Podcast appearances and mentions of ali kershner

Why would someone hold on to a false or inaccurate belief even when you've laid out all the facts and logic in front of them? You couldn't have been more clear in presenting your argument! Your reasoning is solid, but maybe it's not the absence of evidence that's preventing them from changing their perspective—it might be the way the information was delivered... Today's show is one of our keystone episodes, unlocking why constructive communication often fails to get off the ground. Brett is joined by Ali Kershner in-studio for a deep dive into the tactics that will help you get your point across more effectively and give you the best chance to change someone's behavior.  Grab a pen and download the reflection questions because this episode is hands-on and loaded with tactical information and strategies you can implement at work, home and anywhere you deal with people.   You'll learn: How to identify the areas you're stubborn in and need to change The different types of persuasion and the impact of each How time can impact a person's decision making  Gaining perspective through role playing The tactics and strategies behind our popular online courses and in person events that you can use to relate to the drive of the individual you are trying to convince  IF YOU'VE BEEN WAITING, THE TIME IS NOW - If you know you aren't as good as you could be when speaking to an audience, it's time to step up and make a change. Speaker School is the ideal place to get better in front of people, regardless of the situation.  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, filled with people who want you to succeed and who will give you the feedback and encouragement you need to improve.  Join us in Phoenix, AZ on October 12-13th!.  THIS IS OUR LAST CALL,  SECURE YOUR SPOT BEFORE IT CLOSES! THE COALITION - We're all busy, but we still strive to grow. How do you truly measure progress? It can be a tough pill to swallow, but it's worth remembering: intentions mean nothing without action. If you need help distinguishing between what's urgent and what truly matters in your brand or business, then THE COALITION is for you. Think of it as your personal board of advisors—no BS, just a clear framework to help you start taking action. It's virtual, so it fits easily into your schedule, and includes a retreat to a fun location! If you're tired of the excuses and ready to act on your dreams of more, fill out this form, or reach out to us at info@artofcoaching.com and our team will be in touch.

Ali KershnerThe Power Of Choice Ali Kershner is a seasoned professional in both sport performance and business. As a director at Art of Coaching, she has played a pivotal role in shaping marketing, education, and mentorship initiatives with a focus on power dynamics, leadership, and human behavior.Prior to Art of Coaching, Ali was the Associate Sports Performance Coach for Stanford Women's Basketball, spent time at University of Kansas and played 4 years at Duke University on the women's soccer team, serving as Captain. www.artofcoaching.com/whatdrivesyou ali@artofcoaching.com@kersher.ali on Instagram

This episode came our earlier in the year, but if you have not heard it then it is new to you!Ali Kershner was on the coaching staff of the Stanford Cardinals Women's Basketball team that won a national championship in 2020. ___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___She is also well known for her calling out the NCAA for the weight room (or lack their of) that the women were able to train at. If you like to hear someone talk about the good AND the bad - then you will love this episode.CONNECT:

“If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask… for once I know the proper question, I could solve the problem in less than five minutes.” - Albert Einstein  A good question might just be the most powerful tool you have in your communication arsenal. Why? Well to start, questions are the vehicle through which we understand ourselves, exchange information, build rapport in relationships and persuade others.  But asking great questions isn't as easy as always starting with “why.” In today's episode, my colleague Ali Kershner and I dive deep into the research behind the power of great questions, how to hone your skill, and improve your social agility by knowing how and when to use these skills appropriately in everyday life.  Some of the specific pieces we talk about include: What makes questions so powerful, and why it's important to ask better questions in the first place (12:10) Specific tactics and examples to help you ask better questions (25:00) The 3 C's to becoming a better question asker (36:30) How to manage a conversation when you're being asked tough questions (56:30) There is A LOT packed into this episode.  So to help you connect all the dots, here are some other relevant resources: E90: Coaching As Improv E117: Impression Management in Leadership & Life E194: How To Become A Better Listener E228:  How To Choose The Right Platform For Your Message E255: Podcast Strategies:  What I've Learned After 2,000,000+ Downloads E257: ChatGPT & AI: What Is Hype VS What Is Helpful for Coaches & Leaders? Research Paper: It doesn't hurt to ask: Question-asking increases liking. Updates on My New Book - Stay in the know Reflections Questions - See graphics on Competitive and Cooperative Conversations Newsletter - Be the first to know about our latest content, newest resources, and upcoming live events! If you find value in becoming more intentional with your interactions, improving your social agility, and strengthening your interpersonal skills, you must put skin in the game and do the work.  These qualities don't just develop on their own - they are skills to be practiced and refined. And to help you do that, we've created a wide variety of resources for you to take advantage of, whatever your circumstances may be.  From our digital community, to online courses, to live events, we can guide you where you want to go! Our next live event is the Art of Coaching Speaker School.  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. The 2023 Edition of Speaker School is right around the corner - May 6th & 7th in Canton, GA - and spots are limited so we can give each individual the repetition and attention they need.  So don't wait -  sign up today HERE If you're looking for something more long term, check out The Coalition. We're biased, but if you're in search of a personal board of directors, think tank and way to get around great leaders who will help you build a plan forward, it doesn't get much better than this.  Our next round is starting soon, and spots fill up quickly! Check out artofcoaching.com/coaltion for all details TODAY!  This episode is sponsored by BetterHelp. Therapy is a powerful tool for enhancing self awareness and understanding. Sometimes we can be unaware of our own desires and motivations, our wants and needs, and talking to a professional can help us gain valuable insights. We all know that leadership and coaching can be incredibly fulfilling, but it can also be challenging. It can lead to compassion fatigue and moments where we feel overwhelmed trying to help so many people to the best of our ability. When you're constantly giving yourself to others, it's easy to forget you also need to take care of your own needs. Luckily BetterHelp is here to well help.  Go to betterhelp.com/aoc today.

