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23 episodes with Advanced Training
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4 episodes with Advanced Training
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6 episodes with Advanced Training
2 episodes with Advanced Training
2 episodes with Advanced Training
Welcome to the Sustainable Clinical Medicine Podcast! This time, Dr. Sarah Smith sits down with Quenby Rubin-Sprague, a seasoned professional in the healthcare industry with over 35 years of experience. Starting as a registered dietitian nutritionist, Quenby's journey led her to medical sales and eventually into corporate training and development, where she found her passion for coaching and making impactful changes within healthcare teams. In this episode, Quenby delves into her career evolution, highlighting the importance of happiness and fulfillment both at work and beyond. She shares insights into how she cultivated resilience and mental fitness in challenging clinical environments, especially amidst high-stress situations. They discuss how healthcare professionals can enhance their communication skills, create a shared reality, and build trust within teams, even when organizational changes are slow to come. Whether you're a healthcare provider, a practice manager, or part of a clinical team, this episode offers valuable perspectives on sustaining happiness and effectiveness in the face of inevitable challenges. Here are 3 key takeaways from this episode: Empower with Empathy: Understanding our colleagues' and patients' perspectives can create a shared reality based on trust and respect. This not only enhances patient experience but also contributes to a more cohesive team environment. Practice Self-Empathy: As much as we focus on empathy for others, it's crucial to nurture self-empathy. Recognizing that we can't control everything and focusing on self-care can help maintain our own well-being amidst the chaos. Cultivate Mental Fitness: Building resilience through mental fitness allows us to handle the pressures of healthcare more effectively. This involves acknowledging both the positive and negative aspects of our day and choosing to focus on growth and joy. Quenby Rubin-Sprague Bio: Quenby is a recognized expert with over 30 years of experience as a Strategic Communications Advisor and Executive Coach. She has partnered with C-Suite healthcare leaders, medical groups and physician executives, providing consulting and coaching services to notable organizations such as Adventist Health, Sutter Health and Dignity Health. Her work catalyzes the creation of psychologically safe cultures where the leader leads authentically without sacrificing their sanity or humanity. They have the confidence and savvy to respond to complex situations with discernment, empowerment and compassion. This fosters health system-wide well-being and the achievement of key initiatives. The ripple effect from Quenby's expertise: Raises medical group leadership capability, elevates the patient experience and transforms health system culture. Quenby holds a Master's Degree in Human Resources and Organization Development from the University of San Francisco. She holds the following certifications: Conversational Intelligence®, Myers-Briggs (MBTI), Marshall Goldsmith Stakeholder Centered Coaching, Advanced Training in Positive Intelligence. Quenby is a Registered Dietitian/Nutritionist. When not coaching health care leaders, you'll find Quenby on the black diamond runs at her favorite Lake Tahoe ski resort or trying to break the sound barrier on her road bike! -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: www.linkedin.com/in/quenbyrubinsprague/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
In this episode, Dr Tina Rizkallah discusses the complexities of women's mental health care with Dr Karen Williams and Dr Rajlaxmi Khopade. They explore the systemic barriers and unique challenges that women face, emphasising the importance of gender-specific and trauma-informed care. The conversation also highlights the need for dedicated services that address the specific mental health needs of women, particularly those who have experienced trauma, family violence, and other systemic issues. They advocate for better training, stronger community support and greater collaboration among mental health professionals to improve outcomes for women. Dr Karen Williams is a consultant psychiatrist who specialises in PTSD and other trauma syndromes, particularly those caused by sexual abuse and domestic violence. In 2022, she founded Ramsay Clinic Thirroul, Australia's first women-only, trauma-specific mental health service. She is now developing and directing Australia's first publicly funded trauma recovery service. Dr Williams is a member of the RANZCP's Family Violence Psychiatry Network committee and is the Special Advisor on Mental Health at the Illawarra Women's Health Centre. She is also the founder of the charity Doctors Against Violence Towards Women, an advocacy group aimed at promoting the mental and physical safety of women who are survivors of family violence and sexual assault. Dr Rajlaxmi Khopade (Raj) is a consultant psychiatrist based in Shepparton and working full time at Goulburn Valley Health, a regional public health service in Victoria. She completed her basic psychiatry training and Advanced Training in Psychiatry of Old Age and became a Fellow of the RANZCP in 2022. Raj has been actively involved with the Women's Recovery Network (WREN) since its inception and continues to contribute to WREN in Shepparton. She also works with the community mental health team for older adults. With a passion for women's mental health, she is dedicated to advancing its management within the public mental health sector. Dr Tina Rizkallah is an early career psychiatrist working in the areas of eating disorders and forensic psychiatry. She has a particular interest in exploring women's experiences and their intersection with mental disorders, focusing on issues such as body image, coercive control, and domestic and family violence. A passionate advocate for gender equality, she currently serves as the chair of the Women's Psychiatry Network. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.
In today's episode, we discuss the nuances of advanced training, emphasizing that the term 'advanced' is often misused. We highlight the importance of technique, load management and the impact of stress on performance. The conversation also touches on the need for coaches to simplify their cues for beginners and the significance of consistency in training. We share personal experiences and insights on how to balance training intensity with recovery, ultimately aiming for longevity in fitness. Please follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/
Today, I'm very excited to share this talk with Jörg Ahrend-Löns. Jorg is a certified Rolfer with over three decades of experience, having trained under esteemed practitioners such as Peter Melchior and Robert Schleip. He earned his certification in 1991 under Bill Smythe and Pedro Prado and completed his Advanced Training in 2002 with Jan Sultan and Michael Salveson. With a professional background in physiotherapy since 1982, Jorg brings a deep understanding of movement and structural integration to his work. From 2012 to 2023, he served as a faculty member at DIRI Europe before stepping into his current role as international representative and secretary on the DIRI Board. The week before this call, Jörg and I had a call, which unfortunately at the end I realized that it had not been recorded I was definitely bummed to have not recorded it, as it was such a great call, and I was really looking forward to sharing that call out to the public. However, that call is now lost to time. What you hear today is our second call, which was equally great or even better. You will hear us talking about our previous call as a reference point and also as a fulcrum for growth in quite a few dimension. I was just so very grateful for Jörg's time and wisdom today and I am really excited to share this talk as there are so many wonderful nuggets of wisdom here which can really create a space for deeper embodied being. In today's talk, Jörg and I dove into the art of presence, resonance, and adaptability in client interactions. We explored how staying attuned to our surroundings—and even knowing when to forget—allows for a more fluid, effective response to the moment. We also unpacked structural integration, not just as a bodywork practice, but as a framework for understanding how physical structure, movement, and perception intertwine. When these elements align, they create space to acknowledge and work with deeper emotions like fear and worry, rather than bypassing them. Our conversation wrapped up with a reflection on the value of collegial dialogue in professional growth—and an exciting possibility of collaborating on an article. You can learn more about Jörg at http://www.rolfing-goettingen.de If you are enjoying and getting something out of these talks, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g
Welcome to Oak Performance Radio, the go-to podcast for athletes, parents, and coaches who want to build strong, resilient athletes while minimizing the risk of injury. Adam Lane hosts this podcast about sharing insights, strategies, and expert knowledge to help young athletes reach their full potential.What This Episode Covers:Athletic success isn't just about raw talent but also proper training, consistency, and smart progression. In this episode, Adam Lane shares the philosophy behind his training approach, emphasizing the importance of multi-sport participation, foundational movement patterns, and phase-based progression. If you want to understand what it takes to build long-term athletic success, this episode is for you.Key Insights: -The Power of Multi-Sport Participation. Why do young athletes benefit from exposure to different sports and movement patterns?-Foundational Training Matters. Mastering squats, lunges, and other basic movements is essential before progressing to advanced techniques.-How Training Phases Work. A breakdown of structured training phases to ensure proper strength development and injury prevention.-Using Force Plates for Precision. How technology helps assess movement efficiency and tailor training to individual needs.-Long-Term Athletic Success. Why focusing on proper movement and consistency leads to stronger, healthier athletes.Episode Chapters: 00:00 Intro00:39 Educating Listeners on Training Methods03:50 Importance of Multi-Sport Participation06:04 Foundational Training for Young Athletes 11:16 Developing Athletes Through Phases13:56 Adapting Training to Individual Needs18:27 Advanced Training and Special Programs21:58 Real-World Examples and Success StoriesBuilding great athletes isn't about rushing the process—it's about smart training, patience, and setting a strong foundation. Tune in to learn how to develop young athletes the right way, ensuring they stay strong, healthy, and ready to perform at their best.Thanks for listening to Oak Performance Radio! Be sure to subscribe, share, and keep following for more training and athletic development insights.
