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In this episode we talk about wiring the brain so that we get the credit for anxiety passing. Distress tolerance teaches the brain that we can cope and don't need "saving". It's part of wilful tolerance - an essential skill.
We know that black maternal health is a huge issue in the United States. But to see real-life videos that went viral in November 2025 on 2 black women literally about to give birth being carelessly dismissed by medical personnel makes this important issue undeniable and palpable. In this episode, we passionately talk about the struggles that black birthing moms face, how medical personnel need to address and take care of birthing moms, potential ways of addressing this problem in tangible ways, and sharing our fury and compassion on this issue that needs to be acknowledged and seriously addressed. I am joined with my co-host and good friend, Touseef Mirza.
First week of December, what'd you miss in vet med?Ethos welcomes new PresidentPetco sees signs of TurnaroundSerenity Vet launches subscriptionsCanada VMA calls for HelpHelpful links:The Bird Bath substackPearl: Hybrid Intelligence - Veterinary AI platform
PRIMETIME: Cam Ward showing signs of distress from disaster Titans season For More PRIMETIME coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville Instagram: https://www.instagram.com/atozsports/ Twitter: https://twitter.com/AtoZSports TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Michael New of the Charlotte Lozier Institute Michael New’s Articles at National Review The Charlotte Lozier InstituteThe post A New Study on Post-Abortion Distress – Dr. Michael New, 12/1/25 (3352) first appeared on Issues, Etc..
Gwendolyn Dolske and Rudy Salo welcome Psychology Professor Dr. Bruno De Oliveira to unpack the real problems with the modern self-help industry. Why does self-help culture thrive despite offering oversimplified advice? How does it ignore the structural forces that shape mental distress? And what does evidence-based psychology actually say about wellbeing? We discuss the rise of pseudo-psychology, the limits of mindset-based advice, and how institutional practices, social inequality, and lived experiences contribute to mental distress. A thoughtful conversation for listeners interested in critical psychology, philosophy, ethics, and the science behind wellbeing. Drawing from critical community psychology, critical realism, and interdisciplinary research, Dr. De Oliveira explores how institutional practices, social inequality, and lived experiences, especially among those facing homelessness or welfare systems, challenge the myth that personal mindset alone determines success. We examine: limits of positive thinking, pseudo-psychology in the self-help space, the wellness industry vs. scientific psychology, how social economics shape mental distress, and why individualistic advice often fails marginalized communities. Learn more about Dr. Bruno: https://www.chi.ac.uk/people/dr-bruno-de-oliveira/ Get Dr. Bruno's Book: The Self Help Industry: Is The Self-Help Industry Really Helping or Are We Being Mislead? Interview like a Pro! Get Dr. Dolske's book for podcasters: Interview With Intention Join our Patreon and get extra GIID + a copy of Philosophy Unplugged when you join the 2nd tier Get in touch: https://www.goodisinthedetails.com.
Willkommen bei Radio Raccoon: Der Resident Evil Podcast!
Property Llama crossed $1 million in annual recurring revenue in Q3 2025 - a milestone achieved by fewer than 10% of startups. Co-founders Chris Lopez and Richard McGirr share how radical focus, systems excellence, and a validated fund-of-funds model drove record capital raises during Colorado's challenging real estate market.
