Podcasts about resistant

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Aidan Muir explains how resistant starch works as a unique type of fiber that bypasses digestion and feeds beneficial gut bacteria. By improving microbiome health, boosting butyrate production, and potentially enhancing insulin sensitivity and satiety, resistant starch may support metabolic health, digestive comfort, and weight management. Understanding simple food sources and preparation methods can make increasing intake an easy and practical nutrition upgrade. Read along with the original article(s) here: https://www.idealnutrition.com.au/resistant-starch/ Quotes to ponder: "Resistant starch is a form of starch that is resistant to digestion. Basically, resistant starch is a unique form of fibre." "Increased consumption of resistant starch appears to improve insulin sensitivity." "Due to the combination of reduced appetite and it also being slightly lower calorie, it could be a useful tool as part of a well-designed fat loss approach." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Aidan Muir explains how resistant starch works as a unique type of fiber that bypasses digestion and feeds beneficial gut bacteria. By improving microbiome health, boosting butyrate production, and potentially enhancing insulin sensitivity and satiety, resistant starch may support metabolic health, digestive comfort, and weight management. Understanding simple food sources and preparation methods can make increasing intake an easy and practical nutrition upgrade. Read along with the original article(s) here: https://www.idealnutrition.com.au/resistant-starch/ Quotes to ponder: "Resistant starch is a form of starch that is resistant to digestion. Basically, resistant starch is a unique form of fibre." "Increased consumption of resistant starch appears to improve insulin sensitivity." "Due to the combination of reduced appetite and it also being slightly lower calorie, it could be a useful tool as part of a well-designed fat loss approach." Learn more about your ad choices. Visit megaphone.fm/adchoices

Cytomegalovirus (CMV) infection is one of the most significant infectious complications after hematopoietic cell transplant (HCT), but there have been major advances in CMV management to date. In this podcast, featuring curated audio from a live satellite symposium, experts Roy F. Chemaly, MD, MPH, FIDSA, FACP, FESCMID, and Marcus Pereira, MD, MPH, FAST, discuss considerations for CMV treatment in HCT recipients and examine treatment options for refractory/resistant CMV. Topics include: Considerations for CMV management in HCT recipients New definitions of refractory and resistant CMV  Risk factors for refractory and resistant CMV infections Identifying drug-resistant CMV  Treatment options for refractory/resistant CMV To view the full educational program and download the accompanying slides, visit our website:https://bit.ly/4lfrDTT Presenters: Roy F. Chemaly, MD, MPH, FIDSA, FACP, FESCMID Professor and Chair G.P. Bodey, Sr. Distinguished Professorship in Infectious Diseases President, The International Immunocompromised Host Society (ICHS) Director, Clinical Virology Research Department of ID/IC/EH UT MD Anderson Cancer Center Houston, Texas Marcus Pereira, MD, MPH, FAST Associate Professor of Medicine Director of Clinical Services, Division of Infectious Diseases Medical Director, Transplant Infectious Disease Program Columbia University Irving Medical Center New York, New York Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Resistant hypertension remains one of the most stubborn challenges in cardiovascular medicine.   The Bax24 phase 3 trial, published in The Lancet (2026), evaluated baxdrostat, a selective aldosterone synthase inhibitor, in patients already receiving multiple antihypertensive agents.   Key findings: • −16.6 mmHg reduction in 24-hour ambulatory SBP • −14.0 mmHg placebo-corrected difference (p

The script explains why fiber is critical for gut and metabolic health, focusing on how soluble fiber is fermented in the colon to produce short-chain fatty acids (butyrate, propionate, acetate). It contrasts soluble fiber (forms a gel, lowers LDL by binding bile acids, slows glucose absorption, increases satiety, feeds the microbiome) with insoluble fiber (adds stool bulk, helps constipation). It highlights research showing 10 g/day psyllium husk (Metamucil) is linked to a 10% reduction in all-cause mortality and typically lowers LDL about 7–15%. Butyrate is emphasized as the primary fuel for colonocytes, supporting gut barrier integrity and potentially reducing colon cancer risk, while also affecting mitochondria, inflammation, and the brain. Propionate influences liver cholesterol production and satiety hormones, and acetate provides systemic energy. Practical supplementation "stacks," dosing ranges, food sources, GI side effects, and timing cautions (e.g., separating psyllium from minerals) are discussed.   Metamucil (psyllium husk fiber) — https://www.metamucil.com/   Psyllium husk (soluble fiber) — https://medlineplus.gov/druginfo/meds/a601104.html Psyllium husk (PubMed search) — https://pubmed.ncbi.nlm.nih.gov/?term=psyllium+husk   Soluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html Insoluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html   Inulin (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=inulin+prebiotic+fiber   Acacia fiber / Gum arabic (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=acacia+fiber+gum+arabic+prebiotic   Beta-glucan (oats/barley soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=beta-glucan+oats+LDL   Pectin (soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=pectin+soluble+fiber   Partially hydrolyzed guar gum (PHGG) — https://pubmed.ncbi.nlm.nih.gov/?term=partially+hydrolyzed+guar+gum   Resistant starch / Potato starch — https://pubmed.ncbi.nlm.nih.gov/?term=resistant+starch+potato+starch   Short-chain fatty acids (SCFAs) — https://www.ncbi.nlm.nih.gov/books/NBK557571/   Butyrate (SCFA) — https://pubmed.ncbi.nlm.nih.gov/?term=butyrate+short-chain+fatty+acid+colonocytes   LDL cholesterol (general) — https://medlineplus.gov/cholesterol.html   Magnesium (mineral supplement info) — https://medlineplus.gov/magnesium.html   Show Notes   00:00 Butyrate and Colon Health 00:49 Why Fiber Matters Now 02:28 How Fiber Is Digested 03:45 Soluble vs Insoluble Fiber 06:36 Gel Effect on Blood Sugar 07:36 How Soluble Fiber Lowers LDL 10:19 Short Chain Fatty Acids 101 11:32 Butyrate Deep Dive 16:40 Propionate and Liver Benefits 18:22 Acetate for Energy and Appetite 19:29 Best Fibers to Supplement 21:33 Dosing and Food Sources 24:44 Ideal Fiber Stack and Safety 28:37 Wrap Up and Next Steps   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

03 04 26 Resistant Weeds by Ag PhD

Thursday 5 March 2026 Economic growth in Australia accelerates, increasing the likelihood of higher interest rates. The local sharemarket has its worst day since April last year Oil prices surge, while gold prices fall Fighting in the Middle East escalates as Australia rushes to get citizens home A new type of drug that resists overdoses Plus the second interview in our Accelerator series with Airwallex. Today’s guest: David Holland from Employment Hero on culture and international growth at an Australian HR-tech unicorn.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

Resistance is powerful especially when it's enacted in the face of injustice and immorality. Resistance is also powerful within our personal lives and at times it can be a double edged sword. On one hand, we resist things intent on damaging our personhood and on the other hand, we may resist things that could enhance our lives. The goal is not to judge resistance, but to understand it. We seek to understand to increase self-awareness and more ways to enrich the quality of our lives. Let's talk about it. www.talkingwithdrtoy.com

Dr. Charles Geddes is a research scientist with Agriculture and Agri-Food Canada based out of Lethbridge, Alberta. His research program focuses primarily on herbicide resistant weeds, where he looks at the discovery of new types of herbicide resistance, characterizing those types of resistance, and then monitoring where resistance is occurring across the Canadian prairies. In this episode, he shares about the growing incidences of resistance across the Canadian Prairie, the types of resistance, why resistance in weeds like kochia is spreading so fast, and what the research is telling us about trying to reverse this troubling pattern. “About 70% of the fields that are annual crop production in the region have at least one type of herbicide resistance present. So group one and two resistance in wild oat, I mean both the in-crop options that we have in small grain cereals, for example. But in kochia, we have resistance, so widespread resistance to group two to the point it's not even worth testing for. Glyphosate resistance is in about 75% of the samples that we test. We then have resistance to auxin mimics, which would be group fours, primarily Fluroxypyr and Dicamba. And more recently we've identified group 14 resistance or PPO inhibitor resistance.” - Dr. Charles GeddesThis Week on Growing Pulse Crops:Dr. Charles Geddes is a research scientist with Agriculture and Agri-Food Canada Understand the growing incidence of herbicide resistance across the Canadian Prairie and what the research suggests needs to happen to resist this concerning trendExplore different options for weed management that can be used in conjunction with herbicide use such as competitive planting techniquesLearn more at the Prairie Weed Monitoring Network WebsiteGrowing Pulse Crops is produced by Dr. Audrey Kalil and hosted by Tim Hammerich of the Future of Agriculture Podcast.

Minutes Over Names: The Waiver Wire Strategy Winning Fantasy Playoffs In this episode of On Fire Fantasy, Jacob Dunne breaks down the new tanking strategy impacting fantasy basketball — and why name value no longer matters in points leagues. With most fantasy playoffs just three weeks away, teams aren't blatantly shutting players down. Instead, they're limiting starters to 15–20 minutes while quietly giving extended run to developmental pieces. This episode focuses on the teams fully leaning into development — Washington, Indiana, Brooklyn, Chicago, and Utah — and the players whose minutes are trending up (or down). WHAT YOU'LL LEARN:• How the NBA's new tanking loophole affects fantasy basketball• Why recognizable starters are becoming liabilities• Which bench players are seeing 28–30+ minutes• How to prioritize opportunity over reputation for playoff positioning Each player discussed is:️ Seeing stable or increasing minutes️ Benefiting from developmental focus️ Positioned for short-term points league value️ Worth adding, streaming, or holding in fantasy basketball Got a fantasy basketball question? Drop it in the comments — Jacob replies. SUBSCRIBE & FOLLOW Subscribe for fantasy basketball points-league strategy Follow Jacob on X/Twitter: @AintDunneYet ️ VIDEO BREAKDOWN0:00 Intro — Name Value Is Dead0:54 The New Tanking Strategy2:06 Washington's Minutes Trap3:15 Follow the Bench (Gill & Williams)4:35 Indiana's Youth Movement5:57 Cut Candidates in Indiana7:17 Brooklyn's Role Clarity8:18 Chicago Cuts & Holds9:27 Utah's Development Runway10:48 Final Thoughts — Drop the Name Brand11:26 Daily Streamers on X + Outro #FantasyBasketball #NBAFantasy #WaiverWire #FantasyPlayoffs #PointsLeagues #FantasyBasketballAdvice #OnFireFantasy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Those furry freeloaders can look elsewhere for a treat! A public service announcement prior to getting this episode started: There is no such thing as a deer-proof plant. If deer are hungry enough, they will even eat things that are supposedly toxic to them. But there are such things as deer-resistant plants. So, on this recording of Let's Argue About Plants, Danielle and Carol share some of the plants that have stood up to the herds that visit their backyards, and their colleague Diana Koehm offers some additional suggestions of plants that deer tend to ignore in her neck of the woods.   Diana Koehm is the content editor for Fine Gardening magazine.   See the full plant list from this episode on our website: https://www.finegardening.com/article/episode-190-deer-resistant-plants

One donor should never control your budget.In this week's episode of The Intentional Fundraiser, I share a story of a strong organization that felt “safe” until one major donor hit pause and everything started to wobble. We walk through how to map your top 20 donors, spot concentration risk, and start multi‑year commitment conversations that make your portfolio far more shock‑resistant.How exposed are you to one donor's decision right now?Listen to this episode and share it with your team, your executive leader, or your board so you can strengthen your portfolio together.More from Tammy ZonkerAuthor of Calling All HeroesFounder of Fundraising TransformedPresident of Modern Institute for Charitable GivingMajor Gifts Training: Excellence in Major Gift Fundraising SeminarConnect with Tammy Zonker on LinkedInResources: Show notes, links, and resources mentioned in this episode.Review my show: Please review my show. After you click the link, scroll to the bottom, first tap to rate with five stars, and then tap “Write a Review.” Then, let me know what you liked most about this particular episode or how you find my podcast helpful, valuable, insightful, or inspiring in some way.Privacy Policy: See Privacy Policy at https://www.fundraisingtransformed.com/policiesNewsletter: Subscribe to my Scaling Major Gifts weekly newsletter.More from Tammy ZonkerAuthor of Calling All HeroesFounder of Fundraising TransformedPresident of Modern Institute for Charitable GivingMajor Gifts Training: Excellence in Major Gift Fundraising SeminarConnect with Tammy Zonker on

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

Choosing the right Milwaukee M18 battery for your leaf blower can transform your cleanup sessions. Discover which of the three top batteries—High Output XC6.0, XC5.0, or XC5.0 Resistant—matches your property size, budget, and working conditions for maximum performance.For more information, visit https://genuinetools.com/blogs/articles/3-best-batteries-for-milwaukee-leaf-blower-with-comparison-chart Genuine Tools City: Beaverton Address: 1500 NW Bethany Blvd. Website: https://genuinetools.com/

Bear goes house huntingHumans Holler Patreon: https://patreon.com/humanshollerJane's Stuffs: https://linktr.ee/janeiac Jane's Patreon: https://www.patreon.com/c/StonedMonkeyRadio/posts Alice's Twitch: https://www.twitch.tv/icecreamwitch_Alice's Bluesky: https://bsky.app/profile/icecreamwitch.bsky.socialStories UsedJane: They. Are. Coming.https://www.goodnewsnetwork.org/2025-was-year-of-the-octopus-says-uk-wildlife-trust-amid-record-cephalopod-sightings/https://www.goodnewsnetwork.org/mauritius-advances-science-of-heat-resistant-coral-for-restoring-reefs-with-98-survival-rates/ Alicehttps://www.upi.com/Odd_News/2026/01/15/emu-handcuffed-St-Johns-County-Florida/3831768502340/ https://www.upi.com/Odd_News/2026/01/14/ireland-crashed-truck-crabs-recovered/6501768416348/Laurenhttps://www.upi.com/Odd_News/2026/01/12/poland-Wroclaw-Zoo-muntjac-deer-rhino/4111768245115/ https://www.upi.com/Odd_News/2026/01/13/bear-crawlspace-Altadena-California/7451768331251/ https://www.upi.com/Odd_News/2026/01/12/bear-candy-store-Gatlinburg-Tennessee/2431768244367/ 

Summary  Most people hear "franchise" and think McDonald's-level money and full-time grind. In this episode, Curtis sits down with Greg Mohr, founder of Franchise Maven, to break down a smarter, recession-resistant path: buying essential service businesses with proven systems without needing to be the technician. Greg shares his background from corporate engineering and small business ownership into franchising, then teaches how to evaluate franchise opportunities like a real investor. The centerpiece is his simple due-diligence filter: talk to 10+ operators before you buy anything and know what to listen for. What You'll Learn Why service franchises (HVAC, plumbing, electrical, senior care, restoration) can be more recession-resistant than trend-based businesses -The difference between buying a job vs buying a system (and how to structure the owner role) -A realistic expectation for time and ramp-up: 10–15 hours/week and a 2–3 year runway to "work-optional" cash flow -The 10-Operator Rule: why talking to 10 franchisees changes everything, and how it protects you from expensive mistakes -3 red flags to watch for when interviewing franchisees -Why undercapitalization kills otherwise good businesses—and how to think about runway and liquidity -What a pro forma is (in plain English) and how it helps you map break-even and profitability Key Quotes / Ideas "Don't buy a job—buy a system." "If you can't handle 18 months without income, don't pretend you're ready." "Keep interviewing operators until you hear the same truth over and over." Welcome: recession-resistant cash flow through service franchises. Greg's path: corporate → small business → franchising. Who this is for: career-changers, high achievers, and managers. Why service franchises are an overlooked asset class beyond fast food. The owner's role: you don't need to be the technician. "Don't buy a job—buy a system" and the delegation mindset. What "recession-resistant" actually means (essential services). Realistic time and effort expectations (semi-absentee ≠ no work). The 10-Operator Rule for due diligence. Red flags to watch for before buying. Capital runway and avoiding undercapitalization. Pro forma basics: costs, break-even, and timeline.   Episode Highlights 00:00:19 - Recession-resistant cash flow with franchising.   00:00:51 - The 10 operator rule for due diligence.   00:03:01 - Transition from corporate to entrepreneurship.   00:04:30 - Service businesses as overlooked asset classes.   00:06:49 - Essential services franchises.   00:10:10 - Systematizing for time and financial freedom.   00:13:37 - Recession-resistant business advantages.   00:14:09 - Realistic time and effort expectations.   00:14:47 - Importance of detailed financial forecasting.   00:18:00 - Necessity of liquidity and capital planning.   00:20:45 - The importance of building cash flow.   00:30:36 - Networking and due diligence in franchise investing.   00:32:20 - Franchise Maven's consulting process.   00:35:39 - Education and preparedness in franchising.   00:37:58 - Key factors for franchise success.   00:40:41 - Risk tolerance and strategic planning.   Episode Resources Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com How Ready Are You to Be Your Own Bank? → https://link.agent-crm.com/widget/quiz/XJwH7kM0wWxYB1KICcOW Title: Founder & CEO, Franchise Maven Email: greg@franchisemaven.com Phone: 361-772-6401 Website: franchisemaven.com   Keywords The Practical Wealth Show   recession resistant   cashflow   service business systems   franchising   Greg Moore   Franchise Maven   Forbes business council   Wall Street Journal bestselling author   high achievers   replace W-2 income   reliable cashflow   due diligence filters   10 operator rule   buying a franchise   restaurant industry   corporate world   master franchisor   franchise consultant   financial freedom   time freedom   recession resistant industries   essential services   HVAC   plumbing   electrical   senior care   restoration services   passive income   franchise disclosure document   service businesses   asset class   franchise royalties   franchise success rate   Greg Mays  

Julius Lassalle is a leadership consultant, coach, and author based in Berlin who specializes in Embodied Leadership. After experiencing "Führungsfrust" (leadership frustration) during his 5+ years leading teams in high-pressure tech and e-commerce environments, Julius developed a revolutionary methodology that integrates psychology, neuroscience, and somatic practices. How did your experience working with leadership frustration lead you to develop Embodied Leadership? What role does somatic intelligence play in helping executives who resist traditional emotional intelligence approaches? How can coaches use body-based interventions to break through with difficult leaders? How do you identify when traditional coaching approaches aren't working and when to integrate body-based methods? What is your framework for helping leaders develop authentic emotional intelligence without triggering defensiveness Julius Lassalle Julius Lassalle is a leadership consultant, coach, and author based in Berlin who specializes in Embodied Leadership. After experiencing "Führungsfrust" (leadership frustration) during his 5+ years leading teams in high-pressure tech and e-commerce environments, Julius developed a revolutionary methodology that integrates psychology, neuroscience, and somatic practices. He holds a Psychology degree from Technical University Berlin and is a certified Professional Coach (DBVC). As co-author of "Self-Empowered Leadership: and contributor to Harvard Business Manager, Julius has established himself as a thought leader in the field. He currently serves as Chair of the Board at the European Association for Gestalt Therapy and is the founder of the Alive School of Embodied Leadership & Transformation, working with organizations ranging from 51 to 10,000+ employees. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Resistant readers are often reacting to confusion, not a lack of ability, and that's exactly where the Four Reading Realms come in! In this episode, we walk through a framework Amanda developed to clarify the purpose behind different reading tasks, helping students understand what kind of thinking is required and why it matters. By separating reading into intentional realms (focused on identity, perseverance, efficiency, and discernment), we can set clearer expectations, build trust, and support deeper engagement, even for students who have struggled with reading in the past.

