Podcast appearances and mentions of andrea hudy

Rock talks with UConn Women's Basketball, Director of Sports Performance, and legend in the field, Andrea Hudy. Give a listen and click that subscribe button! TIME STAMPS 2:00 Andrea Hudy's scholarly pursuits 3:00 Growing up as the youngest of 5 5:00 UConn, Springfield College, and Appalachian State 8:00 Time with the Kansas Jay Hawks and Texas Longhorns 12:00 Injuries lead to more injuries 13:30 How load affects balance and force output 16:00 Stunted development with COVID 18:45 Ankle inversion sprains snowball effect 20:00 Undoing the effects of injuries 21:30 Go to lifts 25:30 Maternal morphing 27:00 Highest rate of coaching development 30:30 Preparing for the 2024/25 season 34:15 The conundrum of the SAID Principle 43:30 Feel Good, Play Better - the Z Training Program GET TO KNOW ANDREA HUDY LINKEDIN: https://www.linkedin.com/in/andrea-hudy-b37b121a4/ INSTA: https://www.instagram.com/a_hudy/ UCONN BAKSETBALL: https://uconnhuskies.com/sports/womens-basketball GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Harjiv Singh, a performance and development scientist at the Orlando Magic, is another example of a practitioner who suffered their own debilitating injuries.Hot on the heels of Andrea Hudy, who recounted her own story of ACL troubles in episode one, Harjiv told the tale of a pickup basketball game that ended with him tearing his ACL and meniscus while also suffering an avulsion fracture.The 16 months of rehab stoked an interest in sports science that not only led him to the NBA but, since January, roles at the Grand Rapids Rise women's volleyball team, as Director of Performance Science, and the University of Michigan, where Harjiv teaches out of the Human Performance and Sports Science Center.John Portch and Joe Lemire could not have wished for a more engaging guest on this finale to this People Behing the Tech podcast series, where Harjiv delved into the sports science principles that define his work.He also shared his thoughts on training drill design [15:39] and the transferability in competition – a relatively new area of enquiry. “It could be as simple as, in basketball, you're putting a defender in front of you,” he says. “But it can also be as complex as the angle and the approach of that defender, the people in the vicinity of the athlete, where the athlete is starting from, their position on the court. And that's merely the introductory part of this.”Then there's his thoughts on the “neglected” cognitive component to ACL injuries [6:41]; the need to know your audience when visualizing data [27:38]; and his ability to ask applied questions in the lab at Michigan.Check out episode two:Five Years on from the USWNT Introducing Menstrual Cycle Tracking, Sports Science for Female Athletes Remains Under-Developed. So What Can Athletes and Practitioners Do about it?Joe Lemire LinkedIn | XJohn Portch LinkedIn | XListen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your chosen podcast platform.

When the US women's national soccer team started tracking their menstrual cycles, it was seen as groundbreaking.At least part of their success in claiming back to back World Cup titles in 2019 was attributed to the fact they could adjust individual training plans and nutrition based on the data.Ellie Maybury was part of the USWNT backroom team that introduced this initiative and, more than half a decade on, tech support for female athletes doesn't seem to have progressed as much as she'd have hoped. At least in soccer.“A lot of the technology we have absorbed into the women's game has come from the men's game or men's sports environments,” she tells the People Behind the Tech podcast.“And maybe some of the processes and metrics that come with that get transferred as well.”Maybury, who recently founded Soccer Herformance, a performance consultancy for female soccer players, is in the hotseat on episode two of this series.She addressed the issues that hold back female high performance, from managing the lack of objective datapoints [4:50] and the importance of education for athletes who often misunderstand their own bodies through no fault of their own [26:20], to the need to take athletes on a journey while remaining honest about the limitations of research at the present time [17:00].Check out episode one:Paige Bueckers Proved Her ACL Injury Was Behind her at March Madness, but, as Andrea Hudy tells us, Questions Must Still Be Asked about the Injuries that Afflict Female AthletesJoe Lemire LinkedIn | XJohn Portch LinkedIn | XListen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your chosen podcast platform.

