In this special guest episode, we are joined by Shlomo Chopp, Managing Partner of Terra Strategies and distressed debt expert. We analyze the state of the CRE and CMBS markets. Shlomo explains workouts, the distressed narrative in the current environment, the state of the office market, and even shares some optimistic takeaways. Tune in now. Episode Notes: - Starting out in real estate (0:57) - First distressed deal (2:20) - How the distressed process works (4:19) - Preventable mistakes that borrowers make (8:29) - Distress narrative in the current market (11:54) - Investing in CMBS distress (15:45) - What is driving the increase in office delinquency rate? (18:30) - Cause for optimism in the market? (21:50) - Will the office space follow malls? (27:06) - Shlomo on social media (30:25) - New version of retail (32:27) - Heads up for next year (39:31) Please take our listener feedback survey: www.surveymonkey.com/r/BMPXLHG Questions or comments? Contact us at email@example.com. Follow Trepp: Twitter: www.twitter.com/TreppWire LinkedIn: www.linkedin.com/company/trepp Facebook: www.facebook.com/TreppLLC
John 12:20-36 (NKJV)Andrew and Edwin consider a fantastic example of prayer from Jesus. Instead of praying for rescue and deliverance from every trial, let's shift and pray for God's glory through the trials.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=14731The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
This week, Katelyn Doyle, the Communications and Marketing Manager at Distress and Crisis Ontario, talks about food security and holiday preparedness. She is joined by Anne Anderson, who is not only a community pastor, leading the thirdspace_ alternative worshiping community, she actively participates in teaching contextual ministry courses and guest lecturing in various academic programs. She is also a candidate in Luther University's PhD in Human Relationships program with a specialization in Pastoral Leadership. Together, they discuss resources for those who are struggling and how to support one another as we approach colder months and the holiday season. This is part one of a three part series. We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. While text and chat services will remain available until that date, they will no longer be accessible starting December 1st, 2023. If you're seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and chat support services.
Listen as Rosemary Coates and Adrienne Braumiller, Founder of the international law firm, Braumiller Law Group, discuss the Uyghur Forced Labor Protection Act. Rosemary Coates, Executive Director of the Reshoring Institute, hosts this episode of The Frictionless Supply Chain.
With continued low CRE property sales and a narrow cap rate-interest rate spread, investors looking for investment opportunities are turning to non-bank lending, preferred equity, and other strategies in place of direct investment and acquisitions. Sources discussed in this episode: CPI: “Consumer Price Index: October 2023” - https://www.bls.gov/news.release/cpi.nr0.htm Urban Land Institute: “2024 Emerging Trends in Real Estate” - https://knowledge.uli.org/-/media/files/emerging-trends/2024/2024-etre-us.pdf CBRE: “How Much Stress is Likely on the Road to Distress?” - https://www.cbre.com/insights/briefs/client-call-how-much-stress-is-likely-on-the-road-to-distress Yardi Matrix: “Multifamily Supply Forecast: Q4 2023” - https://www.yardimatrix.com/publications/download/file/4648-YardiMatrixMultifamilySupplyForecastQ42023 For the latest multifamily news from across the internet, visit the Gray Report website: https://www.grayreport.com/ Sign up for our free multifamily newsletter here: https://www.graycapitalllc.com/newsletter DISCLAIMERS: This podcast does not constitute professional financial advice and is for educational/entertainment purposes only. This podcast is not an offer to invest.
Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of intellectualization of feelings, which is said to be a defense mechanism by which reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress – where thinking is used to avoid feeling. It involves emotionally removing one's self from a stressful event. See omnystudio.com/listener for privacy information.
