Podcasts about Distress

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode Becca Zanders, Certified Exit Planning Advisor, explains why most auto repair shop owners are unprepared for an exit—and how to change that. Only 20–30% of businesses that go to market actually sell, and nearly half of those sales are forced by the “Five Ds”: Death, Divorce, Disability, Disagreement, or Distress. Becca introduces the Value Acceleration Methodology, which reframes exit planning into three stages: Discover the business's true value and the owner's readiness, Prepare the leader, finances, and organization to accelerate value, and Decide whether to grow or sell. A key distinction is the difference between a profitable lifestyle business and a business built for value. The conversation stresses the importance of closing the “wealth gap,” as most owners underestimate retirement needs and have the majority of their net worth trapped in their business. Personal readiness is equally critical, with many sellers regretting the sale because they failed to define their purpose beyond ownership. Advice to shop owners: build the right advisory team and start advancing your business today, long before a sale is forced. Becca Zanders, https://www.d6elements.com/ Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: - Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ - Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters - Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 - Subscribe on YouTube: https://www.youtube.com/carmcapriotto - Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ - Follow on Instagram: https://www.instagram.com/remarkableresultsradiopodcast/ - Follow on Twitter: https://twitter.com/RResultsBiz - Visit the Website: https://remarkableresults.biz/ - Join our Insider List:

Click to text the show!CMBS loans can be great for stabilized properties. They offer great terms and low rates. But what happens if you want to talk to a real human about your loan? What if you need a loan modification? With CMBS, a nightmare will ensue. Michael Cohen specializes in helping borrowers do CMBS loan workouts. Connect with Michael:https://brightoncapitaladvisors.com/https://www.linkedin.com/company/brightoncapitaladvisors/ Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*The audio of this podcast is never generated by AI. However, some or all of the show notes and images may have been generated using AI tools.

In a world that often feels heavy and uncertain, we’ll gather to see and celebrate the comfort of His presence—the Light who enters our darkness, the Peace that steadies our hearts, and the hope that never fades. Discussion Questions: In Isaiah 9:1–2, Isaiah describes a movement from deep darkness to light. Based on the text, what is the source of this shift? What does Isaiah want us to see as the turning point from doom to hope? Isaiah calls the Messiah the “Prince of Peace” in verse 6. Looking at verses 6–7, where does this peace come from, and what kind of peace is Isaiah describing? What clues do we get that this peace is rooted in God’s rule, not our circumstances? In 2 Corinthians 5, Paul says we are reconciled to God through Christ and calls people to “be reconciled to God.” How does peace with God serve as the foundation for every other kind of peace Isaiah points toward? Jesus says in John 14:27, “My peace I give to you… not as the world gives.” How does Jesus’ definition of peace differ from what we usually think of when we talk about peace? How does this help us understand why inner peace can exist even when life feels unsettled? Pastor Jon talked about peace in four directions—peace with God, peace within, peace with others, and peace that is still to come. Which of those do you feel most drawn to or most lacking right now, and how does Scripture invite you to take a step toward peace there?

The sermon from the first Sunday After Christmas, December 28, 2025, worship service of Atlanta First United Methodist Church by Pastor Deontez Wimbley. “Address All Our Distress” in the worship series “The Light Is Coming - And Nothing Will Be the Same.” Scripture lesson: Isaiah 9:2,6-7; Luke 1:26-38;2:1-20 (New Revised Standard Version, Updated Edition).Support the show

SubscribeBuy me a coffeeBen Shapiro just dismissed Israel's 1967 attack on the USS Liberty – where 34 American sailors were killed and 171 wounded – as basically “irrelevant” and “a mistake.” In this episode, we walk through the evidence he doesn't show you.​A US Navy intelligence ship. Multiple Israeli overflights that identified it as an American vessel. A giant US flag in clear weather. Life rafts shot in the water. Distress frequencies jammed in violation of international law. Then decades of political cover‑up from Washington.​In this breakdown, we:– Play the full AmFest exchange where a student confronts Shapiro on the USS Liberty– Compare Shapiro's “mistaken identity” claim to survivor testimony and Navy records– Look at why the attack and the cover‑up still matter for US–Israel policy today

Original Air Date: November 26, 1952Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben BonnellFor more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Depression and anxiety are widespread in long-term care—but they often go unrecognized and untreated. In this episode, Teepa Snow explores how environmental stressors, lack of meaningful engagement, staffing pressures, and unmet needs all contribute to low mood and distress for residents, families, and professionals alike. Teepa and Greg discuss why quick fixes fall short, what meaningful change requires, and how leadership and staff can work together to build a community where well-being is possible. You'll also hear how PAC™ supports organizations through training experiences, mentorship, and sustainable culture-change initiatives.Teepa's discussion of widespread low mood in care facilities underscores that meaningful change – not quick fixes – is needed to improve quality of life. For those looking to foster a better care environment, the Culture Change Bundle (DVD) is an excellent fit. It includes Dementia Care Provision: Reducing Risk by Changing Care Strategies, a training video showing how adjusting staff approaches and routines can dramatically reduce distress behaviors and accidents in professional care settings. Teepa's methods teach leadership and staff to address unmet needs through non-pharmacological skills, rather than defaulting to medication or restraint. By equipping your team with these positive strategies (along with the bundled PAC Skills DVD), you'll be empowered to start transforming your community's culture – building the kind of engagement and emotional support that Teepa describes as being essential for true well-being.