Data from two case series involving infections in animals and humans  suggest that multidrug-resistant…

Native Fire-Resistant Grass from North America (USA & Canada) to Prevent Forest and Urban Wildfires refers to naturally occurring grass species that evolved in the fire-prone landscapes of North America and possess characteristics that help reduce the intensity, speed, and spread of wildfires. These grasses are native to the United States and Canada, meaning they developed over thousands of years in balance with local climates, soils, wildlife, and natural fire cycles. Unlike invasive or highly flammable grasses, fire-resistant native grasses tend to have higher moisture content, deeper root systems, and growth patterns that do not easily carry flames. Because of these traits, they are increasingly recognized as an ecological tool for wildfire prevention rather than as fuel for fire.In forests, grasslands, and wildland–urban interface zones, native fire-resistant grasses play a quiet but important protective role. Their dense root networks stabilize soil, retain moisture, and reduce dry surface debris that often ignites during heatwaves or droughts. Many of these grasses grow in clumps or low-lying forms, creating natural breaks in fuel continuity that slow down advancing fires. When fire does occur, these grasses tend to burn at lower temperatures and recover quickly afterward, supporting ecosystem renewal without escalating into destructive megafires. This natural resilience makes them valuable allies in sustainable land and forest management across North America.In urban and suburban environments, especially near forests or open land, native fire-resistant grasses are used as living fire buffers. They are planted along roadsides, parks, green belts, and residential landscapes to reduce wildfire risk while maintaining ecological beauty. Because they are adapted to local conditions, they require less irrigation, fewer chemicals, and minimal maintenance compared to non-native ornamental plants. Beyond fire prevention, these grasses improve air quality, support pollinators, and enhance biodiversity. In this way, native fire-resistant grasses offer a simple, elegant, and nature-based solution for protecting both wild landscapes and human communities from the growing threat of wildfires.

Data from two case series involving infections in animals and humans  suggest that multidrug-resistant bacteria can spread from pets to people. Two separate investigations were initially undertaken. The first involved...

Mental health providers aim to reach more men If you are a millennial, you likely remember dial-up internet, flip phones and being told that education was the key to stability. But for many born between 1981 and 1996, adulthood arrived with the Great Recession, student loan debt and a job market filled with uncertainty. Those factors may help explain why this generation reports higher levels of anxiety, depression and burnout than previous generations. Not everyone who experiences mental health challenges is willing to seek help, especially men. Some mental health professionals hope to reach reluctant men, particularly millennial men, where they are. Wednesday on the “Sound of Ideas,” local experts will explore the mental health challenges facing this group and what meaningful change could look like. Guests: - Jake Ross, Licensed Independent Social Worker & Owner, The Ross Wellness Group - Walter Patton, Executive Director, Ghetto Therapy - Neel Parekh, M.D., Clinical Assistant Professor, Urology, Cleveland Clinic - Jessica Vazquez, Prevention & Wellness Manager, School Health Program, MetroHealth "Missing Sam" by Thrity Umrigar Later in the hour, we're joined by Northeast Ohioan and best-selling author Thrity Umrigar. Her latest novel centers on a woman named Sam from Cleveland Heights who goes missing during an early morning run. Her wife, Ali, is shaken by the disappearance and suspected by some in the community. Ideastream Public Media's Carrie Wise spoke with Umrigar about “Missing Sam,” which explores how prejudice can spread in the wake of a tragedy. Guests: - Thrity Umrigar, Author, "Missing Sam" - Carrie Wise, Deputy Editor of Arts & Culture, Ideastream Public Media

Is it a waste of money to keep trying to clean up graffiti in Los Angeles?See omnystudio.com/listener for privacy information.

As Victoria endures a heatwave, in this edition of The Conversation Hour we explore how we can design and build homes that stay cool, without an over reliance on air conditioning.Also in this edition, caring for your pets in the heat, all the latest from the tennis and just how hard it is to make a career pivot midlife?

Michael Bogenschutz, MD, explains how psychedelic-assisted treatments may offer new options for patients with severe, treatment-refractory psychiatric conditions. He discusses why standard approaches often fall short for complex cases, how psychedelics like psilocybin and MDMA differ from conventional medications, and what careful screening and clinical structure make these treatments safe and effective.Drawing on randomized clinical trials and years of clinical experience, Dr. Bogenschutz describes how psychedelic treatments can produce durable symptom improvement in disorders such as alcohol use disorder and trauma-related conditions. He also explores unresolved scientific questions, including whether the psychedelic experience itself is necessary for therapeutic benefit.Michael Bogenschutz, MD, is Professor of Psychiatry and Director of the Center for Psychedelic Medicine at NYU Langone Health.▶️ Watch Insights on Psychiatry on YouTube00:00 A Remarkable Case: Sustained Sobriety After Psilocybin Treatment00:39 Introducing Dr. Michael Bogenschutz01:04 Why Psychiatry Is Re-Examining Psychedelics02:50 Safety, Screening, and Managing the Psychedelic Experience03:45 Landmark Trial: Psilocybin for Alcohol Use Disorder06:16 How Psychedelics Work: Neuroplasticity vs. Subjective Experience08:53 Can Non-Psychedelic Analogs Deliver the Same Benefits?11:47 MDMA, Fear Reduction, and Emotional Processing13:44 Who Benefits Most? A Composite of Treatment-Refractory Patients15:45 The Future of Psychedelic Psychiatry at NYUThis episode is intended for psychiatrists, mental health clinicians, and others interested in complex and treatment-resistant psychiatric conditions.This discussion is for educational purposes and does not substitute for individual clinical judgment or patient care. Senior Producer: Jon Earle

Discover the hurricane roofing truth every Texas homeowner needs to know. From metal roofs engineered for 160 mph winds to FORTIFIED systems and impact-resistant shingles, learn which materials and designs protect your Gulf Coast home—and your wallet.Learn more: https://galvestoncountyroofing.com/ Galveston County Roofing City: Kemah Address: 808 Anders Ln Website: https://galvestoncountyroofing.com/

Central Christian Church is a non-denominational church in Wichita, KS. We are happy to share the teaching of our pastors and friends with you through this podcast. If you have any questions or want to know more about us, visit https://www.ccc.org/    Sermon Notes: https://www.bible.com/events/49550975 Jonah 1:1-6

In this foundational January episode, Dr. Scott Watier and Tommy Welling put insulin at the forefront of 2026 by unpacking five surprising metabolic insights from Dr. Ben Bikman, the world's leading insulin researcher, revealing why standard blood work misses early insulin resistance for years before glucose finally rises. They expose the hidden metabolic crisis where normal labs mask the slow march of insulin resistance that begins in overfilled fat cells—which become insulin resistant first as a protective mechanism to prevent rupture—then cascades to the liver, muscle, endothelium, and brain, explaining why seemingly unrelated conditions like PCOS, erectile dysfunction, brain fog, and cardiovascular disease all stem from the same insulin dysfunction. The hosts debunk the saturated fat myth by revealing that most saturated fat in your bloodstream comes from your liver converting excess carbohydrates through de novo lipogenesis, not from butter or steak, making late-night carbs particularly devastating since insulin sensitivity drops 30% at night, sabotaging sleep and activating fight-or-flight responses. This episode delivers the science-backed framework for why fasting isn't about restriction but about asking less of your insulin so cells can finally hear the signal to burn fat, providing actionable strategies including earlier meal timing, resistance training for glucose utilization, and specific lab markers like fasting insulin and HOMA-IR that flag metabolic dysfunction long before standard tests catch it. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Relevant Links: https://www.youtube.com/watch?v=2PROANAQkwA

This week on RulaskaThoughts, Joe and Robert unpack RuPaul's Drag Race Season 18, Episode 3 — an installment that inspires far more commentary about the state of the franchise than about the challenge itself. Along the way, they detour through internet discourse, celebrity behavior, and why Drag Race increasingly feels like a legacy show coasting on goodwill rather than innovation. Joe opens by apologizing — not for the episode, but for how little the episode itself deserves attention. Both agree RDR Live wasn't actively painful, but also wasn't good — merely another in a long line of mediocre acting challenges. Juicy Love Dion wins for fully disappearing into character, even if she wasn't the funniest. Athena Love Dion's hosting performance sparks disagreement: Joe finds it serviceable and thankless, while Robert reads visible nervousness and lack of authority. Mandy Mango's critiques reignite the recurring Drag Race issue: queens being punished for doing exactly what's written in the script. The lip-sync song choice is widely panned as fundamentally ill-suited for a “lip-sync for your life,” regardless of who technically won. Joe lays out what he sees as a pattern of soft bullying toward Athena across multiple episodes. Evidence cited: Repeated exclusion from team selection Roles being denied without discussion or competition Other queens weaponizing “you should want this” logic against her Age-based digs becoming an easy, recurring punchline Joe questions why Athena is treated as the default host when other queens (notably Jane Doe) have equivalent hosting credentials. Briar Blush is positioned as a key instigator, particularly in steering Athena toward roles designed to undermine her. Robert counters that Athena may unintentionally fuel the dynamic through visible frustration and exaggerated reactions, making herself an easy target. Both acknowledge the possibility that off-camera behavior may be influencing how the cast responds — but stress that the edit has not justified the treatment so far. Joe argues the problem is not the cast, but entrenched production leadership. Drag Race is compared to Saturday Night Live: Long-running, culturally important Run by aging leadership increasingly out of sync with audience taste Resistant to structural change Discussion of why Drag Race scripts remain weak despite access to: UCB Groundlings Queer comedy writers who could elevate the material with minimal investment The absence of meme culture is flagged as a major warning sign — Drag Race no longer drives online conversation the way it once did. Alaska's recent comments about drag queens no longer releasing music are cited as another indicator that the franchise has lost its grip on the “gay dollar.” Joe dismantles the argument that Drag Race is “too hard to find,” noting it has always lived on basic cable. The real issue, both agree, is diminishing reward — viewers don't feel like they're missing a cultural moment anymore. Unlike earlier eras, skipping an episode now carries no social consequence. Next week's runway mash-up challenge is previewed with skepticism — familiar concepts repackaged yet again. The upcoming talent show inspires preemptive dread over self-serious spoken-word tracks and faux-quirky personas. Joe predicts certain queens are currently protected by “filler eliminations” — but their time is coming. This episode of RulaskaThoughts becomes less about RDR Live and more about Drag Race's identity crisis: a once-vital franchise struggling under the weight of its own longevity. While Joe and Robert still clearly care — and still watch — the conversation makes clear that love has shifted from excitement to obligation, and from celebration to critique. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On episode #98 of the Infectious Disease Puscast, Daniel reviews the infectious disease literature for the weeks of 1/1/26 – 1/14/26. Host: Daniel Griffin Subscribe (free): Apple Podcasts, RSS, email Become a patron of Puscast! Links for this episode Viral Rhinovirus-Associated Lower Respiratory Tract Infection in Hospitalized Adult Patients: A Retrospective Cohort Study (JID) Demise of the Milwaukee Protocol for Rabies (CID) Reply to Willoughby on Demise of the Milwaukee Protocol for Rabies (CID) Bacterial Clinical Practice Guideline by Infectious Diseases Society of America (IDSA): 2025 Guideline on Management and Treatment of Complicated Urinary Tract Infections: Introduction and Methods (CID) Reassessing the 2023 International Society for Cardiovascular Infectious Diseases Duke clinical criteria for infective endocarditis: Impact of excluding fever and updating diagnostic definition (CID) The diagnostic accuracy of procalcitonin for community-acquired bacteremia: an updated systematic review and meta-analysis (CMI: Clincal Microbiology and Infection) Noninferiority of One HPV Vaccine Dose to TwoDoses (NEJM) About the wastewater program (Colorado: Department of Public & Environment) Notes from the Field: Wastewater Surveillance for Measles Virus During a Measles Outbreak — Colorado, August 2025 (CDC: MMWR) Notes from the Field: Retrospective Analysis of Wild-Type Measles Virus in Wastewater During a Measles Outbreak — Oregon, March 24–September 22, 2024 (CDC:MMWR) Fungal The Last of US Season 2 (YouTube) Candidozyma auris (formerly Candida auris): Resistant, long-lasting, and everywhere (CMI: Clincal Microbiology and Infection) Long-range air dispersal as an important source of environmental contamination in Candida auris clustering: possible infection control implication (Infection Control & Hospital Epidemiology) Parasitic Dermlite Dermatoscopes (dermatoscopes.com) Oral ivermectin versus 5% permethrin cream to treat children and adults with classic scabies: multicentre, assessor blinded, cluster randomised clinical trials (BMJ) Music is by Ronald Jenkees Information on this podcast should not be considered as medical advice.

