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In this episode of the HR Mixtape, host Shari Simpson sits down with Dr. Jennifer Dall, a grief-informed neurodivergent specialist and founder of ADHD Holistically. They delve into the complexities of ADHD in adults, particularly in the workplace, highlighting the importance of understanding neurodiversity for inclusive leadership and employee experience. This conversation is timely as organizations increasingly recognize the need for neuro-inclusive environments to support diverse talent and enhance overall productivity. Listener Takeaways: Learn how to identify and debunk common myths about ADHD in adults. Discover why emotional regulation and executive function challenges significantly impact workplace performance. Explore strategies for creating supportive policies that foster neurodiversity in your organization. Hit “Play” to gain valuable insights that can transform your approach to leadership and employee support! Guest(s): Dr. Jennifer Dall, Grief-Informed Neurodivergent Specialist, ADHD Holistically

If you've ever wondered why tumors can shrink but cancer still comes back years later, or why inflammation, gut health, and detoxification matter more than most people realize, this episode will shift how you think about cancer at its root. In this conversation, I explore groundbreaking research on breast cancer stem cells, metastasis, and how specific plant extracts can selectively target cancer cells while leaving healthy cells untouched. We talk about why conventional treatments often miss the most aggressive cells, and how supporting the body's biology may play a role in reducing recurrence. We also connect the dots between chronic stress, inflammation, environmental toxins, gut health, and immune resilience—factors that are especially important for women navigating perimenopause, menopause, fatigue, brain fog, digestive issues, and hormone imbalance. What You'll Hear in This Episode • Why breast cancer stem cells are believed to drive metastasis and recurrence • How certain plant extracts can distinguish cancer cells from healthy cells • The role of inflammation, detoxification, and environmental stress in cancer progression • Why an integrated approach matters—even alongside conventional treatment This episode is about understanding the what and the why behind cancer—not fear, not hype, and not false promises. It's about knowledge, empowerment, and looking deeper than symptoms alone. If you're interested in prevention, long-term resilience, or understanding how gut health, inflammation, and the immune system influence cancer risk, this conversation is one you won't want to miss. Hit Play to hear the full discussion. Where can you find more about Sylvie Beljanski: The Beljanski Foundation (cancer research nonprofit) - https://beljanski.orgFacebook - facebook.com/TheBeljanskiFoundation Instagram - instagram.com/beljanskifoundation Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.

We ring in this New Year with a brand new episode of the Psychic Connection with Deborah Graham. We have two Fabulous callers and Brenda is looking for a clear cut path for 2026 and Kiera wants to know when her twin flame will enter her picture! Hit Play and Lets have a Great 2026! WWW.DEBORAHGRAHAM.COM and Click the I want to be on the podcast button and that signs you up! You can also schedule you're very own one on one reading with Deborah or Jessi! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Laura Maffucci, Head of HR at Crackle PR. They delve into the transformative role of AI in HR, discussing how organizations can leverage technology to enhance employee experience and adapt to a rapidly changing labor market. This conversation is particularly timely as HR leaders face the challenge of integrating AI while maintaining critical thinking and human connection in their processes. Listener Takeaways: Learn how to identify and nurture AI champions within your organization to drive innovation. Discover why curiosity and learning agility are essential skills for HR professionals in today's tech-driven landscape. Explore strategies for implementing effective talent assessment programs that prioritize skills over traditional job descriptions. Hit “Play” to gain insights on navigating the future of HR with AI! Guest(s): Laura Maffucci, Head of HR, Crackle PR

Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto's and hypothyroidism may contribute to gallbladder dysfunction, why symptoms are often misattributed, and what you can do to get answers.In this episode you'll learn:How low thyroid function can impact bile production, digestion, and gallbladder health — and why so many patients are caught in a cycle of pain and frustration.The overlapping symptoms that get overlooked, including bloating, upper abdominal discomfort, nausea, and fatigue — and why they may be mistaken for “just digestive issues.”The role of inflammation, autoimmune triggers, and hormonal changes in gallbladder function for people with Hashimoto's.How thyroid medication, diet, and gut support can influence gallbladder health and improve treatment outcomes.Practical strategies to support digestion, reduce inflammation, and work with your healthcare provider to identify hidden contributors.What research tells us — and what remains unknown — about the thyroid-gallbladder connection.If you've experienced persistent digestive pain, bloating, or fatigue despite managing your thyroid, or if you've ever wondered why gallbladder issues seem harder to resolve with Hashimoto's, this episode sheds light on a connection few people talk about.

