Christian Life Coaching for weight loss

Have you ever wondered why Christian life coaching for weight loss is so powerful—and so different from every other weight loss program you've tried?In this episode, I reveal what makes faith-based weight loss coaching life-changing. You'll discover why diets and willpower alone can't set you free, and how inviting God into your journey shifts everything. Christian weight loss coaching isn't just about what you eat—it's about renewing your mind, breaking spiritual strongholds, and stepping into the discipline and freedom that only the Holy Spirit can bring.If you've been stuck in cycles of defeat, overeating, or feeling like you just don't have enough willpower, this message will open your eyes to the truth: weight loss God's way is not about punishment—it's about transformation.✨ Imagine a future where your food choices align with your faith, your body begins to change, and your life reflects the freedom Christ died to give you. That's what Christian life coaching for weight loss makes possible.

Food isn't innocent. It's one of the enemy's most subtle weapons against Christian women in weight loss.Have you ever felt blinded in your weight loss journey, unsure of what foods are helping or hurting you?Or misled — watching diets work for others but not for you? Do you feel punished, as if no matter what you try, your body refuses to change? Do you feel confused, giving yourself permission to eat what you know you shouldn't — only to live in the consequences?That's not weakness. That's spiritual warfare in weight loss.In this powerful episode, I share a very real moment from my own life — one bite of cream cheese that led to a sleepless night and a word from the Lord: “You can choose the food, but you also choose the consequence.”From there, we'll walk through Psalm 19:7–11, uncovering how God's instructions revive the soul, His commandments make us wise, His precepts bring joy, His laws give insight, and His decrees warn and reward us. Then we'll look at the opposites — confusion, deception, blindness, sadness, and punishment — the very consequences the enemy wants you living in when it comes to food and your body.This message will open your eyes to the truth: food is not neutral, it's a weapon. But God's Word is the antidote. When you align your choices with His ways, you begin to experience spirit-led weight loss, food freedom, and lasting transformation in Christ.

Have you ever wondered why weight loss feels so hard, like you're stuck in the same cycle no matter what you try? I used to feel the exact same way—until the Lord showed me that what was really keeping me stuck wasn't food, or willpower, or even my schedule. It was the lies I believed about weight loss.In this raw, testimonial-style episode, I'm exposing those lies and sharing the biblical truth that set me free. If you've been frustrated, self-sabotaging, or desperate for breakthrough, this episode may feel like I've read your mail.You'll hear:The weight loss lies Christian women often believe without realizing it.The truth from God's Word that brings real freedom in Christ.Why “full persuasion brings full provision” in your health and weight loss journey.How to finally step out of bondage and into lasting transformation.

The Enemy Wants You Stuck in Your Fat Pants | Deliverance, Freedom, and Christian Weight Loss

So many women long to “just eat intuitively” and avoid meal plans because they feel too much like dieting. But the truth is, a meal plan isn't bondage — it's infrastructure. It's the God-given path that helps you stay steady and succeed. Without structure, confusion takes over. With boundaries, you walk in true freedom.In this episode, I'll show you why diet is bondage, but boundaries are the path to freedom. You'll see how the diet mentality keeps you enslaved to worry, doubt, and fear, and how the Kingdom mindset sets you free to live in obedience. Christian freedom doesn't mean “anything goes.” It means you can finally obey — not in your own strength, but through God's grace.When you invite Him into your weight loss journey, dieting ends and transformation begins.https://www.sherriekapala.com/seeker

What happens when you finally stop fighting cravings, hormones, and frustration and step fully into surrender and obedience to God?In this week's interview, you'll meet DeAnne, a woman who faced the heavy weight of menopause, depression, and disappointment… and then experienced the breakthrough that changed everything.She shares the moment “it all became easy”… and the joy of when “all of a sudden, they noticed!” Her story is one of persistence, faith, and a powerful decision to believe that God had chosen her for something greater.✨ If you've ever felt stuck, unseen, or ready to give up—this episode will ignite your hope. DeAnne's testimony shows what's possible when you trust God, obey fully, and step into the bigger future He has already written for you.

