32:24) Your Stress Levels (41:45) My Summer Fit Program -------------------- Click Here to Check Out My New 40 Day Summer Fit Program! -------------------- Click Here for Link for Bloodwork Testing I Mentioned in Today's Show -------------------- Follow my Facebook Page where I go Live Every Week with New Educational Information to Help You Live Your Best Life - https://www.facebook.com/covinofitness -------------------- Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/
Over the years of being a social media guide and cheerleader for healers, artists, coaches and entrepreneurs, I've seen so many people give away their life force to how they think they “should” show up online. What if there is no right way? What if you start before you think you're ready? What if consistency is the key that unlocks miracles? Let's explore it together! After seeing the transformation that 11 days of daily social media posts brought into Eric Brief's life (episode 185), I am guided to hold the space for us to do it together. If you feel like you've been putting off showing up full out on social media until XYZ is in place… this is your time. Join me on 2.2.2022 – or anytime you see this – to build your muscle of releasing perfection and JUST SHOWING UP. Perfecting your strategy can always be introduced later on, but sometimes it's about throwing all possibilities at the wall and seeing what sticks. Experimenting. Having fun with it. And releasing the story that you're not ready! I will be doing the challenge alongside you over on @ksenia.brief Instagram. Here's how to participate in the 11-day challenge: Comment on the challenge announcement post on Instagram @ksenia.brief and let me know you're in! Bonus points if you share your current favorite song. Find at least 1 person in the comments to that post that you resonate with and go HYPE THEM UP on their page! On February 2-12, 2022 share on your feed DAILY! It can be a photo, a reel, or an IGTV. If daily feed posts feel way out there for you and you've been shying away from stories, do this challenge on stories instead. If TikTok is the platform that has felt like a “one day” project, maybe this is your time to take it on. Just don't sell yourself short! Choose a platform and content format that feels out of your comfort zone, but doable. How to prepare for the Challenge: Get clear on your intentions for showing up consistently on social media (and leave space for miracles) Go through the 5-Day Aligned Social Media Reset Start writing down content ideas Mentioned: Zencastr - use code KSENIA for 30% off 185 Eric Brief: The Courageous Road to “I Am An Artist” and Finding Your Own Way On Social Media @ksenia.brief on TikTok and Instagram @ericbrief on TikTok and Instagram 5-Day Aligned Social Media Reset Episode sponsor: I'm so excited to share with you that my #1 podcasting tool since day one of this podcast – Zencastr – is sponsoring this episode. Zencastr provides crystal clear sound and gorgeous HD video. What I love about it is that it records separate audio and video tracks for me and the guest, so the editing process is a lot more customized. Plus, there's secured cloud backup, so you never lose your interviews. It's super easy to use — there's nothing to download, my guests just click on the link and we start recording. Go to zencastr.com/pricing and enter promo code KSENIA to get 30% off your first three months with PRO account. It includes unlimited audio and video recordings, hosting up to 4 guests at once, audio and video mixing and unlimited English transcriptions. You get a 14 day trial and can always downgrade to the free account if you choose to. It's time to share your story! Connect with Ksenia: kseniabrief.com Ksenia's email list Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify
We cover: * What grief really is * Why just showing up is all that's needed * How to use conversations to create change And much more Yvonne Heath A registered nurse since 1988, Yvonne Heath has worked in the United States and Canada in many areas including emergency, intensive care, chemotherapy and hospice. She became disheartened by our society's reluctance to talk about, plan and prepare for grief, transitions and challenges—causing excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015 she took a leap of faith, left her nursing career and blazed a new trail to create social change. She shares her message with heart and humor as an Inspirational Speaker, with her book Love Your Life to Death, online program and as a television and radio host. In 2019, she delivered her TEDx Talk—Transforming Grief, by Just Showing Up. Stay connected with Yvonne: Website: https://www.loveyourlifetodeath.com/ (https://www.loveyourlifetodeath.com/) Stay connected with Jesse: Website: https://jessebrisendine.com/ (https://jessebrisendine.com/) Facebook: https://www.facebook.com/jessebrisendine (https://www.facebook.com/jessebrisendine) Facebook: https://www.facebook.com/JesseBrisendineCoaching/ (https://www.facebook.com/JesseBrisendineCoaching/) Instagram: https://www.instagram.com/jessebrisendine/ (https://www.instagram.com/jessebrisendine/) Twitter: https://twitter.com/jessebris (https://twitter.com/jessebris) Youtube: https://www.youtube.com/user/JesseBrisendine (https://www.youtube.com/user/JesseBrisendine) Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/?fbclid=IwAR3EB7jRo2T3n3vujKC2WlYfkgcRg67s7Ew7CoRUdhhFyOvJn6O8WO2OMiQ (https://jessebrisendine.lpages.co/mindset-mastery-blueprint/)