Matt is joined by Will O'Callaghan to discuss the biggest sporting moments of 2025.From athletics to rugby, from Troy Parrott to Rory McIlroy they discuss a massive year for Irish sport Hit Play on this page to listen now

This week on The Last Word on The US Matt is joined by Journalist Marion McKeone and Law Lecturer and Columnist Larry Donnelly to look back on the biggest American stories from the year.They chat about all things Donald Trump, the death of Charlie Kirk and more Hit Play on this page to listen now

This week on the Last Word on TV & Streaming, Joe O'Shea and Elaine Burke join Matt to give you the best recommendations for what to watch over Christmas.From Stranger Things to Amadeus and more you won't be stuck for things to watch over the festive season Hit Play on this page to listen now.

TALK TO ME, TEXT ITEver had your coworkers discover your secret creative life? That moment can flip a switch. We open with the jolt of being “found,” the urge to self-censor, and the deeper question creators face: how do you protect your voice when your audience suddenly includes people you see at the office every day? It's funny, awkward, and a real test of boundaries, honesty, and courage.From there, we dig into a headline with ripple effects across media and politics: Dan Bongino stepping away from a high-profile federal post and back to the microphone. What does that say about incentives in public service versus podcasting, the power of NDAs, and the performance value of “what I can't tell you”? We unpack why platforms can outcompete institutions and why that matters for accountability, transparency, and trust.We also explore policy shifts you can feel in your bones: airports bringing back guest passes for non-flyers. If visitors still clear TSA, are we regaining connection without losing safety? The change evokes pre-9/11 memories while raising smart questions about risk, community, and the emotional fabric of travel. Then we zoom in on a story that stings: a delivery driver allegedly stealing a cat. It's a small, personal case that exposes a big gap—when local response lags, do federal porch piracy penalties fix anything, or does real trust still hinge on someone answering the phone and taking action?Along the way, we challenge a popular narrative about misinformation and older generations. Are elders truly more gullible, or does a lifetime of analog trust collide with digital velocity? We talk source-checking, friction for better sharing, and how to teach verification as a habit rather than a shaming ritual. And we close on a holiday classic that somehow says it all about memory and identity: star or angel on the tree?If you like thoughtful takes with a human pulse—part culture, part policy, all conversation—tap follow, share this episode with a friend, and tell me your topper: star or angel? Your stories and reviews help this show reach more curious minds.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In this episode, we unpack the debated but increasingly researched connection between Lyme disease, chronic infection, and thyroid dysfunction.In this episode you'll learn:How Lyme disease affects your immune system long after treatment in some individuals.Theories on why Lyme may contribute to Hashimoto's — and what science is still uncovering.Why symptoms of chronic Lyme and hypothyroidism overlap, from fatigue to brain fog to muscle pain.Why thyroid labs may fluctuate during infection or post-infection recovery.How inflammation, stress responses, and autoimmunity collide in persistent Lyme cases.Practical steps if you suspect Lyme is impacting your thyroid — including testing and timing of treatment.If you've dealt with Lyme, struggle with unexplained thyroid symptoms, or feel like your health changed after “one bite,” this episode offers clarity, nuance, and hope.