Key Takeaways: Plan for potential risks in your business, such as divorce, partner disagreement, disability, distress, and death. Work with an attorney to create appropriate legal documents to address these risks. Regularly review and update agreements with partners to ensure alignment and avoid conflicts. Have disability insurance to cover loss of income in case of personal disability. Communicate well and quickly in times of financial distress and seek assistance from a strong team. Plan for the future by identifying successors and ensuring a smooth transition in the event of death. Chapters: Timestamp Summary [0:00:46] Introduction and discussion about Thanksgiving dinner preparation [0:03:37] First business risk: Divorce and the need for legal and tax planning [0:08:08] Second business risk: Disagreements with business partners and the importance of clear agreements [0:10:22] Third business risk: Disability and the need for a backup plan [0:11:57] Fourth business risk: Financial distress and the importance of communication and a strong team [0:12:46] Fifth business risk: Death and the need for future planning [0:13:22] Importance of having an exit plan in mind [0:13:50] Having the right team in place for when you pass away [0:14:27] Working closely with an exit plan advisor team [0:15:10] Finding freedom and peace of mind in planning [0:15:37] Dealing with loss and grief [0:15:54] Contact information for Allison Reif Martin [0:16:11] Prior planning for desired outcomes [0:16:13] Disclaimer about investment advice [0:16:13] Consultation with financial advisor and tax professional [0:16:13] Past performance not indicative of future performance Powered by ReiffMartin CPA and Stone Hill Wealth Management Social Media Handles Follow Philip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Thank you for checking out our free content on financial planning, the wealth mindset, and investing in innovation. If you've found value in our blog posts, I invite you to take your knowledge and commitment to the next level. Sign up for our premium paid newsletter today and receive daily insights and expert analysis directly in your inbox. Stay ahead of the curve and unlock the secrets to financial success. Don't miss out on this opportunity to deepen your understanding and gain an edge in the world of finance. Join our premium community now and embark on a journey towards financial abundance and investment excellence. Sign up today and let's grow together! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
The University of Birmingham conducted a comprehensive study involving 41 British-English-speaking adults. The primary objective was to investigate the impact of grammatical errors in spoken language on individuals' physiological responses. Guest: Dr. Dagmar Divjak, Professorial Research Fellow in Cognitive Linguistics and Language Cognition at the University of Birmingham Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Counseling Psychologist podcast series, Dr. Cindy Huang talks about the article recently published in TCP titled, "Coping, Racial Discrimination, and Psychological Distress Among Asian American Parents."
Follow our show wherever you get your podcasts: https://link.chtbl.com/JoH0AMKR Ever wondered what it's like to work as a coach with someone who's suicidal? This is the conclusion of a three-part series, focusing on how coaches can recognize and respond to a suicidal client. This episode provides a modified case study and offers useful tips for anyone who may be in a situation where they are attempting to communicate with a person who is contemplating suicide. Joined again by Dr. Pam Pappas and Dr. Penelope Hsu, we discuss the importance of recognizing and preventing burnout, sharing personal experiences, and providing strategies for engaging in a conversation that can make a difference. “I think that one of the things that we offer as coaches is a positive vision of the future.” - Dike Drummond MD Episode highlights: Collaborative approach through a supportive team Boundaries in a coaching relationship Screening for mental health concerns during a call Coaching strategies and conversations Returning to work and coping with colleagues Leadership must prioritize employee well-being Resources: Preventing Physician Suicide Series: Part 1: Recognizing You Are At Risk - The First-Person Experience of Suicidal Ideation https://physiciansonpurpose.libsyn.com/70-preventing-physician-suicide-part-1-recognizing-you-are-at-risk-the-first-person-experience-of-suicidal-ideation Part 2: Reaching Out to a Colleague in Distress https://physiciansonpurpose.libsyn.com/74-stop-physician-suicide-part-2-reaching-out-to-a-colleague-in-distress Physician Support Line