Identifying, understanding, and navigating pressure is a skill — a skill that today's guest knows a thing or two about. Andrea Hudy is the Director of Sports Performance for Women's basketball at the University of Connecticut and one of the best in the game. She talks about the ins and outs of working with an exceptional program and the pressure that comes with it — both for her and the athletes. We chat about what it's like to be a role model for the young women she works with and how even she feels overwhelmed by the pressure that comes with the industry. Andrea shares how she schedules her life and sets boundaries so that she can show up as her best self both for the women she trains and for herself, because prioritizing herself makes her a better coach.  IN THIS EPISODE  Andrea's entry into sport nad how she how ended up in her position at UCONN (5:01) Her two key components of the mindset of a successful coach (11:05) How the sport and it's industry has evolved over time (17:10) Andrea's foundational principles of evolving an athlete over the years and her perspective of health vs. performance (18:30)  How Andrea deals with the pressure that comes with her job and how she helps her athletes navigate that same pressure (23:50) Why a schedule is priority for Andrea and how she shows up as her best self (24:53) How small injuries can turn into big complications if we don't pay attention (29:50)  The struggle of wanting something for someone that doesn't want it themselves (33:45) How Andrea approaches goal setting with her athletes (37:08) Andrea's perspective on her responsibility as a role model for the young women she works with on the daily (41:30) What taking care of Andrea looks like and how she's working on prioritizing herself (43:34) Andrea's on the best piece of advice she's received on deadline with the pressure that comes with life (48:10) SOCIAL @a_hudy @uconnwbb ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any drink mix purchase. And while you're there, check out new LMNT sparkling! JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Paige Bueckers' stellar performances at this year's March Madness proved that her ACL injury is long behind her.She returned to action in November 2023 after 15 months out and drove UConn all the way to the Final Four of the NCAA Women's Basketball Tournament.Behind the scenes, Andrea Hudy, the Director of Sports Performance (Women's Basketball) at UConn, was critical to Bueckers' convalescence and is working (while pursuing a PhD) to ensure there are fewer such occurrences in the future.“My passion is trying to understand why people get hurt or the story behind their injuries and keep them strong and resilient for what's unexpected or the challenges ahead,” she tells The People Behind the Tech podcast.Andrea speaks from her own experience of injury as a varsity volleyball player. Indeed, when anyone says she “played without an ACL” for six years – as Andrea tells Joe Lemire and John Portch – it makes you sit up and take notice.In the first episode of this new series, we discuss the questions that still need to be asked about female injury occurrence rates [18:00]. We also touch upon Andrea's career in college athletics, which took in tenures at Texas and Kansas before she returned to UConn three years ago for her second spell [8:40]. Then, we broach her willingness to experiment with new technologies while concurrently seeking better insights from existing datasets [11:40]. Finally, she tells us why she can occasionally see herself as a modern, real-life Icarus [26:30] and much more besides.Listen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your chosen podcast platform.

Marleah Campbell sits down with former Kansas basketball strength and conditioning coach Andrea Hudy to talk about adversity in her career and her training philosophies. — Compete against KCSN hosts and other KCSN supporters in our exclusive DraftKings Daily Fantasy league for just $5. Only 50 players are allowed per week, so act now! https://dkn.gs/r/gj0tcTskQEqlep-O0Zhh6Q — Download the DraftKings Sportsbook App NOW and sign up with promo code KCSN! https://apps.apple.com/us/app/draftkings-sportsbook-casino/id1375031369 — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — You can look good while supporting the network by copping some NEW KCSN merch in collaboration with our friends at Charlie Hustle. https://www.charliehustle.com/collections/kc-sports-network  FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Substack - https://kcsn.substack.com Apple Podcasts - https://podcasts.apple.com/us/podcast/kc-sports-network-kansas-city-chiefs-podcasts/id1530866619 If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Opt in req. 1 Stepped Up Same Game Parlay Token issued per eligible game. Min $1 bet. Max bet limits apply. Min. 3-leg. Each leg min. -300 odds, total bet +100 odds or longer. Profit boosted up to 100% (10+ legs for 100% boost). See T&C at sportsbook.draftkings.com/footballterms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, I'm talking to Director of Sports Performance for UConn Women's Basketball Andrea Hudy about finding a job that shares your values. Throughout her career, Andrea has sought out opportunities to make sure she has the skills and the knowledge to provide her athletes with personalized programs to stay healthy and on the court. With UConn women's basketball, she's found an environment that celebrates the same values as her and has given her an opportunity to live out her mission.We talk about:How Andrea's approach to injury is shaped by her own experiences as an injured athlete.How her curiosity and desire to share knowledge has led her to take on additional degrees and research opportunities.How Andrea's using her work towards her PhD as an opportunity to seek out mentorship and collaborate with leaders in other fields. Click here to grab your free guide to defining your values.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

Landen and Richard Lucas are joined by former Kansas strength and conditioning coach Andrea Hudy, they recap the Texas game, preview the Big 12 Tournament, and more! THE GLUE GUYS is powered by Bet Rivers -- LIKE AND SUBSCRIBE! -- FOLLOW: Host Landen Lucas: https://twitter.com/LandenLucas Twitter: https://twitter.com/TheFieldOf68 Instagram: https://instagram.com/fieldof68 Youtube: https://www.youtube.com/TheFieldOf68 https://thefieldof68.com

Joe Staub joins us in Episode 15 of The Hawkin Podcast! Joe is currently the Executive Director at The Zenta Group. The Zenta Group is a Business & Management consulting group that has a focus on Management and Leadership. Previously, Joe ran Track & Field at the University of Connecticut during his undergraduate program. During this time, Joe also worked as an intern for the strength and conditioning department. Joe continued his education at UConn for this graduate program in Kinesiology, before moving to Kansas under Andrea Hudy for 2.5 years. Staub later on became the Director of Strength and Conditioning at Hofstra University for 5-years, and also obtained his MBA before transitioning out of Strength & Conditioning into the Business World. In this episode we cover: Integrated Strength & Conditioning Departments at UConn Auditing Programs in S&C and also Business Using the knowledge and skills from strength and conditioning, and applying them to business. Staub's intake on failing. Weight room techniques that aren't “popularized”. Strategies to implement into programming. And much more…. Learn more about Hawkin Dynamics and The Hawkin Podcast at www.HawkinDynamics.com   Request a hassle-free quote to see what the HD System costs, here.

Andrea Hudy is the Director of Sports Performance for women's basketball at the University of Connecticut. She has recently returned to UCONN after spending nine-plus years there earlier in her career. Prior to this, Andrea was the Head Coach, Basketball Strength and Conditioning at The University of Texas and before coming to Texas, Hudy served as the Assistant Athletics Director for Sport Performance at the University of Kansas and handled the strength and conditioning responsibilities for the Kansas men's basketball team for 15 years. In 2017, the National Strength and Conditioning Association (NSCA) honored Hudy with the Impact Award, given to an individual whose career has greatly contributed to the advancement of the national or international strength and conditioning or fitness industries. In the summer of 2014, her book, Power Positions, was published. In January 2013, she was named the National College Strength and Conditioning Coach of the Year by the NSCA for her dedication to improving athletic performance with safe and effective science-based programs. In her 26 seasons of collegiate strength and conditioning coaching, Hudy has worked with 48 former student-athletes who have gone on to play in the NBA. QUOTES “The best ability is availability, and the health of my athletes is so important for me” “My argument these days is periodization is dead just based on the fact that every athlete needs something different” “If someone is hurting, let's do whatever we can to help them feel good and recover” “My number one thing is having a relationship with the athlete, being data driven and producing a high-level healthy athlete” “Our more consistent force producers (in the jumps) are more consistent basketball players” “Failure is feedback and I always tell people I have a PhD in failure so do not be afraid of failure” SHOWNOTES 1) Andrea's backstory and the consideration of mental health work to help fully recover from an injury 2) Insights into using Sparta Science with basketball athletes 3) Putting training together in college basketball through pre-season, in-season and "championship" season 4) Different body types and the need for recovery modalities 5) The challenges around academic stresses with college athletes and creating schedules around the individual athlete 6) Development versus recovery philosophies for college and professional basketball settings 7) Other strength/power tests Andrea uses including the "Kansas" squat test 8) The impact of less physical activity during COVID on tendon health and posture for training athletes PEOPLE MENTIONED Phil Wagner William Kraemer Andrew Fry Nicolai Morris Sophia Nimphius

On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN.  Coach Hudy talks about the "keys to success" of the teams she's coached.  She talks about why professionalism is the biggest secret to being a successful coach. She talks about words of wisdom to young females in the performance field.  

