Anonymous: An Honest Recovery Podcast

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Completely Anonymous Recovery Stories for All Types of Addiction and Mental Health Issues. The many and varied roads to recovery shared honestly and anonymously Follow on IG and FB for the Podcast Link This podcast will discuss addictions with alcohol, drugs, sex, gambling, shopping, food, people, e…

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    • Feb 27, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 8m AVG DURATION
    • 71 EPISODES


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    Latest episodes from Anonymous: An Honest Recovery Podcast

    S3 Ep7: Down The Rabbit Hole

    Play Episode Listen Later Feb 27, 2022 74:40


    An individual with dysfunctional family dynamics shares their journey of growth, raising themselves and their sister with addicted, abusive parents. On a quest to be happy and not become their depression they initially find their solution in marijuana and an eating disorder, but when those things stop working they find their solution in God, AA and publishing their stories in a 4 book series to help others.

    S3 Ep6: Scared To Feel

    Play Episode Listen Later Jan 30, 2022 72:09


    An individual with early childhood trauma copes through anxiety, depression and panic disorder leaving home at 15 years old to start a new life in a big city. During this journey they fall prey to the same narcissist abuse as their parent, and develop Cannabis induced Paranoid Schizophrenia. They find their solution in therapy: developing self-awareness, expanding their supports and taking their medication. In accepting their diagnosis and embracing themselves they find a stronger more intimate relationship with their family and find a beautifully supportive relationship with a new partner.

    S3 Ep5: Learning How To Love Yourself Is The Key To Happiness

    Play Episode Listen Later Dec 5, 2021 57:56


    An individual shares their journey with depression, anxiety, A.D.D., insomnia, a mood disorder, and compulsive and emotional overeating issues. They share about how multiple traumas: childhood trauma, rape, a still birth and an abusive relationship impacted their well-being and increased the need to be heard. They find a solution and life of happiness with the help of therapy, medication, O.A. and CODA.

    S3 Ep4: Hiding The Real Me

    Play Episode Listen Later Oct 31, 2021 73:15


    An individual shares their struggles with coming out and internalized homophobia; numbing out with substances, sex and food. Their journey of self-discovery and self-acceptance takes them to therapy, yoga, meditation and Landmark Worldwide. They find their home in AA where they start tying together positive daily habits and making themselves financially, physically and spiritually successful. They are able to find meaning and connection by showing up for others and being of service in their daily life.

    3: Trauma Was in My DNA

    Play Episode Listen Later Oct 3, 2021 87:42


    An individual with severe depression, anxiety and PTSD shares their life-long struggles with self-harm, suicide attempts and an underlying addictive process. They discuss how their self-harm has manifested in both physical manners and through different outlets of disordered eating and self-suffering. Their addictive process led to fantasy and romance addiction, codependency and other obsessive behaviors. They discuss how they eventually found growth from every experience, but it started small with just learning how to get up and self-care for that day. They report struggling with identity issues throught their life until their early twenties when they changed their life with the help of therapy, multiple 12-step fellowships, and finding a purpose in guiding others on a spiritual journey.

    2: You Need to Change Yesterday

    Play Episode Listen Later Sep 19, 2021 68:25


    An individual who struggled with multiple addictions, anxiety disorders, obsessive and antisocial tendencies and possible oppositional defiance disorder shares their journey through a traumatic childhood and facing deportation to find recovery at the age of twenty. They share their journey of change from legal issues and being unable to complete school to becoming a physician associate in cardiac surgery with the help of AA's CBT strategies. 

    1: Life is a Series of Circumstances

    Play Episode Listen Later Sep 6, 2021 76:28


    Season 3 Episode 1: Reporting back from season one episode twenty-one: an individual recaps their journey through addiction and anxiety and how their life and skills continue to change as life unfolds. Explaining the difference two years have made in their recovery from pre-covid to now and how important it was for them to learn to be open-minded, adaptable and learn to create consistency throughout inconsistent times. #addiction #addictionawareness #addictionrecovery #recovery #podcast #season3 #anxiety #anxietyrecovery #newseason #aa #12steps #lawschool #covid #consistency #mentalhealth #mentalhealthawareness #motivation #recoveryispossible

    25: What We Wish You Knew

    Play Episode Listen Later May 29, 2021 49:14


    An individual shares their journey through adverse childhood experiences and the drive to be perfect in order to feel seen. This journey takes them through experiences with multiple eating disorders. This individual enters recovery and begins their journey of helping others by giving themselves and others permissions to eat and be healthy. Through therapy, mentorship and advocacy work they are able to help others realize an eating disorder has nothing to do with weight, gender, age, what or how you eat and everything to do with processing emotions in a healthy way.

    24: If I Can Do It You Can Do It

    Play Episode Listen Later May 15, 2021 74:04


    An individual shares about their childhood trauma, and journey through discrimination, being kidnapped, molested, coping with substance and gang membership. This same individual shares about their 35 years sober with the help of AA and being able to stay sober through a toxic marriage, the completed suicide of their daughter, multiple battles with cancer and a potential only 3 year left to live. They share their hope, finding acceptance and strength through it all due to their spiritual connection.

    23: My Identity Is Not My Mental Illness

    Play Episode Listen Later May 1, 2021 98:46


    An individual with Bipolar II, substance use disorder, orthorexia, disordered eating, and sexual and relationship addiction tendencies shares their struggles with depression, mania, suicidal ideations, toxic codependency and intimate partner violence. There journey takes them to a fulfilling life of recovery with the help of NA, AA, intuitive eating, therapy and medication.

    22: The Best Thing I've Ever Done Was Lay My Cards On The Table

    Play Episode Listen Later Apr 17, 2021 65:47


    An individual with gambling disorder shares there struggles with their addiction, how despite it harming their relationships and resulting in a psychotic break and suicidal ideations it felt impossible to escape until they got honest. Their recovery journey leads them to counseling, Gamblers Anonymous (GA), a problem gambling support group, and a fulfilling life with repaired relationships and a job that provides them with purpose.

    21: Take The Time

    Play Episode Listen Later Apr 3, 2021 61:50


    An individual with childhood developmental trauma shares their journey through their father's intimate partner violence towards their mother. They discuss how this abuse impacted their rebellious behaviors and their inability to have intimate relationships due to their toxic positivity. They find their way into recovery through therapy, faith, mindful movement and self-acceptance.

    20: I Am More Myself Now Than I Have Ever Been

    Play Episode Listen Later Mar 20, 2021 53:29


    An individual diagnosed with anxiety, ADHD and gender dysphoria shares their journey of transitioning from male to trans-woman back to male. Their journey of self-discovery takes them through family conflict, discrimination, substance abuse and trauma. They become the victim of revenge porn in the form of trans-child pornography. Their recovery begins after a near death experience changes their perspective. They start their journey of self-acceptance with the help of therapy, family and meditation.

    19: TRIGGERED: I Am A Witness Breaking Cycles

    Play Episode Listen Later Mar 6, 2021 86:29


    An individual shares about their struggles through self-harm, depression, codependency and PTSD from their childhood trauma and later abusive relationship with a narcissist. They escape the cycle of abuse and trauma with the help of friends and family; embarking on a journey of healing and spiritual experiences with Ayahuasca ceremonies.

    18: I Can Be Who I Am

    Play Episode Listen Later Feb 20, 2021 68:15


    An individual who went misdiagnosed most of their life shares their journey through codependency, religious trauma, an eating disorder and self-medicating to alleviate their mental health symptoms, to a life of purpose. Their recovery begins as they finally receive a corrected diagnosis for Bipolar I and ADHD and are able to find support through their community and therapy. Their new purpose is a path toward helping others by pursuing a doctorate in psychology, focusing on integrating psychedelics into therapy.

    17: Happy, Joyous and Free

    Play Episode Listen Later Feb 6, 2021 81:11


    An individual who struggled with bullying because of a learning disability, finds themselves diagnosed with bipolar, anxiety and substance use disorder. Their journey takes them from a life of domestic abuse, homelessness and drug dealing to a spiritual solution and life of selflessness with the help of AA.

    16: Storm In My Thoughts

    Play Episode Listen Later Jan 23, 2021 86:26


    An inspiring individual shares their journey of struggling with dyscalculia, disharmonic intelligence profile, self-harm, control and eating issues, severe OCD leading to germaphobia and a late life diagnosis of ASD. Their path of recovering consists of periods of medication, therapy and family support.