A registered nurse since 1988, Yvonne Heath has worked in the United States and Canada in many areas including emergency, intensive care, chemotherapy and hospice. She became disheartened by our society’s reluctance to talk about, plan and prepare for grief, transitions and challenges—causing excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015 she took a leap of faith, left her nursing career and blazed a new trail to create social change. She shares her message with heart and humour as an Inspirational Speaker, with her book Love Your Life to Death, online program and as a television and radio host. In 2019, she delivered her TEDx Talk—Transforming Grief, by Just Showing Up.
As a registered nurse since 1988, Yvonne Heath has worked in the United States and Canada in many areas including emergency, intensive care, chemotherapy and hospice. She became disheartened by our society's reluctance to talk about, plan and prepare for grief, transitions and death—causing excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015 she took a leap of faith, Yvonne left her nursing career and blazed a new trail to create social change. She shares her message with heart and humor as an Inspirational Speaker, with her Award Winning book Love Your Life to Death, her online program and as a television and radio host. In 2019, she delivered her TEDx Talk—Transforming Our Grief, by Just Showing Up. Yvonne is passionate about the #IJustShowedUp Movement: Teaching people of all ages how to Just Show Up for themselves and others, So they we are empowered and resilient when grief arrives. Yvonne is sharing her message with the world and supporting great organizations along the way. info@loveyourlifetodeath.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Tazhiana Gordon + Krystal Iduñate start off by talking about their creative backstories and how they “got into” the online scrapbooking community. Tazhi + Krystal talk about The Scrappy Sisters - their new podcast - and how it came to be (SPOILER ALERT: from sliding into DMs). They share that JUST SHOWING UP is the key to amazing, wonderful opportunities opening up. The girls discuss projects they work on together, some stories they’ve told, what this year’s brought them, and Tazhi’s participation in the NY Times article entitled Scrapbooking is an Act of “Radical Self-Care” . This conversation is amazing!
In this episode, Laura and I have conversations on,where and how she grew up, What desired her to pursue a career in the fitness industry and how she lives within her purpose of living through God. Laura shares her thoughts on the word coach and what means, her answer is powerful, she first shares what the idea of a coach is but then shares what a coach actually should be. We talk about the power in JUST Showing Up in life and what it can do for you and the impact it can create within your world. We discuss the significance of understanding our needs and lauras shares some tips and value on how to discover YOUR needs in life. We share insights in on beliefs and values and how we implement them into how We show up as coaches. Lauras shares the impact she has had with having mentors, leaders and coaches and shares some influencing moments of her life where she has grown within utilizing what she has learnt through all of them.Laura truly shares alot of purposeful value in this episode. If you liked this episode please let us know by tagging us on the socials Ig @laurajones_jsf & @sparkplugwellness also please Rate and Review the podcast for it help more listeners heat my guest value and allows for me to know I am on the right track. Thank you and love you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dealing with Our Own, Others, and Global GriefAired Friday, July 10, 2020 at 4:00 PM PST / 7:00 PM ESTIt seems like everywhere these days that we are confronted with things we don't understand, new challenges, different expectations… and I've been noticing I'm experiencing grief — grief for myself, others, and even globally. Pain and grief everywhere, and that's unknown territory for most of us.Today, grief expert Yvonne Heath shares how to ‘just show up' and find more heart, happiness, and humor because life is already serious enough. She also shares:• How to acknowledge