Embrace Movement

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Welcome to the Embrace podcast. A place for Diabetics to connect, learn and interact. Hear me talk about topics, advice, and tips that I’ve learned through my 16 years of being a Type 1 Diabetic. Sit back, grab a diet soda and enjoy.

Embrace Movement


    • Sep 14, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 40 EPISODES


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    Latest episodes from Embrace Movement

    the low snack perfectly tailored for YOU

    Play Episode Listen Later Sep 14, 2023 39:00


    The perfect low snack isn't the same for everyone. First, we have to identify what kind of person YOU are, not only as a diabetic, but as an individual. Let's figure it out together! We'll also share tips and some of the best ways to prepare for those sneaky low blood sugars! Excited to talk with you this week :) NOW LET'S DIVE IN!!!! [Season 4 / Episode 1]

    New Year, New You! Diabetic New Years Resolution: Reorganizing your Drawer

    Play Episode Listen Later Jan 20, 2023 19:03


    It's a fresh new year! Time to get organized. My New Years resolution is getting reorganized, do it with me! Checking in today- remembering the importance of a diabuddy and checking expiration dates!

    Interview w/ Ultra Marathon Runner Nate Atwood

    Play Episode Listen Later Dec 16, 2022 36:40


    Nate was diagnosed with diabetes at only 2 years old with a blood sugar of 1064! Although with his fair amount of trial & errors, Nate now fully embraces his Diabetes. He does not let diabetes stop or define his limits. Participating in 50 mile Ultra Marathons all while raising over $1,000 for The Embrace Foundation, Nate's journey is truly an inspiring story. Honored to have him as a guest, enjoy his story. Follow him on Instagram @nate_atwood_on_the_run & join him on his journey! // with special volunteer spotlight from our very own Devin Arbenz! @okaydevin // New episodes every other Wednesday! Follow us on TikTok! @embrac3 & Instagram @embrac3movement // We are a non profit organization that helps diabetics get the supplies they need for free, while also teaching those in the community to truly embrace their diabetes! Welcome to the Mov3ment!

    Leading E-Sports Player is Embracing Life with her New CGM : Interview w/ Chloe Alex

    Play Episode Listen Later Nov 28, 2022 31:37


    Chloe is an E-Sports leader, new to the CGM, and here to give her story on diabetes and what comes with juggling this auto immune disease while going to college & managing T1D with her busy schedule! Follow Chloe on Instagram! @chloealex099

    Halloween Doesn't Have To Be Spooky! The Diabetics Essential Guide To Halloween

    Play Episode Listen Later Oct 30, 2022 41:18


    There's no reason to be afraid of Halloween as a diabetic. Navigating Halloween as a diabetic can be scarier than Dracula himself but we're here to tell you it doesn't have to be! Here's Embrace's guide to navigating Halloween as a diabetic. Featuring your responses from our Instagram polls! Follow us on Instagram: @embrac3movement Follow Dom Snyder on Tik Tok & Instagram! @avgdiabetic

    Low Blood Sugar: symptoms, hacks, and effective ways to treat

    Play Episode Listen Later Oct 7, 2022 36:59


    Whether you've had diabetes for 50 years or for a month this is a crucial listen! We all deal with low blood sugar, here's some great ways to go about those common lows & some hacks a long the way, enjoy!

    Resources to Help

    Play Episode Listen Later Sep 22, 2022 29:37


    Resources to Help Insulin Help : https://insulinhelp.org Novo Nordisk Patience Assistance Program : https://www.novocare.com/diabetes-overview/let-us-help/pap.html Volunteer Spotlight: Chief Operating Officer Shiraz Harel !

    Each One, Teach One - An Interview w/ Maria Nava

    Play Episode Listen Later Sep 8, 2022 41:14


    This week we sit down and talk with Maria Nava, and talk presenting diabetes to your partner, pregnancy and diabetes, talking to coworkers about diabetes, and so much more!

    Dealing with Diabetes Distress, Fatigue, and Diabetes Burnout

    Play Episode Listen Later Aug 25, 2022 29:02


    Diabetes Distress is common for everyone living with Diabetes. Diabetes is hard, that's why it's important to know what healthy coping and problem solving looks like for you. On this week's episode Jazz tackles these common contenders of diabetes. Take the quiz! https://diabetesdistress.org/take-dd-survey. GET MORE INVOLVED WITH EMBRACE! https://linktr.ee/embrac3movement. Follow Jazz! https://instagram.com/capitalizemyq_?igshid=YmMyMTA2M2Y=

    SEASON 3 IS HERE

    Play Episode Listen Later Aug 11, 2022 12:00


    Welcome to the first episode of Season 3 of the Embrace Podcast. I hope you enjoy. Join our host Jazz as we go on this journey called Diabetes together, thank you for joining us! New episodes every other Wednesday

    Drop the Victim Mentality: A Tough Love Episode

    Play Episode Listen Later Oct 12, 2020 19:47


    Today we discuss a few things; how we can learn from others, embracing our reality and using Diabetes to our advantage. Things I’ve learned over my 18 years of having Type One Diabetes. theembracefoundation.org / IG: embrac3movement

