Carolina Insider

Its a Feel Good Friday (TM): your stories from the "Seth Trimble shot" win over Duke (and we empty the postcard cache)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina's roster construction continues as the Heels build for next year (4:21)Carolina Baseball took the series from Georgia Tech in a massive weekend for the Tar Heels (19:28)Isaiah Denis joins to talk his return to Carolina (31:50)Owen Duffy from men's lacrosse joins (44:19)Plus: Carolina Promposal (1:19:45) and HCYJT (1:24:13)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is portal season which means things are uncertain for all college basketball teams...including Carolina (4:25) (to the point the roster changed twice while we were recording the show)Spring FB is underway as the Tar Heels look for big improvement in year two under Bill Belichick (15:19)Denver Nuggets play-by-play man Jason Kosmicki joins to talk Michael Malone's tenure in Denver (32:31)Fencing national champion Youssef Shamel joins (43:52)Plus: postcard floodgates are open (1:30:10), a VERY familiar HCYJT (1:49:27), Zoox (1:58:25) and we preview the upcoming #RoadHouseChallenge (2:07:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam reflect on a big day for Carolina Basketball and the full audio of the Michael Malone hiring press conference (38:56)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Malone joins for his first interview as Carolina's head coachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina has hired Michael Malone to be the new head coach of the Tar Heels...Carolina great Antawn Jamison, who played for Malone and was part of the search committee which hired him, joins (6:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a change in leadership, what are the next steps for Carolina Basketball? (1:43)Nyla Brooks from WBB joins to discuss the Tar Heels in the Sweet 16 (15:07)Plus: Drover care package (55:11), Baby Charleston remains elite (1:05:25) and Adam sets the bar for classiness is Storytime (1:11:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina made a change in leadership for the Men's Basketball program...Director of Athletics Bubba Cunningham and Executive Associate AD Steve Newmark join.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's loss to Clemson in the ACC Tournament, preview the upcoming matchup with VCU in the First Round of the NCAA Tournament, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is the No. 6 seed in the South Region of the NCAA Tournament with a challenging Round of 64 match-up with VCU (3:45)To advance, the Tar Heels will need to play much better than they did in the ACC Tournament (12:58)Plus: bracket thoughts (27:29), HCYJT for a broadcaster/replay official (41:00), a manager duel between Duke and FSU (47:37), a postcard bonanza (56:01) and Storytime (1:15:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive Associate Athletic Director Steve Newmark and Student Body President-Elect Devin Duncan joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's contest with Duke, preview the upcoming ACC Tournament, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duke used a massive run to pull away from Carolina on Saturday night (4:23)...now the Heels head to the ACC Tournament (12:52)Tyler Hansbrough joins to look back at the regular season and ahead to the postseason (36:59)Plus: All-ACC (27:18), postcards from space (1:08:16) and Jones has more dessert problems (1:12:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina topped Clemson on Tuesday (5:06) to finish the season 18-0 at home (16:06) and cap an emotional Senior Night (18:59) all while honoring RJ Davis's jersey in the rafters (22:58)Now, the Tar Heels close the regular season Saturday at Duke (26:03)Our annual interview with the ACC MBB Supervisor of Officials, Bryan Kersey (one show early) (57:45)Plus: How good is Carolina? (38:29), ACC Tournament scenarios (44:31), a familiar HCYJT (49:31), 5SecondChallenge (1:24:05), postcards (1:39:48), more reaction videos (1:50:59) and a well known Pod listener is in a pickle (1:55:04)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Senior Associate AD Rick Steinbacher joinsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Trimble address the Smith Center crowd after a Senior Night win over ClemsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elijah Davis addresses the Smith Center crowd after a Senior Night win over ClemsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia Tech, preview the upcoming match-ups with Clemson and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina has won back-to-back games over Syracuse (7:20) and Louisville (18:01). The Tar Heels look for their third straight win against Virginia Tech (29:08)Danny Green joins (54:55)Plus: 'The Arena Discussion' (47:01), 5SecondChallenge (1:17:25), postcards (1:39:51), Jones was denied a milkshake (1:44:30), WAB (1:55:29) and which teams are Carolina's Top Five BB rivals? (2:00:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview the upcoming match-up with Virginia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chancellor Lee Roberts and Director of Athletics Bubba Cunningham join See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was embarrassed in Raleigh on Tuesday (4:18) and now looks to regroup against the Orange (22:24)Brady Manek joins (27:53)Plus: 5SecondChallenge (50:00), the World's Largest Truck Stop (1:06:25), mini-Rosenblatt Stadium (1:10:41) and Stormalytics (1:37:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Pitt, preview the upcoming match-ups with NC State and Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A different show as our main focus is remembering our friend James Spurling by re-running his interview from 2019 (11:53). James's Celebration of Life was Sunday in Chapel Hill.Also: NC State preview (5:48), Olympic Sports update from a busy weekend (38:11) and the postcards continue to pour in (44:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caleb Wilson has a fractured hand leaving his and Carolina's season in doubt (1:32)The Tar Heels lost their momentum with a sluggish defeat at Miami (11:43) and now host Pitt looking to bounce back (23:00)Baseball season starts today and head coach Scott Forbes joins to preview the year (29:33)Star freshman gymnast Sydney Seabrooks joins (50:50)Plus: postcard bonanza (1:23:39), deodorant (1:44:27) and Tar Heel Tim returns (1:53:44) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Duke, preview the upcoming match-ups with Miami and Pitt, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We take one final look at the madness that was Carolina/Duke on Saturday night (7:11)Chronicling great Carolina/Duke finishes through the years (29:20)Theo Pinson joins for his perspective from Saturday (49:13)Plus: Court storming (17:18), Tar Heel fan reactions (1:08:16) and Jones has a dilemma (1:31:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Trimble's buzzer-beating three caps Carolina's comeback as the Heels beat Duke in Chapel HillSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina lost a true Tar Heel with the passing of James Spurling (2:19)Duke preview (10:15)George Karl joins to talk Carolina memories and the upcoming ABA Docuseries, "Soul Power" (29:35)WBB's Nyla Harris joins (47:01)Plus: Tar Heels in the Super Bowl (25:19), 5SecondChallenge (1:06:13) and double Carolina/Duke Story times (1:44:00 and 1:52:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heels Assistant Coach Marcus Paige joins Jones Angell to talk about Carolina's win over Georgia Tech, preview the upcoming match-up with Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina controlled the action against Georgia Tech and topped the Jackets by 15 (2:52)Now the Heels have a quick turnaround to hosting Syracuse on Monday night (9:41)Justin Jackson joins to talk Tar Heels (13:58)Plus: previewing the ACC home stretch (49:20) and a POTENTIAL listener submitted HCYJT (53:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back on the road...this time in Atlanta to face Georgia Tech...we look ahead to the match-up with the Yellow Jackets (4:00)Kaimon Rucker (19:15) and Ryan Switzer (29:32) join to talk Mitch MasonMegan Streicher from Carolina's women's golf team joins on the cusp of the Spring season (39:26)Plus: 5SecondChallenge becomes a Remember Those Guys? (57:49), HCYJT x2 (we forgot to #LightTheDuck) (1:15:24) and "Go Where You Go and Do What You Do" takes on a whole new meaningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Notre Dame and Virginia, preview the upcoming match-up with Georgia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was in big trouble late in the first half against Virginia, but came back to beat the Cavaliers in Charlottesville (2:15)...Joel Berry joins to talk about the win and the Tar Heel season (14:32)Plus: did Matt Krause sleep in Carmichael to call the WBB game? (41:00), the FB schedule is about to be released (42:08) and, despite what Facebook says, Jones isn't dead (52:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina snapped its two-game losing streak by running past Notre Dame on Wednesday night (5:14) and now goes to Charlottesville to see Virginia (12:37)WTEN National Champion Reese Brantmeier joins (23:08)Plus: 5SecondChallenge (57:18), Pop-tarts Bowl scarf (1:12:58), more fake AI Carolina Basketball news (1:24:05) and a throwback to an-all time Pod story: the ACC's inappropriate commemorative coin (1:33:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's West Coast trip, preview the upcoming match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina went 0-2 on the West Coast and returns home with more questions than answers (1:26)...Pete Chilcutt joins to discuss the Tar Heel challenges (10:36)Plus: HCYJT (28:43), we rode in the robot car (36:35) and was Stuart Scott in the crowd for the first game in the Smith Center? (42:28) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina just won its 500th game in the Smith Center last weekend so we take a look back at the first game (and the first win) the building's history.Neal Harrell joins to talk fundraising for the building (3:50)Jeff Lebo joins to talk playing in the game (20:41)And we give the game the Tar Heel Throwback treatment (including TV broadcast audio, THSN audio, Dean Smith postgame audio and Steve Hale postgame audio) as the No. 1 Tar Heels hosted the No. 3 Blue Devils (32:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Wake Forest, preview the upcoming match-ups with Stanford and Cal, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina held on to defeat Wake Forest on Saturday for the 500th win in the Smith Center (2:38)...Tyler Zeller joins to talk about the win and the challenges of the upcoming trip to the West Coast (12:09)Plus: Stanford preview (34:03), Bobby Petrino officially announced as Carolina's new offensive coordinator (38:31), listener submitted HCYJT (54:24) and Tyler Hansbrough talks Texas Ping Pong (1:07:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After no game in the midweek, Carolina is back in action on Saturday evening against Wake Forest...we preview the match-up with the Demon Deacons (4:52)The FB Transfer Portal window is open and, as expected, Carolina is active (19:20)Former Tar Heel and current Chicago Cubs first baseman Michael Busch joins (27:16)Plus: first 5SecondChallenge of 2026 (55:52), the ACC Network's doc on the 1993 Heels debuts this weekend (1:09:02), we have a giant Rameses bobblehead in Pod World HQ (1:15:55) and a callback to Texas Ping Pong (1:26:17)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's play over the holiday break, preview the upcoming match-up with Wake Forest, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.