and allow yours and others feelings, thoughts and emotions,• Ways to support yourself and others by just showing up,• How to be okay with someone going through grief including yourself• How to develop random acts of kindness to change pain and other challenges into joy plus so much more.More about our guest:Yvonne Heath is married to her best friend Geordie, and has three amazing children. She has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas, including emergency, intensive care, chemotherapy, and hospice.Yvonne became disheartened by society's reluctance to talk about, plan, and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015, she left her nursing career to share her message as an inspirational speaker and share her wisdom via her book ‘Love Your Life to Death,' She is a TV and Radio host and through social media. She has been featured in several publications, podcasts, and other media. Her TEDx Talk—Transforming Grief, by Just Showing Up—has received high praise and is now passionate about her ‘I Just Showed Up' movement.Learn more at https://www.loveyourlifetodeath.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#YvonneHeath #Grief #Health #TheAutoimmuneHour #SharonSayler
It seems like everywhere these days that we are confronted with things we don't understand, new challenges, different expectations... and I've been noticing I'm experiencing grief — grief for myself, others, and even globally. Pain everywhere, and that's unknown territory for most of us. Today, grief expert Yvonne Heath shares how to ‘just show up' and find more heart, happiness, and humor because life is already serious enough. She also shares:• How to acknowledge and allow yours and others feelings, thoughts and emotions,• Ways to support yourself and others by just showing up, • How to be okay with someone going through grief including yourself• How to develop random acts of kindness to change pain and other challenges into joy plus so much more. More about our guest: Yvonne Heath is married to her best friend Geordie, and has three amazing children. She has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas, including emergency, intensive care, chemotherapy, and hospice. Yvonne became disheartened by society's reluctance to talk about, plan, and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015, she left her nursing career to share her message as an inspirational speaker and share her wisdom via her book ‘Love Your Life to Death,' She is a TV and Radio host and through social media. She has been featured in several publications, podcasts, and other media. Her TEDx Talk—Transforming Grief, by Just Showing Up—has received high praise and is now passionate about her ‘I Just Showed Up' movement. Learn more at www.loveyourlifetodeath.com and listen to are heart-centered chat at www.understandingautoimmune.com/griefrecoveryThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
With 27 years of nursing experience, Yvonne Heath has seen a lot, and not the kind of “a lot” most of us would choose to witness or experience. She’s worked in numerous aspects of health care, including the Emergency Department, ICU, Chemotherapy, Palliative Care, and Hospice. She has come face-to-face and heart-to-heart with grief, whether with a patient or through supporting their loved ones through some of the most painful moments of hurt and loss. And not just the painful moments in others’ lives, but in hers, as well. At one point, her teenage son was spiraling into drug addiction, she was raising 4-year-old twins, and working full-time as a Chemo Nurse… For a while she “went steady” with Red-Red Wine, attempting to numb her feelings so she could keep moving. Inspired by real-life physician, Patch Adams, she decided to offer a different approach, one that allows our humanness – heart and humor – to come into the room. “We all experience these hard, heavy feelings,” she explains. “Emotion is energy in motion; it has to move through us…” We need to allow those feelings to show up and sit with them; how we move forward in our lives is determined in large part by how to approach and embrace or avoid grief. What she learned along the way is that we need each other, especially in times of grief. And even when we have no idea what to say or do, we can always “Just Show Up” and be there with people, hold the space for them to experience what we’re experiencing, and love them through it. Eventually, what we need to do or say will become evident… but in the meantime, we let others know that loss – of whatever kind (job, home, health, marriage, loved ones…) – doesn’t need to isolate us as we attempt to navigate our way through. She shares some signs of grief, as it often comes disguised as something else; part of the armor many of us take on in our attempts to not be vulnerable. She also speaks of the dreaded “polite conversation” many of us engage