Podcasts about Distress

Distress on South Kaibab isn't just a story about a well-planned rim-to-river hike—it's a real-time reminder that in the Grand Canyon, conditions can change in an instant. Sharon Spruill and her group set out with preparation, training, and intention. But halfway through their ascent, they encountered something no one plans for: an emergency unfolding right in front of them. What happened next became a powerful lesson in calm, compassion, and Canyon reality—because sometimes, your hike becomes part of someone else's survival. ***** Please join the hiKin Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free. ***** Bright Angel Outfitters is now hiKin, a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. Let's go get it! ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club. ***** The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin Grand Canyon aimed at making your adventure the best and safest it can be. ***** For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude)

What changed, what didn't, and what does it all mean for investors today? Twelve months ago, Paul Fiorilla of Yardi Matrix shared a cautiously optimistic outlook on multifamily real estate despite rising interest rates. Now, in June 2025, he returns to assess how that outlook held up. In this episode, Paul and host Jeannette Friedrich take a data-driven look at the key shifts in market fundamentals, capital flows, rent dynamics, and global headwinds, and what these mean for the road ahead. Key Takeaways: - Multifamily demand remained strong through 2024 but is expected to moderate due to slowing job growth, reduced immigration, and corporate return-to-office mandates - Interest rates have not declined as anticipated, keeping refinancing difficult and limiting transaction volume across the market - Distress exists but remains isolated, with capital still available for loan workouts, preferred equity, and mezzanine solutions - Sunbelt markets continue to experience rent softness due to oversupply, even as new construction slows significantly - Renewal rents are outperforming asking rents, reinforcing the value of tenant retention over new lease growth assumptions - Conservative underwriting is critical, particularly in assuming flat or modest rent growth and avoiding reliance on overly optimistic projections - Investors should prioritize experienced sponsors with strong balance sheets and a track record of navigating challenging environments - Geopolitical shifts, including trade policy and U.S. retrenchment from global leadership, introduce new macroeconomic risks that may influence capital flows and inflation Timestamps 00:00 Introduction and Guest Reintroduction 01:22 Market Overview and Risk Assessment 02:19 Property Fundamentals and Demand Drivers 05:49 Capital Markets and Financing Challenges 15:30 Regional Market Insights and Rent Growth 23:57 Geopolitical Risks and Future Outlook Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

How do you effectively lead a team filled with individuals who are different from you? Kevin is joined by Stephanie Chung to discuss what it truly takes to lead with intention in today's diverse workforce. Stephanie's unique leadership model is represented by the acronym ALLY—Ask, Listen, Learn, and You take action. This framework emphasizes the importance of leaders actively engaging with their team members to understand and support them, particularly those who may not share the same background, identity, or experiences. She dives into each component, providing practical advice and candid examples, including a powerful story known as “The Damsel in Distress.” Stephanie also introduces another valuable acronym, EARN—Establish psychological safety, Assure alignment, Rally the troops, and Navigate the narrows, guiding leaders in creating environments where all team members can thrive. Listen For 00:00 Introduction: Leading People Who Are Not Like You 00:35 Welcome and Live Podcast Info 01:17 Sponsor Message: Flexible Leadership 02:12 Guest Introduction: Stephanie Chung 03:09 Stephanie's Leadership Journey 06:29 Why This Book? The Heart Behind Ally Leadership 07:44 Overview of ALLY: Ask, Listen, Learn, Take Action 08:51 The Modern Workforce: Diversity in Every Dimension 10:17 Why the Term "Ally" Matters 11:17 The Damsel in Distress Story 18:44 Ask, Listen, Learn: Leadership in Practice 19:09 The EARN Framework for Earning Ally Status 21:39 Creating Psychologically Safe Teams 24:50 Walk-a-Mile: Building Empathy in Teams 25:11 Leaders Must Demonstrate Allyship 27:10 Stephanie's Self-Care and Cultural Immersion Practices 30:07 What Leaders Can Do to Grow: Simple Actions 30:13 What Stephanie Is Reading Now 31:20 Where to Learn More About Stephanie 32:54 Final Thoughts and Takeaways Stephanie Chung is the author of Ally Leadership: How to Lead People Who Are Not Like You. She is the first African-American president of a private aviation company. Under her leadership, her sales team consistently exceeded their nearly $1 billion annual quota, and with over 30 years of experience, Stephanie is a powerhouse in driving business growth and success. http://www.stephaniechung.com/ https://www.linkedin.com/in/TheStephanieChung/ https://www.facebook.com/TheStephanieChung/ https://www.youtube.com/@thestephaniechung https://www.instagram.com/TheStephanieChung/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Ally Leadership: How to Lead People Who Are Not Like You by Stephanie Chung  Hers for the Taking: Your Path to the C-Suite & Beyond by Tracey Newell NIV, Maxwell Leadership Bible, 3rd Edition, Hardcover, Comfort Print: Holy Bible, New International Version by Thomas Nelson (Author), John C. Maxwell  Like this? 10 Truths for Winning in the People Age with Ilya Bonic How to Lead People Who Aren't Like You with Kelly McDonald Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

We jumped back into things this week with a discussion on the recent presidential feud that took headlines last week, the ICE Riots in LA, the response, local media attacks, possible outcomes, and so much moreSupport the show

Welcome back to "She Speaks Her Mind" podcast by Anna Pedron! This was filmed back in August of 2024. In today's episode we are going to talk about the struggles that I have dealt with while living in a toxic household & what I have learnt to navigate it through it all. Learning to let go of old bad habits & flourishing into the woman I want to become. Youtube podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on podcast platforms:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on my socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

A new MP3 sermon from Lisburn Free Presbyterian Church is now available on SermonAudio with the following details: Title: Distress, Darkness and Deliverance Subtitle: Tears in the Psalms Speaker: Rev. Roger Higginson Broadcaster: Lisburn Free Presbyterian Church Event: Prayer Meeting Date: 5/19/2025 Bible: Psalm 6 Length: 43 min.

Original Air Date: May 27, 1953Host: Andrew RhynesShow: Adventures of Wild Bill HickokPhone: (707) 98 OTRDW (6-8739) Stars:• Guy Madison (Hickok)• Andy Devine (Jingles) Special Guests:• GeGe Pearson• Jill Oppenheim• Jack Mather• Harry Bartell Producer:• Paul Pierce Writer:• Larry Hayes Music:• Dick Aurandt Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

On today's program, Fellowship President and Global CEO Yael Eckstein shares a teaching from her daily Bible podcast, The Chosen People.

The modern obsession with the “soft life”—a viral ethos of radical self-care and conflict-free living—masquerades as liberation while enacting a profound betrayal of human potential.

Struggling with GI distress during training or racing? You're definitely not alone and the good news is, it's fixable. In this episode, Bob and Dina break down the three main contributors to gastrointestinal issues and explore some of the nuances within each area. Whether you're dealing with bloating, cramping, or worse, this discussion will give you a clear starting point to identify what's triggering your symptoms and develop targeted strategies that actually work.Find Bob's “Metabolic Efficiency Training” 3rd edition book that we refer to in the episode here. -------Don't forget to subscribe to the podcast to get the free weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

We jumped back into things this week with a discussion on the recent presidential feud that took headlines last week, the ICE Riots in LA, the response, local media attacks, possible outcomes, and so much moreSupport the show

You see someone in distress. Would you step in? Hour 4 6/10/2025 full 2071 Tue, 10 Jun 2025 22:00:00 +0000 odkGsHjMDhIEnuQTduQjRGsT896anqru news The Dana & Parks Podcast news You see someone in distress. Would you step in? Hour 4 6/10/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodc

Listen To Full Bible Study:" PSALM 18: 1-15 ~ Bible Study" ~ August 20, 2021https://on.soundcloud.com/8PeBkpTCT7DvgOMm2v