In this episode of Colonize The Ocean, we dive into the advanced materials enabling deeper, safer underwater living. We explore proven steel alloys — the reliable backbone of submarine pressure hulls thanks to their ductility, high yield strength, and corrosion resistance in saltwater — alongside innovative carbon fiber composites that offer superior strength-to-weight ratios, corrosion immunity, and reduced overall mass for more efficient designs.These materials address extreme hydrostatic pressures (thousands of psi at depth), fatigue from repeated cycles, and long-term environmental challenges, paving the way for extended missions in underwater habitats and personal submersibles.We also cover key safety standards.Whether you're passionate about ocean exploration, seasteading, or the future of aquatic habitats, this episode highlights the engineering foundations for pushing humanity deeper into the sea.

The crew of the Little Snail has come to Spillaway Peaks in search of an ally: Thelonious, the editor-in-chief of the Shining Star newspaper and a member of the mysterious group called the Luminaries. But before they can go, meet Theo, and earn his trust, they first have to do a little shopping… This week on Perpetua: A Picture of the HIlls 02 Perpetua Guide [In Progress v.058] Town Maps [TNMP] Spillaway Peaks [SPMP] The Shell Barrow You know that big dome you can see at Spillaway Peaks from the world map? Yeah, this is it. This is where they do their "Weekly Rehearsal," which is like Church Sunday for them. Depending on how things go, you can visit this place at the end of the arc and get a buff.  The Clutch This is where Terrapine kids grow up and go to school. You can get a pretty good Jonathan scene if you go here, but that's about it for now. The Docks and Administrative District There's not much here, except a way to get back on the Ferry and head back to Calstega Bay Jonathan's Family Home This is the only of the Clan Homes you can actually enter, but it's pretty big! It's four or five levels high (depending on how you count) and there are a ton of rooms to explore, random NPCs to talk to, and some loot too! If you do a side quest for Jonathan's dad, he can build you some gear in his workshop! The Shining Star The town newspaper. If you're ready to advance the main plot, head up to the second floor of the Shining Star. You'll automatically run into Theolonius (and Jonathan's sister is working there as an intern or something, too). But if you aren't ready yet, you can stay downstairs and use the quest board to grind out some XP and asta! Shopping District The highest level of the Spillaway City map (not counting the Spillaway Outskirts, but there you have to load out to the world map before getting there, so I don't count it!) There are three main shops here. A general store, which basically just lets you recover IP and get basic items, and then Abelene's Armory and Stokely's Specialties. Abelene's Armory Armor: Reinforced Mud Suit 300 asta | 11 Phys Def / INS size +1 Mdef | -5 Init | Earth Resistant  Armor: Meditation Robe 1000 asta | Def: DEX die +1 / MDEF: INS die +2 |-2 Init Whenever you recover Mind Points, you recover 5 extra Mind Points. Armor: Choir Robe 1000 asta |  Def: DEX size +1 / Mdef: INS size +2 |-2 Init Counts as 1 bonus SL of "Sound Barrier": After you sing a verse with medium or high volume, all physical damage you suffer until the start of your next turn is reduced by【SL】(applied before Affinities). Shield: Eyecatching Cape 800 z | +2 Def /+0 Mdef As long as you don't have a martial armor or another shield equipped, you may apply the effects of the Dodge Skill (see Core Rulebook, page 203).  Shield: Seasoned Potlid 1500 asta | Martial |+2 Def /+2 MDef  When you deal damage with a delicacy (see page 151), you deal 5 extra damage. Shield: Plated Tambourine 1700 asta | +2 Def / +0 Mdef If you have the Resonance Skill , consider your Skill Level in it increased by 2 (up to a maximum of SL 5). Weapon: Giant Fork 1000 asta | DEX + MIG | HR + 16 | Martial | Physical Damage | Spear | Two-handed | Melee |  When you use this weapon with the Knife and Fork Skill, you may add the High Roll to the attack's damage  (you don't have to treat it as being equal to 0). Weapon: Electrified Flyswatter 1300 asta | MIG + DEX | HR+10 | Bolt Damage | One-handed | Melee You may attack Flying creatures, but you take -3 to the roll. Stokely's Specialties Accessory: Ring of the Occultist - 600 asta Spells you cast with a target of "Up to three creatures" instead have a target  of "Up to four creatures" (you must still spend additional Mind Points for the fourth target). Accessory: Spare Magicannon Chamber - 800 When you summon a Magicannon, you also receive an extra Elemental Chamber, matching the previous elemental type you stored.  Accessory: Ring of Denial 600 asta When you cast the Dispel spell (Core Rulebook, page 192), its MP cost becomes "10 × T" and its target becomes "Up to three creatures". Accessory: Lightcatcher Cage - 800 asta You are Resistant to bolt and light damage. If you enter Crisis, the effect of this accessory ceases until your next rest. Accessory: Ancient Pocketwatch - 600 Asta When using the Entropist skill Stolen Time, you may use any of its options one additional time per skill use (paying requisite MP cost as normal). Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.  