From Struggle Island to Your Promised Land: The Freedom Boat You've Been Waiting ForAre you tired of circling the same mountain?Tired of emotional eating, giving in to temptation, and feeling like your inability to lose weight has become a way of life?That's what Struggle Island feels like — stuck, weighed down, and defeated.But you don't have to stay there. There's a Freedom Boat waiting for you — and it's called The Seeker's Method.In this episode, I'm sharing how The Seeker's Method will help you:Break free from the weight that so easily entangles youLearn to persevere when motivation is gone and willpower runs shortStep away from wrong influences and finally receive the right onesBe led by a Spirit-filled framework that brings freedom, not just another diet planAnd if you know you're ready for even greater accountability, I'll tell you about the next level — The Upper Room.With 8 live check-ins a month, intimate access, and just 5 spots left, this is where breakthrough happens.✨ The Seeker's Method will set you free.✨ The Upper Room will take you higher.Are you ready to leave Struggle Island and step into your Promised Land?Here's the link to get onto the TSM "Boat" while you can. Doors close soon.

So many women feel stuck — spinning in cycles of overeating, drinking, scrolling, and procrastination — no matter how much they pray. The reason? You're trying to cast out what must be crucified.In this episode, I share the revelation the Lord gave me at 1:30 in the morning: resurrection power is only for those living by the Spirit. Flesh cannot be cast out — it must be nailed to the cross.You'll learn:Why desires (your cravings, appetites, longings) keep you stuck in the moment.How passions (your emotions and actions) fuel destructive patterns.The biblical test to discern what must be crucified.Why freedom only comes at the back end of crucifixion, not the front end of indulgence.This is the missing key to transformation — not more willpower, but resurrection power. Click here to learn more about working with me for $27 per month!

Have you ever woken up already feeling behind, heavy, or irritated, before your day even begins? Or maybe your day was going fine until suddenly the atmosphere shifted, and you could sense resistance pressing in? That's not random. That's the enemy prowling around, leaving pawprints before he roars (1 Peter 5:8).In this powerful episode, I share a real story from my own morning where irritation, tiredness, and pressure were baiting me to give in. I'll show you how I discerned what was happening, how I resisted the enemy spiritually, emotionally, and physically, and how I shifted the atmosphere through declarations, worship, and obedience.You'll learn:The early warning signs that the enemy is prowling.How to discern the fruit of the Spirit versus the fruit of a contrary spirit.A simple, practical battle plan you can write on a note card to carry in your purse or prayer closet.Why resistance isn't just one-and-done but a lifestyle of submission to God.And don't miss the special car testimony at the end, where I share how God showed up for me just one day later, proving that resistance always leads to reward.If you're ready to stop letting the enemy boss you around and start living spiritually bossy; bold, submitted, and aligned with God's authority… this episode will equip you to do just that.If you KNOW you are ready to be IN The Seeker's Method, my Christian Weight Loss Program: here is the link.

Are you tired of trying diet after diet only to end up right back where you started? In this episode of Christian Life Coaching for Weight Loss, Sherrie Kapala reveals the root cause behind why so many women struggle to lose weight and why diets always fail to create lasting freedom.Your weight isn't just about food or exercise it's the fruit of deeper roots. If you've ever asked, “Why can't I lose this weight, Lord?” this message will give you the Spirit-led clarity you've been praying for.Learn how wrong beliefs, emotional roots, and excuses produce the wrong harvest and how planting new roots in Christ produces the lasting fruit of transformation. Sherrie shares how to stop reaping the wrong harvest and finally experience a breakthrough that glorifies God.✨ New Christian Weight Loss ProgramKickoff: September 13Start: September 15Subscribe now for more Spirit-led encouragement, and join the program here.Keywords for SEO: Christian weight loss, Spirit-led weight loss, root cause of weight struggles, diets don't work, renewing the mind, biblical weight loss, Christian health freedom, Sherrie Kapala.

If you've been stuck in your weight loss journey, trying diet after diet, starting over every Monday, and still not seeing results, this episode is for you.In Why You Still Can't Lose Weight (and the Real Freedom You're Missing), I break down the real reason diets keep failing you and why it has nothing to do with willpower or discipline. You'll discover: The hidden losses that come with weight gain, physically, emotionally, and spirituallyWhy the wrong influences keep you trapped in frustrationHow true transformation starts with renewing your mind, not restricting your food What freedom in weight loss actually looks and feels likeThis isn't another diet tip. This is an invitation into lasting change through Christ-centered weight loss. Ready to stop circling the same mountain? Listen now and learn how to step into the freedom you've been missing.Christian Weight Loss Program

https://www.sherriekapala.com/subscribe

You've tried diets, counted calories, and started over more times than you can remember… but something still keeps you stuck. The problem isn't just food or willpower. There's a hidden weight you've been carrying, the weight of trauma. In this episode, I uncover how moments of trauma taught you to believe lies that have kept you bound, and why breaking free from those lies through Christ is the missing key to lasting weight loss. If you've been wondering why nothing works, this is the breakthrough you've been praying for.For information on working with me visit here.