A top NBA prospect has just proven host Jonas Nordman's point on the death of College Basketball, and we're here to break it all down. How is the G-League experiment actually hurting potential draftees? Why does it pay to play college basketball (just not get paid by the NCAA). Plus news on TyTy Washington and old friend Andrea Hudy.

It's officially silly season, as the transfer portal and head coaching search have shifted into high gear. To help parse through the rumors (or maybe spread some more that he is hearing), Andy brought in the KU Woj himself: Mike Vernon. They talk about what Kansas should be looking for in a head coach, the various candidates, and then answer listener questions. Topics Include: How did you get into this type of reporting? What are the chances that Emmett Jones stays on as interim head coach? What actual options does Kansas have? How important is it to keep players on the roster with this move? Jeff Monken reporting Evaluating the Triple Option Other candidates for Kansas Which newcomer is going to make the biggest impact? What other transfer for Kansas be targeting? Filling the open assistant coaching spot. Andrea Hudy thoughts Random Twitter questions Follow Andy on Twitter: @AndyMitts12 Follow Mike on Twitter: @M_Vernon We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Want to support the podcast? Right now, you can help Andy's family out by sharing and/or donating to this GoFundMe: https://www.gofundme.com/f/tgcancerfundraiser --- Send in a voice message: https://anchor.fm/rock-chalk-podcast/message Support this podcast: https://anchor.fm/rock-chalk-podcast/support

Show notes: Handling an entire collegiate program solo Andrea Hudy's Midwest Sports Performance Clinic Teaching programs & clinics with PowerZone @mark_simoneauBecoming the Strength Coach of Fort HaysIntensity & Passion - driving the culture of a programRecruiting to NCAA D-II schoolsDoug's wife is the bestReturning to CompetitionTraining multiple teams & athletes#Squatober Recorded Oct 2, 2020 on Instagram LiveMusic: Death From Above 1979, 'If We Don't Make It We'll Fake It' 

Coach Andrea Hudy and Dr. Phil Wagner hop in the booth to discuss their paths that led them to working in sport, the role of data in performance and insight that data can provide, gaining coaching experience, diagnosing needs of athletes, what makes a good coaching candidate, and much more. Andrea Hudy is entering her […]

  In her 25 seasons of collegiate strength and conditioning coaching, Hudy has worked with 48 former student-athletes who have gone on to play in the NBA.      A native of Huntingdon, Pa., Hudy was a four-year letterwinner in volleyball at the University of Maryland (1990-93). During her freshman season, she was a member of the 1990 Atlantic Coast Conference championship team.      Hudy graduated from Maryland in 1994 with a Bachelor of Science degree in kinesiology. She earned a Master of Arts degree in sport biomechanics from the University of Connecticut in 1999 and completed her MBA from the University of Kansas in May 2019. Hudy is a certified strength and conditioning specialist by the NSCA and a USAW Level I Coach. 

On this week's episode I sat down with Director of Sports Performance at The University of Texas, Andrea Hudy. We talked about a lot of topics within the WORLD of strength and conditioning.

Andrea Hudy - Head Coach, Basketball Strength & Conditioning, Texas Longhorns3:45 Jay Thomas 5:55 Peloton therapy 7:15 Socially data driven metrics7:50 Cole Aldrich10:50 Hypnotherapy 15:00 Inclusivity & diversity through recruitment19:35 Connecting with people through Social Media23:00 Dr Coyle, Human Performance Lab & the Iso-inertial Ergometer Bike 25:30 Load vs Range of Motion30:45 Overloading without overworking35:30 ‘Two Healthy sets per one Performance set'38:10 Looking at the stat line to focus training in the weight room39:00 Sparta & Catapult41:45 Creating value as a Performance Coach42:35 Decreasing fear of performance46:00 ‘What do I need to do to play more?' vs ‘Why am I not playing?' Music: DFA1979 – ‘If We Don't Make It We'll Fake It'@skip_cronin

Listen to how Andrea helps basketball players be explosive to perform at a high level, but also stay healthy to stay on the court.

