Empowered Womb Healing with Odessa Thornhill

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Women often live life feeling disconnected and unfulfilled. Many experience anxiety, mood swings, hormonal imbalance and infertility as "just a part of life" and don't think that there is much they can do about it. In each episode, I discuss several tactics and frames of mind I think every womxn has to adopt and operate from in order to enhance her journey to soft and develop a life of love, joy, peace, and happiness as a way of life rather than simply a fleeting fantasy.

Odessa Thornhill


    • May 18, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 50 EPISODES


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    Latest episodes from Empowered Womb Healing with Odessa Thornhill

    Episode 18: How can you stop struggling and start thriving

    Play Episode Listen Later May 18, 2023 22:45


    Thank you so much for tuning in to this week's episode!Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here...I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural MedicineWomb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 17: Sankofa

    Play Episode Listen Later May 11, 2023 27:47


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 16: An inconsistent approach to your health will give you the same consistent chronic problems.

    Play Episode Listen Later May 4, 2023 34:44


    An inconsistent approach to your health will give you the same consistent chronic problems you've always had. If you want better you have to do and be better! Enrolment for my Womb Activation program is open! https://wombwisdom4hormonalhealth.lpages.co/myselfcarehealing/ If you're interested to learn more about the program and if it's in alignment with your wellness journey, make sure to book your suitability call and apply today! I'd love to chat!

    Episode 15: What does it take to wake up to yourself?

    Play Episode Listen Later Apr 27, 2023 28:34


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 14: 3 things she needed to know to set her wellness compass

    Play Episode Listen Later Apr 20, 2023 36:38


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 13: Womb Wellness Activation Breakdown part 1

    Play Episode Listen Later Apr 13, 2023 17:50


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 12: Womb Activation Breakdown Part 3 The BOM Method

    Play Episode Listen Later Apr 6, 2023 13:20


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 11: Womb Activation Breakdown Part 2

    Play Episode Listen Later Mar 30, 2023 13:55


    Click on the link below and take my Free Health + Womb Wellness Assessment! https://cultivateyourownwellness.mykajabi.com/. . . . Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 10: Womb Activation Breakdown Part 4

    Play Episode Listen Later Mar 23, 2023 18:35


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 9: Why my practices are not like anything else you've ever tried before

    Play Episode Listen Later Mar 16, 2023 8:32


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 8: Progress isn't linear

    Play Episode Listen Later Mar 9, 2023 18:38


    You may have a hard time identifying your needs. Make sure to listen to this live and I'll give you a simple exercise you can do to figure out your needs in the moment. Looking for more support? Make sure to download my free emotional Centering Meditation by clicking on the link below: https://cultivateyourownwellness.mykajabi.com/offers/EbjjaTM6/checkout. . . . Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 7: My thoughts on the day of the dead aka halloween

    Play Episode Listen Later Mar 2, 2023 11:44


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 6: Interview for the Womb Wellness Summit 2022 w/ Stasha The Period Coach May 2022

    Play Episode Listen Later Feb 23, 2023 52:03


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 5: Have you achieved certain life goals, but still feel as though you may still be missing the mark?

    Play Episode Listen Later Feb 16, 2023 21:28


    Download the free Emotional Centering Meditation by clicking on the link below: https://cultivateyourownwellness.mykajabi.com/offers/EbjjaTM6/checkout. . . . Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 4: Do you stay silent and armor your emotions?

    Play Episode Listen Later Feb 9, 2023 33:18


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 3: How do you process trauma? Especially as birthworker?

    Play Episode Listen Later Feb 2, 2023 23:41


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 2: If you don't care for your body, who will?

