Podcasts about diabetics

 Moringa has been used for over 1,000 years.In Thailand, it is even eaten as a salad—and it tastes good.Today, science has finally confirmed what traditional medicine has known for centuries: Moringa has outstanding healing properties.You can find it in several forms:Moringa powder (which retains the vitamins)Moringa teaFresh leaves (eaten raw or cooked)I take at least 1 teaspoon of Moringa powder with my food—usually in my smoothie.What Moringa ContainsMoringa is packed with nutrients:High amount of proteinVitamin B6Vitamin CVitamin ARiboflavinBeta-caroteneThe Health Benefits of Moringa1. Lowers Blood SugarMoringa helps bring blood sugar levels back to normal—a powerful support for diabetics and those with insulin resistance.2. Reduces InflammationChronic inflammation is at the root of many diseases, including cancer and heart disease. Moringa fights inflammation at the source.In India, Moringa is traditionally used for arthritis, osteoarthritis, and bone pain.3. Lowers CholesterolBy reducing inflammation, Moringa also helps lower cholesterol levels naturally.4. Balances HormonesMoringa supports hormonal balance in both men and women.5. Protects the SkinIt has natural antibacterial properties, making it effective against acne. You can also apply Moringa oil directly to the skin for healing and protection.6. Protects Brain HealthMoringa contains tryptophan (an amino acid) and vitamin B6, which help produce serotonin—the neurotransmitter responsible for mood, libido, and sleep. This makes it helpful for:DepressionLow libidoMood swingsInsomnia7. Promotes Bone HealthWith its high content of calcium and phosphorus, Moringa helps keep bones strong and healthy.8. Aids DigestionAs a natural antibiotic, Moringa reduces harmful bacteria and pathogens in the gut, supporting a healthy digestive system.9. Improves Sexual DriveMoringa can help increase testosterone levels while lowering cortisol (the stress hormone). This combination supports vitality and libido.10. Supports Women During MenopauseMoringa helps regulate sexual hormones in women going through menopause, easing symptoms and supporting overall balance.Moringa for Better SleepScience has proven that taking 1 teaspoon of Moringa before bed promotes restful sleep.During sleep, your body rejuvenates—and Moringa provides many of the specific components your body needs for deep, restorative rest.Summary of BenefitsBalances blood sugarCalms inflammationBoosts the immune systemSupports liver detoxificationEnhances digestionImproves heart healthEnhances cognitive functionSupports healthy skin regenerationWho Should NOT Consume Moringa Powder?Always consult your physician before adding Moringa to your routine, especially if you have any of the following conditions:Pregnant women (Moringa may stimulate uterine contractions)People on blood-thinning medication (Moringa can slow clotting)Those with low blood pressure (Moringa can lower it further)Individuals with thyroid disorders (Moringa may affect thyroid function)People with kidney stones (Moringa contains oxalates)Breastfeeding mothers (safety not well studied)Diabetics on medication (Moringa may lower blood sugar too much—monitor closely)My Video:  The Newly Discovered Super Herb: Moringa https://youtu.be/w9KkrOiJXNMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Newly-Discovered-Super-Herb-Moringa.mp3

Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined).But his story isn't just about Diabetes.At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic complications before making a decision that completely changed the direction of his life.What started with exercise and small lifestyle changes eventually led to Ironman races, ultra-marathons, marathon swims, 200-mile cycling events, and even becoming the first and only known person with Type 1 Diabetes to run from Disneyland to Walt Disney World… covering 2,845 miles across America.In this episode, we talk about:Living with Type 1 Diabetes for over five decades.Overcoming complications later in life.Endurance training and blood sugar management.Fear around exercise and hypos.Aging with Type 1 Diabetes.Mindset, resilience, and consistency.What's actually possible with Diabetes long term.This is an incredibly honest, motivating, and practical conversation for anyone living with Type 1 Diabetes, especially those who feel like it may be “too late” to change their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined).But his story isn't just about Diabetes.At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic complications before making a decision that completely changed the direction of his life.What started with exercise and small lifestyle changes eventually led to Ironman races, ultra-marathons, marathon swims, 200-mile cycling events, and even becoming the first and only known person with Type 1 Diabetes to run from Disneyland to Walt Disney World… covering 2,845 miles across America.In this episode, we talk about:Living with Type 1 Diabetes for over five decades.Overcoming complications later in life.Endurance training and blood sugar management.Fear around exercise and hypos.Aging with Type 1 Diabetes.Mindset, resilience, and consistency.What's actually possible with Diabetes long term.This is an incredibly honest, motivating, and practical conversation for anyone living with Type 1 Diabetes, especially those who feel like it may be “too late” to change their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventionally for 20 years, he adopted the low carb diet and has been following it for the past 10 years. He is a founding member of the Public Health Collaboration in the U.K. and has conducted several important research projects investigating the connection between low carb diets and human health. He has also worked with Dr. Tro and others to produce the Type 1 Consensus Statement. In this episode, Drs. Tro and Ian talk about… (00:00) Intro (03:30) The mental and physical health challenges faced by Type 1 Diabetics and how these challenges have traditionally been dealt with (13:44) Ketoacidosis, what insulin does, and modern methods/dietary reccomendations for controlling Type 1 Diabetes (25:45) How Dr. Lake's colleagues have responded to his ideas regarding Type 1 and ketogenic diets (38:00) Dr. Lake's new book, Shifting Gears, on the need to move from a glucose-centric view of Type 1 to a holistic, healthy human being perspective (50:23) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Dr. Ian Lake's last appearance on the LCMD Podcast: https://lowcarbmd.com/podcast/episode-368-dr-ian-lake/ Dr. Ian Lake: X: https://twitter.com/idlake Type1Keto: https://type1keto.com Type 1 Consensus Statement: https://journalofmetabolichealth.org/index.php/jmh/article/view/100 Case report: Ketogenic diet alleviated anxiety and depression associated with insulin-dependent diabetes management: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1404842/full Shifting Gears (New Book): https://type1keto.com/product/shifting-gears-the-1000-mile-ride-that-changed-my-mindset-on-type-1-diabetes/ Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Part 2 of Eoin's chat with Steven Cannady (@steven.cannady) to talk about the reality of living with Type 1 Diabetes for the past 21 years.Diagnosed at 13 years old, Steven shares the highs, lows, frustrations, and lessons that have shaped his journey, along with how running became something that gave him purpose, structure, and confidence.We also dive into the challenges of managing blood sugars while training for and completing 7 marathons, building Type 1 Diabetes Dash, and the mindset shifts that helped him stop seeing Diabetes as a limitation.A practical and honest conversation for anyone living with Type 1 Diabetes or trying to take better control of their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this podcast, we are joined by Dr Alex Crichton, researcher at the Trisha Roy Vascular laboratory at Houston Methodist Hospital, Texas, to discuss how QISS MRA can be used to image tibial vessels that are often missed by more conventional forms of imaging such as CT angiography, ultrasound duplex imaging or digital subtraction angiography. Diabetic patients can be especially challenging in selecting target vessels for treatment because of the presence of calcium in the vessel wall and the distal nature of the disease. Furthermore, many of these patients have impaired renal function where the use of contrast media can be detrimental. In this episode, Dr Crichton explains the work being done with QISS MRA to enable visualisation of these so called “hibernating vessels” and also how it can be used to characterise plaque morphology and the suitability for endovascular intervention.

In this episode, Eoin sits down with Steven Cannady (@steven.cannady) to talk about the reality of living with Type 1 Diabetes for the past 21 years.Diagnosed at 13 years old, Steven shares the highs, lows, frustrations, and lessons that have shaped his journey, along with how running became something that gave him purpose, structure, and confidence.We also dive into the challenges of managing blood sugars while training for and completing 7 marathons, building Type 1 Diabetes Dash, and the mindset shifts that helped him stop seeing Diabetes as a limitation.A practical and honest conversation for anyone living with Type 1 Diabetes or trying to take better control of their health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

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Part 2 of Eoin's chat with Jye Warren (@the_average_athlete_), who was diagnosed with Type 1 diabetes at 25 years old and has spent the last 11 years navigating the highs, lows, and relentless mental demands that come with living with this condition every single day.One of the biggest turning points in Jye's journey came when his eyesight became impacted because of his diabetes. What started as a frightening wake up call quickly became a moment that forced him to confront the emotional weight, fear, uncertainty, and reality of living with a chronic condition that never truly switches off.In this conversation, we dive deep into how that experience affected him mentally and emotionally, the resilience it took to keep moving forward, and how it ultimately changed the way he approaches his health, mindset, and life.We also discuss the hidden mental load of Type 1 diabetes, burnout, identity, community, and why so many people living with diabetes feel pressure to appear like they are coping even when they are struggling internally.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I sit down with Jye Warren (@the_average_athlete_), who was diagnosed with Type 1 diabetes at 25 years old and has spent the last 11 years navigating the highs, lows, and relentless mental demands that come with living with this condition every single day.One of the biggest turning points in Jye's journey came when his eyesight became impacted because of his diabetes. What started as a frightening wake up call quickly became a moment that forced him to confront the emotional weight, fear, uncertainty, and reality of living with a chronic condition that never truly switches off.In this conversation, we dive deep into how that experience affected him mentally and emotionally, the resilience it took to keep moving forward, and how it ultimately changed the way he approaches his health, mindset, and life.We also discuss the hidden mental load of Type 1 diabetes, burnout, identity, community, and why so many people living with diabetes feel pressure to appear like they are coping even when they are struggling internally.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailNoise is everywhere, but peace is not. We follow the life of Saint Raphael Arnaez Baron, a young Spaniard who seems to have everything wealth, talent, friends, and a bright future yet feels a deeper pull that comfort cannot quiet. His answer is startling: he walks away from the world to seek God in the Trappist silence of San Isidro de Dueñas, where prayer, hidden work, and Eucharistic adoration reshape what “success” even means. We talk through the foundations that form him: a Catholic home marked by daily Mass, family Rosaries, and a simple love for the Blessed Virgin Mary and the Holy Eucharist. Then we trace the hard edge of his story, severe diabetes that repeatedly forces him out of the monastery and into painful limitations. Rather than letting illness become bitterness, Raphael turns it into offering, teaching a practical spirituality of surrender, divine providence, and small daily yeses that anyone can live whether you are raising kids, caring for a sick parent, or just trying to pray in a distracted age. You will also hear why Raphael is often called a saint for restless souls: his “silence” is not empty, but full of presence, especially before Jesus in the Blessed Sacrament. His childlike trust in Mary, his devotion to the Rosary, and his ability to find God in ordinary chores point to a path of holiness that fits real life. If you want Catholic encouragement for chronic illness, spiritual discipline, Eucharistic devotion, and Marian spirituality, this story lands close to home. Subscribe for more lives of the saints, share this with someone who needs quiet hope, and leave a review with the word “silence” plus one practice that helps you make space for God.Open by Steve Bailey Support the showChat with US 24/7 Ask us anything https://chatting.page/mjxs9aerrtgm3lmpndlcepmbyosntrjnDownload Journeys of Faith App for Iphone or Android FREE https://journeysoffaith.com/pages/download-our-appJourneys of Faith brings your Super Saints PodcastsPlease consider subscribing to this podcast or making a donation to Journeys of Faith Help us Grow!Why you should shop here at Journeys of Faith official site!New Mega Search Engine!Lowest Prices and Higher discounts up to 50%Free Shipping starts at $18 - Express Safe Checkout Click HereCannot find it let us find or create it - - Click HereRewards Program is active - click Here

Send us Fan MailWhat if everything we've been told about aging is incomplete?In this powerful and refreshing episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes sits down with 80-year-old “glam grandma” Lynne Bowman - and she is redefining what it truly means to age well.From reversing chronic health challenges to starting hormone therapy (HRT) at 75, Lynne shares her honest, experience-driven perspective on health, longevity, and living fully at every stage of life.Together, they dive into: What life really feels like at 80  Why strength training and community matter more than ever  The truth about sugar, processed foods, and everyday habits  Simple, practical ways to improve your health starting today  The evolving conversation around hormone therapy (HRT) for women 50+  And why your best years may still be ahead of you Lynne also shares insights from her Amazon best-selling cookbook, Brownies for Breakfast, proving that healthy eating doesn't have to be complicated - or boring.This conversation is honest, empowering, and filled with wisdom for any woman navigating midlife and beyond.Every stage of life gives you another way to live it.About Lynn Bowman: Lynne is living proof that you can cook, eat, sleep, laugh, and walk your way out of type 2 diabetes, along with other chronic ailments. Her latest best-selling book, “Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful guidebook for anybody who wants to prevent/reverse chronic disease and eat healthy. (Now available as an Audible book, too!) Plus, because she's a grandma, expect great stories and advice along with the recipes: interior/exterior design, beauty tips, style, hormones, parenting, and the one thing most of us get totally wrong with our first couple of marriages. Your listeners will love getting way more real than usual about food, movement, sleep, and the simple, actionable information that can change their lives, and their families' lives, today.https://lynnebowman.com/                                  https://youtube.com/@lynnebowman485?si=5mqS42n7NWHvkzfM                    Book: "Brownies for Breakfast": https://a.co/d/08kb2oE2  https://www.instagram.com/lynneparmiterbowman https://www.facebook.com/LynneParmiterBowman/Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Trying your best… but still feel like you can't get it “right”?In this episode, Eoin speaks directly to the frustration, uncertainty, and mental load that comes with Type 1 Diabetes when things feel unpredictable.He explains why it's not your fault, why effort isn't the issue, and how shifting from reacting to understanding can completely change the way you manage your blood sugars, and how you feel day to day.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:05) If you are in the middle you are F**ked(00:01:46) Diabetics and covid vax injuries(00:06:13) Cannabis has more to it than they want us too know(00:11:32) Mammogram's are Barbaric(00:14:51) Melania is the Queen of Tartaria(00:18:47) IRAN wants this(00:27:28) The dictator was right(00:31:24) Transgender day of visibility(00:28:15) Quadrobists animal people(00:39:00) Israel child prison for Palestinians(00:43:57) PYM and DSA want to destroy America(00:47:39) War against Christianity(00:51:20) Jesus is coming to Muslims in there dreams(00:56:15) Ricky Gervais tells all(01:02:16) how do you get 45,000 more ballets than registered voters(01:08:09) hormone d reversing MS(01:12:12) evil spirits in Boston(01:13:52) Alien's are Demons(01:19:07) AOC admits she is a Jew(01:21:26) who really matters to Dems(01:22:52) The hoax behind lead paintEpisode Linkshttps://www.instagram.com/p/DV9BMX5jFdf/?igsh=ZzVxY3BkYzhjMzJhhttps://x.com/redpillb0t/status/2035219907437076705?s=20https://www.instagram.com/reel/DWSJPZNiZ2u/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1CrTBtuF7u/https://www.facebook.com/share/v/1CSdKRsffQ/https://www.facebook.com/share/r/18NWNKF9un/https://www.instagram.com/reel/DWHTIizjHF3/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DWPuUqZCjDf/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DUZZ5uLDbl-/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1GLu4aSCqJ/https://www.instagram.com/reel/DVGswtflGKO/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DVEk668Ekzq/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/Jvnior/status/2036003038855397580?s=20https://www.facebook.com/share/r/1Qi8QAeKA1/https://www.instagram.com/p/DWZ5GH5mNas/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://youtube.com/shorts/1dB3cYC6MtM?si=wVwPCrHXbvrAqRoLhttps://www.instagram.com/reel/DVeW2qviKLn/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DWR7wFBErmq/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/p/DV_BzvtEnAJ/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DWJltaekbJo/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DWG3SeLDoqp/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DVLPlakEzTL/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Part of Eoin's chat with Michelle Law, an Honorary Professor at the University of Exeter, co-author of the latest EASD (European Association for the Study of Diabetes) guideline on Diabetes distress, and someone who has been living with Type 1 Diabetes for over 18 years.Alongside her academic work, Michelle shares honest and unfiltered insights on life with Diabetes through her writing, and has become a leading voice in helping people better understand the emotional side of this condition.She has also been involved in advocacy at the highest level, including speaking in Parliament on Diabetes technology and access, bringing real lived experience into important conversations around care.In this episode, we dive into Diabetes burnout, the mental load of day to day management, and what it really means to live well with Type 1 beyond just the numbers.Michelle's blog: pumpsandpricks.comArticle on Diabetes burnout: Diabetes BurnoutSpeaking at Parliament on Diabetes tech: pumpsandpricks.