    Mental Health & Diabetes

    Play Episode Listen Later Sep 22, 2020 19:00


    People with type 1 diabetes are at a heightened risk for mental health issues, including diabetes distress, depression, anxiety, and disordered eating. Here’s what we can do and how we can get our mind right. ⚠️Motivational Speech Ahead⚠️ Also a little update on where we’re at with the organization. Important stuff discussed today. Thanks for tuning in. BL

    A conversation about anti racism with Anita Brown [Listener Discretion Advised]

    Play Episode Listen Later Jun 10, 2020 98:40


    A Conversation about Anti Racism with T1D Anita Brown. Contains strong language. Petitions to sign: http://lil.ms/4rdr/6qncrl http://www.justiceforbigfloyd.com/#petition http://www.runwithmaud.com/#petition http://www.standwithbre.com/#petition http://bit.ly//FundCommunity Email / Text - City of Minneapolis PD police@minneapolismn.gov - Office of Police Conduct Review policereview@minneapolismn.gov - Minneapolis 311 minneapolis311@minneapolismn.gov - Text JUSTICE to 668366 You will need to provide your zip code Call - Governor Tim Walz 612-201-3400 - Mayor Jacob Frey 612-673-2100 - Mike Freeman 612-348-3550 - Police Chief Arendondo 612-673-3550 - Minneapolis PD 612-673-3000 - MPD of Int’l Affairs 612-673-3074 - Minneapolis Dept of Civil Rights 612-348-3744 - Sheriff Dave Hutch 612-348-3744 Don’t know what to say? These websites will walk you through it: www.justiceforbigfloyd.com/make-calls www.runwithmaud.com/call www.standwithbre.com/call Donate -NAACP Legal Defense Fund Legal organization fighting for racial injustice -The American Civil Liberties Union Provides legal assistance wherever civil liberties are at risk -Fair Fight Ensures fair elections and combats voter suppression -Know Your Rights /camp Provide resources for black/brown communities, including hiring defense attorneys for anyone arrested protesting police brutality Resources to Read - White Fragility / Robin DiAngelo - Me and White Supremacy / Layla F. Saad - Woman, Race, & Class / Angela Y. Davis - So You Want to Talk About Race / Ijeoma Olua - The New Jim Crow / Michelle Alexander - Six Ways Asian-Americans Can Tackle Anti-Blackness in Their Families / Article by Kim Tran Anita Nicole Brown Instagram: @anita_nicole_brown Facebook: Anita Nicole Brown Twitter: @AnitaNBrown

    Exclusive Interview w/ Rasheed “Sugarsheed” Johnson

    Play Episode Listen Later May 29, 2020 31:39


    Rasheed Johnson has had Type 1 Diabetes for over 20 years. Rasheed is a professional boxer and is here to share his advice on how he manages both effectively. Rasheed embraces T1D.

    Frequent High Blood Sugars in the Morning? Here’s Why. The Dawn Effect Explained

    Play Episode Listen Later May 4, 2020 41:58


    I’ve been waking up with a blood sugar of over 200 the past few days, so I did some research. If the same is happening to you, it may not be your fault. It may be the Dawn Effect. Find out what the ‘Dawn Phenomenon’ is, and what you can do to prevent it. ALSO! listen in on what companies are doing to cope with COVID-19 as well as what Brandon’s been doing to pass the time. @Embrac3movement on Instagram

    When’s the Best Time to be Diagnosed with Diabetes?

    Play Episode Listen Later Apr 10, 2020 18:43


    Is it better to be diagnosed with Type 1 Diabetes earlier or later in life? Would you rather know a life without Diabetes or know nothing but life with Diabetes? Which one is easier? More advantageous? Find out today on this episode of The Embrace Podcast. Follow us on Instagram & Twitter @Embrac3movement

    Diabetes vs. Coronavirus (SEASON 2 PREMIERE)

    Play Episode Listen Later Mar 27, 2020 44:37


    On Today’s episode we discuss some healthy ways to prevent the Coronavirus, important diabetic topics, as well as talk about the organizations plan moving forward, & reacting to YOUR answers from our question earlier this week! Enjoy! FOLLOW @Embrac3movement on Instagram & Twitter.

    The Secret To Correcting For Pizza w/ Tom Clague

    Play Episode Listen Later Jun 5, 2019 6:42


    We sit down with England native, Tom Clague to crack down on the secret of the century long mystery; “how does one correct effectively for pizza?” Sit down and enjoy his story and hear his take on the question. Season 2 of the Embrac3 Podcast coming soon. More interviews, more topics, more talk about an effective T1D lifestyle. Thanks for tuning in! Follow us @Embrac3movement on Instagram!

    Story Time: That One Time I Got Diagnosed with Type 1 Diabetes

    Play Episode Listen Later Feb 12, 2019 13:41


    Listen to the story of when I was diagnosed almost 17 years ago! A good time, thanks for listening. Follow us on our Instagram page @embrac3movement or else I’ll give peanut butter to my dog

    Rapid Fire Tips on Type One Diabetes

    Play Episode Listen Later Feb 11, 2019 16:41


    Rapid Fire Tips on Type one Diabetes. These are things that I’ve learned that I’d love to pass on to you guys. I challenge you all to put these into practice! Just you and I today, no special guests. Enjoy! Follow us on Instagram page or else. @embrac3movement

    Interview w/ T1D Entrepreneur : Hannah Grace (@hannahgracebeyoutiful)

    Play Episode Listen Later Jan 22, 2019 12:20


    Our interview with T1D Entrepreneur: Hannah Grace. Seen on TeenBoss & Instagram’s ‘60 Second Docs’ , Hannah Grace is moving mountains for the T1D community. Hear her story and how she’s doing her part to help find a cure for Type 1 Diabetes on the 20th episode of ......The Embrace Podcast

    Interview with T1D Actress & Model: Anita Nicole Brown

    Play Episode Listen Later Dec 29, 2018 33:01


    Interview with Anita Nicole Brown. A Type 1 Diabetic actress, model and beauty pageant participant. Hear her inspiring, moving, motivational story right here. It’s worth the listen. Follow us on Instagram @embrac3movement for more from the T1D community.

    Interview w/ Sam from the Game Plan T1D Podcast

    Play Episode Listen Later Nov 29, 2018 24:24


    In this episode we talk with Sam from @gameplan_t1d, he talks with us about growing up with Diabetes, being an athlete with Diabetes and his organization! Great guy & a great conversationalist. Truly inspiring stuff!

    Embrac3 Podcast: Halloween edition!

    Play Episode Listen Later Oct 29, 2018 33:29


    Enjoy 13 ways to spend Halloween this year!

    Insulin before or after a meal?

    Play Episode Listen Later Sep 19, 2018 8:37


    Tune in today to find out whether you should be taking your insulin before or after carbs

    Camp & Picky eaters

    Play Episode Listen Later Sep 1, 2018 10:11


    Updates & diabetes Camp overview, take a listen if you have the time!

    New way of testing your glucose!

    Play Episode Listen Later Aug 19, 2018 8:49


    Today we talk about the latest advancement in diabetics technology as well as August’s event! Enjoy

    Quincy The Diabetic Koala

    Play Episode Listen Later Jul 3, 2018 12:25


    Get a load of this guy!! Quincy the Diabetic Koala just received a Dexcom G6! Hear all about it along with updates!

    koala diabetic dexcom g6
    Diabetes & Feet Sensitivity

    Play Episode Listen Later May 24, 2018 17:22


    Did you know as a Diabetic your feet are more sensitive?? Listen to today’s episode to learn how you can take the best care of your feet and ways to prevent complications!

    Diabetes and Stress

    Play Episode Listen Later Apr 10, 2018 19:39


    Good morning! Today we’re talking about diabetes and Stress! How diabetes can induce stress and how to effectively handle it in a positive way! Important episode!

    Traveling w/ Diabetes Pt. 2 (Airports)

    Play Episode Listen Later Mar 29, 2018 12:08


    Tune in for on today’s episode for what to expect when going through security in an airport, best pre, during, post flight precautions and many more! Thanks for joining us today

    What Embrac3 is all about

    Play Episode Listen Later Mar 27, 2018 13:23


    Listen in on my objectives, my plan, and our movement.

    Traveling with Diabetes (Part 1)

    Play Episode Listen Later Mar 19, 2018 10:00


    Today we’re discussing long road trips with diabetes! What to do, what not to do, enjoy!

    Episode 6: Diabetes & The Common Cold

    Play Episode Listen Later Mar 17, 2018 7:12


    Does the cold effect diabetics any worse? Is it ok to take cold medicine? We answer these questions today

    Episode 5: An Accountably Partner

    Play Episode Listen Later Mar 16, 2018 5:05


    Should I or should I not have an accountability partner? We discuss this in today’s episode

    Episode 4: Walk for the Cure

    Play Episode Listen Later Mar 16, 2018 4:41


    Today we talk about the JDRF walk for the Cure! Also I have a cold

    Celebrities & Athletes w/ Diabetes Ep.1

    Play Episode Listen Later Mar 15, 2018 4:20


    Today we’re talking about one of the greatest actors of all time! Check it out

    Episode 3: Lancets/ Morning Sugars

    Play Episode Listen Later Mar 15, 2018 6:49


    Hey guys! Today we’re talking about changing your lancets and morning blood sugars, listen in on today and see what the best way to go about these 2 things. Enjoy!

    The Do’s & Don’ts Of Diabetics @ the gym/sports/exercising

    Play Episode Listen Later Mar 14, 2018 9:37


    Introductions

    Play Episode Listen Later Mar 14, 2018 9:28


    Welcome to the Embrace Podcast! A podcast for Type 1, Juvenile Diabetics.

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