https://www.physiciansupportline.com/ 888-409-0141 Connect with Dr. Hsu: Book a Discovery Session with Dr. Hsu: https://www.thehappymd.com/physician-coach-penelope-hsu-md Website: https://drpenelopehsu.com/ Linkedin: https://www.linkedin.com/in/penelope-hsu-3796395/ Connect with Dr. Pappas: Book a Discovery Session with Dr. Pappas: https://www.thehappymd.com/physician-coach-pam-pappas Website: https://drpampappas.com/ Linkedin: https://www.linkedin.com/in/pampappasmd/ Watch this on Youtube: https://youtu.be/dv9qW1zZ47Q Learn more about Dr. Dike and The Happy MD: https://linktr.ee/dikedrummond Contact Dr. Drummond Email: firstname.lastname@example.org Phone: 206-430-1905 Web contact form: https://www.thehappymd.com/contact
Do a quick Google search of the words "Nurse Burnout". In about 0.31 seconds, you will have roughly 112 million results. Suffice it to say there is not shortage of information (and purported solutions) to "nurse burnout". So why are we still talking having to talk about it today?Welcome to Episode 45, where we seek to turn the whole conversation on wellbeing and burnout on its head. The core issue we are facing in today's healthcare is moral distress / moral injury. In this episode, we define these terms, discuss real-life examples, and more importantly, what to do about it. Moral distress isn't something that will be fixed with deep breathing exercises or yoga in the middle of your shift. It will require systematic changes to our healthcare system. Period. ----------------------------------------------------------------------------------New website: https://www.purposedrivenpx.com/real-nurses-real-talk-podcastInterest form to tell your story: https://form.jotform.com/230685346709060Be sure to connect with us on Instagram:@realnurses_pcSend questions, topic ideas, and/or comments to email@example.com.
How do you stay grounded during difficult times?Guest Dr. Tanya Kindel is back by popular demand. to go deeper on this topic, and give you some accessible modalities you can utilize to support your nervous system when circumstances have you feeling stressed.This show is produced by MEDIA - The Creative Agency.Are you a business leader in the holistic wellness and beauty industries? Would you like to hand off your marketing so that you and your team can just focus on being your best selves for your clients and families? We would love to help you accomplish this at MEDIA - The Creative Agency. Just e-mail us at firstname.lastname@example.orgWanna be a guest on the show? Just e-mail us at email@example.comAND - we're welcoming new sponsors to get the spotlight and personal recommendation by Marta and MEDIA. Would you love to get in front of thousands of business leaders who happily invest in their own personal and business development? Just e-mail us at firstname.lastname@example.org, and we'll provide you with sponsorship info.
Lamentations - Jeremiah shares Israel's affliction. Hope of relief in God's mercy. Distress of the siege described. A prayer for mercy. Hebrews - The changeless Christ. God-pleaseing sacrifices. Benediction.
This brain snack is all about the invigorating world of breathwork with a special overview of Professor Andrew Huberman's enlightening podcast on "Breathwork Tips for Optimal Health, Focus, & Stress."But first, before we get started, a reminder that we do have a weekly newsletter where we share all things health, fitness, nutrition, wellness for all of us lifelong learners. You can access links to all of the things I found interesting while researching that week. Often I include follow along workouts or even follow along breathwork. If you'd like to be added to the newsletter mailing list, send me a message through social meda or email and I'll put you right on it. Now, breathwork is no longer just some mystical practice you associate with ancient yogis in remote caves. It's the secret sauce to unlock optimal health, turbocharge your focus, and slam the door on stress. And guess what? Professor Andrew Huberman did a great masterclass episode that breaks it all down for us!Professor Andrew Huberman, for those who don't know, is a neuroscientist and professor of neurobiology at Stanford University. He's a rockstar in the world of health, a guru in the realm of neural science, and a Jedi Master when it comes to hacking your brain and body for maximum performance. So when he drops knowledge, you better believe we're all ears!Professor Huberman: "Breathwork is more than just inhale and exhale. It's a potent tool to harness the power of your nervous system. When you master it, you can unlock your body's natural capacity for vitality, resilience, and laser-like focus."Oh, we're in for a treat, my friends! In this episode, we'll