Ali is currently The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, mentorship, content creation, and marketing. Prior to joining Art of Coaching, Ali was the Head Sports Performance Coach for Stanford Women's Basketball and Women's Golf. While at Stanford, she helped the Cardinal to a PAC-12 Regular Season and Conference Tournament Championship (2021) as well as an NCAA National Championship (2021). Before Stanford, Ali was a Sports Performance Coach at The University of Kansas where she worked with women's soccer, women's basketball, swimming, and women's golf. While at the University of Kansas, she earned her Master's in Exercise Physiology.  Originally from Palo Alto, California, Ali graduated from Duke with a bachelor's degree in Evolutionary Anthropology. While in Durham she spent four highly successful seasons as a member of the soccer team. A captain and goalkeeper for the Blue Devils, Ali, and her Duke teams advanced to the Elite Eight three times and made the College Cup final in 2011. I got to meet Ali through my relationship with Brett Bartholomew, and I was impressed with her passion and desire to create change in the industry of human performance and beyond. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

In this episode of the PT Profit Podcast, we highlight seven episodes from the past six months featuring industry power players and online business innovators. We are featuring clips from Episode 173, 175, 192, 196, 212, 213, and 216. These guests include Colin Boyd and Jenny Rearick, who will talk about presentations and speaking, as well as Dan Feldman, Ali Kershner, Randy King, Rico Incarnati and Drew Manning, who will discuss topics such as professional development, setting boundaries, motivation, content creation, storytelling, inspiration, willingness to do hard things, and self love. AI was used to help curate some of the best moments out of several hours of content to produce this episode.Highlights"Now what I didn't realize at the time, it was an irresistible offer because out of the 137 people, 125 of them gave me their personal details to follow up. I had a little fishbowl jar that I got from the 99 cents store at the back , but . I literally had 125 pieces of paper with people's names and details on that.So I followed it up and, and did a whole bunch of like free coaching. And from there I ended up signing 12 full-time paying clients. So I went from zero to hero in my own mind of like do it building my coaching business. Four days later a director from HP calls me and says, love the presentation. Can you come and speak at our next global training day?""one of the key things to distinguish yourself amongst other professionals at that level is how well effectively and confidently you can communicate""most of my clients don't pay anything out of pocket to see me. I bill their health insurance companies and health insurance companies pay me, which is very, very cool.""my official title is Director of Creative Strategy. Now, what that means is part marketing, part facilitating, I teach our workshops. I do our mentoring online, one-on-one coaching. So I have my hands in a little bit of everything and I've had to learn pretty much any skill.""I ran a gym, a gym in Edmonton, Alberta, Canada, called KPC Self-Defense for 15 years. And through that platform, I jumped international. And now my full-time job is public speaking and talking to people all around the world about self-defense, self-protection, and mostly my focus is all of the skills that lead up to a physical encounter and ways to deescalate ahead of time because the people I serve are not just martial athletes and fit people. Self-defense is for everyone. So whether you are 75 years old or 13 years old, your self-defense strategy shouldn't rely on being a young fit human.""if you're someone who's brand new to making videos, if you're someone who has no idea what to do, the number one reason most people get crippled is because they're like, I have to have the perfect plan. I have to have the right lighting. I have to have the right camera. Like you have an iPhone, you have a Samsung, whatever you wanna say. Like, these cameras are machines now these phones are machines. You have something in your pocket to start making content.""When you live an unhealthy lifestyle, you eat lots of processed junk foods, you don't, you know, you're not exercising. How that factors into you as a human and you as a father, as a mother, and you as a spouse, you as a business owner, you know, and all your relationships. And how it all stems from living a, a, a, an unhealthy physical lifestyle and how that carries over into other aspects of your life. Because a lot of people don't realize that." Don't forget to leave a review on Apple Podcasts. You can also rate 5 stars on Spotify!Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitnessLinks & Coaching OpportunitiesPT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales. https://www.bsimpsonfitness.com/membership/PT Profit Accelerator - A 6 month coaching intensive designed to take you by the hand and scale to multiple 6 figures and beyond.https://www.bsimpsonfitness.com/accelerator/The Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

On this week's episode, we welcome Ali Kershner, Director of Creative Strategy for Art of Coaching. Ali played soccer for Duke University, was a strength and conditioning coach for Stanford and Kansas where she developed a love for training in the weight room. After working with mentors at different collegiate programs, Ali learned to curate a coaching style that nurtures the coach-athlete relationship. Ali has a refreshing perspective on what it means to be a good coach, and we absolutely enjoyed having her on the show. IG: @kershner.ali https://www.conquerathlete.com/  

Ali Kershner is the Director of Creative Strategy at Art of Coaching where she oversees education, marketing and content creation while co-facilitating workshops and live-events. Before joining Art of Coaching, Ali was the Sports Performance Coach for Stanford Women's Basketball and Women's Golf and was a part of Stanford's 2021 National Championship and Pac-12 Championship run. Prior to Stanford, Ali also spent 4 years as an Assistant Sports Performance Coach at The University of Kansas where she primarily worked with women's soccer, women's basketball, swimming and women's golf. In this episode, we discuss topics such as lateral versus linear thinking, communication as a skill, Ali's personal battles with perfectionism and how she overcame it, and much more. --------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Ali Kershner is the Director of Creative Strategy at Art of Coaching where she oversees education, marketing and content creation while co-facilitating workshops and live-events. Before joining Art of Coaching, Ali was the Sports Performance Coach for Stanford Women's Basketball and Women's Golf and was a part of Stanford's 2021 National Championship and Pac-12 Championship run. Prior to Stanford, Ali also spent 4 years as an Assistant Sports Performance Coach at The University of Kansas where she primarily worked with women's soccer, women's basketball, swimming and women's golf. In this episode, we discuss topics such as lateral versus linear thinking, communication as a skill, Ali's personal battles with perfectionism and how she overcame it, and much more. --------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

In Ep. #33, Caroline sits down with Ali Kershner, the Director of Creative Strategy at the Art of Coaching and was formerly the Associate Olympic Sports Performance Coach of the Stanford Women's Basketball & Golf teams.On March 18, 2021, Ali shared comparison photos of the men's & women's weight room and strength & conditioning facilities at the NCAA March Madness basketball tournaments. The photos, along with Sedona Prince's TikTok video, went viral to expose the disparities between the men's & women's tournaments. Ali's activism set forth a global conversation around gender inequities in NCAA college basketball - and sports in general - that continues to this day. In this episode, hear Ali tell the story behind her whistleblowing at the the 2021 NCAA Women's Basketball Tournament and what it was like to pour fuel on the fire of the women's sports movement.More from GOALS Follow GOALS on Twitter: @goals_sports_Follow GOALS on Instagram: @goals_sports_Follow GOALS on LinkedIn: https://www.linkedin.com/company/goals-sportsShop: goals-sports.com/shopEmail: hello@goals-sports.com

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This episode with Ali Kershner is amazing for honing your soft skills aka power skills. Whether you're just getting started in the industry or working towards the next step with your growing business, there are takeaways that are transferable for everyone. We all work with people, we all utilize power skills.The ways we show up and communicate have a huge impact on the outcomes in our business. Ali is a deep thinker and loves to get to know people and you'll get to know more about how she does that and the strategies she uses as you dive into this amazing conversation.To help the show grow, share the episode in your story or send it to someone you think might really value this conversation.Let us know what you think and tag us on social so we can chat about your takeaways!Don't forget to leave a review on Apple Podcasts. You can also rate 5 stars on Spotify!About Today's GuestAli Kershner is the Director of Creative Strategy at Art of Coaching where she oversees education, marketing and content creation while co-facilitating workshops and live-events.Prior to joining Art of Coaching, Ali was the Associate Sports Performance Coach for Stanford Women's Basketball and Women's Golf. While at Stanford, she helped the Cardinals to a PAC-12 Regular Season and Conference Tournament Championship (2021) as well as an NCAA National Championship (2021).Before Stanford, Ali was an Assistant Sports Performance Coach at The University of Kansas where she worked with women's soccer, women's basketball, swimming and women's golf. Ali also earned her Master's in Exercise Physiology from Kansas and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.Learn more about Ali:IG: @kershner.ali Twitter: @alikershner Website: artofcoaching.comJoin the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitnessLinks & Coaching OpportunitiesPT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales.  https://www.bsimpsonfitness.com/jumpstartPT Profit Accelerator - a 6 month coaching mastering with both 1:1 custom support and community mastermind to start and scale a profitable multi 6-figure business and beyond.https://www.bsimpsonfitness.com/ptprofit30 Day Done for You Content Planner- FREEAttract, connect, and covert pre-sold leads so you can sell without selling.https://www.bsimpsonfitness.com/calendarThe Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

The Coaches recap the Central Virginia Sports Performance Seminar. Speakers included Al Vermeil, Jonas Dodoo, Ali Kershner, Adam Petway, Mike Guadango, and Zach Dechant. There's some great practical information that can be used immediately.Listen Anywhere https://rss.com/podcasts/victoryoverselfradio/Watch Anywhere https://www.youtube.com/channel/UCLqZYRto0xItukBDCEv7xJA

Discover why fostering athlete autonomy is just as important as time spent in the weight room as The Crew grill Brett Bartholomew and Ali Kershner about what it takes to be a great coach. Shownotes: https://pahq.co/602 7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train Check out what we do: Website - https://powerathletehq.com/ Podcast - http://pahq.co/PARadioSpotify Instagram - https://www.instagram.com/powerathletehq

“Being able to have something that you stand for, and being able to consistently deliver that message in a way that's authentic and gets to the core root of the issue and to your audience, that IS coaching.” Always awesome to catch up with Ali Kershner, and this week's episode of The Podcast is no different! Throughout the 40-minute chat we talk about: 1)     Ali's new role and what inspired her to take the leap to step away from coaching athletes2)     Some aspects of growth strength coaches excel at, and some we may need to improve upon3)     A simple way to help improve communication between people, not just coaches. 4)     The importance of finding who you are as a coach5)     Ways that the “system” that we progress coaches through could be better6)     Sales, marketing, and personal brands and what their role is in coaching. We couldn't be more excited to have Ali on the docket as part of The Richmond Seminar, and hope you're able to join us July 15 and 16 at The Marriott Short Pump! Tap the link to book your seat today! https://cvasps.com/the-2022-richmond-seminar/

Our guest today is AGAPI STASSINOPOULOS, best-selling author of the new book Speaking with Spirit. Her previous books include Wake Up to the Joy of You and Unbinding the Heart. In this latest book, Agapi encourages all of us to tap into the power of secular prayer to help us manage our minds and find the calm, tranquility and rootedness we need to flourish in a fast-shifting world. It was a great pleasure to have this dear friend on the podcast again. We talk about the general need for ppl to travel inward as opposed to seeking joy from the material, external world. We also talk about how self-worth can hijacked if we don't find it from within and how moving beyond your ego is where real peace, grace, surrender and calm lives. --About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.--Follow  Agapi:https://thriveglobal.com/authors/agapi-stassinopoulos/https://www.instagram.com/agapisees/?hl=enhttps://www.linkedin.com/in/agapi-stassinopoulos/Follow  & Attend the World Happiness Fest:http://happinessfest.world/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Our guest today is Dr. Andrew harman, a Professor of Virology and Immunology at the University of Sydney School of Medicine and an ordained Buddhist who has much insight on how Buddhist practices and philosophy can help us deal with change, restlessness and uncertainty in our fast moving world. He shares how acceptance of your reality can help bring about calm. Dr. Harman and Pooja talk extensively about how we may need to reset our definition of "happiness" – instead of desperately seeking out happiness through exciting, impermanent experiences, things, people or moments, we might instead think of happiness as a state of equanimity which is defined as mental calmness, composure, and evenness of temper. Equanimity, according to Dr Harman, comes from doing the inner work and obtaining wisdom and insight from it.In other words, from a Buddhist standpoint, real happiness is maintaining a state of inner peace no matter what is happening in the outside world.In this very special discussion, Dr. Harman also answers how science and Buddhism go hand in hand, why Vipassana mediation may not work for some, and how Albert Einstein may be the best role model to date in helping us see how spirituality or religion can add value along with science in helping us live with more grace, calm, rootedness, and compassion.--Bio:Andrew Harman is a Professor of Virology and Immunology at the University of Sydney School of Medicine where he is a level 3 supervisor in the theme of Infection, Immunity and Inflammation. He is a member of the Partnerships Advisory Group and the chair of the High School Liaisons working group. He is also the Deputy Director of the Centre for Virus Research at the Westmead Institute for Medical Research.Andrew has been working at the Westhead Health Precinct since completing his PhD at the University of Cambridge in 2002. He has extensive collaborations with surgeons at Westmead and other Western Sydney Hospitals who provide his research group with a large range of human tissues with which he conducts all his research. He leads two research groups at the Westmead Institute for Medical Research, in the Centre for Virus Research and Centre for Immunology and Allergy Research. These groups investigate sexual transmission of HIV and Inflammatory Bowel Diseases, such as Crohn's Disease.Andrew's technological expertise lies in the ability to isolate functionally intact immune cells from human tissue and to visualize immune cells within these tissues. He is an expert in characterizing human tissue immune cells using high parameter single cell technologies including flow cytometry, imaging mass cytometry and RNA sequencing. Andrew also has access to clinically relevant HIV transmission strains derived from infected individuals in sub-Saharan Africa and has developed RNAscope technology to visualise these HIV strains interacting with target cells within 30 minutes of exposure.--Follow  Professor Harman:https://www.linkedin.com/in/andrew-harman-00a8b3123/https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/andrew-harman.html#collapseprofileteaching Follow  & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

