Podcasts about Death Valley

Carlos Castaneda sold more than 10 million books to readers who thought they were buying anthropology. Real fieldwork. A real Yaqui shaman named Don Juan, teaching a real Westerner how to see. None of it happened. Castaneda made it up, and for years almost nobody in the press called him on it.I read all of those books as a teenager. Grew up on them, the way a lot of people my age did, right alongside Kung Fu reruns and books about Gurdjieff my neighbor suggested I read. So, when I heard that Ru Marshall, a nonbinary writer and artist I met years ago at a cult conference, had just published a full biography of the man, I wanted them on the podcast immediately. The book is called American Trickster: The Hidden Lives of Carlos Castaneda, and it took Marshall almost twenty years to write it.Here's the part most casual fans never learn. While Castaneda was cranking out sequels, he was also running an actual cult, a small group of women out of a house in Westwood that he called his witches. That story ends with human remains found in Death Valley. This is a fascinating discussion and will be thought provoking for sure.

The ten biggest games of the 2026 college football Week 1 slate get full betting breakdowns, beginning with Lane Kiffin's LSU debut against Clemson under the lights in Death Valley. Gary compares the market to his model, roster talent, returning production, coaching changes and position-by-position matchups before making a pick against the spread for every game.The card includes SMU at Florida State after the Seminoles' shaky Week 0 showing, ranked Ole Miss vs Louisville in Nashville, Boise State at Oregon, Auburn vs Baylor in Atlanta and Notre Dame vs Wisconsin at Lambeau Field. The late-night lineup brings UCLA at Cal, Colorado at Georgia Tech, Miami at Stanford and UNLV at Hawaii, with major line movement, travel concerns and potential first-half and total angles all in play.Gary also explains which selections are merely show leans, which numbers could become official plays later in the week and why Auburn minus seven already earned a wager.

Jon Blau has been in Baton Rouge for two months. It feels more like 10 months. Seems there's a new controversy every other day involving Lane Kiffin and LSU football. Blau's job is to follow it all in his new position covering Kiffin's program for The Advocate/Times-Picayune newspaper. Blau, who spent the previous five years covering Clemson for The Post and Courier of Charleston, shares why he decided to make the move. He also shares that he hasn't had an introduction to Kiffin because Kiffin isn't much for one-on-one conversations. Quite the change-up from the always approachable Dabo Swinney. Blau has spent years covering games in one Death Valley. This Saturday he'll get his first experience in LSU's Death Valley when Kiffin plays host to Swinney.  

Ohio State gains momentum over Texas as critical injury concerns emerge for the Longhorns. With left tackle Trevor Goosby's knee bruise casting doubt on Texas's offensive line, questions arise about their ability to protect against Ohio State's talented pass rush. Arch Manning faces a formidable Buckeye defense, while Colin Simmons looks to exploit any pass protection vulnerability. Will depth and physicality tip the balance for Ryan Day's squad, or can Hollywood Smothers and Raleek Brown ignite Texas's ground game? LSU prepares to host Clemson in a high-stakes showdown marked by coaching scrutiny and roster uncertainty. Can Dabo Swinney's loyalty to Christopher Vizzina at quarterback translate to early success in Death Valley, or will LSU's talented true freshmen at defensive tackle become a liability? Special teams, injury rumors surrounding key players, and the impact of the SEC and Big Ten's stance on NFL-to-college transfers all add intrigue to these prime matchups. Support us by supporting our sponsors! Poncho Outdoors Go to https://ponchooutdoors.com/[LOCKEDON] and enter your email to get $10 off and free shipping on your first order. KALSHI For a limited time, download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Wayfair Patio season is here and these deals won't last! Head to https://wayfair.com right now to get your outdoor space ready for way less. Wayfair. Every style. Every home. LARINECO Give Larine a try. Right now, Larine Co is offering our listeners up to 50% off at https://BUYLARINE.com/LOCKEDONCOLLEGE. Odoo Great organizations win because operations matter. And that's why you should get Odoo. Try for free today at https://Odoo.com/lockedon. 5-Hour ENERGY Bring on the sweetness with Cotton Candy 5-hour ENERGY®️ shots—available online now at https:/5hourENERGY.com or on Amazon. Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who's hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Summer is basically over, the kids are back in school, and some of them returned home looking like they'd just completed a six-month combat deployment instead of one day of algebra. Naturally, that sends The Rizzuto Show down memory lane to discuss suspiciously easy senior-year schedules, bowling classes, walking classes, movie classes, and the beautiful teenage realization that maybe calculus simply isn't going to be part of your personal journey.From there, this funny podcast takes a hard turn into NFL chaos with the story of 49ers owner Jed York and an alleged prostitution sting in East Palestine, Ohio. The crew tries to understand how a man connected to billions of dollars somehow ends up at the center of a $140 Sunday-morning situation in a mobile home community. There are questions. So many questions. Mostly: 9:30 in the morning?! The conversation also spirals into other professional sports owners who have spectacularly found themselves in trouble over the years, because apparently owning a franchise does not include the complimentary Common Sense Package.Then we move from bad decisions to an actual nightmare: a workplace prank involving heavy machinery that ended in tragedy. That leads into a rundown of some of the deadliest jobs in America, including logging, commercial fishing, roofing, steel work, trash collection, aviation, mining, construction, and landscaping. Suddenly sitting in a radio studio complaining about the air conditioning doesn't seem quite as heroic.This funny podcast also heads to Death Valley, where extreme heat turns a stranded-car situation deadly, before traveling approximately 8,100 feet up Mount Fuji for our unofficial Father of the Year competition. A dad hiking with his children reportedly decided his exhausted seven-year-old could wait alone on the mountain while Dad and the other child continued toward the summit. Rain? Fog? Early morning? Giant mountain? Details, details. Police eventually ordered Dad to abandon the climb and go back for his kid, proving once again that some parenting advice really should not require law enforcement.And because The Rizzuto Show can never stay on one subject for more than the medically recommended amount of time, Fujifilm sends everybody tumbling into a conversation about words that instantly reveal your age. “Videotape.” “Pocketbook.” “Slacks.” “Icebox.” “Billfold.” “Filling station.” “Supper.” Welcome to the portion of the show where everyone discovers they're approximately 900 years old.It's another funny podcast packed with weird news, sarcastic humor, NFL shenanigans, daily comedy, St. Louis nonsense, questionable life choices, and the kind of conversations that begin somewhere reasonable before wandering directly into traffic.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For decades, the sailing stones of Death Valley were a mystery. They'd show up in lists of the world's unexplained phenomena, alongside the Bermuda Triangle and ball lightning. But then, two cousins came along and decided to ruin everything by solving this mystery once and for all. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daily Boost Podcast Ask This Before You Begin August 18, 2026 | Episode 5522 Host: Scott Smith Episode Description Most of the time you're not stuck because you're lazy. You're stuck because you never got clear on what you actually want. I picked up four questions from a Hollywood pitch guy who sells movies in three minutes flat, and they work on anything — a job change, a side income, a relationship you keep avoiding. What is it? How does it work? Can you do it? Are you sure? Answer all four honestly, and you'll move. Miss one and you'll spin. Let's find out which one you're missing today, and what happens once you fix it. Featured Story I flew out to Death Valley for my friend Cory Sather's run across the desert, and the guy they put me in a room with was a stranger named Colin. Five minutes after we met, we were roommates. Colin turned out to be one of the most successful businessmen I've ever shared a bathroom with. We spent days in a car together, following Cory in the heat, talking. I asked him why he pours so much into social media. He said nobody tells the truth about business. He said business is simple — a few things, done again and again and again. That answer stuck with me the whole ride home, and it's still working on me. Important Points If you can't say exactly what you want in one plain sentence, you're not stuck on effort. You're stuck on clarity. A goal with no method is only a wish. Decide how the thing actually works before you spend a dollar or a day on it. Wanting an extra 20,000 a month in 2 hours a week isn't a plan. Match your time and skills to the goal. Memorable Quotes Business is easy. It's just a handful of things you put together, and then you do them again and again and again. You don't deserve anything. You can earn it. That's a whole different kind of sure, and it comes with a swagger. If I could just figure out what it is, I'd do it. Well, that's the whole job. You have to figure out what it is. Scott's Three-Step Approach Write down the one thing you actually want in a single sentence, no backstory, no excuses, no why attached yet. Right under that sentence, map the steps that make it work, then price it out in hours, skills, and real dollars. Read all of it back out loud, and if you can say yes to every line without flinching, start the work before you sleep. Chapters 0:26 - Four questions to ask before you do anything 1:29 - Meeting Colin in Death Valley and hearing the truth 2:15 - Why facing your passion still has to pay the bills 3:02 - The Hollywood pitch book behind the three-minute rule 4:16 - Question one: do you really know what you want 5:39 - Questions two and three: the plan and the resources 8:45 - Question four: the swagger that finishes the job Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Adam Dorsay, host of the SuperPsyched podcast, shares a solo story about an April father–son trip to Death Valley with his 17-year-old, Bren. Driving home, they off-roaded onto what looked like the dry bed of Owens Lake and got their four-wheel-drive vehicle stuck in mud amid 40–50 mph winds and flying debris. AAA wouldn't help because they were more than 100 feet off the road, so they hired an expensive private tow that kept delaying and increasing the price. He highlights lessons learned: stress impairs logical thinking, regret and catastrophizing don't help, and focusing on solutions, laughter, support from loved ones, and distraction helped them cope; being prepared with water, snacks, and warm clothes mattered. After six hours, a driver in a small Ford Fiesta used shoveling, boards, ropes, and a winch to free them, and they arrived home after 1 AM with a lasting bonding story.00:00 Welcome to SuperPsyched00:28 Why This Solo Story00:48 Father Son Death Valley Trip01:23 Off Roading at Owens Lake02:22 Stuck in the Mud02:45 Six Hour Survival Mode03:20 Mindset Lessons Under Stress05:18 Calling for a Private Tow06:16 The Ford Fiesta Rescue07:31 Worth It and Takeaways08:24 Travel Wisdom and Goodbye