For The Last Word on the Environment this week John Gibbons joins Matt to give us some reasons to be cheerful in the fight against climate changeThey discuss Ireland's move towards renewable energy like wind and solar Hit Play on this page to listen now

Matt is joined by Ian Guider for the annual business review for 2025They look back on some of the biggest business news of the year Hit Play on this page to listen now

On this week's Tech Thursday Andy O'Donoghue give us suggestions for some last minute Christmas presentsAndy has suggestions for power banks, smart home tech and more Hit Play on this page to listen now

What if the next breakout startup isn't powered by better software… but by better connectivity? Today's 10 Minute Tech Talk is all about removing the invisible limits that hold entrepreneurs back. We are joined by Jay Noschese from T-Mobile for Business, and this conversation flips the script on how founders should think about 5G. We're not talking faster phones. We're talking about new business models, new customer experiences, and entire industries being reshaped because connectivity can now be customized, optimized, and trusted for mission-critical work. Hit PLAY, and you'll hear how technologies like 5G Advanced and network slicing are already powering live sports broadcasts, massive events, and healthcare systems where failure isn't an option. And more importantly, you'll start to see what this unlocks for entrepreneurs building what's next. If you're a founder, operator, or innovator asking, "What can I build now that wasn't possible before?" You're in the right place. Let's jump in. Listen to the entire TechVibe interview here. This Pittsburgh Technology Council podcast is for tech and manufacturing  entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.

This week on The Last Word on Personal Finance Charlie Weston gives give advice on how to minimise the cost of your family food shop this Christmas.We also hear about the difference between men and women's Christmas shopping habits Hit Play on this page to listen now

In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Ron Monteiro, CPA and CMA, former finance leader at YaYa Foods Corp, and author of "Love Mondays." They delve into the importance of employee experience and how to cultivate joy in the workplace, especially in a post-COVID world where many struggle with work-life balance. Ron shares his journey from corporate burnout to finding purpose and joy in his work, offering practical, measurable steps to help others do the same. This conversation is timely as organizations seek to enhance employee engagement and well-being amidst evolving workplace dynamics. Listener Takeaways: Learn how to set effective boundaries to reclaim your time and energy. Discover why accountability partners can enhance your journey toward workplace joy. Explore strategies for creating a culture where every day feels fulfilling, not just Fridays. Hit “Play” to uncover how you can start loving Mondays again! Guest(s): Ron Monteiro, Author, Love Mondays

Hypothyroidism in seniors is common — but frequently underdiagnosed, undertreated, or misunderstood. Aging bodies metabolize medications differently, symptoms can mimic other conditions, and “normal ranges” aren't always normal for older adults. In this episode, we dive into how thyroid care evolves in life's later chapters, and you'll learn:Why hypothyroidism rates increase with age — and which symptoms aren't “just getting older.”The difference between normal aging and thyroid-driven cognitive decline, depression, or fatigue.Why seniors may need different testing, dosing, and follow-up — especially with heart conditions or bone health in the picture.How untreated hypothyroidism impacts memory, falls, cholesterol, and independence.Medication tips for seniors, including absorption issues, polypharmacy, and brands vs generics.How to advocate — respectfully and effectively — for care beyond a TSH test.Whether you're managing your thyroid after 60, caring for a parent, or wondering if symptoms are being overlooked — this episode helps you navigate thyroid health with confidence.

Matt is joined by Joe O'Shea and Elaine Burke to discuss the best tv and streaming of 2025.Joe and Elaine give a rundown of the finest tv of this year that you may have missed to give you inspiration for some Christmas viewing Hit Play on this page to listen now

The Irish Farmers Association, including President Francie Gorman and his 11 year old son, are travelling to Brussels to protest the EU- Mercosur trade deal which would see Europe's trading partnerships with South America grow.Francie Gorman joins Matt to explain the farmers' concerns Hit Play on this page to listen now

Ever feel like you just can't get enough air, even when your oxygen levels are normal? For many people with hypothyroidism or Hashimoto's, shortness of breath and “air hunger” are confusing — often dismissed as anxiety, asthma, or “nothing to worry about.” In this episode, we unpack the lesser-known thyroid connection behind breathing difficulties.You'll learn:What air hunger actually is — and why it can feel like breathlessness without a measurable lung problem.How hypothyroidism slows respiratory muscle function — including the diaphragm.The surprising link between low thyroid levels and anxiety-like symptoms such as chest pressure, panic sensations, and air hunger.When shortness of breath means “thyroid,” not just “stress.”Red flags to discuss with your clinician, especially if symptoms worsen around medication timing, dosage shifts, or flare-ups.Simple strategies that can help — from improving breathing mechanics to ruling out other causes.If you've ever wondered, “Why does breathing feel harder when everything looks normal on paper?” — this episode gives you clarity, validation, and actionable steps.