Discover the faith-based key to breaking weight loss cycles by becoming fully persuaded in God's promises.You don't struggle with weight loss because you're just too weak around food, because you're a foodie, or because God ISN'T showing up for you. You struggle because you've been persuaded of the wrong things. The enemy has whispered counterfeit persuasions for so long that many women have built their lives around lies like, “You'll never change,” or “This is just who you are.”But the Lord showed me something life-changing: full persuasion makes way for full provision.In this episode, I'll take you face-to-face with the 2 versions of yourself: the one still chained by counterfeit persuasion, and the one fully persuaded in Christ, radiant, free, and walking in victory. You'll discover why diets and willpower never work, how the enemy's voice has subtly influenced your thinking, and what shifts when you finally become convinced of God's promises for your body and your life.This is not just teaching, it's revelation. If you've felt stuck, defeated, or hopeless in your weight loss journey, get ready for conviction, holy frustration, and the profound hope of freedom. The breakthrough you've been praying for is closer than you think.Because when you are fully persuaded… you step into full provision...even in weight loss.Early Enrollment linkTo watch this via my YouTube Channel._________Christian weight lossFaith based weight lossSpiritual weight lossWeight loss God's wayChristian life coachingChristian health and wellnessMind renewal weight lossBible and weight lossWhy can't I lose weight ChristianStuck in weight lossStruggling to lose weight Christian womanChristian women weight loss strugglesBreak free from dietingWeight loss frustration faithFull persuasion full provisionBreakthrough in weight lossFaith and fitness ChristianFat loss God's waySpiritual freedom weight lossChristian mindset shift for weight lossChristian women health journeyHow to lose weight with GodChristian women weight loss journeyRenewing your mind for weight lossBiblical weight loss breakthroughChristian weight loss coaching programSeeker's Method weight loss discipleshipSherrie Kapala

If you've ever felt like giving up on your weight loss journey, you're not alone. The road to better health can be long, discouraging, and full of temptations. But Christian weight loss is different. It's not just about shrinking your waistline, it's about strengthening your faith, renewing your mind, and learning to partner with God in the process.In this impromptu video, I'm speaking from the heart about:How to keep going when motivation runs lowWhat to stop doing if it's sabotaging your progressWhat to start doing so you can step toward lasting resultsWhy belief matters, not just in yourself, but in God's ability to help youHow to stay encouraged by seeing your journey through a Christian perspectiveIf you've been struggling with doubt or discouragement, I pray this message will help you refocus. Weight loss is ahead of you, but the key is to keep going, keep believing, and keep partnering with God for strength.

Are you living on spiritual milk when God is calling you to solid food? In this episode, we dive into Hebrews 5:8–6:3 and uncover the powerful connection between spiritual maturity and lasting weight loss.If you've been stuck in the comfort zone, obeying God in some areas but resisting Him in others, this message will challenge you to step into discernment, train your senses, and embrace obedience, even when it feels like suffering.You'll learn how:Spiritual dullness is a choice.Discomfort can be the very classroom where God matures you.Discernment and obedience can transform your body, mind, and spirit.Saying “no” to the flesh opens the door to freedom in Christ.

Ava came to me for weight loss, but what she found was so much deeper. She thought food was her problem. She thought discipline was the answer. But as we walked together, week after week, it became clear: her body wasn't the only thing that needed healing, her beliefs did too.In this episode, I'm sharing Ava's story of transformation. Not just pounds lost, but patterns broken. The moment she stopped chasing quick fixes and started partnering with the Holy Spirit, everything changed.If you're tired of surface-level solutions and ready for lasting breakthrough, this story will show you what's possible when your weight loss journey becomes a spiritual awakening.https://www.sherriekapala.com/workwithsherrie

You've been questioning the timing. Wondering why it's so hard. Trying to figure out if you've missed something or if you're just stuck. But what if this exact season, the messy, uncertain, uncomfortable one, is part of God's plan to grow you, shape you, and prepare you?In this episode, we're talking about the hidden purpose in the seasons you'd rather skip. If you've been feeling like this can't possibly be the path God chose for you, I want to help you shift your perspective and see that delay is not denial, and discomfort is not a detour.This season might not feel productive, but it's deeply prophetic. And once you stop resisting it, you'll start receiving everything God has for you in it.https://www.sherriekapala.com/workwithsherrie

You say this weight loss journey is different because this time it's with God. But if we're honest… your plate still looks like the world's. You're praying for change, but you're eating out of comfort. You're asking God to help you, but still making decisions like He's not in the room.This episode is your wake-up call. Not to condemn you but to free you. Because when your behavior contradicts your beliefs, you'll stay stuck in cycles of frustration, defeat, and guilt. God can't bless what you won't surrender.So let's get real about what obedience looks like at the table. This isn't just about food, it's about alignment. It's about finally walking out what you say you believe. https://www.sherriekapala.com/workwithsherrie

You meant it when you said it. That vow to God. That promise to yourself. That sacred commitment to change, to obey, to become. But somewhere along the way, the fire faded, life got heavy, and your vow got buried beneath the rubble of distraction, disobedience, or discouragement.In this episode, we're talking about the quiet tragedy of a broken vow and how what started in sincerity can end in self-sabotage if we're not spiritually awake. If you've ever said, “I'll never go back,” but found yourself back there… this is for you.This isn't a message of shame it's a call to restoration. Because God doesn't forget your vow, and He never wastes a breaking point. It's time to dig through the debris, confront the violation, and recommit to the promise that still holds power. https://www.sherriekapala.com/workwithsherrie

That little extra. That small reward. That moment of “I deserve this.” It doesn't feel heavy when you say yes to it, but over time, it becomes a weight. Not just on your body, but on your spirit.In this episode, we're exposing what indulgence really costs: your clarity, your calling, your confidence. What once felt like a harmless treat can quietly become a trap. And when the blessing of food turns into the burden of bondage, it's time to wake up.This isn't about guilt. It's about freedom. Because the truth is, indulgence always overpromises and underdelivers. And if you've been feeling spiritually sluggish, physically stuck, or emotionally foggy...this might be the weight you didn't realize you were carrying.Let's talk about it. Let's unmask indulgence for what it really is, and break its grip on your life. https://www.sherriekapala.com/workwithsherrie

If you've ever wondered whether Christian life coaching is just therapy with a Bible verse, let me clear that up today. Because what I do isn't therapy. It's not clinical. It's not about managing symptoms or staying stuck in your story.Life coaching, especially the kind I do, partners with the Holy Spirit to pull you forward. We don't just talk about your past. We confront the thoughts, habits, and beliefs that are holding you back from living in the fullness God has for you.In this episode, I'll walk you through the difference between therapy and Spirit-led coaching, and help you understand why you might not need another session where you vent about your life. You might need someone to help you walk into your next one.This isn't therapy. It's transformation and it's time!https://www.sherriekapala.com/workwithsherrie

You think you're just being careful. Maybe even wise. You're waiting for the right time, for things to slow down, for life to feel easier before you fully commit. But what if I told you your comfort zone isn't comfort at all—it's a cage? It's not keeping you safe. It's keeping you stuck.In this episode, I'm talking straight to the part of you that knows there's more. The part that feels the pull of purpose but keeps pressing snooze. You're not lazy. There isn't something wrong with you. You've just not been taught what I teach. But you are being held back by a false sense of safety that's quietly become your lifestyle.It's time to see the truth: the comfort zone is costing you more than you realize. And the only way out… is through faith. Let's go there together. https://www.sherriekapala.com/seeker

To learn more about working directly with me: https://www.sherriekapala.com/seeker

This isn't about food. It's about who's leading you. What do you do when obedience looks like failure? Like quitting? Like cheating?In this raw, makeup-free moment, I show you exactly what happened when the Holy Spirit told me to eat something I normally wouldn't, popcorn. Yes, I'm on a carnivore plan. No, this wasn't about rebellion. This was about obedience.This is for the woman who thinks she's failing if she steps outside her plan. For the one who thinks obedience only looks like self-control and restriction.But what if real discipline yields to the Spirit?What if obedience sometimes looks like what others would call “cheating”?In this 11-minute video, I talk about:The difference between being Spirit-led and self-ledWhy God told me to eat carbs (yes, really).What to do when your plan and God's prompting collide.The freedom that comes when you obey even if it looks like failure.This isn't about food.It's about who's leading you.Also available on the podcast.Imperfect. Unfiltered. Obedient.I hope this blesses you.

In the final episode of the Fasting Power Framework series, Sherrie brings everything together with a bold, Spirit-filled charge to crucify your old self and fast into the new you. Discover how to walk in the transformation that Christ has already begun and why The Seeker's Method is the next step in your journey. This is your moment. Will you take it? https://www.sherriekapala.com54/1 Recorded 7/19 and publishing on 7/20

The mark of a Christian is not just what you believe, but how you live. In this episode, Sherrie Kapala unpacks how to come to the end of your own strength and step fully into the supernatural power of the Holy Spirit. Learn how fasting and surrender make space for grace, and why the impossible becomes possible when it's no longer you who lives, but Christ in you.S 53 E 5

You want to lose weight, but God wants more for you, He wants to transform you. In this episode, you'll discover why fasting is about more than food, more than weight loss, and more than discipline. It's how you break agreements, embrace your true identity, and step into the power of the Holy Spirit for the life you were meant to live. Season 53 Episode 4 

In this episode of the Fasting Power Framework series, Sherrie Kapala teaches how fasting positions you to emerge victorious, just as Christ did in Luke 4. Before Jesus walked in power, He emptied His flesh. This is the key to renewing your mind, transforming your desires, and stepping into your Spirit-led identity. If you've been stuck in unbelief, led by what you see rather than what you discern, this episode will guide you into a fresh understanding of how to imitate Christ through fasting and make room for spiritual power that brings lasting results. 53/8

Who you've been Isn't who you have to be: Fasting Power Framework 2:When you're ready to stop being who you've always been and start becoming who God says you are, this episode shows you how to renounce the natural and invoke the supernatural!

What if the very thing standing between you & your breakthrough isn't your diet, your schedule, or your willpower but your pride? If you're in TSM: please share what you're learning in the FB Group....In this powerful, meat-level episode, Sherrie reveals the biblical key to unleashing God's extraordinary power in your weight loss journey: self-humbling through fasting. Learn how fasting suppresses your mind, will, and emotions so the Holy Spirit can renew you from the inside out. This is more than weight loss, this is spiritual alignment. If you're ready to stop living in the ordinary and invite God into your journey in a supernatural way, this is where you start. 53/4

You've been chasing weight loss but avoiding the strength you NEED to sustain it. In this special INTRO episode, discover why you can't keep doing this alone, what's really been holding you back, and how to finally cross the bridge to the woman you're becoming, with the weight loss you want and the strength you need. https://www.sherriekapala.com/seeker53/5

Emotionally detach to lose the weight!

Take back the territory that the enemy has stolen...even in weight loss. To learn more about being a private client visit my website: https://www.sherriekapala.com You can email me at Coachkapala@gmail.com if you are interested in applying.

For a limited time, you have the ability to work with me via: The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.co... ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube:    / @sherriekapala   ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast...  **The Seeker's Method Testimonial videos:Video#1:    • What is the Seeker's Method for Weight Los...  OrVideo#2:   • How to become stronger and lose the weight...    Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.co... +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightl... Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightl... Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.co... +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.co... +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.co... +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.co... +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.co...  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠   • Weight loss MASTERCLASS- FREE to you! 

The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/

The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/

This is going to open someone's eyes to their freedom today!coachkapala@gmail.com is my email.SherrieKapala.com

You're not stuck you're under attack (But there's a way out!)if you're interested in working with me, schedule a discovery call with me for free. Here's the link:

Stop fearing the PAIN involved in your transformation. I hope this episode blesses you!

Are you stuck in a place where you know what to do, but you just can't seem to do it?You're not lazy. You're not broken.But you may be spiritually numb... and emotionally detached.In this powerful episode, we're exposing what might be the real reason you've lost motivation, apathy. Not the casual kind, but the kind that's rooted in something spiritual. The kind that slowly drains your passion, delays your obedience, and disconnects you from your calling.This is the episode that asks:Why have you stopped caring?Are you being spiritually sabotaged?Could this be the silent stronghold blocking your breakthrough?Whether you've felt spiritually sleepy, emotionally dull, or simply stuck in neutral, today's teaching will help you wake up, warrior. Because apathy is not harmless, it's the enemy's subtle attempt to keep you from becoming who God created you to be.Press play, grab your journal, and get ready to take your fire back!!