Original Air Date: November 26, 1952Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben BonnellFor more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

As 2025 comes to a close, multifamily investors are facing a market defined by shifting interest rates, slowing construction, and emerging distress—especially across the Sun Belt. In this episode of Kiss My Assets, Kyle Macdonald and Neighborhood Ventures CEO Jason Manwaring break down what's happening beneath the surface of the Phoenix multifamily market. They discuss SOFR versus the 10-year Treasury, why rate cuts haven't translated to lower long-term borrowing costs, and how government debt is influencing the bond market. The conversation also examines two notable Phoenix deals—a high-profile office-to-multifamily conversion at Central and Camelback and a $100M ground-up development breaking ground despite a sharp drop in permits. Finally, they explore why short-term softness in Sun Belt markets may be creating long-term opportunity for disciplined investors heading into 2026.

Send us a textEvening Prayers (trust and obey; people in care homes; families in distress)#prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #trust #trustandobey #proverbs356 #family #familyindistress Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

*Previously aired episode* John Chang interviews Joe Fairless, co-founder of Ashcroft Capital, about navigating today's complex commercial real estate landscape. Fairless, who manages over $2.8 billion in assets across 14,000 apartment units, shares insights on finding opportunities amid market distress by cultivating relationships with lenders seeking capable operators for distressed properties. They discuss the record-breaking apartment absorption in late 2023, the decreasing construction pipeline, and how these fundamentals create buying opportunities despite challenging capital raising conditions. Fairless also candidly addresses lessons learned from previous deals and emphasizes the importance of "extreme ownership" when communicating with investors during difficult market periods. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fathers do not flatter us here. They speak with a severity that at first wounds, then heals, if we allow it. They do not treat resentment as a minor flaw of temperament or a passing emotional reaction. They name it for what it is: a poison that slowly erodes the soul's capacity to remember God. Abba Makarios goes straight to the heart of the matter. To remember wrongs is not simply to remember events. It is to allow those events to take up residence within us, to become a lens through which everything is filtered. The tragedy is not primarily that we remain hurt. It is that the remembrance of God grows faint. The mind cannot hold both rancor and divine remembrance at the same time. One displaces the other. When resentment is cherished, prayer becomes difficult, then hollow, then distorted. The heart turns inward and begins to feed on its own injuries. The Fathers are unsparing here because they know how subtle rancor is. Other sins shock us into repentance. A lie, a fall, a moment of weakness often leaves the soul groaning almost immediately. But rancor settles in quietly. It eats and sleeps with us. It walks beside us like a companion we no longer question. Abba Isaiah and the Elder of the Cells both know this danger. Resentment does not merely coexist with spiritual life; it corrodes it from within, like rust consuming iron. The soul grows hard while imagining itself justified. And yet, alongside this severity, there is a startling tenderness. The Fathers do not say that healing comes through argument, vindication, or emotional catharsis. They prescribe something far more humbling and far more powerful: prayer for the one who has wounded us. Not a feeling of goodwill, not an internal resolution, but the concrete act of standing before God and interceding. Again and again the teaching is the same. Pray for him. Pray for her. Force yourself if you must. Obey even when the heart resists. The story of the brother who obeyed the Elder and prayed is quietly miraculous. Nothing dramatic happens. There is no confrontation, no apology demanded, no psychological analysis. Within a week, the anger is gone. Not suppressed. Extinguished. Grace works where the will yields, even reluctantly. The healing is not self-generated. It is given. The account of the two brothers under persecution reveals just how serious this is. One accepts reconciliation and is strengthened beyond his natural limits. The other clings to ill will and collapses under the same torments. The difference is not courage or endurance. It is love. Grace remains where love remains. When rancor is chosen, protection is withdrawn, not as punishment, but because the soul has closed itself to the very atmosphere in which grace operates. St. Maximos names the interior mechanism with precision. Distress clings to the memory of the one who harmed us. The image of the person becomes fused with pain. Prayer loosens that bond. When we pray, distress is separated from memory. Slowly, the person is no longer experienced as an enemy but as a suffering human being in need of mercy. Compassion does not excuse the wrong. It dissolves its power. What is perhaps most astonishing is the Fathers' confidence that kindness can heal not only the one who was wounded, but the one who wounds. Be kind to the person who harbors resentment against you, St. Maximos says, and you may deliver him from his passion. This is not naïveté. It is spiritual realism. Demons feed on mutual hostility. They lose their dwelling place when humility and gentleness appear. Foxes flee when the ground is no longer hospitable. St. Ephraim's image is unforgettable. Rancor drives knowledge from the heart the way smoke drives away bees. The heart was made to gather sweetness. When bitterness fills the air, nothing can remain. Tears, prayer, and the offering of oneself like incense clear the space again. This teaching is beautiful because it is honest. It does not minimize the pain of insult or harm. It is challenging because it leaves us without excuses. We cannot claim prayer while nursing grudges. We cannot claim suffering for Christ while secretly rejoicing at another's downfall. The path offered is narrow and costly, but it is also liberating. Resentment chains us to the past. Kindness loosens the chain. Prayer opens the hand. Grace does the rest. --- Text from chat during the group: 00:04:55 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:28 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:41 Janine: Yes, thank you Uncle Father! 00:11:57 Fr. Charbel Abernethy: Reacted to "Yes, thank you Uncle..." with

How many times have YOU recommended a movie to a friend or colleague and got a response the next day to the tune of "what the hell did you tell me to watch?!  Why do you like this?!" There's nothing like showing a film you like that has a poor critical reputation, to your brother who has never seen it and hoping for the best.   Did he like it? Yih, nah, you'll have to listen to find out. This week we tackled Arnie's End of Days, which plays sort of like Commando meets Rosemary's Baby, with a regularly randy Satan (surprising that when he pees later in the movie, he doesn't have to arch his back in a triangular shape...) a constantly screaming Robin Tunney who puts the "shut up dammit" in Damsel in Distress, Kevin Pollack with a character name out of a 70's cop show and Hector Salamanca in a wheelchair sans the bell.  And, of course, Arnie making a smoothie out of old pizza from the floor.  He didn't even wash it first.  Animal. It's all here and more! What are you waiting for?  Listen!   Join us on Discord after listening to discuss, suggest our next movie or just to chat! https://discord.gg/3wAkRxeW

This episode of the collaborative podcast between Oncology on the Go and the American Psychosocial Oncology Society (APOS), hosted by Daniel C. McFarland, DO, features Michelle B. Riba, MD, and focuses on integrating psychosocial care into oncology for clinicians. The discussion emphasizes that psychosocial issues profoundly impact both quality of life and cancer-related outcomes, making their assessment an integral part of care, not merely ancillary. The distress thermometer was developed by the NCCN in the late 1990s as a 0-to-10 scale, dubbed the "fifth vital sign". The term "distress" was chosen over psychiatric labels to capture the wide array of patient concerns, including pain, fatigue, sleep, spiritual, practical, and family issues. Distress screening is now mandated at regular appointments in all cancer centers in the US. Clinicians are encouraged to screen for more specific issues like depression (linked to poor adherence and survival), anxiety (which can impede treatment adherence), and substance use. Oncologists are the doctors most able to consider a patient's totality of symptoms, and their role is integral to supporting psychosocial referrals. To address the practical delivery of care, the collaborative care model is being advocated as a public health, population-based approach. Key components include: Use of a standardized screening tool. Management by a dedicated care manager. Weekly consultation between the care manager and a consultant psychiatrist for triage and treatment advice. The model allows oncologists to bill for care and learn more about these issues while ensuring patients receive evidence-based treatments. The clinicians concluded that fundamentally, mental health needs to be aligned alongside cancer care. McFarland is the director of the Psycho-Oncology Program at Wilmot Cancer Center and a medical oncologist who specializes in head, neck, and lung cancer, in addition to being the psycho-oncology editorial advisory board member for the journal ONCOLOGY. Riba is director of the PsychOncology Program, a clinical professor, and the associate chair for Integrated Medical and Psychiatric Services in the Department of Psychiatry at the University of Michigan Rogel Cancer Center, and psycho-oncology editorial advisory board member for the journal ONCOLOGY.

Joseph and Mary were definitely in a difficult situation when Mary was found to be with child but Joseph remained righteous, that is following God, and Mary and Joseph did God's will, allowing salvation and the power of God to be unleashed in their lives for them and for us! 

Click to text the show!Jenny Zhan discusses her contrarian commercial real estate investing strategies including office and distressed multifamily. Connect with Jenny:https://beyond-wm.com/ Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*The audio of this podcast is never generated by AI. However, some or all of the show notes and images may have been generated using AI tools.

Today, we explore why heart attack deaths peak during the last week of December. We also learn how to enjoy the holiday season with pets ready for adoption. Plus, a local architecture studio receives a prestigious award. 

Commercial real estate is hitting rock bottom. We will explain how to buy discounted distressed debt without owning a single office building.Today's Stocks & Topics: CF Industries Holdings, Inc. (CF), Market Wrap, Safe Route to Invest, Carrier Global Corporation (CARR), “CRE Distress: Where Are the Opportunities?”, IPOs, Waymo or Tesla, Axcelis Technologies, Inc. (ACLS), The Trade Desk, Inc. (TTD), Small Caps, Motorola Solutions, Inc. (MSI), Cash Holdings in Portfolios.Our Sponsors:* Check out ClickUp and use my code INVEST for a great deal: https://www.clickup.com* Check out Incogni: https://incogni.com/investtalk* Check out Invest529: https://www.invest529.com* Check out NordProtect: https://nordprotect.com/investalk* Check out Progressive: https://www.progressive.com* Check out Quince: https://quince.com/INVEST* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Have you had one of those consults in which you're thinking, huh, sounds like the patient's goals are clear, it's really that the clinician consulting us disagrees with those goals?  To what extent is it our job as consultants to navigate, manage, or attend to clinician distress?  What happens when that clinician distress leads eventually to conflict between the consulting clinician and the palliative care team? Today our guests Sara Johnson, Yael Schenker, & Anne Kelly discuss these issues, including: A recent paper first authored by Yael asking if attending to clinician distress is our job, published in JPSM. See also the wonderful conversation in the response letters from multidisciplinary providers (e.g. of course  that's our job! And physicians may not be trained in therapy, but many social workers and chaplains are, and certainly psychologists). A SPACE pneumonic for addressing clinician conflict developed by Sara Johnson, Anne Kelly and others. They presented this at a recent AAHPM/HPNA meeting. See below for what SPACE stands for. We referenced a prior episode on therapeutic presence and creating a holding space with Kerri Brenner and Dani Chammas, and this article by Kerri.  We talked about the role of the consultant, including this classic paper on consultation etiquette by Diane Meier and Larry Beresford. Enjoy! -Alex Smith   SPACE: Navigating Conflict with Colleagues "Between stimulus and response there is a space. In that space is our power to choose our response."   -Viktor E. Frankl SPACE: Conflict Navigation Toolkit Self-awareness: Pause & Notice Before Responding What am I feeling?  Take own temperature. Where am I coming from?  What do I need? Perspective-Taking: Ask-Tell-Ask Where are they coming from? Check your understanding with them. "Tell me how you're thinking about this?" "I hear you are concerned about…is that right?" Agenda: Yours and theirs, then focus on common ground Where are we going together? "It seems like we both want…" Curiosity: Reframe and explore to understand Am I missing anything? Why is this kind, smart & hard-working colleague thinking differently than I am? "To help me better understand, what is your biggest concern about…?"  Empathy: For others: Empathic statements around the situation & silence For self: Your feelings are valid, reflect on it later.  You will misstep in tense moments: apologize, learn from it. Eating helps. Authors:  Ethan Silverman MD University of Pittsburgh Anne Kelly LCSW San Francisco VA Health Care System Jasmine Hudnall DO Gundersen Health System Cassie Shumway MS, RN, OCN, CHPN UW Health Hospitals & Clinics Andrew O'Donnell RN University of Wisconsin Sara K. Johnson MD University of Wisconsin  

In this insightful and empowering episode, I'm joined by Vanessa Gorelkin, an occupational therapist who brings a deeply compassionate and practical perspective to supporting ADHD, especially when it comes to emotional regulation, energy management, and creating environments that help us thrive.Together, we explore how occupational therapy (OT) can be a game-changer for adults with ADHD to help us understand our sensory needs, emotional responses, and daily rhythms. We also explore Dialectical Behaviour Therapy (DBT) and Internal Family Systems (IFS), two powerful frameworks that offer tools for navigating emotional ups and downs with more ease and self-compassion.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!Key Takeaways:What occupational therapy can look like for adults with ADHDHow DBT techniques like emotional regulation and distress tolerance can help ADHDThe importance of workplace accommodations for neurodivergent individualsEnergy management and the mental health impact of overcompensating for sensory challengesHow to identify your optimal conditions to avoid overstimulation and burnoutThe role of the sensitive nervous system and being stuck in a high-cortisol stateUsing the diving reflex to regulate your internal state (yes to sighing, cold water, and essential oils!)Why timing matters when it comes to meditation and restHow Internal Family Systems (IFS) helps us understand our behaviours and emotional triggersWhy a holistic approach is essential in ADHD therapy and wellbeingWhether you're managing anxiety, experiencing burnout, or looking for practical, holistic strategies to support your nervous system, this episode is packed with supportive takeaways for you to try!Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so...

What's it like as a physician to know in detail what's happening to a family member who's in distress? Emergency Medicine Physician Dr. Jennifer Himmel Salch, DO 2002, and Trauma Surgeon Dr. Dawn Brown, DO 2012, discuss this very topic after having had parents who suddenly faced life-threatening medical conditions.

In this episode, we perceive an alternate proposal of action, as depicted in Sangam Literary work, Aganaanooru 148, penned by Paranar. The verse is situated amidst the rocky paths of the ‘Kurinji’ or ‘Mountain landscape’ and describes an astonishing historic moment. பனைத் திரள் அன்ன பரு ஏர் எறுழ்த் தடக் கை,கொலைச் சினம் தவிரா மதனுடை முன்பின்,வண்டு படு கடாஅத்து, உயர் மருப்பு யானைதண் கமழ் சிலம்பின் மரம் படத் தொலைச்சி;உறு புலி உரறக் குத்தி; விறல் கடிந்து;சிறு தினைப் பெரும் புனம் வவ்வும் நாட!கடும் பரிக் குதிரை ஆஅய் எயினன்நெடுந் தேர் மிஞிலியொடு பொருது, களம் பட்டென,காணிய செல்லாக் கூகை நாணி,கடும் பகல் வழங்காதாஅங்கு, இடும்பைபெரிதால் அம்ம இவட்கே; அதனால்மாலை வருதல் வேண்டும் சோலைமுளை மேய் பெருங் களிறு வழங்கும்மலை முதல் அடுக்கத்த சிறு கல் ஆறே. In this little trip to the mountains, we get to hear the confidante say these words to the man, when he arrives to tryst with the lady by day: “Having a thick, beautiful, sturdy and curving trunk, akin to a palmyra tree, expressing a fierce strength with killer rage, flowing with bee-buzzing musth, and bearing upraised tusks, an elephant dashes and ruins a tree, in the cool and fragrant mountain slopes, pierces and overpowers a tiger that opposes it, and then snatches small millets in the huge fields of your land, O lord! When Aay Eyinan, the possessor of speedy horses, clashed with Mignili, the owner of tall chariots, and perished in the battlefield, unable to go visit him in the harsh time of day, an owl felt much shame. Even more than that owl's suffering is hers, during the day. And so, you must come to that narrow, stone-filled path through the mountains,  frequented by a huge elephant that comes to graze on bamboos in the grove, only in the evening hour!” Let’s tread those mountain paths at different times of the day and learn more! The confidante starts by describing the man’s mountain country, bringing into spotlight an elephant in rut, with a thick trunk and upraised tusks. This pachyderm is on a rampage, destroying a tree, most probably a Kino tree, no doubt, mistaking it for its arch enemy. Then, finding the real deal, it fights and kills a tiger, and then devours millets in the fields. After this animated portrait of a being in the man’s land, the confidante turns to history and describes an incident from the battle between two kings, Aay Eyinan and Mignili. In this clash, Aay Eyinan was killed, and at that moment, birds seemed to soar in the sky and shield Aay Eyinan from the harsh sun. The reason for this action of the birds is attributed to the nature of this king. Apparently, he was a great protector of birds, and at the moment of his death, the birds with their superior perception had arrived to pay their respects.  Returning, the confidante continues by saying at that time when all the birds of this land arose to shield this bird-lover of a king, one bird was not able to come there, and that was an owl, and though it very much wanted to arrive there, owing to its inability to move about in the day, it remained where it was, filled with shame. Now, the confidante turns to the lady’s state and connects it to the angst-ridden owl, saying that the lady too is in a terrible position of being unable to see the man by day. This is possibly because of the soaring gossip in town about the lady’s relationship with the man. So, the confidante concludes by telling the man that he should choose the evening hour to come tryst with the lady, treading those narrow paths, traversed by huge, fearsome elephants, seeking bamboos to graze on! It’s a seemingly simple thought asking the man to not come by day but to come by night. However, concealed in that last line about dangerous elephants in his path, the confidante seems to be hinting that even a tryst by night would not be remain suitable and the best thing for the man to do would be to seek the lady’s hand in marriage. Even within that scene of the elephant thrashing about trees and tigers and then feasting on the millets, the confidante places a metaphor for how the man should put an end to the slander in town and then feast on the lady’s company. Leaving these concerns of that past moment aside, when we turn to that exquisite comparison of the lady’s suffering with an owl’s distress of being unable to visit that famous king in his moment of death, and perceive the kindness to birds that this king must have shown to evoke such a reaction, we can see how this oft-repeated portrait is streaked in the timeless hues of what’s best in humanity!

