Podcasts about look inside

On today's episode, I talk to musician John Davis. Growing up in Cambridge, MA, John formed The Folk Implosion with Sebadoh and Dinosaur Jr.'s Lou Barlow in the early 1990s. Their first album 1994's Take a Look Inside was a brilliant lo-fi pop record, and then a year later, a song of theirs on the Kids soundtrack blew up, and in the diverse atmosphere that had been created in Nirvana's wake, the band was noticed by a number of larger labels. Their third album would be released by Interscope, after which John left the band. As a solo artist, John has released many albums under different names on labels like Shrimper, and just last year, Lou and he got back together to make a new Folk Implosion album. Walk Thru Me was released on Joyful Noise last June, and it is quite wonderful! This is the website for Beginnings, subscribe on Apple Podcasts, follow me on Twitter. Check out my free philosophy Substack where I write essays every couple months here and my old casiopop band's lost album here! And the comedy podcast I do with my wife Naomi Couples Therapy can be found here! Theme song by the fantastic Savoir Adore! Second theme by the brilliant Mike Pace! Closing theme by the delightful Gregory Brothers! Podcast art by the inimitable Beano Gee!

As Israel continues its assault on Gaza and military raids in the occupied West Bank, thousands of Palestinians - including children - remain in Israeli prisons, many without charge. It’s not a new phenomenon, with more than 800,000 Palestinians detained by Israel since the occupation began in 1967. On the 51st Palestinian Prisoners’ Day, we speak to a former prisoner about his experience. In this episode: Walid Habbas (@walidhabbas), Researcher, Palestinian Forum for Israeli Studies (Madar) Episode credits: This episode was produced by Sarí el-Khalili, Sonia Bhagat, and Ashish Malhotra, with Mariana Navarrete, Remas Alhawari, Kisaa Zehra, Phillip Lanos, Spencer Cline, and our guest host, Natasha del Toro. It was edited by Noor Wazwaz. Our sound designer is Alex Roldan. Our video editors are Hisham Abu Salah and Mohannad Al-Melhem. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube

Does the thought of cryotherapy make you want to run full speed in the other direction? Yes the words cryo and therapy can go together and in the most exhilarating way! Dr. Rachele Pojednic, cryotherapy expert and Director of Scientific Research at Restore Hyper Wellness is here to explain why you should give it a try and that three minutes is all you need. In this episode she discusses her cutting edge research study and the many benefits of whole body cryotherapy including inflammation reduction. Did you know that hormesis is the new sweet spot and cryotherapy can get you there? Dr Pojednic explains why some stress is good for you. Ever considered doing cryotherapy for anxiety and depression? Why not add it to your toolbox? You'll want to hear how to combine strength training and cold therapy in a way that doesn't blunt your gains. Think cryotherapy is not in your budget and want to know how it compares to cold plunging? We've got your answers!(00:01:18) Welcome Rachele Pojednic to the podcast and her cutting edge research.(00:04:55)  Influencers try to fill the vacuum and the extent that women are underrepresented in medical studies.(00:13:17) Rachele's expert explanation of what whole body cryotherapy is and who it's for.(00:18:40) Discussion of Rachele's study: Whole-Body Cryotherapy Reduces Systemic Inflammation in Healthy Adults.  (00:25:47) Other benefits including mental health when using cryotherapy regularly and how cold plunge compares.(00:29:00) If cryotherapy enacts the fight or flight response and we release cortisol, how is this helpful and what is hormesis?(00:35:00) Some stress is good and how to combine strength training and cold therapy. Don't blunt your gains.(00:40:43) Should you take anti-anflammatories or pain killers during intense training? (00:43:30) How expensive and accessible is cryotherapy to do on a regular basis?(00:46:37) ‍Other therapies to enhance recovery and wellness and what Rachele would recommend everyone do if she had to pick just one. (00:51:36)  Contrast therapy recommendations when thinking about cryotherapy and hot saunas.(00:55:57) When you get in the cryo chamber, what song gets you through?(00:56:55)  Where to hear more from RacheleRachele's links:Website: www.rachelepojednic.com; www.strongprocess.com Instagram: @rachelepojednicAt Restore:restore.com/restorelabs Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The 2016 NFL was the spectacle, drama and intrigue that the NFL wants it to be every year. From 2 QB's going at the top to the now infamous Bong Mask and slide of Laremy Tunsil. A lot of really good players were taken from rounds 1 to 7 and Neil Stratton's new book, Value Picks: The Drama, Decisions and Details Behind Eight Selections in the 2016 NFL Draft, talks through 8 of them. On today's special episode, Neil and Rodrik discuss those 8 picks while going in depth on the Atlanta Falcons Draft class that included 5 starters plus 3 significant contributors from the UDFA group. A story for every pick and all that went on leading up to draft night and an eventual Super Bowl run. These are true stories from a scouting assistant who got to witness it all first hand. Stories you will not hear anywhere else. @NFL @NFLDraft @Jaguars @Texans @Titans @Colts @Raiders @Chiefs @Broncos @Chargers @Patriots @Dolphins @Jets @Bills @Bengals @Steelers @Ravens @Browns  @Cowboys @Eagles  @Commanders @Giants @Panthers @Falcons @Buccaneers @Saints @Cardinals @Rams @Seahawks @49ers @Packers @Vikings @Lions @Bears Neil Stratton - @InsidetheLeague - Succeed In Football Rodrik David - @RightStepAdv - TheScoutingCommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices

4/14/25 - Catholic evangelist and spiritual warrior Jesse Romero speaks out about the recent satanic ritual held in Topeka, Kansas - an event that has stirred outrage and concern among Christians nationwide. With decades of experience in spiritual warfare, Jesse breaks down the real meaning behind these public displays of darkness and what they signify for our nation, our Church, and our souls. Jesse doesn't hold back as he exposes the tactics of the enemy, calls out the growing normalization of satanic activity in American culture, and challenges believers to rise up in prayer, fasting, and bold action. This isn't just about one event... it's about a spiritual battle that's intensifying all around us. More of Jesse's good work at https://jesseromero.com/

Most entrepreneurs think they need a new growth strategy. What they actually need is a better relationship with themselves.   In this episode, the tables turn as Sarah Lockwood, the founder of HiveCast, interviews Alex Raymond about the upcoming Conscious Entrepreneur Summit, happening May 28–29 in Boulder, Colorado. Now in its fourth year, the summit offers something most business events miss entirely: a chance to work on the person behind the company.   Alex shares how the idea for the summit came from countless conversations where founders showed up to talk about strategy but ended up revealing stress, fear, and self-doubt. What if those internal struggles are actually the bottleneck in your business? And what would happen if you had space to name them, examine them, and move through them?   This year's summit features Dr. Benjamin Hardy, the author of 10x is Easier Than 2x, leading a small-group workshop on the psychology of exponential thinking. Dr. Michael Freeman, a leading voice in entrepreneur mental health research, will speak on how entrepreneurship can become a path for deep personal growth.   Sarah and Alex also talk about what makes this event feel so different. The connections are real. The conversations go deep quickly. And the room is full of people who are serious about growth, not just in revenue, but in clarity, confidence, and capacity.   If you're the kind of founder who wants to scale your business without losing yourself in the process, The 2025 Conscious Entrepreneur Summit might be exactly what you've been looking for. Get your tickets now and don't miss your chance to join the exclusive 10x Workshop with Dr. Benjamin Hardy. Seats are limited!   Episode Breakdown: 00:00 Sarah Lockwood on the Conscious Entrepreneur Community 04:45 The Origin of the Summit and Why It Matters 08:20 Personal Growth as a Business Strategy 13:00 Big Ideas from Past Speakers 15:55 Ben Hardy and 10x Thinking 24:15 Why In-Person Connection Still Wins 26:50 Founder Well-Being with Dr. Michael Freeman 29:00 JV vs Varsity Thinking for Entrepreneurs 35:20 Who the Summit Is For   Links: Dr. Srikumar Rao on The Conscious Entrepreneur:  https://podcasts.apple.com/us/podcast/the-conscious-entrepreneur/id1708478000?i=1000641708365 Gay Hendricks on The Conscious Entrepreneur: ​​https://podcasts.apple.com/us/podcast/the-conscious-entrepreneur/id1708478000?i=1000630685954 Touched by Fire Publication: https://michaelafreemanmd.com/Research_files/Are%20Entrepreneurs%20Touched%20with%20Fire%20(pre-pub%20n)%204-17-15.pdf The Conscious Entrepreneur Website: https://consciousentrepreneur.us/ Benjamin Hardy Website:  https://www.benjaminhardy.com/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ Connect with Sarah Lockwood: LinkedIn: https://www.linkedin.com/in/lockwoodsarah/ Website: https://hivecast.fm   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

During Wednesday's Football at Four on 97.3 ESPN South Jersey, Geoff Mosher discusses the Eagles personnel department philosophy on roster building. nfl #philadelphiaeagles #philadelphiaeaglesnewstoday #NFL, #nflplayoffs  #sblix #nfldraft #nflfreeagency #flyeaglesfly #eagles #jalenhurts #saquonbarkley  #jalencarter #ajbrown #cooperdejean  #quinyonmitchell #vicfangio #football #joshsweat #eaglestakeflight  #nolansmith #georgiafootball #nflteam #gobirds  ► Follow our Podcast on Twitter: https://twitter.com/InsidetheBirds​​​​​​...► Follow Geoff Mosher on Twitter: https://twitter.com/geoffmoshernfl​​​...► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl​​​​​​​​...How to access our FULL Podcast:APPLE:  https://podcasts.apple.com/us/podcast......    STITCHER: https://www.stitcher.com/podcast/anch......  SPOTIFY: https://open.spotify.com/show/6OiCYiv......    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com​​​​​​​SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/hZU4_nThanks to our partners:► Sky Motor Cars • Visit www.skymotorcars.com and tell them Adam and Geoff sent you!