be dissecting some of Professor Huberman's key takeaways. We'll talk about the science behind breathwork, how it affects your physiology, and we'll even give you some practical, real-world tips that you can start using today to supercharge your health and mental clarity. It's like having a secret weapon right in your lungs!So, don't hold your breath. Well, actually, do hold it for a moment... and then exhale, because we're about to embark on a breathtaking journey through the world of breathwork. Professor Huberman is about to drop knowledge bombs that will leave you breathless, in a good way, of course!References:Livin' the Dream Breathwork EpisodesBalancing Breath:https://spotify.link/JIihXIbXRDbFocusing Breath (Box): https://spotify.link/ehiQsMdXRDbRelaxing Breath:https://spotify.link/H7GBecfXRDbThe Natural Breath Meditation:https://spotify.link/6LWRMYfXRDbCarbon Dioxide Tolerance Test Results Table:https://click.convertkit-mail.com/k0ul754lvei6hdmpmrrfdt8w79277/08hwh9hd79453lsp/aHR0cHM6Ly9kb3dubG9hZC5maWxla2l0Y2RuLmNvbS9kL2diaDFjZFl0M2I0cEJXenRDRmV2WmIvZ05QQVdvWkRXM21ncnBzZmV5NWhkdQ== Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
JOIN MY MAILING LIST and we can connect more personally.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/212One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a 1:1 coaching call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/single-session
Each episode of Reorg's weekly EMEA Core Credit podcast series features detailed discussions on issues and companies across the credit lifecycle. This week's podcast includes discussions on: -Austrian real estate company Signa Development, as the company faces liquidity issues; -Reorg's newly-launched Direct Lending Stress Monitor; and -The primary market, with a roundup of action that's taken place since last week. If you are not a Reorg subscriber, request access here: go.reorg-research.com/Podcast-Trial We're looking for feedback to improve the podcast experience! Please share your thoughts here: www.research.net/r/Reorg_podcast_survey For more information on our latest events and webinars: reorg.com/resources/events-and-webinars/ Sign up to our weekly newsletter Reorg on the Record: reorg.com/resources/reorg-on-the-record/ #leveragedfinance #highyield #restructuring #performingcredit #distresseddebt #debtrestructuring #leveragedloans
On this podcast, Tom Boniface discusses a range of best practices which have proven successful for numerous, distressed suppliers across the automotive/mobility market and how companies can strategically address their unique challenges in a timely manner.
The Yale Program on Climate Change Communication found that the majority of Americans are either "alarmed" or "concerned" about climate change. They also discovered links between distress about climate change and a desire to take action. This hour, Dr. Anthony Leiserowitz digs into this study, and the Six Americas Super Short Survey (SASSY). You can take the SASSY Survey here. Plus, NBC Connecticut meteorologist Rachael Jay and New Haven Climate Movement organizer Adrian Huq will share their perspectives as different kinds of climate communicators. How do you process feelings of alarm or distress around climate change, or even, take action? GUESTS: Rachael Jay: Meteorologist, NBC Connecticut Dr. Anthony Leiserowitz: Founder and Director, Yale Program on Climate Change Communication Adrian Huq: Co-Founder, New Haven Climate Movement Youth Action Team; Youth Coordinator, Climate Health Education Project Cat Pastor contributed to this episode which originally aired September 11, 2023.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.
Recorded live at the ADCES Conference in Houston, Nancy Hanna and Dena Gottesman are joined by Dr. William Polonsky. Dr. Polonsky is the founder and president of the Behavioral Diabetes Institute, an organization dedicated to studying the unmet psychological needs of people living with diabetes. He's also an Associate Clinical Professor at the University of California in San Diego. Highlights include: • Where to find the best lactose-free ice cream in the universe! • Dr. Polonsky's golden nugget for new diabetes educators. • The one question you should ask all your patients at every visit. • How the world's first behavioral diabetes institute was formed. • The origin and meaning of the term “Diabetes Distress” and strategies to communicate effectively with patients and ease burden • Psychosocial outcomes with Omnipod 5 and impact on caregivers Dr. William Polonsky has an ongoing commercial relationship with Insulet and Insulet has paid him a fee to participate in the making of this podcast. The opinions and views expressed in this podcast are his own.
