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Let's get you up and ready for the Weekend!! We got another FANTASTIC List of Great Songs all lined up for you so, Hit Play and GET YOUR MUSIC ON!!! Later Gators!! KEEP THE MUSIC ALIVE!!! *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com *Contact us at: theoldmanspodcast@gmail.com Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/ *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/ *Catch The Old Man's Co-Hosting gig on "The Savaged Unfiltered Show with Michael Gardner": https://open.spotify.com/show/0MnP9HAD9wNnpCjRJG0tyC?si=343f60b106784463
What if colour work could be approached less like guesswork and more like investigation? In this episode I'm joined by Samantha Blues, founder of Colour Science Investigation, who explains her crime-scene-style framework for helping stylists move from guessing to predicting in colour. Samantha discusses why many stylists are taught to focus on the finished look rather than what is happening inside the hair, and why hair reading, residue, underlying pigment and consultation questions are essential. She also covers toners, colour correction and the limits of relying on formulas alone, saying the goal is to build confidence, structure and better client communication. Hit Play! CHAPTERS 5:03: Why the Industry Fails Stylists 10:10: Toning Without Panic 12:24: Samantha's Personal Turning Point 14:43: What Makes Great Colour 15:44: Stronger Consultations, Better Results 18:19: Hidden Colour Problems Exposed 20:15: Simplifying the Science 22:24: Inside the Six-Week Course 22:56: Why This Course Matters 25:27: Finding Time to Learn 27:11: Confidence, Loyalty, and Pricing Power 30:10: Facing Embarrassment and Learning 31:22: Brand Neutral and Accessible 33:09: Why Guessing Leads to Disaster EPISODE RESOURCES FOR ALL COURSES AND MORE WITH SAMANTHA BLUES VISIT HERE CONNECT WITH SAMANTHA ON INSTAGRAM @SAMANTHABLUESCOLOURCOACH DISCOVER TODAY SPONSORS KERATIN COMPLEX PRODUCTS HERE TICKETS TO HAIRCON CLICK HERE USE CODE HTCI10 FOR 10% DISCOUNT
If your first thought is “I need more clients”, PAUSE.Because sometimes more clients just means more work, more pressure, and more moving parts — without more profit.In this week's podcast episode, Jeannie shares 8 practical ways to make more money from the practice you already have.Because the money is not always in adding “more.”It's in the clients that need repricing.The annual increase that needs to happen.The advisory you could be offering.The systems and tech that need tightening.Before you chase another client, listen to this.Your next level of profit may already be inside the practice you have.
Elaine Burke and Kate Henshaw join Matt to talk about the biggest tv news and releases of the week.They chat about The Bear, Amandaland and more Hit Play on this page to listen now
On this episode of Justin, Scott, and Spiegel we have the return of Justin from his adventures in the outdoor world. Tune in to hear Justin regale his tale of his camping trip with the fam. What happened ? One way to find out. Hit Play!
This might as well be Sedition Saturday on the P.A.Z.NIA Radio Network — though, I guess that could be any transmission. Hit “PLAY” for a 6+ hour masterclass on guerrilla warfare, just war theory, and much more. Please enjoy and consider joining us for a LIVE Self-Liberation Saturday transmission, starting… The post Self-Liberation Saturday, 5/2/26: Cloak & Dagger with Thane Riddle + Bill Cooper, Militias + Guerrilla Warfare with Shane & Kyle appeared first on The Vonu Podcast.
In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and they emphasized that mental wellbeing looks different for everyone. Curious? Hit Play to hear what our teens have to say
This week on The Week Trending TodayFm News Reporter Emily Keegan and head of training at the Communications Clinic Lorcan Nyhan join Matt to discuss the news of the week.They discuss a decline in marriages, Ireland's growing tipping culture and more Hit Play on this page to listen now
John Gibbons joins Matt to discuss the biggest stories of the week for The Last Word on the Environment.They discuss the Nature Restoration Plan, solar panels and more Hit Play on this page to listen now
Author Lesley Bond sits down with Matt to discuss her new memoir Blasket Bound.We hear about her once-in-a-lifetime experience working as caretaker on the uninhabited Blasket islands Hit Play on this page to listen now.
The world record for fastest marathon was broken as two runners finished in London in under two hours Sabastian Sawe finished the race in 1 hour 59 minutes and 30 seconds. Matt is joined by Athletics Journalist Cathal Dennehy to talk about what this means for the future and whether our eyebrows should be raised.Hit Play on this page to listen now
Do you remember Remember the Titans from 2000? We remember it was about football. It had Denzel Washington… and it was about football. Honestly, what more do you need?
C'est l'avant-dernière émission d'avril, et le moins que l'on puisse dire, c'est encore du tout bon ! Vous allez vous régaler mes amis ! Vos rubriques habituelles entourée de nouveautés excellentes avec DEVILDRIVER, JIRO, GRAVEMASS, LEVELS, THE LAST TEN SECONDS OF LIFE, BEYOND THE STYX, LAFAYETTE, SKINDRED, HAYOKAN, NINE INCH NAILS, HERESY, FROZEN SOUL, SMASH HIT COMBO, BROKNFACE, BULLET RIDE, DEAD TREE SEEDS, POSEYDON, OBSCURE FATE et le streameur OBKATIEKAT pour terminer ! Alors ? Avoue que ça m'a l'air pas mal, non ? Bah tu sais ce qu'il te reste à faire, hein ? Appuie sur PLAY et laisses toi porter !La playlist de cette émission : https://drive.google.com/file/d/1dGUlrGLD0PKyabYT3qm7hsDhIxqC2Msc/view?usp=sharingRetrouvez la dernière AntreView en version vidéo : https://youtu.be/z-OFuX_P93A?si=mRvcD2CEpozE7G3MAbonnez-vous à notre chaine YouTube pour ne pas rater la prochaine : https://www.youtube.com/@antremetal@Fatlab Studio @Skull strings @Asso We Rock @Actu-METAL Toulouse @Radio Transparence @Metal Invasion Radio/Podcast @poulettessisters--------------------------------------This is the penultimate show of April, and to say the least, it's another great one ! You're in for a treat, my friends ! Your usual segments, plus some excellent new releases featuring DEVILDRIVER, JIRO, GRAVEMASS, LEVELS, THE LAST TEN SECONDS OF LIFE, BEYOND THE STYX, LAFAYETTE, SKINDRED, HAYOKAN, NINE INCH NAILS, HERESY, FROZEN SOUL, SMASH HIT COMBO, BROKNFACE, BULLET RIDE, DEAD TREE SEEDS, POSEYDON, OBSCURE FATE, and streamer OBKATIEKAT to wrap things up ! So ? You have to admit it looks pretty good, right ? Well, you know what you have to do, don't you ? Hit PLAY and let yourself be carried away !
This week on The Last Word on the Environment, John Gibbons tells us how climate change is making your hayfever worseThey also discuss the government's environmental strategy and much more Hit Play on this page to listen now
On this episode of Justin, Scott, and Spiegel we talk about times were someone had you say "no" for us. Tune in to hear the Morning Boys chat with our listeners about times we were cut off. How did it and why? One way to find out. HIT PLAY!
The Michigan Music History Podcast is taking note! We have not been the only ones thriving in Michigan Music and mitten state documentation. When it comes to "preserving the Michigan stories," add these to your favorites: Time Signatures--a blues podcast hosted by J Ervin Bates https://www.lcc.edu/connect/shows/time-signatures.html Total Michigan--a complete state wide storyline by Cliff Duvernois https://totalmichigan.com The MMHP Crew were grateful for both Cliff and J to hop over to our show to discuss digging into Michigan, blues music, country music, and more. Dr. J has been featured on Total Michigan and Sir Fred has been featured on Time Signatures. Links to both will follow. In this episode, they go deep on ideas, how to get the word out, spaces, styles, and always pushing forward with music in mind. Hit PLAY now! Sir Fred on Time Signatures Dr. J on Total Michigan--Michigan Rock Legends Hall of Fame!
Today on The Last Word on Sport Chief Football Writer at The Independent Miguel Delaney and Off The Ball's Will O'Callaghan join Daniel McConnell to discuss the biggest soccer stories from the weekend as Arsenal falter in their title raceThey also look forward to Leeds versus Manchester United this evening Hit Play on this page to listen now
Listen to the songs here-https://open.spotify.com/playlist/7bQUciJ8hkdNTEYu3Pz37s?si=1Fx_2hkfQyu6oXJ1jiL2hQ&pi=ipcQD6FIRMmqkWelcome to another thunderous episode of Metal Maniacs — where hosts Jay Ingersoll and Modd dive head‑first into the chaos, riffs, and molten steel of the underground and modern metal scene.In this special "Mixtape of the Year" episode, the Maniacs go beyond the blast beats and double‑kicks of their Best Albums of 2025 list to hand‑craft the ultimate 2025 metal mixtape. Imagine the heaviest riffs, filthiest grooves, most face‑melting solos, and the scream‑along hooks that defined metal in 2025 — all fused into one unstoppable playlist.We're talking about the records that ruled the year — from blackened death and tech‑thrash to modern metalcore and doom‑soaked sludge. Jay and Modd share raw reactions, deep production notes, and stories behind the tracks that earned their repeat listens.Whether you ride for the underground or headbang to the mainstream, this mixtape cuts across the spectrum, celebrating innovation, brutality, and pure metal energy. Expect unfiltered banter, zero poser talk, and 100% metal authenticity.
Are you building technology or are you building results? In this episode, you are going to hear why some leaders believe AI has been massively overhyped and massively undersold all at the same time. And why? The companies that win aren't just chasing trends. They are chasing outcomes. Pittsburgh Technology Council CEO Audrey Russo interviewed Jonathan Jungk of Palantir and Chris Johnson of TeleTracking Technologies at the Pittsburgh Tech Council's 2026 Think!AI Summit to get their insights. So if you care about growth, revenue, and real impact, this one is for you. Hit PLAY and listen right now. Produced by the Pittsburgh Technology Council, this is a podcast for tech and manufacturing entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.
In this episode, our teens start with a simple question: Is curiosity something you're born with, or something you build? They explore what happens when we keep asking questions — or when we stop — and how curiosity shapes the way we see ourselves, others, and the world around us. Along the way, we reflect on how it changes as we grow, how social media affects it, and what we wish adults were more curious about. Curious? Hit Play and hear what our teens have to say!
Click here for b-sides of interviews Junction 18 toured relentlessly across the U.S. and Canada alongside bands like New Found Glory, Midtown, Hot Rod Circuit, and Simple Plan, carving out a loyal following in the early 2000s scene. After appearing on the Vans Warped Tour, they signed with Fearless Records and released their debut album This Vicious Cycle in 2000, followed by additional releases including Heroes from the Future and a split with Over It. Although plans for a new album in 2005 were ultimately scrapped, their influence lingered, leading to reunions including a brief set in 2015. In 2025, the band resurfaced with the first-ever vinyl release of This Vicious Cycle and reunited for a mini-tour across Boston, New Jersey, Pennsylvania, and New York, closing the loop on a legacy that refused to stay buried. Almost playing drums in Bayside the band Boxer New Found Glory Finding their sound how the Bike logo came to be Signing to Fearless Records Simple Plan The band members getting into a fight on stage at the last show And a ton more Follow their instagram at Junction18rock Hire Ryan's band Hit Play for your wedding in Massachusetts on hitplayband.com Check out his friend's podcast called www.jimandthem.com where they are currently in a battle with Corey Feldman And his buddy's podcast on instagram leaguepodcast where they talk about comic books and it looks like some pop culture Lastly I'm opening my skills back up to graphic and video offerings to the following: Design support includes: • Branding and visual identity • Marketing and campaign design • Social, print, and digital assets Video work includes: • Podcast video clips • Short-form content for Reels, Shorts, TikTok, and ads • Long-form edits for interviews, webinars, and YouTube • Sizzle reels and brand videos • Explainer and marketing video edits • Captioning, on-screen text, and light motion graphics If any of this lines up with something you need. Email mike@drive80.com for samples and pricing.
A report from Sherry Fitzgerald found a 39,000 deficit in the number of student beds available to rent Matt is joined by USI/AMLE VP for the Dublin Region Daniel Walsh and Labour Spokesperson on Higher Education Senator Laura Harmon to discuss Hit Play on this page to listen now
This week on The Week Trending, Matt is joined by Eoghan Tomas McDermott Managing Director at the Communications Clinic and News Reporter with the Irish Times Orla RyanThey discuss ongoing controversies at the Winter Olympics, the new €100 Culture Card Peter Chap Cleere wants to give to young people, the most popular items sold in the Dáil Bar and more Hit Play on this page to listen now
This week on The Last Word on the Environment John Gibbons joins Matt to celebrate 5 years.They discuss the past five years and what's next Hit Play on this page to listen now
The Taoiseach said there are "five to six" cases of Irish people being held by Immigration & Customs Enforcement (ICE) in the USThis includes Kilkenny man Seamus Culleton who has been held since September. US-based Immigration Lawyer John Foley & Journalist Marione McKeone joins Matt to discuss what's next for Irish immigrants in America.Hit Play on this page to listen now
This week on The Week Trending Will O'Callaghan is joined by Cathal O'Sullivan and Emily Keegan to discuss the weeks biggest trending stories They discuss World Anti-Doping looking into ski jumpers using penis enlargement drugs, the kidnapping of a US anchors mother, a daring rescue in Australia and more.Hit Play on this page to listen now
In this episode of the HR Mixtape, host Dr. Shari Simpson welcomes Tracy Austin, Chief Talent Officer at Elevated Talent Consulting. They dive into the often-overlooked world of skilled trades, discussing the misconceptions surrounding these roles and the importance of effective leadership in these environments. This conversation is timely as organizations face challenges in attracting and retaining talent in the trades, especially amidst the rise of AI and changing workforce dynamics. Tracy offers unique insights into how to foster a positive employee experience and build a culture of psychological safety. Learn how to shift perceptions about trade roles and their earning potential. Discover strategies for developing leadership skills tailored to frontline workers. Explore ways to create engaging, hands-on experiences for young talent in the trades. Hit “Play” to gain valuable insights that can transform your approach to HR in the skilled trades! Guest(s): Tracy Austin, Chief Talent Officer, Elevated Talent Consulting
In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Lily Zheng, a FAIR strategist and consultant at Zheng Consulting. They delve into the pressing topic of fairness in the workplace, emphasizing the need for measurable DEI (Diversity, Equity, and Inclusion) practices that drive real outcomes. This conversation is timely as organizations increasingly recognize the importance of creating inclusive environments that enhance employee experience and foster psychological safety. Lily's insights challenge traditional approaches, urging HR leaders to focus on problem-solving and collective decision-making to address systemic issues. Listener Takeaways: Learn how to identify and measure the right metrics that truly reflect employee experiences. Discover why psychological safety is essential for fostering good conflict and open communication. Explore strategies for reframing DEI initiatives as critical business investments rather than mere compliance efforts. Hit “Play” to gain actionable insights that can transform your workplace culture! Guest(s): Lily Zheng, FAIR Strategist and Consultant, Zheng Consulting
In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Loretta Stagnitto, President and Executive Leadership Coach at Loretta Stagnito Leadership Associates. They delve into the evolving landscape of leadership development, emphasizing the importance of authentic leadership and emotional intelligence in today's workplace. This conversation is particularly timely as organizations increasingly prioritize employee experience and inclusive leadership amidst the rapid changes brought on by technology and AI. Listener Takeaways: Learn how to define authentic leadership through self-awareness and empathy. Discover why emotional intelligence is crucial for effective leadership and team dynamics. Explore strategies for leveraging feedback to enhance leadership effectiveness and foster a culture of growth. Hit “Play” to gain valuable insights that can transform your approach to leadership! Guest(s): Loretta Stagnitto, President and Executive Leadership Coach, Loretta Stagnito Leadership Associates
In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Dr. Marty Dubin, a clinical psychologist and author of "Blindspotting." They delve into the concept of cognitive blind spots in leadership, emphasizing the importance of self-awareness in enhancing employee experience and fostering inclusive leadership. This conversation is particularly timely as organizations navigate the complexities of remote work and the need for emotional intelligence in decision-making. Listener Takeaways: Learn how to identify your strengths and recognize when they become blind spots. Discover why vulnerability in leadership can enhance team dynamics and psychological safety. Explore strategies for effective meta-communication to improve workplace interactions. Hit “Play” to uncover how small behavioral tweaks can lead to significant leadership improvements! Guest(s): Dr. Marty Dubin, Clinical Psychologist and Author, Blindspotting.
This week on The Week Trending Matt is joined by Broadcaster and Author Aoife Barry and Sports Broadcaster Cathal Mullaney to discuss the week's biggest trending stories. This week they discuss controversy over AI 'Nudification' tools, Scotland getting a new bank holiday for their World Cup campaign and more Hit Play on this page to listen now
With the news that the world's leading chip maker Nvidia is unveiling a new tech platform for self-driving cars and London set to introduce self driving taxis the Last Word looks at where Ireland is at with this technology Matt is joined by Professor in Transportation at the School of Engineering at Trinity College Dublin Brian Caulfield, Motoring Editor with the Irish and Sunday Independent Geraldine Herbert and CEO of the Future Mobility Campus in Shannon Russell Vickers to discuss Hit Play on this page to listen now
In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Alex Seiler, founder and chief people officer of Alex Seiler LLC. They delve into the complexities of employee experience and inclusive leadership, emphasizing the importance of curiosity and adaptability in today's evolving workplace. Alex shares insights on how organizations can foster a culture that embraces change while honoring what employees may be losing, making this conversation particularly timely as companies navigate transformations in the age of AI and shifting workforce dynamics. Learn how to cultivate curiosity within your organization to enhance employee engagement. Discover why understanding loss is crucial for effective change management. Explore strategies for redefining talent development beyond traditional career paths. Hit “Play” to gain valuable insights that can transform your HR practices! Guest(s): Alex Seiler, Chief People Officer, Alex Seiler LLC
In this episode of the HR Mixtape, host Shari Simpson sits down with Dr. Jennifer Dall, a grief-informed neurodivergent specialist and founder of ADHD Holistically. They delve into the complexities of ADHD in adults, particularly in the workplace, highlighting the importance of understanding neurodiversity for inclusive leadership and employee experience. This conversation is timely as organizations increasingly recognize the need for neuro-inclusive environments to support diverse talent and enhance overall productivity. Listener Takeaways: Learn how to identify and debunk common myths about ADHD in adults. Discover why emotional regulation and executive function challenges significantly impact workplace performance. Explore strategies for creating supportive policies that foster neurodiversity in your organization. Hit “Play” to gain valuable insights that can transform your approach to leadership and employee support! Guest(s): Dr. Jennifer Dall, Grief-Informed Neurodivergent Specialist, ADHD Holistically
If you've ever wondered why tumors can shrink but cancer still comes back years later, or why inflammation, gut health, and detoxification matter more than most people realize, this episode will shift how you think about cancer at its root. In this conversation, I explore groundbreaking research on breast cancer stem cells, metastasis, and how specific plant extracts can selectively target cancer cells while leaving healthy cells untouched. We talk about why conventional treatments often miss the most aggressive cells, and how supporting the body's biology may play a role in reducing recurrence. We also connect the dots between chronic stress, inflammation, environmental toxins, gut health, and immune resilience—factors that are especially important for women navigating perimenopause, menopause, fatigue, brain fog, digestive issues, and hormone imbalance. What You'll Hear in This Episode • Why breast cancer stem cells are believed to drive metastasis and recurrence • How certain plant extracts can distinguish cancer cells from healthy cells • The role of inflammation, detoxification, and environmental stress in cancer progression • Why an integrated approach matters—even alongside conventional treatment This episode is about understanding the what and the why behind cancer—not fear, not hype, and not false promises. It's about knowledge, empowerment, and looking deeper than symptoms alone. If you're interested in prevention, long-term resilience, or understanding how gut health, inflammation, and the immune system influence cancer risk, this conversation is one you won't want to miss. Hit Play to hear the full discussion. Where can you find more about Sylvie Beljanski: The Beljanski Foundation (cancer research nonprofit) - https://beljanski.orgFacebook - facebook.com/TheBeljanskiFoundation Instagram - instagram.com/beljanskifoundation Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.
We ring in this New Year with a brand new episode of the Psychic Connection with Deborah Graham. We have two Fabulous callers and Brenda is looking for a clear cut path for 2026 and Kiera wants to know when her twin flame will enter her picture! Hit Play and Lets have a Great 2026! WWW.DEBORAHGRAHAM.COM and Click the I want to be on the podcast button and that signs you up! You can also schedule you're very own one on one reading with Deborah or Jessi! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Laura Maffucci, Head of HR at Crackle PR. They delve into the transformative role of AI in HR, discussing how organizations can leverage technology to enhance employee experience and adapt to a rapidly changing labor market. This conversation is particularly timely as HR leaders face the challenge of integrating AI while maintaining critical thinking and human connection in their processes. Listener Takeaways: Learn how to identify and nurture AI champions within your organization to drive innovation. Discover why curiosity and learning agility are essential skills for HR professionals in today's tech-driven landscape. Explore strategies for implementing effective talent assessment programs that prioritize skills over traditional job descriptions. Hit “Play” to gain insights on navigating the future of HR with AI! Guest(s): Laura Maffucci, Head of HR, Crackle PR
Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto's and hypothyroidism may contribute to gallbladder dysfunction, why symptoms are often misattributed, and what you can do to get answers.In this episode you'll learn:How low thyroid function can impact bile production, digestion, and gallbladder health — and why so many patients are caught in a cycle of pain and frustration.The overlapping symptoms that get overlooked, including bloating, upper abdominal discomfort, nausea, and fatigue — and why they may be mistaken for “just digestive issues.”The role of inflammation, autoimmune triggers, and hormonal changes in gallbladder function for people with Hashimoto's.How thyroid medication, diet, and gut support can influence gallbladder health and improve treatment outcomes.Practical strategies to support digestion, reduce inflammation, and work with your healthcare provider to identify hidden contributors.What research tells us — and what remains unknown — about the thyroid-gallbladder connection.If you've experienced persistent digestive pain, bloating, or fatigue despite managing your thyroid, or if you've ever wondered why gallbladder issues seem harder to resolve with Hashimoto's, this episode sheds light on a connection few people talk about.
TALK TO ME, TEXT ITEver had your coworkers discover your secret creative life? That moment can flip a switch. We open with the jolt of being “found,” the urge to self-censor, and the deeper question creators face: how do you protect your voice when your audience suddenly includes people you see at the office every day? It's funny, awkward, and a real test of boundaries, honesty, and courage.From there, we dig into a headline with ripple effects across media and politics: Dan Bongino stepping away from a high-profile federal post and back to the microphone. What does that say about incentives in public service versus podcasting, the power of NDAs, and the performance value of “what I can't tell you”? We unpack why platforms can outcompete institutions and why that matters for accountability, transparency, and trust.We also explore policy shifts you can feel in your bones: airports bringing back guest passes for non-flyers. If visitors still clear TSA, are we regaining connection without losing safety? The change evokes pre-9/11 memories while raising smart questions about risk, community, and the emotional fabric of travel. Then we zoom in on a story that stings: a delivery driver allegedly stealing a cat. It's a small, personal case that exposes a big gap—when local response lags, do federal porch piracy penalties fix anything, or does real trust still hinge on someone answering the phone and taking action?Along the way, we challenge a popular narrative about misinformation and older generations. Are elders truly more gullible, or does a lifetime of analog trust collide with digital velocity? We talk source-checking, friction for better sharing, and how to teach verification as a habit rather than a shaming ritual. And we close on a holiday classic that somehow says it all about memory and identity: star or angel on the tree?If you like thoughtful takes with a human pulse—part culture, part policy, all conversation—tap follow, share this episode with a friend, and tell me your topper: star or angel? Your stories and reviews help this show reach more curious minds.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog
In this episode of the HR Mixtape podcast, host Shari Simpson sits down with Ron Monteiro, CPA and CMA, former finance leader at YaYa Foods Corp, and author of "Love Mondays." They delve into the importance of employee experience and how to cultivate joy in the workplace, especially in a post-COVID world where many struggle with work-life balance. Ron shares his journey from corporate burnout to finding purpose and joy in his work, offering practical, measurable steps to help others do the same. This conversation is timely as organizations seek to enhance employee engagement and well-being amidst evolving workplace dynamics. Listener Takeaways: Learn how to set effective boundaries to reclaim your time and energy. Discover why accountability partners can enhance your journey toward workplace joy. Explore strategies for creating a culture where every day feels fulfilling, not just Fridays. Hit “Play” to uncover how you can start loving Mondays again! Guest(s): Ron Monteiro, Author, Love Mondays
In this episode of the HR Mixtape, host Shari Simpson sits down with Celeste Warren, Vice President of the Global Diversity and Inclusion Center of Excellence at Merck. They delve into the critical topic of Diversity, Equity, and Inclusion (DEI) in the workplace, emphasizing that inclusion is a shared responsibility across all levels of an organization. This conversation is particularly timely as companies navigate the complexities of employee experience and strive for inclusive leadership in a rapidly changing environment. Listener Takeaways: Learn how to foster a culture of inclusion by engaging all employees in DEI initiatives. Discover why aligning employee resource groups with business goals can drive organizational change. Explore strategies for measuring the impact of DEI efforts beyond traditional metrics. Hit “Play” to gain valuable insights on integrating DEI into your organization's fabric! Guest(s): Celeste Warren, Vice President, Global Diversity and Inclusion Center of Excellence, Merck
In this episode of the HR Mixtape, host Shari Simpson welcomes Justin Clifford, CEO of Bereave, to discuss the critical yet often overlooked topic of supporting employees through grief and loss. This conversation is timely as organizations increasingly recognize the importance of employee experience and holistic wellbeing, especially in light of recent events that have highlighted the need for compassionate workplace policies. Justin shares insights on bridging the gap between personal loss and workplace support, emphasizing the need for proactive planning and empathetic leadership. Listener Takeaways: Learn how to create a comprehensive plan for supporting employees during times of grief. Discover why traditional bereavement policies often fall short and how to improve them. Explore strategies for training managers in empathy and effective communication during difficult times. Hit “Play” to gain valuable insights on enhancing your organization's approach to grief support! Guest(s): Justin Clifford, CEO, Bereave
In this episode of the HR Mixtape, host Shari Simpson welcomes Rachel Shaw, President and Principal Consultant of Shaw HR Consulting, to discuss the evolving landscape of reasonable accommodations under the ADA. This conversation is particularly timely as it reflects the significant shifts in workplace dynamics since the pandemic, emphasizing the importance of inclusive leadership and creative problem-solving in HR practices. Rachel shares insights on fostering a culture that values employee experience and the role of technology, including AI, in enhancing HR processes. Listener Takeaways: Learn how to approach ADA accommodations with a mindset focused on finding solutions. Discover why the interactive process is essential for effective communication and employee support. Explore strategies for leveraging technology to streamline accommodation requests and improve efficiency. Hit “Play” to gain valuable insights that can transform your approach to HR! Guest(s): Rachel Shaw, President and Principal Consultant, Shaw HR Consulting
In this episode of the HR Mixtape, host Shari Simpson welcomes Dr. Kevin Wright, a Senior Racial Equity Facilitator and Consultant at the Center for Equity and Inclusion. They dive into the critical topic of financial literacy in the workplace, discussing the significant gaps in access to financial education and the role employers can play in bridging these gaps. This conversation is timely as organizations increasingly recognize the importance of employee experience and well-being, especially in light of evolving financial systems and the need for inclusive leadership. Listener Takeaways: Learn how to assess your organization's current financial literacy offerings and identify gaps. Discover why expanding financial education resources can enhance employee retention and productivity. Explore strategies for leveraging existing partnerships to provide valuable financial literacy training. Hit “Play” to gain insights that can transform your workplace culture and empower your employees! Guest(s): Dr. Kevin Wright, Senior Racial Equity Facilitator and Consultant, Center for Equity and Inclusion
Have you ever gotten to the end of a year and thought, “How did I work this hard and still feel like I'm standing in the exact same spot?"If that question echoes what you're feeling in your heart right now—this episode is for you.Why This Episode Will Speak to YouThis isn't a polished highlight reel or a motivational pep talk. It's an honest, vulnerable conversation from someone who knows what it's like to wrestle with direction, discouragement, and the frustrating silence of God.Maybe you've done everything “right.” You set the goals, stayed consistent, and kept your faith. And yet—no breakthrough, no clarity, no doors opening.This is where Kevin meets you today: in that space of spiritual exhaustion and deep reflection.What You'll Walk Away WithA personal, unfiltered reflection on a year that felt more like survival than successReassurance that you're not alone in questioning your calling or feeling like your prayers are going unansweredA renewed sense of hope, reminding you that even when God feels silent, He's still moving behind the scenesReach Out To KevinIf something in this episode resonates with you and you'd like to reach out personally, Kevin would love to hear from you.Send Kevin an Email: Podcast@GritGraceInspiration.comReach Out to Kevin via the Website: GritGraceInspiration.comSend Kevin a Message on FacebookOr Message Kevin on LinkedInWhether you want to share your story, ask a question, or simply say hello—you are always welcome to reach out.Don't Forget to Hit PLAY!If you're feeling tired, questioning everything, or just need to know someone else understands the journey you're on—press play on this episode. You don't have to figure it all out right now. Just show up, take a breath, and know you're not alone.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain,...
In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Leah Marone, a psychotherapist and corporate mental wellness consultant, to discuss the critical issue of burnout in HR professionals. This conversation is timely as organizations increasingly recognize the importance of employee experience and mental wellness, especially in high-stress environments. Leah shares insights from her new book, "Serial Fixer," emphasizing the need for HR professionals to break free from the habit of solving others' problems and to establish healthier boundaries. Listener Takeaways: Learn how to identify your role in conversations and avoid the urge to fix others' problems. Discover why setting boundaries is essential for maintaining mental wellness in HR. Explore strategies for fostering a culture of self-awareness and resilience within your team. Hit “Play” to gain valuable insights that can transform your approach to HR and enhance your well-being! Guest(s): Leah Marone, Psychotherapist and Corporate Mental Wellness Consultant Order Leah's book here: Serial Fixer: Break Free from the Habit of Solving Other People's Problems
In this heartfelt episode, we pause the hustle to speak directly to you, the dreamer, the doer, the woman who shows up for her goals even when it's hard. This is a love letter to your ambition, your resilience, and your growth. Whether you're chasing big dreams or just trying to make it through the day, this episode is your reminder: you are the goal, and you are already enough.Business Blueprint with ChatGPT: https://bit.ly/GDGCFreebie_BusinessBlueprintwithChatGPTAcademy: https://bit.ly/GDGCTheAcademy Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
Dr. Tina Boogren shares the power of the one song reset. Whether you dance, sing, or just listen with intention, one song can interrupt stress, boost dopamine, and help you start fresh. Quick, free, and always available, this reset can transform your day in just a few minutes. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
In this episode of the HR Mixtape, host Shari Simpson welcomes Anita Roach, founder of the Safe and Sound Workplace Alliance, to discuss the critical concept of trauma-informed workplaces. This timely conversation delves into how organizations can foster psychologically safe and equitable cultures, especially in light of increasing employee trauma due to societal pressures and crises. Anita shares unique insights on trauma awareness, the impact of workplace dynamics on employee experience, and the importance of inclusive leadership in mitigating trauma responses. Listener Takeaways: Learn how to identify and address trauma weaponizing in the workplace. Discover why fostering a trauma-informed culture can enhance employee retention and productivity. Explore strategies for implementing clear behavioral guidelines to create a safe work environment. Hit “Play” to gain valuable insights that can transform your organization's approach to employee well-being! Guest(s): Anita Roach, Founder, Safe and Sound Workplace Alliance
In this episode of the HR Mixtape, host Shari Simpson sits down with Steve Cadigan, LinkedIn's first Chief HR Officer and founder of Cadigan Talent Ventures. They delve into the evolving landscape of the modern workforce, focusing on the shift from traditional job security to career security. This conversation is particularly timely as organizations face rapid changes driven by digital transformation and the need for agile talent strategies. Steve emphasizes the importance of fostering a culture of continuous learning and adaptability, making this episode a must-listen for HR professionals navigating today's challenges. Learn how to shift your focus from employee retention to career development. Discover why fostering a culture of learning can enhance employee loyalty. Explore strategies for building partnerships with educational institutions to future-proof your talent pipeline. Hit “Play” to gain insights that can transform your HR approach! Guest(s): Steve Cadigan, Author, Future of Work expert, LinkedIn's first CHRO, Cadigan Talent Ventures