Why does fulfillment feel so hard to define, and even harder to maintain?In this episode, Kevin and Alan break down why personal development without alignment eventually stalls. Fulfillment is not a reward for working harder. It is the result of consistent decisions, honest self-awareness, and staying committed to meaningful work long after the excitement fades. This episode is for anyone focused on self-improvement, consistency, and long-term growth, not quick motivation. It challenges how you think about progress, pressure, and the choices you make when no one is watching.Press play and measure your growth by who you are becoming, not what you are chasing.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. Join our “Next Level Book Club” every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What do you do when tears are exhausted, voices turn against you, and strength seems gone? David faced that moment and discovered a hidden source of strength that still works today. This devotion explores where true strength is found in distress.This devotional was aired on Radio HCI Today via the WeLove Radio App.

In this episode, we're diving into how to stay healthy and resilient during the holidays—without living in fear of every germ. We break down terrain theory vs. germ theory and why the internal environment of your body matters more than exposure alone. You'll learn how stress, blood sugar balance, and metabolic health can either strengthen or suppress your immune system during this high-pressure season. We also share our top immune-balancing supplement stacks, plus simple, effective biohacks to regulate the nervous system and keep immunity balanced—so you can actually enjoy the holidays feeling energized, not run down.SHOW NOTES:0:40 Welcome to the podcast!2:22 Why we usually get sick5:12 Terrain vs Germ Theory8:34 Biohacker's immune debate10:43 How fear impacts your immune system13:45 Metabolic health = Immune health18:04 Distress / bad stress20:37 How to balance the immune system22:25 Christmas lights hack24:29 Eustress & Hormesis28:25 Gut-Immune support29:49 Intelligent feasting 32:50 Why walking is superior33:34 Protein & fiber hacks37:44 Better alcohol & detox41:51 Fear & the nervous system hacks44:16 Prevention supplements47:35 Quick Fix Kit56:35 How to rest & recover57:12 Non-supplement supports1:01:39 Wrapping it up1:02:49 Thanks for tuning in!RESOURCES:SuperGut Fiber powder & bar - code: BIOHACKERDry Farm WinesThree Spirit - code: BIOHACKER_BABESNew Brew - code: BHBABES24Supplements:Vitamin C, Zinc, Probiotic, Vitamin D - FULLSCRIPTARMRA Colostrum - code: BABESBeam Minerals - code: BIOHACKERBABESDigestive EnzymesKion Lean - code: biobabesCaloCurbLVLUp Health GI Repair - code: BIOHACKER_BABESQuick Fix Kit:Nasal Spray: Argentyn23, CoFix Rx, Silverbiotics (Save 15% with code: BIOHACKERBABES)Throat Spray: Beekeeper's Propolis Troscriptions: TroMune, JustBlue, TroZzz - Discount code: BIOHACKERBABESQuicksilver Immune ChargeScandilabs - Save 20% with code: BIOHACKERBABESHoney: Wyse Earth, ManukoraImmunitoneUmcka homeopathicHumidifierRed Light Panel - Save 5% with code: BIOHACKERBABESSperti Vitamin D LampSleep MaskCGM Glucose MonitorPEMF Align Mat - Save $$ with code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this conversation, Mark Kenney shares his extensive experience in real estate, particularly in multifamily investments and syndication. He discusses his journey from starting with small properties to navigating the complexities of larger deals. Mark highlights the evolution of syndication, the challenges faced in the current multifamily market, and the lessons learned from the 2020 market downturn. He also explores the opportunities available in distressed properties and the current trends in multifamily development, emphasizing the importance of adapting to changing lending environments.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, we perceive the hope in a man’s heart, as depicted in Sangam Literary work, Aganaanooru 144, penned by Madurai Alakkar Gnaazhalaar Makanaar Mallanaar. The verse is situated amidst the blooming wild jasmines of the ‘Mullai’ or ‘Forest Landscape’ and presents dual perspectives from the home front and the battlefront. ‘''வருதும்’ என்ற நாளும் பொய்த்தன;அரி ஏர் உண்கண் நீரும் நில்லா;தண் கார்க்கு ஈன்ற பைங் கொடி முல்லைவை வாய் வால் முகை அவிழ்ந்த கோதைபெய் வனப்பு இழந்த கதுப்பும் உள்ளார்,அருள் கண்மாறலோ மாறுக அந்தில்அறன் அஞ்சலரே! ஆயிழை! நமர்” எனச்சிறிய சொல்லிப் பெரிய புலப்பினும்,பனி படு நறுந் தார் குழைய, நம்மொடு,துனி தீர் முயக்கம் பெற்றோள் போலஉவக்குநள் வாழிய, நெஞ்சே! விசும்பின்ஏறு எழுந்து முழங்கினும் மாறு எழுந்து சிலைக்கும்கடாஅ யானை கொட்கும் பாசறை,போர் வேட்டு எழுந்த