Nick Bienstock joins host Brandon Sedloff on The Distribution for a detailed conversation about his path into real estate, the evolution of Savanna, and what he is seeing across the New York and West Palm Beach markets. He reflects on early experiences that shaped his investing philosophy, the formation of Savanna's vertically integrated platform, and the strategic discipline required to operate in complex urban environments. Nick also offers a ground-level view of today's office landscape, including the bifurcation between high-quality assets and aging buildings, as well as the emerging opportunities driven by market repricing and renewed demand. The discussion closes with an exploration of Savanna's major new development in West Palm Beach and the long-term demographic and economic trends fueling the region's growth. They discuss: • Nick's early exposure to real estate, his education, and foundational career experiences • The creation and long-term partnership behind Savanna, including its vertically integrated model • How New York's office market has repriced, recovered, and bifurcated since COVID • Why institutional investors are slowly returning to office and how transactions are shifting • The development story and long-term thesis behind Savanna's West Palm Beach residential project Links: Savanna - https://savannafund.com/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics (00:00:00) - Intro (00:01:32) - Nick's background and early career (00:12:24) - Founding and growth of Savanna (00:17:54) - Savanna's business model and strategy (00:22:16) - Vertical integration and market focus (00:26:41) - Current market trends and office sector insights (00:29:31) - New York's resilient recovery (00:32:25) - Challenges and strategies in the office market (00:47:22) - West Palm Beach: a new frontier (00:53:39) - Conclusion and final thoughts
Isaiah 40:1-11 The Bible never promises us a stress-free life. Indeed, we're regularly told that, as Christians, we can expect suffering. However we can also always expect God to be our great comforter whatever we face. His comfort is so extraordinarily powerful that even when circumstances are at their most dire, we are lifted up, drawn closer and enlivened in our faith. God comforts us by his nature, his word, and through the comfort of his people. Isaiah prophesies about God's comfort coming to his people in distress. In Jesus, and by his Spirit, that same comfort is available to us now and always. By Ed Flint
This week's episode is a companion piece to our November blog titled, “The Gift of Self-Care During the Holiday Season” (https://www.dcontario.org/self-care-during-the-holiday-season/). Caitlin Plant, Director of Operations at Distress and Crisis Ontario, shares some highlights from the blog post, as well as adding in her own thoughts. This episode focuses on promoting self-care as essential, not selfish, and shares tips on balancing body and mind, embracing emotions, letting go of perfection, and reaching out for support. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you'll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.
Ernest Hemingway's short story The Killers was memorably adapted and expanded for the big screen by director Robert Siodmak and an incredible cast. We'll hear the stars of that film - plus a radio recreation - as our "Noirvember" series continues. Ava Gardner slows down for a hitchhiker with murder on his mind in "Lady in Distress" (originally aired on CBS on May 1, 1947). Edmond O'Brien is a streetwise reporter out for the story of the year in "The Argyle Album" (originally aired on CBS on September 4, 1947). Burt Lancaster is in no hurry to get revenge for his brother in "The Long Wait" (originally aired on CBS on November 24, 1949). And the titular killers William Conrad and Charles McGraw reunite in "Two for the Road" (originally aired on CBS on November 9, 1958). Finally, Burt Lancaster reprises his role as The Screen Director's Playhouse presents "The Killers" (originally aired on NBC on June 5, 1949).
11-16-2025 Sanctuary Service, Gladness and Rejoicing in a Time of Weeping and Distress
In this episode, with guest and colleague, Hannah Eastman, we explore a question many counselors are asking: Where has distress tolerance gone for Gen Z? We dive into the patterns we're seeing in the therapy room and the cultural forces that may have shaped this shift. We discuss the rise of snowplow parenting, what it means to grow up as true digital natives, the intense fear of failure many young adults carry, and how constant screen use can numb emotions instead of helping process them. Together, we reflect on the pressures, patterns, and environments that may have contributed to Gen Z's struggle to cope with everyday stress—offering a compassionate, curiosity-driven conversation about a complex issue.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
In this exclusive webinar release, Paul Shannon moderates a market check with brokers Beau Beery, Reid Bennett, and Jakob Andersen. The panel covers where multifamily deals are actually clearing in late 2025, why the bid ask gap is narrowing, and how underwriting has shifted from headline cap rates to year one cash on cash, DCR, and debt yield. They compare Sunbelt supply waves to steadier Midwest fundamentals, walk through valuation reality checks sellers must face, and explain why most 2026 activity will be motivated sales and selective distress rather than a fire sale. The group also digs into operational costs, staffing shortages, financing paths into 2026, and what LPs should demand from GPs. Key Takeaways Bid ask is closing as loan maturities force decisions and rate volatility calms enough for buyers to plan Underwrite to cash on cash, DCR, debt yield first and sanity check taxes, insurance, payroll, and true vacancy before quoting a cap rate Supply matters more at scale: heavy Sunbelt deliveries pressure B assets while Midwest occupancy stays supported by limited new B stock and tight single family inventory Financing mix for 2026 will be agency for stabilized and selective bridge for assets that cannot qualify, with realistic reserves and timelines Expect more transactions and some distress in 2026, but not a broad capitulation; LPs should vet operators with downturn experience and transparent decision trees on sell, refi, or hold Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk, so use your best judgment and consult with qualified advisors before investing. You should only risk capital you can afford to lose. Past performance is not indicative of future results. This podcast may contain paid advertisements or other promotional materials for real estate investment advisers, investment funds, and investment opportunities, which should not be interpreted as a recommendation, endorsement, or testimonial by PassivePockets, LLC or any of its affiliates. Viewers must conduct their own due diligence and consider their own financial situations before engaging with any advertised offerings, products, or services. PassivePockets, LLC disclaims all liability for direct, indirect, consequential, or other damages arising out of reliance on information and advertisements presented in this podcast.
Denver real estate inventory reached 12,500 active listings in October 2025, up 14% year over year. The rental market shows significant softness with properties averaging 27 days to lease and requiring multiple price drops. Distressed new construction opportunities are emerging at 37% below original cost as the market adjusts.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Dave Seymour shares his journey from being a firefighter in England to becoming a successful real estate investor in the United States. He discusses the differences in investment opportunities between the two countries, his transition to multifamily investing, and the current market landscape shaped by the COVID-19 pandemic. Dave emphasizes the importance of education in real estate and the need for investors to be adaptable and informed in order to succeed. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.
Series: N/AService: Sunday PM WorshipType: SermonSpeaker: James VaughnTo download this video, go directly to the video page on Vimeo by clicking the in-video title above.Look for the download button below the video there.If you feel this was beneficial to you, please like and share this video.
I. See and Accept the Hand of God II. Acknowledge and Convey to God the Bitterness of Soul III. Hope in God IV. Wait on God V. Repent and Obey
This episode is a study from the book of 1 Corinthians, with Pastor David Rosales of Calvary Chapel Chino Valley. This message was taught on November 12th, 2025. Support us by checking out our other social media platforms! Youtube: www.youtube.com/@CCChinoValleyWebsite: www.calvaryccv.orgFacebook: www.facebook.com/CalvaryChapelChinoValleyInstagram: www.instagram.com/calvaryccv
A new MP3 sermon from Pineville Sovereign Grace Fellowship is now available on SermonAudio with the following details: Title: SOS, God Is Our Only Help For Us When We Are In Distress! Subtitle: Devotional Speaker: Larry Phillips Broadcaster: Pineville Sovereign Grace Fellowship Event: Devotional Date: 11/12/2025 Length: 12 min.
Pilgrim's Great Distress is the first chapter in the book Pilgrim's Progress. Listen as Christian makes the decision to leave the City of Destruction on today's broadcast.
Simply Wall St Market Insights for the week ending 9th November 2025.To read the full article: Default Distress: What Private Credit Troubles Could Mean for Regional BanksCreate a FREE account for Simply Wall St to get access to these insights, and fundamental analysis on tens of thousands of stocks all over in the world!Get actionable insights with our upgraded Portfolio tool and make managing your stocks a breeze.Discover and follow new perspectives or share your ideas with other investors in our global community.Reduce your search time and find hidden opportunities that suit your goals with custom screeners.Learn our investing framework by following our comprehensive 6-part "Invest with confidence" series.Simply Wall St analyst Michael Paige has a position in NYSE:SPOT. Simply Wall St have no position in any of the companies mentioned. This recording is general in nature. We provide analysis based on historical data and analyst forecasts only using an unbiased methodology and our articles are not intended to be financial advice. It does not constitute a recommendation to buy or sell any stock, and does not take into account any of your objectives or your financial situation. We aim to bring you long-term focused analysis, driven by fundamental data.Note that our analysis may not factor in the latest price, sensitive company announcements or qualitative material.