    Play Episode Listen Later Jan 26, 2023 23:16


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you:If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle...Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you!Be Well,Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programswww.cultivateyourown.com

    Episode 1: Prevention is better

    Play Episode Listen Later Jan 19, 2023 21:25


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you: If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle... Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you! Be Well, Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum DoulaWomb Activation Programs www.cultivateyourown.com

    Episode 9: DIYing it won't always get you the results you want

    Play Episode Listen Later Nov 3, 2022 17:56


    Thank you so much for tuning in to this week's episode! Whenever you're ready here are 2 ways I can help you: If you're looking for a resource to help keep you accountable as you navigate your health and wellness journey, holistically try the Womb Wellness Bundle. A resource that will teach you the 101 about healing tools such as meditation, therapeutic movement, yoni steaming, feminine energy and intuitive healing, then you're in the right place! If you're in need of support figuring out how to begin, or need support keeping accountable make sure to click on the link and purchase my Womb Wellness Bundle... Interested in more hands-on support? Maybe you'd like to book a Wellness Consultation, a VIP Wellness Strategy Day or learn how the 6 Month Womb Activation Program. These various pathways can help you to understand your mind, body, soul wisdom and health, your female body, its hormonal imbalances, and how to heal naturally. Learning this will help you to experience peaceful periods, successful pregnancies, sleep filled nights, vibrant mornings, calmer thoughts, healthier boundaries, stronger self-advocacy for yourself and accountability on your path to healing. Either way, I'd love to talk with you! Book a Suitability Call and take the Womb Health Assessment, we'll review your score on our call. Begin by Clicking Here... I look forward to hearing from you! Be Well, Odessa Thornhill DNM, Doctorate of Natural Medicine Womb Wellness Coach, Birth + Postpartum Doula Womb Activation Programs www.cultivateyourown.com

    Episode 8: You're looking for the right womb healing tools, but will they work?

    Play Episode Listen Later Oct 27, 2022 29:44


    Episode 7: Women's Medicine Should Be In Women's Hands

    Play Episode Listen Later Oct 20, 2022 21:15


    Episode 6: Are you choosing lifestyles or life hacks?

    Play Episode Listen Later Oct 13, 2022 28:50


    Episode 5: Do you prioritize the right amount of time for your womb health?

    Play Episode Listen Later Oct 6, 2022 26:06


    Episode 4: Why am I attracted to the natural healing and womb wellness

    Play Episode Listen Later Sep 29, 2022 27:59


    Episode 3: Are you going to invest in help or keep praying about it?

    Play Episode Listen Later Sep 22, 2022 22:05


    Episode 2: I don't feel connected to my womb. I'm unaware of her needs and my body hurts

    Play Episode Listen Later Sep 15, 2022 20:19


    Episode 1: Traditional medicine is failing women. I wonder why?

    Play Episode Listen Later Sep 8, 2022 26:48


    Women are fighting. For their dignity, for their bodies and for their babies and for their lives. Disrespected, traumatized and gas lit. What has been going on at doctors appointments and within hospital walls is not ok.

    Episode 11: How to remove challenges on the road to pregnancy

    Play Episode Listen Later Sep 1, 2022 41:21


    Doors are open to my 12 week coaching program: Fertility Secrets and Womb Wisdom. Have you or anyone you know been trying to conceive for the last 2 years? If this resonates, please make sure to click on the link and book a Next Step Call to apply. I would love to chat! https://Cultivateyourownwithodessa.as...

    Episode 10: 3 reasons why your doctors opinion about your body may be wrong

    Play Episode Listen Later Aug 25, 2022 30:26


    Episode 9: What to do when your doctors say your chances of conceiving are low

    Play Episode Listen Later Aug 18, 2022 25:11


    One reason why I began this very specific healing work who are trying to conceive is because of the deep desire I witness in the women around me who have been trying to conceive and have not had success. Instead of a growing confidence in their body's natural ability to have a baby, many walk away from their doctor's office with their hearts in hand after hearing the words such as: There is nothing more we can doYour tests are abnormalWe cannot track your cycle or distinguish which menstrual phase you are in via your cervical fluid.Your ovarian reserves are too lowMaybe you should consider egg donationHave you considered adoption? Whereas this may be true, what I also know to be true is that the body has a miraculous way of aligning itself to its natural rhythms if given the right tools, environment, support and loving care.

