Christian life coaching for weight loss. All of the tips, tools, and techniques to help you stop conforming to the patterns of this world, as you renew your mind, and transform your body!
Ava came to me for weight loss, but what she found was so much deeper. She thought food was her problem. She thought discipline was the answer. But as we walked together, week after week, it became clear: her body wasn't the only thing that needed healing, her beliefs did too.In this episode, I'm sharing Ava's story of transformation. Not just pounds lost, but patterns broken. The moment she stopped chasing quick fixes and started partnering with the Holy Spirit, everything changed.If you're tired of surface-level solutions and ready for lasting breakthrough, this story will show you what's possible when your weight loss journey becomes a spiritual awakening.https://www.sherriekapala.com/workwithsherrie
You've been questioning the timing. Wondering why it's so hard. Trying to figure out if you've missed something or if you're just stuck. But what if this exact season, the messy, uncertain, uncomfortable one, is part of God's plan to grow you, shape you, and prepare you?In this episode, we're talking about the hidden purpose in the seasons you'd rather skip. If you've been feeling like this can't possibly be the path God chose for you, I want to help you shift your perspective and see that delay is not denial, and discomfort is not a detour.This season might not feel productive, but it's deeply prophetic. And once you stop resisting it, you'll start receiving everything God has for you in it.https://www.sherriekapala.com/workwithsherrie
You say this weight loss journey is different because this time it's with God. But if we're honest… your plate still looks like the world's. You're praying for change, but you're eating out of comfort. You're asking God to help you, but still making decisions like He's not in the room.This episode is your wake-up call. Not to condemn you but to free you. Because when your behavior contradicts your beliefs, you'll stay stuck in cycles of frustration, defeat, and guilt. God can't bless what you won't surrender.So let's get real about what obedience looks like at the table. This isn't just about food, it's about alignment. It's about finally walking out what you say you believe. https://www.sherriekapala.com/workwithsherrie
You meant it when you said it. That vow to God. That promise to yourself. That sacred commitment to change, to obey, to become. But somewhere along the way, the fire faded, life got heavy, and your vow got buried beneath the rubble of distraction, disobedience, or discouragement.In this episode, we're talking about the quiet tragedy of a broken vow and how what started in sincerity can end in self-sabotage if we're not spiritually awake. If you've ever said, “I'll never go back,” but found yourself back there… this is for you.This isn't a message of shame it's a call to restoration. Because God doesn't forget your vow, and He never wastes a breaking point. It's time to dig through the debris, confront the violation, and recommit to the promise that still holds power. https://www.sherriekapala.com/workwithsherrie
That little extra. That small reward. That moment of “I deserve this.” It doesn't feel heavy when you say yes to it, but over time, it becomes a weight. Not just on your body, but on your spirit.In this episode, we're exposing what indulgence really costs: your clarity, your calling, your confidence. What once felt like a harmless treat can quietly become a trap. And when the blessing of food turns into the burden of bondage, it's time to wake up.This isn't about guilt. It's about freedom. Because the truth is, indulgence always overpromises and underdelivers. And if you've been feeling spiritually sluggish, physically stuck, or emotionally foggy...this might be the weight you didn't realize you were carrying.Let's talk about it. Let's unmask indulgence for what it really is, and break its grip on your life. https://www.sherriekapala.com/workwithsherrie
If you've ever wondered whether Christian life coaching is just therapy with a Bible verse, let me clear that up today. Because what I do isn't therapy. It's not clinical. It's not about managing symptoms or staying stuck in your story.Life coaching, especially the kind I do, partners with the Holy Spirit to pull you forward. We don't just talk about your past. We confront the thoughts, habits, and beliefs that are holding you back from living in the fullness God has for you.In this episode, I'll walk you through the difference between therapy and Spirit-led coaching, and help you understand why you might not need another session where you vent about your life. You might need someone to help you walk into your next one.This isn't therapy. It's transformation and it's time!https://www.sherriekapala.com/workwithsherrie
You think you're just being careful. Maybe even wise. You're waiting for the right time, for things to slow down, for life to feel easier before you fully commit. But what if I told you your comfort zone isn't comfort at all—it's a cage? It's not keeping you safe. It's keeping you stuck.In this episode, I'm talking straight to the part of you that knows there's more. The part that feels the pull of purpose but keeps pressing snooze. You're not lazy. There isn't something wrong with you. You've just not been taught what I teach. But you are being held back by a false sense of safety that's quietly become your lifestyle.It's time to see the truth: the comfort zone is costing you more than you realize. And the only way out… is through faith. Let's go there together. https://www.sherriekapala.com/seeker
To learn more about working directly with me: https://www.sherriekapala.com/seeker
This isn't about food. It's about who's leading you. What do you do when obedience looks like failure? Like quitting? Like cheating?In this raw, makeup-free moment, I show you exactly what happened when the Holy Spirit told me to eat something I normally wouldn't, popcorn. Yes, I'm on a carnivore plan. No, this wasn't about rebellion. This was about obedience.This is for the woman who thinks she's failing if she steps outside her plan. For the one who thinks obedience only looks like self-control and restriction.But what if real discipline yields to the Spirit?What if obedience sometimes looks like what others would call “cheating”?In this 11-minute video, I talk about:The difference between being Spirit-led and self-ledWhy God told me to eat carbs (yes, really).What to do when your plan and God's prompting collide.The freedom that comes when you obey even if it looks like failure.This isn't about food.It's about who's leading you.Also available on the podcast.Imperfect. Unfiltered. Obedient.I hope this blesses you.