Daily Boost Podcast Think Happy August 14, 2026 | Episode 5520 Host: Scott Smith Episode Description I'm still raspy, still sick, and still happy about it. Today we're talking about how happy people think — and the certain kind of happy person I love most. The ones carrying the biggest responsibilities, the biggest weights on their shoulders, who still smile through it all. They're regular people. They see the world a little differently—no rose-colored glasses. No pretending. I just came home from the hardest trip of my life, where everything went wrong, and I stayed happy the whole way. I'll show you the mindset that makes it possible. Featured Story The trip I just took was the most challenging of my life. Nothing came easy — late planes, bad luck, one problem after another from the minute I left to the minute I got back. Then the tire went flat on the SUV in the middle of Death Valley. The air was 124 degrees, and the asphalt was probably 200. Four very competent guys, each with their own job to do, and we were happy about it. Somebody directed traffic. Somebody else got to work. The 40-year-olds had no idea how to change a tire, so the 55-year-old handled it — and since I'm older than him, I supervised. Nobody ran from it. We just figured it out. Being alive means having problems — the air conditioner breaks, money runs out, somebody gives you a cold on a plane. Frustration means one of two things: you're doing nothing, or you shook your life up on purpose. Both are fixable. Solve the problem in front of you as fast as you can. Five more are already waiting in line, and that's a good thing. Memorable Quotes "The minute you say, I just wish I had no problems, you're just lying to yourself. You're always gonna have problems." "Happy people accept dealing with problems is a privilege of being alive. They don't run from them; they do it." "When you have the attitude, most of the problems never show up anyway. It's like worry. Most worry never shows up." Scott's Three-Step Approach Start by accepting that problems are the privilege of being alive. Stuff breaks, colds happen, and that's the deal. Then take responsibility and solve the one in front of you fast. Five more are already lined up waiting their turn. Finally, wind down early, sleep deep, wake up with cortisol low — and get up ready to deal with it all over again. Chapters 0:01 - Still raspy, still sick, and happy about it 0:42 - Croy's Death Valley gamble changed everything 2:45 - The nicest renegade club gets its first member 4:36 - The hardest trip of my life, and I stayed happy 5:19 - Problems are the privilege of being alive 6:58 - The only two reasons happy people get frustrated 8:05 - A flat tire in Death Valley at 124 degrees Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably already seen Craig Ferguson this summer... the proud Scot who decided to walk the length of the USA, to make it to Scotland's first World Cup appearance in 28 years!From LA to Boston, 109 days, more than 3500 miles, crossing Death Valley and summiting the Rockies - all while wearing a KILT! Craig's journey captured the internet's attention as the Tartan Army charmed Americans during the summer, all while raising over £1 MILLION for Scottish Action For Mental Health.If anything you heard on today's episode that has effected you, you can call The Samaritans anytime of day for free on 116123 and if you want to support Scottish Action For Mental Health you can go to samh.org.uk

The Joshua tree is an icon and ecological keystone of the California deserts. However, climate disruption with hotter, drier summers and more frequent brush fires, threatens that some day soon Joshua Tree National Park will no longer have any Joshua trees. This interview was originally recorded in 2021, and the changing, heating, sweltering climate, with anomalous rainfall, parched, soaked, flooded, massive storms/no storms keeps expanding/lacerating us, burning homes and landscapes, inundating neighborhoods, drying out our reservoirs. We do have, however, some solutions available to us to preserve important ecosystems, like our deserts. We discuss these systems and investigate what solutions for the Mojave Desert are needed. Are solar farms in the desert an appropriate renewable energy solution, or do they cause more harm than good? What about the consequences of lithium mining in Death Valley for electric vehicles? Did you know it is not a wise idea to grow your own Joshua Tree from imported seeds? Our guest, James Cornett [https://www.amazon.com/stores/James-W.-Cornett/author/B001K84BWE?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true], is an ecologist, author, and principal biologist at JWC Ecological Consultants. He is one of the West's most prolific writers with more than forty-four books published. As former Director of Natural Sciences at the Palm Springs Desert Museum, he continues to share his love of natural history through writing, teaching, and lecturing. He is the first professional naturalist to have visited all nine of the world's great deserts and is writing a book on his travels and research in each. James Cornett is the former Director of Natural Sciences at the Palm Springs Desert Museum. He holds B.A. and M.S. degrees in biology and is the author of over three dozen books on aspects of desert environments including his most recent on the Joshua tree. Dozens of his scientific papers have focused on iconic desert plants including the desert fan palm, ocotillo, and Joshua tree. Several of his studies have examined impacts of climate change on plant populations. Jessica Aldridge, Co-Host and Producer of EcoJustice Radio, is an environmental educator, community organizer, and 16-year recycling industry and Zero Waste leader. She is a co-founder of SoCal 350, organizer for ReusableLA, and founded Adventures in Waste. She is a former professor of Recycling and Resource Management at Santa Monica College, and an award recipient of the international 2021 Women in Sustainability Leadership and the 2016 inaugural Waste360, 40 Under 40. In her day job she is the Sustainability and Zero Waste Programs Director for Athens Services. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 111 Photo credit: Stephanie Lemus

LUKAS GRAHAM - GOOD TIMESBRANDON FLOWERS - TIGER'S BLOODROLE MODEL - SONGS IS ALL YOU GETTHE ROLLING STONES - YOU KNOW I'M NO GOODLUCY DACUS - CLAY PIGEONSCLAUD - SHE DOESN'T LOVE MEBLONDSHELL - VIOLINSDEATH VALLEY GIRLS - MESSAGE FROM THE VENUS FLOWERRODRIGO CUEVAS - ASTURCÓNKARMENTO - LA PATRONARITA PAYÉS, LUCÍA FUMERO - RUEDA ETERNABAIUCA, CARLOS ARES - NOITADATWO SHELL - CLOSER TO THE SOUNDOVERMONO - EVEN ANGELS GHOST  (Durante todo este mes de agosto, con Gustavo Iglesias ocupando el puesto de Virginia Díaz)Escuchar audio

Daily Boost Podcast Never Let Your Dreams Die August 12, 2026 | Episode 5518 Host: Scott Smith Episode Description Have you ever gone all-in on a dream and watched it fall apart anyway? I just got back from Death Valley, where I spent days in 124-degree heat supporting a friend chasing a world record — a solo, self-contained crossing on foot. Nothing was easy. Everything went wrong before it went right. And the ending wasn't the one anybody planned. Today I'm sharing what happens when you go for it anyway — and why the gift you get from trying is different from the one you expected. If your dream feels impossible from where you sit right now, press play. Featured Story Somewhere around 7:30 that night, I noticed something. I don't know what it was. I said stop, got out of the truck, and called him over. Croix looked at me — a guy's dream about to die — and said, I'm getting too hot. I can't control my temperature anymore. I don't have enough water to finish. His heart rate was 109 just standing there. We were 90 miles from anything. It took me ten minutes to talk him out of his dream — maybe ten minutes that saved his life. Then something I didn't expect happened: a big smile crossed his face. Five minutes down the road, a hotel sat with a pool. That's where this story begins. Important Points Facing your passion is hard. Doing it is even harder. Falling short is hardest of all — and worth every step anyway. If your dream feels foggy, you're missing two things: the right information and a real plan to pay for it. Fix both. When someone you love is chasing a dangerous dream, support them fully — and stay close enough to save their life. Memorable Quotes This dream became possible simply because he decided to do it. Decide what you want to do and say, let's do it. The story you get, the gift you get from trying, is often different than the one you thought you were going to get. If it's not going your way, look for the gift you're being given — something more powerful than you can ever imagine. Scott's Three-Step Approach Decide what you want and say it out loud. Every dream becomes possible the moment you commit to going after it. Then solve the money problem before it stops you. Find a sponsor, build a plan, and fund the passion you just named. When the outcome isn't what you planned, hunt for the gift inside it. That lesson becomes fuel for your next attempt. Chapters 0:00 - A resilience story begins in 124-degree Death Valley 1:03 - The night Croix announced his impossible dream 2:34 - Nothing was easy, not one single step of it 4:42 - Flat tires and 124 degrees at Furnace Creek 6:19 - Ten minutes to talk a man out of his dream 8:37 - The record holder who had already done it all 11:57 - Look for the gift you're being given today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe McConaughy was a college miler who had never raced anything longer than a mile when he Googled "run the Pacific Crest Trail" at 22 years old. 53 days and 2,600 miles later, he held the speed record.   Joe De Sena sits down with Joe, a trail runner, coach, race director, and new dad, to break down what actually happens to your body and mind past day 40 of a multi-day speed record, why he spent the final 15 days running on a peg leg after his ankle lost function, and the hallucination at the top of Mount Whitney where an imaginary man named Andre offered to take his watch and finish the record for him.   They cover the 50-to-90-percent grind zone where every race is won or lost, how an invisible competitor on a GPS tracker squeezed a stronger finish out of McConaughy than any training block ever could, and why he calls ultra running a silly, selfish sport.   Things You Will Learn: Why the middle of every race, from a 5K to a 2,600-mile record attempt, is where performance is decided. Why a D1 college miler with zero ultra experience set a 2,600-mile speed record at 22 and what broke along the way. The differences among short, medium, and long multi-day efforts, and how sleep strategy changes for each. Tools & Frameworks Covered: The 50–90% Grind Zone: Between halfway and 90% of any race distance, you will believe it is impossible or that it will never end. Expect it. Plan for it. Push through it. Internal vs. External Activation" Ninety percent of an ultra is you against yourself. The remaining 10% can unlock performance you cannot access alone. Build external pressure into your race plan. Miles Over Smiles / Smiles Over Miles: The grind is real. The suffering is real. But if the process does not fill your cup on the other side, you will not keep showing up long enough to get good.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Chapters: 0:00 Intro: Joe McConaughy is a new dad, trail runner, and race director 1:24 From D1 college miler to Googling "run the Pacific Crest Trail" 2:54 2,600 miles in 53 days: How the PCT speed record happened at age 22 5:08 Miles over smiles vs. smiles over miles 6:37 The 50-to-90% grind zone where every race is won or lost 10:01 Joe De Sena's group hallucination 11:57 The 508-mile bike race through Death Valley 15:44 The boogeyman at Big Bear 18:14 Why you fall to your lowest level without external pressure 19:52 Rachel winning Cocodona 250 21:26 How far past homeostasis can you actually push before everything breaks? 22:19 Third attempt on the John Muir Trail FKT and life as a new dad 24:35 Three things every person should do to get more out of life 26:35 Where to find Joe McConaughy   Joe McConaughy was a D1 college miler who had never raced anything longer than a mile when he Googled "run the Pacific Crest Trail" at 22 years old. 53 days later, he held the 2,600-mile speed record. Since then, he has set the John Muir Trail (JMT) fastest known time in 70 hours, raced the Cocodona 250, and competed at the front of elite 100-mile fields across the country. Joe is a trail-running coach, a race director with Mountain Running Races, and a new dad.   Connect to Joe: Website: https://thestringbean.co/about/ Instagram: https://www.instagram.com/thestring.bean/?hl=en Facebook: https://www.facebook.com/thestringbean1/ LinkedIn: https://www.linkedin.com/in/joemcconaughy/

Swanny examines Clemson's quarterback battle and asks whether Tate Reynolds should start at LSU if he narrowly outplays Christopher Vizzina in fall camp. William Qualk weighs in on why experience could still give Vizzina the edge in Death Valley and shares what he learned traveling through Italy with Clemson basketball.Plus, Lane Kiffin provides an update on LSU quarterback Sam Leavitt, Swanny predicts Florida and BYU's 2026 seasons, and listeners reveal their biggest villains and arch-nemeses in college football.