    Episode 8: Did I wait too long to have my baby?

    Play Episode Listen Later Aug 11, 2022 33:33


    The new normal has been to avoid getting pregnant in your twenties because the focus should be to get a good education so you can get a great paying job, make sure to travel and do all of the things before you sow your seeds and plant your roots down somewhere. “Get it all out” before you start a family and have your children. But what happens when you're ready to start a family and you're unable to conceive spontaneously? What happens when your irregular menstrual cycles, fibroids and illusive ovulation periods are more problematic than you thought? Most women won't ever consider the possibility that their body may not be able to create or carry a baby the first, second or third time trying to conceive. Most don't think that they'll be trying to conceive unsuccessfully for more than 24 months. If you have lived with chronic health that has gone unchecked or reproductive problems and irregularities for years and you did not put any serious thought into “caring” for your body before, the odds may be stacked against you because you unknowingly could have been making your condition worse because of your lifestyle. You know, late nights burning the candle, long hours at work, lots of caffeine, red bulls. Heavily processed foods, foods you *know* make you sick, but because you “like them”, you tolerate the pain you go through after eating them. Make sure to watch this video to the end and let me know if any of this sounds familiar to you. I'd love to know your thoughts on this.

    Episode 7: Accept the season of health you are in + pivot your approach to your womb wellness

    Play Episode Listen Later Aug 4, 2022 30:23


    Episode 6: How to overcome dysfunction and create a healthy response to to issues of fertility

    Play Episode Listen Later Jul 28, 2022 43:42


    Episode 5: Your body is working hard for you everyday

    Play Episode Listen Later Jul 21, 2022 42:54


    You can gather your tools and do all of the things to put yourself in a place to win, but if you don't believe what you are doing, if your faith does not move mountains, if you're actions aren't consistent, what kinds of results are you expecting to get?

    Episode 4: Are you considering IVF? Try this to boost your chances of success

    Play Episode Listen Later Jul 14, 2022 42:40


    Greetings! I'm Odessa Thornhill, Doctorate of Natural Medicine and Women's Wellness Coach. I help women, doulas, nurses, health practitioners and healers achieve pain-free periods and hormonal balance with a combination of holistic womb healing techniques coupled with soul therapy and feminine energy healing teachings so they can confidently navigate through life without feeling shame. My company, Cultivate Your Own provides wellness services and offers programs based in scientifically supported natural medicine to support women in healing infertility & reproductive conditions, achieving hormonal & emotional balance while developing deeper spiritual connections with their most intimate self.

    Episode 3: Why I choose to help women prepare for pregnancy

    Play Episode Listen Later Jul 7, 2022 46:32


    Greetings! I'm Odessa Thornhill, Doctorate of Natural Medicine and Women's Wellness Coach. I help women, doulas, nurses, health practitioners and healers achieve pain-free periods and hormonal balance with a combination of holistic womb healing techniques coupled with soul therapy and feminine energy healing teachings so they can confidently navigate through life without feeling shame. My company, Cultivate Your Own provides wellness services and offers programs based in scientifically supported natural medicine to support women in healing infertility & reproductive conditions, achieving hormonal & emotional balance while developing deeper spiritual connections with their most intimate self.

    Episode 2: More than one health problem? Here is why my incubator will still work for you

    Play Episode Listen Later Jun 30, 2022 37:51


    Greetings! I'm Odessa Thornhill, Doctorate of Natural Medicine and Women's Wellness Coach. I help women, doulas, nurses, health practitioners and healers achieve pain-free periods and hormonal balance with a combination of holistic womb healing techniques coupled with soul therapy and feminine energy healing teachings so they can confidently navigate through life without feeling shame. My company, Cultivate Your Own provides wellness services and offers programs based in scientifically supported natural medicine to support women in healing infertility & reproductive conditions, achieving hormonal & emotional balance while developing deeper spiritual connections with their most intimate self.

