#CrossleggedWithHiraMehta - a fun facts and motivational podcast about life around us

Do you have those days where everything just feels... heavy? Like you're carrying around a ton of bricks, but no one else can see it? Lets discover why?

Same storm, different day — not every storm is bad luck. Sometimes, they're just wake-up calls we tend to ignore. Yet, why do some disasters feel like déjà vu?

Why are we always complaining? Let's talk

I've always felt that the word "sorry" is often thrown around without much thought. How often do we truly mean it? What do you think?

Do you question life's timing? We all do. So what's the answer to this ....................

Small, consistent actions we take every single day—almost without thinking—are the habits that set us up for success. How? Lets talk

Did you know that nature is a classroom full of valuable life lessons???? How?

Starting over. That's right. It can be overwhelming but it can be done. Think about it.

History teaches the most valuable lessons of life. Let's unravel it.

I want to talk about something that has been both inspiring and humbling for me—education in Mumbai's slums against all odds and a school I support,Aditya Academy High School & Jr College,

A skilfully worded piece of insight or wisdom from someone we admire (or have heard about) can actually motivate us. But haveyou ever stopped to truly reflect on the impact those words have on you?

Have you ever stopped to think, "Where do Ifit into the bigger picture of life?" From the moment we wake up, it's all about ticking off boxes. Let's discover why?

In today's episode, where we're talking about something we often overlook—valuing the people who work for us and support us behind the scenes, and keep our lives running smoothly.

HAVE YOU EVER BEEN WEIGHED DOWN BY THAT PAINFUL QUESTION “SHOULD I ?” AND YET WHO DECIDES? YOU, BUT HOW

Freedom seems simple, but for many, it's alifetime of struggles. Some take it for granted, but nevertheless freedom foroneself often comes at a cost. Let us understand it together

If you have heard episode 138 about perfectionism, this episode might be relatable too. I am talking about something we all face but rarely address: the pressure to be “perfect and liked by others.” But here's the truth..

Let's explore a powerful thought - climbing the ladder to success. No matter what remember that you might still find yourself standing on the first rung of the ladder looking upwards.  Do you agree?

In this episode, we are on a mission to uncover our own unique rhythm of life to discover what makes us all tick and how to feel more in sync and tuned in with ourselves... 

Hello, and welcome.  In this episode we are talking about something that's been drilled into us since we were kids—‘honesty is the best policy.' But is it really that simple?

Are you waiting for the “perfect” moment to start living your best life?Lets challenge the myth of  perfectionism and uncover the truth behind the illusion together.

In this episode we're going back to moments when things were uncomplicated and life was fun and easy…. to those simple and innocent moments, when we enjoyed our days without overthinking or complicating things.. Where has that care free childlike spontaneity gone?

Lets turn life's little absurdities and challenges into rewiring moments.   Let talk about the little slip-ups in our day-to day routine of life. What are these little slip-ups? 

In the last episode we stumble through the nuances of being creative. In this episode, lets talk about what creativity means.

Today and yes in the next episode too, we're diving into the wild, messy, and wonderfully unpredictable world of creativity.

DO YOU HAVE THAT FRIEND WHO IS ALWAYS LATE? OR ARE YOU THAT LATE LATIF WHO KEEPS EVERYONE WAITING...

Stop complaining or people will stop listening. You loose, they won't care

Is it not just fascinating how each generation talks about the generation gap. So is there really a disparity between generations or are the differences merely about evolving society or life stages? Have you ever stopped thinking differences and instead similarities?

In this episode we explore a topic which is both fascinating and unsettling: the shadow self or the dark side within….

In this episode, we are talking about something important for our mental health: understanding the inner critique – that is self-compassion vs. self-criticism... Dive in with me and let us break down what these terms mean and why they matter.

If you want your communication or work to be noticed then you and I both know well, that noticing and addressing smaller details earlier on, can prevent larger problems from arising later. Paying attention to detail does matter or should be allow it to slide?

Even the smallest expression on our face can convey powerful stories. Everyone's face tells a story. Our expressions reveal emotions and become a visual narrative of what we feel.  Do you agree?

When faced with the simple moments of life, we lean on faith for answers and resolves for comfort, but when faced with the unexplained and fearful, some of us, turn to blind faith seeking miracles. Let us walk that thin line between faith and blind faith in this episode

If I ask, what makes something right or wrong? Or what is a moral dilemma and what is Ethics and why does it matter... what would you say to me?  In this episode let's examine the ETHICAL COMPASS.

Do you wonder how power moves and emotional dynamics intersect and influence our personal and professional lives. Let's talk

Speaking up for what matters is always a good thing to do…In today's episode, let's share the importance of speaking up and finding your own voice.. and what it should mean to us.

The flowers on my window ledge got me thinking the other day…. and I realised that flowers are more than just beautiful… there are so many lessons to learn from them…..

Dear People Pleasers, everyone is not out to get you and everyone will definitely have a view and opinion about you. So listen up.

Don't you think it is such a waste of everyone's time and effort, especially if the focus is on irrelevant factors or wrong thinking?

People who we call the know-it-alls.. We often question why are people so close minded and why do some think they know it all…..

Ask yourself. Are you selfless or selfish ? or both…

Oh yes, in today's times most definitely "the early bird catches the worm" …Why be the first one or why be early or better on-time? 

It is just an easy choice - giving another chance to yourself or the other person…..

Embracing one's individuality and being different from other people and doing things in your own way? Why not?

In today's rapidly evolving world no one has time for another and so if you want to be seen or noticed .. the ability to think outside the box, activating your creative pulse and thinking up solutions is crucial..How? Let me share.

as a leader you must trust and appreciate and if you are the follower then learn to trust that your leader.. So then what is key in the relationship. Let's find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

You must have heard this word BURNOUT.... I googled.. do you want to know what I found out??? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

Everyone is talking about Artificial Intelligence and even worried about it's potential long-term risks vs Emotional Intelligence. Are you worried too, like me? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

Self-doubt can strike anyone, and at any time.... is it easy to get out of the self-doubt mode??? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

Instant success stories offer a sense of hope and possibility...But in the real world, you can't base your goals on those few success stories. Let's talk --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

It's okay to experience moments of uneasiness...  and even a bit of uncertainty .. what do you think? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

Ever wonder why dancing today is such a sought-after profession and why dancers are so passionate about their art? Once you try it, you will know because beyond the artistic expression, just dancing for your own joy, is a powerful tool --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message