More podcasts from Tyler Johnson

Search for episodes from Elev8 Podcast with a specific topic:

Latest episodes from Elev8 Podcast

Elev8 Episode 177 Invincible with Howard Falco

Play Episode Listen Later May 22, 2025 33:55


Find Howard on Instagram Buy Invincible  Key Takeaways Falco's book "Invincible" aims to empower people by helping them understand their mind's influence on reality and tap into their innate potential Coaches play a crucial role in shaping athletes' self-worth and mindset; they need self-awareness to coach effectively "I am becoming" statements are powerful tools for athletes to embody growth and believe in their potential Mental strength training should be integrated into physical training, focusing on the process and staying positive Topics New Book: "Invincible" Provides a formula for optimizing joy, peace, happiness, intuition, and creative power Draws from Falco's experience working with athletes and individuals on mental strength Emphasizes understanding how the mind influences reality and personal potential Quote: "If you know how powerful you really are, you would never stop smiling" Realizing Potential in Young Athletes Coaches often see potential that young athletes don't yet recognize in themselves Shifting negative thoughts and beliefs is crucial for unlocking potential Teens are often open to mental strength work as their minds are less conditioned Falco wishes coaches had greater awareness of how their words impact young athletes The Importance of Self-Worth Worth is formed by early nurturing, personal experiences, and genetics Changing one's "set point" of self-worth can dramatically alter how life treats you The size of one's "field of possibilities" correlates directly with their sense of self-worth Education on self-worth should be instituted before high school graduation Effective Coaching Strategies Form personal relationships with each player, understanding their individual motivations Maintain a positive, truthful approach without being negative Set individual goals with players and follow up on progress Exhibit unwavering confidence and belief, especially during challenging times Mental Strength Training for Football Players Focus on the learning process during the long periods between games Demonstrate full effort in practices to catch coaches' attention Simulate game-like intensity during practice sessions Avoid negative self-talk and trust the process of growth and development Howard Falco's Background Always curious about life's deeper questions since childhood Experienced a profound insight that answered many of his existential questions Wrote books to share his insights and help others connect with life more deeply Naturally transitioned to working with athletes after they reached out for help

Elev8 Episode 176 Palms Down with Graham Betchart

Play Episode Listen Later Apr 19, 2025 37:40


Follow Graham on Instagram Find more on Graham's Work www.dreamteamwins.com Www.palmsdown.us  

Elev8 Episode 175 Team Led with Grayson Sterling

Play Episode Listen Later Apr 5, 2025 29:58


Find Grayson on Instagram Visit Sterling Performance

Elev8 Episode 174 Curious not Critical with Lindsey Wilson

Play Episode Listen Later Mar 29, 2025 33:32


Find Lindsey on Instagram  Visit Positive Performance Training

Elev8 Episode 173 Forward with Dr. Tasha Trujillo

Play Episode Listen Later Feb 8, 2025 32:38


Find Tasha on Instagram Visit Tasha's Website Buy the Book

Elev8 Episode 172 Character Drives Performance with Dr. Jim Loehr

Play Episode Listen Later Dec 13, 2024 52:45


Visit Dr. Loehr's Website   Check out these Concepts & Tools   Youth Performance Institute 

Elev8 Episode 171 Help Me Understand with Steve Mellor

Play Episode Listen Later Nov 22, 2024 33:28


Follow Coach Steve Visit Growth Ready

Elev8 Episode 170 Braincode with Angie Noack

Play Episode Listen Later Nov 9, 2024 41:21


Visit Braincode Centers Follow Braincode on Instagram

Elev8 Episode 169 Difficult and Doable with Dr. Brett Haskell

Play Episode Listen Later Nov 7, 2024 0:38


Visit Momentum Labs!  (I flubbed in recording, left it in, we all make mistakes) 

Elev8 Episode 168 Dialing In with Dan Deluis

Play Episode Listen Later Oct 22, 2024 50:04


Find Dan on Instagram   

Elev8 Episode 167 Betterment in Belonging with Dr. Kirsten Cooper

Play Episode Listen Later Oct 21, 2024 33:10


Learn more about Dr. Cooper

Elev8 Episode 166 Alleviate the Symptomology with Dr. Heather Larkin

Play Episode Listen Later Oct 14, 2024 31:25


Visit All IN! FInd Dr. Larkin on Instagram 

Elev8 Episode 165 Mindful Sports with Micha Shaw & Dr. Daya Grant

Play Episode Listen Later Oct 8, 2024 47:49


Visit Mindful Sports Collective Find them on Instagram, Dr Grant, Micha, Mindful Collective  Dr. Daya in Ep. 6 of the Podcast & Micha Shaw in Ep. 128 

Elev8 Episode 164 Tactile Attention with Dillon Small

Play Episode Listen Later Aug 20, 2024 40:28


Elev8 Episode 163 Be Courageous, Bet on You with Elle Nelson

Play Episode Listen Later Jul 25, 2024 39:37


Follow Elle on Instagram   Summary Introduction and Background @ 0:00 Elle Nelson introduces herself as a mental performance coach who grew up playing sports, particularly soccer, and struggled with consistency and confidence as an athlete. She discovered the power of sports psychology in college and became passionate about helping other athletes develop their mental game. Overcoming Negative Self-Talk @ 6:06 Elle discusses how she had to overcome negative self-talk and stories she told herself about not being good enough. She learned to take control of her internal narrative and rewrite those limiting beliefs, which became a major key to her success. Authentic Leadership @ 11:54 As a freshman team captain, Elle initially felt a lot of pressure but learned that there are different types of leaders. She embraced her own authentic leadership style of leading by example and supporting her teammates, rather than trying to fit a mold of what a leader "should" be. Neutral Thinking and Emotional Regulation @ 23:37 Elle explains the concept of "neutral thinking" - acknowledging difficult emotions and situations without getting swept up in negativity. This allows athletes to reduce the noise and focus on what's within their control to move forward productively. Advice for Teenage Athletes and Their Parents @ 33:13 Elle shares an exercise she uses to help align the goals and priorities of young athletes and their parents. This can uncover misalignments and facilitate important conversations to better support the athlete's experience. Transferring Sports Skills to the Real World @ 37:26 Elle discusses how the skills developed through sports, such as teamwork, communication, and performing under pressure, are incredibly valuable in the professional world. She highlights how this is especially true for athletes transitioning out of sports careers. Closing Reflections @ 41:22 If Elle could go back in time and speak to her teenage self, she would tell herself to "be courageous and bet on yourself" - a powerful message of self-belief and taking control of one's own narrative.

Elev8 Episode 162 Keeping it Real with Matt Boyer

Play Episode Listen Later Jul 14, 2024 36:16


Follow Matt on Instagram Learn More about Matt Find Matt on Facebook 

Elev8 Episode 161 Beyond with Scott Garvis

Play Episode Listen Later Apr 25, 2024 31:50


Did you know we're a top 40 Podcast for student-athletes? Thank you!  Find Scott Online Follow Scott on Instagram and catch the notes below!    Key Takeaways Building trust and culture intentionally is critical for athletic programs and coaches. Things like student advisory councils, coach development, and student/coach collaboration help facilitate this. Giving student athletes ownership and a voice is empowering and leads to better outcomes. They can provide valuable insights and ideas. Hiring the right coaches who align with your values and culture is key for ADs. Thorough vetting and interview processes help ensure fit. Topics: Scott's Background Inspired by high school coaches to give back and have a positive impact on kids through athletics Loves seeing kids succeed and tap into their potential years later due to the impact of coaches/athletics Building Culture Know your core values and intentionally integrate them into hiring, interviewing, evaluating coaches Get student athlete input on coach hiring and regularly through student advisory councils Facilitate coach and student athlete collaboration (e.g. captains conferences) to align on culture Onboard student athletes and coaches on expectations and culture Empowering Student Athletes Give them voice through student advisory councils and input opportunities Give them ownership in the program - it's "our" team Teach leadership skills and have captains go through training Encourage and empower them to have conversations with coaches Hiring Coaches Align hiring with core values and culture, integrate this into the process Get student/community input but make decision based on program fit Vet beyond just references - do your homework Find coaches who will spend time building relationships at all levels

Elev8 Episode 160 Win Your Role with Alex Demczak

Play Episode Listen Later Apr 16, 2024 33:40


Get Alex's Books!   Visit Alex's Website. 

Elev8 Episode 159 On Offense with Mike Aidala

Play Episode Listen Later Apr 11, 2024 26:04


Visit theoffense.co  Follow Mike on Instagram  

Elev8 Episode 158 Just Keep Going with Matt Phillips

Play Episode Listen Later Apr 8, 2024 36:21


Follow Matt on Instagram Visit Matt's Website 

Elev8 Episode 157 It's OK with Bianca McCall

Play Episode Listen Later Apr 6, 2024 49:21


Follow Bianca on Instagram   Visit Bianca's website 

Elev8 Episode 156 Underdogs with Nick Graham

Play Episode Listen Later Mar 27, 2024 39:57


Buy Underdog   Follow Nick    Visit his website

Elev8 Episode 155 Mental Grit with Nate Last

Play Episode Listen Later Mar 7, 2024 48:24


Follow Coach Last on Instagram     

Elev8 Episode 154 Officially Human with Brenda Hilton

Play Episode Listen Later Feb 26, 2024 30:59


Follow Officially Human  The Vicious Cycle  Sports Fans!  Visit Officially Human Learn more about Brenda  

Elev8 Episode 153 Grounded with Shenna Jean

Play Episode Listen Later Feb 3, 2024 42:30


Visit Make One Day Happen Follow Make One Day Happen Listen to Shenna's Podcast - Make One Day Happen 

Elev8 Episode 152 You Can Be That with Levi Nelson

Play Episode Listen Later Feb 1, 2024 32:36


Buy Levi's book  L-E-A-D    Best way to connect: Twitter/X coachlevinelson@gmail.com

elev8 levi nelson
Elev8 Episode 151 Temet Nosce with Charlie Ruiz

Play Episode Listen Later Dec 19, 2023 30:55


Follow Charlie on Instagram  Visit Charlies website 

Elev8 Episode 150 Peanut Butter & Jelly with Jon Osborn

Play Episode Listen Later Dec 8, 2023 35:00


Follow Jon on Twitter Learn more about Jon 

Elev8 Episode 149 Empower & Energize with Todd Cetnar

Play Episode Listen Later Nov 20, 2023 27:45


Link to Todd's book: https://cetnarconsultinggroup.com/book/   Link to Todd's website: https://cetnarconsultinggroup.com/

Elev8 Episode 148 Unlock & Unleash with Gary Chupik

Play Episode Listen Later Nov 15, 2023 40:25


Visit Gary's website  Follow Gary on Instagram

Elev8 Episode 147 The Remote Control with Tim Hall

Play Episode Listen Later Nov 7, 2023 28:37


Follow Tim on Instagram Visit Tim's Website for more!

Elev8 Episode 146 Routine Over Random with Ethan Miller

Play Episode Listen Later Oct 24, 2023 33:04


Visit Ethan's Website Follow Ethan on Twitter & Instagram 

Elev8 Episode 145 Sustainable Growth with Chloe Maleski

Play Episode Listen Later Oct 19, 2023 25:48


Visit Chloe's Site Follow GroWithClo on Instagram & Twitter

Elev8 Episode 144 Resilient Well Being with Dr. Brownell Mack

Play Episode Listen Later Sep 12, 2023 38:35


Visit Dr. Mack's website 

Elev8 Episode 143 I am Becoming with Howard Falco

Play Episode Listen Later Aug 23, 2023 27:20


I AM: The Power of Discovering Who You Really Are - amzn.to/1a5txAV   Time in A Bottle: Mastering The Experience of Life - amzn.to/1dgK2u9   Instagram - @HowardFalco   TikTok @HowardFalco  

elev8 howard falco discovering who you really are i am the power
Elev8 Episode 142 Enhance & Enrich with Bernie Holliday

Play Episode Listen Later Jul 29, 2023 35:06


Follow Bernie on Twitter  Read Embrace the Suck with Bernie

Elev8 Episode 141 Power Through with Roger Kitchen Jr.

Play Episode Listen Later Jul 18, 2023 30:22


Follow Roger on Instagram Visit Power Mental Performance 

Elev8 Episode 140 Accessible Mindset with Jon Beck

Play Episode Listen Later Jun 21, 2023 39:09


Follow Jon on Twitter Visit Jon's Website

Elev8 Episode 139 Cosmic Athleticism with Laura M. Wilde

Play Episode Listen Later Jun 15, 2023 43:42


Visit Laura's Site  Follow Laura on Instagram 

Elev8 Episode 138 The Integrated Athlete with Justin Roethlingshoefer

Play Episode Listen Later Jun 8, 2023 29:36


Watch Episode 130 with Justin Visit Own It Coaching Follow Justin on Instagram 

Elev8 Episode 137 Team First with Jason Kuhn

Play Episode Listen Later May 19, 2023 43:10


Visit Stonewall Solutions   Follow Jason on Twitter

elev8 jason kuhn
Elev8 Episode 136 Willing to Adapt with Brandon Guyer

Play Episode Listen Later May 10, 2023 34:28


Visit Major League Mindset Follow Brandon on Twitter & Instagram

Elev8 Episode 135 In Your Corner with Dr. Mike Clark

Play Episode Listen Later May 4, 2023 36:08


Visit Clark Performance Consulting Follow Dr. Clark on Twitter  

Elev8 Episode 134 Remove Hesitation with Mark Farley

Play Episode Listen Later May 2, 2023 38:26


Read more and see Coach Farley's career stats

Claim Elev8 Podcast

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel