Podcasts about mattershow

Send us a textIn this episode, Carla Johnson joins host Jason Mudd to discuss how brands can use curiosity to drive innovation and ideation.Tune in to learn more!Meet Our Guest:Our episode guest is Carla Johnson, keynote speaker and Innovative Architect at Think Labs. She's the author of “RE:Think Innovation” and has helped companies like Amazon, Dell, Intel, and Hilton embrace change and generate stronger ideas.Five things you'll learn from this episode: How breakthrough ideas form and why you must push past the obviousHow to turn “no” into momentum and a steady flow of stronger ideasWhy curiosity mattersHow the “What I Like” and “What I Wish” method improves ideasHow fresh perspectives transform PR and communication Quotables“We all like interesting things. We like stories that are clever, that are memorable, and the more memorable you make that story, the easier it is for somebody to share.” — @Carla Johnson“The beautiful thing about that whole process of coming up with the ideas, sharing the ideas and socializing them, talking about what they could look like, doesn't mean that you'll need that idea right now. But every corporate communicator, PR person, media relations person has needed an amazing idea at a drop of a hat.” — @Carla Johnson“People come to our profession for answers on how to solve something, or ‘How do I tell the story?' Or ‘How do I fix this situation?' But oftentimes, this diabolical need to answer the question really limits the creativity and innovative thinking that we're able to put into it.” — @Carla Johnson“When we hear about creativity and innovation, the term we always hear is about connecting the dots. And what we don't think about is in order to have dots to connect, we have to collect those dots.” — @Carla Johnson“If we have unlimited resources, we better be creative and responsible with those resources.” — @Jason MuddIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us through Buy Me a Coffee or by leaving us a quick podcast review.More About Carla JohnsonCarla Johnson helps organizations break out of conventional ways of thinking. She helps teams think bolder so they can create massive momentum and deliver a bigger impact much faster. She's the author of 10 books, including the bestseller “RE:Think Innovation.” She's worked with companies like Amazon, Dell, Intel, and Hilton on embracing change and welcoming new ideas. All of this has helped them transform their businesses, get people excited about the work they do every day, and deliver a level of results they never imagined possible. Guest's contact info and resources:@carlajohnson.co on InstagramCarla Johnson on FacebookCarla Johnson on LinkedInSupport the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

In this practical and personal episode, Tess sits down with her husband Shaun to unpack what high-performance really looks like, not just in business, but in life, leadership and long-term relationships.From building one of Australia's most successful consumer brands, Bondi Sands, to navigating marriage, parenthood and loss, this conversation explores the habits, mindset shifts and communication tools that sustain momentum through seasons of growth, pressure and change. Together, Tess and Shaun share how clarity, curiosity and consistency can shape both professional success and a strong, connected partnership.In this episode:What “Big, Hairy, Audacious Goals” really mean, and why long-term thinking mattersHow to break big goals down into executable behaviours and daily habitsWhy focus beats hustle, and why fewer goals lead to better outcomesThe role of curiosity in innovation, leadership and personal growthBuilding high-performance cultures through clarity, candour and trustDelegation, energy management and knowing where your highest impact liesWhy routines, sleep, fitness and organisation underpin sustainable successHow high-performance habits translate into strong relationshipsTreating your partnership like a team — supporting each other through different seasonsPractical communication tools for alignment, including mirroring and weekly check-insThe importance of values, long-term vision and evolving together over timeThis episode is a powerful reminder that success isn't just about what you achieve — it's about how you live, lead and love along the way. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Metrics Brothers, Ray “Growth” Rike and Dave “CAC” Kellogg take on one of the biggest challenges facing modern SaaS and AI-Native companies: how to measure NRR and expansion when pricing isn't fixed anymore.With the rise of usage-based, user-based-but-variable, and outcome-based pricing, the traditional world of ARR - long the backbone of SaaS metrics has been turned on its head. Contracts no longer tell the story. Spend does.Dave breaks down how to rethink ARR proxies using quarterly or monthly revenue (“implied ARR”) and why longer intervals help smooth volatility, especially for “humpback” or highly seasonal customers whose spend fluctuates dramatically month-to-month.Ray digs into what NRR was originally designed to measure and why many teams misinterpret it—especially in variable-pricing environments where a backward-looking metric can't serve as a forward-looking forecast. The brothers explain why sequential expansion, usage behavior, and real spend patterns now matter far more than traditional ARR bridges.Key topics include:Why ARR no longer maps cleanly to revenue in a variable pricing worldHow to calculate implied ARR using quarterly or monthly software revenueWhy NRR must be interpreted differently—and why survivor bias still mattersHow volatility and seasonality distort short-interval metricsWhy usage is the real leading indicator, not invoicesHow to rethink “expansion ARR” when base + variable spend changes continuouslyPacked with examples, including sinusoidal customers, misleading GRR math, and the dangers of splitting base versus variable revenue, this episode gives operators and investors a practical framework for measuring customer growth when pricing is anything but predictable.A must-listen for CFOs, RevOps leaders, and anyone trying to modernize SaaS metrics for the AI era.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Recipe To Success, we sit down with Seif El Hakim — an entrepreneur, coach, and global personality known for his intense discipline and purpose-driven lifestyle.This conversation goes deep into what it means to build identity, cultivate masculinity, overcome struggle, and live with absolute intention.Seif opens up about:His journey of transformation and self-masteryThe mindset required to build discipline and structureMasculinity in today's world and why it mattersHow purpose, clarity and struggle shape powerful menThe role of responsibility, leadership and identityBuilding businesses with conviction and long-term visionBecoming the strongest version of yourself — mentally and spirituallyHow to break cycles of weakness and reclaim personal powerThis episode goes far beyond entrepreneurship.It's about character, resilience, identity and becoming the man you are meant to be.If you value deep conversations about discipline, purpose and self-growth, this is an episode you won't want to miss.

In this open-hearted, soul-stirring episode, I sit down with Claire Roberts, Director at Hoffman Kelly, powerhouse businesswoman, and mum of three, to unpack the truth about what it really takes to thrive in business and at home… even if it's not always pretty or perfectly balanced.With nearly 20 years at the helm of one of Australia's leading accounting firms, Claire brings a level of grounded wisdom, humility and expertise that's rare in the corporate world. We talk numbers, yes, the ones you might be ignoring, and how understanding them can shift everything in your business. But we also talk about the stuff most women don't say out loud: the guilt, the pressure, the constant juggle and that lingering feeling of “how to fit it all in?”Claire is a masterful conversationalist who delivers big insights in small, digestible bites, whether you're just starting your business or you're scaling to your next big level. Expect wisdom, warmth, and that feeling of “oh my gosh, someone finally gets it.”✨If you're a woman navigating growth, motherhood, leadership or all of the above, this one is for you.

In this honest December conversation, Teresa and Erica open up about what it means to live into Christmas in whatever season you're walking through. From grief and transition to joy and renewal, the holidays rarely come wrapped in just one emotion.Together they unpack:Why naming your season mattersHow joy and sorrow can coexistPractical tools to stay grounded (Rule of Life & OneLife Maps)How to coach well when you're holding your own stuffHow to build margin, set boundaries, and “finish soft”This episode is an invitation to presence, compassion, and grace—for your life, your faith, and your clients.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Rural nursing is anything but simple. They have limited resources, fewer specialists, and often have to send patients hours away from their families for a higher level of care. But all that is changing as new tech like Zeto brings monitoring right to the bedside and keeps more patients close to home.In this episode, ICU nurse leader Kristen RN shares how point-of-care EEG has empowered her team to catch subclinical seizures sooner and make faster, more informed clinical decisions. From buy-in to implementation, you'll hear how she advocated for her community and successfully integrated this technology into a small ICU. If you work in a rural or resource-limited facility, don't miss this one!Topics discussed in this episode:The unique challenges rural nurses and hospitals faceWhy keeping patients close to home mattersHow telemedicine and new tech are transforming rural healthcareWhy subclinical seizures are hard to recognizeHow Zeto's spot EEG helps nurses keep more patients close to homeThe positive impact on team confidence and patient careHow you can advocate for the tools your community needsLearn more about Zeto here:https://zeto-inc.com/Mentioned in this episode:CONNECT

This session shares my conversation with Brittany Capozzi, certified yoga therapist on Tuesday, November 25, 2025 in a virtual Zoom session. We talked aboutBrittany's journey to yoga therapyHow Brittany is a writer firstHow the under story mattersHow belly dancing reunited the right side of her bodyHow trust fall writing can be part of the solutionFree consultation can lead to a personalized approachThe recording runs 33 minutes, so let's listen in.--------------Web page -> https://www.understoryyogatherapy.com/ On Facebook at -> https://www.facebook.com/p/The-Body-is-Your-Vehicle-that-leads-you-back-to-yourself-61569406926486/ On Substack at -> https://substack.com/@brittanycapozzi -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach out. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

The market has shifted. Homes that used to fly off the market in days are now sitting for months. Sellers are frustrated. Agents are stuck. And the old playbook isn't working anymore. In this episode I sit down with Kevelyn Guzman, Regional Vice President at Coldwell Banker Warburg, who's spent 18 years navigating every kind of market in New York City.Kevelyn shares how her team recently sold a penthouse after 14 months on the market, why agents need to think beyond their neighborhood to stay relevant, and how becoming a connector rather than just a closer is the key to long-term success in real estate.Inside this episode:What's really happening with luxury inventory and how long properties are actually sittingThe listing presentation framework that sets expectations and prevents seller meltdownsHow to expand your business geographically without confusing your brandWhy your database shouldn't change just because someone moves out of stateThe psychology behind multiplex connections and why being known for more than real estate mattersHow to find and launch events that build relationships and generate referrals This episode will challenge how you think about positioning, marketing, and building a real estate business that thrives in any market condition. https://www.instagram.com/kevelynguzman/https://cbwarburg.com/ 

Send us a textIn this episode of The Mental Health Business Mentor, Dr. Margo Jacquot sits with Stacy Schaffer to shine a spotlight on a population that is too often overlooked in clinical practice: children and teens. Stacy shares why prioritizing youth mental health isn't just beneficial for young clients—it's essential for the long-term well-being of families, communities, and the mental health field as a whole. Together, they explore the unique needs of young people today, the gaps in available services, and why now is the time for practices to thoughtfully expand their offerings. You'll learn how integrating youth services can strengthen your practice, diversify your caseload, and create meaningful early interventions that change lives. This conversation will challenge you to reimagine your role in supporting the next generation.What You'll Learn:The unique mental health challenges young people are facing today and why early intervention mattersHow offering youth services can strengthen your practice, diversify your caseload, and increase long-term sustainabilityPractical considerations for clinicians who want to begin working with youth, from training to systems to structuring sessionsWays mental health professionals can collaborate, advocate, and innovate to ensure young voices are truly heardBio:Stacy Schaffer is a Licensed Professional Counselor with over twenty years of experience helping children, teens, and young adults navigate emotional and behavioral challenges. Based in Arvada, Colorado, she is the founder and director of Stacy Schaffer Counseling and specializes in both grief and anxiety therapy. Her extensive training includes a Master's Degree in Professional Counseling from Ottawa University, a Graduate Diploma in Christian Counseling from Phoenix Seminary, and certification in EMDR (Eye Movement Desensitization andReprocessing). She is a proud member of both the National Association of Play Therapy and the Colorado Association for Play Therapy.Connect with Stacy:Purchase her book: https://amazon.com/dp/1964251516https://stacyschaffer.com/https://www.instagram.com/hoperestored/Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice. thejunipercenter.com Connect with Dr. Margo Jacquot: Website: thejunipercenter.com Instagram: @thejunipercenter Facebook: The Juniper Center

When Your Team's Anxiety Is Actually the AnswerSeason 2 continues looking sideways — exploring frameworks that stretch Adaptive Leadership into new terrain.In this episode, Michael Koehler sits down with Dr. Candice Crawford-Zakian, a psychoanalytic psychologist and lecturer at the Harvard Graduate School of Education. Candice's work focuses on systems psychodynamics — a field that helps us see the hidden life of groups.The conversation explores what lies beneath the surface of organizational life: the unconscious patterns, projections, and anxieties that shape what happens in teams and organizations long before anyone names them.What's fascinating is that this work sits in the background of Adaptive Leadership itself. Systems psychodynamics was one of the practices that informed Ron Heifetz's early teaching — and it remains a place where many practitioners go to sharpen their ability to consult with groups in real time.This episode feels like stepping behind the curtain of Adaptive Leadership — into the terrain where authority, anxiety, and imagination meet.What You'll Explore in This Episode:What systems psychodynamics is — and why it mattersHow this field helps us understand the hidden, unconscious social elements in groups that are highly impactful but intangible. The dynamics that shape whether work actually gets done.When anxiety is data, not disruptionWhy the distress in a group — the tension, reactivity, and discomfort — isn't something to manage away, but vital information about what the group actually needs. Learning to read anxiety as a signal rather than a problem to solve.Group relations conferencesA unique learning experience where the content is the live experience of the group itself. No talks, no papers — just studying what emerges in real time as people navigate authority, roles, and group dynamics.Consulting without memory, intent, or desireA practice from Wilfred Bion about meeting groups with spaciousness and openness — not inserting your agenda or expectations, but listening for what the group actually needs in the moment.The intersection with Adaptive LeadershipHow systems psychodynamics deepens the practice of reading the "heat map" — understanding what the anxiety in a group is actually about, which tells you what the group needs. Anxiety isn't random noise; it's a compass pointing toward the adaptive challenge.Why this work matters nowThe origins of systems psychodynamics in studying authoritarian regimes and the Holocaust — and why these insights are resources for navigating the rise of authoritarianism today.The role of the consultant as instrumentHow practitioners open themselves as channels through which hidden, unconscious dynamics can surface and be named. When the group triggers you publicly, that's not about you — it's telling you how high the distress is in the system.Quotes from This Episode:"We're carrying all this stuff, and my stuff dances with your stuff dances with the third person, and it creates this whole thing in and of itself."— Dr. Candice Crawford-Zakian"These unseen forces are born from our individual histories, assumptions, and feelings, which merge to create a powerful collective dynamic that is highly impactful, but difficult to see."— Dr. Candice Crawford-Zakian"Everything is data. So if this group has found a way to trigger me in a way that actually makes me publicly reactive, that tells me that's how high the distress is. It is not about me."— Dr. Candice Crawford-Zakian"To lead effectively, we must learn to see these hidden dynamics not as personal attacks, but as vital data...