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Michelle Law, an Honorary Professor at the University of Exeter, co-author of the latest EASD (European Association for the Study of Diabetes) guideline on Diabetes distress, and someone who has been living with Type 1 Diabetes for over 18 years.Alongside her academic work, Michelle shares honest and unfiltered insights on life with Diabetes through her writing, and has become a leading voice in helping people better understand the emotional side of this condition.She has also been involved in advocacy at the highest level, including speaking in Parliament on Diabetes technology and access, bringing real lived experience into important conversations around care.In this episode, we dive into Diabetes burnout, the mental load of day to day management, and what it really means to live well with Type 1 beyond just the numbers.Michelle's blog: pumpsandpricks.comArticle on Diabetes burnout: Diabetes BurnoutSpeaking at Parliament on Diabetes tech: pumpsandpricks.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eoin breaks down how he kept his blood sugar stable during a 21K run, a half marathon (@insuleoin).He walks through his insulin strategy before, during, and after the race, how he timed his carbohydrates, and the role caffeine played in performance.Whether you have Type 1 Diabetes or just want to understand how careful planning impacts endurance, you'll get practical insights from this experience. Tune in for a deep dive into balancing glucose and endurance.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Harriet Jaxxon (@harrietjaxxon).Many of you will know her from international stages, from Boiler Room sets to shows in New York and across Europe. She is building a serious name for herself in the global DJ scene.What a lot of people do not know is that she has been living with Type 1 diabetes since she was 17, diagnosed completely out of the blue.She is very honest about it. It was not some inspirational turning point. It was disruptive. Life altering. In her words, a complete “vibe kill”. And even now, while it is more manageable, it is still something she carries every single day.What stands out to me is how she has integrated that reality into her life. The resilience. The discipline. The mental toughness that comes with managing a chronic condition daily. Those traits have shaped not only her character, but her success.This conversation is real, grounded, and powerful.See and hear more from Harriet:Boiler Room set hereLinks to music hereInstagram hereAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Harriet Jaxxon (@harrietjaxxon).Many of you will know her from international stages, from Boiler Room sets to shows in New York and across Europe. She is building a serious name for herself in the global DJ scene.What a lot of people do not know is that she has been living with Type 1 diabetes since she was 17, diagnosed completely out of the blue.She is very honest about it. It was not some inspirational turning point. It was disruptive. Life altering. In her words, a complete “vibe kill”. And even now, while it is more manageable, it is still something she carries every single day.What stands out to me is how she has integrated that reality into her life. The resilience. The discipline. The mental toughness that comes with managing a chronic condition daily. Those traits have shaped not only her character, but her success.This conversation is real, grounded, and powerful.See and hear more from Harriet:Boiler Room set hereLinks to music hereInstagram hereAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Melanie Stephenson-Gray (@lifesportdiabetes).Today's guest is someone who truly represents what's possible with Type 1 Diabetes.Melanie Stephenson-Gray was diagnosed at just 13 years old and, instead of letting it limit her, she chose to take back control through sport. She went on to become an international sprinter, representing her country more than 25 times in the 100 and 200 meters and captaining her national team. She was featured in a Nike campaign during the London 2012 Olympics and even carried the Olympic torch in front of over 20,000 people.Over the years living with Type 1, Melanie has experienced the full evolution of Diabetes management; from multiple daily injections to automated insulin pump therapy. She's also a trained dietitian, a diabetes leader, and passionate advocate, committed to making life easier for others living with the condition.This is a conversation about resilience, high performance, and what it really takes to thrive with Type 1 Diabetes at the elite level of sport.See and hear more from Melanie here:https://www.lifesportdiabetes.co.uk/As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin chats with Melanie Stephenson-Gray (@lifesportdiabetes).Today's guest is someone who truly represents what's possible with Type 1 Diabetes.Melanie Stephenson-Gray was diagnosed at just 13 years old and, instead of letting it limit her, she chose to take back control through sport. She went on to become an international sprinter, representing her country more than 25 times in the 100 and 200 meters and captaining her national team. She was featured in a Nike campaign during the London 2012 Olympics and even carried the Olympic torch in front of over 20,000 people.Over the years living with Type 1, Melanie has experienced the full evolution of Diabetes management; from multiple daily injections to automated insulin pump therapy. She's also a trained dietitian, a diabetes leader, and passionate advocate, committed to making life easier for others living with the condition.This is a conversation about resilience, high performance, and what it really takes to thrive with Type 1 Diabetes at the elite level of sport.See and hear more from Melanie here:https://www.lifesportdiabetes.co.uk/As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

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This week's episode is a follow on from last week's email from listener, Caroline.Caroline is traveling South America for 6 months and had various questions in regards managing her T1Ds while on the go...one of which being about altitude. Eoin this week does a deep dive on how it can affect your diabetes plus discusses some ways to overcome any potential issues. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This week Eoin and Graham sit down to answer an email about backpacking.Some of the topics include:Looking after insulin in high temperatures.Prepping for 6 months of travelling.Carb counting on the go.Switching to a pump for travel.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This week Eoin and Graham sit down to talk about Eoin's next big challenge. Eoin recently signed up to do an Ironman in September so in doing this they look back on some other unique challenges Eoin has done over the last few years and ask the question...why?As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Did you know that a simple 10-minute walk after every meal can significantly improve blood sugar control for diabetics? In this video, we explore the science-backed benefits of post-meal walking and how it helps reduce glucose spikes, improve insulin sensitivity, boost digestion, support weight management, and improve overall diabetes health.Whether you have Type 1 diabetes, Type 2 diabetes, or prediabetes, this easy daily habit can make a powerful difference in your health. Learn how short walks after meals can support better energy levels, heart health, and long-term glucose stability.

Part 2 of Eoin's chat with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He's now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin speaks with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He's now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a little bit different, because Eoin talks about something that's actually made day-to-day life with Type 1 Diabetes that bit easier, food tracking.If you live with Type 1, you already know that carb counting and logging food can feel overwhelming, tedious, or just another mental load on top of everything else. Eoin has tried plenty of apps over the years, and honestly, most of them either felt too complicated or just didn't fit real life.Recently, he started using a food tracking app called Vida Health, and wanted to share his experience with it; what he likes, what's been genuinely helpful, and how it's made carb counting feel simpler as a whole.This isn't about perfection or tracking every bite forever. It's about having a tool that actually supports you, especially when managing blood sugars day to day.So if you've ever struggled with food tracking, felt burnt out by carb counting, or just want something that feels more intuitive, this episode is for you.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

20260125 ACB Membership Focus Call Originally broadcasted January 25, on ACB Media 6 The focus call topic was: "What activities and benefits draw members to your affiliate?" Speakers were Becky Dunkerson, Diabetics in Action; Kenneth Semien, ACB of Texas; Chris Hunsinger, Alliance on Aging and Vision Loss; and Matt Selm, ACB Next Generation.

In today's episode Eoin and Graham answer questions from their listeners (@insuleoin).Today's topics include:When should you tell someone about your Diabetes?How should it be brought up?What are some “red” and “green” flags when it comes to dating?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin and Graham answer questions from their listeners (@insuleoin).Today's topics include:Why do you go low during exercise?What changes and adjustments can we make?How does our insulin need to change with exercise or routine changes?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin “celebrates” his 14th year of living with Type 1 Diabetes (@insuleoin).As you can imagine, there's a lot that Eoin has learned and been through throughout his time of living with Type 1 Diabetes. In this episode he outlines 14 “lessons” around health that he has learned throughout this period of time.Lessons that can fast track a lot of your own progress with your health, if utilised correctly.Don't make the same mistakes Eoin has made (or mistakes that people Eoin has spoken to have made).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Let me ask you somethingHave you ever: • gone low during or after a workout• panic-eaten to survive• rebounded high• corrected• then wondered why weight loss feels impossible?That's not lack of discipline. That's physiology.In my newest video, I explain why traditional weight loss advice fails for Type 1 diabetics — and what actually has to change for fat loss to become calm, predictable, and sustainable>> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

A quick note from Eoin on New Years Eve as the podcast looks forward to 2026.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Eoin is answering more listener's emails, and specifically talking about managing Type 1 Diabetes during exam periods and high stress seasons. Exams can throw off routines, sleep, meals, and stress levels, all of which can have a big impact on blood sugars.In this episode, Eoin shares practical tips, mindset shifts, and real-life strategies to help you stay on top of your Diabetes while navigating revision, pressure, and busy schedules. If you're heading into exams or supporting someone who is, this episode is here to help you feel more prepared, supported, and less overwhelmed.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today's episode is all about navigating Type 1 Diabetes during the festive period. This time of year can look very different to normal routines, with more social events, different foods, late nights, and a lot more flexibility than usual.In this episode, Eoin shares practical tips, honest reminders, and mindset shifts to help you manage your Diabetes without the added pressure, while still enjoying the season. If you ever feel unsure or overwhelmed around this time of year, this episode is here to help you feel more confident, supported, and at ease.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