Daniel Franzen and Jan Disselhoff, the "ARChitects" are the official winners of the ARC Prize 2024. Filmed at Tufa Labs in Zurich - they revealed how they achieved a remarkable 53.5% accuracy by creatively utilising large language models (LLMs) in new ways. Discover their innovative techniques, including depth-first search for token selection, test-time training, and a novel augmentation-based validation system. Their results were extremely surprising.SPONSOR MESSAGES:***CentML offers competitive pricing for GenAI model deployment, with flexible options to suit a wide range of models, from small to large-scale deployments. Check out their super fast DeepSeek R1 hosting!https://centml.ai/pricing/Tufa AI Labs is a brand new research lab in Zurich started by Benjamin Crouzier focussed on o-series style reasoning and AGI. They are hiring a Chief Engineer and ML engineers. Events in Zurich.Goto https://tufalabs.ai/***Jan Disselhoffhttps://www.linkedin.com/in/jan-disselhoff-1423a2240/Daniel Franzenhttps://github.com/da-frARC Prize: http://arcprize.org/TRANSCRIPT AND BACKGROUND READING:https://www.dropbox.com/scl/fi/utkn2i1ma79fn6an4yvjw/ARCHitects.pdf?rlkey=67pe38mtss7oyhjk2ad0d2aza&dl=0TOC1. Solution Architecture and Strategy Overview[00:00:00] 1.1 Initial Solution Overview and Model Architecture[00:04:25] 1.2 LLM Capabilities and Dataset Approach[00:10:51] 1.3 Test-Time Training and Data Augmentation Strategies[00:14:08] 1.4 Sampling Methods and Search Implementation[00:17:52] 1.5 ARC vs Language Model Context Comparison2. LLM Search and Model Implementation[00:21:53] 2.1 LLM-Guided Search Approaches and Solution Validation[00:27:04] 2.2 Symmetry Augmentation and Model Architecture[00:30:11] 2.3 Model Intelligence Characteristics and Performance[00:37:23] 2.4 Tokenization and Numerical Processing Challenges3. Advanced Training and Optimization[00:45:15] 3.1 DFS Token Selection and Probability Thresholds[00:49:41] 3.2 Model Size and Fine-tuning Performance Trade-offs[00:53:07] 3.3 LoRA Implementation and Catastrophic Forgetting Prevention[00:56:10] 3.4 Training Infrastructure and Optimization Experiments[01:02:34] 3.5 Search Tree Analysis and Entropy Distribution PatternsREFS[00:01:05] Winning ARC 2024 solution using 12B param model, Franzen, Disselhoff, Hartmannhttps://github.com/da-fr/arc-prize-2024/blob/main/the_architects.pdf[00:03:40] Robustness of analogical reasoning in LLMs, Melanie Mitchellhttps://arxiv.org/html/2411.14215[00:07:50] Re-ARC dataset generator for ARC task variations, Michael Hodelhttps://github.com/michaelhodel/re-arc[00:15:00] Analysis of search methods in LLMs (greedy, beam, DFS), Chen et al.https://arxiv.org/html/2408.00724v2[00:16:55] Language model reachability space exploration, University of Torontohttps://www.youtube.com/watch?v=Bpgloy1dDn0[00:22:30] GPT-4 guided code solutions for ARC tasks, Ryan Greenblatthttps://redwoodresearch.substack.com/p/getting-50-sota-on-arc-agi-with-gpt[00:41:20] GPT tokenization approach for numbers, OpenAIhttps://platform.openai.com/docs/guides/text-generation/tokenizer-examples[00:46:25] DFS in AI search strategies, Russell & Norvighttps://www.amazon.com/Artificial-Intelligence-Modern-Approach-4th/dp/0134610997[00:53:10] Paper on catastrophic forgetting in neural networks, Kirkpatrick et al.https://www.pnas.org/doi/10.1073/pnas.1611835114[00:54:00] LoRA for efficient fine-tuning of LLMs, Hu et al.https://arxiv.org/abs/2106.09685[00:57:20] NVIDIA H100 Tensor Core GPU specs, NVIDIAhttps://developer.nvidia.com/blog/nvidia-hopper-architecture-in-depth/[01:04:55] Original MCTS in computer Go, Yifan Jinhttps://stanford.edu/~rezab/classes/cme323/S15/projects/montecarlo_search_tree_report.pdf
Steve Gruber discuses news and headlines
In this episode, we discuss the pros and cons of 5 different training systems. Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse
Unlock the full muscle building potential with these advanced training methods! In this podcast, Nick Nilsson share's his Return To Prime advanced training system that will help you discover your hidden strength and spur on unique muscle growth like a beginner all over again. Whether you're an athlete, weekend warrior, or simply looking to get rid of the Dad Bod and get back in shape - the training methods covered in Return To Prime will help improve your daily life, health, strength, and fitness. Get ready to unleash your full potential and discover the incredible strength that your body is capable of. Download a copy of the Return To Prime Program at: https://leehayward.com/go/return-to-prime Follow Nick Nilsson on Facebook at: https://www.facebook.com/nicknilssonmadscientist On Instagram at: https://www.instagram.com/nicknilsson1 On YouTube at: https://www.youtube.com/@MadScientistOfMuscle If you have any questions, you can e-mail: lee@leehayward.com
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Lindsay Semler discuss: The difference between Moral Distress versus Moral Injury and what it means to those of us in healthcare How to process failure in our jobs and our lives How to speak up even when you don't feel safe to do so. Quote: “The majority of decisions we make every day in healthcare are ethical, moral decisions. They are the hard ones, and the ones where we must feel we have a voice.” Dr. Lindsay Semler Guest Bio: Dr. Lindsay Semler is the Executive Director of Clinical Ethics and Department of Medicine Faculty at Brigham and Women's Hospital, and a Lecturer at Harvard Medical School. She is also the Founder & President of Semler Ethics Consulting, LLC. Her background includes critical care and emergency nursing experience, as well as education, quality improvement, and leadership at UPMC and Penn Medicine. She was also the director of the system-wide Ethics program at INTEGRIS Health. Lindsay obtained her BSN and MSN from the University of Pittsburgh, Doctor of Nursing Practice degree with a focus on moral distress from Johns Hopkins, and the Advanced Training in Healthcare Ethics certificate from the University of Washington. She is certified as a Healthcare Ethics Consultant (HEC-C) and critical care nurse (CCRN). Her bioethical areas of interest focus on organizational and preventive healthcare ethics, addressing moral distress, and teaching future generations of healthcare providers. Lindsay Semler, DNP, RN, CCRN, HEC-C Executive Director | Ethics Service, Brigham and Women's Hospital Co-Chair | Ethics Committee, Brigham and Women's Hospital Faculty | Department of Medicine, Brigham and Women's Hospital Lecturer | Harvard Medical School Member | Center for Bioethics, Harvard Medical School Founder & President | Semler Ethics Consulting https://semlerethicsconsulting.com Episode Links: REVIVE Retreat Brave Ballance Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
Consent is Sexy! Intimacy director Claire Warden on her extensive experience in TV, film, and theater, highlighting her groundbreaking work on Broadway and various TV productions. Claire explains the role of an intimacy director, the importance of actor consent, and how her methods elevate performances by ensuring actors feel safe and empowered. Sarah and Claire also delve into the collaborative nature of her work and its profound impact on storytelling. Claire (she/her) is an intimacy coordinator/intimacy director with over twenty years experience in TV, film and theatre across America and the UK. Claire works as an intimacy coordinator on numerous television productions under various studios including HBO, Hulu, Amazon, Showtime and Apple TV as well major motion picture studios such as Sony and 20th Century Fox. She was the intimacy coordinator for Mrs Fletcher, And Just Like That (S2), Gossip Girl(2021), Dickinson, Billions, Harlan Cobens's Shelter, Your Honor, Looking for Alaska, Hunters and the feature films West Side Story (dir. Steven Spielberg) and A Journal for Jordan (dir. Denzel Washington). She worked as intimacy coordinator and part of the creative team on the TV series of Three Women and has recently finished working as intimacy coordinator on the upcoming TV series Dying For Sex. Claire is the Director of Advanced Training at Intimacy Director and Coordinators, which is a global leader in training and certifying intimacy coordinators for film and intimacy directors for theatre. She is also part of the collaboration team advising SAG-AFTRA on their effort to standardize, codify and implement guidelines for on-set intimacy coordinators. Claire also works in theatre and made history as the first intimacy director on Broadway with Frankie and Johnny in the Clair de Lune. She also worked as intimacy director on the Broadway productions of Slave Play, Romeo and Juliet (directed by Sam Gold), The Inheritance, Jagged Little Pill, The Notebook, Company, Death of a Salesman, Waitress and West Side Story. In Jan 2025 she will begin work as the intimacy director for Othello, starring Denzel Washington and Jake Gylennhaal and directed by Kenny Leon. She recently opened the West End production of Slave Play, serving once again as intimacy and fight director. She has also worked on the National Tours of Les Miserables, Company and Waitress. She was awarded Variety Magazine's 2019 '10 Broadway Players to Watch'. Claire was also recently awarded a special Drama Desk Award for “pioneering work as an intimacy choreographer… and her leadership in the rapidly emerging movement of intimacy direction”. Claire is a Drama Desk award winner for ‘Outstanding Fight Choreography' for Slave Play at NYTW and was also nominated in the same category for the play Daddy. Claire trains faculty & students in acting training institutions across the country, including Yale, Brown/Trinity, Brandeis, Tufts, JMU, SITI,University of Hawaii, Stella Adler, the O'Neill Theatre Center and numerous others. She has presented workshops, conferences and training across the globe. www.IDCprofessionals.com www.clairewarden.com Connect with GOOD SHOW! Instagram: @goodshowpodcast Tik Tok: @goodshowpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
What makes a good strength and conditioning program? Is it just doing hard stuff in the gym so you're more prepared for the sport? It's actually quite far from that, and Don Moxley has a TON of data to prove it. Don Moxley is a sports scientist, who helped many athletes achieve incredible success in wrestling, including Olympic medals and many world championships. This is Don's 2nd appearance on the show, as he was on from Episode 75, and we picked up right where we left off, talking about the details so many people miss when it comes to good strength and conditioning programs. This discussion was even more detailed in its discussion of how someone can appreciate using more data rather than guessing when improving their exercise performance. In this episode we discuss: What got him to be a strength coach How he realized doing LESS gave him more The effect that the speed of a movement has on power development How do athletes address their weaknesses? What do wearables do to help athletes? Why is Zone 4 cardio bad? How to pay attention to overtraining If you would like to nerd out about what's going on in strength and conditioning for modern-day athletes, this is a great episode for you. More from Don Moxley Website: https://trainrecoverwin.wordpress.com/ LinkedIn: https://www.linkedin.com/in/donmoxley/ Find more from Rhyland On Instagram/TikTok/YouTube: @rqtrainingnutrition Twitter: @QuallyRhyland www.RQtrainingnutrition.com
Welcome back to the Flex Diet Podcast, hosted by me, Dr. Mike T. Nelson. In this episode, we dive deep into optimizing athletic performance, muscle mass, and body composition with expert Ben Mayfield-Smith. Join us as we discuss physiology, psychology, time management, sleep routines, coaching, client setbacks, goal setting, and lifestyle factors. Hear first-hand about Ben's experience at the Super Coach Summit and insights on various topics, from effective coaching techniques to the importance of mentorship. Don't miss out on this wide-ranging conversation packed with valuable information for coaches and athletes!Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:03:03 Casual Conversation and Catching Up05:08 Travel Stories and Experiences12:44 Coaching Philosophy and Client Management41:21 Considering a Job Change41:45 Optimizing Sleep Habits42:10 Client Journey and Body Composition43:05 Advanced Training and Competing44:30 Holistic Coaching Approach49:07 Setting Long-Term Goals52:31 Importance of Client Data57:45 Challenges in Online Coaching01:16:18 Simplifying Client Information01:20:02 Conclusion and Resources Flex Diet Podcast Episodes You May Enjoy:Episode 272: Mastering Strength and Body Composition with Paul Oneid: Strategies for Peak Performance Episode 136: Flex Diet, Phys Flex, Metabolism and Nutrition Research for Compound Performance- Jeb and Dean interview Dr Mike T NelsonConnect with BenInstagramWebsiteGet In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
Send us a textBefore we can utilize all of our mindset strategies, we need to go through the nervous system. And when our nervous system is activated, we actually cannot think straight. So if you've ever found that mindset work is super helpful to you in some areas, but you hit a wall with it in other areas - you might be ignoring your nervous system! Tune in to learn more about this in this week's part 2 of the nervous system regulation conversation with Leah Davidson.About Leah:Leah Davidson holds a Master of Science (Applied) from McGill University (Speech Language Pathology) and is also a Certified Life Coach (through the Life Coach School) and Professional Resilience Coach and Consultant (through the Forward Facing Trauma Institute). As a registered Speech Language Pathologist, she has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family.Connect with Leah here:Website: www.leahdavidsonlifecoaching.comInstagram:@leahdavidsonlifecoachingFacebook: @leahdavidsonlifecoachingTo get in touch with Maria:Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeBook a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.comInstagram and TikTok: @rest_over_grindTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com
We're talking about advanced training. What makes something an advanced behavior, or an advanced topic or concept? When people say they want to attend an advanced seminar, what do they mean? What are they looking for? In part 1 we looked at this question from the perspective of the lessons we are teaching our horses. I made a case for advanced training is just the basics done very, very well. We agreed that identifying advanced skills is very much in the eye of the beholder. If you don't have the needed underlying components, the task you're trying to take on will seem like a very advanced skill. So what is an advanced skill for one individual will be just the next doable step for another. In part 2 we then considered if there is a difference in how we view advanced skills when we're thinking about teaching our horses versus what we ourselves need to master in order to be effective teachers. Teaching well requires many skills. In Part 2 we began our list of what we would consider to be advanced skills. In Part three we added to this list beginning with a discussion of agency. One of the reasons I wanted to talk about what advanced means is I hope this helps all of us to be clearer about what we are looking for when we ask for advanced topics. If I want to advance my horse's training, I need to be patient and recognize that moving on may mean reviewing previous steps in the training first. You'll begin by polishing and refining the underlying components. That's what produces the readiness for the next steps in the training. If my focus is on advancing my training skills, I'll be looking over a wider range of topics. What do I need to develop? Is it my handling skills? Is it my own body awareness? Is it my understanding of biomechanics, or behavior analysis? What is keeping me from progressing? Our growing list of skills that we would look for in a skilled trainer may help you to identify some areas that are worth exploring.
We're talking about advanced training. What makes something an advanced behavior, or an advanced topic or concept? When people say they want to attend an advanced seminar, what do they mean? What are they looking for? In part 1 we looked at this question from the perspective of the lessons we are teaching our horses. I made a case for advanced training is just the basics done very, very well. We agreed that identifying advanced skills is very much in the eye of the beholder. If you don't have the needed underlying components, the task you're trying to take on will seem like a very advanced skill. So what is an advanced skill for one individual will be just the next doable step for another. In part 2 we then considered if there is a difference in how we view advanced skills when we're thinking about teaching our horses versus what we ourselves need to master in order to be effective teachers. Teaching well requires many skills. In Part 2 we began our list of what we would consider to be advanced skills. In Part three we added to this list beginning with a discussion of agency. One of the reasons I wanted to talk about what advanced means is I hope this helps all of us to be clearer about what we are looking for when we ask for advanced topics. If I want to advance my horse's training, I need to be patient and recognize that moving on may mean reviewing previous steps in the training first. You'll begin by polishing and refining the underlying components. That's what produces the readiness for the next steps in the training. If my focus is on advancing my training skills, I'll be looking over a wider range of topics. What do I need to develop? Is it my handling skills? Is it my own body awareness? Is it my understanding of biomechanics, or behavior analysis? What is keeping me from progressing? Our growing list of skills that we would look for in a skilled trainer may help you to identify some areas that are worth exploring.