Do you ever feel anxious about your health?
Lamentations - Jeremiah Shares Israel's Misery, Hope of Relief in God's Mercy, Distress of the Siege Described.1 Peter - Serve God Willingly.
Evening Prayer (people in distress)#prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #distress Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
Today is day 310 and we are studying The Sixth Commandment. 310. What other actions are considered murder? Genocide, infanticide, abortion, suicide, and euthanasia are all forms of murder. Sins of murderous intent include physical and emotional abuse, abandonment, willful negligence, and wanton recklessness. (Exodus 1:15–22; 21:28–30; 2 Kings 17:16–18; Psalm 139:13–16; Amos 1:13–15; Acts 9:1–2; Didache 2.2) We will conclude today by praying Prayer 44.In Times of Social Conflict or Distress found on page 659 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
Podcast Episode SynopsisEpisode Title: Distress' Impact on Your BodyHost IntroductionIn this episode, Dr. Ali Novitsky, expert in obesity medicine and founder of The FIT Collective, continues her series on stress—this time focusing on how stress impacts the body. Dr. Ali keeps this episode concise and reflective, encouraging listeners to pause and connect with how stress shows up physically.Key Points Discussed1. Physical Impacts of StressJoint Pains and Muscle Recovery: Dr. Ali explains that elevated cortisol during stress can delay recovery and increase joint or muscle pain.Heightened Irritability and Tension: Stress raises irritability and muscle tightness. Dr. Ali suggests a quick body scan—especially noticing how high the shoulders are—as a simple stress check.Perimenopause and Stress: Stress can amplify perimenopausal symptoms such as night sweats and hot flashes. Dr. Ali references research showing that gentle, low-impact exercise (like walking or stretching) can lessen these effects.Immunity and Hormones: Chronic stress impacts immune function through cortisol and insulin dysregulation. High insulin promotes water retention and inflammation, increasing risk for long-term conditions such as heart disease and cancer.2. Personal Reflection and Daily PracticeDr. Ali invites listeners to notice the specific ways stress manifests in their own bodies. She shares that for her, stress often looks like:Speaking rapidlyPoor sleepEmotional eatingDigestive issuesHeadaches or muscle sorenessShe encourages creating a daily “body check-in” practice—noticing tension, breath, and posture throughout the day. Awareness is the first step to release.3. Self-Compassion Over CriticismDr. Ali emphasizes that judgment and self-criticism amplify stress, while self-compassion lowers it. She reminds listeners that it's normal to feel stressed and that progress, not perfection, is the goal. Replacing inner criticism with phrases like “I'm doing my best right now” supports both emotional and physical resilience.4. Actionable StepsDr. Ali closes with three takeaways listeners can begin today:Acknowledge Stress: Recognize how stress physically shows up in your body—fatigue, muscle tension, or irritability.Daily Check-In: Build a brief daily practice to notice posture, breath, or areas of tightness.Self-Compassion Plan: Practice kindness toward yourself—affirm that stress is a human experience and that rest and recovery are productive.ConclusionDr. Ali concludes by reminding listeners that acknowledging stress is the first step in managing it. The body keeps the score, but with awareness, movement, rest, and self-compassion, we can heal and thrive. She encourages listeners to be gentle with themselves and to prioritize recovery just as much as performance.Timestamps00:00:06 – Introduction & Overview00:01:10 – Physical Impact of Stress00:01:20 – Joint Pain & Delayed Recovery00:02:13 – Perimenopause & Stress00:02:24 – Exercise & Menopause Symptoms00:03:17 – Immunity & Hormones00:03:38 – Cortisol and Insulin00:04:21 – Inflammation & Water Retention00:05:03 – GLP-1 and Heart Health00:05:14 – Body Carries Stress00:05:24 – Personal Stress Symptoms00:06:09 – Daily Body Check-In00:06:31 – Exercise as Emotional Regulator00:06:53 – Personal Experience with Stress00:07:45 – Managing Stress Strategies00:08:07 – Daily Awareness Practice00:09:20 – Rest, Nutrition, Activity00:09:41 – Self-Compassion Practice00:11:06 – Movement & Stress Relief00:12:11 – Transform Program & Stress QuizWork with Dr. Ali
Everyone in the State of Florida has under preformed in college football. Miami was the last remaining hope for the state of Florida after a second loss in ACC play there playoff hopes are slim to none. with the state of Florida playing below standard has College football lost its zest?