1:40:08 Marquett GOES IN ON HATER!!!! (BRUTAL)1:43:20 The Type of N Marquett HATES1:45:18 Tips for Public speaking? (Articulate w/out stuttering)1:47:30 We can't let these false narratives prevail - MDB1:48:40 YOU ARE NOT on The Big Homie's caliber1:49:40 That's how we know you're really DUMB!!1:50:12 Show us how YOU living?!?! (HATER GETS FLAMED)1:52:43 Marquett teaches HATER a SAVAGE lesson!1:54:30 Marquett is lifting other people up (GREATNESS)1:56:48 The Big Homie digs HATER back up from the grave1:58:03 I ain't gon' pretend I have respect when I don't have respect - MDB1:58:54 "You talk like a white guy" - Marquett kicks some game1:59:30 Black Males allowing the Black Female to be Obese2:00:40 This is Black Excellence!! (Shoutout to The Saint!)2:02:01 Marquett explains how much of a Hustler he is2:03:44 Haters will NOT fly to Las Vegas to throw hands w/ Quett2:05:18 No excuses Black Men2:05:49 They Live off of a Female and have NO PLAN2:07:14 Troll claims he wants smoke?!2:09:24 Fake Masculinity 2:11:50 They always hate on someone who's put themself on the other side of the Spectrum2:13:34 TROLL claims he was blocked?! (Scared to come on Camera)2:14:13 These African American Males coming on screen deserve this2:16:24 You are not my people - Marquett speaks2:21:21 Saint is joining the Patreon!! (High Level Game for Members)2:24:10 Saint appreciates this timely livestream (Facts were spoken)2:27:13 Proper English2:28:06 Marquett talks to his Latino's real quick2:30:38 All Haters were once fans2:31:30 Saint comes on Camera and has respectful conversation w/ The Big Homie!2:51:26 Level to knowing one's Self2:54:12 Saint asks if Marquett has ever had a conversation w/ Dr. Umar Johnson2:55:37 The Big Homie has had alot of conversation's w/ ALOT of REAL people2:58:14 Saint asks about the conversation... (Quett is kicking that ISM)3:00:43 First step to get out of the idea stage? (Diabetics)3:02:43 Marquett is showing us things we never seen before!3:03:16 The ones who live a quiet life w/ alot of money & influence make power moves3:07:45 Internet Nerds making "Expose" video's on The Big Homie3:08:31 Make your moves in the shadows!!#blackgirlmagic #blackmen #foundationalblackamericans Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

In this episode, Eoin dives into Type 1 Diabetes management and how to approach your health mindfully as you enter a fresh year in 2026.Eoin shares practical tips, mindset strategies, and personal reflections on being intentional with your Type 1 Diabetes, setting realistic, and hugely impactful goals for 2026.Whether you're newly diagnosed or have lived with T1D for years, this episode offers insight and value to help you navigate the year ahead with clarity, confidence, and certainty.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Stephen Yarbrough. Stephen was diagnosed with Type 1 diabetes at the age of 70 (in 2025) after undergoing immunotherapy treatment for melanoma.In an extremely rare outcome, the treatment that helped fight his cancer also triggered an autoimmune reaction that destroyed his pancreas' ability to produce insulin. Only a fraction of patients ever experience this, yet Stephen's journey shows how Type 1 diabetes can appear in unexpected ways and at any stage of life.Over the past 10 months, Stephen has learned to navigate glucose monitoring, insulin therapy and an entirely new type of daily routine.Shortly after his diagnosis, Stephen faced the heartbreaking loss of his wife of thirty-two years following her sudden pancreatic cancer diagnosis. His willingness to speak openly about grief, resilience and the lessons he has gained along the way offers a powerful perspective that will absolutely resonate with you.Today Stephen joins us to share his path through illness, adjustment and recovering, and his appreciation for life's blessings.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today's guest, Stephen Yarbrough, was diagnosed with Type 1 diabetes at the age of 70 (in 2025) after undergoing immunotherapy treatment for melanoma.In an extremely rare outcome, the treatment that helped fight his cancer also triggered an autoimmune reaction that destroyed his pancreas' ability to produce insulin. Only a fraction of patients ever experience this, yet Stephen's journey shows how Type 1 diabetes can appear in unexpected ways and at any stage of life.Over the past 10 months, Stephen has learned to navigate glucose monitoring, insulin therapy and an entirely new type of daily routine.Shortly after his diagnosis, Stephen faced the heartbreaking loss of his wife of thirty-two years following her sudden pancreatic cancer diagnosis. His willingness to speak openly about grief, resilience and the lessons he has gained along the way offers a powerful perspective that will absolutely resonate with you.Today Stephen joins us to share his path through illness, adjustment and recovering, and his appreciation for life's blessings.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

If you'd like to see how I can help you have better control of your Diabetes ⁠Apply to work with me here⁠Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.You can reach out to me at ...INSTAGRAM: ⁠@type1_tom⁠FACEBOOK: ⁠Type1Tom⁠Email: ⁠Tom@type1tom.co.uk⁠Download my FREE ebook: ⁠https://tafitness.activehosted.com/f/13⁠Join my FREE community here

