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Freedom gets a lot easier when your systems work harder than you do. In this episode of Sharkpreneur, Seth Greene interviews Daniel Alonzo, Wealth Coach, who unpacks the mindset and mechanics of true financial freedom. Financially independent by 28, Daniel scaled to 1,500+ agents across 60 offices and hosts the Wealth on the Beach podcast. He breaks down scaling via leadership, content consistency, and modern messaging that attracts the next generation while building durable passive income. Key Takeaways: → Why entrepreneurs must replace their limiting beliefs with decisive action. → How achieving true financial freedom requires both passive income and strong cash reserves. → Building leaders who can operate independently allows a business to scale faster than any individual effort ever could. → Why documenting systems, training materials, and repeatable processes leads to sustainable growth and more free time. → How consistency separate those who get attention from those who fade away. Daniel Alonzo is a high energy entrepreneur, wealth coach and host of the Wealth on the Beach Podcast, ranked top 100 by million podcasts. He's built one of the largest financial teams in America with over 1,500 licensed agents and 60 offices. He's also the author of 3 books: Wealth on the Beach: 11 Laws to Building Financial Freedom, Wealth on the Beach: For Teens, and his latest, Wealth on the Beach: Why Most Life Insurance is a Scam - And How to Get It Right. Daniel's Mission is to teach people how to build wealth, shift their mindset, and live a life of freedom, choices and options - no fluff, no BS. Connect With Daniel: Website: https://wealthonthebeach.com/ Instagram: https://www.instagram.com/danielalonzo/ X: https://x.com/DanielAlonzoBL Facebook: https://www.facebook.com/daniel.alonzo.796/ YouTube: https://www.youtube.com/@DanielAlonzo1 Learn more about your ad choices. Visit megaphone.fm/adchoices
This is our post match show of Fulham's 1-0 victory!This Podcast has been created and uploaded by Russ Goldman, host and creator of Cottage Talk. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
Nosipho Radebe speaks to Nolundi Matomane, Talent Acquisition Manager at PnetSee omnystudio.com/listener for privacy information.
The 2025–26 college football regular season has officially wrapped, and conference championship weekend delivered several major upsets that reshaped the playoff landscape. With new champions crowned and unexpected losses across the board, the committee's final 12-team selection has sparked plenty of debate. Did the committee get it right? Which teams earned their spot, and which programs were left out in the cold? We break down the biggest wins, the surprising losses, and what the national championship bracket looks like heading into January. Learn more about your ad choices. Visit megaphone.fm/adchoices
TIME Magazine has officially named the “Architects of AI” as the 2025 Person of the Year — and Michael says it was the only possible choice. In today's episode, he breaks down why AI's impact, for better or worse, outweighs any single human, and revisits the history of TIME's most controversial picks. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
2025 COLLEGE FOOTBALL PLAYOFF BREAKDOWNThis week's Locker Room EJ and MH dive headfirst into one of the biggest storylines in sports: Did the CFP Committee actually get it right with the 2025 College Football Playoff field?From surprise inclusions to heated snubs, the fellas break down the full 12-team bracket, examining which squads earned their spot and which programs are already calling foul on the selection process.We tap into the REAL issues shaping college football today—conference chaos, NIL power players, transfer portal madness, and whether the expanded playoff truly solves the sport's fairness problem… or just created a bigger one.This episode brings barbershop-style debate that only Black in Sports delivers. If you love college football, if you love real talk, and if you love a show that isn't afraid to ask the hard questions, this one's for you.Key Highlights:
More with longtime college athletics administrator and the Associate Commissioner of the Mountain Pacific Sports Federation, Steve Robertello. Here Steve gets into whether or not it's wise to do weekly CFP rankings shows vs doing one show at the very end. Also, did the selection committee get it right, specifically with Notre Dame, Miami and Alabama. And should quarterfinal games be on college campuses vs bowl sites. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
As it turns out, Brent Pry isn't going anywhere except a couple of doors down the hall. Also, the 2025 College Football Playoff bracket is set, and Notre Dame is throwing a fit about it.______________________________ Rate, Review, and Subscribe to Hokie Hangover wherever you get your podcasts. Also, support our sponsors below: Counts Family Pharmacy: https://www.msblacksburg.com/Homefield Apparel: https://www.homefieldapparel.com/?rfs.%E2%81%A0Use the promo code "BEAMERBALL" for 15% off your first order at Homefield!