Send us a textOn this week's episode Natasha talks with Leah Davidson all about befriending and regulating the nervous system. Make sure you tune in next week for Part 2 of this conversation! About Leah:Leah Davidson holds a Master of Science (Applied) from McGill University (Speech Language Pathology) and is also a Certified Life Coach (through the Life Coach School) and Professional Resilience Coach and Consultant (through the Forward Facing Trauma Institute). As a registered Speech Language Pathologist, she has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family.Connect with Leah here: Website: www.leahdavidsonlifecoaching.comInstagram:@leahdavidsonlifecoachingFacebook: @leahdavidsonlifecoachingTo get in touch with Maria:Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeBook a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.comInstagram and TikTok: @rest_over_grindTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com
We're talking about what how we would define an advanced skill or topic. What makes something advanced? In Part 1 the focus was on our horses and the lessons we teach them. We explored what it means when we say advanced training is just the basics done really well. Is that indeed the case, or is there something more to advanced training? In this week's episode we turn the spotlight onto the handler. Is there a difference in how we view advanced skills when we're thinking about the skills our horses are learning versus what is involved in teaching those skills? As the teachers of these behaviors it seems to me that we have the more complex task. Teaching well requires many skills. Would we consider these to be advanced skills? That's the question we'll be exploring in this episode. We'll consider some of the skills that we think are needed to be an effective teacher. We have our list. I'm sure you have your own. Listen to the podcast to see how well they match up.
When I began this podcast, I had a list of dream guests with whom I was itching to have a conversation. Veda was at the top of that list.Veda Austin is a water researcher, author, artist and photographer with one incredible story to tell. It was such a joy to connect with Veda and take in her wisdom. This is an episode that I know I will refer back to myself many times.In this episode, you will learn that water is a complex and conscious entity that holds profound wisdom and potential. It is not just a resource but a source of life and healing.Topics covered:Veda's personal journey of healing that led her to discover the power of water in natural healingHow water communicates through signature patterns, hydroglyphs, and artHow using words to influence the crystallography of water can have positive effects on healthWater is a conscious entity with different phases and stagesWater is intimately connected with spirit and consciousness, and it can be the observer of our experiencesVeda's evidence that water has the ability to read our energy and potential, and it responds to our thoughts, feelings, and intentionsThe transformative effect of blessing waterThe moon and planetary alignments can influence the structure of waterCONNECT WITH VEDAWebsiteVeda's BookInstagramCONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation InstagramIf you want to step into your most unreasonable, unfuckwithable and audacious leadership, my new business immersion is enrolling now. Learn more here.If you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start.If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here. A 6-month immersive and rich educational experience. If you're ready to cultivate your mastery and develop the skillset to help your clients thrive, our advanced training is the perfect place for you.
In this three part series we're considering what makes something an advanced behavior, or an advanced topic or concept. When people say they want to attend an advanced seminar, what do they mean? What are they looking for? In Part 1 we explore this question from the perspective of what are we teaching our horses. I make the case that advanced training is just the basics done very, very well. Added to that is anything is an advanced skill or topic at the point where you don't have the underlying components. So what is an advanced skill for one individual will be just the next doable step for another. We consider if there is a difference in how we view advanced skills when we're thinking about teaching our horses versus what we ourselves need to learn. As the teachers of these behaviors it seems to me that we have the more complex task. Teaching well requires many skills. Would we consider these to be advanced skills?
My health, spirituality and business journeys are all so intertwined and overlapping in my life. I wouldn't be where I am in one of these areas without the challenges and growth I've moved through in the others. And in all honesty, if I hadn't had the health journey that I have I don't know if I would be doing the work that I am today. In this episode, you will learn more about my late-onset T1 diabetes diagnosis in 2012, how that year was one of the most challenging and life changing years of my life, and how my diagnosis set me on the path to do the work that I am doing today.If you are someone who is navigating an autoimmune condition, the medical system, Pluto transits or a 12th House year, you will likely find pieces of my story applicable to your own journey.If you resonate and want to reach out to talk about what I shared here, please feel free to email or send me an Instagram DM.CONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation Instagram: @myconstellation.coIf you want to step into your most unreasonable, unfuckwithable and audacious leadership, my new business immersion is enrolling now. Learn more here.If you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start.If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here. A 6-month immersive and rich educational experience. If you're ready to cultivate your mastery and develop the skillset to help your clients thrive, our advanced training is the perfect place for you.
Welcome back to Unreasonable! In this week's episode, I am joined by Caggie Dunlop - author, poet, musician and podcaster.Caggie is most commonly recognised for her podcast Saturn Returns and book of the same title. In her podcast, Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. Through her work, Caggie aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return.In this conversation, we explore: Caggie's personal journey from her 20s through to navigating her Saturn ReturnCaggie's transition from reality TV star to her current life as an author, podcaster and creativeThe uncertainty that often arises with big life transitions The process of becoming and evolving through challengesThe creative process of the 1st line profiles The importance of rest and sustainable work for Projectors Navigating your Saturn Return, Saturn cycles and other important life transitionsHow astrology is helping people connect with their true selvesConnect with Caggie:Caggie's InstagramListen to Saturn Returns Podcast on SpotifyListen to Saturn Returns Podcast on AppleBuy Saturn Returns Book on AmazonBuy Saturn Returns Book on bookshop.orgCONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation InstagramIf you want to step into your most unreasonable, unfuckwithable and audacious leadership, my new business immersion is enrolling now. Learn more here.If you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start.If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here. A 6-month immersive and rich educational experience. If you're ready to cultivate your mastery and develop the skillset to help your clients thrive, our advanced training is the perfect place for you.
Rob and Peter are the hosts today, and together they explore the evolving dynamics of the real estate industry, focusing on how agents can navigate the "new normal." They discuss the significant structural changes impacting the market, offering strategies for thriving amidst fewer transactions and increased marketplace noise. Central to their advice is the importance of relationship-building and mastering core business practices like the "Ninja Nine," which are essential for long-term success in real estate. By leveraging these fundamentals, agents can maintain stability in uncertain times while driving business growth. Our hosts emphasize that in today's competitive market, success boils down to two key aspects: generating business and effectively executing it. They review the power of tools like F.O.R.D. calls and relationship-building techniques, which many agents still struggle to master. To finish 2024 strong and position themselves for success in 2025, agents need to focus on nurturing client relationships, reconnecting with their database, and improving their expertise through live training like Ninja Now. As is highlighted here today, the path to success in real estate isn't just about surviving—it's about excelling through skillful, consistent execution. More great advice can be found in the community of 16000 other Ninjas with all levels of experience who collaborate, ask and answer questions, network, and more in the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook. Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Episode Highlights: 00:00 Real Estate Market's Reaction to Structural Changes 01:27 Industry's Focus on Internal Discussions Over Consumer Impact 02:40 How to Finish 2024 Strong and Set Up for 2025 Success 03:35 Mastering the Ninja Nine System 05:00 The Two Key Challenges in Real Estate 06:51 Why Skill Development is Critical for Business Generation 07:14 Ninja Nine Business Generation and Client Nurturing Strategy 09:10 How Ninja Selling Operates as a Complete System for Real Estate 12:38 Overview of the New Ninja Now Course for Advanced Training 14:05 Navigating Distractions in the Real Estate Industry 15:07 Deep Dive into F.O.R.D Calls Strengthening Client Relationships 18:58 Demonstrating Value in Real Estate Conversations 20:00 Articulating and Creating Value for Buyers and Sellers 23:25 Key Focus Areas to Finish Strong in 2024 and Prepare for 2025 24:12 Nurturing Relationships by Creating Value through the Ninja Nine System 25:12 Final Thoughts on Ninja Now Key Takeaways: "Nurturing relationships by creating value.” "The most valuable gift you have to offer is yourself.“ "To finish 2024 strong and set up for success in 2025, focus on the Ninja Nine and creating value." "Demonstrate your value by creating it, not just articulating it." Links: www.TheNinjaSellingPodcast.com Email: TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA Ninja Selling www.NinjaSelling.com @ninjasellingofficial Ninja Coaching: www.NinjaCoaching.com @ninja.coaching Ninja Events www.NinjaSelling.com/Events The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study Ninja Mastery Ninja Selling by Larry Kendall
This might be a controversial one…In this episode, I share some behind-the-scenes insights into my process of birthing new bodies of work and how I allow my creations to emerge organically.If you are an entrepreneur or creative and are curious about how I create offers that are coherent and attractive to my audience, you won't want to miss this episode.Topics: Acknowledging my slow integration and creative processWhy I look at my creative process, bringing new bodies of work through, as a dance Why it helps to ‘romance your offers'The importance of the right timing and trusting yourselfThe difference between the timing of your mind and the timing of your bodyWhy a creative percolation period is necessary for many of usWhy embodiment and cellular integration make all the differenceWhy teaching something before it is integrated will lead to burnout The importance of mastery and integration The importance of avoiding urgency and pressureYour audience is smarter than the marketing industry gives them credit forIf you want to step into your most unreasonable, unfuckwithable and audacious leadership, my new business immersion is enrolling now. Learn more here.If you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start.If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here. CONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation InstagramA 6-month immersive and rich educational experience. If you're ready to cultivate your mastery and develop the skillset to help your clients thrive, our advanced training is the perfect place for you.
What does living a creative and intuitively led life and business look like? In this week's episode, I was joined by Vienda Maria to discuss just that.Vienda is a psychology-informed women's personal growth educator. With a popular email list of over 6,000 subscribers, an occasional podcast, online courses, programs, workshops & live events, using an interactive teaching style — anecdotes, stories and real-world tools — she takes you on a heart-opening journey to remember who you are and why you are here.In this episode, we dive into Vienda's evolution and journey in her work and business, her early recognition that the “system” was not for her and how she went about creating her own most unreasonable and extraordinary life. We also dive into Vienda's experience bringing two big projects to life - Plannher and The Mentor Training. Topics covered: Vienda's journey through business and career.The necessary process of self-discovery and growth that is required when creating a values-led business.Vienda's approach to ethical and intentional life and business.Taking intuitive-led risks and backing yourself. Surrendering to your becoming and evolution and enjoying the journey. Allowing your ideas and creative vision to emerge and unfold organically. Why spaciousness is so important in the creative process. Balancing work and personal life and being intentional with your boundaries and energy. Designing your week to support your energy. Why aligning with your natural flow and rhythm makes you more efficient in business. Fur-mama life. Vienda's signature program, Mentor Training, is currently open for enrollment. This is the last time Vienda will offer this iteration of the program! You can learn more here.CONNECT WITH VIENDANewsletter/SubstackIGPlannherThe Mentor TrainingVM WebsiteCONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation InstagramIf you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start. If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here. A 6-month immersive and rich educational experience. If you're ready to cultivate your mastery and develop the skillset to help your clients thrive, our advanced training is the perfect place for you.
What transformative role do physical therapists play in the military, and how is cutting-edge technology enhancing their capabilities? On this episode of Wa Docs, we welcome Army Major Jon Umlauf, DPT, DSC, who shares his compelling journey from an environmental science officer to a pivotal figure in military physical therapy. Major Umlauf dives into the essential functions of physical therapists within the military health system, both in garrison clinics and deployed settings, showcasing the revolutionary impact of musculoskeletal ultrasound on patient care and treatment decisions. Join us as Major Umlauf discusses his hands-on experience integrating MSK ultrasound into his practice, initially through on-the-job training and mentorship. We explore the intricacies of developing structured training programs accessible and tailored for physical therapists, emphasizing the importance of continuous education and practical experience. Jon also opens up about his grant-funded research aimed at advancing MSK ultrasound training, which serves to broaden its applications further and improve the quality of military healthcare. Moreover, we delve into the personal and professional dynamics of dual-military couples, featuring insights from Jon and his wife, Major Lindsey Umlauf. They share their experiences balancing career aspirations and personal life while highlighting the Army's supportive measures for co-locating couples. Through their narratives, Jon reflects on his legacy in military medicine, underscoring the significance of leaving a lasting positive impact, fostering knowledge sharing, and the relentless pursuit of improvement. Tune in to gain an in-depth perspective on the evolving landscape of military physical therapy and the pivotal role of musculoskeletal ultrasound in mission success. Chapters: (00:04) Military Physical Therapist on Musculoskeletal Ultrasound (07:55) Advanced Training in Musculoskeletal Ultrasound (21:03) Enhancing Musculoskeletal Ultrasound Training Programs (27:15) Ultrasound Training Impact on Deployed Settings (32:12) Future of Military Physical Therapy Ultrasound (44:55) Supporting Military Couples in Careers Chapter Summaries: (00:04) Military Physical Therapist on Musculoskeletal Ultrasound Army Major Jon Umlauf shares his journey to becoming a military physical therapist and the impact of MSK ultrasound on practice. (07:55) Advanced Training in Musculoskeletal Ultrasound - Physical therapists are using MSK ultrasound for diagnosis and treatment, but lack formal training. (21:03) Enhancing Musculoskeletal Ultrasound Training Programs Transformative impact of distance education on physical therapy and musculoskeletal ultrasound, interdisciplinary learning, and implementation in military units. (27:15) Ultrasound Training Impact on Deployed Settings Musculoskeletal ultrasound training programs in field settings improve diagnosis, decision-making, and communication for mission success. (32:12) Future of Military Physical Therapy Ultrasound Portable ultrasound machines in military medicine face challenges with battery life and gel availability, but physical therapists can use them for acute ankle sprains. (44:55) Supporting Military Couples in Careers Dual military couples in the medical profession discuss co-location, career planning, and leaving a positive impact through service. Take Home Messages: Revolutionizing Diagnosis with MSK Ultrasound: Musculoskeletal ultrasound is transforming military physical therapy by improving diagnostic accuracy and treatment decisions. This advanced imaging technology enables physical therapists to better assess and manage musculoskeletal conditions, leading to enhanced patient care both in garrison clinics and deployed medical units. Innovative Training Programs: The development of structured, interdisciplinary training programs is crucial for equipping military physical therapists with the skills needed to effectively use MSK ultrasound. These programs, supported by grant-funded research, offer both asynchronous and hands-on training methods to build proficiency and improve patient outcomes. Practical Applications in Field Settings: Portable ultrasound devices are proving invaluable in deployed environments, aiding in the diagnosis and management of injuries such as Achilles ruptures and ligament tears. Despite challenges like battery life and the availability of ultrasound gel, the technology significantly enhances decision-making and communication among healthcare providers in austere conditions. Balancing Professional and Personal Lives: Dual military couples face unique challenges, but support systems within the Army help them balance their careers and personal lives. Open communication and strategic career planning are essential for achieving mutual success and maintaining a healthy work-life balance. Future Directions in Military Physical Therapy: Continuous improvement and innovation are key to advancing military healthcare. Future efforts will focus on overcoming barriers such as access to equipment and enhancing training programs to expand the use of MSK ultrasound. The goal is to leave a lasting positive impact on military medicine by sharing knowledge and striving for excellence in patient care. Episode Keywords: Military Physical Therapy, Musculoskeletal Ultrasound, Army, Physical Therapist, Diagnosis, Treatment, Service Members, Training, Interdisciplinary Programs, Deployed Medical Units, Personal and Professional Journey, Dual Military Couple, Military Health System, Active Duty, Mentorship, Continuing Education, Distance Education, Curriculum, Deployment, Portable Ultrasound Machines, Battery Life, Ultrasound Gel, Enhanced Training, Acute Ankle Sprains, Dual Military Couples, Co-locating, Career Plans, Legacy, Military Medicine, Service Hashtags: #MilitaryPhysicalTherapy #MSKUltrasound #WarDocsPodcast #MilitaryMedicine #PhysicalTherapist #ArmyHealthcare #DualMilitaryLife #BattlefieldMedicine #PTInnovation #HealthcareAdvancement Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guestsSubscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
When it comes to maintaining a healthy lifestyle, one of the most significant hurdles is understanding the relationship between our brain and our eating habits. The connection between how we handle stress and how we manage our weight is often overlooked, but it's critical for long-term success.On this episode of Building Resilience, I'm thrilled to welcome Kathy Hartman, a weight loss coach and graduate of my Advanced Training in Nervous System Resilience. Kathy has a unique approach to weight loss, integrating her knowledge of the nervous system to help her clients break free from emotional eating and develop healthier habits. Join us as we discuss how our nervous system reactions can lead us to seek comfort in food—and how learning to regulate these responses can transform our approach to weight loss and overall health.Guest Links:Check out "No BS Weight Loss": No BS Weight LossFollow Kathy on Instagram: @coach_kathyhartmanGet the free course: No BS Weight LossResources:The "Memory Matters" course---cherish and protect your memories, they're invaluable.The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.Connect:Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.You can also pay me a visit on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, I am joined by my good friend Breyton Belazo. Breyton is a Quad Right, 2/4 Emotional Projector and Human Design Professional.I wanted to have Breyton on to share about his journey before finding Human Design because his story is so incredibly interesting. Breyton is a pure individual and a great example of what it means to push the boundaries of what is common and known in the name of progress, differentiation and uniqueness.Topics covered: Who was Breyton before finding Human Design Breyton's mystical path in service to his faith in his early 20sReceiving the call to join the armed forcesWhat it means to fight for an idea and principlesWar and combat as a spiritual experience Receiving the call and being initiated into Humen Design CONNECT WITH BREYTONBreyton's WebsiteTickets to RMHDBreyton's InstagramCONNECT WITH AMY: Amy's WebsiteAmy's InstagramGet in touchEXPLORE MY CONSTELLATION:My Constellation WebsiteGet your Human Design ReportMy Constellation InstagramIf you are ready to start integrating Human Design into your business and client work, my course BY DESIGN is a great place to start. If you want to become a Human Design and Astrology professional, you can learn more about my ADVANCED TRAINING here.
In this episode, we announce the winners of the Advanced Training 2024 F.R.E.A.K Awards Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
I'm Tali Kellerstein, Speech-Language Pathologist, Author, Speaker and Founder. After graduating with my M.H.Sc. from the University of Toronto, I practiced for a decade as a Speech-Language Pathologist in the (Motor) Speech program at The Speech and Stuttering Institute (SSI), where I gained extensive experience treating children with moderate-severe motor speech disorders. In 2015, I began to work full-time at my home-based clinic, The Speak Boutique. I am dedicated to working with children with Speech Sound Disorders including Childhood Apraxia of Speech and have completed extensive additional training in these areas including PROMPT Certification (2013) and the Apraxia Kids Bootcamp (2021). In January 2022, I was Recognized by Apraxia Kids for Advanced Training in Childhood Apraxia of Speech. At The Speak Boutique clinic, I provide virtual assessment and therapy for children four years and older with difficulty in areas of articulation, phonology, and motor speech. In 2020, I launched my first publication: Party Animals! Party Animals! was just the start of an exciting product line that now includes a poster, speech sound cards, and storytelling cards. Watch this space - a boardgame is in the works! The Speak Boutique is dedicated to helping children with speech sound disorders communicate clearly, and empowering their adults to support them. Follow The Speak Boutique on Instagram, YouTube, Facebook and read my blog for endless therapy tips and ideas. I live in Toronto with my husband Dave, and our two spectacular kids Josh and Eden. www.thespeakboutique.com www.instagram.com/thespeakboutique www.facebook.com/thespeakboutique You can listen to this episode wherever you stream podcasts and at: www.3cdigitalmedianetwork.com/telepractice-today-podcast
Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I explore the world of aerobic conditioning for combat athletes with Strength Coach James Tognarini from Frontline Conditioning. We'll uncover various conditioning protocols tailored for Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) athletes, sharing specific interval setups and principles that can benefit anyone lifting weights and seeking to improve their aerobic fitness. Our discussion also highlights the shift from traditional training methods to more scientifically informed approaches in combat sports.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:(0:00:00) - Aerobic Conditioning for Combat Athletes(0:07:23) - Enhancing Combat Athlete Training Techniques(0:17:17) - Training for Energy Systems(0:20:06) - Optimizing Combat Athlete Conditioning(0:25:01) - Aerobic Base and Performance Monitoring(0:32:46) - Wearable Heart Rate Monitoring Accuracy(0:40:36) - Daily Aerobic Training for Recovery(0:45:16) - Interval Training Strategies for Combat Athletes(0:50:18) - Energy System Training Methods(1:00:27) - Interval Training Methods and Progression(1:09:12) - Interval-Based Training Strategies for Athletes(1:17:23) - Cold Water Immersion for Recovery(1:25:10) - Human Thermal Regulation & Adaptation(1:36:58) - Practical Approaches to Athletic Training(1:40:02) - Learning for Advancement in Strength TrainingFlex Diet Podcast Episodes You May Enjoy:Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batterson: https://miketnelson.com/episode-264-finding-your-aerobic-sweet-spot-for-peak-health-with-dr-phil-batterson/Episode 138: Why Everyone Benefits from Aerobic Training - Even Meatheads: https://miketnelson.com/why-everyone-benefits-from-aerobic-training-even-meatheads/Connect with James:Sign up to The Five-Point Weekly Newsletter: https://facebook.us16.list-manage.com/subscribe?u=9b580d4989a362175c2b3de7d&id=fa5f192142Instagram: https://www.instagram.com/james.tognarini/Facebook: https://www.facebook.com/James-Tognarini-Strength-Coach-ND-Kin-258711874328770/Get In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
Dr. Stephen Rowley became a psychotherapist after a rich and varied career in K-12 and higher education. He earned his B.A. at the University of Wisconsin-Madison with a major in English and Psychology. He also earned a Ph.D. in Administration and Policy Analysis from the Graduate School of Education of Stanford University and an M.A. in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara, California. Dr. Rowley holds a license as a Mental Health Counselor (LMHC, #LH61080171) in Washington State and is formally trained in Mindfulness Meditation. Additionally, he has completed Advanced Training in Somatic Transformation™, Certification Level l of Dream Tending, and a yearlong course from the Centre for Psychological Astrology in London, U.K. My recent training includes “Ethics in the Context of Cultural Diversity,” taught by Samuel Kimbles, Ph.D.Dr. Rowley is available for a brief, no-cost phone consultation to answer your questions about his practice and him.Website: https://stephenrowley108.com/Music by Corey Quinn
Youtube https://youtu.be/rlE6kJcLS0A About Kate Macnamara After years of dedicated professional practice, extensive training, and personal growth, I am profoundly committed to guiding others through the transformative processes of counselling and psychotherapy. My approach is holistic and integrative, informed by a synthesis of contemporary psychology and timeless universal principles. With a rich toolkit of proven techniques, honed professional skills, and genuine presence cultivated over many years, I am here to accompany you on your journey. Together, we will address your concerns and challenges, facilitating healing and fostering lasting positive change. My aim is to empower you to tap into your inner wisdom, enabling you to navigate life with clarity and purpose Establishing a safe, confidential, compassionate, and empowering environment is paramount to me. My commitment is to actively listen, deeply understand your concerns and challenges, discern your aspirations for healing or change, and collaborate with you to realise your goals. I am fully qualified and registered with the Australian Counselling Association (ACA) at the highest level. My registration number is 3432. My qualifications include: Bachelor in Counselling Diploma in Professional Counselling Diploma in Advanced Counselling Skills Diploma in Meditation Advanced Study Major in Relationships and Conflict Resolution Advanced Study Major in Loss and Grief Certificate in Biodynamic Breath Trauma Release Systems Certificate in Matrix Reimprinting Certificate in Meta-Medicine Certificate IV in Workplace Training and Assessment Certificate of Advanced Training in Emotional Freedom Techniques Certificate in Critical Incident Stress Management Certificate in Working with Trauma: InterventionsThat Foster Resilience Certificate in Somatic Approaches to Healing Trauma Certificate in Disaster Mental Health Counselling
Free class to learn the only 5 files you need to organize your digital world... https://simplysquaredaway.com/5files Is growing your coaching business causing your nervous systems to go haywire? My guest this week, Leah Davidson, explains the nervous system's critical role in coaching and business growth. Leah is a Certified Life Coach, Professional Resilience Coach, and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is the host of the Building Resilience podcast and the creator of the Advanced Training for Nervous System Resilience. She had a membership program called Connections. In it, Leah focuses on helping people learn to befriend their nervous system, manage their mindset, and cultivate resilience. Leah lives in Toronto, Ontario, Canada, with her husband, Rob, and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel, and spend time with friends and family. In this episode, Leah highlights the importance of regulating the nervous system to access higher-brain functions necessary for effective coaching and business success. She details practical strategies for our nervous system regulation, such as breathing exercises, meditation, and movement, emphasizing the significance of daily practice and foundational health habits such as sleep and nutrition. She also discusses the profound impact of nervous system regulation on all aspects of your life, advocating for integrating these practices into everyday life. Click here for the full transcript, notes, links, and more. Ready to organize your business and your digital files? Watch my free on-demand training to learn the ONLY 5 files you need!
Today, on the podcast, I am interviewing Leah Davidson. Leah is a Life Coach, Professional Resilience Coach, and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is the host of the Building Resilience podcast and the creator of the Advanced Training for Nervous System Resilience. She also recently launched a membership program called Connections. In it, Leah focuses on helping people learn to befriend their nervous system, manage their mindset, and cultivate resilience. To learn more about my guest, Leah Davidson, check out her website: www.leahdavidsonlifecoaching.com • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Nick Gloff (@nickgloff) is a high-level bodybuilding coach and renowned expert when it comes to training programming, execution, and application. He holds degrees in exercise science and Kinesiology. Nick believes coaching is more than just spreadsheets and whatsapp messages - he serves as a mentor, friend, and caring person to everyone on his team. I've had the pleasure of being coached by Nick for years and the honor to call him a close friend. He's helped me immensely not only with my physique goals, but my overall life and well-being. https://www.instagram.com/nickgloff/ https://www.teamgloff.com/ https://www.youtube.com/channel/UCSo8w7jt8yjUQr5mFhlz8qw LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Get the best beef jerky I've ever had!