After 14 years of managing Type 1 Diabetes with injections, the idea of moving to an insulin pump brought up a lot of different thoughts for Eoin.In this episode, he talks about what made him hesitant; the worry about trusting a device with his insulin, feeling “tied” to something 24/7, and just the mental adjustment of changing a routine he'd had for over a decade.Eoin breaks down the practical concerns, the unknowns that made him pause, and how he's working through the decision.If you've ever been on the fence about switching your Diabetes management method, this episode digs into the real reasons behind that hesitation.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Eoin and Graham answer a recent email sent into the podcast.Looking after bloods in your normal day to day life can be difficult enough, but what about travelling across different time zones? Find out what tips Eoin uses when travelling from the US to Europe and how to cope with differing time zones when administering your long lasting insulin.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

After 14 years of managing Type 1 Diabetes with multiple daily injections, Eoin has reached a crossroads, and for the first time, he's seriously considering switching to an insulin pump.In this episode, he opens up about what's led him to this point. The routines that have worked for him, the frustrations that haven't, and why now feels like the right time to explore something new.If you've ever wondered what it's like to rethink your Diabetes management after years of doing things a certain way, or if you're also standing on the edge of a big diabetes decision this episode is for you.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Do you live with type 1 diabetes and finding that menopause is different for you? Or do you just want to learn more about the differences of type 1 and type 2? Then this episode is for you. Today's guest, Melissa Slemp, was diagnosed with type 1 diabetes when she was only 14 years old back in 1982, when managing the condition looked very different. After decades of navigating blood sugar highs and lows, and then later entering perimenopause, Melissa began noticing massive shifts in how her hormones affected her insulin needs, energy, and mood. Now, she's on a mission to change the conversation for women like her who are trying to manage both diabetes and menopause. We cover: Melissa's type 1 diabetes diagnosis story and what management looked like in the early 80s The key differences between type 1 and type 2 diabetes Why menopause can totally wreak havoc on blood sugar regulation How hormonal fluctuations impact insulin needs and energy levels…and diabetics can witness this with their own eyes, just looking at their data and insulin needs. We talked about the role of bioidentical hormone replacement therapy in improving glucose control and how it's different for those with type 1 Melissa Slemp is a functional health coach, host of the podcast Type 1 in Midlife, and advocate for women with type 1 diabetes navigating the complexities of hormonal change. She helps women regain stability, energy, and confidence through a holistic approach that combines lifestyle, nutrition, and bioidentical hormone therapy.   Contact Melissa Slemp: Website: https://www.abundanthealthwithmelissa.com/ Podcast: Type 1 In Midlife Podcast - https://type1inmidlife.com   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2025 to win a Body Talk session with Angie Tourani   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.    

In this week's episode Eoin and Graham go through some recent emails sent into the podcast.In the first email Eoin addresses a question about managing car crash levels while eating out and in the second discuss an extremely rare cause of Type 1 Diabetes.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Bridget McNulty (@mcbridgetmcnulty).Bridget is from South Africa and was diagnosed with Type 1 at the age of 25. Since then, she's been hugely involved in the diabetes community — doing amazing work to raise awareness and make life with diabetes easier to understand and manage.She's a writer, content strategist, and co-founder of Sweet Life — South Africa's largest online diabetes community. She also launched South Africans with Diabetes, the country's first-ever diabetes podcast, designed to answer real questions without all the medical jargon.Bridget is also the author of two books — The Grief Handbook, which she wrote after the sudden loss of her mother, and her latest, Daily Glimmers, which is all about finding small, positive moments in everyday life.In this episode, we talk about grief, resilience, and the idea of “glimmers” — how small daily habits and moments can make a big difference, both in diabetes management and life in general.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Today Eoin is joined by Bridget McNulty (@mcbridgetmcnulty).Bridget is from South Africa and was diagnosed with Type 1 at the age of 25. Since then, she's been hugely involved in the diabetes community — doing amazing work to raise awareness and make life with diabetes easier to understand and manage.She's a writer, content strategist, and co-founder of Sweet Life — South Africa's largest online diabetes community. She also launched South Africans with Diabetes, the country's first-ever diabetes podcast, designed to answer real questions without all the medical jargon.Bridget is also the author of two books — The Grief Handbook, which she wrote after the sudden loss of her mother, and her latest, Daily Glimmers, which is all about finding small, positive moments in everyday life.In this episode, we talk about grief, resilience, and the idea of “glimmers” — how small daily habits and moments can make a big difference, both in diabetes management and life in general.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin goes through how we can “stay in shape” with Type 1 Diabetes year round, without tracking calories (@insuleoin).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin: Hosted on Acast. See acast.com/privacy for more information.