மள்ளர் கையதைகூர் வாட் குவிமுகம் சிதைய நூறி,மான் அடி மருங்கில் பெயர்த்த குருதிவான மீனின் வயின் வயின் இமைப்ப,அமர் ஓர்த்து, அட்ட செல்வம்தமர் விரைந்து உரைப்பக் கேட்கும் ஞான்றே. A little of the forest and more of the fierce battlefield in this trip, as we listen to the man say these words to his heart, as his charioteer listens, at the moment the man’s returning home after his mission: “Saying, ‘The day he had marked for his return has turned out false; Tears stop not from these beautiful, kohl-streaked eyes with red lines; The pointed, white buds of green-vined wild jasmines have burst into bloom because of the cool rains; He thinks not of how my tresses that used to be clad in garlands, have lost their lustre; If he, who does not fear righteousness, no longer wants to render his grace to me, so be it, O maiden clad in well-etched ornaments!', she would be expressing a little and lamenting a lot. As thunder soars in the skies and resounds aloud, standing opposite, wild battle elephants reflect that sound in equal measure in the battlefield. Here, desiring war, soldiers rise with sharp swords in hand. Blunting these sharp edges, they have scattered much blood, which gather in the pits made by hooves of horses, and twinkle hither and thither, akin to stars in the sky. O heart, may you live long! When our kin rush to her and tell her about how I quelled enemies in this battlefield and heaped wealth, she shall delight, as if crushing her dew-covered, fragrant garland, she has attained a flawless union with me!” Let’s trot along with the man on his way home through the jasmine-clad forest and listen in! The man starts by expressing the thoughts that would be passing through the head of his lady just then, about how the man was not back when he promised he would be, about the way her eyes were overflowing with tears, and how the wild jasmines have bloomed in the rains and yet her tresses cannot be adorned with garlands, owing to his absence. She may even wonder if the man’s love for her has changed and call him an unjust person, the man says aloud. He tells his heart that for sure the lady would be worrying a lot in this manner. While that may be so, the minute she hears their relatives talk about how the man vanquished enemies in that fierce battlefield, and brought back great wealth, the lady would forget all her laments and would feel the same delight she does when she attains a sweet sleep in his embrace, the man concludes.  The man’s subtle way of pressing his charioteer to speed the horses and hasten home! In the thought that his actions would bring happiness to the lady in spite of the pain he has inflicted by his parting, the man echoes the same hope each of us carry, when we give up pleasures in the short run and yearn for greater things. Just like this ancient ancestor of ours, all we can do is hope, wishing that no matter how they seem now, things will turn out well in the end!

N511 - EASD 2025 - Diabetes Distress: Novo consenso Europeu reconhece o impacto emocional do diabetes! - Sônia Castilho e Fernando Valente by SBD

This episode features the stories "Scared," "Famous Bert," "Death on the Trail" and "Sign of Distress," as well as the poem "Rain." Used by permission of the author. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about wiring the brain so that we get the credit for anxiety passing. Distress tolerance teaches the brain that we can cope and don't need "saving". It's part of wilful tolerance - an essential skill.

We know that black maternal health is a huge issue in the United States. But to see real-life videos that went viral in November 2025 on 2 black women literally about to give birth being carelessly dismissed by medical personnel makes this important issue undeniable and palpable. In this episode, we passionately talk about the struggles that black birthing moms face, how medical personnel need to address and take care of birthing moms, potential ways of addressing this problem in tangible ways, and sharing our fury and compassion on this issue that needs to be acknowledged and seriously addressed. I am joined with my co-host and good friend, Touseef Mirza. 

First week of December, what'd you miss in vet med?Ethos welcomes new PresidentPetco sees signs of TurnaroundSerenity Vet launches subscriptionsCanada VMA calls for HelpHelpful links:The Bird Bath substackPearl: Hybrid Intelligence - Veterinary AI platform

On today's show,  President Barack Obama helps launch Crystal Bridges' new speaker series in Bentonville. Also, the Arkansas Crisis Center partners with the psychiatry department at the University of Arkansas for Medical Sciences to analyze two decades of call and text distress line records. 