The college football playoff field is finally SET — and the Foxx Den Sports Podcast crew has thoughts.
What in the world is happening with Warner Bros. Discovery? Why is Netflix paying all that money? Is Paramount going to get another chance? Is the Trump administration going to pass the deal? This is major! (19:30) The Baseball Hall of Fame has a new member… it's Jeff Kent? (31:30) Tony Clark met with his executive council of players. Here's what is being discussed by the MLBPA. (39:20) NPPOD. (43:00) LeBron James streak is over. 1,297 straight games with double-digit scoring is over. (46:30) NIL lawsuits are here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What in the world is happening with Warner Bros. Discovery? Why is Netflix paying all that money? Is Paramount going to get another chance? Is the Trump administration going to pass the deal? This is major! (19:30) The Baseball Hall of Fame has a new member… it's Jeff Kent? (31:30) Tony Clark met with his executive council of players. Here's what is being discussed by the MLBPA. (39:20) NPPOD. (43:00) LeBron James streak is over. 1,297 straight games with double-digit scoring is over. (46:30) NIL lawsuits are here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
FOX Sports' lead College Football analyst Joel Klatt reacts to the final College Football Playoff rankings as Miami jumps Notre Dame for the last at-large spot, sending the Hurricanes to the CFP. Klatt answers whether the Committee got it right. He also explains the real problem areas in the selection process that have led us to another controversial decision. Klatt then reacts to the news that Notre Dame is deciding not to play in a bowl game and he gives his opinion on that decision. He looks ahead to matchups in the newly-released CFP bracket that he's looking forward to. Klatt also gives his thoughts on Indiana's upset of Ohio State as Curt Cignetti's Hoosiers continue to shock the world while pointing out what areas the Buckeyes must fix if they are going to go on another Championship run in the Playoff. 0:00-2:14 Intro2:15-6:13 Klatt's reaction to the final bracket6:14-17:57 Did the committee get it right putting Alabama ahead of Notre dame?17:58-27:52 Notre dame opts out of playing a bowl game following college football playoff snub27:53-32:51 CFP Matchup analysis32:52-42:43 Indiana upsets Ohio State to win first big ten championship since 1967 Head to www.eckrich.com/TakeItToTheHouse and enter the time on the clock for your shot at winning tickets & a trip to the 2026 College Football Playoff National Championship. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's show - Torres has IMMEDIATE reaction to the College Football Playoff committee's final rankings! Alabama and Miami are in, Notre Dame is OUT! Did the committee get it right? Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - at SeatGeek you can use code "TORRES" and get $20 off your first purchase! Also, thank you to Caulipuffs, the healthy, yet delicious snack that is taking over ! If you want to try them out for yourself, you can get 15 percent off your first purchase - if you go to Caulipuffs.com and use promo code "TORRES." Learn more about your ad choices. Visit megaphone.fm/adchoices
Now we can chat more about the Indiana/Ohio State B1G title game and how tough both teams are, and how both can absolutely win the national championship…Alabama got smoked in the SEC Title Game…were they punished by missing the playoffs? And what about Miami?Show Sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hr 2 - Did the CFP committee get it right?See omnystudio.com/listener for privacy information.
12/8/25 - Did the CFP get it right? Will the Lions make the playoffs? OverreactJims, T.J. Lang
The College Football Playoff field is set after Championship Weekend
Is Tyler Shough the answer at QB long term for the New Orleans Saints? Following the team's 24-21 upset win at Tampa Bay, it certainly has to be looked upon as a real possibility. We dive deep into that on another Mano E Monday edition of Dattitude (Ep. 448) presented by Evangeline Securities, and we also talk about Tulane promoting from within after whiffing on LSU DC Blake Baker.
CFB playoff talk.
College Football Playoff Talk.
Hour 2 - The one bright spot from yesterday + Did the committee get it right? full 2698 Mon, 08 Dec 2025 19:56:50 +0000 cRUOwm1FHlSyCKpBZJt1HiCAETANoVgw nfl,kansas city chiefs,college football,college football playoff,society & culture Cody & Gold nfl,kansas city chiefs,college football,college football playoff,society & culture Hour 2 - The one bright spot from yesterday + Did the committee get it right? Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.
The Morning Shift started the segment with some college football conversation and then went In The Huddle to discuss the games happening across the NFL after several major games impacted what the playoff picture looks like.
The crew dug into the CFP final field after a wild conference championship weekend. They discussed those games and what's coming next. The Morning Shift finished the segment with an Ali Mac Drop.
Hr 2 - Did the CFP committee get it right?See omnystudio.com/listener for privacy information.
In hour 1 of The Mark Reardon Show, Mark and the crew discuss Notre Dame not making the College Football Playoff and opting out of a bowl game. Mark is then joined by Josh Hammer, Newsweek's Senior Editor at Large and the Host of The Josh Hammer Show. He discusses the death of climate alarmism as well as Trump's immigration crackdown and more. He's later joined by Ilya Shapiro, a Senior Fellow and Director of Constitutional Studies at the Manhattan Institute. Shapiro discusses the Supreme Court hearing arguments about federal agencies and presidential power as well as Trump's birthright order.
• Vols head back to the Music City Bowl • CFP— Did the Committee get it right? • Bowl games • The Basketball team drops 3 in a row
Join Harrison and Nick as they break down the Veterans Committee's decision to elect Jeff Kent into the Hall and leave out others. Also have Free Agency Rumors and Buzz along with Trivia!!! Come be part of the only Baseball Show where YOU the viewer can be part of the show!
In this episode of the Warner Brothas Podcast, hosts Kyle and Timmy discuss the key matchups and predictions for NFL Week 14. They delve into the impact of Deshaun Watson's return on the Browns, Mike Tomlin's uncertain future with the Steelers, and the competitive landscape of the AFC North. The hosts preview several games, including the Dolphins vs. Jets, Saints vs. Buccaneers, and the highly anticipated Bengals vs. Bills clash. They also touch on the significance of the Chiefs vs. Texans game and the Eagles' Monday night matchup against the Chargers. With playoff implications on the line, the hosts provide insights and predictions for each game, emphasizing the importance of this week in the NFL season. 00:00 NFL News and Updates 04:08 Deshaun Watson's Future with the Browns 08:52 Mike Tomlin's Coaching Tenure 13:56 AFC North Gossip and Speculation 18:25 Game Predictions and Analysis 24:41 Commanders vs. Vikings: A Clash of Offenses 28:12 Dolphins vs. Jets: Cold Weather Showdown 30:13 Saints vs. Buccaneers: NFC South Rivalry 32:50 Rams vs. Cardinals: Dominance Expected 34:47 Seahawks vs. Falcons: Defensive Showdown 36:00 Bengals vs. Bills: High Stakes Matchup 38:26 Colts vs. Jaguars: Division Control on the Line 41:55 Steelers vs. Ravens: A Defensive Battle 44:43 Bears vs. Packers: Divisional Test 46:48 Chiefs vs. Texans: Playoff Implications 50:13 Eagles vs. Chargers: Positivity Bunny Controversy 51:06 Eagles vs Chargers: A Clash of Expectations 53:55 The Thunder's Potential: Record-Breaking Aspirations 57:19 Giannis Trade Speculations: What If? 01:07:58 Coaching Changes: Giants' Future and Head Coach Candidates FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast
No matter where you sit within the economy, whether you're a CEO or an entry level worker, everyone's feeling uneasy about AI and the future of work. Uncertainty about career paths, job security, and life planning makes thinking about the future anxiety inducing. In this episode, Daniel Barcay sits down with two experts on AI and work to examine what's actually happening in today's labor market and what's likely coming in the near-term. We explore the crucial question: Can we create conditions for AI to enrich work and careers, or are we headed toward widespread economic instability? Ethan Mollick is a professor at the Wharton School of the University of Pennsylvania, where he studies innovation, entrepreneurship, and the future of work. He's the author of Co-Intelligence: Living and Working with AI.Molly Kinder is a senior fellow at the Brookings Institution, where she researches the intersection of AI, work, and economic opportunity. She recently led research with the Yale Budget Lab examining AI's real-time impact on the labor market. RECOMMENDED MEDIACo-Intelligence: Living and Working with AI by Ethan MollickFurther reading on Molly's study with the Yale Budget LabThe “Canaries in the Coal Mine” Study from Stanford's Digital Economy LabEthan's substack One Useful Thing RECOMMENDED YUA EPISODESIs AI Productivity Worth Our Humanity? with Prof. Michael SandelWe Have to Get It Right': Gary Marcus On Untamed AIAI Is Moving Fast. We Need Laws that Will Too.Tech's Big Money Campaign is Getting Pushback with Margaret O'Mara and Brody Mullins CORRECTIONSEthan said that in 2022, experts believed there was a 2.5% chance that ChatGPT would be able to win the Math Olympiad. However, that was only among forecasters with more general knowledge (the exact number was 2.3%). Among domain expert forecasters, the odds were an 8.6% chance.Ethan claimed that over 50% of Americans say that they're using AI at work. We weren't able to independently verify this claim and most studies we found showed lower rates of reported use of AI with American workers. There are reports from other countries, notably Denmark, which show higher rates of AI use.Ethan indirectly quoted the Walmart CEO Doug McMillon as having a goal to “keep all 3 million employees and to figure out new ways to expand what they use.” In fact, McMillon's language on AI has been much softer, saying that “AI is expected to create a number of jobs at Walmart, which will offset those that it replaces.” Additionally, Walmart has 2.1 million employees, not 3. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Exclusive £35 off Carver Mat at https://on.auraframes.com/JAFFN. Promo Code 'JAFFN' Learn more about your ad choices. Visit podcastchoices.com/adchoices
Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adMost people think they communicate well. Most people think they're emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we're getting the most important human skill completely wrong.In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities.From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead.This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations.If you're a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead.In this episode, you'll learn:-Why emotional literacy is declining and how to rebuild it-Why “quit taking it personal” is the foundational SEL muscle-How reframing with “I statements” shifts you from victimhood to accountability-Why storytelling and vulnerability improve connection-How to model emotional intelligence at home and at work-How schools, parents, and leaders can restore resilience in the next generationGuest Links:Website: https://www.selmuscles.com/, https://www.allittakes.org/Instagram: https://www.instagram.com/allittakesorg/Facebook: https://www.facebook.com/allittakesorgMark Divine Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adNewsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnectionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Hour 2, Andy and Randy talk about Jackson Dart needing to play smarter and protect himself to lengthen his career, Jared Curtis switching his commitment to Vanderbilt from UGA, and Lenny Krieg and Nathan Carter from the Falcons along with Davion from CHOA joins the show.