We talk about the wrap up of Lower Decks Season 4, the Variety Magazine Marvel in Distress article and moreThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3143082/advertisement
Distress in real estate is prevalent in industry chatter – and in the headlines, but when it comes to sales, it is still not much of a factor. bIn fact, less than 2% of sales are distressed asset sales in the U.S., according to Jim Costello who is the chief economist at investment research firm MSCI's Real Assets team. Read more: CRE Loan Distress Hits 10-Year High As Office Debt Crisis AcceleratesREPORT: Regional Banks See Big Jump In Nonperforming CRE Loans, Related LossesVolume Of Distressed Asset Sales On Mute As Owners Battle A New Type Of CrisisLuck And Guts Might Not Be Enough To Ride This Real Estate Cycle
I am delighted to have my friend and colleague, Dr. Tro Kalayjian, back on the podcast today! He was with me once before for episode 54. Dr. Tro has a background in internal and obesity medicine and is a founding member of the Society for Metabolic Health Practitioners. He managed to lose more than 150 pounds by challenging conventional medical advice. In our discussion today, we dive into the impact of food addiction and how our current medical framework has compounded the difficulties of so many patients. We explore the limitations of the calories in calories out model and explain why the term binge eating does not adequately describe food addiction. We go into the role of macronutrients and discuss surgical interventions and medications for food addictions, highlighting the need for patient autonomy and shared decision-making. We also scrutinize the influence of institutions like the CDC, FDA, and insurance companies on how physicians and other healthcare practitioners practice medicine and help their patients manage hunger cravings, social interactions, emotions, and more. Dr. Tro's dedication to empowering practitioners to become strong patient advocates and oppose the conventional medical paradigm shines through in this impactful and thought-provoking episode. I truly admire him for his commitment to challenging traditional medical protocols! IN THIS EPISODE YOU WILL LEARN: Why should binge eating be called food addiction? How to address a food addiction proactively How most physicians and healthcare practitioners have failed people with food addictions The issue with surgical interventions and medications What can physicians and healthcare practitioners do to build insight into addicted patients? Dr. Tro shares his take on shared decision-making and patient autonomy regarding flu shots Why licensed healthcare providers should be obliged to have continuing education How the CDC, FDA, medical organizations, and insurance companies have influenced the way that physicians and healthcare providers help their patients The problem with central planners and their followers Why does a low-carb bias still exist within the medical community? Connect with Cynthia Thurlow Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to email@example.com Connect with Dr. Tro Kalayjian On his website Facebook LinkedIn Instagram Previous Episode Mentioned Episode 54: Losing Weight The Healthy Way with Dr. Tro Kalayjian
On episode 446 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Sandra Shallcross, PhD, LP regarding her use of evidence-based, cutting-edge strategies for to combat burnout and moral distress in healthcare professionals. In the course of their conversation, Keith and Dr. Shallcross discuss how commonly used, well-meaning, yet cookie-cutter wellness and self-care techniques cannot get to the core of the moral distress and burnout being experienced by healthcare professionals at this time in history. The solution to the many dangerously ubiquitous challenges to the health and well-being of thousands of healthcare professionals worldwide lies in addressing both systemic issues and individual narratives that stand in the way of healing. Dr. Shallcross's "Joy in Practice" online course offers a comprehensive yet efficient approach to achieving real change. Sandra Shallcross, PhD, LP received her doctorate in Counseling Psychology from the University of Minnesota and completed a fellowship in Trauma Psychology at the Minneapolis VA Medical Center. She has devoted much of her career to exploring the core dimensions of human resilience