    15: Stroke Of Sobriety

    Play Episode Listen Later Jan 9, 2021 92:17


    A best selling author shares about how a life long misdiagnosis contributed to self-medication with alcohol, opiates and benzodiazapines. Learning to deal with their addiction, depression, anxiety, postpartum, and trauma of being a cancer, stroke and suicide survivor with the help of AA and their spirituality.

    14: Stress Has Made Me Who I Am

    Play Episode Listen Later Jan 2, 2021 44:37


    An individual with anxiety disorder shares about their life of chronic stress, their traumatic childhood, living with a husband with mental health issues and a drug addicted daughter, and how they found their strength through family support, therapy, mantras, goal setting and acceptance.

    13: Unconditional Forgiveness And Love

    Play Episode Listen Later Dec 5, 2020 82:46


    An individual shares their journey as a misdiagnosed TBI led to depression and anxiety issues. They share about their struggles with misdiagnosis, the different treatments for TBI and how they manage their new life with cognitive therapy, speech pathology and their faith.

    12: You Are Worth Your Purpose

    Play Episode Listen Later Nov 28, 2020 62:57


    An individual shares about their journey through food addiction, morbid obesity, trauma, anxiety, alcoholism and incarceration to a life of purpose with the help of therapy and AA.

    11: I Am So Much Stronger Than I Thought I Was

    Play Episode Listen Later Nov 21, 2020 81:39


    An individual diagnosed with depression, ADHD, OCD and substance use disorder shares their journey of recovery, adopting a new perspective on life with the help of medication, music, family support and AA.

    10: The True Depth of My Delusion: The Veil Was Ripped Down

    Play Episode Listen Later Nov 14, 2020 64:28


    Struggling with substance use disorder from fourteen years old this individual shares their journey of growth going to fourteen different institutions before they find recovery in AA at twenty years old.

    9: On The Outside Of Me

    Play Episode Listen Later Nov 7, 2020 62:50


    An individual with bipolar I, anxiety and substance use disorder, shares their journey of recovery with the help of medication, therapy and AA. 

    8: Reality Is An Illusion

    Play Episode Listen Later Oct 31, 2020 61:53


    An individual speaks about their childhood trauma as a survivor of the blood diamond war and how that manifested as anxiety and suicidal thoughts, but was overcome with therapy, faith, meditation, affirmations and activism.

    7: More Than I Could Have Imagined

    Play Episode Listen Later Oct 24, 2020 70:54


    A therapist with a history of depression, anxiety, self harm, an eating disorder and ADHD shares their journey of recovery.

    6: Whose Voice Is That

    Play Episode Listen Later Oct 17, 2020 104:10


    An individual with alcohol use disorder, depression and complex PTSD shares their journey from self harm and sex trafficking to recovery with the help and support of family and AA.

    5: Just Be A Light

    Play Episode Listen Later Oct 10, 2020 75:51


    An individual who struggled with anxiety, eating disorders, polysubstance use disorder, shopping addiction, trauma and codependency shares their recovery journey with the help of multiple 12 step fellowships.

    4: Walking Through Fear

    Play Episode Listen Later Oct 3, 2020 66:45


    An individual with depression, anxiety, OCD, misophonia, polysubstance use disorder and covert trauma shares their journey of recovery with the help of 12 step fellowships, spirituality and therapy.

    3: Growing Everyday

    Play Episode Listen Later Sep 26, 2020 56:58


    An individual with alcohol use disorder, internet addition and sex addiction shares their journey of recovery with the help of AA. They share about the obstacles and stigma they faced being an alcoholic with their cultural background.

    2: A Look Inside A Manic Mind

    Play Episode Listen Later Sep 19, 2020 59:50


    An individual with Bipolar I shares their journey of recovery with the help of medication, therapy and a complete lifestyle change.

    1: The Perfect Storm

    Play Episode Listen Later Sep 12, 2020 57:47


    An individual with substance use disorder, love addiction and trauma shares their journey of recovery with the help of anonymous fellowships.

    39: I Live An Intentional Life

    Play Episode Listen Later Jul 4, 2020 52:51


    An individual with an overeating disorder shares their journey of recovery with the help of OA and mindful eating.

    38: Every Day On Earth Is Another Chance To Get It Right

    Play Episode Listen Later Jun 27, 2020 60:30


    An individual who struggled with alcoholism and addiction shares their journey of recovery from rehab to Suboxone to AA.

    37: You Can Say No To Your Doctor

    Play Episode Listen Later Jun 20, 2020 56:40


    An individual diagnosed with Bipolar I with rapid cycling and borderline personality disorder(BPD) shares their journey of recovery with therapy, primarily DBT therapy and medications.

    36: Get Out Of Your Head And Into Your Heart

    Play Episode Listen Later Jun 13, 2020 82:01


    An individual struggling with a chronic debilitating illness shares their journey of recovery from depression and anxiety with the help of therapy and embracing their spirituality.

    35: Is It Healthy And Helpful Or Not?

    Play Episode Listen Later Jun 6, 2020 75:54


    An addict/alcoholic diagnosed with PTSD, major depressive disorder with paranoia and antisocial personality disorder finds their recovery with SMART Recovery, the International Clubhouse Model and the principles of AA.

    34: The Greatest Consequences Were Internal

    Play Episode Listen Later May 30, 2020 53:12


    An addict/alcoholic shares their journey of recovery with the help of a drug and alcohol treatment center, AA and therapy.

    33: Perception Colors My World

    Play Episode Listen Later May 16, 2020 96:09


    An individual with anxiety, depression, an eating disorder & codependency issues shares their journey of recovery through OA, Alanon & therapy.

    32: Chapter Change

    Play Episode Listen Later May 9, 2020 56:58


    An individual with mild to moderate anxiety and depression shares their journey of recovery.

    31: Anxiety Is Nothing But A Lie

    Play Episode Listen Later May 2, 2020 67:45


    Join us tomorrow for episode 31 as an individual who struggled with anxiety disorder, panic attacks, alcoholism and insomnia finds their recovery in a mixture of using therapy, AA and marijuana.

    30: I Need To Be There For The Next Guy

    Play Episode Listen Later Apr 25, 2020 63:36


    An individual struggling with alcoholism finds their solution in the rooms of AA.

    29: I Have Love To Give

    Play Episode Listen Later Apr 18, 2020 67:14


    An individual with depression, trauma and multiple addictions (porn/sex, alcohol/drug and food addiction) shares their journey of recovery with the help of AA.

    28: Sick and Tired at Eighteen

    Play Episode Listen Later Apr 11, 2020 64:47


    An individual with opiate use disorder, borderline personality disorder, PTSD and depression finds recovery with the help of therapy, medication and NA.

    27: I Was Always Trying To Be This Person

    Play Episode Listen Later Apr 4, 2020 61:28


    An individual shares their journey with bipolar disorder, addiction and alcoholism and finds recovery with the help of medication, learning how to live by their own beliefs and not other people's.

    26: I Am No Longer a Victim

    Play Episode Listen Later Mar 21, 2020 57:06


    An individual shares about their journey of recovery from alcoholism and trauma through the help of AA.

    25: Take a Negative and Make It a Positive

    Play Episode Listen Later Mar 15, 2020 54:35


    In individual who struggles with depression and body dysmorphia speaks about his struggles and how he copes with routines and helping others

    24: You Can Get Sober Young

    Play Episode Listen Later Mar 7, 2020 54:39


    An individual with over 30 years sober shares about how they got sober at 18 years old after having drank and used drugs since age 9.

    23: Do Not Enter

    Play Episode Listen Later Feb 29, 2020 64:53


    An individual with anxiety and depression, who repressed years of trauma, pain and shame finally found their solution in ACA (Adult Children of Alcoholics) and therapy.

    22: Full Circle

    Play Episode Listen Later Feb 22, 2020 50:50


    An individual diagnosed with schizoaffective, borderline personality disorder, depression, anxiety and PTSD, through trauma work has discovered all their mental health issues are trauma related. This is the journey of how their trauma comes full circle to bring purpose to their life.

    21: Living Consciously

    Play Episode Listen Later Feb 15, 2020 79:45


    An individual in recovery from drug addiction shares their journey of recovery through AA.

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