Carl Stevens
Full shownotes, transcript and resources here: https://soundbitesrd.com/297 We know that there is not one single treatment approach that works for every person with obesity, however there is one type of approach we can use when discussing weight with every person: trauma-informed care (TIC). TIC is an approach that recognizes the possibility that many people may have a history of trauma exposure, and how this past or ongoing trauma such as abuse, neglect or food insecurity can shape a person's relationship with food, body and health behaviors. Data show that 64% of adults in the U.S. reported they had experienced at least one type of adverse childhood experience (ACE) before age 18 and nearly one in six adults reported they had experienced four or more types of ACEs. Compared to women with 0 ACEs, women with 4+ ACEs are 62% more likely to have obesity, 41% more likely to report a hypertension diagnosis, and 36% more likely to report a diabetes diagnosis. Tune in to this episode to learn about: · why TIC is so important · how TIC is different from motivational interviewing · benefits of TIC to patients and practitioners · the obesity-trauma connection · weight stigma and diabetes distress · adverse childhood experiences · shared decision making · resources for health professionals and the public
Join members of the Council on Pharmacy Practice to unpack ASHP's newly approved policy on moral distress and moral injury. They'll explain what these terms mean, share real-world examples, and explore how moral injury contributes to occupational burnout in the pharmacy workforce. The conversation takes you behind the scenes of the policy process, highlighting challenges faced along the way, and look ahead to what this policy means for the future of pharmacy practice. Listeners will be introduced to the emerging concepts of moral distress and moral injury and discover how they impact the pharmacy profession. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.
How should parents respond when tragedy strikes their family? Dinah's story shows the danger of compromise, the pain of sin, and the consequences of uncontrolled anger. Join Jim Scudder on InGrace for part two of Dinah's Distress – A Warning to Parents.
Join us for our weekly discussion of America’s favorite black rifle: The AR-15! This week the guys sit down and talk about the things they do in the downtime after matches or classes. What maintenance do you have to do? How often do you have to clean your guns? Is it better to put them […] The post AR-15 Podcast 503 – Down time distress appeared first on Firearms Radio Network.
Join us for our weekly discussion of America's favorite black rifle: The AR-15! This week the guys sit down and talk about the things they do in the downtime after matches or classes. What maintenance do you have to do? How often do you have to clean your guns? Is it better to put them in the dishwasher or just shower with them? All this and more in this weeks episode of The AR-15 Podcast! Our Sponsors: Patriot Patch Co – https://patriotpatch.co/ VZ Grips – https://vzgrips.com/ code: AR15POD15 Klecker Tactical Use code AR15PODCAST for 10% off at kleckertactical.com TCRT Targets - https://tcrt.com/ Shop Our Merch: https://ar-15-podcast.creator-spring.... Help the show by clicking through our affiliate links below. Hard Head Veterans https://www.hardheadveterans.com?sca_... Faxon Firearms https://www.avantlink.com/click.php?t... – Faxon Firearms affiliate link Palmetto State Armory https://www.avantlink.com/click.php?t... – Palmetto State Armory affiliate link My Medic https://www.avantlink.com/click.php?t... Trigger Interactive https://triggerinteractive.com/?aff=7 Valiant Dynamics https://www.valiant-dynamics.com/ Code: AR15 Contact us! AR15podcast2.0@gmail.com Intagram: @ar15podcast2.0 Facebook: / ar15podcast
What can parents learn from the tragic story of Dinah? Jacob's family settled near Shechem, and what followed became a sobering warning about compromise and danger. Join Jim Scudder on InGrace for part one of Dinah's Distress – A Warning to Parents.