PRIMETIME: Cam Ward showing signs of distress from disaster Titans season For More PRIMETIME coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michael New of the Charlotte Lozier Institute Michael New’s Articles at National Review The Charlotte Lozier InstituteThe post A New Study on Post-Abortion Distress – Dr. Michael New, 12/1/25 (3352) first appeared on Issues, Etc..

Gwendolyn Dolske and Rudy Salo welcome Psychology Professor Dr. Bruno De Oliveira to unpack the real problems with the modern self-help industry. Why does self-help culture thrive despite offering oversimplified advice? How does it ignore the structural forces that shape mental distress? And what does evidence-based psychology actually say about wellbeing? We discuss the rise of pseudo-psychology, the limits of mindset-based advice, and how institutional practices, social inequality, and lived experiences contribute to mental distress. A thoughtful conversation for listeners interested in critical psychology, philosophy, ethics, and the science behind wellbeing. Drawing from critical community psychology, critical realism, and interdisciplinary research, Dr. De Oliveira explores how institutional practices, social inequality, and lived experiences, especially among those facing homelessness or welfare systems, challenge the myth that personal mindset alone determines success. We examine:  limits of positive thinking, pseudo-psychology in the self-help space, the wellness industry vs. scientific psychology, how social economics shape mental distress, and why individualistic advice often fails marginalized communities. Learn more about Dr. Bruno: https://www.chi.ac.uk/people/dr-bruno-de-oliveira/ Get Dr. Bruno's Book: The Self Help Industry: Is The Self-Help Industry Really Helping or Are We Being Mislead?  Interview like a Pro! Get Dr. Dolske's book for podcasters: Interview With Intention Join our Patreon and get extra GIID + a copy of Philosophy Unplugged when you join the 2nd tier Get in touch: https://www.goodisinthedetails.com.  

Property Llama crossed $1 million in annual recurring revenue in Q3 2025 - a milestone achieved by fewer than 10% of startups. Co-founders Chris Lopez and Richard McGirr share how radical focus, systems excellence, and a validated fund-of-funds model drove record capital raises during Colorado's challenging real estate market.

Nick Bienstock joins host Brandon Sedloff on The Distribution for a detailed conversation about his path into real estate, the evolution of Savanna, and what he is seeing across the New York and West Palm Beach markets. He reflects on early experiences that shaped his investing philosophy, the formation of Savanna's vertically integrated platform, and the strategic discipline required to operate in complex urban environments. Nick also offers a ground-level view of today's office landscape, including the bifurcation between high-quality assets and aging buildings, as well as the emerging opportunities driven by market repricing and renewed demand. The discussion closes with an exploration of Savanna's major new development in West Palm Beach and the long-term demographic and economic trends fueling the region's growth. They discuss: • Nick's early exposure to real estate, his education, and foundational career experiences • The creation and long-term partnership behind Savanna, including its vertically integrated model • How New York's office market has repriced, recovered, and bifurcated since COVID • Why institutional investors are slowly returning to office and how transactions are shifting • The development story and long-term thesis behind Savanna's West Palm Beach residential project Links: Savanna - https://savannafund.com/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics (00:00:00) - Intro (00:01:32) - Nick's background and early career (00:12:24) - Founding and growth of Savanna (00:17:54) - Savanna's business model and strategy (00:22:16) - Vertical integration and market focus (00:26:41) - Current market trends and office sector insights (00:29:31) - New York's resilient recovery (00:32:25) - Challenges and strategies in the office market (00:47:22) - West Palm Beach: a new frontier (00:53:39) - Conclusion and final thoughts

Moderator: BobbieJean Sweitzer, M.D. Participants: Leah Acker, Ph.D., M.D. Articles Discussed: Mixed-Methods Analysis of Preoperative Distress and Postoperative Outcomes in a Prospective, Observational Cohort of Older Transcript

Isaiah 40:1-11 The Bible never promises us a stress-free life. Indeed, we're regularly told that, as Christians, we can expect suffering. However we can also always expect God to be our great comforter whatever we face. His comfort is so extraordinarily powerful that even when circumstances are at their most dire, we are lifted up, drawn closer and enlivened in our faith. God comforts us by his nature, his word, and through the comfort of his people. Isaiah prophesies about God's comfort coming to his people in distress. In Jesus, and by his Spirit, that same comfort is available to us now and always. By Ed Flint

Ernest Hemingway's short story The Killers was memorably adapted and expanded for the big screen by director Robert Siodmak and an incredible cast. We'll hear the stars of that film - plus a radio recreation - as our "Noirvember" series continues. Ava Gardner slows down for a hitchhiker with murder on his mind in "Lady in Distress" (originally aired on CBS on May 1, 1947). Edmond O'Brien is a streetwise reporter out for the story of the year in "The Argyle Album" (originally aired on CBS on September 4, 1947). Burt Lancaster is in no hurry to get revenge for his brother in "The Long Wait" (originally aired on CBS on November 24, 1949). And the titular killers William Conrad and Charles McGraw reunite in "Two for the Road" (originally aired on CBS on November 9, 1958). Finally, Burt Lancaster reprises his role as The Screen Director's Playhouse presents "The Killers" (originally aired on NBC on June 5, 1949).