    Episode 1: Top 3 consequences of not joining my Fertility Secrets and Womb Wisdom Incubator

    Play Episode Listen Later Jun 23, 2022 26:36


    Greetings! I'm Odessa Thornhill, Doctorate of Natural Medicine and Women's Wellness Coach. I help women, doulas, nurses, health practitioners and healers achieve pain-free periods and hormonal balance with a combination of holistic womb healing techniques coupled with soul therapy and feminine energy healing teachings so they can confidently navigate through life without feeling shame. My company, Cultivate Your Own provides wellness services and offers programs based in scientifically supported natural medicine to support women in healing infertility & reproductive conditions, achieving hormonal & emotional balance while developing deeper spiritual connections with their most intimate self.

    Episode 12: Womb Wellness 101

    Play Episode Listen Later May 12, 2022 54:21


    I was invited by @blackwomeninmotion to take over their Instagram Live to speak about womb wellness and it's importance for us today. Ful-joy!

    Episode 11: You cannot heal in the same environment you got sick

    Play Episode Listen Later May 5, 2022 24:34


    If you think you need some help setting your hormonal compass, make sure to click on the link in my bio and apply for a next step call, I'd love to see if you my new program could be a good fit for your needs.

    Episode 10: Doing nothing is a choice

    Play Episode Listen Later Apr 28, 2022 30:41


    Greetings! I'm Odessa Thornhill, Doctorate of Natural Medicine and Women's Wellness Coach. I help women, doulas, nurses, health practitioners and healers achieve pain-free periods and hormonal balance with a combination of holistic womb healing techniques coupled with soul therapy and feminine energy healing teachings so they can confidently navigate through life without feeling shame. My company, Cultivate Your Own provides wellness services and offers programs based in scientifically supported natural medicine to support women in healing infertility & reproductive conditions, achieving hormonal & emotional balance while developing deeper spiritual connections with their most intimate self.

    Episode 9: The real cost of infertility and IVF during Covid

    Play Episode Listen Later Apr 21, 2022 19:24


    I want you to a look at what your real costs are. How much time are you losing? How much money have you invested already? What have you lost in the last year? How much *time* per day are you consumed by your thoughts around trying to conceive? If you are over the age of 30 and are trying to conceive in the next 12 months, make sure to click on the link in my bio. I would love to talk with you about my 12 Week Program: Fertility Secrets and Womb Wisdom

    Episode 8: If you're alway on the go, how can you be ready for a baby?

    Play Episode Listen Later Apr 14, 2022 23:45


    What do you need to consider to ensure you are doing what you need to be doing to get the results you desire?

    Episode 7: Three reasons why your doctors opinion about your body is wrong

    Play Episode Listen Later Apr 7, 2022 31:04


    Episode 6: Why you need to know your cycle and not the app

    Play Episode Listen Later Mar 31, 2022 33:57


    Episode 5: Everyone has access to your body

    Play Episode Listen Later Mar 24, 2022 31:18


    Episode 4: Why can't I get pregnant?

    Play Episode Listen Later Mar 17, 2022 8:43


    Episode 3: Your body isn't the problem, your mindset and actions are

    Play Episode Listen Later Mar 10, 2022 27:27


    Episode 2: We often find out about infertility when it's too late

    Play Episode Listen Later Mar 3, 2022 29:25


    If you are over the age of 35 and trying to achieve a natural, sustainable pregnancy within the next 12 months… apply for a next step call today.

    Episode 1: Women have no idea how good their body is suppose to feel

    Play Episode Listen Later Nov 18, 2021 26:42


    How can I get my womb health problems under control for good?” Women are experiencing real genuine pain, anxiety and stress around their womb health and fertility issues, oftentimes left with feelings of hopelessness and I think this needs to be challenged. In this video I discuss some counter intuitive things women should consider doing if you'd like to start getting your womb health problems under control for good.

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