Did you enjoy this episode? Share you aha moment with us!In this episode, I sit down with Basson Piek - business rescue practitioner and COO of Rauch Gertenbach Attorneys - to talk about business rescue.We talk honestly about what it really means when a business is in distress, how to know if you're heading in that direction, and what options are available before it's too late. Basson shares his journey into this work, the most common reasons businesses land in trouble, and what the business rescue process actually looks like - from early warning signs to dealing with creditors.We also dive into what makes a rescue successful, why cash flow is king, and the legal responsibilities directors need to understand. Whether you're in a tough spot or just want to protect your business from future risk, this conversation is packed with practical insight, clarity, and hope.Download: How to do a solvency test for your businessConnect with Basson Piek:Email: office@rgprok.co.zaPhone: (+27) 44 601 9900Website: www.rgprok.co.zaApply to work with me here, and let's start designing a business that works FOR YOU. Link to Music Credits Track: Positive MotivationAuthor: AShamaluevMusic (ASM)Publisher: CD Baby (IPI 700570289)Connect With Ilonka On Social MediaInstagram | Facebook | YouTube

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Psalm 120:1: “In my distress I cried to the LORD, and He heard me.” Oh thank Your Father for listening to our distress. Today... let's cry to the Lord.

Excellent message by Dr. Charles Stanley. Jaggy and I thank you for tuning in and SHARING!

Worship Leader Desi Whorton shares a childhood memory of praying for a fictional character on Little House on the Prairie and connects it to God's timeless ability to hear every prayer. She highlights that, beyond our human constraints, God attends personally to each cry for help.