Andrea Hudy, now the Head Men’s Basketball Strength and Conditioning Coach for the University of Texas, talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how she got into strength and conditioning. Topics under discussion include the collaborative efforts of the sports medicine team and doctors during her time at the University of Kansas, how she was hired, writing her book and continuing her education, and the value of hosting clinics. Find Andrea on Twitter: @A_HudyShow Notes“We have to show results. We have to prove what we’re doing to people around us and doing it in the most professional way so people have buy-in.” 7:45 “You have to be able to stand up in every room that you’re in, convey a message, sell what you’re doing, but also be a great resource for those people, too.” 13:20 “So we teach. We teach movement, and we do it in a positive manner, where people enjoy it, and they get better. Again, its results, because I don’t want to waste anybody’s time. Time is precious, and time is value.” 14:45 “Those are the coaches that I want, the people that have this solid group of, or a solid base of, working with anyone.” 19:00 “Well, the grind is standing in front of 100 people, and you’re the only person leading the group, and you’ve got nobody helping you. And you need to figure out how to get these 100 people on the same page.” 19:58 “No, it’s not going to be that bad, but you feel bad about it. And then you just get better, but that’s where failure—turn it into a success and figure out how to own the room.” 20:58

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Today, Andy is joined by Jesse Newell of the Kansas City Star to react to the recent news, both for football and basketball. Topics Include: -Reactions to Andrea Hudy leaving for Texas. -How will this affect KU basketball? -No starting QB named. -Twitter Q&A (via @hawk_jock): How many starting QBs are we going to see in the first 3 games, and how many total QBs will play? -Top Individual Player Seasons under Bill Self. Follow Andy on Twitter: @mister__brain Follow Jesse on Twitter: @jessenewell We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Find us on Apple Podcasts: https://itunes.apple.com/us/podcast/the-rock-chalk-podcast/id1294906568?mt=2 Find us on Spotify: https://open.spotify.com/show/3dno6eQgQovesZXNu6CCoX Find us on Stitcher: https://www.stitcher.com/podcast/vox/rock-chalk-talk-for-kansas-jayhawks-fans Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Hudy was a rock star trainer, among the most visible in her profession as she worked with University of Kansas basketball players. The players she helped went to three Final Fours and won 14 straight Big 12 championships. Now Hudy is moving to Big 12 rival Texas. The Star’s KU beat writer Jesse Newell discusses the move and later considers the influence of transfers in Big 12 basketball this season with SportsBeat KC host Blair Kerkhoff. Read the stories we discussed: Texas officially hires strength coach Andrea Hudy “Kansas means the world to me”: https://www.kansascity.com/sports/college/big-12/university-of-kansas/article234083112.html Hudy’s KU workouts recalled as legendary: “When she’s locked in, she’s locked in”: https://www.kansascity.com/sports/college/big-12/university-of-kansas/article234092387.html Stay current on all KU news this season. Get access to all of The Star’s stories by signing up for a digital subscription at a 40% discount. Use the kansascity.com/sportsbeatkcoffer link. Thanks to our sponsor, Big O Tires! Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 1 of KC's Conversations I am humbled to be joined by Andrea Hudy. She is the Assistant Athletics Director of Sports Performance at the University of Kansas. Listen in to hear the pearls of wisdom she offers and much more.Topics CoveredHudy's backgroundHer bookHow she has become good at failing and good at overcomingDon't just sit in your office. Don't just lift weights. Sell your program and do other things!

Passion and patience. On Episode 55 of Coaches Tuck Radio, Don is joined by Andrea Hudy, the Assistant Athletic Director of Sports Performance, at The University of Kansas. Andrea handles the strength and conditioning responsibilities for the KU men’s basketball team and oversees the Anderson Strength and Conditioning Complex for all KU sports. With over 25 years in the industry as a coach, Andrea provides us insight into her journey and what it takes to have a sustainable career at the Division 1 level. The three big takeaways: passion, patience, and mentorship are crucial components to a sustainable coaching career! Listen NOW!

Show Your Value Andrea Hudy [@A_Hudy] oversees the athlete strength complex on the KU campus and works specifically with the men's and women's basketball teams. In 2013 she received the NSCA Collegiate Strength and Conditioning Coach of the Year award. In total, Coach Hudy has personally worked with 39 athletes that went on to play…

University of Kansas Sports Performance intern, Ryan McNerlin, joined the Get Starked Podcast for episode 12! Our conversation ranged from his path to KU Athletics as well as what it's like to work for the legend Andrea Hudy. We also discussed some nutrition trends we're into as well as some fitness mindsets that can help people take their life to the next level. Enjoy this conversation and please subscribe/leave a review on iTunes :)

Coach Andrea Hudy, Asst. AD for Sports Performance at Kansas, visits with @TaiMBrown on the 1.Question Podcast during the 2018 CSCCa National Conference. Coach Hudy was an integral component to multiple national championships at UCONN and most recently, in 2008, with Kansas Men's Basketball. Assessing her current post with KU, Hudy discusses leadership and creating a successful culture in the Athletic Performance role; specifically as it relates to and complements the head coach's style in leading the team.

In our very first episode Scott is joined by 2 excellent guests from Kansas University: Andrea Hudy and Zack Zillner. Andrea is the Assistant Athletics Director for Sport Performance and Zack is a Performance Coach. The post Episode 1: Andrea Hudy and Zack Zillner appeared first on KC Speed and Sport.

In this episode I speak with Andrea Hudy, Assistant Athletics Director of Sports Performance at the University of Kansas and Author of Power Positions. It was a pleasure to speak with Andrea after reading her book earlier in the year and after speaking with her extensively about it, I would recommend it even more. Both Chris Tombs and Bryan Mann recommended Andrea to me for the podcast and again, when these guys speak, I listen. I must thank Marco Altini (HRV4Training) for providing great content in the technology segment on heart rate variability. If you are interested in further reading on interpreting HRV trends, check out this post on Marco's blog This episode of the Pacey Performance Podcast is sponsored by Train with PUSH, SimpliFaster and Vald Performance. Who is Andrea Hudy (background, education and current role) Movement qualities, load, explode and drive Importance of deceleration training and practical examples Developing muscle stiffness in the weight room and on the field Can you explain the 'drive' quality and how that may be developed The 'power position' categories and the importance of making this distinction Are there any constants across all the power positions The process of building your programmes How do you review the success of your programme and at what rate Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast. Andrea can be found on Twitter @A_Hudy   Enjoy PP  

Andrea Hudy joined the Kansas staff as the associate director of strength and conditioning in September 2004. She was promoted to Assistant Athletics Director for Sport Performance in July 2008. Since her arrival Hudy has handled the strength and conditioning responsibilities for the KU men’s and women’s basketball team. Currently Hudy oversees the Anderson Strength and Conditioning Complex for all KU sports except football. Hudy came to Kansas after nine and a half years at the University of Connecticut, where she worked closely with the Huskies’ national champion men’s and women’s basketball teams. In all, Hudy was part of eight national championship teams while at Connecticut – two men’s basketball; five women’s basketball; and one men’s soccer. She’s worked with 19 Jayhawks who went on to play professional basketball. Overall, she’s worked with 37 student-athletes who went on to play in the NBA and 21 who went on to play in the WNBA. She was honored as 2012 Strength Coach of the Year by the National Strength and Conditioning Association.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Strength & Conditioning, Power & Agility Andrea Hudy is one of the most innovate and successful strength and conditioning coaches in big-league NCAA sports. Andrea has been at the University of Kansas since 2004, where she is Assistant Athletics Director for Sport Performance, with responsibilities for most of their sports teams and in particular the […]