Matt is joined by Russell Alford and Patrick Hanlon aka The Gastrogays to discuss the best cookbooks of 2025They give you all the recommendations you'll need to cook up a storm or the perfect Christmas present idea Hit Play on this page to listen now

Today, the Dail debated a new bill from the Social Democrats aimed at tackling mistreatment of dogs at puppy farms.Matt is joined buy Social Democrats TD for Wicklow Jennifer Whitmore to discuss the bill Hit Play on this page to listen now

This winter many people have noticed their electricity costs increasing significantly but why are these prices so high and what can people do?Matt is joined by Sinn Féin TD & Spokesperson on Climate, Environment, Energy and Transport Pa Daly and Head of Communications at Bonkers.ie Daragh Cassidy to discuss Hit Play on this page to listen now

In this episode of the HR Mixtape, host Shari Simpson sits down with Celeste Warren, Vice President of the Global Diversity and Inclusion Center of Excellence at Merck. They delve into the critical topic of Diversity, Equity, and Inclusion (DEI) in the workplace, emphasizing that inclusion is a shared responsibility across all levels of an organization. This conversation is particularly timely as companies navigate the complexities of employee experience and strive for inclusive leadership in a rapidly changing environment. Listener Takeaways: Learn how to foster a culture of inclusion by engaging all employees in DEI initiatives. Discover why aligning employee resource groups with business goals can drive organizational change. Explore strategies for measuring the impact of DEI efforts beyond traditional metrics. Hit “Play” to gain valuable insights on integrating DEI into your organization's fabric! Guest(s): Celeste Warren, Vice President, Global Diversity and Inclusion Center of Excellence, Merck

Sjögren's syndrome is often dismissed as “just dry eyes and dry mouth”… but the truth runs deeper. For many, it's part of a much larger autoimmune picture — especially when thyroid disease joins the story. In this episode, we uncover how Sjögren's and Hashimoto's share roots, risks, misunderstood symptoms, and why so many people are caught in the middle without answers.In this episode you'll learn:Why Sjögren's and Hashimoto's frequently show up together — and what that means for diagnosis, treatment, and long-term health.The overlapping symptoms that get missed, including fatigue, brain fog, joint pain, and digestive issues — and how many are mistakenly labeled as “just thyroid.”How autoimmune conditions evolve — and what current theories suggest about triggers, immune dysfunction, viral links, and genetics.Sjogren's, thyroid medication, and your eyes, mouth, and gut — surprising ways oral dryness, inflammation, and malabsorption may affect treatment success.Practical strategies to support your immune system, protect moisture, reduce flares, and advocate for complete testing (not just TSH).What the science knows — and what researchers are still trying to understand about autoimmunity, progression, and hope for targeted therapies.If you've been told your symptoms are “in your head,” if you're managing thyroid treatment but still don't feel well, or if you've wondered whether something bigger is going on — this episode shines a light on the autoimmune overlap almost no one talks about.

The Kenova report has been published and in it the independent inquiry has encouraged the UK Govern to officially reveal the identity of 'Stakeknife', the British army's most senior double agent during the Troubles widely believed to be senior Belfast IRA member Freddie Scappaticci.The report has also published findings on the Dublin/Monaghan bombings.Author of Stakeknife's Dirty War Richard O'Rawe and retired Detective Chief Superintendent in An Garda Síochána John O'Brien join Matt to discuss the report's findings Hit Play on this page to listen now

After his explosive comments over the weekend, including that his relationship with manager Arne Slot has broken down, what's next for one of Liverpool's most successful players?Matt is joined by Chief Football Writer at the Independent Miguel Delaney and former professional footballer Tony Cascarino to discuss Salah's future and Slot's most recent comments.Hit Play on this page to listen now

A new report from MyHome found that 'Opaque Bidding' is contributing to Ireland's housing.Another report from Sherry Fitzgerald also found that house prices are beyond the reach of the average couple in Ireland.Hit Play on this page to listen now