What do you do when life falls apart — when you receive that word of distress?In this pivotal message from From Ruin to Redemption: The Gospel According to Isaiah, Pastor Dave Hentschel walks through the dramatic story of King Hezekiah, a man who faced impossible odds and found hope through prayer.From the siege of Jerusalem to a deathbed diagnosis, Isaiah 36–38 reveals a timeless pattern:The Word of Distress. The Word of Prayer. The Final Word from God.Discover how God hears your cries, sees your tears, and still delivers His people — in His way and in His time.October 26, 2025
In this episode of the REconomy Podcast™, Deputy Chief Economist Odeta Kushi and Senior Commercial Economist Xander Snyder break down whether the commercial real estate market has reached peak distress, explaining why shifts in debt maturities, delinquency rates and sales activity across asset classes may offer a glimmer of optimism.
Listen to From Distress to Distinction - Part 2 with Pastor Shindoll from Wednesday, October 22, 2025.Love is our Why. Join Us Online at 10/11 AM on Sundays and 7:30 PM on Wednesdays. To give online, visit wayoflife.church/give or text the word GIVE to 817-382-3270, click the link, and follow the prompts. If you need prayer, visit wayoflife.church/connect so we can pray for you.
Listen to From Distress to Distinction - Part 1 with Pastor Shindoll from Wednesday, October 15, 2025.Love is our Why. Join Us Online at 10/11 AM on Sundays and 7:30 PM on Wednesdays. To give online, visit wayoflife.church/give or text the word GIVE to 817-382-3270, click the link, and follow the prompts. If you need prayer, visit wayoflife.church/connect so we can pray for you.
This is the Sunday sermon from October 19, part of the sermon series on the book of Micah, entitled Hear and Heed.
https://storage.googleapis.com/enduring-word-media/devotional/Devotional10182025.mp3 The post In Distress, In Debt, Discontent – 1 Samuel 22:1-2 – October 18, 2025 appeared first on Enduring Word. https://enduringword.com/in-distress-in-debt-discontent-1-samuel-221-2-october-18-2025/feed/ 0 https://storage.googleapis.com/enduri
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to episode 211 of the sounds like a search and rescue podcast, this week we are joined by members of the AMC Trail Crew - Craig Heiselman - Adopt-A-Trail Coordinator. Craig, plays a critical role in making sure our trails and infrastructure are in good shape for all of us to enjoy. Both Nick and I are trail adopters and are excited to have Craig here to talk about trail work, and volunteer opportunities. Plus, it's been awhile so we will give a run down of current White Mountain proposed projects, some reminders about artist bluff, rescued hikers blame all trails for sending them on a trail that does not exist, recent hikes on Mount Jefferson, Clay, and Washington, plus Nick checks out King Ravine, RMC Huts and his adopted trail, Airline Cutoff, notable hikes, dad jokes, September search and rescues and more, JOIN SLASR, REKLIS AND FRIENDS LIVE IN NOVEMBER AT FULL CONDITIONS EVENT - TICKETS HERE About Tay's Summit Challenge Taylor James Steeves Foundation Tay Summit Challenge Instagram Sign up for Tay's Summit Challenge About AMC Adopt A Trail Program Adopt A Trail Sign Up Form About the Program Topics The benefits of consuming large quantities of Water Artist Bluff - new rules and crowd control Forest Project Updates Segment with Craig and Nick All Trails Fails and Abandoned Trails of the White Mountains Dad Joke and Music Minute - Altar - NewDad, Nick loves indie rock Recent hikes - Mike and Nick hike Jefferson, Clay and Washington Nick goes off and hikes everything on Mt. Adams - Airline Trail maintenance, RMC Huts, Notable Hikes of the week Guest of the week Craig Heinselman, Adopt A Trail Coordinator for the AMC Recent Search and Rescue News Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Massive study shows lower mortality if you consume 7+ cups of water, coffee or tea daily. Cannon Mountain Artist's Bluff Memo https://www.fs.usda.gov/sopa/components/reports/sopa-110922-2025-07.html Hermit Lake Shelter Pinkham Notch Visitor Center Accessible Trail Establishment Hunting Ravine Winter Access Trail Bridges Replacement Madison Gulf Bridge Replacement RMC Perch Caretaker Tentsite Creation Success Trail - Culvert Removal off Success Pond Road Franconia Mountain Bike Trails Official Designation Lincoln Woods Webster Cliff trail Rescued hikers blame Alltrails for leading them into a treacherous Boulder field Hiker Rescued on Mt. Whiteface - 9/4 Hiker injured in fall on Brooks Fisher Trail, Mt. Webster, Holderness - 9/7 Hiker Rescued on Jewell Trail, Mount Washington - 9/7 overnight to 9/8 Hiker Injured in Fall on Pike Forest Trail in Holderness - 9/12 Injured Hiker on Liberty Trail on Mt. Chocorua - 9/12 Hiker Suffers Medical Emergency on Pine Mountain Trail - 9/13 Injured Hiker Assisted off Sugarloaf in Bethlehem - 9/17 Hiker in Distress - 9/26 Sponsors, Friends and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee
Welcome back to When Words Fail, Music Speaks, the podcast where we explore how melody, rhythm, and lyrics become lifelines in our darkest moments. In today's episode host James Cox sits down with the enigmatic industrial‑metal duo behind Deadly Apples—vocals‑guitarist Alex Martel and powerhouse drummer Antoine Lamothe.The conversation roams from the raw energy of playing massive arenas (remember that 80,000‑strong show opening for Ozzy in Mexico?) to the intimate intimacy of cramped clubs, where the band feels the weight of every single fan's stare. Alex and Antoine break down their genre‑bending sound—dark, heavy, yet surprisingly melodic—explaining why they refuse the “industrial metal” label and how they weave ambient, love‑song moments into a single, unclassifiable vibe.Listeners will get a behind‑the‑scenes look at touring with legends like Rammstein, Rob Zombie, and Korn, hear the surreal lessons learned on the road, and discover the band's personal mental‑health playbook: staying fit, skipping substances, and carving out rest amid relentless travel.We also dive into their upcoming opus Distress, slated for a December 2025 release, and the strategic dance between dropping singles versus unveiling a full‑album narrative in today's fast‑paced streaming world.If you've ever wondered how a modern metal act balances colossal stage productions with the quiet struggle of anxiety, or how a horror‑film‑loving drummer crafts scores for the screen, this episode has the answers. Tune in, and let the conversation remind you that when words fall short, the music—and the stories behind it—always speak.
Men, close your eyes and picture yourself leaving Rapunzel up in her tower to cut off her own hair and use it as a rope to climb down to freedom. Could you do it? I know you're born with a biological desire to rescue a damsel in distress. That's natural and normal and even good in many cases. Guys want to fix and rescue. But the truth is that it's not always possible. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my weekly newsletter, upcoming show and event notifications + 20% off my Marriage 101 course & 25% off Merch! And if that's not enough, you'll also get upcoming YouTube releases! What are you waiting for, it's FREE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.