A year ago, the deadly Eaton wildfire spread through Southern California, destroying more than 9,000 buildings in its path. Among them was the family home of Grammy-nominated artist Aloe Blacc and about 6,000 others just in Altadena. When it came time to rebuild, Blacc worked with LiveLarge Home, a California-based company that makes factory-built, single-family homes designed to survive wildfires. Prefab homes can shorten construction timelines and prioritize structural resilience. Blacc was able to wake up just five months after beginning the project to a new home in Altadena. 

WATCH THIS ON YOUTUBEClinical supervision can go wrong fast when systems, boundaries, and communication are missing.In this podcast, I break down real-world examples of clinical supervision gone wrong, including court subpoenas, HIPAA violations, resistant interns, and supervision sites doing the bare minimum. This is a must-listen for licensed therapists, clinical supervisors, and practice owners who want to protect their license, avoid legal risk, and set clear expectations with supervisees.PRIVATE PRACTICE PLAYBOOKSUPERVISION KITABUNDANT THERAPIST PRIVATE PRACTICE BOOTCAMP - REGISTER NOWJOIN THE INHER COLLECTIVE

In episode #184 of Modern Persian Food, we explore two emerging trends that are reshaping home cooking: using AI to spark Persian recipe ideas and incorporating resistant starches for better gut health.   Bita Arabian shares how she's been turning to AI for quick menu inspiration—especially when trying to use up ingredients already in her fridge. From brainstorming Persian-inspired meals to reducing food waste and unlocking creative flavor pairings, she shows how technology can be a helpful (and fun!) kitchen sidekick.   Beata Nazem Kelley then highlights the growing conversation around resistant starches, explaining what they are, why they matter, and how Persian dishes naturally lend themselves to this gut-healthy approach. She offers simple examples of foods that increase resistant starch when cooked and cooled—like rice, potatoes, legumes, and whole grains—and suggests easy recipes and techniques to maximize their benefits.   If you enjoyed this episode, tell a friend! And we'd love to hear from you: How are you using AI to inspire your cooking? What resistant starch foods or Persian/Persian-inspired dishes are you trying at home?   Recipes: Ash Reshteh Persian Noodle, Bean, and Herb Soup - BeatsEats Persian Rice with Tahdig (Katte Recipe) – BeatsEats Persian Salad Olivieh – BeatsEats Persian Haleem Recipe (Oat & Chicken Porridge) | Nourishing & Satisfying – BeatsEats Maast o Khiar (Persian Cucumber and Yogurt Dip) – BeatsEats Maast-o Laboo – Persian Beet and Yogurt Dip – BeatsEats   Additional Resources: Coach Bita Wellness Coaching Consultation Call for Wellness Coaching - Schedule HERE   Persian Cooking Classes with Beata Nazem Kelley – BeatsEats Contact Beata@BeatsEats.com More info on Resistant Starches HERE:  https://beatseats.com/

Joshua Berman, MD, PhD, discusses how careful evaluation, patient priorities, and risk-benefit tradeoffs guide the use of interventional treatments when conventional approaches fall short. Dr. Berman also explains how tools such as ketamine, TMS, ECT, and neurofeedback can be used strategically—sometimes in sequence or combination—to address different vulnerabilities within mood-related brain circuits.Dr. Berman is Associate Professor of Psychiatry and Director of Interventional Psychiatry at NYU Langone Health.TopicsEvaluating patients who have not improved with medications or psychotherapyThe limitations of existing treatment guidelines for complex casesWhen and why sequencing or combining interventions may be appropriateEmerging approaches such as EEG-guided neurofeedback and focused ultrasoundBuilding a comprehensive, patient-centered interventional psychiatry programThis episode offers a clinician-level perspective on how interventional psychiatry is practiced today, and how new technologies may expand options for patients with the most challenging presentations.Chapters00:00 Introduction: Caring for Patients Who Don't Respond to Standard Treatment00:47 What Is Interventional Psychiatry?02:33 Evaluating Treatment-Resistant Presentations06:31 Precision, Patient Priorities, and Clinical Judgment09:35 Sequencing and Combining Interventions10:40 Limits of Treatment Guidelines12:18 The Future of Interventional Psychiatry13:23 Emerging Technologies: Neurofeedback and Focused Ultrasound17:15 Building a Comprehensive Interventional Program18:13 Tools vs. Understanding Brain CircuitsWatch Insights on Psychiatry on YouTubeExecutive Producer: Jon Earle

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In July 2025, approximately 2,000 Gunnison River/Hofer-cross rainbow trout were released into the North Tongue River. The fish were transported more than 650 miles from the Pitkin State Fish Hatchery in Colorado. In addition to being long-distance travelers, the fish are special due to a unique genetic trait - they are resistant to the impacts of whirling disease. Today on "Get Outside" We'll chat with Wyoming Game and Fish Sheridan Region Fisheries Biologist Andrew Nikirk, who monitors this popular fishery...

This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.-------------------------------------------What do you do when a colleague needs coaching but resists every step? In this essential episode for physician leaders, host Dr. Bradley Block welcomes back Dr. John Schneider, as they explore starting productive conversations with those who don't want to hear it: from remediation for below-standard behavior to subtle issues. Dr. Schneider stresses asking questions from their perspective, building psychological safety, and inviting participation to open doors for change, not pushing through them. He warns against "hammer" approaches like HR escalation unless minimum competencies fail, and shares the "challenge plus support" quadrant: challenge without support leads to retreat; support without challenge stalls growth. Drawing from his roles as Assistant Dean for Faculty Coaching and private practice coach, he emphasizes leading with belief in people, connecting to their original "calling" in medicine, and accepting that not everyone will walk through the door. If you're in leadership facing resistance. This episode offers nuanced, practical strategies to foster trust, inspire evolution, and avoid burnout for you and your team.Three Actionable Takeaways:Start with Their Perspective, Not Yours: When addressing resistance, ask questions that uncover what they need, not what you think they need. Avoid starting from remediation or "hammer" tactics; build psychological safety by showing you believe in them, inviting participation to make change feel meaningful and voluntary.Balance Challenge and Support for Growth: Use the quadrants: Challenge without support causes retreat; support without challenge leads to stagnation. As a leader, consciously provide both, holding accountable while being "with them" to open doors for self-reflection and behavior shifts, even if they don't always step through.Reconnect to Their Original Calling: Remind resistant colleagues of why they chose medicine, the inspiration that's often buried under policies and metrics. Frame changes as ways to rediscover that purpose, making evolution feel like a personal win, not an imposed fix; not everyone changes, but this invites possibility.About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest: Dr. John Schneider is the Division Chief of Rhinology and Anterior Skull Base Surgery and Associate Professor at Washington University in St. Louis. He serves as the university's first Assistant Dean for Faculty Coaching and is a Master Certified Physician Development Coach. In addition to his academic and clinical roles, Dr. Schneider runs his own coaching practice called Physicians' Mind Coaching, focused on helping physicians improve self-awareness, leadership, communication, and professional fulfillment. He is a nationally recognized expert in physician coaching, particularly in having difficult conversations, addressing disruptive behavior, building psychological safety, and guiding reluctant physicians toward personal and professional growth. He trains faculty coaches at Wash U and frequently speaks on topics including conflict resolution, the coach approach in leadership, and burnout prevention.Email:   john@physiciansmind.comAbout the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Natalie Bessom is a board-certified family medicine physician at Hamilton Primary Care - Dalton. She treats mild illnesses and injuries and performs preventive care. For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit www.vitruvianhealth.com/locations/hamilton-primary-care-daltonThis program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

November is Epilepsy Awareness Month, and to help raise awareness, TSC Now host Dan Klein talks to Starr Phipps, an adult living with drug-resistant epilepsy. She shares her story, including how she faced stigma as a child, how her lack of control over her seizures impacted her emotional and physical well-being, and how continuing to … Continue reading Episode 51: Drug-Resistant Epilepsy (Sponsored by LivaNova) →

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   - Why kids often say "this is boring" when something actually feels too hard or frustrating. - How to tell whether your child's struggle with schoolwork might be about motivation, confidence, or a deeper learning challenge. - What to do when tutoring or extra practice starts leading to power struggles or resistance. - The pros and cons of reward systems, and how to use incentives in a way that truly motivates your child (without creating more stress). - When to consider a school-based or private evaluation—and how to know which supports will make the biggest difference for your child's unique struggles.   If your child has started saying they "hate school" or "reading is boring" this episode will help you understand what's really driving that resistance and give you practical, compassionate ways to make learning feel lighter, more motivating, and even fun again.     REFERENCES AND RELATED RESOURCES:  

Sometimes healing feels more like trial and error than progress. Brian Livesay knows that firsthand. After a decade in uniform and years working in veteran care, he's learned that recovery is about connection, honesty, and finding what actually works for each person. In this conversation, Brian and Scott talk about how therapy can go wrong when it's too rigid, the fear of making that first call for help, and why moral injury still gets overlooked in veteran care. It's a hopeful look at what happens when we stop trying to "fit" into a treatment plan and start listening to what we really need. Timestamps: 00:06:24 - Why "treatment-resistant PTSD" misses the mark 00:11:19 - Making the first call and facing the unknown 00:15:00 - How trust opens the door to healing 00:21:00 - The weight of moral injury 00:38:30 - A therapist's real job: guide, not fixer Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://arisealliance.org/ Follow Arise Alliance Institute on Facebook: https://www.facebook.com/AriseAllianceInstitute/ Follow Arise Alliance Institute on Instagram: https://www.instagram.com/ariseallianceinstitute/ Follow Arise Alliance Institute on Twitter/X: https://www.instagram.com/ariseallianceinstitute/ Follow Arise Alliance Institute on LinkedIn: https://www.linkedin.com/company/arise-alliance/ Transcript View the transcript for this episode.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are truly supported by evidence. He explains how different types of fiber—soluble, insoluble, viscous, and fermentable—affect digestion, satiety, weight management, and glycemic control, and compares their impact to other, more potent metabolic tools. Peter also examines how certain fibers influence lipid metabolism and cardiovascular risk, evaluates the strength of evidence for fiber's role in colorectal cancer prevention, and highlights why some individuals may not tolerate specific fibers well. The discussion concludes with practical guidance on moving past generic fiber targets toward a more strategic and personalized approach that maximizes the true benefits of fiber. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #77 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Why it's time to re-examine the evidence behind dietary fiber recommendations [2:00]; Why it's hard to isolate fiber's true effects on health: the limits of nutritional epidemiology [5:45]; Defining dietary fiber: what it is, how it's digested, and why different types have different effects [8:15]; Understanding fiber properties: how solubility, viscosity, and fermentability shape its effects in the body [11:15]; Resistant starches explained: types, food sources, and how cooking and cooling influence their benefits [16:30]; A framework for evaluating each of the major health claims linked to fiber [19:15]; How fiber can support weight loss: mechanisms, realistic expectations, and its complementary role to broader dietary strategies [20:30]; How fiber modestly improves glycemic control by reducing glucose spikes and insulin demand [26:15]; How fiber modestly lowers LDL cholesterol and supports cardiovascular health [34:30]; How fiber compares to other available tools and strategies for managing lipids, blood sugar, and weight [42:00]; Fiber's role in colon cancer prevention: mechanisms, evidence, and limitations [45:30]; Is fiber necessary for colon cancer prevention in otherwise healthy individuals? [53:30]; Why some people have adverse reactions to certain types of fiber, and how to manage them [56:00]; A general strategy for dietary fiber: combine multiple fiber types through whole foods and supplements [58:45]; Why total fiber intake is more important than the ratio of soluble-to-insoluble fiber [1:02:45]; The optimal timing and context for consuming fiber to maximize blood sugar control and metabolic benefits [1:05:00]; How food processing affects the functional properties of fiber, the differences between supplement forms and natural sources, and why whole foods generally remain the best option [1:06:45]; Fiber's potential to interfere with medication absorption [1:09:30]; How to safely increase fiber intake: ramp up gradually and stay hydrated [1:12:00]; Final takeaway on fiber: modest benefits, strong rationale, low downside [1:13:00]; Peter's carve-out: lessons and inspiration from the Acquired podcast [1:14:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Today we will review some of the more common diseases and fungi that limit yields and even sometimes totally destroy vegetable plants along with some varieties of seed that have disease resistance built into them.  More importantly we discuss how to identify a disease vs. pest damage vs. nutrient deficiency and what to do about them and specifically how to find disease resistant varieties based on your individual needs. The original show was titled Episode-2460- Understanding Disease Resistant Vegetable Varieties and was first published on 6-27-2019. Resources for today's show-… Find Me on Nostr Follow Me on Tik-Tok Article Explaining … Continue reading →