Welcome back to the Flex Diet Podcast! I'm Dr. Mike T Nelson, and in this episode, I'm joined by Ben Mayfield Smith, a coach, researcher, and all-around grit expert from Australia, for a deep dive into what it really means to build resilience in both training and life.We unpack the science and psychology behind grit, perseverance, and stress adaptation and how you can strategically apply these principles to become more robust as an athlete, coach, or everyday human. Ben and I get into the weeds on why mental toughness isn't about grinding yourself into the ground, and how balancing physiological stress with psychological readiness is key to long-term progress.You'll also hear some practical takeaways you can implement today, whether it's developing a growth mindset in your coaching or using tools like cold water immersion to toughen both body and mind.Plus, I give a quick update on the next Flex Diet Certification cohort, perfect for anyone looking to level up their coaching toolbox.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:32 Podcast Transition and Casual Conversation08:32 Client Experiences and Training Anecdotes09:03 Debunking Bodybuilding Myths16:42 The Role of Intensity Techniques in Training18:53 Diving into Grit and Stress Adaptation33:07 The Risks of Misapplying Grit34:01 Fundamental Principles of Grit35:44 Teaching Grit Through Cognitive Progressive Overload36:42 The Role of Mental Toughness and Growth Mindset41:40 The Goat Drill: A Case Study in Cognitive Overload48:34 Strategic Struggling and Habit Stacking57:04 Balancing Eustress and Distress in Training01:03:49 Long-Term Adaptation and Psychological Resilience01:10:48 The Importance of Developing Mental Resilience01:14:09 The Role of Psychological Development in Performance01:17:38 The Concept of Threat Inoculation01:22:48 Cold Water Immersion and Mental Toughness01:28:11 Cross-Adaptation and Psychological Resilience01:34:23 Practical Applications for Building Mental Resilience01:38:10 Conclusion and ResourcesFlex Diet Podcast Episodes You May Enjoy:Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun GulatiEpisode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa LewisConnect with Ben:Instagram: https://www.instagram.com/ben_mayfieldsmith_/Website: https://www.matterathletica.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Licensed clinical psychologist and health care ethicist Jenny Shields discusses her article, "DSM-5 doesn't name it, but moral distress is everywhere in medicine." Jenny illuminates the pervasive issue of moral distress among clinicians, defining it as the psychological toll exacted when they know the ethically appropriate action but are systematically prevented from taking it by institutional constraints such as hospital policies or insurer mandates. She carefully distinguishes moral distress from burnout or trauma, characterizing it as a chronic erosion of professional identity that occurs when daily work consistently conflicts with the core values that drew clinicians to their profession. Examples cited include understaffing in the face of rising executive compensation and adherence to insurer-driven care plans over sound medical judgment. Jenny describes the accumulation of "moral residue"—a lasting emotional injury—and a form of institutional gaslighting where systemic issues are presented as improvements, causing clinicians to doubt their own perceptions. She argues that by not naming moral distress, diagnostic manuals like the DSM-5 contribute to medicalizing symptoms like burnout, thereby avoiding the underlying ethical fractures in a health care system primarily designed around revenue and efficiency, which consistently deprioritizes ethics. The article calls for a shift away from focusing on individual clinician resilience towards demanding fundamental systemic changes to address this profound ethical crisis. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise and it's part of Microsoft Cloud for Healthcare–and it's built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Nahum 1:1-15 An oracle concerning Nineveh. The book of the vision of Nahum of Elkosh. 2 The Lord is a jealous and avenging God; the Lord is avenging and wrathful; the Lord takes vengeance on his adversaries and keeps wrath for his enemies. 3 The Lord is slow to anger and great in power, and the Lord will by no means clear the guilty. His way is in whirlwind and storm, and the clouds are the dust of his feet. 4 He rebukes the sea and makes it dry; he dries up all the rivers; Bashan and Carmel wither; the bloom of Lebanon withers. 5 The mountains quake before him; the hills melt; the earth heaves before him, the world and all who dwell in it. 6 Who can stand before his indignation? Who can endure the heat of his anger? His wrath is poured out like fire, and the rocks are broken into pieces by him. 7 The Lord is good, a stronghold in the day of trouble; he knows those who take refuge in him. 8 But with an overflowing flood he will make a complete end of the adversaries, and will pursue his enemies into darkness. 9 What do you plot against the Lord? He will make a complete end; trouble will not rise up a second time. 10 For they are like entangled thorns, like drunkards as they drink; they are consumed like stubble fully dried. 11 From you came one who plotted evil against the Lord, a worthless counselor. 12 Thus says the Lord, “Though they are at full strength and many, they will be cut down and pass away. Though I have afflicted you, I will afflict you no more. 13 And now I will break his yoke from off you and will burst your bonds apart.” 14 The Lord has given commandment about you: “No more shall your name be perpetuated; from the house of your gods I will cut off the carved image and the metal image. I will make your grave, for you are vile.” 15 Behold, upon the mountains, the feet of him who brings good news, who publishes peace! Keep your feasts, O Judah; fulfill your vows, for never again shall the worthless pass through you; he is utterly cut off.

As poor creatures love their peace, as they love their souls, as they tender the glory of God, they are not to be wanting in this duty. What is the reason that controversies hang so long between God and your souls, that it may be you scarce see a good day all your lives? Is it not, for the most part, from your sloth and despondency of spirit? You will not gird up the loins of your minds, in dealing with God, to put them to a speedy issue in the blood of Christ.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Duty of a Believer Under Distress of Sin. Subtitle: The Forgiveness of Sin Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/8/2025 Bible: Psalm 130:2 Length: 31 min.

There are sins which, though they do not rise up in the conscience with such a bloody guilt as those mentioned, yet, by reason of some circumstances and aggravations, God takes them so unkindly as to make them a root of disquietness and trouble to the soul all its days. He says of some sins of ungodly men, "As I live, this iniquity shall not be purged from you until you die.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Sins that Bring the Believer into Great Distress Subtitle: The Forgiveness of Sin Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/7/2025 Bible: Psalm 130:1-3 Length: 14 min.

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In this episode of the Lone Star Capital Podcast, Craig McGrouther and I dive into what's really happening in the Austin multifamily market and why investors shouldn't be scared off by the headlines.We break down how recent pressure from tech layoffs and new development is creating pricing dislocation and why that could mean opportunity for long-term buyers. Drawing from what we've seen in other post-correction markets like San Francisco and New York, we discuss why Austin's strong fundamentals and job growth could make now a smart entry point.If you're serious about understanding the real story behind the numbers, this conversation is worth your time.Apply to attend the LSC Summit 2025:www.lscsummit.comDownload our FREE Passive Investor Guide:https://www.lscre.com/content/passive-investor-guideSubscribe to our newsletter and get the FREE Underwriting Toolkit:https://www.lscre.com/resource/fof-underwriting-toolkitLearn more about Lone Star Capital:www.lscre.comFollow me on LinkedIn:https://www.linkedin.com/in/rob-beardsleyRead my latest articles:https://www.lscre.com/blog

Details on the warm, smoky air today from WCCO TV Chief Meteorologist Chris Shaffer on The WCCO Morning News.

On Valentine's Day of this year, James Felice of Hudson Valley rock mainstay, The Felice Brothers, released his debut solo album “The Little Ones” via Conor Oberst's Million Stars Records.The songs on the record are anything but little. Reflective distress echoes through lessons sought and found in the lyrics. Realizations bloom in the characters singing their choruses. The melodies and instrumentation push the sometimes timid narrators - all in James' voice - to keep sharing their stories until the end of the tune.James Felice joined us at The Linda.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Psychological Distress and Cardiovascular Health in Pregnancy: Findings From the U.S. National Health Interview Survey.

From a social worker to trusted industry advisory, Suzy Koenig, CEO of SAK Management Services, discusses her journey as an administrator and then owner. With a knack for turnarounds, Suzy shares her experience in assisting with distressed assets and solving problems on behalf of communities through receivership. Produced by Solinity Marketing.Become a sponsor of Bridge the Gap.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of Season 21 of Star Wars: In a Galaxy, Eli, Jacob, and special guest Meg Dowell Mondom (of Now This Is Lit: A Star Wars Books Podcast) dive into STAR WARS: REBELS, and discuss the first and second episodes of Season 1: "Spark of Rebellion" and "Droids in Distress". Among their discussion:– STAR WARS: REBELS' unique animation style.– REBELS' legacy as the first Disney-Lucasfilm Star Wars project. – The quick, yet effective introductions of all of these new characters. – The boot of the Empire in a different setting. – STAR WARS: REBELS and ANDOR: A STAR WARS STORY are a dyad. – We meet Ezra Bridger, knowing where he is in a decade. – "We're a crew, a team. In some ways a family." – Hera Syndulla, 5 BBY.– Lothal as a society and culture. – Those two droids...– The Force is strong in this show. – The two premieres of STAR WARS: REBELS.– Everyone just really loves this show!The next episode of Star Wars: In a Galaxy will release on May 30, 2025.Follow Meg on BlueSky: @megdowell.comFollow Now This Is Lit: A Star Wars Books Podcast on BlueSky: @starwarslitpod.bsky.socialFollow us on BlueSky, Instagram, and Threads: @InaGalaxyPod/@inagalaxypod.bsky.appFollow our spinoff trivia show on BlueSky: @inagalaxytrivia.bsky.socialFollow Eli everywhere:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/_ochifan327⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us a 5-star rating and review on Apple and Spotify! It really helps!You can email us at swinagalaxy@gmail.com

Joining us today is Chris Litzler, Senior Managing Director at Marcus & Millichap, for an insider look at the current state of real estate capital markets. We dive into the world of refinancing and acquisition lending. With interest rates significantly higher than just a few years ago, most refinancing today is "involuntary." Listen in to hear Chris explain what passive investors should be looking for in real estate deals, the growing role of private credit funds, and more! If you like this episode, here are more episodes we think you'll enjoy: Ep #534 - Russ Morgan – Becoming a Better Investor: What to Pay Attention to and What to Ignore Ep #532 - David McAlvany – Recession and Reindustrialization: Investing Wisely in a Time of Transformation Ep #527 - Marcus Crigler – Real Estate Investing and Profit Retention For 2025 Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you'd like to replace your active practice income with passive investment income within 2-3 years, and you have at least 1M in available capital (can include residential/practice equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Get Your Dentist Retirement Survival Guide: The winds of economic change are here, and now is the time to move to higher ground. This guide gives you the steps to protect your retirement, your family, and your peace of mind. Get the 25-point checklist here.   3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

When someone you love is is ill or had died, life feels hard. Yet sometimes we add to our distress by judging how we are feeling or behaving. We feel sad and then we feel critical that we're still sad. We feel angry and then feel guilty that we feel angry.It is the "shoulds" that cause us distress - it doesn't have to be that way.This week I'll share the 3 words that can help reduce your suffering.I'm glad you're here!Deliawww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

You walk into the office or log on to your morning meeting, and something feels off. One of your most reliable team members is distracted, quiet, and not meeting expectations. You wonder if you should say something… but you don't want to overstep. You're not a therapist. What if you say the wrong thing? In this episode, Dr. Bray explores what managers should do when they notice signs of emotional distress in an employee. Inspired by the Harvard Business Review article “Helping an Employee in Distress” and grounded in real-world psychology, this conversation will give you the language, mindset, and confidence to lead with both care and clarity. You will learn: How to recognize red flags without becoming intrusive What to say when you notice something is wrong How to respond with empathy while protecting healthy boundaries What research tells us about listening, validation, and psychological safety How one manager's simple conversation helped turn around a difficult situation You will hear stories similar to Jordan's, a creative lead known for his big ideas and positive energy. When he started arriving late and keeping his camera off in meetings, his manager, Taylor, gently checked in. That five-minute conversation revealed that Jordan was quietly navigating burnout and family stress. Taylor did not try to solve it, but she listened, offered support, and pointed him to resources. That small moment of connection helped Jordan feel seen and gave him the space to get back on track. This is not about having all the answers. It is about knowing how to open the door and walk alongside your people when it matters most. Tune in and learn how to support your team through challenging moments without compromising performance, professionalism, or humanity. QUOTES BY DR. BRAY "Empathy is not about offering sympathy, but about being committed to fully understanding someone's experience." "Cognitive reframing is a process of replacing unhelpful thoughts with a more realistic and balanced view of a situation." "Even a 5 to 7 minute conversation can really change things."

David Dominguez speaks from Psalm 120 on how God is present in our distress.

Spoken word by poet Aleph Ba.

Dr. Rena Malik, urologist and pelvic surgeon, examines the complex realities of pornography use, exploring scientific evidence on its potential benefits and risks for individuals and couples. She discusses motivations behind porn consumption, its effects on brain chemistry, sexual health, and relationships, as well as the impacts of moral beliefs, shame, and problematic use. Dr. Malik offers practical guidance for developing a healthy relationship with pornography, communication strategies for couples, and when to seek professional help—all with the aim of empowering listeners to make informed choices about their sexual wellness. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:28 Motivations for Porn Use 03:13 Brain Response to Pornography 04:54 Benefits of Pornography 07:00 Research Findings on Satisfaction 07:53 Potential Risks and Challenges 10:14 Impact on Children and Adolescents 11:12 Pornography in Relationships 12:19 Moral Incongruence and Distress 13:39 Problematic Use and Control 15:06 Strategies for Healthy Use https://journals.sagepub.com/doi/full/10.1177/0038038516629909 https://link.springer.com/article/10.1007/s40429-021-00378-4 https://akjournals.com/view/journals/2006/8/1/article-p88.xml https://www.publish.csiro.au/SH/SH21220 https://www.tandfonline.com/doi/abs/10.1080/00224499.2018.1427204 https://www.tandfonline.com/doi/abs/10.1080/00224499.2023.2174248 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.661347/full https://link.springer.com/article/10.1007/s11930-014-0016-8 https://link.springer.com/article/10.1007/s40429-022-00447-2 https://psycnet.apa.org/fulltext/2020-55282-001.html https://www.tandfonline.com/doi/abs/10.1080/00224499.2021.1893261?journalCode=hjsr20 https://www.tandfonline.com/doi/full/10.1080/0092623X.2021.1885532 https://link.springer.com/article/10.1007/s10508-016-0783-6 https://pubmed.ncbi.nlm.nih.gov/27318185/ https://www.tandfonline.com/doi/full/10.1080/23268743.2023.2267593 https://utppublishing.com/doi/abs/10.3138/cjhs.243-A4 https://youtu.be/ZYhZMsvBWSU?si=DeggmGuiRRcRZDOe https://youtu.be/cEqe5dHuQYE?si=NIU5RKM1SBvxSo1r https://youtu.be/cEqe5dHuQYE?si=NIU5RKM1SBvxSo1r https://www.aasect.org Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean "Diddy" Combs' trial began last week, and his former girlfriend Cassie Ventura's graphic testimony has taken the internet by storm. The music mogul has pleaded not guilty to sex trafficking, racketeering conspiracy, and transportation to engage in prostitution, and Kennedy has a lot to say about the ordeal.  While we wait for justice to be served, we look back at Kennedy's monologue from the day Diddy's indictment was released.  Follow Kennedy on Twitter: @KennedyNationKennedy Now Available on YouTube: https://bit.ly/4311mhD Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you do when your child comes home from the other parent’s house completely dysregulated—tantrums, tears, and turmoil? In this episode, Justin and Kylie respond to a heartfelt question from a grandparent caring for her four-year-old grandson. Together, they explore why these transitions are so tough, what’s really going on beneath the surface, and how to create calm, connection, and consistency after a disruptive change in environment. KEY POINTS: Transition distress is common for kids moving between homes, especially in co-parenting situations. Tantrums are not misbehaviour—they’re a child’s way of saying, “I’m overwhelmed and don’t know how to cope.” Emotional storms after change can be a sign of trust—kids release emotions where they feel safest. A “transition toolkit” can soften the landing when children return from the other parent’s house. Predictable routines, consistent rituals, and physical or emotional regulation activities make a big difference. Compassionate communication—within and between households—helps reduce stress and confusion for everyone. QUOTE OF THE EPISODE:“The most important gift we can give our kids is a consistent, compassionate response.” RESOURCES MENTIONED: happyfamilies.com.au – Parenting support and resources Submit your own tricky question: podcasts@happyfamilies.com.au or leave a voice message at happyfamilies.com.au ACTION STEPS FOR PARENTS: Create a Soft Landing: After a transition, keep things calm, quiet, and low-stimulation. Avoid errands or activities. Establish Connection Rituals: Use consistent, comforting activities like a shared snack, special book, or photo album. Support Emotional Regulation: Offer hugs, breathing exercises, or safe physical play to help them reset. Validate Without Endorsing: Accept their feelings (“It’s okay to be upset”) while gently guiding behaviour. Use Visual Supports: Calendars, countdowns, and transitional objects (like a favourite toy or photo) help children prepare. Communicate Across Households: When possible, work towards consistency in routines and expectations between homes. See omnystudio.com/listener for privacy information.

ADHD is now the most diagnosed condition among Australian children under 14, and anxiety tops the list for teens. In this important episode, Dr Justin Coulson speaks with clinical psychologist Dr Jaimie Northam about the rise in childhood mental health challenges, the role of early intervention, and how parents can meaningfully support their kids. From understanding the signs to cutting through the online overwhelm, this conversation provides practical tools, gentle encouragement, and hope for families navigating tough seasons. KEY POINTS: ADHD and anxiety are rising dramatically among Australian children and teens. Family stress and digital distractions impact parent-child connection more than screen time itself. The three D’s to watch for: Distress, Dysfunction, and Deviation from typical development. A simple 10-minute connection with your child can dramatically improve behaviour and emotional resilience. Early mental health challenges often persist if left unaddressed — but early intervention can prevent long-term impact. Overexposure to conflicting parenting advice online can add to parental stress and confusion. Evidence-based strategies should fit both the child and the family — even among credible experts, one size does not fit all. The Growing Minds Check-In is a free, research-backed tool to assess your child’s wellbeing and get tailored support. QUOTE OF THE EPISODE:“Half of all child mental health problems emerge before age twelve — and many become lifelong if we don’t act early.” — Dr Jaimie Northam RESOURCES MENTIONED: Growing Minds Check-In Study — growingmindscheckin.au Dr Jaimie Northam (University of Sydney) – Clinical psychologist and researcher happyfamilies.com.au – Parenting resources and support ACTION STEPS FOR PARENTS: Use the Growing Minds Check-In: In just six minutes, assess your child’s wellbeing and receive customised recommendations. Schedule 10 minutes of ‘special time’ daily to connect with your child on their terms — no agenda, just play. Watch for the 3 D’s: Distress, Dysfunction, and Deviation — and seek early support if you notice any. Filter online advice carefully: Prioritise approaches that are research-backed, clearly explained, and suited to your child’s needs. Model self-regulation: If you’re too tired to engage well, set a respectful boundary — and follow through with connection later. See omnystudio.com/listener for privacy information.

Andy Webb reflects on the excitement of the recent Wealth and Passive Income Expo and its value for those seeking financial freedom. He poses the fundamental question: why invest in real estate? Andy explains how Single Family real estate delivers strong returns through equity capture, renovations, and forced appreciation. He highlights tax advantages and five income streams from each property. With the right strategy, he shows how anyone can succeed in real estate. Click to Listen Now

In this week's episode of China Insider, Miles Yu discusses the Xi Jinping's recent trip to Shanghai as China seeks to solidify its role in the Global South and promote domestic AI innovation and development. Next, we revisit trade tensions between the United States and China and assess the potential for bilateral trade negotiations to resolve the ongoing trade war. Lastly, we examine China's current trade policy and economic growth in the face of continued United States tariffs, and the consequences of a sustained economic conflict for China.

Some kids thrive anywhere. Others need more care to flourish. In this episode, Justin and Kylie Coulson explore the powerful metaphor of “dandelion and orchid” children—an idea shared by clinical psychologist Dr. Jamie Northam. They discuss how different temperaments impact mental health, why parenting must be tailored, and how to know when your child might need additional support. KEY POINTS: Dandelions are resilient children who thrive in most environments; orchids are more sensitive and require specific conditions to grow well. Evidence-based parenting strategies should be adaptable—not one-size-fits-all. Be cautious of advice from social media; always ask: Is there evidence? Are there clear steps? Does this suit my child? The “Three D’s” of mental health concern: Distress, Dysfunction, and Deviation from developmental norms. Good parenting meets a child where they are—not where we wish they were. QUOTE OF THE EPISODE:“Parenting isn’t one-size-fits-all—what works for one child may fail completely with another.” RESOURCES MENTIONED: Full interview with Dr. Jamie Northam (airing Saturday) happyfamilies.com.au for evidence-based parenting resources ACTION STEPS FOR PARENTS: Reflect on your child’s temperament—are they a dandelion or an orchid? Before following parenting advice, check if it's evidence-based, clearly explained, and appropriate for your child. Watch for the “Three D’s”: distress, dysfunction, and deviation from expected development. Adapt your parenting approach based on each child’s needs—not just what worked in the past. If concerned, seek professional support early—mental health matters at every age. See omnystudio.com/listener for privacy information.

Heinrich Schutz - In my Distress I Cried unto the LordWeser-Renaissance Bremen Manfred Cordes, conductorMore info about today's track: CPO 999405-2Courtesy of Naxos of America Inc. SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon

How to put God as a partner in distress

May 2, 2025