God said “I WILL REMEMBER YOU” Part 3 Life Coach Certification Sale! Get the Advanced Training for Life Coaches for only $500. https://www.latoyaokeiaacademy.com/courses/advanced Work with me 1 on 1 for a customized plan to help you leverage the power of social media to take your business to the next level! https://calendly.com/latoya-okeia/social-media-strategy-session Can't invest in a 1 on 1 right now but you need help leveraging social media to build your business? Send me your questions to support@iamlatoyaokeia.com and I'll post a video with my advice and coaching tips❤️ My Amazon Storefront https://www.iamlatoyaokeia.com/shop Meet me IN THE ROOM for The Divine Ones IN-PERSON Seminar Tallahassee, Florida June 7, 2024 Get Early Bird Tickets Here: https://www.iamlatoyaokeia.com Get your FREE Bundle of Online Courses at Latoya Okeia Academy: https://www.latoyaokeiaacademy.com/bundles/free-courses Join me in the Latoya Okeia Academy Group Coaching Membership and get tapped in! Let's get to work on YOUR TRANSFORMATION!! A family of Chosen Ones embracing growth, self-development and healing!!! Get LIVE Mentoring and Coaching with Master Coach Latoya Okeia twice per month !!!! https://www.latoyaokeiaacademy.com/courses/loa-membership -If you feel led to sow a seed: Cash App $TheDivineOnes2020 PayPal http://paypal.me/divinedesignsbytoya For Latoya Okeia books: https://www.iamlatoyaokeia.com/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-okeia1/message
God said “I WILL REMEMBER YOU!” Part 2 Life Coach Certification Sale! Get the Advanced Training for Life Coaches for only $500. Limited Time https://www.latoyaokeiaacademy.com/courses/advanced Work with me 1 on 1 for a customized plan to help you leverage the power of social media to take your business to the next level! https://calendly.com/latoya-okeia/social-media-strategy-session Can't invest in a 1 on 1 right now but you need help leveraging social media to build your business? Send me your questions to support@iamlatoyaokeia.com and I'll post a video with my advice and coaching tips❤️ My Amazon Storefront https://www.iamlatoyaokeia.com/shop Meet me IN THE ROOM for The Divine Ones IN-PERSON Seminar Tallahassee, Florida June 7, 2024 Get Early Bird Tickets Here: https://www.iamlatoyaokeia.com Get your FREE Bundle of Online Courses at Latoya Okeia Academy: https://www.latoyaokeiaacademy.com/bundles/free-courses Join me in the Latoya Okeia Academy Group Coaching Membership and get tapped in! Let's get to work on YOUR TRANSFORMATION!! A family of Chosen Ones embracing growth, self-development and healing!!! Get LIVE Mentoring and Coaching with Master Coach Latoya Okeia twice per month !!!! https://www.latoyaokeiaacademy.com/courses/loa-membership -If you feel led to sow a seed: Cash App $TheDivineOnes2020 PayPal http://paypal.me/divinedesignsbytoya For Latoya Okeia books: https://www.iamlatoyaokeia.com/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-okeia1/message
God said “I WILL REMEMBER YOU!” Part 1 Life Coach Certification Sale! Get the Advanced Training for Life Coaches for only $500. https://www.latoyaokeiaacademy.com/courses/advanced Work with me 1 on 1 for a customized plan to help you leverage the power of social media to take your business to the next level! https://calendly.com/latoya-okeia/social-media-strategy-session Can't invest in a 1 on 1 right now but you need help leveraging social media to build your business? Send me your questions to support@iamlatoyaokeia.com and I'll post a video with my advice and coaching tips❤️ My Amazon Storefront https://www.iamlatoyaokeia.com/shop Meet me IN THE ROOM for The Divine Ones IN-PERSON Seminar Tallahassee, Florida June 7, 2024 Get Early Bird Tickets Here: https://www.iamlatoyaokeia.com Get your FREE Bundle of Online Courses at Latoya Okeia Academy: https://www.latoyaokeiaacademy.com/bundles/free-courses Join me in the Latoya Okeia Academy Group Coaching Membership and get tapped in! Let's get to work on YOUR TRANSFORMATION!! A family of Chosen Ones embracing growth, self-development and healing!!! Get LIVE Mentoring and Coaching with Master Coach Latoya Okeia twice per month !!!! https://www.latoyaokeiaacademy.com/courses/loa-membership -If you feel led to sow a seed: Cash App $TheDivineOnes2020 PayPal http://paypal.me/divinedesignsbytoya For Latoya Okeia books: https://www.iamlatoyaokeia.com/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-okeia1/message
Kicking That IMPOSTER Syndrome spirit! It's Time To Receive Your NEW LIFE! 2 Corinthians 10:5
How To Create Successful Products and Services To Level Up Your Brand! Life Coach Certification Sale! Get the Advanced Training for Life Coaches for only $500. https://www.latoyaokeiaacademy.com/courses/advanced Work with me 1 on 1 for a customized plan to help you leverage the power of social media to take your business to the next level! https://calendly.com/latoya-okeia/social-media-strategy-session Can't invest in a 1 on 1 right now but you need help leveraging social media to build your business? Send me your questions to support@iamlatoyaokeia.com and I'll post a video with my advice and coaching tips❤️ Join the May 2024 Body Transformation Challenge https://www.latoyaokeiaacademy.com/courses/may-2024-body-transformation-challenge My Amazon Storefront https://www.iamlatoyaokeia.com/shop Meet me IN THE ROOM for The Divine Ones IN-PERSON Seminar Tallahassee, Florida June 7, 2024 Get Early Bird Tickets Here: https://www.iamlatoyaokeia.com Get your FREE Bundle of Online Courses at Latoya Okeia Academy: https://www.latoyaokeiaacademy.com/bundles/free-courses Listen to the Divine Destiny With Latoya Podcast: https://podcasters.spotify.com/pod/show/latoya-okeia1 Join me in the Latoya Okeia Academy Group Coaching Membership and get tapped in! Let's get to work on YOUR TRANSFORMATION!! A family of Chosen Ones embracing growth, self-development and healing!!! Get LIVE Mentoring and Coaching with Master Coach Latoya Okeia twice per month !!!! https://www.latoyaokeiaacademy.com/courses/loa-membership -If you feel led to sow a seed: Cash App $TheDivineOnes2020 PayPal http://paypal.me/divinedesignsbytoya For Latoya Okeia books: https://www.iamlatoyaokeia.com/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-okeia1/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-okeia1/support
Tune into this episode to figure out what and where to put certain advanced training techniques in order to help individuals build more muscle and more strength. This episode will also be beneficial for any listeners who feel as though they've been stuck in a plateau. Advanced trainings reviewed will be techniques such as drop sets, super sets, MYO rep sets, and several more. Time Stamps: (09:15) Super Sets (25:00) Drop Sets (31:07 MYO Rep Sets (37:10) Forced Reps (43:15) Pre-Exhaust Sets (49:36) Long-Length Partials Resources: -> Access to all complete 12-week training programs HERE -> Fitness Stuff Calculators (Calorie, Protein, etc.) FS Premium: Sign up for Fitness Stuff PREMIUM here!! Bonus episodes EVERY Friday answering your questions Weekly Legion supplement giveaways Access to ALL advanced 12-Week Training Programs Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com Legion Athletics: Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! Tony's Instagram Marianna's Instagram Podcast Instagram
Steve Manning has been riding motorcycles since he was 11, and a motorcycle instructor since 1998. He now owns and runs ART (Advanced Riding Techniques) who cover all motorcycle training needs in Surrey and Sussex, and his latest passion is the NMRT - National Motorcycle Rider Trainers.He's on a mission to make the process of getting on two wheels as simple, safe and fun as possible, whilst uniting the UK rider training companies through the NMRT to have a united voice to argue in their favour, and make it easy for people to find qualified, vetted, training centres anywhere in the country.ART links:Instagram: https://www.instagram.com/artmctFacebook: https://www.facebook.com/ARTMotorcycleTrainingYoutube: https://www.youtube.com/user/ARTMCTNMRT: https://nmrt.infoinstagram: https://www.instagram.com/nmrt.infoPlease RATE/REVIEW this podcastIf you've enjoyed this episode folks, please leave a review on your relevant podcast platform - it REALLY does help to promote the show and push it further up the rankings