Naming beneficiaries and successors might seem simple, but one wrong designation can lead to tax headaches, probate delays, or unfair outcomes for your heirs. In this episode, Joe Curry explains how to properly name beneficiaries across your RRSPs, RRIFs, TFSAs, and non-registered accounts — and how to avoid common estate planning pitfalls that could cost your family thousands. Key Takeaways Beneficiary vs. Successor — know the difference. A beneficiary receives the account value after death, while a successor (available only to spouses) continues the account tax-free and without interruption. RRSPs and RRIFs carry hidden tax traps. Non-spouse beneficiaries may get the full payout, but the estate — and the executor — must handle the tax bill. TFSAs can pass on tax-free growth — but only with the right setup. Naming your spouse as a successor holder preserves the tax-free status; naming them as a simple beneficiary does not. Non-registered accounts and property often go through probate. Joint ownership or trust structures can help avoid delays and additional costs. Keep designations up to date. Life changes — and so should your beneficiaries. Ensure account designations align with your will to avoid confusion or accidental disinheritance. Resources Matthews and Associates – Book a Beneficiary Review Call Retirement Planning Simplified Blog Related RPS Podcast Episodes: Ep 92 – Paying for Promises: An Evidence-Based Look at Segregated Funds with Mark McGrath Ep 110 – Estate Planning Fails: Real Stories of What Can Go Wrong with Ellie Muir (Clear Estate) Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog Don't forget to like, comment, and subscribe for more simplified retirement planning insights! Ready to take the next step? Identify your retirement income style with the RISA questionnaire at https://account.myrisaprofile.com/invitation-link/88QG1TMQ12 Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more here: https://matthewsandassociates.ca/vsl/ About Joe Curry Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, Joe and his team are committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ Website: https://matthewsandassociates.ca/vsl/ About Retirement Planning Simplified Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified Disclaimer Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.
Carl and Mike get back to Falcons talk as they continue to react to Raheem Morris' comments in regards to having Kirk Cousins under center because it is what the veteran quarterback is comfortable with.
No Contact or Low Contact? Get it Right for Reconciling with Your Spouse When a husband or wife becomes rejecting, distant, or checked out, most people respond by increasing contact, reassurance, and attention. But that often makes things worse. In this episode, Coach Jack explains how the right amount of contact can create desire, rebuild connection, and help a spouse become willing to work on the marriage again.What You'll LearnWhy too much contact pushes a rejecting spouse even further awayHow “low contact” creates desire without triggering resistanceWhen to initiate, how long to interact, and when to end the interactionHow to become someone your spouse doesn't want to loseWant to Work With Coach Jack?If you're trying hard but your spouse is pulling away, Coach Jack can help you rebuild connection using the same process he teaches in this episode. Learn how to use low contact, enjoyable interactions, and attraction-building to restore your marriage with Coach Jack's Re-Connections Coaching Package. Additional Resources:Recommended Book: Overcome Neediness and Get the Love You Want, by Jack Ito PhD Recommended Podcast: Does Giving Space or Going No-Contact Help to Reconcile?Recommended Quiz: Social Skills Quiz (Needed Skills for Marriage Improvement)Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Intensity gets talked about a lot in the gym… but most people are using the word completely wrong. In strength and conditioning, intensity can mean different things depending on who you learned from, what sport you're in, and what your training goals actually are.So in this episode, I'm back in the studio with the Red Dot Fitness crew to clear it all up. We break down what intensity really means, how we define it inside our programming, and how you should apply it so you're training hard without training stupid.If you've ever looked at an intensity recommendation and weren't totally sure what it meant—or if you've been guessing your way through your sessions—this conversation is going to save you time, effort, and a whole lot of frustration.Enjoy the show!-5% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program: https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro02:42 Intensity Basics03:42 Effort vs Intensity05:17 Applying It07:48 Balancing Effort10:15 Key Variables12:18 Testing & Adjusting13:39 Coaching Notes35:00 Mental Barriers42:54 Training Control53:38 Capacity ZonesConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
Wednesday, November 19, 2025 The Dominant Duo – Total Dominance Hour -Brent Venables' performance, CFP Polls released last night, Did they get it right? Oregon vs USC, Berry's thoughts, OU win-and-you're-in, and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.