What happens when you die—and come back? In this profound and life-changing episode of The Self Esteem and Confidence Mindset, we sit down with Steve Brown who shares his incredible story of being clinically dead, experiencing the other side, and returning to life with a completely transformed perspective on purpose, fear, and what truly matters.Steve's near-death experience (NDE) is not just a story of survival—it's a powerful lesson about overcoming fear of death, living without regret, finding your life purpose, and building unshakeable confidence when you understand how precious and temporary life really is.In this episode, you'll discover:Steve's incredible story of being clinically dead and what he experiencedWhat happens during a near-death experience and the profound lessons it teachesHow facing death transformed Steve's fear, anxiety, and perspective on lifeWhy most people live in fear and how a brush with death brings clarity and courageThe life-changing insights about purpose, meaning, and what really mattersHow to live with confidence and intention when you understand life's fragilitySteve's journey of recovery, resilience, and rebuilding after a life-altering experienceOvercoming PTSD, trauma, and the emotional aftermath of surviving deathHow to stop wasting time on what doesn't matter and focus on what doesThe spiritual awakening and personal transformation that comes from near-death experiencesThis conversation will challenge everything you think you know about life, death, fear, and purpose. If you've been living on autopilot, afraid to take risks, or wondering what your life is really about, Steve's story will inspire you to wake up and live fully.Grab Steve latest book here:⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠

We're joined by women's health advocate and author Leslie Ferris Yerger, founder & CEO of My Density Matters. Diagnosed with stage IV breast cancer just two months after a “clear” mammogram and ultrasound, Leslie uncovers how dense breast tissue can hide cancer, why current screening standards fail many women, and what you can do to protect yourself.Leslie's mission: make sure her story doesn't become someone else's. Her nonprofit empowers women to check their breast density, ask the right questions, and push for additional screening when needed.✅ Listen to learn:What breast density is — and why it mattersHow dense tissue affects mammogram accuracyWhen to ask for MRI or advanced imagingPatient advocacy: how and when to push your doctorReal steps you can take todayChapters:00:00 – Intro & background01:17 – Clear mammogram → diagnosis journey05:13 – Why dense breast tissue matters12:58 – Understanding density categories & reports18:47 – What to ask your doctor next22:15 – Insurance, screening access & advocacy26:54 – Leslie's takeaways & how to take actionGuest Bio:Leslie Ferris Yerger is a Tedx speaker, author of Probably Benign, and a women's advocate with a laser focused mission. Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear' mammogram and ultrasound, experiencing firsthand the failings of our current breast cancer screening standards. As Founder and CEO of the not-for-profit My Density Matters, Leslie is determined to empower women to find out their breast density, learn their options, and advocate for themselves to get the additional breast cancer screening they need, so that her story doesn't become their story. Leslie lives in Hawthorn Woods, IL with her husband John. She has 3 grown children: Evan, Julia, and Megan.Resources:My Density Matters → https://mydensitymatters.org/Purchase her book “Probably Benign” → https://probablybenign.com/Trigger warning: This episode covers breast cancer and screening challenges.If you found this helpful, please like, subscribe, and share this with the women in your life. Your next mammogram might just end up different.#BreastCancer #BreastDensity #WomenHealth #PatientAdvocacy #ScreeningFailureEnjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates. All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Your health is your greatest investment — and Omar The Pharmacist is here to remind us why preventive care, awareness, and early action are the keys to living longer, stronger, and healthier lives.From healthy eating to understanding hypertension — and learning about the medications that help manage it — these small steps make a big difference. Don't wait until it's too late — stay proactive, stay protected.

Send us a textThe Wellness Advantage of Regular Chiropractic Check-UpsWhy do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run.Dr. Hulsebus explains:Why maintenance care mattersHow lifestyle stress continues to affect your spineWhat wellness chiropractic really focuses onHow spinal alignment supports the nervous systemThe difference between getting well and staying wellWhy prevention beats crisis care every timeIf you've ever wondered whether chiropractic care is only for pain—or if wellness care makes a real impact—this episode gives you a clear, honest breakdown.

Send us a textThe Wellness Advantage of Regular Chiropractic Check-UpsWhy do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run.Dr. Hulsebus explains:Why maintenance care mattersHow lifestyle stress continues to affect your spineWhat wellness chiropractic really focuses onHow spinal alignment supports the nervous systemThe difference between getting well and staying wellWhy prevention beats crisis care every timeIf you've ever wondered whether chiropractic care is only for pain—or if wellness care makes a real impact—this episode gives you a clear, honest breakdown.

Your brain at 2 AM sounds suspiciously like a malfunctioning robot vacuum—catastrophic thoughts, battery depleted, existential dread activated. Researchers hooked a Roomba up to an LLM and watched it have a complete mental breakdown when it ran out of juice (relatable content, honestly). Understanding how an AI-powered vacuum processes exhaustion might actually explain why you lose your shit when you're overtired. We break down the spoon theory, explore whether robots can feel depression, and ask the uncomfortable question: are we really that different from the machines we're building?Episode Topics:The Roomba experiment that went hilariously, existentially wrongSpoon theory explained: why some days you wake up with 4 spoons instead of 10What happens when tired robots start catastrophizing (spoiler: same as tired humans)The difference between consciousness and sophisticated mimicry (there might not be one)Why ChatGPT as Rick Sanchez is both terrifying and therapeuticEcho chambers on steroids: when AI remembers everything you've ever saidThe coming augmented reality where everyone sees their own version of the worldWhy "enjoy the ride and don't fuck people over" might be the only philosophy that mattersHow social constructs program us just like software programs machinesThe Matrix was right: if the steak tastes good, does it matter if it's real?

Welcome to The Goal Setting Masterclass.In this episode we break down why the clarity, strength, and structure of yourgoal determine everything your habits, your sacrifices, your mindset, andultimately, your results. If the goal isn't powerful, nothing else holds. If the goal is solid, every step becomes possible. You'll learn how to define a goal that's specific, emotional, and anchored in the realities of lasting change. And together with the three fundamentals; consistent training, nutrition planning, and accountability you'll see how the right goal becomes the engine that drives consistency.This is the blueprint for anyone who wants a result that lasts. You know how rare that is as much as we do. What You'll Learn...Why weak or generic/surface-level goals collapse the moment life gets hardHow to pinpoint the real pain driving your desire to changeThe difference between “I need to” and “I want to” and why it mattersHow the right goal fuels sacrifice, discipline, and follow-throughWhy your timeframe must reflect your lifestyle, history, and realityHow the 3 fundamentals keep your goal alive after the excitement fadesHow we can help you -• Calories Not Included – 87 fast, flexible and family-friendly recipes for people who are sick of weighing their lettuce.These recipes have been hand-picked by us out of our coaching program for busy people who want to look, feel and function better...without living by a set of rules and without the diet drama.You receive the book via instant digital download/email, and the book itself is ready to be printed for those who prefer their copies physical!• The Weight Loss Podcast Classroom – Our structured, affordable 12-week introductory education and support program proven to help busy people like you know exactly where to start, how to get on track and stay on track.Get started on a proven step-by-step path to taking control over your emotional eating, building healthy and sustainable habits that give you energy every day, improve your strength, fitness, body shape and confidence — without counting calories, following some silly unsustainable diet, dodgy supplements, expensive medications or feeling like you have to exercise for 300 hours per week.You will learn more in 12 weeks than you have the past 5-10 years when it comes to exercise, nutrition, habits and real, sustainable healthy change. That's our promise to you. This program is perfect for absolute beginners and/or people on a super tight budget. Please note it is not a coaching program.• The Weight Loss Podcast Academy – If you need personalised support as well as accountability, education, structure and direction from Matt and Courtney themselves, then get all the details on The Weight Loss Podcast Academy here. This is our coaching program where we teach you everything you need to know and we do it right there with you via coaching, accountability, support and guidance from us personally. We accept clients via application only and work with people for a minimum of 12+ months (most stay for 2-3 years).NOTE - we accept roughly 4% of applications we receive. What we do isn't for everyone and we are very selective as to who we invest our own time, energy and expertise into. Results guaranteed if you are accepted. This is best-in-industry education,...

In this deeply insightful episode, Dr. Dee is joined by Dr. Mia, an OBGYN, for a powerful conversation about the connection between emotional intimacy, sexual fulfillment, and self-awareness—especially for Black women navigating love, healing, and identity.Together, they explore:The beauty and purpose of Black love and Black marriageThe difference between sex and intimacy, and why emotional connection mattersHow therapy and self-awareness unlock deeper intimacyThe impact of birth control, menopause, and hormonal shifts on sex driveWhy women must be taught to initiate, communicate, and prioritize their pleasureThe spiritual and emotional consequences of sexual deprivation and traumaHow damaged emotions affect reproductive health and relationshipsThe importance of confidence, self-discovery, and honoring the vagina as a sacred organThis episode is a bold and healing invitation to redefine sex beyond physicality, embrace emotional intimacy, and restore the sacred connection between pleasure, presence, and partnership.

Whether you're fuelling for a multi-day bikepacking race, trying to get more out of your training, or simply hoping to feel a little better on your everyday rides, what and when you eat can change everything.This week on Detours, I'm joined by Uri Carlson, a sports dietitian who helps athletes at every level build sustainable fuelling strategies — for daily training, long days in the saddle, and multi-day adventures alike.Together, we get into what truly supports strong endurance nutrition. From building a solid day-to-day foundation to knowing when a full meal mid-ultra might be exactly the right call, Uri breaks down the science, the strategy, and the real-world flexibility that long-ride fuelling requires.In this episode, you'll learn:How to build a strong endurance nutrition foundation, and why consistency matters more than perfectionHow to fuel for training, racing, and recovery, including ways to avoid the dreaded gut bombPractical fuelling for sensitive stomachs, back-to-back long days, and multi-day bikepacking racesHow much protein endurance athletes truly need, and when timing mattersHow to make good choices at a gas-station resupply (and why sometimes a Snickers is exactly the right call)Why carbohydrates remain the backbone of endurance performance, no matter what trends sayWhat you need to know about hydration and electrolytes to stay consistent on long ridesFollow Uri on Instagram: @uri_carlson_nutritionLearn more about Uri's nutrition services hereHave more questions about nutrition that you want us to cover on a future episode? Send us a message on Instagram or email thedetourspodcast@gmail.com Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Great supervision is the foundation of great ABA, but it often feels like one more thing on an already full plate. In this episode, we talk about why effective, compassionate supervision matters and how our Supervision Bundle can make it easier to manage.We share why mentorship is so important for shaping confident, ethical BCBAs and how poor supervision can ripple through client outcomes. Good supervision isn't just checking boxes—it's balancing science and compassion, setting clear expectations, and helping supervisees practice safely while learning to think critically.We know firsthand how tough it is to juggle clients, admin work, and training. That's why we built tools to make supervision structured, efficient, and meaningful. If you've ever felt stretched too thin, this conversation will help you reclaim your time while improving the quality of your mentorship.What's Inside:Why strong supervision mattersHow to blend compassion with accountabilityTools to simplify and strengthen your supervision processMentioned in This Episode:AI in Supervision: Time-Saving Tools for Busy BCBAsHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

Summary:In this heartfelt episode, Heather shares the inspiring story of David Holmes, Daniel Radcliffe's stunt double in the Harry Potter films, who was left paralysed following a tragic accident. More than just surviving, David rebuilt his life by borrowing strength and resilience, showing us how we too can model the qualities we admire when facing adversity.Heather reflects on her personal moment of vulnerability during a trip to Sydney for training with Dr Tad James, channeling his mindset to find calm strength amidst chaos.Discover practical NLP-inspired tips to begin building your own resilience toolkit today and why resilience, like choosing happiness, is a moment-by-moment choice rooted in mindset and perspective.What You'll Learn:Who David Holmes is and why his story mattersHow resilience can be a skill you borrow and embody, not a fixed traitHeather's personal story of finding inner strength when everything felt against herThree fun, practical NLP modeling exercises to boost your resilience nowWhy purpose and resilience come from the choices you make in each momentReflective Thought:When faced with challenges, who or what strength have you borrowed from? How might borrowing resilience help you now?Chapters:00:12 - The Resilience of David Holmes02:18 - From Resilience to Transformation03:41 - A New Beginning: Embracing Change in a Foreign Land04:23 - The Power of NLP: Modeling Resilience07:25 - The Power of Resilience08:06 - The Power of ResilienceCall to Action:Feeling like your mind's been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | https://buymeacoffee.com/choosinghappy

What if birth was never meant to be painful? In this episode, Karen sits down with Sammy Murry, a holistic mama of three (soon to be four!) who shares how her third birth became the most peaceful, pain-free, and faith-filled experience of her life.After two beautiful but challenging labors, Sammy discovered the book Supernatural Childbirth and began to pray differently and believing that God could rewrite her birth story. She walks us through how she prepared her heart, strengthened her faith, and experienced a fast, calm home-water birth that transformed how she sees birth and God's design for women. Tune in to hear:How listening to positive birth stories prepared Sammy's mind for a new kind of birthThe mindset and prayer shifts that turned fear into faithWhy what you read, watch, and listen to before birth truly mattersHow she and her husband prayed specifically for a pain-free, peaceful, daytime home-water birth—and saw every prayer answeredThe difference between “pain” and “hard physical work” in laborWhat it means to surrender control and trust God with your body and birthWhy every contraction can be worshipHow her third birth became a faith-builder for her entire familyThe simple prayer that brought her peace through postpartum Use code PODCAST to get $50 off the Pain Free Birth E-course HEREConnect with Sammy:IG: cleanlivingsammyWebsite: www.cleanlivingladies.comCONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in

Welcome, gorgeous souls, to Episode 404 of Aligned Abundance! ✨Your energy is your most valuable currency but are you spending it with intention or leaking it without realising? In this episode of Aligned Abundance, we're diving deep into the subtle distractions, obligations, and thought patterns that quietly drain your life force and keep you disconnected from your natural state of flow.In this episode, I'm sharing:What “energy takers” really are and how to spot them in your day-to-day lifeHow to expand time and refocus your energy on what truly mattersHow gratitude can instantly shift your vibration and open the channel to more ease and abundanceIf you've been feeling pulled in a million directions or sensing that your spark is dimming, this episode will help you call your energy back, stop feeding distractions and come home to your own energy field. When you do, life feels lighter, time stretches and your manifestations meet you effortlessly. Because here's the truth - when your energy is aligned, abundance flows effortlessly. Resources mentioned in this episode:Join the Manifestation Membership (November Consistency Month)Part 1 Falling in Love with Life EpMagnetic Love: Manifest The One 11/11 Masterclass-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

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Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today we're talking about one of my favorite topics: morning rituals — and how to make them simple, soulful, and actually effective.If you've ever fallen into the trap of creating a long, perfect morning routine that left you more stressed than centered, this episode is for you. I've been there too. Over the years, I've stripped away all the “shoulds” and discovered a 10-minute ritual that truly sets the tone for my day — one that supports both my energy and my biology.In this episode, I share:The difference between a routine and a ritual — and why that distinction mattersHow a simple 10-minute practice can reset your circadian rhythm, hormones, and energyWhy sunlight, gratitude, and water are the most powerful (and free) biohacks you can start todayHow to infuse your morning with presence, peace, and a little bit of magicThe science behind why getting early morning light improves sleep, mood, and metabolismHow my genetics revealed I need morning infrared light to help manage stress — and how you can support your own rhythms tooThis is not about “doing more” — it's about doing less with deeper intention. Your morning doesn't have to be complicated to be powerful. Sometimes, a few minutes of sunlight, breath, gratitude, and water can change your entire day.Big Takeaways:Routines create structure; rituals create presence.The most effective wellness practices are often the simplest.Your biology responds to rhythm, light, and intention — not perfection.You don't need an hour to start your day feeling grounded — you just need 10 minutes.I'd love to hear from you: What does your current morning look like? Try this 10-minute ritual and let me know how it feels — tag me on Instagram or send me a message.If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

Some friendships lift you up. Others leave you drained, itchy, or a little emotionally swollen.(Think of it as a friendship allergy.)In this fun-yet-insightful mini, Susan and Kate unpack what “friendship allergies” are, those subtle relationship dynamics that your system just can't tolerate anymore. From lack of reciprocity to emotional one-way streets, they explore how tuning in to what irritates your energy can actually lead you to deeper, more aligned connections.In this episode:What a “friendship allergy” is and why it mattersHow to spot the relationships that drain rather than nourish youWhy self-awareness is the cure for repeating old dynamicsHow aligned friendships support healthy hormones, mood & genetic expressionThis mini will make you reflect, and maybe rethink the company you keep, so you can surround yourself with people who feel like medicine, not hives.RESOURCES:Show notes: https://healthyawakening.co/2025/10/31/episode88Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

*Get our FREE eBook⁠ “Is a Full Therapeutic Disclosure Right For Me?”⁠⁠ delivered straight to your inbox.⁠ Sign up here!⁠*When your partner reveals information bit by bit instead of all at once, it's called trickle disclosure, and it's retraumatizing your body with every new revelation. This episode validates the exhausting cycle of partial truths and discoveries, explains why your nervous system can't stabilize in this chaos, and empowers you with concrete steps to protect yourself. You deserve full truth, not scattered pieces that keep you waiting for the other shoe to drop.In this episode, you'll learn:The difference between discovery and disclosure—and why it mattersHow trickle disclosures keep your nervous system stuck in threat modePractical boundaries you can set to protect yourself and require full truthQuestions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Intimacy Within ⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.

Send us your feedback about the episode!Today, Nicole dives into a must-listen topic for every spa & salon owner: cancellation policies. As we head into the busy season, it's more important than ever to stand your ground and stick to your policies — it can save you money, time, and a serious headache down the road.Nicole shares:Why knowing your worth mattersHow to stop people-pleasing and enforce boundariesSimple scripts you can use to confidently communicate policieTips from 10+ years of running a successful spaThis episode is all about protecting your time, your team, and your bottom line. Let's dive in and set your business up for a smooth, profitable season! Subscribe for New Episodes Every Tuesday!Be sure to check us out on all our socials:Follow on Instagram: @beautybrandpodcasthttps://www.instagram.com/beautybrandpodcast/Subscribe on Youtube: @beautybehindthebrandpodcasthttps://www.youtube.com/channel/UCEl-qd38M4OgL8IghZ8ga9gWebsite:https://www.miskoka.com/beauty-behind-the-brandFollow our host on Instagram: @nicmanionhttps://www.instagram.com/nicmanion/

In this episode of Policy Chats, Host Dori Pham and Paula Omokhomion joins California State Treasurer Fiona Ma for a thoughtful conversation about how the state's financial decisions shape the future of public higher education and economic opportunity. Throughout this episode, Treasurer Ma explains how financial planning during economic downturns can protect students and families from rising tuition costs. She also shares how universities can partner with private companies to expand student housing, create internship pipelines, and provide students with more stable pathways to employment. With California currently facing a budget deficit, this conversation offers insight into how the state can continue to invest in students while staying financially resilient.Treasurer Ma also reflects on the importance of keeping high quality jobs in California and ensuring that future state revenue is strong enough to support public institutions like the University of California and California State University systems. Her message underscores the role of strategic planning, savings, and innovation in creating long term prosperity for all Californians.This episode highlights how financial policy is not just about numbers, but about people, opportunity, and the future of education. Tune in to hear how Treasurer Ma is working to create lasting change in California and beyond.Topics CoveredWhat the California State Treasurer's Office does and why it mattersHow state funding supports UC and CSU campusesThe impact of budget deficits on higher education and strategies to manage themStudent housing challenges and how public private partnerships can helpWays to reduce student debt through savings programs and smarter investmentsHow to retain high paying industries and jobs in CaliforniaInflation, tariffs, and the role of the federal government in stabilizationThe importance of economic planning for long term prosperity and equity

