Coffee & Tea with Dustin and Abby

Follow Coffee & Tea with Dustin and Abby
Share on
Copy link to clipboard

We talk health, wellness, healing and life. Join us for a cup!

Coffee & Tea with Dustin & Abby


    • Nov 17, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 39m AVG DURATION
    • 58 EPISODES


    Search for episodes from Coffee & Tea with Dustin and Abby with a specific topic:

    Latest episodes from Coffee & Tea with Dustin and Abby

    Episode 58: Gratitude

    Play Episode Listen Later Nov 17, 2023 15:37


    Why should I appreciate life?Perspectives on gratitude and life from a Zen master and western philosopher.

    Episode 57: Meghan Hinchcliff of Total Rustic Retreat

    Play Episode Listen Later Oct 29, 2023 28:05


    Meghan and Dustin discuss fitness, nutrition, medical massage, hot yoga and more.

    Episode 56: Fitness as a Practice

    Play Episode Listen Later Sep 9, 2023 7:28


    Fitness as a practice and practical tips.

    Episode 55: New Year, New You

    Play Episode Listen Later Dec 27, 2022 20:01


    Tips and tricks for beginning and sustaining habits that lead to health and happiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 54: Jenn Cecil

    Play Episode Listen Later Oct 25, 2022 23:53


    Jenn and Dustin discuss her fitness journey, medical grade water, the vegan diet, and Ayahuasca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 53: Mind Control

    Play Episode Listen Later Aug 19, 2022 20:20


    Tips & tricks for controlling the mind for optimal physical performance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 52: Bikram Yoga through the Lens of Buddhism

    Play Episode Listen Later Jul 17, 2022 21:55


    Discussion of Bikram Yoga with regards to training generosity, patience, mindfulness, and concentration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 51: Single Kettlebell Program Design

    Play Episode Listen Later Jun 24, 2022 26:03


    Discussion regarding single kettlebell program design for strength, endurance, power, mobility and flexibility. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 50: What is war?

    Play Episode Listen Later May 20, 2022 8:31


    What is war? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 49: The Law of Reflection with Marc Moss and Geshe Jinpa Sonam

    Play Episode Listen Later Apr 10, 2022 51:40


    Dustin & Chad discuss Tibetan Buddhism with author Marc Moss and his teacher Geshe Jinpa Sonam at the Indiana Buddhist Center --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 48: Meditation & Extreme Human Performance

    Play Episode Listen Later Feb 28, 2022 20:43


    A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 47: Training for Joint Health

    Play Episode Listen Later Feb 22, 2022 31:16


    Training tips and drills for increasing & maintaining joint health.

    Episode 46: Life after death?

    Play Episode Listen Later Feb 15, 2022 46:44


    Is there life after death? Practices for the death, intermediate, and rebirth stages from the Highest Yoga Tantra. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 45: Self Discipline or Self Torture?

    Play Episode Listen Later Feb 3, 2022 31:11


    Discussion regarding self discipline versus self torture through the lens of the Yoga Sutras of Patanjali and fitness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 44: Burpee Technique

    Play Episode Listen Later Jan 29, 2022 18:35


    Quick tutorial on how to properly train burpees as well as common faults. Reference: Becoming A Supple Leopard by Dr. Kelly Starrett with Glen Cordoza --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 43: Mindfulness Practice

    Play Episode Listen Later Jan 26, 2022 17:33


    What is a mindfulness practice and how do you do it? Discussion followed by guided meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 42: Simple & Sinister Kettlebell Practice

    Play Episode Listen Later Jan 22, 2022 21:54


    Discussion regarding the Simple & Sinister kettlebell practice by Pavel Tsatsouline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 41: Mental Focus for Strength Training

    Play Episode Listen Later Jan 17, 2022 9:10


    Tips & tricks for optimizing mental focus for strength training --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 40: Joe Linne of Hoosier Hempster Dispensary

    Play Episode Listen Later Jan 14, 2022 62:37


    Joe Linne, hemp farmer, and dispensary owner discusses all things cannabis, hemp, CBD, Delta-8 and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 39: Carrie Klaus Yoga & Ayurveda

    Play Episode Listen Later Jan 13, 2022 58:28


    Carrie Klaus discusses the ancient holistic health system known as Ayurveda. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ayurveda klaus yoga ayurveda
    Episode 38: Vipassana Meditation

    Play Episode Listen Later Jan 2, 2022 34:30


    The Art of Living: Vipassana Meditation as taught by S.N. Goenka --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 37: Fitness Tech

    Play Episode Listen Later Dec 28, 2021 50:15


    Discussion regarding the pitfalls and benefits of wearable fitness technology. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 36: Exercise and the Brain

    Play Episode Listen Later Dec 21, 2021 27:40


    Discussion regarding the effects of exercise on the brain and central nervous system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 35: Spiritual Practices

    Play Episode Listen Later Dec 11, 2021 44:07


    Dustin explores spiritual practices: what they do and how they do it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 34: The Dance

    Play Episode Listen Later Dec 4, 2021 32:32


    Dustin explores what happiness really is and how to attain it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 33: …and then what?

    Play Episode Listen Later Jul 22, 2021 4:19


    The story of the Mexican fisherman and the American business man. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 32: Jasmine Thompson RYT 200

    Play Episode Listen Later Jul 1, 2021 46:21


    Jasmine Thompson is a registered yoga teacher, kettlebell swinger, and all around badass. We discuss meditation technique, kettlebell training, yoga, boxing, and right speech. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 31: The Middle Path

    Play Episode Listen Later Mar 9, 2021 33:00


    Solo-cast: reading and discussion regarding application of “the middle path” to spiritual practice, fitness, and life. The episode closes with guided metta meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 30: Let Be, Let Go, Let In

    Play Episode Listen Later Oct 10, 2020 52:44


    Dustin & Chad discuss training, yoga, singing, travel, and Rick Hanson’s book Neuro Dharma --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/

    Episode 29: Amber Wilson of Beauty by Ambrose, Jasmine Thompson, and Chad Sloan

    Play Episode Listen Later Sep 14, 2020 46:52


    We discuss beauty, kettlebell training, yoga, EMOMs, secret eating, and cultural appropriation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking

    Play Episode Listen Later Aug 31, 2020 57:14


    Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 27: Dr. Jessica Gradel

    Play Episode Listen Later Aug 22, 2020 56:04


    Dustin and Dr. Gradel take a deep dive into pain management, the body mind connection, sleep hygiene, acupuncture and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 26: Jasmine Thompson & Chad Sloan

    Play Episode Listen Later Aug 18, 2020 57:12


    Jasmine, Dustin, & Chad discuss POC & yoga, kettlebell flow, singing, body composition and diet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 25: Jasmine Thompson & Chad Sloan

    Play Episode Listen Later Aug 10, 2020 47:31


    Dustin, Jasmine, and Chad discuss dating strategies, polyamory, body shaming, yoga, and cheat meals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 24: Jasmine Thompson

    Play Episode Listen Later Aug 4, 2020 37:29


    Dustin and Jasmine discuss yoga, working out, boxing, and life, over a cold kombucha. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 23: Laurie Hellman

    Play Episode Listen Later Jul 7, 2020 45:29


    Dustin and Laurie discuss her new book “Welcome to My Life: A Personal Parenting Journey Through Autism” available on Amazon.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 22: Adapt and Overcome

    Play Episode Listen Later May 4, 2020 46:07


    Dustin and Chad chat about adapting to quarantine- including training, nutrition, media diet, and meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 21: Kettlebells and Concentration of the Mind

    Play Episode Listen Later Mar 10, 2020 30:14


    Dustin flies solo and explores the topic of kettlebell training and concentration of the mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 20: What is mindfulness?

    Play Episode Listen Later Mar 3, 2020 11:06


    Dustin flies solo in this snack sized episode about mindfulness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 19: Dr. Matt Bergman of University of Louisville

    Play Episode Listen Later Feb 20, 2020 36:36


    Dustin and Dr. Matt Bergman discuss his new book “Unfinished Business” among other local and national topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 18: Indiana Hemp!

    Play Episode Listen Later Feb 18, 2020 54:37


    Dustin and Abby chat with Joe and Kelly Linne of Southern Indiana Hemp Farm and Michele Finn of Jubilee of Wellness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 17: Dustin and Abby discuss karma, Ram Dass, and yoga

    Play Episode Listen Later Feb 11, 2020 43:28


    Episode 17: Dustin and Abby discuss karma, Ram Dass, death, the Yoga Sutras and close with a guided meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 16: Dr. Travis Clegg

    Play Episode Listen Later Feb 5, 2020 41:07


    Dustin sits down with Dr. Travis Clegg MD to discuss regenerative medicine, PRP, stem cells, fitness, sauna, sleep and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 15: Dustin & Abby discuss Perspective

    Play Episode Listen Later Jan 16, 2020 133:19


    Dustin and Abby discuss perspective, Buddhism, evolutionary psychology, sobriety and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 14: Erica Coulter, Nutrition Coach at Four Barrel Fitness

    Play Episode Listen Later Jan 14, 2020 23:38


    Listen in on Dustin’s first personal nutrition coaching session with coach Erica Coulter of Four Barrel Fitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 13: Discipline with Chad Sloan of University of Louisville School of Music

    Play Episode Listen Later Jan 4, 2020 44:05


    In this two part episode, Dustin and Chad discuss the benefits and cultivation of self discipline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 12: Nick Ritter of Summit Fine Meats

    Play Episode Listen Later Dec 25, 2019 46:40


    We talk truth in labeling, ethical and sustainable farming, unprocessed versus processed food and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 11: Tyson Martin of Orange Theory Fitness

    Play Episode Listen Later Dec 21, 2019 41:22


    Dustin solos this one with Tyson, we talk OTF, fitness journeys, the Marine Corps and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 10: Laura DeMent of Integrating Healthy Habits

    Play Episode Listen Later Dec 20, 2019 55:59


    Laura DeMent (Integrating Healthy Habits) is a holistic health coach at the Kula Center. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 9: Lindsay Carter women’s fitness specialist

    Play Episode Listen Later Dec 1, 2019 55:11


    Lindsay Carter discusses all things fitness for pre and post pregnancy with Dustin and Abby --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 8: Dustin & Abby discuss the benefits of meditation

    Play Episode Listen Later Nov 21, 2019 48:24


    Episode 8: Dustin & Abby discuss the health benefits of meditation, how to start your own practice, and offer listeners a meditation challenge! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Claim Coffee & Tea with Dustin and Abby

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel