Podcasts about Grinds

& retired superbike rider Glenn Irwin reveals to Stephen Watson his return to the NW200.

BONUS CROSSOVER EPISODEKeith and Dave recorded this immediate reaction episode minutes after recording S12 Ep. 11 of Fastbreak BreakfastGet 20% off a Stathead annual subscription with code FBBFTry Underdog Fantasy and use code FBBF to get a free pick, plus a deposit match up to $1000: play.underdogfantasy.com/p-fastbreak-breakfast.Use promo code FASTBREABREAK at SeatGeek for $20 off your first ticket purchaseCheck out the merchandise at teepublic.com/stores/fastbreak-breakfast

The Memphis Grizzlies are open to trading Ja Morant before the trade deadline and multiple teams are interested, per Shams Charania. With a bumpy start to the season for Ja and the Grizzlies, it looks as if Memphis is willing to give up the face of the franchise and retool around Jaren Jackson Jr, Cedric Coward, and Zach Edey.To discuss and react to this breaking news, and to assess the interested teams and what a return might look like, Dave DuFour joins Keith on a special bonus episode of Grits and Grinds.Use promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

We hear from record breaking Steve Smith who became the second highest scorer in Ashes history and England's Jacob Bethell who took his first Ashes wicket. Jonathan Agnew and Phil Tufnell join Simon Mann to review a tricky day for England and Eleanor Oldroyd speaks to Glenn McGrath and Emma Agnew about Jane McGrath day.

A debilitating and demoralising day for England in Sydney. Travis Head flays the bowling to record his 600th run in the series and then Steve Smith exploits tired bodies and minds to make his 37th Test hundred. Simon Hughes and Simon Mann report and Glenn McGrath joins in to analyse why England can't maintain control with the ball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12.30.25 Hour 4 Danny Rouhier & Steve Czaban 1:00- The people's RB, Jacory "Bill" Croskey-Merritt joins G&D before the final game of the season. 15:15- What grinds your gears for the Commanders? A small thing that annoys you.

Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale   goes till 11:59 EST NYE.   https://terminatortraining.com/Today's topics:Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQuestions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Spoken Supplements 10% off: Code terminator_trainingCwench supplements10% off: Code terminator_training---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Send us a textInside Geneva joins aid workers staying in Ukraine this December. The UN refugee agency (UNHCR) supports tens of thousands of people whose homes have been damaged or destroyed.Marcel van Maastrigt, UNHCR, Odessa: ‘At two in the afternoon you might have an air alert, and at three in the afternoon people in shops and restaurants are putting up Christmas decorations, because they want to continue their life. I think it's understandable.'MSF (Doctors without Borders) works in hospitals on the front line.Robin Meldrum, MSF, Ukraine: ‘Today I had electricity in my flat a few hours in the afternoon when I was at work, not here at home. The electricity is going to be off until about 11:00 until 2:00 in the morning. I'll have 3 or 4 hours of electricity tomorrow but it's wearing, it's tiring.'Aid workers share the risks with their Ukrainian colleagues.Robin Meldrum: ‘During the night there was a massive attack by Shahed drones and guided aerial bombs. One of the guided aerial bombs landed just about 35 or 40 metres from the two guest houses where our staff were living.'They share the festive season too.Marcel van Maastrigt: ‘There is a real effort to make it look like everything is normal, and to have the decorations, have the music outside, have the food. Sometimes people go to parties. It's nice to walk through town and see that happening. It gives some hope that this might in the end be better.'There are 130 conflicts around the world today, affecting millions of people. This holiday season, thousands of aid workers are staying put, hoping to make things a little better.Get in touch! Email us at insidegeneva@swissinfo.ch Twitter: @ImogenFoulkes and @swissinfo_en Thank you for listening! If you like what we do, please leave a review or subscribe to our newsletter. For more stories on the international Geneva please visit www.swissinfo.ch/Host: Imogen FoulkesProduction assitant: Claire-Marie GermainDistribution: Sara PasinoMarketing: Xin Zhang

Brent Axe recaps Syracuse basketball's 71-63 win over St. Joseph's at the JMA Dome on Thursday night.  It wasn't a pretty game at all for the Orange, who got worked in the paint (St. Joe's out-rebounded SU 44-34) and just couldn't find a rhythm on offense.  Axe described the combination of factors that led to such a blah night at the Dome. SU had 9 days off entering the game. It was a late 9 p.m on a snowy night in Syracuse. Players had exams this week and a few were under the weather. As Axe discussed, that doesn't excuse a few concerning patterns the Orange have with a lack of offensive identity and its terrible free-throw shooting, but at least they were able to dig deep and grind out a win.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by Dave from The Art Of Dog in Buffalo NY for the 3rd time!  We discuss all of our current pet peeves in the industry.