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman's story is a real-life hero's journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds. Note: This conversation includes profanity and topics that are not suitable for all audiences and ages. For show notes, including additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui Venison: https://mauinuivension.com/huberman Eight Sleep: https://eightsleep.com/huberman Plunge: https://plunge.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Coleman Ruiz (00:01:55) Sponsors: BetterHelp, Maui Nui Venison & Eight Sleep (00:06:06) Childhood, “Wildness” (00:13:24) Wrestling, Combat Sports & Respect (00:22:26) Divorce, College Applications & Naval Academy (00:29:51) Sponsor: AG1 (00:31:22) Prep School, Patriotism, Fear (00:40:08) Growth Mindset, 24-Hour Horizon (00:43:02) Naval Academy, Mentor, Focus (00:52:45) Wife, Work Ethic (00:59:23) Sponsor: Plunge (01:00:51) Navy SEALs, BUD/S, Hell Week (01:04:51) BUD/S Success Predictors; Divorce & Aloneness; Rebellion (01:16:30) Patriotism, Navy SEALs, Green Team (01:22:15) Advanced Training, Tier One, Free-Fall (01:26:13) Special Operations, Deaths & Grief (01:36:08) Mentor Death & Facing Mortality (01:47:49) Warriors & Compassion; Trauma, Family (01:52:37) Civilian Life Adjustment (01:57:39) Hero With a Thousand Faces, Civilian Return & PTSD (02:07:03) Massage, Perspective, Space-Time Bridging (02:14:10) Psychedelics, Connection, Warrior Culture (02:19:15) Rock Bottom: Talk Therapy, Depression, Alcohol (02:25:50) Emotional & Physical Pain, Vulnerability, Fighter Mentality (02:30:42) Suicide, Asking For Help & Support (02:38:32) Therapy, PTSD Recovery, Dread; Pharmacology (02:44:54) Healing Process: Unsatisfaction & Asking For Help (02:54:03) Daily Routine, Movement, Nutrition (03:02:22) Manhood, Range, Parenthood, Surrender (03:10:08) Current Pursuits (03:16:01) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer
Welcome back to The Wellfuel Podcast! In this episode, I'm excited to have Mary-Beth Charno, a nurse practitioner specializing in tick-borne and mold illnesses. We will be discussing various topics related to Lyme disease, including co-infections, prevention, and differentiating between current and past infections, as well as the complexity of Lyme disease and how to prevent Lyme by preventing the occurrence of tick bites. Chapters: 02:30 All Things Lyme 04:22 Lyme Co-infections 09:33 Prevention of Lyme Disease 23:47 The Complexity of Lyme Disease 24:22 Differentiating Lyme Disease from Other Infections 25:08 Treating Different Stages of Lyme Disease 26:13 The Adaptive Nature of Lyme Disease 27:11 Co-Infections and Testing 28:01 Different Types of Infections and Vectors 29:10 Sequential Presentation of Infections 30:02 The Role of Antibiotics in Lyme Treatment 31:00 Maintenance Treatment and Antibiotic Dependency 31:30 Challenges in Obtaining Antibiotics 32:23 Personal Experience with Lyme Treatment 33:18 Individual Variability in Lyme Tolerance 36:07 Increasing Prevalence of Environmental Illnesses 37:27 Improving Collaboration and Communication in Medicine 38:27 The Role of Lyme Literate Practitioners 39:30 Believing the Patient and Individualized Treatment 41:02 Finding a Lyme Literate Practitioner 41:35 The MSIDS Questionnaire Transcript Available: https://docs.google.com/document/d/1LtTbZMKSKk2wkJoDzYycgrYKPkKo0l-aEupoaHEQzJE/edit?usp=sharing ---------------- About Mary-Beth Charno: Mary-Beth is a nurse practitioner in private practice in Bellport. Her specialty is in tick-borne and mold illness; and is currently offering preventative care and early treatment for COVID. She also offers intravenous nutrient therapy for non-patients to support energy, detox and hydration, as well as ozone therapy. A graduate of both Stony Brook University with a master's degree in Advanced Practice Nursing, and Pace University with a Bachelor's of Science in Nursing, Mary-Beth worked as an RN for ten years in oncology. Early on in her career she became Board Certified as a Holistic Nurse through the American Holistic Nurses Association, and this continues to inform her patient care. Mary-Beth has trained with some of the leaders in tick-borne illness; initially working alongside Dr. Richard Horowitz; and is currently being mentored by Dr. Joseph Jemsek, an Infectious Disease doctor in DC. She is an ILADS member and has completed their preceptor program. She has become increasingly interested in the intersect of Functional Medicine, tick-borne and mold illness, collectively termed Environmentally Acquired Illness. Mary-Beth has trained at the Institute for Functional Medicine and completed a year-long Advanced Training in Functional Medicine Clinic Emersion with Dr. Kara Fitzgerald. She is certified as a mold specialist with Dr. Jill Crista, is certified as an ozone specialist through Dr. Frank Shallenberger; and is preparing for certification at the Academy for Bio-Identical Hormone Therapy. Her protocols use a blend of pharmaceutical, herbal, neutraceuticals, IV, and nutrition. Mary-Beth is a 200-hr E-RYT/500-hr Registered Yoga teacher; is certified at the Master's level in Reiki and is a practitioner of Breema, a system of gentle bodywork that fosters deep relaxation. Mary-Beth was born and raised on Long Island. Learn how to work with Mary-Beth Charno on her website at https://www.marybethcharno.com/ - and be sure to sign up for her Tick Bite First Aid download there! --------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? Book a call with us today! ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition
Trauma is a part of being a human and can definitely be a part of a mixed faith relationship. Leah Davidson joins us on todays episode to teach us all about trauma. Leah Davidson is a Certified Life Coach, Professional Resilience Coach and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is also passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family. In this episode you will learn: What is trauma? How can I heal from it? How to support someone who is experiencing trauma. A magical tool that will help you to destress. If you would like to connect with Leah, here are her links: Website: www.leahdavidsonlifecoaching.com Instagram:@leahdavidsonlifecoaching Facebook: @leahdavidsonlifecoaching Podcast: Building Resilience Clubhouse: @leahdavidson Nervous System Resilience Roadmap: https://leahdavidsonlifecoaching.com/nsr-roadmap
Do you ever wonder what goes into creating a training program for rodeo athletes? Today, the boys talk shop. Ride along as they discuss what some of the most important aspects of a training program are and how they choose exercises that should and should not be included. Show Notes: 00:00 | Introduction 08:23 | Exploring new programs and training methods 14:16 | Experiencing and understanding exercises as a coach 19:09 | Focus on quality of movement for fitness 22:51 | Don't recreate sport in the gym 25:55 | Mastering riding techniques, receiving valuable guidance 27:51 | Gym training complements riding skills for improvement 29:20 | Sport Needs Analysis for goat tying and calf roping Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
In this episode, Andrew is joined by Victor and Karen to discuss building community through advanced training in martial arts. They share their experiences of opening a new martial arts school and the importance of collaboration over competition. They all talk about the inspiration they gained from Martial Summit and the decision to focus on advanced students for their monthly events. They also discuss the planning process and the goal of creating a workshop-like environment. The first half concludes with their expectations for the first event and their hopes for building a strong martial arts community. TAKEAWAYS Collaboration and communication among martial arts schools can help build a stronger community. Focusing on advanced students for monthly events can create a unique learning experience. Creating a workshop-like environment allows for the sharing of knowledge and techniques. Building a strong martial arts community requires a mindset of collaboration over competition. The second half discusses how Victor and Karens first monthly training went, what they all got from it, and how they will proceed for the future.
In this episode of the STL Bucket List Show, host Luke Farrell sits down with Patrick Huck, the co-founder of Advanced Training & Rehab. As a local and family-owned business, Advanced Training & Rehab has become a staple in the St. Louis community with over 20 locations.Patrick shares the essence of why people choose Advanced Training and Rehab for their physical therapy needs. The foundation lies in their unique culture, shaped by a clear vision, strong values, and a purpose that directs their daily actions. Since their establishment in 2000, they have been dedicated to delivering top-notch physical therapy services, aiding patients in recovering from sports injuries, orthopedic conditions, surgical procedures, and more.Having expanded across the St. Louis area, Advanced Training & Rehab brings their commitment to excellent care to communities far and wide. Their patient-centric approach prioritizes individual needs, offering customized treatment plans to help each person achieve their maximum recovery potential.Support the show
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