and purpose. In 2015, she embarked on a mission to change the landscape of healthcare practitioner training. She has carefully crafted resources across educational modalities, from one-on-one services, to dynamic presentations and transformative workshops. In 2022, Dr. Shallcross expanded her services to create Restore Health Academy, an accessible, online resource grounded in cutting-edge clinician well-being approaches. She is committed to foregrounding gold-standard, evidence-based strategies in all her training, including cognitive behavioral and mindfulness-based practices. Her teaching, informed by 25 years of personal practice in yoga and meditation, is rooted in compassion and an ethical dedication to supporting the well-being of clinicians and patients alike. Connect with Dr. Sandra Shallcross: The Restore Health Academy Dr. Shallcross on LinkedIn ----------- Did you know that you can now earn CEUs from listening to podcasts? That's right — over at RNegade.pro, they're building a library of nursing podcasts offering continuing education credits, including episodes of The Nurse Keith Show! So just head over to RNegade.pro, log into the portal, select Nurse Keith (or any other Content Creator) from the Content Creator dropdown, and get CEs for any content on the platform! Nurse Keith is a holistic career coach for nurses, professional podcaster, published author, award-winning blogger, inspiring keynote speaker, and successful nurse entrepreneur. Connect with Nurse Keith at NurseKeith.com, and on Twitter, Facebook, LinkedIn, and Instagram. Nurse Keith lives in beautiful Santa Fe, New Mexico with his lovely fiancée, Shada McKenzie, a highly gifted traditional astrologer and reader of the tarot. You can find Shada at The Circle and the Dot. The Nurse Keith Show is a proud member of The Health Podcast Network, one of the largest and fastest-growing collections of authoritative, high-quality podcasts taking on the tough topics in health and care with empathy, expertise, and a commitment to excellence. The podcast is adroitly produced by Rob Johnston of 520R Podcasting, and Mark Capispisan is our stalwart social media ringmaster and newsletter wrangler.
Meet MC: a junior pilot for the Space Alliance. Tasked with a super secret mission, MC must travel through the galaxy with her friends, Zeke, and Malachi, to find the powerful Solar Diamonds. But what should be a quick and easy mission, soon turns into an adventure of a lifetime. Will they complete their mission? Or will something (or someone) get in their way?Storybutton's newest original podcast "Treasure Galaxy"All of Season 1 coming November 2023.Storybutton is the easiest way to listen to your favorite kid podcasts without using a screened device.Learn more about Storybutton at Storybutton.comTreasure Galaxy CreditsProduction & Distribution | StorybuttonDirector | Steven ForbisWriters | Caeli Faisst, Steven Forbis, Jim JacobSound Design & Mastering | Nicolas Gutierrez GarciaVoices:MC | Sabrina GlowMalachi | Hunter McCoyZeke | Cade TropeanoCaptain Miles | Ian O'Donnell
Ulsan Hyundai are K League 1 champions again! But at the other end of the table, there are even more relegation worries for the two Suwon teams. In this week's episode of the K League United Podcast, we hear from K League TV commentator Alex Jensen who was on duty for the game that sealed the title for Ulsan. Paul and Andrew recap their visits to the two Suwon games at the weekend and go over their survival chances. Then there's the Futbology Match of the Week, looking ahead to Matchday 4 of the 2023-2024 AFC Champions League.
Is GI distress a rite of passage for endurance athletes? How does it happen and is it something you can fix or prevent? Listen to this episode to learn the signs and symptoms of GI distress and the surprising causes for GI distress in endurance athletes. Links: Bob's new online course to eliminate GI distress Episode 20 with Dr. Patrick Wilson, author of “The Athlete's Gut” Some research and review papers include: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008808/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371619/ https://www.mdpi.com/2674-0311/2/3/21 -- This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast! Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic. Learn about Bob and Dina's nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.