This week for The Last Word on Travel, The Travel Expert Sarah Slattery talks to Matt about the best deals on travel related Christmas presents.Sarah also tells us how to get the best value on your baggage and more Hit Play on this page to listen now

This week on The Last Word on TV & Streaming, Joe O'Shea and Elaine Burke join Matt to discuss the Golden Globe Nominations and Taylor Swifts new docuseries They also reflect on this year's I'm a Celebrity Get Me Out of Here!Hit Play on this page to listen now

This week on The Week Trending Matt is joined by Journalist Marion McKeone and Broadcaster Cathal Mullaney to talk about the weeks biggest trending stories.They discuss the launch of Fifa's inaugural peace prize at the World Cup draw and much more Hit Play on this page to listen now

What if the key to better leadership, sharper decisions, and next-level strategy was sitting on a chessboard? Host Jonathan Kersting with the Pittsburgh Technology Council and TechVibe Radio dives into a conversation that every founder, innovator, and builder needs to hear. We're featuring a powerful slice of his TechVibe Radio interview with Ashley Lynn Priore, the force behind Queens Gambit and Queenside Ventures. She launched her first nonprofit at just 14 years old. Today she's empowering thousands of kids each year, guiding CEOs, and—yes—working with NFL players looking to think three moves ahead. Hit PLAY, you'll learn how Ashley turns chess into a real-world strategy framework, why inclusive leadership matters, and how bold thinking—like cold-emailing NFL teams—can unlock huge opportunities. Plus TechVibe Cohost and Tech Council CEO Audrey Russo joins the conversation. Have more than 10 minutes? Listen to the entire interview here. This is a podcast for tech and manufacturing  entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.

Former Munster and Ireland international rugby player Donncha O'Callaghan is this weeks Culture Club.Matt hears all about his new children's book Disaster Dad: Fun Day Fiasco and his Culture Club picks.Hit Play on this page to listen now

Comedian, podcaster and television personality Jarlath Regan sits down with Matt to discuss his new book The Gobshite Guidebook: A Survival Manual.They talk the best ways to deal with the gobshites you encounter in life.Hit Play on this page to listen now.

In this episode of the HR Mixtape, host Shari Simpson welcomes Justin Clifford, CEO of Bereave, to discuss the critical yet often overlooked topic of supporting employees through grief and loss. This conversation is timely as organizations increasingly recognize the importance of employee experience and holistic wellbeing, especially in light of recent events that have highlighted the need for compassionate workplace policies. Justin shares insights on bridging the gap between personal loss and workplace support, emphasizing the need for proactive planning and empathetic leadership. Listener Takeaways: Learn how to create a comprehensive plan for supporting employees during times of grief. Discover why traditional bereavement policies often fall short and how to improve them. Explore strategies for training managers in empathy and effective communication during difficult times. Hit “Play” to gain valuable insights on enhancing your organization's approach to grief support! Guest(s): Justin Clifford, CEO, Bereave

Think the microbes in your gut are just about digestion? Think again. In this episode, we dive into the under-the-radar role of probiotics and your gut microbiome — and how they may influence not just digestion, but hormones, immune function, metabolic health, and weight.In this episode you'll learn:What exactly probiotics are (and how they differ from general gut bacteria) — and why strain, dose, and context matter. How your gut health intersects with thyroid conditions, menopause or perimenopause, and hormonal changes.How a healthy gut — supported by the right probiotic foods or supplements — might help ease gut-related issues and support better nutrient absorption, immune balance, and overall well-being.What the current science says (and doesn't say) about probiotics and weight management. Practical tips: how to choose probiotic foods and supplements wisely, what to look for on a label , and how to combine them with fiber, nutrition, and lifestyle habits for the best results.If you're navigating thyroid health, hormone shifts, mid-life metabolism, or gut issues — or simply curious about whether probiotics deserve a place in your wellness toolkit — this episode will walk you through what works, what's speculative, and how to approach probiotics with clarity rather than hype. 