Brothers Jimmy Clements and Danny Okey return from an extended hiatus to talk about the Grammy nominations, breaking down what they liked and didn't like about this year's slate. Then they bring their long running series "Our Top 25 Albums of the 21st Century So Far" to a thrilling conclusion with their Top 10 selections. Throw in an extended gushing session for Rosalía's groundbreaking new album "Lux" and you've got a can't miss pod for your morning commute. Bring on the music!Thanks for listening! Please Connect with Us. TikTok: @thedailyrecordspin Instagram: @thedailyrecordspin_podcast Email: thedailyrecordspin@gmail.com
The state of Minnesota can't even get it right when it comes to selling THC drinks!!!Mike and his daughters go on a recruiting visit to Ole MIss.Protests break out blocks away over a warehouse worker and the DEA in St Paul.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
GUNDY HUMPDAY! Did The Committee Get It Right? Mizzou Preview! UCF Preview! Fat Jack! Scissorhands! MUCH MORE!!!!See omnystudio.com/listener for privacy information.
Can we still enjoy yoghurt and eat well for the planet? We're fully immersing ourselves in one of the biggest food-based climate and sustainability topics: dairy! To provide a bit of real-world insight, we sat down with Tom White, the Regenerative Farming Manager at Yeo Valley, to talk about organic, nature-friendly farming, the role of climate change on farming as well as farming's own impacts on the planet, and how consumer choices and markets dictate a lot of what our farmers are able to do. Get in touch We're on Instagram, Bluesky, and email forwhatitsearthpod@gmail.com. Send us your Listener Questions and weekly One Good Thing For The Planet. Support the show: Help us keep podding with a donation through Ko-fi or grab an organic cotton FWIE tee. & subscribe so you never miss an episode! For What It's Earth is hosted and produced by Emma Brisdion and Sophie Pavelle, and edited and mixed by Mark Skinner (2024).
Managers play a crucial role in shaping how employees experience work. But when ADHD enters the mix, good intentions can backfire if not handled thoughtfully. With the right mindset and tools, you can create a space where everyone performs at their best.Fortunately, this week's guest brings both personal and professional expertise to this conversation.Rita Ramakrishnan is an executive leadership coach and consultant who helps neurodivergent professionals and their teams amplify their strengths and work more naturally. Her work focuses on neurodivergent leadership success, helping individuals and organizations embrace differences as a pathway to thriving.In this episode, Rita and I explore what ADHD looks like in adults, why it's often misunderstood, and how managers can support themselves and their teams through empathy, structure, and flexible systems. You'll learn strategies for managing focus, energy, and motivation, plus how to build habits that sustain success over time.In the extended episode, Rita shares how to approach conversations about ADHD respectfully, even when a team member hasn't disclosed, and how to foster a collaborative, psychologically safe culture that supports everyone's best work.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction: Why ADHD awareness matters for managers(01:02) Meet today's guest: Rita Ramakrishnan(03:04) How ADHD shows up in adults, and why many go undiagnosed(06:16) The connection between neurodiversity, performance, and burnout(09:28) Building psychological safety for employees with ADHD(12:47) Shifting from fixing people to redesigning work(17:11) The right way to talk about ADHD (and what not to say)(22:08) Supporting focus, follow-through, and accountability on your team(25:11) Managing ADHD Team Members(30:22) [Extended Episode Only] Raising sensitive topics with empathy and care(33:35) [Extended Episode Only] Redesigning roles and work for energy and well-being
The state of Minnesota can't even get it right when it comes to selling THC drinks!!!Mike and his daughters go on a recruiting visit to Ole MIss. Protests break out blocks away over a warehouse worker and the DEA in St Paul. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode we talk about our thoughts on Outkast and Salt N Pepa entering the Rock & Roll Hall of Fame. We also discuss the 2026 Grammy nominations and predict who might take some awards. Hip-Hop facts include facts about Mary J. Blige, Mark Wahlberg, and many more. Fresh’s Unpopular Opinion is that Austin […] The post Will The Grammy’s Get It Right Next Year? appeared first on KUT & KUTX Studios -- Podcasts.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Mitch Harper filling in #12 BYU vs TCU CFP Chair Mack Rhoades steps down Would You Rather