The Christian Outlook – October 28, 2023 Georgene Rice turns to Robert Greenway of The Heritage Foundation to discuss the concerns about Iran's role in the attack on Israel by Hamas. Chaim Goldman of The Word FM 100.7 in Colorado Springs turns to Rabbi Schneider, the voice of “Discovering the Jewish Jesus” to describe what it was like during the massacre that unfolded on October 7, with missionaries and ministries touring Israel while missiles were flying overhead. Bob Burney invites Gino Geraci, host of Crosswalk on The Word 94.7 FM in Denver, to tell us about his trip with the Got Questions tour group, which was en route to Israel during the attack. Albert Mohler comments at a special forum held at Southern Baptist Theological Seminary held in the wake of the October 7 massacre in Israel. Dr. Mohler reminds us that as Christians we have a special interest in Israel and should support their defense.See omnystudio.com/listener for privacy information.
In this episode, Lisa welcomes John Hasson from TownHall discuss the rise of Anti-Semitism on US college campuses. They highlight the lack of protection for Jewish students and the role of radical professors in influencing student beliefs. John shares his experiences in exposing student groups that support violence against Jews and calls for accountability. The conversation emphasizes the need for universities to take action against such individuals and groups. The Truth with Lisa Boothe - new episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.
In this episode, Lisa welcomes John Hasson from TownHall discuss the rise of Anti-Semitism on US college campuses. They highlight the lack of protection for Jewish students and the role of radical professors in influencing student beliefs. John shares his experiences in exposing student groups that support violence against Jews and calls for accountability. The conversation emphasizes the need for universities to take action against such individuals and groups. The Truth with Lisa Boothe - new episodes debut every Monday & Thursday.Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.
Stress is a collective term for anxiety and fear from panic to mild apprehension and nervousnness. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.
We want to change our habits, we often know what to do... why can't we do it? How can we really enact the changes we want for ourselves? DBT might be the way. In this episode, Maddy Ellberger shares how Dialectical Behavior Therapy (DBT) works to help us break unhealthy cycles and create the life - and the habits - we want. From over-drinking/spending/eating/working to anxiety to under-performing /exercising /caring for ourselves... we talk about DBT tools that can be applied to ANY lifestyle change we want to make. GET THE SHOW NOTES: https://www.onairella.com/post/317-dbt-maddy-ellberger Timestamps [00:01:09] What is DBT [00:04:01] The key tenets of Dialectical behavior therapy (DBT) [00:09:02] Asking: What is the function of the behavior? [00:12:28] Engaging in emotionally activating content to ride out the storm [00:14:47] Distress tolerance [00:17:37] Managing social anxiety and anxiety at large through DBT [00:20:48] Ella's current challenge: consuming instead of creating [00:24:29] Creating an action and accountability plan [00:28:23] Avoidance behavior and its function [00:31:47] Creating an environment for success [00:34:11] “Coping ahead” and distress tolerance [00:37:10] Dialectical thinking and our desire for validation Follow Ella on Instagram @onairwithella TALK TO ME: Leave a message for Ella at +1 (202) 681-0388
With Brooke still in Thailand, she's sharing some of the crazy adventures she's been on. Including, Muay Thai, Scootering on the highway, and her new shopping addiction. While Jeanna discusses a weird party she attended last week, it's never a dull moment on BTR. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: firstname.lastname@example.org To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support. Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's a reality that more employees are discussing their mental health in the workplace. And proactive leaders can serve their teams better by listening and responding. At the same time, managers can't play the role of a therapist or the HR department. Counseling psychologist Kiran Bhatti and University of Cambridge leadership professor Thomas Roulet argue that following the basic practice of cognitive behavioral therapy can serve managers well. The researchers explain the mental-health first-aid tool, how managers can help employees address emotional distress and negative behavioral patterns, and how that can strengthen the work culture and ultimately the business. Bhatti and Roulet wrote the HBR article, “Helping an Employee in Distress.”