Vyzkoušejte kávové sáčky GRINDS

Zach Edey's made a massive impact as the Grizzlies defeated the Mavericks on Saturday night, winning their 2nd consecutive game without Jaren Jackson Jr. Jaren returned to the lineup against the Nuggets on Monday, and it was Edey who had to leave the game and the Grizzlies couldn't complete a 4th quarter comeback.This episode discusses both games, and the overall impact of Zach Edey so far this year, and the underwhelming play of Jaren Jackson Jr. Also discussed: Santi Aldama and Jock Landale matching career highsVince Williams Jr and Cam Spencer continuing to deliverthe latest injury updates and a new roster signingJoin the discussion in the Grits and Grinds listener slack at Patreon.com/FastbreakBreafkastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

Get the f*** out of hereYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

flameZ joins us during the pre-Major week to talk about the team's recent performances in Hong Kong and Chengdu, practice, his inspirations, style adjustments, FURIA, and Stage 1 (including Pick'Ems)➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Zach Edey made his season debut for the Grizzlies against the Cavaliers and made an instant impact. In that game, Ja Morant left early and did not return, opening injury questions for the team once again.Also in that game, Cedric Coward made his first career start as Tuomas Iisalo shuffled the lineups trying to improve on recent results. But largely due to the loss of Morant, the Grizzlies could not hold onto a fourth quarter lead and lost their 8th game out of their last 9.This episode discusses the strong play of Edey, Ja's injury, the start (and lower minutes) of Coward, plus the recent blowout defeat to the Celtics.UPDATE: the Grizzlies announced after recording Ja Morant will be out for 2 weeks.Join the listener slack channel and support the creation of Grits and Grinds at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

https://timesofsandiego.com/politics/2025/11/10/activist-groups-against-higher-density-housing-launch-united-front/ https://voiceofsandiego.org/2025/11/05/midways-ambitious-redevelopment-plan-is-now-a-massive-test-of-what-state-housing-laws-allow/ https://en.wikipedia.org/wiki/Dorr_Rebellion https://laprensa.org/sd-looks-impose-new-trash-pickup-fees  

Caeden Curran ran 39 times for 226 yards and two touchdowns, and teammate Owen Olson returned a fumble for a touchdown as Morris topped Geneseo 28-26 in the Class 4A quarterfinalsBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Caeden Curran ran 39 times for 226 yards and two touchdowns, and teammate Owen Olson returned a fumble for a touchdown as Morris topped Geneseo 28-26 in the Class 4A quarterfinalsBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The Grizzlies set a season high in turnovers and couldn't recover after falling behind to the Knicks in the first game of their road trip. Ja Morant had a double-double, but continued his highly concerning shooting slump.This episode discusses the game, the shooting struggles of Ja, and the season highs from Jaylen Wells, Santi Aldama, and Vince Williams Jr.Join the listener slack channel and support the creation of Grits and Grinds at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

This Week The No Sell Podcast they catch up on all the current wrestling news! Available now wherever you listen to your podcast.

The Grizzlies got an important NBA Cup victory on Friday night at home against the Mavericks, but lost on Sunday as the Thunder erased a 19-point deficit to pull away in the second half.This episode discusses both games, including rookie Cedric Coward continuing to excel, and the ongoing struggles of Ja Morant.Join the listener slack channel and support the creation of Grits and Grinds at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

The longest shutdown in US history became even more severe today as hundreds of flights were cancelled by the federal government to reduce strain on air traffic controllers, who haven't been paid for five weeks. We hear from travellers, airport staff and a Republican congressman on the growing political pressure to find a deal in Congress that would end the government shutdown.Also on the programme: one of the pioneers of artificial intelligence tells us why he's profoundly concerned about the potential harm from the technology. And the geneticist who co-discovered DNA, James Watson, has died aged 97. We hear from a lifelong friend.

Army's 20–17 victory over Air Force sets the stage for another Commander-in-Chief showdown with Navy. Price Atkinson and Steve Carney recap the Black Knights' last-second win, Jeff Monken's "bold" play-calling, and the defensive standouts who made it happen. The hosts also dive into Navy's upset loss at North Texas, where freshman Caleb Hawkins ran for nearly 200 yards to end the Mids' 10-game streak. With all three academies back in action, the crew previews Army–Temple, Air Force–San José State, and Navy–Notre Dame.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

The Grizzlies' losing streak stretched to four games as they were outmatched at home against the Rockets. Ja Morant and Jaren Jackson Jr both struggled to score and the team looked to be out of sync as they tried to handle Houston's size.To discuss the loss, the continued underwhelming play of Ja Morant, and to discuss the feasibility of a coaching change or Morant trade, Chris Herrington joins the show.Join the listener slack channel and support the creation of Grits and Grinds at Patreon.com/FastbreakBreakfastUse promo code FBBF and get up to $1000 in bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

In this episode of PouchCast, we are joined by Grinds Coffee Pouches Co-Founder Pat Pezet! Check Grinds out online at www.GetGrinds.com!Snubie Links:Online: ⁠⁠www.Snubie.com⁠⁠Video: ⁠⁠www.SnubieTV.com⁠⁠Podcast: ⁠⁠www.PouchCast.com⁠

In this jaw-dropping, side-splitting, heart-opening continuation with the fabulous Rachel McCord, the coffee is hot and the chaos is haute couture.