In this special exchange, Pooja and Professor Negi discuss the central tenants and urgency of compassion, a focus of His Holiness, the Dalai Lama. Dr. Negi expands on how although humans have made tremendous progress from an outward, material standpoint, we have neglected to develop the core inner values that lead to contentment and inner peace. In other words, we have been focused on educating the mind, while forgetting to educate the heart. Dr. Negi shares how compassion is linked to the idea of safety and security in a world with so much diverse thought, biases, and differing groups of people. It is in this kind of world, especially, that people need to feel safe. He shares that at the heart of compassion is a sense of meaningful, tender connection with each other, and that creates a sense of security and trust, happiness and love.Pooja and Dr. Negi also uncover the links between traditional Tibetan Buddhist mind training practices called "Lojong", which systematically look within, closely observing what triggers our emotions. This scientific examination parallels some of the main practices and strategies used in CBT, originating in the 1960's by Dr. Aaron Beck, globally recognized as the father of Cognitive Behavior Therapy (CBT) and one of the world's leading researchers in psychopathology.--LOBSANG TENZIN NEGI, Ph.D. is the co-founder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University, formerly the Emory-Tibet Partnership. Prof. Negi is also a Professor of Pedagogy in Emory University's Department of Religion and the founder and spiritual director of Drepung Loseling Monastery, Inc., in Atlanta, GA. Over the past two decades, Prof. Negi has been a pioneer of compassion training programs for adults and children and he has contributed to the development and burgeoning of compassion science through his research initiatives and collaborations. Through his center, Prof. Negi has developed and now oversees three programs, which are dedicated to expanding compassion and engaging in research. In 2004, Prof. Negi developed CBCT® (Cognitively-Based Compassion Training), a secularized contemplative program based on Tibetan Buddhist mind training practices that deliberately and systematically works to cultivate compassion. He also oversees SEE Learning™ (Social, Emotional and Ethical Learning), a program that develops and implements curricula for kindergarten through university level education for the education of heart and mind. The third program of the center is the Emory-Tibet Science Initiative, a program he developed, at the invitation of His Holiness the Dalai Lama, to develop and implement a comprehensive modern science curriculum specifically for Tibetan monastics.  Prof. Negi was born in Kinnaur, a remote Himalayan region adjoining Tibet. A former monk of 27 years, he began his monastic training at The Institute of Buddhist Dialectics in Dharamasala, India and continued his education at Drepung Loseling Monastery in south India, where in 1994 he received the Geshe Lharampa degree. Prof. Negi completed his Ph.D. at Emory University in 1999; his interdisciplinary dissertation centered on traditional Buddhist and contemporary Western approaches to emotions and their impact on wellness. His current research focuses on the complementarity of modern science and contemplative practice.--Follow  Dr. Negi's work:http://www.tibet.emory.eduhttp://www.drepung.orghttps://compassion.emory.edu/https://seelearning.emory.edu/node/5https://compassionshift.emory.edu/ Follow  & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Ali Kershner is an entrepreneur, coach and creative at the Art of Coaching and formerly a Sports Performance coach with Stanford University and their 2021 Womens Basketball National Championship team.Originally from Palo Alto, California, she was a student athlete at DUKE University where she was captain of the Blue Devils Womens Soccer team. In this special episode Ali and I talk in detail about why embracing change is a necessary life skill, and has been since time immemorial, an insight found in various ancient philosophies but especially relevant in todays fast-moving world. We also talk about shedding beliefs about identity that may be holding you back as well as how to re-examine your personal definition success in a way which brings you calm and inner peace. Follow  Ali:The Art of Coaching Website: https://artofcoaching.com/@Kershner.Ali on Instagram: https://www.instagram.com/kershner.ali/?hl=en@AliKershner on Twitter: https://twitter.com/alikershner--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

In this week's episode we chat with Ali Kershner about the Art of Coaching.Ali Kershner is The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, education and mentorship- specializing in power dynamics, leadership, and human behavior. Prior to joining Art of Coaching, Ali was the Associate Sports Performance Coach for Stanford Women's Basketball and Women's Golf from 2019-2021. While at Stanford, she helped the Cardinal to a PAC-12 Title and National Championship. Before Stanford, she was an Assistant Sports Performance Coach at Kansas from 2017-2019 and spent the two years prior to that as a graduate assistant in the department. In her position she primarily worked with the women's soccer, women's basketball, swimming and women's golf teams.Originally from Palo Alto, California, Ali graduated from Duke in 2015 with a bachelor's degree in evolutionary anthropology. While in Durham she spent four seasons as a member of the soccer team. A captain and goalkeeper for the Blue Devils, Ali and her Duke teams advanced to the Elite Eight three times and made the College Cup final in 2011.Kershner earned her master's in exercise physiology from Kansas in 2017. She is a certified strength and conditioning specialist by the National Strength and Conditioning Association. Today's Scout:- Name: Ali Kershner- Sport:  Soccer- Instagram: @kershner.aliCheck out Ali's other RCA episode here!Sign up for our monthly (non-spammy) newsletter here!The Company She Works For:- Art of CoachingHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and want to give financially to support the podcast you can do so through Patreon. Depending on what tier you give, you will receive exclusive content as a thank you for supporting us.

Why would someone continue to believe a false or inaccurate idea when you are presenting them with plenty of facts and logic? You could not have presented your points more clearly! Your rationale is sound but perhaps it's not the lack of supporting evidence failing to shift their point of view, but rather how you presented it… On today's episode, Brett is joined by Ali Kershner in-studio for a deep dive into the tactics that will help you get your point across more effectively and give you the best chance to change their behavior.  Grab a pen and a notebook because this episode is hands-on and loaded with tactical information and strategies you can implement at work, home and anywhere you deal with people.   You'll learn: How to identify the areas you're stubborn in and need to change The different types of persuasion and the impact of each How time can impact a person's decision making  Gaining perspective through role playing The tactics and strategies behind our popular online courses and in person events that you can use to relate to the drive of the individual you are trying to convince  Right now I'm offering signed and personalized copies of my book, Conscious Coaching for just $10 (50% off the Amazon price). Go to artofcoaching.com/book to get yours (supplies are limited)! Quick shout-out to our podcast partner LMNT. LMNT is our go-to hydration product. With no sugar and no additives, LMNT is how I manage to maintain my voice when speaking for 16 hours and traveling every other weekend of the year. Right now, they are offering you a free 8-flavor sample pack (just pay $5 shipping) if you go to drinkLMNT.com/aoc! You can see the full list of Art of Coaching Sponsors and find exclusive offers from each at https://artofcoaching.com/partners/

Today is episode 43 of Athletes Authority ON AIR, and our sixth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Brogan Murray. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is a simple one. “Most overrated exercise or method and the most underrated exercise or method.” Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: David Joyce Dr Craig Liebenson Selwyn Griffith Ali Kershner Vernon Griffith Mike Guevara See omnystudio.com/listener for privacy information.

Today is episode 43 of Athletes Authority ON AIR, and our sixth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Brogan Murray. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is a simple one. “Most overrated exercise or method and the most underrated exercise or method.” Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: David Joyce Dr Craig Liebenson Selwyn Griffith Ali Kershner Vernon Griffith Mike Guevara See omnystudio.com/listener for privacy information.

Today’s episode of Athletes Authority ON AIR is our fifth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Nathan Williams. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is a simple one. “Are athletes born, or built? ” Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: Selwyn Griffith David Joyce Vernon Griffith Mike Guevara Ali Kershner Dr Craig LiebensonSee omnystudio.com/listener for privacy information.

Today’s episode of Athletes Authority ON AIR is our fifth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Nathan Williams. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is a simple one. “Are athletes born, or built? ” Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: Selwyn Griffith David Joyce Vernon Griffith Mike Guevara Ali Kershner Dr Craig LiebensonSee omnystudio.com/listener for privacy information.

Today’s episode of Athletes Authority ON AIR is our fourth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Noel Palabrica. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is on movement. “In the LTAD landscape, what’s your thoughts on structure vs play when prescribing programs. Is there a perfect balance that needs to be achieved?" Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: Ali Kershner Vernon Griffith Dr Craig Liebenson Mike Guevara Selwyn Griffith David Joyce See omnystudio.com/listener for privacy information.

Today’s episode of Athletes Authority ON AIR is our fourth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Noel Palabrica. The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. Today’s question is on movement. “In the LTAD landscape, what’s your thoughts on structure vs play when prescribing programs. Is there a perfect balance that needs to be achieved?" Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au Show Notes: Ali Kershner Vernon Griffith Dr Craig Liebenson Mike Guevara Selwyn Griffith David Joyce See omnystudio.com/listener for privacy information.

Have you ever struggled to communicate with your coach? Andrew Simmons sits down with Ali Kershner, elite coach and leader at the Art of Coaching to discuss gaps in communication. Originally from Palo Alto, California, Kershner graduated from Duke University in 2015 with a bachelor's degree in evolutionary anthropology. While in Durham she spent four highly successful seasons as a member of the Duke soccer team, from 2011-14. She was a captain and goalkeeper for the Blue Devils, notching 28 career starts in goal and collecting 92 career saves. Her Duke teams advanced to the NCAA Elite Eight in three-consecutive seasons, which included the College Cup final in 2011. Kershner was named to the All-ACC Academic Team all four years of her career. --- Send in a voice message: https://anchor.fm/definingendurance/message

Today’s episode of Athletes Authority ON AIR is Under The Bar episode with co-hosts Lachlan Wilmot and Jordi Taylor. Today’s guest is Ali Kershner, former Stanford Women’s Basketball Head of Performance and currently working at Art Of Coaching with Brett Bartholomew. Ali is known and respected in the coaching world for her career as a collegiate athlete at Duke before entering the world of performance as a coach at Kansas before moving to Stanford. In this episode, Ali discusses working at the two prestigious schools of Kansas and Stanford, some of the challenges in College sports - in particularly the infamous Women’s March Madness bubble weight room topic, essentially switching careers after winning a National Championship to work at AOC, the value of lateral thinking for women in the industry and a whole lot more. This episode has plenty of incredible insights for aspiring to veteran coaches, to physiotherapists wanting an in depth insight into the performance space and career progression in a typically male dominated industry. Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

Today’s episode of Athletes Authority ON AIR is Under The Bar episode with co-hosts Lachlan Wilmot and Jordi Taylor. Today’s guest is Ali Kershner, former Stanford Women’s Basketball Head of Performance and currently working at Art Of Coaching with Brett Bartholomew. Ali is known and respected in the coaching world for her career as a collegiate athlete at Duke before entering the world of performance as a coach at Kansas before moving to Stanford. In this episode, Ali discusses working at the two prestigious schools of Kansas and Stanford, some of the challenges in College sports - in particularly the infamous Women’s March Madness bubble weight room topic, essentially switching careers after winning a National Championship to work at AOC, the value of lateral thinking for women in the industry and a whole lot more. This episode has plenty of incredible insights for aspiring to veteran coaches, to physiotherapists wanting an in depth insight into the performance space and career progression in a typically male dominated industry. Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

In this week's episode we chat with Ali Kershner about the Art of Coaching.Ali Kershner is The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, education and mentorship- specializing in power dynamics, leadership, and human behavior. Prior to joining Art of Coaching, Ali was the Associate Sports Performance Coach for Stanford Women's Basketball and Women's Golf from 2019-2021. While at Stanford, she helped the Cardinal to a PAC-12 Title and National Championship. Before Stanford, she was an Assistant Sports Performance Coach at Kansas from 2017-2019 and spent the two years prior to that as a graduate assistant in the department. In her position she primarily worked with the women's soccer, women's basketball, swimming and women's golf teams.Originally from Palo Alto, California, Ali graduated from Duke in 2015 with a bachelor's degree in evolutionary anthropology. While in Durham she spent four seasons as a member of the soccer team. A captain and goalkeeper for the Blue Devils, Ali and her Duke teams advanced to the Elite Eight three times and made the College Cup final in 2011.Kershner earned her master's in exercise physiology from Kansas in 2017. She is a certified strength and conditioning specialist by the National Strength and Conditioning Association. Today's Scout:- Name: Ali Kershner- Sport:  Soccer- Instagram: @kershner.aliThe Company She Works For:- Art of CoachingHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and want to give financially to support the podcast you can do so through Patreon. Depending on what tier you give, you will receive exclusive content as a thank you for supporting us.

Be the Leader Your Community Needs Ali Kershner returns to Power Athlete Radio fresh off a National Championship run staring down a decision to step away from college coaching and place a big bet on her creativity and communication ability. Tex and Ali explore a wide range of topics including the science of embarrassing yourself,… The post Ep 514 – Betting On Yourself w/ Ali Kershner first appeared on Power Athlete.

Ali Kershner, Director of Creative Strategy for Art of Coaching, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about overcoming adversity on the road to win the 2021 National Collegiate Athletic Association (NCAA) Division I Women's Basketball Championship at Stanford University. Topics under discussion include the inequalities found at the NCAA tournament, being true to yourself as a coach, and working outside of the weight room to help strengthen coach-athlete relationships. Find Ali on Instagram: @kershner.ali or Twitter: @alikershner | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

In this episode of Sport Psych: The Next Edge we get the opportunity to talk with Stanford's Sports Performance Coach Ali Kershner. Ali gives us a deeper look into her approach with coaching and how she is incorporating autonomy in the weight room. On exciting note, during this episode we had the opportunity to wish Ali and the Stanford Women's basketball team the best of luck as they competed against Arizona for the NCAA Women's Basketball Championship Title. After an intense effort from both teams Stanford came out on top taking the championship trophy! Listen in to this episode of Sport Psych: The Next Edge to get a peek at Ali's approach to coaching championship level athletes. Coaches and athletes you will not want to miss this!

Today we flip the script and my good friend Ali Kershner interviews me, asking personal and professional questions I've never addressed on air before.  I'm a relatively private person but for this special Q&A I air out some dirty laundry and answer a few of the tougher questions I've gotten over the years.    Sit back, relax, enjoy Ali's dulcet tones and get a glimpse behind the curtain. Just wait, she even manages to stump me with one...    We cover the following and more: My current thoughts about the S&C industry (and why I left…) A sneak peak into my second book  How I relax and where I find creativity (+ my go-to karaoke song) Dealing with critics and bad reviews Managing an increasingly public brand (especially as a dad)   If you want to ask me a question and get a response longer than 15 seconds, go to artofcoaching.com/channels and join our all-access community. This is a place to learn about business, branding, communication and leadership then directly interact and network with myself and a wide range of professionals.   *New Sponsor Alert*  We just teamed up with SAGA Fitness. SAGA offers premier and affordable BFR (blood flow restriction) cuffs for those who want to rehab an injury (like I did with my shoulder), build muscle and/or get a great workout while traveling. Use code: BRETT20 for 20% off! Head to SAGA.fitness to purchase your very own set of cuffs and while you're there be sure to check out their blog.   Oh, and one more thing.... We're hosting an online communication and leadership strategy summit. Yeah, we're tired of virtual events too but this one is different because we're inviting speakers from a variety of fields to discuss tactics and strategies for navigating today's toughest communication and leadership issues. Click here to learn more!     Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com

Hey everyone, and welcome back to another episode! Before we get started, I wanted to remind you that our online course, Valued, is available right now! Our guest today, Ali Kershner, was a huge reason we can give you such great bonuses within the course. Head to the link below to sign up! https://courses.artofcoaching.com/valued-signup/ Also, Ali will be joining us at our Chicago Apprenticeship event on August 29th & 30th! https://artofcoaching.com/apprenticeship/chicago-il-08-20/ This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). Today, I am excited to bring you Ali Kershner. Ali is the Associate Olympic Sports Performance Coach at Stanford University.  Ali is responsible for all aspects of athlete performance enhancement for Women's Basketball and Women's Golf. Before Stanford, Kershner was an Assistant Sports Performance Coach at University of Kansas from 2017-2019 after spending the prior two years as a graduate assistant in the department. In her position she primarily worked with the women's soccer, women's basketball, swimming and women's golf teams. Originally from Palo Alto, California, Kershner graduated from Duke University in 2015 with a bachelor's degree in evolutionary anthropology. While in Durham she spent four highly successful seasons as a member of the Duke soccer team, from 2011-14. She was a captain and goalkeeper for the Blue Devils, notching 28 career starts in goal and collecting 92 career saves. Her Duke teams advanced to the NCAA Elite Eight in three-consecutive seasons, which included the College Cup final in 2011. Kershner was named to the All-ACC Academic Team all four years of her career. Kershner earned her Master of Science degree in exercise physiology from Kansas in 2017. She is a certified strength and conditioning specialist by the National Strength and Conditioning Association.   Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!   Don't forget to check-out and download our new free resources.   Podcast Reflection Sheets: Click Here   How to Find a Mentor Guide: Click Here   Sign up for my course: Sign Up Now!   Follow me on social media:   Via Instagram: @coach_BrettB   Via Twitter: @coach_BrettB   Subscribe to my YouTube channel here         Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com