Dublin City Council will discuss a proposal to de-name Herzog Park, named after the former Israeli president.There have also been discussions about re-naming Dublin Airport, raising questions about whether de-naming property is a good idea or indeed if naming buildings after people is a good idea at all.Matt is joined by Associate Professor of Political Science in DCU Eoin O'Malley and historian and lecturer in gender studies at UCD Dr Mary McAuliffe to discuss. Hit Play on this page to listen now

Pulitzer-nominated author Timothy Gay sits down with Matt to talk about his new book Rory Land: The Up-and-Down World of Golf's Global Icon.In it he tells the story of one of golf's biggest stars off the back of his incredible sporting year. Hit Play on this page to listen now

In this episode of the HR Mixtape, host Shari Simpson welcomes Rachel Shaw, President and Principal Consultant of Shaw HR Consulting, to discuss the evolving landscape of reasonable accommodations under the ADA. This conversation is particularly timely as it reflects the significant shifts in workplace dynamics since the pandemic, emphasizing the importance of inclusive leadership and creative problem-solving in HR practices. Rachel shares insights on fostering a culture that values employee experience and the role of technology, including AI, in enhancing HR processes. Listener Takeaways: Learn how to approach ADA accommodations with a mindset focused on finding solutions. Discover why the interactive process is essential for effective communication and employee support. Explore strategies for leveraging technology to streamline accommodation requests and improve efficiency. Hit “Play” to gain valuable insights that can transform your approach to HR! Guest(s): Rachel Shaw, President and Principal Consultant, Shaw HR Consulting

The government is often unable to track public spending due to fears it would break GDPR rules leading to issues with finding just where money is goingPolitical Editor at the Irish Daily Mail Craig Hughes joins Daniel McConnell to explain more.Hit Play on this page to listen now

Legendary novelist and presenter Richard Osman joins Matt in studio to talk about his New Book The Impossible Fortune, the latest in the bestselling Thursday Murder Club Mystery series.They also discuss his career, including as a presenter including on Pointless and his podcast alongside Journalist Marina Hyde; The Rest is Entertainment. Hit Play on this page to listen now.

In the fourth instalment of The Last Word's series on the delays people face on their daily commutes in Ireland, we look at one of the country's busiest cities: Cork.Matt chats to Director of Public Affairs and International Affairs at Cork Chamber, Cathal McSweeney, Fianna Fáil TD for Cork South Central Seamus McGrath and Opinion Editor at the Irish Examiner Deirdre O'Shaughnessy.Hit Play on this page to listen now.

In this episode of the HR Mixtape, host Shari Simpson welcomes Dr. Kevin Wright, a Senior Racial Equity Facilitator and Consultant at the Center for Equity and Inclusion. They dive into the critical topic of financial literacy in the workplace, discussing the significant gaps in access to financial education and the role employers can play in bridging these gaps. This conversation is timely as organizations increasingly recognize the importance of employee experience and well-being, especially in light of evolving financial systems and the need for inclusive leadership. Listener Takeaways: Learn how to assess your organization's current financial literacy offerings and identify gaps. Discover why expanding financial education resources can enhance employee retention and productivity. Explore strategies for leveraging existing partnerships to provide valuable financial literacy training. Hit “Play” to gain insights that can transform your workplace culture and empower your employees! Guest(s): Dr. Kevin Wright, Senior Racial Equity Facilitator and Consultant, Center for Equity and Inclusion

Have you ever gotten to the end of a year and thought, “How did I work this hard and still feel like I'm standing in the exact same spot?"If that question echoes what you're feeling in your heart right now—this episode is for you.Why This Episode Will Speak to YouThis isn't a polished highlight reel or a motivational pep talk. It's an honest, vulnerable conversation from someone who knows what it's like to wrestle with direction, discouragement, and the frustrating silence of God.Maybe you've done everything “right.” You set the goals, stayed consistent, and kept your faith. And yet—no breakthrough, no clarity, no doors opening.This is where Kevin meets you today: in that space of spiritual exhaustion and deep reflection.What You'll Walk Away WithA personal, unfiltered reflection on a year that felt more like survival than successReassurance that you're not alone in questioning your calling or feeling like your prayers are going unansweredA renewed sense of hope, reminding you that even when God feels silent, He's still moving behind the scenesReach Out To KevinIf something in this episode resonates with you and you'd like to reach out personally, Kevin would love to hear from you.Send Kevin an Email: Podcast@GritGraceInspiration.comReach Out to Kevin via the Website: GritGraceInspiration.comSend Kevin a Message on FacebookOr Message Kevin on LinkedInWhether you want to share your story, ask a question, or simply say hello—you are always welcome to reach out.Don't Forget to Hit PLAY!If you're feeling tired, questioning everything, or just need to know someone else understands the journey you're on—press play on this episode. You don't have to figure it all out right now. Just show up, take a breath, and know you're not alone.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain,...