Rebecca and John go down a road less traveled on this week's Little Gold Men and discuss the Grammy Awards with Vanity Fair associate editor Daniela Tijerina and staff writer Erin Vanderhoof. They break down this year's surprisingly good nominations, the Grammy's bumpy relationship with the music industry, and the idiosyncrasies of the Recording Academy before weighing in on their hopes for performances and wins on "music's biggest night." Learn about your ad choices: dovetail.prx.org/ad-choices
Freedom gets a lot easier when your systems work harder than you do. In this episode of the Registered Investment Advisor Podcast, Seth Greene interviews Daniel Alonzo, Wealth Coach, who unpacks the mindset and mechanics of true financial freedom. Financially independent by 28, Daniel scaled to 1,500+ agents across 60 offices and hosts the Wealth on the Beach podcast. He breaks down scaling via leadership, content consistency, and modern messaging that attracts the next generation while building durable passive income. Key Takeaways: → Why achieving true financial freedom requires both passive income and substantial cash reserves. → How building leaders who can operate independently allows a business to scale faster. → Why documenting systems, training materials, and repeatable processes is the foundation for sustainable growth. → How consistency is what separates those who get attention from those who fade away. → Why staying relevant means embracing new voices, listening to younger generations, and adapting your message to changing audience platforms. Daniel Alonzo is a high-energy entrepreneur, wealth coach, and host of the Wealth on the Beach Podcast. He has built one of the largest financial teams in America, comprising over 1,500 licensed agents and 60 offices. He's also the author of 3 books: Wealth on the Beach: 11 Laws to Building Financial Freedom, Wealth on the Beach: For Teens, and his latest, Wealth on the Beach: Why Most Life Insurance is a Scam - And How to Get It Right. Daniel's Mission is to teach people how to build wealth, shift their mindset, and live a life of freedom, choices, and options. Connect With David: https://wealthonthebeach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Artificial intelligence is changing everything — but at what cost? AI sustainability expert Sasha Luccioni exposes how tech companies' massive data centers are burning through energy and wrecking the planet. She introduces a powerful alternative: small but mighty AI models that could flip the script and make the technology smarter, fairer and sustainable.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
How much thought do you really give to your saddle? It's one of the most personal contact points on the bike and yet, for most of us, it's also one of the least understood. This week, I'm joined by Sean Madsen, a true expert when it comes to bike fit and saddle design. Sean's spent over 25 years working with some of the biggest names in cycling. From developing products used by the pros, to helping everyday riders find real comfort on the bike. We get into what actually makes a saddle comfortable, why numbness and pain aren't something you should just accept, and how things like shape, padding, and rail material all come into play. We also chat about the future, 3D printed saddles, new materials, and how often you should really be replacing yours. So, if you've ever wondered whether your saddle's helping or holding you back, sit tight, this one's going to change the way you think about one of the most overlooked parts of your bike. So sit back, hit play, and enjoy this episode with Sean Madsen. You can also watch this episode on YouTube here. You can checkout the entire range of WTB products over at wtb.com. Podcast Stuff Episode Sponsors WTB This episode is a paid partnership with WTB, who've supported us to bring you this conversation. If you'd like to check out WTB's full range of saddles and other products, you can find them over at wtb.com. Canyon Canyon recently launched the Neuron:ON CLLCTV and it's a whole lot of fun to ride. With a gravity ready spec and the latest Bosch motor, this is an insanely good bike for £5149. Check it out over at canyon.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - WTB