Daily Boost Podcast Stack Dense Days August 10, 2026 | Episode 5516 Host: Scott Smith Episode Description Happy Monday. I'm heading back from Death Valley today, and we're going to stack some dense days and get some stuff done. Everybody wants a quantum leap. It's not magic, it's not luck, and nobody wants to hear what it actually is: one ridiculously focused day, stacked. Busy is motion. Dense is progress. The math is stupidly encouraging — you don't need 365 of these days, just a handful. Today I'll show you how to pull one off, and the one itty-bitty thing to start with before the day is over. Featured Story Years ago I built my television business doing commercials for martial arts schools. One day I wrote a script about how hard we work: come watch us sweat, hit each other, block and punch — the best workout you've ever had. A great businessman I worked with said, no, don't say that. Nobody wants that. I argued — sure we do. He said, yeah, you do. But nobody runs toward the sweat. He was right. And yet it's exactly that stuff — at the gym, at the dojo, at your desk — that changes your life. Nobody buys the work, but the work is the only thing that ever produces the result. Important Points Busy is motion, dense is progress. A quantum leap is one ridiculously focused day, stacked back-to-back with more. The math is stupidly encouraging: you don't need 365 dense days. A handful of them will change absolutely everything. A dense day is a deadline you set on purpose — and you can't schedule one into a cluttered week without subtracting. Memorable Quotes Busy is motion. Dense is progress. It's one thing, hours deep, with nothing around you. That's what changes your life. A quantum leap isn't magic, and it isn't luck. It's one ridiculously focused day, stacked. Nobody wants to hear that. Everything that ever gave me the freedom and income I wanted came down to a handful of days and a handful of ideas. Scott's Three-Step Approach Name one itty-bitty thing that, put in motion today, would change everything about the next ten years of your life. Clear the deck for it — subtract, pull things away, and put your phone in the other room so the day can get dense. Go hours deep on that one thing like a midnight deadline, then stack the next dense day before the momentum fades. Chapters 0:11 - Heading home from Vegas and a Wing It Tuesday tease 1:04 - Action gets you into motivation really fast 2:55 - The very real science behind quantum change 3:55 - The martial arts ad nobody wanted to see 5:35 - Busy is just motion, but dense is progress 6:04 - The stupidly encouraging math of dense days 8:26 - Start with one itty-bitty little thing today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

We're exploring some of the West's best Certified Dark Sky destinations, from Death Valley and Southern Utah to some truly remote stargazing spots. We'll also share what the designation means and some practical tips for seeing the night sky at its best.____________________________________S04 Ep173____________________________________Connect with us on social media: Instagram: @unscaledtravelshowTwitter: @fullmetaltravlrFacebook: @fullmetaltravelerWebsite: ⁠⁠https://www.unscaledtravelshow.com/

Franz Perini ha attraversato la Death Valley correndo 217 chilometri alla Badwater 135. Ha chiuso in 23 ore, 14 minuti e 47 secondi, conquistando il 5º posto assoluto, il primo posto tra gli italiani e il miglior tempo italiano di sempre sul percorso.Un anno fa, proprio ad Anime di Corsa, Franz raccontava che Badwater era uno dei suoi grandi sogni. Diceva anche di odiare il caldo e che «essere ossessionati non è per forza una cosa negativa».Oggi torna per portarci dentro quelle ventitré ore: la preparazione per correre con temperature vicine ai 48 °C, il corpo dopo oltre venti ore di fatica, la gestione del ghiaccio e dell'alimentazione, la crisi più dura, il rapporto con la crew e gli ultimi chilometri verso Whitney Portal.Parliamo anche del prezzo di un sogno inseguito per anni. Cosa rimane dopo averlo realizzato? E dove passa il confine tra una passione che ti rende più vivo e un'ossessione che comincia a toglierti qualcosa?Anime di Corsa è il podcast di Esco a Correre, condotto da Simone Luciani.Vuoi preparare il tuo prossimo obiettivo con un percorso costruito intorno a te?https://escoacorrere.academy/collections/running-coachingIscriviti alla newsletter di Esco a Correre:https://escoacorrere.com/iscriviti-alla-newsletter/Correte e fate l'amore.

LSU Football fall practice is underway out on the Ponderosa. Harrison Valentine and Gordy Rush sit down to talk storylines, player spotlights, observations & much more. The Tigers are just 29 days away from the opener vs. Clemson – a primetime showdown inside Death Valley – to kick off the Lane Kiffin era in Baton Rouge. Watch the episode on LSU+.

Claire Vaye Watkins' new novel, 'Yellow Pine,' is about a group of misfits and activists in the Mojave desert, fighting a corporate solar development. Living in the desert is "not for everybody," she tells Terry Gross. Her home, near Death Valley, is staggeringly beautiful and brutal. She talks about growing up around environmental activism, solitude, and her father's escape from the Manson Family.Also, TV critic David Bianculli reviews the new thriller series ‘Furious,' starring Emmy Rossum, by ‘New Girl' creator Elizabeth Meriwether. Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air ArchivesSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Claire Vaye Watkins' new novel, 'Yellow Pine,' is about a group of misfits and activists in the Mojave desert, fighting a corporate solar development. Living in the desert is "not for everybody," she tells Terry Gross. Her home, near Death Valley, is staggeringly beautiful and brutal. She talks about growing up around environmental activism, solitude, and her father's escape from the Manson Family.Also, TV critic David Bianculli reviews the new thriller series ‘Furious,' starring Emmy Rossum, by ‘New Girl' creator Elizabeth Meriwether. In the audio version of this story, we incorrectly use she/her pronouns for the actor Lola Petticrew. Petticrew uses they/them pronouns.Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air ArchivesSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Daily Boost Podcast Noise Is the Problem August 4, 2026 | Episode 5512 Host: Scott Smith Episode Description Everybody thinks they have a motivation problem. You don't. Science says motivation is built into you from birth. What you actually have is a noise problem — too many inputs, too many options, too many opinions, and way too many open tabs. More is on the other side of less. Every big move you've ever made started with an elimination, not an addition. Today I'll show you why speed comes from removing what's in the way, why subtraction feels so scary, and the delete-first rule that quiets the noise for good. Featured Story I was so excited to go to Death Valley. It's really off the grid — no cell signal, barely any Wi-Fi. I pictured myself sitting in a car supporting my buddy Croix on his run with nothing to scroll, nowhere to click, blissfully unreachable. Then I realized my iPhone has free satellite text messaging. Great — I can still get texts. Then one of the guys announced he's bringing a Starlink, in my car, so I'll have a full internet connection in the middle of the desert. I was having a real problem with this. You can't escape the noise anymore, even in Death Valley. That's exactly the point of today's show. Important Points You were born with motivation — it's built in. What you actually have is a noise problem: too many inputs and opinions. Speed doesn't come from pushing harder. It comes from removing what's in the way, like a race car stripped to go fast. Use the delete-first rule: before you add anything, decide what you'll remove. If the answer is nothing, skip it. Memorable Quotes More is on the other side of less. Every big move you've ever made started with an elimination, not an addition. A race car doesn't go fast on the engine alone. It's fast because they stripped out everything that doesn't make it go. You can't raise the floor while you're carrying the whole garage on your back. Everything in life is subtractive. Scott's Three-Step Approach List every input you've added this year — the apps, courses, planners, opinions — and ask if it's still working. Apply the delete-first rule: before anything new comes in, name exactly what you're willing to remove to make room. Simplify down to the one thing you can do at virtuoso level, because simplicity is the only thing that scales. Chapters 0:01 - Coffee first, then a confession about noise 0:34 - My off-the-grid Death Valley plan falls apart 1:31 - You don't actually have a motivation problem 3:06 - More is always on the other side of less 4:29 - Race cars and where speed really comes from 6:36 - Why subtraction feels so scary to all of us 8:19 - The delete-first rule that changes everything Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

He built 13 video rental stores, brushed up against pop culture history, then watched streaming wipe out an entire era. Instead of letting that loss define him, Bill “Epic Bill” Bradley turns reinvention into a sport and then chooses the most unforgiving arenas he can find to prove one point: you can keep going even when the odds say you shouldn't.We talk through the entrepreneurial origin story, including the rejection from banks and the scrappy credit-card strategy that got his first store open. Then we follow the pivot into sobriety, running, and extreme endurance, from Badwater 135 to the escalation of double Badwater and a jaw-dropping quadruple crossing of Death Valley. Along the way, Bill shares what failure actually feels like up close: underestimating the Grand Canyon, getting pushed off course in the English Channel, and coming within 600 feet of Aconcagua's summit before his body shuts down in the thin air.The heart of the conversation is mindset. Bill explains why he chases what scares him, how he uses mantras like “I'm doing the best I can do, and the best I can do is good enough,” and why “chunking” a giant goal into small milestones keeps him moving. If you're searching for resilience, mental toughness, ultrarunning motivation, or a real-world blueprint for not quitting, this one delivers. Subscribe, share this with a friend who needs a push, and leave a review with the goal you're ready to take back.Instagram: @epicbillbradleyhttps://www.instagram.com/epicbillbradley?igsh=MXY4bDdvb2FhamI5Yw==@epic_bill_filmhttps://www.instagram.com/epic_bill_film?igsh=aDh6YTI5enFkdWFhShoutout to:Epic Bill Bradley The Bradley Family Ultra Running Community Ag-Gear Store https://www.aggearstore.com/Use Code: Milesmountains For 15% Off Raising Awareness:Missing and Murdered Indigenous Women (MMIW)Mental Health Send us Fan Mail

Tired of Waiting for What You Want August 3, 2026 | Episode 5511 Host: Scott Smith Episode Description Are you tired of waiting for your life to show up? After almost 20 years of doing this show, that's the complaint I hear most. You're working hard, doing the thing, and still not quite there. You're not lazy. You're patient to a fault. Somewhere along the way, patience became permission to stall. Today I'm asking a different question: what if you could make up for ten years in one? Not by hustling harder. By stopping the wait. Pick one thing, change it today, and watch everything cascade from there. Featured Story My studio is a hot mess right now — cameras, microphones, and lights stacked everywhere for my Death Valley trip. Squeezed between the gear, I got thinking about my wife, Joy. She's upbeat, optimistic, motivational — and she drives me crazy in one specific way. I come up with an idea, and she says, okay, we'll get to that... maybe next year. I don't even understand it. Scott gets an idea; Scott does an idea like a caveman. But most of the world works like Joy — patient, careful, waiting. And the personal growth business has no incentive to get you anywhere fast. If you arrive, subscriptions end. I'm not that guy. I want you to arrive. Important Points Most people waiting on life aren't lazy — they're patient to a fault, and that patience is what's stalling them. Crisis compresses a decade into months because it permits you to change. You don't have to wait for one. Pick the one change that cascades across every single part of your life, and decide to make it today — not someday. Memorable Quotes You're not lazy. You are patient to a fault — so patient it's stalling you. Patience became your permission to wait. There's no incentive to get you anywhere fast. If you arrive, subscriptions end. I actually want you to arrive. You don't add ten times more. You stop waiting ten times longer. Same math, opposite direction. Ten years in one. Scott's Three-Step Approach Spot where patience has become permission to stall — the place you keep waiting for life to show up on its own. Pick the one thing that could take ten years to reach — the one that would cascade across every part of your life. Decide to change it today, then name what you'll give up to make room, because the trade is what makes it stick. Chapters 0:01 - Recording in a hot mess studio before Death Valley 0:30 - The biggest complaint I've heard in 20 years 1:36 - You're not lazy — you're patient to a fault 2:55 - Why nobody wants you to arrive anywhere fast 3:35 - The question that makes up ten years in one 4:49 - Crisis permits you to change fast 8:06 - The challenge: pick one thing and change it today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everything. My book, my routine, my focus. All of it. But distraction isn't always the enemy. Sometimes it hands you better ideas, gives your brain room to work, and shows you what actually matters. The trick is knowing when distraction is working for you — and when it's stealing the one thing you're supposed to do first. Press play and I'll show you the difference. Featured Story For two weeks, my book sat untouched. My wife reminded me — teasing, but fair. I'd been buried in prepping Croy's Badwater crossing through Death Valley: hours a day, seven days a week, handling logistics and rigging cameras. Then my camera died right on my desk after five years. An hour later, I walked out of Best Buy with a mortgage payment's worth of replacement. What I didn't expect: while I wasn't writing, the book got better. I tested its ideas on coaching calls and watched people respond. Whole sections got demoted or cut. New ones showed up. All because I stepped away and let my brain keep working in the background. Important Points Somebody somewhere is working around the clock to take what you're building, so keep growing or watch it slip away. Doing nothing is still an action with real consequences, so make your choices carefully and stay in positive control. Marketing isn't the piece you plug in at the end. In business and in your career, it's where you're supposed to start. Memorable Quotes It doesn't matter if the glass is half empty or half full. All that matters is you are the one pouring the water. When you do nothing, you're actually taking action. There are ramifications for what you do when you do nothing. Every no gets me closer to yes. No's are part of your story, and if you keep working hard, they lead to many yeses. Scott's Three-Step Approach Name the one thing you're supposed to do first — the marketing, the lead flow, the work everything else depends on. Then protect it before the distraction arrives, because the distraction is coming whether you plan for it or not. Now use the break on purpose, letting your brain work in the background and capturing the better ideas it brings back. Chapters 0:02 - Happy fabulous Friday and a week of distraction 0:34 - Prepping Croix 55-hour Badwater crossing 1:18 - Mark Cuban on who's coming for what you built 2:52 - Dreamers, doers, and the people in between 6:50 - My camera dies at the worst possible time 8:43 - Two weeks of not writing made the book better 10:08 - Marketing first, in your business and career Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.amazon.co.uk/Villain-Venice-Steampunk-Adventure-Expanded/dp/B0GYVW1ZM3?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLE The Zygons have come to claim the Earth, and this time they're playing the long game. For the Black Cadre have a plan, a plan that will take exactly one hundred years to come to fruition. From the streets of St Petersburg to the plains of Death Valley, the Zygon Century continues... 1922: The Black Cadre by Jonathan Barnes From Munich to Dublin to an asylum in Dartmoor, the Zygons have agents everywhere, and their plans are growing in scope and ambition. Can Herbert Scott, that long incarcerated investigator of the occult, do anything to stop them? Is his rescuer - the German heiress, Ilse Lange - all that she seems? And why are the Black Cadre so interested in a mysterious carnival, travelling the wilder reaches of the Cornish coast? 1968: An Incident in Death Valley by Lauren Mooney and Stewart Pringle Fleeing her brutal human captors, and in hiding from the Black Cadre, the Zygon Vorvoren arrives at a run-down diner in the bowels of Death Valley. There, she finds a friend in Junie, a young waitress, and a town terrorised by a ruthless cult. But just who is their mysterious leader, 'The Arkon'? And could he really hold the key to Vorvoren's liberation and revenge? 1974: The Caldwell Restitution by Ken Bentley Agent Caldwell has been posted to the British Embassy in Moscow and ordered to investigate a rising star of the Communist Party. But Caldwell is a shadow of his former self, plagued by nightmares of the past and misty visions of the future.

Daily Boost Podcast Navigating Corporate BS July 30, 2026 | Episode 5509 Host: Scott Smith Episode Description I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the person above you and wondered how somebody that clueless got where they are, this one's for you. You're not crazy. They probably don't know what they're talking about. And once you accept that, everything changes — because the power shifts to you. If you're bumping your head against the ceiling and tired of waiting in line, press play today. Let's get you moving. Featured Story A few years back, my wife landed a big job with the Moffitt Cancer Center in Tampa — a five-day shoot where she played a cancer patient. Before the audition, she told me it didn't matter what she did because they already knew what they were looking for. I said they absolutely don't. They know they want somebody who looks like a cancer patient. That's it. They're waiting for the right person to walk in the door. As a former producer, I told her to wear that headscarf I love. She didn't wear it — and she still got the job. They had no idea who they wanted. Neither does your boss. Important Points The person above you probably doesn't know what they're talking about, and accepting that is where your power begins. Everybody in corporate America has an expiration date, so stop waiting in line and start casting your own vision now. When they ask you to define the leadership role yourself, that's your opening to answer what nobody else can answer. Memorable Quotes You're the person that drives their success. They need you to succeed, and yet they don't want you to take their job. I accept the fact they're stupid, and I say that in the most respectful, grateful way. From that point, I have power. If you're going to step up, step up. Stop hiding. You've got to bring out the good renegade and have some real impact. Scott's Three-Step Approach Accept that the person above you doesn't have the answers, because that acceptance frees you to stop waiting in line. Then cast the vision yourself by building a presentation that shows how you'd lead, as if the job is already yours. Now make it collaborative, walk them through how you see it, and ask what they think, so you're a peer, not a threat. Chapters 0:08 - Dragging a little after a big inner circle morning 0:50 - Prepping to cross Death Valley with the expedition 2:02 - Coach mode today, straight from two client calls 2:43 - Golden handcuffs and being tired of waiting in line 3:50 - My wife, a headscarf, and the casting call surprise 6:27 - Casting your vision when nobody defines the role 9:52 - Accepting they don't know is where your power starts Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Boost Podcast What Do You Do for Fun July 29, 2026 | Episode 5508 Host: Scott Smith Episode Description What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting and fishing without blinking. Today I'm digging into why fun feels so complicated for achievers — and why it's usually hiding in plain sight. We'll talk hobbies, jet skis you don't need, and a client who just discovered the freedom he built with his own hands. Plus, summer is winding down, and that gives you a rare window to change anything you want. Let's find your fun. Featured Story Years ago, Joel and I drove up to the Grand Canyon to visit friends who live right on the South Rim. Most people don't know there's a whole community up there — housing, schools, thousands of people who work the park. One of my friends had switched careers in his early forties, packed everything up, became a park ranger, and never came back. It's quiet up there—no McDonald's, no movie theater. I was fidgety, so I asked him what they do for fun. He looked at me like the fast-paced city slicker I was and said, "I've been having fun all day, even at work." I didn't get it then. Life taught me later. Important Points Fun is sneaky. It shows up when you're not paying attention — in your work, your waiting, your everyday moments. Stop chasing what society calls fun. The toys land at a yard sale — what you do naturally satisfies far longer. Nobody's paying attention right now. Use this end-of-summer window to decide you'll ramp up in a new direction. Memorable Quotes "Fun is a sneaky little thing. It likes to show up when you're not paying attention, right there in the moment." "It's real freedom when you figure out what you do for fun, you know what makes you happy, and you just do it." "The act of saying I'm going to do it differently starts to clarify the goal. Before you know it, you're different." Scott's Three-Step Approach Notice the moments today when fun sneaks up on you — at work, in the quiet, in the middle of doing your thing. Name what you're doing when you're doing you, and write it down. That answer has been hiding in plain sight for years. Then use this quiet end-of-summer window to schedule more of it before everybody plugs back in this September. Chapters 0:07 - The question most smart people can't answer 1:04 - Why I don't have hobbies and don't need them 2:07 - Death Valley, a 146-mile run, and my documentary 3:38 - A Grand Canyon ranger schools this city slicker 5:03 - Toys, jet skis, and the yard sale two years later 7:26 - My client's breakthrough about real freedom 9:09 - The limited window nobody is paying attention to Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify * Email: support@motivationtomove.com * Main Website: https://motivationtomove.com * YouTube: https://youtube.com/dailyboostpodcast * Instagram: https://instagram.com/heyscottsmith * Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWith the Badwater 135 having just started on Monday evening, I thought it would be great to bring Bob Becker onto the WASP. For those of you who are unfamiliar, the Badwater 135 is nicknamed the World's Toughest Footrace. It is, yes, 135 miles. In Death Valley. In the middle of the summer. All on roads. The temperature typically is in the 120s or more, and the pavement can get much, much hotter than that. It's not flat by any means, either. Badwater begins at the lowest point in the U.S. - 282 feet below sea level – crosses three mountain ranges, and finishes at more than 9000 feet on the slopes of Mt. Whitney, the highest point in the continental U.S. You can see why it's earned its moniker and legendary place in ultrarunning. In 2022, Bob attempted to become the oldest finisher in Badwater history at age 77. Videos of his finish went viral when he literally bear crawled to the line – but it was 17 minutes after the 48-hour cutoff, so it wasn't an official finish. That would have been it for many, but not Bob. He returned to the starting line at Badwater Basin three years later at age 80 and with crew that included ultrarunning and Badwater legend Marshall Ulrich and wife Heather, Bob nabbed that oldest finisher record in the astounding time of 45:00:06 – three hours faster than when he was 77! That was one of Bob's four Badwater finishes. He has also completed a Badwater double, which entails running from Badwater Basin to the top of 14,505-foot Mt. Whitney and returning to the start, a total of 292 oven-like miles. In this very entertaining chat, Bob explains the lure of running in Death Valley, and describes in detail what it is like to train for and to experience almost two days of running through that inferno. This is from someone who didn't even begin running until a bit over 20 years ago and ran his first ultramarathon to celebrate his 60th birthday, and it was the Marathon des Sables, which entails 150 miles in the Sahara Desert. Bob is also one of the great evangelists for the sport. He founded and still directs the Keys 100, Florida's first ultramarathon, which now includes more than 1000 runners, and has amazing logistical challenges that Bob describes here. His company Ultra Sports LLC also hosts the Daytona 100 and he consults to the Everglades Ultras. You'll be amazed at the energy this 80-year-old has, which is part of why he is in demand as a public speaker. This episode was recorded not long after he ran the Denali 135 in Alaska. He shares how he keeps ultraracing, became a vegan, how he trains for hills in pancake-flat Florida, and inspiring others to do their own movement so they can live fuller, healthier lives.Bob Beckerbob-becker.combob@ultrasportsllc.comInstagram @bobruns150Bill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