While stock futures overall seemed calm, Kevin Hincks points to big corrections happening across the metal space, particularly gold and silver. He explains why the move is so massive compared to historic metrics. He also talks about the earnings slate traders got Tuesday morning and those still ahead, including Netflix (NFLX) after the close.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Thanks to Johnnie-O for the GREAT UCLA apparel!!! ... Go to Johnnie-O.com to get yours, or go directyly to the UCLA Stuff HERE: https://www.johnnie-o.com/collections/university-of-california-los-angeles?gender=men&filter-gender=MenJake is running for charity! If you would like to support his effort, donate HERE: https://fundraisers.hakuapp.com/wbjakeJake is running in the Rose Bowl Half-Marathon in January 2026 and would love to raise money for the McCourt Foundation (TMF). TMF raises money to fight neurological diseases like MS and Alzheimer's. The What's Bruin Show is happy to raise funds for this worthy charitable endeavor!Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

“This thing all things devours / Birds, beasts, trees, flowers / Gnaws iron, bites steel / Grinds hard stones to meal / Slays king, ruins town / And beats mountain down.” Time—we can't escape it. Solomon is leading us to lay down our vain grasp on control and trust in God. Listen to Pastor Brett's sermon on Ecclesiastes 3:1-15 for more.

It's October. The gloss of summer has worn off. The night's are closing in. The honeymoon period is over. Liz, Kate and Rachel have a tongue-in-cheek chat about common teacher gripes. Share yours with us and we can discuss them live!

October 9, 2025 ~ Ryan Schmelz, Fox News Correspondent ant WJR Contributor, the government shutdown is ongoing and people are starting to worry. What has Ryan Schmelz been seeing and hearing around Washington? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP Washington correspondent Sagar Meghani reports some Democrats are pushing for the House vote on paying military members during the shutdown.

AP Washington correspondent Sagar Meghani reports the federal government shutdown drags on.

AP correspondent Charles de Ledesma reports Israelis gather to honor those killed as the country marks two years since Hamas' Oct. 7 attack that started the war in Gaza, while indirect peace discussions with Hamas unfold in Egypt.

Reporting from Tel Aviv, the AP's Sam Mednick reports on developments in the war in Gaza.

On EP314 we talked some Jays, Easton Cowan and Morgan back as PP QB. We also unvieled our top 5 hockey people we dislike.  Trevor rated his Lake Louise experience

Blake and AJ shake the dust off this week as one of the boys returns from Amsterdam! (You'll never guess which one!)LET'S PLAYS: https://www.youtube.com/@spiritualsuccessorDISCORD: https://www.patreon.com/Spiritualsuccessorpodcast?fan_landing=trueFACEBOOK: https://www.facebook.com/profile.php?id=61565635050782 Hosted on Acast. See acast.com/privacy for more information.

Ben Ennis and Brent Gunning open by recapping the Blue Jays' loss that evened the series with the Astros, spotlighting Jeff Hoffman's ninth-inning struggles and questioning why he still gets the call. They also hit on Jason Alexander (no, not Costanza) blanking the Jays over seven scoreless, the lineup's issues without Bo Bichette, and José Berríos grinding through another solid turn. After the first break, they dig into reports that Kirill Kaprizov declined a massive extension and what it signals for the Connor McDavid discourse ahead of his 2026 free agency. Later, they react to Adam Silver's comments on rising viewing costs and the backlash from fans paying for full-game access. Plus, they touch on kickoff returns in the NFL being up and if that's actually good for the game.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The Southwest Division is STACKED with storylines heading into this NBA season. Wes Goldberg (RealGM Radio) and Keith Parrish (Fastbreak Breakfast, Grits & Grinds) break down every team—Rockets, Spurs, Pelicans, Mavericks, and Grizzlies—and make predictions for how the division will shake out. We cover Kevin Durant joining the Houston Rockets, Victor Wembanyama's year three leap, Zion's health, Cooper Flagg's impact in Dallas, and Memphis' tough decision to move Desmond Bane. 00:00 – Intro & why the Southwest Division is fascinating 02:00 – NBA division realignment talk & rivalries 08:45 – Houston Rockets: Kevin Durant trade, roster fit & concerns 20:30 – San Antonio Spurs: Year 3 of Wemby, Fox pairing & depth chart questions 30:00 – New Orleans Pelicans: Confusing offseason, Point Zion & Jordan Poole fit 42:20 – Dallas Mavericks: Cooper Flagg's role, Kyrie injury & roster imbalance 49:30 – Memphis Grizzlies: Trading Desmond Bane, Ty Jerome & KCP additions, leadership void 59:45 – Predictions: Who wins the Southwest Division? RealGM Radio is powered in part by North Station Media (CLNS). For advertising or media inquiries, contact info@clnsmedia.com

Andy Roddick is here on Quick Served with a Day 5 recap. We recorded this right after Coco Gauff won her second round match against Donna Vekic - a match where Gauff was visibly upset and frustrated but she pushed forward to win the match. Iga Swiatek won her match against Suzan Lamens after losing the second set. Sinner rolls, Draper withdrew from the US Open, Andy covers these stories and more in today's recap - stay tuned for tomorrow's Quick Served! COMMENT BELOW Was it a surprise to you when Swiatek lost that set? What did you think of Coco Gauff's match?

MONDAY HR 1 Russ has a fancy gig later today. Bring back the Monsters Car Wash? Workshopping ideas for Ryan Holmes Bday party next week. National Radio Day Our favorite radio shows from the past. See omnystudio.com/listener for privacy information.

MONDAY HR 1 Russ has a fancy gig later today. Bring back the Monsters Car Wash? Workshopping ideas for Ryan Holmes Bday party next week. National Radio Day Our favorite radio shows from the past.

This Week's Panel - ElroyOMJ, Exe the Hero   Show Discussion - “I'll grind your bones to make my bread!” - That's what Exe shouted while he was playing his game this week (probably). Meanwhile, Elroy has forgotten how to do a panel and brings you another assortment of games, all of which he played while comfortably seated on the ground. Ground is the past tense of grind! Tony Hawk also features lots of grinding, but we've already discussed that in a previous show. Anyway, please enjoy this week's episode while you go back to the old grind! Maybe have a grinder sandwich for lunch while you secretly browse dating apps!   Games Mentioned: Exe the Hero - Letter Quest: Grimm's Journey Remastered ElroyOMJ - Wargroove 2, Orcs Must Die: Deathtrap, Retro Classics, Sifu, and Maiden Cops   Year of the Veiner - xNeo21x is back with the Year of the Veiner update for June & July! ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube

Off Course is back this week with a fantastic show and this is episode 263. Hosted by Dan Edwards, each Friday he gives you a deep look into the world of golf and equipment in a way unlike any other podcast has done before. Today, James Miles, Education Director on THP, joins the show to […] The post Off Course – Choosing Wedge Grinds and Gear Talk appeared first on The Hackers Paradise.

Trump tries to shift attention to the MAGA hits and away from Jeffrey Epstein as House Republicans move to avoid a vote to release all the Epstein files. Then, Texas Republicans focus on the Trump-inspired push to redraw congressional maps to help the GOP gain seats in the House. Plus, the Treasury Secretary Scott Bessent calls for a full review of the Fed. Luke Broadwater, Leigh Ann Caldwell, David Drucker, Ernie Tedeschi, Justin Wolfers, James Carville, and David J. Goodman join The 11th Hour this Monday. 

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger training program, embracing double rest days, his diet and dealing with autoimmune issues, what he learned from working on two different regenerative farms, being a conscious consumer, and much more.Maui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offThe GRINDS Program:thenuggetclimbing.comBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/jeremy-kinerNuggets:(00:00:00) – Intro(00:02:01) – Jeremy's background(00:03:47) – Regenerative farming(00:05:46) – Resting a lot(00:11:39) – Abrahangs & weight room(00:13:06) – Jeremy's climbing progression(00:23:58) – The thief of joy(00:27:55) – Never enough time(00:35:54) – Training circuit (strength boulder pyramid)(00:43:52) – Fun board climbing(00:45:40) – Different training chapters(00:51:29) – The GRINDS Program(00:58:50) – Breaking down finger training terms(01:05:35) – Unlevel edges(01:08:05) – Tweaky fingers(01:20:22) – There is no “best” way(01:26:43) – Things that work(01:28:58) – Things that don't work(01:33:58) – Boards(01:40:02) – Jeremy's diet & autoimmunity(01:47:28) – Where is your food coming from(01:54:03) – Regenerative farming continued(02:08:16) – Food subsidies & waste(02:13:01) – The other pillars of health(02:17:22) – Conscious consumer(02:20:53) – Wrap up

Clark goes to the range, discuss the beach vibe, Amazon and tipping pissed us off and Clark shares a new Jack story.

Leila Rahimi and Mark Grote welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

On the DSR Daily for Tuesday, we cover the latest from the Iran/Israel conflict, a federal judge ruling against some NIH grant cuts, the Department of Homeland Security restarting raids on farms, hotels, and restaurants, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices