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Wow you're so powerful! And to prove it, Brendan talks with the brilliant mindset coach Howard Falco, author of Invincible: The 10 Lies You Must Unlearn to Unlock Your Infinite Power. Falco's helped elite athletes, everyday legends, and curious seekers tap into their infinite potential. They get into the deep end (no lake pun intended) and explore:
Send us a textHoward Falco joins us to discuss how awareness—both internal and external—can transform your performance on the golf course and beyond. We explore how our subconscious mind often drives our actions, and how becoming aware of these hidden forces can dramatically improve our game and our lives.• Acceptance is the first step to improvement—recognizing your current abilities without judgment• Most amateurs avoid weaknesses while pros actively seek them out to transform them• Our identity and self-perception create invisible boundaries on our performance• True improvement requires changing how you fundamentally see yourself as a player• Curiosity rather than anger is key when facing challenges on the course• Tiger Woods, Rory McIlroy and other champions win through mindset, not just physical skill• The most successful players compete against history, not just other players• Asking yourself "Why not me?" can reveal hidden limitations to overcome• The "bounce back" statistics of tour players show how quickly they return to their identity• Self-awareness is potentially the next leap in human evolutionCheck out Howard's new book "Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success" available now. You can also follow Howard on Instagram or visit totalmind.sports.com and howardfalco.com for more information.A special thank you to Mizuno Golf and JumboMax Grips
Welcome to the Strength Connection!Howard Falco is a spiritual teacher, mental strength coach, and theauthor of I AM: The Power of Discovering Who You Really Are and Time ina Bottle: Mastering the Experience of Life. Howard teaches next-levelmindfulness to individuals, and college, Olympic, and professionalathletes and coaches in almost every sport including MLB, NFL, PGAand LPGA Tour, NBA, NCAA Football. Over the last twenty years, his insights on the power of the mind haveproduced groundbreaking results in sports and significant positive lifechanges in thousands of people who have come to know his work.Howard dives into his newest book Invincible, overcoming self-limits, and the key traits that separates those that consistently succeed and those that consistently struggle.
Howard Falco, author of Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success, joins The Mental Golf Show. Topics and Timestamps: 00:00 Confidence Comes from Fundamentals 03:28 Bad Round: Fix or Adapt? 08:15 The Intersection of Life and Golf 14:40 What Makes Golf So Hard and So Great? 18:42 Optimism and Performance in Golf 24:59 Facing the Truth in Golf 33:29 Take Responsibility for Your Own Game 35:10 How to Recover from "Golf Trauma" 40:15 Rise to the Occasion? Or Fall to Preparation? 43:23 Take our time and learn? Or take the easy way out? 47:37 The Importance of Mindfulness and Calmness 54:03 Invincible by Howard Falco ----- Click here to check out Invincible by Howard Falco on Amazon -----
Send us a textHoward Falco is an author, spiritual teacher, and mental strength coach to college and professional athletes. His insights on the power of the human mind have produced groundbreaking positive results in thousands of people over the last twenty years.He has published several books on self-awareness and inner power, including his latest book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success.Howard works using this power and what he calls next-level mindfulness with college and professional athletes and coaches in almost every sport, including MLB, NFL, NHL, NBA, NCAA Football, and the Olympics. His past clients include Canada's PGA Tour golfer Nick Taylor, England's LGPA Tour golfer Mel Reid, China's Korn Ferry Tour player Carl Yuan, MLB ace pitcher Chris Archer of the Tampa Bay Rays, and All-Star third baseman and eight-year veteran Evan Longoria.He also spent an entire season as the mental coach for the Arizona State University football team, where his work involved the process of coaching “mindfulness” and the true power of belief and facilitated one of their best seasons in twenty years.Find Howard at-https://www.howardfalco.com/https://www.totalmindsports.com/Amazon- Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success.IG- @howardfalcoFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode, I sit down with my friend and renowned mental strength coach Howard Falco, author of the transformative new book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success. We dive deep into the mindset shifts that can help you break through limitations and step into the life you're meant to live. Howard shares the exact process he uses to help elite athletes and high performers tap into their potential, dismantle self-limiting beliefs, and create real transformation — from the inside out. We talk about faith, flow, identity, ego, the power of “I AM,” and what it truly means to live in alignment with who you were created to be. This is a conversation about more than performance — it's about purpose, peace, and becoming who you really are. If you're looking for that next-level mindset shift, this one's for you.
In this episode of The Conscious Living Podcast, I sit down with spiritual teacher and peak performance coach Howard Falco, whose profound insights have transformed the lives of professional athletes, CEOs, and high achievers across the world. Howard's extraordinary awakening in 2002 revealed the deep truths behind human creation, fulfillment, and success—leading him to write two powerful books, I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering the Experience of Life.Now, he's back with his newest book, INVINCIBLE: The Mindset of Infinite Potential and the Secret to Inevitable Success — available on Amazon, Barnes & Noble, independent bookstores, and through his website, howardfalco.com.Here's what you will discover in this new podcast episode:1. The Power of Identity and Awareness2. The Process of Transformation3. The role of emotional resilience in overcoming setbacks and maintaining focus.4. Practical tools for handling triggers and remaining balanced in challenging situations.5. Living in Alignment and Raising ConsciousnessHoward's wisdom is a game-changer for anyone ready to master their inner world and create their dreams with intention. Tune in and get ready for a shift in perspective that will change how you see yourself—and what's possible for you!
Discover how to build a thriving business while cultivating a life of purpose and joy. In this episode, I sat down with Lexi Godlewski, a successful entrepreneur who traded the corporate world for the beaches of Oahu. Lexi's journey is a compelling blend of personal transformation and business acumen, offering valuable insights for anyone seeking a more fulfilling path. From overcoming crippling anxiety and self-doubt to building a thriving, values-driven business, Lexi shares her inspiring story with honesty and practical advice. Lexi is a TEDx speaker, a trained business coach, and a certified master marketer who works with business owners to develop a "soultpreneur" mindset. She shares actionable strategies for authentic marketing, building strong communities, and navigating the inevitable challenges of entrepreneurship. Her insights extend beyond the business world, offering a blueprint for a life filled with purpose, joy, and adventure. Lexi's story and practical advice will inspire you to create a life and business you truly love. Her story shares with us a roadmap for a more fulfilling and intentional life and business. In this podcast interview, you'll learn: How Lexi moved from a seemingly successful corporate career to a life driven by purpose and passion. Why community is essential for support and growth. Lexi's strategies for marketing a business authentically, focusing on storytelling and building genuine connections with your clients and community. The “Soulpreneur” mindset and how leading with your soul in all you do can bring success and purpose. Insights on overcoming common entrepreneurial obstacles, offering practical advice for navigating fear, self-doubt, and the pressure of external expectations. Interview Resources: Lexi Godlewski Instagram | Facebook | LinkedIn | TikTok Building My Empire Podcast Lexi's TEDx Talk TEDx ICF (International Coaching Federation) Jen Sincero Author of “You Are a Badass” Outwitting the Devil by Napoleon Hill I Am by Howard Falco
Howard Falco is a Spiritual teacher, Coach, and author. On this episode Deny and Howard sit down and discuss the complexities behind developing a true identity and break down some of the most Powerful lessons from his book, I AM: THE POWER OF DISCOVERING WHO YOU REALLY AREBe sure to follow us on our Social Media, and don't forget…. Like, share, and subscribe!!Want to help us grow? Buy us a coffee by clicking the link below! Adult content warningSupport the show
I AM: The Power of Discovering Who You Really Are - amzn.to/1a5txAV Time in A Bottle: Mastering The Experience of Life - amzn.to/1dgK2u9 Instagram - @HowardFalco TikTok @HowardFalco
Welcome to “The Power of the Pause" (Episode #79 Redux), Episode #111 of Co-creating Peace, a podcast series about conscious communication and conflict transformation. Last week, in Episode #110, “Mindful Spacious Listening”, Alan Carroll & I talked about creating the space in a conversation for another person to fully share what they want us to hear, and creating the space within our awareness to deeply hear them. During our conversation, I was reminded of an earlier episode of this podcast from July of last year, which was titled “The Power of the Pause”, and included a conversation I had with Howard Falco, a listener on Wisdom App. I decided to revive that episode as a sequel to last week's because the information builds so well on the conversation Alan and I had. I hope this helps reinforce in your mind the immeasurable value of creating space for deeper understanding in your conversations with others.Highlights include:Creating and harvesting space between stimulus and response as a portal for our wisdomHow implementing the Iroquois Rule of 6 from the perspective of the Neutral Observer within us creates greater opportunity to wiser responsesWhat's most important is not who you were, but who do you want to be now?Recognizing that we can use the Power of the Pause to consciously decide who we want to beTo learn more about Howard Falco, my guest on Wisdom App, visit his website: www.howardfalco.com. Visit: Wisdom App, to download the app to your Apple or Android device.Please support Co-creating Peace:Subscribe to Co-creating Peace on your favorite podcast providerSend me your ideas for topics & guests or be a guest to talk about your communication or conflict resolution challenges & receive free communication coaching.Share on social media & tell the world about Co-creating Peace! Becoming a patron at www.patreon.com/CocreatingPeaceContact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.
The Sweet Empowerment Podcast - Reclaim your personal power!
Howard Falco is a brilliant, humble and truly delightful spiritual teacher and someone I am honored to call my friend. Howard's words, both spoken and written, are rooted in a balmy, loving essence that cradles you as you seek to release what's holding you back in life and replace it with what will spring you forward! Each and every conversation I share with Howard leaves me feeling peaceful and faith-filled. You can have anything you want in this life and Howard will show you the way! ~ Kristen Howard Falco is a spiritual teacher, peak performance/mental strength coach, author and expert on human understanding and potential. Howard works on using the power of true mindfulness with college and professional athletes and coaches in almost every sport along with everyday individuals looking for empowerment of mind. He has authored two books on the power of the mind, “I AM: The Power of Discovering Who You Really Are” & “Time in a Bottle: Mastering The Experience of Life” (Penguin RandomHouse) . Howard has developed a rare insight and clarity regarding how any individual achieves peak performance and moves closer and closer to their full potential and true intentions. In a very relatable and effective way, Howard presents the wisdom regarding how to shift the probabilities of what is possible and how to step into that possibility with a new attitude and master awareness of mind, both in sports and in life. Connect with Howard here: Website: https://www.howardfalco.com Podcast: https://podcasts.apple.com/us/podcast/the-guru-with-howard-falco/id1518856250 Instagram, TikTok & YouTube: @HowardFalco
Welcome to the brand new episode of The Conscious Living Podcast… Today I am so delighted to feature a well known Author, Expert & Coach on True Mindfulness & Infinite Potential. Howard Falco is a Spiritual Teacher and Peak Performance Coach to college and professional athletes, CEOs and corporate executives, and individuals looking for a new way of overcoming life's challenges and achieving success. Howard has authored two books on the understanding of life and personal creation. Through his books, speeches and private coaching, thousands have been touched as individuals quickly realize the inspiring and transformative nature his work has on their lives. The result is a much greater sense of peace, empowerment and fulfillment.
Welcome to “The Power of the Pause", Episode #79 of Co-creating Peace, a podcast series about conscious communication and conflict transformation. In this episode, I have a bit of a change of pace for you. Every Wednesday evening at 5:00 pacific time, I have conversations with listeners on the Wisdom App. Last Wednesday on the Wisdom App, I spoke about the power of the pause. This topic was inspired by a quote from Victor Frankl. “Between stimulus and response there is a space. In that space, is our power to choose our response. In our response lies our growth and our freedom”. I bring you into last Wednesday's Wisdom App conversation just after I shared the quote with my listeners.The Wisdom App is an app you can download to your device just like any other app and listen to people sharing their wisdom and their ideas. It's somewhat like a talk radio show with many hosts all doing their show at the same time, while the listeners can pick and choose any show, past or present, whenever they want to, and join the shows that are happening in the moment to share their own wisdom. I want to introduce you all to the Wisdom App and share one of the conversations I've had with listeners.To learn more about Howard Falco, the guest I spoke with in this week's episode and last week's Wisdom App conversation, visit his website: www.howardfalco.com. To listen and converse with the great hosts on the Wisdom App, which is produced by Social Audio Inc., At the Apple App store, search for “Wisdom: Meeting Great Minds”. There are actually many apps with the word Wisdom as part of their name, so the “Meeting Great Minds” portion of the title will get you to the right app!On Google Play, you can find the Wisdom App by searching “Wisdom: Advice & Life Coach".Please support Co-creating Peace by:Subscribing to Co-creating Peace on your favorite podcast providerSending me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching.Sharing on social media & tell the world about Co-creating Peace! Becoming a patron at www.patreon.com/CocreatingPeace
Howard Falco is joined by one of his former business partners, Scott Coyle. Scott is the CEO of ClickIPO, a platform that supports the small investor. Investors can now participate in initial public offerings and have access to stock that was traditionally only available to bigger investors. Scott wanted to come on to the show to interview and ask Howard some questions around mindset. In this conversation, Howard has the opportunity to expand on some of his thoughts around regret, fear of the unknown, and subtle ways you can cultivate openness as we get older. The interview centers around the idea that there are no boundaries. There is only expansion, but how you tap into that expansion is ever-growing and evolving. Key Takeaways [1:00] About today's guest, Scott Coyle. [2:40] Scott has some questions for Howard. Why did he move to Arizona? [5:25] Scott shares how he and Howard first became business partners. [6:20] When it comes to trading financial markets, it's much less about charts and graphs and much more about your mindset and belief around trading. [8:50] Howard shares how he was able to let go of regret. [15:35] How do you stay open to receiving new information? [18:45] How do you overcome fear? [21:10] Life has no boundaries. Life is about expansion. [23:40] Why are younger people more open to ideas than older people are? [28:35] Why are we more polarized than ever? Is it because of social media? [31:45] How do you attract more positive energy into your life? [37:00] This podcast is sponsored by the 8 Wisdom Foundation! [38:05] How do you flow with life? [41:45] Scott asks Howard what his vision is for the 8 Wisdom Foundation. Mentioned in this Episode Web.clickipo.com Scott on LinkedIn Trading in the Zone by Mark Douglas About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here — 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
Howard Falco is a mental strength and peak performance coach to college and professional athletes. He teaches the supreme mindset that leads to next-level results in sports and life. He is an author of two books on self-awareness and self empowerment; I AM: The power of Discovering Who You Really Are, and Time in a Bottle: Mastering The Experience of Life.
Episode topic is on discovering the power of who you really are. Notes taken from a book called "I AM" by Howard Falco. I dicuss how it has made an impact on me and go through a few of the major points in the book. --- Support this podcast: https://anchor.fm/overcominglife/support
This week on THE GURU, Howard Falco is joined by a good friend of his, Tommy Baker. Tommy is what one would call a ‘Super Coach;' he helps visionaries, entrepreneurs, and leaders turn their dreams into reality. His no-nonsense style of coaching cuts to the truth of what it takes to truly get to the next level. He has been featured in Entrepreneur, Forbes, and Influencer Magazine. In addition to working with his clients, Tommy also hosts his own podcast, Resist Average, where he has deep and transformational conversations with the world's leaders, CEOs, visionaries, and spiritual teachers. With millions of downloads and over 100+ episodes and counting, Resist Average is helping thousands of people live their best lives. He's also the author of the successful book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams. His newest book, Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, is due to come out in December 2021. In this conversation, Tommy shares key insights on how to live your best life, shifts that you can make today to be able to perform at your very best, mistakes to avoid that often stop people from achieving what they want in this world, and strategies from top-performing entrepreneurs that he has personally coached. It is no exaggeration to say that Tommy lives his life every day with the same passion and energy that he imbues in his clients. Stay tuned for today's episode and don't miss out on any of Tommy's invaluable insight and key strategies. Key Takeaways [:49] About today's guest, Tommy Baker. [2:17] Howard welcomes Tommy Baker to the podcast! [3:35] The magic in repetition when it comes to truth, inspiration, and wisdom. [5:54] The importance of integrity and intention. [7:36] In all the coaching that Tommy has done over the years, what does he think is the #1 key for living one's best life? [12:36] Tommy shares what drives him every single day to get up and do the work that he does. [19:29] Why you don't always have to be “doing” to keep up and why letting go is the key to getting ahead. [23:05] Where to find Howard Falco's books online. [24:00] What drove Tommy to want to coach people to be their best selves. [28:22] Tommy share's his thoughts on the “hack culture” of today's world. [35:54] The biggest shift that Tommy made in his thinking that changed his life. [38:21] Tommy's insights on what often stops people from achieving what they want, and what you can do as a coach to help people overcome these obstacles. [43:34] This podcast is sponsored by the 8Wisdom Foundation. [44:14] Tommy's insights and key takeaways from the best performers that he has personally coached. [49:00] Fear is always a part of taking action. [50:29] About Tommy's newest book, Hustlers & Seekers. [59:59] Where to get Tommy's new book and find him online! [1:00:51] Howard thanks Tommy for joining the podcast. Mentioned in this Episode Resist Average Academy Tommy's Instagram: @Tommy_ResistAverage Resist Average Podcast Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, by Tommy Baker The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams, by Tommy Baker Resist Average Podcast Ep. 145: “Your Dreams Will Require Relentless Faith with Howard Falco” Resist Average Podcast Ep. 54: “Discovering the Power of Who You Really Are with Howard Falco” About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here — 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
This is a wonderful episode where I talk with spiritual teacher, author and mental performance coach Howard Falco. You're really going to love this one, it's the deepest we've gone into the spiritual side of things on the show so far. When Howard was 35 years old he had an awakening, he'd been asking the universe for answers He had everything you're supposed to have:Nice home, nice car, great family, nice career in the financial markets yet something was missing. He achieved everything the world said he was supposed to yet wasn't finding the fulfilment and happiness he was seeking. So finally throwing his hands up he asks for answers, a couple weeks later he gets some of them and his whole world begins to change. Listen in for this fascinating storyWe discuss so many things, some of my favourites are:How we create our life and personal reality How important the words we use and creating conscious languageTrusting Life moreHow your attention shows your intentionThe power of your I am statementsThe law of attraction and the deeper mechanics of itCheck it out!!
This is a wonderful episode where I talk with spiritual teacher, author and mental performance coach Howard Falco. You're really going to love this one, it's the deepest we've gone into the spiritual side of things on the show so far. When Howard was 35 years old he had an awakening, he'd been asking the universe for answers He had everything you're supposed to have:Nice home, nice car, great family, nice career in the financial markets yet something was missing. He achieved everything the world said he was supposed to yet wasn't finding the fulfilment and happiness he was seeking. So finally throwing his hands up he asks for answers, a couple weeks later he gets some of them and his whole world begins to change. Listen in for this fascinating storyWe discuss so many things, some of my favourites are:How we create our life and personal reality How important the words we use and creating conscious languageTrusting Life moreHow your attention shows your intentionThe power of your I am statementsThe law of attraction and the deeper mechanics of itCheck it out!!
For the very first episode of the At The Top Podcast, we're excited to sit down with Howard Falco, self empowerment expert, author, speaker and teacher to talk about discovering your true self.Listen in as Howard shares why it's important to take inventory of your talents, your circumstances and even your weaknesses in order to discover who you are and what you're made to do. If you are new in your journey to living your life At The Top, this is the episode for you.
In this episode, Howard is sharing about the ways that you can empower yourself in 2021 at the deepest level. To help facilitate this conversation, he is bringing on a new co-host — Tierney Rae! Tierney is a friend of Howard's who was previously on episode 5 of the podcast, “A Young Spiritual Seeker's Journey of Healing, Overcoming Self-Doubt, and Living Mindfully.” She is a yoga instructor; spiritual seeker; and runs a book club with a focus on studying self-awareness, spirituality, and consciousness. Tierney will also continue to join Howard as a co-host in future episodes to come! In Tierney and Howard's discussion, they use his book, I AM: The Power of Discovering Who You Really Are, to guide them through the key lessons in achieving self-awareness. They take a deep-dive into the first part of the book and unpack concepts around who we are in life, how we can gain a greater understanding of ourselves, how we can move past regret and shame, and how to become more present in everything that we do. The purpose of this episode is to help empower you to a greater sense of peace of mind and the eternal creative power of creation. You have so much influence over the way that your life unfolds from this moment forward. “Answers are not found, they are allowed. The journey of self-awareness and self-creation is the very intent of life. The capability to understand your true nature, expand your consciousness, and “know thyself” is a birthright.” — Howard Falco (excerpt from I AM) Key Takeaways [:49] About today's episode! [1:18] Howard welcomes Tierney Rae on to the podcast as his co-host. [2:33] More about today's conversation. [3:29] Howard reads the beginning excerpt of I AM. [4:30] The purpose of this podcast today. [5:39] Howard elaborates on the concept of: “It's not something you seek, but something you allow,” when it comes to gaining self-awareness around your own life. [8:05] Important steps to take in order to be able to allow answers into your life that you are ready for. [9:57] Is regret inherently negative? Is there any way in which it is beneficial? [10:57] How to forgive yourself by letting go of regret, and how you can use regret as a tool to identify how you need to move forward. [13:39] Why limitations show up in our lives and block us from becoming aware. [16:07] Tierney shares about the re-readability of Howard's book, I AM, and how it has aided her in her own journey of self-discovery. [16:52] Howard shares about the purpose of his book and how it can help you find fulfillment and happiness in every area of your life. [18:12] The power of meditation, why it's important, how it works, and why it works. [26:02] What the year 2021 is for Tierney: slowing down and being fully present in everything. [26:49] Once you clear your mind and are present in everything that you do, you'll look forward to even the simplest of tasks. [28:25] Howard's advice for those who are struggling with the stillness in their lives in the midst of the pandemic. [30:49] Howard reads a quote from Chapter 1, titled, “You Are Energy and Matter,” and why it is an important invitation in understanding that you matter. [34:26] Understanding ‘karmic identity' and becoming the ‘new you.' [37:08] Why self-awareness is the doorway to everything you're trying to create for yourself in your life. [39:18] Mind has to become matter: what this means and how to do it. [40:40] Why we resist change so much and the best way to overcome it. [46:30] Reflecting on the pendulum swing of change and the reason for movement. [48:48] It's about who you are; not what you are, when it comes to leading by example for your children. [53:29] The importance of not always protecting your children from pain, and the powerful messages that Howard shares with his own children. [54:24] Discussing the concept of differences in our genetic traits vs. how we are brought up. [58:59] How we define ourselves and what that means for our psyche. [1:00:25] Howard's advice around how to navigate our need for social acceptance. [1:06:11] Does Howard now feel he is able to participate in previous religious roots without feeling confined by them? [1:08:24] Why you may need to challenge the “group think” in order to expand your awareness. [1:10:24] Howard and Tierney wrap up this week's episode and share what's to come in future conversations! Mentioned in this Episode Tierney Rae THE GURU Ep. 5: “A Young Spiritual Seeker's Journey of Healing, Overcoming Self-Doubt, and Living Mindfully” I AM: The Power of Discovering Who You Really Are, by Howard Falco Peaceful Warrior (Film, 2006) About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here - 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
Episode 57: State of Grace There is an elusive intersection of your identity, self-worth, and perception of the world which determines your position in life. This is your state of grace, where knowing for a moment that you are enough, and all is well. Today we were joined by Howard Falco, self-empowerment coach and author of I Am to discuss the search for oneself through the constant reconciliation between ego and reality. Knowing thyself is the beginning of all wisdom, and it's only when we recognize our own fears, prejudices, and projections that we can begin to reshape our views, potential, and position in our world.
This is episode 109 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. Are you ready to take your life to incredible new heights? Well, you’re in luck! Joining Pam today is an incredible author and expert on self-empowerment and mindfulness; Howard Falco! Howard is a mental strength coach to college and professional athletes and those looking for next-level performance and results. He has worked with thousands of people over the years and has learned the keys to unlocking a person’s true potential. Howard has also authored two amazing books on self-empowerment and mindset mastery, I AM and Time in a Bottle. Through his books, speaking, and private coaching, Howard presents the wisdom regarding how to harness more of the creative energy we each have within us. Get ready to take a massive amount of notes during this episode with Howard Falco! Key Takeaways [:00] About today’s incredible episode with Howard Falco! [1:30] Pam welcomes Howard to the podcast! [2:31] Howard shares about his new podcast, THE GURU, and what it is all about. [3:50] Howard speaks on the process of beginning to take ownership of your own mind. [6:47] Howard elaborates on what he means when he speaks about the universe. [9:00] How can you exude the level of success that you want to attract? [12:45] Howard’s advice on how we can build a healthy money mindset (and ultimately, make more money). [18:52] Why we can only manifest what we dream of by putting in the work. [22:42] What can we do when we want something so badly but can’t seem to make a move? [24:56] How do we boost our body image and shed the pounds? [27:02] Howard shares what he means by ‘will’ and what it means for you. [27:47] Is it possible to have it all? How can we get there? [31:30] Why are many leaders baffled by the question, “How did you get to where you are today?” Why does leadership come so naturally to some people? [35:11] What does it mean to “collapse time”? [37:10] How Pam eliminated her debt in record time through collapsing time. [39:00] Howard speaks about what to do when life tests you and takes you to your breaking point. [40:01] How does the universe humble us? Why is it so crucial that we let it? [42:29] Are we here on earth to gain wisdom? [43:32] Why it is so vital to create in order to stay in touch with our life (and stay young)! [46:32] Why do we sometimes attract people into our lives that drive us crazy? [52:40] Howard shares what his new book is about and when it will come out! [53:23] Pam thanks Howard for joining the podcast! Mentioned in this Episode It Works Howard Falco @HowardFalco on Twitter I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering the Experience of Life, by Howard Falco THE GURU Podcast by Howard Falco Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at PamSowder.com/Connect Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!
Howard Falco is a peak performance coach, mindfulness expert and spiritual teacher. He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life. His teachings specialize in the realization of the power we each have within to create exactly what we desire. Revealed is an awareness regarding how to break through any perceived personal limitation and how to overcome any challenge in order to achieve what is believed as possible. Favorite Success Quote “It’s not the mountain we conquer but ourselves” ~Sir Edmund Hillary Key Points 1. All of Success is About Conquering Yourself Most people assume that success is all about the mechanics. They think it is about taking the right action, saying the right things in sales calls, or making all of the right moves. But in reality, success is a more personal endeavor. Yes, it is important that you are doing the right things and taking the proper actions, but that is not your main prerogative. Before you even start to think about what words to write on your blog, how to approach that lead, or how to improve your product, you need to remember that success starts on the inside. Guess what, no matter what you are striving for, you will face failure at some point in your life, however, if you have developed yourself, if you have conquered your own emotions of fear, doubt, and unconfidence, you can return from any failure and be victorious. 2. Personal Identity is Crucial to All Peak Performance I am sure that all of you are familiar with Tony Robbins, the (in)famous life and personal development coach who has become a legend in the industry. Tony has an interesting tactic for helping people overcome their addiction to cigarettes. Instead of telling them to stand in the mirror and recite “I am a non smoker” every morning or telling them to burn their packet of Marlboro’s, instead, he has them change their identity. How so? He has them take up an activity or hobby that is completely incongruent with their identity as a smoker like cross country skiing, marathon running, or yoga. This works because the former smokers now see themselves differently. They see an athlete, a champion, a warrior, and not someone addicted to a disgusting habit. What Tony helps them do is to create a new belief system and personal identity. And while this principle applies to addiction, it also applies to peak performance. If you have developed an identity and personal belief that you are a high performer, that you are someone who shows up and does what needs to be done, then you are going to perform on a high level. However, if you consider yourself to be average, if your identity is that of a mediocre man, then your results will continue to be average. You need to develop an unshakable identity as a high achiever and peak performer before you can expect to achieve highly or perform at your peak. 3.Ask Yourself Why Not Me? Have you ever had a dream, a passion, a longing for something, but you thought to yourself, “That’s not for me, I will never achieve that.” Have you ever looked at another man with envy thinking, “There is no way that I will ever be that good, not me.”? If so, then you need to wake up and realize that the question you need to start asking yourself is “Why Not ME?” If you have a goal, if you have a dream, if you have a vision, then wake up and fight for it. Why not you? Why shouldn’t you achieve all of your wildest hopes and dreams? Why shouldn’t you become the best man that you can possibly be? Why shouldn’t you have a life that makes you wake up every morning and think “Wow what did I do to deserve this?” 4. Go With the Flow of Change One of the biggest mistakes that you can make in any endeavor is to stick to rigidly to the old axioms and ways of thinking. As Bob Dylan says, “The times they are a changing” and if you want to succeed at the game of life then you need to be able to change and adapt with the times. This is true in every area of your life from your health and business down to your relationships and spirituality. For example, if you do not change and adapt your exercise regimen to your body as you age, you are going to injure yourself or hit a plateau. If you are not adaptable in your business, you will become like Kodak and follow your “Old Ways” straight into obsolescence. Or if you are in a relationship and you are not able to evolve and adapt to your partner’s growth and maturation, you will quickly find yourself in a miserable relationship or all by yourself. As Bruce Lee said “Be like water”, be willing to change and adapt to the world around you. 5. Greatness Takes Sacrifice No one has ever achieved greatness without sacrifice. No one has ever joined the halls of the masters without blood, sweat, and tears. If you want to be remembered, realize that it will take sacrifice. You will lose friends, girlfriends, and maybe even family. You will lose sleep, leisure, and years of “having fun”. But in the end, if you are committed to the right thing, it will be worth it.
Welcome back to THE GURU! Today's podcast is about discovery and insights on the spiritual path. In today's episode, Howard Falco is joined by yoga teacher Tierney Rae. She is also a meditation teacher and a spiritual seeker. Tierney runs a book club called the Transcend Book Club where she provides a space for spiritual seekers who are dedicated to expanding consciously and transcending their limiting beliefs. At only 24 years old, Tierney already has great insight, mindfulness, and a clarity about how she presents and offers questions and answers. Her journey of healing and spirituality is one anyone can learn from no matter their age or where they are in their own journey. She discusses her insights and thoughts around many topics in this episode from meditation and yoga to God and religion to understanding the ripple effect you create through the way you live your life. Together they touch on overcoming self-doubt, becoming comfortable with the uncomfortable, the importance of living with mindfulness and intent, the value in living through love and vulnerability, and much, much more. Key Takeaways [:50] About today's episode with Tierney Rae. [1:11] How Howard and Tierney Rae first met. [1:37] Howard welcomes Tierney to the podcast. [2:13] Tierney shares what got her started on her spiritual path and what led her to teaching yoga. [7:12] Tierney shares what her spiritual journey has looked like thus far. [9:40] What her spiritual work looks like and how she applies it out in the real world. [10:07] Next level spirituality: taking it into your world rather than using it as escapism. [12:10] Walking meditation: how you can begin to live in the state of meditation outside of meditation and integrate your practices consistently. [16:25] Tierney shares her upbringing and how her path began. [18:30] Discussing the topic of religion and God. [20:57] Howard shares where he started on his spiritual path and where religion played a role. [24:06] Tierney's thoughts on the ripple effect you create as an individual making an impact. [25:00] Where to get a hold of Howard's books, I AM and Time in a Bottle. [25:55] Howard explains the ‘lighthouse theory' and what we should focus on as we go through our own spiritual journey. [27:27] Tierney reflects on the choice (and consequential ripple effect) that brought her to today's conversation. [27:57] Overcoming self-doubt, breaking free from the confines of the negativity of our mind, and becoming comfortable with the uncomfortable. [29:15] Tierney asks Howard: Did he experience any self-doubt when putting out his first book? [31:18] The importance of vulnerability and sharing your art or work no matter the size of the audience. [35:00] What Tierney's book club offers others. [53:30] What it means to be a part of the collective consciousness. [36:42] Tierney and Howard discuss creating and understanding your intent. [38:00] The role the ego plays in your journey of creation and understanding your truth. [40:58] Understanding our infinite potential and how we want to define/express who we are. [42:32] Tierney and Howard share some advice on where we should place our focus during this difficult time in the world. [44:32] The power of living with mindfulness and intent, and the ripple effect that follows. [46:39] The importance of taking the time to sit with and understand our emotions. [48:59] About Howard's private coaching sessions for those serious about positively changing their life. [49:46] Tierney shares what she would tell her younger self. [51:00] Howard shares wisdom with his younger self. [53:00] Tierney shares more advice to her younger self. [53:22] Advice to parents: your approval is everything to your children. [53:53] Tierney speaks about her personal experience interacting with those in her generation and the genesis of her creating the Transcend Book Club. [56:18] An important lesson: never judge anyone as it relates to the depth of their spirituality. [58:17] Tierney's message of letting in love. [59:24] How music has been a huge part of Tierney's life and journey. [1:01:53] Tierney plays a few bars of a song she loves the message in. [1:04:10] Where to join Tierney's book club. [1:05:11] Howard thanks Tierney for joining the podcast. Mentioned in this Episode Transcend Book Club on Instagram I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering The Experience of Life, by Howard Falco Marianne Williamson About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here - 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
This week on THE GURU you are in for a real treat! Howard Falco is welcoming on his first guest of the show, former Major League Baseball all-star pitcher, Russ Ortiz! In 1998, Russ Ortiz made his debut for the Giants as a reliever and became one of the National League's premier starting pitchers just a year later. In 2010, 12 years later, Russ retired at the highest level in the game. Some of the key highlights from his career include being the starting pitcher for a total of 241 games, achieving 108 career wins, and striking out over 1000 batters. And perhaps one of the most impressive statistics in his career was that in over 1480 innings of work on the mound, he only committed 4 fielding errors! Any aspiring pitcher would be thrilled if you told them this would be their career. Nowadays, Russ is focusing his attention on his other passions; family, his golfing apparel company (2GG Apparel), and giving back to charities. In this episode, Howard and Russ take a deep dive into Russ' career and explore the specifics of what made him so successful in what he did. Russ shares the key mindset pieces he learned from a young age that propelled his career forward, the key tipping factors that got him to a place where he could compete professionally (beyond raw talent), and the key lessons he learned in regards to taking your game to the next level. Russ also explains the mental edge that separated him from his opponents, top-level performance strategies, and some of the most important lessons he learned late in his career that had the biggest impact on his game. Don't miss this week's conversation to get a peek inside the mind of a former Major League Baseball all-star pitcher! Key Takeaways [:49] About today's episode with Russ Ortiz! [3:35] Howard welcomes Russ to the podcast. [3:59] What drove Russ' competitive spirit? Did he always have this same dream, even from a young age? [7:51] Russ shares a key realization in his baseball journey early on: a calm, clear mindset leads to fewer mistakes and that you should work from an offensive, strategic place; not a reactionary, emotional place. [10:50] Russ speaks about his journey from playing in high school to being picked up by Oklahoma as well as some of the key lessons he learned. [12:50] Russ reflects on his college team where they won a college world series in his junior year. [13:54] Key players in Russ' journey and success. [14:20] Russ shares when he made the switch between throwing and pitching and how he came to understand the ‘next level' of the game. [16:16] The importance of mindset and mental strength. [16:49] Important lessons Russ learned in crafting a successful career and becoming a star pitcher. [23:22] Why you need more than talent on the field to be successful; you need that mental edge. [27:37] The fine line of the ego in sports and doing what is best for the team rather than what's best for you. [31:58] Key mindset pieces in playing a team sport at a high level. [33:04] Where to find Howard's books, I AM and Time in a Bottle, online. [33:59] After Russ got drafted out of Oklahoma, what did that first game feel like? And how did he prepare mentally to take his game to the next level? [40:18] Did Russ ever have any doubts about facing anybody or find himself intimidated by a particular hitter? [43:24] The importance of respecting your opponent. [45:04] Did Russ feel any extra pressure after becoming the ace for the Giants? What did he learn in that first year? [49:19] The needed work, love, respect, and passion that is crucial to maintaining your success as an athlete. [54:19] Key takeaways for top-level performance: having a macro view, being continually curious, and embracing vulnerability. [55:45] Did Russ always believe in himself? How did he get to this place? [1:01:48] About Howard's online private coaching sessions. [1:02:35] Russ shares what it was like to pitch in the world series. [1:06:05] Russ elaborates on a belief of his about how your faith in succeeding has to be greater than your fear of not executing. [1:12:15] Russ shares an important lesson he learned late into his career: whoever adjusts fastest wins. [1:15:55] Key aspects of competing at the highest level. [1:16:13] Key highlights from Russ' career [1:17:37] Russ' shares his best pieces of advice for young athletes. [1:23:05] What life looks like for Russ, now 10-years retired! [1:25:26] Does Russ still watch the game? [1:26:03] Howard thanks Russ for sharing his incredible insight on today's podcast! Mentioned in this Episode Russ Ortiz's Twitter: @OURuss Russ Ortiz's LinkedIn 2GG Apparel I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering The Experience of Life, by Howard Falco About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here - 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
This week on SHE - Susan Harmon interviews self empowerment expert, author, speaker and spiritual teacher Howard Falco about how the universe responds to our faith and optimism from despair to happiness.
This week on SHE - Susan Harmon interviews self empowerment expert, author, speaker and spiritual teacher Howard Falco about how the universe responds to our faith and optimism from despair to happiness.
Welcome back to THE GURU; the podcast offering you the deepest and most powerful wisdom on life — as well as the actionable strategies you need in order to apply this wisdom from the inside-out. Your host is Howard Falco, an author, and expert on self-empowerment and mindfulness. In this second episode, Howard is exploring the topic of the ego. A lot of us know what the ego is, but very few of us know how to control it — let alone master it. Many of us have been taught that the ego is something to resist or fight — but in today's conversation, Howard is offering a completely different insight around how the ego operates and why it is not something we have to resist or pretend we don't have, but instead, something to understand. Howard highlights the ways in which the ego can intercept us achieving greatness, the keys to consciously controlling your ego, what the ego is really about, and the first steps we can begin to take in order to understand it (and, in turn, achieve mastery over it). He also shares why the ego can often be destructive and the important pieces to keep in mind when you are going through this process of change. “You are your ego's master; it is not the master over you.” — Howard Falco Key Takeaways [:49] About today's episode. [2:04] What is the ego? [3:40] What is the purpose of the ego? [4:55] My definition of the ego; the role it plays and how it works for us. [7:15] A passage from I AM that further clarifies the role the ego plays. [8:43] How our ego drives our actions. [10:14] Why those with big egos can be exhausting to be around. [11:15] What your ego is really operating out of (and responding to) and how to get to the core of it to truly be a master of it. [13:50] Why can the ego be so destructive sometimes? [15:19] How and why your ego keeps you in your comfort zone — and how we can push past that. [18:58] What happens when you become comfortable with the uncomfortable and step into this version of yourself that [19:16] Where to get a hold of Howard's books, I AM and Time in a Bottle. [20:10] The first step to ego mastery. [22:24] How to weather the storm of the ego when you're working to change yourself. [24:49] The subtle trickery of the ego and how it weaponizes itself. [26:40] The second step to ego mastery: developing a strong intuition to bypass the thinking mind. [28:50] The third step to ego mastery: patience and the ability to slow down at times. [31:19] Remember: these actions will feel uncomfortable but that's part of the process. [34:35] Howard highlights some movies that are allegories for the ego. [36:00] The idea behind gaining self-mastery over your ego. [36:56] Remember: you are the master over your ego. Mentioned in this Episode I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering The Experience of Life, by Howard Falco About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here - 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
Welcome to THE GURU; the podcast offering you the deepest and most powerful wisdom on life — as well as the actionable strategies you need in order to apply this wisdom from the inside-out. Your host is Howard Falco, an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level performance and results. He has worked with thousands of people over the years and has learned the keys to unlocking a person's true potential. The mission of THE GURU is to offer you the insight, understanding, and awareness to empower yourself to get through any situation you encounter, overcome any obstacle, and to create and achieve what your goals, dreams, and desires are. In this first episode, Howard is exploring the theme of ‘waking up to your true power.' How can you use every day as an opportunity to become more mindful? What do you need to put into place in order to start this journey? What does this process of waking up to your true power look like? How do I open myself up to this change? Howard answers all of these questions and more in the first episode of THE GURU. “If you knew how powerful you really are you would never stop smiling.” — Howard Falco Key Takeaways [:01] About THE GURU podcast. [:50] Howard welcomes listeners to the first episode of THE GURU, introduces himself, and shares the true mission of the podcast. [6:12] The topic of today's first episode: waking up to your true power and how to get there. [8:04] Howard provides some background on himself and shares why he is so passionate about sharing his insights. [10:28] Why knowing yourself gives you a window into every person's soul. [10:58] What the process of waking up to your true power looks like. [11:26] Important attributes of those who live fulfilled lives. [11:56] What understanding your power entails. [12:55] A message from life to you on how much you truly matter and the power of choice. [15:26] The pieces you need to begin to put into place in order to get started on your journey of achieving greatness. [20:41] How to set clear intentions and shed the self-limiting beliefs holding you back. [22:18] What to expect after waking up to your true power. [24:07] What this journey will look like and ask from you. [26:42] Howard highlights one last important piece of the puzzle: be willing to see more of the beauty and the perfection of who you are. [28:35] Howard closes out the podcast with a powerful quote. Mentioned in this Episode I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering The Experience of Life, by Howard Falco About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success. Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here- 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram
Richard Listens: The Authentic Journey towards Self-Awareness "Mindful journey of an athlete: finding your truth". Taking guided risks and finding your true voice. How one man followed his gut to raise the playing field of mental skills and peak performance. Peak performance coach and author. From this show, we learn the power of taking risks and finding your path, informed by intuition. Howard shows us the path for helping athletes at elite levels who are willing to take the deeper path and examine their goals and values. Be prepared to be inspired to leap!You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com. Support the show (http://patreon.com/Richardlistens) Support the show (http://patreon.com/Richardlistens)
Learn the science and psychology of success and excellence with Dr. Eddie O'Connor, Howard Falco, and Matt Belair. In this deep dive into mindset you'll learn proven tools and tactics to achieve your highest potential! Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!
We talk with Howard Falco, author of I AM: The Power of Discovering Who You Really Are, about the meaning of I Am in our lives, his experience of enlightenment, and the journey of self-awareness and self-creation as the very intent of life.
In this episode I speak with Mental Strength Expert & Author of the book "I Am" Howard Falco
Howard Falco is a peak performance coach, spiritual teacher, and expert on human understanding and potential. www.mattbelair.com/ & www.patreon.com/mattbelair Sign up for the email list & most importantly do 1 act of kindness today!
The balance of desire and letting go, of intensity and nothingness, of intention and surrender, is a beautiful game and journey we are all on. Often, we want to operate from a place of force, of intensity and rigidness, and it works. Until it doesn’t, and we must create space. The latest Academy guest is Howard Falco, Academy alumni, who is an author and expert on human understanding and potential. He is a Spiritual Teacher and Peak Performance Coach to college and professional athletes, CEOs and corporate executives, and individuals looking for a new way of overcoming life’s challenges and achieving success. During this deep and riveting conversation, you’re going to discover: The power of trusting the silence How to balance intention and letting go Why gratitude is the most powerful force Operating from a place of power, not force How to honor divine timing and be ready Why bigger moments will take more faith How to fall in love with the daily process Why operating from fear is a dangerous game How to be relentless with action and faith The power of de-constructing your "failures" How to be radically honest and truthful Knowing from the deepest part of you ...and so much more in an all-encompassing conversation blending the worlds of performance, spirituality and success. "If your dominant truth is driven by fear, the ultimate outcome will be more of what you don't want." - Howard Falco "Life is constantly telling us that we have everything." - Howard Falco "You have to be relentless." - Howard Falco THE LEAP OF YOUR LIFE! I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all-in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why!
DWD: Dialogue with Divinity with Johanna Carroll - Today's Guest: Howard Falco
This is episode 25 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. On today’s episode, Pam has on another exciting guest: Howard Falco! Howard is an author, a spiritual teacher, and an expert and coach on human understanding and potential. He’s also a peak performance and mindfulness coach to college and professional athletes, CEOs, corporate executives, and individuals looking for a new way of overcoming life’s challenges and achieving exceptional results. Pam and Howard also discuss his two books about self-improvement and the keys to personal transformation: I Am and Time in a Bottle. Through his books, speeches, and private coaching, Howard presents the wisdom regarding how to harness more of the creative energy we each have within us. Howard opens up to Pam in this incredible episode and provides some amazing actionable tips to change your self-limiting perspectives — today! He speaks about how to step into your “now” and move away from your past, get out of your comfort zone, upgrade your belief level, and get over your fears! Key Takeaways [:31] About Pam’s guest today: Howard Falco! [1:40] Pam welcomes Howard to the podcast. [2:41] On page 103 of I Am, Pam reads the quote, “Who you were in the past, is not who you are now. You decide who you are in each and every moment.” Howard explains why it is that our minds don’t always believe this. [4:14] Howard outlines some starting guidelines for stepping into your “now” self and making peace with your past. [6:58] How Howard defines life. [8:41] Some of the major discoveries Howard has had along his journey that expanded his understanding of life. [11:22] Why do some people become stagnant in their careers? What causes them to reach and stay in their comfort zone? [13:59] Why do some people create obstacles for themselves? [16:02] Who are we really? [18:00] Why are some people not as ambitious and more stagnant? [19:35] Do most people not hear these messages of hope for themselves? [21:53] Howard explains what happens after the lustful stage of business (when you first get a boost of energy and clarity when beginning a new project) and it starts to fade. [24:54] Why some people achieve success but then shrink back into their comfort zone. [26:24] Howards gives some suggestions for talking to (and melting away) your ego. [29:25] Why you can’t “fake it ‘till you make it.” [31:42] How to access more of the creative power we have within ourselves. [33:08] Howard explains the design of the mind, its boundaries, and the “monkey mind.” [37:10] How to get over the fear of approaching others about your business. [38:40] How to get your belief level up! [39:40] Why do some people dream about the ideal life while others go out, create it, and live it? [40:23] Pam reads an excerpt from Time in a Bottle, then asks how we can transform under pressure and come to terms with our resistance towards a specific person or thing. [43:44] The one thing Howard recommends listeners do everyday that will move them closer to their dreams. [46:26] Where to find Howard online. Mentioned in this Episode It Works Howard Falco Total Mind Sports I Am: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering the Experience of Life, by Howard Falco Howard’s Social Media: Facebook, Twitter, and Instagram Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at: PamSowder.com/Connect Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!
Susan shares an interview she did with author, Howard Falco that she did in 2014 on her radio show, "Living Your Inspired Life!" Susan and Howard explore the search for happiness and Howard's very personal journey to find answers to the time honored question of "Does Money bring Happiness?"
Howard Falco is a spiritual teacher, expert, and coach on human understanding and peak potential. He is the author of two books on mindfulness and self-awareness, I AM: The Power of Discovering Who You Really Are, and Time in a Bottle: Mastering The Experience of Life. Howard teaches individuals how to tap into their true unlimited self, opening them up to a world of new possibilities in the process. In this episode, you'll hear from Howard on: The moment of awakening that revealed to Howard what was important to create peace and happiness, and ultimately led him to leave his lucrative career in finance Why self-awareness is so vital to your ability to create, find peace, and gain wisdom, and how so many people are sabotaging themselves unknowingly in these processes How to reconcile setting intentions with relinquishing expectations, and the final magical ingredient it takes to grow Announcements: Join me this fall for workshops in Miami (Original Hot Yoga 305) and Richmond, VA (The Yoga Dojo + Hot Yoga Richmond): henrywins.com/events Apply to the Jan 2019 200-hour teacher training at Lighthouse Yoga School, and get $100 OFF your tuition with referral code HENRYWINS: henrywins.com/events Links from this episode: I AM: The Power of Discovering Who You Really Are on Amazon Time in a Bottle: Mastering The Experience of Life on Amazon Tao Te Ching by Lao Tzu — Howard's recommended book Get in touch with Howard! howardfalco.com — Howard's website Total Mind Sports — check out Howard's work in the sports arena 8 Wisdom Foundation — support Howard's work in the educational system
Sometimes things don't work out the way you want them to. Sometimes people don't behave the way you think they should. Sometimes life....just....happens. And it's not perfect. It may even sting a little. Today's guest is Howard Falco, a Peak Performance Coach to professional and college athletes and the author of "Time in a Bottle" and "I AM - The Power of Discovering Who You Really Are". He will share his wisdom on how to accept your past as perfect and finally heal. Here are some key notes you can look forward to hearing: ~Understand pain is not to torture you, but to strengthen you ~Define, declare and demonstrate who you choose to be RIGHT NOW ~Disconnect from negative thoughts that are not serving you ~Believe God can use the situation for your good ~Discover your greatest power by being in the timeless state of "now" where you can create I've really enjoyed listening to his books on audible, and I think you would too! His messages are all about living an empowered life and taking action. You can learn more at www.howardfalco.com or check out his books here: "I AM - The Power of Discovering Who You Really Are": https://www.amazon.com/AM-Power-Discovering-Who-Really/dp/1585427985/ref=sr_1_1?ie=UTF8&qid=1534129267&sr=8-1&keywords=howard+falco "Time in a Bottle: Mastering the Experience of Life": https://www.amazon.com/Time-Bottle-Mastering-Experience-Life/dp/0399161880/ref=sr_1_2?ie=UTF8&qid=1534129267&sr=8-2&keywords=howard+falco For more great tips on how to navigate the road map of life, head on over to DeniseWalsh.com and sign up to receive a 50% off coupon for my new book, "The Dream Life Workbook" (launching Summer 2018)! This book will set you up for success as you gain clarity and vision for what you want out of life. Support the show (http://paypal.me/bwalsh)
This is episode 4 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. This episode, Pam virtually brings you along to a leadership retreat in Sarasota, Florida — hosted by her daughter, Kaye, alongside Sarah Rankin. Collectively, they had over 60 leaders attend from all over the world. At the conference, Pam spoke about leadership, motherhood, overcoming obstacles, and taking your business to the next level. Pam also touches on the subjects of resilience, overcoming fear, learning from the people that you meet, and maintaining your confidence. She also talks about her experiences with getting started, not quitting, and staying focused on your goal. She answers questions from leaders such as, “What has been your lowest low and how did you bounce back from it?”, “How do you continue to propel forward and grow your business with pushback from friends and family members?”, and she explains what she means when she says, “How you do anything is how you do everything.” Tune in to hear more nuggets of wisdom from Pam Sowder! Key Takeaways [1:22] Pam’s analogy about stubborn cows and stubborn customers. [5:02] Pam’s story, how she got into selling, and how she came to join It Works! and learning of the world of network marketing and residual income. [21:55] Resilience, overcoming fear, and asking ourselves “What do I want?” [26:53] A lesson in not quitting and becoming the 1%. [34:09] Growing and learning from the people that you meet. Building and maintaining your confidence. [38:32] A vision Pam (had?) that helped her regain her confidence as a leader. [41:38] How do you start? Keep stepping forward, stay in your lane, keep focused on your goal, and radiate confidence. [49:25] Taking business building questions with the help of Kaye, Pam’s daughter. [50:46] Pam explains what she means when she says: “How you do anything is how you do everything.” [57:13] Kaye’s next question: “What has been your lowest low in the last 17 years and how did you bounce back from it?” [1:04:42] Laura’s question on personal development (paraphrased): “How do you continue to propel forward and grow your business while some friends and family become more distant?” Mentioned in this Episode It Works I AM: The Power of Discovering Who You Really Are, by Howard Falco Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at: PamSowder.com/Connect Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!
How many of us have said..."I should write a book." Well this man actually wrote two, and they're good! Author of the best selling books "I Am" and "Time in a Bottle" Howard Falco joins me on the show via Skype to share his story of self discovery and tips on how you can maximize your potential by connecting with the person in the mirror. Here's a spoiler. When intention is present, time doesn't exist. Whoa!..Check out Howard's new podcast 'The Guru' wherever you listen to podcasts...Howard on Instagram: @howardfalcowww.howardfalco.com..If you find this podcast valuable, Rate, Review, and Share it with your friends!..Chris Falcon on Instagram: @officialchrisfalcon..www.therebelmindset.comwww.chrisfalcon.com
Michael Fine’s life was tragically altered on the morning of April 14, 2010, when driving to work, he was struck head on by a truck, resulting in the traumatic amputation of his left arm at the shoulder. After the accident, Michael found some relief from Chronic Residual Limb Pain Syndrome through a combination of Hatha Yoga and medical cannabis, both of which he has championed as a teacher and advocate. Michael believes there is no “magic bullet” to pain relief but rather a regular regime of various modalities, all working in unison, to treat the entire person, body, mind and spirit. In this episode, you’ll hear from Michael on: Readjusting to life after a life-altering accident that pushed Michael to a suicide attempt, and the specific yoga sequence that finally provided relief when nothing else could The simple yet profound mindshift that got Michael through the trials and tribulations of teacher training, after he had already packed his bags to leave early What Michael and his wife did to earn the hatred of health insurance companies, and how they’re helping to bring medical cannabis to the people of Illinois suffering from serious conditions Announcements: Sign up for 300-hour Advanced Jared McCann Yoga teacher training this July at Lighthouse Yoga School: henrywins.com/events Looking to deepen your practice without the teacher training? Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow: henrywins.com/events Take a WAYcation this July to Chicago! Join Henry in a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Links from this episode: I Am: The Power of Discovering Who You Really Are by Howard Falco on Amazon Michael on Facebook Michael on Instagram
On the latest Academy episode, it is my honor and pleasure to welcome Howard Falco, a peak performance coach, mindfulness expert and spiritual teacher. He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life. When I first moved to Scottsdale, Arizona on a whim, I walked into a bookstore and played a game in which I grab the first one I am guided towards. In this case, I opened up I AM and the page mentioned Howard’s journey to Arizona -- that’s when I knew I had to not only read and buy the book but pull all the messages inside of it. In this special in-studio session, we go deep into: The power of embracing our potential What separates the great from the good The journey from a finance professional to spiritual teacher Answering two of life’s deepest questions Having an open mind and remaining curious The feeling that “nothing was ever enough” How we already have our image of perfection The power of asking questions that expand Why intention opens the floodgates of life The worthiness of every single person The greatest power in any moment or I Am How to collapse time in life and accept where you are Please tag Howard and me with your biggest lesson, this is one you may want to listen to over and over again! I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! To sign up for the Meltdown In The Desert, click here. Resist Average, Tommy
Howard Falco is a peak performance coach, mindfulness expert and spiritual teacher. He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life. His teachings specialize in the realization of the power we each have within to create exactly what we desire. Revealed is an awareness regarding how to break through any perceived personal limitation and how to overcome any challenge in order to achieve what is believed as possible.
Howard Falco is a Peak Performance or “mindfulness” coach to college and professional athletes (MLB, NHL, NFL), CEOs and corporate executives, and individuals looking for a new way of overcoming life’s challenges and achieving exceptional results. He has authored two books about self-awareness and the power of personal creation. His first one is titled, I Am: The Power of Discovering Who You Really Are and his second book is, Time In A Bottle: Mastering The Experience of Life. In late 2002, in the middle of ordinary life, this married father of two went through a sudden and extraordinary expansion of mind. The dramatic depth and breadth of this shift unveiled the answers to many of the largest and deepest questions that humanity seeks answers for on a regular basis, such as, “Why am I here?”, “How do I create my deepest dreams and desires.” and “How do I achieve lasting peace and fulfillment?” During his awakening the core essence underlying all human creation, action, reaction, joys and suffering was revealed to him. Stunned and inspired by this occurrence and the resulting powerful knowledge, Howard set out to honor what happened by sharing what he learned and teaching others how to tap into this state of mind and being. For Howard, the most thrilling revelation of his new insight is that everyone has the opportunity to experience this awareness and the freedom it brings. He states, “The issue is not whether the answers to any of your questions exist, but only a matter of if you are ready to embrace the new way of looking at and experiencing the world that these answers will bring.” Through his books, speeches and private coaching, Howard presents the wisdom regarding how to harness more of the creative energy we each have within us. Offered are the keys to taking complete control of the creative process of life and time from this precious moment forward. To learn more about Provocative Enlightenment Radio, go to www.provocativeenlightenment.com
Dr. Tom interviews Howard Falco, author of Time in a Bottle: Mastering the Experience of Life. Falco discusses the purpose of time and gives suggestions about how people can control time by shaping their thoughts. Quantum physics and practical spirituality. Great discussion.
Why are you here? Why have you suffered? Who are you? The issue is not whether the access or answers to any of your questions exist, but only a matter of if you are ready to embrace the new way of looking at and experiencing the world that these answers will bring. Join us as Howard Falco introduces a practical and empowering process of taking complete control of the creative process of life from this moment forward.
Jesse Herriott is joined this week by spiritual teacher and best-selling author Howard Falco, who wrote I AM: The Power of Discovering Who You Really Are. Howard specializes in the power of the human mind as it relates to the creation of the experience of life.
Howard Falco is an international author, speaker and spiritual teacher specializing in self-awareness and the power of the mind as it relates to the creation of the experience of life. His book on human understanding and potential is titled, I AM: The Power of Discovering Who You Really Are (Penguin Group). On the surface, Howard seems to be the everyday regular guy. However, in the middle of ordinary life, this married father of two went through a spontaneous and extraordinary expansion of mind. The dramatic depth and breadth of this shift in consciousness unveiled the answers to many of the largest and deepest questions that humanity seeks answers for on a regular basis, such as “Who am I?” “Why am I here?” and “Why do I suffer?” Through his experience, he came to a full understanding of the conditions that led to every moment of his life. As a result, the core essence underlying all of human creation, action, reaction, joys, and suffering was revealed to him. Stunned and inspired by this powerful knowledge, Howard set out to honor what happened by sharing what he learned. I AM is the incredible result of this effort. For Howard, the most thrilling revelation of his new insight is that everyone has the same opportunity to experience this information and the freedom, joy and creative power it brings. He states, “The issue is not whether the access or answers to any of your questions exist, but only a matter of if you are ready to embrace the new way of looking at and experiencing the world that these answers will bring.” Known for his powerfully clear and relatable style, Howard presents the wisdom regarding how to understand and integrate more with the creative power of the mind to accomplish what is desired or to overcome any challenge you face in life, allowing you to achieve a greater sense of peace, understanding, and fulfillment in the process. More about his book and work can be found at HowardFalco.com. He is also on Facebook and Twitter (@Howard Falco). Interview conducted 8/11/2012 Video and audio below. Audio also available as a Podcast.
I AM presents a powerful and astonishing new perspective on the relationship between you and the world around you, offering a deeply liberating look at the nature of who you are and the life you are truly capable of experiencing. The book offers the key to personal transformation, peace and fulfillment, empowering you with the awareness of how to immediately understand, change and create your experience of life as desired.
Join Teena and Howard for laughs and inspiration as they discuss his new book, to be released Sepetember 2nd, “I AM: The Power of Discovering Who You Really Are” (Penguin/Tarcher) … Read more about this episode...