In the final episode of the Fasting Power Framework series, Sherrie brings everything together with a bold, Spirit-filled charge to crucify your old self and fast into the new you. Discover how to walk in the transformation that Christ has already begun and why The Seeker's Method is the next step in your journey. This is your moment. Will you take it? https://www.sherriekapala.com54/1 Recorded 7/19 and publishing on 7/20
The mark of a Christian is not just what you believe, but how you live. In this episode, Sherrie Kapala unpacks how to come to the end of your own strength and step fully into the supernatural power of the Holy Spirit. Learn how fasting and surrender make space for grace, and why the impossible becomes possible when it's no longer you who lives, but Christ in you.S 53 E 5
You want to lose weight, but God wants more for you, He wants to transform you. In this episode, you'll discover why fasting is about more than food, more than weight loss, and more than discipline. It's how you break agreements, embrace your true identity, and step into the power of the Holy Spirit for the life you were meant to live. Season 53 Episode 4
In this episode of the Fasting Power Framework series, Sherrie Kapala teaches how fasting positions you to emerge victorious, just as Christ did in Luke 4. Before Jesus walked in power, He emptied His flesh. This is the key to renewing your mind, transforming your desires, and stepping into your Spirit-led identity. If you've been stuck in unbelief, led by what you see rather than what you discern, this episode will guide you into a fresh understanding of how to imitate Christ through fasting and make room for spiritual power that brings lasting results. 53/8
Who you've been Isn't who you have to be: Fasting Power Framework 2:When you're ready to stop being who you've always been and start becoming who God says you are, this episode shows you how to renounce the natural and invoke the supernatural!
What if the very thing standing between you & your breakthrough isn't your diet, your schedule, or your willpower but your pride? If you're in TSM: please share what you're learning in the FB Group....In this powerful, meat-level episode, Sherrie reveals the biblical key to unleashing God's extraordinary power in your weight loss journey: self-humbling through fasting. Learn how fasting suppresses your mind, will, and emotions so the Holy Spirit can renew you from the inside out. This is more than weight loss, this is spiritual alignment. If you're ready to stop living in the ordinary and invite God into your journey in a supernatural way, this is where you start. 53/4
You've been chasing weight loss but avoiding the strength you NEED to sustain it. In this special INTRO episode, discover why you can't keep doing this alone, what's really been holding you back, and how to finally cross the bridge to the woman you're becoming, with the weight loss you want and the strength you need. https://www.sherriekapala.com/seeker53/5
Emotionally detach to lose the weight!
Take back the territory that the enemy has stolen...even in weight loss. To learn more about being a private client visit my website: https://www.sherriekapala.com You can email me at Coachkapala@gmail.com if you are interested in applying.
For a limited time, you have the ability to work with me via: The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.co... ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop +MY EMAIL LIST: https://www.sherriekapala.com/subscribe+Sherrie on YouTube: / @sherriekapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast... **The Seeker's Method Testimonial videos:Video#1: • What is the Seeker's Method for Weight Los... OrVideo#2: • How to become stronger and lose the weight... Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: https://theseekersmethod.teachable.co... +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightl... Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightl... Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.co... +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.co... +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.co... +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.co... +Christian Thought Control Masterclass: https://theseekersmethod.teachable.co... FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: • Weight loss MASTERCLASS- FREE to you!
The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop +MY EMAIL LIST: https://www.sherriekapala.com/subscribe+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663 **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: https://theseekersmethod.teachable.com/p/the-comeback-february1 +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass: https://theseekersmethod.teachable.com/p/christian-thought-control FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCkYoutube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/
The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop +MY EMAIL LIST: https://www.sherriekapala.com/subscribe+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663 **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: https://theseekersmethod.teachable.com/p/the-comeback-february1 +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass: https://theseekersmethod.teachable.com/p/christian-thought-control FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCkYoutube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/
This is going to open someone's eyes to their freedom today!coachkapala@gmail.com is my email.SherrieKapala.com
You're not stuck you're under attack (But there's a way out!)if you're interested in working with me, schedule a discovery call with me for free. Here's the link:
Stop fearing the PAIN involved in your transformation. I hope this episode blesses you!
Are you stuck in a place where you know what to do, but you just can't seem to do it?You're not lazy. You're not broken.But you may be spiritually numb... and emotionally detached.In this powerful episode, we're exposing what might be the real reason you've lost motivation, apathy. Not the casual kind, but the kind that's rooted in something spiritual. The kind that slowly drains your passion, delays your obedience, and disconnects you from your calling.This is the episode that asks:Why have you stopped caring?Are you being spiritually sabotaged?Could this be the silent stronghold blocking your breakthrough?Whether you've felt spiritually sleepy, emotionally dull, or simply stuck in neutral, today's teaching will help you wake up, warrior. Because apathy is not harmless, it's the enemy's subtle attempt to keep you from becoming who God created you to be.Press play, grab your journal, and get ready to take your fire back!!
What do you do to get out of this and lose the weight!? HIT PLAY!https://www.sherriekapala.com/workwithsherrie
THE BEHAVIOR GAP This episode of the podcast speaks directly to the gap between belief and behavior, the unseen and the seen, the root and the fruit. This will inspire, teach, and convict you so you can BECOME the woman who lost the weight!https://www.sherriekapala.com/workwithsherrie
When you finish answering these questions, you won't just have a set of journal entries—you will have a Resurrection Roadmap for your transformation.You'll have:· Complete Clarity on What Needs to Die: No more confusion or circling the same mountain. You'll clearly identify the thoughts, behaviors, comforts, and old patterns that are keeping you buried in the grave of your former self.· A Vision of the Resurrected Life God Is Calling You Into:You won't just know what to let go of—you'll see who you're becoming. You'll have a vision for the woman God is forming in you, and that vision will begin pulling you forward into victory.· An Emotional Shift from Dread to Expectancy: Instead of fearing the discomfort of this season, you'll recognize it as the birth pain of something new. You'll stop dreading the process and start expecting God to move through it.· A Practical, Personalized Action Plan for Your Next Season: This won't be some generic to-do list. You'll create a specific, Spirit-led strategy for how you will think, believe, and behave differently. You'll know exactly what spiritual and physical disciplines to adopt to birth the woman you're becoming.· A Preemptive Battle Plan Against the Old You: You'll identify the opposition and internal resistance that's most likely to show up—and you'll already have a plan in place to defeat it before it takes hold.And why does this matter?Because without a vision, you will perish in the process. You will stay buried in the grave of good intentions, old habits, and spiritual defeat.But with this Resurrection Roadmap in your hands, you will step boldly into the new life Jesus died to give you. You will rise—with power, on purpose, and fully alive in Christ.This is the difference between circling the same struggles again next month… or finally stepping out of the grave and living free.CoachKapala@gmail.com
To learn more about BEING Discipled in weight loss....click here: https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey
Do you ever notice yourself talking yourself OUT of doing the VERY thing that will give you the results that you ultimately want??This video is SURE to bless you if you perpetually find yourself STARTING a diet and then quitting. Or if you keep NOT starting. This is going to be powerful for the Believer who feels stuck and unmotivated on their weight loss journey.HIT PLAY! Let me know in the comments if this resonated with you.You can join me NOW in TSM, or even if you miss the LIVE date, there's a 'personal journey' version of TSM that will CHANGE YOUR LIFE! But you won't know if it you're set on just trying and just consuming information without experience the HOW TO apply Bibilcal truths to your Christian Life. TSM is everything I didn't have, and couldn't find when I was trying to lose weight.Stop talking yourself out of the abundant Life that Jesus died to give to you. https://www.sherriekapala.com/seeker
If you've made your inability to lose weight a way of life and you're a Christian this message is for you. You've tried everything, and nothing's working. You feel stuck, frustrated, and unsure of what to do next. But let me tell you something you have a profound advantage, and it's not another diet or workout plan. It's spiritual.As a believer, you've been called to live by the Spirit to be led by the Spirit. But here's the part most women don't realize: while you're trying to walk by faith, the enemy has launched a strategic attack to stop you. And that attack is happening in the spirit realm. There is a force coming against you a force that influences your thoughts, your beliefs, and ultimately, your actions. You're not just dealing with a weight problem. You're dealing with something powerful that you need to know about!...hit play!If you're ready to join me in The Seeker's Method: here's the link: https://www.sherriekapala.com/seeker
You've been trying to lose weight. But what if it's not about trying harder... it's about partnering with God differently?If you're frustrated, feeling like you're constantly slipping back into old patterns, it's not because you're weak. It's because traditional methods leave out the most important part of your transformation, your spirit.In this episode of the podcast, I'm sharing a message that might just change everything!If you're tired of the cycle… if you're ready to break free from the discouragement and finally feel aligned with your body and your beliefs, this is for you.It's time to stop waiting for motivation and start walking by faith.If you KNOW that God is calling you into your season of transformation, here's your link to get in this round of The Seeker's Method with me now: We KICK OFF on 4/20 and begin on 4/21https://www.sherriekapala.com/seeker
This episode of the podcast is for the woman constantly controlled by her every thought, urge, craving and bad day.Are you spiritually Bossy or Spiritually hesitant?You want to lose weight. You know what to do.So why aren't you doing it?Because just like Paul in Romans, you're caught in the warbetween your spirit and your flesh.You're not weight loss resistant…You're weight loss reluctant, afraid to fail again, afraid tobe uncomfortable, stuck in a loop of hesitation, timidity, and self-doubt.Here's what no diet has ever told you:www.sherriekapala.com/seeker________Personalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop +MY EMAIL LIST: https://www.sherriekapala.com/subscribe+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663 **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: https://theseekersmethod.teachable.com/p/the-comeback-february1 +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass: https://theseekersmethod.teachable.com/p/christian-thought-control FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCkYoutube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/
Personalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop +MY EMAIL LIST: https://www.sherriekapala.com/subscribe+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663 **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: https://theseekersmethod.teachable.com/p/the-comeback-february1 +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass: https://theseekersmethod.teachable.com/p/christian-thought-control FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCkYoutube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/
It's time for you to learn how to command your soul. To overcome the difficult things that you are facing in your life instead of allowing them to overcome you. What you're going to learn today is how to start profiting from your troubles, what God is doing during the difficult times, and how to reframe your thoughts in order to become stronger during them. All of this message today is going to be about what to do and what to pray in a hard season. This is how you CLAIM God‘s help, and to get unstuck in all areas of your life.BOOK A WEIGHT LOSS STRATEGY CALL WITH ME HEREFor a limited time, you can get a weight-loss strategy call with me and the seeker's method at a discounted rate. Normally the two of these would be $650. When you sign up today for a weight loss strategy session, you get both of them for almost HALF. NOT $650 Now: $397If you know that it is your season to step into transformation, do not wait. Book a strategy call let's get you on my calendar, and I will be honored to spend 2 hours, focusing exclusively on you, understanding your life, and leaning into helping you identify your spiritual blind spots so you can get unstuck and out of your own way. Click the link to learn more once you sign up and you get on my calendar, we will Discuss when the seekers method begins for you.
2/16 we begin the 2025 WEIGHT LOSS 2nd START! Discount ONLY GOOD unit 2/9.
What women 35+ need to eat to lose weight 2/16 we begin!!! ACT QUICKLY; THIS IS FILLING UP! Discount ONLY GOOD unit 2/9.
Stop STOPPING the Flow of God's Power on your weight loss journey!! POWER is available to you but are you leaving it behind because you believe you can do it alone? HIT PLAY and be encouraged on your weight loss journey! 2/16 we begin. Discount ONLY GOOD unit 2/9.
This is your year for TREMENDOUS success. Stop sitting on the sidelines. Get IN THIS CHRISTIAN LIFE NOW and TAKE the Promises of God and APPLY them to your ENTIRE life now! Run! It's time to LEARN HOW TO LIVE BY FAITH AND RESTORE YOUR HEALTH! Links: 10% discount link only good through 2/9 We begin our journey together on 2/16. DO NOT MISS THIS!!!!
What to pray, what to BELIEVE, what to DECLARE over your life!
It's time to stop your weight loss expectations from ruining your progress! The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
Overcoming the fear that is coming against you on your weight loss journey. What's stopping you from starting? The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
Be encouraged and ANTICIPATE your success. How to KEEP your hope alive! The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
Christian Weight Loss | What you need to stop allowing to lose weight This episode of the PODCAST is SURE to help you to get unstuck and out of your way EVEN IN WEIGHT LOSS! The New Year is here and the doors to TSM are closing. This COULD be the last time I lead this program. Get in while you can! The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
This is also a YouTube video if you're interested in seeing what my morning routine looks like. It's A HUGE COMPONENT of my weight loss success. You can watch here: https://youtu.be/q2RQU1n4VYk The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025. If you enroll before 1/5 you will receive the 2024 rates. If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE. Here are the investment price details, links to learn more and details about WHY this is priced like this. TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 month Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../the-seeker-s... TSM Lite & The Group Mentoring program: 2025 pricing $249 per month. Get it now for $197 per month: Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/.../theseekers.../... Pricing Insights: This LIVE program is priced relative to the value of the transformation you will receive. The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life. You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND. Go get your profound transformation now. Invest in yourself NOW. Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming. This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
3 things to make weight loss easier!! Weight loss can be so hard...when you do it on your own. When you fall into the trap of leaning on MOTIVATION and WILL POWER. Right? You know that can be fleeting. One day you FEEL like doing the things and then there's a sloooow fade. Right? I hope this 20 minute video blesses you. Write these 3 things down and ADOPT them. You will lose weight. How can you lose with God? Right!? My prayers that this expands your mind to think differently. So that you can begin operating with the kingdom mindset. My Christian weight loss program will be opening in January 2025. You can get early access with extra weeks of proximity to me, if you join before January 6. A secret start to my program which is called, the seekers method for weight loss, is on December 30. https://theseekersmethod.teachable.com/p/theseekersmethodforweightloss/?preview=logged_out I no longer do a lot of marketing for this program, because my time and attention is focused exclusively on the clients who have already hired me. I can't wait to work with you! If you would like my free Christian weight, loss, mindset, PDF, here you go…  https://www.sherriekapala.com/christian-weight-loss-mindset
• Are you ready to stop settling and finally live as the person God is calling you to be—strong, disciplined, and confident in Him?The truth is, God has called you to be different. To be bold. To take responsibility for the life He's entrusted to you—spiritually, emotionally, and physically. But you don't have to do it alone.You have access to a Christian Coach for your Christian Life who shows you the way through it all…even in weight loss.For 8 years now I have been guiding women to their health transformations via my Christian Weight loss program called The Seeker's Method. This is not just another weight loss program; it's a spiritual awakening. It's a journey where we confront the areas where you've settled and allowed yourself to become content with less than God's best. Together, we'll uncover the limiting beliefs and compromises that have held you back, and we'll replace them with God's truth.Are you ready to take action? Are you ready to stop blending in with the culture around you and start living a life that reflects the discipline, obedience, and strength God has already placed within you?If you're done settling and ready to make a lasting change—physically, emotionally, and spiritually—I invite you to join me. Together, we'll do the work, align with God's will, and make the difference you've been longing for.So, are you ready to come out from among them? To stop settling and start shaping your environment instead of letting it shape you? Let's do this—together. Reach out today and let's begin The Seeker's Method.The next round of COACH led TSM will kick off on 1/5 and it will be your set up for Spring/summer 2025.If you enroll before 1/5 you will receive the 2024 rates.If you enroll by 12/30 you will get an extra WEEK of the program before the kickoff for FREE.Here are the investment price details, links to learn more and details about WHY this is priced like this.TSM Lite: 2025 Price is: $97 per month for 4 months; get it now $67 monthLink to learn more and to enroll at this lower rate:https://theseekersmethod.teachable.com/p/the-seeker-s-method-liteTSM Lite & The Group Mentoring program:2025 pricing $249 per month. Get it now for $197 per month:Link to learn more and to enroll at this lower rate: https://theseekersmethod.teachable.com/p/theseekersmethodforweightloss/?preview=logged_out Pricing Insights:This LIVE program is priced relative to the value of the transformation you will receive.The transformation you will receive IF you decide to DO THIS with your whole heart, will change your life.You will look back and see that it should've been $1000 a month because the transformational outcome is SO PROFOUND.Go get your profound transformation now.Invest in yourself NOW.Stop investing in comfort and complacency. Everything you're doing and not doing is shaping who you're becoming or not becoming.This program has been helping women for 8 years now and NOW is your turn to experience the best that your Christian life has to offer…even in weight loss!
LINK TO NEW CHRISTIAN WEIGHT LOSS MINDSET FREEMIUM https://www.sherriekapala.com/christian-weight-loss-mindset email me:CoachKapala @ gmail.com Your private access to the secret start of TSM:https://theseekersmethod.teachable.com/p/theseekersmethodforweightloss/?preview=logged_out
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