What do you do to get out of this and lose the weight!? HIT PLAY!https://www.sherriekapala.com/workwithsherrie

THE BEHAVIOR GAP This episode of the podcast speaks directly to the gap between belief and behavior, the unseen and the seen, the root and the fruit. This will inspire, teach, and convict you so you can BECOME the woman who lost the weight!https://www.sherriekapala.com/workwithsherrie

When you finish answering these questions, you won't just have a set of journal entries—you will have a Resurrection Roadmap for your transformation.You'll have:·       Complete Clarity on What Needs to Die: No more confusion or circling the same mountain. You'll clearly identify the thoughts, behaviors, comforts, and old patterns that are keeping you buried in the grave of your former self.·       A Vision of the Resurrected Life God Is Calling You Into:You won't just know what to let go of—you'll see who you're becoming. You'll have a vision for the woman God is forming in you, and that vision will begin pulling you forward into victory.·       An Emotional Shift from Dread to Expectancy: Instead of fearing the discomfort of this season, you'll recognize it as the birth pain of something new. You'll stop dreading the process and start expecting God to move through it.·       A Practical, Personalized Action Plan for Your Next Season: This won't be some generic to-do list. You'll create a specific, Spirit-led strategy for how you will think, believe, and behave differently. You'll know exactly what spiritual and physical disciplines to adopt to birth the woman you're becoming.·       A Preemptive Battle Plan Against the Old You: You'll identify the opposition and internal resistance that's most likely to show up—and you'll already have a plan in place to defeat it before it takes hold.And why does this matter?Because without a vision, you will perish in the process. You will stay buried in the grave of good intentions, old habits, and spiritual defeat.But with this Resurrection Roadmap in your hands, you will step boldly into the new life Jesus died to give you. You will rise—with power, on purpose, and fully alive in Christ.This is the difference between circling the same struggles again next month… or finally stepping out of the grave and living free.CoachKapala@gmail.com

To learn more about BEING Discipled in weight loss....click here: https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey

https://www.sherriekapala.com

Do you ever notice yourself talking yourself OUT of doing the VERY thing that will give you the results that you ultimately want??This video is SURE to bless you if you perpetually find yourself STARTING a diet and then quitting. Or if you keep NOT starting. This is going to be powerful for the Believer who feels stuck and unmotivated on their weight loss journey.HIT PLAY! Let me know in the comments if this resonated with you.You can join me NOW in TSM, or even if you miss the LIVE date, there's a 'personal journey' version of TSM that will CHANGE YOUR LIFE! But you won't know if it you're set on just trying and just consuming information without experience the HOW TO apply Bibilcal truths to your Christian Life. TSM is everything I didn't have, and couldn't find when I was trying to lose weight.Stop talking yourself out of the abundant Life that Jesus died to give to you. https://www.sherriekapala.com/seeker

If you've made your inability to lose weight a way of life and you're a Christian this message is for you. You've tried everything, and nothing's working. You feel stuck, frustrated, and unsure of what to do next. But let me tell you something you have a profound advantage, and it's not another diet or workout plan. It's spiritual.As a believer, you've been called to live by the Spirit to be led by the Spirit. But here's the part most women don't realize: while you're trying to walk by faith, the enemy has launched a strategic attack to stop you. And that attack is happening in the spirit realm. There is a force coming against you a force that influences your thoughts, your beliefs, and ultimately, your actions. You're not just dealing with a weight problem. You're dealing with something powerful that you need to know about!...hit play!If you're ready to join me in The Seeker's Method: here's the link: https://www.sherriekapala.com/seeker

You've been trying to lose weight. But what if it's not about trying harder... it's about partnering with God differently?If you're frustrated, feeling like you're constantly slipping back into old patterns, it's not because you're weak. It's because traditional methods leave out the most important part of your transformation, your spirit.In this episode of the podcast, I'm sharing a message that might just change everything!If you're tired of the cycle… if you're ready to break free from the discouragement and finally feel aligned with your body and your beliefs, this is for you.It's time to stop waiting for motivation and start walking by faith.If you KNOW that God is calling you into your season of transformation, here's your link to get in this round of The Seeker's Method with me now: We KICK OFF on 4/20 and begin on 4/21https://www.sherriekapala.com/seeker

This episode of the podcast is for the woman constantly controlled by her every thought, urge, craving and bad day.Are you spiritually Bossy or Spiritually hesitant?You want to lose weight. You know what to do.So why aren't you doing it?Because just like Paul in Romans, you're caught in the warbetween your spirit and your flesh.You're not weight loss resistant…You're weight loss reluctant, afraid to fail again, afraid tobe uncomfortable, stuck in a loop of hesitation, timidity, and self-doubt.Here's what no diet has ever told you:www.sherriekapala.com/seeker________Personalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/

Personalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/