Today's podcast is a recording of both my latest Substack post (https://mbest.substack.com/p/day-1564) and my latest journal entry. I'm now running on 1564 days in a row of daily writing, so this episode will give you a good look at what this looks like for me now and how I'm thinking about it. This is a meaningful inflection point for me, so I hope you find some value in my thoughts. Thanks for listening. As always, Much Love ❤️ and please take care.

During Monday's Football at Four on 97.3 ESPN South Jersey, Geoff Mosher takes a look inside the state of the wide receiver position around the NFL. nfl #philadelphiaeagles #philadelphiaeaglesnewstoday #NFL, #nflplayoffs  #sblix #nfldraft #nflfreeagency #flyeaglesfly #eagles #jalenhurts #saquonbarkley  #jalencarter #ajbrown #cooperdejean  #quinyonmitchell #vicfangio #football #joshsweat #eaglestakeflight  #nolansmith #georgiafootball #nflteam #gobirds  ► Follow our Podcast on Twitter: https://twitter.com/InsidetheBirds​​​​​​...► Follow Geoff Mosher on Twitter: https://twitter.com/geoffmoshernfl​​​...► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl​​​​​​​​...How to access our FULL Podcast:APPLE:  https://podcasts.apple.com/us/podcast......    STITCHER: https://www.stitcher.com/podcast/anch......  SPOTIFY: https://open.spotify.com/show/6OiCYiv......    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com​​​​​​​SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/hZU4_nThanks to our partners:► Sky Motor Cars • Visit www.skymotorcars.com and tell them Adam and Geoff sent you!

‘ENVY OF NONE' RELEASE NEW ALBUM AND NEW SINGLE ‘STYGIAN WAVES' ZOOM EXCLUSIVE INTERVIEW WITH LEGENDARY RUSH GUITARIST ALEX LIFESON  Envy Of None are the living, breathing definition of a supergroup. No other band on earth could rightly claim to have Alex Lifeson – one of rock's most influential visionaries – heading up guitar duties, with Andy Curran of Coney Hatch and Soho 69 overseeing bass/programming as well as producer extraordinaire Alfio Annibalini on keyboards. However, the star in this band could very well be its youngest member – American singer-songwriter Maiah Wynne – whose wonderfully emotive vocals are able to spin the music in new exciting directions that thrill to the core. Envy Of None are back with their much anticipated second album, Stygian Wavz,  released on Kscope  March 14th. To celebrate the announcement, Envy Of None have shared a new single – the album title track ‘Stygian Waves' – alongside a new music video. The 11-track album is available now in multiple formats including colored vinyl, black vinyl, CD, Blu-ray, digital and a deluxe-edition box set. PLEASE WELCOME LEGENDARY GUITARIST AND SONGWRITER/KNOWN FOR BEING A LONGTIME MEMBER OF RUSH AND CURRENTLY OF ENVY OF NONE… ROCK AND ROLL HALL OF FAMER …ALEX LIFESON TO INTERVIEWING THE LEGENDS. PURCHASE THE NEW ALBUM BY ENVY OF NONE ENTITLED STYGIAN WAVZ Available at https://envyofnone.lnk.to/waves   “STYGIAN WAVZ BY ENVY OF NONE ALREADY HAS MY VOTE FOR BEST ALBUM OF THE YEAR. A SOPHISTICATED AND CHARISMATIC BLEND OF CINEMATIC, AMBIENT, PSYCHEDELIC, ALTERNATIVE ROCK, AND POP. EVERY TRACK IS A GEM. LEAD SINGER MAIAH WYNNE'S VOCALS ARE SPELLBINDING AND SEDUCTIVE. HER ENCHANTING VOICE IS PERFECTLY COMPLEMENTED BY THREE SUPERSTAR MUSICIANS. THIS ALBUM IS AN ABSOLUTE TREASURE. I CAN ONLY HOPE THAT THIS ALBUM CAN LAUNCH A BRAND-NEW WORLDWIDE MOVEMENT IN MUSIC.” 5 STARS! -BY MUSIC JOURNALIST RAY SHASHO   STREAM THE NEW SINGLE AND VIDEO  ‘STYGIAN WAVES' ALSO PURCHASE THEIR EP THAT WAS THEN AND THEIR DEBUT SELF-TITLED  CRITICALLY ACCLAIMED RELEASE ENVY OF NONE   FOR MORE INFORMATION ABOUT ENVY OF NONE VISIT https://envyofnone.com/ Official website https://www.instagram.com/envyofnone Instagram https://twitter.com/envyofnone Twitter https://www.tiktok.com/@envyofnone Tiktok https://www.facebook.com/envyofnone Facebook www.kscopemusic.com/artists/envyofnone Kscope Music   ENVY OF NONE DISCOGRAPHY Albums Envy of None (2022) That Was Then (EP, 2023) Stygian Waves (2025)   Singles "Liar" (2022) "Look Inside" (2022) "Enemy" / "You'll Be Sorry" (2022) "Not Dead Yet" (2024) "Under the Stars" (2024) Support us on PayPal!

Send a message to MeganFind the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.I'm hosting a free  Live training, where you can discover the secret to healing anxiety and triggers even if you've tried everything to heal already. CLICK HERE to save your spot and get registered now!

Listen to John Nothdurft, the ISSA Director of Government Affairs, welcome attendees to the 2025 ISSA Clean Advocacy Summit and describe why it matters.

In our latest episode of the Deer Season 365 podcast, we talk with Michael Burns of Wisconsin all about his career as a Conservation Warden. Michael dives into the job's responsibilities, dispels some common misconceptions, covers some of the most common deer hunting violations, and outlines what is involved in becoming a conservation warden. Regardless of whether you've ever dreamed of being a conservation warden or not, this is an interesting episode you won't want to miss. Featured Sponsor/Partners Bass Pro Shops & Cabela's   Important Links: Wisconsin DNR Warden Recruitment Website Follow Brian Grossman on Instagram Follow Nick Pinizzotto on Instagram Sign up for NDA's free weekly e-newsletter   Subscribe to the Podcast on: Apple Podcasts Spotify iHeartRadio   About the National Deer Association The National Deer Association (NDA) is a non-profit deer conservation group that works to ensure the future of wild deer, wildlife habitat and hunting. Thank you for subscribing to our podcast! Support NDA's mission by becoming a member today.

In this BREAKING NEWS video we look at the new accessibility features just announced for the Nintendo Switch 2 after today's Switch 2 Direct! For the first time ever, Nintendo has a screen reader, and large text options!Links:- Nintendo Switch 2 Accessibility Options - https://www.nintendo.com/us/gaming-systems/switch-2/accessibility/- Drag X Drive Trailer - https://youtu.be/Hku89o38-hQ?si=rkjJ2gKm0z7LVE0ETimecodes:00:00 - Intro00:55 - Accessibility Settings Overview01:21 - Text Size Options01:52 - Controller Remapping03:04 - Display Colours03:24 - Zoom04:06 - Mono Audio04:22 - Text-To-Speech (Screen Reader)06:18 - Game Chat Text-To-Speech and Speech-To-Text08:18 - Drag X Drive Trailer10:37 - ExtroWHAT I SEE WHEN PLAYING VIDEO GAMES: https://youtu.be/c-vrKFmz1pYFriend me on PSN and Xbox LIVEPSN Name: BlindGamerSteveXbox Gamertag: BlindGamerSteveFollow me online:TWITTER: http://twitter.com/stevesaylorTWITCH: http://twitch.tv/stevesaylorINSTAGRAM: http://instagram.com/stevesaylor#gamingnews #switch2 #accessibility

Christine Russo, host of the What Just Happenedpodcast, sits down with Peter Pernot-Day Head of Strategic and Corporate Affairs for North America and Europe for a wide-ranging discussion.Pernot-Day shares that Shein's “secret sauce” lies in its ability to match supply precisely with demand—something made possible by their demand-driven model and relentless focus on the consumer. He explains that Shein isstructurally aligned to operate with speed and efficiency, with systems in place to test and scale products based on real-time data. This agility, pairedwith deep consumer insight, enables Shein to avoid overproduction and reduce waste. Pernot-Day also highlights the company's innovative approach to apparelproduction, including small-batch manufacturing and data-informed design processes that differ markedly from traditional fashion retail models.

We take a look at what one Leftist Liberal writes to Conservatives about what is happening in our country. I think its a great opportunity to take a look at what they think of Conservatives and how they act.

Wondering how AI could help explain your organisations why and what? AI has a role to play - not as a replacement but as a co-pilot.So, in this episode I share my experiment with Google Notebook LM - An AI research and writing assistant. I've given them content about my business and podcast and turned it into a podcast episode. This is the first episode of Employer Content Marketing that's brought to you by two AI hosts [let's call them Pia and Ben!].As someone who helps organisations create employer content, I wanted to show you a simple way AI can support your content creation - while also giving you a better understanding of what my business actually does (because yes, I'm more than just a podcast host!

Welcome back to the show everyone! Today myself and my favorite conspiracy gals, take a closer look at the story of Jonah. What deeper truths can be revealed from this book? Enjoy!

On this month's episode, we are joined Mark Fox, Meterologist-in-Charge for the National Weather Service in Norman, and James Hocker, OK-First Program Manager for the Oklahoma Mesonet. They talk about the work of their agencies and others at the National Weather Center here in Norman, how they work tirelessly to keep us safe and weather aware. For more information on the National Weather Center, visit https://www.ou.edu/nwc For more information on the National Weather Service, visit https://www.weather.gov/oun/ For more information on the Oklahoma Mesonet, visit https://www.mesonet.org/   For more information about the City of Norman, visit www.NormanOK.gov Questions or comments about the podcast can be emailed to PublicAffairs@NormanOK.gov Twitter - @cityofnormanok Instagram - @thecityofnorman Facebook YouTube

Sara Jerde, managing editor at Digiday, joins this week's episode of the Digiday Podcast to talk about Apple's $1 billion streaming TV loss, Ben & Jerry's ousted CEO and of course, Perplexity's proposal to buy TikTok the countdown to the ban continues. Also on this episode, Digiday senior media reporter Sara Guaglione and senior entertainment media reporter Alexander Lee joined the Digiday Podcast to preview the hot topics likely to dominate discussions with publishers during the spring edition of the Digiday Publishing Summit (22:49).

This Women’s History Month, we’re taking a look at a special series of quarters honoring notable American women. This is the final year of the program, and one of the coins for 2025 features journalist and civil rights activist Ida B. Wells. John Yang reports from the U.S. Mint in Philadelphia, where the coins are being made. PBS News is supported by - https://www.pbs.org/newshour/about/funders

This Women’s History Month, we’re taking a look at a special series of quarters honoring notable American women. This is the final year of the program, and one of the coins for 2025 features journalist and civil rights activist Ida B. Wells. John Yang reports from the U.S. Mint in Philadelphia, where the coins are being made. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Guest and HostGuest: Seth Cluett, Director of Columbia University's Computer Music Center | On LinkedIn: https://www.linkedin.com/in/seth-cluett-7631065/ | Columbia University Computer Music Center Bio: https://cmc.music.columbia.edu/bios/seth-cluettHost: Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | Website: https://www.seanmartin.com/Show NotesMusic and technology have always shaped each other, and few places embody that relationship as deeply as the Computer Music Center (CMC) at Columbia University. In this episode of Music Evolves, Sean Martin sits down with Seth Cluett, Director of the Computer Music Center and Assistant Director of the Sound Art MFA program at Columbia, to explore the center's rich history, its role in advancing music technology, and how it continues to shape the future of sound.The Legacy and Mission of the Computer Music CenterThe CMC is housed in the same 6,000-square-foot space as the original Columbia-Princeton Electronic Music Center, which dates back to 1951 and is one of the world's oldest university-based electronic music research facilities. This was the birthplace of early electronic music, where pioneers learned to use cutting-edge technology to create new sounds. Many of those musicians went on to establish their own studios around the world, from Egypt to Japan.The center has played a role in major milestones in music history, including the work of Wendy Carlos, a former student known for Switched-On Bach, the score for Tron, and The Shining. The first piece of electronic music to win a Pulitzer Prize was also composed here. Today, under Cluett's leadership, the focus remains on creativity-driven technological innovation—allowing composers and artists to explore technology freely and push the boundaries of what's possible in sound and music.One of the center's guiding principles is accessibility. Cluett emphasizes the importance of lowering barriers to entry for students who may not have had prior access to music technology. The goal is to make sure that anyone, regardless of background, can walk into the studio and begin working with 80% of its capabilities within the first 20 minutes.Exploring the Labs and StudiosThe episode also includes a tour of the labs and studios, showcasing some of the center's groundbreaking equipment. One highlight is the RCA Mark II Synthesizer, the world's first programmable music synthesizer. Built in the late 1950s, this massive machine—seven feet tall and weighing over a ton—was instrumental in shaping the sound of early electronic music. The system worked by punching holes into paper to control sound generation, similar to a player piano. While no longer in use, the CMC has collaborated with iZotope to model some of its effects digitally.The tour also features Columbia's electronic music studio, which houses synthesizers from Buchla, Serge, and Moog—the latter being developed by Bob Moog, who was once an undergraduate at Columbia. The center's modern design emphasizes a seamless workflow between analog and digital technologies, allowing students to quickly create, process, and experiment with sound.Another key space is the immersive media and spatial audio research facility, which features a 12.1-channel loudspeaker sphere for ambisonic sound, along with a 32-capsule microphone that captures highly detailed audio environments. This technology is not only shaping music but also fields like virtual reality, data sonification, and interactive media.The Future of Music TechnologyLooking ahead, Cluett highlights the increasing interplay between AI, machine learning, and music composition. While some companies promote AI-generated melodies, he believes that truly expressive, human-driven composition remains essential. The role of technology, he argues, is not to replace human creativity but to enable new forms of expression. The CMC is at the forefront of this shift, experimenting with real-time audio processing, interactive performance systems, and embedded sensors that enhance live music experiences.As music and technology continue to merge, Columbia's Computer Music Center remains a key player in shaping the future of sound. Whether through pioneering hardware, software innovation, or fostering the next generation of creative minds, the center proves that music technology is not just about engineering—it's about expression, accessibility, and the pursuit of artistic joy.

HB MORNINGS EP 361 We welcome coach and author Bobby Peters to the show, who has literally written books on the Kubiak offense. He tells us what to expect from this new scheme. And we listen to DK Metcalf as he has some things to say on the Get Got Pod. 00:00 Intro 02:33 DK Metcalf Speaks Out 14:28 Coach Bobby Peters Talk Klint Kubiak 18:54 Cooper Kupp Elite At Option Routes 28:59 Why More Teams Don't Use FBs 36:06 Sam Darnold Eval 41:36 Kyle Shanahan Scheme Changes 50:53 More DK Reactions 1:00:35 John Schneider Reactions Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get 10% off at JKBoots at https://www.jkboots.com/briannemhauser using promo code HAWKBLOGGER, and be entered to win a custom pair of Seahawks-themed boots! And get 15% off FTNFantasy.com when you use promo code HBAM You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join You can become a Patreon member here: https://patreon.com/hawkblogger Follow me on: https://www.instagram.com/hawkblogger/ https://www.tiktok.com/@hawkbloggerThe Seahawks travel to the East Coast for a trip to play the struggling New York Jets. This is a tougher matchup than most realize. We will breakdown every aspect of this game to get you prepared for Sunday. Be sure to like and subscribe! Sign up for exclusive deals on Pagliacci Pizza for HB fans here: https://hello.pagliacci.com/hawk-blogger Get 10% off at JKBoots at https://www.jkboots.com/briannemhauser using promo code HAWKBLOGGER, and be entered to win a custom pair of Seahawks-themed boots! And get 15% off FTNFantasy.com when you use promo code HBAM You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join You can become a Patreon member here: https://patreon.com/hawkblogger Follow me on: https://www.instagram.com/hawkblogger/

"Look Inside Yourself Rosemary" Mark Carney's Disastrous Blind Trust AnswerBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.

During Tuesday's Football at Four on 97.3 ESPN South Jersey,  Adam Caplans takes an inside look at Brandon Graham's career and goes inside the roles for the new free agent signees from both sides of the ball.nfl #philadelphiaeagles #philadelphiaeaglesnewstoday #NFL, #nflplayoffs  #sblix  #flyeaglesfly #eagles #jalenhurts #saquonbarkley  #jalencarter #ajbrown #cooperdejean  #quinyonmitchell #vicfangio #football #joshsweat #eaglestakeflight  #nolansmith #georgiafootball  #eaglestakeflight #nflteam #gobirds ► Follow our Podcast on Twitter: https://twitter.com/InsidetheBirds​​​​​​...► Follow Geoff Mosher on Twitter: https://twitter.com/geoffmoshernfl​​​...► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl​​​​​​​​...How to access our FULL Podcast:APPLE:  https://podcasts.apple.com/us/podcast......    STITCHER: https://www.stitcher.com/podcast/anch......  SPOTIFY: https://open.spotify.com/show/6OiCYiv......    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com​​​​​​​SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/hZU4_nThanks to our partners:► Sky Motor Cars • Visit www.skymotorcars.com and tell them Adam and Geoff sent you!

Two self-storage experts—Merit Hill Capital's Liz Schlesinger and CBRE's Nick Walker—discuss the sector's strong long-term fundamentals and near-term challenges facing this resilient asset class, including a tepid housing market.Share these insights about the self-storage industry fundamentals: Operators understand the customer: Self-storage customers prioritize proximity and convenience over amenities.Data plays a huge role: Savvy investors use data to inform site selection and identify market trends such as the increasing demand for units in urban areas.The housing market impacts demand: Investors should be aware of the potential risks and opportunities associated with housing market fluctuations.Operational expertise required: Self-storage relies heavily on operational expertise to maximize returns.

Editor Megan Westberg shares highlights from the latest issue of Strings magazine. Get your copy of the March-April 2025 issue here. It's available in both print and digital editions. And, to be sure you never miss a new issue, why not subscribe? Strings Stories listeners get a special deal.Support the showSupport the show

In this episode, host Jenny Marks breaks down the importance of efficiency and systems in flower farming—how they can save time, reduce labor costs, and increase profitability. She shares real examples from her own farm, including: How mechanizing dahlia digging reduced labor costs by 30% The efficiency-focused transplanting method that saves time and money Why structured systems for seed starting, harvest management, and bouquet-making are essential for scaling a profitable flower business Plus, Jenny walks through how her Lean Flower Farming: Systems + Efficiency Workshop provides hands-on training to help farmers implement these strategies. Want to see these systems in action? Join Jenny at her Lean Flower Farming Workshop on July 28-29, 2025, in Clifton Springs, NY (with an optional third day focused on high-earning high tunnels). Register now: www.trademarkfarmer.com/lean Did you enjoy this episode? Please leave a review on Apple or Spotify. Follow Jenny on Instagram: @trademarkfarmerFind free flower business resources: www.trademarkfarmer.com

Carl Jung

Read more about the stories you heard today: Willcox Celebrates Wild Horse and Burro Awareness Week with Sale, Adoption Event Willcox Softball Drops Home Opener to Tombstone 13-5 Missing Ring is Found, But by Whom? Kristopher Davis Obituary Fry Fire EMT Robbins Receives Professional of the Year Award Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

In this episode of Hot 2 Trot, we're joined by Jenna Reigle and Cory Kieschnick from Delaware Valley University to talk about their incredible Foal Cam program. The program has grown into an exciting educational tool for students and horse enthusiasts alike. As we dive into the foaling season, Jenna and Cory share insights on how the program has evolved over the years, what we can expect this season, and how students are getting hands-on experience in the process.

Read more about the stories you heard today: Willcox Celebrates Wild Horse and Burro Awareness Week with Sale, Adoption Event Willcox Softball Drops Home Opener to Tombstone 13-5 Missing Ring is Found, But by Whom? Kristopher Davis Obituary Fry Fire EMT Robbins Receives Professional of the Year Award Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Welcome back to The Buzz with Katie B! This week, we try out video format and give y'all a look inside our vinyl collection. Follow us:⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠X (Formally Twitter)⁠⁠⁠Hear The Buzz Playlist⁠Discogs

For hundreds of women each year, Bryony House in Dartmouth is a refuge. It's the largest emergency shelter for women and children escaping intimate partner violence in this province. CBC reporter Celina Aalders went there recently for an exclusive look.

President Trump says his 25 percent tariff on imports from Canada will go into effect on Tuesday, despite Canadian officials’ efforts to persuade their American counterparts that they have improved border security. John Yang speaks with David McGuinty, Canada’s minister of public safety, who has been meeting this week in Washington with administration officials. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Ike and Spike open up the Afternoon Show by debating whether or not the Eagles should go inside or outside the organization for their next offensive coordinator and if Nick Sirianni should have input on the decision.

Bismillahir Rahmanir RahimSheykh Efendi speaks about the importance of purifying the heart in coming closer to Allah swtnaksibendi.us

Behind the scenes of the Anne Frank exhibit. Also, an inside look into how one non-profit is using sports to teach life skills. Plus, Eric Legrand shares how he's using bourbon to raise awareness and money for a cause that has become his life's purpose. And, Emily Weinstein whips up a unique pasta dish for an easy weeknight dinner. 

Discover how Historically Black Colleges and Universities (HBCUs) are play a key role increasing Black entrepreneurship through innovative programs, mentorship, and community partnerships. So many colleges have implemented successful initiatives that are creating the next generation of Black business leaders through targeting the relationship with current Black-owned businesses and student entrepreneurs. I take a look at the impact HBCUs have on Black economic mobility and why increased investment in these institutions is necessary for future growth.I'd love to hear from you!Join our community, Please Hustle Responsibly: https://link.honeyandhustle.co/phrSupport the show:Upgrade to a paid membership, PHR+: https://link.honeyandhustle.co/phrplusTools we use to make this show: https://www.honeyandhustle.co/digitaltoolsSponsor The Podcast: https://www.honeyandhustle.co/sponsorsBuy The Interview Workbook for Storytellers: https://www.blurb.com/b/11662269-interview-workbook-for-storytellersConnect with Angela:YouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustle

Send us a textOccasionally I get asked why I don't do live Q&A's anymore, and that's because I do them for my membership, upwards of 3 hours a week! So in this episode, I not only want to give you an inside look at the in-depth topics I can really explore when talking about them within my membership, but also share clips from actual Q&A's and questions I've been speaking about recently. I touch on decision fatigue, self sabotage, what I mean when I say “small incremental changes” and what “just less of it” you should really focus on when it comes to the awareness you need on your weight loss journey. Tune in to hear more about:• Why having a plan can help and limit decision fatigue when it comes to what you are eating.• Why not creating a plan can be a form of self sabotage.• How you can use small incremental changes to figure out what you need to satisfy your food cravings and hunger.• How “Just Less Of It”(JLOI) disrupts diet culture is the key to sustaining your weight loss.• Why there is nothing wrong with finding joy in food.If you want to learn more about my membership and other helpful resources, click here & check out the links below! Until next time, keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this! Episodes Mentioned:079 My Social Media SolutionLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world through Amazon by searching “Disruptor Charlotte Skanes”.• 'Get Started For The Last Time' LIVE Webinar Replay Sign-Up WebsiteInstagram...

In tandem with the new season of sister publication New Orleans Magazine's "Beyond the Beads" podcast, we're launching a crossover episode. Producer, and occasional host, Kelly Massicot talks to Vice producer and storyteller Jackson Garrett. Garrett and Vice will release a new documentary this year highlighting the culture and traditions behind Cajun Mardi Gras. Garrett shares his insight into the celebration and what he hopes viewers learn from his experience.

Today - we’re talking about a project that’s set to change the downtown landscape: The Majestic Apartments. And later - we’re talking about a big win for schools in North Central Washington—voters have approved school levies in Wenatchee, Leavenworth, and Manson.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Discover the way ahead at Indiana Wesleyan University. Learn more here. In honor of Valentine's Day, I wanted to record an episode focused on marriage and what makes for a healthy marriage. But I wanted to do that by sharing some personal stories from my marriage that have taught me how to love better that I believe can help you too. These stories on not focused on things that I do for my husband but instead, things he does for me that have taught me how to love better. In the episode, I share how: 1. Verbal affirmations of love can not only strengthen your marriage but your kids' wellbeing too. 2. Focusing on mutual service changes the way partners feel about marriage 3. An apology can quickly change the course of a moment, day or period of time in marriage for the better! Mind Renewal Tip: The goal in marriage is not to get caught up in roles but instead to be focused on how you can mutually serve one another based on the needs in front of you. Scripture Renewal Tip: Serve one another humbly in love. Galatians 5:13–14

A talk by Thanissaro Bhikkhu entitled "Look Inside"

A talk by Thanissaro Bhikkhu entitled "Look Inside"

Our friend and colleague Stony Brook sociologist Musa al-Gharbi has a new book out. And it's a tour-de-force. We Have Never Been Woke is essential reading for anyone who wants to understand the economic, political and cultural divides between the haves and the have-nots in the United States. We were delighted to host Musa for a book talk on the Carleton campus last month. He spoke with Amna in front a packed house. This is episode 2. Episode 1 is available here. Show Notes* On the limitations of diversity training, see this piece from Musa, “Diversity is Important. Diversity-Related Training is Terrible.” Also see this piece we wrote in Inside Higher Ed, “Don't Mistake Training for Education.” And this short, animated explainer video we made, “Training is Performative. Education is Transformative”* Georgetown philosopher Olúfẹ́mi O. Táíwò wrote the book on elite capture; here's a précis in the Boston Review. And this piece by Táíwò, published in The Philosopher, is also worth reading: “Being-In-The-Room Privilege: Elite Capture and Epistemic Deference”* Creating a Class: College Admissions and the Education of Elites by Mitchell Stevens is arguably the best book ever written on how the many advantages of the rich and well-off accumulate in the race to get into the most prestigious schools* On the incentives for students of color to highlight their trauma in college admissions essays, this NYT piece is excellent, “When I Applied to College, I Didn't Want to ‘Sell My Pain.'” On “racial gamification” in college admissions, see Tyler Austin Harper, “I Teach at an Elite College. Here's a Look Inside the Racial Gaming of Admissions”* College essays are more strongly correlated with social class than SAT scores. See this journal article by A.J. Alvero et al.* On the question of whether college admissions tests drive or reflect social inequalities, see this Banished episode (“Should More Colleges Drop the SAT and ACT?”) and this article in Inside Higher Ed (“Tests are not the source of inequities in American society”)* On the test-optional debate, see this article from the New York Times, this study from Dartmouth College and these comments from the MIT Dean of Admissions* Bertrand Cooper, “Who Actually Gets to Create Black Pop Culture?” (Current Affairs, May/June 2021)* Matt Taibbi discussed the controversy surrounding former Intercept journalist Lee Fang here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit banished.substack.com/subscribe