in when we know someone has been through something traumatic because we’re not sure what to say, and perhaps we’re afraid if we discuss it frankly, it may touch us, as well. Yvonne’s Bio Yvonne has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas including emergency, intensive care, chemotherapy and hospice. She became disheartened by our society’s reluctance to talk about, plan, and prepare for grief and life’s challenges—causing excessive suffering in life and at the end of life. She suffered, too, not knowing how to do it differently. In 2015, she took a leap of faith, left her nursing career and blazed a new trail. By helping us prepare BEFORE, she brings heart and humor to grief, death, and dying. She shares her message as an Inspirational Speaker, with her book Love Your Life to Death, as a television and radio host, and through social media. In 2019, she delivered her TEDx Talk: Transforming Grief, by Just Showing Up. Driven by her vision that everyone lives, grieves, and dies well, Yvonne is traveling and helping great organizations along the way. Connect with Yvonne and other resources: Yvonne online – Love Your Life to Death Yvonne’s TEDx Talk www.getreadyforgrief.com www.ijustshowedup.com Patch Adams A Man Called Ove
Yvonne Health- Yvonne Heath is married to her best friend Geordie, has three amazing children and is loving life in beautiful Muskoka. She has been a registered nurse since 1988 working in ten different hospitals in the US and Canada in many areas including emergency, intensive care, chemotherapy and hospice. Yvonne became disheartened by our society’s reluctance to talk about, plan and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. So, in 2015, she took a leap of faith, left her nursing career and blazed a new trail. She shares her message with heart and humour as an Inspirational Speaker, with her book Love Your Life to Death, as a television and radio host and through social media. Her TEDx Talk—Transforming Grief, by Just Showing Up—was launched in May 2019. She is travelling and sharing with the world and helping great organizations along the way. Yvonne is also excited to share the I Just Showed Up movement. Website: www.loveyourlifetodeath.com Listen to another #12minconvo
Today, Carol-Ann poignantly shares with Speaker, Author & Changemaker, Yvonne Heath, about 'Beat Burnout, by Just Showing Up'.
Today, Carol-Ann poignantly shares with Speaker, Author & Changemaker, Yvonne Heath, about 'Beat Burnout, by Just Showing Up'.
In this episode, Lance and Yvonne Heath talk about how to cope and prepare for the various types of grief that we may face in our lives. Yvonne is a registered nurse of 31 years and has worked throughout the U.S. and Canada. The greatest struggle that inspired her movement was when her older son spiraled into a drug addiction years ago. At 50 years old, Yvonne took a leap of faith and blazed a new trail to help foster a culture of change in the conversation of how to manage grief. Yvonne is now a renowned transformational keynote speaker, TV Host, and the author of Love Your Life to Death that showcases heartfelt stories of those who have been deeply impacted by loss. She interviews of professionals who deal with grief, death, and dying. She is also the Creator of the #IJustShowedUp movement. She recently spoke for TEDx on the topic called Transforming Grief by Just Showing Up.Yvonne tells listeners: “When you can create something positive from the hardship and trauma you’ve been through, it's a tremendous way to heal yourself and other people.”IN THIS EPISODE, YOU WILL LEARN:Various ways that you can deal with griefThe importance of welcoming grief into our livesAbout the inner strength to heal yourselfConnect with Yvonne HeathFollow Yvonne on Facebook, LinkedIn, and Instagram.Follow Yvonne on her website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox! Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01. Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.Support the show (https://www.lanceessihos.com/)
Today's podcast is a bit raw as I share a current writing struggle that I had recently. We all face struggles. There are times when you simply won't want to write. The key is in JUST SHOWING UP. I sincerely hope this podcast encourages you to keep putting words on the page. If you'd like to get in touch with me, you can at jimwoodswrites@gmail.com As always, thanks for listening.
1 John 4:18-21 The post Rev David G Watermulder: “The Spiritual Discipline of Just Showing Up” (01/06/2019) appeared first on Presbyterian Church of Los Gatos.
Just Showing Up is a massive component of Success in Life and Podcasting, but we can make it even more massive by intelligently designing and tweaking our schedules to include all of success's most essential ingredients. Your Schedule = Your Success Recipe.
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