In Part 2 of this conversation, Ana de la Cruz, SEO Lead at Chartis, returns to The Simple and Smart SEO Show with Crystal Waddell for a deep dive into the human side of AI.Ana unpacks how experimenting with chatbots taught her the inner workings of LLMs, what semantic triples really mean for SEO, and how the Japanese philosophy of Ikigai helps her balance learning, creativity, and life.Crystal connects it all back to entrepreneurship — discussing the “never-ending to-do list,” living an optimized life, and how technology can make us more human when we use it with intention.You'll learn:What SEOs can learn from experimenting with AI and codingWhy understanding semantic triples and language structure mattersHow to use Ikigai to prioritize time and energyHow to optimize life, not just websiteHelpful Links:

Is It Dangerous to Be a Man? Why Masculinity Gets Criticized Instead of CelebratedA coal miner shows up to his son's basketball game still covered in soot. He rushed straight from work to keep his promise. The photo goes viral — but not for the reason you'd think.Instead of celebrating his dedication, the internet tears him apart. "Performative masculinity." "Virtue signaling." "He could've washed his face."And that's when it hit us: No matter what a man does, someone will find a way to criticize it.In this powerful conversation, Chuck, Faisal, and Ari unpack one of the most uncomfortable truths of modern masculinity: being a man feels like walking through a minefield of judgment, shame, and cancel culture.In this episode, we explore:Why showing up as yourself can get you canceledThe difference between how masculine and feminine energy "destroys" — and why it mattersHow growing up in the feminist era made men feel guilty for being menWhy "mansplaining" and similar terms are designed to disempowerThe schoolyard mentality of men vs. women hatred — and how to rise above itWhat happens when you own your flaws instead of apologizing for themHow to develop thick skin in a world that loves tearing people downWhy empowering men doesn't come at women's expenseThe truth? When men feel disempowered, nobody wins. Not men. Not women. Not society.This isn't about playing victim. It's about standing up, owning who you are (flaws included), and refusing to collapse under criticism. It's about building connection instead of division.Whether you're tired of walking on eggshells, struggling with shame about your masculinity, or just trying to figure out how to be a good man in a world that constantly tells you you're doing it wrong — this episode is for you.It's time to stop apologizing for being a man.Like. Comment. Subscribe. And share this with the guy who needs permission to stand tall.RetryConnect with Faisal Khokhar:https://masculine.co/https://5fractures.com/https://www.instagram.com/masculinecharisma/Connect with Chuck Chapman: www.youtube.com/@chuckchapmanhttps://www.chuckchapman.com/https://www.instagram.com/chuckchapman.ma/Connect with Dr. Ari Graff:https://drarigraff.com/www.youtube.com/@AriGraff

In this episode of Female emPOWERED, Christa sits down with website designer and SEO expert Jess Freeman, the creative behind both the Pilates in the Grove and Christa Gurka websites. Together, they unpack exactly what makes a boutique fitness or wellness website stand out in 2025—and what you need to prioritize to attract more clients and rank higher on Google.Jess shares her proven process for stress-free website builds, her favorite platforms for service-based businesses, and her expert insights into SEO for local studios, clinics, and wellness professionals.If you've ever felt overwhelmed by the thought of redoing your website or confused by SEO jargon, this episode will simplify it all and help you take actionable steps to improve your online visibility.

What if disability isn't something to fix, but a way to see God and one another more clearly? Theologian John Swinton joins Amy Julia Becker to explore how our ideas of perfection, healing, and humanity can distort—or deepen—our understanding of the good life. Together, they imagine a church and a world that welcomes every body as good, beloved, and whole. They explore:How culture shapes (and distorts) our perceptions of disability and beautyWhat it means for a world to be both wounded and belovedWhy the difference between goodness and perfection mattersHow interdependence includes both beauty and a cost__TAKE THE NEXT STEP PODCAST: amyjuliabecker.com/step/SUBSCRIBE to Amy Julia's newsletter: amyjuliabecker.com/subscribe/__00:00 Introduction02:54 Significance of Disability in Faith05:50 Cultural Perceptions of Disability08:50 The Image of God and Human Relationships11:45 Understanding Goodness vs. Perfection18:18 Goodness and Suffering23:55 The Power of Naming and Identity27:38 Relationality and the Cost of Interdependence35:38 Resisting Culture's Distortions of the Image of God__MENTIONED IN THIS EPISODE:Christianity Today essay: “It Was Good, Not Perfect.”Genesis 1-3_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:John Swinton is Professor in Practical Theology and Pastoral Care and Chair in Divinity and Religious Studies at the University of Aberdeen. For more than a decade John worked as a registered mental health nurse. He also worked for a number of years as a hospital and community mental health Chaplain alongside of people with severe mental health challenges who were moving from the hospital into the community. In 2004, he founded the University of Aberdeen's Centre for Spirituality, Health and Disability. He has published widely within the area of mental health, dementia, disability theology, spirituality and healthcare, end of life care, qualitative research and pastoral care. John is the author of a number of monographs including Finding Jesus in the Storm: The spiritual lives of people with mental health challenges. (Eerdmans 2020) which won the Aldersgate prize for outstanding interdisciplinary work within theology. His book Dementia: Living in the memories of God won the Archbishop of Canterbury's Ramsey Prize for excellence in theological writing. We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.How do you actually use Libby to find hidden gems and save on books? Librarian Jenni Meyers and I break down everything—from advanced searches to borrowing across states—and share our personal Libby routines.As someone who proudly carries way too many library cards, I love helping readers get the most out of their local libraries—and this week's guest, Jenni Meyers, knows all about that life. Jenni is a full-time librarian and co-host of the Buzzing About Romance podcast, and together we dig into how libraries really work, how to use Libby to its full potential, and why supporting your local branch matters more than ever.We also talk about the library's hidden perks (from printing to streaming movies), how to request new releases before they hit shelves, and why non-resident cards are the best-kept secret for book lovers. Plus, Jenni shares her love for Penny Reid's romance universe—and where to start if you're new to her books.

Alyssa and Callum are joined by Dr Neil Stone to talk all things Rare, Invasive, and Mouldy. Specifically Fusarium spp., as well as Scedosporium spp. and Lomentospora prolificans. Heard of these before? No? Well listen in to find out what they are, and why they matterShow notes for this episode here: https://idiots.notion.site/122-Moulds-Rare-invasive-moulds-af70fc26e81043669c2bf3ef17c14b6c?pvs=74Support the showQuestions, comments, suggestions to idiotspodcasting@gmail.com or on Bluesky @idiots-pod.bsky.socialPrep notes for completed episodes can be found here (Not all episodes have prep notes).If you are enjoying the podcast please leave a review on your preferred podcast app!Feel like giving back? Donations of caffeine gratefully received!https://www.buymeacoffee.com/idiotspod

This week, Michelle dives into one of the hardest — and most freeing — parts of growth: getting to know yourself.After diving into Stoicism and reflecting on the “tick-box” culture we're all trapped in, she shares how she's learning to tune out the noise of social media, stop chasing external validation, and focus on what actually brings her joyThrough powerful guest stories — from Zoe, the para-surfer who rebuilt her identity after losing her leg in a car accident, to Emma, the ethical beekeeper who turned a career of false starts into a business built on passion and purpose — this episode explores what happens when we stop performing for the world and start listening to ourselves again.Backed by neuroscience and psychology, Michelle breaks down how true self-knowledge reshapes your brain, boosts confidence, and helps you make decisions that feel right, not just look right.In This Episode:Why Stoic philosophy can help you cut through the noise and focus on what really mattersHow to stop chasing approval and start defining success on your own termsThe neuroscience of self-awareness — and how reflection literally rewires your brainWhat Zoe's surfing story teaches us about starting fresh without comparisonHow Emma's path from Mars sales to beekeeping proves you're never really “starting over” — you're collecting clues3 practical ways to get to know yourself againThis week's DARE — one hour alone, no distractions, three powerful questions

What if being a small church isn't a weakness, but a strength?In this episode of FrontStage BackStage, host Jason Daye talks with Brandon O'Brien, director of global thought leadership for Redeemer City to City and author of The Strategically Small Church. Together, they explore how the typical size of most churches, which may be smaller than you think, connects with the story of the early church and what that means for ministry now.Instead of seeing size as a liability, Brandon helps us recognize the surprising strengths of small churches and how they can thrive in their communities.We discuss:Why the average church is small—and why that mattersHow biblical stories of the early church challenge our view of growthThe unique blessings smaller churches bring to their people and neighborhoodsHow to flip perceived limitations into ministry assetsEncouragement for pastors who feel pressured to “grow bigger”If you're leading a small church, simply want to understand the blessings of being “right-sized” for your mission context, or have ever wondered how small churches can thrive in a culture obsessed with size, this conversation will give you hope, fresh perspective, and practical wisdom for leading effectively.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:Brandon O'Brien on the importance of faithfulness over numbers in ministry: "Size is not a biblical indicator of ministry success."Brandon O'Brien on the significance of knowing your unique calling: "Who are we uniquely equipped to reach that nobody else is reaching?"Brandon O'Brien on the importance of authenticity in building trust: "Authenticity and sincerity are more appealing than people often think."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

90% of OKRs fail. But not because the framework is broken — it's because most leaders use it wrong. In this episode of the Leadership Launchpad Legacy Edition, we sat down with Philipp Schett — former Strategy Lead at Meta and Founder of Wave Nine, — to uncover the real reasons Objective Key Results (OKRs) don't deliver results and what conscious leaders do differently to make them work.

In this episode of the Open Hardware Manufacturing Podcast, Stephen and Lucy talk about what it's really like to advertise in the open hardware world. From running social media ads to trying out print campaigns, they share what worked, what didn't, and what they learned along the way.They touch on things like figuring out who your audience actually is, why selling machines like the Lumen pick and place takes patience, and how good messaging and customer feedback make all the difference. Instead of chasing quick wins, they dig into how brand awareness can matter more than immediate sales.You'll hear them cover:Marketing vs. advertising and why the difference mattersHow to understand what customers need (and how to show you can solve it)The tricky part of measuring ad resultsSocial media, search ads, sponsorships, and where they fitExamples of ad campaigns that hit the mark, and ones that missed---Join the conversation and share your thoughts at hardware.cafe.Do you have any questions, comments, or topic suggestions? Email us at podcast@opulo.io. We'd love to hear from you!To learn more about what we do, visit Opulo.io.To see everything else we do, including social media, visit Opulo.start.page.O.H.M. Podcast Merch is now here!Intro song:Complicate Ya - Otis McDonald (Creative Commons Attribution License) Hosted on Acast. See acast.com/privacy for more information.

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  Looking to earn strong returns while making a real difference?In this episode of Today's Market Explained, Dr. Canaan Van Williams of Proactive Real Estate Group joins Brian Kasal to reveal how impact investing is transforming communities—while delivering investors double-digit yields. From affordable housing developments to government-backed partnerships, discover why this asset class is attracting serious attention.

In this week's episode of The ADHD Women's Wellbeing Podcast, we're diving into the world of somatic ADHD coaching, and why connecting with your nervous system might be the missing link in managing burnout, chronic stress, and overwhelm.I'm joined by Jenny Adams, a somatic ADHD coach who helps women understand the mind-body connection and develop nervous system regulation and calming strategies that feel safe, sustainable, and uniquely aligned to them. Together, we explore how tuning into your body's signals can help you set better boundaries, honour your energy, and stop pushing through at the expense of your wellbeing.My new book, The ADHD Women's Wellbeing Toolkit, is now available. Grab your copy here!What You'll Learn:What somatic coaching involves and how it supports nervous system healingWhy safety and regulation are deeply personal and essential for thriving with ADHDHow nervous system dysregulation contributes to chronic stress and burnoutThe effects of masking and overachieving, and why authenticity mattersHow to assess and reduce your allostatic load (the cumulative stress on your system)How a business or career “audit” can help you find your true focusPractical tips for entrepreneurs and corporate professionals to set boundaries, ask for support, and honour their limitsTimestamps:05:21 – Understanding somatic ADHD coaching09:25 – The role of nervous system safety in everyday life12:15 – How chronic conditions are linked to stress and dysregulation14:30 – Burnout and chronic stress explained through a somatic lens23:10 – Entrepreneur advice: knowing your limits and doing what works25:45 – How to do a self-led business audit29:13 – Somatic support in the corporate world33:40 – Finding balance amidst overload36:40 – Empowering decisions through body awarenessThis episode is about giving yourself permission to slow down and soothe your ADHD nervous system by recognising your limits and learning how to create systems that support you in your business and your life based on what really matters. Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month,

We have to talk PalaceWho you play mattersHow long can Amorim surviveCarabao recapNeophyte Focus: ChelseaMusic is 'We Back Baby' by DJ DENZ The RoosterEpisode 216

Is America Closing the Door on Global Talent?Donald Trump's new $100,000 fee on H-1B visa applications has sent shockwaves through the tech industry, universities, and foreign governments. In this video, we unpack the legal, economic, and political fallout — from panics at airports to diplomatic blowback, from the Hyundai factory raid to the eerie silence of Silicon Valley CEOs. Is this the end of skilled immigration as we know it? Or just another chapter in America's long-running immigration drama?We'll explore:What the H-1B visa is and why it mattersHow the fee could reshape tech hiring, university admissions, and global talent flowsThe legal challenges ahead and the industrial policy contradictionsWhy CEOs are staying quiet — and what that silence saysThe growing divide between MAGA populism and tech elite pragmatismPatrick's Books:Statistics For The Trading Floor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3eerLA0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derivatives For The Trading Floor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3cjsyPF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Corporate Finance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3fn3rvC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways To Support The Channel:Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PatrickBoyleOnFinance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me a Coffee: https://www.buymeacoffee.com/patrickboyle

Have you ever wondered how you'd know if what you're experiencing after childbirth is “normal” or something more serious like postpartum depression?In this honest episode of the Collide Podcast, we sit down with Therapist Rachael Elmore to talk about her journey through postpartum depression and how she found healing. She shares about the bravery it took to ask for help, the emotional and spiritual needs of new moms, and the importance of not walking this road alone. Whether you're a new parent feeling overwhelmed, someone supporting a loved one, or simply curious about the realities of postpartum mental health, this episode will remind you that hope and healing are possible.Meet Rachael ElmoreRachael is a licensed clinical mental health counselor supervisor, award-winning author, and expert speaker with more than 20 years of experience in the counseling field. After overcoming postpartum depression herself in 2012, she wrote the book she wished had been available to her: A Mom is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby. Rachael owns a thriving counseling practice in Charlotte, NC, and has helped thousands of people navigate parenthood. She is passionate about encouraging men and women to pursue emotional health and to walk by faith even in seasons of struggle. Her story is a powerful example of resilience, courage, and faith in the midst of hardship.In This Episode, You'll LearnWhat postpartum depression can look like and how to spot the signsWhy it takes courage to ask for help and why that bravery mattersHow the transition into motherhood impacts mental, emotional, and spiritual healthWhy community and support are vital for new parentsPractical wisdom and biblical encouragement for moms navigating the postpartum seasonHow This Episode Will Encourage YouIf you've ever felt overwhelmed, isolated, or unsure of how to navigate the transition into motherhood, this episode will give you both hope and help. You'll be reminded that you don't have to do it alone, and that with support, faith, and honesty, healing is possible.Check Out These Resources Inspired by This EpisodeCollide Counseling Bundle – An online course that addresses 12 of the most common struggles women bring to counseling, this bundle offers practical tools, expert guidance, and encouragement from licensed mental health professionals. Complete with a beautifully designed printed workbook mailed to your door, it provides exercises, reflection space, and resources to support your emotional and spiritual healing.Connect with Rachael - Website | Instagram | FacebookBook - A Mom is BornConnect with Willow - Website | Instagram | FacebookFollow and Support Collide

Ever wonder how people actually find your podcast? In this episode, I'm breaking down the basics of podcast SEO—what it is, why it matters, and how to start using it right now to grow your show. These simple, repeatable strategies will help your podcast get discovered on both podcast apps and Google—without burning you out.Hi, I'm Andi Smiley, your friendly podcast guide and podcast coach for women who want to grow their shows sustainably. I've built my podcast through smart, low-stress marketing strategies like SEO and Pinterest and I'm sharing the exact steps with you.Topics Discussed in This EpisodeWhat podcast SEO is and why it mattersHow to brainstorm the right search phrasesUsing Google autocomplete to expand your keyword listWhere to place keywords in your podcast contentWhy you don't need to rename your podcast to improve SEOHow Pinterest supports long-term podcast growthReal-life results from my own Pinterest strategyKey TakeawaysPodcast SEO isn't as hard, or technical, as it sounds. It starts with knowing what your listener is searching for, using those phrases naturally in your titles and descriptions, and repeating the process across all your content. The best part? Once you've done it, those strategies keep working in the background while you go live your life.Timestamps (00:00) Intro & who this episode is for (00:37) How Pinterest helped grow my podcast (01:26) Step 1: Brainstorm podcast seo keywords (01:56) Step 2: Use Google to expand your podcast seo keywords (02:41) Step 3: Add podcast seo keywords everywhere (03:26) Step 4: Repeat across your content (03:58) One simple step to get started Links & ResourcesGrab the free checklist: Is Pinterest Right for Me?Connect with me on InstagramConnect with me on ThreadsSubscribe to the show so you don't miss next week's Pinterest episode!

In today's episode, I'm talking about one intentional breath and why it was MY first step toward emotional healing. Back in October 2020, life felt like pure chaos. The ranch workload was heavier than ever, and I didn't realize the toll it was taking on me until things finally slowed down. That's when the anxiety, chest tightness, and overwhelm hit HARD. Out of desperation, I tried one deep, intentional breath (a big inhale and a long, slow exhale), and to my surprise, the tension began to release! That tiny act showed me I could actually shift how I felt right there in the moment. Taking one intentional breath can be calming, healing, and transformational. I'd love to hear if you try this in your everyday life, and how you feel afterward!In this episode, I cover:What led me to discover intentional breathing as a first step toward healingWhy our breath is the one area we CAN control + why this mattersHow intentional breathing affects the nervous system & other parts of the bodyLong-term benefits of practicing breathwork regularlySimple moments when you can pause and use intentional breathingSome easy breathing tools & exercises you can try right away Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/one-intentional-breath Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

Send us a textDisruption rarely looks like disruption when it begins. In his new book Epic Disruptions: 11 Innovations That Shaped Our Modern World, Scott D. Anthony—ranked by Thinkers50 as one of the world's leading innovation thinkers—uncovers the stories of 11 breakthroughs that reshaped the modern world. From the transistor radio to AI, from McDonald's business model to cryptocurrency, he shows how innovation unfolds in surprising, nonlinear ways.In this episode of FUTUREPROOF., Scott explains why disruption often takes far longer than we expect, what leaders can learn from past “failures” like Google Glass, and how incumbents can overcome the barriers that keep them from investing in transformative change.What You'll Learn in This Episode:Why disruption usually takes decades, not years—and why patience mattersHow unexpected figures—from Julia Child to McDonald's—played surprising roles in innovationWhat makes some technologies “sleeping giants” rather than failuresThe recurring patterns that connect historical breakthroughs to today's AI revolutionHow leaders can balance operational demands with disruptive betsLinks & Resources:Scott's book: Epic Disruptions: 11 Innovations That Shaped Our Modern World (Little, Brown Spark, Sept 2025)Learn more about Scott's work: Scott D. Anthony at TuckFollow Scott on LinkedIn

Snag Our Simplified Budget System! Hey budget besties!We're replaying one of our favorite conversations with our girl Judy Weber from the Bold Business. Bold Faith podcast—and y'all, it's a GOOD one. This episode is a must-listen if you've ever said:“I make good money, but I have nothing to show for it.”“I'm tired of living paycheck to paycheck.”“I have big dreams, but I'm drowning in business and personal expenses.”We got you.