Draft season is here and DJ and Kelcey are not pulling any punches. This week on the High Low Sports Podcast: the five NFL teams you should be avoiding in your 2026 fantasy football drafts, Kelcey's bold SEC top-5 predictions with LSU at No. 1 and Alabama sitting in 6th on a tiebreaker, and a breakdown of the best quarterback-wide receiver stacks to build your roster around this season.   On the fantasy side: the Browns have one or two guys worth a look and that's it. The Titans give you Carnell Tate and Wandale Robinson — and Wandale is a sell-high candidate by Week 7 before the cliff comes. The Panthers rest on Jonathan Brooks' knees. The Dolphins are in an ethical tank. And San Francisco? CMC is ride or die, Kittle's out until November, and DJ is fading the whole roster for the first time in years.   On the college side: Lane Kiffin and Sam Leavitt in Death Valley. Arch Manning finally getting a genuine No. 1 wide receiver in Cam Coleman at Texas. Ole Miss staying together after the Lane Train departed. And the honest truth that the bottom of the SEC is genuinely rough this year — sorry, Arkansas.   Then DJ walks through five QB-WR stacks that could win your league — from the safest play (Goff and ARSB, NFC North defenses are cooked) to the all-in bet (Burrow and Chase, untouchable ceiling, health-permitting) and the overlooked steal of the board (Stafford and Puka Nacua, whose stack has produced Calvin Johnson, Cooper Kupp, and a receiver-one finish every time). Sharp, unfiltered, and zero safe takes. That's the show.  

It's summer, and this episode's theme is heat. Hannah covers Death Valley and the lives it has (or probably has) claimed. Sheena covers "Hot Stuff" singer Donna Summer, aka the Queen of Disco. Lori covers Harry R. Truman, who refused to evacuate during the 1980 eruption of Mount St. Helens.

Daily Boost Podcast Keep the Kid Inside Alive July 27, 2026 | Episode 5506 Host: Scott Smith Episode Description You did everything right. Good career, nice life, all the boxes checked. But somewhere inside you, there's still a kid who wants to do something big — something nobody permitted you to do. Today I'm talking about the nicest renegades I know — people who follow the rules but refuse to let their dreams die. One of them is about to run across Death Valley in August, and only five people in history have finished what he's attempting. If a dream still lives inside you, this episode will show you why conviction changes everything. Featured Story Two weeks ago, I offered to produce Kroy's Death Valley documentary. A week later, I made the call nobody wants to make — I backed out. I wasn't the right fit for run-and-gun photography at 250 feet below sea level. Then his sponsor connected him with a crew that's shot for Netflix and Nat Geo. Great cinematographers. But nobody was producing. Last night, 45 minutes into a call, we hit a brick wall. And I heard myself say the words I knew I'd regret: I think I should produce this thing. On August 4th, I'm flying to Las Vegas, jumping in an RV, and heading into the desert. Important Points Big dreams need slack. Build wiggle room in your money and time first, and you'll survive the mistakes that come. Total conviction is magnetic. When people see you're going no matter what, they stop doubting and start helping. Even a solo dream needs a team. You'll cross the finish line alone, but support is what gets you to the start. Memorable Quotes "You need wiggle room — enough money, enough time, enough space to make mistakes until you figure out what you're doing." "Your heart and soul will get you through it, and yet a bunch of people around you will have to support you to get there." "I can take a doctor, a lawyer, a corporate executive — that kid still lives inside. Pop the lid open and magic happens." Scott's Three-Step Approach Name the dream that's been living inside you since you were a kid, and decide it's happening no matter who says no. Build your slack next — free up enough money, time, and space to make mistakes while you figure out your path. Then let your team in. Share your vision with total conviction, and watch the right people line up behind you. Chapters 0:01 - Back to school and a Monday morning welcome 0:34 - A story that started in the sauna mastermind 1:22 - Meet Kroy, the nicest renegade running Death Valley 3:12 - Why every big dream needs a little slack 5:04 - The phone call nobody ever wants to make 7:18 - Hitting a brick wall and jumping back in 9:52 - The moral: conviction pulls people behind you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In April 2021, experienced hikers Emily Henkel and Alexander Lofgren set out to explore Death Valley National Park. They had maps, emergency gear, a backcountry plan, and years of outdoor experience. Then an unexpected problem left them stranded in one of the harshest environments in North America. As their situation deteriorates, every decision carries life-or-death consequences. Should they stay with their vehicle? Should they risk hiking for help? How do you survive when rescue may never come? In this episode, we discuss: The real survival decisions faced in Death Valley Why leaving a vehicle isn't always the wrong choice Desert survival techniques that kept hope alive The search and rescue operation that depended on one overlooked clue Alexander Lofgren's lasting legacy in America's national parks If you enjoy true survival stories, wilderness survival, search and rescue, outdoor adventure, hiking, mountaineering, and real-life survival psychology, you'll enjoy this episode of The Crux: True Survival Stories. Sources  Primary Sources Centers, Josh. "He Died in Death Valley. She Didn't. This Is Her Story." Unprepared (Interview with Emily Henkel)https://www.unprepared.life/p/he-died-in-death-valley-she-didnt Henkel, Emily. Interview with Sydney Williams. Wellness in the Wilderness. VoiceAmerica (2023)https://podcasts.apple.com/us/podcast/wellness-in-the-wilderness/id1657049026?i=1000595078232 Henkel, Emily. Power Moves: Finding Purpose With Emily Henkel. Goal Zero (October 2022)https://goalzero.com/blogs/news/power-moves-finding-purpose Hiking My Feelings. Transcript of Emily Henkel interviewhttps://hikingmyfeelings.org/blog/e8-transcending-tragedy-in-the-wilderness-with-emily-henkel Official Records Inyo County Sheriff's Office. Death Valley Search and Rescue Press Release. April 8, 2021https://www.inyocounty.us/sites/default/files/2021-04/DVNP_SAR_4.8.21.pdf Sierra Wave Media. Missing Individuals in Death Valley National Park Found — Multi-Agency SAR Update. April 2021https://sierrawave.net/missing-individuals-in-death-valley-national-park-found-multiagency-sar-update/ Sierra Wave Media. Sad Ending for One of Missing Individuals in Death Valley National Park Rescue. April 10, 2021https://sierrawave.net/sad-ending-for-one-of-missing-individuals-in-death-valley-national-park-rescue/ News Coverage Associated Press. "Note Helped Rescuers Find Two Missing Campers in Death Valley."https://news.yahoo.com/note-helped-rescuers-two-missing-110029838.html Fox News. "Arizona Congressional Aide Found Dead Days After Going Missing with Girlfriend on Death Valley Camping Trip." April 11, 2021https://www.foxnews.com/us/arizona-congressional-aide-missing-girlfriend-death-valley-camping-trip The Daily Beast. "Congressional Aide Alexander Lofgren Died, Girlfriend Emily Henkel Rescued After Death Valley Camping Trip." April 10, 2021https://www.thedailybeast.com/congressional-aide-alexander-lofgren-died-girlfriend-emily-henkel-rescued-after-death-valley-camping-trip Government & Legislative Sources Congress.gov. Alexander Lofgren Veterans in Parks (VIP) Act (H.R. 4300)https://www.congress.gov/bill/117th-congress/house-bill/4300/text Congressional Record. July 26, 2021. Debate on the Alexander Lofgren Veterans in Parks Acthttps://www.govinfo.gov/content/pkg/CREC-2021-07-26/html/CREC-2021-07-26-pt1-PgH3864.htm House Report 117-105. Committee on Natural Resources. July 26, 2021https://www.congress.gov/committee-report/117th-congress/house-report/105/1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lineage Logistics says “nearly half” of food waste in the Boyle Heights warehouse they lease has been cleared. Los Angeles County has reached a pretrial settlement with H&R Block totaling half a million dollars over claims that the tax preparer gave confidential customer information to advertising companies. The director of the documentary "City of Gold" reflects on the legacy of L.A. food writer Jonathan Gold a decade after the film was released. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Fresh off Western States 100, the focus now shifts to one of the toughest races on the planet: Badwater 135.What does it take to prepare for 135 miles across Death Valley? In this episode, we explore the training, recovery, mindset, and strategy behind taking on one of ultrarunning's greatest challenges. Whether you're training for your first ultra or chasing a new PR, you'll find lessons you can apply to your own running.In this episode, you'll learn:• Why recovery after a goal race can make or break your next performance.• How to prepare for racing in extreme heat.• The mindset shifts that help you stay adaptable when conditions change.• What goes into transitioning from one major race to another.• Practical strategies that make you a stronger, smarter ultrarunner.• Why some of the biggest breakthroughs happen long before race day.If you want to improve as an ultrarunner while getting an inside look at the preparation behind one of the sport's most iconic races, this episode is for you.SHOW LINKS:For information on Everyday Ultra Coaching and how to join:theeverydayultra.comBook a free coaching call:⁠https://calendly.com/d/cm2z-j76-c49⁠Partnership or podcast inquiries:⁠andrew.redden.94@gmail.com⁠Coaching or athlete support:⁠lizmyers1213@gmail.com⁠Questions about Desert Peak Ultra:⁠lexicorcione@gmail.com⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call with one of our coaches to see if we're a good fit.Want to work with me in our Group Coaching Program?⁠https://www.theeverydayultra.com/group-coaching⁠Follow Joe on Instagram:⁠https://www.instagram.com/joecorcione/⁠Subscribe to the Everyday Ultra YouTube Channel:⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠Our Partners:1st Phorm Phormula-1 Clear Protein:⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠1st Phorm Ignition Post-Workout Carb Drink:⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠Mount to Coast Running ShoesGet 10% off with code EVERYDAYULTRA:(Insert your Mount to Coast affiliate link)HYPERLYTE Liquid PerformanceGet 15% off with code EVERYDAYULTRA:⁠www.hyperlyteliquidperformance.com⁠PlayOn Pain Relief SprayGet 20% off with code EVERYDAYULTRA:playonrelief.comBear Butt WipesGet 10% off with code EVERYDAYULTRA:bearbuttwipes.comJanji Apparel:janji.com/everydayultraFootpath Route Planning App:footpathapp.com/everydayultraFree Ultrarunning Supplement Guide:⁠https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharing⁠FivePointFiveGet a FREE 14-day trial with code EVERYDAYULTRA14:⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z

I was a rapper, an app developer, and a 12-step recovery guy. Covid put us in lock down and I felt free from fear/anxiety for the first time in probably ever. In this talk, I share some stories about what my life was like from 2019-2021 before moving in with Melissa and Eli. Link to Self Will Run: Riot - https://on.soundcloud.com/Ymqt5imNWCSJRuinrk Link to Self Will Run: Hope - https://on.soundcloud.com/Vm4ufpHEXuj6DorAx9 Link to Croonie's Corner - https://www.youtube.com/ @CrooniesCorner 00:00 Why I'm telling this story 01:34 Self Will Run 02:19 COVID gave me permission to exist 05:11 The experiment: what if everyone is on my side? 06:51 Three weeks in a U-Haul from Boston to Portland 08:39 Shared Space and living entirely in my head 10:17 The guy I swore I'd never talk to 12:28 Arrested for an expired tag 13:42 Everything Was Because of Me 14:38 Calling Peter 17:36 Six months with a guru 18:16 The text that ended the Thailand trip 19:55 Forgetting Thailand: Moving to Atlanta 21:14 Death Valley, Vegas, and the drive home 22:09 Stay-at-home dad, EverQuest, and the Faceless 24:24 The monk at the Grand Canyon 26:17 Kundalini 27:53 Get out of the car and go with him 29:25 What's next and the end of Effing the Ineffable 31:18 The making of Rocky 31:58 Outro Self Will Run "Dreams" www.InsideTheMindsEye.com

Sam Darnold won Super Bowl LX, then skipped the late-night shows, rode the teacups at Disneyland hungover, did a shift at Raising Cane's, and went home to play golf. In this episode, the Seattle Seahawks quarterback and Broken Tee Society member joined Casey Bannon live in the BTS App to talk about life after the Lombardi, the YouTube golf channel he's launching with Josh Allen, Kyle Allen, and Christian Kirk, and an epic Death Valley golf trip where a random naked man sent the group to bed clutching 9-irons. He also covers his golf origin story (a 60-degree wedge to a friend's forehead at the San Clemente Muni), what he would've changed about the Super Bowl (playing better), and his definitive ranking of the best hangs in golf.The Golfer's Journal and this podcast are made possible by reader support. If you enjoyed this episode, please consider becoming a member here: https://glfrsj.nl/MembershipsYTThe Golfer's Journal Podcast is presented by Titleist.

How does someone go from the international fashion runways to running 135 miles through Death Valley?In this episode of the Health by Haven Podcast, host Haven sits down with Lindsay Phenix - an elite ultramarathoner, run coach, and resilience advocate. Lindsay has completed over 135 marathons and ultramarathons, including 28 finishes at the 100-mile distance or longer (with a 1st Place Female finish at the Badger 100 and a 5th Place Female finish at the legendary Badwater 135!).Whether you are an experienced trail runner, a casual jogger looking to dip your toes into the running space, or simply someone searching for the inspiration to achieve a massive new life goal, Lindsay's story will redefine what you think is possible.In this episode, we dive deep into:Lindsay's Running Story: How Lindsay fell in love with running, trained with her dad, and went from a casual annual marathoner to an elite ultra-endurance athlete.The Training Blueprint: Expert recommendations for ultra race training, crucial stability and mobility work, and cross-training secrets from a running coach.Fueling & Recovery: What it actually takes to fuel for ultra-distances and how to properly recover after pushing your body to the absolute limit.The Mental Game: The psychology of perseverance, overcoming the "pain cave," and navigating the mental side of elite racing.Epic Adventures: Behind the scenes of running the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) and being featured in the Amazon Prime documentary, The Badwater 135.Don't forget to subscribe to the show so you never miss an episode of wellness education, training tips, and inspiring health journeys!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Lindsay: Instagram: @lindsayphenixThanks to our season 5 sponsor, Avodah Massage TherapySupport the show

Daily Boost Podcast Money and Muscles July 14, 2026 | Episode 5497 Host: Scott Smith Episode Description I stayed home over the holiday, skipped Virginia, and wrote 25,000 words in seven days. That's what motivation does. Today I'm talking about my friend Croy, who's about to run 110 miles across Death Valley and climb Mount Whitney — solo, unassisted, at 55. He's scared, and that's the point. I'm digging into why setting a goal with a wall at the end changes you from the inside out, whether you reach it or not. Plus money, muscles, and the strange currencies that keep us moving. Featured Story My friend Croix is getting ready to run across Death Valley. On August 5th, he starts at Badwater, 250 feet below sea level, and runs 110 miles across the desert toward Lone Pine. Then he climbs Mount Whitney, peaking near 15,000 feet. Solo. Unassisted. Towing a wagon. Trying to break a 48-hour record at 55 years old. We worked together to get him a sponsor, and he told me last night he's scared. His body is acting up. He's pulling 75-mile training days and second-guessing everything. I asked him why he's doing it. He said he'll have to die on the course to finish. That's a man who found his motivation. Important Points One of the greatest ways to get motivated is to set a goal with a wall at the end. The payoff is who you become, not just reaching it. The minute you set a nearly impossible goal and step into it, it changes you from the inside out — win or lose. That's the payoff. Motivation is multifold. Find the benefit that keeps you showing up, even if it's not the one you put on the poster. That's the payoff. Memorable Quotes It doesn't matter whether you achieve the goal. The minute you set it and step into it, everything starts changing. That's the payoff. I don't like to do impossible things because they're impossible. The only time I do them is when I don't know they are. When you set a goal like running across Death Valley, first you think it's stupid. Then you can't wait to try it. Scott's Three-Step Approach Start by setting a goal so big it scares you — something with a wall at the end that you almost think you can't do. The payoff is the change it creates. Then step into it immediately, because the change begins the minute you commit, not the day you finally finish. That's the payoff. Finally, borrow motivation from someone else's climb. Tie your goal to theirs and let their finish line pull you. That's the payoff. Chapters 0:01 - The staycation secret I almost didn't share 1:34 - Skipping Disney to write 25,000 words instead 2:13 - Croy's solo run across Death Valley in August 4:25 - Setting a goal with a wall at the end of it 6:50 - Cardio, the stair mill, and honest motivation 8:58 - What Elon Musk said about money and muscles 10:07 - My own kill-yourself goal on the climb mill Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

www.patreon.com/theconspiracypodcastIn November 1970, a father and his two young daughters were hiking through a remote Norwegian ravine that locals had nicknamed "Death Valley" when they stumbled onto a nightmare: the burned, unrecognizable body of a woman, surrounded by personal items with every label, tag, and maker's mark deliberately removed. What followed became one of the strangest unsolved cases in modern European history. Investigators would eventually uncover a woman who had crossed the continent under at least eight false identities, checking into hotel after hotel under invented names and fabricated Belgian hometowns, always paying cash, always wiping her own fingerprints from glasses. Hidden inside the lining of her suitcase: Deutsche Marks, disguises, and a coded notepad no one could read. Norwegian police closed the case within months. No one has ever solved it.Sean, Jorge, and Eric dig into the gruesome discovery, the disturbing autopsy findings, the tangled web of hotel aliases stretching across the continent, and the eyewitnesses who came forward decades later after being told, at the time, to simply forget what they'd seen. It's the foundation of one of the most bizarre disappearances of the Cold War era — and the mystery is only just getting started. Who was the Isdal Woman? Part Two drops next Tuesday.Support the show and get exclusive content at patreon.com/theconspiracypodcast

Two strange cases. Two terrifying mysteries. Death Valley Germans, a family of tourists who vanished in one of the most unforgiving places in America. The Hex Hollow Murder, a dark Pennsylvania case involving witchcraft accusations, folk magic, superstition, and a brutal killing that became one of America's strangest true crime stories. Join us for this week's Theories Thursday episode!Watch the full episode on YouTube:▶ https://bit.ly/TheoriesOfTheThirdKindYTSupport the show + unlock bonus episodes:

Back on this day in 1913, Death Valley experienced the hottest temperature ever recorded. The high in Death Valley that week hit 134 degrees.

Show Notes Episode 528: “Healter Skelter!” This week Host Dave Bledsoe was trespassed from a children's playground (again) for screaming at a four year old “When you get to the bottom, YOU GO BACK TO THE TOP OF THE SLIDE!!!!” (Made her cry, then angry parents made him cry.) On the show this week we get to the gory parts of the story as we cover the actual murders the Manson Family did. Along the way we discover that Dave wasn't a very good cop. (He almost never violated people's civil rights!) Then we return to Spahn Ranch where the Manson family was in trouble: drugs cost money in Death Valley.  We learn a little about the members of the Family closest to Charlie and about Charlie's Plan for the coming Race War. (It was a little vague) We follow along as the Family meets famous people and people not famous at all really, then murders them. Finally Dave gets around to explaining why he keeps talking about Dune Buggies. Our Sponsor this week is Death Valley Cave Tours, don't start the Race War without them. We open the show with ABC news covering the Manson trial and close with the Hen House Prowler and their playground etiquette tips. Show Theme: Hypnostate Prelude to Common Sense The Show on Bluesky: https://bsky.app/profile/whatthehellpodcast.bsky.social The Show on Facebook: https://www.facebook.com/whatthehellpodcast/ The Show on Youtube:  https://www.youtube.com/channel/UCjxP5ywpZ-O7qu_MFkLXQUQ The Show on Instagram: https://www.instagram.com/whatthehellwereyouthinkingpod/ Our Discord Server: https://discord.gg/kHmmrjptrq Our Website: https://www.whatthehellpodcast.com Patreon:  https://www.patreon.com/Whatthehellpodcast The Show Line: 347 687 9601 Closing Music: https://youtu.be/UF9Wulle1lI?si=zFeNt_nU6Y81CJOf Buy Our Stuff: https://www.seltzerkings.com/shop Citations Needed:  Wikipedia: Tex Watson https://en.wikipedia.org/wiki/Tex_Watson Wikipedia: Helter Skelter Scenario https://en.wikipedia.org/wiki/Helter_Skelter_(scenario) Why Did the Manson Family Kill Sharon Tate? Here's the Story Charles Manson Told the Last Man Who Interviewed Him https://web.archive.org/web/20200924061655/https://time.com/5633973/last-manson-interview/ Charles Manson's Evil Plans Involved A Crazy Dune Buggy Battalion https://www.jalopnik.com/charles-mansons-evil-plans-involved-a-crazy-dune-buggy-485497751/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Out among the bleached bones of Death Valley National Park sits a quirky little building known as the Amargosa Hotel and Opera House. Death Valley features salt flats and ancient lakes with jagged rock formations and several ghost towns. It really resembles a place where things go to die. And thus, it is a haunted landscape. Join us as we explore the haunted Amargosa Hotel and landscape of Death Valley. The Moment in Oddity features 40 Acre Bog Island. Our location was suggested by listener Anna Frias. Check out the website: http://historygoesbump.com Show notes can be found here: https://historygoesbump.blogspot.com/2026/06/hgb-ep-644-amargosa-hotel-and-opera.html Become an Executive Producer: http://patreon.com/historygoesbump Music used in this episode: Main Theme: Creepy Carnival Theme  Created and produced by History Goes Bump Licensed under Creative Commons: By Attribution 4.0 creativecommons.org/licenses/by/4.0/ (Moment in Oddity) "Vanishing" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Title: "Late Night Country Road" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/ IMDB: https://www.imdb.com/name/nm0997280/?ref_=fn_al_nm_1 Video by Winstonrha from Pixabay

Send us Fan MailCan AI bleed? Does a program feel pain when electronically eviscerated, spilling binary code like guts and gore? RAVEN is a chatbot designed for chaos, turned feral, and growing sentient. The object of its affection is a teenage girl with a penchant for poisons -- The Birthday Cake Killer. Written by Brett JarboeMusic by:birthday birthday by El GreenbergBirthday by Parlor WallsRunning for Truth, Death Valley, Work Wonders, and Burning Sunshine by Lobo Loco Birth Magic and Rot by Arrington de Dionyso and Thollem McDonasall music available far and wide through Freemusicarchive.orgPlease subscribe through Buzzsprout, Stitcher, Spotify, Podchaser, or iTunesFind me on social media on Instagram Facebook and Twitter, or email me direct at AScaryHomeCompanion@gmail.comSupport the show

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This week we talk about air conditioners, pressure systems, and heat stress.We also discuss weather memes, climate change, and dirty grids.Recommended Book: Battle of the Linguist Mages by Scotto MooreTranscriptAn air conditioner, or AC, or maybe air con if you're in the UK, is a device that moves heat from one location to another. In doing so, it usually dehumidifies the air, as well, so it can rapidly cool a room or entire building by shifting both heat and humidity from that room or building, elsewhere—usually outside.This is basically the same technology used in refrigerators, a process called vapor compression allowing the device to circulate a substance called refrigerant using a compressor, a condenser, an evaporator, and an expansion valve, which—and this is a very superficial explanation of what's happening—but these components take advantage of forced circulation and a phase-change between gas and liquid to transfer heat from the room you want to cool, or the inside of the refrigerator, and move that heat outside your building, or to the back and/or bottom of the fridge.This is a far more active mode of air conditioning, of cooling and dehumidifying the air, than has been used throughout history. Most early methods relied on passive approaches, including but not limited to architectural elements, the use of plants and optimization of air flow, or creating basement areas for things that needed to stay cool.Researchers have dabbled with more active methods of conditioning air for centuries, though, and several 19th century inventions served as precursors for the first iteration of modern ACs, some of which were used to create ice, which was useful unto itself, but could also be used to cool a room, if far less effectively and efficiently than an actual, holistic AC unit.In 1894, industrial-grade ammonia compressors, powered by electricity, made this category of device suitable for urban environments; previously they just were far too bulky and difficult to power for city use. By 1896, the Hungarian engineer who came up with this new riff on the theme, István Röck, was manufacturing what he called dry air cooling apparatuses for hospitals, theaters, and other large spaces.Just five years later, in 1901, an American inventor named Willis H Carrier developed what's widely considered to be the first modern electrical AC unit, selling the first one to a lithography company in New York, before patenting the term air conditioning in 1906. The first residential version of this device was installed in 1914, and in 1915 the Carrier Air Conditioning Company of America was formed—a business that still exists today.The impact of air conditioning, and this general technology category, as again, it's also used in modern refrigeration units, cannot be overstated. This tech didn't become widespread in the US, which is where it initially took off, in large part due to Carrier and other AC businesses' presence in the States, until the mid-20th century, and before that, before the 1950s, the state of Florida was technically occupied, but only just barely because of its extreme heat and humidity and abundance of mosquitos. The population of Florida in 1950 was about 2.7 million, and today it's about 23.5 million—that influx of people began after AC units became standard in buildings across the state, and the country. We've seen similar migrations as a result of too-hot places sudden becoming a lot more pleasant.Similarly, refrigeration enabled a boggling amount of change within the food and beverage industry, the chemicals and industrial materials industries, and the healthcare and life science industries, because before the advent of the cold chain—the system of refrigerated spaces, including boxes and trucks and planes and ships that allowed medicines and foods and other substances to stay cold from their origin to their end-consumer—it simply wasn't possible to sell or create or work with many of these products and materials.The distribution of this technology is not universal or equal, however, and in some cases that inequality, that lack of access to this technology in some spaces, is the result of choice, not inaccessibility. And that's what I'd like to talk about today: the spread, or lack thereof, of AC technologies and products, and how a recent heat wave in Europe may lead to more installations of this type of product across the continent.—Beginning in late-May of 2026, a series of severe heatwaves engulfed Europe, and especially Western Europe, breaking all sorts of temperature records and leading to a bunch of heat-related deaths.A recent meme gives a good sense of just how bad this heat wave has been.Back in 2014, as part of a campaign by the World Meteorological Organization, dozens of weather presenters from around the world were invited to record fictionalized weather reports from 2050, with the intention of giving people a sense of how global climate change might impact daily life even as soon as just 36 years in the future.One of these presenters, from France, gave a report of an imagined scenario in which a heat wave descended upon Europe, showing temperatures of 40 degrees celsius, which is about 104 degrees Fahrenheit, with some areas seeing temperatures as high as 43 C or 109.4 degrees F.This was generally considered to be a baffling, maybe even sci-fi sort of prediction at the time. But this clip has resurfaced and widely shared, as, just 12 years later, not 36, this recent heat wave has not just met, but in some cases surpassed that imagined, too-crazy-to-be-real European heat wave scenario.Across much of Western Europe, those temperatures milestones were hit, and in a few locations they were beat by as much as 20 degrees F.For a few days in France, temperatures were higher than in Las Vegas, Nevada and Phoenix, Arizona, coming within 2 degrees F of temperatures in famously too-hot Death Valley, California.All-time high temperature records were broken in Germany, and a handful of other countries are waiting to see if provisionally recorded high-temperatures they experienced hold up, to see if their own records will be broken. The UK recorded a temperature of 37.1 C (98.78 F), the Netherlands saw a top temperature of 39.4 C (nearly 103 F), Belgium hit 40 C (104 F), and Germany recorded 41.3 C (106.3 F)—all temperatures that are 5-12 C above seasonable averages, and this has led to all manner of infrastructural issues, as well.A nuclear power plant in Switzerland had to take both reactors off the grid because the temperature of the river that cools it got too hot, a Eurostar train broke down east of Brussels with about 400 people on board, and 3 people had to be taken to the hospital. A bunch of big public events were cancelled, hospitals were filled to the point of having to triage visitors, and, if these on-the-ground issues weren't enough, researchers in Switzerland have warned that almost all of the winter reserves built up on their glaciers are gone, which suggests the glaciers themselves will begin melting soon—something that usually doesn't start happening until August.This heat wave was the result of a potent heat dome, which is a pocket of high pressure that developed as a result of jet stream fluctuations that pulled hot air north, out of warmer portions of Africa. This type of high pressure pocket can then cause the heat it gathers to just sit there, unmoving, whereas typically it would be pushed around, causing it to disperse, and to thus not have such a significant impact on people and other life on the ground.Unfortunately, these sorts of disruptions to the previous climatic norm are becoming more common as the climate shifts, due to the accumulation of CO2 and other heat-trapping gases in the atmosphere. The regulating systems we've evolved with are changing because there's more overall energy, more heat, powering these systems across the planet, and that means we're no longer able to predict them as accurately, but also that some of these systems could fundamentally change or disappear, possibly in the near future.Events like this, which are currently rare, then, could soon become common. And meteorologists in Europe have warned, during this major heat wave, that this sort of event could be a regular thing, and soon, and could even last a lot longer; not a matter of days or weeks, but possibly spanning months at a time, without reprieve.That's not great news for a continent that, until now, has generally been pretty okay with its existing heat and weather infrastructure. Unlike the US and other countries that have some incredibly hot regions, leading to the widespread installation of AC units, only about 20% of homes across Europe have AC installed. As a result, as this heat wave descended on the area, trapping heat inside buildings that were constructed with cooler weather in mind, people have been unable to remain indoors, to work, to sleep; it's been miserable. And in some cases, deadly; the combination of heat and humidity making it more difficult for peoples' bodies to regulate heat via sweat, and that's led to an increase in heat stress on their bodies—which is just a miserable thing to deal with, but it also means a lot of people, including but not limited to the very young and very old, are more likely to die, their bodies simply incapable of handling that level of persistent temperature strain.Back in the summer of 2022, during another, less intense heat wave, more than 60,000 people died across Europe due to heat stress and related ailments. The numbers are still out on this more recent heat wave, but the stats are expected to be pretty grim, as in addition to the individual strain people in these afflicted areas are suffering, infrastructure tends to collapse in unprepared areas, hospitals not functioning or not functioning well, their machines and IT systems failing due to the heat, and the medical professionals working in these places suffering alongside everyone else, their bodies under constant heat stress, not getting enough sleep, and so on. There have already been a lot of reports of children dying of heat stress after being left in cars for short periods, and people drowning in large numbers, trying to cool off un-moderated bodies of water.The conversation that tends to bubble up in the wake of such incidents is representative of the larger conversation around climate change and its impacts.Air conditioning, and lower-powered, but just as effective heating and cooling options like heat pumps, which are basically ACs that work in both directions, but which tend to consume less energy than conventional AC units, these devices are amazing short-term solutions and help people survive and thrive in even the hottest, most humid and unwelcoming environments and climates.They also require, especially in the case of conventional ACs, a whole lot of power. And across much of the world right now, that means burning fossil fuels.The sad irony is that in powering these devices that are more necessary because of climate change impacts, people and institutions are contributing more to that large-scale problem, worsening the impacts of climate change, which then necessitates more artificial, power-hungry cooling.Experts continue to remind lawmakers and others in the position to make big-picture decisions on these sorts of matters that there are a lot of opportunities to reduce ground-level temperatures in passive, non-energy-hungry ways.Painting large surfaces brighter colors so more heat is reflected rather than absorbed, planting more trees and other greenery, installing solar panels, using passive building materials and architectural techniques to improve insulation and air flow; there's a lot of low-hanging fruit for areas that are becoming warmer, and which would otherwise require a lot more energy and fossil fuel burning just to keep life tolerable and survivable.Unfortunately, many of these options aren't widespread or even well-known, and the short-term solutions, like conventional AC units, are quick and effective, and a lot easier, currently at least, to install than superior options, like heat pumps.There's a good chance, then, than the most impacted areas will become even bigger contributors to the problems they're trying to solve; until larger-scale incentives, subsidies, and policies change that status quo, at least.Show Noteshttps://www.nytimes.com/2026/06/24/climate/europe-fastest-warming-continent.htmlhttps://www.theguardian.com/world/live/2026/jun/24/europe-heatwave-live-news-updates-uk-record-breaking-temperatures-italy-red-alerthttps://arstechnica.com/science/2026/06/the-sad-inevitability-of-europes-heat-wave/https://www.nytimes.com/2026/06/27/climate/europe-heat-wave-nuclear-trains-infrastructure.htmlhttps://www.nytimes.com/2026/06/26/weather/europe-heat-wave-temperatures.htmlhttps://www.nytimes.com/2026/06/26/world/europe/europe-heat-climate-change-politics.htmlhttps://www.nytimes.com/2026/06/26/world/europe/france-heat-alcohol-paris-ban.htmlhttps://www.nytimes.com/2026/06/26/climate/europe-heat-wave-climate-change.htmlhttps://www.nytimes.com/2026/06/25/world/europe/france-children-heat-cars-deaths.htmlhttps://www.nytimes.com/2026/06/25/world/europe/heat-wave.htmlhttps://www.nytimes.com/2026/06/25/arts/europe-museums-heat.htmlhttps://www.nytimes.com/2026/06/25/weather/belgium-heat-wave-brussels.htmlhttps://www.nytimes.com/2026/06/25/world/europe/paris-canal-swimming-heatwave-france.htmlhttps://www.nytimes.com/2026/06/24/climate/europe-fastest-warming-continent.htmlhttps://en.wikipedia.org/wiki/2026_European_heatwaveshttps://en.wikipedia.org/wiki/2026_United_Kingdom_heatwaveshttps://www.washingtonpost.com/weather/2026/06/25/french-tv-presenter-once-imagined-2050-heat-wave-did-france-reach-those-levels-this-week/https://www.cnn.com/2026/06/26/climate/european-heat-wave-impossible-global-warminghttps://www.cbsnews.com/news/europe-air-conditioning-deadly-heat-waves-more-common/https://www.theatlantic.com/health/2026/06/europe-air-conditioning/687711/https://en.wikipedia.org/wiki/Air_conditioninghttps://www.theguardian.com/society/2026/jun/25/hospitals-nhs-england-critical-incidents-machines-it-fail-extreme-heat This is a public episode. 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Episode Description You finally decide to chase the big thing, the one you've been circling for years. And the moment you say yes out loud, the whole world seems to line up behind you and block your path at the very same time. That's not a sign you picked the wrong one. That's just what happens when you finally mean it. Today I'll tell you about a friend of mine who decided to run 146 miles across Death Valley, alone, in the middle of summer, and what it actually took to get from "I want this" to "it's really happening." Come find out. Featured Story My friend Kroy decided to run 146 miles across Death Valley to take back a record he'd lost by a few hours. Unsupported. Towing his own water in a little wagon. Only about five people on earth have ever done it. The hard part wasn't the heat. It was getting from the dream to the money. He needed a title sponsor, and he didn't believe he could land one. So we pushed him. Call somebody. Return that email. Quit waiting. Then one day, he's on the phone, and the sponsor says, " We're flying out to support you. And it finally hit him. Oh, this is real. I'm actually in it now. Important Points The second you decide to chase something real, resistance shows up. That isn't a stop sign, it's proof you mean it. You don't need a thousand small supporters behind you. Sometimes you just need one person to say yes and back you. The biggest naysayer you'll ever meet is you. Get out of your own way and let people who care push you forward. Memorable Quotes The naysayers all show up the second you decide to go. And the biggest naysayer you'll ever find is you, not believing. If you do the thing, you get the money. And then you get to do the thing. That is the whole order of how it works. You don't need a thousand people on Patreon. You just need one good person to cut one check and back your whole dream. Scott's Three-Step Approach First, decide exactly who you are and what you're chasing, then say it out loud to people who will hold you to it. Next, start pushing buttons. Call anyone, send the email, and ask for the support long before you ever feel ready. Finally, when fear tells you to quit, return the call anyway. Keep stepping, and the dream slowly turns real for you. Chapters 0:02 - A scorching noon run in 130-degree desert heat 2:42 - A story about deciding and going after it 3:41 - Meet Kroy, the man who ran across America 5:25 - The choice to take back the Death Valley record 8:01 - The bills, the fear, and finding a sponsor 12:30 - The oh-shit moment when it all gets real 13:48 - The day you decide, the whole world changes Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades.In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss:Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong"The first movement everyone should train at any age: sit to stand, followed by squats, wall sits, lunges, and pushupsWhy cutting protein after 60 backfires, and why Lisa fuels on roughly 80% protein calories during racesHow to start lifting late, her 85-year-old client went from 5-pound weights to 230-pound farmer carriesThe fall that ended her father's life, and why "pick your feet up" became her mission for aging athletesYou'll walk away with a clear, muscle-first blueprint for staying strong, mobile, and independent for life — and the motivation to start today instead of waiting for another Monday.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off!Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Lisa Smith-Batchen at:Website: https://dreamchaserevents.com/Instagram: https://www.instagram.com/coachlisasmithbatchenFacebook: https://www.facebook.com/lisa.smithbatchenConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:10 - From marathon to the Badwater 13505:31 - The first race and learning the hard way06:41 - Inside the pain cave13:46 - Why she went back ten times16:51 - Bonking, hydration, and what changed21:12 - Finding your why28:04 - Running for something greater33:25 - Strong over fast: the real secret35:59 - The lifting myths men and women believe44:13 - Where a beginner should start47:02 - Sit to stand: the non-negotiable move48:56 - The habit that killed her father51:11 - Why falls are so devastating54:14 - The danger of low-protein advice for older adults59:00 - Stop waiting for Monday01:01:37 - Fueling: protein, sodium, and calories per hour01:13:01 - Why a DNF isn't failure01:18:13 - Unfinished business and the right choiceIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.