Welcome Isrrael Veliz and Thanks for welcoming me to your studio. Making this shipment possible. Go follow him on instagram @isrraelveliz.This Shipment we have a conversation about restarts in life or reset, many of us would experience this in our lifetime due to many reasons. We also touch other topics.Hit Play and enjoy.

In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Leah Marone, a psychotherapist and corporate mental wellness consultant, to discuss the critical issue of burnout in HR professionals. This conversation is timely as organizations increasingly recognize the importance of employee experience and mental wellness, especially in high-stress environments. Leah shares insights from her new book, "Serial Fixer," emphasizing the need for HR professionals to break free from the habit of solving others' problems and to establish healthier boundaries. Listener Takeaways: Learn how to identify your role in conversations and avoid the urge to fix others' problems. Discover why setting boundaries is essential for maintaining mental wellness in HR. Explore strategies for fostering a culture of self-awareness and resilience within your team. Hit “Play” to gain valuable insights that can transform your approach to HR and enhance your well-being! Guest(s): Leah Marone, Psychotherapist and Corporate Mental Wellness Consultant Order Leah's book here: Serial Fixer: Break Free from the Habit of Solving Other People's Problems

In this heartfelt episode, we pause the hustle to speak directly to you, the dreamer, the doer, the woman who shows up for her goals even when it's hard. This is a love letter to your ambition, your resilience, and your growth. Whether you're chasing big dreams or just trying to make it through the day, this episode is your reminder: you are the goal, and you are already enough.Business Blueprint with ChatGPT: https://bit.ly/GDGCFreebie_BusinessBlueprintwithChatGPTAcademy: https://bit.ly/GDGCTheAcademy Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Dr. Tina Boogren shares the power of the one song reset. Whether you dance, sing, or just listen with intention, one song can interrupt stress, boost dopamine, and help you start fresh. Quick, free, and always available, this reset can transform your day in just a few minutes. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

In this episode of the HR Mixtape, host Shari Simpson welcomes Anita Roach, founder of the Safe and Sound Workplace Alliance, to discuss the critical concept of trauma-informed workplaces. This timely conversation delves into how organizations can foster psychologically safe and equitable cultures, especially in light of increasing employee trauma due to societal pressures and crises. Anita shares unique insights on trauma awareness, the impact of workplace dynamics on employee experience, and the importance of inclusive leadership in mitigating trauma responses. Listener Takeaways: Learn how to identify and address trauma weaponizing in the workplace. Discover why fostering a trauma-informed culture can enhance employee retention and productivity. Explore strategies for implementing clear behavioral guidelines to create a safe work environment. Hit “Play” to gain valuable insights that can transform your organization's approach to employee well-being! Guest(s): Anita Roach, Founder, Safe and Sound Workplace Alliance

In this episode of the HR Mixtape, host Shari Simpson sits down with Steve Cadigan, LinkedIn's first Chief HR Officer and founder of Cadigan Talent Ventures. They delve into the evolving landscape of the modern workforce, focusing on the shift from traditional job security to career security. This conversation is particularly timely as organizations face rapid changes driven by digital transformation and the need for agile talent strategies. Steve emphasizes the importance of fostering a culture of continuous learning and adaptability, making this episode a must-listen for HR professionals navigating today's challenges. Learn how to shift your focus from employee retention to career development. Discover why fostering a culture of learning can enhance employee loyalty. Explore strategies for building partnerships with educational institutions to future-proof your talent pipeline. Hit “Play” to gain insights that can transform your HR approach! Guest(s): Steve Cadigan, Author, Future of Work expert, LinkedIn's first CHRO, Cadigan Talent Ventures