Date Yourself

Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and priorities. I've also been analyzing the energy for next year, and some big changes are happening for us all. I tell you more about my psychic prediction to easily navigate this new year. I wish you a beautiful 2025 with lots of spontaneous adventures, love, moments of rest and rejuvenation, and manifestations coming true left and right! Love, Amber mentioned ep 25 Future You Visualization ep 28 Shufting the Self Concept & Letting go of the how

Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerability. What we talk about: - When do you get into the ring to fight for a relationship - How to say what you need to - What I've learned in family therapy - Why how the other person reacts has nothing to do with you if you share from a vulnerable honest place And more! Contact amber.aardenburg@gmail.com

Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happen? I've been there! But I love to use that resistance, the doubt! Why? I tell you in this episode so you can move past it and become the one who is already doing it! In this episode Come do a 90 min supportive session with me: http://www.amberaardenburg.com/90-min-session/ Get your personalized coaching package to create a BIG shift: https://www.amberaardenburg.com/intuitive-coaching/ Get my hypnosis inner wisdom meditation to get instant clarity from your intuition for €15 https://www.amberaardenburg.com/product/inner-wisdom-meditation/ MENTIONED Ep 25 Your future self: visualization & time jump meditation: https://youtu.be/oG4ktsWtJWQ?si=CbZwV0Azs-DNEa98 Ep 19 Ego deaths, burnout and the in between https://youtu.be/qG4o-zS8t3k?si=rxjKARBRuH9W8DqV INSTAGRAM: https://www.instagram.com/amberaardenburg/ Contact: amber.aardenburg@gmail.com

Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you're in an in between phases, confused, or longing for clarity. I've learned this technique to get clarity. But in order to get there, we first have to complete a very crucial step. ACCEPTANCE. Ugh yes I've said it. But actually on the other side of acceptance is clarity. What I talk about in this episode: - the science of moving from the mind to the state of clarity and inspiration - the experiment for more peace and clarity - moving through accpetance - and more I'd love to answer questions. Be sure to leave a review and follow this podcast for more episodes! Book an in-person session: https://www.amberaardenburg.com/intuitive-coaching/ Do my soul guidance meditation + journal prompts: https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Send me a DM on Instagram: https://www.instagram.com/amberaardenburg/

Hi lovely, This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT and mindset is only valuable if you also include the soul's approach. Why and how is what I talk about in this special episode. What else do we talk about: - how I became psychic medium (and you can become one too, yes you) - how it works explained in a practical way - my crazy experiences And more... Tune in now and discover the world of the soul's wisdom and reading energy. I would love to hear your questions in the comments, please take up my time :) With love, Amber Check out my personal readings: https://www.amberaardenburg.com/pshychic-medium-reading/ Get coached by me (EFT + Intuition) https://www.amberaardenburg.com/intuitive-coaching/ Do an EFT personal session with me https://www.amberaardenburg.com/90-min-session/ Follow me on Insta: https://www.instagram.com/amberaardenburg/ Playlist Date Yourself: https://www.youtube.com/@amberaardenburg/podcasts

Personal Coaching ✨ https://www.amberaardenburg.com/  Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it'd be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire. In this video, you'll be guided to: Visualize your future self living your ideal reality

In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak can create core beliefs about yourself ○ How to nurture what you've already got ○ Are you trying to keep the peace or holding yourself back and more Hope you love this episode! Have a magical week and until the next one. Love, Amber YouTube channel: https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA Webshop:https://www.amberaardenburg.com/shop/ Get coached by me: https://www.amberaardenburg.com/90-min-session/ Instagram: https://www.instagram.com/amberaardenburg/ Personal reading 20% off with code autumnreading20: https://www.amberaardenburg.com/product/two-question-30-min-personal-reading/

Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amber EFT video self sabotage on youtube: https://www.youtube.com/watch?v=FXocymLrytI

Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha. I´m SO pumped to be bringing season 2 to you and already have some (I think, cous I'm biased lol) super interesting episodes planned for you. In this episode of the Date Yourself podcast, I take you through: - what you can expect from Season 2 - what you can shift when it's not according to plan - how to get your but back on the faith train - why it's a good thing and why you should get excited - what can happen when we grow and let go, and potentially are ready for a big uplevel - when the self-sabotage kicks in and how to release the fear lovingly AND MORE

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed. In this episode of the Date Yourself podcast, I talk about: - how to know when you are feeling someone else's energy - how it can show up - why we do it and how it works - how it can resonate with your own story hidden or from the past - how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta! ! Special announcement ! I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast!

Welcome back to the show! Are you ready to let the magic of life in again? You know those moments where change happens all at once. After a period of healing... That's what we're talking about in this episode. How to get to know your own truth, come out of hermit, and open up to life's magic and challenges again. Hope you enjoy! Leave me a comment letting me know what you think of this ep and hope you have a wonderful week

Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused that burnout. We also talk about: - what is an ego death? - what to do when you're not feeling like yourself anymore - why brutal honestly is the only way forward - some of the ego stuff that I'm letting go & is triggering me atm' and much more! Want to meditate with me and learn how to tap into your own soul wisdom? I've created this meditation for you to dive deeper and get some serious answers, and self-love. Listening to your soul voice can help you find peace in the chaos and make you feel at peace. Download here: https://www.amberaardenburg.com/product/inner-wisdom-meditation/ contact: amber.aardenburg@gmail.com instagram: https://www.instagram.com/amberaardenburg/ website & coaching: https://www.amberaardenburg.com/

Thank you for listening to another episode of the Date Yourself podcast! We're talking changing your perspective. How can you find new keys? How can you love yourself through it? And more! Let me know your questions, and perspectives in the comments, or email me at amber.aardenburg@gmail.com I hope you enjoy listening &  April has been good to you so far

Hi gorgeous! As someone who has struggled with self-love and overcame most of my insecurities, I now understand the stages of moving into self-love. Understanding what stage you are currently in might be just what you need to move forward with confidence. What stage are you currently in? Let's figure it out together! Download my Confidence & Worthiness Bundle | Re-Write your beliefs : https://www.amberaardenburg.com/product/confidence-worthiness-bundle/ Let's be friends on insta: https://www.instagram.com/amberaardenburg/ Work with me 1-1: https://www.amberaardenburg.com/coaching-options/ https://www.amberaardenburg.com/terms-conditions/

Thank you for listening to episode 16 of the Date Yourself podcast! We're talking all things attracting healthy love with dating coach Lilli Bewley. I loved this conversation because Lilli knows what it's like to do the personal development work herself and the struggle of finding a partner who's willing to put in the work to form a true partnership as well. Questions we get into: - How do you choose the right person? - Why is it that we keep on running into the same patterns with people & how to heal it - When to know when to start dating again? - How to learn to trust yourself & others again after trauma - How to make dating a fun process - The art of discernment & learning to listen to your intuition And more! Thank you again Lilli for this fun conversation! You can take the Dating Archetypes quiz here: https://www.lillibewley.com/quiz Let me know what you thought of this episode on Insta, I'd love to hear from you: https://www.instagram.com/amberaardenburg/ Work with Amber: https://www.amberaardenburg.com/amber-aardenburg-links/

Hi lovely! Thank you so much for listening! Do you find yourself replaying the old stories, spiraling and worrying? Without getting anywhere? I got you! In this episode, I help you get your breakthrough and change your story. And it's actually relatively simple! Ready to feel better right now? Give this episode a listen. Let me know your stories, questions or suggestions over on insta https://www.instagram.com/amberaardenburg/ Get your own Bundle Continues glow up bundle: https://www.amberaardenburg.com/the-glow-up-bundle/ Worthiness & Confidence: https://www.amberaardenburg.com/product/confidence-worthiness-eft/

Hi lovelies! So good to speak to you after a little break. Giving and receiving is a balance, just like with friendships! I needed to give a bit more to myself, but I'm back sharing a manifestation story with you. Together with a lot of valuable tips to manifest your soul sisters or new friends! I loved sharing these, please let me know if you have questions about this topic, I'd be more than happy to answer them! (DM me, tap the survey form on Spotify, or comment on YouTube). Thank you for listening

Hi my loves, thank you for listening! This one is a much-needed confo to help you untangle why it's so hard to let go, when should you let go and deal with the disappointment that comes with that. If you'd like to chat with me about this episode, just send me a DM! I'd love to answer any questions you might have or read what you'd like to share with me. My insta: https://www.instagram.com/amberaardenburg/ Get your Free Automatic Glow Up bundle here: https://www.amberaardenburg.com/the-glow-up-bundle/

Hi lovely, thank you for tuning in to this special episode! Where we discuss how to know if you're still doing the right thing, for you. And how to change it if it's not the case. The magic words are slowing down to receive the answer (I even help you receive some of your answers in this episode). Tune in if you want to feel empowered and ready to move forward, in the best way for you. More guidance in the Glow Up Bundle: https://www.amberaardenburg.com/the-glow-up-bundle/ Mentioned The episode about following the soul more than the mind: Ep 8 Trust your intuition they said... DM me your questions @amberaardenburg or email me at amber.aardenburg@gmail.com 1-1 coaching, read more: https://www.amberaardenburg.com/coaching-options/

Men need to show emotions, but if they express "too much" then they're considered feminine, if you start a business you shouldn't show it yet because it's not yet "successful", so that's cringy. Why does this world have so many weird unspoken rules?  In this episode, I talk about how to stick to your own lane. And the mental prisons we seem to want to put each other in.  But do we benefit from them? Queeny, an insta friend, found out that most of us don't care about Instagram anymore... What's up with that? Listen to this episode to free yourself from all the SHOULDs (what you should be doing, loving, look like, etc.) And tune into what it is that you feel and want. Because maybe it's not you... It's the pressure of society. MENTIONED 1 -1 programs coaching: https://www.amberaardenburg.com/coaching-options/ Glow Up Bundle Free:https://www.amberaardenburg.com/the-glow-up-bundle/ Confidence & worthiness Bundle: https://www.amberaardenburg.com/product/confidence-worthiness-eft/ Queeny @thepoorlondoner: https://www.instagram.com/thepoorlondoner/ The article is coming soon!

Hi my love, thank you so much for tuning in to the Date Yourself podcast! Did you know that 95% of our thoughts are repeated? We are only aware of 5% of what is happening in our minds, during the day. So much wasted potential! Because our mindset determines how we see the world and what we attract. We´re talking about all things subconscious mind. To empower you so you can take back charge of your life. No matter where you´re at in life. I share these practices because I feel so passionate about the potential we ALL HAVE, to get so much more out of life. By looking at what´s going on in our mind, the subconscious part... FREE Date Yourself guide to empower yourself by transforming your mindset & come home to yourself! Click the link to get it: https://www.amberaardenburg.com/date-yourself-the-guide/ I WANT TO TRY EFT on YouTube: https://www.youtube.com/playlist?list=PLPcWql3bA1YtjDRFm2t8OKNaVllTqOVrb Work with me 1 -1, check my options here: https://www.amberaardenburg.com/coaching-options/

Why do some people seem to have so much luck & miraculous things happen to them? What can you do to empower yourself when you feel jealous? And what is a quick way to shift your energy and attract something better? All of that and more I discuss in this podcast. I hope you have a beautiful week! As always ask me questions over at Instagram @amberaardenburg or email me at amber.aardenburg@gmail.com Get into your confidence era with me & get yourself the Date Yourself guide: https://www.amberaardenburg.com/date-yourself-the-guide/

Thank you for tuning in & happy 2024 my loves! I hope you had a good start to your year so far. In this episode, we discuss why you should listen to your intuition. With real-life examples of my 2023, and how my intuition saved my a** big time lol. And also: - how do you know to trust that voice? - What does it sound like and when is it the mind? - How can you start to build a strong relationship with it and use it to heal yourself and attract the most beautiful growth opportunities and more... I'm so excited for you to listen to this one. Don't forget to tell me what your thoughts are about this episode over on insta. Please send me a DM at @amberaardenburg https://www.instagram.com/amberaardenburg/ Hope you enjoy listening, and until the next one! Love, Amber Get my Date Yourself guide (meditation, EFT & journal prompts): https://www.amberaardenburg.com/date-yourself-the-guide/ Book a 1-1 session and check out the options for personal coaching: https://www.amberaardenburg.com/coaching-options/ Ready to let me help you towards your next glow-up? This is the perfect bundle for you, the Confidence & Worthiness bundle: https://www.amberaardenburg.com/shop/

This episode turned into a little storytelling/pep-talk episode that you didn't know you needed

The Worthiness Bundle: https://www.amberaardenburg.com/product/worthiness-bundle/ Hi lovelies! Excited to bring the last episode of the year to you! I hope 2023 has been good to you. In this episode, I explain how you can shape-shift into your dream self, and start manifesting your dreams in 2024. I love this process and use it daily! We discuss: - the importance of asking for what you want & being clear about it (and no you are not self centred for wanting the best for yourself) - how to know when to do NOTHING and let the universe handle it (and how it has your back) - why you should lean in, and build, your TRUST muscle - how to start expecting the best instead of waiting for something bad to happen + some juicy manifestation examples from my own life Let me know what you learned while listening or if you have any remaining questions, I'd love to chat! I'm wishing you a blessed 2024 with a lot of laughter, love, and opportunity. With love, Amber LINKS Breakthrough session https://www.amberaardenburg.com/coaching-options/

Hi my loves, I've just come back from a beautiful trip that has been a rollercoaster. I've come home with so many beautiful insights and an open heart. I felt like it would be valuable to share with you also, what has happened on this special trip. And with that also share some tips on how to keep your heart open. Because mine was closed and during this trip I've been really able to let my walls down. And it feels SO GOOD to be in this state of mind instead! I would love to hear from you in the comments

Today's episode is about our friendship dynamics. What to do if your friend is comparing themselves to you? Has different expectations about friendships? And how to get through a friend breakup? I am so excited to get into the reasons why I think we still try to compete with other women and compare. This is, I believe because of the sisterwound. I explain what it is, how it's holding us back in our friendships and how we can change that! Thank you for tuning in! Be sure to tag me on Instagram @amberaardenburg and share this episode with your community or someone you know who would love to hear this episode. Your support means the world! Also, I would love to hear your thoughts on this episode! What do you think about this and what has been your experience? Have a magical week and see you in the next episode! Download The Date Yourself Guide for your signature soul vision meditation, confidence boost EFT tapping session, and powerful journal prompts for more self-love:  https://www.amberaardenburg.com/soul-vision-mobile/ Membership ALIGNMENT ACADEMY https://www.patreon.com/AlignmentAcademy/membership 10 Days of Soul Guidance meditations: https://www.patreon.com/AlignmentAcademy/shop/10-days-of-soul-guidance-32320?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link Breakthrough session https://www.amberaardenburg.com/coaching-options/

Are my standards too high? Have you ever asked yourself that question? I definitely have! Soul vision meditation: https://www.amberaardenburg.com/soul-vision-mobile/ View on desktop: https://www.amberaardenburg.com/soul-vision-meditation/ In this episode, I talk about - why I believe you can get anything you want, yes anything - How what I call "contrast" can guide you to the right experiences for you - my "contrast" when it comes to my dating & relationship dynamics - why you should stick to your dream and even dream bigger (reiki & guys that can cook have something to do with it) - some winks of the universe that showed my lately why I shouldn't settle - How positive momentum can be your ladder to manifesting what it is you want - why the timing is at play and different ways that you can still get what you want in other people as well - Why I want you to dream bigger and more... Listen to how Kathrin manifested her husband (using her list) if you need a little bit more convincing :) https://open.spotify.com/episode/6wuTkMOGahzH4EDRsLqLmB?si=4e1c4736d3294cc7 Come talk to me on Insta: https://www.instagram.com/amberaardenburg/ Join the membership Alignment Academy: https://www.patreon.com/AlignmentAcademy

Knowing yourself and being there for yourself also means allowing yourself to feel your emotions. Easier said than done for most of us right? That's why in this episode I talk about: - how we are not our feelings we experience them and how this works - how our body stores suppressed emotions and how this can make us physically sick as well - how I process difficult emotions and how to make it easy for yourself - and more I would love to hear from you! Share this podcast and tag me if you do or DM me on ista with your questions or any insights you had. While listening to this episode. Work with me one on one, options: https://www.amberaardenburg.com/coaching-options/ Some articles and studies about the forming of cancer through stress and suppressed emotions https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3939772/ https://medicine.yale.edu/news-article/stress-triggers-tumor-formation-yale-researchers-find/ https://drgabormate.com/book/when-the-body-says-no/ I also recommend reading this book by someone who healed her tumor by processing her deeply suppressed emotions. It´s a personal story and a super interesting read. https://www.amazon.nl/Journey-Practical-Healing-Setting-Yourself-ebook/dp/B007UK7Y3O/ref=sr_1_1?__mk_nl_NL=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=3ESGZ6BF9NV6S&keywords=brandon+bay+the+journey+english&qid=1698761219&sprefix=brandon+bays+the+journey+english%2Caps%2C83&sr=8-1 Get started here, The Date Yourself Guide (free resources) desktop: https://www.amberaardenburg.com/soul-vision-meditation/ mobile: https://www.amberaardenburg.com/soul-vision-mobile/ Membership ALIGNMENT ACADEMY https://www.patreon.com/AlignmentAcademy/membership 10 Days of Soul Guidance meditations: https://www.patreon.com/AlignmentAcademy/shop/10-days-of-soul-guidance-32320?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link contact amber.aardenburg@gmail.com https://www.instagram.com/amberaardenburg/

Whoo Hoow! My loves I´m so excited to share this very first episode with you! Thank you for listening! In this episode, I tell you how this podcast was born, my intention with this podcast. We talk about how to stop postponing our own joy. And I help you identify the voice in your mind that criticizes you and how to work with the voice. To silence your inner critic. I ask you some questions to get into this more. And more! QUESTIONS How are you still holding yourself back from having fun? What is the reason you are postponing doing this fun thing? Get my signature Soul Vision meditation by tagging me on your insta story, sharing ep 1! I love hearing from you, please take up my time & tell me what you want to hear in future episodes. Let me know your aha moments and feedback! Thank you so much! contact amber.aardenburg@gmail.com https://www.instagram.com/amberaardenburg/