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this exclusive webinar release, Paul Shannon moderates a market check with brokers Beau Beery, Reid Bennett, and Jakob Andersen. The panel covers where multifamily deals are actually clearing in late 2025, why the bid ask gap is narrowing, and how underwriting has shifted from headline cap rates to year one cash on cash, DCR, and debt yield. They compare Sunbelt supply waves to steadier Midwest fundamentals, walk through valuation reality checks sellers must face, and explain why most 2026 activity will be motivated sales and selective distress rather than a fire sale. The group also digs into operational costs, staffing shortages, financing paths into 2026, and what LPs should demand from GPs. Key Takeaways Bid ask is closing as loan maturities force decisions and rate volatility calms enough for buyers to plan Underwrite to cash on cash, DCR, debt yield first and sanity check taxes, insurance, payroll, and true vacancy before quoting a cap rate Supply matters more at scale: heavy Sunbelt deliveries pressure B assets while Midwest occupancy stays supported by limited new B stock and tight single family inventory Financing mix for 2026 will be agency for stabilized and selective bridge for assets that cannot qualify, with realistic reserves and timelines Expect more transactions and some distress in 2026, but not a broad capitulation; LPs should vet operators with downturn experience and transparent decision trees on sell, refi, or hold Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk, so use your best judgment and consult with qualified advisors before investing. You should only risk capital you can afford to lose. Past performance is not indicative of future results. This podcast may contain paid advertisements or other promotional materials for real estate investment advisers, investment funds, and investment opportunities, which should not be interpreted as a recommendation, endorsement, or testimonial by PassivePockets, LLC or any of its affiliates. Viewers must conduct their own due diligence and consider their own financial situations before engaging with any advertised offerings, products, or services. PassivePockets, LLC disclaims all liability for direct, indirect, consequential, or other damages arising out of reliance on information and advertisements presented in this podcast.

Denver real estate inventory reached 12,500 active listings in October 2025, up 14% year over year. The rental market shows significant softness with properties averaging 27 days to lease and requiring multiple price drops. Distressed new construction opportunities are emerging at 37% below original cost as the market adjusts.

In this conversation, Dave Seymour shares his journey from being a firefighter in England to becoming a successful real estate investor in the United States. He discusses the differences in investment opportunities between the two countries, his transition to multifamily investing, and the current market landscape shaped by the COVID-19 pandemic. Dave emphasizes the importance of education in real estate and the need for investors to be adaptable and informed in order to succeed.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Podcast Episode SynopsisEpisode Title: Distress' Impact on Your BodyHost IntroductionIn this episode, Dr. Ali Novitsky, expert in obesity medicine and founder of The FIT Collective, continues her series on stress—this time focusing on how stress impacts the body. Dr. Ali keeps this episode concise and reflective, encouraging listeners to pause and connect with how stress shows up physically.Key Points Discussed1. Physical Impacts of StressJoint Pains and Muscle Recovery: Dr. Ali explains that elevated cortisol during stress can delay recovery and increase joint or muscle pain.Heightened Irritability and Tension: Stress raises irritability and muscle tightness. Dr. Ali suggests a quick body scan—especially noticing how high the shoulders are—as a simple stress check.Perimenopause and Stress: Stress can amplify perimenopausal symptoms such as night sweats and hot flashes. Dr. Ali references research showing that gentle, low-impact exercise (like walking or stretching) can lessen these effects.Immunity and Hormones: Chronic stress impacts immune function through cortisol and insulin dysregulation. High insulin promotes water retention and inflammation, increasing risk for long-term conditions such as heart disease and cancer.2. Personal Reflection and Daily PracticeDr. Ali invites listeners to notice the specific ways stress manifests in their own bodies. She shares that for her, stress often looks like:Speaking rapidlyPoor sleepEmotional eatingDigestive issuesHeadaches or muscle sorenessShe encourages creating a daily “body check-in” practice—noticing tension, breath, and posture throughout the day. Awareness is the first step to release.3. Self-Compassion Over CriticismDr. Ali emphasizes that judgment and self-criticism amplify stress, while self-compassion lowers it. She reminds listeners that it's normal to feel stressed and that progress, not perfection, is the goal. Replacing inner criticism with phrases like “I'm doing my best right now” supports both emotional and physical resilience.4. Actionable StepsDr. Ali closes with three takeaways listeners can begin today:Acknowledge Stress: Recognize how stress physically shows up in your body—fatigue, muscle tension, or irritability.Daily Check-In: Build a brief daily practice to notice posture, breath, or areas of tightness.Self-Compassion Plan: Practice kindness toward yourself—affirm that stress is a human experience and that rest and recovery are productive.ConclusionDr. Ali concludes by reminding listeners that acknowledging stress is the first step in managing it. The body keeps the score, but with awareness, movement, rest, and self-compassion, we can heal and thrive. She encourages listeners to be gentle with themselves and to prioritize recovery just as much as performance.Timestamps00:00:06 – Introduction & Overview00:01:10 – Physical Impact of Stress00:01:20 – Joint Pain & Delayed Recovery00:02:13 – Perimenopause & Stress00:02:24 – Exercise & Menopause Symptoms00:03:17 – Immunity & Hormones00:03:38 – Cortisol and Insulin00:04:21 – Inflammation & Water Retention00:05:03 – GLP-1 and Heart Health00:05:14 – Body Carries Stress00:05:24 – Personal Stress Symptoms00:06:09 – Daily Body Check-In00:06:31 – Exercise as Emotional Regulator00:06:53 – Personal Experience with Stress00:07:45 – Managing Stress Strategies00:08:07 – Daily Awareness Practice00:09:20 – Rest, Nutrition, Activity00:09:41 – Self-Compassion Practice00:11:06 – Movement & Stress Relief00:12:11 – Transform Program & Stress QuizWork with Dr. Ali